Podcasts about sport performance psychology

Join hosts Corrine Malcolm and Hillary Allen as they recap their experience at the Tarawera Ultramarathon in New Zealand. They discuss the challenges of balancing different training demands, listening to their bodies, and not letting one race result define them. The conversation includes reflections on training blocks, race outcomes, and personal experiences, highlighting the importance of goal alignment and processing setbacks. They also dive into the importance of teamwork in addressing mistakes, as well as the highs and lows of race day, from the weather to the wildlife. They share insights into their respective journeys, with Hillary reflecting on the lessons learned and Corrine discussing her 50k race experience. The episode also touches on various topics in the ultra-running world, such as gender disparities in professional sports earnings and a study on the psychology of ultrarunners by Marisa Romeo. The hosts discuss the results of recent races like the Black Canyon and Tarawera, including the golden ticket runs, and offer their thoughts on what's next for them. Listener questions on nutrition, body changes, and the importance of iron levels in endurance athletes add a personal touch to the episode. Throughout, Corrine, Hillary, and the team encourage listeners to invest in themselves and embrace the unpredictable nature of training and racing. SURVEY/STUDY ALERT: A study by listener Marisa Romeo, M.S. who is a Doctoral Candidate in Sport & Performance Psychology @ the University of Western States.  She is aiming to contribute to the broader conversation on mental performance in our sport. She is looking into the psychology and the flow state in ultrarunners.   The study is open to any ultrarunner 18 or older with a race scheduled between now and June 1, 2025. It involves completing two brief surveys—one before and one after their race—each taking about 10 minutes. After the race, participants will receive an email with a link to complete the follow-up survey. LINK TO SURVEY HERE: https://westernstates.qualtrics.com/jfe/form/SV_9WTXpYONpjOQwJM.    NEW SPONSOR ALERT: We are so excited to be partnering with Rabbit as our primary apparel sponsor this year! Send us some DMS about your favorite apparel and what you would like to see built for the trail running space!   Keep sliding into our DMs with your messages, they mean so much to us!  FOLLOW US on Instagram: @trail.society And go follow our NEW youtube channel @trailsociety_podcast   This episode is brought to you by Freetrail @runfreetrail

In Episode 94 of Trail Society, hosts Corrine Malcolm and Hillary Allen recap their experience at the Tarawera Ultramarathon in New Zealand. They discuss the challenges of balancing different training demands, listening to their bodies, and not letting one race result define them. The conversation includes reflections on training blocks, race outcomes, and personal experiences, highlighting the importance of goal alignment and processing setbacks. They also dive into the importance of teamwork in addressing mistakes, as well as the highs and lows of race day, from the weather to the wildlife. They share insights into their respective journeys, with Hillary reflecting on the lessons learned and Corrine discussing her 50k race experience. The episode also touches on various topics in the ultra-running world, such as gender disparities in professional sports earnings and a study on the psychology of ultrarunners by Marisa Romeo. The hosts discuss the results of recent races like the Black Canyon and Tarawera, including the golden ticket runs, and offer their thoughts on what's next for them. Listener questions on nutrition, body changes, and the importance of iron levels in endurance athletes add a personal touch to the episode. Throughout, Corrine, Hillary, and the team encourage listeners to invest in themselves and embrace the unpredictable nature of training and racing. SURVEY/STUDY ALERT: A study by listener Marisa Romeo, M.S. who is a Doctoral Candidate in Sport & Performance Psychology @ the University of Western States.  She is aiming to contribute to the broader conversation on mental performance in our sport. She is looking into the psychology and the flow state in ultrarunners.   The study is open to any ultrarunner 18 or older with a race scheduled between now and June 1, 2025. It involves completing two brief surveys—one before and one after their race—each taking about 10 minutes. After the race, participants will receive an email with a link to complete the follow-up survey. LINK TO SURVEY HERE: https://westernstates.qualtrics.com/jfe/form/SV_9WTXpYONpjOQwJM.    NEW SPONSOR ALERT: We are so excited to be partnering with Rabbit as our primary apparel sponsor this year! Send us some DMS about your favorite apparel and what you would like to see built for the trail running space!   Keep sliding into our DMs with your messages, they mean so much to us!  FOLLOW US on Instagram: @trail.society And go follow our NEW youtube channel @trailsociety_podcast   This episode is brought to you by Freetrail @runfreetrail

Aug. 8, 2024 ~ Dr. Jason Novetski of Champion Mindset Group talks about the mental and emotional challenges that young athletes face, and the ways in which sport performance psychology coaching can help overcome these issues. The approach uses therapy, group sessions, and more to help athletes learn mental toughness, growth mindset, and emotional control techniques, all designed to help them overcome obstacles and perform at their best.

Aug. 8, 2024 ~ Dr. Jason Novetski of Champion Mindset Group talks about the mental and emotional challenges that young athletes face, and the ways in which sport performance psychology coaching can help overcome these issues. The approach uses therapy, group sessions, and more to help athletes learn mental toughness, growth mindset, and emotional control techniques, all designed to help them overcome obstacles and perform at their best.

Aug. 8, 2024 ~ Dr. Jason Novetski of Champion Mindset Group talks about the mental and emotional challenges that young athletes face, and the ways in which sport performance psychology coaching can help overcome these issues. The approach uses therapy, group sessions, and more to help athletes learn mental toughness, growth mindset, and emotional control techniques, all designed to help them overcome obstacles and perform at their best.

Aug. 8, 2024 ~ Dr. Jason Novetski of Champion Mindset Group talks about the mental and emotional challenges that young athletes face, and the ways in which sport performance psychology coaching can help overcome these issues. The approach uses therapy, group sessions, and more to help athletes learn mental toughness, growth mindset, and emotional control techniques, all designed to help them overcome obstacles and perform at their best.

After working as a performance psychologist for Premier League players, F1 drivers, and more, Chris Gooder joins Onyx as Performance Director. Viewing trading as the closest thing in business to elite level sports, Chris talks with Group CEO Greg Newman about the behaviours, motivations, and psychological patterns common amongst successful individuals. The two discuss the reality that people aren't machines - even if their role depends on them performing like one. That's where Chris steps in, to provide one-to-one, day-to-day support and development for Onyx Traders so they can feel and perform their best in a high-intensity environment. Tune in to hear their full conversation. If you'd like to connect with Greg or Chris on LinkedIn, click on the links below:Greg Newman: https://www.linkedin.com/in/oilderivatives/Chris Gooder: https://www.linkedin.com/in/chris-gooder-6008b9141 Chapters for this episode are:0:00 Introduction1:01 Chris' background and transition from elite sports to Onyx12:19 Trader mentality and motivation17:55 Benefits and dangers of success; individual vs. group dynamic25:55 Chris' background working with F1, Arsenal, and more29:33 What makes a successful performer & work as an escape35:59 Setting the tone for a work environment; the importance of failure41:55 Chris' role at Onyx; shaping Onyx culture49:22 What makes a good trader54:33 Closing thoughts#leadership #success #motivation #careers #advice #performance #performancepsychology #management #HR #psychology #F1 #formula1 #premierleague #football #daytrading #daytrader #trading #oott #oil #oilandgas #derivatives #derivativestrading #business #businessphilosophy #finance #businessstrategy #tech

Join Emmet Kennedy and Camilla Henderson as we discuss the alarming rate of suicides among British and Irish jockeys, highlighting a serious mental health crisis in the horse racing community. Camilla, a former jockey with a background in Sport Performance Psychology, shares her insights on the challenges jockeys face and offers strategies for better mental health support. As the daughter of trainer Nicky Henderson, Camilla brings a unique perspective to this urgent issue. Like, subscribe, and share to raise awareness about mental health in racing. This episode is brought to you by BetterHelp. If you're thinking of starting therapy, give BetterHelp a try. It's entirely online, designed to be convenient, flexible, and suited to your schedule. Our listeners get 10% off their first month, so give online therapy a try at betterhelp.com/FURLONG. The Final Furlong Podcast is proudly brought to you by Geoff Banks Bet. Join the excitement and Sign up to Geoff Banks Online now with promo code FFP500 and get 10% of any net losses returned as cash after your first month of betting, up to £500 at geoffbanks.bet.  Its tradition redefined with modern tech and unbeatable odds. Apple: https://apps.apple.com/gb/app/geoff-banks-online/id881898186 Android: https://play.google.com/store/apps/details?id=com.geoff_banks.geoffbanks Venatour Racing Social: If your planning a racing trip to Europe or further afield, check out Venatour Racing Social for a large range of bespoke racing holidays at Venatour.co.uk Form Tools: Proform is the essential tool for punters looking to make money from betting on Horse Racing. Our form book covers Jumps and Flat racing in the UK and Ireland. https://www.proformracing.com/ Twitter: @FinalFurlongPod Email: radioemmet@gmail.com In association with Adelicious Podcast Network. Hosted on Megaphone.  Follow us for free on Spotify Podcasts https://open.spotify.com/show/3e6NnBkr7MBstVx5U7lpld Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your mindset is as powerful a tool as you have at your disposal. Working on it, sharpening it, making it as strong and positive as you can will have compounding benefits throughout your career and life.  One powerful mindset tool is acceptance, and in today's episode, Dr. Jay welcomes former hockey player turned professional mindset coach Dr. Cassidy Preston to discuss the mindset of acceptance, and many more tools and tactics for keeping your mental game as sharp as possible.  Dr. Cassidy Preston is a Mental Performance Coach that primarily works with professional athletes & high-performing executives. Cassidy is also the founder of CEP Mindset and is dedicated to shifting the culture of sport away from limiting beliefs and back towards the love of the game. Cassidy specializes in creating relatable and practical strategies by combining his personal experiences as a former OHL & PRO hockey player, with the current research in Sport & Performance Psychology. He continues to expand the CEP team of Mental Performance Coaches to help as many athletes as possible optimize their performance and well-being. During their conversation, Dr. Cassidy shares his background and how he got into mindset coaching, before the two of them dive into how to get past limiting beliefs, types of motivation, staying connected to your why, acceptance of the range of results, owning the win, and much more. Learn more about Dr. Cassidy Preston on his website.  Buy Dr. Cassidy's book, Mindset First, on Amazon. Interested in Dr. Cassidy's coaching? Book an intake call.  Follow Dr. Cassidy: LinkedIn | Twitter | YouTube Chapters: 00:00 Introduction 00:22 Welcome 02:30 Success Snack 04:49 Cassidy's Background 07:42 Why Mindset Coaches Have Gained Popularity 11:27 Getting Past Limiting Beliefs 15:00 Positivity Isn't the End All Answer 18:34 Intentionality and Choice 22:58 Intrinsic vs Extrinsic Motivation 27:36 Being Disconnected from Your Why 34:36 Accepting the Range of Results 44:26 Applying Mindset Tactics to the Business World 49:22 Coping with Positive vs Negative Outcomes 52:59 Owning the Win 55:06 Cassidy's Book and Where to Find Him -- -- -- -- -- Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook | LinkedIn | YouTube Find all the nutrition and supplement products Triple P Nutrition has to offer here.

We all know there is immense power in community (or at least, we should –and if not, consider this your sign to learn more about it by tuning in!).   But I truly believe this power source of community stems from coming alongside other people, building connections, putting yourself out there, supporting each other, and realizing the value of taking a chance and just going for it.   You know what's even more powerful? When your community meets in person –because the value-add of proximity amplifies all of the amazing benefits of being a part of a community!   My two guests today are prime examples of how transformative communities can be for your mindset, your business, and your life –and I am pumped for this conversation!!   Today, I am talking to Stacey Stufflebeam and Karina Baldwin. You probably remember Karina from episodes #84 and #137, but in a nutshell, she uses her background in Sport & Performance Psychology to help female Business Owners become the best version of themselves while calming the f*ck down and actually enjoying the success they are finding.   Stacey Stufflebeam has been an online yoga teacher (RYT 500/eRYT 200) for over 16 years and specializes in helping high achievers go after their dreams and find peace in the present moment.   In this double guest episode, we're talking about the beauty of community, why in-person retreats are so transformative, how a community can support the acceleration of your business, the power of proximity, and how our 2023 Baja Business Retreat pushed Karina and Stacey out of their comfort zone and gave them the confidence to go for it and get shit done. Plus, so much more!   If you're ready to take action, hit that play button, and let's go!   Leave a 5 star review on iTunes!    Episode Highlights: [00:50] How everybody knows everybody [2:45] Meeting at the junction point of the 2023 Baja, Mexico Business Retreat [6:13] Why Stacey pre booked her flight to the retreat before she applied [8:50] What Stacey experienced from attending the Baja business retreat  [12:30] How co-hosting a business retreat is different than non-business retreats [15:56] The challenges and perspective of serving people outside of your industry [17:00] Learning how to do business differently than others in your niche [19:19] Sharing space with women who make money and support themselves [21:00] The power in proximity and working together [25:53] The benefits of retreats for your business [26:50] Their mindset going into the upcoming retreat   Need help getting shit done? https://www.facebook.com/groups/getshitdoneclub  Send us podcast ideas at info@kelseymarieknutson.com    Links: Show notes: https://www.kelseymarieknutson.com/podcast   Follow us on Instagram: https://www.instagram.com/kelseymarieknutson/  Hangout on Facebook: https://www.facebook.com/groups/getshitdoneclub    Try my favorite greens! Opti-green 50: https://1stphorm.com/products/opti-greens-50/?a_aid=KelseyMarie1   My secret weapon for growing my hair for the wedding: https://1stphorm.com/products/collagen-with-dermaval/?a_aid=KelseyMarie1 Work with Kelsey: Ready for your next big pivot? Maybe it's launching that new side hustle or growing your existing business, whatever the chapter Kelsey's here to help you bridge the gap between new ideas and achieving your goals!   VIP Coaching: https://www.kelseymarieknutson.com/vipcoaching   Follow Stacey on Instagram @staceystufflebeam and Karina @trueadventureco  

Today, my guest is Dr. Eric Willmarth, department chair of our Applied Psychophysiology program. Our discussion today is focused squarely on our newest program – Sport Performance Psychology – including what it is, why it has value in today's culture, and the type of students this sort of program could be an excellent fit for. Learn more at our Sport Performance Psychology information page.

Dr. Cassidy Preston is a Mental Performance Coach that works with elite athletes, teams, & high-performing executives. Cassidy is also the founder of CEP Mindset and is dedicated to shifting the culture of sport from results first to mindset first.  Cassidy specializes in creating relatable and practical strategies by combining his personal experiences as a former OHL & PRO hockey player, with the current research in Sport & Performance Psychology. He continues to expand the CEP team of Mental Performance Coaches to help as many athletes and high performers as possible optimize their performance and well-being.    In this episode, Cassidy and Cindra talk about:  7 mental skills that are necessary for success  Why we need internal validation and not external  His “Be-Do-Have Model”  How to reduce the “Yo-Yo Confidence”  And why doubt is a healthy thing    HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE: www.cindrakamphoff.com/551   FOLLOW CINDRA ON INSTAGRAM: https://www.instagram.com/cindrakamphoff/  TO FIND MORE INFORMATION ABOUT CASSIDY: https://cepmindset.com/  FOLLOW CINDRA ON TWITTER: https://twitter.com/mentally_strong  Love the show? Rate and review the show for Cindra to mention you on the next episode: https://podcasts.apple.com/us/podcast/high-performance-mindset-learn-from-world-class-leaders/id1034819901

Dr. Cassidy Preston is the founder of Consistent Elite Performance and is a full-time High-Performance Coach helping elite athletes, teams, and businesses increase their performance and well-being. As a former OHL & PRO hockey player, Cassidy combines his personal experiences with the current research in Sport & Performance Psychology to create relatable and practical strategies for his clients to apply. Cassidy is personally motivated and invested in helping people develop the intangible soft skills of mental toughness and leadership because of how much he struggled with them throughout his career. One of the greatest challenges he embraces is helping people first understand exactly what these soft skills are and, then, how they can work on them. Most people are either not aware of their mental toughness and leadership skills or they don't know how they can actually work on them. Lastly, Cassidy is dedicated to helping his clients improve their performance and well-being through customized programs that include the necessary accountability and support. His autonomy-supportive approach ensures his clients take ownership of their mental toughness and leadership skills to build healthy and lasting habits.   Follow Dr. Cassidy on Instagram  CONSISTENT ELITE PERFORMANCE    TO DOWNLOAD THE SOBER BUDDY APP VISIT yoursoberbuddy.com

New Blog Post - 3 Ways You Can Support Those in Need in Afghanistan: https://bit.ly/3gd2SYa Today on the podcast, Laura speaks with Dr. Evelyn Schaefer about sports and performance psychology as well as training and education. Dr. Schaefer is a clinical and sport/performance psychologist living and working in Fond du Lac, WI. She is a clinical supervisor for Outpatient Behavioral Health at Agnesian Healthcare/SSM and the Training Director for their APA accredited predoctoral internship. Some topics of discussion on today's episode include… The intersection of sports psychology and trauma Allowing athletes to be human The importance of engaging with and cultivating one's passions The mental health advocacy of some prominent Olympians The process of starting an APA accredited predoctoral internship from the ground up Dr. Schaefer is involved in systems level work in the areas of provider wellness and diversity, equity and inclusion. After many years of working primarily in the field of trauma, Dr. Schaefer followed the road not taken and respecialized in sport/performance psychology. She currently works both at St. Agnes Hospital in Fond du Lac and as a consultant to atheletes, performers, coaches and teams throughout the United States. She works with the United States Figure Skating Association providing education in the areas of peak performance and athlete mental health. Dr. Schaefer is a member of the United States Olympic & Paralympic Committee's Mental Health Registry and hopes to one day to reach her lifelong goal of finally making it to the Olympics! A particular delight for Dr. Schaefer is encouraging young psychologists to bring their passions into their work and find their unique path. Mom of 2 active teenagers, her happy place is found onboard a SUP watching the sun set over a lake or making a big pot of soup on a snowy day. To reach out to Dr. Schaefer about sport/performance psychology email her at: synchropsych@gmail.com To reach out to Dr. Schaefer about training and education email her at: evelyn.schaefer@ssmhealth.com --- Support this podcast: https://anchor.fm/unconventionaldyad/support

Brent Felnagle is a former collegiate runner in both Track & Cross Country at Gonzaga University where he competed from 800m to 10k. His hurdle as a runner wasn't on the track--it was working through not being able to run. Being chronically injured stinks. But being injured does allow a person time to think, and it is within this space (between your ears) that Brent started asking good questions: “How can I train for my sport while not physically doing my sport?” And so began a life-long pursuit of helping others perform at their best. As a D1 collegiate runner equipped with a Master's Degree in Sport and Performance Psychology + an older sister who runs professionally, Brent looks at the psychology of sport through a lens defined by experience. This episode is brought to you by the great folks over at @skyrun_co Check them out in person or online at https://skyrun.skimo.co for all of your uphill-oriented needs. Key Topics in this episode: -The emotion/behavior/thought triangle -The power of “why” -The power of imagery -Key steps for reframing thought “loops” -How to step into the ring with emotion -The power of simply “showing up” ...LINK TO LISTEN IN BIO... +++ Get in touch with Brent: Phone: (253) 970-6825 Email: Felnaglebrent33@gmail.com --- Support this podcast: https://anchor.fm/andrew-fast/support

Dr. Angel Brutus is a member of Mississippi State University's Sports Medicine and Performance team serving as Assistant Athletic Director of Counseling and Sport Psychology. There, she provides clinical and performance enhancement services to address MSU's sports culture. She serves in this role after managing a private practice based in Atlanta, Georgia where she provided clinical and sport performance services to individuals, teams and organizations. Her training includes Licensed Professional Counseling, Certified Rehabilitation Counseling and Sport-Performance Psychology. Dr. Brutus is a Certified Mental Performance Consultant and serves as former coordinator for the Association for Applied Sport Psychology's Race & Ethnicity in Sport Special Interest Group (SIG) – member of additional SIGs (Women in Sport, Eating Disorders in Sport, Adaptive Sport & Physical Activity) and is a member of multiple committees within the Association of which she co-chairs the Nominations/Leadership Development and assists with Professional Ethics. She earned a Bachelor of Arts degree in Speech-Language Pathology, a Master of Science degree in Rehabilitation Counseling from the University of Tennessee and Doctorate of Psychology in Sport-Performance from the University of the Rockies. Her contact information can be found here: https://hailstate.com/staff-directory/dr-angel-brutus/1438 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tim-rice4/support

A licensed psychologist with specialties in Counseling, Human Development, and Sport/Performance Psychology, Dr. Nick Molinaro shares with us tips to increase performance in sports and life in general by understanding grit, discovery learning, and the process of becoming. We discuss helping our children cope with the loss of athletic seasons and isolation from friends. This interview is packed full of great ideas and tips to shift your thinking, see opportunity in challenge, and find your potential.

Bienvenid@s al decimotercer episodio del Podcast de KEY, el Podcast de divulgación de la psicología del deporte aplicada, desde un punto de vista científico. Este decimotercer episodio es también el sexto de la segunda temporada de nuestro Podcast. En este episodio, entrevistamos a la Dra. Catarina Sousa, psicóloga aplicada que actualmente colabora con la Selección Española Femenina de Hockey Hierba. Con ella, hablamos de la comunicación de los entrenadores y entrenadoras. Concretamente, ofrecemos pautas generales para tener un estilo de comunicación eficaz, explicamos cómo comunicarse en situaciones específicas de entrenamientos y competiciones, y proponemos cómo podemos empezar a trabajar para mejorar nuestro estilo de comunicación. Podéis seguir a KEY - Health, Sport & Performance Psychology en @KeyPsychology en Instagram y Twitter. También podéis escribirnos a info@keyhealthperformance.com. !Si tenéis preguntas sobre el Podcast, nos las podéis formular directamente por cualquiera de estos canales y estaremos encantados de contestároslas!

Bienvenid@s al decimosegundo episodio del Podcast de KEY, el Podcast de divulgación de la psicología del deporte aplicada, desde un punto de vista científico. Este duodécimo episodio es también el quinto de la segunda temporada de nuestro Podcast. En este episodio, entrevistamos al MSc. Fernando Azócar (@FernandoAzocar en Twitter), fundador de PlanSport (@PlanSportChile en Instagram). Con él, hablamos de cómo gestionar la retirada del deporte de alto rendimiento. Como veremos, no se trata únicamente de interrumpir la participación en el deporte, sino que supone un proceso que debe planificarse cuidadosamente para superarlo con éxito. Conoceremos qué factores influyen en la retirada, veremos cómo podemos prepararnos para esta transición si somos deportistas, y aprenderemos cómo podemos ayudar a nuestros deportistas si somos entrenadores/as o directores/as técnicos/as. Podéis seguir a KEY - Health, Sport & Performance Psychology en @KeyPsychology en Instagram y Twitter. También podéis escribirnos a info@keyhealthperformance.com. !Si tenéis preguntas sobre el Podcast, nos las podéis formular directamente por cualquiera de estos canales y estaremos encantados de contestároslas!

Bienvenid@s al décimoprimer episodio del Podcast de KEY, el Podcast de divulgación de la psicología del deporte aplicada, desde un punto de vista científico. En este episodio, entrevistamos al Dr. Alexander Latinjak (@Alex_T_Latinjak en Twitter), de la University of Suffolk. Con él, hablamos del auto-habla en el deporte, es decir, del auto-diálogo que mantenemos con nosotros y nosotras mismos cuando practicamos deporte. Veremos qué tipos de auto-hablas existen, de qué forma podemos trabajar cada uno de ellos y cómo se relaciona nuestro auto-habla con el rendimiento. Podéis seguir a KEY - Health, Sport & Performance Psychology en @KeyPsychology en Instagram y Twitter. También podéis escribirnos a info@keyhealthperformance.com. !Si tenéis preguntas sobre el Podcast, nos las podéis formular directamente por cualquiera de estos canales y estaremos encantados de contestároslas!

Bienvenid@s al octavo episodio del Podcast de KEY, el Podcast de divulgación de la psicología del deporte aplicada, desde un punto de vista científico. Este octavo episodio es también el primero de la segunda temporada de nuestro Podcast. ¡Nos encanta haber vuelto! En este episodio, hablamos con Luana Prato (@luana_prato), co-fundadora de KEY, sobre cómo prepararse mentalmente para la nueva temporada. Concretamente, os damos pautas diferenciadas para entrenador@s, deportistas y familias para: - Tomar conciencia de los aspectos en los que quieren crecer durante la temporada y - Preparar de qué forma váis a hacerlo. Tal como explicamos en el Podcast, hemos planteado también tres documentos de trabajo (uno para entrenador@s, otro para deportistas y otro para familias) para ayudaros a poner en práctica los contenidos que hemos tratado en el episodio. Si os ayudan, ¡hacédnoslo saber a través de las Redes Sociales para volver a plantear este formato en el futuro! Podéis descargaros cada uno de los documentos en https://keyhealthperformance.com/podcast-ep8/ Podéis seguir a KEY - Health, Sport & Performance Psychology en @KeyPsychology en Instagram y Twitter. También podéis escribirnos a info@keyhealthperformance.com. !Si tenéis preguntas sobre el Podcast, nos las podéis formular directamente por cualquiera de estos canales y estaremos encantados de contestarlas!

Bienvenid@s al séptimo episodio del Podcast de KEY, el Podcast de divulgación de la psicología del deporte aplicada, desde un punto de vista científico. Este séptimo episodio es también el último de la primera temporada de nuestro Podcast. ¡En septiembre volveremos con nuevos episodios sobre Psicología del Deporte! En este este episodio, hablamos con el Dr. Joan Pons (@PonsJuan14) sobre el afrontamiento del estrés en el deporte y sobre su relación con las emociones, especialmente con la ansiedad competitiva. Conoceremos cómo se desarrolla el proceso de afrontar el estrés, aprenderemos los factores que influyen en la forma en que afrontamos el estrés y compartiremos qué estrategias podemos utilizar para gestionarlo y cómo podemos trabajarlas.  Puedes seguir a KEY - Health, Sport & Performance Psychology como @KeyPsychology en Instagram y Twitter. También puedes escribirnos a info@keyhealthperformance.com. !Si tienes preguntas sobre el Podcast, nos las puedes formular directamente por cualquiera de estos canales y estaremos encantados de contestártelas! Nota. Tal como se ha comentado en el episodio, para trabajar el aprendizaje y la puesta en práctica de las estrategias de afrontamiento se recomienda hacerlo acompañad@ de un psicólog@ del deporte. 

Bienvenid@s al sexto episodio del Podcast de KEY, el Podcast de divulgación de la psicología del deporte aplicada, desde un punto de vista científico. En este este episodio, preparado junto a Luana Prato (co-fundadora de KEY, @Luana_Prato), hablamos de un tema fundamental para el rendimiento y el bienestar en el deporte: de la importancia de la recuperación, centrándonos específicamente en la recuperación mental o psicológica. Así, os compartimos estrategias para trabajar los hábitos de descanso, de desconexión y de relajación. Puedes seguir a KEY - Health, Sport & Performance Psychology en @KeyPsychology en Instagram y Twitter. También puedes escribirnos a info@keyhealthperformance.com. !Si tienes preguntas sobre el Podcast, nos las puedes formular directamente por cualquiera de estos canales y estaremos encantados de contestártelas! Nota. Para trabajar el aprendizaje y la puesta en práctica de las técnicas de relajación, se recomienda encarecidamente que se haga acompañad@ de un psicólog@ del deporte. 

Bienvenid@ al quinto episodio del Podcast de KEY, el Podcast de divulgación de la psicología del deporte aplicada, desde un punto de vista científico. En este episodio, entrevistamos a la Dra. Violeta García, psicóloga del deporte que actualmente trabaja en Wuhan (China). Con ella, hablamos de la toma de decisiones grupales en los deportes de equipo. Es decir, de aquella toma de decisiones que involucra a dos o más jugadores/as y que se produce de forma casi instantánea y coordinada. Explicamos los factores que influyen en que esta toma de decisiones sea lo más efectiva posible y exponemos de qué forma la psicología del deporte puede ayudarnos a entrenar esta toma de decisiones en equipo. Puedes seguir a KEY - Health, Sport & Performance Psychology en @KeyPsychology en Instagram y Twitter. También puedes escribirnos a info@keyhealthperformance.com. !Si tienes preguntas sobre el Podcast, nos las puedes formular directamente por cualquiera de estos canales y estaremos encantados de contestártelas!

Katarina has spent her entire professional career fine-tuning the way her education in psychology and background in athletics can help those around her reach their full potential. An athletic career in track and marathon-running coupled with a deep curiosity for understanding human behavior led to a Master's degree in Sport & Performance Psychology. Katarina first channeled this education in co-running a start-up private consulting firm; educating athletes, small businesses, corporate wellness platforms, and anyone willing to listen to use psychological training to reach elevated performance. In the midst of her career goals shifting, Katarina has discovered a love and a talent for networking and building meaningful relationships with people from all walks of life. It is this nurturance of her network that has become an anchor of stability in the face of life's many challenges. Katarina can be reached at her personal email katarina.miller73@gmail.com and encourages any listeners to reach out and make a personal connection." 

Bienvenid@s al tercer episodio del Podcast de KEY, el Podcast de divulgación de la psicología del deporte aplicada, desde un punto de vista científico. En este episodio, entrevistamos al Dr. Yago Ramis (@YagoRamisUAB en Twitter), de la Universitat Autònoma de Barcelona. Con él, hablamos de la ansiedad competitiva y de sus efectos, comentamos los factores que influyen en ella y damos recomendaciones para deportistas, entrenador@s y familias para ayudar a gestionar esta emoción. Podéis seguir a KEY - Health, Sport & Performance Psychology en @KeyPsychology en Instagram y Twitter. También podéis escribirnos a info@keyhealthperformance.com. !Si tienes preguntas sobre el Podcast, nos las puedes formular directamente por cualquiera de estos canales y estaremos encantados de contestártelas!

Bienvenid@s al segundo episodio del Podcast de KEY, el Podcast de divulgación de la psicología del deporte aplicada, desde un punto de vista científico. En este segundo episodio hablamos con la también fundadora de KEY, la MSc. Luana Prato (@luana_prato en Twitter). Con ella, explicamos las estrategias psicológicas que podemos poner en práctica antes, durante y después de entrenar para aprovechar al máximo el tiempo de preparación, buscando un entrenamiento de calidad. Puedes seguir a KEY - Health, Sport & Performance Psychology como @KeyPsychology en Instagram y Twitter. También puedes escribirnos a info@keyhealthperformance.com. !Si tienes preguntas sobre el Podcast, nos las puedes formular directamente por cualquiera de estos canales y estaremos encantados de contestártelas!

Bienvenid@s al primer episodio del Podcast de KEY, el Podcast de divulgación de la psicología del deporte aplicada, desde un punto de vista científico. En este primer episodio entrevistamos al Dr. Jose M. López Chamorro (@joslopcha1 en Twitter). Con él, hablamos de la transición de la categoría júnior a la categoría sénior y compartimos estrategias para ayudar a afrontar este cambio de categoría. Puedes seguir a KEY - Health, Sport & Performance Psychology como @KeyPsychology en Instagram y Twitter. También puedes escribirnos a info@keyhealthperformance.com. !Si tienes preguntas sobre el Podcast, nos las puedes formular directamente por cualquiera de estos canales y estaremos encantados de contestártelas!

Download In this episode, Joe talks with Shane LeMaster, Licensed Addiction Counselor and Certified Mental Performance Consultant. Shane is also involved in Psychotherapy as well as Sport and Performance Psychology and Psychedelic Integration Therapy. In this episode they cover a range of topics such as social work, Ketamine, sensory deprivation, psychedelic icons and the psychedelic culture. 3 Key Points: Shane has a podcast of his own, and his goal with the podcast is to bring people’s personal experiences to light to learn from them, to master the potential of our minds. Ketamine is a great gateway to opening up people’s minds to all of the other psychedelics. Its also a great place to start for therapy. Every single facilitator or shaman has different techniques and styles and that's okay If we don't have differences then we won't have styles to choose from. Support the show Patreon Leave us a review on iTunes Share us with your friends – favorite podcast, etc Join our Facebook group - Psychedelics Today group – Find the others and create community. Navigating Psychedelics Trip Journal                                               Integration Workbook             Show Notes About Shane Joe and Shane met up recently at a Psychedelic Club meeting about harm reduction in Fort Collins Shane just got accepted into the PhD program in social work at CSU He had been pursuing a PhD program in psychology and it wasn't working out for him so he decided to take the social work route He works with many people and has developed a strong skill set on the micro level and he wants to start making impact on a macro level with helping people Social Work Shane thinks of social work as an integrative approach for every discipline that we find useful, to come to a holistic, greater understanding of an issue Shane wants to use Ketamine as a ‘medium’ term goal, because it's legal But ketamine is not where he is going to stop, he finds there are benefits in many other substances He would love to work with LSD and Psilocybin He will continue to offer his services through his business Mind Ops Shane’s Podcast - Conversations with the Mind His goal with the podcast is to bring people’s personal experiences to light to learn from them It's important to create dialogue and invite people for conversation with differing opinions The goal is to create a theory that implements both opinions Ketamine Ketamine is a great gateway to opening up people’s minds to all of the other psychedelics Shane has had a lot of personal and recreational experiences on Ketamine and when he returns to it as a medicine, he is able to attain and sharpen skills for mindfulness Joe brings up the idea that recreational ketamine could have the ability to bring up past trauma or may re-traumatize someone if not used therapeutically Ketamine has a lot of risks, but being educated and using the substance correctly can be absolutely beneficial Shane says we shouldn't try to avoid trauma, we should accept it and use it for good and let it power us “Sometimes we don't even know what were suppressing. We need some assistance to show us what were avoiding in life and I think that psychedelics help with that a lot.” - Shane Sensory Deprivation Shane says he’s interested in John Lilly's work from back in the day and his terminology of being able to meta-program your human brain Joe says John Lilly was a big part of isolation chambers which led to float tanks Psychedelic Icons Joe mentions Robert Anton Wilson, he was good friends with Timothy Leary He had great critiques, great books and worked with Leary on the 8 levels of consciousness Joe suggests listeners to read The Illuminatus! Trilogy: The Eye in the Pyramid, The Golden Apple, Leviathan “My interest is not in psychedelics themselves, but psychedelics as a means to access higher states of who we are, parts we have forgotten.” - Shane Psychedelics are just one way to tap into ourselves and discover our ultimate potential “We should all be questioning, everyday, changing our belief systems” - Shane “Belief is the death of intelligence” - Robert Anton Wilson Shane says a lot of people give Leary a bad rap, but Shane appreciates what he has done Joe mentions ‘smile squared’ - Space, migration, intelligence and life extension TFYQA - Think for yourself question authority “Turn on, Tune in, Drop out” - Timothy Leary Shane says that phrase sticks with him, it called to his rebel phase in youth to grow and do this work in his life The Psychedelic Culture Splitting - a rephrase of divide and conquer Joe says the psychedelic world is very cut throat "We should take care of each other a bit more in this space" - Joe Shane says, we need to lift each other up versus look for ways to step over each other Every single facilitator or shaman has different techniques and styles and that's okay If we don't have differences then we don't have styles to choose from “We can't become fundamentalists in our own practices, we need to value the differences culturally and from a world view. They are all valuable.” - Shane Links Website Mind Op Youtube  Podcast About Shane Shane earned his Bachelor of Arts Degree in Psychology from the University of Colorado in Boulder, CO, completed extensive coursework towards a Master of Arts Degree in Sport & Performance Psychology at the University of Denver, and earned his Master of Arts Degree in Sport & Exercise Psychology from Argosy University. Shane is nationally certified as a Sport Psychology Consultant and a licensed mental health clinician in the state of Colorado. Having worked in community non-profit mental health since 2008, Shane has gained experience working with the entire spectrum of mental disorders and with all populations and age groups. Shane plans on attending a Ph.D program in Counseling Psychology where his interest in Resiliency, Mental Toughness, and Mindfulness Training Program Development can be explored and further developed. He is a life-long athlete having competed at various levels in more than a dozen different sports. Because of his passion for warrior cultures of past and present, Shane has been ardently developing his own “Warriorship,” training in various forms of Martial Arts for 25 years. Shane feels that the self-discipline, the philosophy of non-violence, the innumerable mental and physical benefits, and the enjoyment that he gains from the Martial Arts is what helped drive his passion in the field of Psychology. His personal interest in Eastern Philosophy stems from his adoption of a Buddhist lifestyle and blends well with his training in Western Psychological Science. Clients describe Shane as an out-of-the-box clinician that is easy to get along with, knowledgeable on a variety of topics, credible with lived experience, and as having the ability to make therapy fun and interesting.

Making it to the institution is not the goal, the goal is longevity. - Dr. Angel Brutus   Welcome back to season three - our season of experts! Kathy’s conversation this week hones in on how the context between high school and college athletics can differ, and how to act as an advocate and guide for your students during that important time of transition. Dr. Angel Brutus is a member of Mississippi State University Sports Medicine and Performance team, serving as their very first Director of Counseling and Sport Psychology. She serves in this role after managing a private practice based in Atlanta, Georgia where she provided clinical and sport performance services to individuals, teams and organizations. Her training includes Licensed Professional Counseling in Georgia and Mississippi, Certified Rehabilitation Counseling, and Sport-Performance Psychology consulting, which gives her the opportunity to provide holistic services based on clients' clinical and performance needs. She currently serves as coordinator for the Association for Applied Sport Psychology's Race & Ethnicity in Sport Special Interest Group and is a member of the Women in Sport, Eating Disorders in Sport, Adaptive Sport & Physical Activity groups and multiple committees within the Association (Nomination Leadership Development, Ethics, and Community Outreach). She spends her time out of the office serving as a community volunteer with philanthropic organizations targeting at-risk youth, and mentoring students interested in pursuing careers in the helping profession. If you liked this episode, remember to rate our show and leave a review for us on your favorite podcast app!  

Download In this episode of Psychedelics Today, Joe interviews Shane LeMaster, Therapist and host of the new Podcast, Conversations with the Mind. In this discussion, we cover personal journeying, changing behavioral processes, Jiu Jitsu and where we are headed as a collective consciousness. 3 Key Points: Psychedelics can be a helpful tool for personal journey work. Each type of psychedelic works as its own tool. They are all useful in their own context and should not be compared to each other as better or worse. Shane has used psychedelic therapy to help rewire past imprinted constructs of his mind to learn new behaviors in his Jiu Jitsu practice and his daily life. Support the show Patreon Leave us a review on iTunes Share us with your friends – favorite podcast, etc Join our Facebook group - Psychedelics Today group – Find the others and create community. Navigating Psychedelics Show Notes Using Psychedelics for personal journey work How we can enhance growth using these substances Big journey work sessions bring large insights “Recently, I’ve been working on softening my hard edges” Construct – the scared child. Our childhood leaves imprints that effect our behavior as adults. Hyper-masculinity is a result of repressing past issues. Are there different messages after a journey in ketamine versus peyote? Substances produce a different feeling as if there is an “other” or “entity” that sends the messages where with breathwork it’s more of a self realization Drug chauvanism “my drug is better than your drug” “Is lsd worse than mushrooms for spiritual development? Or breathwork? We can’t say yes or no definitively.” -Joe Stan Grof – “why would you do breathwork if you have lsd?” “There is something special about the group work process in breathwork, that deeper sense of connection is hugely valuable.” -Joe Some substances are better when done alone in some circumstances, and substances used in a community setting as better for different circumstances. We have a choice in which tool “You can’t build a house with just a hammer. If lsd is a hammer and ketamine is a saw, you can’t say a hammer is better than a saw, they are both essential.” Ketamine in Fort Collins, CO Dr. Scott Shannon Shane Therapist, making great changes but small changes, looking to make a greater impact through social work, helping people to better themselves. Interest in mindfulness, positivity interventions, helping people see their power to fix their own issues The changing landscape of how we understand consciousness DMT vape pens Make it more convenient for the consumer Democratizes the experience, knocks down barriers to be able to have a profound experience Podcasts – creating conversation about a shift in consciousness Elon musk – our intelligence is heightened through proper use of the cell phone Stan Grof – technology of the sacred (ex. Breathwork) Tim Leary – “hedonic engineering” how to live a maximally more pleasurable life Positive psychology meets wearable technology – developing the steps to the most enjoyable life Tim Ferriss twitter feed - “Creation is a better means of self expression than possession, it is through creating not possessing that life is revealed.” “Be a creative force in the universe, it feels so good to create, and bring something to fruition, and share it with everybody, not to possess it.” -Shane Conversations with the mind – Shane’s podcast “One mind having a conversation with another mind. Two minds interacting, sharing knowledge, sharing distress, sharing solution, and adding the sum of the two parts coming together, and sharing it with the collective mind.” - Shane on the purpose behind his podcast Guests on the show How psychedelics help in jiu jitsu PhD credential people PTSD patients Advice from Stan Grof 30-60 days without alcohol is needed before using Breathwork for therapy when treating alcoholism Analogy – default brain behavior like sledding down a hill, we always choose the same route. With psychedelics, it helps us see a new route. You stand up, and for the first time, you look up and take a 360 degree turn and see so many new routes that you have the choice to take. Analogy used to reprocesses trauma, brings new options to think about the experience differently Microdosing helps bring out new patterns of behavior to learn new skills “In wrestling, the last place you want to be is on your back, that’s when you get pinned, that’s when you lose a match. In jiu jitsu, being in your back is a good place to be, because there’s a lot of options from there. So I had to unlearn the fear of being on my back. It’s all about retraining my neural pathways, retraining my thinking.” -Shane Jiu Jitsu It’s been said, earning a black belt is as much time and effort as earning a PhD The transferable skills of Jiu Jitsu can be used in therapy, breathwork and integrating psychedelic experiences. It’s all consciousness work. Link www.mind-ops.com Conversations with the Mind - Shane's podcast https://anchor.fm/shane-lemaster Check out this FREE online course, "Introduction to Psychedelics" About Shane Shane earned his Bachelor of Arts Degree in Psychology from the University of Colorado in Boulder, CO, completed extensive coursework towards a Master of Arts Degree in Sport & Performance Psychology at the University of Denver, and earned his Master of Arts Degree in Sport & Exercise Psychology from Argosy University. Shane is nationally certified as a Sport Psychology Consultant and a licensed mental health clinician in the state of Colorado.  Having worked in community non-profit mental health since 2008, Shane has gained experience working with the entire spectrum of mental disorders and with all populations and age groups.  Shane plans on attending a Ph.D program in Counseling Psychology where his interest in Resiliency, Mental Toughness, and Mindfulness Training Program Development can be explored and further developed. He is a life-long athlete having competed at various levels in more than a dozen different sports.  Because of his passion for warrior cultures of past and present, Shane has been ardently developing his own “Warriorship,” training in various forms of Martial Arts for 25 years.  Shane feels that the self-discipline, the philosophy of non-violence, the innumerable mental and physical benefits, and the enjoyment that he gains from the Martial Arts is what helped drive his passion in the field of Psychology. His personal interest in Eastern Philosophy stems from his adoption of a Buddhist lifestyle and blends well with his training in Western Psychological Science.  Clients describe Shane as an out-of-the-box clinician that is easy to get along with, knowledgeable on a variety of topics, credible with lived experience, and as having the ability to make therapy fun and interesting.

Download Kyle and Joe talk with Shane LeMaster about ketamine as a therapeutic tool and also a tool for self-discovery and personal development. Shane shares some amazing stories, and we get to peel off some of the layers around ketamine. There are some amazing uses, and perhaps some therapeutic falling short of the mark in the ketamine world that we discuss. Hope you enjoy! [caption id="attachment_1591" align="alignnone" width="640"] Source: https://www.rehabs.com/pro-talk-articles/is-ketamine-really-a-miracle-drug-for-depression/[/caption] Shane is a past guest on the show and one of our favorites. You will really like his past episodes where we talked about peyote, treating veterans, Jiujitsu for PTSD and microdosing for athletic performance. (first - second) Sign up for our course! Show Topics/Discussion Chemical effects Lego world of the Ketamine experience Hallucinogenic properties of Ketamine for Shane Astral Projection Therapeutic method. Music, Temp, Comfort, Safe setting, etc. Not trauma work - getting to see all of reality as the machine as it is and his role in it. 1 gram - half a gram per nostril. 360-degree waterfall Mindfulness practice can helps his practice. Show Links Ketamine - Wiki Shane's site - http://www.mind-ops.com/ Ketamine relieves depression by restoring brain connections Ketamine restores ability to experience pleasure in depressed patients within minutes Daily Oral Ketamine for the Treatment of Depression and Anxiety in Patients Receiving Hospice Care: A 28-Day Open-Label Proof-of-Concept Trial  Bladder damage risks David Nutt harm scale David Lukoff Spiritual Competency Resource Center Dick Price of Esalen  Wind Horse Institute Check out our book giveaway! Books by Grof, Shulgins, Hoffman, and many more! About Shane LeMaster, B.A., M.A.,  LAC, CC-AASP Bio from Mind-OPS Shane earned his Bachelor of Arts Degree in Psychology from the University of Colorado in Boulder, CO, completed extensive coursework towards a Master of Arts Degree in Sport & Performance Psychology at the University of Denver, and earned his Master of Arts Degree in Sport & Exercise Psychology from Argosy University. Shane is nationally certified as a Sport Psychology Consultant and a licensed mental health clinician in the state of Colorado.  Having worked in community non-profit mental health since 2008, Shane has gained experience working with the entire spectrum of mental disorders and with all populations and age groups.  Shane plans on attending a Ph.D program in Counseling Psychology where his interest in Resiliency, Mental Toughness, and Mindfulness Training Program Development can be explored and further developed. He is a life-long athlete having competed at various levels in more than a dozen different sports.  Because of his passion for warrior cultures of past and present, Shane has been ardently developing his own “Warriorship,” training in various forms of Martial Arts for 25 years.  Shane feels that the self-discipline, the philosophy of non-violence, the innumerable mental and physical benefits, and the enjoyment that he gains from the Martial Arts is what helped drive his passion in the field of Psychology. His personal interest in Eastern Philosophy stems from his adoption of a Buddhist lifestyle and blends well with his training in Western Psychological Science.  Clients describe Shane as an out-of-the-box clinician that is easy to get along with, knowledgeable on a variety of topics, credible with lived experience, and as having the ability to make therapy fun and interesting.

Download Shane LeMaster joins us again to talk about his work with veterans, enhancing human performance and traditional use of peyote. If you haven't listened to part one, check that out first here. Show Topics Warriorship and Shambhala Micro-dosing as it would apply to sports performance research Flow states Eckhart Tolle Microdosing at JuJitsu competitions High or standard dose psychedelic use at NASA The difference between microdosing and normal dosages Shane's own practice JuJitsu for healing trauma Vets only JuJitsu class Where is trauma stored Insights on Peyote Integration Show Links Shane's Site - Mind OPS Shambhala: The Sacred Path of the Warrior On Combat, The Psychology and Physiology of Deadly Conflict in War and in Peace On Killing: The Psychological Cost of Learning to Kill in War and Society The Power of Now: A Guide to Spiritual Enlightenment The Intention Experiment: Using Your Thoughts to Change Your Life and the World About Shane LeMaster, B.A., M.A.,  LAC, CC-AASP Bio from Mind-OPS Shane earned his Bachelor of Arts Degree in Psychology from the University of Colorado in Boulder, CO, completed extensive coursework towards a Master of Arts Degree in Sport & Performance Psychology at the University of Denver, and earned his Master of Arts Degree in Sport & Exercise Psychology from Argosy University. Shane is nationally certified as a Sport Psychology Consultant and a licensed mental health clinician in the state of Colorado.  Having worked in community non-profit mental health since 2008, Shane has gained experience working with the entire spectrum of mental disorders and with all populations and age groups.  Shane plans on attending a Ph.D program in Counseling Psychology where his interest in Resiliency, Mental Toughness, and Mindfulness Training Program Development can be explored and further developed. He is a life-long athlete having competed at various levels in more than a dozen different sports.  Because of his passion for warrior cultures of past and present, Shane has been ardently developing his own “Warriorship,” training in various forms of Martial Arts for 25 years.  Shane feels that the self-discipline, the philosophy of non-violence, the innumerable mental and physical benefits, and the enjoyment that he gains from the Martial Arts is what helped drive his passion in the field of Psychology. His personal interest in Eastern Philosophy stems from his adoption of a Buddhist lifestyle and blends well with his training in Western Psychological Science.  Clients describe Shane as an out-of-the-box clinician that is easy to get along with, knowledgeable on a variety of topics, credible with lived experience, and as having the ability to make therapy fun and interesting. Interested in learning more about psychedelic self-care and integration? Check out and sign up for our new online course!

Download Shane LeMaster joins us to talk about his work with veterans, enhancing human performance and traditional use of peyote. Show Topics Psychedelics and martial arts. Martial arts / JuJitsu for Veterans. Exposure therapy Flow states and psychedelics. Psychedelic Integration and groups. Opinions on MDMA being a psychedelic drug or not. Doing work with veterans and gaining their trust for therapeutic relationships. Traditional approaches to ayahuasca. First hand accounts of what the Peyote world is like. Shifting away from the predominant Newtonian Cartesian paradigm after psychedelic use and understanding that we know very little about what is really happening here in the world. Sustainability in the Peyote habitat. Show Links JuJitsu and Depression Flow States Researcher - Sports Psychology Guru  Shane's Site - Mind OPS Native American Church About Shane LeMaster, B.A., M.A.,  LAC, CC-AASP Bio from Mind-OPS Shane earned his Bachelor of Arts Degree in Psychology from the University of Colorado in Boulder, CO, completed extensive coursework towards a Master of Arts Degree in Sport & Performance Psychology at the University of Denver, and earned his Master of Arts Degree in Sport & Exercise Psychology from Argosy University. Shane is nationally certified as a Sport Psychology Consultant and a licensed mental health clinician in the state of Colorado.  Having worked in community non-profit mental health since 2008, Shane has gained experience working with the entire spectrum of mental disorders and with all populations and age groups.  Shane plans on attending a Ph.D program in Counseling Psychology where his interest in Resiliency, Mental Toughness, and Mindfulness Training Program Development can be explored and further developed. He is a life-long athlete having competed at various levels in more than a dozen different sports.  Because of his passion for warrior cultures of past and present, Shane has been ardently developing his own “Warriorship,” training in various forms of Martial Arts for 25 years.  Shane feels that the self-discipline, the philosophy of non-violence, the innumerable mental and physical benefits, and the enjoyment that he gains from the Martial Arts is what helped drive his passion in the field of Psychology. His personal interest in Eastern Philosophy stems from his adoption of a Buddhist lifestyle and blends well with his training in Western Psychological Science.  Clients describe Shane as an out-of-the-box clinician that is easy to get along with, knowledgeable on a variety of topics, credible with lived experience, and as having the ability to make therapy fun and interesting. Interested in learning more about psychedelic self-care and integration? Check out and sign up for our new online course!  

Cory Middleton today speaks to our host Duff Watkins about your 'A Game' and the hidden forces that are shaping it. Do you have an A Game? Can you find your A Game? Listen in to hear all about it!  Dr Cory Middleton is an internationally recognised mental toughness expert, speaker and mindset coach (Performance Psychologist) providing performance enhancement workshops and one-on-one coaching to help you Activate Your A-Game. Cory helps business and sporting teams to get unstuck - activating personal strengths, increasing mental agility and toughness, whilst building the determination, focus and confidence they need to accelerate high performance results.  Formally at the Australian Institute of Sport (Performance Psychology), Cory completed ground breaking PhD research into the identification and development MENTAL TOUGHNESS. He reviewed over 70 years of resilience research that included examples from military, emergency services, survivors of abuse and neglect, and rehabilitation from trauma and injury. Next he worked closely with 33 World Champions and Olympic Gold Medallists, identifying their pattern of high performance thinking. Cory produced a world-leading mental toughness competency framework along with a psychometrically proven questionnaire (Fortius-Mindset) that informs the design of evidence-based development solutions. Thank you for your continued support of this podcast series. Please continue to let us know how we can improve this service for you by sending an email to podcast@amcham.com.au