Podcasts about sattar

Pakistan is once again underwater.In the country's north—specifically the province of Khyber Pakhtunkhwa—torrential monsoon rains dropped 150 millimeters in under an hour. That's six inches of rain, fast enough to overwhelm any drainage system. But here, it didn't just flood streets—it destroyed entire communities. At least 700 people are dead. Over 100 are missing. And in Bishnoi village, 50% of all homes are gone—flattened or washed away.This isn't just bad weather. It's a lethal convergence of natural vulnerability and systemic fragility: hilly terrain, deforestation, poor infrastructure, and collapsing governance capacity. Add climate change, and Pakistan—already one of the world's most climate-vulnerable nations—is facing a catastrophe that's becoming alarmingly routine.On today's episode of The International Risk Podcast, we're not just discussing weather patterns. We're talking about how extreme climate events are redrawing the map of risk—impacting state stability, migration flows, food security, and the future of regional cooperation.Today, we are joined by Dr. Erum Sattar, LLB, LLM, SJD, a Pakistani legal scholar specialising in water law amidst global environmental and institutional challenges. She is a lecturer and former Program Director of the Sustainable Water Management Program at Tufts University in Boston. She holds degrees from Harvard Law School, Queen Mary University and the University of London. Dr Sattar is a Member of the Bar of England and Wales, as well as The Honourable Society of Lincoln's Inn. Her interdisciplinary research examines the impact of water governance and transboundary water sharing on food production, livelihoods and migration, highlighting the legal and institutional adaptation structures required at a global level. She has an upcoming chapter on International Water Law and its history, application and future in Pakistan and is also co-editor of the upcoming The Cambridge Handbook of Islam and Environmental Law. The International Risk Podcast brings you conversations with global experts, frontline practitioners, and senior decision-makers who are shaping how we understand and respond to international risk. From geopolitical volatility and organised crime, to cybersecurity threats and hybrid warfare, each episode explores the forces transforming our world and what smart leaders must do to navigate them. Whether you're a board member, policymaker, or risk professional, The International Risk Podcast delivers actionable insights, sharp analysis, and real-world stories that matter.Dominic Bowen is the host of The International Risk Podcast and Europe's leading expert on international risk and crisis management. As Head of Strategic Advisory and Partner at one of Europe's leading risk management consulting firms, Dominic advises CEOs, boards, and senior executives across the continent on how to prepare for uncertainty and act with intent. He has spent decades working in war zones, advising multinational companies, and supporting Europe's business leaders. Dominic is the go-to business advisor for leaders navigating risk, crisis, and strategy; trusted for his clarity, calmness under pressure, and ability to turn volatility into competitive advantage. Dominic equips today's business leaders with the insight and confidence to lead through disruption and deliver sustained strategic advantage.Tell us what you liked!

✨ Being multipassionate isn't a flaw. It's your magic. It's not your fault that you love so many things and you're good at them hehe. You're not scattered for wanting to weave together all the parts of you. You're not “unfocused” for dreaming in more than one direction. You're a mystic, a creative, an artist. You're here to live in layers.That means honoring the thread that ties it all together. Do you feel me? ▲ Join Mystic Codes Immersion + Mastermind for Healers: https://alwaysplay.org/mystic _________________________________ Go Deeper: BREATHWORK ⭐ Study breathwork with me: https://www.flowbreathworktraining.com SHADOW WORK ⭐ https://www.alwaysplay.org/shadow-work PERFECTIONISM RESOURCES: ⭐ Perfectionism Quiz: https://www.alwaysplay.org/perfection HEALING ARTS ⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarchetype ⭐ Healing Arts Courses: https://alwaysplay.org/courses __________

Did General Hamid Gul and Imran Khan threaten Abdul Sattar Edhi?

Why are you in an uncommitted relationship with your dreams? The inconsistency! The avoidance! Poor communication habits! You will never do this with an actual person that you were building a relationship with, so why is it that you do this with your dreams and desires? Just like you would work towards your insecurities and triggers in a relationship with a person, your dream requires the same type of energy. When you look at the core of your habits, thoughts, and behaviors when it comes to the pursuit of your dreams and desires, are you a good partner or is it giving avoidance hot and cold behavior? Grab your tea and your blanket and let's get into it. If you're ready to build a consistent relationship that's based on devotion, love, and safety with your dreams: https://alwaysplay.org/mystic    

111 it's a sign! Okay, but how? Synchronicities, coincidences, and the language of the universe are all the same concept: frequency transmissions. Each sign holds a unique code that's coming through to you, FOR you. In this episode, let's demystify the signs, especially if you feel like you've been getting so many lately! ✨ To sync or to coincide is to be in the vibrational match for something at the same time ✨ How the universe speaks through numbers, dreams, and archetypal symbols ✨ Why synchronicities are “breadcrumbs” guiding you along your path ✨ Practical tools to decode the signs around you _____________________ ▲ Join Mystic Codes Immersion + Mastermind for Healers: https://alwaysplay.org/mystic   ▲ Become a certified breathwork facilitator: https://www.flowbreathworktraining.com/   ▲ Learn your Healer Archetype: www.alwaysplay.org/healerarchetype   ▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe    ▲ Free Playground for Mystics: https://tinyurl.com/playground222    ▲ Connect on social: @shanila.sattar ▲ YouTube: https://youtube.com/c/shanilasattar ▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

Phew. You spent all this time building your identity and self-concept and all of a sudden...you're no longer them. You've outgrown the version of you that you worked so hard to have. But now what? _____________________ ▲ Join Mystic Codes Immersion + Mastermind for Healers: https://alwaysplay.org/mystic   ▲ Become a certified breathwork facilitator: https://www.flowbreathworktraining.com/   ▲ Learn your Healer Archetype: www.alwaysplay.org/healerarchetype   ▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe    ▲ Free Playground for Mystics: https://tinyurl.com/playground222    ▲ Connect on social: @shanila.sattar ▲ YouTube: https://youtube.com/c/shanilasattar ▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion  

There comes a time in your healing journey when it's time for energy work. Healing happens in stages.  In the beginning, you want to talk about why you have dirty dishes in the sink. You want to analyze and understand.  Next, you figure out how to remove and clean said dishes.  Then, comes the invisible. Even when you cleared your sink, there's still a residue. There's a smell. You can't put your finger on it it but you know it's there.  There's something in the drain.  Time for energy work. Intentional energy work gets to the core of how your nervous system, your energetic body, and your emotions are all intertwined together.  When you understand everything mentally, but rarely work on the emotional intelligence required in your physical body to navigate the frequency and energetic shifts of your healing… you come to a standstill.  It feels like you're stuck. You know there's still something there, but it doesn't make sense logically anymore.  This is energetic.  You can't think you're way out of this.  You must feel and recalibrate your energy.  Are you ready? ▲ Join Mystic Codes Immersion + Mastermind for Healers: https://alwaysplay.org/mystic _____________________ ▲ Become a certified breathwork facilitator: https://www.flowbreathworktraining.com/   ▲ Learn your Healer Archetype: www.alwaysplay.org/healerarchetype   ▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe    ▲ Free Playground for Mystics: https://tinyurl.com/playground222    ▲ Connect on social: @shanila.sattar ▲ YouTube: https://youtube.com/c/shanilasattar ▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion  

You're feeling the shifts? Did things fall apart? Did you go into the unknown? Are you excited? Scared? Okay, there are three distinct things that happen when the Universe is glowing you up, and honestly, a lot of isn't pleasant :). In this episode I share: the three VERY distinct and predictable signs you might be experiencing in your glow up how to navigate each stage so you're not the looping in a pattern what to expect when you move through each part Which stage are you in right now? And are you wanting support to embody this glow up? ▲ Join Mystic Codes Immersion + Mastermind for Healers: https://alwaysplay.org/mystic _____________________ ▲ Become a certified breathwork facilitator: https://www.flowbreathworktraining.com/   ▲ Learn your Healer Archetype: www.alwaysplay.org/healerarchetype   ▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe    ▲ Free Playground for Mystics: https://tinyurl.com/playground222    ▲ Connect on social: @shanila.sattar ▲ YouTube: https://youtube.com/c/shanilasattar ▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion  

There comes a time where you revisit your role in the collective. At some points, you're the bridge, and other points - you're the lighthouse, guiding folks towards the frequency you have learned to embody. Through your shadow work, clearing karmas, and breaking cycles, you reach a point where now you practice your healing. You practice the BEING. When you're on this energetic embodiment path, the way you show up in your purpose looks radically different.  In this episode, I break down: - the difference between the bridges and the lighthouse healers - how to embody each role - what the future holds with each ▲ Join Mystic Codes Immersion + Mastermind for Healers: https://alwaysplay.org/mystic _____________________ ▲ Become a certified breathwork facilitator: https://www.flowbreathworktraining.com/   ▲ Learn your Healer Archetype: www.alwaysplay.org/healerarchetype   ▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe    ▲ Free Playground for Mystics: https://tinyurl.com/playground222    ▲ Connect on social: @shanila.sattar ▲ YouTube: https://youtube.com/c/shanilasattar ▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

Healers, visionaries, and creatives are emerging from a six month death portal! Sounds cute! If you've been feeling the heaviness of letting go of identities, shapes, and ways of being… you're emerging into a new timeline. In this episode let's talk about what it's going to look and feel like coming out of the death portal, and why you are better prepared than ever to be in your mission.

Do you ever feel like somebody is reading your mind? Like whatever you're going through they are directly tapped into your experience. How did they know? Are they inside your mind? In this episode I talk about this phenomenon and how certain people seem to know exactly what you're experiencing in such great details. It's like we have met before. ___________________

Sattar,Majid www.deutschlandfunk.de, Kommentare und Themen der Woche

In conversation with Managing Director of MassiveMusic MENA Pierre CarnetPierre's Instagram: https://www.instagram.com/pierrecarnet/

Sattar, Majid www.deutschlandfunk.de, Kommentare und Themen der Woche

Sattar, Nadia www.deutschlandfunk.de, Sonntagsspaziergang

Join us for an insightful conversation with podcast host and creator Sandalina Sattar about navigating social media, building authentic connections, and finding your path as a young professional. From her transition out of investment banking to launching a talk show highlighting South Asian and Muslim voices, Sandalina shares her journey of discovering what matters most. In this episode we discuss: • How critical thinking and independence shape authentic decision-making • Why real connection matters more than online validation • The importance of listening to your inner voice when choosing your path • Finding balance between ambition and basic wellness habits Building Real Connection: - Creating meaningful relationships in a new city requires showing up consistently - The value of in-person connections versus social media relationships - How to maintain boundaries while building community - Understanding when to step back and recharge Social Media Reality Check: - The difference between using platforms as tools versus dependencies - Why critical consumption matters more than ever - How social comparison affects mental health - Creating content with intention and purpose Health & Wellness Foundations: - Why mastering the basics of sleep, nutrition and movement comes first - The importance of listening to your body's needs - How corporate burnout can impact our relationship with food - Finding sustainable ways to prioritize health with a busy schedule ⁠Apply for 1:1 Coaching with The Fitness FYX⁠⁠⁠⁠⁠⁠⁠: why not guarantee 2025 to be your best year with added support and accountability? FOLLOW KRYSTA: ⁠⁠⁠⁠⁠⁠⁠@thekrystahuber⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠@thefyx.officialpod⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠@thefitnessfyx⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Check us out on Youtube Follow Sandalina: Watch Spotlight with Sandalina on YouTube Instagram: @sandalina_sattar

In this special episode of the Wrist Check Podcast, we sit down with Akbar, a passionate watch collector turned watchmaker, to discuss his journey from enthusiast to founder of his own watch brand, Lesablier. Akbar shares the personal story behind his love for timepieces, how his father's Rolex Datejust sparked his fascination, and the challenges of launching a watch company. We dive into the details of Lesablier's latest release, the Travel Graph world timer, featuring a striking aventurine dial. Join us as we explore what it takes to go from collecting watches to designing and producing them, the inspiration behind his brand, and why he chose to highlight Washington, D.C., on his world timer instead of New York. This episode also features a lively wrist check segment, discussions about vintage-inspired watchmaking, and insights into the craftsmanship behind Lesablier's designs. If you've ever dreamed of creating your own watch brand, Akbar's story is one you won't want to miss. This episode is powered by Bezel. A platform for luxury watches, where you can buy, sell, trade, and even bid on watches up for auction. Follow the links below for more. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop 20,000+ watches at get bezel.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Bezel app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBSCRIBE to get the latest Wrist Check Pod content⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop our latest collaboration with WOLF 1834, The Shuttle Travel Case available ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on TikTok⁠⁠⁠⁠⁠

Sattar, Majid www.deutschlandfunk.de, Kommentare und Themen der Woche

Sattar, Nadia www.deutschlandfunk.de, Sonntagsspaziergang

In this insightful episode of "The Brand Called You," Ashutosh Garg speaks with global brand strategy consultant Sattar Khan about his journey through the world of advertising and brand strategy. He discusses the crucial elements of brand significance, salience, and superiority, as well as the importance of relevance in today's competitive market. He also talks about how brands must adapt to the changing digital landscape, utilize generative AI, and embrace storytelling to engage consumers.About Sattar KhanSattar Khan is a global brand strategy consultant and the creator of Strategygrams, a visual tool for delivering strategic insights.He has over 30 years of experience working at top advertising agencies like J. Walter Thompson and McCann.Sattar is known for his expertise in developing successful global brand strategies that focus on making brands significant, salient, and superior in the eyes of customers. --- Support this podcast: https://podcasters.spotify.com/pod/show/tbcy/support

Procrastination, Laziness, or Something Deeper? The nervous system LINK is how you'll know why it feels to difficult to take actions on things that are seemingly easy. BREATHWORK ⭐ Study breathwork with me: https://www.flowbreathworktraining.com ⭐ Come to The Breathwork Club: https://alwaysplay.org/the-breathwork-club   PERFECTIONISM RESOURCES: ⭐ Perfectionism Quiz: https://www.alwaysplay.org/perfection ⭐ Perfectionism Discord: https://discord.gg/PusjYevDek ⭐ Perfectionism Mentorship: https://tinyurl.com/imperfectyou ⭐ Perfectionism Bootcamp: https://theintegrativehealingacademy.teachable.com/p/perfectionism-bootcamp   NERVOUS SYSTEM REGULATION ⭐ Nervous System Regulation 101 https://theintegrativehealingacademy.teachable.com/p/nervous-system-regulation-101   SELF-LOVE ⭐ Self-love mentorship waitlist: https://flowbreathwork.myflodesk.com/loved   HEALING ARTS ⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarchetype ⭐ Free community for healing arts practitioners: https://tinyurl.com/playground222 ⭐ Healing Arts Courses: https://alwaysplay.org/courses __________  

In this episode, we dive into my 4R Protocol — a powerful, four-step approach to emotional and nervous system regulation. What happens when you crave to feel, but something is in the way? Maybe you're judging yourself, berating your emotions, or just numb to your emotions. Using this method you'll be able to both understand your own emotions while supporting your clients to have the psychosomatic connection that many perfectionists, overthinkers, and self-doubters have. This protocol is from my Flow Breathwork Facilitator Training where we train you how to facilitate breathwork in a way that supports nervous system regulation, emotional healing, and deep spiritual connection.  BREATHWORK ⭐ Study breathwork with me: https://www.flowbreathworktraining.com     PERFECTIONISM RESOURCES: ⭐ Perfectionism Quiz: https://www.alwaysplay.org/perfection ⭐ Perfectionism Discord: https://discord.gg/PusjYevDek ⭐ Perfectionism Mentorship: https://tinyurl.com/imperfectyou ⭐ Perfectionism Bootcamp: https://theintegrativehealingacademy.teachable.com/p/perfectionism-bootcamp   NERVOUS SYSTEM REGULATION ⭐ Nervous System Regulation 101 https://theintegrativehealingacademy.teachable.com/p/nervous-system-regulation-101   SELF-LOVE ⭐ Self-love mentorship waitlist: https://flowbreathwork.myflodesk.com/loved   HEALING ARTS COMMUNITY ⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarchetype ⭐ Free community for healing arts practitioners: https://tinyurl.com/playground222    __________    

In this episode we explore what it means to be too smart for your own good as perfectionists. What if you're great at analyzing feelings down to the little details, but don't know what it means to actually FEEL them? Why do you know things in theory but not in practice? We'll chat about a perfectionism loop where many over-thinkers and self-doubters unwillingly live, and give context to what it means to breakthrough that.  ⭐Perfectionism Quiz: https://www.alwaysplay.org/perfection ⭐ Perfectionism Discord: https://discord.gg/PusjYevDek ⭐ Study breathwork with me: https://www.flowbreathworktraining.com  __________ ⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarchetype ⭐ ⭐ Free community for healing arts practitioners: https://tinyurl.com/playground222 __________ ⭐ Self-love mentorship waitlist: https://flowbreathwork.myflodesk.com/loved __________

Let's explore how striving for perfection keeps your nervous system in a constant state of stress, leading to anxiety, burnout, and other health issues. The connection shows how perfectionism triggers the fight-flight-freeze response, keeping you on high alert and in chronic stress. GLOW UP WORKSHOP: https://flowbreathwork.myflodesk.com/glowup ⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarchetype ⭐ ⭐ Free community for healing arts practitioners: https://tinyurl.com/playground222 __________ ⭐ Study breathwork with me: https://www.flowbreathworktraining.com ⭐ Self-love mentorship waitlist: https://flowbreathwork.myflodesk.com/loved __________

It's often easier to recognize when others disappoint or abandon us, yet so difficult when we do it to ourselves. Self-abandonment often has emotional consequences that linger into every facet of life, but we don't always know or want to take ownership of ourselves in many ways. In this conversation, let's investigate how self-abandonment and the capacity to love ourselves are intertwined hand in hand. Self-love mentorship waitlist: https://flowbreathwork.myflodesk.com/loved    

Whether you're on a journey of self-discovery or on your self-love journey, we're diving into the six principles of self-love that every girlie should live by. Which of these principles are you resonating with lately? Self-love mentorship waitlist: https://flowbreathwork.myflodesk.com/loved    

In a compelling conversation with Mo Sattar, Head of Global Campaigns and Brand & Needbuilding at BSH Home Appliances Group, we delve into the evolving landscape of global branding and marketing. From understanding cultural nuances to leveraging technology and the impact of sports partnerships, Sattar shares valuable insights and predictions for the future of marketing. Discover how AI is revolutionizing brand optimization, the importance of tailoring marketing efforts to diverse cultures, and the enduring influence of sports on brand loyalty. Join us as we navigate the complex world of modern brand strategy with one of the industry's seasoned experts. 00:34- About Mo Sattar  Mo Sattar is the head of Global Campaigns and Brand & Needbuilding at BSH Home Appliances Group. He is a globally experienced senior executive with a broad track record of delivering results across both emerged and emerging markets. Mo holds an undergraduate degree in Social Sciences, a Post-Graduate Degree in Law, as well as an MBA.  --- Support this podcast: https://podcasters.spotify.com/pod/show/tbcy/support

Sattar, Nadia www.deutschlandfunk.de, Campus & Karriere

It's an honor and a privilege that our first guest who's not also, my boss, is e-com King Kamil Sattar a benevolent generous King at that. He puts out eras of content aims to mentor a million entrepreneurs and proves that going your way. And following your intuition is a path to success. Unlike any other, we talk about his origins, what he's up to and the work he's doing to shape the future of e-commerce.Mohammed Kamil Sattar (born May 10, 1999) known as “The Ecom King is a British E-commerce entrepreneur. Kamil Sattar is the founder & partner in more than 3 companies in various industries, ranging from luxury goods, digital marketing, dropshipping and e-commerce. Kamil Sattar companies have combined annual sales of more than $3,000,000 a year. Kamil Sattar has been teaching business owners and their workforce for two years sharing his knowledge from being involved in e-commerce for 4 years and helping them grow to 6-7 figures in revenue.

Shanila Sattar explains the role, importance and ancestral history of nervous system regulation and how we can keep it in a good space. Follow her podcast “The Playground” on all major platforms . --- Support this podcast: https://podcasters.spotify.com/pod/show/joynew/support

We're talking spiritual psychosis, disassociation, and other red flags on your healing journey. We're kinda talking about a sensitive subject. There's a very common occurrence that happens on the spiritual, self-exploration, healing, personal development journey that not a lot of people know about and these are definitely red flags you need to look out for on your own spiritual journey. Especially if you are prone to addiction, additive thinking, are neurodivergent, or have a history of complex trauma many of these signs are often missed or ignored.   ⭐ ⭐ Free community for healing arts practitioners: https://tinyurl.com/playground222 __________ ⭐ Breathwork Facilitator Certification: https://www.flowbreathworktraining.com ⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarchetype ⭐ Free download: Somatic Flow Breathwork Techniques for Coaches and Healers: https://flowbreathwork.lpages.co/somatic-flow-breathwork-techniques-freebie-download __________

Today on The Unscripted Podcast, we are joined by Shanila Sattar, the founder of Flow Breathwork Facilitator Training and an esteemed author, sound healer, women's researcher, national speaker, and host of The Playground podcast. Shanila shares her profound insights into harnessing the healing potential of breathwork and sound, emphasizing their transformative effects on physical, emotional, and spiritual well-being. Drawing from her rich heritage as a 4th generation sound healer, she highlights the power of sound vibrations in promoting inner healing. Additionally, Shanila discusses her advocacy for women's empowerment and her initiatives to provide resources for women's advancement. Through The Healing Arts Academy, she mentors aspiring healers, guiding them on a journey of self-discovery and service to others. Join us as we delve into the wisdom of ancient healing practices and explore pathways to holistic wellness and personal growth with Shanila Sattar. Don't miss out on her inspiring work - connect with her atwww.alwaysplay.org and tune in to The Playground podcast for more insightful discussions.Support the showShow sponsors:UNLMTD Active & Lounge: www.unlmtdbrands.comMeal Prep Menus:www.mealprepmenus.comGuest bookings:https://calendly.com/theunscriptedpodcast/30minIf you love what you hear and want to support in a big way, you can help us continue making great content for listeners everywhere by signing up as a paid subscriber. Thank you for your support! https://www.buzzsprout.com/1851664/support

In today's episode, we're talking about a disease so widespread that it touches nearly every family in some way: type 2 diabetes. It's not just a health issue, it's a rapidly expanding crisis. And many people don't know that they have it. In the U.S. alone, 100 million people have prediabetes, and more than 37 million have type 2 diabetes, a chronic condition with life-altering effects.Prof. Naveed Sattar joins us to shed light on preventing, treating, and potentially reversing type 2 diabetes. Naveed is a medical doctor and Professor of Metabolic Medicine at the Institute of Cardiovascular & Medical Sciences at the University of Glasgow. He's one of the world's top 1% most cited clinical scientists, and he's worked on many clinical trials of lifestyle changes and drugs to prevent and manage diabetes. Learn your diabetes risk score:If you're in the U.K. click here. If you're in the U.S. click here. Get the FREE ZOE gut health guide — download hereFollow ZOE on InstagramTimecodes:00:00 Introduction01:00 Topic introduction02:28 Quick fire questions05:33 What is blood sugar and why does it matter?07:15 What is insulin and what is its relation to blood sugar and diabetes?08:48 Why doesn't the body allow sugar to increase in the blood?10:45 What happens when somebody gets pre-diabetes or type 2?14:34 What is HBA1C?17:08 Why has there been such an increase in diabetes?23:05 How does muscle mass have any impact on diabetes?24:54 Are risks different between men and women?27:08 How does ethnicity come into this?31:04 What other personal risk factors are there?32:29 What are the symptoms of diabetes?33:53 When do these symptoms begin?35:09 What should you do if you have concerns?36:33 How to find out your own likelihood of risk38:34 How can we avoid getting diabetes?42:10 How can we combat genetic risk factors?44:26 Is it possible to lower blood sugar and reverse the effects of diabetes?47:18 What is the science behind the new drugs coming on the market?49:20 Summary53:39 OutroMentioned in today's episode: Primary care-led weight management for remission of type 2 diabetes (DiRECT): An open-label, cluster-randomised trial in The LancetIs there a nutrition topic you'd like us to explore? Email us at podcast@joinzoe.com, and we'll do our best to cover it.Episode transcripts are available here.

The hardest part of getting started in the healing arts is really identifying yourself into the healing arts. It can feel so icky to say you're a "healer" or whatever other title you're struggling with, but the journey is really about your own self-inquiry and commitment to study. There is always a call from WITHIN that says, "let's go deeper". Sometimes we resist this inner knowing, and sometimes it's time to investigate! What you do think? And PS. Our Awaken the Healer free community gathering is March 24, 2024, Sunday 12pm CT. We're working with the energetics of stepping into and embodying your gifts in the healing arts. Can you make it? https://tinyurl.com/0u25lf

In this episode, reflect with me about self love, emotional fragility, and outsourcing self-worth to others. Let's talk about why a sense of self can be the catalyst to inner healing, growth, and resiliency.   Train in the healing arts: www.alwaysplay.org   

New parliament bills, passport issuance system hacked, Motel Paradise to close, the Lilongwe Motor Show, new policy rate, Israel farm workers, and much more!Thanks for tuning in!Let us know what you think and what we can improve on by emailing us at malawi@rorshok.com Like what you hear? Subscribe, share, and tell your buds.Government Still Dealing with Sattar: https://www.investigativeplatform-mw.org/2024/01/chakwera-still-in-bed-with-zuneth-sattar-treasury-pays-4-98-million-for-armoured-carriers-amidst-corruption-allegations/ Mini surveyhttps://forms.gle/NV3h5jN13cRDp2r66Wanna avoid ads and help us financially? Follow the link:https://bit.ly/rorshok-donate

We're back with Ep. 3 of The Gamble & The Glory, where we meet founders that have built their companies to become stalwarts of the sports betting, fantasy, and iGaming industry. In this one, we speak with Omer Sattar, co-founder & CEO of Sightline Payments. Hear him discuss: The importance of putting in the work, and why “10,000 hours is not enough” to become an expert in your domain A crash course (and masterclass) on how payment networks function The challenges he had establishing credibility in Sightline's early days, and the role that his grit and tenacity played in helping it to break through Sightline's major innovation of building a bidirectional payments network for the gambling industry, which is now connected to 95% of all slot devices in the US Why it's important for entrepreneurs to exercise patience His major lessons learned from raising over $400 million in capital to fuel Sightline's growth Reaching 'unicorn' status, and what it means to be one of only ~700 private companies to reach that milestone   Learn more:  ➡️ Sightline Payments website ➡️ Omer Sattar on Linkedin   The Gamble & The Glory is made possible by Segev LLP, a full solutions law firm purpose built for the gaming and betting industry. To learn more, visit: www.segev.ca 

In this episode of Causes or Cures, Dr. Eeks chats with Dr. Naveed Sattar, a clinician, researcher, and professor of metabolic medicine at the Institute of Cardiovascular and Medical Sciences at the University of Glasgow and a leading expert in diabetes and cardiovascular disease research. In this podcast, he will discuss the most accurate ways to measure body fat and why that matters; he will talk about the "obesity paradox", what that is and how the obesity paradox unravels when using more accurate measures of body fat...particularly when it comes to a specific kind of heart failure. (If you are interested, you can read his study on it here.) He will discuss how tackling chronic diseases without specifically focusing on and tackling excess weight leads to significantly more problems. (And you can read his study on that topic here.) He'll share his views and concerns on the new obesity medications that are trending in the news, and what  a good, population-level approach to obesity might look like. You can read his bio here. You can contact Dr. Eeks at bloomingwellness.com.Follow Dr. Eeks on Instagram here.Or Facebook here.Or Twitter.Subcribe to her newsletter here!

DJ Dropdead takes a bizarre ride to the far side with spiritual jazz by Michael White, Iranian grooves by Sattar and a heavy dose of the L.A. beat scene from Dibia$e, Jillesque, Knxwledge and Elusive. Plus cosmic lovin' from The Diddys, filthy flips from DJ Goce and Deejay Irie, savage mic work from Bad Seed and James Brown lighting the funk fuse at the Apollo. View the full playlist for this show at https://www.wefunkradio.com/show/1161 Enjoying WEFUNK? Listen to all of our mixes at https://www.wefunkradio.com/shows/

People pleasing looks like taking care of everyone else first at the cost of your own self. Chronic people pleasing happens for many reasons, but once we have awareness of it, we can create the change. _____________________ ▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype ▲Train in the healing arts: https://www.alwaysplay.org

Happy astrological new year! Let's talk Rebirth, Renewal, and Reemergence.   _____________________ ▲ Free Playground for mystics: https://tinyurl.com/playground222  ▲ Breathe with us: https://tinyurl.com/playground222  ▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype ▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org ▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe  ▲ Connect on social: @shanila.sattar ▲ YouTube: https://youtube.com/c/shanilasattar ▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion  

The Ramayana is not one book, but a living text with countless versions across languages, each reflecting the values of its time and place. Arshia Sattar joins Amit Varma to share her insights from decades of study. Also discussed: the art of translation -- and our search for dharma. (FOR FULL LINKED SHOW NOTES, GO TO SEENUNSEEN.IN.) Also check out 1. Arshia Sattar on Amazon, Open and Wikipedia. 2. Valmiki's Ramayana -- Translated by Arshia Sattar. 3. Maryada: Searching for Dharma in the Ramayana -- Arshia Sattar. 4. Lost Loves: Exploring Rama's Anguish -- Arshia Sattar. 5. AK Ramanujan on Amazon and Wikipedia. 6. Wendy Doniger on Amazon and Wikipedia. 7. Alf Hiltebeitel on Amazon and Wikipedia. 8. 300 Ramayanas — AK Ramanujan. 9. On Hinduism and The Hindus — Wendy Doniger. 10. Yuganta — Irawati Karve. 11. The Loneliness of the Indian Woman — Episode 259 of The Seen and the Unseen (w Shrayana Bhattacharya). 12. The Loneliness of the Indian Man — Episode 303 of The Seen and the Unseen (w Nikhil Taneja). 13. 'I Have a Dream' (video) (transcript) -- Martin Luther King. 14. Whatever happened To Ehsan Jafri on February 28, 2002? — Harsh Mander. 15. The Gita Press and Hindu Nationalism — Episode 139 of The Seen and the Unseen (w Akshaya Mukul). 14. Gita Press and the Making of Hindu India — Akshaya Mukul. 15. The Shah Bano case, the Sati at Deorala and the banning of Satanic Verses. 16. 1968: The Year that Rocked the World -- Mark Kurlanksy. 17. The Rooted Cosmopolitanism of Sugata Srinivasaraju — Episode 277 of The Seen and the Unseen. 18. Girish Karnad on Amazon and Wikipedia. 19. Understanding India Through Its Languages — Episode 232 of The Seen and the Unseen (w Peggy Mohan). 20. Wanderers, Kings, Merchants: The Story of India through Its Languages — Peggy Mohan. 21. Early Indians — Episode 112 of The Seen and the Unseen (w Tony Joseph). 22. Early Indians — Tony Joseph. 23. Who We Are and How We Got Here — David Reich. 24. Nissim Ezekiel on Amazon, Wikipedia and All Poetry. 25. The Seven Basic Plots — Christopher Booker. 26. The Long Road From Neeyat to Neeti -- Episode 313 of The Seen and the Unseen (w Pranay Kotasthane and Raghu S Jaitley). 27. Sansar Se Bhage Phirte Ho — Song from Chitralekha with lyrics by Sahir Ludhianvi. 28. Episodes of the Seen and the Unseen on Mughal history with Ira Mukhoty, Parvati Sharma, Rana Safvi and Manimugdha Sharma. 29. Tales from the Kathasaritsagara -- Somadeva (translated by Arshia Sattar). 30. The Second Game of Dice -- Amit Varma. 31. Range Rover -- The archives of Amit Varma's column on poker for the Economic Times. 32. Critical Theory and Structuralism. 33. The Missing Queen -- Samhita Arni. 34. Ramcharitmanas (Hindi) (English) (Wikipedia) -- Tulsidas. 35. Krittivasi Ramayan (Bengali) (Wikipedia) -- Krittibas Ojha. 36. The Kamba Ramayana -- Translated by PS Sundaram. 37. The Odyssey and The Iliad by Homer. 38. David Shulman on Amazon and Wikipedia. 39. Narendra Modi takes a Great Leap Backwards — Amit Varma (on demonetisation). 40. Bimal Krishna Matilal on Amazon and Wikipedia. 41. Dharma: Dimensions of Asian Spirituality -- Alf Hiltebeitel. 42. Understanding Gandhi. Part 1: Mohandas — Episode 104 of The Seen and the Unseen (w Ram Guha). 43. Understanding Gandhi. Part 2: Mahatma — Episode 105 of The Seen and the Unseen (w Ram Guha). 44. The Origins of Evil in Hindu Mythology -- Wendy Doniger. 45. Raja Ravi Varma. 46. Shoodhra Tapasvi -- Kuvempu. 47. Ludwig Wittgenstein on Amazon, Wikipedia, Britannica and Stanford Encyclopedia of Philosophy. 48. The Art of Translation — Episode 168 of The Seen and the Unseen (w Arunava Sinha). 49. The Life and Times of Shanta Gokhale — Episode 311 of The Seen and the Unseen. 50. The Life and Times of Jerry Pinto -- Episode 314 of The Seen and the Unseen. 51. RRR -- SS Rajamouli. 52. The Girish Karnad Podcasts: The Rover Has No Fear of Memories -- An oral history enabled by Arshia Sattar and Anmol Tikoo. 53. This Life At Play: Memoirs -- Girish Karnad. 54. Kind of Blue -- Miles Davis. 55. Elena Ferrante on Amazon. 56. The Door -- Magda Szabó. 57. The Mahabaharata -- Peter Brook. 58. The Discreet Charm of the Bourgeoisie, The Phantom of Liberty, That Obscure Object of Desire — Luis Buñuel. 59. The Unbearable Lightness of Being — Philip Kaufman. 60. The Line -- An Apple Original podcast. This episode is sponsored by CTQ Compounds. Check out The Daily Reader and FutureStack. Use the code UNSEEN for Rs 2500 off. Check out Amit's online course, The Art of Clear Writing. And subscribe to The India Uncut Newsletter. It's free! Episode art: ‘Searching for Dharma' by Simahina.

What does it feel like to be in a codependent relationship with healing?  ✨Take a 21 day self-paced somatic journey in FLOW - 10 mins of flow breathwork a day to alchemize through emotions and rebalance your nervous system https://tinyurl.com/2s4xw9er _____________________ ▲ Free Playground for mystics: https://tinyurl.com/playground222 ▲ Breathe with us: https://tinyurl.com/playground222 ▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype ▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org ▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe ▲ Connect on social: @shanila.sattar ▲ YouTube: https://youtube.com/c/shanilasattar

Are you exhausted on your healing journey? Dang. What's your relationship with that word? In this episode we're reframing how we can look at exhaustion and how it can benefit us in the long run.  ✨Take a 21 day self-paced somatic journey in FLOW - 10 mins of flow breathwork a day to alchemize through emotions and rebalance your nervous system https://tinyurl.com/2s4xw9er _____________________ ▲ Free Playground for mystics: https://tinyurl.com/playground222 ▲ Breathe with us: https://tinyurl.com/playground222 ▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype ▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org ▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe ▲ Connect on social: @shanila.sattar ▲ YouTube: https://youtube.com/c/shanilasattar

As many things there are to celebrate, there are red flags on your healing journey as well. Because your self development is mainly internal, it's not always easy to measure how far you've come and what habits or patterns you've picked up on the way. In this episode, we're diving into three red flags to look out for on your healing journey. Do you relate to any of these? ✨Take a 21 day self-paced somatic journey in FLOW - 10 mins of flow breathwork a day to alchemize through emotions and rebalance your nervous system https://tinyurl.com/2s4xw9er _____________________ ▲ Free Playground for mystics: https://tinyurl.com/playground222 ▲ Breathe with us: https://tinyurl.com/playground222 ▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype ▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org ▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe ▲ Connect on social: @shanila.sattar ▲ YouTube: https://youtube.com/c/shanilasattar

Something we underestimate as a collective is the psychosomatic effects of our wellness - meaning that our emotional health actually shows up in our physical health.  When we ignore emotional symptoms like anxiety, depression, panic, fear, and anger, we're ignoring the long term effects these emotions have on our physical body. Symptoms show up as back pain, gut issues, digestive problems, and even behavioral symptoms like procrastination and perfectionism.  ✨Take a 21 day self-paced somatic journey in FLOW - 10 mins of flow breathwork a day to alchemize through emotions and rebalance your nervous system https://tinyurl.com/2s4xw9er _____________________ ▲ Free Playground for mystics: https://tinyurl.com/playground222 ▲ Breathe with us: https://tinyurl.com/playground222 ▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype ▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org ▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe ▲ Connect on social: @shanila.sattar ▲ YouTube: https://youtube.com/c/shanilasattar

Internal growth is definitely harder to measure because of its intangible nature. Here are some of the green flags you can celebrate when you've been putting in the intention towards your self-healing. Which do you notice for yourself?  ✨Take a 21 day self-paced somatic journey in FLOW - 10 mins of flow breathwork a day to alchemize through emotions and rebalance your nervous system https://tinyurl.com/2s4xw9er _____________________ ▲ Free Playground for mystics: https://tinyurl.com/playground222 ▲ Breathe with us: https://tinyurl.com/playground222 ▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype ▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org ▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe ▲ Connect on social: @shanila.sattar ▲ YouTube: https://youtube.com/c/shanilasattar

Today we have Tariq Sattar on the show! Are you looking for a way to become financially independent? Tariq Sattar is a multifamily syndicator, investor and coach with years of experience in the industry. He knows what it takes to achieve success and has helped countless others do the same. Follow his lead and you can be on your way to financial independence too. Listen and learn! For links and resources discussed in this episode, please visit our show notes at https://darinbatchelder.com/how-to-become-financially-independent  

Adult friendships can be challenging for many reasons, and not just because it's "hard to meet people", but because we just have more boundaries for ourselves. These are the three types of energies we're keeping around. What do you think? Join 21 days in FLOW: Somatic Healing through Movement, Elemental, and Energy Sciences: https://tinyurl.com/2s4xw9er _____________________ ▲ Free Playground for mystics: https://tinyurl.com/playground222 ▲ Breathe with us: https://tinyurl.com/playground222 ▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype ▲Become a certified breathwork facilitator: www.flowbreathworktrianing.com ▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe ▲ Connect on social: @shanila.sattar ▲ YouTube: https://youtube.com/c/shanilasattar