Why Isn't Everyone Doing This? with Emily Fletcher

What if the key to healing chronic pain lies not in your conscious mind, but in learning to reprogram the 95% of consciousness that's actually running your life? In this hands-on Part 2 with Jim Curtis, master hypnotherapist, transformational coach, and author, we move beyond theory into the practical application of subconscious healing. During a live hypnosis demonstration Jim demonstrates exactly how NLP and hypnosis work to eliminate limiting beliefs and physical pain stored in your body. Jim's journey from 20 years of chronic pain to complete healing through quantum sessions led him to master these techniques, and now he's sharing the exact processes he uses with clients who've gone from despair to thriving businesses, marriages, and transformed lives.

What if the key to healing decades of chronic pain lies not in your conscious mind, but in the 95% of consciousness you're not even accessing? In this transformative episode of Why Isn't Everyone Doing This?, Emily dives deep with Jim Curtis, a transformational coach, master hypnotherapist, and author. Jim's story reads like a spiritual adventure novel: from getting hypnotized on national TV with Dr. Brian Weiss, to seeking healing from Ecuadorian shamans in the East Village, to finally accessing a quantum healing session that eliminated his pain completely and allowed him to stop taking 40mg of nicotine gum daily.

What if the difference between dreaming and achieving comes down to one simple question? In this game-changing episode of Why Isn't Everyone Doing This?, Emily sits down with John Assaraf, brain science expert, NY Times bestselling author, and featured teacher from The Secret, to uncover the real science behind manifestation and why most people unconsciously block their own success. John's story is remarkable: from troubled teen facing jail time to building multi-million dollar companies. All because one mentor asked him: "Are you interested in achieving your goals, or are you committed?" This single question reveals the key difference between those who manifest their dreams and those who stay stuck.

Ready to explore the intersection of biohacking, manifestation, and sacred sexuality? In this provocative Part 2 with Dave Asprey, father of biohacking and 4-time New York Times bestselling author, we venture into the science behind pleasure, consciousness, and reality creation that most won't discuss openly. Dave shares groundbreaking insights about mitochondrial networks, why women's reproductive systems are energetic powerhouses with 100,000 mitochondria per cell, and how this connects to intuition and manifestation abilities.

What if the key to unlocking your full human potential is hiding in plain sight? In this mind-expanding episode of Why Isn't Everyone Doing This?, Emily sits down with the brilliant Dave Asprey, father of biohacking, acclaimed health science entrepreneur, and 4-time New York Times bestselling author, to explore the fascinating intersection of biohacking and spirituality, and why meditation might be the most powerful tool we're not fully utilizing. Dave shares his incredible journey from skeptical tech executive to spiritual biohacker, revealing the deeper wisdom behind his pioneering work. They dive deep into how our bodies actually perceive reality (hint: it's not how you think), and how meditation can reprogram your biological "operating system" for peak performance, joy, and purpose.

What if the obesity epidemic isn't actually the problem we should be solving? In this groundbreaking Season 4 premiere of Why Isn't Everyone Doing This?, Emily reunites with her longtime friend Dr. Gabrielle Lyon, muscle-centric medicine pioneer, NY Times bestselling author, and the leading voice bridging conventional and functional medicine, to reveal why building muscle might be the most underrated key to longevity, health, and even manifestation. Dr. Lyon breaks down her revolutionary approach that's turning traditional health paradigms upside down: instead of focusing on losing weight, we should be building ourselves up. She shares brand new research (hot off the press!) on the surprising link between muscle mass and sexual function, plus why the fat inside your muscles matters more than your overall body fat percentage.

Why isn't everyone using pleasure as a pathway to power? In this Best Of season finale of Why Isn't Everyone Doing This?, Emily Fletcher sits down with her best friend and legendary Tantra teacher, Layla Martin—and this episode is pure magic. Layla is a Stanford graduate who spent 19 years studying Tantra in the jungles of Asia before bringing her teachings to the world. She's helped millions reclaim their sexuality, awaken their deepest desires, and unlock states of bliss most of us didn't even know were possible. In this episode, Emily and Layla dive into:

What if the greatest adventure you could ever take wasn't out into the world—but deep within yourself? In this special re-release of Why Isn't Everyone Doing This?, I sit down with the brilliant Aubrey Marcus—founder of Onnit, host of the Aubrey Marcus Podcast, and a visionary in exploring the edges of human consciousness. Aubrey has spent decades diving deep into the human experience—from building a global brand that serves athletes and high performers to creating transformative spaces like Fit For Service and Arcadia, a festival that blends music, magic, and community. His work is rooted in exploring the human spirit, often through the lens of plant medicine, ancient wisdom, and a relentless devotion to truth.

What if play wasn't just a way to have fun—but a powerful form of prayer that could transform your entire life? In this special re-release of Why Isn't Everyone Doing This?, I sit down with the incredible Blu—artist, storyteller, and modern-day medicine woman—to explore why playing and praying might just be the secret to living a life of true magic. After being diagnosed with an “incurable” hearing disorder, Blu made a bold choice: instead of shutting down, she leaned into life with even more curiosity, joy, and creativity. She turned what could have been a devastating diagnosis into a catalyst for awakening, showing us how laughter, play, and art can become sacred practices.

Join Emily's brand-new Embodied Manifesting Course Ziva Magic - get 15% off with promo code WHYTHIS: https://zivameditation.com/magic What if capitalism wasn't just about profit—but about purpose? In this episode of Why Isn't Everyone Doing This?, I sit down with the legendary Miki Agrawal—serial entrepreneur, disruptor, and the creator of multiple 9-figure businesses—to unpack the game-changing concept of Conscious Capitalism. Miki has built brands that challenge norms (from period underwear to bidets to sustainable diapers) and has proven that business can be wildly profitable and make a real impact. She shares how to scale with integrity, lead with soft power, and create brands that people are obsessed with.

What if creativity wasn't just a form of self-expression—but the most powerful tool for healing? In this episode of Why Isn't Everyone Doing This?, Emily Fletcher sits down with the multi-talented Adam Roa—spoken word artist, filmmaker, and transformational coach—to explore how creativity can be a catalyst for deep emotional healing and personal growth. Adam has inspired millions with his viral poetry and performances, but his journey of using art to process trauma, reconnect with his body, and reshape his reality is what makes this conversation truly unforgettable. Together, Emily and Adam dive into the power of creative expression, the role of movement in emotional release, and why artistry isn't about talent—it's about allowing yourself to feel fully.

What if the biggest thing keeping you from true love is… you? In this mind-expanding episode of Why Isn't Everyone Doing This?, Emily sits down with the brilliant Annie Lala—love coach, philosopher, and conflict resolution expert—to explore why so many of us struggle to fully believe in, receive, and sustain true love. And spoiler: it's not just about finding “the one.” Annie shares her deeply personal journey of overcoming skepticism (even as a love coach!) and the radical shifts that transformed her own marriage. We break down the subconscious blocks, relational patterns, and practical tools you can use to attract, deepen, and keep love—whether you're single or already in a relationship.

What if abundance wasn't something you had to hustle for—but something you could simply receive? In this deeply inspiring episode of Why Isn't Everyone Doing This?, Emily Fletcher sits down with the brilliant Cathy Heller—bestselling author, top-ranked podcaster, and spiritual teacher—to unravel what it really means to live in abundance. And spoiler: it's not just about money. Cathy's story is a powerful testament to resilience, surrender, and stepping into co-creation with the universe. She opens up about navigating loss, shifting from scarcity to trust, and how radical authenticity is the secret to manifesting everything you desire. You'll also hear about the Prayer of the Rooster—an ancient practice that will forever change how you handle uncertainty—and why life's hardest moments are actually the doorways to your greatest expansion. Get ready for some serious heart-opening, mindset-shifting magic. In This Episode, We Cover: ✨ The surprising reason most people struggle to attract abundance ✨ Why surrender and trust are the fastest paths to manifesting ✨ How authenticity amplifies your ability to receive ✨ The ancient wisdom of the Prayer of the Rooster and what it teaches us about resilience ✨ How to navigate life's “death portals” and step into your next-level self ✨ Why right now is the most powerful time to co-create a new reality This conversation is packed with wisdom, personal revelations, and practical tools to help you shift your energy today. Don't miss it.

Welcome to an eye-opening episode of Why Isn't Everyone Doing This? with your host, Emily Fletcher. This week, Emily sits down with Dr. David Rock, the brilliant founder of the NeuroLeadership Institute and bestselling author of Your Brain at Work. Together, they explore how understanding your brain can transform the way you lead, adapt, and thrive. Dr. Rock has spent over 26 years revolutionizing leadership approaches for Fortune 100 companies and millions of individuals worldwide. From the neuroscience behind mindfulness and meditation to the strategies for building lasting habits, this episode is packed with actionable tools for becoming a better leader and a better human. What you'll learn in this episode: ► The neuroscience of mindfulness, meditation, and manifestation ► How to create powerful habits using brain-based strategies ► The surprising connection between insights, leadership, and adaptability ► Why understanding your brain is the ultimate life hack If you're leading a team, growing a business, or focused on personal development, this conversation will leave you with profound insights and practical tools to elevate your performance.

Are you reclaiming your financial power?

What if your body held the key to unlocking your highest potential?

Do you remind yourself about your divine nature? In this inspiring episode of Why Isn't Everyone Doing This?, Emily Fletcher sits down with Danette May, a transformational speaker, entrepreneur, and author, to explore the power of manifesting a life of purpose, abundance, and self-love. Danette shares her remarkable journey from rock bottom—losing her son, navigating a difficult divorce, and having just $47 to her name—to building multiple eight-figure businesses and living a life of alignment and fulfillment. Through heartfelt stories and actionable wisdom, Danette reveals how embracing self-love, tuning into energy, and trusting the divine flow of life can transform even the darkest moments into a source of empowerment. Whether you're seeking inspiration to overcome life's challenges or curious about the alchemy of manifestation, this episode will leave you feeling uplifted and ready to create your best life. Love the episode? Be sure to follow and rate the podcast so more people can unlock the keys and codes to free their souls. Get instant access to Ziva's FREE end-year manifesting experience to design the next 12 months of your life: https://zivameditation.com/dream Links & Social ► Get your dreams out of your head and into your reality with Ziva Magic: https://zivameditation.com/makemagic ► Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday ► Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn ► And follow us on Instagram ► If you prefer to watch this episode on YouTube, click here: YouTube Channel  Danette May is a World-Renowned Coach that helps women to manifest vibrant health, soulful relationships & abundant wealth. She is also a bestselling author of The Rise and Embrace Abundance, the Co-founder and CCO of Mindful Health LLC and Earth Echo Foods, founder of The Rise Movement, keynote speaker, high level executive coach, fitness and nutrition expert, entrepreneur, wife, and mother. Website: https://danettemay.com/ Instagram: https://www.instagram.com/thedanettemay/

Ready to end the year right?

What if I told you that 2025 will be the year YOU magnetize that which you most desire? While we are nearing the end of 2024, we're so excited to share a very powerful, year-end manifesting ritual with you.  As we approach the threshold of a new year and close out 2024, you may be wondering how you can enter this new year full of JOY. Maybe you're ready to start a new chapter bursting with power, abundance, purpose... The most potent way to do this is to design your year and your life in a way that draws you and your desires toward each other. Which is why we're so excited to share our annual year-end manifesting ritual Design Your Dream Year with you on this podcast.  As we close out a chapter and start a new one, it's important to get intentional... how do you want to be channeling your time and energy this year? What do you want to lean into? We've been doing a variation of this ritual every year for 14 years, and if you've been with us for a while you know how powerful it is. This year, we're excited to offer it to you on demand so you experience it whenever you're ready to carve out ceremonial space this holiday season. Grab a journal and a pen, so we can celebrate your successes, cement your intentions and write down your dreams for 2025 together. If you'd like to receive the special Design Your Dream Year Workbook, we invite you to sign up at https://zivameditation.com/dream and we'll send you everything you need. Let's approach this year with ease and grace instead of hustle and grind, shall we? === Want to learn more about Ziva's courses? Get your dreams out of your head and into your reality with Ziva Magic: https://zivameditation.com/makemagic Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday Free resources: Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn And follow us on Instagram

Did you know that stress can sometimes be a good thing? According to our guest this week, we can actually live with ease by doing things that are “hard.” In this episode of Why Isn't Everyone Doing This?, Emily Fletcher sits down with Jeff Krasno, the founder of Wanderlust and host of the Commune podcast, to explore how modern culture has engineered our lives for comfort at the cost of our long-term health and happiness. Jeff shares his journey from burnout to well-being, including the practices he adopted to reconnect with his body, manage chronic stress, and rediscover balance in a world designed for distraction. Dive into a rich discussion about the impact of chronic inflammation, the power of uncomfortable conversations, and how short-term stressors like cold plunges and fasting can actually foster resilience and longevity. Discover why real wellness isn't just about feeling good today but about building a future that aligns with our deepest values and evolutionary design. Love the episode? Be sure to follow and rate the podcast so more people can unlock the keys and codes to free their souls. === Want to learn more about Ziva's courses? Get your dreams out of your head and into your reality with Ziva Magic: https://zivameditation.com/makemagic Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday Free resources: Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn And follow us on Instagram If you prefer to watch this episode on YouTube, click here: YouTube Channel  == Jeff Krasno is the co-founder of Wanderlust, a series of large-scale events combining yoga and wellness with the arts. He is the CEO/Founder of One Commune, a video class platform for personal & societal well-being. And he is the host of the Commune podcast, interviewing a wide variety of luminaries from Deepak Chopra and Marianne Williamson to Matthew McConaughey and Russell Brand. And pre-order his book, Good Stress: The Health Benefits of Doing Hard Things here: https://www.amazon.com/Good-Stress-Health-Benefits-Things/dp/1401993958  Follow Jeff Krasno here: https://www.instagram.com/jeffkrasno https://www.jeffkrasno.com/

In this thought-provoking episode of Why Isn't Everyone Doing This?, Emily Fletcher sits down with Lauren Zander, co-founder of the Handel Group, to dive deep into the lies we tell ourselves and others—and how they keep us from living our dreams. Lauren shares her transformative methodology for uncovering and addressing the lies, excuses, and limiting beliefs that hold us back, offering a clear path toward greater integrity, fulfillment, and alignment with our true desires. Explore the seven types of lies we all tell, the relationship between truth-telling and manifestation, and the power of designing your life with intention. From personal integrity to the art of difficult conversations, Lauren's unique approach combines tough love with actionable steps to unlock your highest potential. ✨ Key Topics: The seven types of lies and how they block happiness Why telling the truth is a game-changer for personal growth How to identify your dream life—and take action to achieve it The connection between integrity, truth, and manifestation Tips for navigating hard conversations with love and clarity === Want to learn more about Ziva's courses? Get your dreams out of your head and into your reality with Ziva Magic: https://zivameditation.com/makemagic Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday Free resources: Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn And follow us on Instagram If you prefer to watch this episode on YouTube, click here: YouTube Channel  === Lauren Zander is the Founder and CEO of the Handel Group, a master life coach, author, and creator of The Handel Method® and Inner.U. Click on these links to learn more about her work: Website: https://www.handelgroup.com/zivameditation & https://www.inneru.coach/  Instagram: https://www.instagram.com/laurenzander_coach/ 

Are you living in your full authenticity? Or have you ever felt the need to mask yourself around others? In this insightful episode of Why Isn't Everyone Doing This?, Emily Fletcher meets with Juan Pa Barahona, a spiritual teacher and founder of Quantum Flow, to discuss the journey of embodying our highest potential. Juan Pa shares his story of personal transformation, from facing deep inner challenges to discovering the power of embodied spirituality, where emotions like anger and sorrow become gateways to healing and empowerment. Together, they explore how embracing the full spectrum of human emotions—from rage to bliss—can unlock true freedom and authenticity. Juan Pa explains how his journey led him to create Quantum Flow, a practice that integrates movement, breathwork, and energy to reconnect with the natural wisdom of the body. This conversation sheds light on what it means to truly live from the soul and why embodiment is the foundation for spiritual growth. Love the episode? Be sure to follow and rate the podcast so more people can unlock the keys and codes to free their souls. === Want to learn more about Ziva's courses? Get your dreams out of your head and into your reality with Ziva Magic: https://zivameditation.com/makemagic Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday Free resources: Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn And follow us on Instagram If you prefer to watch this episode on YouTube, click here: YouTube Channel  === Juan Pablo Barahona is a transformational leader, motivational speaker, visionary, holistic yoga teacher, healer and coach. As the founder and director of Kawoq Conscious Living School and Juanpa Global, he has created life changing programs that are globally recognized and shared. These programs enable participants to realize their deepest potential and step into their inner wisdom and infinite power. Connect with Juan Pa and his work here: https://www.instagram.com/juanpa_global/ https://juanpablobarahona.com/

Do you live everyday with joy guiding you as your North Star? Well, now you can! In this episode, Emily Fletcher sits down with Grace Harry, “The Joy Strategist,” to explore how we can reclaim joy in our lives, embrace all emotions, and create a life fueled by pleasure and purpose. Grace shares insights from her own journey—from navigating challenging times to becoming a beacon of joy for others. Together, they discuss how our emotions, even the difficult ones, are stepping stones to greater self-awareness and connection. Discover practical strategies like “joy snax” to ground yourself throughout the day, how to navigate life's complexities while staying rooted in your truth, and the power of aligning with your heart to manifest a life of magic and fulfillment. === Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn Grab your invite for our Bliss Activations here: https://zivameditation.com/activate And follow us on Instagram If you prefer to watch this episode on YouTube, click here: YouTube Channel  === Grace Harry is an artist, entrepreneur, creative muse, pleasure instigator, and speaker. After an illustrious thirty-year career in entertainment, Grace, the Joy Strategist, found her calling leading what she calls “the Revolution of JOY.” Through her popular playdate community “Play with Grace,” she helps everyday people welcome JOY back into their lives. Follow Grace here: https://www.instagram.com/graceharry/ https://thejoystrategist.com/

You are what you eat! What do your eating habits look like? In this episode of Why Isn't Everyone Doing This?, Emily Fletcher sits down with Vani Hari, also known as "The Food Babe," a fearless advocate for food transparency and healthier living. Vani shares her powerful personal journey from battling health issues to becoming a leading voice in the food industry, challenging major corporations and exposing harmful ingredients hidden in everyday products. Together, Emily and Vani dive into the deep connections between what we eat and our mental, emotional, and spiritual well-being. Vani explains how chemicals and additives in our food impact not just our physical health, but also our consciousness and ability to connect with our intuition. They explore the importance of reading food labels, the dangers of food dyes and glyphosate, and the hidden truth behind "natural flavors." Tune in to learn how making mindful food choices can transform your health and elevate your state of consciousness. Get ready to feel inspired to make simple, impactful changes for yourself, your loved ones, and the planet. === Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn Grab your invite for our Bliss Activations here: https://zivameditation.com/activate And follow us on Instagram If you prefer to watch this episode on YouTube, click here: YouTube Channel  === Vani Hari is a revolutionary food activist, a NY Times Best Selling Author and the Founder of Truvani. She blogs as the Food Babe to spread information about what is really in the American food supply. She also teaches people how to make the right purchasing decisions at the grocery store, how to live an organic lifestyle, and how to travel healthfully around the world. Follow here here: https://www.instagram.com/thefoodbabe https://foodbabe.com/ === #EmilyFletcher #WhyIsntEveryoneDoingThis #VaniHari #FoodPolitics #FoodActivism

What's your sign? And why does it matter?

Have you cast your vote yet for today's US presidential election? This special mini-episode of Why Isn't Everyone Doing This? is a heartfelt reminder from Emily Fletcher to make your voice heard by voting in the 2024 U.S. presidential election. Instead of tuning in today, Emily invites you to take a few moments to participate in this crucial act of democracy. She reminds us that voting is a chance to shape our highest vision for the world—and a way to align our actions with our intentions for a better future. If you're feeling stress or uncertainty around the election, Emily shares a reminder of how meditation and mindfulness can help you feel grounded and contribute positive energy to the collective. Head over to Ziva Meditation to find tools that help transform internal anxiety into a source of empowerment. === Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn Grab your invite for our Bliss Activations here: https://zivameditation.com/activate And follow us on Instagram === #Voting2024 #RockTheVote #EmilyFletcher #ZivaMeditation #WhyIsntEveryoneDoingThis #MakeYourVoiceHeard

Looking for a manifesting practice that works? This episode is right on time. In this special roundtable episode of Why Isn't Everyone Doing This?, Emily Fletcher is joined by three Ziva Magic students, Chetal, Jennifer and Evan, who share their life-changing experience learning Ziva Magic, an Embodied Manifesting practice designed to get your dreams out of your head and into your reality. Using the Ziva Magic formula of Visualize, Alchemize and Magnetize, these students have manifested incredible shifts in their personal and professional lives. Together, they discuss the power of embodiment, the importance of feeling your feelings, and how to harness sexual energy as a creative force. From navigating limiting beliefs to manifesting new careers, relationships, and deeper trust, this episode dives deep into what is possible when you utilize your life force energy as a manifestation tool. Join us for an honest and heartfelt conversation as Emily and her students reflect on their growth and how anyone can access these tools to create a life filled with more clarity, connection, and purpose. Ziva Magic is a brand new Embodied Manifesting course by Emily Fletcher designed to help you discover what you actually want, clear your blocking beliefs and attract the life of your wildest imagination. Enrollment for our first cohort is open now thru 10/24! Learn more about the course & enroll today at https://zivameditation.com/makemagic === Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn Grab your invite for our Bliss Activations here: https://zivameditation.com/activate And follow us on Instagram If you prefer to watch this episode on YouTube, click here: YouTube Channel 

Sweet friends, this is a very special podcast episode. Emily hosted a live workshop in which she shared not only the 3 secrets to attract your dream relationship, home and career, but she also did a live activation to help you release blocks, and announced the birthing of Ziva's new Embodied Manifesting Course, called Ziva Magic. Learn more about Ziva Magic here & join us today! https://zivameditation.com/makemagic Ziva Magic is our brand new Embodied Manifesting course designed to help you discover what you actually want, clear the beliefs keeping you stuck in the same cycles, and attract the life of your wildest imagination. Emily has spent over 4 years creating this unique manifestation formula…  And you are invited to join our very first cohort (which is being led by Emily!). Ziva Magic blends ancient wisdom, modern science and a powerful community of Magic Makers, all so you can learn how to magnetize the life of your wildest dreams – in just a few short weeks. It's crafted to help you Visualize, Alchemize, and Magnetize the life you've always imagined… not only for you but for the planet. It combines sensory visualization, psychosomatic movement and magnetic manifestation for results that are grounded in science, but inspired by magic. So if you're feeling that tingly feeling (or perhaps even a little skeptical) that this is the push you need to start living a more aligned, magical life, I would be honored to have you in the first class. Learn more about Ziva Magic here & join us today! https://zivameditation.com/makemagic === In this FREE 3-hour workshop, you'll discover: ✨ How to get clear on your dreams, even if you're unsure what you truly want. ✨ The secrets to unblocking the limiting beliefs that keep you stuck in scarcity. ✨ How to turn on your magnetism by tapping into your body's natural life force. ✨ The 3 key shifts you need to make to magnetize your dream relationship, home, and career. === Learn more about Ziva Magic here & join us today! https://zivameditation.com/makemagic

In this special episode, Emily Fletcher, founder of Ziva Meditation, introduces her new course, Ziva Magic, and guides Ziva student Stephanie Robinson through a powerful manifestation activity.

You're invited to join us for a FREE live event Magic Maker, in which you'll learn the 3 Secrets to Magnetize Your Dream Relationship, Home & Career. You'll discover: How to get clear on your dreams, even if you're unsure what you truly want, the secrets to unblocking the limiting beliefs that keep you stuck in scarcity, and how to turn on your magnetism by tapping into your body's natural life force. We promise you, you don't want not want to miss this. Sign up today! https://zivameditation.com/makemagic === Join Emily Fletcher as she sits down with Jade Bryce, a former Playboy model turned sacred sexuality coach. In this transformative episode, Jade shares her journey of healing from childhood trauma, confronting societal conditioning around female sexuality, and ultimately reclaiming her body and pleasure.

You're invited to join us for a FREE live event Magic Maker, in which you'll learn the 3 Secrets to Magnetize Your Dream Relationship, Home & Career. You'll discover: How to get clear on your dreams, even if you're unsure what you truly want, the secrets to unblocking the limiting beliefs that keep you stuck in scarcity, and how to turn on your magnetism by tapping into your body's natural life force. We promise you, you don't want not want to miss this. Sign up today! https://zivameditation.com/makemagic === In this inspiring episode, host Emily Fletcher welcomes Rosa Maxwell, founder of the London School of Tantra, sex, love, and relationship coach, and Ziva Magic facilitator. Together, they dive into the transformative power of sacred sexuality, pleasure, and life force energy, exploring how reconnecting with your body can unlock true authenticity and creative potential. ✨ Rosa shares her personal journey from repression to becoming a walking embodiment of eros, joy, and pleasure. Discover how practices like "pleasure prayer" and embodied manifestation help transmute trauma and create lasting, powerful change. This episode is packed with wisdom on breaking free from societal conditioning and reclaiming your innate power, pleasure, and purpose.

If you want to learn more about Emily's newest Embodied Manifesting Course called Ziva Magic, go to https://zivameditation.com/makemagic. How would it feel if you could break free from the erotic jailbreak? In this powerful episode of Why Isn't Everyone Doing This?, Emily Fletcher sits down with Sheila Kelley, the founder of S Factor, to dive deep into the transformative practice of erotic embodiment and how it can unlock your full potential. Sheila shares her journey from a world-class actress to a pioneer in movement that frees the body, heals trauma, and taps into life-force energy. Together, they discuss the power of connecting to your feminine and masculine energy, breaking free from societal shame, and living in your erotic aliveness. Learn why erotic embodiment is key to personal freedom and why so many people are still afraid to embrace it. Sheila and Emily explore how accessing your emotions and body wisdom can heal trauma, empower relationships, and even spark creative abundance. ✨ Key Takeaways: What is erotic embodiment and why it matters How societal norms suppress our natural feminine energy The benefits of feeling your feelings and healing through movement How Sheila's journey led her to create the S Factor movement Why tapping into your full aliveness changes everything in life Enjoy this special episode with Sheila Kelly about Why Isn't Everyone Living An Embodied Life? === Sheila Kelley is a feminine Embodiment Leader-Relationship whisperer, the founder of S Factor, an author and actor. Her work is featured in the Netflix doc Strip Down Rise Up. https://sfactor.com/sheila-kelley/ https://www.instagram.com/sheilakelleys/   #SheilaKelley #EroticEmbodiment #EmilyFletcher #FeminineEnergy #SFactor #WhyIsntEveryoneDoingThis === Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn Grab your invite for our Bliss Activations here: https://zivameditation.com/activate And follow us on Instagram If you prefer to watch this episode on YouTube, click here: YouTube Channel 

If you want to learn more about Emily's newest Embodied Manifesting Course called Ziva Magic, go to https://zivameditation.com/makemagic. Join Emily Fletcher, founder of Ziva Meditation, as she sits down with Regan Hillyer, a global speaker, entrepreneur, and manifestation expert, in this transformative episode of Why Isn't Everyone Doing This?. In this deep conversation, Regan shares her personal journey from hustle and burnout to alignment and abundance, revealing how she learned to manifest millions, success, and fulfillment through spiritual practices and inner work. Learn how Regan tapped into her highest self, how she broke free from old patterns of stress and misalignment, and how you too can start manifesting abundance in all areas of your life. Whether you're new to manifestation or looking to take your practice to the next level, this episode offers powerful insights and practical techniques for aligning with your soul and creating the life of your dreams. ✨ Topics Discussed: Regan's journey from burnout to flow The difference between manufactured and surrendered manifestation How to access your future self for guidance Practical tools for expanding your capacity to receive Breaking through subconscious blocks to abundance Love the episode? Be sure to subscribe to our podcast so you never miss an episode! === Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn Grab your invite for our Bliss Activations here: https://zivameditation.com/activate And follow us on Instagram If you prefer to watch this episode on YouTube, click here: YouTube Channel  === Regan Hillyer is a global speaker, entrepreneur, and manifestation expert. She is an architect turned certified Master of NLP, Hypnosis & Success Strategy. Creator of the “Energetic Architecture Method™,” a globally recognized leader in personal development & business success. She empowers individuals worldwide through live events, retreats, online platforms to unlock your full potential.  https://reganhillyer.com/  https://www.instagram.com/reganhillyer/

Psst... We're taking a short podcast hiatus for something really special coming this fall... We are closing out season 2 of Why Isn't Everyone Doing This? and want to say THANK YOU from the bottoms of our hearts. Thank you for every minute that you invested in yourself and in listening to the first season of our podcast. In this short episode, Emily shares what's going on at Ziva and all the exciting ways you can take part and turn up the dial on your divinity. We're taking a short break, but don't worry. We'll come back with new episodes this fall, and get ready, because we already have some amazing guests lined up. And that's not the only thing happening at Ziva this fall… we can't say too much yet but because we want to thank you for being the most loyal podcast listener, we will give you a secret window into what we are working on at Ziva in this short episode. Get on the waitlist to be the first to hear about our huge new offering: https://zivameditation.com/makemagic/ See you in the fall! === If you prefer to watch our podcast episodes on YouTube, click here: YouTube Channel. === While we are on hiatus, please join us the Ziva Community during our free Bliss Activations. Grab your invite for our Bliss Activations here: https://zivameditation.com/activate Commit to a daily practice you love with zivaONLINE: https://zivameditation.com/jointoday Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn And follow us on Instagram

Today, Emily is joined by Mel Wells to discuss Why Isn't Everyone Leading From Their Feminine?  Mel Wells is a Certified Health Coach, Eating Psychology Coach, International Speaker and the Bestselling Author. Mel empowers women to stop dieting for good, and challenge their entire belief system around food and their bodies, by working on the relationship they have with themselves. In today's episode, Emily and Mel take a deep dive into what it means to embrace your feminine energy, the power of grief, and so much more.  Mel also opens up about a deeply personal breakup that served as a catalyst for profound self-discovery and growth. Her story highlights the importance of learning from our relationships and using challenging experiences as opportunities for rebirth and transformation. We promise you this episode is packed with insights you won't want to miss. Love the episode? Be sure to follow and rate the podcast so more people can unlock the keys and codes to free their souls. Get early access to Mel Wells' NEW film Renaissance here: https://melwells.com/emily === Commit to a daily practice you love with zivaONLINE: https://zivameditation.com/jointoday Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn Grab your invite for our Bliss Activations here: https://zivameditation.com/activate And follow us on Instagram If you prefer to watch this episode on YouTube, click here: YouTube Channel === Mel Wells is a Certified Health Coach, Eating Psychology Coach, International Speaker and the Bestselling Author of widely acclaimed, ‘The Goddess Revolution'.  She is Hay House's youngest author and has been featured in Forbes Under 30, Women's Health, Cosmopolitan, BBC Radio 1 and more, as a leading women's expert in her field. Mel dedicates her time to helping women worldwide ditch the dieting for good, make peace with food and love their healthy bodies. Mel coaches women via her famous online Academy, and luxury Goddess Retreats all over the world Mel empowers women to stop dieting for good, and challenge their entire belief system around food and their bodies, by working on the relationship they have with themselves. https://melwells.com/ https://www.instagram.com/iammelwells 

Welcome to Part 2 of our enlightening conversation with Dr. Kelly Brogan on the transformative power of questioning our deeply held beliefs. Dr. Kelly Brogan is a holistic psychiatrist, renowned author, and the founder of the online healing program Vital Mind Reset. She has recently released her new book, The Reclaimed Woman. In this episode, Emily and Dr. Brogan delve into the concept of the Victim Triangle. They explore how recognizing and stepping out of the roles of hero, victim, and villain can lead to true personal liberation. The discussion also ventures into erotic reclamation, revealing how Kelly integrates sensuality and eroticism into her work. They talk about the profound healing that comes from loving and integrating your shadow self. If you struggle with perfectionism and controlling tendencies, you'll definitely want to tune in. Discover the surprising ways that relinquishing control can lead to a more authentic and fulfilling life. Join us as Dr. Kelly Brogan answers the question Why Isn't Everyone Questioning Their Beliefs? and shares her wisdom, experiences, and practical advice on how to embrace a more empowered, authentic version of ourselves. This episode is packed with insights you won't want to miss. Love the episode? Be sure to follow and rate the podcast so more people can unlock the keys and codes to free their souls. === Commit to a daily practice you love with zivaONLINE: https://zivameditation.com/jointoday Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn Grab your invite for our Bliss Activations here: https://zivameditation.com/activate And follow us on Instagram If you prefer to watch this episode on YouTube, click here: YouTube Channel === Kelly Brogan MD is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your Own, Own Your Self, the children's book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She is the founder of the online healing program, Vital Mind Reset, the membership community, Vital Life Project as well as the feminine reclamation program, Reclaimed, and hosts the internationally acclaimed podcast, Reclamation Radio. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms as well as women's psychospirituality. https://www.kellybroganmd.com/ https://www.instagram.com/kellybroganmd/

When's the last time you questioned your own beliefs? Have you ever questioned your own beliefs? Today, Emily is joined by Dr. Kelly Brogan for a 2-part episode on Why Isn't Everyone Questioning Their Beliefs? Kelly is a clinical psychologist who has shifted into integrative and holistic medicine after struggling with an autoimmune condition called Hashimoto's disease. She shares her frustration with conventional medicine, which failed to provide her with nutritional and holistic approaches that significantly improved her health. This ultimately led her to question the conventional medical system she had been part of. They also discuss the importance of balancing your masculine and feminine energies, and how Kelly has learned to cultivate a more nurturing archetype within herself. One of the most profound things in this episode is Kelly's inspiring ability to redefine herself, and her humility in questioning her beliefs.  Stay tuned for Part 2 of this powerful conversation. We promise you, it's going to be even better. Love the episode? Be sure to follow and rate the podcast so more people can unlock the keys and codes to free their souls. === Commit to a daily practice you love with zivaONLINE: https://zivameditation.com/jointoday Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn Grab your invite for our Bliss Activations here: https://zivameditation.com/activate And follow us on Instagram If you prefer to watch this episode on YouTube, click here: YouTube Channel === Kelly Brogan MD is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your Own, Own Your Self, the children's book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She is the founder of the online healing program, Vital Mind Reset, the membership community, Vital Life Project as well as the feminine reclamation program, Reclaimed, and hosts the internationally acclaimed podcast, Reclamation Radio. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms as well as women's psychospirituality. https://www.kellybroganmd.com/ https://www.instagram.com/kellybroganmd/

Mastery is not for the faint of heart. It's for the hungry. In today's bonus episode you are going to get to learn from some of Emily's dearest friends, who also happen to be world class experts and guest teachers inside of our most advanced course, Moving into Mastery. As you may know, Emily has been studying the Vedas for the past 16 years, and has combined this delicious ancient Vedic knowledge and years of experience of sharing positive psychology, coaching and meditation with thousands of people into Moving into Mastery. Enrollment is only open once a year, and it's open right now. Plus, this is the last time we're ever offering the course like this. https://zivameditation.com/joinmastery/  So, today we want to share some of Emily's favorite clips from the course with some of the most amazing teachers. They'll be sharing how we can master our brains, our bodies, our relationships, our money and our time. In order of appearance, you'll be hearing from: Dr. Andrew Huberman - Mastering Your Brain Emily Fletcher - Mastering Your Relationships Dr. Mark Hyman - Mastering Your Body Jesse Israel - Mastering Your Purpose Kate Northrup - Mastering Your Money Lauren Handel-Zander - Mastering Your Relationships Emily Fletcher - Mastering Your Time Learn more about Moving into Mastery and claim your spot before enrollment closes soon: https://zivameditation.com/joinmastery/ 

In this very special episode of Why Isn't Everyone Doing This, we are sharing Ancient Wisdom to Attract Abundance - Emily's free class where you will discover how to apply Vedic philosophy to your relationship with money. This was a live event, but it was so astounding we had to share it with the pod community.  We could actually feel how the participant's capacity for abundance was being rewired in real time. And the crazy thing is, even though it feels like magic…. It's not magic. It is about applying the unchanging laws of Nature to help you get what you truly desire. Here's what you can expect in the episode: Learn an easy and actionable step that will allow money to flow effortlessly How creating a conscious outflow can attract more inflow Experience a live activation where she will help you rewire any subconscious beliefs that are keeping you from attracting abundance. Learn about the ancient Vedic goddess archetypes and how they apply to your finances Receive a special invitation to join Ziva's most advanced course.  === Enrollment for this year's class of Moving into Mastery is now OPEN! Go to https://zivameditation.com/joinmastery/ to claim your spot and save $1,600 on enrollment. The ancient philosophy that is shared in this course upleveled Emily's relationship with her body, with time, with money and most importantly with herself. She was able to understand both viscerally and intellectually that there really is only ONE thing and we are ALL it. As the world moves faster and faster and our technology continues to become more advanced, it is imperative that we have these core philosophies to ground us in the unchanging laws of Nature. And to make sure everyone who moves through Mastery has everything they need to succeed, Emily called in elite thought leaders like Dr. Mark Hyman, Dr. Andrew Huberman, Kate Northrup and other amazing experts in their field. What these Mastery experts teach in this course will complement Emily's conceptual teachings from the Vedas with data and experience-backed tools that will uplevel your daily life and move you closer to your goals. This is the first and last time we are going to offer Moving into Mastery at an amazing 40% off. Go to https://zivameditation.com/joinmastery/ to claim your spot TODAY!

"There is only one thing and we are all it. And that one thing is consciousness". You've likely heard podcast host Emily Fletcher talk about The Vedas. When she began studying them, she was still performing on Broadway and would spend hundreds of hours diving deeper into these universal truths that ultimately shaped who she is and how she interacts with the world. They are why she became a meditation teacher. They are why she started Ziva. They are the foundation of everything we teach. Many years later, Emily has combined all of her Vedic knowledge into our most advanced course, Moving into Mastery. Enrollment officially opens on June 26, so we wanted to share some of the most powerful, foundational concepts of The Vedas in today's podcast episode. You will be listening to clips from the actual course, in which we not only answer the question “what ARE the Vedas?” but also show you how you can use this ancient philosophy into your everyday life. Please enjoy this very special episode of Why Isn't Everyone Studying The Vedas? with the one and only Emily Fletcher === Join Emily for a FREE, live masterclass to learn concepts from Moving into Mastery. Discover how to apply Vedic philosophy to your relationship with money. Get your ticket here: https://zivameditation.com/event June 26 at 2p ET: Ancient Wisdom to Attract Abundance === Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn Grab your invite for our Bliss Activations here: https://zivameditation.com/activate And follow us on Instagram If you prefer to watch this episode on YouTube, click here: YouTube Channel

Have you ever been excited to share about your meditation practice, a plant medicine journey, or new coaching modality, and you're not exactly sure on how to talk to friends and family about it? If so, then this episode is for you. On today's bonus episode, Emily has dear friend and longtime Ziva Meditator Lindsey on the show, and together they dive into the importance of a Vedic concept called worthy inquiry. Every time we find something that lights us up, we should be practicing worthy inquiry, and in this episode will not only discuss WHY that is important, but also give you the tools on how to create more of it. Please enjoy this episode with Lindsey, and make sure to subscribe to our podcast, so you never miss an episode. === We are about to open up enrollment for our course Moving into Mastery, which is a digital course designed to teach you ancient philosophy and weave it into the 8 key areas of your life: relationships, body, brain, money, purpose, performance, creativity and time. Join the waitlist to be the first to know when we open enrollment: https://zivameditation.com/joinmastery/ === Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn Grab your invite for our Bliss Activations here: https://zivameditation.com/activate And follow us on Instagram If you prefer to watch this episode on YouTube, click here: YouTube Channel

"Relationships are here to teach us some of our most important lessons". In today's episode, Emily is joined by her partner & cosmic love, Adam Schlender, to talk about Why Isn't Everyone In An Expansive Sacred Union? Together, they share the cosmic story of when they first met - and how they were so heart exploding in love before they even spoke words to each other. Emily and Adam also dive into the depths and heights of ecstasy and romantic love, and the pain that can come with it.  By sharing their personal and deeply vulnerable story they hope that it will give you keys and codes as they relate to your life and relationships.   Please enjoy this intimate episode of Why Isn't Everyone Doing This? with Adam Schlender, and make sure to subscribe to our podcast, so you never miss an episode.  Check out the Opus SoundBed here: https://feelopus.com/ === We are about to open up enrollment for our course Moving into Mastery, which is a digital course designed to teach you ancient philosophy and weave it into the 8 key areas of your life: relationships, body, brain, money, purpose, performance, creativity and time. Join the waitlist to be the first to know when we open enrollment: https://zivameditation.com/joinmastery/ === Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn Grab your invite for our Bliss Activations here: https://zivameditation.com/activate And follow us on Instagram If you prefer to watch this episode on YouTube, click here: YouTube Channel ===

In today's Student Spotlight episode, Emily is joined by Ziva student Heather Bohanan. Together, they dive into some key concepts from The Vedas that have transformed Heather's life.  In this episode, Heather shares how she used to judge herself for being lazy. It wasn't until she learned more about the different Doshas, and how to fuel her specific body type that she realized she was never lazy - she just didn't have the right tools.  They also discuss one of Emily's favorite concepts from The Vedas - that money is energy and it needs to flow. Plus, Heather shares a story about how she used this concept to attract more financial abundance.  Stay until the end to watch Emily live coach Heather on calling in a romantic partner. Listen how Heather, very quickly, went from ‘I'm open to the possibility to maybe one day have a partner if Nature wants that' to her fully claiming her desire for wanting a romantic partner.  And if you'd like to be featured on Why Isn't Everyone Doing This? send us an DM on Instagram or email info@zivameditation.com. === Want to learn more about The Vedas? We are about to open up enrollment for our course Moving into Mastery, which is a digital course designed to teach you ancient philosophy and weave it into the 8 key areas of your life: relationships, body, brain, money, purpose, performance, creativity and time. Join the waitlist to be the first to know when we open enrollment: https://zivameditation.com/joinmastery/ === Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn Grab your invite for our Bliss Activations here: https://zivameditation.com/activate And follow us on Instagram If you prefer to watch this episode on YouTube, click here: YouTube Channel

The average person spends between 6-10 hours a day on their phone. What kind of content are you choosing to digest? How are you choosing to let your consciousness be shaped? Today's guest is James McCrae and we'll be talking about Why Isn't Everyone Claiming Their Creative Genius? James is the genius behind Words Are Vibrations, a popular Instagram account that makes memes. Now, we know that may sound trite. But what this man is able to do is put his finger on the pulse of the zeitgeist and take these big, complex, sometimes disturbing ideas and communicate them inside of a single frame, a single image with so much wit, humor and wisdom, that it's truly an art form. In this episode, they dive into James' journey to becoming a popular spiritual meme creator, his belief that everyone can be a creative "genius," and how to foster creativity as a parent. They also discuss how the masculine and feminine play a huge role in creativity. Plus, Emily and James go deep into how you can start to utilize rituals, timing, and set your morning up for more success and creativity.  Creativity is your currency, and James is a master creator. Please enjoy this fascinating episode of Why Isn't Everyone Doing This? with James McCrae, and make sure to subscribe to our podcast, so you never miss an episode.  === We are about to open up enrollment for our course Moving into Mastery, which is a digital course designed to teach you ancient philosophy and weave it into the 8 key areas of your life: relationships, body, brain, money, purpose, performance, creativity and time. Join the waitlist to be the first to know when we open enrollment: https://zivameditation.com/joinmastery/ === Commit to a daily practice you love with zivaONLINE - get 15% off with promo code "WHYTHIS": https://zivameditation.com/jointoday Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn Grab your invite for our Bliss Activations here: https://zivameditation.com/activate And follow us on Instagram If you prefer to watch this episode on YouTube, click here: YouTube Channel === James McCrae is an artist, poet, and teacher who empowers creators to live with purpose and turn imagination into reality. He is the founder of Sunflower Club, a global community dedicated to creativity as a tool for personal healing and social transformation. As a creative strategist, he has worked with top brands and startups to define and actualize their message and mission. His books include Sh#t Your Ego Says and How to Laugh in Ironic Amusement During Your Existential Crisis and The Art of You. James lives in Austin, Texas. https://www.jamesmccrae.com/ https://www.instagram.com/wordsarevibrations/

What if your dream relationship never comes to fruition? Welcome to our very first Student Spotlight episode! Today Emily coaches Sarah Reuter on calling in her dream partner. Sarah bravely shares that despite being clear on who she wants to be in partnership with, she is afraid he is never going to show up. Emily teaches Sarah an exercise called the 100 Attributes List, she leads her through an exercise to connect with her 5-year-old self, and Emily explains how the path to our higher self is through our lower self.  They also explore the connection between relationships and money and how if you heal your limiting beliefs around one, the other starts to heal as well. This episode is a must-listen for anyone in a relationship or looking for one. === We are about to open up enrollment for our course Moving into Mastery, which is a digital course designed to teach you ancient philosophy and weave it into the 8 key areas of your life: relationships, body, brain, money, purpose, performance, creativity and time. Join the waitlist to be the first to know when we open enrollment: https://zivameditation.com/joinmastery/ === Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn Grab your invite for our Bliss Activations here: https://zivameditation.com/activate And follow us on Instagram If you prefer to watch this episode on YouTube, click here: YouTube Channel

If our brains are in charge of printing every cell in our bodies and controlling every decision we make, why are we all not consciously optimizing our brains? Today's guest is Dr. Austin Perlmutter and we'll be talking about Why Isn't Everyone Optimizing Their Brain? Dr. Perlmutter is a board-certified internal medicine physician, New York Times bestselling author, published researcher, health investor and international educator. His mission is to help people improve their health by targeting the biological basis of “stuckness” in our brains and bodies. In this episode, we get to dive deep into how to optimize your brain and for those of you who love science, you're going to be in heaven. Dr. Austin shares how our modern society and its consumerism do everything to keep our brains happy. But, as he shares on the show: our brains are not designed to keep us happy, they are designed to keep us alive.  Emily and Austin dive into the external forces that affect our brains for the worse, and he gives us tips and exercises on how to optimize our brain health starting today. Yes, food and sleep are important but he also shares how psychedelics are some of the safest pharmaceuticals that we have for mental health conditions.  I promise you will love every second of this episode. Enjoy this episode of Why Isn't Everyone Doing This? with Dr. Austin Perlmutter, and make sure to subscribe to our podcast, so you never miss an episode.  === We are about to open up enrollment for our course Moving into Mastery, which is a digital course designed to teach you ancient philosophy and weave it into the 8 key areas of your life: relationships, body, brain, money, purpose, performance, creativity and time. Join the waitlist to be the first to know when we open enrollment: https://zivameditation.com/joinmastery/ === Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn Grab your invite for our Bliss Activations here: https://zivameditation.com/activate And follow us on Instagram If you prefer to watch this episode on YouTube, click here: YouTube Channel === Dr. Austin Perlmutter is a board-certified internal medicine physician, New York Times bestselling author, published researcher, health investor and international educator. His mission is help people improve their health by targeting the biological basis of “stuckness” in our brains and bodies. His writing, presentations, podcasts, and online educational programs explore how environmental factors influence our cognitive and mental state and have reached millions. Dr. Perlmutter currently serves as the executive director and research lead at Big Bold Health, a food-as-medicine company focused on helping people rejuvenate health through better immune function, where he is running a first-of-its kind study exploring the effects of plant nutrients on human aging through epigenetics. https://www.austinperlmutter.com/ https://www.instagram.com/draustinperlmutter/ 

Today's episode features Emily's dear friend and colleague, Garrain Jones. Garrain and Emily met at a workshop in Austin designed to teach men how to honor the divine feminine by learning about female pleasure. This posed a huge challenge for him because he battled with being unfaithful in all of his relationships in the past and was finally in a committed relationship, so he didn't want to look at someone else's pussy. This workshop became a catalyst for him as he healed his relationship to female anatomy, realizing that he can honor women while being committed to his partner. Garrain is a manifestation coach, speaker and author and his life today is a testament to his success, coaching artists and creatives to manifest their dreams. But together they discuss how his journey has been anything but effortless. Garrain shares bravely about immense challenges he has faced, including losing his father to murder at twelve, dealing drugs, going to prison, and struggling with an addictive relationship with sex. In this episode, Garrain shares the exact tools he used to transform his mindset and life. Emily and Garrain discuss why creating effortless success and healing your inner child are deeply interconnected. They explore how diving into this work can change your world and reality, just as it has for Emily. One of the keys to his success was consistent consumption of mindset shifting content, which helped him to change the lens through which he viewed his life. He read books until they became his identity, including The Power of Positive Thinking which he read 285 times.  Towards the end, you'll witness a unique, live coaching session where Garrain guides Emily through an exercise called Heaven's Breath - unearthing intense childhood memories, resulting in a wild, transformational healing through song. Love the episode? Be sure to follow and rate the podcast so more people can unlock the keys and codes to free their souls. === Commit to a daily practice you love with zivaONLINE: https://zivameditation.com/jointoday Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn Grab your invite for our Bliss Activations here: https://zivameditation.com/activate And follow us on Instagram If you prefer to watch this episode on YouTube, click here: YouTube Channel === Garrain Jones is a Transformation Coach & Author of the #1 Best Seller “Change Your Mindset Change Your Life” whose mission is to create a safe space for people to discover the gifts that already live inside of them, so they can use those gifts to produce extraordinary results in their lives. He does retreats, workshops, and 1:1 coaching. https://garrainjones.com/ https://www.instagram.com/garrain.jones

TODAY ONLY: In honor of World Meditation Day, take 21% off our core meditation training zivaONLINE with code SURPRISE: https://zivameditation.com/jointoday  === What if you could turn into a happiness billionaire AND share it with the world? Today's episode is with Emily's dear friend and colleague, Light Watkins. As members of the same spiritual family, they've known each other for well over 15 years and were brought up in a similar meditation teacher training. Light has written over 4 bestselling books and is a world-renowned meditation teacher. He's also what he calls a “one-bagger” - living nomadically out of a carry on since 2018. In this episode, they discuss why so many people don't have a meditation practice they can commit to, how to fall in love with your practice and make the mundane more meditative. They also explore why you don't need to “clear your mind” in order to meditate and how meditation practices for busy people differ from more monastic techniques. Light also shares this concept of the fake inner voice versus the real inner voice: do you often listen to the voice of stress or the voice of your heart? Towards the end, they explain what it takes to become a meditation teacher in this type of lineage and the dedication that is required to teach these tools. Love the episode? Be sure to follow and rate the podcast so more people can unlock the keys and codes to free their souls. === TODAY ONLY: In honor of World Meditation Day, take 21% off our core meditation training zivaONLINE with code SURPRISE: https://zivameditation.com/jointoday  Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn Grab your invite for our Bliss Activations here: https://zivameditation.com/activate And follow us on Instagram If you prefer to watch this episode on YouTube, click here: YouTube Channel === Light Watkins is a long-time meditation teacher and thought leader who has spoken and consulted at Fortune 500 companies around the world on the topics of wellness, purpose, and enlightened leadership. He is the author of three best-sellers: The Inner Gym, Bliss More, and Knowing Where to Look, as well as the newly released Travel Light: Spiritual Minimalism to Live a More Fulfilled Life. Light has written a daily dose of inspirational email to his tens of thousands of subscribers. He is the host of The Light Watkins Show, which is a podcast that features the backstory of luminaries who've created platforms for social good. And in his online community, The Happiness Insiders, Light has created masterclasses and challenges to help spiritual practitioners around the globe embody the principles of “inner” work. Light is a “one-bagger” who has been living nomadically since 2018. https://www.instagram.com/lightwatkins/

How often do you actually push yourself to the edge of your comfort zone? Mike Posner is on the podcast today and this man is a living example of what is possible when you cultivate safety in your body to really explore where your edges are. In addition to being a Grammy-nominated, multi-platinum artist, Mike climbed Mt Everest AND walked 3000 miles across the United States without any prior training – making it from the Atlantic Ocean to the Pacific Ocean.  In this episode, Emily and Mike discuss how leading with expansion keeps you on track with your dharma, how his 10 day Vipassana retreat helped him distinguish pain vs suffering, and what happened when he crossed into the Navajo Nation and was invited to sit in ceremony. You'll want to stick around until the end to learn potent tools on how to love yourself in a way that cultivates the bravery required to truly push yourself out of your comfort zone. Love the episode? Be sure to follow and rate the podcast so more people can unlock the keys and codes to free their souls. === Commit to a daily practice you love with zivaONLINE: https://zivameditation.com/jointoday Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn Grab your invite for our Bliss Activations here: https://zivameditation.com/activate And follow us on Instagram If you prefer to watch this episode on YouTube, click here: YouTube Channel === Mike Posner's expansive, multi-platinum discography has earned him global recognition. His songs have been streamed more than 10 billion times, and his pop single "I Took A Pill In Ibiza” was nominated for “Song of The Year” at the 2017 Grammys. In addition to his own music, Posner has written hits for some of the world's biggest artists, including Maroon 5 and Justin Bieber. In 2019, Posner walked nearly 3,000 miles across North America in an effort to inspire people to challenge themselves, surviving a rattlesnake bite along the way. He then made it to the peak of Mount Everest in 2021, raising more than $250,000 dollars for the Detroit Justice Center for his endeavor. https://mikeposner.com/ https://www.instagram.com/mikeposner

Today's episode of Why Isn't Everyone Doing This? features Christine Hassler and is a love letter to connecting with and healing your inner child. Christine has a masters in spiritual psychology, a certification in Internal Family Systems (IFS) as well as so many other modalities she shares in the episode, and is a true master of her craft. In the episode, Emily and Christine discuss how so many people are overwhelmed by feelings of shame and judgment and how to find love and compassion for all the parts of you. They also discuss a new definition of bliss that may completely change how you view your emotions. There is deep power in feeling your feelings and the healing potency of anger, and Christine elegantly walks us through how this work can be transformational in creating profound change in your life. This episode is a must-listen as you'll also hear Christine coach Emily live on the podcast, meeting her with so much love as Emily shares some of the most vulnerable thoughts and feelings she has ever shared on the podcast. You'll want to take notes during this one so you can apply these learnings to your own life. Love the episode? Be sure to follow and rate the podcast so more people can unlock the keys and codes to free their souls. === Commit to a daily practice you love with zivaONLINE: https://zivameditation.com/jointoday Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn Grab your invite for our Bliss Activations here: https://zivameditation.com/activate And follow us on Instagram If you prefer to watch this episode on YouTube, click here: YouTube Channel === Christine Hassler is a Master coach, spiritual psychologist, facilitator and speaker with 20 years of experience. She is the best-selling author of three books, most recently Expectation Hangover: Free Yourself From Your Past, Change your Present and Get What you Really Want and is the host of top-rated podcast “Over it and On With It” where she coaches people live on the show. Christine is known globally for her ability to identify what is holding someone back and compassionately guiding them to clarity. Christine has a Masters degree in Spiritual Psychology and implements elements of NLP, psychology, spirituality, science and her own diverse life experience into her work.  https://christinehassler.com/ https://www.instagram.com/christinehassler/

What if we could study the past to decode the future? Today's episode of Why Isn't Everyone Doing This? features Robert Edward Grant, and is a wild ride into how our past is a powerful map to uncovering what to expect in the future. Robert is a polymath, mathematician, musician and artist with a unique ability to look at life with the influence of so many different modalities. They both share about the life-changing trip they took to Egypt which was organized by Robert with the goal of activating the throat chakra of the planet. This episode is one of the highest-level podcasts we've ever shot, diving into how music can serve as powerful medicine, the transformational properties of mushrooms for connecting with the unseen, and how math is the language of the divine. We hope you are ready to have your mind blown open by the insights Emily and Robert share throughout. Love the episode? Be sure to follow and rate the podcast so more people can unlock the keys and codes to free their souls. === Commit to a daily practice you love with zivaONLINE: https://zivameditation.com/jointoday Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn Grab your invite for our Bliss Activations here: https://zivameditation.com/activate And follow us on Instagram If you prefer to watch this episode on YouTube, click here: YouTube Channel === Robert is a successful entrepreneur, best-selling author of PHILOMATH, prolific inventor, and founder of several corporate enterprises. Additionally, he is also a prodigious artist, sculptor, music theorist, musician, and author of several research and patent publications spanning biology, DNA combinatorics, number theory, geometry, and physics. Robert Edward Grant is the Founder, Chairman, and Managing Partner of Crown Holdings, a growth equity holding company based in Newport Beach, CA with a broad portfolio of company and asset holdings spanning healthcare, clean energy, social media, and financial technology. In addition, he is the Founder, Chairman and CEO of Crown Sterling Limited LLC, a next-generation Cryptography company, based on discoveries from his work in geometry and mathematics. https://robertedwardgrant.com/ https://www.instagram.com/robertedwardgrant/