Podcast appearances and mentions of judy tsuei

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Best podcasts about judy tsuei

Latest podcast episodes about judy tsuei

F*ck Saving Face
Episode 145: Curiosity & Creativity as the Foundation for Success with Van Lai-DuMone

F*ck Saving Face

Play Episode Listen Later Apr 28, 2025 31:39


In this episode of the F*ck Saving Face podcast, host Judy Tsuei interviews Van Lai-DuMone, the founder of WorkSmart Advantage, who shares her journey from a traditional Asian upbringing to embracing creativity and curiosity in the workplace. Vaughn discusses her book, 'What If Pigs Can Fly?', and emphasizes the importance of following one's intuition and passions. The conversation explores themes of empowerment, the challenges of balancing motherhood and entrepreneurship, and the significance of fostering creativity in both personal and professional settings.Resources & Next Steps:Want to break free from perfectionism and self-doubt? Explore guided audios in Judy's shop: https://www.judytsuei.com/shopStay connected for more real, raw conversations:

F*ck Saving Face
Episode 144: From Survival to Significance: Mental Health, Marriage & Meaning with Angela Cheng-Cimini

F*ck Saving Face

Play Episode Listen Later Apr 21, 2025 36:31


In this episode of the F*ck Saving Face podcast, host Judy Tsuei engages in a heartfelt conversation with Angela Cheng-Cimini, a seasoned HR professional, about the complexities of mental health, relationships, and personal growth, particularly within the context of Asian American culture. They explore the importance of self-advocacy, the evolution of workplace humanity, and the significance of nurturing long-term relationships. Angela shares her journey of navigating her marriage, parenting, and career while emphasizing the need for intentional living and redefining success. The discussion highlights the shared human experience and the importance of embracing vulnerability and authenticity in all aspects of life.Resources & Next Steps:Want to break free from perfectionism and self-doubt? Explore guided audios in Judy's shop: https://www.judytsuei.com/shopStay connected for more real, raw conversations:

F*ck Saving Face
Episode 142: Personal Growth in the Age of AI: Identity, Transformation & Awakening with Adele Wang

F*ck Saving Face

Play Episode Listen Later Mar 18, 2025 31:31


In this conversation, Judy Tsuei and Adele Wang explore the complexities of personal development, cultural identity, and the impact of AI on our lives. They discuss shared experiences within diverse communities, the challenges of navigating personal growth amidst societal chaos, and the importance of embracing complexity in understanding one's identity. Adele shares insights on the awakening process many individuals experience in their late 20s and late 40s, and how these moments can lead to significant personal transformation. The discussion also highlights the role of AI in enhancing personal and professional development, emphasizing the need for curiosity and advanced prompt engineering to leverage AI effectively. Ultimately, the conversation encourages listeners to embrace their unique experiences and find fulfillment beyond traditional measures of success.Resources & Next Steps:Want to break free from perfectionism and self-doubt? Explore guided audios in Judy's shop: https://www.judytsuei.com/shopStay connected for more real, raw conversations:

F*ck Saving Face
Episode 141: The Art of Storytelling & Selling with Kendall Cherry

F*ck Saving Face

Play Episode Listen Later Mar 11, 2025 36:07


In this episode of the F*ck Saving Face podcast, host Judy Tsuei engages in a candid conversation with Kendall Cherry, founder of the Candid Collective. They explore themes of mental health, storytelling, and the challenges faced by Asian Americans and voices of color. Kendall shares her journey as a ghostwriter, the importance of challenging traditional narratives around money and success, and the need for representation in wealth-building discussions. The conversation emphasizes the value of creative work, the impact of societal narratives on personal identity, and the importance of creating safe spaces for authenticity and self-advocacy.Key Takeaways:Empowering mental and emotional health is crucial for Asian Americans.Challenging traditional views on money is essential for personal growth.Entrepreneurship can take many forms, even within corporate structures.Reframing success involves recognizing the value of creative work.Embracing one's identity is vital for personal and professional success.Resources & Next Steps:Want to break free from perfectionism and self-doubt? Explore guided audios in Judy's shop: https://www.judytsuei.com/shopStay connected for more real, raw conversations:

F*ck Saving Face
Episode 140: [Step 10] Your Money, Your Energy: The Hidden Connection to Success

F*ck Saving Face

Play Episode Listen Later Feb 24, 2025 25:21


What if your relationship with money was a direct reflection of your self-worth? In this episode of F*ck Saving Face, Judy Tsuei explores the powerful connection between money, energy, and personal growth. She shares her journey of healing financial trauma, shifting her money mindset, and learning to charge what she's truly worth.Discover how money is more than just numbers—it's an extension of how you feel about yourself. Learn why raising your rates isn't just about business, but about stepping into your full potential. Judy dives into the impact of financial trauma, the importance of challenging limiting beliefs, and how shifting your perspective can open the door to abundance.Key Takeaways:Money is energy and reflects your self-worthHealing financial trauma is essential for growthRaising your rates attracts aligned clientsAsking the right questions shifts your money mindsetIf you're ready to transform your relationship with money and step into financial empowerment, this episode is for you.Listen now and start rewriting your money story!Resources & Next Steps:Want to break free from perfectionism and self-doubt? Explore guided audios in Judy's shop: https://www.judytsuei.com/shopStay connected for more real, raw conversations:

F*ck Saving Face
Episode 139: How to Break Free from the 'Shoulds' and Build a Life You Truly Own with Amy Yip

F*ck Saving Face

Play Episode Listen Later Feb 17, 2025 30:37


What happens when you realize your mindset is the key to unlocking a new chapter of your life?In this empowering episode, Judy Tsuei sits down with Amy Yip, a mental fitness coach and author, to explore how cultivating mental fitness can transform your life. Amy shares her journey from corporate America to coaching and how she helps women of color break free from generational cycles of trauma. They dive into the challenges of navigating cultural expectations and the importance of vulnerability, authenticity, and speaking up.Amy also discusses her book Unfinished Business, where she opens up about her relationship with her immigrant parents and the healing conversations that changed their family dynamics. This episode is a deep dive into the power of mental fitness to help you build resilience, let go of the “shoulds,” and reclaim your personal story.How can mental fitness help you overcome life's curveballs? What happens when you confront your parents as human beings? How do you break free from the pressure of cultural expectations?This episode is about stepping into your power, embracing your authentic self, and breaking free from limiting beliefs. It's about finding the courage to heal, grow, and live on your own terms.If you've ever struggled with cultural pressures, generational trauma, or the desire to live authentically, this episode is for you.Listen now and join us in exploring what it means to embrace mental fitness and live unapologetically.Resources & Next Steps:Want to break free from perfectionism and self-doubt? Explore guided audios in Judy's shop: https://www.judytsuei.com/shopStay connected for more real, raw conversations:

F*ck Saving Face
Episode 138: Why Asian Parents Struggle to Express Love (And How to Heal from It)

F*ck Saving Face

Play Episode Listen Later Feb 12, 2025 17:19


What happens when you return to the country your parents fled — only to find a version of home you never expected?In this deeply personal episode, Judy Tsuei shares her journey of moving back to Taiwan, the land her parents left to build a new life. She talks about what it was like to live in a place they considered unsafe, yet where she felt seen, supported, and embraced. And she dives into the shocking truths she uncovered about her family's past: stories of survival, loss, and resilience that shaped my identity in ways I never imagined.For years, Judy wrestled with the weight of generational trauma, cultural expectations, and the unspoken wounds passed down through my lineage. She grew up believing certain narratives, about who we were, about where we belonged, until she lived in Taiwan and China and saw firsthand that so much of what I was told wasn't true.What do you do when your sense of self shifts overnight?How do you navigate the weight of family secrets and generational pain?Can healing truly rewrite the way you see your past—and your future?This episode is about breaking free from inherited stories, reclaiming your identity, and learning to find belonging on your own terms. It's about realizing that sometimes, home is where you choose to make it, not where others tell you it should be. And, the fact that healing can happen quickly.If you've ever felt torn between cultures, struggled with identity, or questioned the stories you were raised with, this episode is for you.Listen now and join me in exploring what it means to find home within yourself.Resources & Next Steps:Want to break free from perfectionism and self-doubt? Explore guided audios in Judy's shop: https://www.judytsuei.com/shopStay connected for more real, raw conversations:

F*ck Saving Face
Episode 137: Ayahuasca, Ancestral Wisdom, and Finding Your True Self with Mimi Chau

F*ck Saving Face

Play Episode Listen Later Feb 4, 2025 40:47


In today's episode of F*ck Saving Face, Judy Tsuei sits down with Mimi Chau, a consciousness exploration mentor and the founder of The Goddess Playground, to dive deep into topics of spiritual growth, mental health, and breaking cultural taboos. Mimi shares her transformative journey — from her upbringing as an immigrant in Vietnam to leading a successful juice business, and ultimately discovering the power of holistic healing practices like ayahuasca.Together, they explore the intersection of ambition and well-being, how plant medicine offers unique healing opportunities, and the importance of connecting with our ancestral wisdom. Mimi also opens up about her own experience with the challenges of being an Asian American woman and how she empowers high-achieving women leaders to find harmony between their success and self-care.If you're ready to break free from societal pressures, explore new healing practices, and reconnect with your true self, this conversation is for you!In this episode, you'll hear about:• Mimi's unique journey from immigrant to entrepreneur to consciousness mentor• The healing power of plant medicine like ayahuasca and how it aids in trauma healing• Ancestral healing and how to connect with your lineage for profound transformation• The balance between ambition and well-being for high-achieving women leaders• Mimi's work empowering women to trust their intuition and expand their impactLinks:• Mimi's Website: www.mimichau.com• Mimi's Community: www.mimichau.com/thegoddessplayground • Connect with Judy: www.judytsuei.comAre you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame. LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

F*ck Saving Face
Episode 136: Unlocking the Power of Spirit Medicine

F*ck Saving Face

Play Episode Listen Later Jan 28, 2025 18:00


In this episode, Judy Tsuei dives into Step 8 of her book, How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide all about expansive spirit medicine experiences.Judy shares personal insights and transformative stories about exploring altered states of consciousness through spirit medicine, breathwork, and unconventional healing modalities. She also discusses:• The importance of finding trustworthy practitioners and creating safe environments for exploration.• Her journey with high blood pressure and the nuances of advocating for your health, especially as a woman of color.• How alternative states of consciousness, from psychedelics to breathwork, can unlock deeper self-awareness and healing.• Lessons from her training in traditional Chinese medicine, yoga, and ancient Hawaiian practices, emphasizing sovereignty and honoring individual journeys.• Inspiring client stories that showcase the profound impact of NLP coaching and breakthrough sessions.Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame. LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

F*ck Saving Face
Episode 135: When Enough is Enough: Navigating Perfectionism as a Leader and Mom with Jocelyn Auyeung

F*ck Saving Face

Play Episode Listen Later Jan 13, 2025 44:44


In this insightful episode, Judy Tsuei sits down with Jocelyn Auyeung, an inspiring leader and mom, to explore a question many of us face but rarely ask: When is enough, enough? Jocelyn's journey as a former educator, coach, and founder of Nurture ED Solutions offers a fresh perspective on how perfectionism and societal expectations shape us — especially as Asian American women balancing leadership, motherhood, and personal growth.Jocelyn shares her personal experiences with burnout in education, what led her to create a revolutionary approach to building sustainable school cultures of care, and how she's redefining success by embracing curiosity, compassion, and intentional effort. We talk about the importance of allowing space for failure, recognizing natural stopping points, and learning to celebrate progress—even when it doesn't look like perfection.This episode is packed with thought-provoking conversations on:How cultural expectations fuel perfectionism in leadership and parenting.The power of curiosity in developing resilience and fostering growth.Navigating the grief that comes with unmet expectations and finding grace in the process.Modeling healthy approaches to failure for the next generation.Whether you're an educator, a working mom, or simply someone striving to lead a more intentional life, this episode will leave you feeling seen, inspired, and ready to redefine what “enough” means for you.Connect with Jocelyn Auyeung:•LinkedIn: Jocelyn Auyeung•Podcast: Empowered Working Mom RevolutionOrder an early copy of "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

F*ck Saving Face
Episode 134: [Step 7] Grades Don't Equal Brilliance — Rewriting Success as an Asian American Mom & Coach

F*ck Saving Face

Play Episode Listen Later Jan 6, 2025 21:50


In this heart-opening episode, Judy Tsuei dives deep into the journey of embracing her neurodivergence, parenting with purpose, and breaking free from the perfection-driven mindset ingrained in many Asian American households. From learning to celebrate milestones (big and small) to redefining success beyond traditional metrics like grades and degrees, Judy shares powerful insights on raising a resourceful, self-aware child while healing her inner world.Listen in as Judy reflects on:Her late diagnosis of ADHD and how it shifted her perspective on personal success.Why traditional education often prioritizes obedience over creativity — and how she's encouraging her daughter to think differently.The emotional toll of chasing perfectionism and how embracing imperfection can lead to genuine fulfillment.A touching story of connection with her daughter during a vulnerable moment, and how it led to creating their family's core values.How NLP, Huna healing, and personal coaching have transformed her life — and her clients' lives.If you've ever felt trapped by expectations (be it cultural, familial, or societal) this episode will inspire you to create your own path to success. Need additional support? Check out the NLP meditations on JudyTsuei.com.Order an early copy of "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

F*ck Saving Face
Episode 132: [Step 6] Breaking the Rules to Rewrite Your Life

F*ck Saving Face

Play Episode Listen Later Dec 23, 2024 12:27


In this episode of the F*ck Saving Face podcast, Judy Tsuei dives into the courage it takes to rewrite your own life script. Sharing her personal journey, she opens up about breaking societal and cultural norms, navigating divorce, and redefining what success in relationships truly means. Judy reflects on the challenges of unconventional choices, from getting pregnant before marriage to living in a camper van, and the lessons she's learned about self-love, authenticity, and emotional growth.Whether you're navigating cultural expectations or making tough decisions, this episode will inspire you to trust your intuition, embrace your unique path, and remember that you are enough just as you are.Resources Mentioned:Emotional Guidance Scale by Abraham HicksThe SecretIf this episode resonates with you, share it with someone who needs to hear it or email Judy at hello@judytsuei.com. Keep living authentically and boldly!Order an early copy of "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

F*ck Saving Face
Episode 131: Redefining Asian Matchmaking (and Pleasure) with Cassindy Chao

F*ck Saving Face

Play Episode Listen Later Dec 16, 2024 17:39


In this candid and eye-opening episode of F*ck Saving Face, Judy Tsuei sits down with Asian matchmaker Cassindy Chao to explore the complexities of love, relationships, and intimacy within the Asian American community. Cassindy shares her journey from a high-powered career in finance to a purpose-driven path as a matchmaker, helping people unlearn cultural conditioning and find authentic love. They discuss the blind spots many Asian clients face, from people-pleasing tendencies to stereotypes around desirability, and dive into the importance of boundaries, self-discovery, and vulnerability in relationships. This episode isn't just about matchmaking—it's about breaking free from the performance-based expectations that keep us from experiencing true connection. Tune in for raw, honest insights, a bit of humor, and a whole lot of heart.Order an early copy of "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

F*ck Saving Face
Episode 130: [Step 5] Embracing Pleasure Without Guilt

F*ck Saving Face

Play Episode Listen Later Dec 2, 2024 14:56


In this powerful episode of F*ck Saving Face, Judy Tsuei dives deep into Step 5 of her upcoming book, How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide. This chapter challenges cultural taboos around sexuality, self-care, and pleasure, offering a raw, vulnerable exploration of how these topics intersect with personal identity and family dynamics. Judy opens up about her own experiences, reflecting on how intergenerational trauma shapes our understanding of self-worth and pleasure.A heartfelt thank you to the 144 backers who helped Judy surpass her Kickstarter campaign goal, raising over $10,000 to bring this book to life. She shares how women of color, especially, are often conditioned to overperform and avoid celebrating their successes. In this episode, Judy invites listeners to reconsider their relationship with pleasure, advocating for the right to feel good without guilt. She reflects on how shifting her own parenting approach has empowered her daughter to embrace body autonomy and privacy. This episode is a must-listen for those seeking to heal generational wounds and live authentically, unapologetically, and shamelessly.Resources:Order a copy of your book via Kickstarter for How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American GuideSubscribe to Judy's newsletter for more insights: judytsuei.comGet In Touch:Website: JudyTsuei.comInstagram: @judytsueiThank you for listening! If you enjoyed this episode, please leave a review on iTunes to help others find this show and be part of this transformative journey.Support the Kickstarter before it's over: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

F*ck Saving Face
Episode 129: Breaking the Stigma of Mental Health in Marginalized Communities with Dr. Nina Kaiser

F*ck Saving Face

Play Episode Listen Later Nov 19, 2024 37:41


In this episode of the F*ck Saving Face podcast, Judy Tsuei speaks with Dr. Nina Kaiser, a licensed psychologist and founder of Practice San Francisco. They discuss the importance of mental health for marginalized communities, the stigma surrounding mental health treatment, and the need for early intervention. Dr. Kaiser emphasizes the significance of community support and the role of parents in fostering their children's emotional well-being. The conversation also touches on coping with collective grief, the challenges of parenting, and the power of mindfulness and presence in navigating life's difficulties.More about Dr. Nina Kaiser: Dr. Nina Kaiser is a licensed psychologist (CA PSY 22555), mom to two boys, and founder of Practice San Francisco, a multi-location Bay Area mental health and wellness center providing evidence-based intervention and educational prevention services to kids, families, schools, and corporations.  Dr. Kaiser has twenty years of experience in mental health across university, medical, and outpatient settings, and has been featured as an expert mental health source in the New York Times, National Geographic, Real Simple, and Parents Magazine, among others. She has years of personal experience juggling motherhood and entrepreneurship, and is an experienced and dynamic speaker on all things related to child and parent mental health, parenthood, motherhood, and entrepreneurship.Sound Bites"The earlier we can reach families, the better.""It's collective grief, collective trauma.""You're not alone in an experience.""Don't freak out. It's okay to underreact.""Life is already a lot.""The power of the pause is so important.""It's all about community support."Support the Kickstarter before it's over: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

F*ck Saving Face
Episode 127: Embracing Imperfections: Self-Discovery & Cultural Identity with Betty Chan

F*ck Saving Face

Play Episode Listen Later Nov 4, 2024 32:57


In this episode of the F*ck Saving Face podcast, Judy Tsuei interviews authenticity life coach Betty Chan, exploring themes of mental health, cultural identity, and the impact of authoritarian parenting. They discuss the concept of code switching, the importance of finding safety and authenticity, and the Japanese art of kintsugi as a metaphor for embracing imperfections. The conversation delves into managing emotions, particularly anger, and the coaching process as a journey of self-discovery. Ultimately, they emphasize the value of gentleness over toughness in personal growth and relationships.Support the Kickstarter before it's over: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

F*ck Saving Face
Episode 126: [Step 3] How to Navigate Life's Challenges

F*ck Saving Face

Play Episode Listen Later Oct 28, 2024 16:08


In this episode of the F*ck Saving Face podcast, Judy Tsuei discusses the importance of empowering mental and emotional health for Asian Americans and voices of color. She shares her journey of self-discovery and the significance of embracing individuality and neurodiversity. Through personal anecdotes and a heartfelt conversation with her daughter, Judy emphasizes the value of compassion, empathy, and supportive parenting in navigating life's challenges and disappointments.Support the Kickstarter before it's over: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

F*ck Saving Face
Episode 125: Finding Peace: The Importance of Self-Care

F*ck Saving Face

Play Episode Listen Later Oct 22, 2024 40:10


In this episode of the F*ck Saving Face podcast, Judy Tsuei and Nina Tseng discuss the journey of self-discovery and empowerment for Asian Americans, particularly those from immigrant backgrounds. They explore the challenges of breaking free from societal and familial expectations, the importance of healing and self-care, and the transformative power of curiosity and community support. Nina shares her personal journey from corporate America to becoming a life coach, emphasizing the significance of recognizing one's worth and embracing vulnerability. The conversation highlights the need for mental health awareness and the importance of finding peace within oneself to lead a fulfilling life.Get a sample chapter of the book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

The Mary Dee Show
Vulnerability & Transparency in Relationships: Mary Dee's Journey Through Leadership, Breast Cancer & Dating

The Mary Dee Show

Play Episode Listen Later Oct 16, 2024 35:31


Join us on The MADLOVE Your Life Show today as we dive deep into the theme of vulnerability and transparency in relationships, both personal and professional.  Mary shares stories from her own life, reflecting on lessons from her time as Chair of the Board at TheBreasties.org, her experiences with breast cancer, and even the challenges of dating after overcoming incredible adversity. Discover how Mary navigates life with grace, humor, and resilience, whether it's managing leadership roles, embracing personal transformation, or handling unexpected surprises.  You are all also invited to join us for a special conversation with my guest,  Judy Tsuei, the founder of Wild Hearted Words, soon to be rebranded as Nice Tiger, a branding and marketing agency focused on authenticity and storytelling available on our YouTube channel here. Stay connected with Mary Dee! Follow her on Facebook, Instagram, and LinkedIn @themarydee.  Book a call with Mary Dee by visiting  www.marydee.com. For those of you who would like to donate to The Breasties  to support their incredible work, you can donate here: www.thebreasties.org  

F*ck Saving Face
Episode 124: [Step 2] Failing Forward to Unexpected Success!

F*ck Saving Face

Play Episode Listen Later Oct 14, 2024 14:23


In this episode of the F*ck Saving Face podcast, Judy Tsuei discusses the importance of empowering mental and emotional health for Asian Americans and voices of color. She shares her personal journey of pursuing passions that defy traditional expectations, the significance of truth-telling in overcoming bullying, and the transformative power of self-discovery. Judy emphasizes the need for bravery in following one's own path and encourages listeners to embrace their worth and seek out their unique journeys.Get a sample chapter of the book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

F*ck Saving Face
Episode 123: The Audacity to Be You: Disrupting Expectations with Nicole F. Smith

F*ck Saving Face

Play Episode Listen Later Oct 7, 2024 37:48


In this empowering episode of the F*ck Saving Face podcast, host Judy Tsuei sits down with Nicole F. Smith, founder of JMS Creative Leadership Solutions and an expert in emotional intelligence. They explore their personal journeys toward living authentically and the transformative power of emotional intelligence in both personal and professional lives. Nicole shares her insights on breaking generational curses, fostering healthier relationships, and embracing one's multifaceted identity. Tune in for practical tips on self-awareness, setting boundaries, and navigating the path to self-discovery.Key Takeaways:Understand the importance of emotional intelligence in navigating life's challenges.Learn how to break generational curses through self-awareness and intentional living.Discover actionable tips for personal growth, including communication and boundary-setting.Embrace your unique identity and challenge societal norms to live authentically.Gain inspiration from Nicole's powerful message: “Walk your own path. Be who you want to be. F*ck saving face on being what everyone else thinks you should be.”Want to get on the show? Support my Kickstarter and select the Podcast Guest Rewards Level!Get a sample chapter of the book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

F*ck Saving Face
Episode 122: How to Embrace Your Authentic Self (Shamelessly)

F*ck Saving Face

Play Episode Listen Later Sep 30, 2024 18:24


In this empowering episode of the F*ck Saving Face podcast, host Judy Tsuei delves into the first step of her upcoming book, "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide." The focus is on embracing your presence unapologetically, especially for those raised in traditional Asian American households.Episode Highlights:Judy introduces her Kickstarter campaign for her book, encouraging listeners to support it at bit.ly/shameless-bookShe shares personal updates, including her NLP certification progress and the expansion of her businessThe concept of individual "blueprints" is explored, drawing from human design and Dr. Larry Farwell's work on neuroscience and quantum physicsJudy recounts a magical story about finding the book "Women Who Run With Wolves" on a beach in Kauai, emphasizing the importance of self-discoveryAn exercise from Dr. Larry Farwell's "The Science of Creating Miracles" is shared to help listeners connect with their true selvesJudy encourages listeners to reflect on what it means to "walk loud, talk loud, think out loud" in their own livesKey Takeaways:Embracing your authentic self is a journey, especially for those from cultures that emphasize harmony over individualityUnderstanding your personal "blueprint" can help you live more authenticallySmall actions and mindset shifts can lead to profound personal transformationsJudy invites listeners to support the podcast by leaving reviews and sharing it with others. She also mentions her weekly newsletter, "The Heartbeat," for those who want to stay connected between episodes.This episode sets the tone for the book's theme of empowering Asian Americans and voices of color to break through cultural taboos and embrace their true selves.Get a sample chapter of the book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

F*ck Saving Face
Episode 121: Rebel with a Cause: Disappointing Your Parents Done Right

F*ck Saving Face

Play Episode Listen Later Sep 23, 2024 27:25


In this episode of the Fuck Saving Face podcast, Judy Tsuei introduces her new book, 'How to Disappoint Your Parents in 10 Shameless Steps,' aimed at empowering Asian Americans and voices of color. The conversation explores themes of cultural identity, personal growth, and the importance of mental and emotional wellness. Judy shares her journey of breaking free from societal expectations and the significance of belonging, while also discussing the ten steps outlined in her book that encourage listeners to embrace their true selves and navigate family dynamics. The episode culminates in a reflection on the relationship between money and self-worth, emphasizing that true value comes from within, not from financial success.Get a sample chapter of the book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook. Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

kickstarter rebel asian americans done right disappointing your parents judy tsuei
Color of Success
Breaking Cultural Barriers and Embracing True Self with Judy Tsuei

Color of Success

Play Episode Listen Later Jun 26, 2024 45:25


In this episode, Dr. Stephanie J. Wong sits down with Judy Tsuei, the dynamic founder of Wildhearted Words, a branding and marketing agency dedicated to positive impact brands. Judy shares her incredible journey from growing up with tiger parents in LA to becoming a successful entrepreneur and author. They discuss her struggles with an eating disorder, the healing power of storytelling, and the importance of authenticity in both personal and professional life. Host: Dr. Stephanie J. Wong Guest: Judy Tsuei, Founder of Wildhearted Words and Host of the 'F*** Saving Face' Podcast Key Topics: Judy's background and upbringing with immigrant parents. Her journey through various careers and living in multiple countries. The pivotal moment in China that led her to seek treatment for her eating disorder. How yoga and therapeutic work transformed her life. The creation of Wildhearted Words and its mission to drive real conversations about diversity, equity, and inclusion. Judy's experience as a Tory Burch Foundation fellow and the importance of recognizing one's value beyond business success. The concept of "F*** Saving Face" and empowering mental and emotional health by breaking through taboo topics. The significance of asking for help and building a supportive community. Memorable Quotes: "Feelings are not linear, and there's no reason to understand. We just have to go through them." "The heart is the master, and the head is the servant. Authenticity is key to building meaningful connections." Resources Mentioned: Judy Tsuei's book: The Little Book of Tibetan Rites and Rituals Judy's podcast: Fuck Saving Face Tory Burch Foundation Fellowship Connect with Judy Tsuei: Website: Wildhearted Words: https://www.wildheartedwords.com/ LinkedIn: Judy Tsuei : https://www.linkedin.com/in/judytsuei/ Instagram: @judytsuei  Connect with Dr. Stephanie J. Wong: Website: Color of Success Podcast: https://www.colorofsuccesspodcast.com/ Memoir: Cancel the Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color (available on Amazon and wherever books are sold) Join the Community: Follow us on all social platforms @colorofsuccesspodcast Thank you for listening! Subscribe to the podcast and stay tuned for more empowering stories. Share your "cancel the filter" moments with us!

F*ck Saving Face
Episode 114: Unveiling Joy: A Journey of Healing, Empowerment, and Authenticity [Personal Share]

F*ck Saving Face

Play Episode Listen Later Apr 2, 2024 16:15


In this episode of the F*ck Saving Face podcast, host Judy Tsuei takes listeners on a captivating journey through the depths of healing, empowerment, and the pursuit of authenticity. With raw honesty and relatable anecdotes, Judy delves into the importance of finding a therapist who shares your cultural background and the transformative power of having them as part of your support network.But that's just the beginning. Judy fearlessly explores the intricacies of ensuring her forthcoming book makes a positive impact while shining a spotlight on trauma-informed care. Through personal reflections, she reveals her own battles with the fear of happiness and the lingering effects of authoritarian parenting, offering insights into rewiring the mind and conquering self-doubt.Listeners are invited to join Judy as she uncovers the secrets to building trust in relationships, fostering a supportive team culture, and navigating the complexities of trauma healing with resilience and grace. With each revelation, Judy underscores the importance of celebrating achievements, embracing self-worth, and healing intergenerational wounds to make a meaningful difference in the world.This episode is a rallying cry for authenticity, genuine connections, and prioritizing self-care and renewal. Get ready to embark on an inspiring journey towards a life filled with joy, empowerment, and unapologetic authenticity. Tune in and unleash your inner power to create the life you truly deserve.Get a sample chapter of my book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide." Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

F*ck Saving Face
Episode 113: Breaking Free with Misa Chien: Empowering Asian Women's Mental Health & Representation

F*ck Saving Face

Play Episode Listen Later Mar 18, 2024 45:06


In this episode, Judy Tsuei discusses the importance of mental health and overcoming cultural norms with Misa Chen, the founder of The Authentic Asian. These two powerful founders explore the biases and stereotypes faced by Asian American women in business and the need for a supportive community. They're direct, honest, and authentic as they encourage AANHPI women everywhere to embrace individuality and break free from societal expectations.As a former model who graced the runway for brands like Neutrogena and Target, Misa highlights the impact of representation in media. She has the distinction of being ranked as the 23rd most viewed woman on LinkedIn worldwide and #1 most viewed Asian American woman nationwide with 16 million+ views per month. Her past speaking clients include Harvard Business School, UCLA, USC, and the University of Washington. She has been featured in Inc. Magazine's 30 under 30 Entrepreneurs, Forbes Women to Watch, LinkedIn Top Voices, and as a serial entrepreneur on the Food Network's Great Food Truck Race embarrassing herself in front of over 60 million viewers worldwide.Key TakeawaysAddressing mental health is crucial in the Asian community, where it's often stigmatized and overlooked.Asian American women face biases and stereotypes, such as being perceived as submissive or aggressive, which can hinder their professional growth.Creating a supportive community for Asian American women is essential for overcoming cultural norms and empowering each other.Representation in media plays a significant role in shaping perceptions and breaking stereotypes.Get a sample chapter of my book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide." Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

F*ck Saving Face
Episode 112: Unlocking Secrets: From Taboo Topics to Emotional Resilience — A Journey Through Asian American Identity [Memoir Excerpts]

F*ck Saving Face

Play Episode Listen Later Mar 5, 2024 20:35


Welcome back to another awesome episode of the F*ck Saving Face podcast! Today, Judy Tsuei takes listeners on a real journey through her book in progress, 'How to Disappoint Your Parents in 10 Shameless Steps, a Modern Asian American Guide.'Get ready to dive deep into some serious topics with Judy. She talks about the importance of expressing your feelings, especially when it comes to relationships. Judy opens up about her own struggles with understanding and sharing her emotions, especially with family.Throughout the episode, Judy shares bits and pieces from her book that cover things like body image, rebelling against expectations, and how our parents' actions can really impact how we see ourselves. But don't worry, it's not all heavy stuff! Judy also talks about finding strength in tough times and how you can still create an amazing life, no matter what you've been through.So, if you're ready to get real about emotions, relationships, and finding your own path, you won't want to miss this episode. Tune in for some relatable stories, valuable insights, and a whole lot of inspiration.Get a sample chapter of my book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide." Read it now! LIKE WHAT YOU HEARD? Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review!

Everyone Has A Story - with Roger Sargent
Creating US with Judy Tsuei

Everyone Has A Story - with Roger Sargent

Play Episode Listen Later Feb 13, 2024 39:15


What does “US” mean today? I believe it means something different to everyone, BUT, it is even needed more today than ever. To fully understand, let's listen to others that have, unfortunately, the experiences that showed them that they needed “OTHERS” and how they turned those difficult life experiences into healthier “Together” moments. Join Judy Tsuei and I as we discuss her past, loneliness and the learning moments she gained.Special Guest: Judy Tsuei, Founder of Wild Hearted Words, Business Mentor & AuthorGet in touch with Judy: judy@wildheartedwords.com

Everyone Has A Story - with Roger Sargent
Hurt People, Hurt People with Judy Tsuei

Everyone Has A Story - with Roger Sargent

Play Episode Listen Later Dec 5, 2023 41:38


We have all experienced at times in our lives…either on the receiving end, giving end or as a witness where someone (maybe you), lashing out hurtfully at someone...WHY? Most that individual is HURTING as well and the only way they know to deal with their pain is to give pain to someone, it seemed logical at the time. This episode will explore why HURT PEOPLE, HURT PEOPLE. t4Special Guest: Judy Tsuei, Founder of Wild Hearted Words, Business Mentor & Authorjudy@wildheartedwords.com

F*ck Saving Face
Episode 104: Taboos Unveiled: Navigating Childhood Secrets, Cultural Clashes, and the Unspoken Realities of Pleasure with Judy Tsuei [Memoir Excerpts]

F*ck Saving Face

Play Episode Listen Later Nov 13, 2023 32:29


Join us for a compelling journey as Judy Tsuei shares her deeply personal experiences, unraveling childhood secrets, cultural clashes, and the complexities surrounding pleasure and taboo — as she reads an excerpt from her upcoming memoir. In this episode, Judy takes us through poignant moments that shaped her understanding of family, identity, and the unspoken dynamics that influenced her early years:The Forbidden Act - 00:12:05Judy recounts a childhood memory where curiosity and innocence collide with cultural expectations. Secrets unfold as she navigates the boundaries of pleasure and parental disapproval, revealing the intricate web of family dynamics.Concealed Desires - 00:13:02As Judy grapples with societal norms, she delves into the complexities of communication within her multicultural household. Unanswered questions linger, highlighting the clash between cultural silence and personal exploration.Awkward Discoveries - 00:14:41In a vulnerable moment, Judy accidentally stumbles upon her parents' intimacy, challenging conventional notions of family dynamics. The unexpected encounter prompts a surreal response, blurring the lines between parental roles and personal boundaries.Weekend Escapes - 00:17:30Judy shares the challenges of a weekend routine, offering a glimpse into the demanding lifestyle of immigrant parents. The juxtaposition of mundane tasks and the quest for identity sets the stage for a unique coming-of-age narrative.Video Store Chronicles - 00:21:07In the backdrop of a video store owned by relatives, Judy unveils the realities of her adolescent world. A mix of cultural exposure and the mundane responsibilities of a family-owned business shape her perspective on relationships and societal expectations.A Glimpse Behind the Curtain - 00:24:37The podcast explores a hidden facet of the video store, shedding light on the adult world through Judy's observant eyes. As she grapples with newfound awareness, the podcast confronts the delicate balance between innocence and exposure.Join us as Judy Tsuei reflects on these impactful moments, weaving a narrative that transcends cultural boundaries and delves into the universal themes of family, identity, and the pursuit of self-discovery.**Disclaimer: This episode contains explicit content and may not be suitable for all audiences.Connect with Judy on LinkedIn, where she'll be sharing even more valuable content. Share your thoughts on this episode with her on Instagram!Get a free 7-Day Rewrite Your Reality course to get the exact mindset shifts to create a life you love in under 10 minutes a day — delivered directly to your inbox. Sign up now. LIKE WHAT YOU HEARD?Help us get more content like this out into the world! Support our podcast or make a donation. Go to paypal.me/judytsuei and type in the amount. Since it's PayPal, it's easy and secure. Don't have a PayPal account? No worries ... the right link is above Please leave your review on Apple Podcasts! It helps our message get in front of more people. Here's how: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review! Bonus step: Subscribe if you're not already to get notified when an episode drops every Monday! A huge thank you for listening to the show and sharing it with your tribe!

Boom Vision
How a 15 Minute NLP Technique Changed My Life with Judy Tsuei

Boom Vision

Play Episode Listen Later Sep 13, 2023 83:45


#057: “The greatest glory in living lies not in never falling, but in rising every time we fall." - Ralph Waldo Emerson*Trigger Warning: In this episode, you'll hear some sensitive topics. So if you got little ones around, please grab your headphones now.Today's interview is my new friend, Judy Tsuei, Founder of a Branding + Content Strategy Agency, author and podcaster.  Embarking on her healing journey through various modalities, you'll want to tune in to hear Judy's incredible story on how NLP has changed this entrepreneur's life.  In today's interview, we dive into:Judy's origin storyWhat led to her spiritual awakeningExperiencing different modalities: Yoga and Reiki HealingNLP: What is it? And how is this different from other modalities?Book: What inspired Judy to write "The Little Book of Tibetan Rites and Rituals" Podcast: What inspired her to create F*ck Saving Face PodcastWhat she would share with her younger selfJoin our Boom Vision family and hit subscribe! ➡️ Follow me on Instagram @benjaminyehIf you'd like to get the links and show notes for this episode, head to:https://www.benjaminyeh.com/ep-57-NLP-technique-changed-my-life-w-judy-tsuei

F*ck Saving Face
Episode 97: The Ultimate Guide to Self-Promotion for Asian American Authors with Stephanie Moon

F*ck Saving Face

Play Episode Listen Later Aug 7, 2023 30:36


As an Asian American, Judy Tsuei has often grappled with the concept of self-promotion. Cultural expectations, coupled with the generational trauma that has impacted many Asian cultures, can make it difficult for individuals to shine and be noticed. Traditional publishing houses often emphasize the need for authors to have a platform already or to do the work themselves to get noticed.In today's podcast episode, Judy interviews Stephanie Moon, who has an extensive background in publishing as a Marketing Strategist for publishers and authors. She has worked with various publishing houses big and small, including Chronicle Books, Grant HarperCollins. Stephanie loves working with authors and helping them find their voice and promote themselves authentically. She believes that in a saturated market, the only way to stand out is by being yourself and telling your unique stories.Stephanie also emphasizes the importance of authors being able to promote their books, as it significantly contributes to their success. However, throughout her career, she has noticed that Asian authors — especially women — tend to feel shy about self-promotion. This is unfortunate because writing a book is a years-long process that requires dedication and hard work. Stephanie addresses imposter syndrome and more in order for you to become the published author you've dreamed of!From Judy herself:I want to thank all of you for your support and encourage you to leave a review on iTunes. I also invite you to sign up for my weekly newsletter on my website, Wild Hearted Words. Remember, it's important to celebrate your achievements, prioritize self-compassion, and enjoy your journey — keep shining and sharing your unique stories with the world!Resources: Website Services 1:1 Mindset Shift Masterclass Get the mindset you need to overcome challenges + trauma to create a life you love. $19 use the code: PODCAST for an additional $10 off! LIKE WHAT YOU HEARD?Help us get more content like this out into the world!Support our podcast or make a donation here. PayPal.MePay Judy Tsuei Coaching using PayPal.MeGo to paypal.me/judytsuei and type in the amount. Since it's PayPal, it's easy and secure. Don't have a PayPal account? No worries ... the right link is aboveARE YOU ENJOYING THE PODCAST? If so, I'd love your review on Apple Podcasts! It helps our message get in front of more people. And the best part? It only takes a minute: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View o...

F*ck Saving Face
Breaking Beauty Barriers: Hue's Revolutionary Approach to Representation

F*ck Saving Face

Play Episode Listen Later Jul 10, 2023 45:17 Transcription Available


Are you tired of not feeling represented when shopping for beauty products? In this episode, host Judy Tsuei interviews the co-founders of Hue, a company dedicated to bringing diverse representation to marketing and branding. Janvi, Sylvan & Nicole share their mission to help shoppers feel seen and valued by working with beauty brands to showcase people of different ages, ethnicities, and skin tones through honest video reviews and testimonials. But the most valuable lesson from this conversation? Beauty is not just about physical appearance, but also about the energy and confidence that someone exudes. Feeling beautiful comes from within. Join us as we dive into the challenges of entrepreneurship, the importance of representation, and the power of embracing imperfection. Get ready to feel inspired and empowered to embrace your own unique beauty!Connect with Hue:WebsiteInstagramLinkedInTikTokResources: Website Services 1:1 Mindset Shift Masterclass Get the mindset you need to overcome challenges + trauma to create a life you love. $19 use the code: PODCAST for an additional $10 off! LIKE WHAT YOU HEARD?Help us get more content like this out into the world!Support our podcast or make a donation here. PayPal.MePay Judy Tsuei Coaching using PayPal.MeGo to paypal.me/judytsuei and type in the amount. Since it's PayPal, it's easy and secure. Don't have a PayPal account? No worries ... the right link is aboveARE YOU ENJOYING THE PODCAST? If so, I'd love your review on Apple Podcasts! It helps our message get in front of more people. And the best part? It only takes a minute: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View o...

F*ck Saving Face
Episode 94: Celebrating Yourself and Pursuing Your Dreams: A Guided Meditation with Judy Tsuei

F*ck Saving Face

Play Episode Listen Later Jun 26, 2023 29:04 Transcription Available


In a world where we are constantly hustling and grinding, it can be easy to forget about our dreams and what truly makes us happy. In today's podcast episode, Judy, shares her personal and professional journey and encourages listeners to check in with themselves and see if they are truly pursuing what they feel called to do.Judy emphasizes the importance of building a solid foundation and committing to one's dreams, even if it requires sacrifices and stepping out of one's comfort zone. She shares her own journey of leaving her job as a creative director to pursue her passion for coaching and how it required a lot of reexamination of the stories she had been telling herself.Take this moment to reflect on your own journey and pursue what you feel called to do. Judy leads a guided meditation, encouraging listeners to focus on their breath and celebrate themselves, and identify a dream they want to commit to. She reminds listeners that they have made it through the hardest moments of their lives and encourages them to honor themselves and celebrate their accomplishments. So take a moment to reflect on your dreams and take that one bold action towards making them a reality.Grab your free daily meditation practice here:https://www.wildheartedwords.com/moneyResources: Website Services 1:1 Mindset Shift Masterclass Get the mindset you need to overcome challenges + trauma to create a life you love. $19 use the code: PODCAST for an additional $10 off! ARE YOU ENJOYING THE PODCAST? If so, I'd love your review on Apple Podcasts! It helps our message get in front of more people. And the best part? It only takes a minute: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review! Bonus step: Subscribe if you're not already to get notified when an episode drops every Monday! A huge thank you for listening to the show and sharing it with your tribe.

F*ck Saving Face
Episode 90: 5 Mindset Shifts for a More Empowered Life

F*ck Saving Face

Play Episode Listen Later May 8, 2023 41:18 Transcription Available


In this podcast episode, Judy Tsuei, founder of Wild Hearted Words, talks about empowering mental and emotional health for Asian Americans and voices of color by breaking through taboo topics. She shares updates on her personal and professional life, including moving to a new house, working with a therapist, and gaining clarity in her business. Judy also talks about the importance of community, financial independence, and doing grief work to process past pain and trauma. She shares her experience of growing up in a family where she felt different and struggled with emotional abuse. Judy encourages listeners to prioritize their own mental and emotional well-being and take bold and courageous steps towards self-acceptance and self-love.Are you feeling stuck in your personal or professional life? Have you been struggling to break through limiting beliefs and social expectations? In this podcast episode, Judy Tsuei shares her personal journey of overcoming emotional abuse, shedding familial expectations, and finding her own path towards success and fulfillment. Here are five mindset shifts inspired by Judy's story that can help you move forward with intention and mindfulness:Embrace Your True Self: Don't let social or family  expectations hold you back from being your authentic self. Accepting and embracing your true self is the first step towards creating a life of purpose and meaning.Prioritize Mental and Emotional Well-being: Seek support from professionals and communities to prioritize your mental and emotional health. Doing the grief work and processing past pain and trauma can lead to remarkable results in life.Take Aligned Actions: Manifesting and taking aligned actions can help you achieve your goals and dreams. The power of the universe is behind you, and luck favors the prepared.Let Go of How Things Have to Be: Give yourself permission to have a fun life and make a lot of money doing what you love. Let go of social expectations and create your own path towards success and fulfillment.Stay True to Yourself: Don't sacrifice your own needs and desires for the sake of fitting in with family expectations. Stay true to yourself and prioritize your own mental and emotional well-being.By adopting these mindset shifts, you can create a more empowered and fulfilling life. Remember, it's never too late to start living the life you truly deserve. So, what are you waiting for? Start making those mindset shifts today!ARE YOU ENJOYING THE PODCAST? If so, I'd love your review on Apple Podcasts! It helps our message get in front of more people. And the best part? It only takes a minute: Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617 Step 2: Click “View on Apple Podcasts” Step 3: Click “Ratings and Reviews” Step 4: Click to rate and leave a short review! Bonus step: Subscribe if you're not already to get notified when an episode drops every Monday! A huge thank you for listening to the show and sharing it with your tribe.

Stories of Astonishing Light with KJ Nasrul
A Rebellious Beauty | Judy Tsuei

Stories of Astonishing Light with KJ Nasrul

Play Episode Listen Later Sep 29, 2021 46:14


Hey Rebels and Misfits! Welcome to the newest episode of the SOAL Season 3 Mini-Series: Astonishing women of color healers. Today's #WOCHealer  is Judy Tsuei. She's a yoga teacher, Reiki, healer. Writer and speaker on all things, mental health for Asian-Americans. She is the hostess of F*ck Saving Face, a podcast that is both assuring and provocative while empowering Asian Americans to rebel against upholding the model minority standard. Judy aims to redefine what it means to be strong, courageous, and to break taboos placed on us by the generations that came before. Judy & KJ explore charged topics today:  *Storytelling can bridge generational gaps  and destigmatize discussions around Mental Health. *We can create and be new models for Asian beauty. Here's to redefining beauty and wellness for the new line of advocates! Takeaways: Names,  pronunciation-all  language--is significant in shaping our relationships and our cultural identity. There are struggles with loneliness and isolation for Asian Americans including those of us who are Biracial Asian Americans.Is there a place for you where you truly felt like you were home? Where you belong?Who creates the definition of “Beauty” in Asian-American Culture?  Your experience is real, even if no one is talking about it.  ACKNOWLEDGE. It happened.Help Destigmatize Mental Health Issues such as depression and suicidality by talking about it and also addressing it through a lens that is racially considerate.Start with healing ourselves, for when we do, we disrupt, maybe stop  intergenerational trauma.Self Compassion Practices include accepting and receiving love. Please Rate and Review This Podcast if our stories have astonished you as well. https://ratethispodcast.com/astonishingstories  Leave a review for your chance at winning a Free 1:1 Consult with KJ! Episode Mentions:Featuring Judy Tsuei Podcast: F*ck Saving Face Website: Fck Saving Face Instagram: @FckSavingFaceF*ck Saving Face Patreon Ad/show background music: Original piano composition by  KJ Nasrul Intro  & Outro music: Canada Lo Res by Pictures Of The Floating World Connect With KJ and Bliss Begins Within Website: https://blissbeginswithin.com  Instagram:  @MusingsOnOther @BlissBeginsWithin @AdopteeSociety Clubhouse: @kjnasrul  Facebook & TwitterSupport the show (https://paypal.me/KJNasrulMFT )

In a Weekend with Yong Pratt
Incorporating Core Values into Your Content

In a Weekend with Yong Pratt

Play Episode Listen Later Aug 19, 2021 43:22


0:00 When you think back to your childhood, were there topics that were taboo in your family? Today's guest, Judy Tsuei, is someone who helps other people dive into some of these taboo topics. We're going to talk about maybe how we can start to lean in, pay attention, and really uncover these stories and move on from them. 1:16 About Judy Tsuei2:26 Judy's path to discovering Human Design and living as a Generator.4:01 Yong's Human Design discovery and being a Projector as an impatient person.4:50 How discovering her Human Design gave Judy “permission” to be exactly who and how liberating it was for her. 5:30 Raising a Generator daughter and the energy it creates7:37 A good place to start to kind of assess maybe some of the topics that we learned growing up that were more taboo for us.9:36 “It's so easy to compare our insides based on someone else's outside, that's what social media does so well.” 10:19 What being a yoga teacher and a Reiki practitioner helped Judy learn.11:09 How holding onto guilt and shame was a normal part of growing up for Yong13:57 How to dig deeper into emotional vulnerability and start to let people in through our journey.18:16 Breaking down in art therapy helped Judy make a breakthrough.18:48 Just because something worked one time does not mean that it will work the next time you try it. 21:02 Embracing compassion even when it's outside of cultural norms“It's hard to take expectations from one set of cultures to put that lens on someone else”. 22:28 Judy's 2-minute exercise and the mindfulness practices she offers on her podcast, F*ck Saving Face, every Friday“On the other side of that challenge is a different person that can walk out of the room than walk in that room.” - Yong25:14 “Play is processing.”27:05 Judy's favorite way to create content28:17 Judy's journey of hiring junior copywriters and adding in a mentorship component to uplift other people and help them come up in their careers and their goals. 30:56 How to give ourselves permission to talk about what we want to talk about and stay true to who we are.33:22 “Content is about creating those meaningful connections.” 34:23 The practice of keeping yourself elevated and authentic and leaning into growing edges.35:18 Becoming a responsible content creator. 37:53 “If you're ever in question of what it is that you're posting, go back to your core values.”39:22 Connect with Judy40:59 Come share your biggest takeaways from today's episode inside the Arena of Awesome. ------------------------Ready to launch your very own podcast AND leverage Facebook Ads to grow your audience in just 2 days???That's exactly what's waiting for you inside Podcast Launchpad. Save your seat today. See acast.com/privacy for privacy and opt-out information.

F*ck Saving Face
Episode 44: How To Make More Happy & Joy With The Moyle Sisters

F*ck Saving Face

Play Episode Listen Later Jun 23, 2021 38:52


In this first three-person interview on the show, Judy Tsuei gets into a fun discussion with illustrator-writer sister duo, Sabrina and Eunice Moyle, of Hello!Lucky — a woman-owned and operated design studio based in San Francisco, CA. The sister duo grew up in Asia and Africa, along with the United States, and all three women gather together to talk about self-care, self-compassion, compassion for others, acceptance, inclusion, and mindfulness practices... and how to set aside a lot of the cultural baggage you carry while straddling different cultures.You can find Hello!Lucky products on www.hellolucky.com, and in Target, Urban Outfitters, Whole Foods, Buy Buy Baby, Liberty of London, Paper Chase, Sainsbury's, and hundreds of independent boutiques and booksellers worldwide. They've also published 21 books for adults and children!For more show notes and links to the things we mention, visit the blog: https://www.fcksavingface.com/podcast/episode-44WANT TO KNOW THE REAL STORY?If you're curious about the story behind the story, support the podcast on Patreon for access to #AskMeAnything sessions! This is your opportunity to dive deeper and truly ask whatever you really want to know about. Join us on Patreon today to support our podcast or make a donation here. See acast.com/privacy for privacy and opt-out information.

StoryHinge | podcast, stories, personal, growth, self help, happiness, leadership

Judy suffered from a 15 year-battle with bulimia, severe bouts of depression, and a constant feeling like she had a big purpose for being on this planet that she wasn't yet living into.   Then, she shed the shackles of who she thought she had to be, stopped seeking external approval, broke away from the traditional family dynamic, and embarked on all sorts of magnificent adventures.   Judy went from six-figure corporate success to become a yoga teacher and Reiki Master.   Her world moved from high heels to bare feet and she loved it. She became a travel writer, learned how to surf, and leaped into her biggest dream of moving to Kauai on Hawaii — that's when she launched into a whole new paradigm of being and believing in magic.   By showing up authentically, you create a better world for our children to grow up in, and she especially wants this for my daughter, Wilder.   Be brave. Be bold. Be free. And, by doing so, you fill the unique niche the world needs that could only be brought about through YOU.   https://www.wildheartedwords.com/     StoryHinge http://storyhinge.com Where we dig deeper into story and story creation.  We amplify personal stories to consider more possibility and realize more potential and happiness in life.   73Mentors Podcast http://73mentors.com/

The Embodied & Well Mom Show: Motherhood, Wellness, Body Image and Intuitive Eating with Lindsay Stenovec
NMP 018 - One Mom's Story of Recovery in Motherhood and Finding Herself

The Embodied & Well Mom Show: Motherhood, Wellness, Body Image and Intuitive Eating with Lindsay Stenovec

Play Episode Listen Later Nov 8, 2017 36:17


As a WordStylist & Business Strategist, Judy Tsuei works with wild hearted female entrepreneurs to brand their story beautifully — and to get seen! Being authentic is becoming increasingly important in our online world, and Judy shares the tips, tools, and insights on how to attract your ideal clients in a way that converts to genuine revenue — all by working happier, rather than harder through her signature programs. Find her at : www.wildheartedwords.com https://www.facebook.com/groups/wildheartedwords/ https://twitter.com/awilderlove https://www.instagram.com/wildheartedwords/   Want to continue the conversation? Join us over at the Nurtured Mama Community on Facebook! https://www.facebook.com/groups/nurturedmamacommunity/ Get your FREE Post-Baby Body Image Booster eBook today! 7 action steps - 1 breathing exercise - 5 body and #momlife affirmations to save in your phone Learn more about The Nurtured Mama at www.thenurturedmama.club  

recovery motherhood judy tsuei nurtured mama
Empire Life Podcast
Judy Tsuei - From Postpartum Depression To Six-Figure Success

Empire Life Podcast

Play Episode Listen Later Oct 12, 2017 22:15


Empire Life Podcast is Hosted by Allison Ramsey, listen to the stories of founders all over the planet while they share their stories and strategies on how they've built their online Empires.  Interview with amazingness Judy Tsuei where she'll share how to architect the right conscious success tools to help your grow your business! From postpartum depression to six-figure success.

In a Weekend with Yong Pratt
086 - Making Your Story Beautiful with Judy Tsuei

In a Weekend with Yong Pratt

Play Episode Listen Later Sep 25, 2017 33:11


In this episode Judy Tsuei will be talking about Making Your Story Beautiful. See acast.com/privacy for privacy and opt-out information.

judy tsuei
Raise Your Vibe
054 - Storytelling Your Way to 6-Figures with Judy Tsuei

Raise Your Vibe

Play Episode Listen Later Jul 4, 2017 34:53


Telling a story is powerful for your business and my guest today, Judy Tsuei is a WordStylist & Business Strategist who coaches wild hearted female entrepreneurs on how to make your brand stories beautiful — and get seen! She's currently in Austin, TX, by way of camper van adventure with her ohana from Kauai, Hawaii, and is getting ready to launch her next small-group coaching session to increase exposure and revenue for your business. IN THIS EPISODE 1:38 My husband and I (Judy) bought a Winnebago and spent six months driving around the United States, got to Texas and decided to make that home for now. 3:32 Wild hearted entrepreneurs - having grown up in a traditional Chinese culture where you should not make waves and do what you should do, I, blazed the trail for her younger siblings and broke all the rules. I believe in following your own way and brought that into her yoga teaching. When I coach entrepreneurs, I talk with them about the stories they tell others and themselves. Being wild in every way, I consider myself thoughtfully spontaneous. 5:54 Following your north star or your emotional guidance and tuning into what feels good is important. In everything you do Tonya, it's bad ass or like a rocket. As women we just do it, we're strong and get things accomplished, and then we don't give each other credit for it. 8:58 Storytelling is being able to write authentically and it makes connections with others. There is a power of words and a connection. I love to use my left brain and my right brain. I like to use creativity and strategy to build a kick-ass business. When it comes to branding, there are a lot of people out there doing what you're doing. How you're going to break out is what you should do is tell your story. Marketing strategists say you need 1,000 super fans to follow you with whatever pivot you make in your business. 14:10 From a strategic standpoint, when you're presenting a persona in your copy on your website or in social media, and you hop on the phone with someone and you're different from the persona you've created, they are going to have a disappointing experience with you. Something I learned as a yoga instructor is, this idea of when you meet someone for the first time, is vulnerability from them. I encourage people to share this when they are doing their branding. If they aren't completely comfortable with themselves, they need to be comfortable sharing their story. 16:25 Having a solid mindset foundation is intertwined with confidence and self-worth. You need to get to a point where you're confident in who you are and if someone doesn't like you, you're okay. 17:30 You want to share to the point where you share your story, but you don't overshare or give someone too much to where they feel responsible. 18:27 Using Facebook live builds the know, like and trust factor. If you're unable to share well or with a story, you create a barrier. There are different reasons why people are camera shy or wanting to get on a podcast. I was listening to an EO Fire episode and John Lee Dumas called out his guest because someone couldn't tell a story on his podcast. I want to make sure that all of my clients are able to be seen and when they get that exposure, they have the tools to make the most of that exposure. 21:50 I like to look at the strategy of my client's business and if they have a business that has multiple facets, you want to make sure you have a story that touches on all of those points. My default number is 3 stories. We look at what stories you can tell to allow your audience to know you better. I also help my clients create a press kit because then she has a press kit ready when she's asked. We will self-sabotage if we are not prepared if we don't think we're prepared for what someone will ask for. That is a mindset thing. 24:25 I like to have someone think about connecting with someone, clicking and then meeting them for a coffee chat. Imagine you're going to coffee with someone and what the vibe will be. It removes the feeling of having a sales conversation or a pitch conversation. You have a connection and those stories are going to be a way to create and deepen that connection. 26:36 Focusing on storytelling is a foundational piece of business and moving forward with those stories are important. You should make crafting stories a priority in building your business. 32:22 For all the moms who are entrepreneurs, one of the best things you can do is allowing your kids, especially your daughters, see you thrive. Part of my story is going through an eating disorder and going through post-pardum depression and knowing that I made it through that and being able to show my daughter that. [bctt tweet=" I believe sharing your stories are part of a solid foundation in business - Judy Tsuei." username="tonyarineer"] KEY TAKEAWAYS When I coach entrepreneurs, I talk with them about the stories they tell others and themselves. Storytelling is being able to write authentically and it makes connections with others. I encourage people to share this when they are doing their branding. If they aren't completely comfortable with themselves, they need to be comfortable sharing their story. Using Facebook live builds the know, like and trust factor. You should make crafting stories a priority in building your business. For all the moms who are entrepreneurs, one of the best things you can do is allowing your kids, especially your daughters, thrive. EPISODE RESOURCES Hero story Modern Love podcast Free Money Mindset Training- just in case you're ready to take your profit power to the next level! Hang out with us inside our free Facebook Community- where every day is a party! CONTINUE THE PARTY WITH JUDY Wild Hearted Words website Wild Hearted Words Facebook group

Working Parent Resource
WPR005: Finding Yourself Again: Postpartum Advice for Working Parents with Judy Tsuei

Working Parent Resource

Play Episode Listen Later Feb 1, 2017 47:33


Episode Summary: Today we’re chatting with Judy Tsuei.  Judy Tsuei moved from Kauai in Hawaii to pursue van-living with her little `ohana (family) and she's the proud mama of an almost 2-year old named Wilder Love Fox. Along the way, she authored a highly reviewed book, “Meditations for Mamas: You Deserve to Feel Good,” and offers nurturing coaching programs to empower new mamas to thrive in their bodies, relationships, and identities throughout the 4th Trimester and beyond. Our show today is all about finding yourself again after becoming a parent, and we dive specifically into the challenges and struggles that can come up for moms during that postpartum phase of parenthood.  Judy is an expert on helping new moms integrate who they used to be before having kids into who they are becoming after they have a new baby.  She has some wonderfully deep and practical advice for you moms out there who really feel like you’ve given up who you are now that you’re a mom (even if your kids are older now).  What You’ll Learn in This Episode: You’ll hear a very honest and vulnerable account of our guest’s journey into parenthood, including her struggles with postpartum depression, finding her own identity after a lifetime of being on her own, and how she was able to grow through the transition. We talk about how our relationships can change with others when we become parents. And you’ll learn how you can take care of yourself and touch base with who you really are when so much in your life feels new and different.     Show Notes:  http://WorkingParentResource.com/5 Resources & Links Mentioned in this Episode: Judy Tsuei Website Judy Tsuei Twitter Judy Tsuei Instagram When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron On Being with Krista Tippett Unruffled Podcast by Janet Lansbury Miracle Morning by Hal Elrod Working Parent Resource Website Facebook Community About the Working Parent Resource: The Working Parent Resource is dedicated to helping ambitious working parents acquire the information, insights, and tools they need to create a more intentional and fulfilling life that reflects their deepest values and priorities.  Sarah Argenal, the host of the Working Parent Resource Podcast, has her Master’s degree in Counseling Psychology with an emphasis on Marriage and Family Therapy and Adult Development, and is a Certified Professional Coach with over 15 years of experience in counseling, coaching, teaching, course development, and project management. You can access episode Show Notes and learn more about the Working Parent Resource at http://WorkingParentResource.com. Join the Conversation! Leave your comments about the show, offer suggestions for upcoming show topics, or let us know what we can be doing better!  We’d love to hear from you over in our free Facebook community at: http://WorkingParentResource.com/Community. Sponsor This show was sponsored by the Working Parent Resource.  We offer a carefully curated archive of Resources, a diverse suite of coaching opportunities, in-person and online communities, and much more.  Check it out here:  http://WorkingParentResource.com. Reminders Don’t forget to subscribe to our show on iTunes to be notified when a new episode is published.  Please leave an honest rating and review as well.  Ratings and reviews are extremely important and greatly appreciated!  They do matter in ranking the show, and I read each and every one of them.   ***Founding Member of the Parents On Demand Network***   The post “WPR005 Finding Yourself Again: Postpartum Advice for Working Parents” appeared first on WorkingParentResource.com.    

Foot Traffic Podcast
#138: How Meditation Keeps Moms Connected, with Judy Tsuei

Foot Traffic Podcast

Play Episode Listen Later Dec 26, 2016 25:49


Judy Tsuei is a yoga teacher, Reiki practitioner, writing coach and spiritual guide for new moms to find themselves again and achieve publishing success. She has traveled the world as a freelance writer, authored a book on Amazon and she currently hosts writing retreats which are designed for intelligent women with wild hearts! She is also the mother of little Wilder Love Fox.   In this episode, Judy talks to Stacy about her book, “Meditations for Mamas Who Deserve to Feel Good” and she shares some insightful advice for women, about how to get themselves out there, become successful and connect with their tribe.   Some highlights include:   “So I definitely felt that sense of isolation after you become a mom for the first time...”  From minute 1.54, Judy talks about why she began doing what she does.   “My book is called: “Meditations for Mamas Who Deserve to Feel Good...” At minute 3.05, Judy talks about her new book.   “One of the key steps is to do something that you're passionate about.... like raising a child...” From minute 4.40, Judy talks about the steps she had to take, moving from writer to coach.   “Just find someone who is further along the road than you are...” At minute 5.55, Judy talks about the value of well-chosen mentors or coaches.   “Only in realizing that surrender was where my power was and where my power lies... that's helped me profoundly.” From minute 8.12, Judy discusses her personal strengths, that keep her business strong and successful.   “If you're going to start a group, your presence is going to be really valuable and it's going to make a big difference- when another mama posts, I respond.”  At minute 9.43, Judy offers advice for growing a Facebook group.   “I hired a coach that, viscerally, I felt 'this is not the the right person for me'- I just knew it.” At minute 12.16, Judy shares something, that looking back, she would not have done.   “Getting yourself out there and writing about what you love and believe, you're going to attract your tribe to you...” From minute 15.16, Judy shares some marketing ideas and business advice.   “It involves a lot of clear communication with my husband...” From minute 19.16, Judy talks about her work/life balance as a busy mom.   “There's nothing more powerful than allowing yourself to show up in your full brilliance...” From minute 23.56, you can listen to Judy's solid advice to entrepreneurs looking to uplevel.   Special offer:   Judy is offering a free retreat for any woman, looking to launch her writing career or to really prepare her body, mind, and soul to share her story. Go to Judy's website for details - you don't want to miss this great opportunity!   Ways to contact Judy:   Judy's website: www.meditationsformamas.com  

The Inspire Before We Expire Show
Celeste Coffman Interviews Judy Tsuei the author of "Meditation for Mamas"!

The Inspire Before We Expire Show

Play Episode Listen Later Dec 26, 2016 26:09


It is my humble privilege to bring to you the words and wisdom of the powerful professionally licensed counselor Celeste Coffman! Celeste Coffman is an Alabama based professionally licensed counselor and the brilliant driving force behind Quiet Mind Collective, an online tool to help those that struggle with anxiety. She is a powerful voice for positivity and self- empowerment in the health and wellness sphere. I had the privilege of having Celeste as a guest on this show in May of 2016, and I knew that I needed to help to ensure as many people as possible could benefit from her wonderful message. Her work in her practice and her online presence has helped people the world over to push themselves towards calm and empowered daily routines. Her show will take many different shapes but will always be dedicated to helping you live the happy, healthy and productive life that you deserve to be living! Sit back, relax and listen to Celeste Coffman and learn to live our life on purpose! Some links that you should check out: My interview with Celeste: Erik-andress – Celeste-coffman-psychologist-how-to-elevate-ourselves-by-lifting-up-others Celeste's website (which has portals to a lot of her awesome work): thoughtfuljourneycounseling.com/coaching/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/s/90598a4/podcast/sponsor/acugkf/url/https%3A%2F%2Fanchor.fm%2Fapp (https://anchor.fm/app)

Vibrant Happy Women
35: Finding Your Path of Healing and Transformation with Judy Tsuei

Vibrant Happy Women

Play Episode Listen Later Nov 7, 2016 25:43


Early in life Judy Tsuei tried hard to control everything, a form of self protection, but after developing a severe eating disorder Judy knew she needed to change or die. After letting go of her emotional pain using the “Feel it To Heal It” method, Judy embarked on a journey to discover her own path - the things that bring her genuine happiness. Judy shares her story of growth and also adapting her identity a bit after she became a mama 2 years ago. Listen and learn how Judy is living a vibrant and happy life today largely because she has let go of that control and all the “shoulds” that plagued her for years and is finding her own path of happiness.

The Postpartum Podcast
Episode 57: "Healing Your Perspective of Your Body Through Motherhood" with Judy Tsuei

The Postpartum Podcast

Play Episode Listen Later Oct 18, 2016 46:51


Today I had so much fun talking with Judy Tsuei! Judy is a 4th Trimester Body & Mind Coach and author of Meditations for Mamas: You Deserve to Feel Good. She empowers new mamas to thrive in the postpartum phase, especially in finding their identities again, creating time for self-care, and alleviating the pressure to have it all together. Most importantly, she helps women struggling to get their bodies back to feel more beautiful than ever before — as a mama. In her episode we talk about: Her fairytale whirlwind Hawaiian romance Getting to the other side of the first year of motherhood Struggling through hyperemesis gravidarum during her pregnancy and how that connected to her earlier bullimia issues The "creative burn" during postpartum, without the wherewithal to act on these ideas Being patient when you want to jump right back into your career after birth A powerful Hawaiian forgiveness practice Sometimes you do whatever you need to do to survive something like hyperemesis gravidarum, including watching porn The importance of building your relationship with your child in your own way Having realistic expectations for what postpartum will look like The importance of grieving your previous life No request is too big or too small during the postpartum period Be sure to check out Judy's website, blog and of course, book! If you purchase her book directly through her website you will receive a complimentary 45-min Feel Good Coaching assessment with me to find more time in their day for themselves, discover how to feel good in their bodies again, and learn how to reclaim their identities. Sign up for that here. She also has a supportive facebook community group: Hot Mamas and Babes. This episode of the Postpartum Podcast is sponsored by Earth Mama Angel Baby. Earth Mama Angel Baby has been safely nurturing pregnant women and babies for over a decade with trusted, certified organic and natural herbal products formulated to support the entire journey of childbirth, from pregnancy through postpartum recovery, breastfeeding, and baby care, and even baby loss. Listeners can get 20% off your order with the code"Postpartum20" at checkout.   You can find the show wherever you find your podcasts! *** As always, please consider subscribing and leaving a review on iTunes here. Your reviews really help the show out because they allow it to be more visible so that we can reach more moms.  Do you shop on Amazon?  Use this link and do your shopping as you always would and the show will get a teeny tiny kickback.  The podcast is also sponsored by Audible.com.  To get your FREE audiobook and 30-day trial, please go tohttp://www.audibletrial.com/postpartum    You can also support the show by becoming a patron on Patreon.  No donation is too small, for as little as $1 per episode, you can make a huge difference for the show.  Click here to learn more.  Thank you SO much for your support!