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Send us a textIn this rare and intimate episode, host NatNat steps into deep vulnerability—becoming the client in a live Akashic Record reading with energy healer Bree Dela Cruz.What unfolds is a powerful journey through past lives, ancestral gifts, and the unspoken fears that keep us playing small.Bree reveals Nat's past life as a solitary mountain climber—a mirror to her current spiritual ascension and the courageous process of releasing relationships that no longer align with her soul's frequency. The reading confirms a truth Nat has long suspected: her healing hands are a generational gift, passed down through her maternal lineage.Most profound is the validation that Nat's intuitive healing extended the life of her dear friend Natalie—who lived far beyond medical expectations after a terminal cancer diagnosis. That moment becomes a catalyst: external proof that her spiritual gifts are not imagined—they are embodied.Both Nat and Bree share deeply personal healing stories that defy conventional medicine: 

“If your Imaan was stronger, you wouldn't need therapy.”“The Prophets went through worse and they only relied on Allah.”“Isn't the Quran enough?”Sound familiar?This episode is a deep dive into one of the most damaging thought errors holding our Ummah back from true healing and wholeness. We're unpacking the myth that strong faith means you shouldn't need emotional work—and why that belief is not only inaccurate, but also deeply un-Islamic.We explore:​Why the Prophets (A.S.) were able to carry immense hardship without carrying trauma​What divine intervention, nervous system regulation, and fitrah have to do with it​Why you still need healing work—even if you love Allah, pray, fast, and read Quran​How tazkiyah, emotional mastery, and trauma work aren't separate from Islam—they are the workThis is the conversation that bridges spiritual truth with emotional reality. If you've ever questioned whether seeking help, mentorship, or healing means you're “not trusting Allah enough”—this episode will meet you right where you are and set that burden down.

Burn the Rulebook. Challenge Yourself. No Rules. Just Design + Creativity.In this episode of the LytePOD, Keith Bradshaw — CEO and co-founder of Speirs Major — invites us into the mindset that has shaped one of the most iconic lighting design studios in the world.From rejecting personal “style” to designing with emotional precision, Keith shares why the real competition is internal — and why great design demands risk, reflection, and the courage to start over again and again.We talk about:Why lighting is a chameleon-like disciplineThe fear of repetition and creative stagnationHow to lead a studio without losing creative fireDesigning for feeling, not just formWhat separates good work from unforgettable workThis is a masterclass in creative discipline, and a rare glimpse into what it takes to stay great — even when no one's watching.

Send us a textOne of the biggest myths in podcasting: that you have to be everywhere to grow. Spoiler alert — you don't. Instead of burning out trying to post across every social media platform, this episode will help you understand the power of focus. In this episode, Eric makes the case for doubling down on 2-3 key platforms that actually move the needle for your podcast, based on your content format and strengths.

How do you keep leading when life knocks you down?Grief, loss, and hardship don't pause for leadership responsibilities—and yet, as school owners and leaders, we're expected to keep showing up, making decisions, and guiding our teams, even in the midst of personal pain.In this deeply moving and powerful episode, I sit down with Evelyn Knight—TEDx speaker, childcare business coach, and center owner—who has walked through profound loss and emerged with an unshakable commitment to faith, leadership, and emotional maturity.Inside This Episode, We Dive Into:The Emotional Weight of Leadership – How to lead with intention when life feels overwhelmingNavigating Grief While Running a Business – The reality of holding space for both personal loss and professional responsibilitiesEmotional Maturity at Work – How to create a workplace culture where people can grow through life's challengesThe Role of Faith in Leadership – Why spirituality, in whatever form it takes, can be a powerful anchor for leaders How to Lead a Team with Compassion & Strength – Creating a team culture that recognizes the human experience behind the workThis conversation is raw, real, and rich with wisdom for leaders who are balancing the weight of leadership with the complexities of life. Whether you're navigating your own struggles or supporting a team member through theirs, this episode will give you perspective, tools, and the reassurance that you're not alone.Loved this episode? Share it with a fellow school leader who needs to hear this today. And if this conversation resonated with you, leave a review—it helps us continue bringing you conversations that matter.Mentioned in this episode:Profit & Growth CallBook your Profit & Growth Call today!Profit & Growth Call5 Gears DiagnosticTake the 5 Gears Diagnostic quiz!5 Gears Diagnostic

What do we do when we feel stuck?That's the question I'm unpacking in this solo episode of The Rocky Garza Show. If you've ever felt overwhelmed, paralyzed by too many decisions, or just caught in your head, then this is for you.I introduce what I call the Four A Framework—a simple and practical model to help you move from stuck to forward motion. It's not about having all the answers. It's about slowing down long enough to get clarity, take ownership, and move with intention.The Four A's: Awareness, Acceptance, Action, AccountabilityThis episode walks through each step of the 4A Framework:1. AwarenessWe often stop here—asking why something is happening, looking for clarity, understanding, background. And don't get me wrong, awareness is essential. But we live in a world obsessed with being “aware” while rarely moving beyond that.Awareness without action changes nothing.So I ask: are you getting stuck in knowing, but not changing? What's actually true about what you're feeling or facing—not good or bad, just real?2. AcceptanceNext, we ask: what part of this do I need to own?Sometimes it's about owning what isn't in our control. Acceptance isn't surrender—it's clarity. When we can name what's ours and what isn't, we gain power to lead with integrity and direction.I walk through a real-world example of leadership frustration—how assumptions about communication can undermine clarity—and how acceptance bridges the gap.3. ActionThis is where we move. No 90-day plan required. Just one small next step that's aligned with the person you want to become. What's the most authentic action you can take right now?This section is all about reclaiming momentum through simple, aligned decisions.4. AccountabilityChange doesn't last without consistency. Accountability is about creating rhythm, structure, and support around what we say we want.I challenge you to ask: Who knows what I'm working on? How will I track it? When will I review it? Because being reminded of what we want is often what helps us stay the course.Putting the Framework to WorkThis episode isn't just theory—it's a practical invitation. You don't need to overhaul your life. Just pick one thing that's bothering you and walk through the four A's:What am I aware of?What can I accept?What action should I take?Who will help me stay accountable?Whether you're dealing with conflict at work, a breakdown at home, or just an unshakable heaviness, this framework is a tool to help you think differently and lead more intentionally.Resources MentionedIf this resonated with you, I want to invite you to my next free leadership workshop: rockygarza.com/confidenceWe're going deeper into tools like this to help you lead without losing yourself. And if you try the 4A Framework on your own—journal it, write it down, snap a pic, tag me, hashtag #fourAframework. I'd love to see what clarity you uncover.Until next time—when life gets hard, prove it.Key Timestamps00:00 Introduction: Feeling Stuck?00:20 Introducing the Four A Framework01:33 Step 1: Awareness03:53 Step 2: Acceptance05:12 Step 3: Action06:27 Step 4: Accountability07:30 Applying the Four A Framework08:44 Conclusion and InvitationTo join Rocky for his next free virtual event, go to https://rockygarza.com/beyondsuccessSupport this podcast at — https://redcircle.com/trgs/donations

In this episode of Swimming with Sharks, Kevin Dean sits down with David Pearlman, Senior Director of Education at Adobe, to explore how artificial intelligence is reshaping enterprise operations, leadership, and the way we learn.Drawing on decades of experience at Microsoft and Adobe, David shares how AI is helping reduce noise in the workplace, accelerating asynchronous education, and redefining the role of leadership. From improving email efficiency to navigating shadow AI and compliance, this conversation cuts through the hype and gets to the heart of what meaningful AI adoption looks like.What you'll learn:How AI helps leaders focus on people, not processWhy personalized learning is replacing traditional modelsThe risks of shadow AI and the importance of governanceHow AI can elevate — not eliminate — human workThis is a practical, insightful conversation for business leaders, educators, and enterprise professionals preparing for what's next.Connect with the Guest:David Pearlman on LinkedIn – linkedin.com/in/davidmpearlmanHosted by Kevin DeanFounder, ManoByte – linkedin.com/in/kevinddean

The boys drink and review "Pub Ale" from Black Abbey Brewery, then discuss nonprofits and non-governmental organizations. What does "nonprofit" really mean? Does that mean nobody's making any money? Hardly. Governments love to outsource shady operations, and nonprofits are often the cover. In this video, we expose how the nonprofit and NGO world isn't always the virtuous, do-gooder space it pretends to be. From political manipulation to financial shell games, we dig into how “nonprofit” doesn't always mean “non-corrupt.”You'll learn:How governments use NGOs to bypass legal and political accountabilityWhy the nonprofit label is often more about image than ethicsReal-world examples of abuse and power games hiding behind charity workThis isn't about attacking the entire sector. There are plenty of honest orgs doing great work. But if you work with, donate to, or depend on nonprofits, you need to see how the system can be gamed.

Let's talk. Send me a text message! Is your classroom ready for the second semester? This episode dives into CHAMPS strategies to help you reset routines, reestablish expectations, and create a positive learning environment. Plus, discover how AI tools can make classroom management easier than ever!

Dr. Burns returns with another insightful series. In today's episode, he's joined by esteemed guest Vojin Kos, entrepreneur and CEO of Vrtly. A long-time friend of Dr. Burns, Vojin brings a unique perspective as a supporting role in the aesthetics industry. In this episode, he shares his journey of creating innovative solutions to help aesthetic practices streamline their daily operations and scale their businesses. Tune in for a fascinating conversation on the intersection of technology, entrepreneurship, and the ever-evolving world of aesthetics.In today's discussion:Tech for the aesthetics industryFocusing on the big problemsTaking the risk to start your own businessCruciality of retention ratesMembership modelsThe value of an add on vs a discountThe must-haves of a business planGrowing up on northern Vancouver IslandVrtly Screen ManagementSuccess of digital marketingStreamlining & ease for clientsAdvertisements that actually workThis episode is Ad free thanks to Vrtly! Sign up at the link below. Links from the episode:Vrtly Screen ManagementEpisode #31 - Meet Dr. Molly AustinCosmetic Physician Partners

Lauren's back in the interviewee seat as career coach Marnie Lemonik chats with Lauren about how her transition from full-time entrepreneurship to working in content marketing at Atlassian is going. You'll learn:How to set boundaries at a new jobHow to navigate your first 90 days in a new roleTips for building confidence when you're newHow to stay present at workThis episode is sponsored by BetterHelp. Visit better help.com/CONTESSA today to get 10% off your first month.Visit justworks.com/podcast to join the thousands of small businesses that trust Justworks to take care of payroll, benefits, compliance, and more.Go to magicmind.com/CONTESSA to get 48% off your first subscription or 20% off your first purchase.Show NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Book a session with Marnie: https://www.careercontessa.com/hire-a-mentor/profile/Marnie-Lemonik/86543/ Follow Marnie on Instagram: https://www.instagram.com/marnielemonik/ Follow Lauren on LinkedIn: https://www.linkedin.com/in/laurenmcgoodwin/ User Manual: https://www.atlassian.com/team-playbook/plays/my-user-manual Guest Resources:Marnie's Website: https://www.marnielemonik.com/ Marnie's Interview Prep eBook: https://www.marnielemonik.com/store/p/ebook-how-to-shine-in-your-next-job-interview Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Browse open jobs: https://www.careercontessa.com/jobs/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We used to love watching "Extreme Home Makeover" as a family on Sunday nights. It was incredible to see a house transformed or built in just a week. Imagine if change in our own lives could happen that quickly!But the truth is, it doesn't work that way. Even those shows don't show the countless hours of preparation and the many people involved in the process. If we want to see real transformation in our lives, we need certain key elements. That's what we're discussing in today's show. So, “Move that Bus!” and tune in!Life Transformation Takes DesirePeople who excel in things are passionate about itIf you want to change your life, you have to want to do itYou have to have a desire and a motivation to make it happenThe desire has to move past momentary feelingsWe have to find our way and internalize our desire or our transformation will be short-lived or won't even startLife Transformation Takes WorkIf we want to see change in our lives it will take work on our partWe can learn things from people but we still have to do the workThis means we will often crawl before we walkNot everything comes easyGet rid of the expectation to be instantly good at something and decide to go on the journeyLife Transformation Takes TimeTransformation is a life-long process and we are never doneThere isn't a finish line in lifeRetirement isn't a finish lineThere is always something for you to grow and transform inWhen you decide that you are on a journey, you can relax and enjoy itCHALLENGE:What is an area you need to do transformative work in? Physical, Mental, Emotional, Spiritual?What is the first step you need to take?Take it then take the second step and so forthStart the journey and plan to stay in it for the long haulRESOURCES TO HELP YOU THRIVE AS A MAN========================Thriving Man Coaching Resources4D MODEL FREE PDFLearn about the 4 fundamentals of a Successful LifeDiscover OUR SPEAKING AND HOW WE HAVE EMPOWERED THOUSANDS OF PEOPLE ACROSS THE WORLD

In this episode of the Everyday Motion Podcast, we sit down with freelance motion designer, animator, and director Gordon Howie. In this conversation, we discuss developing your skillset as a motion designer, receiving feedback when you're starting out, bringing play into personal work and so much more.LinksConnect with Gordon on InstagramCheck out Gordon's workThis episode was recorded on March 14th, 2024

In this special episode, we answer questions about Team-Based Pay (TBP) raised by Britt Seva in her Thriving Stylist podcast episode titled "Commission Structures That Work Today."Listen to the episode of reference here: https://thrivingstylist.com/podcast/332As fans of the Thriving Stylist podcast, we were thrilled to be included in the conversation about pay.In this episode, we're excited to answer her questions, as well as bust some common Team-Based Pay myths, including:Top performers are at a disadvantage in TBPEmployees will get a pay cutIt discourages individual achievementRunning the Team-Based Business Model is more workThis episode is a great resource for salon, spa, and medspa owners who are considering switching to the Team-Based Business Model and want answers to common questions. Watch the video version of this episode: https://youtu.be/Gy_stS4rAAUTo learn more about how Strategies can help you create more profit, fun, and growth potential for you, your business, and your team, we invite you to schedule a free 60-minute strategy session:Schedule a free 60-minute strategy session: https://strategies.com/free-coaching-session Strategies: https://www.strategies.comSalon/Spa Business Coaching: https://strategies.com/memberships/In-Person Salon/Spa Seminars: https://strategies.com/seminars/Online Salon/Spa Training: https://strategies.com/upcoming-onlives/Podcast: https://strategies.com/podcast/Instagram: https://www.instagram.com/strategies4biz/Facebook: https://www.facebook.com/strategiesTikTok: https://www.tiktok.com/@strategies4bizThe Beauty Business Strategies Podcast is designed to give salon, spa, medspa, barbershop, and lash studio owners, just like you, quick tips to make more money, inspire your team, and create world-class client experiences.

In Higher Ground: How Businesses Can Do the Right Thing in a Turbulent World, Alison Taylor explores how companies can navigate the complexity of modern business ethics.Taylor, a clinical associate professor at NYU Stern, has spent decades advising large multinational companies on risk, corruption, sustainability, and organizational culture. In her new book, she combines her experience with vivid case studies to guide companies toward reaching what she describes as the “higher ground”—a space where companies can act ethically and achieve long-term strategic advantage.Together with Martin Reeves, Chairman of BCG Henderson Institute, Taylor discusses why good governance is now more important than ever, how leaders can navigate a polarized political landscape, and how businesses can build trust.Key topics discussed: 02:44 | The rising importance of internal governance06:10 | Common traps of internal governance07:55 | Best practices for deploying purpose10:53 | Businesses taking political stances14:58 | Importance of trust and traps in pursuing it17:12 | Solutions for businesses to pursue24:15 | How to apply these lessons in your own workThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Welcome to our very first Career Questions episode of Working Your Way - a series where we dive into your most burning career questions and lay out how you can approach the answer in a way that works for you. Instead of focusing on a single guest story, today we're diving into a topic that's on many of our minds: the big 'Q' – quitting your job. Ever found yourself dreading work, wondering if it's time to hand in your notice? Or maybe you love what you do, but the overwhelming workload has you pondering, "Could it be better elsewhere?"Navigating this complex topic, I'm joined by a friend and fellow entrepreneur, Sibil Patri, founder of In Pursuit Collective. A coach, consultant, speaker, and changemaker, Sibil brings a wealth of experience to this conversation. Together, we share our personal stories of quitting jobs without backups, discussing why it felt right at the time.In this episode, we wanted to break down all the things you need to know to help you make the right decision for yourself. We talk about: [07:14] The impact of a misaligned workplace[11:38] How code-switching and inauthenticity is draining and exhausting[21:01] Dealing with a toxic, harmful work environment[26:06] Sibil's personal story of leaving her job[40:35] Weighing the factors when deciding whether or not to quit[48:00] Exercising control over your circumstances and overcoming limiting beliefs[56:12] Navigating financial concerns around quitting: Do you need another job lined up?[01:02:06] What to do when you're experiencing discrimination at workThis episode isn't just for those contemplating a job change. It's for anyone feeling unfulfilled, overwhelmed, or facing a toxic work environment. It's for those who've faced discrimination or are simply seeking a sense of control in their careers. No matter where you find yourself on your professional path, this episode has something for you. Join us as we unravel these complex emotions and provide insights to help you navigate your way through the working world.Resources:Previous episodes to check out:Episode 07. Using Your Values to Guide Your Career with Antonio GarciaEpisode 02. From Being the ‘Only' to Feeling Herself with Tekisha HarveyEpisode 08. Being Bold & Creating Belonging with Eduardo PlacerEpisode 04. Unmasking and Evolving as an Entrepreneur with Ekow Sanni-ThomasBook recommendations to explore purpose, strengths, and values:Designing Your Life by Bill Burnett & Dave EvansFind Your Zone of Genius by Laura GarnettYou Turn by Ashley StahlIf you are experiencing a toxic workplace:HBR: How to Heal After a Toxic Incident at WorkConnect with Sibil:Learn more about In Pursuit CollectiveFollow Sibil on Instagram: @sibilpatriConnect with Sibil on LinkedInConnect with me:InstagramLinkedInYouTubeselfatwork.comProduced by NOVA Media

In this episode, I not only spill the beans on my newfound passion for Peloton, but I go deeper into why our brains won't let us sleep.Join me to learn:Why insomnia is based in survivalHow insomnia becomes a fearThe role of hyperarousalThe difference between real and perceived dangerThe significance of mindfulness during recoveryWhy fixing sleep doesn't workThis deep dive into perceived threat responses offers hope and unveils why the principles of neuroplasticity empowers us to go beyond our reptilian brain.Subscribe to The Mind. Body. Sleep.™ Podcast:Apple | Spotify | GoogleWork with Beth:

Take The 6 Stages of Illustration: Leading Clients Through Your Art - Use this link to get 30 days free on Skillshare.In this episode, we'll go through 8 ways to alleviate stress as a working illustrator. Making art for a living, often under tight deadlines and high expectations, can be very stressful. But if we're stressed out all the time, we'll end up burning out. So how do we avoid stress in our work, even as we perform on a deadline? How can we manage multiple projects and give each one of them our best? And how can we do all this without burning out? Join me as I share the surprisingly simple ways that I've been able to take the edge off stress in my own work. Along the way, I hope to encourage you to keep going and not to let the little (and sometimes big) setbacks hold you back.IN THIS EPISODE0:00 - Intro0:00:39 - OpenerCreative work can be stressfulTrying to come up with creative ideas on a deadlineThings don't always line up as we expect, even with experienceHow to keep going, manage stress and not burn out?0:02:53 - How to SupportThank you for your support!Join me on Patreon - patreon.com/tomfroeseShare this Podcast/Episode with friends / followersFollow/Subscribe/Rate/ReviewTake my classes - use these links to get 30 days free on Skillshare0:03:51 - Story: Bad PhotographyMy first ever paid creative gigEvent photographer at boss's family eventHad no idea what I was doingPicture were pretty badStressed out about it for a long timeNow I know I was being too hard on myselfFirst time is always a learning processFailure/bad work is inevitableThings turned out fine anyway0:11:25 - Tip 1 Accept Stress as a GivenStress is inevitableExpecting it takes the edge off a bitWe can also plan for it0:12:55 - Tip 2Give Yourself Permission to FailFailing is inevitableSometimes our fault, sometimes notHotel Hell example - Gordon Ramsey making me feel convictedImportant thing is to turn things around as soon as you noticeAccept that failure will happenGive permission to fail and be bad sometimesJust keep getting up and getting better0:20:23 - Tip 3Set Realistic Timelines with Enough Time to Get LostKnow what it takes to get your job doneSometimes we need a period of getting lost/experimentationBuild time into your schedule for that0:24:41 - Tip 4Don't Try to Read the Client's MindStart all projects off with a briefClients won't always know what info you need to do your jobSometimes you have to ask themAsk up front in the briefOr ask later in process when you realize itYour job is to turn their idea or message into an illustrationYour job is NOT to come up with their reason/purpose/messageIf you try to just guess what they want, you might end up wasting a lot of timeDon't be afraid to push for missing information0:31:21 - Tip 5Lay the Groundwork EarlyThe creative process is a sequence of steps that start simple and get progressively more involvedSkipping steps or leaving early steps to the last minute will put strain on the creative partStart early with the simple, non-creative stuffGive yourself time to sink into a job0:35:05 - Tip 6Ask for More Time When You Need itThere's almost always more time in a scheduleYou just have to ask for itIf you sense you need more time, ask before it's too lateBe honest, explain that you've been working hard but need just a little more timeThe client is on your side, they will support you if they canUse this option sparingly, but know it's thereBetter to ask for more time than to show up on the deadline with work you don't stand behind.0:38:51 - Tip 7Say No to Projects When You Don't Have the TimeSEE EPISODE 14: GOOD NEWS FOR SLOW WORKERSReject jobs that don't give you time to do your best workThis means knowing how long you need (err on the safe side)Avoid stacking up too many jobs, if adding more compromises the ones you already haveDon't fear missing out: saying no does not mean missing out on future opportunitiesMyth of the "once in a lifetime" opportunityGetting opportunities means you will get moreBe ethical, don't abandon your current clientsIf a big opportunity comes your way but you don't have time to do it:Plan A: Ask for a timeline extension  from new clientPlan B: Ask current clients if they can move deadlines around to help you accommodate new oneSaying no is a vote of confidence in yourselfDon't over-stretch yourself: Your work will be better and you will do better in the long run0:45:39 - Tip 8Just Get the Work Done!Channel that anxious energy into getting it doneIf you are paralyzed by stress, take a breakAsk for more timeOur job is to get the job done by whatever means possibleSometimes that means pushing it out under pressureSometimes that means asking for some graceWe put more expectation on ourselves than our clients doDon't try to make "good" workMake work that you know works, based on the goals of the brief0:55:42 - ConclusionDon't be so hard on yourselfThe stress we're feeling will feel like a bigger deal than it actually isYes, art work is hard workWith a change in mindset and taking these pre-emptive steps, you can alleviate stressIt DOES get better with experienceEither way, you'll be okay!LINKS FROM THIS EPISODEWriting Briefs See Video 6 (Stage 1: Onboarding) in my class, The Six Stages of Illustration on SkillshareHow to write an illustration brief that saves time and gets great results (by Sam Osborne)How to Brief an Illustrator (from a client's perspective) (Handsome Frank)How to write a creative brief in 4 easy steps (99 Designs)PODCAST CREDITSAll music, including Theme Song and Cues by Mark Allan Falk. FIND ME ELSEWHEREtomfroese.comlinktr.ee/mrtomfroese

We're thrilled to welcome a true powerhouse of online community building, Emily Thompson, onto Make it Kickass. As the co-founder and host of Being Boss and the CEO of Almanac Supply Company, Emily has mastered the art of taking online connections into the tangible world. Join us as we journey with Emily, from her first real-world vacation with her audience in New Orleans to the wealth of lessons learned from hosting events.Guest BioEmily Thompson is the co-founder and host of Being Boss, a resource, community, and podcast for creative entrepreneurs with over 12 million downloads, and founder and CEO of Almanac Supply Co., a retail brand that makes and curates products that help people connect with nature. For over a decade Emily has worked closely with creatives to help them make money doing work they love, with a focus on building online business models and growing creative businesses. She's also the co-author of Being Boss: Take Control of Your Work and Live Life on Your Own Terms.Find Being Boss wherever you listen to podcasts.Key Topics and Takeaways0:12:08 - Lessons Learned From Hosting Events The ups and downs of hosting events and how they can help you understand the impact of your content and business. 0:17:42 - The difference between an audience and a communityWe discuss Emily's definition of a community and how to build a sustainable, real community.0:21:50 - When and how to us in-person events vs. online events Emily underscores the value of both online and offline interactions, highlighting their unique strengths and how they can complement each other in building meaningful relationships and communities.Want to dive deeper? Take our free 30 minute training, Community Event Mastery. Access it here.Additional ResourcesFind Being Boss wherever you listen to podcasts.Check out Almanac Supply Co.Next episode: Cultivating Communities that WorkThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

"You need to eat more in order to lose weight" – it goes against everything you've been told about weight loss, right?Well, we're here to tell you that it's TRUE! If you've been living on an extremely restrictive diet for way too long, there are adaptations your body will make to ensure that you survive, including slowing down your metabolism. Therefore, you won't burn fat because your body is holding onto it for dear life, literally!We totally get that this can be daunting and scary. We've heard it from many of our clients, and we've been through it ourselves. But once you give it a try, you'll understand that nourishing your body with the nutrients it needs equals a happier, better-functioning body.So, if you want to hear the reason behind why eating more means you can start losing weight, then listen in!In this episode, we cover:The mindset shift you need in order to trust the processWhat happens to your body's metabolism when you don't eat enoughHow to eat freely and enjoy foodHow to know if you're overdoing it with exercise and why that might not workThis episode is for you if:You feel like it is impossible to lose weight no matter how little you eatYou feel mentally exhausted with restrictive dietsYou want to change your relationship with foodListen to Jaimee's Story on how she lost 30kg after joining our programme here.Want to sign up to the Ovie programme to find out how you can do this too? Take the questionnaire today, find your drivers and get control over of your PCOS here. 

Mike Hohnen found his start in the hospitality industry at a young age and through many trials and errors of being in business, he gained experience with about everything. After reflecting on his business ventures, he found that what he was most passionate about was the growth of leadership and how you get to become a good leader.Mike's emphasis on catering to the "little people" and caring about the relationships of others has truly proven successful in the workplace. He shares the questions he asks to leaders and items you can implement to ultimately become a successful growing leader in any job field.Connect with Mike:https://mikehohnen.com/https://www.linkedin.com/in/mikehohnen/https://vimeo.com/837628901/c2d7c77690?share=copyhttps://hbr.org/2008/07/putting-the-service-profit-chain-to-workThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacyChartable - https://chartable.com/privacy

Beyond money, what truly matters is meaning and purpose - feeling like your work and life make a difference. Studies show significance is key to satisfaction.Yet workplaces often keep us from these feelings. Seth Godin explores how to transform work into a source of fulfillment and purpose.Seth has inspired many through his insights on work culture, leadership and spreading ideas. His latest book, The Song of Significance serves as a manifesto for creating a more human-centric workplace.We discuss:Embracing change as the new normalReimagining the workplace to enroll, empower and trust everyoneHow the past few years have trained us to embrace changeThe importance of taking responsibility for meaningful workRediscovering the value of human connection at workThis is a must-listen for anyone seeking a more purpose-driven approach to work. Seth's book can help transform workplaces and create an environment where everyone can do their best work.You can find Seth at: Website | InstagramIf you LOVED this episode:You'll also love my January episode, featuring the Sparketypes and how to better align your work with who you are, in order to experience more meaning, purpose, and possibility.Check out our offerings & partners: My New Book SparkedMy New Podcast SPARKEDVisit Our Sponsor Page For a Complete List of Vanity URLs & Discount Codes. Hosted on Acast. See acast.com/privacy for more information.

GG joins Alexa to shed light on the realities of sex work, debunking stigmas and sharing her experience as a courtesan in both OnlyFans and legal brothels. As a recovering Catholic, GG reveals how sex work helped her embrace her sexuality and live her sexual dreams to the fullest. They discuss the benefits of legal sex work for relationships, the healing nature of the industry, and offer tips for those interested in experiencing it themselves.Today on That Sex Chick:Debunking stigmas & illuminating the realities of sex workRecovering Catholic's sexual journey: GG's experience with sex workStepping into GG's fantasy of being a courtesanLegal sex work and its benefits for relationshipsTips for a luxury sex work experienceGG's love letter to the woman whose partner seeks sex workThis show is sponsored by:Yoni Pleasure Palace | Visit yonipleasurepalace.com and get 15% off with the code THATSEXCHICK.Connect with GG:Instagram: @GGSauvage Website: ggsauvage.com Connect with Alexa:Instagram: @thatsexchickWebsite: sexandlove.coFree resources: sexandlove.co/resourcesFacebook Group: Sex & Love Co Community Click here to submit your review for That Sex Chick, and you'll get access to “Uncover Your Inner Kink,” a guided meditation and more, created by Alexa! This show is produced by Soulfire Productions

The deep healing work of shadow is woven through today's entire solo episode, sweet love! This topic has been brought to the show before but today we are taking it a bit deeper. You can listen to the first shadow episode here (recorded exactly 1 year ago is something in the air?!).In today's episode I talk about:How to recognize your shadow in real timeHow to work WITH your shadowHow to heal

As a spiritual community, we are “Blazing New Trails” in consciousness and Be-ing in 2022.During the month of September we are exploring: WorkThis week's message is entitled: “Living Your Dream”This message was delivered at Concordia Center for Spiritual Living in Rhode Island, by Rev. Alan Vukas on September 18, 2022.If you have been blessed by this message we gratefully receive your blessings and financial gifts - you can give online at https://bit.ly/consciousgiving - you can also text your gift to: (401) 466-4454Visit us online at our:Facebook - https://www.facebook.com/concordiacslInstagram - @concordiacslWeb - https://www.concordiacsl.com

As a spiritual community, we are “Blazing New Trails” in consciousness and Be-ing in 2022.During the month of September we are exploring: WorkThis week's message is entitled: “Creating a Life That Matters”This message was delivered at Concordia Center for Spiritual Living in Rhode Island, by Rev. Alan Vukas on September 11, 2022.If you have been blessed by this message we gratefully receive your blessings and financial gifts - you can give online at https://bit.ly/consciousgiving - you can also text your gift to: (401) 466-4454Visit us online at our:Facebook - https://www.facebook.com/concordiacslInstagram - @concordiacslWeb - https://www.concordiacsl.com

IN THIS EPISODE YOU WILL LEARN,The importance of licensing agreementsHow and when to use licensing agreementsHow to use a licensing agreement to control the use of your workHow licensing agreements add value to your workThis information is important and will prove evermore valuable after you listen to the next episode on copyright,INCLUDED WITH THIS PODASTA free sample licensing agreement download 

We got to know Danielle last week, as she reached out to the show on how to handle a disruptive alcoholic at a meeting.  After talking to her, we realized her story would really help the new guy as she brings a remarkable story of recovery.Danielle started drinking, one year after her mother died of ovarian cancer at age 13.  She was always sad and played the victim card, not knowing how to fit in.  Danielle dealt with suicidal thoughts and had a terrible time asking for help.In having a conversation with Danielle, she shared:How her husband got soberThe challenges with getting a sponsorHow her misery got her soberThe steps she took to get women's meetings in prisons Her service workThis is a powerful story of a woman successfully navigating recovery.Cantina Blues - Take the Lead by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100407Artist: http://incompetech.com/Support the show (https://www.buymeacoffee.com/soberfriendspod)

With bitcoin losing key support as Ethereum transaction costs skyrocket, plus a look at why competitive crypto payments are more important than you'd think, CoinDesk's Markets Daily is back with the latest news roundup.This episode is sponsored by Kava and BCB Group.Today's Stories...Read the full show notes here.Featured Story: Why We Need Crypto Payments to WorkThis episode was edited & produced by Adrian Blust with original music by Adrian Blust & Colin Mealey-Kava lets you mint stablecoins, lend, borrow, earn and swap safely across the world's biggest crypto assets. Connect to the world's largest cryptocurrencies, ecosystems and financial applications on DeFi's most trusted, scalable and secure earning platform with kava.io.-BCB Group is the leading business banking partner for the digital assets industry. We provide the rails to move money and a gateway for crypto to FX markets at scale. Our mission is to connect and bank the global crypto industry. Find out more by visiting bcbgroup.com/coindesk.-Consensus 2022, the industry's most influential event, is happening June 9–12 in Austin, TX. If you're looking to immerse yourself in the fast-moving world of crypto, Web 3 and NFTs, this is the festival experience for you. Use code MarketsDaily15 to get 15% off your pass at www.coindesk.com/consensus2022.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

DM SUMMERABS on Instagram to @ColossusFit to claim one of the three spotsIn today's episode we give you five ways to finally get more visible abs and achieve a six pack for summer. In this episode we wanted to go over our top tips and strategies to get abs for summer and KEEP them.You'll have to understand everyone's genetics are different, and the way yours are shaped, the time it takes, etc will all be different based on you.Listed points:1- Calorie deficit through nutrition.2- Focus mainly on strength training with a big focus on compounds3- External cardio factors*Stuff like walking, extra cardio etc can help you be in a bigger calorie deficit and eat more.4-Have support for adjustments when needed5- Add in additional core workThis will help once you're at a low enough body fat.Our favourites:Cable crunchesHanging Knee/Leg raisesOblique cable woodchopper. 6- External factors. Drinking, sleep & stress.Bonus tip- Allocate extra time for hiccups and roadblocksThanks for listening! We genuinely appreciate every single one of you listening.➢Join our exclusive FREE facebook group: https://bit.ly/3snmT26➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: Colossus Fitness - The Polished Physique ProgramActivitySupport the show (https://www.colossusfitness.com)

What an awesome episode with the amazing Bruna Benetti who is a shamanic therapist in Sao Paulo! Shamanism is an extremely powerful modality to help people move through various different life challenges. If you are interested about it but don't know too much about it then this is the episode for you!We covered Bruna's journey into shamanism & what led her into helping others to heal. Bruna then explained what shamanism is & how it can help people as well as how she helps her clients by taking them through various different powerful journeys.We explored the sacred feminine & Bruna's work with it as well as what we need to do as a global society to heal the wounding & rift between masculine & feminine energies.We rounded off by talking about how to find out more about Bruna's workThis was a super deep & enjoyable episode, thankyou Bruna! :)

Is DeFi 2.0 over? Is there a place in the crypto investment world for the Olympus DAO model?Here we speak to the team at Midas Dao and cover:- The revamped tokenomics on v2 to address the issues with the $TIME model- Degen APY wars and what happened in v1- How they built such a strong community- What differentiates Midas Dao- Innovative staking models and how this could workThis is an honest conversation about the ups and downs of running a successful DAO, with a clear vision for the future. We hope you enjoy the episode!Website: https://midasdao.org/Discord: https://discord.com/invite/midasdaoTo find out more about ReFi visit: https://www.reimagined.fi/ 

There are plenty of strategies to help you stay motivated and focused while working remotely. When you're traveling, it can be difficult to find those perfect conditions for getting work done; or sometimes it's just hard to focus on the task at hand with so many distractions. Today I'm going to share with you some of the tips I have and that I've used when we've been traveling as a family. When I started my Freelance Writing Coach it was always a goal of mine to travel more. Now that I'm able to, I have to remember that I'm still working. I always bring my laptop with me and my power cord as well as my iPad.Create a workstation that is conducive to your needsWhen you're away it's important to find a workstation for you as you're still going to be working. If you were taking a true vacation and need to shut off do not set up a workstation. I understand though that when you're starting out you still need to be available for client needs. Check-in periodically during the day but don't live at your laptop. Some ideas for this I'm going to refer to the future to be taken as a family and how I have set up for success.If you follow me for a while you know that my family and I love to go camping. We used to just do tent camping which was interesting when you have to bring a laptop. I would always keep my laptop in the car until I needed it. I was always nervous about water sun damage or really cold temperatures. But, now that we have an RV, I usually have my computer set up on our table in there. In the morning I get up before my family and brew a cup of coffee. This is when I get most of my work done. Then, once the family is awake and breakfast has started I shut down for a few more hours.We enjoy each other, we enjoy your trip, and so our travel experiences, and then usually, in mid-afternoon and everybody's chilling out again I will revisit my laptop. Note that you should have a hotspot available or use the camping Wi-Fi if necessary. If not, make sure your documents are available in an off-line mode which you can do within Google docs.My oldest is in hip-hop dance. In the first quarter of the year, we do a lot of traveling for his competitions. It's much easier to travel with a laptop when we have a hotel room. Wi-Fi is usually very accessible and quick.Take breaksIt's important to take breaks when traveling and working. If you're in the airport, take breaks by walking around the airport and returning to your laptop. You hear me often talk about the Pomodoro method which is what I use to help me take breaks throughout the day without multitasking. It gives me enough time to refresh my brain and come back for a fresh start. I take Pomodoro with me on the road as well.Find a quiet place to workThis is sometimes easier said than done. If you're with your family in a hotel room or like we are inside an RV you know that I have to get up early to avoid loudness from the family. If you're at a hotel room moon most hotels Have business conference rooms or lobby where you can go to work if you need to.Bring your coffee maker and snackWhen traveling it's very hard to find good coffee and good snacks. Anytime we're on the road especially when we're going to hotels I make sure I know where there's a coffee shop and or bring coffee that I like. On top of that, I also bring yogurts to fit in the mini-fridges protein shakes, and other fruits and vegetables to just have healthy snacks to grab.Try not to schedule any meetingsPlan for distractions – don't schedule meetings or calls during your travel time, instead plan them and be ready for any delays in the itinerary. I like to follow a batching schedule especially when it comes to my meetings.Support the show (http://www.thesavvyscribepodcast.com)

An electric atmosphereFreshman Markowski starts in place of Cravins and puts in workThis team works so hard because their coach is a hard-nosed workerAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Employee Life Cycle (ft. Jennifer Grillo & Clarisce Tolston)How to attract, engage, and inspire your peopleGUEST BIOS:Jennifer Grillo – Director of HR at AHF. Based in New York, Jennifer has been with AHF for eight years and helped the organization optimize the strength of the team and help employees make the best of their time at AHF.Connect with Jennifer: LinkedInClarisce Tolston – Director of Talent Acquisition at AHF with an emphasis on diversity, equity, and inclusion. She's passionate about bringing the best possible resources to the AHF family to help fuel development and personal growth.Connect with Clarisce: LinkedInCORE TOPICS + DETAILS:[4:48] – Seeing Your ImpactFinding a responsive career pathThe AHF team shares how their work at the organization is rewarding because its impact is so present in their day-to-day work. There's collaboration and the reward of seeing that collaboration measurably improve the lives of the people AHF serves. Can we all find work that brings the same types of rewards?[7:47] – Grow Yourself, Grow Your CareerPersonal growth is the hallmark of a careerLooking for a job that will help you grow your career? Look for one that will help you grow yourself. Find a place that will invest in you not only as an employee but as a human being and watch how your options open and you achieve more than you ever thought you could.[20:37] – Your Manager Isn't Just Your BossA teammate and partner in all your workThis week's guests emphasize that a manager at any organization shouldn't just be the person that gives you assignments and lets you know whether you're doing a good job. They should be someone with whom you can discuss what you're striving for, what excites you, what paths you want to pursue next— and someone who helps you achieve those things.[22:20] – Stay CuriousFind your impact by lookingIt's easy to get into a role or career we enjoy and become stagnant. We forget that we have ideas, forget that we have impact. We forget how much our insights and perspectives matter. Remain curious and seek out opportunities to not only help grow your organization but also grow yourself. Always be on the lookout for new roles within your organization, even (or especially) if it's something that may challenge or stretch you.RESOURCES:AIDS Healthcare Foundation Website: https://www.aidshealth.org/Follow Jennifer: https://www.linkedin.com/in/jmgrillo/Follow Clarisce: https://www.linkedin.com/in/clarisce-tolston-phr-airs-67431930/Follow Lauren: https://www.linkedin.com/in/laurenhogan3Follow AHFter Hours on Instagram: https://www.instagram.com/ahfterhours/ABOUT AHFTER HOURS:The AIDS Healthcare Foundation is the world's largest HIV/AIDS service organization, operating in 45 countries globally. The mission? Providing cutting-edge medicine and advocacy for everyone, regardless of ability to pay.The AHFter Hours podcast is an official podcast of the AIDS Healthcare Foundation, in which host Lauren Hogan is joined by experts in a range of fields to educate, inform, and inspire listeners on topics that go far beyond medical information to cover leadership, creativity, and success. Learn more at: https://www.aidshealth.orgABOUT THE HOST:Lauren Hogan is the Communications Manager for the AIDS Healthcare Foundation and has been working in a series of roles with the Foundation since 2016. She's passionate about increasing the public visibility of AIDS, the Foundation's critical work, and how everyday people can help join the fight to make cutting-edge medicine, treatment, and support available for anyone who needs it.Learn more about Lauren at: https://www.linkedin.com/in/laurenhogan3Learn more about the AIDS Healthcare Foundation at: https://www.aidshealth.orgABOUT DETROIT PODCAST STUDIOS:In Detroit, history was made when Barry Gordy opened Motown Records back in 1960. More than just discovering great talent, Gordy built a systematic approach to launching superstars. His rigorous processes, technology, and development methods were the secret sauce behind legendary acts such as The Supremes, Stevie Wonder, Marvin Gaye, Diana Ross, and Michael Jackson.As a nod to the past, Detroit Podcast Studios leverages modern versions of Motown's processes to launch today's most compelling podcasts. What Motown was to musical artists, Detroit Podcast Studios is to podcast artists today. With over 75 combined years of experience in content development, audio production, music scoring, storytelling, and digital marketing, Detroit Podcast Studios provides full-service development, training, and production capabilities to take podcasts from messy ideas to finely tuned hits.Here's to making (podcast) history together.Learn more at: DetroitPodcastStudios.com

“Everyone has a story” Founder of luxury atelier upcycle business, House of Bilimoria, Shilpa Bilimoria-Cherry creates beautiful garments from family heirlooms and scavenged fabrics. Shilpa shares her inspiring story that led to her business today and her unique process in creating and personalising her bespoke garments.Shilpa talks on:Using fabrics with heritage, memory and meaning to make it wearableCraftspeople versus the fashion designer.Embodying an identity through fabric.Sewing as therapy.A labour of love - how the energy at creation transfers into the fabric and wearer.The true definition of a legacy business (and why the legacy doesn't have to be money!)Find out more about House of Bilimoria: www.houseofbilimoria.com / Instagram @house_of_bilimoriaFind out more about REALWORK and sign up for the newsletter 'The REALWORKer' on the website: www.doreal.work / Instagram @doreal.workThis episode of the REALWORK podcast is sponsored by Work Show Grow, an online educational community supporting growth for creatives. Find them at www.workshowgrow.com / Instagram @workshowgrow / search founder Natasha Caruana on LinkedIn.The REALWORK Podcast with Fleur Emery is produced by Buckers at Decibelle Creative: www.decibellecreative.com / Instagram @decibelle_creative See acast.com/privacy for privacy and opt-out information.

Hey family, this week was a toss up. We had some technical issues but we tried to make it workThis week we talk about this ice cream trucks, cross dressing and more…Thanks for tappin in!!

Find out about the https://www.davidthemaxwell.com/4aassessment (4A Assessment) 1 - BUILD HEALTHY ROUTINESWe need healthy routines because it makes us better as menPhysical routines Mental routines Emotional routines Spiritual routines If you don't plan, you won't do it Routines help us keep our priorities a priority CHANGE YOUR ROUTINESYou should have routines, but those routines need to be switched up sometimes Don't get stuck and let the routine just be something you do Changing routines forces different muscles to workThis is true for every area Physically, Emotionally, Mentally, Spiritually We often don't like to change our routine because change is hard We need the variety of change to keep us sharp VARIETY STRETCHES YOUR VISIONWe all have a Vision of ourselves and what we can doThat vision often keeps us in the comfort zone We all need to be pushed and stretched beyond the vision we have for ourselvesThat is why coaching is so important Men are guilty of joining something and then not wanting to really change The great thing is as we move and grow we believe that we can do more As you bring variety and get help, your vision will grow and so will you Learn more about David's https://www.davidthemaxwell.com/coaching (COACHING)

This week on Through The Marketing Lens, we will be going back to an episode that originally aired at the end of 2020, in which I interviewed my 9-year-old daughter. I get her perspective on having a mompreneur, how she sees things, and what she has learned by watching me. This is a completely unscripted, mom-daughter conversation about being an entrepreneur. Understanding what having a business is to a kid is very different than it is to adults (and parents), and I wanted to let her join me for a real interview. This is one of my most listened to episodes, and one that is so dear to my heart, so I'm excited to bring it back this week.We talk about:mom guilther idea of what I do in my businesshow she decided to start a business -- for REALwhat my daughter wishes I did less of what she's learned from watching me workThis episode is about giving my daughter a voice in this journey. I want her to know how much she matters to me -- and it is ultimately my greatest joy to see her following in her own dreams. She will tell you all about it! Please check out my website! I'm always updating it with valuable info and free content like workbooks and such to help you propel your business forward!

Supply Chain Careers podcast hosts, Hinesh Patel and Rodney Apple dive into conversation with Scott Singer, covering different aspects of how your supply chain resume and LinkedIn are extremely important during a job search. Scott currently serves as the Founder and President of Insider Career Strategies.Topics that are covered with Scott:- Different aspects of supply chain resumes and job search strategies- Advice on making transitions into a supply chain career- How to use LinkedIn as part of your branding and searching processes- Having the determination to pursue positions with the same type of effort you apply to your workThis podcast is brought to you by SCM Talent Group - the industry-leading supply chain recruiters.Want to learn more about advancing your supply chain career? Check out:Supply Chain Careers and apply to Supply Chain Jobs at our Job Board!info@supplychaincareers.comWant to sponsor a podcast episode? -Head hereToday in Manufacturing Inside the biggest stories impacting U.S. manufacturing.Listen on: Apple Podcasts Spotify

Election Day is a matter of days away, and to help you make an informed decision about who to vote for, Peterborough Currents has interviewed all six candidates running for Peterborough–Kawartha in the 2021 federal election.We asked each candidate to introduce themselves, why they're running for office and what are the key takeaways from their platform. Take a listen and meet the candidates who want to represent our community at the federal level.Candidate interviews begin at the following timecodes:01:24 Robert Bowers, Independent candidate09:40 Michelle Ferreri, Conservative Party of Canada candidate17:07 Joy Lachica, New Democratic Party candidate26:27 Paul Lawton, People's Party of Canada candidate35:52 Maryam Monsef, Liberal Party of Canada candidate44:18 Chanté White, Green Party of Canada candidateCreditsInterviews by Ayesha Barmania and Will PearsonEditing and production support by Leina Amatsuji-BerryHosting and audio mixing by Ayesha BarmaniaMusic courtesy of Erika Nininger, find her music on Bandcamp.Support our workThis reporting comes to you from Peterborough Currents, a reader-supported and independent journalism outlet serving the Peterborough community. You can help make more reporting like this happen by becoming a financial backer. Make a donation today.

In this episode, I talk with Beth Pipe who is Trainer, a writer and DJ amongst many many other things.  Beth explains how learning should be fun and unexpected and that can happen anywhere and anytimeRecently Beth accompanied Prince William and Kate Middleton on a tour in the Lake District, Beth talks about what happened on the tour and how the peaks defeated the paparazzi. A fun story …So, you will learn in this episode·      How to deal with mental health challenges at work and in life·      How we learn best and how to make learning fun·      Advice from a DJ about preparing and delivering presentations·      Inspiration to help you live your best life at workThis is entertaining, informative, and essential listening for anybody who wants to synchronise their work with living their best life. There's so much heart in Beth's words. And she practices what she preaches. You will find so much useful advice and great tips in our conversation.

Readers are getting impatient. Long gone are the days when tweets are read in great detail. In a world of skimmers, what can be done to keep the audience's attention while relaying the relevant material? In this episode, Amber Khan talks with Lee Rowley, Founder at Lee Rowley Copybranding, about his team for the zombie apocalypse, copywriting myths, and the importance of precision writing in order to gain the trust of the audience. In this episode we discuss:Understanding precision writing & solving the target's problemHow to structure persuasive copyCopywriting strategies—formatting, empathy, description, & metaphorMistakes to avoid when writing copyFinding your buyers through immersive workThis is a #FlipMyFunnel podcast. Check us out on Apple Podcasts, Spotify, or here.You can find Amber on LinkedIn and on her website, amplifyology.comListening on a desktop & can't see the links? Just search for Flip My Funnel in your favorite podcast player.

For links to every news story, all of the details we shared about Vagaceratops, and our fun fact check out https://iknowdino.com/Vagaceratops-Episode-341/To get access to lots of patron only content check out https://www.patreon.com/iknowdinoDinosaur of the day Vagaceratops, a chasmosaurine ceratopsian with a frill that was wider than it was long.In dinosaur news this week:Fylax thyrakolasus is officially the last known non-hadrosaurid hadrosauroidMassospondylus had a plastic growth pattern that varied in rate from year to yearThe National Museum of the United States Air Force in Dayton, OH, is having a free event on June 12 called Operation: DinosaurDinosaur World opened in Cumberland County, North CarolinaDickinson's Dinosaur Museum has re-opened in Dickinson, North DakotaThe new Mayer Museum at Angelo State University in Texas has dinosaur replicas throughout the buildingSt. Paul, Minnesota's Children's Museum has the exhibition Dinosaurs: Land of Fire and Ice until Sept 6A T. rex is now on display next to the Tate Geological Museum at Casper College in WyomingIn Brisbane, Australia, BrickResales' showroom is displaying LEGO fossil buildsBattell Park and Beutter Park in Mishawaka, Indiana have QR codes for Augmented Reality dinosaursA fan theory for Jurassic World suggests that Dr. Wu is going to create robot dinosaurs to fight their organic counterpartsGlen McIntosh, who has worked on several films in the Jurassic Park series, has a redesigned website featuring his collection and new workThis episode is brought to you in part by BetterHelp which offers professional counseling done securely online. You can get 10% off your first month by visiting betterhelp.com/ikdThis episode is brought to you by Unidragon. Their beautiful wooden puzzles feature pieces which are each unique laser-cut shapes. Check out their dragon, owl, and other animal puzzles at Unidragon.com and use promo code dino for 10% off your purchase.

In this candid two-part conversation, Tianna Seo and I unpack a lot! Tianna is the owner of The Lash Exchange in Dallas Texas. She is a business coach, lash artist, and educator.  Tianna’s story is so interesting and really inspiring.   In this episode, we discussed: -Her childhood and what led her into the lash industry-Stereotypes-How to be culturally sensitive and communicate well with your clientele-The recent hate crimes against the AAPI community and how it has affected her-The relationship between the Asian and Black community (particularly in the beauty industry) -How seeing each other at a human level is the most important thing we can do when we start to do anti-racist workThis conversation is real and heartfelt.  Our journeys in the beauty industry will oftentimes have us facing the issues that Tianna and I discuss. I hope it resonates with you. Enjoy lash fam.

Today, Alexa and Jordan crack open Jordan's journey into men's work. Jordan rewinds to childhood, unpacking how masculinity was modeled to him in the form of abandonment and calling as a replacement for presence. He shares how he initially viewed the personal development world as constricting due to growing up in a culture that made being overly authentic and vulnerable a weakness. You'll hear how his fraternity and post-college experience led him into the realm of men's work, and how sexual development is an integral part of his personal development practice.Today on That Sex Chick:What it means for a man to do “the work”How masculinity & fatherhood was modeled to JordanHow initiation and rites of passage influenced Jordan's journeyThe fears and resistance to investing in retreatsBioenergetics & body psychotherapy for releasing traumaSex as a personal development practiceHow Jordan's developed his personal brand of men's workThis show is supported by:Organifi | Go to organifi.com/TSC to get 15% off your order!Follow Jordan:Instagram: @conscious.bro Apply for MANifestationReferenced book: The 4-Hour WorkweekConnect with Alexa:thatsexchick.com IG: @thatsexchick Click here to submit your review for That Sex Chick, and you'll get access to “Uncover Your Inner Kink,” a guided meditation and more, created by Alexa! This show is produced by Soulfire Productions

You truly can achieve your best health, and it is not just about fitness! In this episode, BreeAnna Cox, owner of BodyByBree shares all about her journey to creating her business and figuring out her direction in life. She became a physical trainer and created her own app to help over 5000 women reach their goals both mentally and physically. Bree truly believes that it takes mindfulness to achieve your success. She has been able to double her business year after year and become the Most Innovative Trainer of the Year nominee. From this Episode, You will LearnFinding your calling in life and achieving your dreamsOvercoming challenges and using them to push you forwardDeveloping an online brand and businessStrengthening your mental health to overcome self-doubtHiring a team and delegating workFinding your calling in life and achieving your dreamsBreeAnna knew fitness and health were her passion as she reflected back on the workouts she began to do in just 6th grade! She was passionate about her health all throughout her teenage, college and motherhood years, which all lead to the business of her dreams. Overcoming challenges and using them to push you forwardWhile living in San Diego, BreeAnna was training and knew she had to get her own clients. She reflects on that time as very stressful and unknown. Would she have to go out in the streets in a rough part of town and ask people to join? She came up with the idea to teach classes at the gym and then build clients from there. Developing an online brand/businessWith so many friends who wanted her training but weren't local, BreeAnna decided to go online as well. Developing an online business does not happen in the blink of an eye. She had to network and bring people on to her team! It takes years of work and BreeAnna and her team are constantly adding new things to it, such as supplements, gear, etc. Strengthening your mental health to overcome self-doubtThroughout the process, BreeAnna felt a lot of 'mom-guilt'. She wanted to be spending the most time with her kids! It wasn't until she realized that having something of her own to work on was making her a happier mom that she began to find balance in her life. She told herself to quit being guilty and scale back. Hiring a team and delegating workThis became necessary so that BreeAnna could be the best mom possible and still own her business. She hired a nanny for a few days a week, as well as reached out on Instagram to find a virtual assistant to help build her brand. Now, how can you achieve your best health? BreeAnna has been able to achieve her best health, and help other women do so through 3 different categories. First is the mind, she focuses on meditating and manifesting the things that you want in life to achieve your goals. She also talks about your body, watching what you put into it, and how you exercise. Lastly, she talks about your soul and creating a vision for yourself. Listen to the full episode for all of Bree's tips!Episode Resources and Links:Qube Money AppBodyByBree InstagramBodyByBree Website use code CAMILLE10 for 10% off!Better Me Podcast

In this week's episode of The Terrific Teacherpreneur, I discuss hiring a Virtual Assistant with Heather Whetham-Fergen from Hojo's Teaching Adventures.In this episode, we discuss:What is a VA and what you can hire outWhy people hire VAs and the costsHow to know when you are readyWhat you should hire out and the best ROIWhere you can find a VAPayment and contractsWhat to do when you're not happy with the workThis episode is longer than my usual episodes, but it's jam-packed with golden nuggets of information! If you've been thinking of outsourcing to a VA, this is for you. Heather is a TPT seller and has experience as a VA, so she has a wealth of knowledge.Don't forget to:Join my Facebook group here, so you can ask questions about outsourcing.Here are the links from Hojo -TPT VA Facebook Group - click here.List of things you can outsource - click here.Virtual Assistant eBook - click here.Join 'Teacherpreneur Tips Tuesday' - click here.Blog post about Profit First/Hojo's Income - click here.- Like what you're hearing? Feel free to leave a review for this podcast!- Don't forget to subscribe to the podcast so that you don't miss an episode!

Tune in as Dionna breaks down the lunar cycles and shares how to honor both the New and Full moon energies. Please rate/review on iTunes and subscribe to the podcast if you haven't already! It really helps new listeners find the show.Grab your free Manifesting Journal Page from Dionna here! You'll also get updates on The Nourished Actor Podcast, Coaching Opportunities, and More! Big Announcement soon, and the email list is the first to know!Wanna try out the coolest wellness practice on the web? Check out Unicorn Wellness Studio and try out Dionna's favorite self care practices for 14 days free!For full show notes, visit the podcast at http://thenourishedactor.buzzsprout.comEpisode Shoutouts:For more about manifesting, make sure to check out:Ep.32: Manifesting 101Ep.64: Manifesting Mythbusting, The Clarity ConundrumEp.65: Manifesting Mythbusting, Spiritual ScariesEp.66: Manifesting Mythbusting, This Sh*t Doesn't WorkThis podcast and description contain affiliate links which means if you shop through the links, The Nourished Actor Podcast receives a small commission with no additional cost to you.Special thanks to Kevin MacLeod! See details below for more about the music used in today's podcast.Music from https://filmmusic.io"Werq" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Brought to you by American Vision Windows.Call today 480-531-7885 to schedule your free virtual in-home design consultation and take advantage of this special offer: American Vision will pay the tax and give you free expert installation*!Visit their site or call for more details.Current Events: Donald Trump and disinfectants -- the the president losing his mind?Biggest single source outbreak of Corona virus in US is from Smithfield Food in Sioux Falls, South DakotaBlood thickening and strokes are on the rise among younger people who have recovered from COVID19 or who only had mild symptoms to begin with s'MACdown: Fake bomb threat by man who had a bad day at workThis is Us: A 12 step meeting could help you deal with the stress of COVID19Last Word: NY City Mayor and wife hiked in Brooklyn's Prospect Park in violation of the mayor's own distancing orderSupport the show (http://www.venmo.com/MacWatsonTalks)

Virtual Happy Hour - An HR nightmare?Zoom gone wildKaren doesn’t like my LysolTrying not to ghost candidatesInspirational workplace quotesWhat HR Lessons you can learn from Netflix’s “Tiger King”Doing the Devil’s workThis week's best HR practice...Have a story you want to share, a dumb employee question, a question you want our sage HR advice, a best practice of your own or just feedback in general email us at feedback@jadedhr.com.Find us on social media:Our Website - https://jadedhr.comFacebook - https://www.facebook.com/groups/1421581138048672/Twitter - https://twitter.com/hr_jadedInstagram - https://www.instagram.com/jaded_hr/LinkedIn - https://www.linkedin.com/company/34661748

If you desire to live a connected life, where you are known and dare to know others, then this episode is for you. John shares his transformational story of disconnection and reconnection through the challenges of transition and the crucible of cross-cultural living. We also return to the Garden of Eden to rediscover five areas where God has made us for connection:1.     God 2.     Self 3.     Others4.     Nature5.     WorkThis ancient story directs us towards the solution for HOW to stay connected when we find ourselves longing for reconnection. Take a listen and check out this free resource to help you rediscover reconnection so you can live the more you were created for! Have you subscribed to our podcast yet? If not, we encourage you to subscribe so that you don't miss out the great content and conversations to come!  Would you consider leaving us a review on iTunes? Click here to subscribe and review in iTunes. We would love to hear what your favorite part of the podcast is. Thank you!Connect with us!Instagram | johnmiltonjordan // allisoncjordan Website | https://livethemore.com/

YOU’LL LEARNHow to keep yourself from overpromisingSurefire ways to know that you can deliver more than what your client wants without having to kill yourself in the processHow to avoid clients that aren’t worth any amount of moneyHow to know what to charge for your freelance web design servicesGood project management practices for your web design businessHow to have clients that love you and can’t help but tell their friends about youHow to use data to know the perfect price to charge your freelance clientsHow to use gratitude to love freelancing moreRESOURCESArticle: How to Start A Freelance Web Design Project the Right WayWhy the most important step in every freelance web design project is the first step.Article: Web Designers. How to be Confident with What You ChargeFour key ways to bid with confidence.Brad HusseyBrad Hussey is a professional web developer who shares real life experience and tips that cover the best way to get started as a freelancer.  He is also one of the most quotable people I follow regarding freelancing... so you should probably look him up.Article: Six Amazing Project Management Tools for Web DesignersMy project management used to consist of a really long email chain. A client would email the details of the project. I’d follow up with questions and responses. Then I’d send them things to review and they’d respond with revisions...Inevitably, I’d miss something along the way making me feel horrible and my clients frustrated.So, I had to figure out systems and tools to keep things clear for me and stress-free for my clients. So, as usual from my pain comes some helpful tips for you.Clueless at the WorkBook and Podcast by my friend and mentor Anthony Garone.Podcast Episode: Clueless at the WorkThis podcast is Anthony and I talking about career transition and of course, freelance.Self-Made Web Designer WebsiteWhere I teach people how to become successful web designers. Social Media for Chris MisterekInstagram : @ChrismisterekFacebook You can find the free Starter Kit Course at selfmadewebdesigner.comSubscribeAND you can subscribe to the Self-Made Web Designer podcast on iTunes, Spotify, Stitcher, and YouTube.  Be sure to rate and give feedback, which helps folks find the help they need!

We’re kicking off our Halloween-themed October episodes by looking at Frankenstein, or— more accurately— Dr. Frankenstein’s monster. If you took a random poll asking people what Frankenstein’s monster looks like, I’m certain most people would immediately start describing the large, green-hued creature with neck bolts and a flat-top black & white hairdo, that was made famous by the hit 1931 film. This is the Frankenstein that usually inspires Halloween costumes— can you really imagine a Frankenstein costume without green skin?— but the creature was originally envisioned rather differently.Our story today is an excerpt from Chapter 5 of Mary Shelley’s Frankenstein; or, The Modern Prometheus.This episode was researched and written by Lindsey Morse. Niall Cooper assists with writing and editing, and was also our guest storyteller for this episode. Our theme music was composed by Graeme Ronald.Additional music: "Sardonicus" by Purple Planet is licensed under CC BY 3.0 / A derivative from the original workThis week I’m moonlighting as a guest movie reviewer on One Movie Punch. I stepped in to review Scream, Wes Craven’s 1996 American slasher film. To check out what i had to say about this iconic scary movie, visit: http://onemoviepunch.com.Finally, make sure to check out our sister show, Assassinations Podcast: www.assassinationspodcast.com.Visit our website: www.fabfigmentals.comSupport us on Patreon: www.patreon.com/fabfigmentalsFollow us on Twitter: www.twitter.com/figmentalsFind us on Instagram: www.instagram.com/fabfigmentals

Hello and welcome!Today’s episode is called: Feel like you’re made for more than the life you are living? This is for you…I’m noticing a theme being very present for some of the people around me in life and online – and it’s definitely one that’s been present for me too from time to time.I hear people talking about their lives with dissatisfaction, saying things like:· I thought I’d be further along by now.· I’ve been working so hard but it doesn’t seem like I’m making any progress.· I can’t seem to create the changes I want in my life – nothing works.· I’m lost. I don’t know what my next step is.· I thought it would be different.Kind of an “is this it?” sort of a feeling.Maybe this is how you’re feeling now in your life, or maybe you know somebody who feels like this. Either way, you’re tuning in to a podcast called My Message Is Love, and my mission with My Message Is Love is to be, and to help you be, a channel for love in the Universe. Love, in this case, being a creative, expansive energetic force.So if you here and you resonate with that and you feel like you’re made for more than the life you’re living, then you ARE – and you can create that life. Everything begins in our imagination and from where we are right now. They’re the first two important parts – to acknowledge and be present with where you are and how you feel right now, even if that’s uncomfortable, and to envision where you want to go next, what you want to create… what you CAN create. We are more powerful than we feel – or than the Western World media and social systems want us to believe - and it is our energy, not money, that is the true currency in the world.Your energy includes your voice, what you stand for in the world – what you communicate through your life, your writing, through what you love to do, what means to you.So how do go about this? If you feel like you are made for more… how do you go about creating the change you’re wanting?Well, I’m going to share what works for me, as I continue to step more fully into being myself in life and being proud of the person I am, in the hope and trust that some of it will be valuable for you. I used to be so hard on myself, where nothing I achieved was enough, where I continuously worried about what others thought about me and tried to control their perception of me. I worked so hard at all I did and nothing I ever did or achieved was good enough for me.Skip to now, where regardless of how life looks on a daily basis in relation to any project or situation, I feel at peace and happy in my self almost every day of my life.This, unfortunately for us all, is not something that is truly valued in life. Imagine if I posted something like “How I made a million dollars in a week”, that would be a headline all over the place – that’s the sort of thing the world values. Fair enough. The truth is, though, that nothing at all feels like it matters unless we are happy in ourselves.So here we go!I’d love to hear how this resonates with you, by the way, so feel free to leave a comment on the blog – http://www.mymessageislove.com/blog-articles/made-for-more – or email me at copy@mymessageislove.com1. Give yourself a break.Be kinder to yourself in the words you use to yourself and release the pressure you are putting on yourself.So often we would not tolerate someone else speaking to us the way we speak to ourselves. It’s time to cut that cruelty out and be loving in how we treat ourselves.It’s a matter of being here now.If you think of this moment… all time up to this moment, all of the people who have lived, all the actions they’ve ever taken, everywhere in the whole entire world … all of that has led to this moment right now. Life is as it is. So fighting against all that is going to feel really frustrating. Think of it: “I wish this moment wasn’t as it is!” That is pretty futile, because this moment is what is - is. Life IS.So your power lies, ironically, in surrendering to that. Accepting that you are where you are for better or worse. You may need to feel the feeling associated with that. You may feel upset or angry or that it’s not fair how your life is. Be honest about your feelings and feel them. Get professional help if you need to.Ultimately, you will get to a place when you can say, “Ok, so I’m here. Now… what’s next?”2. Get connectedIt’s kinda hard to create big change on our own. So many moving parts!But there is an infinite organizing energy at work – one that never ceases to amaze me!So when I spoke about how my mission with My Message Is Love is to be, and to help you be, a channel for love in the Universe…Love is that force of nature at work, of love at work, of expansion, of growth, of creativity. Named by different people as Universal Source energy, Divine Love, God… Whatever you call this energy doesn’t matter, it’s how you perceive and experience it that is key.When you feel more in connection with this Love, you enable it to work through you in your life and to help you create your deepest, purest desires.How do you do this?Prioritize making this connection.Take time in meditation, learning to quiet your mind and be stillSpend time in nature – in a forest or by waterDo what makes you feel in connection – gardening, playing an instrument…The idea is to quiet the thinking, reasoning, analytical brain and to create the space to just be.Eliminate “noise” and distraction from your life - newspapers, TV, gossip, alcohol etc. Notice in this moment how resistant you are to that suggestion…When you make a habit of cultivating this stillness and connection, you are more open and able to hear the guidance Life is whispering to you.You’re also moving away from the sense of being just an individual and opening to the idea of being part of life in a broader way, of a Oneness with life.We’re getting intuitive guidance all the time in life – when you feel the nudge to check out a course on the internet, or that “no, I’ll go this way” decision when you’re driving… That’s all the “bread and butter” type guidance – the basics.There is so much more available to you, but it means believing that is possible, and it means being open to receive it.When you’ve created the habit of being in stillness and being connected, here is where you can open to guidance about what you feel called to do or create, if you’re not sure what it is already.The truth is that it’s often less about WHAT we do and more about HOW we do it, it’s about us being ourselves – and that expression is the important part.If you feel you’re made for more, but can’t imagine what, look to your childhood – what did you love to do? what could you “lose time” at? Or what did you wish you could do that you never got the opportunity to?Give yourself that opportunity now! What things would you like to try now – doesn’t matter how random? Do them!3. Nurture yourselfTake care of yourself! Self-care is not something you do when you’ve ticked off everything else on a list, it’s what you do fundamentally to care for and support yourself on every level.You are worth caring for in a deep and thorough way and because, nothing in your life will work to it’s optimum unless you do!So I’m talking about everything from hydration, diet (lots of fresh vegetables), exercise, sleep to connection with people you love and who are good for you to be around, to play and adventure and fun and stimulation, new experiences. You know what you need. Take care of yourself. Only when your cup is overflowing can you easily give.4. Clear out the oldClear out what doesn’t serve you.These things can tend to naturally come to the surface to be released when you begin to take time in quiet, but you know what I’m talking about…Old hurts and resentments – heal them.Old thoughts and beliefs that no longer serve you – let them go.Worn out things, clutter, items you don’t need – throw them out.Habits that you no longer need – change them.You get the idea.Anything that isn’t for your highest good now is keeping you stuck in the past and you don’t need that. Shake it off.Now this, to my mind, is the “work”… this is the cutting out what is familiar and easy but does not serve you.It’s catching your habitual feelings and thoughts and shifting them. Again and again. It’s a pain. It may feel like it’s pointless. Then one day you will notice that it has all worked.We get so committed to our “stories” so if you’re new to this, know that they can be stubborn when you decide to change them, but you’re the boss of you! Be consistent and it WILL work.5. DecideDecide that you are going to create the changes you want in your life.Commit.Commit to going deeper into questioning, into learning, into doing. The answers are within you.You may want to write a book, share your life experience, make a documentary, start a business or disappear somewhere silent to meditate…Well, whatever it is, start by committing to it!This is your life and it’s happening NOW. Honour that, honour yourself, honour the desires you have.6. Take a stepWhen you have done the calming down, connecting, deciding and clearing out, it’s action time.Action is so much more effective when it is energetically aligned – when you are acting from a place of clarity and inspiration, rather than taking action to try to get a specific result.Do what you feel called to do.That might mean:You start by setting some time aside every day or every week to write. You book a desk in a co-creative space to start working on your business.You get your family on board to leave you alone for an hour every day to something creative.You invest in yourself and your vision by hiring a coach.You go to watch a basketball game or two before you take the step to sign up for a team.Your intuition will tell you what is the next step for you – it’ll be the one that feels a bit scary and uncomfortable but also exciting. That’s the sweet spot.You don’t necessarily need to know your final destination with all of this. Maybe you do, but you don’t need to. The important part is to do the workThis bit is important: you only need to focus on one step. The one you’re doing right now.As the ancient Chinese proverb says, “A journey of 1,000 miles begins with a single step.”7. Share bravely and boldlyEnjoy being you and sharing you as you feel called to. Shine your light. Be unapologetic.If it feels scary to share your work with the world, get some support. This might come in the form of some friends and family or a mastermind group. It might be from an accountability partner or a coach or mentor or a therapist – whatever feels right to you.It doesn’t matter if someone doesn’t like it or doesn’t approve. That’ll happen from time to time. They’re entitled to their opinion.Have your own back. Learn to refer to yourself, not others. Once you can fully stand behind what you have created and your intention behind it,that is all that matters. Self-validate. Then believe me, when what you do helps someone, it’s a very lovely thing.8. Enjoy it!This is your life and it’s happening now. It’s about the journey, not the destination.The work is play!Practice relaxing into life and being supported by this expansive life energy that is there.Life is supposed to feel good and our attitude can determine so much of that.Allow yourself be more open and easy and relaxed, relax the perfectionism and lean into the pleasure. Let yourself change your mind. Take baby steps.You get to do something you love, you get to stretch your ideas about what is possible for you, you get to try something new, you get to impact people in a great way through your life and your work. You get to gently and lovingly challenge yourself! How cool is all that? Personally, I believe that life is supposed to work, supposed to flow, supposed to be fun. I believe that what we love to do, being our best selves and serving ourselves and others through that IS our work in the world. That’s where the magic of life is – and the more we can get out of our own way mentally, the more we give Life space to be all of those things and to flow.So there you go! I hope you really enjoyed this episode. I’d be so thankful if you enjoy this podcast if you could rate it and leave a review for me. Thank you for being here, thank you for being YOU in the world, and, as always, I wish you happy writing!********* Want to write a non-fiction or self help book? I’ve got a gift for you! A FREE writing course designed to help you do just that! You can get that here: http://www.mymessageislove.com/free-writing-course If you’d prefer to work with me 1:1 on your writing you can find out more about that here: http://www.mymessageislove.com/work-with-meFor any other enquiries, email me at: copy@mymessageislove.comAoife MY MESSAGE IS LOVE ********* Note: You might like these episodes too: #26 – Sensitive and Creative? Stop Blocking Yourself! #18 – Just Have A Day#6 – Be The Anomaly (In Your Writing and Life)*********

Hello and welcome!Today’s episode is called: “How To Build An Audience For Your Book (Even If You Haven't Written It Yet!)”According to a survey in the New York Times, 81% of Americans say they have a book in them, but precious few follow through to write one. Just think how many people want to write a book in the whole world (and how precious few will actually write one.)If you are one of the precious few who will, firstly I want to tell you that you definitely should write a book - and here are 7 reasons why!Next, I want to tell you that I salute you and I want to help you!I want to tell you something that is an absolute MUST, regardless of what kind of book you want to write, how you want to publish, who your audience is... it's this:You need to build an audience for your book. You need to build your author platform.Your author platform (or writer platform or book platform) is absolutely crucial - for you, for your audience, for prospective literary agents and publishers, for places you will want to be reviewed and published.It’s something that, as a writer, you will be building and adding to on a daily and ongoing basis. It’s basically a key part of your life’s work.In this blog I’m going to give you an outline of what an Author Platform is and the basics of what you need to focus on to build your Author Platform.So...What is an author platform and what does it involve?Well, your author platform involves your skills and experience, your body of work, your social media, your interaction with your audience - and more.The key elements of an author platform are:1. Your body of workThis includes the writing you have had published, speaking engagements you have done, collaborations you have done, courses you ran in relation to your subject and reviews/testimonials you have garnered.2. Your websiteThis could include an active blog and possibly other examples of your writing. It could include testimonials and reviews or interviews you have done. It should also include an opt-in box to collect email addresses and build your audience.3. Your social mediaYour social media is a fabulous way to build your audience - to interact with people and to share about your life and your work (building your brand). Make sure to keep this up to date and active.4. Author BrandEverything you do online and in person will become what people associate with you and what you are known for.It makes sense to consciously decide what you want people to associate with you, what you want to spend your time writing about and what you want to be known for.Make sure you set a really clear intention about all of this that will be a through line in all you do. When you do this the opportunities come to you will be aligned with what you want for yourself, what you are passionate about and what you want to spend your time working on.Consider:What do you want to share in relation to your authorship?What do you want to stand for?What do you want to be known as an expert for?A key part of building your brand involves what you regularly post about your work and your life - generally on social media.Your brand involves what you share about yourself, yes, but you want what you share personally to be always congruous with what you stand for as an author. Be sure to make relevant posts that you would be happy for potential publishers, collaborators and book industry people to see.Yes, of course, you can share some photos and quotes full of fun and lightness, you can share your goofy side, you can share whatever you want! All of this helps people connect with you, but for your author brand, be sure that what your share is in line with your brand and your message.Bear in mind that any publications you pitch, any collaborators you want to work with, any literary agents and publishers you approach will be researching you - and this is why it’s key to have your Author Platform set up properly.Prep WorkIn order to create an author platform you need to be crystal clear about what you want to say in the world, what you want to write and what you want to be known for.So here's some prep work for you to begin with right now - answer these questions:What is the work you want to do?What do you want to write about?What do you stand for?Core AudienceIt’s also important to get clear about your core audience.The more direct and targeted your message is the more potent it will be for them.Consider:Who is your ideal reader?Who can you really help through your work?What are they struggling within their lives?How can you connect with them?There’s something so appealing about clarity and you can feel the difference from authors - and brands, musicians and other creatives - who know what they are about, know what they want to say, know who they want to connect with and get on with doing it.It’s worth taking the time - even an hour - to make these decisions, to set strong and clear intentions. This sets you up perfectly to begin building your author platform.Ultimately a strong author platform is a launching pad for all sorts of possibilities - as yet unseen for you - for connections and collaborations, reviews, features and publicity, speaking engagements and so on.There's so much more about all of this, but I can't go into it all in one blog.Building your author platform is an important thing I focus on with my 1:1 clients. In fact, I created an Ebook “Build Your Book Platform” all about it - including everything from how to get started with speaking engagements, how to create a simple and manageable social media strategy to support your brand.If you'd like to find out more about working with me, please CLICK HEREI hope this blog has been really helpful for you! Feel free to post your takeaways in the comments below and I am absolutely cheering you on with your writing and with all you do!Happy writing and book platform building!Aoifexo********* Want to write a non-fiction or self help book? I’ve got a gift for you! A FREE writing course designed to help you do just that! You can get that here: http://www.mymessageislove.com/free-writing-course If you’d prefer to work with me 1:1 on your writing you can find out more about that here: http://www.mymessageislove.com/work-with-meFor any other enquiries, email me at: copy@mymessageislove.comAoife MY MESSAGE IS LOVE ********* Note: You might like these episodes too: #7 - 7 Reasons To Write A Book #10 - Self Publishing vs Traditional Publishing. Your Questions Answered! #16 - Book Creation - A Simple Step-By-Step Strategy*********