Podcasts about five p

Send us a textAre the people, habits, and perspectives in your life fueling your flourishing—or quietly draining it? In this candid conversation, Ruth and Tom unpack a deceptively simple filter that can transform every choice: beneficial vs. detrimental. From there, they reveal the Five P's that either propel us toward thriving or pull us back into mere survival:People – Why the company you keep (including you) shapes every other dimension of health.Purpose – How clarifying “why I'm here” guards you from living everyone else's agenda.Perspective – Expanding (or shrinking) your worldview and its ripple effects on resilience.Perception – The sensory lens—SOS, anyone?—that colors your emotions and decisions.Passion – Turning reclaimed energy into a laser-focused, life-giving drive.You'll hear practical exercises—like the “People List” audit—to diagnose hidden drains, plus stories of extrovert overwhelm, introvert isolation, and the surprising boost of cross-cultural friendships. Whether you're recalibrating mid-year goals or just feeling “funky,” this episode hands you a roadmap to evaluate every input through a wellness lens.Listen in and learn how to trade survival mode for sustainable, whole-person thriving—one beneficial choice at a time.Support the showThanks for listening!You can follow us onFacebook Instagram Leave us a review on Apple Podcasts Check out the Autonomic Healing Website & InnerWorkings WebsiteEmail Tom thomasjpals@innerworkings.orgEmail Ruth ruth@bridgeandrhino.comSupport usWe appreciate you!

Is owning a home still a good investment? What are the 5 most important topics to cover when meeting with someone for financial guidance? Wes and Christa cut through the noise to explore these issues and answer listener questions, including: • Explore the pros and cons of that homeownership question, housing as a long-term investment, and why it still matters. Learn why housing may serve as forced savings, inflation protection, and a path to mortgage-free retirement. • Analyze the impact of housing market volatility and interest rates. Understand current trends in housing prices and mortgage rates, and what they could mean for your financial decisions. • Decode the use of leverage in real estate to help build wealth. Discover how a modest down payment on a home might lead to a significant long-term return compared to methods constricted by contribution limits. • Evaluate the 4% Rule of thumb. Is it still relevant? How can folks adjust withdrawal rates based on their retirement horizon? Get clarity on how long your money may last if your retirement timeline is 20 or 25 years instead of 30. • Unpack static vs. inflation-adjusted retirement withdrawals. Hear Wes explain the real-world math behind lower-risk withdrawal strategies in retirement. • Contrast investing in ETFs vs. individual stocks in a brokerage account. Weigh the pros and cons regarding diversification, tax-loss harvesting, and ease of rebalancing. • Where can you keep your down payment more protected until you're ready to buy? Learn some productive options for short-term savings, including money market funds vs. CDs, and the risks of flying too close to the sun. • What are the 5 questions you must ask any financial planner when meeting with them? Discover Wes's Five P's Framework: Planning, Portfolio, Protection, Passing It On, and Paying Yourself (and your taxes). • Why are core pursuits essential for a happy retirement? Understand how personal passions contribute to a fulfilling life after work—and how to fund them. • Is it worth moving funds from a 457(b) plan to an IRA? Explore the trade-offs between investment flexibility and creditor protection in retirement plans. • Should you sell your home before moving overseas in retirement? Delve into guidance for retirees considering international living. • Examine the most effective S&P 500 funds for your goals. Understand cost differences, tax structures, and platform integration for index fund investing. • Why do convenience, safety, and cost matter when picking a financial platform? Break down final thoughts on choosing where to house your investments and manage charitable giving.

Are your church's outreach efforts falling flat—even though you're running ads, building your website, and following best practices? In this episode, Jono Long sits down with Tyler Harden from Firm Foundations Marketing to reveal the #1 mistake most churches make in their growth strategy: not truly knowing their community. Tyler shares practical wisdom on identifying your church's ideal audience, debunking surface-level targeting terms like “young families” and “unchurched,” and how post-COVID ministry must shift to meet people where they are. Discover the Five P's of Church Targeting, why authenticity always wins, and why “being for everyone” usually means reaching no one. Whether you're a rural church with 30 members or a large congregation with resources, this episode delivers fresh, hopeful clarity for engaging your mission field more effectively. Perfect for pastors, church communicators, and outreach leaders.

In this episode of The Men's Collective Podcast, Travis Goodman and Dr. Pierre Azzam explore the third pillar of the Five P's Framework—Principles.What are the values that truly define you? How do you stay grounded in them when life gets chaotic?This conversation is all about helping men identify, define, and embody their core values—the personal compass that guides your choices, shapes your identity, and builds your legacy.Here's what you'll hear: How to reflect on the values that matter most to you. How to recognize when you're out of sync with your principles—and what to do about it. What it takes to commit to your values, even when life pushes you off course.Travis and Pierre share practical insights, real-life experiences, and tools to help you live a values-driven life. They explore how aligning with your principles can move you from feeling stuck or lost to living with purpose, motivation, and clarity.Key Highlights: Principles as Your Compass: Your values aren't just ideals—they're your anchor in uncertainty. When You're Out of Sync: The cost of ignoring your principles, and how to reconnect. Resilience Through Values: How having a clear “why” helps you navigate adversity.What are you willing to sacrifice comfort for? What values are worth fighting for, even when things get tough? Where in your life might you be out of alignment—and what small step can you take to realign?If you're ready to explore your purpose and connect with a brotherhood of men doing the same, visit menscollective.co to join the community.JOIN THE COLLECTIVE:JOIN THE MEN'S COLLECTIVE:CLICK HEREJOIN THE MAILING LIST & GET INVOLVED!CLICK HERE: MAILING LISTINSTAGRAM: MENSCOLLECTIVE.COWATCH ON YOUTUBE:WATCH HEREConnect and Support Travis:YouTube: Travis GoodmanInstagram: @travis.goodman.lmftWeb: TravisGoodmanLMFT.comConnect and Support Pierre:Instagram: Braver.ManWeb: BraverManCoaching.com

Have you ever wondered how the physical act of speaking can improve your communication? Kevin sits down with Michael Chad Hoeppner to discuss the physical nature of communication and exercises we can do to get better. Michael challenges our common assumptions about speaking, such as believing it's purely a mental activity. Instead, he introduces the concept of embodied cognition, explaining how communication is a physical activity involving over 100 muscles and should be approached like athletic training. Michael shares the science behind thought suppression and why focusing on "not saying um" is counterproductive. He also talks about the Five Ps of vocal variety (Pace, Pitch, Pause, Power, Placement) and how they impact your message. Listen For 00:00 Introduction and Episode Overview 02:00 Meet Michael Hoeppner 04:00 The Journey to Communication Coaching 08:00 The Physical Side of Communication 12:00 Why Thought Suppression Doesn't Work 16:00 Tips for Reducing Filler Words 20:00 Exercises for Clear Communication 24:00 The Five P's of Vocal Variety 28:00 Managing Nerves When Speaking 32:00 Final Thoughts and Book Information 35:00 Closing Remarks Michael's Story: Michael Chad Hoeppner is the author of Don't Say Um: How to Communicate Effectively to Live a Better Life. He is an adjunct professor at Columbia Business School and the CEO and president of GK Training, a firm dedicated to giving individuals, companies, and organizations the communication skills necessary to reach their highest goals in work and life. As an individual speaking coach, his clients include Andrew Yang, Swiss Re, Xerox, The Boston Consulting Group, Pfizer, Columbia University Business School, NYU Law School, Macy's, Special Olympics chairman Tim Shriver, and others. His expertise lies in every aspect of communication: public speaking, business development, executive presence, interpersonal agility, email skills, and speech writing. Hoeppner is one among the growing chorus of voices identifying the link between the physical aspects of spoken communication and broader issues of health and wellness. https://dontsayum.com/ https://www.linkedin.com/in/michaelchadhoeppner/ http://www.gktraining.com/ This Episode is brought to you by... Flexible Leadership is every leader's guide to greater success in a world of increasing complexity and chaos.  Book Recommendations Don't Say Um: How to Communicate Effectively to Live a Better Life by Michael Chad Hoeppner Moby Dick by Herman Melville  Like this? Mastering the Art of Public Speaking with John Bowe Join Our Community If you want to view our live podcast episodes, hear about new releases, or chat with others who enjoy this podcast join one of our communities below. Join the Facebook Group Join the LinkedIn Group   Leave a Review If you liked this conversation, we'd be thrilled if you'd let others know by leaving a review on Apple Podcasts. Here's a quick guide for posting a review. Review on Apple: https://remarkablepodcast.com/itunes    Podcast Better! Sign up with Libsyn and get up to 2 months free! Use promo code: RLP  

  Believe it or not, communication is about far more than just the words one speaks. This week's guest on The Unbeatable Mind, communication expert Michael Hoeppner, argues that much like dance or martial arts, communication is a full-body act.    As a world-recognized expert on public speaking, Michael, along with Mark, sheds light on the Navy SEALS' powerful spirit shout “Hoo Ya”, and how it embodies the physical essence of communication. Together they explore the intricacies of vocal variety, focusing on the significance of pace, pitch, pause, power, and placement, in the delivery of dynamic speech.  Michael digs into practical exercises one can use to overcome some common pitfalls in effective communication. He details how these exercises can transform one's communication skills to ensure that their messages will be impactful and memorable.    Lastly, he and  Mark touch upon the art of storytelling and the use of poetic devices in crafting narratives that stick with those that listen. Whether speaking in front of the public, or catching up with an old friend, Michael invites listeners to join him on the journey towards becoming a compelling communicator.    Key Topics Include: Communication as a Physical Act: Listen to Michael explain how communication is embodied physically—-it's more than just the words you speak, more akin to yoga or dance.  Eliminating “Um's”: Explore the various exercises Michael presents to eliminate what he calls “filler words”, and choose what you say with precision.  The “Five P's” of Vocal Variety: Discover how the voice is much like an instrument in how it implements pace, pitch, pause, placement, and power. Mastering these “Five P's” can radically transform how your message is received.  Leveraging Poetic Devices: Learn how to harness techniques from the art of storytelling in order to enhance the power of your message.   Michael Hoeppner, author of the National Best Selling Book "Don't Say Um," is the founder and CEO of GK Training, a boutique communications training company serving Fortune 100 companies, universities, and individuals around the world. Using unique kinesthetic learning methods, GK teaches specific, actionable, and repeatable skills in speaking, writing, selling, and leading to everyone from high school students to U.S. presidential candidates. Michael's Links:  Website: https://michaelchadhoeppner.com/  LinkedIn: https://www.linkedin.com/in/michaelchadhoeppner/     Instagram:https://www.instagram.com/michaelchadhoeppner/ Don't Say Umm: Buy Michael's book HERE!   Sponsors and Promotions: Defender: Shop the full Defender line-up at LandRoverUSA.com Kinsta: Tired of being your own hosting support team? Switch to Kinsta and get your first month free. And don't worry about the move - they'll handle the migration for you, no tech expertise required. Just visit Kinsta.com/MARK to get started. NordVPN: To get the best discount off your NordVPN plan, go to https://nordvpn.com/markdivine which will also give you 4 extra months on the 2-year plan. There's no risk with Nord's 30-day money-back guarantee! BirdDogs: For a limited time, our listeners get a FREE HAT with any order when you use code DIVINE at BirdDogs.com  

In this episode of The Off the Clock Show, we dive deep into the essential ingredients for building a finely tuned, long-lasting business. Using the Five P's—Pitch, Publishing Content, Products, Profile, and Partnerships—we break down how each element contributes to a resilient business that can weather any economic storm.We especially focus on the art of pitching and selling, exploring what makes a pitch irresistible and how to close deals with confidence. Whether you're refining your sales game or looking to strengthen your brand's foundation, this episode is packed with strategies to help you build a business that thrives, no matter what comes your way.Tune in and get the blueprint for a business that's not just built to last, but built to dominate!#orbisx #hypercleancarcare #hyperclean #offtheclockshow #detailing #ceramiccoating #businesstips #businessadvice

Julie-anne Laird from City to City Australia brings us this week's talk surrounding the 'Ripple Effect' training course, and how we can evangelise our faith daily. Connect with us at: ➜ Website: https://stjohnsdc.org.au ➜ Facebook: https://facebook.com/stjohnsdc ➜ Instagram: https://instagram.com/stjohnsdc 

Every day I get asked "Wtf are we supposed to do?!" Thankfully, our friend, Eric Liu, with Citizen University, has a helpful framework: the "Five P's." Let's talk through them.

Join our Mailing ListCheck out our on-demand workshops for the coffee industry: "Introduction to Regenerative Coffee Farming" | "It's Time to Become a Coffee Consultant"******************************This is the 3rd episode in a 5-part series on The Daily Coffee Pro Podcast by Map It Forward hosted by Lee Safar.Our guest on this series is Allison Ball from Retail Ready™ based in San Franciso, USA. Allison is an ex-grocery buyer and currently works helping brands pitch their product to grocery stores across the United States.In this series, the discussion is focused on how to approach getting a coffee brand into a grocery store and achieving success once you're there.The episodes of this series:1. Coffee and Grocery - https://youtu.be/GbtnjI2oAPA2. Mistakes Coffee Brands Make In Grocery - https://youtu.be/7vs2sUIr5cY3. Pitching Your Coffee To Grocery - https://youtu.be/HpdgW4Paglk4. Why Grocery May Not Be For You - https://youtu.be/Y15ySwI98oc5. Selling Coffee Once You're On Grocery Shelves - https://youtu.be/jkooN97v_mUIn this episode of The Daily Coffee Pro by Map It Forward, host Lee Safar discusses the critical importance of coffee brands being fully prepared for grocery store pitches with Alli from Retail Ready. The episode outlines the necessary preparations including understanding the product, pricing, placement, purchasing, and promotion strategies. They emphasize the significance of having a well-rounded approach to customer acquisition and navigating the complexities of entering the grocery market while addressing challenges such as pricing models, retail strategies, and ensuring sell-through. Tune in to gain actionable insights into enhancing your brand's grocery store presence and avoiding common pitfalls.00:00 The Importance of Being Prepared for Sales Pitches00:26 Exciting News: Regenerative Coffee Farming Workshops01:47 Episode Introduction02:00 Preparing for Grocery Store Entry: Key Considerations06:39 The Five P's Framework for Wholesale Success10:48 Challenges and Strategies in Grocery Pricing13:50 Understanding Placement and Purchasing Processes18:11 Promotions and Handling Unsold Stock22:44 Conclusion and Next Episode TeaserConnect with Allison Ball and Retail Ready™ here:https://www.instagram.com/foodbizwiz/https://www.alliball.com/homeREBUTTAL••••••••••••••••••••••••••••••••Connect with Map It Forward here: Website | Instagram | Mailinglist

Join our Mailing ListCheck out our on-demand workshops for the coffee industry: "Introduction to Regenerative Coffee Farming" | "It's Time to Become a Coffee Consultant"******************************This is the 3rd episode in a 5-part series on The Daily Coffee Pro Podcast by Map It Forward hosted by Lee Safar.Our guest on this series is Allison Ball from Retail Ready™ based in San Franciso, USA. Allison is an ex-grocery buyer and currently works helping brands pitch their product to grocery stores across the United States.In this series, the discussion is focused on how to approach getting a coffee brand into a grocery store and achieving success once you're there.The episodes of this series:1. Coffee and Grocery - https://youtu.be/GbtnjI2oAPA2. Mistakes Coffee Brands Make In Grocery - https://youtu.be/7vs2sUIr5cY3. Pitching Your Coffee To Grocery - https://youtu.be/HpdgW4Paglk4. Why Grocery May Not Be For You - https://youtu.be/Y15ySwI98oc5. Selling Coffee Once You're On Grocery Shelves - https://youtu.be/jkooN97v_mUIn this episode of The Daily Coffee Pro by Map It Forward, host Lee Safar discusses the critical importance of coffee brands being fully prepared for grocery store pitches with Alli from Retail Ready. The episode outlines the necessary preparations including understanding the product, pricing, placement, purchasing, and promotion strategies. They emphasize the significance of having a well-rounded approach to customer acquisition and navigating the complexities of entering the grocery market while addressing challenges such as pricing models, retail strategies, and ensuring sell-through. Tune in to gain actionable insights into enhancing your brand's grocery store presence and avoiding common pitfalls.00:00 The Importance of Being Prepared for Sales Pitches00:26 Exciting News: Regenerative Coffee Farming Workshops01:47 Episode Introduction02:00 Preparing for Grocery Store Entry: Key Considerations06:39 The Five P's Framework for Wholesale Success10:48 Challenges and Strategies in Grocery Pricing13:50 Understanding Placement and Purchasing Processes18:11 Promotions and Handling Unsold Stock22:44 Conclusion and Next Episode Teaser Connect with Allison Ball and Retail Ready™ here:https://www.instagram.com/foodbizwiz/https://www.alliball.com/homeREBUTTAL••••••••••••••••••••••••••••••••Connect with Map It Forward here: Website | Instagram | Mailinglist

Key Takeaways:AI Makes Entrepreneurship Essential – Nicholas highlights how AI-driven job displacement is reshaping traditional career paths, making entrepreneurship a necessary and forward-thinking choice.The ‘Donkey Corn' Model – Learn about this innovative, sustainable business model powered by AI that helps entrepreneurs scale effectively.Relationship Capital is Key – Authentic connections and leveraging networks are fundamental to building successful ventures and understanding customer needs.The Five P's Framework – A simple but powerful tool for identifying market opportunities by focusing on customer pain points and aligning them with viable solutions.Start Small, Scale Strategically – Nicholas emphasizes the value of beginning with manageable AI applications and iterating over time to create big, scalable impact.Audos Instagram: Direct • Instagram Audos Website: Audos - Co Pilot for EntrepreneursAudos Mail:  ep@audomail.comAudos Mate: Mate.Audos00:00 Meet Nicholas Thorne: Co-Founder of Audos01:06 The Mission of Audos: Empowering Entrepreneurs in an AI-Driven World02:21 The Future of Work: Why AI Is Essential for Entrepreneurs05:09 Real-Life Success Stories: The Donkey Corns Explained09:40 The PreHype Journey: Building Entrepreneurial Expertise22:24 The 5P Framework: Identifying Your Ideal Customer31:56 Visceral Language and AI: The Power of Words in Business33:05 AI's Role in Business: Consolidating and Simplifying Language34:14 Problem Reframing: How AI Assists in Tackling Big Challenges36:27 Generative AI in Action: Early Experiments and Insights40:48 The Inkling Slot Machine: Sparking Innovation with AI45:12 Authenticity in AI-Driven Businesses: Why It's Crucial56:38 Final Reflections and Actionable Insights For more prompts, tips, and AI tools. Check out our website: https://www.beyondtheprompt.ai/ or follow Jeremy or Henrik on Linkedin:Henrik: https://www.linkedin.com/in/werdelinJeremy: https://www.linkedin.com/in/jeremyutley Show edited by Emma Cecilie Jensen.

I'm excited to welcome Debra Eckerling to the show to discuss her new book, 52 Secrets for Goal Setting and Goal Getting: How to Stay Focused, Grow Your Network, and Get More Done in Less Time. Debra is a goal-setting expert, author, and the creator of the DEB Method, which helps individuals and organizations define, plan, and achieve their goals. In this conversation, we cover: The Power of Clarity in Goal-Setting: Debra explains why knowing what you don't want is just as important as knowing what you do want, and how that clarity can shape better decisions. Visualization as a Productivity Tool: She shares how mental imagery and positive expectation can improve focus, motivation, and long-term goal achievement. Building Resilience in the Face of Challenges: Debra highlights the importance of endurance and perseverance, offering strategies to navigate obstacles without losing momentum. The Five P's of Goal-Getting: She introduces her framework of Purpose, Passion, Persistence, Perseverance, and Puppy Love, emphasizing the need for a strong support system and joy along the way. Breaking Goals into Achievable Steps: Debra discusses the importance of tracking progress, celebrating wins, and using a flexible approach to stay aligned with long-term goals. Debra's insights make goal-setting feel practical and accessible, whether you're looking to make small changes or tackle big aspirations. This episode is packed with actionable advice to help you stay focused, motivated, and on track. Learn more about Debra and her work at TheDebMethod.com, and find 52 Secrets for Goal Setting and Goal Getting wherever books are sold. Connect with Erik: LinkedIn  Facebook  Bluesky This Podcast is Powered By: Descript Descript 101 Castmagic Ecamm Podpage Rodecaster Pro Top Productivity Books List Make sure to support the show by checking out the sponsors! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this insightful conversation, we talk to the brilliant Ruth Penfold and dive deep into the importance of creating environments where individuals, particularly women, can truly thrive. We focus on the critical elements of psychological safety, personal empowerment, and leadership energy. Ruth, founder of Bloom, shares her personal journey of creating a platform designed to help women reclaim their confidence and manifest their dream careers. Our discussion covers the unique challenges women face in corporate settings and specifically the systems around us, the significance of self-awareness, and the vital need for authentic leadership. Ruth introduces her powerful methodology, which includes the "Five P's of Career Freedom," and highlights how self-love and radical self-awareness are essential components of achieving professional success. I can't wait for you to listen to this deeply moving, insightful and brilliant episode. Please, take a seat. A big thank you to Ruth for sharing his time and experiences with me and I hope you thoroughly enjoy this episode of From Your Seat to the Board. Here is the very special music Ruth recommends: ⁠All My Love by Elderbrook⁠ Get in touch with me here:https://theglassfemale.com/podcast/ This podcast is for informational purposes only and should not be considered legal, professional or formal career advice.We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.

In this Throwback Thursday episode of Mindset Matters hosted by Patrick Francey and Steffany-Hanlen Francey, the couple dives into the foundational principles of motivation, using what they call "The Five P's" framework. This episode centers on exploring what drives human performance and motivation. Patrick and Steffany begin by explaining how people are motivated in different ways, whether by impact, challenge, or purpose. Steffany reflects on her work with athletes at the Ice Academy in Montreal, where she participated in a workshop about motivation. They discuss how understanding what motivates an individual can help coaches unlock higher performance, and they highlight that everyone is driven by different factors. The core of the episode revolves around the "Five P's": People, Purpose, Pursuit, Pressure, and Profit. The couple discusses how some people are motivated by social interactions (People), others by a sense of higher calling (Purpose), some by competition and achievement (Pursuit), while others thrive under deadlines or high-stakes situations (Pressure). Finally, they emphasize that passion, or love for what one does, can tie all these motivational drivers together. Profit, while important, should not be the only driver, as fulfillment often comes from aligning passion with purpose. Throughout the conversation, Patrick and Steffany examine how they personally relate to these motivators, offering insights from both their own lives and the lives of the people they coach. They also touch on the importance of understanding one's motivations to create a fulfilling and successful life, whether in personal relationships, professional goals, or personal development. The episode encourages listeners to reflect on what drives them and offers practical tools for creating environments where they can thrive, no matter what their primary motivator might be.

Tammy Watchorn - The Change Ninja Handbook   Join us in this episode as we welcome Dr. Tammy Watchorn, the author of 'The Change Ninja Handbook.'  Dive into an interactive exploration of change-making, based on real-life case studies.  Discover the most common challenges faced by change leaders, the importance of understanding organizational dynamics, and the human element in leading change. Learn about the critical tools and techniques to transform your approach and make a meaningful impact in your organization. This episode is a must-listen for anyone navigating the complexities of organizational change.   00:00 Introduction to the Change Ninja Handbook 00:15 Welcoming the Author: Tammy Watchorn 01:03 Challenges in Public Sector Change Leadership 02:13 Understanding People in Change Management 03:16 Navigating Organizational Systems and Processes 06:08 The Importance of Individual Stakeholders 08:02 Interactive Game and Recognizable Characters 12:25 The Reality of Driving Change 15:49 Personal Experiences and Lessons Learned 30:15 Creating Innovative Spaces 36:24 Navigating Workplace Challenges 37:29 The Importance of Stealth in Change Management 38:22 Building Resilience and Thick Skin 38:54 The Power of a Support Network 39:46 Defining Innovation and Change 40:20 Introducing Eddie Obeng and Qube 41:22 Innovating the Health Service 42:30 Scaling Innovation from the Ground Up 43:37 Handling Unexpected Projects 44:52 Earning and Using Brownie Points 46:23 Understanding Types of Change 47:09 The Four Types of Change 49:05 The Fog of Transformation 52:43 Aligning Teams with the Five P's 01:00:45 Celebrating Small Wins 01:03:52 Final Thoughts and Future Plans   Link to Aidan McCullen for Keynotes, workshops and event MC.   The Reinvention Summit    Find us on Substack for Shownotes and competitions:   Find Tammy Watchorn:    Innovation Leadership, Change Management, Organizational Transformation, Adaptive Mindset, Cultural Change, Ninja Thinking, People-Centric Innovation, Stakeholder Engagement, Workplace Collaboration, Systemic Challenges, Creative Problem Solving, Psychological Safety, Human-Centered Design, Incremental vs. Radical Change, Resilience in Innovation

The road to destiny includes five Ps: Preparation, Persectution, Perseverance, Prayer, and Power. Even Jesus' life included all five! How much more will ours? 

Text PeteEpisode Description: Welcome to Season 5 of the Business Owner Breakthrough! In this exciting first episode, Pete Mohr introduces his latest book, The Business Owner Breakthrough, and revisits the cornerstone of his business philosophy—the Five P's: Promise, Product, Process, People, and Profit. If you're feeling overwhelmed and stuck in the daily grind of running your business, this episode will guide you on how to realign your business to support the life you want to live. Pete shares actionable insights and a sneak peek into his new book, which serves as a toolkit for transforming your business and reclaiming your time.Key Takeaways:Introduction to the Five P's: A refresher on the Five P's—Promise, Product, Process, People, and Profit—and how these principles are essential for business success.Defining Your Promise: Learn how to articulate your business's core promise and why it's crucial for aligning every aspect of your business.Why the Book Matters: Discover the inspiration behind The Business Owner Breakthrough and how it can help you break free from the daily grind.Launch Date Announcement: Don't miss the launch of The Business Owner Breakthrough on September 10th, 2024!Links and Resources:Pre-order The Business Owner Breakthrough on Amazon: [Link] (Launching September 10th)Dive deeper into the Five P's with Pete's resources at https://simplifyingentrepreneurship.com/resources/Quotes:“We got into business to support our lives, not to have our lives support our business.”“When your promise is clear, everything else falls into place.”Maximize Your Business's Value with the Value Builder Assessment! As a business owner, do you know what your company is truly worth? The Value Builder Assessment is a powerful tool that helps you uncover the key factors influencing your business's value. Whether you're considering a sale, planning for the future, or simply want to grow, this assessment offers actionable insights to increase your business's worth and appeal to potential buyers. Don't leave your business's future to chance. Click here to take the Value Builder Assessment and start building a more valuable, resilient business today!Book a no charge Freedom Call with Pete, to see if you're a good fit for his business coaching or talk to Pete about speaking at your next event head over to http://speaktopete.com to find a time that works for you! To connect with Pete: Website: https://simplifyingentrepreneurship.com/Instagram at https://www.instagram.com/petesmohr/LinkedIn at https://www.linkedin.com/in/petemohr/Email: pete@simplifingentrepreneurship.com

“When any touchpoint or communication is focused on you and what you've done instead of them and what they're about to do, you've already lost the game.”Take a moment to absorb that great quote from a conversation I had with my friend Karan Nijhawan where we talked about the power of relationships and the importance of depth and connection in events. We talked about the need to be a guide rather than a hero and to focus on the pain, the person, the problem, the plan and the benefit in event planning.We discussed how authenticity, connection and self-identity are key pieces to creating successful events and businesses. We highlighted the need to be true to yourself and stand up for your beliefs, even if that means being vulnerable and potentially facing criticism.Tune in and learn how to:Build deep relationships and connections in eventsBe a guide, not a hero, in your marketing and event planningStay true to yourself and stand for your beliefs, even if it means being vulnerable and facing criticismPrioritize depth in relationships and businesses; focus on quality over quantity for greater successEmbrace your true self, connect deeply with others and take action to create the life you want!You can connect with Karan on his Website, Instagram, LinkedIn, Facebook, and YouTube Channel–We weren't meant to do this alone… Whether it be business, relationships, or life. This is why this is an invitation for you…to join us inside the Relationships Beat Algorithms Alliance!!!Click here for a summary of the Alliance because if you're coming here into the show notes, there's a good chance you already know! ;)—We've made it easy to see George's top 10 book recommendations! Click here to find George's top 10 recommended books for mindset, customer journey, and relationships. —Questions or comments about the episode? I'd love to hear from you! Send me a DM over on Instagram @itsgeorgebryant or pop on over to our free Facebook community, Relationship Beat Algorithms. —Links not showing? Hop on over to our podcast blog, mindofgeorge.com/podcast for all the links from the show notes.—What do we talk about in this episode?00:14 The Five P's of Event Planning00:37 Building Deep Relationships and Connections01:02 The Importance of Authenticity and Integrity01:39 Podcast Highlights and Tangible Takeaways01:58 Reconnecting with Karan02:13 The Power of Relationships and Experiences06:34 Simplifying Event Planning14:44 The Five P's Breakdown27:15 Hero vs. Guide in Event Planning41:55 Building a Movement44:01 The Importance of Self-Identity49:42 Integrity and Self-Reflection53:56 The Power of Vulnerability01:02:07 The Role of Simplicity in Success

A Bipolar Warrior's Journey: Major General Gregg F. Martin's Story In this episode, the host is joined by Major General Gregg F. Martin, a retired U.S. Army two-star general with an extensive military career and a passionate mental health advocate. Gregg discusses his lifetime battle with bipolar disorder, sharing his journey from leading thousands of troops to the depths of depression. He talks about his diagnosis, his family's experiences, and his efforts to battle the stigma surrounding mental illness by sharing his story through speaking engagements, writing, and his book 'Bipolar General, My Forever War with Mental Illness.' Resources like NAMI, Grit, BiAffect and the forthcoming documentary 'Brainstorm' are highlighted for further support and education on mental health. Stay connected with Gregg here! 00:00 Introduction and Guest Welcome 01:44 Meeting at NAMI Con and Initial Impressions 02:48 Greg's Early Encounters with Mental Illness 07:28 Family Struggles with Bipolar Disorder 10:29 The Five P's for Mental Health 15:09 Greg's Bipolar Journey and Military Career 28:21 Diagnosis and Advocacy 37:39 Overcoming Stigma and Resources 42:45 Conclusion and Final Thoughts

Get ready for an amazing conversation with my friend, Amy Lacey. This episode is a true gem—a masterclass in business evolution packed with advice, tips, and incredible stories from Amy's entrepreneurial journey.Amy Lacey is a powerhouse: a serial entrepreneur, bestselling author, keynote speaker, and business mentor. She made waves in 2016 by founding the award-winning Cali'Flour Foods, introducing the first cauliflower pizza crust to the market. In 2023, she launched Soursop Nutrition, a groundbreaking supplement brand harnessing the superfruit Soursop to combat some of the world's deadliest chronic diseases.If you love podcasts that dig deep into the "why" and "how" behind success stories, this episode is for you. Amy shares all the fascinating details, challenges, and triumphs that shaped her path. Tune in and be inspired![00:00] Secrets to Building a Billion-Dollar Brand with Amy Lacey[03:05] The story of Amy beginning her entrepreneurial path while in college[06:21] Amy's early e-commerce store selling children's sneakers[07:48] The medical laser company Amy started and later sold after she faced health issues[11:29] What inspired Amy to create and launch the first cauliflower pizza crust brand[13:21] How the sales of Amy's cauliflower pizza crust soared following a viral post on Facebook[21:34] How Amy was introduced to Soursop and it sparked the idea for her second e-commerce company[29:24] Commercial: Are you ready to scale your business?[30:55] Why Amy thinks you need passion to succeed in business[37:59] Amy breaks down her 5 P's to succeed in business[46:13] What's one tool Amy relies on to help her make decisions in her business?[48:36] Commercial: We have your customers' next obsession![50:06] Amy's resilience roundGet all of the resources and notes on our website at: https://www.crystalmediaco.com/episodes/the-five-ps-of-business-success-with-amy-lacey/Join the Rooted in Retail Facebook Group to continue the conversation - https://www.facebook.com/groups/rootedinretailJoin our Rise and Shine newsletter for all the latest marketing news for retailers - https://www.crystalmediaco.com/

Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/ Giuseppe provides deep insights into the challenges of influencing internal stakeholders, emphasizing the need for a "pull" energy approach and the importance of preparation. The episode also explores strategies to maintain relationships in a remote work setting and the significant impact of establishing strong connections in negotiations. Giuseppe shares the "five P model" for effective negotiation, and the conversation concludes with actionable tips for professionals looking to elevate their internal negotiation skills. What Will Be Covered: - The challenges of internal negotiations compared to external ones. - Strategies for maintaining relationships while working remotely. - Introduction of the "five P model" for effective negotiation. Follow Giuseppe on LinkedIn:  https://www.linkedin.com/in/giuseppeconti/ Giuseppe's website:  https://cabl.ch/ Contact ANI Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/ Follow Kwame Christian on LinkedIn: https://www.linkedin.com/in/kwamechristian/ The Ultimate Negotiation Guide: https://www.americannegotiationinstitute.com/guides/ultimate-negotiation-guide/ Click here to buy your copy of How To Have Difficult Conversations About Race!: https://www.amazon.com/Have-Difficult-Conversations-About-Race/dp/1637741308/ref=pd_%5B%E2%80%A6%5Df0bc9774-7975-448b-bde1-094cab455adb&pd_rd_i=1637741308&psc=1 Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!: https://www.amazon.com/Finding-Confidence-Conflict-Negotiate-Anything/dp/0578413736/ref=sr_1_1?crid=2PSW69L6ABTK&keywords=finding+confidence+in+conflict&qid=1667317257&qu=eyJxc2MiOiIwLjQyIiwicXNhIjoiMC4xNCIsInFzcCI6IjAuMjMifQ%3D%3D&sprefix=finding+confidence+in+conflic%2Caps%2C69&sr=8-1

Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/ Giuseppe provides deep insights into the challenges of influencing internal stakeholders, emphasizing the need for a "pull" energy approach and the importance of preparation. The episode also explores strategies to maintain relationships in a remote work setting and the significant impact of establishing strong connections in negotiations. Giuseppe shares the "five P model" for effective negotiation, and the conversation concludes with actionable tips for professionals looking to elevate their internal negotiation skills. What Will Be Covered: - The challenges of internal negotiations compared to external ones. - Strategies for maintaining relationships while working remotely. - Introduction of the "five P model" for effective negotiation. Follow Giuseppe on LinkedIn:  https://www.linkedin.com/in/giuseppeconti/ Giuseppe's website:  https://cabl.ch/ Contact ANI Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/ Follow Kwame Christian on LinkedIn: https://www.linkedin.com/in/kwamechristian/ The Ultimate Negotiation Guide: https://www.americannegotiationinstitute.com/guides/ultimate-negotiation-guide/ Click here to buy your copy of How To Have Difficult Conversations About Race!: https://www.amazon.com/Have-Difficult-Conversations-About-Race/dp/1637741308/ref=pd_%5B%E2%80%A6%5Df0bc9774-7975-448b-bde1-094cab455adb&pd_rd_i=1637741308&psc=1 Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!: https://www.amazon.com/Finding-Confidence-Conflict-Negotiate-Anything/dp/0578413736/ref=sr_1_1?crid=2PSW69L6ABTK&keywords=finding+confidence+in+conflict&qid=1667317257&qu=eyJxc2MiOiIwLjQyIiwicXNhIjoiMC4xNCIsInFzcCI6IjAuMjMifQ%3D%3D&sprefix=finding+confidence+in+conflic%2Caps%2C69&sr=8-1

About the Guest(s): Allie Tasche is an advocate and leader in the field of inclusive education. With over a decade of experience that includes six years as a classroom educator followed by various coaching and administrative leadership roles, Alli has specialized in systems-level practices for educational equity. Her background includes working in summer camps, group homes, classrooms, and school districts, all with a focus on disability justice and inclusion. Allie has also served as a board member of her local Autism Society, Greater Wisconsin, and currently plays a crucial role within the national team of the Autism Society as the leader of national programs for an affiliate network.Episode Summary: This episode of the Think Inclusive podcast features a fascinating conversation with Allie Tasche, an impassioned advocate for inclusive education and a key player at the Autism Society. The episode delves into Allie's personal journey, the significance of inclusion in education, and the Autism Society's effort to empower communities. Tim Villegas, the host, and Allie discuss her formative experiences and dedication to creating an inclusive environment, stemming from her family background and firsthand encounters with disability service fields. Allie highlights key insights on the Autism Society's initiatives and strategies for promoting acceptance over awareness.Transcript: https://otter.ai/u/IVFhGZyI4mI53yBCPUyR74pLyNAKey Takeaways:Inclusive education is deeply personal and vital for Allie Tasche, inspired by her family's history and experiences that sparked a commitment to disability justice.The Autism Society has progressed from an old brand that no longer represented its values to a new interconnected threads logo symbolizing the autism community's diversity and strength.Inclusive practices in schools are crucial for building a foundation for a more inclusive society across various community settings.Educators play an essential role in modeling and implementing inclusive practices beyond the classroom environment, influencing other sectors of the community.The Autism Society's National Programs team, led by Allie, is dedicated to filling community gaps by highlighting intersectionality and creating connections through programs, resources, and services.Resources:The Autism Society: https://autismsociety.org/Eric Carter's Ten Dimensions of Belonging: https://promotingprogress.org/sites/default/files/2022-02/Fostering_Belonging_Handout.pdfShelly Moore's Five P's: https://youtu.be/u7FWSMekshcPaul Gorski's Fix Injustice Not Kids Principle: https://www.ascd.org/books/fix-injustice-not-kidsMCIE: https://www.mcie.org Hosted on Acast. See acast.com/privacy for more information.

“The world incurable, which is so frightening to so many people, really only means that the particular condition cannot be cured by outer methods and that we must go within to affect the healing.” – Louise Hay No one is immune from injuries and ailments; they are an inevitable component of life. But when you're faced with an opportunity to heal, certain strategies, tools, and mindset shifts can help you feel better faster. That's what you're going to learn on today's show.  On this compilation episode of The Model Health Show, you're going to hear the best insights on how to heal faster from some of the top experts in their respective fields. You're going to learn from the incredible minds of Dr. Ellen Langer, Dr. Adeel Khan, Dr. Tom Walters, and more. This episode features information you need to know on utilizing breath, nervous system regulation, regenerative medicine, and the power of the mind to facilitate healing.  These science-backed tips can help you recover from all manner of ailments, including illnesses, injuries, and pain. Our bodies have the innate ability to heal if we adequately support it – and this episode is bringing you all the tools and insights you need to repair and recover. So click play and enjoy the show!  In this episode you'll discover: The power of pain education.  What pain actually is.  How the potential for tissue damage can create the sensation of pain.  The definition of nociception.  Why the nervous system plays an important role in pain.  How immobilizing an injury can backfire in some situations.  Why recovery requires active participation.  What recovery endurance is and why it matters.  Four ways to increase your parasympathetic tolerance.  Why your breath is a built-in reset button.  The role your diaphragm plays in posture, childbirth, healing, and more.  Five P's of the parasympathetic nervous system.  Which types of exercise are proven to prevent injuries.  Why being fit is a superpower when it comes to healing and recovery.  How your lymphatic system works, and why it requires movement.  Why your perception is a key factor in your recovery rate.   How your beliefs impact the aging process.  Why having a positive, empowered mindset can accelerate your healing.  What regenerative medicine is. How stem cells can repair and regenerate tissues.  Items mentioned in this episode include:  Foursigmatic.com/model - Get an exclusive discount on your daily health elixirs! Organifi.com/Model -  Use the coupon code MODEL for 20% off + free shipping! How to Heal Faster from Injuries with Dr. Tom Walters - Listen to episode 692 How to Heal Faster & Perform Better with Jill Miller - Listen to episode 680 The Truth About Exercise - Listen to episode 688 The Truth About Stem Cells with Dr. Robert Hariri -  Listen to episode 622 Age in Reverse & Heal Faster with Dr. Ellen Langer - Listen to episode 760 Dramatically Extend Your Lifespan with Dr. Adeel Khan - Listen to episode 763 Rehab Science by Dr. Tom Walters - Learn how to heal from injuries Body by Breath by Jill Miller - Learn breathing techniques for building resilience  The Mindful Body by Dr. Ellen Langer -  Learn how your thoughts influence your health Join TMHS Facebook community - Model Nation  Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Spotify Soundcloud Pandora YouTube  This episode of The Model Health Show is brought to you by Foursigmatic and Organifi.  Visit foursigmatic.com/model to get an exclusive 10% discount on mushroom and adaptogen-packed blends to improve your life.  Organifi makes nutrition easy and delicious for everyone. Take 20% off your order with the code MODEL at organifi.com/model.

Website: www.coachsedge.coach Email: contact@cramerbasketball.com Camps: www.Cramerbasketball.com Online Training: https://cramerbasketball.mypthub.net/3/p/133059 Twitter.com/coachsedge1 Twitter.com/cramerbball Facebook.com/cramerbasketball Youtube.com/cramerbasketball Instagram.com/cramer_basketball Basketball coach basketball podcast basketball strategy Player development zone offense zone defense pressing pressure defense program building team defense pack line defense baseline defense zone defense 1-3-1 defense basketball united slapping glass coaching tips teach hoops how to coach basketball basketball podcast youth basketball basketball camps basketball immersion training basketball shooting tips basketball conditioning shooting drills ball handling drills passing drills basketball drills basketball workouts basketball drills youth basketball basketball drills open gyms shootouts scrimmages man to man defense basketball officials and deep dive refs sports psychology shot selection dribble drive offense shooting coach free throws athletic development --- Support this podcast: https://podcasters.spotify.com/pod/show/coachsedge/support

Summary In this episode of Coffee in Christ, Robert Bolden discusses various topics related to faith and purpose. He starts by introducing the Purpose Challenge and emphasizes the importance of finding one's purpose. He then shares the verse of the day from Philippians 4:6-7, highlighting the command to not be anxious and to present our requests to God. Robert also explores the Great Commission from Matthew 28:18-20, emphasizing the responsibility to make disciples and teach others. He discusses the plan to spread the gospel and the importance of prioritizing God's mission. Finally, he introduces the concept of the Five P's of Evangelism and discusses the moral benefits of wisdom from the book of Proverbs. Takeaways Finding and living out our purpose is essential for a fulfilled life. We are called to share the gospel and make disciples of all nations. Prioritizing God's mission should be our top priority. Wisdom leads to integrity, justice, faithfulness, and righteousness. Chapters 00:00 Introduction and Purpose Challenge 02:04 Verse of the Day: Philippians 4:6-7 03:16 The Great Commission: Matthew 28:18-20 08:14 The Plan to Spread the Gospel 09:30 God's Priority and Our Role 11:01 The Five P's of Evangelism 13:24 Wisdom from the Cross Join us for our complimentary Hope2Purpose challenge… click here to register https://lifetransformed.podia.com/purpose-challenge-january-2024 --- Send in a voice message: https://podcasters.spotify.com/pod/show/robert-bolden/message

This week, we talk about the importance of integrity in the gym and share some of our strategies for faster recovery after intense physical activity. We also revisit one of our original decision-making frameworks, and close out with a chat about focus and flow. ❤️ Subscribe to our weekly newsletter THANKS TO OUR SPONSORS

The sixth episode of our specialist series, Explore: How To Plan An Expedition, continues our Camp Life mini series, where we speak to a single individual about a specific type of expedition terrain. In this Polar episode, our guest is Felicity Aston. You may recognise her from our Five P's episode. In this episode, Matt talks to Felicity about polar accessibility, navigation, managing water, avoiding injuries, and her tips and tricks for dealing with extreme temperatures. Felicity is a British polar explorer, author, speaker and student research scientist. In 2012 she became the first woman to ski alone across Antarctica. Starting out as a Meteorologist with the British Antarctic Survey, her expeditions have included the first British Women's crossing of Greenland, a 6000km drive to the South Pole, a 36,000km drive to the Pole of Cold, and leading international teams of women on ski expeditions to both the North and South Poles. In 2015 she was awarded The Queen's Polar Medal and was appointed an MBE for services to polar exploration.You can find out more about the Royal Geographical Society and access advice and support for field research and scientific expeditions by visiting www.rgs.org/in-the-field or follow them on @rgs_ibg.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Many people are working tirelessly to finish the year strong at this time of the year. So much so that they work so hard that they become exhausted; while this is admirable, it does find reasons to reevaluate the end-of-year approach.  Chris and Paul have a powerful conversation that could help all aspiring Balanced Warriors approach 2024 consistently so they could have a strong and productive year while also enjoying the process. This takes prior planning and a proactive approach to the year rather than being reactive.  If you haven't heard of the “Five P's”, you will in this podcast.  “Prior Planning Prevents Poor Performance,” especially for all high performers tuning in to the podcast.  Here is a list of highlights to look out for.  It's ok to hit the turbo buttons when needed Analyze the year to see how you could have done better Reflect on how you performed, what you could have done better, and when you excelled Learn to celebrate your victories and from your mistakes Rejuvenate and recover systematically so you can always have the energy to perform Plan for the next quarter and year with new strategic projects and goals Always work to level up!  (ABG..Always Be Growing) And most important, happy holiday season to all who take the time to listen to our podcast.  As always, If you enjoyed this podcast, please don't be shy and share it with anyone who would benefit from its content.  Visit empoweredmastery.com for more information, or contact us at info@empoweredmastery.com should you have any questions about Balanced Warrior and Empowered Mastery.

It's YOUR time to access information that #BendyBodies need, crave, and deserve. Medical insights, science-based information, inspiring stories, empathy and support, hypermobility hacks, and news you can use. In this episode, YOUR guest is Jill Miller, author of the book 'Body by Breath: The Science and Practice of Physical and Emotional Resilience.'  Jill has 30 years of corrective movement expertise that forges links between the worlds of yoga, massage, athletics, and pain management. Her signature self-care fitness programs, Yoga Tune Up® and The Roll Model® are found at gyms, yoga studios, hospitals, athletic training facilities and corporations worldwide. Jill is the former anatomy columnist for Yoga Journal, has been featured in New York Times, Wall Street Journal, Shape, Women's Health, O, the Today Show, and is a contributing expert on the Oprah Winfrey Network. YOUR host, as always, is Dr. Linda Bluestein, the Hypermobility MD.TakeawaysJill Miller's book 'Body by Breath' is a comprehensive guide to physical and emotional resilience.Bendy bodies should care about fascia because it is the organizing tissue of the entire body and affects mobility and stability.Self-mobilization and self-myofascial release are important for bendy bodies to address tension and enhance proprioception.The five P's of the parasympathetic nervous system (perspective, place, position, pace of breath, and palpation) can help induce relaxation and enhance body awareness.The low back decompression exercise using therapy balls can provide relief and improve proprioception for bendy bodies. Improving core strength and breathing is essential for hypermobile bodies.Understanding zone one, zone two, and zone three breathing can help manage pain, movement, and emotional states.Self-fascial treatments, such as deep gut and rib massage, can improve breathing and alleviate hypertonicity.Extracorporeal shockwave therapy is a non-invasive treatment that can reduce inflammation and alleviate pain.Community support and engagement are crucial for managing hypermobility.High-intensity interval training can improve aerobic capacity and overall well-being for hypermobile individuals.  It is highly recommended to have individual guidance for this.Chapters00:00 Introduction and Background03:01 Inspiration for Writing the Book09:11 Organization of the Book13:30 Why Bendy Bodies Should Care About Fascia15:40 Starting with Limited Budget19:02 Helpful Exercises for Bendy Bodies23:27 Addressing Mixed Picture of Bendiness and Stiffness28:07 The Five P's of the Parasympathetic Nervous System36:14 Low Back Decompression Exercise46:07 Improving Core Strength and Breathing51:41 Understanding Zone One, Zone Two, and Zone Three Breathing57:29 Self-Fascial Treatments for Better Breathing01:00:10 Managing Hypermobility Symptoms01:03:35 Extracorporeal Shockwave Therapy for Acute Pain01:09:10 The Power of Community and High-Intensity Interval TrainingThis important conversation with Jill Miller about using the breath to reduce pain will leave you feeling more knowledgeable and with a better understanding of the contributing factors to suboptimal pain control.  Connect with YOUR Bendy Specialist, Linda Bluestein, MD! Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them.Join YOUR Bendy Bodies community at https://www.bendybodiespodcast.com/.      YOUR bendy body is our highest priority!Products, organizations, and services mentioned in this episode:www.tuneupfitness.comhttps://thereadystate.com/https://thereadystate.com/product/becoming-a-supple-leopard-2nd-edition/https://fasciaguide.com/experts/carla-stecco/https://jen.health/https://www.tuneupfitness.com/shop/online-course/roll-into-hiithttps://patternpt.com/https://www.youtube.com/@TuneUpFitnesshttps://www.amazon.com/Yoga-Bendy-People-Optimizing-Hypermobility/dp/B0B2TSN3W3/ref

In this episode, YOUR guest is Jill Miller, author of the book 'Body by Breath: The Science and Practice of Physical and Emotional Resilience.'  Jill has 30 years of corrective movement expertise that forges links between the worlds of yoga, massage, athletics, and pain management. Her signature self-care fitness programs, Yoga Tune Up® and The Roll Model® are found at gyms, yoga studios, hospitals, athletic training facilities and corporations worldwide. Jill is the former anatomy columnist for Yoga Journal, has been featured in New York Times, Wall Street Journal, Shape, Women's Health, O, the Today Show, and is a contributing expert on the Oprah Winfrey Network. YOUR host, as always, is Dr. Linda Bluestein, the Hypermobility MD.TakeawaysJill Miller's book 'Body by Breath' is a comprehensive guide to physical and emotional resilience.Bendy bodies should care about fascia because it is the organizing tissue of the entire body and affects mobility and stability.Self-mobilization and self-myofascial release are important for bendy bodies to address tension and enhance proprioception.The five P's of the parasympathetic nervous system (perspective, place, position, pace of breath, and palpation) can help induce relaxation and enhance body awareness.The low back decompression exercise using therapy balls can provide relief and improve proprioception for bendy bodies. Improving core strength and breathing is essential for hypermobile bodies.Understanding zone one, zone two, and zone three breathing can help manage pain, movement, and emotional states.Self-fascial treatments, such as deep gut and rib massage, can improve breathing and alleviate hypertonicity.Extracorporeal shockwave therapy is a non-invasive treatment that can reduce inflammation and alleviate pain.Community support and engagement are crucial for managing hypermobility.High-intensity interval training can improve aerobic capacity and overall well-being for hypermobile individuals.  It is highly recommended to have individual guidance for this.Chapters00:00 Introduction and Background03:01 Inspiration for Writing the Book09:11 Organization of the Book13:30 Why Bendy Bodies Should Care About Fascia15:40 Starting with Limited Budget19:02 Helpful Exercises for Bendy Bodies23:27 Addressing Mixed Picture of Bendiness and Stiffness28:07 The Five P's of the Parasympathetic Nervous System36:14 Low Back Decompression Exercise46:07 Improving Core Strength and Breathing51:41 Understanding Zone One, Zone Two, and Zone Three Breathing57:29 Self-Fascial Treatments for Better Breathing01:00:10 Managing Hypermobility Symptoms01:03:35 Extracorporeal Shockwave Therapy for Acute Pain01:09:10 The Power of Community and High-Intensity Interval TrainingThis important conversation with Jill Miller about using the breath to reduce pain will leave you feeling more knowledgeable and with a better understanding of the contributing factors to suboptimal pain control.  Connect with YOUR Bendy Specialist, Linda Bluestein, MD! Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them.Join YOUR Bendy Bodies community at https://www.bendybodiespodcast.com/.      YOUR bendy body is our highest priority!Products, organizations, and services mentioned in this episode:www.tuneupfitness.comhttps://thereadystate.com/https://thereadystate.com/product/becoming-a-supple-leopard-2nd-edition/https://fasciaguide.com/experts/carla-stecco/https://jen.health/https://www.tuneupfitness.com/shop/online-course/roll-into-hiithttps://patternpt.com/https://www.youtube.com/@TuneUpFitnesshttps://www.amazon.com/Yoga-Bendy-People-Optimizing-Hypermobility/dp/B0B2TSN3W3/ref

Welcome to Small Beginnings!

The second episode of our new specialist series, Explore: How To Plan An Expedition, focuses on The Five P's - Proper Planning Prevents Poor Performance. In this episode, Matt speaks with Nigel Winser, Felicity Aston, and Stephen Jones about the importance of proper planning. The vast majority of the time, expeditions are won or lost in the planning stage, and often, the moment you step into the field isn't the start of your expedition, it's half way. Matt, Nigel, Felicity and Steve discuss common pitfalls in planning, methods of team selection, and advice and resources out there.Nigel Winser needs little introduction; his career directing interdisciplinary research and learning programmes in Africa, the Middle East and Asia spans decades. He was Deputy Director of the RGS, responsible for developing and managing 11 major field programmes, and Executive Director at Earthwatch leading its ‘citizen science' programmes to support conservation and sustainable development priorities worldwide.Felicity Aston MBE is a British polar explorer, author, speaker and student research scientist. In 2012 she became the first woman to ski alone across Antarctica. Starting out as a Meteorologist with the British Antarctic Survey, Felicity has since been involved in many ground-breaking expeditions. She is currently undertaking research investigating airborne microplastic deposited on Arctic Ocean sea ice. Steve Jones is an Expeditions Manager for Antarctic Logistics & Expeditions. He also works as a speaker, and advises on safety management and crisis management to projects around the world. Steve is also a contributor to the Oxford Handbook of Expedition and Wilderness Medicine, and Vice-President for Expeditions and Fieldwork on the RGS Council.You can find out more about the RGS and use the Explore digital resources by visiting rgs.org/explore, or @rgs_ibg on socials.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

The 5 P's For Podcast Success My 1st Solo Episode Welcome to a milestone episode, number 200, of our podcast! Today marks my first solo episode, and I'm thrilled to share valuable insights on the five P's for podcast success. But before we dive in, I want to express my deep gratitude to all our listeners. As a token of appreciation, you can send a WhatsApp message to +44 7394 863587 for a chance to get a shout-out on our next episode.   Now, let's get into the essence of today's show. This episode is crafted for business owners looking to leverage podcasting as a dynamic tool to boost sales in coaching or consulting. Reflecting on my own journey in podcasting, I recognized the struggles many passionate and skilled coaches faced in translating their expertise into tangible leads and clients. This led me to develop the five P's for podcast success, a strategy to help others achieve the results they desire.   The first P, the "Pre Frame," sets the stage for each episode, creating a clear introduction and building anticipation for the content.    The second P, the "Promise," involves aligning the podcast's big promise with your signature online program, making it crystal clear to listeners what you offer.    The third P, the "Process," allows you to showcase how your approach helps clients achieve specific results. I share our simple process of running implementation days to set up podcasts and automate sales and marketing systems.   Moving on to the fourth P, the "Paradigm Shift," this segment addresses internal limiting beliefs that listeners might need to overcome. Sharing personal experiences, such as imposter syndrome, connects with the audience and sets the stage for transformation.    Finally, the fifth P, "Proceed," guides listeners on the next logical step after the episode, creating a seamless transition into your sales funnel.   The podcast serves as a powerful tool to attract, educate, and inspire potential clients without the fatigue of traditional social media methods. By following this formula, you can move listeners from a state of neutrality to certainty about your solutions. This process runs on autopilot, offering an evergreen and gentle approach to attracting and converting leads.   To simplify and expedite this journey, we've developed a streamlined process through implementation days. These days cover everything from podcast design to setting up sales and marketing infrastructure. We even offer to co-host your first episode, ensuring a smooth start.   The investment required for this entire system is surprisingly low, with the CRM cost covered for the first month. No contracts bind you, providing flexibility and control over your podcasting journey. If you're ready to take the next step and launch your podcast successfully, visit our website and book a call to explore how the five P's for podcast success can work for you.   Join me next week for an exciting episode featuring a guest, where we'll delve into the intriguing topic of frequency and healing. If you want a shout-out on the next episode, send a WhatsApp message to +44 7394 863587  Go to https://podcastprofitsunleashed.com/implementation-day and book a call, and explore how the Five P's for podcast success can work wonders for you. Until next time, happy podcasting!

Unleash your potential and soar to new heights in the world of entrepreneurship, salesmanship, and marketing, as we unravel the secret weapon - personal branding. We're not just spouting theory here; we're diving headfirst into the 15 key elements of a personal brand, running the gamut from the Four C's to the Five P's, and even the less heard of Three A's. We'll also shed light on the silent mover and shaker in any organization - internal employer branding - and its surprising connection with personal branding.We're not stopping there. Together, we'll dissect various models of personal branding, and discover how you can make them work for you, whether you're an entrepreneur, salesperson, or marketer. Ever heard of the three A's of altruism? How about the eight laws as proposed by some of the leading experts in this field? We'll delve into all that and more, the importance of purpose, brand promise, perspective and even share our own take on what constitutes the core elements of a personal brand.And the cherry on top? We're taking you behind the curtain of some of the biggest brands out there, like Wendy's edgy social media persona, Dove's celebration of real beauty, and Patagonia's love for the planet. We'll examine how they use their brand voice to differentiate themselves and build trust. Then, we'll turn the spotlight on you to help you build your personal brand, starting with visibility and digital presence. We'll explore various platforms and types of content you can use to engage your audience and build a community around your brand. And of course, we won't leave you hanging - we'll provide homework and resources to help you build your personal brand framework. So gear up and let's embark on this exciting journey of personal branding together.Learn More: Join My Digital First Mastermind: https://nealschaffer.com/membership/ Learn about My Fractional CMO Consulting Services: https://nealschaffer.com/cmo Download My Free Ebooks Here: https://nealschaffer.com/freebies/ Subscribe to my YouTube Channel: https://youtube.com/nealschaffer All My Podcast Show Notes: https://podcast.nealschaffer.com

Enjoy this full conversation from The Fallible Man podcast. Host Brent Dowlen is a fantastic human being and I wanted to share this here for you, too!Join Brandon Eastman as he reveals the Five P framework for achieving happiness and success. But what happens when his own life takes an unexpected turn, leaving him questioning everything he thought he knew? Tune in to find out how self-mastery can lead to transformation, but be prepared for a shocking twist that will leave you questioning what comes next.In this episode, you will be able to:

Join Brandon Eastman as he reveals the Five P framework for achieving happiness and success. But what happens when his own life takes an unexpected turn, leaving him questioning everything he thought he knew? Tune in to find out how self-mastery can lead to transformation, but be prepared for a shocking twist that will leave you questioning what comes next. In this episode, you will be able to: Discover the secrets to personal growth and self-improvement that can transform your life. Unlock the power of role models and learn how they can inspire and guide you on your journey to success. Master fearless conversations and gain the confidence to address important issues that matter to you. Explore the inspiring journey of someone who transitioned from law to personal development, and learn from their transformation. Achieve self-mastery and unlock the key to lasting happiness and success in all areas of your life. My special guest is Brandon Eastman Brandon Eastman is a charismatic and empathetic individual who is deeply committed to helping others unlock their full potential through self-mastery. With a diverse background in sales and leadership development, Brandon has gained invaluable insights into the power of personal growth and transformation. Having personally overcome challenges such as weight issues and financial setbacks, Brandon understands the unique struggles that many individuals face on their journey towards happiness and success. Through his popular podcast, The Fallible Man Podcast, Brandon shares practical strategies, inspiring stories, and actionable advice to empower his listeners to take control of their lives and achieve personal fulfillment. With his warm and personable approach, Brandon strives to create a welcoming and supportive space for individuals seeking to improve their overall well-being and achieve self-mastery. Guest Links: https://bebetterindustries.com/ https://www.instagram.com/brandoneastman_/ https://www.youtube.com/c/BrandonEastman https://www.linkedin.com/in/brandonseastman/   The key moments in this episode are: 00:00:00 - The Importance of Difficult Experiences           00:00:33 - The Purpose Behind Difficulties           00:01:00 - Reaching Full Potential           00:01:31 - Introduction and Welcome           00:03:26 - Trivia Skills and Light-hearted Start           00:13:09 - Wireless Guitar Transmitter           00:17:43 - Fatherhood Journey           00:25:32 - Becoming a Lawyer or Pursuing Sales?           00:26:27 - Dropping Out of School           00:27:14 - Personal Development and Transformation           00:28:33 - The Importance of Personal Development           00:31:30 - Making a Difference in Others' Lives           00:38:04 - Introduction and Shared Experiences        00:39:07 - The Importance of Self-Mastery           00:39:46 - Identifying the Area Holding You Back           00:43:05 - Taking Action and Commitment          00:45:21 - Misconceptions About Goal-Setting          00:51:09 - Introduction to Brandon's Five P Framework             The video version of this show is available on YouTube after 3 PM the day it is released https://www.youtube.com/@thefalliblemanpodcast and Rumble! https://rumble.com/c/c-2176422   Join our Exclusive Private Community – Fallible Nation https://bit.ly/FallibleNation   Sponsors: Grow YOUR Show: The Easy Button for Podcasters Have you thought about starting a podcast to grow your business or even as a hobby? Then you need to go talk to my friend Adam Adams. I trust him and so you should you! https://growyourshow.com/ Ghost Bed Actually get a GOOD night's sleep! Go see my friends at https://www.ghostbed.com/pages/fallible and use the code “fallible” for 30% off your order! It's what I sleep on and what I count on!  

Ethical leadership extends beyond the boardroom; it influences our personal lives and even ripples into our family dynamics. By embracing ethical leadership and the "Five P's of Sustainability," we're not only running sustainable and profitable enterprises but also becoming magnets for individuals who share our values and ethos.   In today's episode, we dive deep into the world of ethical impact and R.I.S.E leadership - a framework we've developed within the School of Ethical Impact. R.I.S.E leaders are marked by their respect, integrity, wholehearted service, and commitment to creating equitable solutions.   As social entrepreneurs, we understand that we play a pivotal role in setting ethical standards and driving a moral revolution for community transformation. Let's keep igniting positive change, living by our values, and making a difference in your organizations, communities, and personal lives. Together, we can shape a better future.  

In this episode, Jenny explores the key principles of running a social enterprise, emphasizing the importance of a holistic approach that goes beyond profit. The episode introduces the concept of the "Five P's of Sustainability" as a framework for social entrepreneurship: Purpose, People, Profit, Planet, and Partnerships.    In essence, today's episode serves as a comprehensive guide for social entrepreneurs, in adopting a holistic and principled approach to their enterprises. It underscores the transformative potential of social enterprises when fueled by a genuine commitment to positive change and calls for greater collaboration and knowledge-sharing among those striving to make a difference in the world.  

Does this sound familiar? You've been told that the key to scaling your property management business remotely is to simply work harder and put in more hours. Yet, despite your efforts, you're not seeing the growth and efficiency you desire. The pain of working tirelessly without achieving the desired results can be frustrating and demotivating. But what if there's a better way? A strategic approach that focuses on customer service, building strong relationships, and implementing proven strategies in the short-term rental industry. It's time to discover a path to success that doesn't require endless hours of work but instead leads to increased efficiency and growth.In this episode, you will be able to:Absorb ways to bring about growth in your property management business irrespective of location.Reveal the power of extraordinary service and exceptional experiences in securing an edge in the hospitality sector.Foster relationships with clients that will withstand the test of time and result in continued success.Dissect result-oriented strategies in the world of short-term rentals.Recognize the profound influence of mentors and advisors in driving success in the hospitality industry.My special guest this week is Lisa Roads.Lisa is an accomplished property management mogul with a remarkable track record spanning over 20 years. Driven by her father's entrepreneurial spirit, she initiated her journey with small investments in the UK. Over time, she has blossomed into an expert manager, juggling numerous properties all across Cyprus, while herself residing in the Middle East. By hand-picking teams locally and meticulously strategizing every operation, Lisa has set an impressive benchmark in short-term rentals and property management. She is here today to give us an insight into her journey and her effective tactics for managing property portfolios remotely.There's an opportunity here to create a service that others like me are going to need. - Lisa RoadsConnect with Lisa:https://www.linkedin.com/in/lisaroads/https://theholidaypropertycoach.wordpress.comhttps://www.facebook.com/theholidaypropertycoachhttps://linktr.ee/lisaroadsSPECIAL OFFER FOR LISTENERS: 10% discount off Lisa's signature Five P's of a successful short-term rental program.The key moments in this episode are:00:00:08 - Introduction00:01:04 - Starting in the Short-Term Rental Business00:05:03 - Scaling the Business00:08:38 - Becoming the Local Insider00:11:40 - The Importance of Investing in Property00:14:05 - Building Connections and Embracing Competition00:15:24 - Delivering Exceptional Service and Building Customer Loyalty00:16:41 - Scaling a Property Management Business00:19:29 - The Power of Personal Connections and Exceptional Service00:23:02 - Navigating the Rise of Airbnb00:27:46 - Lisa's Transition and Helping Others00:30:43 - Realities of the Hospitality Industry00:31:48 - Working with Like-Minded People00:33:26 - Direct Booking SuccessSign up to the Free Direct Booking Success Summit 2023: https://directbookingsuccesssummit.com/Show notes are available at: https://directbookingsuccess.com/podcast/Follow Jenn on Instagram: https://www.instagram.com/directbookingsuccessJoin the Marketing Hub Free Facebook Group:...

Running one's own business, whether as a sole proprietor, a small business owner, or a real estate investor, offers a thrilling opportunity for personal and financial growth. The path of entrepreneurship, however, is not without its challenges. Among the myriad hurdles entrepreneurs encounter is the multitude of obstacles that seem to obstruct progress incessantly. These impediments, at times, can become overwhelming, casting doubt on the viability of the business and tempting entrepreneurs to contemplate giving up, divesting, or stepping away. Yet, it is precisely during these moments of difficulty that entrepreneurs' true resilience and determination are tested.  In this episode, you will be able to: Acquire time-saving tactics specialized for the modern entrepreneur. Unlock the secret of streamlining entrepreneurship by centering on your core strengths. Comprehend the necessity of goal-setting and crafting a clear vision for your growing business. Develop equilibrium between your personal and professional worlds with intentional boundaries. Explore the five pivotal aspects of business success: Promise, Product, Process, People, and Profit. My guest this week is Pete Mohr, an entrepreneur who has faced personal challenges that forced him to reevaluate his approach to business. Through his experiences, he has developed the Five P's framework, which emphasizes focusing on strengths and simplifying entrepreneurship.  With almost three decades of diverse business experience, including owning franchises and working in retail and business brokerage, he now dedicates his time to coaching small business owners. He helps them navigate the complexities of entrepreneurship and achieve their desired freedom.  Pete offers valuable support to streamline operations and foster success for small business owners by concentrating on individual strengths and providing guidance on developing efficient frameworks. Get in touch with Pete Mohr https://simplifyingentrepreneurship.com/ https://www.linkedin.com/in/petermohr/ https://twitter.com/ShoetopiaFergus https://www.facebook.com/peter.s.mohr   Connect with me here: https://paulcopcutt.com/ https://www.facebook.com/paulcopcutt/ https://www.linkedin.com/in/paulcopcutt/ https://twitter.com/paulcopcutt https://www.youtube.com/channel/UCV4g4R9026ObZBMyC0cuPtw Other episodes you'll enjoy: Revolutionizing Affordable Housing Construction: Cutting Costs & Time https://paulcopcutt.com/episode117/ Mastering Localized SEO for Real Estate Growth https://paulcopcutt.com/episode116/ Maximize Your Success by Focusing on Your Strengths https://paulcopcutt.com/episode115/ When you're ready here is how I can help you; Work with me and my team on defining and growing your personal brand and building your business. Let's set up an initial call to discuss what that might look like https://bookme.name/paulcopcutt/bb

Andrea invites Jill Miller in today's episode to discuss achieving relaxation, increased mobility, and body awareness. Jill Miller is an expert in fascia, yoga, and corrective movement, as well as a thought leader in the world of holistic health and wellness. As an accomplished author, her works include the books The Roll Model and The Body by Breath, both of which are highly-regarded resources for those seeking optimal mental and physical wellbeing. Andrea and Jill dive in to incorporating simple techniques into your daily routine and increase benefits of a relaxed mind and body. In this episode, you will be able to:Discover the secrets to achieving a relaxed state through body awareness and breath control.Uncover how a simple shift in perspective can lead to a powerful relaxation response.Develop your skills in self-massage techniques to enhance mobility and release muscle tension.The key moments in this episode are:00:00:00 - Introduction, 00:06:20 - Mental Health Journey, 00:10:34 - The Five P's, 00:13:27 - Physiological Relaxation, 00:15:39 - The Importance of Position, 00:20:24 - The Power of Palpation, 00:24:20 - The Zones of Respiration, 00:29:02 - Self-Massage Techniques, 00:32:43 - High-Stress Zones, 00:38:20 - Where to Find JillFollow along with Jill and her ResourcesRib Flare Video click HEREPec Minor Video click HEREDiaphram Psoas Video click HEREInstagram @thejillmiller @tuneupfitnessWebsite  https://www.tuneupfitness.com/Tools https://www.tuneupfitness.com/shop/massage-ballsBooks click HEREAll links click HEREMake it Simple is sponsored by Cozy Earth  use code SIMPLE40Visit Follow the Make it Simple Podcast@make.it.simple.podcast Follow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions

Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/ In this episode, join Giuseppe Conti, renowned Professor of Negotiation & Influencing and a distinguished Top 30 Global Guru, who unravels the intricacies of internal negotiations.  With his wealth of experience as a former Procurement Executive, Giuseppe sheds light on the common challenges encountered when negotiating with internal stakeholders, and expertly guides us through effective strategies to overcome them. Prepare to gain valuable insights, as Giuseppe explores essential topics such as harnessing the dynamic interplay of push and pull energies in negotiations.  Discover the transformative power of negotiating internally before engaging in external negotiations, and unearth the hidden potential that lies within this crucial preparatory phase. Unveiling his proprietary Five P model, Giuseppe equips us with a comprehensive framework to navigate internal negotiations successfully.  From establishing clear objectives to cultivating persuasive communication, this model serves as your compass for achieving optimal outcomes in internal negotiations. Follow Giuseppe on LinkedIn:  https://www.linkedin.com/in/giuseppeconti/ Giuseppe's website:  https://cabl.ch/ Follow Kwame Christian on LinkedIn: https://www.linkedin.com/in/kwamechristian/ The Ultimate Negotiation Guide: https://www.americannegotiationinstitute.com/guides/ultimate-negotiation-guide/ Click here to buy your copy of How To Have Difficult Conversations About Race!: https://www.amazon.com/Have-Difficult-Conversations-About-Race/dp/1637741308/ref=pd_%5B%E2%80%A6%5Df0bc9774-7975-448b-bde1-094cab455adb&pd_rd_i=1637741308&psc=1 Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!: https://www.amazon.com/Finding-Confidence-Conflict-Negotiate-Anything/dp/0578413736/ref=sr_1_1?crid=2PSW69L6ABTK&keywords=finding+confidence+in+conflict&qid=1667317257&qu=eyJxc2MiOiIwLjQyIiwicXNhIjoiMC4xNCIsInFzcCI6IjAuMjMifQ%3D%3D&sprefix=finding+confidence+in+conflic%2Caps%2C69&sr=8-1

Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/ In this episode, join Giuseppe Conti, renowned Professor of Negotiation & Influencing and a distinguished Top 30 Global Guru, who unravels the intricacies of internal negotiations.  With his wealth of experience as a former Procurement Executive, Giuseppe sheds light on the common challenges encountered when negotiating with internal stakeholders, and expertly guides us through effective strategies to overcome them. Prepare to gain valuable insights, as Giuseppe explores essential topics such as harnessing the dynamic interplay of push and pull energies in negotiations.  Discover the transformative power of negotiating internally before engaging in external negotiations, and unearth the hidden potential that lies within this crucial preparatory phase. Unveiling his proprietary Five P model, Giuseppe equips us with a comprehensive framework to navigate internal negotiations successfully.  From establishing clear objectives to cultivating persuasive communication, this model serves as your compass for achieving optimal outcomes in internal negotiations. Follow Giuseppe on LinkedIn:  https://www.linkedin.com/in/giuseppeconti/ Giuseppe's website:  https://cabl.ch/ Follow Kwame Christian on LinkedIn: https://www.linkedin.com/in/kwamechristian/ The Ultimate Negotiation Guide: https://www.americannegotiationinstitute.com/guides/ultimate-negotiation-guide/ Click here to buy your copy of How To Have Difficult Conversations About Race!: https://www.amazon.com/Have-Difficult-Conversations-About-Race/dp/1637741308/ref=pd_%5B%E2%80%A6%5Df0bc9774-7975-448b-bde1-094cab455adb&pd_rd_i=1637741308&psc=1 Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!: https://www.amazon.com/Finding-Confidence-Conflict-Negotiate-Anything/dp/0578413736/ref=sr_1_1?crid=2PSW69L6ABTK&keywords=finding+confidence+in+conflict&qid=1667317257&qu=eyJxc2MiOiIwLjQyIiwicXNhIjoiMC4xNCIsInFzcCI6IjAuMjMifQ%3D%3D&sprefix=finding+confidence+in+conflic%2Caps%2C69&sr=8-1

On this episode, real estate investor and leadership trainer Alex Sezer teaches how to craft a vision statement for your company based on a framework he calls the "Five P's." Alex Sezer Jr. is the CEO of Alex Sezer Ventures, which is revolutionizing businesses with biblical truths. From the football field to the boardroom, Alex has excelled as a leader. During his time at Texas A&M University, he was a team captain on the football team and magna cum laude engineering grad. Shortly after, Alex became the President of two multi-million dollar real estate companies and scaled his personal portfolio to 340 units creatively, using $0 out of his pocket. Now, Alex is following his calling and showing other businesses and individuals how to succeed. Alex's focus is organizational improvement through cultural transformation. He is helping Christian business leaders go from Sunday morning inspiration to Monday morning implementation. He specializes in creating cultures that create passionate, profitable, and purpose-driven organizations while using biblical principles. Alex combines the Bible with business, management with a mission, profits with purpose, and culture with Christ.  www.AlexSezer.com Christianity in Business is the show that helps Christian business leaders to integrate biblical values into business. | Entrepreneurship | Marketing | Nonprofit | Church | Author | Startups | Marketplace | Ministry | Business as Mission | Faith and Work | Faith | Success | Leadership | www.ChristianityInBusiness.com 

On this episode, real estate investor and leadership trainer Alex Sezer teaches how to craft a vision statement for your company based on a framework he calls the “Five P's.” Alex Sezer Jr. is the CEO of Alex Sezer Ventures, which is revolutionizing businesses with biblical truths. From the football field to the boardroom, Alex has excelled as a leader. During his time at Texas A&M University, he was a team captain on the football team and magna cum laude engineering grad. Shortly after, Alex became the President of two multi-million dollar real estate companies and scaled his personal portfolio to 340 units creatively, using $0 out of his pocket. Now, Alex is following his calling and showing other businesses and individuals how to succeed. Alex's focus is organizational improvement through cultural transformation. He is helping Christian business leaders go from Sunday morning inspiration to Monday morning implementation. He specializes in creating cultures that create passionate, profitable, and purpose-driven organizations while using biblical principles. Alex combines the Bible with business, management with a mission, profits with purpose, and culture with Christ.  www.AlexSezer.com Christianity in Business is the show that helps Christian business leaders to integrate biblical values into business. | Entrepreneurship | Marketing | Nonprofit | Church | Author | Startups | Marketplace | Ministry | Business as Mission | Faith and Work | Faith | Success | Leadership | www.ChristianityInBusiness.com 

In this episode of Business Owner Breakthrough, host Pete Mohr discusses the importance of profit in transforming your worries into wins. He explains how profit can give you back your time and allow you to fulfill your wants and desires as a business owner. Pete also highlights the Five P's Method, a framework that can help you align your promise, products, process, people, and profit to achieve success in your business.Here are a few things Pete covers:The importance of profit in giving you back your timeThe Five P's Method for aligning your promise, products, process, people, and profitThe connection between profit and fulfilling your wants and desires as a business ownerThe idea of turning your worries into wins through the Five P's MethodThe role of the one page planner in understanding your goals as a business ownerIt's time to take action:Review each episode of Business Owner Breakthrough to gain a deeper understanding of the Five P's MethodVisit simplifyingentrepreneurship.com/planner to download a copy of Pete's one page plannerUse the Five P's Method to align your promise, products, process, people, and profit for success in your businessDownload Link: simplifyingentrepreneurship.com/plannerSupport the showTo Book a no charge Freedom Call with Pete, to see if you're a good fit for his business coaching head over to http://speaktopete.com to find a time that works for you! To connect with Pete: Website: https://simplifyingentrepreneurship.com/Instagram at https://www.instagram.com/petemohr_coach/LinkedIn at https://www.linkedin.com/in/petermohr/Email: pete@simplifingentrepreneurship.com

Interview With Drew Soleyn / Dad Coach and Founder of Connected DadsHOSTED BY PAUL SULLIVANBefore coaching Dads, Drew Soleyn was a sports coach turned corporate coach. Coaching executives was important but what if the the then-father of three could connect more deeply with Dads? What if he could coach them to learn to lead themselves, and through that to become better fathers and men? His change was informed by his own experience as a father and then a divorced Lead Dad. Listen to Drew talk about the Four A's and the Five P's and other essential tricks of the trade to allow men to be more successful fathers.

Contact Rashad: rashad.muhammad@wealthwave.comSupport this podcast - Leave a review