Alive and Thriving

It's my story like you've never heard it before. In this deeply personal episode, I pull back the curtain on the struggles that have shaped me—not just as an entrepreneur but as a human. From a $40,000 business loss to navigating health crises and burnout, I share how the hardest moments of my life ultimately became my greatest teachers. You'll hear how understanding my Human Design—specifically the channel of struggle and crisis—helped me reframe these experiences as tools for growth rather than signs of failure. This isn't just a story of survival—it's a story of transformation, resilience, and alignment. If you've ever wondered how to move through your own challenges and create a life and business that feel deeply aligned, this episode is for you. What you'll receive in this episode Struggle as a Catalyst for Growth:Learn how the challenges you face can refine, rather than define, you—and why reframing struggle can change your entire perspective. Failures Aren't the End:Hear how a $40,000 business mistake became the foundation for greater emotional resilience and clarity on what truly matters in business. Embracing Crisis in Human Design:Discover how the channel of struggle and crisis shaped Jessica's journey—and how it might be influencing yours, too. Your Business Can't Outgrow Your Beliefs:Understand why healing your inner blocks and aligning with your energy is essential to creating lasting success in your business. The Power of Choosing Your Struggles:Explore why some challenges are worth embracing, and how to decide what's truly worth your energy. This episode is an invitation to see your story differently. If you've ever felt weighed down by failure or stuck in cycles of doubt, I truly hope that my raw, honest journey will give you permission to rewrite the narrative. LET'S TAKE THE NEXT STEP TOGETHER Get started with a Freebie! Download my FREE Stress-Free Launch Kit, for 5 powerful EFT Tapping audios to support a calm, grounded and even fun launch experience (great for everyday business emotions too!) Ready to transform your life or business: Book a discovery call to discuss which level of support is right for you (1:1, Embodied Entrepreneur, Mastermind) Apply to my Transcendence Mastermind: https://form.jotform.com/232137752299059 Connect with me Instagram @jessica.read.ilc Website: https://www.inspiredlifecollective.com.au Facebook: @inspiredlifecollectiveau Tiktok: @jessica.read.ilc Youtube: @theembodiedentrepreneur

Have you ever felt stuck in the endless hustle, only to wonder if all the hard work is even worth it? If you're craving balance, fulfilment, and sustainable growth—but feel drained and questioning your path—this episode is for you. This week, I'm unpacking the transformative idea that “The Less I Do, The More I Make.” It's a mindset shift that's helping women break free from the pressure of doing it all while creating more impact, alignment, and joy in their businesses. Here's What You'll Learn: The Art of Doing Less with Purpose: Discover how intentional, aligned action can yield better results, giving you more time, energy, and freedom. Releasing the Need to Always Be ‘On': Learn how to set boundaries, embrace balance, and let go of the belief that you need to constantly be visible to succeed. A Real-Life Transformation: Hear the inspiring story of a client who leaned into doing less and experienced greater success with her ideal clients. This episode is packed with practical steps and mindset shifts to help you see how doing less can lead to achieving more—without sacrificing yourself in the process.

✨ “Quick fixes might feel good in the moment, but real, lasting transformation takes more than just a band-aid solution.” Are you feeling frustrated because you keep trying every shiny new hack to grow your business, but nothing seems to stick? This episode is your permission slip to stop chasing instant gratification and start committing to the deeper work that brings sustainable, meaningful results. We're pulling back the curtain on why quick fixes often fall short and what it really takes to evolve personally and professionally. Together, we'll explore how shifting your mindset and committing to long-term growth can lead to a business that feels aligned, abundant, and resilient. Here's what you'll take away from this episode: 1️⃣ Why Quick Fixes Only Scratch the Surface: We'll uncover why short-term solutions don't address the root of your struggles—and why deeper work creates lasting change. 2️⃣ The Power of Sustainable Growth: Learn how to create momentum that builds over time, instead of burning out from temporary results. 3️⃣ Building Emotional Resilience: Discover why nurturing your nervous system and rewiring limiting beliefs are crucial to holding space for your dreams and desires. 4️⃣ How to Commit to Transformation: We'll dive into practical steps you can take to stop the cycle of self-sabotage and start building a business you love—one that honours your well-being. 5️⃣ The Confidence to Hold Your Vision: When you invest in your inner growth, you become the woman who can hold success, attract aligned opportunities, and expand effortlessly. This episode is a heartfelt reminder that your business journey is not a sprint. By focusing on intentional, embodied practices, you'll create a legacy that's as impactful as it is fulfilling. Tune in now and start embracing the magic of lasting transformation. Let's go deep together x Resources: Application to the Transcendence Mastermind [5 spots available]: Apply for the Transcendence Mastermind Enrol into the Embodied Entrepreneur: https://www.inspiredlifecollective.com.au/embodied-entrepreneur Not sure what option is the most suited to you? Book a Discovery Call Connect with Jess: Instagram @‌jessica.read.ilc Website: https://www.inspiredlifecollective.com.au Facebook: @‌inspiredlifecollectiveau Tiktok: @‌jessica.read.ilc

✨ “Fear isn't the problem—it's the meaning we attach to it.” This episode is an invitation to get real about the fears holding you back in your business. Have you ever delayed putting yourself out there, raising your prices, or pitching to dream clients because the “what if” thoughts got too loud? You're not alone. But here's the truth: The fear is rarely about the surface-level worry—it runs deeper than that. This is a special episode where we go beyond fear and dive into the beliefs, emotions, and stories that keep you stuck. We'll explore how to unpack fear, process it, and ultimately move forward—even when it feels uncomfortable. In this episode, I guide you through five transformational takeaways: 1️⃣ Uncover the Real Fear Behind the Fear: The fear of rejection, failure, or success is rarely about what it seems. We'll help you uncover what you're truly afraid of—so it no longer holds you back. 2️⃣ Challenge the Worst-Case Scenario: Often, our minds amplify fears into worst-case outcomes that are unlikely to happen. But when you shine a light on those scenarios, they lose their power. 3️⃣ Move Through Fear Instead of Avoiding It: Fear is a signal from your nervous system—not a stop sign. Learn how to regulate your nervous system so you can take aligned action even when fear is present. 4️⃣ Separate Fear from Identity: Fear-based thoughts don't define who you are. I'll show you how to reframe your relationship with fear so it becomes an ally instead of an enemy. 5️⃣ Unlock Freedom with Self-Trust: When you release the need to control or predict every outcome, you create space for your business to evolve. Building self-trust allows you to move forward with confidence, even without guarantees. This episode will empower you to stop avoiding fear, start acknowledging it, and move forward with courage. Fear doesn't have to hold you back—and once you learn to navigate it, the possibilities become endless. Your Journalling Prompts: What's the thing I'm most afraid of right now? What story am I telling myself about this fear? Is this fear logical—or just familiar? If I release this fear, what's possible for me on the other side? What's one small action I can take today, even if the fear is still present?

✨ “It's not the challenges themselves that hold you back—it's the meaning you attach to them.” This is not your average episode of Alive and Thriving. Today, I'm sharing an exclusive training I recently ran because the message is just too important to keep under wraps. If you've ever felt like you're doing everything in your business but still getting stuck, overwhelmed, or held back by imposter syndrome, this episode will be a game-changer. Self-sabotage often creeps in when we least expect it, disguised as overworking, undercharging, or procrastinating. But here's the truth: the key to moving forward lies in mastering your inner world. In this episode, I dive into five powerful takeaways that will help you unlock new levels of success: 1️⃣ Recognise Self-Sabotage Patterns: Self-sabotage isn't always obvious. Whether it shows up as fear of failure, perfectionism, or procrastination, recognising these patterns is the first step to breaking free—so you can stop holding yourself back and step into your potential. 2️⃣ Shift Your Perspective on Challenges: When you attach the belief "I'm failing" to your struggles, it keeps you stuck. But shifting your narrative to "I'm learning" creates emotional resilience, making it easier to grow through challenges and come out stronger on the other side. 3️⃣ Align Your Actions with Belief: Business strategies alone won't move you forward if your inner world isn't aligned. Learn how to integrate mindset, emotional resilience, and energy alignment so that every step you take moves you closer to your vision, instead of creating more resistance. 4️⃣ Build Emotional Capacity to Hold Success: Scaling isn't just about doing more—it's about becoming the person who can hold more. This means creating a business that feels sustainable and expansive, where your nervous system is regulated, and your energy is protected. 5️⃣ Tap Into Self-Trust: True success comes when you trust yourself to lead with clarity and authenticity. When you embody self-trust, it becomes easier to attract aligned clients, make empowered decisions, and create a thriving business without constant second-guessing. This episode is all about shifting your inner narrative, embracing challenges, and becoming the version of yourself who can hold the success you desire—emotionally, mentally, and energetically. Let's dive in! LET'S TAKE THE NEXT STEP TOGETHER Ready for a personalised Approach?Work with me 1:1 - Apply Here Transform your life AND business through one of our Masterminds: Embodied Entrepreneur: Experience a 12-month transformational immersion designed for soul-led entrepreneurs who want to grow a sustainable, thriving business—without sacrificing their mental health, emotional well-being, or authenticity.Transcendence Mastermind: This mastermind is designed for coaches, healers, and consultants who are done hustling harder, and reach or sustain 5-figure months by building a businesses rooted in their strengths and energy—without sacrificing themselves in the process. You're here because you know it's time to do things differently. Want to dip your toes in at your own pace?Get instant access to my Becoming Limitless ExperienceLimited time package designed to help you cultivate self-doubt and confidence in yourself so you can bridge the gap between where you are now, and where you want to be by working directly with your limiting beliefs. Online masterclass (on demand) + 30 minutes private session $79 (Value $672) Connect with me Instagram @jessica.read.ilc Website: https://www.inspiredlifecollective.com.au Facebook: @inspiredlifecollectiveau Tiktok: @jessica.read.ilc Youtube: @inspiredlifecollective

I used to believe lowering my prices would attract more clients. The truth? It only attracted more doubt. If you've been undercharging because you're scared the market won't pay your worth, it's time for a shift. Your inner world reflects your business, and undercharging often reveals deeper fears. Are you ready to reclaim your value? In this episode of Alive and Thriving, we dive into a powerful topic that's holding many entrepreneurs back—pricing yourself too low and the deeper reasons behind it. If you've been feeling stuck, undercharging, or questioning whether your audience will pay what you're worth, this is for you. Takeaways: The Real Meaning Behind Low Prices – Discover what's truly beneath your need to lower your prices, whether it's fear, imposter syndrome, or the story you've been telling yourself about money. Shifting from Scarcity to Value – Learn how to move from a scarcity mindset to positioning yourself as a must-have, even in challenging economic times. The Risks of Underpricing – Understand how undercharging can diminish your credibility and attract clients who aren't aligned with the transformation you offer. Aligning Pricing with Your Ideal Client – Find out how to price your services in alignment with the clients you truly want to attract and who are ready to invest in their growth. LET'S TAKE THE NEXT STEP TOGETHER Ready for a personalised Approach?Work with me 1:1 - Apply Here Transform your life AND business through one of our Masterminds: Embodied Entrepreneur: Experience a 12-month transformational immersion designed for soul-led entrepreneurs who want to grow a sustainable, thriving business—without sacrificing their mental health, emotional well-being, or authenticity.Transcendence Mastermind: This mastermind is designed for coaches, healers, and consultants who are done hustling harder, and reach or sustain 5-figure months by building a businesses rooted in their strengths and energy—without sacrificing themselves in the process. You're here because you know it's time to do things differently. Want to dip your toes in at your own pace?Get instant access to my Becoming Limitless Experience Limited time package designed to help you cultivate self-doubt and confidence in yourself so you can bridge the gap between where you are now, and where you want to be by working directly with your limiting beliefs. Online masterclass (on demand) + 30 minutes private session $79 (Value $672) Connect with me Instagram @jessica.read.ilc Website: https://www.inspiredlifecollective.com.au Facebook: @inspiredlifecollectiveau Tiktok: @jessica.read.ilc Youtube: @inspiredlifecollective

In today's episode, we explore how aligning your energy can unlock new levels of business growth and personal fulfillment. If you're feeling stuck or constantly hustling without seeing results, this conversation will help you shift into a more aligned, flow-driven approach to success. I'll share practical tips on managing your energy to avoid burnout, stay in flow, and become an energetic match for the results you want. From understanding the impact of your nervous system on performance to clearing limiting beliefs that hold you back, this episode is packed with actionable strategies to help you thrive. Whether you're a solopreneur ready to scale or simply looking to bring more balance into your work and life, you'll walk away empowered to create sustainable success without sacrificing your well-being. Here's what we'll dive into in this episode: The hidden cost of hustle and how it's sabotaging your long-term success 7 real strategies to avoid burnout while growing your business How to prioritise your mental and emotional well-being without losing momentum Simple ways to start building a business that works for you, not against you LET'S TAKE THE NEXT STEP TOGETHER Get started with a Freebie! Download my FREE Stress-Free Launch Kit, for 5 powerful EFT Tapping audios to support a calm, grounded and even fun launch experience (great for everyday business emotions too!) Ready to transform your life or business: Book a discovery call to discuss which level of support is right for you (1:1, Embodied Entrepreneur, Mastermind) Want to dip your toes in at your own pace? Get instant access to my Becoming Limitless Experience Limited time package designed to help you cultivate self-doubt and confidence in yourself so you can bridge the gap between where you are now, and where you want to be by working directly with your limiting beliefs. Online masterclass (on demand) + 30 minutes private session $79 (Value $672) Connect with me Instagram @jessica.read.ilc Website: https://www.inspiredlifecollective.com.au Facebook: @inspiredlifecollectiveau Tiktok: @jessica.read.ilc Youtube: @inspiredlifecollective

I'm going to introduce to you one of my favourite manifestation techniques that has formed part of my practice for years and had the most incredible impact on my life. It's hard to see the future clearly sometimes, isn't it? We get caught up in the day-to-day and lose sight of our long-term goals and future self. That's where future pacing comes in. In this episode, we'll explore what future pacing is, how it works, and my step-by-step guide to help you master this technique. Never Heard of Future Pacing?Future pacing (also known as mental rehearsal) is a powerful technique that involves mentally stepping into a future scenario and experiencing it as if it's already happening. From an energetic perspective, this process allows you to align your vibrational frequency with the desired outcome, attracting it into your reality. By visualising your success and feeling the emotions associated with it, you're essentially creating a blueprint for the universe to follow. In this episode, you will expect to: Learn the exact future pacing process I used to manifest my exact home and more Program your brain to seek out opportunities and experiences that align with your goals. Learn how to align your vibrational frequency with your desired outcome and manifest your dreams. Would you like to try this technique for yourself? LET'S TAKE THE NEXT STEP TOGETHER Get started with a Freebie! Download my FREE Stress-Free Launch Kit, for 5 powerful EFT Tapping audios to support a calm, grounded and even fun launch experience (great for everyday business emotions too!) Ready to transform your life or business: Book a discovery call to discuss which level of support is right for you (1:1, Embodied Entrepreneur, Mastermind) Want to dip your toes in at your own pace? Get instant access to my Becoming Limitless Experience Limited time package designed to help you cultivate self-doubt and confidence in yourself so you can bridge the gap between where you are now, and where you want to be by working directly with your limiting beliefs. Online masterclass (on demand) + 30 minutes private session $79 (Value $672) Connect with me Instagram @jessica.read.ilc Website: https://www.inspiredlifecollective.com.au Facebook: @inspiredlifecollectiveau Tiktok: @jessica.read.ilc Youtube: @inspiredlifecollective

Are you tired of feeling financially drained, despite your best efforts? It's time to explore the energetics of profit. In this episode, we'll dive into money leaks and discover practical steps you can take to transform your relationship with money and attract abundance. What we'll cover: The hidden energy leaks: Understanding how negative beliefs, limiting thoughts, and unresolved emotional baggage can block your financial flow. The power of emotional healing: Exploring the deep connection between your emotions and your finances, and how to address emotional blocks. Cultivating an abundance mindset: Learning practical techniques to shift your mindset and attract more prosperity into your life. Join me as we uncover the secrets to financial success and learn how to create a thriving, abundant business. LET'S TAKE THE NEXT STEP TOGETHER Get instant access to my Becoming Limitless Experience Limited time package designed to help you cultivate self-doubt and confidence in yourself so you can bridge the gap between where you are now, and where you want to be by working directly with your limiting beliefs. Online masterclass (on demand) + 30 minutes private session $79 (Value $672) Get started with a Freebie! Download my FREE Stress-Free Launch Kit, for 5 powerful EFT Tapping audios to support a calm, grounded and even fun launch experience (great for everyday business emotions too!) Ready to transform your life or business: Book a discovery call to discuss which level of support is right for you (1:1, Embodied Entrepreneur, Mastermind) Connect with me Instagram @‌jessica.read.ilc Website: https://www.inspiredlifecollective.com.au Facebook: @‌inspiredlifecollectiveau Tiktok: @‌jessica.read.ilc Youtube: @‌inspiredlifecollective

Are you feeling stuck in your business, despite your best efforts? It's time to look beyond external strategies and jump into the internal work. In this episode, we're talking about the three key mindset shifts that can transform your business and unlock your inner power. What we cover: The power of internal work: Understanding that external solutions are often just a band-aid for deeper issues. Challenging limiting beliefs: Identifying and addressing those pesky thoughts that are holding you back. The importance of self-compassion: Treat yourself with kindness and understanding – it's not always easy, but it's worth it. Remember, your mindset is everything. Mastering your inner world is the key to unlocking your outer success and breaking free from the "stuck" cycle to create the thriving business of your dreams. FREE MASTERCLASS: Awaken your Inner Power: Master the Energy of Success in Business - Register Here: https://www.inspiredlifecollective.com.au/mindset LET'S TAKE THE NEXT STEP TOGETHER Get started with a Freebie! Download my FREE Stress-Free Launch Kit, for 5 powerful EFT Tapping audios to support a calm, grounded and even fun launch experience (great for everyday business emotions too!) Ready to transform your life or business: Book a discovery call to discuss which level of support is right for you (1:1, Embodied Entrepreneur, Mastermind) Want to dip your toes in at your own pace? Get instant access to my Becoming Limitless Experience Limited time package designed to help you cultivate self-doubt and confidence in yourself so you can bridge the gap between where you are now, and where you want to be by working directly with your limiting beliefs. Online masterclass (on demand) + 30 minutes private session $79 (Value $672) Connect with me Instagram @jessica.read.ilc Website: https://www.inspiredlifecollective.com.au Facebook: @inspiredlifecollectiveau Tiktok: @jessica.read.ilc Youtube: @inspiredlifecollective

In this episode of Alive and Thriving, we're tackling the struggles that keep so many entrepreneurs from fully thriving. If you've ever doubted your abilities or felt like throwing in the towel for a "real job," this one's for you. Together, we'll explore: The Missing Internal Work: It's not about another marketing course—it's about addressing the beliefs, stories, and emotions that are blocking your success. Self-Sabotage and Success: How internal misalignment can lead to self-sabotage, even for successful entrepreneurs. Learn why mindset, energy, and nervous system regulation are essential. Shifting to Gratitude: Stop stressing over unsubscribes or "failed" launches and embrace gratitude for your progress and lessons. Somatic Safety: Business challenges are inevitable, but how you handle them depends on your emotional health. We discuss the importance of feeling safe within discomfort and processing emotions for lasting change. ✨ Don't Miss Out ✨ Our FREE Masterclass on mastering the energy of success in your business on September 24th. Register here: https://inspiredlifecollective.com.au/mindset LET'S TAKE THE NEXT STEP TOGETHER Get started with a Freebie! Download my FREE Stress-Free Launch Kit, for 5 powerful EFT Tapping audios to support a calm, grounded and even fun launch experience (great for everyday business emotions too!) Ready to transform your life or business: Book a discovery call to discuss which level of support is right for you (1:1, Embodied Entrepreneur, Mastermind) Want to dip your toes in at your own pace? Get instant access to my Becoming Limitless Experience Limited time package designed to help you cultivate self-doubt and confidence in yourself so you can bridge the gap between where you are now, and where you want to be by working directly with your limiting beliefs. Online masterclass (on demand) + 30 minutes private session $79 (Value $672) Connect with me Instagram @jessica.read.ilc Website: https://www.inspiredlifecollective.com.au Facebook: @inspiredlifecollectiveau Tiktok: @jessica.read.ilc Youtube: @inspiredlifecollective

I'm sharing a personal reflection that's been on my mind since returning from my recent retreat. You know when someone says, “Welcome back to reality”? It really bugged me! Why does the reality we live in have to feel like something we need to escape from? Shouldn't our everyday life feel just as joyful and fulfilling as those moments on holiday? In this episode, I dive into why I'm not accepting “back to reality” as a negative thing and how we can create a life that feels as good as those retreat vibes—every single day. What We Cover: Why the phrase “Welcome back to reality” can feel so off. How to shift your mindset to create a reality you love being in. Simple changes you can make to bring more joy and ease into your everyday life. Reflecting on beliefs that might be keeping you stuck in a life you feel you need to escape from. Let's chat about how to create a reality that feels just as good as your holiday—without the plane ticket! LET'S TAKE THE NEXT STEP TOGETHER Get started with a Freebie! Download my FREE Stress-Free Launch Kit, for 5 powerful EFT Tapping audios to support a calm, grounded and even fun launch experience (great for everyday business emotions too!) Ready to transform your life or business: Book a discovery call to discuss which level of support is right for you (1:1, Embodied Entrepreneur, Mastermind) Want to dip your toes in at your own pace? Get instant access to my Becoming Limitless Experience Limited time package designed to help you cultivate self-doubt and confidence in yourself so you can bridge the gap between where you are now, and where you want to be by working directly with your limiting beliefs. Online masterclass (on demand) + 30 minutes private session $79 (Value $672) Connect with me Instagram @jessica.read.ilc Website: https://www.inspiredlifecollective.com.au Facebook: @inspiredlifecollectiveau Tiktok: @jessica.read.ilc Youtube: @inspiredlifecollective

Are you ready to shift from doing it all to working smarter, not harder? In today's episode, we're diving into how to scale your business sustainably without burning out. If you've been stuck in the cycle of juggling tasks and feeling like you can't catch a break, this episode is for you. I'm breaking down practical strategies and mindset shifts that can help you reclaim your time, elevate your business, and step fully into the CEO role you're meant to embody. You'll learn how to delegate with confidence, streamline your daily routine, and focus on what truly moves the needle in your business. It's time to stop being the bottleneck and start embracing more freedom—financially and time-wise. Whether you're running a six-figure business or just looking to optimise your workflow, you'll leave with actionable tips that you can start implementing today. What We Cover: The mindset shifts needed to step into a true CEO role Practical strategies for delegating and outsourcing tasks How to prioritise high-impact activities and avoid burnout Tips for designing your business to support your lifestyle goals Real-life examples of solo-preneurs who scaled successfully Resources From Today's Episode: Becoming Seen and Heard: Authentic Branding with Jen Bowers Listen Here LET'S TAKE THE NEXT STEP TOGETHER Get started with a Freebie! Download my FREE Stress-Free Launch Kit, for 5 powerful EFT Tapping audios to support a calm, grounded and even fun launch experience (great for everyday business emotions too!) Ready to transform your life or business: Book a discovery call to discuss which level of support is right for you (1:1, Embodied Entrepreneur, Mastermind) Want to dip your toes in at your own pace? Get instant access to my Becoming Limitless Experience Limited time package designed to help you cultivate self-doubt and confidence in yourself so you can bridge the gap between where you are now, and where you want to be by working directly with your limiting beliefs. Online masterclass (on demand) + 30 minutes private session $79 (Value $672) Connect with me Instagram @‌jessica.read.ilc Website: https://www.inspiredlifecollective.com.au Facebook: @‌inspiredlifecollectiveau Tiktok: @‌jessica.read.ilc Youtube: @‌inspiredlifecollective

In this episode, I share my personal experience of nearly talking myself out of attending a solo retreat in Bali. From mum guilt to financial worries and fears of stepping out of my comfort zone, I break down the common barriers that might sound all too familiar to you. If you've ever hesitated or let fear drive your decisions, this conversation is for you. Together, we'll unpack the underlying beliefs keeping you stuck and explore how shifting your perspective can unlock new levels of personal and business growth. What could be possible if you allowed yourself to lean into the discomfort and trust in the process? It's time to reframe those doubts and find a way to say yes to what you really want! Get ready to challenge the stories that are no longer serving you. What We Cover: The stories we tell ourselves that keep us from saying yes. How to navigate common barriers like mom guilt and financial fears. Shifting from “Can I?” to “How can I?” when investing in yourself. The ripple effect of committing to experiences that nurture your growth. Practical strategies for moving through limiting beliefs using mind, body, and energy practices. Ready to start embracing what's possible? Head to Becoming Limitless and get the tools you need to move past those blocks and into aligned action! Get instant access to my Becoming Limitless Experience Limited time package designed to help you cultivate self-doubt and confidence in yourself so you can bridge the gap between where you are now, and where you want to be by working directly with your limiting beliefs. Online masterclass (on demand) + 30 minutes private session $79 (Value $672) LET'S TAKE THE NEXT STEP TOGETHER Get started with a Freebie! Download my FREE Stress-Free Launch Kit, for 5 powerful EFT Tapping audios to support a calm, grounded and even fun launch experience (great for everyday business emotions too!) Ready to transform your life or business: Book a discovery call to discuss which level of support is right for you (1:1, Embodied Entrepreneur, Mastermind) Connect with me Instagram @jessica.read.ilc Website: https://www.inspiredlifecollective.com.au Facebook: @inspiredlifecollectiveau Tiktok: @jessica.read.ilc Youtube: @inspiredlifecollective

Have you ever felt a pang of jealousy? That green-eyed monster that creeps in when you see someone else's success? You're not alone. In today's episode, we're diving deep into the often uncomfortable topic of jealousy. We'll explore why it arises, the difference between jealousy and envy, and most importantly, how to transform this emotion into a catalyst for growth. Let's break down the barriers and unlock your true potential together. Key Takeaways: Understand the difference: Distinguish between jealousy and envy to pinpoint the root of your feelings. Challenge your beliefs: Uncover the limiting beliefs fuelling your jealousy and replace them with empowering thoughts. Shift your focus: Cultivate gratitude and focus on your own journey rather than comparing yourself to others. By understanding the mechanics of jealousy and implementing practical strategies, you can break free from its hold over you and create a life filled with fulfilment and success. LET'S TAKE THE NEXT STEP TOGETHER Get started with a Freebie!Download my FREE Stress-Free Launch Kit, for 5 powerful EFT Tapping audios to support a calm, grounded and even fun launch experience (great for everyday business emotions too!) Ready to transform your life or business:Book a discovery call to discuss which level of support is right for you (1:1, Embodied Entrepreneur, Mastermind) Want to dip your toes in at your own pace?Get instant access to my Becoming Limitless Experience Limited time package designed to help you cultivate self-doubt and confidence in yourself so you can bridge the gap between where you are now, and where you want to be by working directly with your limiting beliefs. Online masterclass (on demand) + 30 minutes private session $79 (Value $672) Connect with me Instagram @jessica.read.ilcWebsite: https://www.inspiredlifecollective.com.auFacebook: @inspiredlifecollectiveauTiktok: @jessica.read.ilcYoutube: @inspiredlifecollective

Are you tired of the endless hustle and superficial strategies? In this episode, we dive into the transformative power of identity work. Discover how to overcome limiting beliefs, cultivate a growth mindset, and create a life and business you love. We explore: The illusion of external fixes: Why focusing solely on strategies and tactics might be holding you back. The power of self-belief: How your identity shapes your potential for success. Practical steps: Uncover limiting beliefs and cultivate a growth mindset. The mind-body connection: Understand how embodiment plays a crucial role in achieving your goals. Ready to step into your full potential? Tune in now. ________ Let's take the next steps together! Get started with a Freebie! Download my FREE Stress-Free Launch Kit, for 5 powerful EFT Tapping audios to support a calm, grounded and even fun launch experience (great for everyday business emotions too!) Ready to transform your life or business: Book a discovery call to discuss which level of support is right for you (1:1, Embodied Entrepreneur, Mastermind) Want to dip your toes in at your own pace? Get instant access to my Becoming Limitless Experience Limited time package designed to help you cultivate self-doubt and confidence in yourself so you can bridge the gap between where you are now, and where you want to be by working directly with your limiting beliefs. Online masterclass (on demand) + 30 minutes private session $79 (Value $672) Connect with me Instagram @jessica.read.ilc Website: https://www.inspiredlifecollective.com.au Facebook: @inspiredlifecollectiveau Tiktok: @jessica.read.ilc Youtube: @inspiredlifecollective

In this transformative episode, money mindset expert Clare Wood joins me for a deep dive into financial freedom and personal resilience. We explore the three core money blocks that often hinder success and share powerful stories of overcoming adversity. Clare discusses her journey of healing from a traumatic car accident, highlighting the importance of mindset and self-belief in overcoming challenges. We also discuss the significance of investing in yourself and your business to achieve long-term success. This episode is a masterclass in financial empowerment and personal growth, offering practical steps to transform your relationship with money and build resilience in the face of life's challenges. What we cover: Overcoming adversity through mindset: A personal story of overcoming a traumatic car accident and emphasis on the power of mindset and self-belief in achieving financial freedom. Practical steps to improve your relationship with money: Three common money blocks and practical steps to heal past traumas and improve your relationship with money. Importance of investing in yourself: Investing in yourself, your business, and your personal growth is crucial for building resilience and achieving long-term success. MEET CLARE Clare Wood is a money mentor, author, speaker and podcaster. She's a qualified accountant (a CPA), but she's not your average bean counter… she uses her money-making mentoring powers for good. Clare helps service-based businesses to scale, while creating a lifestyle they love. Clare Wood runs The Profit Academy, an online school created to help business owners increase their profits exponentially. CONNECT WITH CLARE WEBSITE INSTAGRAM FACEBOOK PODCAST: The Clare Wood Podcast BOOK: Intentional Profit LET'S TAKE THE NEXT STEP TOGETHER Get started with a Freebie! Download my FREE Stress-Free Launch Kit, for 5 powerful EFT Tapping audios to support a calm, grounded and even fun launch experience (great for everyday business emotions too!) Ready to transform your life or business: Book a discovery call to discuss which level of support is right for you (1:1, Embodied Entrepreneur, Mastermind) Want to dip your toes in at your own pace? Get instant access to my Becoming Limitless Experience Limited time package designed to help you cultivate self-doubt and confidence in yourself so you can bridge the gap between where you are now, and where you want to be by working directly with your limiting beliefs. Online masterclass (on demand) + 30 minutes private session $79 (Value $672) LET'S CONNECT Instagram @jessica.read.ilc Website: https://www.inspiredlifecollective.com.au Facebook: @inspiredlifecollectiveau Tiktok: @jessica.read.ilc Youtube: @inspiredlifecollective

Burnout isn't a badge of honour my beautiful friend. In this episode, I discuss (rant about?) let's go with discuss

This episode of Alive & Thriving explores how listening to your body unlocks deeper wisdom for holistic business success. By cultivating a deeper connection with your body, you unlock a powerful tool for navigating the entrepreneurial journey. In this episode, we'll delve into: The Body as a Business Ally: Why somatic awareness is a crucial component of success for women entrepreneurs, allowing you to intuitively guide your business decisions. Understanding the Nervous System's Impact: We'll explore how the nervous system, the body's internal control center, influences stress levels and performance. Learn strategies to shift from fight-or-flight mode to a state of focused flow. Guided Embodied Awareness Practice: This episode includes a powerful guided practice designed to connect you with your body's wisdom. By dropping into your physical and emotional cues, you can realign your business goals with your deeper purpose. Ready to integrate body awareness into your routine and cultivate a thriving business from the inside-out? This episode is packed with actionable tips and practices to get you started. Listen in and join us in co-creating a business journey that is as successful as it is deeply fulfilling. P.S. Share your insights and breakthroughs related to embodied awareness with me on Instagram Resources: My gift to you FREE Grounded Launch Kit. Download yours here: www.inspiredlifecollective.com.au/launch Becoming Limitless: https://www.inspiredlifecollective.com.au/limitless Embodied Entrepreneur: https://www.inspiredlifecollective.com.au/embodied-entrepreneur Transcendence Mastermind: https://www.inspiredlifecollective.com.au/transcendence Book a complimentary discovery call: https://www.inspiredlifecollective.com.au/work-with-jessica Connect with Jess: Instagram @‌jessica.read.ilc Website: https://www.inspiredlifecollective.com.au Facebook: @‌inspiredlifecollectiveau Tiktok: @‌jessica.read.ilc

Ever feel like you're constantly bombarded with the "embrace your Human Design and everything will be magical" message? Yeah, me too. That's why this episode of Alive and Thriving is different. Forget the sugar-coating. I'm getting real with my Human Design coach Tegan Parkinson, and let me tell you, it gets raw (hold onto your metaphorical hats!). We dive deep into MY chart, exposing shadows and conditioning that's been holding me back. It's uncomfortable, sure, but SO worth it. Tegan's not your average coach. A master of mindfulness and past life exploration (think Akashic Records!), she brings a whole new dimension to Human Design. We unpack everything – emotional authority, sacral responses – and how these hidden aspects impact your life and business. This episode is about getting REAL with yourself, even when it's scary. About Tegan Parkinson: Tegan's gift as a human design guide is her ability to provide intuitive guidance that is grounded in the logic of the source material. She understands and values the different ways people learn based on their unique design and has the skills to cater to this and help clients take the steps of embodying their design in all aspects of life. Find Tegan on Instagram: @‌teganparky My gift to you FREE Grounded Launch Kit. Download yours here: www.inspiredlifecollective.com.au/launch

Launching your dream program or service can be a time of immense excitement and…well, let's be honest, emotional turmoil. For healers, coaches, and service providers, the launch process can be emotionally draining, leading to self-sabotage and even avoidance. This episode dives deep into the emotional challenges you might face while launching and empowers you with a powerful self-care tool: EFT (Emotional Freedom Techniques). What You'll Gain: Understanding Launch Brain: We'll explore the common emotional rollercoaster associated with launching and how to navigate it effectively. Actionable Strategies: Practical tips and techniques to manage launch-related stress and cultivate emotional resilience. The Power of EFT: Learn how EFT tapping can help you release negative emotions and limiting beliefs, paving the way for a more confident and aligned launch. Tune in and discover the tools you need for a successful, stress-free launch! My gift to you FREE Zen Launch Kit: Download yours here Connect with Jess: Instagram @‌jessica.read.ilc Website: https://www.inspiredlifecollective.com.au Facebook: @‌inspiredlifecollectiveau Tiktok: @‌jessica.read.ilc

In this episode of Alive and Thriving, I am joined by the inspiring Mel Daniels, a content marketing strategist, speaker, podcast host, and author. Mel shares her unique journey from corporate leader to devoted mom and successful business owner. Together, we dive into the significance of creating values-driven, authentic content without falling into the trap of cookie-cutter strategies. Mel reveals her four P's framework for consistent and purposeful content creation while also discussing the importance of understanding your own strengths and archetypes. Listen in to discover how to make your content process a natural and magnetic extension of who you are, and ultimately, take your business to the next level. Don't miss this insightful conversation packed with actionable tips and heartfelt wisdom. What we cover: No more cookie-cutter content: Ditch generic strategies and create content that reflects your values and authenticity. Create powerful effortless content: Discover Mel Daniels' 4Ps framework for streamlined, purposeful content creation. The most authentic way forward: Learn how to craft content that's a natural extension of YOU, attracting your ideal audience. Connect with Mel: Mel's Book: The Power of Content: https://www.thecontenteffect.com.au/book Instagram: www.instagram.com/meldbusiness Facebook: www.facebook.com/meldbusiness Website: www.meldbusinessservices.com.au

In this episode of 'Alive and Thriving,' I dive deep into the transformative journey of running a soul-led business, shedding light on both the gaps and gains of entrepreneurship. Whether you're just starting out or seeking to scale your business, I offer a unique blend of personal evolution, energy alignment, and strategic planning to help you achieve your next level of success. As a coach, healer, or service-based entrepreneur, you understand the importance of aligning your business practices with your core values. I share my own journey of overcoming limiting beliefs, embracing holistic business practices, and the transformative power of the Transcendence Mastermind. Reflecting on my business growth over the past year, I provide actionable insights that will resonate deeply with your own experiences. Key Takeaways: Essential mindset shifts required to break through your personal glass ceiling and achieve business success. The importance of integrating personal evolution, energy alignment, and strategic planning in your business. The value of finding the right support system to help you navigate the ups and downs of entrepreneurship. My own journey and the lessons I've learned in building a successful soul-led business. If you're a Coach, Healer, or Soul-led Service Entrepreneur who's been manifesting a Mastermind and would like to chat privately to see if this container is aligned for you then book a call here before the 30th June: Book a Complimentary Chat Here: https://calendly.com/jessica-read/getting-to-know-you?month=2024-06 OR Secure your seat now: www.inspiredlifecollective.com.au/transcendence

In this episode, we dive deep into Kristen's incredible journey – from battling brain fog, illness, and self-doubt during her 29-year teaching career to blossoming into a radiant healer. As an EFT practitioner, inner growth coach, and effortless meditation teacher, Kristen's transformation is nothing short of inspirational. We unpack the profound impact meditation had on her life, from addressing adrenal fatigue to dispelling brain fog and boosting self-worth. Kristen shares her unique take on effortless meditation, shedding light on its benefits compared to traditional practices. We also explore the challenges and rewards Kristen encountered while starting her new venture, celebrating her resilience and unwavering persistence. Plus, we delve into the pivotal role of supportive mentorship and energetically aligned communities in her entrepreneurial journey. If you're a coach, healer, or service-based business owner feeling stuck in the hustle, Kristen's story is a beacon of hope. And if you've been yearning for a container that can support all facets of you and your business, consider this your invitation to explore the Transcendence Mastermind. Book a call before June 30th, and let's see if it's the perfect fit for your transformative journey. Join the Transcendence Mastermind Book a Complimentary Discovery Call

Transcendence Mastermind is now open - Find out more here. Have you ever stopped to think about how your past experiences have shaped who you are today? For me, much of my journey as an entrepreneur has been clouded by shame and stories of failure, but looking back, I realize they've made me the intuitive, resilient, and impact-driven person I am now. You've heard the story of Inspired Life Collective's beginnings, but let's take a trip back to when I was just a 12-year-old entrepreneur who knew deep down she had a gift for turning dreams into reality. In this episode, as I reflect on my past experiences, I don't just talk about the skills I gained; I share how each role shaped me on a deeper level. And in doing so, I had a moment of realisation that brought tears to my eyes. Sharing this with you feels like releasing another layer of shame and guilt on my journey to self-discovery. What we cover: My deeply personal story and reflections of past business experiences right from the age of 12 Lessons learnt and revelations of how these have shaped the intuitive, and impact driven Entrepreneur I am today Handing shame, failure and resilience I encourage you to take a moment to reflect on your own past experiences and see how they've shaped the person you are today. Apply for the Transcendence Mastermind

Apply to the Transcendence Mastermind Today, I'm thrilled to introduce you to my beautiful mentee, Coby Haskins. She's not just a healer and retreat facilitator; she's someone who's been on an incredible journey of self-discovery, motherhood, and overcoming postnatal depression. Together, we'll explore how Coby found her path to becoming a transformative holistic therapist, diving deep into the power of reconnection and the healing journey that inevitably accompanies this pathway. Coby also vulnerably shares her experiences within our Transcendence Mastermind as we chat about how personal growth and strategic business support intertwine in this unique space, and why it's crucial to operate within our 'genius zone.' We'll also uncover some holistic practices, responsive energy work, and the amazing community Coby has built. If you're ready to reconnect with your inner self and level up your holistic business, this episode is for you! P.s Checkout Coby's Reconnect The Retreat here: /reconnectretreat Connect with Coby: @coby.haskins @reconnecttheretreat @reconnectthepodcast_ www.cobyhaskins.com.au

3 Secrets to attract higher income, dream clients and more impact in your soul-preneur business - Register now [Thursday 30th or Friday 31st] Welcome back to Alive and Thriving. Join me as I dive deep into the world of mistakes made when crafting an offer (and yes, most of the mistakes I'll share were mine!!) We'll talk about crafting offers that truly resonate with your dream clients and make you feel lit up at the same time. I'll spill the tea on some common mistakes I made (yep, been there, done that), like not fully aligning my offers with who I really wanted to serve. And let's not forget about just listing services – it's about selling the transformation, my friends! I'm super excited to introduce you to my 'Soul Aligned Offer Framework' – a game-changer, trust me. I'll share how understanding your client's real talk and experiences can take your offers from meh to heck yeah! So, if you're ready to up-level your offer game then hit listen: What you'll learn: The vital importance of aligning your offers with your ideal clients' needs and desires. Shifting from a mindset focused solely on selling services to one centered around selling transformative experiences. The power of using relatable language and understanding your ideal client's perspective to create offers that truly resonate. Practical strategies for optimizing and crafting offers that deeply connect with your dream clients. Insights into overcoming common offer creation challenges and start attracting the right clients for your business. Connect with Jess: Instagram @‌jessica.read.ilc Website: https://www.inspiredlifecollective.com.au Facebook: @‌inspiredlifecollectiveau Tiktok: @‌jessica.read.ilc

In this episode of Alive and Thriving, I dive deep into attracting your high-value clients—those dream clients who resonate with your values and are ready to engage with your services. We'll explore the common hurdles that might be blocking your path, like inconsistent messaging, self-doubt, a scarcity mindset, and the critical need to truly understand and cater to your ideal client. As entrepreneurs, coaches, and healers, it's essential to align our values, be visible, and craft tailored offers that speak directly to those we wish to serve. Join me in this episode as I'll share insights and practical tips on how to clear these blocks and attract clients who are not only high-value but also aligned with your mission. Key Takeaways: Discover how inconsistent messaging can repel potential clients and learn to communicate your brand clearly. Explore strategies to overcome self-doubt and shift from a scarcity to an abundance mindset. Understand your high-value client and embrace visibility to attract the right clients to your business. Join the Free Masterclass (2 dates available): 3 Secrets to attract higher income, dream clients and more impact in your soul-preneur business - REGISTER HERE Resources: Transcendence Mastermind Application: https://form.jotform.com/232137752299059 Book a discovery call: https://www.inspiredlifecollective.com.au/work-with-jessica Connect with Jess: Instagram @‌jessica.read.ilc Website: https://www.inspiredlifecollective.com.au Facebook: @‌inspiredlifecollectiveau Tiktok: @‌jessica.read.ilc

Welcome to another episode of Alive and Thriving! Today, let's dive deep into the concept of visibility and what it truly means to show up authentically in your business and life. We'll explore the importance of visibility on multiple levels: in your business, in your performance, and in your authenticity. Feeling safe to be seen is key, and it profoundly impacts how we engage with our business. Your business is its own energetic entity, and aligning your visibility plan with your unique strengths and values is crucial. What we cover: Visibility Strategy for Your Business: Explore the importance of crafting a visibility plan tailored to your business's unique energy and brand. This involves understanding your brand voice, identifying where your ideal clients are, and leveraging your strengths to communicate effectively. Comfort in Visibility: Your level of comfort in being visible is crucial for implementing your visibility strategy. Whether it's overcoming fears of judgment or feeling safe to show your authentic self, addressing internal blocks is essential for successful visibility efforts. Join me as we navigate through the layers of visibility, empowering you to embrace your true identity and cultivate genuine connections in both your business and personal life. Remember, your comfort in visibility is the linchpin to whether your plan sees the light of day. Resources: Transcendence Mastermind Application: https://form.jotform.com/232137752299059 Book a discovery call: https://www.inspiredlifecollective.com.au/work-with-jessica Connect with Jess: Instagram @‌jessica.read.ilc Website: https://www.inspiredlifecollective.com.au Facebook: @‌inspiredlifecollectiveau Tiktok: @‌jessica.read.ilc

Welcome to another episode of Alive and Thriving! Today, we're exploring three signs that you're becoming an energetic match for your dream clients, income levels, and business growth. What we chat about: Shift in Mental Stimulation: Discover how changes in your environment can signal internal transformation. Evolution of Relationships: Explore how your personal growth journey may affect your connections and friendships. Creating Space: Learn why clearing old energies is essential for welcoming in new opportunities and growth. Tune in to uncover these signs and share your insights with me on Instagram. Don't forget to subscribe and leave a review to support the show x ______ Resources: Transcendence Mastermind: https://www.inspiredlifecollective.com.au/transcendence Transcendence Mastermind Application Book a Discovery Call: https://www.inspiredlifecollective.com.au/work-with-jessica Connect with Jess: Instagram @‌jessica.read.ilc Website: https://www.inspiredlifecollective.com.au Facebook: @‌inspiredlifecollectiveau Tiktok: @‌jessica.read.ilc

Have you ever found yourself caught up in the relentless pursuit of tasks and strategies, believing they're the lifeblood of your business? I've been there too. But here's the truth: YOU are the most critical element. Without your well-being, everything else falters. I've witnessed burnout firsthand, both in myself and in the women I've worked with. Bedridden and forced into recovery, they learned the hard way that neglecting self-care is not an option. So, let's dispel the myth that prioritising your wellbeing is a luxury. Here's what we you can expect from this episode: How to create a business with space to prioritise your holistic wellbeing How a healthy mind and body have a direct impact on your business outcomes The single most important aspect of your business (spoiler alert - it's YOU) Practical steps to implement self-care as a busy Entrepreneur Resources: Discover 3 essential practices to win back your time and grow your business faster - FREE 20 Minute Time Training - Click here to download Book a discovery call: https://www.inspiredlifecollective.com.au/work-with-jessica Connect with Jess: Instagram: @‌jessica.read.ilc Facebook: @‌inspiredlifecollectiveau Tiktok: @‌jessica.read.ilc

Explore the concept of self-sabotage with me—how it manifests in both personal life and business, and how it may be hindering your growth without even realising it. Take as listen as I discuss: Various forms of self-sabotage, including procrastination, self-doubt, and even physical symptoms like illness that arise as barriers to success. The reasons behind self-sabotage, linking them to beliefs and the nervous system's response to unfamiliar change, suggesting that self-sabotage serves as a mechanism to return to a state of perceived safety. Strategies to identify and address self-sabotage Gain insights into holistic practices you can apply in order to navigate through their self-sabotaging behaviours, ultimately guiding you on a path to achieving their goals in life and business. Resources: Free 20-Minute Time Training: https://www.inspiredlifecollective.com.au/time Tapping Inner Circle: inspiredlifecollective.com.au/innercircle Becoming Limitless: https://www.inspiredlifecollective.com.au/immersion Embodied Entrepreneur: https://www.inspiredlifecollective.com.au/embodied-entrepreneur Transcendence Mastermind: https://www.inspiredlifecollective.com.au/transcendence Book a discovery call: https://www.inspiredlifecollective.com.au/work-with-jessica Connect with Jess: Instagram @‌jessica.read.ilc Website: https://www.inspiredlifecollective.com.au Facebook: @‌inspiredlifecollectiveau Tiktok: @‌jessica.read.ilc

Welcome back to Alive and Thriving! Today, we're tackling a topic that hits close to home for many of us: the elusive battle against time. In This Episode: Challenging Time Scarcity: Let's dive into how shifting your mindset about time can create space for what truly matters—your soul-led business and your path to personal growth. Beyond Time Management: This isn't about finding more hours in the day. It's about making internal shifts that allow you to use the time you have more effectively, fostering both your business's growth and your own holistic wellness. The Power of Internal Shifts: I'll share my personal journey and the three transformative internal shifts that helped me move from feeling constantly overwhelmed to being more present, focused, and productive. Creating a New Relationship with Time: Learn how to approach time from a place of abundance, significantly changing how you work within your business and how you manage stress and emotional well-being. Let's dive in

In this short but powerful episode of Alive and Thriving, you will navigate through the intricate layers of self-discovery and empowerment as I guide you through a self-reflection of the labels and identities that you have embodied. Throughout this episode, we'll delve into three key areas: Understanding Labels and Roles: We'll uncover the subtle yet profound impact of past labels and roles on our present behaviours and beliefs, shedding light on how these influences shape our lives today. Identifying Limiting Labels: Together, we'll bravely confront the labels we've attached to our identities, ones that may unknowingly hold us back from embracing authentic success and finding true happiness. Harnessing Energetic Archetypes: Explore the transformative concept of energetic archetypes, offering insights into seamlessly shifting roles within our businesses and lives, empowering us to embody our fullest potential. Are you ready? Let's dive in x Resources: Embodied Entrepreneur: https://www.inspiredlifecollective.com.au/embodied-entrepreneur Book a discovery call: https://www.inspiredlifecollective.com.au/work-with-jessica Becoming Limitless: https://www.inspiredlifecollective.com.au/immersion Transcendence Mastermind: https://www.inspiredlifecollective.com.au/transcendence Connect with Jess: Instagram @‌jessica.read.ilc Website: https://www.inspiredlifecollective.com.au Facebook: @‌inspiredlifecollectiveau Tiktok: @‌jessica.read.ilc

In this episode, we're welcomed by the lovely special guest, Sarina Coventry. Sarina is not only a women's health nutritionist but also a clinical EFT practitioner, bringing a wealth of knowledge and experience to our conversation. Together, we're peeling back the layers of conventional health approaches and exploring the transformative power of embracing our body's natural rhythms. Get ready for some real talk as we uncover the beautiful dance between nutrition, Emotional Freedom Techniques (EFT), and cyclical living for true holistic wellness. Sarina shares her unfiltered journey from psychology to becoming a passionate advocate for women's health. We'll be discussing everything from embracing cyclical living vibes to mixing EFT with nutritional wisdom. So, whether you're curious about how to sync with your body's natural cycles, looking for practical tips to optimise your hormonal health, or interested in incorporating EFT into your wellness routine, this episode is packed with insights and inspiration to help you thrive. Key Takeaways: Discovering Cyclical Living: Learn how understanding your body's natural rhythms empowers you throughout your menstrual cycle. Balancing Hormones and Health: Explore tips for hormone balance and optimising reproductive health with nutrition and lifestyle changes. Healing with EFT: Find out how Emotional Freedom Techniques (EFT) can help manage stress and process trauma for emotional wellbeing. Nutrition for Your Cycle: Get insights into eating right for each phase of your menstrual cycle to support your body's changing needs. Get in Touch with Sarina: Instagram: sarinacoventry_ Website: www.sarinacoventry.com Ebook: Cyclical Nutrition E-Book | Sarina Coventry Jess' Seed-Cycle Affiliate Link: https://theseedcycle.au/ref/130/ Resources: Tapping Inner Circle: inspiredlifecollective.com.au/innercircle Becoming Limitless: https://www.inspiredlifecollective.com.au/immersion Embodied Entrepreneur: https://www.inspiredlifecollective.com.au/embodied-entrepreneur Transcendence Mastermind: https://www.inspiredlifecollective.com.au/transcendence Book a discovery call: https://www.inspiredlifecollective.com.au/work-with-jessica Connect with Jess: Instagram @‌jessica.read.ilc Website: https://www.inspiredlifecollective.com.au Facebook: @‌inspiredlifecollectiveau Tiktok: @‌jessica.read.ilc

In this episode, we are exploring unconventional success metrics beyond traditional business analytics, highlighting the significance of nervous system regulation, belief system management, and holistic well-being as foundational to achieving success in business and life. We are redefining success in a holistic manner around our personal health, relationships, and internal programming, ultimately questioning the conventional definitions of success. Key points we cover in today's episode: Holistic Business Growth: An integrated approach to success, balancing nervous system regulation, beliefs, relationships, and health for sustainable business growth. Beyond Strategy: Go beyond traditional strategies; understanding the significance of emotional well-being and trauma healing in business success. Navigating Internal Healing: The transformative power of personal growth and healing, recognising the internal journey is the pathway to entrepreneurial success. Resources: Tapping Inner Circle: inspiredlifecollective.com.au/innercircle Becoming Limitless: https://www.inspiredlifecollective.com.au/immersion Embodied Entrepreneur: https://www.inspiredlifecollective.com.au/embodied-entrepreneur Transcendence Mastermind: https://www.inspiredlifecollective.com.au/transcendence Book a discovery call: https://www.inspiredlifecollective.com.au/work-with-jessica Connect with Jess: Instagram @‌jessica.read.ilc Website: https://www.inspiredlifecollective.com.au Facebook: @‌inspiredlifecollectiveau Tiktok: @‌jessica.read.ilc

Becoming Limitless (access on demand): https://www.inspiredlifecollective.com.au/immersion In this episode, we're diving deep into the world of manifestation, something often misunderstood but crucial for impact-driven women in business. Manifesting isn't just about bringing what you want into your life; it's also about understanding why you may be attracting what you don't want. We explore this concept, shedding light on how our thoughts and beliefs shape our reality. Key points we cover: Understanding Manifestation: Learn how manifestation works as the process of turning thoughts, desires, and intentions into reality through focused energy and belief. Frequency of Manifestation: Discover how your dominant thoughts and emotions determine your energetic frequency, impacting the experiences you attract into your life, whether positive or negative. Practical Tips: Get actionable advice on how to manifest your deepest desires and align yourself with the frequency of love to attract abundance into your business and life. Why You're Attracting What You Don't Want: Understand how your brain filters information based on your beliefs, influencing your perception and reality. My Manifesting Story: I'll share a personal anecdote about how I manifested my family home, illustrating the power of manifestation in action. Next Steps:Pop over to Instagram and share with me:

As an Advanced EFT Practitioner, there's nothing more fulfilling than seeing clients realise they have the power to change their thoughts, blocks, and emotions. That's where EFT steps in – it's a potent, clinically proven tool for supporting emotional challenges and personal growth. Teaching EFT, a practice that transformed my own life and continues to impact countless clients, is truly a gift and a game-changer. In this episode, you'll: Take charge of your mindset blocks and navigate autopilot emotions in your business journey Uncover the clinically-proven effectiveness of tapping for lasting transformation in your mind, body, and energy flow Receive a step-by-step guide to crafting your personalised tapping script, empowering you to tackle common challenges like stress or imposter syndrome right from home, using your own powerful words.

In today's episode, I'm throwing down the foundational blocks for my fellow impact-driven entrepreneurs. Let's chat about how understanding the continual effect of your actions and embracing genuine gratitude can be the secret to moving your business forward. It's not just about throwing out a casual "thank you." I'm peeling back the layers of gratitude, exploring how it's the ultimate sidekick to your business growth. Picture it as a mindset makeover that could send your entrepreneurial journey on a wild ride. We're also diving into the fascinating world of ego in business – because, let's face it, we all have one. Unpacking the role your ego plays can be a game-changer, and I'm here to tell you how to make it work for you. Ready for the good stuff? My two-step process for crystal-clear clarity on the continuous impact you're making in your business. Whether you're rocking it in wellness, coaching, or any other realm, this process is tailor-made for you. So, join me in going beyond the transactions, touching hearts, and creating a real, meaningful impact. Because, your business isn't just a business – it's a vibrant force for positive change. Get into Jessica's World: Becoming Limitless: https://www.inspiredlifecollective.com.au/immersion Embodied Entrepreneur: https://www.inspiredlifecollective.com.au/embodied-entrepreneur Transcendence Mastermind: https://www.inspiredlifecollective.com.au/transcendence Book a discovery call: https://www.inspiredlifecollective.com.au/work-with-jessica Join Tapping Circle: https://www.inspiredlifecollective.com.au/tapping-circle Connect with Jess: Instagram @‌jessica.read.ilc Website: https://www.inspiredlifecollective.com.au Facebook: @‌inspiredlifecollectiveau Tiktok: @‌jessica.read.ilc

In today's episode, I share the incredible journey of women who have embraced their healing path, discovered their authentic selves, and realised that their true passions no longer align with their previous way of living. They've transformed their pain into purpose, stepping into impactful roles because they understand the profound tools at their disposal shouldn't be kept to themselves. However, amidst this powerful transformation, these women face self-doubt and limiting thoughts: "Who am I to help others?" "Am I qualified enough?" "Will anyone want to work with me?" "Can I generate more than just a hobby income?" "What if I fail?" "Is running a business something people like me do?" Despite these internal challenges, they begin on the next phase of their healing journey, breaking through self-imposed limitations and aspiring to embody a new identity as successful entrepreneurs. Listen to their courageous stories and insights on navigating and overcoming these common struggles that you might be able to relate to. Start Healing: Embodied Entrepreneur: https://www.inspiredlifecollective.com.au/embodied-entrepreneur Transcendence Mastermind: https://www.inspiredlifecollective.com.au/transcendence Book a discovery call: https://www.inspiredlifecollective.com.au/work-with-jessica Join Tapping Circle: https://www.inspiredlifecollective.com.au/tapping-circle Connect with Jess: Instagram @‌jessica.read.ilc Website: https://www.inspiredlifecollective.com.au Facebook: @‌inspiredlifecollectiveau Tiktok: @‌jessica.read.ilc

Today's conversation is all about shedding the beliefs that no longer serve you, and becoming the version of yourself that embraces success in a way that feels authentic and aligned. As I reflect on my own entrepreneurial journey, I am challenging the "normal" way of thinking and doing business. From traditional job mentalities to redefining success, productivity, and the celebration of values, sharing my own experiences that led me to the brink of burnout in the early phases of my business – even before her books were filled. I encourage you to break free from the familiar, challenge the status quo, and redefine your journey. Yes, it might feel uncomfortable at first – your nervous system might even signal a threat. But remember, what's familiar is no longer serving you, and sitting in discomfort is the pathway to a new normal. Join me today in unbecoming the old identity and embracing a mindset where time and money are abundant, spaciousness and well-being are key metrics, and you truly become limitless.

Becoming Limitless Immersion: https://www.inspiredlifecollective.com.au/immersion In today's episode, I dive into the powerful questions from my mentees that sparked deep reflection. It's all about the beliefs that needed shifting - some were simple, others, not so much and in this episode, you are getting an unfiltered experience of how I transitioned from my 9-5 to my holistic healing practice. I am facing complete vulnerability today as I share every challenge, and yet every commitment of what it took me to show up even in times of perceived exhaustion. Are you questioning your journey, or simply needing that push to believe in your entrepreneurial success? This episode is the one you need. I am covering:

Welcome to a special milestone episode, number 100, of the Alive and Thriving Podcast!

Today, I am joined by the insightful Lorna Lyons, a former teacher turned thriving business owner. Lorna spills the tea on why positive psychology is a game-changer for both your personal life and your business. She's all about flipping the script – shifting your focus from weaknesses to strengths, treasuring your core values, tweaking those expectations, and boosting your personal confidence. These are the secret sauce ingredients for growing a thriving business. Ever wondered how strategies from hypnobirthing could help manifest business success? Tune in to find out. We are speaking on: Business Evolution: Get the scoop on the birth of Bump and Beyond Wellness and the creation of the Mom Boss Network. We'll chat about the highs, lows, and the power moves in the world of entrepreneurship. Resilience and Self-Belief Deep Dive: Let's dive into the nitty-gritty of resilience and self-belief. Discover why they're the secret sauce for overcoming challenges and embracing change on the road to business success.

Welcome back to another episode of Alive and Thriving! In today's episode, I am speaking on the ups and downs of entrepreneurship. Drawing from my own personal experiences, as I share into the crucial theme of resilience – a quality every entrepreneur needs in the face of setbacks. Here is what we're diving into: Nurturing Your Well-being: Jessica emphasises the profound connection between physical and emotional health and the ability to weather storms. She shares her insights on maintaining balance, from mindful practices to holistic self-care. Defining Core Values: Unpacking the significance of aligning actions with core values and how this alignment serves as an anchor during turbulent times. Clinging to Your Vision: Holding onto your vision amidst challenges is a cornerstone of resilience. I'm sharing stories from my own path, revealing how a steadfast vision can be a guiding light even in the darkest moments. Recognising Potential De-Railers: Entrepreneurship comes with its share of de-railers – lack of support, external doubts, and internal struggles. Today I address these challenges, offering insights on how to navigate them without losing sight of your goals. Tune in for a raw and authentic exploration of resilience in entrepreneurship. Remember, you're not alone on this journey – together, we thrive. Grab your cuppa, hit play, and let's dive into the whirlwind world of holidays, resilience, and what's cooking for the future.

In this episode of Alive and Thriving, we're skipping the formalities and diving straight into real talk. No scripts, no fuss, just me and you, having a heart-to-heart about navigating the wild ride of entrepreneurship after a healing journey.

In today's episode, we are going deep into the world of somatic therapies, offering you a fresh perspective on healing that goes beyond 'traditional' talk therapy. Here's a little insight into what we're exploring: Unlocking the Body's Wisdom: The intricate connection between thoughts, the nervous system, and the immune system in the healing journey. I'll be speaking on how somatic therapies tap into the body's innate wisdom for a holistic approach to wellness. Integration for Holistic Healing: For those feeling stuck or stagnant in their healing journey, it's not just about addressing thoughts and emotions; I am emphasising the significance of addressing frequent physical symptoms for a comprehensive healing experience. The Body's Role in Processing Emotions: Our discussion revolves around the body's profound role in processing emotions. Stress and trauma often linger in the body, and somatic therapies offer a pathway to release and heal through experiences and sensations. Achieving Emotional Freedom: Learn how somatic therapies pave the way for emotional freedom. I'll be exploring ways to influence both mental and physical health. Join me, as I challenge conventional healing methods and open doors to a holistic and transformative healing experience.

In today's episode, I'm taking you on a little journey through my past year - the ups, the downs, and all the incredible lessons in between. Whether you're just starting out or deep into your business adventure, I hope my reflections spark some inspiration (and maybe a few 'aha!' moments) for you.

Welcome to this special episode with Sarah from Zen Spaces as we dive into the world of decluttering.

Does the thought of failure send your body into a full contraction? It used to for me as well. In this episode, we are chatting about: How fear of failure keeps your mind from switching off and contributes to your mental load. A personal story of how I had associated shame with failure and that lived in my body and held me back for years until I overcome it with EFT Tapping. 3 journalling prompts for you to start shifting your own fear Be guided through a short EFT Tapping experience to start overcoming your fear of failure. Click here if you need to see the EFT Tapping Points. If you are ready to find the mental “off” switch, join me for Tap Away Your Mental Load. Register Here: https://www.inspiredlifecollective.com.au/masterclass Start Healing with Jess: Transcendence Mastermind: https://www.inspiredlifecollective.com.au/transcendence Book a discovery call:https://www.inspiredlifecollective.com.au/work-with-jessica Join Tapping Circle: https://www.inspiredlifecollective.com.au/tapping-circle Connect with me: Instagram @‌jessica.read.ilc Website: https://www.inspiredlifecollective.com.au Facebook: @‌inspiredlifecollectiveau Tiktok: @‌jessica.read.ilc

In this episode of 'Alive and Thriving,' I am taking you on a journey into the transformative realm of Emotional Freedom Techniques (EFT) or 'tapping'. Beyond its trending status, EFT emerges as a powerful modality, seamlessly blending ancient principles with modern psychology for profound emotional wellness. Discover my own personal triumph over anxiety and panic attacks through EFT tapping. Gain insights into the mechanics of tapping, its clinical sequences, and the holistic benefits it offers for mental, emotional, and physical wellbeing. Explore the gentle yet impactful potential of EFT in trauma treatment. This episode invites you to immerse yourself in the world of tapping through a guided EFT immersion - Tap Away Your Mental Load. Register here: https://www.inspiredlifecollective.com.au/masterclass Start Healing with Jess: Transcendence Mastermind: https://www.inspiredlifecollective.com.au/transcendence Book a discovery call:https://www.inspiredlifecollective.com.au/work-with-jessica Join Tapping Circle: https://www.inspiredlifecollective.com.au/tapping-circle Connect with me: Instagram @‌jessica.read.ilc Website: https://www.inspiredlifecollective.com.au Facebook: @‌inspiredlifecollectiveau Tiktok: @‌jessica.read.ilc