Podcasts about backyou

Caramel reviews are BACKYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/barstoolyak

This is the first episode in a 5-part solo series with Rudi Riekstins, where he unpacks the foundations of true transformation. Drawing from over 26 years of experience coaching high performers and organizations, Rudi introduces the InPowered Method—a proven framework designed to help you shift your inner world to create external results. In this episode, Rudi dives deep into the first pillar of the method: self-awareness. From limiting beliefs and emotional patterns to energetic blockages and inherited programming, he breaks down the seven areas of awareness necessary to create real, lasting change.If you've been doing “some” of the work but still feel stuck, this episode reveals why—and what to do about it. In this episode, you'll learn:Self-awareness is the foundation of all lasting transformationLimiting beliefs often stem from childhood programming and false narrativesYour habits, emotions, and energy all reinforce who you are today95% of your actions are unconscious—awareness brings you back into controlEnergetic blockages and inherited beliefs can silently hold you backYou must choose to be the pilot of your life—not a passenger on autopilotThe InPowered Method offers a repeatable framework to create true change

Fart eliminator is BACKYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/barstoolyak

Send us a textGROW  Greatness Reached over Oppression through Wisdom You could be that one person to show someone, it's going to be Alright, cause it is..Though you may not drive a great big CadillacGangsta whitewalls, TV antennas in the backYou may not have a car at allBut remember Brothers and SistersYou can still Stand TallJust be thankful for what you've gotWe are on a Journey over here!Send those Praises Up and watch the Blessings come down   Sow Love all over the World       GROW

Why you don't need forgiveness, or even understanding, to move on — you need power.We're sold a lie: that closure comes from calm conversations, mutual healing, and tied-up endings.But the truth is, most endings are jagged. Messy. Silent.In this episode of Gentlemanly, I dismantle the myth of closure — and show you what actually sets a man free.

Brandon Mac is backYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/barstoolyak

Olly and Davi sit down for a catch up episode.  During the podcast Olly talks about getting sick (REALLY SICK), how 'we almost lost him. Davi shares to home renovation news and the lads discuss World Champs, Red Bull Rampage 2024, wholesome memories and announce the first episode of MTB Gogglebox.  Get notified to watch World Champs with us HERE.  We hope you enjoy this episode and are as excited as we are about our new mobile setup, courtesy of Nissan! Missed our van build video? Catch it HERE! This episode's sponsors & News Pre Ride Roast is BACK + You could WIN a Rocket Appartamento coffee machine, Rocket Gianinno grinder and 12 months coffee supply plus more worth of £2500! Simply head to https://dreamcoffeecompetition.com to grab a bag of Pre Ride Roast and enter the competition! Health is wealth folks so why not get optimised, cover your nutritional bases and probably ride better with AG1. Get a FREE 1-year supply of Vitamin D + 5 FREE travel packs at https://drinkag1.com/RIDECOMPANION   Support our long term partners - Nissan Vans: https://www.nissan.co.uk/vehicles/new-vehicles/primastar.html - Sign up to and follow The Race Companion: https://www.theracecompanion.com https://www.instagram.com/theracecompanion - Get 10% off Troy Lee Designs with code 'theridecompanion' at saddleback.avln.me/c/OzduCWvjtcOr - Athletic Greens: Get a FREE 1-year supply of Vitamin D AND 5 FREE travel packs at athleticgreens.com/RIDECOMPANION - Compex: Get 20% off with code ‘THERIDECOMPANION' at compex.com/uk/ - Peak Supps: Get 10% off the TRC bundle and everything on site with code ‘theridecompanion' at  peaksupps.co.uk - Worx: Get 15% off with code ‘THERIDECOMPANION' at worx.com - LAKA: Get 30 days of FREE insurance with code ‘RIDECOMPANION30' at laka.co - HKT Products: Use code ‘PODCAST' for 10% off the entire site. Follow & Engage Olly Wilkins Instagram @odub_23 YouTube @owilkins23 The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk

Nick and KB are backYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/barstoolyak

Rowan Sorrell is the founder, director, and head of trails at Bike Park Wales. In this episode, we sit down with UK mountain biking legend Rowan Sorrell to discuss everything from the evolution of mountain bike trail centres to becoming a World Champion downhill racer. Rowan shares stories from his early years, racing downhill in the sport's early days, and how modern bikes have dramatically improved the riding experience. We explore the founding and development of Bike Park Wales, drawing inspiration from the iconic Whistler Bike Park. Rowan provides insights into the intricate process of building and planning trails, addressing the early challenges of creating flow in trail design, and emphasising the importance of sustainable trail building. We also delve into the "no dig, no ride" ethos, the future of trail design, accommodating e-bikes at trail centres, trail advocacy, and more. Rowan shares his experience of becoming a Masters Downhill World Champion and unveils some exciting secret plans for Bike Park Wales. Follow Rowan Sorrell    This episode's sponsors & News NEW MERCH! Get a limited edition TRC x TLD Long Sleeve here https://theridecompanion.co.uk/collections/frontpage Health is wealth folks so why not get optimised, cover your nutritional bases and probably ride better with AG1. Get a FREE 1-year supply of Vitamin D + 5 FREE travel packs at https://drinkag1.com/RIDECOMPANION Pre Ride Roast is BACK + You could WIN a Rocket Appartamento coffee machine, Rocket Gianinno grinder and 12 months coffee supply plus more worth of £2500! Simply head to https://dreamcoffeecompetition.avln.me/c/flbBeFQIhUtG to grab a bag of Pre Ride Roast and enter the competition!   Support our long term partners - Nissan Vans: https://www.nissan.co.uk/vehicles/new-vehicles/primastar.html - Sign up to and follow The Race Companion: https://www.theracecompanion.com https://www.instagram.com/theracecompanion - Get 10% off Troy Lee Designs with code 'theridecompanion' at saddleback.avln.me/c/OzduCWvjtcOr - Athletic Greens: Get a FREE 1-year supply of Vitamin D AND 5 FREE travel packs at athleticgreens.com/RIDECOMPANION - Compex: Get 20% off with code ‘THERIDECOMPANION' at compex.com/uk/ - Peak Supps: Get 10% off the TRC bundle and everything on site with code ‘theridecompanion' at  peaksupps.co.uk - Worx: Get 15% off with code ‘THERIDECOMPANION' at worx.com - LAKA: Get 30 days of FREE insurance with code ‘RIDECOMPANION30' at laka.co - HKT Products: Use code ‘PODCAST' for 10% off the entire site. Follow & Engage Olly Wilkins Instagram @odub_23 YouTube @owilkins23 The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk

➢ DM “Real Results” to IG to start your journey and get the results you deserve.➢Follow us on Instagram- Instagram (@colossusfit)This podcast episode was inspired from a conversation coach Josh had at the gym. Someone asked, “What do you do for cardio man, what's the secret there?” . It's insanely common to be asked the secret, when in reality there is none.This episode is a reality check for those that are constantly struggling, and may not realize why.1- Your eating patterns are horribleThis is most peoples issue. Some of them know it, but some people may not even be fully aware.You constantly over eat, you drink too much, you snack too often, your protein is too low, etc.2- You have the mindset that there's some sort of secret and are always looking for itThis leaves you chasing the next big thing, wasting time money etc.3- Just not consistent enoughOne week off, one week on. 5 days on, 2 days off, etc4- Allowing your circle to hold you backYou're the average of the 5 people you spend time withIt's possible you get great momentum, build up, then your circle just pulls you back in.Crabs in the bucket analogy5- you're not serious and don't want it bad enoughThanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/Support the Show.

When is it time to stay and work on things in your marriage, and when is it time to let things go? Perhaps you can relate to scenarios like these:You're worn out and exhausted because you're always the one reaching out to your wife and never getting anything backYou're great co-parents but your sex life is DOAAs a couple you rarely or never openly fight, but there's constant, underlying tensionYou feel like you can never get it right with her, and often feel hopeless about experiencing the intimacy you so deeply crave---The truth is, sometimes it's clear that a relationship isn't working, but sometimes it isn't. If you're unsure and trying to figure it out on your own, you're not alone.Many of our clients have been through the muck and confusion of trying to figure out their marriage, and here they share the depth of their hearts in that process.Both marriage and divorce can be sources of great pain, shame, and longing. They can also be sources of transformation, spiritual growth, awakening, and freedom.Here we delve into what to do when you don't yet have clarity around your marriage. We also touch on what it takes to improve your relationship, and how to make the determination with as much grace as possible.And remember: "There can absolutely be miraculous turnarounds in relationships when both partners are committed and willing."---Work with usWant to go deeper than the podcast? Jason and I are ready to work with you! We specialize in helping men break old patterns and transform their sex & love lives for good.To see if there's a fit for our flagship program Pillars of Presence, book a call here. Start anytime. (https://evolutionary.men/apply/)---Memorable quotes from this episode:"It's very easy for men to fall into a place of isolation in life.""If one person is not willing to step into the growth, there's not much you can do.""I keep inviting my partner into that and she's unwilling.""Sometimes the greatest act of leadership is to stop tolerating mediocrity.""When there's a vibrant, passionate sexual connection between the couple, it lights up the whole family system."

The UCI Downhill Mountain Bike World Cup Season kicks off this coming weekend in Fort William so, what better time to do some good ol' fashioned bench racing! During this episode of The Ride Companion Olly Wilkins and Davi share their opinions on the biggest team changes and news, discuss wether Brendan Fairclough has retired, share their fantasy downhill picks and debate pre race practice ethics. Olly talks about his time building a trail in Sicily, Davi shares his life changing revelation, SL e-bikes and of course... the DEATHGRIP2 premiere! This episode's sponsors & News   Pre Ride Roast is BACK + You could WIN a Rocket Appartamento coffee machine, Rocket Gianinno grinder and 12 months coffee supply plus more worth of £2500! Simply head to https://dreamcoffeecompetition.com to grab a bag of Pre Ride Roast and enter the competition! Take your MTB fandom to the next level and have some horses in the events, You can also head over to theracecompanion.com and play our fantasy downhill and slopestyle games where you could be in with the chance of winning EPIC prizes! Health is wealth folks so why not get optimised, cover your nutritional bases and probably ride better with AG1. Get a FREE 1-year supply of Vitamin D + 5 FREE travel packs at https://drinkag1.com/RIDECOMPANION    FOCUS Spring Deals are NOW LIVE! What would you do with up to 400€? Pasta? New kit? New helmet? Tyre supply for 2024? The focus spring deals are on and you can grab up to 400€ when buying a new bike! Check out the terms, conditions and all the details in the link below ride.focus.bike/springdealstrc (Only available in Germany, Austria, France and Spain)   Support our long term partners - Sign up to and follow The Race Companion: https://www.theracecompanion.com https://www.instagram.com/theracecompanion - Get 10% off Troy Lee Designs with code 'theridecompanion' at saddleback.avln.me/c/OzduCWvjtcOr - Athletic Greens: Get a FREE 1-year supply of Vitamin D AND 5 FREE travel packs at athleticgreens.com/RIDECOMPANION - Compex: Get 20% off with code ‘THERIDECOMPANION' at compex.com/uk/ - Peak Supps: Get 10% off the TRC bundle and everything on site with code ‘theridecompanion' at  peaksupps.co.uk - Worx: Get 15% off with code ‘THERIDECOMPANION' at worx.com - LAKA: Get 30 days of FREE insurance with code ‘RIDECOMPANION30' at laka.co - HKT Products: Use code ‘PODCAST' for 10% off the entire site. Follow & Engage Olly Wilkins Instagram @odub_23 YouTube @owilkins23 The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk

Mountain biking legend Nigel Page is in studio for a two part epic! On the first of two episodes Nigel Page talks about the 80's BMX scene, discovering mountain biking, snapping mopeds, hilarious jobs, quitting jobs, the golden era of downhill, competing against Rob Warner, Steve Peat and Shaun Palmer, X-Games medals and so much more...   This episode's sponsors & News Companionship, please don't be a victim of hindsight. LAKA has flipped insurance on its head for bike insurance and now, your health insurance needs too! Head to https://laka.co to find out more and get a free quote. Enter the code RIDECOMPANION30 for 30days free insurance too!   Pre Ride Roast is BACK + You could WIN a Rocket Appartamento coffee machine, Rocket Gianinno grinder and 12 months coffee supply plus more worth of £2500! Simply head to https://dreamcoffeecompetition.com to grab a bag of Pre Ride Roast and enter the competition!   Take your MTB fandom to the next level and have some horses in the events, You can also head over to theracecompanion.com and play our fantasy downhill and slopestyle games where you could be in with the chance of winning EPIC prizes!   FOCUS Spring Deals are NOW LIVE! What would you do with up to 400€? Pasta? New kit? New helmet? Tyre supply for 2024? The focus spring deals are on and you can grab up to 400€ when buying a new bike! Check out the terms, conditions and all the details in the link below ride.focus.bike/springdealstrc (Only available in Germany, Austria, France and Spain)   We recently visited Bike Park Wales to learn about the amazing people behind the scenes. Watch the videos HERE. They are also now offering uplift deals! Buy a two uplift bundle (yes, just 2 uplifts!) from the website and you'll have credit on your user account to book 2 weekday uplifts anytime between now and the end of September at a discounted price. It's just £90 for two weekday uplifts meaning each uplift day will cost you just £45. Ride more, pay less. Head to https://www.bikeparkwales.com/mountain-bike-bundles to learn more.   Support our long term partners - Sign up to and follow The Race Companion: https://www.theracecompanion.com https://www.instagram.com/theracecompanion - Get 10% off Troy Lee Designs with code 'theridecompanion' at saddleback.avln.me/c/OzduCWvjtcOr - Athletic Greens: Get a FREE 1-year supply of Vitamin D AND 5 FREE travel packs at athleticgreens.com/RIDECOMPANION - Compex: Get 20% off with code ‘THERIDECOMPANION' at compex.com/uk/ - Peak Supps: Get 10% off the TRC bundle and everything on site with code ‘theridecompanion' at  peaksupps.co.uk - Worx: Get 15% off with code ‘THERIDECOMPANION' at worx.com - LAKA: Get 30 days of FREE insurance with code ‘RIDECOMPANION30' at laka.co - HKT Products: Use code ‘PODCAST' for 10% off the entire site. Follow & Engage Olly Wilkins Instagram @odub_23 YouTube @owilkins23 The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk

Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 78, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/livymethodwinter2024Topics covered:You are still here; congratulations to you!Personalizing The Food Plan and doing all of the things to continue to move that dial on the scaleDoing another round is the more effective way to continue to lose your weightReviewing Personalizing The Food Plan, remember it is NOT doing your own thingChecking in: Ask yourself what the best option is for you.Learning to trust yourself and remember you are still looking to lose weightBeing in tune even if you are choosing to indulge, ask yourself those 4 mindfulness questionsThe benefits of watching the Spill The Tea Segments: Real people working through their journey and sharing their strugglesImmerse yourself; There is so much to learn from the guest segments and the Livy Loser SpotlightsIf you are doing the next program, how should you end this one?Personalizing The Food Plan between groups and setting yourself up for your next roundThe first group is very physical; the second group becomes very mentalThe Lives streamlined, Monday - Friday at 9 am EST, Monday evening Lives at 7 pmThe challenge of doing it on your own: why not embrace the community here to support youCheck out the segment with Chef Lynn Crawford on organizing your fridge You are not a quitter; sometimes life can just get in the way, and you take a step backYou are back; how to set yourself back up and keep moving forward Normalizing that not every day is amazing and that setbacks are the setup! Approaching your indulgences as an opportunity to learn and build new associations The body loves routine however, be willing to break your schedule as you get in tune with your body's needsSocial situations; Try to pick up on your body's cues; It is easy to overeatUnderstanding the patterns of your weight loss and why the scale may be upIf it feels like something is off, maybe something is off, so check in with your healthcare providerHow do you get over program fatigue? Maybe you need to step back for a few days Allowing yourself to be tired, and then remind yourself why you are here, maybe it has changedTo learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 78, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/livymethodwinter2024Topics covered:You are still here; congratulations to you!Personalizing The Food Plan and doing all of the things to continue to move that dial on the scaleDoing another round is the more effective way to continue to lose your weightReviewing Personalizing The Food Plan, remember it is NOT doing your own thingChecking in: Ask yourself what the best option is for you.Learning to trust yourself and remember you are still looking to lose weightBeing in tune even if you are choosing to indulge, ask yourself those 4 mindfulness questionsThe benefits of watching the Spill The Tea Segments: Real people working through their journey and sharing their strugglesImmerse yourself; There is so much to learn from the guest segments and the Livy Loser SpotlightsIf you are doing the next program, how should you end this one?Personalizing The Food Plan between groups and setting yourself up for your next roundThe first group is very physical; the second group becomes very mentalThe Lives streamlined, Monday - Friday at 9 am EST, Monday evening Lives at 7 pmThe challenge of doing it on your own: why not embrace the community here to support youCheck out the segment with Chef Lynn Crawford on organizing your fridge You are not a quitter; sometimes life can just get in the way, and you take a step backYou are back; how to set yourself back up and keep moving forward Normalizing that not every day is amazing and that setbacks are the setup! Approaching your indulgences as an opportunity to learn and build new associations The body loves routine however, be willing to break your schedule as you get in tune with your body's needsSocial situations; Try to pick up on your body's cues; It is easy to overeatUnderstanding the patterns of your weight loss and why the scale may be upIf it feels like something is off, maybe something is off, so check in with your healthcare providerHow do you get over program fatigue? Maybe you need to step back for a few days Allowing yourself to be tired, and then remind yourself why you are here, maybe it has changedTo learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

I saw her standin' on her front lawnJust a twirlin' her batonMe and her went for a ride, sirAnd ten innocent people died From the town of Lincoln, Nebraska With a sawed off .410 on my lapThrough to the badlands of WyomingI killed everything in my path I can't say that I'm sorryFor the things that we doneAt least for a little while, sirMe and her we had us some fun Now the jury brought in a guilty verdictAnd the judge he sentenced me to deathMidnight in the prison storeroomWith leather straps across my chest Sheriff, when the man pulls that switch, sirAnd snaps my poor head backYou make sure my pretty babyIs sittin' right there on my lap They declared me unfit to liveSaid into that great void my soul'd be hurledThey want to know why I did what I didSir, I guess there's just a meanness in this world   Those are the lyrics of the song, “Nebraska,” written by Bruce Springsteen in 1982 immortalizing the killing spree of Charles Starkweather and Caril Ann Fugate in Lincoln, Nebraska and nearby Wyoming in 1958. Were Charlie and Caril Ann a new breed of Bonnie and Clyde? Was 14-year-old Caril Ann, a willing and equal participant in 10 ruthless and gruesome murders, or was she a hostage? Books, movies, and endless documentaries have tried to answer that question. Harry N. Maclean has an “inside track” on the story having grown up at the time in Lincoln contemporaneously with Starkweather and Fugate. Today on MURDER MOST FOUL, Mr. Maclean shares his recollection of the period and what it was like to return to Lincoln to research his book, “STARKWEATHER: The Untold Story of the Killing Spree that Changed America.”

Make sure to join the Quick n' Dirty English free training week starting on Jan 22nd. Join here: https://littlesealenglish.com/quickndirty/quickndirtysignup Cool English you'll learn in this podcast:Why don't you act like your hairline and take a few steps backYou look like something my left hand drewSharp as a marbleYou're a skid mark on the underpants of societyWisdom has been chasing you, but you've always been fasterSomewhere on this earth, there's a tree that replaces the oxygen you breathe, go find it and apologizeMirrors can't talk, lucky for you they can't laugh eitherI envy people who haven't met you yetYou look like a before pictureEnjoy my friends! My LinksCheck out my website: www.littlesealenglish.com Make a podcast request: www.littlesealenglish.com/requests Check out my Instagram: www.instagram.com/littlesealenglishTiktok: https://www.tiktok.com/@littlesealenglish YouTube: https://www.youtube.com/channel/UCHM_qxcgv8CRGl88tIvfShA Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Egypt has been coming under “conflicting pressures” as the war in Gaza unfolds, both from Israel, the US, the EU, Hamas, and its public, all while looking at a potential economic crisis at home, leading to a difficult balancing act for Egypt. Despite these pressures, Egypt's role in this conflict has become increasingly pivotal for the US. The recent visit by CIA Director William Burns to Egypt and Congress's “exceptionally fast” confirmation of Washington's new ambassador to Egypt underscore this importance. Sean Mathews joins Thanos Davelis to discuss the tightrope Egypt's President Sisi is walking amid the war in Gaza, and look at the increasingly pivotal role Cairo is playing.Sean Mathews is a journalist for Middle East Eye based in Greece and the wider region writing about business, security and politics. His coverage spans from across the Middle East, North Africa and the Balkans. His reporting has also appeared in Al Jazeera, The Economist, and Al Monitor.Read Sean Mathews' latest: Riled by Israel's Gaza plans, Egypt pushes backYou can read the articles we discuss on our podcast here:Israel-Gaza: Neighboring Egypt's tricky tightrope actEU throws weight behind Cypriot plan to ship aid to GazaCyprus outlines plan for maritime corridor to get aid to GazaAs price of olive oil soars, chainsaw-wielding thieves target Mediterranean's century-old treesSharp decline in olive oil production projected

Welcome to In Search of Excellence! This is part 2 of our fascinating conversation with Mat Ishbia!Mat is the Chairman and CEO of United Wholesale Mortgage, the largest wholesale mortgage lender in the United States, which had a $931.9 million net income in 2022. Mat owns 71% of the company shares that are worth $5.9 billion, which places Mat at 156 on the Forbes 400 in early 2023. Mat and his brother Justin bought a majority stake in the NBA, Phoenix Suns and WNBA, Phoenix Mercury. Mat was a member of the Michigan State Spartans basketball team that went to three Final Fours and won the NCAA championship in 2000. He is the author of the book “Running the corporate office: Lessons in Effective Leadership from the Bench to the Boardroom”, and is a very generous philanthropist who has given away more than $50 million. 1:10 What does Mat look for in a new hire at UWM?Mat doesn't care about the diplomaHe looks for someone with a heart, work ethic, attitude, and drive to be greatKnowledge is a commodityBe a human being, be engaged and energetic 4:56 The Importance of little things for successMat is looking for difference-makersIntangibles are much more important than the tangibles 10:23 Advice to people who have dreamsRandall's meeting with Bill DavidsonThink crazy big and then work towards itPut the work in and be the best 14:05 No meeting ThursdaysMat responds to every emailNo meetings on Thursday – talking and checking with peopleYou have to be in the weeds of your business to be successful 15:55 Advice to people who are not working as hard as they shouldWork ethic and attitude are the biggest determinators of successGo to places that provide opportunityYou have to sacrifice to be the bestMat is sacrificing for his kids and his business 19:14 The importance of extreme preparationGame plan and role playPreparation leads to successEverything is about preparation 21:40 Owning an NBA basketball teamManaging a team is much fun in all areasMaking a positive impact on team members, fans, and the communityCoaching his childrenTeaching life, skills, personality, the importance of supporting your teammates 24:35 How important is giving back to our success?Giving money is only one part of giving backYou can give your time and care 25:30 Fill in the blanks to excellenceThe biggest lesson I've learned in my life isWork ethic and attitude always winMy number one professional goal isTo get better every single dayAnd moreSponsors:Sandee | Bliss: BeachesWant to Connect? Reach out to us online!Website | Instagram | LinkedIn

Welcome to Part 2 of my amazing episode of In Search of Excellence with Brandi Love!Brandi has starred in more than 800 movies and her videos have been streamed more than a billion times. She has been nominated for and won 12 adult industry awards and is the author of the book Getting Wild Sex from Your Conservative Woman. She is also the owner of Traffic Stop Media and a real estate business together with her husband that renovates distressed properties.We discuss her strategies for success, making money and investing, the future of porn, and so much more. 02:53 Brandi's great-grandfather Jesse LivermoreBrandi's savant great grandfather who was trading stocks at 14 years old04:27 Finding a nicheHoward Stern showToo old, too athletic, with a long faceThe American Pie and the term MILF08:49 The impact of Brandi's job on her daughterBrandi's college fan baseGreat relationship with her daughter11:12 The reaction of their parentsIt was a decision for her and her husband to make Their parents tried to stop them and take away their child17:15 The fallout from friendsA unique obstacle for adult entertainersPeople don't want the stigmaThere are consequences to our choices19:50 How much do people make in the porn industry?Brandi is 50 and never earned more7 major revenue streams 24:57 Earnings on online porn websitesFor women, It's possible to earn around $50.000/monthFor men, around $20.000/month 27:02 How has Only Fans changed the games for porn actresses?Only Fans is financially life-changingA lot of talent left the industry for Only Fans 32:16 Money managementDelayed gratification and investing moneyBuying a Ferrari37:54 Thoughts on porn VRNot her favorite because of the lack of interactionCan see the advantages of VR39:51 How is AI changing the porn industry?Forever VoicesAI is always available to hang out with fansBrandi trained her AI and the results were impressive 45:35 Mental health issuesSuicides in the porn industryYou have to be tough because of societal backlash 47:17 What are the elements of success?Love what you do, be passionate, be authentic47:39 The value of Extreme PreparationBrandi's husband is an exceptionally prepared human beingShe extremely prepared for a contract with BMG49:37 Faking in the porn industryFaking means you chose the wrong careerBrandi can find something attractive in every man52:21 Issues with sexually transmitted diseasesThe industry standard is 14-day testNever had a bad test in 20 years 54:18 Sex trafficking and Porn HubHarming a child is the most disgusting crimePorn Hub is protected by the law (Netflix movie – Money Shot: The Porn Hub Story)56:54 The importance of giving backYou can donate time or money58:17 Fill in the blanks for excellenceSponsors:Sandee | Bliss: BeachesWant to Connect? Reach out to us online!Website | Instagram | LinkedIn

In this episode of the Arsenal Women Arsecast, Tim is joined by regular co-presenter Alex Ibaceta for a Spanish themed episode. First, Alex gives her insight on the signing of Laia Codina from Barcelona before Tim and Alex segue into talking about the Women's World Cup, Alex's experiences of covering the tournament from Perth, Brisbane, Melbourne and Sydney, how the 'mid-tier' nations are closing the gap to the elite in international football and how Spain won the tournament in spite of their coach and the RFEF. Tim and Alex finish by talking about the ongoing situation with RFEF President Luis Rubiales and his refusal to go quietly.Alex wrote a piece for the Guardian recently covering the history of internal conflict between the RFEF and the Spanish players which we would point you to to give the conversation its full context - read it here: A revolution 40 years in the making: how the Spanish women's team fought backYou can follow Tim on Twitter @Stillmanator : Follow Alex @alexibaceta23 Hosted on Acast. See acast.com/privacy for more information.

Barstool is BackYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/barstoolrundown

After some time on the sidelines, Co-Portfolio Manager Gareth Brown is back in the hot seat, joining CIO Steve Johnson for the latest episode of Stocks Neat as they delve into lessons from the recent Berkshire Hathaway meeting.They reflect on the meeting's evolution over decades, how size has impacted investment decisions and the increasing conservatism in Berkshire Hathaway's investment strategy.Additionally, Steve and Gareth revisit a topic previously explored at the beginning of the year - the underperformance of small-cap stocks. They examine the current valuation differential between small and large-cap stocks, with relative valuations for US small caps at their lowest levels on record. They shed light on what this means for investors and discuss the potential for a change in sentiment towards small-cap stocks as we enter, and ultimately emerge from, any recession.According to recent research from Global Alpha Capital Management, small caps tend to underperform going into a recession. But that underperformance typically stops right around the onset of a recession. From that recessionary onset, small caps have outperformed large caps over the following 3-4 years in all 6 US recessions for which the company had data. Pour yourself a glass of whisky and join Steve and Gareth as they explore these topics while sipping on a glass of Super Nikka Japanese Whisky.Show Notes:Stocks Neat episode on small caps - The contrarian case for small-caps in 2023Steve's recent Livewire article - Why a recession might be needed for small caps to workGlobal Alpha article - Small cap is backYou can also find us on:Twitter - @ForagerFundsFacebook - Forager Funds Management LinkedIn - Forager Funds ManagementInstagram - Forager_FundsFor regular videos, investment insights, and fund updates, visit www.foragerfunds.com.

You know we love being weird here...it's what makes you, YOU! Press play to uncover when you subconsiously decided you had to fit in and be 'likeable' which resulted in diluting the potency of your magic... so you can break free & express your true authentic self with ease! You will also learn my 4-step Method to massively up-level your life, turn the FLOW ON of receving & own your f'ing weird! We're no longer playing small to keep others comfortable! Let's do the damn thing! See you inside. -- Register for the ELVATE Your Life: 5-Day EFT Tapping Challenge here! Implement one of the most powerful tools to massively up-level your relationships, confidence, career/business, income & personal power!

Dr Nisha Manek is an internationally recognized leader in Integrative Medicine. Sheturned her scientific expertise to the singular question vexing humanity: the nature of consciousness.Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here

Happy May my beautiful badass babe! In this months soul guidance message we dive into: Shifting out of logic and into illogic- as this is where the magic lies What you can do today to honor your soul gifts & purpose  How to feel lighter about the unknown on your soul path I can't even wait to hear what nuggets of wisdom land with you! Oracle card deck: Work Your Light    Join us to ELEVATE Your Life ⭐️ Join us for the 5-Day EFT Tapping Challenge Implement one of the most powerful tools …to massively up-level your relationships, confidence, career/business, income & personal power!

Today, we're talking about one of life's realities - setbacks and brickwalls. We've all experienced moments where things were going great, and suddenly everything just started to collapse. It's easy to say that we should keep thriving, but the truth is that we do things differently when we're in survival mode. In this episode, we talk about how taking a step back and giving yourself grace can help you find joy in the process. Beth Thompson joins us today on the podcast and shares her experience when she personally hit a brick wall in 2022 and how she got herself back. Beth is a direct seller who is with Green Compass and also works a full-time job. She shares how she managed her business through her setback. Whether you're facing a major life change, a business setback, or a personal challenge, this episode is for you. Tune in to learn:The importance of giving yourself graceThe authenticity you need during survival modeThe joy of trusting the process after stepping backYou can connect with Beth on Instagram @b.e.t.h.thompson._____________________________________

EPISODE 3 The postpartum journey is often a struggle for women, but it can also be one of the best seasons of life to experience. Women are made to create human beings! How incredible is that?! Our bodies have jobs and it's ok that your body looks different after having a baby. Don't allow yourself to find expectations of what you're supposed to look like - because there are none! Today, I'm sharing tips on creating boundaries for you and your baby during your postpartum journey. You are here to protect them, teach them, and be the strongest in the room for them. This episode is for you if:You want to see the beauty in your postpartum bodyYou want tips on creating boundaries for your postpartum journeyYou are looking for encouragement to love your body, so it will love you backYou are strong. You are powerful. You are worthy.Connect with Jen:On Facebook - https://www.facebook.com/jens.get.fit.group/On Instagram - https://www.instagram.com/jens.get.fit.group/Check out or join Jen's Get Fit Group - http://jensgetfitgroup.comThis episode is sponsored by Top Notch AthleticsWe customize tailored clothing for those that are here to get things done. We design clothes for those that never settle. The peak performers. The ones that never sell themselves short of the best. The high risers. Those that never quit. The strongest in the room.Step into these clothes and your mindset shifts -- you become Top Notch!Ready to become your Top Notch self? Visit our website at www.tnclothing.comSHOW NOTES: https://jensgetfitgroup.com/episode03

Hello to you listening in Okatie, South Carolina!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Time Out Tuesday and your host, Diane Wyzga.As I walked the Camino de Santiago I often repeated these words by Antonio Machado:“Pilgrim, there is no pathThe path is made by walkingBy walking you make the pathAnd when you look backYou see the pathYou will never travel again.Pilgrim, there is no path.Only waves upon the sea.”My Camino pilgrimage (5 weeks - 500 miles across Spain) is with me every single day. For those of you who have walked this podcast path alongside me you will have heard many episodes where I recall the lessons, trials and tribulations that still unveil themselves years later beckoning me to keep walking.Question: As you set out on the path of this Begin Anew Year what beckons you forward on your path of 2023?   You're invited: “Come for the stories - stay for the magic!” Speaking of magic, I hope you'll subscribe, follow, share a 5-star rating and nice review on your social media or podcast channel of choice, and join us next time! Remember to stop by the website, check out the Services, arrange a Discovery Call, and Opt In to stay current with Diane and Quarter Moon Story Arts and on LinkedIn.  Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present: for credit & attribution Quarter Moon Story Arts

Booomerang... In a country song played backwards... A real song by Rascal FlatsYou get your house backYou get your dog backOh an so much moreYou get your mind backYou get your nerves backYou get your life backIn essence, God whispered the word REBOUND. I was not looking for a word for this year after going through the death of my husband June 5, 2022.But it came....three different times that word, Rebound.So out of the overflow comes this word with three steps to be read for the Rebound of His Glory for you.Read more by clicking here, i Kings Media blog,  More Keys to Find Your VoiceTwitter https://twitter.com/theresamcroftInstagram https://instagram.com/theresacroftFacebook https://Facebook.com/theresamcroftYouTube https://YouTube.com/c/theresacroftMore Podcast Episodes Availablehttps://iKingsMedia.com/podcast

Watch your backYou are going to be inspired, challenged, and enlightened.November 15, 2022Find more about Gian here: mygiancarlo.com#VictoryChurch #OdessaTX

In todays episode of the Beginner Photography Podcast a magical wormhole opens up revealing a time machine tape recorder allowing me to send a messages and advice to my younger self. So here are the 6 pieces of advice I give to my younger self. Pick something and stick with itYour Canon 40D is not whats holding you backYou're not the star of the wedding dayThe “one thing” never changes everythingInvest in tools that help you achieve more with lessHave a life outside of photographyResources:Check out Octobers Personal Photo DumpJoin The Beginner Photography Podcast Facebook CommunitySign up for your free CloudSpot account to deliver beautiful images galleries todayFree Lightroom Presets!Grab your Free CloudSpot Account at DeliverPhotos.com Grab your Free CloudSpot Account at DeliverPhotos.com

TW: Discussion of domestic violence. Nichole Myles is a survivor and speaker who talks about post-traumatic growth, resilience, and trauma-informed practices. We had so much to talk about that this interview will be broken up into two parts - with today's focus being thriving after abuse and post-traumatic growth. We will discuss:Surviving domestic violenceLeaving an abusive relationship or marriageHaving a child in an abusive relationshipHealing from abuse and traumaPost-Traumatic growthEmpowering yourself after abuseShame around divorce and leaving abusive marriagesStaying in an abusive relationship or marriage for a childRecovering after abuse and domestic violenceTalking about your abuseHow to know if you are being abusedHow to know if you are in an abusive relationshipBelieving the abuse is not your faultNegative self-talk and messagingNLP // Neuro Linguistic Programming TipsGrieving an abusive relationship or missing your abuserGoing no contact with your abuserToxic positivity and toxic gratitude Loss of identity after abuseFeeling broken after abuseFinding your voice after abuseReclaiming your storyDARVO techniqueRebuilding your life after abuseTalking your power backYou can find today's show notes on Root and Rise Blog or by clicking here. You can find Nichole here: https://linktr.ee/mylestogoGet Social!Follow Root and Rise Podcast on Instagram, Facebook, and TikTok.Whenever I talk about domestic violence, I like to include the hotline that you can call or text if you are in that situation. You can contact the National Domestic Violence Hotline by calling 1-800-799-SAFE or by texting “start” to 88788. You are not alone. And you do not have to go through this alone.Special credit to Purple Planet Music for the background track, https://www.purple-planet.comI'd be so honored to have you join me each week in a live group call on the Peanut App. If the thought of having to talk to a group makes you want to bury your head in the dirt, don't worry! Your participation is absolutely not required - you are more than welcome to just listen in on the live pod. Click to join the Root and Rise Peanut Group!

The LEGENDARY Drama Dupree is BACK ‼️ You don't want to miss this robust dialogue about the ups and downs of dating. We are going on Short Hiatus due to This is 30 Starting Next Week. We will be back in November.  Follow Drama Dupree @dramadupree Follow Jackie @its_missjackie Follow John @johnefx Email US jackiejohnpod@gmail.com --- Send in a voice message: https://anchor.fm/thejohneffectpodcast/message

The LEGENDARY Drama Dupree is BACK ‼️ You don't want to miss this robust dialogue about the ups and downs of dating. We are going on Short Hiatus due to This is 30 Starting Next Week. We will be back in November.  Follow Drama Dupree @dramadupree Follow Jackie @its_missjackie Follow John @johnefx Email US jackiejohnpod@gmail.com --- Send in a voice message: https://anchor.fm/thejohneffectpodcast/message

The Common Good podcast is a conversation about the significance of place, eliminating economic isolation and the structure of belonging.  This is the fifth episode in a series of six episodes focusing on the six conversations from Peter Block's work. Beginning with invitation, possibility, ownership and dissent, we now turn to the commitment conversation.  The final conversation for the next episode is the gifts conversation.  These conversations are designed to occur in small groups, seeking to produce transformation in communities.You can find more about the conversations in Peter's book, Community: Structure of Belonging, and from these videos on Peter's website.The recited poem was written by guest host, Devin Bustin:39 miles into your roadYou woke in a dark woodThe whole way was wholly lostShadow the noonday sunFurther into every fearYou can't go backYou can't stay hereNoises you can't nameSong without a shapeIf you find a pathThen it's not your pathBlind to all lightExcept the sparkFlicker behind the frightJust step and let it leap to flameAnd whirl at the weakest waveFurther into every fearYou can't go backGod knows what's hereNotice how the groundWants to pull you downFire in its coreFire in your coreLet it light your songBrittle but your ownEverything will changeEvery time you change This episode was guest hosted by Devin Bustin. Devin Bustin is a writer and teacher who lives in Loveland, Ohio. Growing up, Devin attended well over a dozen schools across Canada and the United States. This gave him a longing to know specific places, to connect with openness, and to create belonging. Raised Pentecostal, Devin wrestles with the faith he inherited, often through fiction, essays, and poetry. He is often working on a song, and his emergent work can be found at devinbustin.com. This episode was produced by Joey Taylor and the music is from Jeff Gorman. You can find more information about the Common Good Collective and the reader here. Common Good Podcast is a production of Bespoken Live and Common Change - Eliminating Personal Economic Isolation. 

The church is God's design for His people, and it also can be a messed up place. It's no secret that many seek out large churches for the chance to be anonymous, which is the choice to be surrounded by community and yet removed from it. In small churches though, there's no hiding. I believe this is God's plan - to be seen and to be in community. But what happens when that community is full of faulty humans? When it's not a safe place? When people are hurt? In fact, why in the world would the Almighty God choose to be represented by a community of messed up people? Let's talk about how this imperfectly plays out. What do we do when the church fails us or when we fail the church? I've had plenty of reasons to leave the church, and I'm sure you do too.If you're tuning in to hear our typical awesome small church strategies and creative ideas, you have my blessing to skip this episode and choose another! This episode is less about the doing and more about the imperfect humans being utilized in the process. Tune into this episode if  …  You're curious what happened when a very active pastor's wife stopped going to churchYou don't understand how people who once loved the church leave and never come backYou're carrying around some church hurt of your own and you don't know what to do with You want to know how to better support others who are strugglingCheck out The Small Church Pastors' Wives Conference >> https://smallchurchsummits.com/pw2022/Rate, Review, & Follow on Apple Podcasts"I love Laurie and The Small Church Ministry Podcast!!"

On this episode of Generation Red: A Husker Podcast, Scott and I reunite for the first time as Generation Red since December. On the docket for the show today are just two topics:1 - Previewing the Spring Game2 - Previewing Season 2 of Generation Red, and the fun changes that are in store.Of course, we also have a Plus/Minus game for the Spring Game as well, so don't forget to go to our Facebook page, or our Twitter feed to play along!The show outline we used to produce the show is located below all the links.We hope you enjoyed the show, and would love for you to contact us with questions, comments, or suggestions. Use the links below to find us on social media, or email us.Also, look us up on the web, where you can stream the latest episode right in your browser, or download it from the library. You will also find subscribe links to all the major podcast platforms on our website as well.LINKSWeb: http://genredpod.comYouTube: https://www.youtube.com/channel/UC8Vwo_llDJumfT7WobythVQFacebook: http://facebook.com/genredpodTwitter: http://twitter.com/genredpodEmail: genrpodcast@gmail.comMusic from http://epidemicsound.comGEN RED, Ep 30"A Glimpse Into the Future"INTROOVERVIEWLet's take a few minutes to talk about what we've been doing the last three months.Review the Roundtables- I moved to Lincoln- You went on a vacation to AZ- Stuff you're doing to your car.- Husker baseball sweeps Ohio State in Columbus, 5-3, 10-5, and 17-5. Maybe the offense is finally waking up?Topic 1: Spring Game PreviewTalk about Zavier BettsThe roster looks like a medical ward with all the injuries at key spots on both lines and especially at tight end: Vokolek, Fidone, Hickman, Brewington, etc. Does this worry us?Players We Will Watch1 on Offense (no QB)Ken: Anthony GrantScott: Jaquez Yant1 on DefenseKen: Earnest HausemanScott: Randolph KpaiPlayers We Pick to Make a Splash in the SG1 on Offense (no QB)Ken: Trey PalmerScott: Alante Brown1 on DefenseKen: Nash HutmacherScott: Garrett NelsonSpring Game Plus/MinusKEN'S: 41 total points were scored in the 2021 Spring Game.2022 Spring Game: +/- 42 total pointsKen: Plus (+7)Scott: Plus (+3)Topic 2: Gen Red's Future PlansLivestream- Audience involvement is encouraged via the comments.- Audio show will still be available by Monday or Tuesday mornings.- Will go back to a long form show during the season.- Husker Fan HangoutNew Branding- New email for listener interaction will be genredpod@gmail.com- YouTube channel name is now GenRedPod LIVE.- Will be moving our website to Podpage, so stay tuned for the new URL. It should be live by the start of the season.Guests- Former players- Other podcastsListener Involvement- Send us your fun facts- Like, share and leave us a rating and review.- There will be opportunities for listeners to join us on our streamsMore conversational, and less regimented.- We tend to pontificate too much, and try to get all our bullet points in before the other host gets to speak on a topic.- We hope to free-flow moreThe Plus/Minus game is BACK- You can play on both our Facebook page and on Twitter this season.- The winner will join us live for our 2023 Season Preview episode, and gets a GenRed t-shirt.- 2nd Place will join us live on our 2023 Spring Game review.NEXT SHOW & GUESTSpring Game ReviewGuest: Luke Merrill, 2nd place finisher in 2021's Plus/Minus GameROUNDTABLE PREVIEWMay: "Picking Our Blackshirts"Guest Panelist: Michael DymondJune: "Picking Our Offense"no guest confirmed yetJuly: "2022 Over/Under Game"No guest

1 Peter 2Set AsideDo you realize how kind the Lord has been to you? If so, then put away your impatience with your wife and kids, stop being lazy about your spiritual life, turn off the secret stuff. Grow up into the fullness of your salvation. Come to Jesus again and begin afresh where you are! 1 Peter 2:2 paraphraseLike you and me, Peter came to grips with being stalled in his faith. On the outside, he still talked the talk, but without the fire -- his faith was shallow.Peter writes to people who have stalled or drifted and have lost the fire. He writes to inspire us to remember what is true about you and about God.We can always come backYou see, Jesus' law of love reaches where you are now. You can begin again again. No questions asked – well, other than the same three questions Jesus asked Peter in John 21:15-17 - Do you love Me?Regardless of Peter's behavior, he was a son of God. Same with you and me. Like the prodigal in Luke 15, we are forever His son. He welcomes us back without condemnation. The Apostle Paul piles on to confirms it: “Therefore there is now no condemnation at all for those who are in Christ Jesus.” Romans 8:1 NASBWe are God's chosenPeter reminds you and me that we have been chosen by God Himself - you are priests of the King, you are holy and pure, you are God's very own. 1 Peter 2:9a TLBFriend, sit with this.We are God's chosen…and, we are set aside, not ordinary, but set aside as God's special kids so that we can show others how God called us out of the darkness and into His wonderful light. 1 Peter 2:9b TLBWe are visitors hereSpiritual amnesia, social media, and our culture fight to frame our view of what's true. We seem to think our street address or our job description defines our citizenship.Not so.Our citizenship is in the Kingdom of God – not this world. We are merely passing through.Our real home is out of this world.So what does this all mean?Your heart is hungry for the fire to return – your heart to beat with His heart; to live this one time on the planet with integrity.The heart of God sees where you are. His love is calling you home.Tell God right out loud, “I'm coming back to You God!” Then take a tiny step of faith by telling your spouse, a friend -- heck, email or call me!Follow this up by getting your Bible out and slowly reading Matthew 5-7 for the next few weeks.Get yourself and your family back to going to church regularly.You are not alone.Jesus personally carried the load of our sins in His own body when He died on the cross so that we can be finished with sin and have a good life from now on. For His wounds have healed ours! Like sheep, you wandered away from God, but now you have returned to your Shepherd, the Guardian of your souls who keeps you safe from all attacks. 1 Peter 2:24-25 paraphrasePrayGod, sometimes I feel like You've forgotten me. Or when I act out it's as though I've forgotten You. I don't feel “set aside” as one of Your chosen. So, going forward, help me build my life, my relationships, dreams and goals on the truth of Jesus' way of love. Hosted on Acast. See acast.com/privacy for more information.

As if PCOS isn't enough to manage in and of itself, many people with PCOS tend to be more prone to autoimmune conditions (like thyroid issues or endometriosis) — which come with a whole raft of frustrating symptoms as well.Quite often when you're dealing with a chronic condition (or multiple), you find yourself thinking “ugh… why me?”. It feels like your body just hates you and you can't win. When you make a change something else crops up and it feels like a never ending cycle of trying things — sometimes they work but then they stop working after a while and you wonder how you'll ever get on top of it all. Talk about playing ‘whack-a-mole' with your symptoms!But as much as it feels like it sometimes, you're not actually alone. I would say the majority of my patients don't just come in with PCOS alone (even if initially that's all they know about). Many have another condition alongside their PCOS that they know about or find out about through testing and investigation we get them to push for via The PCOS Protocol — often it's things like coeliac, hashimoto's thyroiditis, hypothyroidism, POTS, endometriosis or adenomyosis (or a combo of a couple of these), and there is often some overlap between symptoms.Initially it may seem overwhelming, like you have to do 3x the work to get on top of these conditions alongside your PCOS but often when we work on that PCOS root cause, with a couple of slight additional tweaks, we can actually make some massive strides in improving a range of symptoms.On this episode of the podcast, we speak to Siobhan, who has not only been dealing with PCOS but has also been diagnosed with endometriosis and hashimoto's thyroiditis. While she got all of these diagnoses in the past 3 years, she's been dealing with the constellation of symptoms for all of these for many years prior. Awful jawline acne, hirsutism, hangry attacks, always thinking about food, irregular cycles, extreme fatigue, PMS, pelvic pain, digestive issues. All things that fall into the symptoms that fit into one of or multiple of the profiles of someone who has PCOS, endo or hashimoto's.As someone who considers herself quite highly strung, Siobhan could easily have found herself being overwhelmed with all of the potential changes she may have to make. But what she found was key for her was understanding that root cause, understanding WHY she's making the changes she's making, focusing on only those ‘high impact changes' and starting small. Quite often we overwhelm ourselves with a million changes that we've stitched together but honestly, so much of it is a waste of our energy. When we focus on a few key changes and doing those consistently with an 80/20 approach, we do FAR better than when we try to do a million changes perfectly all the time. F U diet culture for making us think we have to do everything all the time and do it perfectly to get anywhere!!!In this episode, Siobhan and I talk about her health journey — covering all things PCOS, endometriosis, thyroid conditions and the practical tips she has after more than a year of working on these conditions. We also delve deep into the habit changes that really made a difference in her being able to stick to this new lifestyle.This episode is for you if:You struggle with androgen symptoms like acne and hirsutismBirth control has helped your symptoms but now it's making them worseYou think you might have a thyroid conditionYou gain weight really easily even if you're living a healthy lifestyle and eating in a deficitYou have a very all or nothing approach to changing your lifestyleYou've lost your period and you're not sure how to get it backYou think you might have or know you have insulin resistance as [part of] your root causeYou'r

What does 25 years in procurement teach you? Maybe the better question is, what doesn't it?Just ask Carrie Roberts, Director of Procurement at Atlanta Public Schools. With more than two decades in purchasing-related roles, she's guided agencies through major transformation, earned multiple procurement certifications, and achieved national recognition from her peers. While it may be true, as Carrie says, that “little children don't dress up as purchasing agents for Halloween,” it's safe to say she's carved out an impressive career.Through it all, she's seen the profession evolve, processes change, and public purchasing come into its own. In this episode, she sits down with Bonfire CEO Omar Salaymeh to discuss the past, present and future of procurement, including:Learning the ropes with some of the country's strictest procurement lawsThe trouble with being “the department of no” and how to get a seat at the tableGenerational shifts and the evolution of procurement as a professionNavigating the eProcurement learning curve and why she'll never go backYou can find this interview, and many more, by subscribing to Inside Public Procurement on Apple Podcasts, on Spotify, or gobonfire.com/podcast.Listening on a desktop and can't see the links? Just search for Inside Public Procurement in your favorite podcast player.

Close your eyesAnd listen to the shadowsThe screams get louderThe deeper we goDon't look backYou've come too far to change your mindThe world will alwaysbe thereLeave it behindJoin us now in the bottom of the PitBecome immortalForever liveThe only way out is to go throughBut we can't make it without youIs this Heaven?Or is this Hell?Maybe a bit of both But only time will tellYou're not alone hereThere's no need for you to hideEmbrace the darknessAnd enjoy the rideCut your rope and fall straight downThere is nothign to fearYou will never hit the groundThere is no ending hereJoin us now in the bottom of the PitBecome immortalForever liveThe only way out is to go throughJoin us now in the bottom of the PitBecome immortalForever liveThe only way out is to go throughBut we can't make it without you The Pit providesFor those insideThe Pit providesFor those insideThe Pit providesFor those insideThe Pit providesFor those inside See acast.com/privacy for privacy and opt-out information.

Marianne was bored at work so she quickly went to Google to look up small business ideas for women. You see Marianne knew fully well that she was made for so much more than a corporate job. Ever since she was in Elementary school Marianne dreamt of running her own business. The biggest problem that she faced is not knowing what kind of business to start. Over 50 years ago there were not many options when it came to starting a low-cost business. However, with the invention of the Internet, there are so many options available in a variety of categories. If you are like Marianne let me know if any of these sound familiar. You are constantly bombarded with amazing ideas every weekIt would be nice if you had a business partner to get started with youA business coach to show you the way is one thing you craveThe inability to take action is the one thing holding you backYou have $10,000 or less available to start a business If only there was a way to find a resource that acts as a bridge to help you on your business journey. In this post, you'll find an amazing list of business ideas that you can use to get started right away. You'll also learn what you need to do to find your first paying customer or client. Do You Need a Business Plan? For many years I was led to believe that my attempts at starting and running a business failed because I didn't have a business plan. The folks at Dragon's Den, Shark Tank and The Profit will cringe when they read my next sentence. You actually don't need a business plan to start a business. There, I said it. Haha! This is especially true if you are not quite sure what exactly you want to do. It is also true if you are not looking for outside investors or a loan to get started. The truth is that you can start working with clients right away if you have a system in place. If you are offering software as a service like Todoist or ClickUp then you would need a business plan. So, depending on your business model and the funding required to get the business off the ground you may need a business plan. Maybe you just want to be super organised and put everything down in writing. I have a blog business plan resource that you can use to do just that. How to Fund Your Business Depending on where you live in the world, there are several ways to get funding for your business idea. Funding for your business also depends on the type of business you want to start. Here are some questions you'll need to consider. What's your business model?How do you plan to get your first 5 customers?Who will you be selling to? (B2B, B2C)What equipment is needed to run your business?Where will you conduct your business? (online or offline)How will you process transactions?What does the customer experience look like? A person running an e-commerce shop will need a different set of business tools compared to a coach or consultant. Spend some time carefully considering the type of business you want to run in order to figure out the funding. If you have no idea what you need to get started then there may be ways that I can help. This 5-day start your business challenge may be just the thing you need. Your business can be funded by family, friends, a bank loan, a business grant or using an overdraft or credit card. N.B. I'm not a qualified financial consultant so it's important for you to get the right financial advice on how to fund your business responsibly. Who is Your Customer? A few years ago when I got started in business I had no idea how important this is for entrepreneurs. Don't worry if you have no idea who your ideal client avatar is right now. The most important thing is realising that you'll need to get clear on this person in order to scale. Promoting your business is vital to getting clients to sign up with you. However, if your message is not clear then your potential customers will not take action...

God is glorified not only by His glories being seen, but by its being rejoiced in.-Jonathan Edwards Last week we looked at Revelation 1:7-8.We got a bit of a glimpse about how he feels and does things when we are talking about his return. I found that it is through years of meditating and thinking on these things that help get me to the place where I can begin to believe them. It's so far out of our normal experience to think of a man riding on clouds. It's fascinating for sure…which is one of the reasons why doing this exercise and declaring the truths of these things even in list form can be such a powerful too. Todays Passage: I, John, your brother and partner in the tribulation and the kingdom and the patient endurance that are in Jesus, was on the island called Patmos on account of the word of God and the testimony of Jesus. I was in the Spirit on the Lord's day, and I heard behind me a loud voice like a trumpet saying, “Write what you see in a book and send it to the seven churches, to Ephesus and to Smyrna and to Pergamum and to Thyatira and to Sardis and to Philadelphia and to Laodicea.” Revelation 1:9-11 1) He has patient endurance (and for us to have it, it's only found in his person)2) He allows his people to be persecuted and emprisoned on His account(John was on Patmos on the account of God's word) Which leads us into the third and fourth on the list:3) His Word is offensive to many. 4) The testimony of Jesus in our lives is offensive to many.5) He allows us to enter into something called “The spirit” (John said, “I was in the Spirit", some may say its the “heavenly realm”)6) He is behind us “And I heard behind me” 7) He speaks8) He has a loud voice (We will learn that he uses many different voices) 9) He actually told people what to write down. (The connotations of this: The word is God Breathed. He inspires us to write. He makes us messengers. You cold probably put those things down on the list separately but, I'll keep it as #9)10) He wanted it written for the seven churches (which means, He actually cares and has instructions for His church)11) God isn't vague (He tells Him which churches.)Declarations:You Jesus, have patient enduranceYou allow those you love to be persecutedYour Word is offensive to many. The testimony of you in my life is offensive to manyYou take people up in the spirit You are behind me, you have my backYou speak and give instructionYou have a loud voice JesusYou inspire writing, you've instructed your people what to write in the pastYou care and have instructions for your churchYou have specific plans that you want to reveal to us and your churchVisit the website:beholding.caPremium feed to support the show and get future music and bonus content sent right to your podcast player as an episode.https://app.redcircle.com/shows/d9f6f16e-5b17-4c15-a7a9-cfd891847306/exclusive-contentParticipate by submitting comments/audio or whatever helps you to engage in the process with me. https://www.beholding.ca/participate.html?r=20210710130824Support this podcast at — https://redcircle.com/beholding/exclusive-content

Your beliefs impact your decisions and actions. Your beliefs are one of the foundational constructs that determine the outcomes in your life.If you have beliefs that support a mediocre life, you can expect your life to be mediocre. It would be like trying to build a skyscraper on a foundation of 2x4s. Ineffective beliefs can't support an awesome life that pleases you.Contact me at michael@coachmichaelw.com and we can talk about how we can work together to help you make the changes to those beliefs that are holding you backYou can also learn more about my coaching programs at coachmichaelw.com

In this episode, Jessica hosts former EWF Executive Director, Lynn Terwoerds. From ‘classics to cybersecurity’, Lynn walks us through her career journey and how it led to her current portfolio life. Lynn also explains her helpful guiding principles such as -Change is not only good, but it also mattersPay it forward – everyone has the ability to give backYou are the best investment you’ll ever makeLearn the difference between a dream and a planFind your peopleGuest: Lynn Terwoerds, Digital Resilience LLCFor more than 21 years, Lynn Terwoerds has been a technology thought leader and cybersecurity strategist for global companies – Microsoft, Barclays PLC, Oracle Global Healthcare, Executive Women's Forum. Her career journey spans from hands-on experience running global security incident response to top secret clearance working on critical infrastructure long term security strategy. Lynn’s background also includes leadership positions in multiple vertical markets ranging from technology to banking and healthcare. She’s supported the EWF since the beginning and serves on their advisory board. Today she is semi-retired, splitting her day between nonprofit and corporate advisory board service, and cybersecurity consulting through her business, Digital Resilience LLC. Host: Jessica Patterson, Mindful Business Mentor and Cybersecurity Professional, OptivJessica Valentine is a mindful business mentor and cybersecurity professional.Her breadth of experience in strategy, operations, program management, and client services allow her to apply a holistic approach to secure client’s digital transformation initiatives at Optiv, a security solutions integrator.Her notable achievements include creating the inaugural cybersecurity internship program for Dell, launching her own non-profit, Own I.T., for women in cybersecurity, and teaching yoga at the RSA conference and EWF National Conference in 2019. As an industry speaker and wellness entrepreneur, Jessica Valentine is passionate about empowering women to embody their vision and weave wellness with work. She is currently developing her own methodology to offer to individuals and organizations seeking fulfillment, engagement, and holistic professional development. She is an activist for diversity, equity, and inclusion and women’s initiatives and is inspired to pioneer a new path for the next generation of leaders in our field.Instagram @iamjessicavalentine | Website: www.jessicavalentinepatterson.comSupport the show (https://www.ewf-usa.com/)

Are you tired of never having enough time for all the things you need to do?Join Michelle Risi as she uncovers the secret to why some people are able to do more than others.In this episode you'll learn- The real reason you don't have time- The secret behind productivity- A step by step action plan to revealing what is holding you backYou can create everything you want, when you understand what is holding you back.Have you joined our exclusive Facebook Community yet? Click HERE to join.

“Tangerine” (to the tune of Bush’s “Glycerine”)Your “strong thick” skin is orange in tintIt can’t be for real ‘cause Cheetos can’t speakAnd Cheetos do mindSyracuse tooNot to mention all the street cones The thoughts are all whiteAnd the heart’s blackStanding there spraying your backYou do want thisI don’t know whyHigh school prom always your alibi Don’t let your skin go white TangerineTangerine You’re never at homeAt the (tanning) booth all the timeAre you asleep like your wedding night?You live in a worldThat doesn’t seem realWilly Wonka telling you what to do If you don’t follow throughHe’ll turn against youOompa Loompas madPissed and ready to sue Don’t let your skin go white It doesn’t have to be this wayYou could finally accept the truthInstead of fulfilling your dreamTo oddly appear like a fruit TangerineTangerine Don’t let your skin go white Tangerine Don’t let your skin go white TangerineTangerine TangerineTangerine Orange man white againOrange man white againNo, I am just kidding You wanted it moreYou needed it lessHead to toe you spray yourselfAn addiction?Something Freud can’t explain?He’d say, “Fine”“Just give me some cocaine” Don’t let your skin go whiteIt doesn’t have to be this way, this way TangerineTangerine TangerineTangerine Bookshttps://www.amazon.com/Craig-Rozniecki/e/B00JBQ95LO Bloghttps://thekind-heartedsmartaleck.blogspot.com/ Twitterhttps://twitter.com/CraigRozniecki

On this week's episode, you'll learn:The clear, concise path to fast track your online businessGet CLARITY on the pieces of business-building that are confusing youHow to make $67K in six weeks without a funnel, ads or sales pageCreate a business that allows you to make a difference and give backYou'll have a step-by-step plan to create a 6-figure business in six monthsAnd get inspiration + insights from these incredible international business owners:Ashley Mondor, Danbee Shin, and Nisha Agrawal.More about Life With Passion:www.LifeWithPassion.comWant to be part of our live studio audience for these episodes? Join Income-Replacing Entrepreneurs: Passionate Women Making An Impact: https://www.facebook.com/groups/lifewithpassionsociety/Follow me on Facebook: @lifewpassionFollow me on Instagram: @lifewpassion

Who gets in and why? Those are the crucial questions when it comes to college admissions and it's the title of Jeff Selingo's new book.  What are the most important parts of your application? What are schools looking for? How does COVID impact everything? And does your application really only get reviewed for eight minutes? This is a must-listen for parents and students in the college admissions process.  Guest: Jeff Selingo (@JeffSelingo) If you enjoyed this episode, please leave a review on Apple Podcasts. It helps us spread the word and continue to get great guests. Music: Sleepless Night by Bimbotronic, Please Listen Carefully by Jahzzar, Back You by Bimbotronic, Andromeda's Nebulla by Backspace, Soliloquy by Dream Machine, Maipen Lei by Beltone, Oceanarium by Dream Machine, Epicly by Nordgroove All music, aside from Jahzzar, available on Icons.com  

Burnout is common and affects adults between the ages of 25-44. As a working mom burnout can happen quickly with all of the demands at work and at home.I talked to a doctor that knows all about burnout from experience. In this episode we talk about:Things that help with burnout and tip the balance backYou have to figure out where your passion is and say no to the things that are not your passion.Be smart and intentional on where you want to go.Having a hobby or activity that gives you an outlet outside of your career.REAL HAPPY MOM SHOW NOTES: https://www.realhappymom.com/91REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom REAL HAPPY MOM FACEBOOK: https://www.facebook.com/realhappymom This week's mom win comes from LaCresha @smart.productive.momSign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.Support the show (https://ko-fi.com/realhappymom)

We're told failure isn't just a bad thing, it's the worst thing. Jake Barton, the award-winning designer behind the 9/11 Memorial Museum and Storycorps, learned that failure is critical to success. Find out how failure set him up for future success. Plus, what is the one thing that's worth 50 IQ points? Guest: Jake Barton (@Jake_Barton of @localprojects) If you liked this episode, please leave a review on Apple Podcasts. It helps us spread the word and continue to get great guests. Music: Back to Earth by BackSpace, Please Listen Carefully by Jahzzar, Crown by Kuzzzo, Back You by Bimbotronic, Winter Smoke by The Owl, Maipen Lei by Beltone, Horizons by Nordgroove, Good Tone by Nordgroove. All music aside from Jahzzar available on Icons8.com  

SEASON 1 LOOKING THROUGH THE TUNNEL WILL RUN FROM JUNE UNTIL THE END OF OCTOBER.NIGHT WORLD IS RECORDED AT NIGHT SOUND STUDIOS IN CARRBORO NORTH CAROLINA. THE MUSIC FEATURED IN THIS EPISODE -[THROUGH THE TUNNEL]- SEEDS OF NATURE & ZONE OUT ARE FROM SFRBEATS.COMFOLLOW US ON TWITTER @NIGHTWORLDPODNIGHT WORLD a PODCAS is written  & performed Bmby Arvid, 8TATE HYE, & Zaf. Glenn Schwartz is our recording engineer. Please leave reviews, subscribe and share this podcast. THROUGH THE TUNNEL [00:22-02:15]I'm up to my liverWith shiverYou figureI fill upA riverAnd hide behind winterFreeze flow As far as dreams could goWe not even soOn a need to knowYou won't even knowWhat freedom holdMy grip failed meI want healthy A good set of lungsAnd knees that even upMy needs don't need enoughThe tea that's in my cupMight go and keep me upIf not that then stressIf not that then ehOr mehI meant To do better by meWhy weFall victim To a choice of livingOf our own picking Pick up pickets Pick up fruit Pick on victimsPick out cool Mirrored shadesAnd heathen waysEase the dayEaster mayHave come and goneI got my eggs in one basket This world moves onTask it With the weight of all my wantsCome to gripsThat I won't getAll I wanted Columbia provided my initial sights On lifeMaa Pop in thirtiesMy numbers nowThose screams use to hurt meI'm not far from that child Do we ever really change Or do CHANGE change Or do short change affect the long rangeI penny pinchOver time spent Its gotta go and it willWhat you think? time hold stillJitteryMixed breedI hoped you could hear meMy brother in a cocoon of gods blessin'That's maa would tell itCan't lie I'm jealous As in then as in now I play pretend I lie through smilesBut we got us As in then as in now We hoped on busRode it all the way to mar vista Chase The short escapeMarred by our vistasHoping elementaryHad better pictures For us to fill upThere's 64 crayons in boxHow we put eyes to shockWhen you give yourself structure And the world deal you rupturesYou can't hide behind buffersThe coversOf mother And fatherThey go vamooseOpen up truthLet the ghosts outThe clothes outA new hauntOld wantsGo chase itNew demands replace itOccupied lanesAnd peace we don't sustainI can't give you what I crave If I can't explain the tasteIt just sensations Off in meditations Buzz of the phone make you weigh inNotificationsSomeone's on vacation And I can't get a day inRunning constantly running THE TRAJECTORY OF SMOKE [02:24-05:11]Somewhere near the center of the roomRests an astray That houses a diminutive roachFrom which SmokeDepartsLooking to be a part Of newer thingsA vibrant community In the cornerProves to be a homerun A CrowdWith Fluctuating mouthsOpen and closeAnd branded clothes With the smoothest poseSeems like the place to call homeRed carpet tongues And fresh virgin lungsYou think that'd be enoughTo nest in and lay backYou were the best in a pack Of 20 twenty, that smoke blind visionHats off to ambitionsYou replaced the pen in handAs you laid your planWhen your filtersFalteredYou became the PENOut the boxWith the youthful souls on lockYou the bopThe new tuneExhumedFrom old time pictures As you pick up The new sheen like windex on mirrorThat hide behind fear ofIsolation Pressure Libations With the hair upYa'll pair wellTake the form of a LAnd liftI can't do itBlend in with cloudsAnd immerse with the shroudOf Sky dwellers I tell yahThat deepsea isolation Give birth to an ocean of thoughtOnly time will tell the battles you foughtWere they worth the navigation The brightening endAs you loose your heightMight seem dimBut you own the rights To apetite ConsumeAssume Your duties Perform them dulyLord lord lordyIf I knew you from the time I was a shortyThen surely The surlyBeing I've become Would dissipate like chocolate on the tongue Sweet jesus What I do about these features Electric boogaloo And a battered pack of coolsNat Sherman ManMyself when smoke was the tuneEntrenched in the pullBombs burstingFeel like 1 0 00 1 conversionsSay in bit Feel like bytes But the screen In between Make it feel alrightFuel for the light Charcoal on aluminum That's what you do with emSlowly take it inAnd swaddle in sinThe night got many features Take your leaves and leave itWe not in edenHaven't been for some timeShorten the lineAs your lips race to dragPull peace from the bagLighters and eyeliner Do it for old timersCool hand lukeMilk shake by the jukeBoxThe day our world got shocked I was trynna meet up withMarlboro cowboy & Joe CamelHit the pitsWhen I wentTo school with 911 on the channel SMOKECame up in a foggy LARaised in the chasePop hustled taxiMindset far from lackingScrimmage with roachesBut the dreams will float usPayless for the loafers Sycamore Cove for the ocean Go get itSmoke is terrific Until you live itChill and grillUntil them questions break your sealWhat and whyCan never be too flyClothes for distractions Cover all of my actions Talk a good game And they all play niceFlaunt the good NAMEAnd you off like christMy uncle pulled on Budweiser and 100sMy boy on Menthol 72sAmerican SpiritualsFor peace when you want itThe boy Jack in the gauntlet Up in the the hazeMomentary escapeBut you can never get awaySMOKE  

Wewe u nani?Ndiye mfumo dhuluma utengenezayeNdiye fisadi ubaguzi uabuduyeNdiye fasiki kesi ubambikizayeMara uhujumu, mara uchochezi Mara ugaidi, mara ujambazi Ndiye watu utekao Mafichoni ukenda nao Watokao bahati yao Wengi sio warudio Ni Wewe ndiye kabari Ndiye rungu na buti Ndiye risasi na pingu Na ndiye mizaniNami sipati pumzi!Who are you then?You are a system that creates injusticesThe corrupted one who worships racismThe devil who gives others false chargesWith sabotage and seditionWith terrorism and bulgaryYou are the one who kidnaps peopleTorturing them in safe housesThe few lucky ones escapeBut many never come backYou are the chockingThe stick and the bootThe bullet and the handcuffsAnd you are a measuring scale tooAND I CAN'T BREATHE

In This Special Episode, Curtis Give Tips on How to be Annoying!Ranging From Famous Quotes to the Harmonica, This Episode is a Masterclass on Being Annoying, Taught by the Best!Take a Listen for your Brain to be Filled with Nonsense!Listen! Listen! Listen! is a show hosted by Curtis Elton. Speaking non-stop in each episode, you'd think he'd actually say something Valuable!!!WRONG!!!The show has NO THEME...NO USEFUL INFORMATION...NO, NOT THAT EITHERWhat it does have is funny, non-stop talking lasting approximately 5 minutes per episode. Every episode is Different!Go on, you know you want to, have a listen to Listen! Listen! Listen!New episodes every Tuesday & Thursday. Stay tuned for more of Listen! Listen! Listen!TRANSCRIPT:Curtis Hello and Welcome to a special episode of Listen! Listen! Listen!. I'm your host, Curtis Elton and today I'm going to teach you my specialty. How to be annoying 101 so No time to explain! What Do you Mean “No time to Explain?!” I just told you ”No time to Explain!” So let's get right to it! Tip number 1! Start a podcast. Why do you think I started the show? To be annoying! And if you don't find the show annoying, You're Crazy! And that's a lot coming from Me! Tip Number 2! Quote annoying quotes when somebody tells you to do something that you just don't want to do. Here's an example. Hey, man, take out the trash. I will. Maybe Not today. Maybe not tomorrow, but soon. Here's another example! If somebody tells you to get something and bring it to them. You can go “I’ll be Back“ You know what I'll just getting myself? How about that? Works like a charm. Tip number 3! Be Annoyingly repetitive. Repetitive, Repetitive, Repetitive, Repetitive, Reptitive! Why do you think I call the show Listen! Listen! Listen! Listen! Listen! Listen! Listen! Listen! Listen! See how Annoying, Annoying, Annoying, Annoying, Annoying This is?! Enough said about that! Tip number 4. The final piece of advice I'm giving you today and the most Annoying Yet! So listen up! Find the most annoying instrument in your house and Play it Non-Stop. I don't care if somebody says stop doing that. You go, Nope! Now I've got a harmonica here, so I'm going to demonstrate it to you. (Plays Harmonica) I don't even know how the play it but it is annoying and I like it! Now for all of you advanced people out there, add some sound effects to it. I don't care what you're playing. Just add Some really Annoying Sound effects in between. Here's an example (Plays Harmonica and Makes Annoying Sounds) That was annoying if it wasn't...Then You're Crazy and Thank You! (Audience Applause) Now Those are my four crazy great tips to be annoying around the House. An What Better time than Now? Your Whole Family’s Stuck at Home! You have a whole audience to be annoying to! Anyway, thank you for listening to a special episode of Listen! Listen! Listen! Thank you. Thank you. Thank you. Thank you. I hope you Learnt nothing! Bubye I'm out of here. Good evening. I am going to teach you how to play the harmonica. Firstly, place your mouth upon the Harmonica. Uh, My Tongue’s Stuck! Stupid! Stupid! Stupid!

In this episode, I discuss how I fell out of alignment with my purpose by giving my power away. It made me realize how easy it is to give our power away to stats, numbers, and expectations (whether that's from family or friends!) and how unhappy this can make us.Here I cover:An example of how I gave my power awayThe question to ask ourselves to discover where we give our power awayHow to find more happiness by taking your power backYou can join the SFB squad to receive your exclusive weekly email here // https://www.subscribepage.com/sfbsubscribeWrite to me here and tell me how you went with question // giulia@searchingforbetter.net

In this episode I talk about Alignment, something everyone wants more of right!!Instead of setting new year resolutions I set a theme for the year, it's an intention of who I want to be daily and this year it's being in alignment...be me, back me, love me!!What is Alignment and how do you get more of it?  Well have a listen to this podcast to find out how you can Be You, Back You, Love You!!Connect with me on my socials: LinkedIn https://www.linkedin.com/in/emma-dunwoody/Facebook https://www.facebook.com/groups/1386906244772463/Insta - @emma_dunwoody_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com

Thank you for listening to Casper Church's weekly teaching podcast. Our current teaching series is Thessalonians. We are working through 1 & 2 Thessalonians through October and part of November. In week eight our verses were 1 Thessalonians 5:1-11Jesus is coming backYou are invited to our worship gathering on Sundays at 11:00 am.2000 Casper St.Casper, WYThanks for listeningCheck out our webpageCasperchurch.com

Thank you for listening to Casper Church's weekly teaching podcast. Our current teaching series is Thessalonians. We are working through 1 & 2 Thessalonians through October. In week five our verses were 1 Thessalonians 4:13-18Jesus is coming backYou are invited to our worship gathering on Sundays at 11:00 am.2000 Casper St.Casper, WYThanks for listeningCheck out our webpageCasperchurch.com

You tuck me in, turn out the lightLeft me safe and sound at nightLittle girls de-pend on things like thatBrushed my teeth and combed my hairHad to drive me every-whereYou were always there when I looked backYou have to do it all aloneMake a living, make a home(Must have been) as hard as it could beAnd/when I couldn't sleep/at nightScared things wouldn't turn out rightYou would hold my hand and sing to meCaterpillar in the treeHow you wonder who you'll beCan't go far but you can always dreamWish you may and wish you mightDon't you worry, hold on tightI promise you there will come a dayButterfly fly away～Butterfly fly awayGot your wings, now you can't stayTake those dreams and make them all come trueButterfly fly awayYou've been waiting for this dayAll along and know just what to doButterfly,Butterfly,ButterflyButterfly fly away

In this episode we discuss 6 important principles for the pastor (and church member) on vacation. Vacations are good, so make time for them!For the Pastor:Find someone to preach for 2 weeks.One while you're gone and one when you get backYou don't want to plan and write a sermon on vacationEpisode on Pastoral InternsTime it right.You need to get used to the idea that you can’t always take off when you want to…Commit to being present at critical times in the life of the church.Don’t plan on traveling during Christmas or Easter.Plan around your spouse's work, your kids sports and events, and your other job (if applicable).Try not to miss too many Sundays.You can miss ALMOST 2 weeks by missing only 1 Sunday.Budget for it in advance.Plan to use campgrounds, Air BnB, free activities, nature, good gas mileage, packed lunches, or places that give BIG pastor discounts or even provide free lodging for pastors and their familiesMaximize it by visiting friends and family on the way.Plan to stay in the Word and prayer.Be with you family and treat them well.Put your work down (physically and mentally)Trust the Lord with the church and take advantage of this time away together.For the Church Member:Meet with God on vacation.Regular time in Word and prayerSing with your familyPoint to God’s creative genius as you look at nature and praise HimMeet with the body of Christ on vacation.Go to church!You are not an isolated Christian — you’re part of a body.You see the bigger body you’re a part of. You’re encouraged by people who are very different, but VERY much the same. You learn things you can introduce to your church (look at the bulletin, how kids are dismissed, new songs, an element of the liturgy, etc.)You appreciate your church more.You encourage Christians who see you taking this responsibility seriously.Maintain your biblical lifestyle. Pray for others who are on vacation and encourage them when they get home.Links for our Top Two's:preborn.orgPost Card Sized Sermon Series CardsUppercut Matte ClayDeodorant Style SunscreenCONTACT (give us feedback, topic ideas, or just say hey)Call and leave a message at (570) 724-3741Email: ruralpastorstalk@gmail.comWebsite: http://ruralpastorstalk.buzzsprout.com/SOCIAL MEDIAFacebook: http://facebook.com/ruralpastorstalkTwitter: @ruralpastorsLISTENItunesSpotifyStitcher