Podcasts about United States Armed Forces

Congratulations on your new federal career—but have you started thinking about retirement yet? In episode 182 of the Federal Retirement Show, Val discusses why your first years as a federal employee can have a lasting impact on your financial future. From understanding the importance of retirement planning early to taking advantage of savings opportunities through your federal benefits, Val breaks down the key steps every new federal employee should consider. Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge. ---

On episode 181 of the Federal Retirement Show, Val explains the details around three questions that were recently asked to him by federal employees! Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge. ---

The main story in parashat Sh'lach [Numbers 13:1-15:41] is the tragedy of the spies. In some ways, this sin, the failure of the Israelites to recognize that their destiny is to conquer the land no matter what the odds, is their greatest sin. For the rabbis, there seems to be little question, for they associate the sin of the spies with Tisha B'Av, the worst day on the Jewish calendar, whereas the sin of the Golden Calf is associated with the 17th of Tammuz, a prelude to Tisha B'Av. The verb la-tur, “to seek out, spy out, explore”, which is repeated many times througout the narrative of the spies, is picked up in the final section of the parashah, which we know as the third paragraph of the Sh'ma. There, the tzitzit, the ritual fringes, are intended to prevent Israelites from being led astray by their hearts and eyes. In a sense, this paragraph comes to remind us that the very act of la-tur, seeking out, is fraught with danger. Whether the initial command comes from God or Mose, or even the people themselvies is, perhaps immaterial. It is the command to la-tur, to scout out, without the requisite controls suggested by the tzitzit, which dooms the spies. We are often led astray. God provides the means to withstand the temptation. Now that war seems to have resumed, our thoughts and prayers are with those defending the United States as part of the United States Armed Forces and those defending Israel as members of the Israel Defense Forces. May peace soon descend on the region and all other troubled areas on earth. Shabbat Shalom.

Welcome to The Daily Wrap Up, an in-depth investigatory show dedicated to bringing you the most relevant independent news, as we see it, from the last 24 hours (6/7/26). As always, take the information discussed in the video below and research it for yourself, and come to your own conclusions. Anyone telling you what the truth is, or claiming they have the answer, is likely leading you astray, for one reason or another. Stay Vigilant. !function(r,u,m,b,l,e){r._Rumble=b,r[b]||(r[b]=function(){(r[b]._=r[b]._||[]).push(arguments);if(r[b]._.length==1){l=u.createElement(m),e=u.getElementsByTagName(m)[0],l.async=1,l.src="https://rumble.com/embedJS/u2q643"+(arguments[1].video?'.'+arguments[1].video:'')+"/?url="+encodeURIComponent(location.href)+"&args="+encodeURIComponent(JSON.stringify([].slice.apply(arguments))),e.parentNode.insertBefore(l,e)}})}(window, document, "script", "Rumble");   Rumble("play", {"video":"v78ruz8","div":"rumble_v78ruz8"}); Source Links (In Chronological Order): Do financial incentives linked to ownership of specialty hospitals affect physicians' practice patterns? - PubMed Do Physicians' Financial Incentives Affect Medical Treatment and Patient Health? - PMC Association Between Reimbursement Incentives and Physician Practice in Oncology A Systematic Review - PMC The Case Against Fee-for-Service Health Care | Third Way Johns Hopkins study suggests medical errors are third-leading cause of death in U.S. | Hub Study Suggests Medical Errors Now Third Leading Cause of Death in the U.S. - 05/03/2016 Medical error—the third leading cause of death in the US | The BMJ FastStats - Leading Causes of Death Report Highlights Public Health Impact of Serious Harms From Diagnostic Error in U.S. | Johns Hopkins Medicine New Tab (21) The Last American Vagabond on X: "One can only imagine the outrage if this were posted when Jack was “in control”. #Orwellian #TwoPartyIllusion #Hypocrisy #FreeSpeech" / X (21) Samar D Jarrah on X: "@elonmusk @CommunityNotes even yours?" / X (21) The Last American Vagabond on X: "@Zigmanfreud @elonmusk @CommunityNotes Exactly the point. https://t.co/gmNwjUjMMT" / X (21) Concerned Citizen on X: "

Long-term care is one of the most important—and often overlooked—pieces of a successful retirement plan. In episode 180 of the Federal Retirement Show, Val explores why planning for long-term care matters, the potential financial impact of needing care later in life, and the options available to help protect your retirement savings. Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge. ---

In episode 179 of The Federal Retirement Show, Val protecting your financial capital, risk tolerance, and why pulling some money off the table could benefit your financial well-being in the long run. Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge. ---

Originally known as the America Civil War's ‘Decoration Day,’ Memorial Day is a federal holiday in the United States observed on the last Monday of May, for mourning the U.S. military personnel who died while serving in the United States Armed Forces. PragerU podcast available at https://amzn.to/3MRvsz0 PragerU books at https://amzn.to/3APDaWN Memorial Day souvenirs at https://amzn.to/4wUpz9x Veterans Day souvenirs at https://amzn.to/4p2gAOO United States Military items at https://amzn.to/3XhVW15 In Flanders Fields books & souvenirs at https://amzn.to/4hRLO8W WWI books & souvenirs available at https://amzn.to/494Lp0u ENJOY Ad-Free content, Bonus episodes, and Extra materials when joining our growing community on https://patreon.com/markvinet SUPPORT this channel by purchasing any product on Amazon using this FREE entry LINK https://amzn.to/3POlrUD (Amazon gives us credit at NO extra charge to you). Mark Vinet's TIMELINE video channel: https://youtube.com/c/TIMELINE_MarkVinet Mark's History of North America podcast: www.parthenonpodcast.com/history-of-north-america Mark's Historical Jesus podcast at https://parthenonpodcast.com/historical-jesus Website: https://markvinet.com/podcast Facebook: https://www.facebook.com/mark.vinet.9 X (twitter): https://twitter.com/MarkVinet_HNA Instagram: https://www.instagram.com/denarynovels Mark's books: https://amzn.to/3k8qrGM Audio credits: PragerU 5-Minute Videos: The Fallen Soldier by Jocko Willink, May 18, 2020; Today podcast-Veterans Day in America Nov. 11, 2024. Audio excerpts reproduced under the Fair Use (Fair Dealings) Legal Doctrine for purposes such as criticism, comment, teaching, education, scholarship, research and news reporting. See omnystudio.com/listener for privacy information.

In this special 20-minute Memorial Day episode, we reflect on the true meaning of this day and offer our profound thanks to the brave men and women of the United States Armed Forces. Whether you are serving halfway across the world, listening on a base, or tuning in from your cell phone, tablet, or computer between duties, please know this: We have your back. We believe in you. This message is for you—to thank you for what you do, so we can do what we do. We honor those who made the ultimate sacrifice and express our unwavering support for all of you currently defending our freedoms. Happy Memorial Day. Donations are greatly appreciated. Every contribution goes directly toward keeping this thing rolling — helping cover travel, equipment, and podcast hosting so we can keep bringing real stories, real people, and real history to the table. Even small donations add up more than people realize, and they genuinely help keep the wheels turning on this project. If you'd like to support, you can do it here:https://www.paypal.com/donate/?hosted_button_id=S5G9ZQFFH4J5G

In episode 178 of The Federal Retirement Show, Val explains survivor benefits, survivor-benefit plans versus FERS, and why Life Insurance could be the most optimal choice when planning for retirement. Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge. ---

Karee White joins host Ron Aaron and guest co-host Tina Smith to talk about her caregiving story on this edition of Caregiver SOS. About Karee Karee White is a veteran, military mother, and Elizabeth Dole Foundation Caregiver Fellow based in Apex, North Carolina. She and her husband Jim are both veterans. Seven of their nine children have served or are currently serving in the United States Armed Forces—a legacy of service that stretches back nearly 250 years in their family. Her Story: Karee's daughter Kimmy, an Army paratrooper, suffered a severe traumatic brain injury at 25 years old while forward stationed in Italy following a deployment to Afghanistan. Kimmy was in a coma for a year. When doctors told the family there was nothing more they could do, they brought her home. Fifteen years later, Kimmy is relearning to walk and can speak a few words. Karee has been her primary caregiver throughout. Her Book: Ash Woven is officially released April 23, 2026. Karee's memoir traces her family's journey through generational service, sacrifice, and healing. It explores how strength is not newly found in crisis—it is remembered, drawn from those who came before. A portion of the proceeds supports the I Love Everyone Foundation. Available on Amazon. Her Work with the Elizabeth Dole Foundation: As a Dole Caregiver Fellow with the Elizabeth Dole Foundation, Karee is part of a national network of military and veteran caregivers who share their stories to drive awareness, policy, and support. There are 14.3 million military and veteran caregivers in the U.S. (2024 RAND report), and millions more—including an estimated 2.3 million children—quietly providing unpaid care in those homes. Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.See omnystudio.com/listener for privacy information.

In episode 177 of The Federal Retirement Show, Val explains the multiple reasons behind buying life insurance and leaving that to your family and how this process is a more financially lucrative than traditional assets allocation. Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge. ---

In episode 176 of The Federal Retirement Show, Val takes a closer look at the financial strategies you need to adopt as a federal employee to make sure you have enough income in retirement. Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge. ---

The Pentagon launched a formal review of women in ground-combat positions. On this archive episode, what lead to this review and how could it impact the United States Armed Forces? Amy Rutenberg, an ISU historian, summarizes the long arc of women's service in the U.S. Military. Then, guests offer competing perspectives on combat effectiveness and standards. (This episode was originally produced in January 2026.)

In episode 175 of The Federal Retirement Show, Val takes a closer look on the financial strategies you need to adopt as a federal employee to make sure you have enough income in retirement. Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge. --- Listen to Previous Episodes: https://federalretirementshow.com/podcasts/ Subscribe to the show’s YouTube channel: www.youtube.com/@americanbenefitsexchange --- Connect with Val: Phone --- (512) 582-6050 Email --- vmajewski@thinkabx.com American Benefits Exchange --- thinkabx.com Federal Retirement Show --- federalretirementshow.com/podcasts LinkedIn --- https://www.linkedin.com/company/american-benefits-exchange/ --- About American Benefits Exchange: American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets. American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization. See omnystudio.com/listener for privacy information.

Parashat Sh'mini [Leviticus 9-11] features the strange story of Nadav and Avihu, and the even stranger haftarah from 2 Samuel [6:1-7:17], as well as the levitical version of the dietary laws [there is a close parallel in Deuteronomy 14]. We found ourselves recording during Chol Ha-mo'ed Pesach, wondering whether we should talk about the parashah, or something else, since the last 2 days of yom tov are still in front of us. In addition to parashat Sh'mini, we also begin reading Pirkai Avot this Shabbat, and continue to do so for the remaining Shabbat afternoons before Shavuot. Some will continue reading Pirkai Avot until just before Rosh Hashanah. Pirkai Avot is a charming little book, unlike any other tractate in the Mishnah. We hope you enjoy our conversation! We would be curious to hear from you about your favorite mishnah in the tractate. In the meanwhile, both the United States and Israel continue to be at war with Iran. We keep close to our hearts the soldiers in the United States Armed Forces and the Israel Defense Forces, may they be removed from harm's way. And, we keep in mind, too, the innocent civilians everywhere, may they soon find a true measure of peace. Mo'adim le-simchah. Chag Same'ach. Shabbat Shalom.

In episode 174 of The Federal Retirement Show, Val tackles one of the biggest concerns for federal employees heading into retirement: Will your income last as long as you do? Val explores why a steady, reliable paycheck in retirement is essential for peace of mind and financial security! Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge. --- Listen to Previous Episodes: https://federalretirementshow.com/podcasts/ Subscribe to the show’s YouTube channel: www.youtube.com/@americanbenefitsexchange --- Connect with Val: Phone --- (512) 582-6050 Email --- vmajewski@thinkabx.com American Benefits Exchange --- thinkabx.com Federal Retirement Show --- federalretirementshow.com/podcasts LinkedIn --- https://www.linkedin.com/company/american-benefits-exchange/ --- About American Benefits Exchange: American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets. American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization.See omnystudio.com/listener for privacy information.

In episode 173 of The Federal Retirement Show, Val breaks down one of the most powerful — and often misunderstood — strategies in retirement planning: the Roth conversion. Starting with the basics, Val explains exactly what a Roth conversion is and how it works, especially when moving funds from your TSP into a Roth account. From there, Val walks you through the step-by-step TSP to Roth conversion process, highlighting key considerations federal employees need to keep in mind! Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge. --- Listen to Previous Episodes: https://federalretirementshow.com/podcasts/ Subscribe to the show’s YouTube channel: www.youtube.com/@americanbenefitsexchange --- Connect with Val: Phone --- (512) 582-6050 Email --- vmajewski@thinkabx.com American Benefits Exchange --- thinkabx.com Federal Retirement Show --- federalretirementshow.com/podcasts LinkedIn --- https://www.linkedin.com/company/american-benefits-exchange/ --- About American Benefits Exchange: American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets. American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization.See omnystudio.com/listener for privacy information.

In episode 172 of The Federal Retirement Show, Val documents a scenario with a recent client – a retired federal employee – and trying to eliminate their debt to ensure a smoother retirement portfolio. Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge. --- Listen to Previous Episodes: https://federalretirementshow.com/podcasts/ Subscribe to the show’s YouTube channel: www.youtube.com/@americanbenefitsexchange --- Connect with Val: Phone --- (512) 582-6050 Email --- vmajewski@thinkabx.com American Benefits Exchange --- thinkabx.com Federal Retirement Show --- federalretirementshow.com/podcasts LinkedIn --- https://www.linkedin.com/company/american-benefits-exchange/ --- About American Benefits Exchange: American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets. American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization. See omnystudio.com/listener for privacy information.

Shannonwatch claims there's a direct threat posed to Shannon Airport by the US military's continued use of the base. The activist group is calling on the Irish Government to follow in the footsteps of their Spanish, French and Italian counterparts by restricting the US's access to airspace and bases. According to the group, two flights associated with the United States Armed Forces landed at Shannon on Tuesday alone, with a further five passing through Irish airspace on the same day. Shannonwatch founder Edward Horgan continuing the relationship puts Shannon at risk of attack from enemies of the Trump administration.

Parashat Tzav [Levicus 6:1-8:36] presents the principal sacrifices discussed last week, but this time from the perspective of the priests. Beginning with chapter 8 is the inauguaration of priestly office, which will conclude in parashat Shmini, in two weeks. Because Passover begins next week and we will not be recording, we devoted our conversation to the Haggadah, discussing some of our favorite passages. Our thoughts and prayers continue to be with the soldiers of the United States Armed Forces and the Israel Defense Forces, may they be removed from harm's way. With my best wishes for a Shabbat Shalom and a Hag Sa'me'ah. See you in two weeks.

In episode 171 of The Federal Retirement Show, Val dives into critical yet often-overlooked aspects of planning a secure retirement for federal employees and their families by examining a common pitfalls: the failure to have a proper and up-to-date estate plan, explore how implementing the right estate planning strategies can effectively secure your assets—protecting your legacy, minimizing probate issues, ensuring your wishes are honored, and providing peace of mind for your loved ones, and Social Security election and timing. From understanding optimal claiming ages to navigating spousal and survivor benefits, Val breaks down key considerations that can significantly impact your lifetime income under FERS (or CSRS Offset). Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge. --- Listen to Previous Episodes: https://federalretirementshow.com/podcasts/ Subscribe to the show’s YouTube channel: www.youtube.com/@americanbenefitsexchange --- Connect with Val: Phone --- (512) 582-6050 Email --- vmajewski@thinkabx.com American Benefits Exchange --- thinkabx.com Federal Retirement Show --- federalretirementshow.com/podcasts LinkedIn --- https://www.linkedin.com/company/american-benefits-exchange/ --- About American Benefits Exchange: American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets. American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization. See omnystudio.com/listener for privacy information.

In episode 170 of The Federal Retirement Show, Val closes out his series of the most common (and costly) mistakes federal employees make—this week shining a spotlight on another common mistake federal employees make when nearing retirement – failure to receive a personalized benefits and review to ensure a successful retirement! Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge. --- Listen to Previous Episodes: https://federalretirementshow.com/podcasts/ Subscribe to the show’s YouTube channel: www.youtube.com/@americanbenefitsexchange --- Connect with Val: Phone --- (512) 582-6050 Email --- vmajewski@thinkabx.com American Benefits Exchange --- thinkabx.com Federal Retirement Show --- federalretirementshow.com/podcasts LinkedIn --- https://www.linkedin.com/company/american-benefits-exchange/ --- About American Benefits Exchange: American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets. American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization. See omnystudio.com/listener for privacy information.

Watch the Devotion Based on Isaiah 42:16 Welcomed Light I have a love—hate relationship with light. Some mornings, when that sunlight blasts through the shades of my bedroom window, I'm just not having it. I know the day's work schedule, the difficult conversations that need to be had, and that light exposes my unwillingness to face the day. On the other hand, I love the light. My travels take me to places around the country where the skies are cloudy and gloomy every single day I'm there! Then I fly home to Southern California – and I admit, we're a bit spoiled here – and the sunshine is a welcomed light. This is true for our spiritual life. Light is unwelcomed intruder, like a drill instructor rolling through the barracks exposing contraband, the things that are not supposed to be there. The light of God's law, what he demands from us as his people, exposed the things that are not supposed to be in our hearts. We are to love him with all our heart, soul and mind. We are to use our bodies to his glory. We are to love our neighbor, whomever they may be, to act and speak with attitudes that best serve them… ouch. Just saying those words is like light that exposes the unwanted attitudes in my heart. How about you? In the darkness of our sin, we do not see clearly how we are to love God and love our neighbor, or why we love God and neighbor. That's where light of God's gospel is a welcomed light. Listen as God speaks through the prophet Isaiah: “I will lead the blind by ways they have not known, along unfamiliar paths I will guide them; I will turn the darkness into light before them and make the rough places smooth. These are the things I will do; I will not forsake them” (Isaiah 42:16). Do you see the light? God promises you that he will not forsake you, that is, he will not leave you in the dark, leave you to your sins. Instead, he shines his light and illuminates the path that leads to forgiveness, to Christ, who is your light. Earlier in the chapter the LORD looked ahead to the promised Messiah and said of him, “I will keep you and will make you to be a covenant for the people and a light for the Gentiles” (Isaiah 42:6). Jesus is your light. When you find yourself stumbling around in the darkness of your guilt over your lack of love for God and neighbor, look for the light of Christ. He is right here in these words of promise. Go to church! He will not cast you out because of darkness in your heart. Instead, he will shine his light of forgiveness upon you. Create a battle plan to read about God's light for you this week by doing a bible search for the word “light”. Read as many of them as possible this week and soak in those promises. Let God's light be a welcomed light in your heart. Prayer: O Lord Jesus Christ, by your almighty power you opened the eyes of the blind and showed yourself to them. Turn our eyes away from worthless things and lead us to love you sincerely. We entrust to your care all who are deployed. Guide the members of our military to carry out their vocations safely. Enable them to return home to their families and friends unharmed. Continue to bless the training of our United States Armed Forces to bring justice, establish peace and bring aid to those affected by disaster. In your name we pray. Amen. Written and recorded by Rev. Paul Horn, WELS National Civilian Chaplain to the Military, San Diego, California. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.™ Used by permission of Zondervan. All rights reserved worldwide. Note: Scripture reading footnotes are clickable only in the web version.

In episode 169 of The Federal Retirement Show, Val continues the countdown of the most common (and costly) mistakes federal employees make—this week shining a spotlight on another common mistake federal employees make when nearing retirement – neglecting to properly insure your spouse and children. Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge. --- Listen to Previous Episodes: https://federalretirementshow.com/podcasts/ Subscribe to the show’s YouTube channel: www.youtube.com/@americanbenefitsexchange --- Connect with Val: Phone --- (512) 582-6050 Email --- vmajewski@thinkabx.com American Benefits Exchange --- thinkabx.com Federal Retirement Show --- federalretirementshow.com/podcasts LinkedIn --- https://www.linkedin.com/company/american-benefits-exchange/ --- About American Benefits Exchange: American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets. American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization. See omnystudio.com/listener for privacy information.

In episode 168 of The Federal Retirement Show, Val continues the countdown of the most common (and costly) mistakes federal employees make—this week shining a spotlight on another common mistake federal employees make when nearing retirement – unprepared to pay off debt and how this affects your retirement portfolio. Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge. --- Listen to Previous Episodes: https://federalretirementshow.com/podcasts/ Subscribe to the show’s YouTube channel: www.youtube.com/@americanbenefitsexchange --- Connect with Val: Phone --- (512) 582-6050 Email --- vmajewski@thinkabx.com American Benefits Exchange --- thinkabx.com Federal Retirement Show --- federalretirementshow.com/podcasts LinkedIn --- https://www.linkedin.com/company/american-benefits-exchange/ --- About American Benefits Exchange: American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets. American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization. See omnystudio.com/listener for privacy information.

In episode 167 of The Federal Retirement Show, Val continues the countdown of the most common (and costly) mistakes federal employees make—this week shining a spotlight on a common mistake federal employees make when nearing retirement – making the wrong survivor benefits selection in retirement. Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge. --- Listen to Previous Episodes: https://federalretirementshow.com/podcasts/ Subscribe to the show’s YouTube channel: www.youtube.com/@americanbenefitsexchange --- Connect with Val: Phone --- (512) 582-6050 Email --- vmajewski@thinkabx.com American Benefits Exchange --- thinkabx.com Federal Retirement Show --- federalretirementshow.com/podcasts LinkedIn --- https://www.linkedin.com/company/american-benefits-exchange/ --- About American Benefits Exchange: American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets. American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization. See omnystudio.com/listener for privacy information.

In episode 166 of The Federal Retirement Show, Val continues the countdown of the most common (and costly) mistakes federal employees make—this week shining a spotlight on a common mistake federal employees make when nearing retirement – skipping military buyback and how you could be costing yourself more retirement money in your portfolio! Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge. --- Listen to Previous Episodes: https://federalretirementshow.com/podcasts/ Subscribe to the show’s YouTube channel: www.youtube.com/@americanbenefitsexchange --- Connect with Val: Phone --- (512) 582-6050 Email --- vmajewski@thinkabx.com American Benefits Exchange --- thinkabx.com Federal Retirement Show --- federalretirementshow.com/podcasts LinkedIn --- https://www.linkedin.com/company/american-benefits-exchange/ --- About American Benefits Exchange: American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets. American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization.See omnystudio.com/listener for privacy information.

In episode 165 of The Federal Retirement Show, Val continues the countdown of the most common (and costly) mistakes federal employees make—this week shining a spotlight on a common mistake federal employees make when nearing retirement – failing to save and plan for a successful retirement. Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge. --- Listen to Previous Episodes: https://federalretirementshow.com/podcasts/ Subscribe to the show’s YouTube channel: www.youtube.com/@americanbenefitsexchange --- Connect with Val: Phone --- (512) 582-6050 Email --- vmajewski@thinkabx.com American Benefits Exchange --- thinkabx.com Federal Retirement Show --- federalretirementshow.com/podcasts LinkedIn --- https://www.linkedin.com/company/american-benefits-exchange/ --- About American Benefits Exchange: American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets. American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization.See omnystudio.com/listener for privacy information.

The war powers resolution, introduced by House Rules Committee ranking member Jim McGovern, would have required the president "to remove United States Armed Forces from Venezuela, unless explicitly authorized by a declaration of war or specific statutory authorization for use of military force."Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In episode 164 of The Federal Retirement Show, Val continues the countdown of the most common (and costly) mistakes federal employees make—this week shining a spotlight on neglecting to understand of your TSP options available to you in retirement. Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge. --- Listen to Previous Episodes: https://federalretirementshow.com/podcasts/ Subscribe to the show’s YouTube channel: www.youtube.com/@americanbenefitsexchange --- Connect with Val: Phone --- (512) 582-6050 Email --- vmajewski@thinkabx.com American Benefits Exchange --- thinkabx.com Federal Retirement Show --- federalretirementshow.com/podcasts LinkedIn --- https://www.linkedin.com/company/american-benefits-exchange/ --- About American Benefits Exchange: American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets. American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization.See omnystudio.com/listener for privacy information.

…ON TODAYS PROGRAM… TRUMP SIGNS EXECUTIVE ORDER DESIGNATING INDY CAR RACE THRU THE STREETS OF WASHINGTON DC! CELEBRATING THE 250TH ANNIVERSARY OF THE USA!! WITH BARCELONA TESTING BEHIND US…WHO IS AHEAD? MERCEDES and FORD! FERNANDO SAYS…WE LEARN SOMETHING FROM ADRIAN NEWEY EVERYDAY! THIS WEEK'S NASIR HAMEED CORNER…MORE VINTAGE BANTER BETWEEN THE HOST AND NASIR…THIS WEEKS SPECIAL GUEST: JOHN WATSON!!! John Watson's Formula 1 debut at 1973 British Grand Prix Watson's first F1 car was a March-Cosworth 721 which he drove on the non-championship Victory Race at Brands Hatch. A year after, he was ready to move up to F1, making his debut in the British GP where he drove a Brabham BT37, and after that competed in the US Grand Prix with Brabham BT42. He retired in both races. In 1974, he drove for Goldie Hexagon Racing team with a Brabham BT42 and BT44, scoring his first world championship point with a sixth place at Monaco. He scored a total of six points that season. He failed to score points in the following year when he drove for Team Surtees before switching to the American Penske squad. First Formula 1 victory with Penske at Austrian Grand Prix He secured his first podium with the third place at the 1976 French Grand Prix. Later that season came his first victory, driving for Penske in the Austrian Grand Prix. After the race, he shaved off his beard, the result of a bet with the team owner Roger Penske. In 1977 and 1978, Watson raced with Brabham-Alfa Romeo machinery, in the first year for Martini Racing and in the second for Parmalat Racing Team. In 1977, problems with the car, accidents and a disqualification resulted with Watson racing the full distance in only five of the 17 races. In 1978, he reached three podiums and notched up 25 points to earn sixth place in the championship. In McLaren Team since 1979 For the season of 1979, Watson moved to Marlboro McLaren Team. The next two seasons were without any victories, and finally in 1981, at British Grand Prix at Silverstone, Watson secured his second F1 win. It was a maiden victory for the trend-setting carbon fibre composite monocoque McLaren MP4 car, designed by John Barnard, and managed by the team's new boss, Ron Dennis. New monococque saved his life. Later in the season, the strength of the carbon fibre monocoque was demonstrated when John had a fiery crash at Monza during the Italian Grand Prix. He started seventh on the grid and raced for 19 laps. Watson lost control of the car, coming out of the high speed Lesmo bends and crashed backwards into the barriers. The car was halved but Watson walked away unhurt. Similar accidents had previously proven fatal, but Watson was uninjured, and that lucky break proved the strength of the new carbon fiber construction. Third place in the 1982 F1 championship His most successful year was 1982, when he finished third in the drivers' championship, winning two Grands Prix (Zolder and Detroit). Most impressive was his victory at the first ever Detroit Grand, on a tight and twisty track that was difficult to pass through. Watson worked his way from the 17th starting position on the grid and charged through the field scoring a victory. Master-class victory at Long Beach Watson made a similar master-class victory the following year at the final Formula One race in Long Beach (USA). On the street circuit, he started from 22nd on the grid and succeeded to win the race. Watson's final victory also included a fight for the position with his teammate Niki Lauda, who had started the race at the 23rd spot, but Watson ultimately finished 27 seconds ahead of his famous teammate. ASTON MARTIN ARAMCO COMPLETE BARCELONA SHAKEDOWN    Circuit de Barcelona-Catalunya, Spain, 30 January 2026: The Aston Martin Aramco Formula One™ Team continued its Shakedown programme at the Circuit de Barcelona-Catalunya today, with Fernando Alonso getting behind the wheel of the AMR26 for the first time. Fernando headed out on track at approximately 09:30 and completed running across both the morning and afternoon sessions, with the team focused on mileage accumulation and initial reliability checks. He completed a total of 61 laps across the day. Across the two days of running in Barcelona, both Fernando and Lance Stroll have now driven the AMR26, allowing the team to build an early baseline understanding of the car. The team now concludes its Shakedown programme and looks ahead to the season launch and livery reveal on 9 February, followed by pre-season testing in Bahrain in a couple of weeks, before final preparations begin for the opening round of the 2026 FIA Formula One World Championship in Melbourne on 6-8 March. Fernando Alonso: “It's always a special moment driving a new car for the first time, especially at the start of a new regulation cycle. Over the years I've experienced many changes in Formula One, and you quickly get a sense of the direction the car is taking. We completed a solid programme with strong mileage, which is the main priority at this stage. It's still very early days and we have a lot of work still to do before we head to Melbourne in March.” Lance Stroll: “It was a huge effort across the team to get the car ready, so I really appreciate all the hard work that went into getting us on track. My running was limited, but it was good to get behind the wheel for the first time and start to get a feel for the car. I look forward to getting to Bahrain and driving the car again.” Mike Krack, Chief Trackside Officer, Aston Martin Aramco Formula One™ Team: “Getting a new car on track for the first time is always an important step. Bringing the AMR26 to life here in Barcelona has taken a big effort, both back at the AMR Technology Campus and from the team working trackside. I want to thank everyone across the team for the work that's gone into getting us to this point. Having both drivers in the car and providing valuable feedback and data is an important part of our pre-season preparations. It's also been helpful as we continue building our working relationships with new works partners, including Honda. We'll now take what we've learned and keep developing the AMR26 ahead of Bahrain testing.” Presidential Announcement of Freedom 250 Grand Prix of Washington, D.C. INDIANAPOLIS (Friday, Jan. 30, 2026) – An executive order signed today by President Donald J. Trump directed the White House Task Force on Celebrating America's 250th Birthday to designate a race route through Washington, D.C. and the National Mall for the purposes of conducting an NTT INDYCAR SERIES race on August 21-23, 2026. The event will recognize the historic milestone of America's independence in addition to celebrating the unparalleled tradition and legacy of America's motorsports industry. “INDYCAR racing is a source of pride and entertainment for our Nation, which is why I am pleased to announce the Freedom 250 Grand Prix of Washington, D.C.” said President Trump via the executive order. “This race, the first motor race ever to be held in our Nation's capital near the National Mall, will showcase the majesty of our great city as drivers navigate a track around our iconic national monuments in celebration of America's 250th birthday.” The full executive order can be viewed here: Executive Orders – The White House. The event will be administered by INDYCAR in coordination with the taskforce, U.S. Department of Transportation, U.S. Department of the Interior, and Washington, D.C.'s Executive Office of the Mayor. “For over one hundred years, American INDYCAR racing has set the pace for motorsports,” President Trump continued. “With speeds topping over 200 miles per hour, the cars and drivers inspire awe and respect in all who watch this quintessentially American sport.” For more than a century, INDYCAR has hosted the iconic Indianapolis 500 Mile Race on the Sunday before Memorial Day, annually the world's largest single-day spectator sporting event. “The Greatest Spectacle in Racing” serves as a singular and powerful tribute to the United States Armed Forces, with a crowd of more than 350,000 people gathering to show respect and gratitude for the service and sacrifice of our military heroes. Legends of INDYCAR span multiple generations from racing greats like Mario Andretti and A.J. Foyt to the stars of today like four-time SERIES champion Alex Palou and two-time Indy 500 winner Josef Newgarden. “President Trump has bestowed an incredible distinction upon our sport, and we're grateful for his trust and support as INDYCAR prepares to honor our country with a tremendous racing spectacle,” said Roger Penske. “This will be a truly memorable event that celebrates our country's independence and the legacy of patriotism, innovation, and excellence that powers motorsports across America.” “Freedom doesn't ring, it revs! INDYCAR is about competition and pushing limits — the same things that have always defined America,” said United States Secretary of Transportation Sean Duffy. “There's no better place to celebrate our 250th anniversary than bringing that energy to the nation's capital and showcasing Washington, D.C. to the world.” "The Department of the Interior is proud to help bring the historic Freedom 250 Grand Prix to Washington, D.C. to showcase our treasured public spaces through a monumental event that captures the America spirit in the heart of our nation's capital," said Secretary of the Interior Doug Burgum. "Like the sport of racing itself, this administration, under President Donald J. Trump, is moving at record speed to make life better for all Americans and ensure that the United States marks its 250th birthday with the celebration that it deserves. Start your engines, America!" “Soon-to-be the home of every major sports franchise, Washington, D.C. is the undisputed Sports Capital,” said Mayor Muriel Bowser. “But we don't stop there and work to attract major events. That's why I am thrilled to welcome the Freedom 250 to the Nation's Capital this August. The race weekend will rev up the economic engine of D.C. by filling our hotels and restaurants and by showing visitors, residents and the sports world that there's no better city, people and backdrop for major sports events. I invite all sports fans to come enjoy the Freedom 250 and all that Washington, D.C. has to offer.”  

In episode 163 of The Federal Retirement Show, Val continues the countdown of the most common (and costly) mistakes federal employees make—this week shining a spotlight on mishandling and not properly maximizing TSP matching. Many federal employees carry Option B coverage for years without realizing how dramatically the cost increases with age—or how often better, less expensive alternatives are available. Val breaks down how FEGLI Option B really works, why it becomes one of the most expensive insurance choices in your 40s, 50s, and beyond, and how this single benefit decision can quietly drain your retirement cash flow. Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge. --- Listen to Previous Episodes: https://federalretirementshow.com/podcasts/ Subscribe to the show’s YouTube channel: www.youtube.com/@americanbenefitsexchange --- Connect with Val: Phone --- (512) 582-6050 Email --- vmajewski@thinkabx.com American Benefits Exchange --- thinkabx.com Federal Retirement Show --- federalretirementshow.com/podcasts LinkedIn --- https://www.linkedin.com/company/american-benefits-exchange/ --- About American Benefits Exchange: American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets. American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization. See omnystudio.com/listener for privacy information.

The Pentagon recently launched a formal review of women in ground-combat positions. On today's episode, what lead to this review, and how could it impact the United States Armed Forces? Amy Rutenberg, an ISU historian, summarizes the long arc of women's service in the U.S. Military. Then, guests offer competing perspectives on combat effectiveness and standards.

In episode 162 of The Federal Retirement Show, we continue our countdown of the most common (and costly) mistakes federal employees make—this week shining a spotlight on FEGLI Option B. Many federal employees carry Option B coverage for years without realizing how dramatically the cost increases with age—or how often better, less expensive alternatives are available. Val breaks down how FEGLI Option B really works, why it becomes one of the most expensive insurance choices in your 40s, 50s, and beyond, and how this single benefit decision can quietly drain your retirement cash flow. Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge. --- Listen to Previous Episodes: https://federalretirementshow.com/podcasts/ Subscribe to the show’s YouTube channel: www.youtube.com/@americanbenefitsexchange --- Connect with Val: Phone --- (512) 582-6050 Email --- vmajewski@thinkabx.com American Benefits Exchange --- thinkabx.com Federal Retirement Show --- federalretirementshow.com/podcasts LinkedIn --- https://www.linkedin.com/company/american-benefits-exchange/ --- About American Benefits Exchange: American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets. American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization. See omnystudio.com/listener for privacy information.

Many federal employees assume they’ll “figure it out later” when it comes to retirement—but later often comes with costly surprises. Val explores a 10-part series of the Top 10 retirement mistakes made by federal employees, and in part one he tackles one of the most common and avoidable errors: not attending a retirement meeting or seminar focused on federal benefits. Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge. --- Listen to Previous Episodes: https://federalretirementshow.com/podcasts/ Subscribe to the show’s YouTube channel: www.youtube.com/@americanbenefitsexchange --- Connect with Val: Phone --- (512) 582-6050 Email --- vmajewski@thinkabx.com American Benefits Exchange --- thinkabx.com Federal Retirement Show --- federalretirementshow.com/podcasts LinkedIn --- https://www.linkedin.com/company/american-benefits-exchange/ --- About American Benefits Exchange: American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets. American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization. See omnystudio.com/listener for privacy information.

Planning to retire from federal service in 2026 or soon? Episode 160 breaks down a practical, step-by-step retirement checklist designed specifically for federal employees. Val walks you through walk through the TSP checklist, how to address the current debt you may have, and explains the not-so easy online retirement application. Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge. --- Listen to Previous Episodes: https://federalretirementshow.com/podcasts/ Subscribe to the show’s YouTube channel: www.youtube.com/@americanbenefitsexchange --- Connect with Val: Phone --- (512) 582-6050 Email --- vmajewski@thinkabx.com American Benefits Exchange --- thinkabx.com Federal Retirement Show --- federalretirementshow.com/podcasts LinkedIn --- https://www.linkedin.com/company/american-benefits-exchange/ --- About American Benefits Exchange: American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets. American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization. See omnystudio.com/listener for privacy information.

In episode 159 of the Federal Retirement Show, Val continues with part three of his TSP series, and breaks down the distribution phase in your TSP! Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge. --- Listen to Previous Episodes: https://federalretirementshow.com/podcasts/ Subscribe to the show’s YouTube channel: www.youtube.com/@americanbenefitsexchange --- Connect with Val: Phone --- (512) 582-6050 Email --- vmajewski@thinkabx.com American Benefits Exchange --- thinkabx.com Federal Retirement Show --- federalretirementshow.com/podcasts LinkedIn --- https://www.linkedin.com/company/american-benefits-exchange/ --- About American Benefits Exchange: American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets. American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization. See omnystudio.com/listener for privacy information.

In episode 158 of the Federal Retirement Show, Val continues with part two of his TSP series, and breaks down the preservation phase of TSP! Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge. --- Listen to Previous Episodes: https://federalretirementshow.com/podcasts/ Subscribe to the show’s YouTube channel: www.youtube.com/@americanbenefitsexchange --- Connect with Val: Phone --- (512) 582-6050 Email --- vmajewski@thinkabx.com American Benefits Exchange --- thinkabx.com Federal Retirement Show --- federalretirementshow.com/podcasts LinkedIn --- https://www.linkedin.com/company/american-benefits-exchange/ --- About American Benefits Exchange: American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets. American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization. See omnystudio.com/listener for privacy information.

In episode 157 of the Federal Retirement Show, Val break down one of the most important—yet often overlooked—stages of your financial journey: the accumulation phase. He dives deep into how your Thrift Savings Plan (TSP) can become a powerful engine for long-term growth, exploring smart strategies to build your balance year after year. From the benefits of consistent contributions to the advantages of TSP’s low fees and diverse investment options, we’ll show you how to make the most of this essential retirement tool! Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge. --- Listen to Previous Episodes: https://federalretirementshow.com/podcasts/ Subscribe to the show’s YouTube channel: www.youtube.com/@americanbenefitsexchange --- Connect with Val: Phone --- (512) 582-6050 Email --- vmajewski@thinkabx.com American Benefits Exchange --- thinkabx.com Federal Retirement Show --- federalretirementshow.com/podcasts LinkedIn --- https://www.linkedin.com/company/american-benefits-exchange/ --- About American Benefits Exchange: American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets. American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization. See omnystudio.com/listener for privacy information.

In episode 156 of the Federal Retirement Show, Val unveils the latest version of recent questions answered – answering common questions he receives from Federal Employees daily! Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge. --- Listen to Previous Episodes: https://federalretirementshow.com/podcasts/ Subscribe to the show’s YouTube channel: www.youtube.com/@americanbenefitsexchange --- Connect with Val: Phone --- (512) 582-6050 Email --- vmajewski@thinkabx.com American Benefits Exchange --- thinkabx.com Federal Retirement Show --- federalretirementshow.com/podcasts LinkedIn --- https://www.linkedin.com/company/american-benefits-exchange/ --- About American Benefits Exchange: American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets. American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization. See omnystudio.com/listener for privacy information.

In episode 155 of the Federal Retirement Show, Val explains the 2026 TSP Contribution Limits and the intricate details you need to know to get you further prepared for your tax-free retirement. Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge. --- Listen to Previous Episodes: https://federalretirementshow.com/podcasts/ Subscribe to the show’s YouTube channel: www.youtube.com/@americanbenefitsexchange --- Connect with Val: Phone --- (512) 582-6050 Email --- vmajewski@thinkabx.com American Benefits Exchange --- thinkabx.com Federal Retirement Show --- federalretirementshow.com/podcasts LinkedIn --- https://www.linkedin.com/company/american-benefits-exchange/ --- About American Benefits Exchange: American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets. American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization. See omnystudio.com/listener for privacy information.

A group of democrat Senators, including Arizona Senator Mark Kelly, released a scripted advertisement encouraging members of the United States Armed Forces to defy orders if they feel are wrong. We ask listeners who serve or have served in the military to check in to give their opinions.

In episode 154 of the Federal Retirement Show, Val takes a deep dive into a recent conversation he had with a federal employee pertaining to Survivor-Benefit options for federal employees, a crucial but often misunderstood part of retirement planning. Join Val as he walks you through the key decisions, costs, and implications that can make all the difference for you and your loved ones. Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge. --- Listen to Previous Episodes: https://federalretirementshow.com/podcasts/ Subscribe to the show’s YouTube channel: www.youtube.com/@americanbenefitsexchange --- Connect with Val: Phone --- (512) 582-6050 Email --- vmajewski@thinkabx.com American Benefits Exchange --- thinkabx.com Federal Retirement Show --- federalretirementshow.com/podcasts LinkedIn --- https://www.linkedin.com/company/american-benefits-exchange/ --- About American Benefits Exchange:American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets. American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization. See omnystudio.com/listener for privacy information.

Help us end childhood Cancer here: https://fundraising.stjude.org/site/Donation2?PROXY_ID=6668811&mfc_pref=T&idb=1427750123&df_id=5940&PROXY_TYPE=20&FR_ID=158671&5940.donation=form1 Healing Hands International is a proud sponsor of this podcast. Get more info about them here: https://www.hhi.org/ Will Myhan returns to the show to discuss the importance of Veterans Day and the great characteristics of those who are willing to serve in the United States Armed Forces. The guys also share what they are thankful for on Veterans Day and as we approach the Thanksgiving holiday! Links mentioned in this episode: Get our free ebook "28 Days of Focused Living" here: https://www.benandtravis.com https://www.facebook.com/groups/benandtravis Reframing Hope Book: https://www.benandtravis.com/books For extra content and material you can use for your family or ministry go to https://www.patreon.com/benandtravis Represent the show: https://www.benandtravis.com/store The Friday ReFresh: https://podcasts.apple.com/us/podcast/the-friday-refresh/id1611969995 Good Old Fashioned Dislike Podcast: https://podcasts.apple.com/us/podcast/good-old-fashioned-dislike/id1643163790 Co-Producers: Justin B., Doris C., Rhonda F., Scott K., Mary H., Scott B. This podcast is hosted by ZenCast.fm

Today on America in the MorningSenate Vote Passes But Democrats Angered The Senate has passed a bill that will now head to the House in hopes of ending the longest government shutdown in history.  As Ed Donahue reports, the bill does not include subsidies for the Affordable Care Act, angering Democrats in the House after eight of their Senate counterparts caved to GOP demands, with House Minority Leader Hakeem Jeffries saying the fight isn't over yet.   Chaos At The Airports Uncertainty is the overwhelming mindset for air travelers.  Financial desperation is the story for traffic controllers who've gone more than 40 days without getting paid, and now, as Congress votes to reopen the government, the delays and cancellations across the U.S. are about to increase.  Details from correspondent Rich Johnson.   Trump Wants To Send Carroll Case To SCOTUS President Trump has asked the US Supreme Court to throw out a jury's finding in a civil lawsuit that he allegedly sexually abused writer E. Jean Carroll at a Manhattan department store in the mid-1990s and later defamed her.   Trump Threatens BBC Lawsuit President Trump is threatening to sue the B-B-C over the way a speech he made was edited in a documentary aired by Britain's national broadcaster.  Correspondent Clayton Neville reports.   Baseball Betting Scandal A pair of major league pitchers have been indicted after allegedly rigging pitches for bettors.  Correspondent Gethin Coolbaugh reports both pitchers played for the same team.      Senate Votes To End Shutdown The Senate late-Monday approved the bipartisan funding package that is expected to end the longest government shutdown in history and has sowed chaos across the nation.     Syria's President At The White House President Trump hosted Syria's president at the White House as the administration works toward continued peace in the Middle East following a recent ceasefire agreement between Israel and Hamas.  Correspondent Clayton Neville reports.    Warning's Being Removed Drugs used to treat menopause symptoms will no longer carry a bold warning label following a move by the Food and Drug Administration.  Ed Donahue reports.   SCOTUS On Gay Marriage The US Supreme Court has declined to hear a case that could have overturned its landmark decision that legalized same-sex marriage nationwide.  Sue Aller has details.    Finally   Today is Veterans Day, always held on November 11 to honor all those who have served in the United States Armed Forces. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jake's Take with Jacob Elyachar salutes all the veterans who served in the United States Armed Forces. Thank you for your service and sacrifices.  It is a pleasure to welcome Yeremi Hykel to the podcast! A veteran of the U.S. Marine Corps, Yeremi first appeared on Reality TV on The Amazing Race 35, which aired in 2023. He partnered with his brother, Navy veteran Liam, who had been estranged for years.  The first leg saw the duo start racing from the Hollywood sign and finish in Thailand, where they placed eighth out of 13.  The duo was nearly eliminated in Vietnam, but fortunately, it was a non-elimination leg. Sadly, Yeremi and Liam were sent home after the Race took them to India.  Throughout the competition, Yeremi completed two roadblocks, while his brother completed three challenges.  Two years later, Yeremi headed to The Challenge to compete on the long-running Reality TV competition's forty-first season, Vets vs. New Threats. Yeremi made a name for himself when he completed the opening challenge – climbing the mountain to get to the Challenge House. Throughout the season, Yeremi showcased his leadership abilities and became one of the New Threats' strongest leaders in the house. He won both the “Cyclone” daily challenge with fellow New Threat Sydney Segal and the “Running Man” daily challenge with partner Aviv Bruno. He also competed in the “Pull It Together” elimination challenge against two-time Challenge champion Jonna Mannion and New Threat Gabe Wai, and won. When Yeremi is not competing, he is a model signed with the Block Agency, a fierce competitor in various fitness competitions, and a world traveler.  On this Veterans' Day edition of the Jake's Take with Jacob Elyachar Podcast, Yeremi Hykel shared his U.S. Marine Corps journey, why he and Liam were constantly near the bottom of the pack on The Amazing Race, and took us behind the moves during the first weeks of The Challenge 41: Vets vs. New Threats. Become a supporter of this podcast: https://www.spreaker.com/podcast/jake-s-take-with-jacob-elyachar--4112003/support.

Ever wonder how part-time federal work affects your retirement? In episode 153 of The Federal Retirement Show, Val breaks down some of the most misunderstood aspects of part-time service under FERS — including how the Proration Factor impacts your pension, how your High-3 average salary is calculated when you’ve worked a mix of full- and part-time schedules, and what this all means for your FERS Supplement and Survivor Benefits. Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge. --- Listen to Previous Episodes: https://federalretirementshow.com/podcasts/ Subscribe to the show’s YouTube channel: www.youtube.com/@americanbenefitsexchange --- Connect with Val: Phone --- (512) 582-6050 Email --- vmajewski@thinkabx.com American Benefits Exchange --- thinkabx.com Federal Retirement Show --- federalretirementshow.com/podcasts LinkedIn --- https://www.linkedin.com/company/american-benefits-exchange/ --- About American Benefits Exchange: American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets. American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization. See omnystudio.com/listener for privacy information.

In episode 152 of the Federal Retirement Show, Val is breaking down everything federal employees need to know to retire with confidence and peace of mind. Whether you’re just a few months from your retirement date or planning years ahead, this discussion is packed with expert insights and practical steps to help you prepare. Val covers: Proper advice for retiring federal employees — from understanding your retirement eligibility to maximizing your benefits. Completing retirement paperwork on time — what forms you’ll need, how far in advance to file, and tips to avoid common delays. FEHB and Medicare — how your Federal Employees Health Benefits work with Medicare, and what decisions you’ll need to make before age 65. Setting up your TSP for retirement — managing withdrawals, annuities, and investment strategies to make your savings last. Disability in retirement — understanding options and benefits if disability affects your retirement planning. Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge. --- Listen to Previous Episodes: https://federalretirementshow.com/podcasts/ Subscribe to the show’s YouTube channel: www.youtube.com/@americanbenefitsexchange --- Connect with Val: Phone --- (512) 582-6050 Email --- vmajewski@thinkabx.com American Benefits Exchange --- thinkabx.com Federal Retirement Show --- federalretirementshow.com/podcasts LinkedIn --- https://www.linkedin.com/company/american-benefits-exchange/ --- About American Benefits Exchange: American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets. American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization. See omnystudio.com/listener for privacy information.

Author Tom Hapgood is a US military BRAT  aka the child of a parent or parents serving full-time in the United States Armed Forces. He talks about his 5 years in West Germany during the Cold War. He shares the challenges of moving every few years, adapting to new cultures, and the rich tapestry of friendships formed along the way. The term "BRAT" often carries a negative connotation, but Tom sheds light on its origins, suggesting a more nuanced history tied to military families. The stories shared reveal how these children navigated their identities as they lived in foreign lands. We reflect on the Cold War's influence and  tensions, yet amidst the challenges, there were countless adventures and opportunities for cultural exchange that enriched their lives. From navigating new cities to forming lifelong friendships, the life of a military BRAT is filled with unique experiences that shape who they become. This episode not only details those experiences but also invites listeners to reflect on their own childhood adventures.  Do check out Tom's novel Lost Letters based on his experiences as a BRAT. Buy the book here  Episode extras including videos here https://coldwarconversations.com/episode424/ The fight to preserve Cold War history continues and via a simple monthly donation, you will give me the ammunition to continue to preserve Cold War history. You'll become part of our community, get ad-free episodes, and get a sought-after CWC coaster as a thank you and you'll bask in the warm glow of knowing you are helping to preserve Cold War history. Just go to https://coldwarconversations.com/donate/ If a monthly contribution is not your cup of tea, We also welcome one-off donations via the same link. Find the ideal gift for the Cold War enthusiast in your life! Just go to https://coldwarconversations.com/store/ Continue the Cold War Conversation via social! F acebook ⁠https://www.facebook.com/groups/coldwarpod/ BlueSky https://bsky.app/profile/coldwarpod.bsky.social Threads https://www.threads.net/@coldwarconversations Twitter/X  https://twitter.com/ColdWarPod Instagram https://www.instagram.com/coldwarconversations/ Youtube https://youtube.com/@ColdWarConversations   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Archbishop Timothy P. Broglio of the Archdiocese for the Military Services, USA, and president of the U.S. Conference of Catholic Bishops (USCCB), has appointed Bishop Joseph N. Perry, auxiliary bishop of Chicago, to serve as the next chairman of the USCCB's Ad Hoc Committee Against Racism. Read the pastoral letter against racism, Open Wide Our Hearts: The Enduring Call to Love. https://www.usccb.org/issues-and-action/human-life-and-dignity/racism/upload/open-wide-our-hearts.pdf Laudato Si' Week is an eight-day campaign held annually in May to mark the anniversary of Pope Francis' landmark encyclical on creation care. Find prayer and action resources to engage your community. https://www.usccb.org/issues-and-action/human-life-and-dignity/environment/index.cfm Archbishop Broglio sent a special message for Memorial Day. Watch the video and pray for those who have died while serving in the United States Armed Forces. Prayer: https://www.usccb.org/prayers/prayer-memorial-day-last-monday-may