Ambivalent Bitches

In today's solo episode, I am catching you up on what has been happening in my world — from the struggles of adulting and juggling responsibilities to the joys of home renovations. I take a passionate detour to discuss the ever-evolving love story between our beloved Taylor Swift and Travis Kelce. Additionally, I explore the importance of staying true to oneself, never settling, and the celebration of finding love when least expected. FOLLOW AMBIVALENT BITCHESIGThreadsTikTokYouTube

In today's solo episode, I am doing what I do best – embracing the power of ambivalence, specifically in business. I reflect on my own experiences exploring the challenges of monetizing passions and finding a balance between pursuing a career and protecting the pure joy of creative expression. Additionally, I discuss the value that authenticity and vulnerability can provide to fellow entrepreneurs and how harnessing your ambivalence can allow you to create the most aligned and powerful life story. FOLLOW AMBIVALENT BITCHESIGThreadsTikTokYouTube

CONTENT WARNING: Mentioning of suicide/suicidal ideation.In today's solo episode, I am taking us back to the year 2017 to discuss the start of my entrepreneurial endeavors and where they have brought me to today. I open up about my constant desire to explore new opportunities and tendency to give into the unsettling thought that the grass may be greener elsewhere. Additionally, I chat about recognizing the importance of appreciating what we have and finding contentment in the present moment. RESOURCESIf you or someone you know has a mental illness, is struggling emotionally, or has concerns about mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member: https://www.nimh.nih.gov/health/find-helpIf you're thinking about suicide, are worried about a friend or loved one, or would like emotional support, the Lifeline network is available 24/7 across the United States. Dial/text 988 to talk to somone now or click the following link: https://988lifeline.org/FOLLOW AMBIVALENT BITCHESIGThreadsTikTokYouTube

In today's solo episode, I am opening up about my recent struggle with feeling burnt out and acknowledge my bad habit of self-sabotaging just as things start to get good. I discuss my experience with self-hatred and the fear of being an imposter – both of which have halted me from going after what I truly desire. Additionally, I share my thoughts on what is currently taking place in the Middle East and how said events have affected my perspective on how to use my platform. RESOURCESThe Alliance for Middle East PeaceAmerican Friends of the Parents Circle - Families ForumThe Carter CenterInternational Committee of the Red CrossDoctors Without BordersSave the ChildrenPalestine Children's Relief FundJewish Voice for PeaceFOLLOW AMBIVALENT BITCHESIGThreadsTikTokYouTube

In today's solo episode, fall takes center stage as I dive into all things related to my favorite season. From partaking in cozy activities to reflecting on the past few months, I share my perspective on autumn and offer tips on how to embrace all that this special (and spooky) time of year has to offer. Additionally, I discuss being boots-on-the-ground at the Kansas City Chiefs versus New York Jets game and that one time I got lost in a corn maze. FOLLOW AMBIVALENT BITCHESIGThreadsTikTokYouTube

In today's solo episode, I am talking about my transition to video podcasting and my thoughts on showing up and doing what you can, even if it's not perfect. I discuss my plan to have a monthly roundup episode where I chat about everything that has brought me pleasure, from the food I have been eating to the content I have been consuming. Additionally, I reflect on the pressure to always be profound as a woman and the importance of letting loose and having fun. FOLLOW AMBIVALENT BITCHESIGThreadsTikTokYouTube

In today's solo episode, I am exploring the impact that relationships have on our ability to form independent identities and progress on our healing journey. I discuss my personal experience with codependency, breaking free from being a “pathological people-pleaser”, and the desire to be seen and loved by others. Additionally, I touch on believing people when they show you who they are, the law of detachment, and cultivating self-love.FOLLOW AMBIVALENT BITCHESIGThreadsTikTokYouTube

In today's solo episode, I am diving deep into the joys and complexities of being a newly 25-year-old. I reveal my expectations (or lack thereof), feeling pressure to have it all figured out, and the realities of navigating your twenties in a culture obsessed with timelines. Additionally, I discuss the importance of getting clear on what you do and don't want, building self-confidence and trust by letting go, and the thrill of reassessing and evolving our beliefs and values as we age.FOLLOW AMBIVALENT BITCHESIGThreadsTikTokYouTube

In today's solo episode, I am back with an immense amount of gratitude for my Ambivalent Bitches who stuck by me during my time away from the mic. I open up about my decision to temporarily pause the podcast, not being able to separate my real life from my social media presence, and the fear of causing or feeling disappointment when taking a step back. Additonally, I reflect on the profound impact of finding acceptance and understanding in others and share my initial intention behind creating the podcast — finding people who truly "get" me.FOLLOW AMBIVALENT BITCHESIGThreadsTikTokYouTube

In today's episode, I am joined by Morgan Thomas, a therapist, business mentor, and tarot reader who is passionate about discussing the complexities of being a mental health therapist, as well as religious deconstruction and coming out in adulthood. Together, we discuss the intricacies of identity through the lens of her lived experiences as a queer, exvangelical clinician, entrepreneur, and human being. Additionally, Morgan opens up about her triumphs and trials as a therapist, finding freedom in tarot, the interconnectedness of her sexuality and spiritual journeys, how she learned to trust the timing of her life, and the healing effect that attending Taylor Swift's Eras tour had on her. CONNECT WITH MORGAN THOMASFollow Morgan Thomas on IGFollow Morgan Thomas on TikTok Visit Morgan Thomas' WebsiteCONNECT WITH AMBIVALENT BITCHESFollow Ambivalent Bitches on IGFollow Ambivalent Bitches on TikTok

In today's episode, I am joined by Laura Skaar, an attorney based in the suburbs of Chicago who is writing a funny, relatable, and brutally honest book about losing a parent as a millennial. Together, we discuss her experience with surviving the illness and death of her mother, as well as the ongoing process of grieving. Additionally, Laura opens up about the conversations she wishes she would have had with her mother, a few dos and don'ts for friends of grieving people, why she decided to take the book route to get her message out there, and how she balances being a wife, lawyer, and author-in-the-making so efficiently.CONNECT WITH LAURA SKAARFollow Laura Skaar on IGCONNECT WITH AMBIVALENT BITCHESFollow Ambivalent Bitches on IGFollow Ambivalent Bitches on TikTok

In today's episode, I am joined by Sam Ziemba, an incredibly talented artist and art teacher based in NEPA. Together, we discuss the challenging, yet wildly rewarding journey that is learning to own your artistry. Additionally, Sam opens up about discovering her love for art in high school and deciding to pursue it professionally, the unlimited number of ways that one can express themselves creatively, integrating inner child healing work in her artmaking practice and teaching, working through imposter syndrome, and the profound impact that extending the artistic olive branch to others has had on her life.CONNECT WITH SAM ZIEMBAFollow Sam Ziemba on IGCONNECT WITH AMBIVALENT BITCHESFollow Ambivalent Bitches on IGFollow Ambivalent Bitches on TikTok

CONTENT WARNING: Discussion of dysmorphia, body image, and appearance. In today's episode, I am opening up about the challenges I have been facing with my body, both inside and out. Additionally, I chat about feeling guilty for being body-conscious as a smaller-bodied person, knowing when it's time to seek professional support, and reintegrating movement from a place of love rather than hate. CONNECT WITH AMBIVALENT BITCHESFollow Ambivalent Bitches on IGFollow Ambivalent Bitches on TikTok

In today's episode, we are going back to the basics with a sassy solo where I get shockingly honest about where I'm at as a content creator and human being. Additionally, I discuss my decision to distance myself from social media, viewing change as empowering rather than defeatedly, and not asking for permission to become the person you want to be. *LISTEN TO MY EPISODE #ONTHESTACKSPODCAST*CONNECT WITH AMBIVALENT BITCHESFollow Ambivalent Bitches on IGFollow Ambivalent Bitches on TikTok

In today's episode, I am joined by Fi Simler, a trauma-mindful business coach who believes that it's time to give the middle finger to manipulative business practices. Together, we discuss how to restructure your vision of work from a space of embodiment and joy. Additionally, Fi opens up about her personal experience with hustle culture, going on medical leave to begin healing from the damage caused by her 9-5, the process of stepping into her power as an entrepreneur, working with clients to help them reconceptualize what success in business can look and feel like, and the importance of slowing down and regulating your central nervous system (CNS). CONNECT WITH FI SIMLERFollowFi Simler on TikTokFollow Fi Simler on IGVisit Fi Simler's WebsiteCONNECT WITH AMBIVALENT BITCHESFollow Ambivalent Bitches on IGFollow Ambivalent Bitches on TikTok

In today's very special one-year anniversary episode, my friend and fellow creator, Cass Marie, is back on the pod to gently grill me on what the past 52 weeks of following my dreams have looked and felt like. Her thought-provoking questions allow me to open up about why I dropped out of grad school at NYU, what inspired me to start Ambivalent Bitches, how both I and my platform have changed since beginning this journey, the thing that keeps me going in the face of adversity, and my hopes for our community as we enter this beautiful next chapter together.CONNECT WITH CASS MARIEFollow Cass Marie on TikTokFollow Cass Marie on IGWatch Cass Marie on YouTubeVisit Cass Marie's WebsiteCONNECT WITH AMBIVALENT BITCHESFollow Ambivalent Bitches on IG Follow Ambivalent Bitches on TikTok

In today's episode, I am joining podcast forces with Chloe Willemsen and Taylor Graham, co-hosts of CEO-ish, to bring you a down-to-Earth conversation on navigating life, love, and all the moments in between with your BFF by your side. We chat all about the realities of podcasting, evolving with your brand, the power of female friendship, ditching your hometown, and stepping onto the dating scene after breaking off a long-term relationship. *LISTEN TO MY EPISODE ON CEO-ISH*CONNECT WITH CHLOE WILLEMSEN + TAYLOR GRAHAMFollow CEO-ish on IGFollow CEO-ish on TikTokListen to CEO-ishFollow Chloe Willemsen on IGFollow Chloe Willemsen on TikTokFollow Taylor Graham on IGFollow Taylor Graham on TikTokCONNECT WITH AMBIVALENT BITCHESFollow Ambivalent Bitches on IGFollow Ambivalent Bitches on TikTok

In today's episode, I am joined by Fiona Jordan, a digital creator who has amassed a cult-like following simply by showing up as her most authentic self online. Together, we discuss the empowering yet challenging process of being and becoming the leading role in your own life. Additionally, Fiona opens up about what inspires her to continue sharing so openly on the internet, embarking on a healing journey post-breakup, navigating the loss of her mother at such a young age, and building self-confidence to awaken the star girl within oneself.CONNECT WITH FIONA JORDANFollow Fiona Jordan on TikTokFollow Fiona Jordan on IGWatch Fiona Jordan on YouTubeCONNECT WITH AMBIVALENT BITCHESFollow Ambivalent Bitches on IGFollow Ambivalent Bitches on TikTok

In today's episode, I am joining podcast forces with Ashley Forst, host of Socially Buzzed, to bring you a moving conversation on protecting your peace while healing from past trauma. We chat all about finding community on the internet, recovering from childhood abuse, being transparent about your mental health struggles, and unabashedly advocating for yourself. LISTEN TO MY EPISODE ON SOCIALLY BUZZEDCONNECT WITH ASHLEY FORSTFollow Socially Buzzed on IGListen to Socially Buzzed Follow Ashley Forst on IGFollow Ashley Forst on TikTokWatch Ashley Forst on YouTubeCONNECT WITH AMBIVALENT BITCHESFollow Ambivalent Bitches on IGFollow Ambivalent Bitches on TikTok

In today's episode, I am joined by Cass Marie (AKA “your social media bestie”), a social media and algorithmic strategist who gives glow up tips for your TikTok account. Together, we discuss the undeniable correlation between a content creators' state of mind and their success in the digital space. Additionally, Cass opens up about how she grew her TikTok following from 0 to 50K+ in a little over a month, using her degree in clinical counseling to develop a mindset-focused approach to content strategy, myth-busting and reframing common social media guru beliefs, and her best-kept tips for finding your path both on and offline.CONNECT WITH CASS MARIEFollow Cass Marie on TikTokFollow Cass Marie on IGWatch Cass Marie on YouTubeVisit Cass Marie's WebsiteCONNECT WITH AMBIVALENT BITCHESFollow Ambivalent Bitches on IGFollow Ambivalent Bitches on TikTok

In today's episode, I am chatting about what I've been doing to dismantle my harmful all or nothing mentality as it pertains to my multi-passionate personality. Additionally, I give you the run-down on all the shows I recently binge-watched, a shocking turn-of-events in my personal life, and how it really feels to have a video go viral. CONNECT WITH THE SEOUL METHODFollow The Seoul Method on IGVisit The Seoul Method's WebsiteCONNECT WITH AMBIVALENT BITCHESFollow Ambivalent Bitches on IGFollow Ambivalent Bitches on TikTokSubscribe to Ambivalent Bitches on YouTube

In today's episode, I am joined by Ari Stant, an up and coming festival DJ based in SoCal who goes by the stage name, DJ Rawrryy. Together, we discuss the reality of going after your wildest dreams and the benefits of being a bit delusional in the process. Additionally, Ari opens up about her journey as an aspiring DJ, adopting an optimistic outlook on life and learning self-love in response to childhood trauma, deleting social media to combat comparison, being a wanna-be spiritual baddie, and the transformative nature of traveling.CONNECT WITH ARI STANTFollow Ari Stant on IGFollow Ari Stant on TikTokListen to Ari Stant on SoundcloudCONNECT WITH AMBIVALENT BITCHESFollow Ambivalent Bitches on IGFollow Ambivalent Bitches on TikTok

CONTENT WARNING: Mentioning of suicide/suicidal ideation, as well as depression.In today's episode, I am clueing you in on my best discovery yet, which is realizing that the greatest growth strategy one can utilize is themselves. Additionally, I address the elephant in the room (AKA last week's soapbox of an episode), how to make your twenties less complicated by connecting with your intuition, and the importance of asking and answering life's big-ticket questions on your own. RESOURCESIf you or someone you know has a mental illness, is struggling emotionally, or has concerns about mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member: https://www.nimh.nih.gov/health/find-helpIf you're thinking about suicide, are worried about a friend or loved one, or would like emotional support, the Lifeline network is available 24/7 across the United States. Dial/text 988 to talk to somone now or click the following link: https://988lifeline.org/CONNECT WITH AMBIVALENT BITCHESFollow Ambivalent Bitches on IGFollow Ambivalent Bitches on TikTokSubscribe to Ambivalent Bitches on YouTube

In today's episode, I am walking you through the unpleasant reality of my inner world as of late. Additionally, I chat about not feeling far enough along on my healing and self-improvement journey, the negative effect Plan B had on my mental health this past week, wanting to be silent until I figure myself and my life out, and how our social currency unfairly diminishes when we are struggling. RESOURCESIf you or someone you know has a mental illness, is struggling emotionally, or has concerns about mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member: https://www.nimh.nih.gov/health/find-help CONNECT WITH AMBIVALENT BITCHESFollow Ambivalent Bitches on IGFollow Ambivalent Bitches on TikTokSubscribe to Ambivalent Bitches on YouTube

In today's episode, I am joining podcast forces with Meg Reynolds, host of Not the Girl Next Door, to bring you a chaotically meaningful conversation about navigating life, love, wellness, and work as women in our early twenties. We chat all about moving away from your hometown, dating in the digital age, healing your body post-birth control, and pursuing creative careers and passions. CONNECT WITH MEG REYNOLDSFollow Not the Girl Next Door IGListen to Not the Girl Next DoorShop Not the Girl Next Door MerchFollow Meg Reynolds on IGFollow Meg Reynolds on TikTokCONNECT WITH AMBIVALENT BITCHESFollow Ambivalent Bitches on IGFollow Ambivalent Bitches on TikTokWatch Ambivalent Bitches on YouTube

In today's episode, I am revealing the unhinged content that lies in the depths of my notes app. From self-trust to boob jobs to random reasons that I cry to working on my fitness, I chat about it all (and then some) in probably too great of detail. CONNECT WITH AMBIVALENT BITCHESFollow Ambivalent Bitches on IGFollow Ambivalent Bitches on TikTokSubscribe to Ambivalent Bitches on YouTube

In today's episode, I am getting brutally honest about my most recent experience with making big plans and having them fall through. Additionally, I chat about my inability to say no, overcoming perfectionism, fostering unfair resentment, and why I believe I have lucky girl syndrome despite things not always going right in my life. CONNECT WITH AMBIVALENT BITCHESFollow Ambivalent Bitches on IGFollow Ambivalent Bitches on TikTokSubscribe to Ambivalent Bitches on YouTube

In today's episode, I am joined by Maggie Kraser, a 23-year-old portrait and wedding photographer based in Scranton, Pennsylvania. Together, we discuss how Maggie transformed her teenage passion for taking Tumblr-esque photos into a successful, jet-setting career. Additionally, Maggie opens up about the first time she picked up a camera, her best and worst photoshoot experiences, working with Adobe, Batiste, and Her Campus, and what we can expect to see from her in 2023. CONNECT WITH MAGGIE KRASERFollow Maggie Kraser on IGFollow Maggie Kraser on TikTokFollow Maggie Kraser on FacebookVisit Maggie Kraser's WebsiteCONNECT WITH AMBIVALENT BITCHESFollow Ambivalent Bitches on IGFollow Ambivalent Bitches on TikTokWatch Ambivalent Bitches on YouTube

In today's episode, I am chatting about all things new year, but with an Ambivalent Bitch twist (AKA oversharing and getting emo). From my struggles with self-love and self-sabotaging to traveling the world to taking the podcast to the moon, I cover everything that I am setting out to do in 2023. RESOURCESFraya's Mom on Profection YearsCONNECT WITH AMBIVALENT BITCHESFollow Ambivalent Bitches on IGFollow Ambivalent Bitches on TikTokSubscribe to Ambivalent Bitches on YouTube

In today's episode, I am joining podcast forces with Jordan Grainger and Autumn Webb, co-hosts of Still No Plan, to bring you a candid conversation about our experiences with future-tripping and retrospectively ruminating in our twenties. We share our struggles with thinking both too far ahead and behind, making plans and not having them go our way, balancing social media and real life, and probably too much more.LISTEN TO MY EPISODE ON STILL NO PLAN: https://open.spotify.com/episode/6wRScAdHILFdvnKx2C9Ham?si=ZuUuGgKSTaq2hfw93z8HTA CONNECT WITH JORDAN GRAINGER + AUTUMN WEBBFollow Still No Plan on IG: https://www.instagram.com/stillnoplanpod Follow Still No Plan on TikTok: https://www.tiktok.com/@stillnoplanpod Listen to Still No Plan: https://open.spotify.com/show/5pMqkTtZllsW3vE9A6lZ94 Follow Jordan Grainger on IG: https://www.instagram.com/jordangrainger Follow Jordan Grainger on TikTok: https://www.tiktok.com/@jordan_grainger Follow Autumn Webb on IG: https://www.instagram.com/autumnnwebb Follow Autumn Webb on TikTok: https://www.tiktok.com/@autumnwebb84 CONNECT WITH AMBIVALENT BITCHESFollow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches Watch Ambivalent Bitches on YouTube: https://www.youtube.com/@ambivalentbitches

In today's episode, I am joined by Suzanne Marrero, a mother, designer, and badass business owner based in Scranton, Pennsylvania. She is the founder and leading creative director of Pepper Lavender Events, as well as the co-founder and creative director of Studio 515. Together, we discuss the exciting changes that take place in your thirties, becoming a young mother, and giving yourself permission to explore and expand within your career. Additionally, Suzanne opens up about her personal style and strong Scorpio energy, navigating divorce and co-parenting, developing female friendships later in life, allowing herself to make mistakes and not adhere to timelines, and her crystal-clear vision for 2023. CONNECT WITH SUZANNE MARREROFollow Suzanne Marrero on IG: https://www.instagram.com/suzzzy_marie Follow Pepper Lavender Events on IG: https://www.instagram.com/pepperlavenderevents Follow Studio 515 on IG: https://www.instagram.com/studio515_scranton Visit Pepper Lavender Events' Website: https://pepperlavenderevents.com CONNECT WITH AMBIVALENT BITCHESFollow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches Watch Ambivalent Bitches on YouTube: https://www.youtube.com/@ambivalentbitches

In today's episode, I am courageously outing my inner monologue – something that no sane person would ever think to do. From psych evals and podcasters to what I believe defines womanhood… no stone in my mind is left unturned (although some probably should have been). CONNECT WITH AMBIVALENT BITCHESFollow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches Subscribe to Ambivalent Bitches on YouTube: https://www.youtube.com/channel/UCoPYNXbPMEfdsrfkGwoRViQ

In today's episode, I am joined by Shira Miller, a Chief Communications Officer at a $2 billion corporation, Certified Executive Coach, two-time TEDx speaker, and author of Free and Clear: Get Unstuck and Live the Life You Want. Together, we discuss how to get unstuck for good, the infamous quarter-life crisis, and letting go of dreams that are no longer serving you. Additionally, Shira opens up about her own personal transformation, the mind-blowing research that she conducted to develop the roadmap for getting unstuck, her 4-year long journey to becoming a published author, the importance of forgiving and trusting yourself, and why everyone needs to write a Reverse Bucket List. CONNECT WITH SHIRA MILLERFollow Shira Miller on IG: https://www.instagram.com/theshiramiller Check Out Shira Miller's Website: https://shiramiller.com Purchase Free and Clear: https://www.amazon.com/Free-Clear-Unstuck-Live-Life-ebook/dp/B09Z4WQ1GD/ref=sr_1_2?crid=2R1VRQKCBZ1E8&keywords=shira+miller&qid=1651240469&sprefix=shira+mille%2Caps%2C131&sr=8-2 CONNECT WITH AMBIVALENT BITCHESFollow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches Watch Ambivalent Bitches on YouTube: https://www.youtube.com/@ambivalentbitches

In today's episode, I am chaotically sharing my honest AF feelings about the holiday season (i.e., mental health, family dynamics, financial stress, grief, etc.), as well as what I do to make it through the final months of the year. Additionally, I chat about adding a video component to the podcast, being brutally snubbed by Taylor Swift and Ticketmaster, and re-subscribing to HBO Max for White Lotus. CONNECT WITH AMBIVALENT BITCHESFollow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches Subscribe to Ambivalent Bitches on YouTube: https://www.youtube.com/channel/UCoPYNXbPMEfdsrfkGwoRViQ

In today's episode, I am joined by Katie Belt, a UGC creator, corporate girly, and literal beam of light. Together, we chat about becoming and remaining grounded in the now, self-love, and the beauty of leading a simple life. Additionally, Katie opens up about how she chooses to show up online and IRL, her spiritual and self-discovery journeys, navigating loss and learning from grief, understanding energy and choosing what she devotes hers to, her love for Emma Chamberlain, and the Gilmore Girls effect. RESOURCESThink Like a Monk by Jay Shetty: https://a.co/d/dsgRXDbThe Four Agreements by Don Miguel Ruiz: https://a.co/d/fBixJ77 The Fifth Agreement by Don Miguel Ruiz: https://a.co/d/127o7b6 CONNECT WITH KATIE BELTFollow Katie Belt on IG: https://www.instagram.com/therealkatiebelt Follow Katie Belt on TikTok: https://www.tiktok.com/@therealkatiebelt CONNECT WITH AMBIVALENT BITCHESFollow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches

In today's episode, I am chatting candidly about all things pop culture, mental health, and womanhood. Additionally, I discuss Adele's name pronunciation correction, the hypocrisy of Drake and 21 Savage, Selena Gomez's documentary, and so much more. RESOURCESIf you or someone you know has a mental illness, is struggling emotionally, or has concerns about mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member: https://www.nimh.nih.gov/health/find-help CONNECT WITH AMBIVALENT BITCHESFollow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches

In today's episode, I am joined by Meg Nunes, the internet's favorite big sister, energy healer, and yoga instructor. Together, we chat about giving yourself permission to do and be more than one thing, listening to your gut and letting it guide you to where you're meant to go, and the importance of creating balance between your mind, body, and soul. Additionally, Meg opens up about where her sweet and spicy spirit comes from, becoming a TikTok sensation and building an online community, leaving her 5-year long career at LuluLemon to become an entrepreneur, and her spiritual awakenings and how they connect to her yoga practice, energy work, and overall lifestyle. CONNECT WITH MEG NUNESFollow Meg Nunes' on IG: https://www.instagram.com/meggelizzabeth Follow Meg Nunes' on TikTok: https://www.tiktok.com/@meggelizzabethVisit Meg Nunes' Website: https://app.mykeylive.com/keychain/profile/megnunes CONNECT WITH AMBIVALENT BITCHESFollow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches

In today's bonus episode, I am chatting freely about the internal and external challenges that I have recently been facing on my personal journey. Additionally, I discuss what I have been doing to try to rediscover the magic in simply existing, as well as a few exciting backend podcast changes that will be taking place this upcoming week. CONNECT WITH AMBIVALENT BITCHESFollow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches

In today's episode, I am joined by Hannah Nalley, a model, musician, and author of The Model Survival Guide. Together, we chat about her journey as a professional model, what lead her to shift gears and write an informative exposé about the industry, and living a sober-curious or sober-by-choice lifestyle. Additionally, Hannah opens up about dropping out of college and moving to NYC to pursue a career in modeling, navigating self-doubt and holding onto your creativity in the face of adversity or resistance, the intersectionality of social media, nightlife, and modeling, and making the life-changing decision to explore sobriety. CONNECT WITH HANNAH NALLEYFollow Hannah Nalley on IG: https://www.instagram.com/thehannahnalley Follow Hannah Nalley on TikTok: https://www.tiktok.com/@sparklypopstar Follow The Model Survival Guide on IG: https://www.instagram.com/modelsurvivalguide Purchase The Model Survival Guide: https://www.amazon.com/dp/B0B7QHG34G?ref_=pe_3052080_397514860 Listen to Hannah Nalley on Spotify: https://open.spotify.com/artist/5CFp79h86uk2eu6HWXpjE0 CONNECT WITH AMBIVALENT BITCHESFollow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches

In today's episode, I am joining podcast forces with Abby Wellner, host of Good Human, to bring you a light-hearted, yet low-key philosophical discussion about our experiences as both creators and consumers of content in the digital age. We share our struggles with setting and upholding boundaries on social media, FOMO on online trends and pop culture happenings, the effects of having immediate and unlimited access to curated versions of ourselves and others, cancel culture, and probably too much more. Part 2 will be live next week on Good Human! Maybe stay online until then. Follow Abby Wellner on IG Follow Good Human on IG Follow Abby Wellner on TikTok Listen to Good Human Follow Ambivalent Bitches on IG Follow Ambivalent Bitches on TikTok If you have been dreaming about hosting your own podcast, download Anchor in the App Store or visit anchor.fm to begin transforming it into a reality! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ambivalentbitches/message Support this podcast: https://anchor.fm/ambivalentbitches/support

In today's episode, I am embracing my contrarian spirit by challenging the current online trend to share your current struggles in an effort to be perceived as more authentic and/or relatable. Additionally, I touch on being an indecisive bitch who can't settle on bathroom tiles, my official review of Hocus Pocus 2, and the importance of knowing your boundaries, as well as your personal purpose for posting, and not allowing either of those things to be compromised by what's popular.  Follow Ambivalent Bitches on IG Follow Ambivalent Bitches on TikTok If you have been dreaming about hosting your own podcast, download Anchor in the App Store or visit anchor.fm to begin transforming it into a reality! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ambivalentbitches/message Support this podcast: https://anchor.fm/ambivalentbitches/support

In today's episode, I am joined by Sammy Kanter and Maddie Medved, co-founders and co-hosts of Girl and The Gov and Girl and The Gov, The Podcast, respectively. Together, we discuss their efforts to rebrand politics in a way that is both relatable and understandable to Millenials and Gen Z-ers, how podcasting has amplified their mission tenfold, and the significant role that social impact plays in everything they do. Additionally, Sammy and Maddie open up about their experiences with interrupting a historically rigid space as young women, the lack of appreciation for podcasters, struggling to celebrate wins, the constant pressure to keep up with the news cycle, their opinions on political figures being active on TikTok and Instagram, why you don't need to be an expert to get civically involved, and what keeps them hopeful about the future of politics. Follow Girl and The Gov on IG Follow Girl and The Gov on TikTok Check Out Girl and The Gov's Website Listen to Girl and The Gov, The Podcast Follow Ambivalent Bitches on IG Follow Ambivalent Bitches on TikTok If you have been dreaming about hosting your own podcast, download Anchor in the App Store or visit anchor.fm to begin transforming it into a reality! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ambivalentbitches/message Support this podcast: https://anchor.fm/ambivalentbitches/support

In today's episode, I am discussing influencer culture and how/why my opinions have changed regarding the industry in recent weeks. Additionally, I touch on a few current events that are in need of attention and action (links below to get educated and involved), the perspective shift I have experienced since turning 24, and responding to your anonymous commentary on influencing. Current Events Mentioned MAHSA AMINI DEATH SUPPORT PUERTO RICO + DOMINICAN REPUBLIC TikTok Creator Mentioned CAITLIN ON UN-INFLUENCING Follow Ambivalent Bitches on IG Follow Ambivalent Bitches on TikTok If you have been dreaming about hosting your own podcast, download Anchor in the App Store or visit anchor.fm to begin transforming it into a reality! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ambivalentbitches/message Support this podcast: https://anchor.fm/ambivalentbitches/support

In today's episode, I am joined by Kelly Rocklein, a full-time Creative Director for a top 1% Shopify brand and part-time, 6-figure UGC creator. Together, we discuss her accomplished career in the digital space, living a child-free lifestyle by choice, and the importance of getting educated and involved socially. Additionally, Kelly opens up about growing up in a low-income household, breaking into the marketing industry without a degree, the personal growth she has experienced by going against the grain, creating an online community to support fellow child-free individuals and to help fight for social justice, and how to best handle keyboard warriors. Follow Kelly Rocklein on IG Follow Kelly Rocklein on TikTok Follow UGC Social on TikTok Follow Ambivalent Bitches on IG Follow Ambivalent Bitches on TikTok If you have been dreaming about hosting your own podcast, download Anchor in the App Store or visit anchor.fm to begin transforming it into a reality! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ambivalentbitches/message Support this podcast: https://anchor.fm/ambivalentbitches/support

In today's episode, I am joined by Melissa Prych, the author of Beyond the Bell: 12 Lessons for Navigating Your Life After High School. Together, we discuss her journey to publishing her first literary work of art, handling multiple rejections along the way, and the enlightening idea of "meeting your dream". Additionally, Melissa opens up about her career as an educator and how she has evolved over the past two decades, helping her students navigate fear both in and outside of the classroom, authenticity being the "secret sauce" to accomplish her goals, embracing failure as an opportunity to grow, and connecting with her younger self to discover her path. Follow Melissa Pyrch on IG Follow Melissa Pyrch on TikTok Follow Melissa Pyrch on Facebook Purchase Beyond the Bell: 12 Lessons for Navigating Your Life After High School Follow Ambivalent Bitches on IG Follow Ambivalent Bitches on TikTok If you have been dreaming about hosting your own podcast, download Anchor in the App Store or visit anchor.fm to begin transforming it into a reality! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ambivalentbitches/message Support this podcast: https://anchor.fm/ambivalentbitches/support

In today's episode, I am haphazardly sharing my thoughts on the online healing and self-improvement space, as well as the wide array of aesthetics that are associated with that niche (i.e., clean girl, hot girl, it girl, and that girl). Additionally, I touch on being in my Joanna Gaines era, creating a healthy distance from social media as both a creator and consumer of content, and understanding that you have the power to be the sole pioneer of your personal journey. Follow Ambivalent Bitches on IG Follow Ambivalent Bitches on TikTok If you have been dreaming about hosting your own podcast, download Anchor in the App Store or visit anchor.fm to begin transforming it into a reality! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ambivalentbitches/message Support this podcast: https://anchor.fm/ambivalentbitches/support

In today's episode, I am joined by Anna Przy, the manifesting millennial who is taking the digital wellness space by storm. Together, we discuss building community online, healing from years of self-neglect, and uncomplicating the conversation around mental health. Additionally, Anna opens up about her journey to and from burnout, unsubscribing from hustle culture and arbitrary societal expectations, how prioritizing rest and self-care changed her life, protecting her and her audience's peace by censoring "hate" comments, and her advice to 20-somethings. If you or someone you know has a mental illness, is struggling emotionally, or has concerns about mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member: https://www.nimh.nih.gov/health/find-help Follow Anna Przy on IG Follow Anna Przy on TikTok Subscribe to Anna Przy on YouTube Check out Anna Przy's Merch Follow Ambivalent Bitches on IG Follow Ambivalent Bitches on TikTok If you have been dreaming about hosting your own podcast, download Anchor in the App Store or visit anchor.fm to begin transforming it into a reality! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ambivalentbitches/message Support this podcast: https://anchor.fm/ambivalentbitches/support

In today's episode, I am recounting the various traumatic events that took place during my undergraduate internship experience. Please keep in mind that both domestic violence and sexual assault are mentioned multiple times throughout this story. Additionally, I touch on the importance of asking straight-up questions during the internship interview process, red flags to look out for in non-profit mental health "counseling" organizations, and knowing your worth as a student, intern, and human being. Follow Ambivalent Bitches on IG Follow Ambivalent Bitches on TikTok If you have been dreaming about hosting your own podcast, download Anchor in the App Store or visit anchor.fm to begin transforming it into a reality! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ambivalentbitches/message Support this podcast: https://anchor.fm/ambivalentbitches/support

In today's episode, I am joined by Lindsey Crawford, the CEO of Girl Gang Socials. Together, we discuss the intersection of empathy and entrepreneurship, accepting failures and pivoting in your twenties, and being the voices that we needed when we were struggling on our journeys. Additionally, Lindsey opens up about her college experience and why she dropped out, experimenting with different career and life paths, the evolution of GGS and building out a team, navigating a long-term relationship breakup and healing from codependent tendencies, and getting out of her own way. Follow Girl Gang Socials on IG Follow Girl Gang Socials on TikTok Visit the Girl Gang Socials Website Follow Ambivalent Bitches on IG Follow Ambivalent Bitches on TikTok If you have been dreaming about hosting your own podcast, download Anchor in the App Store or visit anchor.fm to begin transforming it into a reality! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ambivalentbitches/message Support this podcast: https://anchor.fm/ambivalentbitches/support

In today's episode, things get rowdy as I walk you through my running list of things that I strongly dislike (AKA hate). Some may call them hot takes, but I think of this as an unhinged opportunity for you to get to know me better because the things we don't fuck with mean something. Additionally, I touch on learning to cut myself breaks without feeling guilty, embracing fluidity in my identity and how I label myself, and hitting 3,000 Ambivalent Bitches on TikTok. Follow Ambivalent Bitches on IG Follow Ambivalent Bitches on TikTok If you have been dreaming about hosting your own podcast, download Anchor in the App Store or visit anchor.fm to begin transforming it into a reality! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ambivalentbitches/message Support this podcast: https://anchor.fm/ambivalentbitches/support

In today's episode, I am joined by Sammi Beatrice, the host of the Fashion Your Passion podcast. Together, we discuss why keeping promises to yourself is the ultimate way to achieve your goals, the value in getting honest with yourself and others about both the highs and lows of your journey, and how you can transform your pain into purpose. Additionally, Sammi opens up about reconceptualizing work/life balance as a college student, her experience at Scout's Agency, struggling with an undiagnosed mental illness in high school, the power of mentors and therapy, unlearning people-pleasing tendencies, and getting comfortable with the uncomfortable. Follow Sammi Beatrice on IG Follow the Fashion Your Passion Podcast on IG Listen to the Fashion Your Passion Podcast Visit Sammi's Website Follow Ambivalent Bitches on IG Follow Ambivalent Bitches on TikTok If you have been dreaming about hosting your own podcast, download Anchor in the App Store or visit anchor.fm to begin transforming it into a reality! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ambivalentbitches/message Support this podcast: https://anchor.fm/ambivalentbitches/support