The 2AM Podcast

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Saied Ashour and Zaid K. Dahhaj dive into every topic imaginable. We value common sense, connecting with interesting characters, and priceless moments of laughter. We strongly believe the best work feels like play, and this podcast is a testament of that. If you enjoy the show, make sure to give our show a FIVE star rating on Spotify & Apple Podcasts!

The 2AM Podcast


    • May 8, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 50m AVG DURATION
    • 253 EPISODES

    Ivy Insights

    The 2AM Podcast is an absolute gem in the world of podcasts. As an avid listener, I'm always on the lookout for shows that offer real and authentic advice, and this podcast definitely delivers. From the moment you listen to their first episode, you can't help but be excited for what they have in store. The hosts, Saied and Zaid, have a unique ability to engage their audience with open and honest conversations about contemporary life and controversial topics. They tackle issues that resonate with everyday people in their early 20s, all while infusing humor and jokes throughout.

    One of the best aspects of The 2AM Podcast is the genuine chemistry between Saied and Zaid. They effortlessly bounce off each other's energy, creating a dynamic that keeps listeners hooked from start to finish. Their humor is not forced or contrived; it flows naturally from their conversations. It's refreshing to hear hosts who aren't trying too hard to be funny but still manage to bring laughter into every episode.

    Furthermore, I appreciate how relevant and relatable the topics are on this podcast. Saied and Zaid touch on aspects of modern life that many young adults can relate to, providing valuable insights and perspectives. Whether they're discussing social or political issues or sharing personal experiences, they don't shy away from exploring important matters that society may avoid at times.

    In terms of downsides, it's challenging to find any major flaws in The 2AM Podcast. However, one minor drawback could be the occasional lack of structure in their discussions. While the organic nature is part of their charm, there are moments when a more organized approach could enhance the overall listening experience.

    In conclusion, if you're searching for a podcast that combines entertainment with thought-provoking content, then The 2AM Podcast is a must-listen. Saied and Zaid bring humor, authenticity, and relevant conversation to every episode. It's like being a part of a late-night hangout with friends, where you can laugh, learn, and discuss important topics. I highly recommend giving this podcast a try; it won't disappoint!



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    Latest episodes from The 2AM Podcast

    EP 254: Dan Koe on Escaping the Matrix, Mastering Life & Using AI to Win

    Play Episode Listen Later May 8, 2025 56:46


    FOLLOW DAN HERE SPONSORS RAMP HEALTH: https://www.ramphealth.co/2AM BASED SUPPLEMENTS: https://basedsupplements.co/2am - Code 2AM BUTCHERBOX: https://shop.butcherbox.com/2ampodcast - Code 2AMPODCAST for free meat + $20 off EKSTER: https://shop.ekster.com/2ampodcast - Get up to 30% off using code 2AM

    EP 253: Dalton Weeks

    Play Episode Listen Later Apr 1, 2025 81:43


    SPONSORS RAMP HEALTH: https://www.ramphealth.co/2AM BASED SUPPLEMENTS: https://basedsupplements.co/2am - Code 2AM BUTCHERBOX: https://shop.butcherbox.com/2ampodcast - Code 2AMPODCAST for free meat + $20 off EKSTER: https://shop.ekster.com/2ampodcast - Get up to 30% off using code 2AM RAREBIRD COFFEE: https://rarebird-coffee.myshopify.com - Code 2AM for 20% off

    EP 252: How To Deal with Being Lost

    Play Episode Listen Later Mar 7, 2025 38:45


    SPONSORS BASED SUPPLEMENTS - https://basedsupplements.co/2am - Code 2AM BUTCHERBOX: https://shop.butcherbox.com/2ampodcast - Code 2AMPODCAST for free meat + $20 off EKSTER: https://shop.ekster.com/2ampodcast - Get up to 30% off using code 2AM RAREBIRD COFFEE: https://rarebird-coffee.myshopify.com - Code 2AM for 20% off

    EP 251: Why Are Airplanes Falling From The Sky?

    Play Episode Listen Later Feb 25, 2025 49:58


    TIMESTAMPS: (0:00) Falling airplanes (11:00) Black Hawk incident (13:00) Mortality is omnipresent (17:30) Consequences of DEI (20:00) Our sponsors (23:50) Human universals  (31:30) Religion or politics? (38:00) Arguments (41:00) Paradigms & ego (48:50) Outro   SPONSORS BASED SUPPLEMENTS - https://basedsupplements.co/2am - Code 2AM BUTCHERBOX: https://shop.butcherbox.com/2ampodcast - Code 2AMPODCAST for free meat + $20 off EKSTER: https://shop.ekster.com/2ampodcast - Get up to 30% off using code 2AM RAREBIRD COFFEE: https://rarebird-coffee.myshopify.com - Code 2AM for 20% off

    EP 250: What The Phở Are We Doing?

    Play Episode Listen Later Feb 24, 2025 36:11


    TIMESTAMPS:  (0:00) Shilajit (2:15) Butea Superba (10:15) Phở (12:30) Different types of humor (14:50) Build up your tan (16:20) Real estate photography (18:00) Creative conversations (22:00) Business - nature or nurture? (30:30) Sad movies (35:00) Outro   SPONSORS BASED SUPPLEMENTS - https://basedsupplements.co/2am - Code 2AM BUTCHERBOX: https://shop.butcherbox.com/2ampodcast - Code 2AMPODCAST for free meat + $20 off EKSTER: https://shop.ekster.com/2ampodcast - Get up to 30% off using code 2AM RAREBIRD COFFEE: https://rarebird-coffee.myshopify.com - Code 2AM for 20% off

    EP 249: Unf**k Your 30s with Dr. Abud Bakri

    Play Episode Listen Later Feb 13, 2025 75:53


    Once again.. we welcome our dear brother, friend, and based doctor Abud Bakri to provide 30 year olds with the most comprehensive lifestyle framework to stay vital, avoid chronic disease, and optimize their health.    TIMESTAMPS: (0:00) Contagious psychology  (3:20) Dopamine debt (5:00) REM sleep is your endogenous therapist (6:30) Your 30s (7:50) Circadian habits & mitochondria (22:30) Somatopause, Andropause, Menopause (26:00) Enemy of male Testosterone (28:00) Testosterone and mental health (29:30) Musculoskeletal system (34:00) Gut health (37:00) Heart health (40:45) Pregnancy, longevity, PCOS (46:30) Abud's life philosophy (58:00) Flaws in centralized medicine (1:03:00) Metabolic strength & solar exposure (1:06:40) Advice from Dr. Abud (1:10:00) Alcohol & NAD (1:13:00) Solar honey & olive oil   FOLLOW ABUD ON INSTAGRAM FOLLOW ABUD ON TWITTER FOLLOW ABUD ON YOUTUBE FOLLOW ABUD ON TIKTOK   SPONSORS BASED SUPPLEMENTS - https://basedsupplements.co/2am - Code 2AM BUTCHERBOX: https://shop.butcherbox.com/2ampodcast - Code 2AMPODCAST for free meat + $20 off EKSTER: https://shop.ekster.com/2ampodcast - Get up to 30% off using code 2AM RAREBIRD COFFEE: https://rarebird-coffee.myshopify.com - Code 2AM for 20% off

    EP 248: Our Philosophy on Group Chats

    Play Episode Listen Later Feb 5, 2025 36:44


    TIMESTAMPS:  (0:00) Blue blockers and paraxanthine (2:00) Old bands (3:30) Group chat philosophy (10:00) Heated discussions (22:30) The value of reading (26:00) Always going back to balance (31:00) Mind power (32:50) Government wasting money (35:50) Outro   SPONSORS BASED SUPPLEMENTS - https://basedsupplements.co/2am - Code 2AM BUTCHERBOX: https://shop.butcherbox.com/2ampodcast - Code 2AMPODCAST for free meat + $20 off EKSTER: https://shop.ekster.com/2ampodcast - Get up to 30% off using code 2AM RAREBIRD COFFEE: https://rarebird-coffee.myshopify.com - Code 2AM for 20% off

    EP 247: Mr. World Wide is Back!

    Play Episode Listen Later Feb 4, 2025 27:43


    TIMESTAMPS:  (0:00) Arab airlines (11:00) Saied's travels (13:45) Austrian sweets (14:45) Westernized Saudi Arabia (19:00) Sleeping in the airport (26:00) Outro & sponsors   SPONSORS BASED SUPPLEMENTS - https://basedsupplements.co/2am - Code 2AM BUTCHERBOX: https://shop.butcherbox.com/2ampodcast - Code 2AMPODCAST for free meat + $20 off EKSTER: https://shop.ekster.com/2ampodcast - Get up to 30% off using code 2AM RAREBIRD COFFEE: https://rarebird-coffee.myshopify.com - Code 2AM for 20% off

    EP 246: Never Pay For Ranch

    Play Episode Listen Later Feb 3, 2025 20:16


    Dear Ranch, please sponsor this man TIMESTAMPS:  (0:00) Unjustly charging for Ranch (5:50) Creating content from emotion (7:30) Saied's world wide trip (12:30) Based Supplements is incredible (14:00) Mt. Everest (15:30) Walking trips (16:40) We're back at the Ranch (19:15) Outro   SPONSORS BASED SUPPLEMENTS - https://basedsupplements.co/2am - Code 2AM BUTCHERBOX: https://shop.butcherbox.com/2ampodcast - Code 2AMPODCAST for free meat + $20 off EKSTER: https://shop.ekster.com/2ampodcast - Get up to 30% off using code 2AM RAREBIRD COFFEE: https://rarebird-coffee.myshopify.com - Code 2AM for 20% off

    EP 245: The Mysterious New Jersey Drones

    Play Episode Listen Later Dec 17, 2024 26:57


    TIMESTAMPS:  (0:00) Noodle heads & hats (1:00) Training consistency  (5:30) Farmer strength (8:00) Daylight Savings Time (15:00) Based Supplements (16:20) New Jersey Drones/UFOs (26:00) Outro   SPONSORS BASED SUPPLEMENTS - https://basedsupplements.co/2am - Code 2AM BUTCHERBOX: https://shop.butcherbox.com/2ampodcast - Code 2AMPODCAST for free meat + $20 off EKSTER: https://shop.ekster.com/2ampodcast - Get up to 30% off using code 2AM RAREBIRD COFFEE: https://rarebird-coffee.myshopify.com - Code 2AM for 20% off

    EP 244: Dumbest Art Ever Sold

    Play Episode Listen Later Dec 15, 2024 35:40


    TIMESTAMPS (0:00) Enjoy some dumb art (1:30) "Onement VI" (4:25) Money laundering through art (6:00) "Orange, Red, Yellow" (10:00) "My Bed" (14:00) "Rhein II" (15:40) "Venus de Milo Replica Made of Excrement" (17:50) The Museum of Non-Visible Art (20:20) Receipt for invisible art (23:20) Invisible sculpture for $18k (28:00) Lessons from this (33:50) Outro   SPONSORS BASED SUPPLEMENTS - https://basedsupplements.co/2am - Code 2AM BUTCHERBOX: https://shop.butcherbox.com/2ampodcast - Code 2AMPODCAST for free meat + $20 off EKSTER: https://shop.ekster.com/2ampodcast - Get up to 30% off using code 2AM RAREBIRD COFFEE: https://rarebird-coffee.myshopify.com - Code 2AM for 20% off

    EP 243: Let's Play Fact, Fact, Bullsh*t!

    Play Episode Listen Later Dec 11, 2024 24:41


    TIMESTAMPS (0:00) Saied finally got some blue blockers (1:35) Fact, Fact, Bullshit (2:20) The wedgie  (6:00) Dentistry (9:30) Viagra (13:00) Our new sponsor - Based Supplements (15:00) Elite chicken ceaser salad (20:50) Artificial light assault (23:00) Outro   SPONSORS BASED SUPPLEMENTS - https://basedsupplements.co/2am - Code 2AM BUTCHERBOX: https://shop.butcherbox.com/2ampodcast - Code 2AMPODCAST for free meat + $20 off EKSTER: https://shop.ekster.com/2ampodcast - Get up to 30% off using code 2AM RAREBIRD COFFEE: https://rarebird-coffee.myshopify.com - Code 2AM for 20% off

    EP 242: We're Just A Couple Chill Guys

    Play Episode Listen Later Dec 3, 2024 30:02


      TIMESTAMPS (0:00) Some chill guys (1:20) Paraxanthine goodness (2:30) Zaid beat the flu (7:30) On upcoming episodes (10:30) Fogo De Chão (13:00) Asking for permission (15:00) 7/11 meals (17:00) Miswak (24:00) We must record at 2 AM (25:50) Crumbl cookies (29:00) Outro   SPONSORS BASED SUPPLEMENTS - https://basedsupplements.co/2am - Code 2AM BUTCHERBOX: https://shop.butcherbox.com/2ampodcast - Code 2AMPODCAST for free meat + $20 off EKSTER: https://shop.ekster.com/2ampodcast - Get up to 30% off using code 2AM RAREBIRD COFFEE: https://rarebird-coffee.myshopify.com - Code 2AM for 20% off  

    EP 241: From Michelin Star Meal To Carl's Jr

    Play Episode Listen Later Nov 22, 2024 25:58


    We talk about how we enjoyed a three course Michelin star dinner, only to find ourselves at Carl's Jr. within the same night during our recent podcast trip to Sonoma, California. We also met the magician (Dan Chan) who has performed for the likes of Elon Musk and other billionaires.   TIMESTAMPS: (0:00) Wake up (1:20) Paraxanthine k-cup reveal (3:20) Coming back from Sonoma (5:00) Working on the stu (7:10) The NewTree Ranch (9:20) Our magician, Dan Chan (18:00) From Michelin star meal to Carl's Jr (25:20) Outro   SPONSORS https://shop.butcherbox.com/2ampodcast - Get free meat in every order + $20 off w/ code 2AMPODCAST https://shop.ekster.com/2ampodcast - Get up to 30% off using code 2AM https://rarebird-coffee.myshopify.com - Code 2AM for 20% off

    EP 240: Transform Your Relationships (Kai Chang's Ultimate Guide)

    Play Episode Listen Later Nov 15, 2024 41:55


    In this insightful podcast episode, we are delighted to welcome back our good friend, Kai Chang, for an engaging and thought-provoking conversation. The discussion kicks off with an exploration of “The Favor Bank,” a concept that underscores the importance of mutual support and relationship-building in personal and professional spheres. Kai shares what inspired him to write his latest book and delves into his journey of understanding and nurturing relationships. Whether you're interested in personal development, the intricacies of building relationships, or gaining wisdom from Kai's experiences, this episode is a must-listen that blends nostalgia, philosophical insights, and actionable advice. TIMESTAMPS: (0:00) The Favor Bank (7:30) Kai's inspiration for the book (10:20) Gym culture in the '80s to now (12:50) Investing into people (19:30) Maturely dealing with emotions (26:00) Stoicism has been bastardized (30:00) Growth mindset during sad times (40:20) Outro   SPONSORS BUTCHERBOX: Choose the high-quality, sustainably sourced meat you want for FREE in every order for a year, PLUS $20 off your first box by using code 2AMPODCAST or by clicking the link here: https://shop.butcherbox.com/2ampodcast EKSTER: Get the highest quality smart wallets, dufflebags, and accessories on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com

    EP 239: The New Stu is Finally Here

    Play Episode Listen Later Oct 15, 2024 14:00


    Coming at you from our new studio, where we plan to take The 2AM Podcast to the next level!   TIMESTAMPS: (0:00) The new stu is finally here (1:15) Red blue light blockers (3:00) Talking about the new stu (4:10) Saied & Al-Jazeera (7:50) Upcoming astral projection episode (13:00) Outro   SPONSORS BUTCHERBOX: Choose the high-quality, sustainably sourced meat you want for FREE in every order for a year, PLUS $20 off your first box by using code 2AMPODCAST or by clicking the link here: https://shop.butcherbox.com/2ampodcast EKSTER: Get the highest quality smart wallets, dufflebags, and accessories on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com

    EP 238: Stop Eating Chipotle (Before It Stops You)

    Play Episode Listen Later Sep 18, 2024 22:11


    You know that moment—right after the last bite, when you feel the weight of regret settling in? It starts as a slight discomfort, then grows heavier, like a solid brick has lodged itself in your stomach. That burrito, which seemed like a good idea 10 minutes ago, now feels like it's expanding, dragging you down as your insides work overtime. The brick sits there, unmoving, as you question every decision that led to this point. You might think, "Maybe next time I'll skip the extra toppings…" But deep down, you know there shouldn't be a next time. It's time to break up with Chipotle, once and for all.   TIMESTAMPS: (0:00) Back from the dead (1:40) Ekster (2:15) ButcherBox (3:00) RareBird Paraxanthine coffee (3:55) Stop eating Chipotle (8:15) Cool weather and creativity (14:00) Morning and night (15:20) Genetics (16:50) Saied's love for his craft (19:40) Outro   SPONSORS BUTCHERBOX: Choose the high-quality, sustainably sourced meat you want for FREE in every order for a year, PLUS $20 off your first box by using code 2AMPODCAST or by clicking the link here: https://shop.butcherbox.com/2ampodcast EKSTER: Get the highest quality smart wallets, dufflebags, and accessories on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com

    EP 237: Navigating Your 30s

    Play Episode Listen Later Jul 30, 2024 30:26


    TIMESTAMPS: (0:00) ButcherBox (1:05) Rarebird Coffee (2:10) Ekster (3:00) New scenery (4:05) Recent Riverside wildfires (9:40) What the hell is reality? (11:15) Goof moves (13:10) Stubbing your toe (15:00) Hitting your 30s (27:05) The deviated septum  (29:30) Outro   SPONSORS BUTCHERBOX: Choose the high-quality, sustainably sourced meat you want for FREE in every order for a year, PLUS $20 off your first box by using code 2AMPODCAST or by clicking the link here: https://shop.butcherbox.com/2ampodcast EKSTER: Get the highest quality smart wallets, dufflebags, and accessories on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com

    EP 236: Why Everyone Hates the Middle Seat in Economy Class

    Play Episode Listen Later Jul 19, 2024 18:29


    A fantastic discussion in the park during golden hour on Zaid's return from the middle east, why everybody hates the experience of sitting in the middle seat on an airplane, the beauty of California, Gavin Newsom, the utility of travel, and much more.   TIMESTAMPS: (0:00) Intro (0:50) Ekster (0:51) ButcherBox (1:45) RareBird Coffee (2:30) Terrible flights (5:10) Airplane turbulence (6:30) Zaid's Jordan visit (10:20) Nothing beats California, but... (14:55) A citizen of the Earth (17:30) Outro   SPONSORS BUTCHERBOX: Choose the high-quality, sustainably sourced meat you want for FREE in every order for a year, PLUS $20 off your first box by using code 2AMPODCAST or by clicking the link here: https://shop.butcherbox.com/2ampodcast EKSTER: Get the highest quality smart wallets, dufflebags, and accessories on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com

    We're Looking For A New Studio!

    Play Episode Listen Later Jun 28, 2024 15:48


    We bring you stu updates and everything that has to do with the current position of the podcast!   (0:00) Ekster (1:10) ButcherBox (2:20) Brought to you by the transitional times (3:50) Lease scams (6:00) Southern California real estate (7:20) Podcast nomads (8:15) How do startups secure a space? (9:30) It's too hot man (10:00) Paying to be on a podcast?! (14:30) Outro   SPONSORS BUTCHERBOX: Choose the high-quality, sustainably sourced meat you want for FREE in every order for a year, PLUS $20 off your first box by using code 2AMPODCAST or by clicking the link here: https://shop.butcherbox.com/2ampodcast EKSTER: Get the highest quality smart wallets, dufflebags, and accessories on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com

    EP 234: Anjan Katta (Founder of Daylight Computer Co)

    Play Episode Listen Later May 2, 2024 48:22


    We welcome the founder of the Daylight Computer Company, Anjan Katta.  He's on a mission to create healthier technology free of toxic artificial blue light, flicker, and non-native EMF for the next generation. We were truly floored by his guest appearance onto the podcast, and we hope that you understand the importance of this episode.    TIMESTAMPS: (0:00) QWERTY (2:20) Social coordination problems (4:30) Flicker-free  (7:00) Story of heartbreak & hope  (14:40) Importance of circadian educators (15:25) The 3 ways Anjan thinks about light (21:10) Bringing color to Daylight Computer Co (24:30) Using color responsibly  (29:10) A systemic problem (35:50) Future possibilities  (39:00) The importance of space in your routine (40:55) Anjan's favorite aspect of the Daylight Computer  (45:00) Outro   Preorder Daylight Computer Here Daylight Computer Co Twitter Daylight Computer Co Instagram Anjan Katta's Twitter   SPONSORS BUTCHERBOX: Choose the high-quality, sustainably sourced meat you want for FREE in every order for a year, PLUS $20 off your first box by using code 2AMPODCAST or by clicking the link here: https://shop.butcherbox.com/2ampodcast EKSTER: Get the highest quality smart wallets, dufflebags, and accessories on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com

    EP 233: The Diddler

    Play Episode Listen Later Apr 4, 2024 28:26


    Why Saied is obsessed with Batman, the worst part about being sick, and some ASMR for you.   TIMESTAMPS: (0:00) Sponsors (2:10) Dealing with sickness (7:05) Adolf Hitler? (8:15) Dminder app (11:00) Corny Spiderman (13:50) Superhero Saied (16:10) The Diddler (17:30) Boeing Exec "Suicide" (20:30) ASMR (21:20) Plato's genius (23:20) At Eternity's Gate (27:20) Outro   SPONSORS BUTCHERBOX: Choose the high-quality, sustainably sourced meat you want for FREE in every order for a year, PLUS $20 off your first box by using code 2AMPODCAST or by clicking the link here: https://shop.butcherbox.com/2ampodcast EKSTER: Get the highest quality smart wallets, dufflebags, and accessories on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com

    EP 232: A Husband's 20 Year Vow of Silence

    Play Episode Listen Later Mar 22, 2024 40:03


    An epic introduction,    TIMESTAMPS:  (0:00) Greatest intro of all time (1:30) Getting used to Ramadan (2:50) The emoji movie (4:10) 20 year vow of silence (13:30) Is cheating or a vow of silence worse? (15:30) Saied Mcconaughey (16:10) Guy Ritchie's new show (17:45) Knowing a murderer (22:50) Young generations hooked on technology (32:00) Real world wisdom  (35:20) The irony of social media (37:20) Outro   SPONSORS BUTCHERBOX: Choose the high-quality, sustainably sourced meat you want for FREE in every order for a year, PLUS $20 off your first box by using code 2AMPODCAST or by clicking the link here: https://shop.butcherbox.com/2ampodcast EKSTER: Get the highest quality smart wallets, dufflebags, and accessories on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com

    EP 231: Are You Directionally Challenged?

    Play Episode Listen Later Mar 22, 2024 37:40


    We speak about whether obsessive personalities exist or not, being directionally challenged, and much more!   TIMESTAMPS:  (0:00) Sponsors (2:50) Time for Ramadan! (4:30) Taking fasting too far (5:10) Obsessive personalities (20:00) Self-Checkout IQ test (26:50) Road, street, and avenue (37:00) Outro   SPONSORS BUTCHERBOX: Choose the high-quality, sustainably sourced meat you want for FREE in every order for a year, PLUS $20 off your first box by using code 2AMPODCAST or by clicking the link here: https://shop.butcherbox.com/2ampodcast EKSTER: Get the highest quality smart wallets, dufflebags, and accessories on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com

    EP 230: Every 2000s Kid Remembers This

    Play Episode Listen Later Feb 29, 2024 33:54


    We enjoy some calming husband calls from dedicated wives in Iowa, talk about the melancholy that comes with remembering the years of your childhood that you'll never get back, and a soon to come episode on peptides.    TIMESTAMPS:  (0:00) Sponsors (3:30) Husband calling in Iowa (8:40) Stop generalizing the birds (9:50) 2005 childhood nostalgia (17:00) Documenting your life (20:30) Saied's elusive camera (30:40) Peptide episode and BPC-157 (33:20) Outro   SPONSORS BUTCHERBOX: Choose the high-quality, sustainably sourced meat you want for FREE in every order for a year, PLUS $20 off your first box by using code 2AMPODCAST or by clicking the link here: https://shop.butcherbox.com/2ampodcast EKSTER: Get the highest quality smart wallets, dufflebags, and accessories on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com

    EP 229: Najib Albadrasawi (Founder of TheShftApp)

    Play Episode Listen Later Feb 9, 2024 36:59


    We welcome special guest Najib Albadrasawi who is the founder of TheShftApp to discuss his business which centers around filling an important work need for all age ranges looking to make more money with more freedom and novelty.   FOLLOW THESHFTAPP BELOW: TheShftApp Instagram TikTok The App Store   TIMESTAMPS:  (0:00) Introducing Najib (0:30) What is TheShftApp? (3:00) The inspiration behind TheShftApp (5:00) Branding behind the app (6:50) Shifts for uninspired workers (10:30) Difficulties creating TheShftApp (11:50) Najib's problem solving ability (13:30) Entrepreneurs vs employees (16:55) What to know when joining TheShftApp (19:30) Awful customer service (21:00) App loopholes (30:00) Najib's college tour (33:30) Age demographics (35:00) Pennies from Uber and DoorDash (35:50) Outro     SPONSORS BUTCHERBOX: Choose the high-quality, sustainably sourced meat you want for FREE in every order for a year, PLUS $20 off your first box by using code 2AMPODCAST or by clicking the link here: https://shop.butcherbox.com/2ampodcast EKSTER: Get the highest quality smart wallets, dufflebags, and accessories on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com

    EP 228: Ibrahim Abdelhafeez On Values & Family

    Play Episode Listen Later Jan 24, 2024 54:34


    We welcome a dear friend and third time guest Ibrahim Abdelhafeez for a discussion on hustle culture, the Gary V method, having a strong group of friends, family values, and more.   FOLLOW IBRAHIM HERE   TIMESTAMPS: (0:00) Using pain for motivation in the gym (1:30) The Gary V Method & Gooroos (5:00) Illusion of productivity (12:50) Purpose driven (19:20) Being non-chalant as a man (22:45) Cultivating purpose (28:50) Objective morality (31:40) Wisdom of the crowd (36:50) Family values (42:20) Strong friendships (53:30) Outro   SPONSORS BUTCHERBOX: Choose the high-quality, sustainably sourced meat you want for FREE in every order for a year, PLUS $20 off your first box by using code 2AMPODCAST or by clicking the link here: https://shop.butcherbox.com/2ampodcast EKSTER: Get the highest quality smart wallets, dufflebags, and accessories on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com

    EP 227: Dr. Abud Bakri

    Play Episode Listen Later Jan 19, 2024 72:13


    We welcome the most BASED doctor out there, and a dear friend who has been on the podcast before, Dr. Abud Bakri. He's a wealth of knowledge on all things health and wellness. We dive into light environment, POMC, Testosterone, circadian biology, the deep brain structures and more.    FOLLOW ABUD ON INSTAGRAM FOLLOW ABUD ON TWITTER FOLLOW ABUD ON YOUTUBE FOLLOW ABUD ON TIKTOK   TIMESTAMPS: (0:00) Sunscreen and skin (1:30) Welcoming Dr. Abud Bakri (2:20) Abud's growth on Twitter  (5:00) Toxic health space (6:20) Nocebo extremists (7:08) Gut health & microbiome (9:40) Circadian friendly pooping  (12:25) Seasonal fermentation and variety (13:55) POMC & leptin-melanocortin pathway (17:55) Light and POMC neurons (18:50) Leptin resistance (22:45) Consequences of circadian disruption (26:00) Artificial light vs sunlight (29:35) Blue light blockers (30:35) Traditional wisdom around sunlight (33:10) Circadian friendly light (35:25) Intuitive understanding  (36:50) Sleep cycles & growth hormone (40:00) Light & dark cycle (41:35) Abud's current health interests (42:45) Testosterone epidemic (45:50) Surfer to corporate spectrum (48:00) Spontaneous cancer remission (51:50) The brain (54:00) Abud 15 years from now (57:20) Educating everyday people (1:00:30) Social media and social status  (1:02:30) Weak forebrains  (1:07:15) Lack of masculine culture (1:10:50) Outro   SPONSORS BUTCHERBOX: Choose the high-quality, sustainably sourced meat you want for FREE in every order for a year, PLUS $20 off your first box by using code 2AMPODCAST or by clicking the link here: https://shop.butcherbox.com/2ampodcast EKSTER: Get the highest quality smart wallets, dufflebags, and accessories on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com

    EP 226: Aws Salahaldin

    Play Episode Listen Later Jan 18, 2024 43:50


    We welcome a long time close friend and special guest, Aws Salahaldin. He's an actor, engineer, and well-spoken man of many talents. You'll enjoy his perspective on his values, how he approaches acting, and much more!   TIMESTAMPS: (0:00) Introducing Aws (1:50) The juggling act (4:20) Self-reliance (9:10) Golden mean of work & passion (11:20) What got Aws into acting? (16:10) Inspiration  (19:10) Being on stage (22:00) Confidence in your work (23:00) Acting styles (29:30) How acting improves your life (31:55) How does Aws define success? (35:20) Reflection (38:15) Brotherhood (42:30) Outro   FOLLOW AWS HERE   SPONSORS BUTCHERBOX: Choose the high-quality, sustainably sourced meat you want for FREE in every order for a year, PLUS $20 off your first box by using code 2AMPODCAST or by clicking the link here: https://shop.butcherbox.com/2ampodcast EKSTER: Get the highest quality smart wallets, dufflebags, and accessories on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com

    EP 225: The Birthday Blues

    Play Episode Listen Later Jan 17, 2024 45:12


    Do you ever suffer from the cursed birthday blues? This episode has you covered as we comprehensively cover everything about your day of birth and why there's a lot more to the story than meets the eye.    TIMESTAMPS: (0:00) Sponsors (2:10) Birthday boy in the house (4:25) The significance of a birthday (6:30) First birthday as a father  (7:35) A brief history of birthdays  (13:15) Human drive to celebrate  (14:35) Celebrate birth, but not death? (19:10) Mourning (19:50) People hating their birthday (24:00) Are they overrated? (27:25) Should you avoid celebrating? (28:45) Birthday sadness is real (30:00) The passage of time (35:00) Reflections  (38:00) What is a good birthday? (40:30) What is a bad birthday? (42:30) Outro   SPONSORS BUTCHERBOX: Choose the high-quality, sustainably sourced meat you want for FREE in every order for a year, PLUS $20 off your first box by using code 2AMPODCAST or by clicking the link here: https://shop.butcherbox.com/2ampodcast EKSTER: Get the highest quality smart wallets, dufflebags, and accessories on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com

    EP 224: You're Not Eating Enough Meat

    Play Episode Listen Later Jan 8, 2024 32:20


    We welcome our newest sponsor ButcherBox by giving you a masterclass on all things meat in relation to health.  Support the podcast and get yourself some of the highest-quality meat out there with ButcherBox's special Choose Your Own Offer promotion! You can select your choice of either free Salmon, free Chicken Breast, or free Ground Beef to have in every box for a year AND a $20 off coupon code at checkout. You can also use code 2AMPODCAST for the same deal.  Take advantage of this deal here because it will be gone by January 31st: https://shop.butcherbox.com/2ampodcast   TIMESTAMPS: (0:00) Our new sponsor ButcherBox (1:43) A juicy intro (2:50) What is red meat? (6:40) Nutrition facts & bioavailability (10:45) Hunter-gatherer context (12:55) Poor study design (14:50) Animal quality of life (19:00) The difference in taste (20:50) On "Grass-Fed" labels (22:00) Fish & chicken (22:50) Importance of adequate protein intake (24:00) Muscle-wasting (25:10) Vitamins and minerals (28:00) High protein can help with obesity (31:00) Outro   OTHER SPONSORS: RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com?sca_ref=3811815.rHP27MxI90 EKSTER: Get the highest quality smart wallet on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast FOLLOW THE 2AM PODCAST: ALL PLATFORMS

    EP 223: Men, Here's Why You Should "Let Go"

    Play Episode Listen Later Dec 28, 2023 63:50


    We speak about the power of letting go for men in relation to ego, bad habits, and more.   TIMESTAMPS:  (0:00) Sponsors (1:40) What does "letting go" mean? (5:00) The need to fit in (7:00) Rejection isn't a good feeling (9:30) Easy decisions, hard life (16:30) Your anchors (relationships) in life (26:30) Ego (35:50) Focusing on words over actions (37:50) Insecurity (40:30) The How To of letting go (46:30) Obsessive personality (48:20) Awareness alone is curative (52:40) Beginner's mindset (58:00) What keeps you stuck? (1:03:20) Outro   SPONSORS: RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com?sca_ref=3811815.rHP27MxI90 EKSTER: Get the highest quality smart wallet on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast FOLLOW THE 2AM PODCAST: ALL PLATFORMS

    EP 222: The LAX Nightmare

    Play Episode Listen Later Dec 15, 2023 44:29


    Taco Tuesday, receiving the worst call of them all (having to go to LAX), long Uber rides, and more.   TIMESTAMPS:  (0:00) Sponsors (2:20) Taco Tuesday (4:20) Worst phone call ever (7:30) Longest Uber rides (9:15) The 2AM signature  (9:40) Light & quantum mechanics   (11:11) The blue light toxic trucker (12:00) Sunlight & skin cancer (17:00) Tyler Zahdradnik's new documentary  (18:00) Target the scam centers (24:00) Paypal are the real crooks (24:30) Checks over stripes (26:00) Ekster Christmas sale (27:50) Muslims "celebrating" Christmas  (32:20) Rarebird Px coffee (33:20) "Happy holidays!" (34:30) Idiotic internet comments  (39:40) We are one (43:30) Outro   SPONSORS: RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com?sca_ref=3811815.rHP27MxI90 EKSTER: Get the highest quality smart wallet on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast FOLLOW THE 2AM PODCAST: ALL PLATFORMS

    EP 222: Long Live The Nuclear Family

    Play Episode Listen Later Nov 28, 2023 38:21


    Swallowed by Florida sinkholes, building a legacy, and having a great time with the soundboard.   TIMESTAMPS: (0:00) Our Sponsors (1:00) Angel numbers (2:50) Florida sinkholes (7:50) The Creator movie (9:00) Beware of gaurd dogs  (12:20) Spring water trailer (14:45) Lying (19:00) Cheating and sexual urges (25:30) Is there such a thing as the "one" (25:40) Building legacy (37:00) Outro   SPONSORS: RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com?sca_ref=3811815.rHP27MxI90 VITAL RED LIGHT: Experience the healing power of red and infrared light therapy to rejuvenate your skin, mind, and body: Use code 2AM for 15% off! PORTAL: Finally get the sleep you've dreamed of with scientifically backed ingredients from Portal. It'll blow your mind. Use the link and code 2AM for 10% off: www.withportal.com/2AM EKSTER: Get the highest quality smart wallet on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast FOLLOW THE 2AM PODCAST: ALL PLATFORMS

    EP 221: The McChicken Theory

    Play Episode Listen Later Nov 11, 2023 44:07


    Sunlight, the POMC gene, shitty-quality chicken, and more!   TIMESTAMPS: (0:00) Sponsors (2:00) A round of applause  (3:00) Tustin hangar fire (7:40) Shoutout to mothers (10:50) Maternal intuition (13:00) Sunlight, POMC, & endogenous peptides (15:50) Artifical light raising blood sugar & insulin (18:30) Epigenetics and human behavior (22:00) Numerology (24:00) Odd dreams (25:00) Jacket season (26:30) Appetite & resistance training (28:20) Urine therapy (30:00) Disgusting conventional chicken (33:00) Uring therapy routine (34:30) Raw meat health gurus (36:00) Vegetable oil (37:20) The McChicken theory (41:50) The 2AM ranch (43:30) Outro   SPONSORS: RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com?sca_ref=3811815.rHP27MxI90 VITAL RED LIGHT: Experience the healing power of red and infrared light therapy to rejuvenate your skin, mind, and body: Use code 2AM for 15% off! PORTAL: Finally get the sleep you've dreamed of with scientifically backed ingredients from Portal. It'll blow your mind. Use the link and code 2AM for 10% off: www.withportal.com/2AM EKSTER: Get the highest quality smart wallet on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast FOLLOW THE 2AM PODCAST: ALL PLATFORMS

    EP 220: Palestine & Israel

    Play Episode Listen Later Nov 10, 2023 35:30


    Some coverage of the Isreal and Palestine situation, orthorexia, and training regimens.    TIMESTAMPS: (0:00) Sponsors (3:00) Orthorexia  (7:00) Palestine & israel (8:30) Jews and arabs  (11:30) October 7th & root cause (16:30) Military & civilian indoctrination (20:30) Breaking international law (22:00) Anti-semitism  (23:00) Imperialist european countries (26:50) Lifting, sauna, cold plunge (29:00) Outdoor gyms (30:00) Natural tanning (30:50) UFOs in the Middle East (34:50) Outro   SPONSORS: RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com?sca_ref=3811815.rHP27MxI90 VITAL RED LIGHT: Experience the healing power of red and infrared light therapy to rejuvenate your skin, mind, and body: Use code 2AM for 15% off! PORTAL: Finally get the sleep you've dreamed of with scientifically backed ingredients from Portal. It'll blow your mind. Use the link and code 2AM for 10% off: www.withportal.com/2AM EKSTER: Get the highest quality smart wallet on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast FOLLOW THE 2AM PODCAST: ALL PLATFORMS

    EP 219: The Naked Man Encounter

    Play Episode Listen Later Oct 28, 2023 40:33


    Stimulant overdose while duhrated and sleep deprived, Saied has an awkward encounter with a naked man, clientele, and more!   TIMESTAMPS: (0:00) Sponsors (2:00) 6mg zyn hits (4:10) Saied's naked man encounter (12:00) Ghost Hunters (15:00) Ghost Hunter International (16:30) Castle creepiness - culture or innate? (21:30) Creepiest place (24:00) Starting a clothing brand (28:00) Focus on the work, not the individual (30:00) Iterate & acquire skills (33:30) Social media ego (35:00) Lack of empathy & social media (40:00) Outro   SPONSORS: RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com?sca_ref=3811815.rHP27MxI90 VITAL RED LIGHT: Experience the healing power of red and infrared light therapy to rejuvenate your skin, mind, and body: Use code 2AM for 15% off! PORTAL: Finally get the sleep you've dreamed of with scientifically backed ingredients from Portal. It'll blow your mind. Use the link and code 2AM for 10% off: www.withportal.com/2AM EKSTER: Get the highest quality smart wallet on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast FOLLOW THE 2AM PODCAST: ALL PLATFORMS

    EP 218: Vegan Horse Racing

    Play Episode Listen Later Oct 26, 2023 39:31


    Back after a bit of a break, but we get into a fun convo on 2AM lingo, grogginess, vegan horse racing, and more!   TIMESTAMPS: (0:00) We're back baby (1:00) Sponsors (3:30) 2AM lingo (4:20) Update on little Enzo (5:00) Intense grogginess  (6:45) Being in a position of leadership (10:30) The beginning days of 2AM (13:30) Our memorable security gaurd  (17:40) Finnish vegan horse racing (22:00) ChatGPT is getting smarter (26:00) iPhone camera settings (30:00) Apple Vision Pro madness (35:30) 2 nanometer microchips  (37:50) Outro   SPONSORS: RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com?sca_ref=3811815.rHP27MxI90 VITAL RED LIGHT: Experience the healing power of red and infrared light therapy to rejuvenate your skin, mind, and body: Use code 2AM for 15% off! PORTAL: Finally get the sleep you've dreamed of with scientifically backed ingredients from Portal. It'll blow your mind. Use the link and code 2AM for 10% off: www.withportal.com/2AM EKSTER: Get the highest quality smart wallet on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast FOLLOW THE 2AM PODCAST: ALL PLATFORMS

    EP 217: Grounding/Earthing (The Ultimate Healing Practice)

    Play Episode Listen Later Oct 2, 2023 41:59


    We have an in depth discussion on the timeless practice of grounding, how it works from a biological semiconductive standpoint, and what you need to do for optimal results with this as a part of your routine.  Learn more here   TIMESTAMPS:  (0:00) You're grounded (0:35) Grounding or Earthing defined (2:00) Conduction vs insulation (3:00) Negative connotations  (5:20) Is there any religious grounding context? (7:45) Why is grounding important? (9:00) We are electrical beings (9:30) AC vs DC energy (10:00) Our body is conductive (10:45) The Living Matrix (12:50) Geographical adaptation of the foot (15:30) Free mobile electrons (17:00) Grounding as an antioxidant (18:00) Biological semi-conduction (20:30) Mitochondrial nano-motors (23:30) To skeptics of grounding (24:30) Various studies (27:40) Grounded vs ungrounded surfaces (28:55) Conductive sweat glands  (30:30) Practical applications (31:10) Non-native electromagnetic pollution (32:30) The role of placebo (37:00) Outro   SPONSORS: RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com?sca_ref=3811815.rHP27MxI90 VITAL RED LIGHT: Experience the healing power of red and infrared light therapy to rejuvenate your skin, mind, and body: Use code 2AM for 15% off! PORTAL: Finally get the sleep you've dreamed of with scientifically backed ingredients from Portal. It'll blow your mind. Use the link and code 2AM for 10% off: www.withportal.com/2AM EKSTER: Get the highest quality smart wallet on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast FOLLOW THE 2AM PODCAST: ALL PLATFORMS

    EP 216: The Pregnant Woman Experience

    Play Episode Listen Later Sep 22, 2023 42:00


    What most people forget to think about in relation to pregnancy, filler words when speaking, horrific freeway experiences, civilians saving the day, and more.    TIMESTAMPS:  (0:00) Filler words (2:22) The struggle pregnant women experience (8:00) Japanese lifestyle around birth (11:10) Babies (14:00) Money making philosophy (18:00) The downside of remote work (23:00) People don't want to work  (25:00) Civilian superheroes  (27:30) Saied saves the day (30:00) Horrific freeway experiences (37:50) Haunted bathroom (40:15) Outro   SPONSORS: RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com?sca_ref=3811815.rHP27MxI90 VITAL RED LIGHT: Experience the healing power of red and infrared light therapy to rejuvenate your skin, mind, and body: Use code 2AM for 15% off! PORTAL: Finally get the sleep you've dreamed of with scientifically backed ingredients from Portal. It'll blow your mind. Use the link and code 2AM for 10% off: www.withportal.com/2AM EKSTER: Get the highest quality smart wallet on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast FOLLOW THE 2AM PODCAST: ALL PLATFORMS

    EP 215: Get Off The Bandwagon & Be Authentic

    Play Episode Listen Later Sep 20, 2023 40:50


    Dudes being afraid of artificial sweetners, hopping on the bandwagon, living according to the value of authenticity, and more.    TIMESTAMPS:  (0:00) Sponsors (3:50) Coke zero & artificial sweetners  (7:50) Guy purses (11:30) Trends, bandwagons, authenticity  (20:00) Novices & mastery (26:00) Showing it vs being it (35:45) F1 (39:30) Outro   SPONSORS: RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com?sca_ref=3811815.rHP27MxI90 VITAL RED LIGHT: Experience the healing power of red and infrared light therapy to rejuvenate your skin, mind, and body: Use code 2AM for 15% off! PORTAL: Finally get the sleep you've dreamed of with scientifically backed ingredients from Portal. It'll blow your mind. Use the link and code 2AM for 10% off: www.withportal.com/2AM EKSTER: Get the highest quality smart wallet on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast FOLLOW THE 2AM PODCAST: ALL PLATFORMS

    EP 214: Extraterrestrial Phenomena With Tyler Zahradnik

    Play Episode Listen Later Sep 11, 2023 119:45


    Introducing an incredibly intelligent and special guest to the podcast - Tyler Zahradnik who created what is now known as Contact Tour to study and understand UFO, UAP, and other worldly phenomena. We cover an array of subjects which will blow your mind.    TIMESTAMPS: (0:00) Introducing Tyler  (3:05) Tyler's philosophy with his work (6:05) Cosmic Watergate (12:15) No Actionable Intelligence  (13:50) For the skeptics (22:00) The sub-stucture (30:40) Purpose of life (34:30) The Exophenotypes (37:15) Project Blue Book  (40:00) Oppenheimer & Einstein knew about aliens (48:50) Are they good or bad? (53:40) Cosmic codependency  (55:20) Tyler's personal UAP story (1:22:00) The reality transformation (1:24:40) We don't understand our reality (1:28:00) Staged abductions (1:31:40) Daniel Sheehan & The Vatican (1:37:30) Ancient structures (1:39:40) High global tensions right now (1:45:20) Advice for the hopeless (1:49:40) Free energy & propulsion devices (1:51:40) Nikola Tesla & JP Morgan (1:57:00) Outro   FOLLOW TYLER: Instagram YouTube   SPONSORS: RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com?sca_ref=3811815.rHP27MxI90 VITAL RED LIGHT: Experience the healing power of red and infrared light therapy to rejuvenate your skin, mind, and body: Use code 2AM for 15% off! PORTAL: Finally get the sleep you've dreamed of with scientifically backed ingredients from Portal. It'll blow your mind. Use the link and code 2AM for 10% off: www.withportal.com/2AM EKSTER: Get the highest quality smart wallet on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast FOLLOW THE 2AM PODCAST: ALL PLATFORMS

    #213: Journey With Us To Uranus

    Play Episode Listen Later Aug 30, 2023 43:23


    We cover the insanity of space travel, our review on Oppenheimer, ChatGPT vs Google, and more!   TIMESTAMPS: (0:00) ChatGPT vs Google (0:55) How far is every planet? (8:50) Fried theories (10:00) Intense heat (12:10) Poppenheimer review (20:40) The Neighbors app  (26:00) Toxoplasmosis  (28:50) Spooky Big Bear adventures (37:40) We all live for money (41:25) Special guest coming soon (43:00) Outro   SPONSORS: RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com?sca_ref=3811815.rHP27MxI90 VITAL RED LIGHT: Experience the healing power of red and infrared light therapy to rejuvenate your skin, mind, and body: Use code 2AM for 15% off! PORTAL: Finally get the sleep you've dreamed of with scientifically backed ingredients from Portal. It'll blow your mind. Use the link and code 2AM for 10% off: www.withportal.com/2AM EKSTER: Get the highest quality smart wallet on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast FOLLOW THE 2AM PODCAST: ALL PLATFORMS

    EP 212: Only One Country Thinks Food Is NOT a Human Right

    Play Episode Listen Later Aug 3, 2023 45:58


    We run through a wild discussion from talking about why mullets are a terrible hairstyle choice to ridiculous dating apps!   TIMESTAMPS: (0:00) Sponsors  (1:50) Joke time (3:40) 48 hour movie contest (8:50) Incandescent light bulbs are BANNED (11:20) Having to pay for electricity and air (14:20) American woman jailed in Dubai (20:15) Our approach to social media content (22:30) Labeling people as "good" or "bad" (26:00) Developing maturity (29:25) The app for latina women (36:40) Mullets (40:20) Keyboard warriors (44:20) Outro   SPONSORS: RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com?sca_ref=3811815.rHP27MxI90 VITAL RED LIGHT: Experience the healing power of red and infrared light therapy to rejuvenate your skin, mind, and body: Use code 2AM for 15% off! PORTAL: Finally get the sleep you've dreamed of with scientifically backed ingredients from Portal. It'll blow your mind. Use the link and code 2AM for 10% off: www.withportal.com/2AM EKSTER: Get the highest quality smart wallet on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast FOLLOW THE 2AM PODCAST: ALL PLATFORMS

    EP 211: Dynastic Philosophy with Kai Chang

    Play Episode Listen Later Jul 31, 2023 26:05


    We welcome one of our favorite return guests and dear friend Kai Chang for a short, but powerfully sweet discussion on dynastic thinking and philosophy. We explore the importance of thinking over the long term and being more strategic for your children so that you can create a long-lasting legacy that will outlive you.    TIMESTAMPS: (0:55) Empathize with your parents (3:20) Spoiling your children (5:30) A loving environment is a force multiplier (8:50) Stanford suicides (13:40) Relative wealth (15:10) Les Hénokiens (18:45) The Laird Norton family (23:00) Closing wisdom from Kai   LINKS:  (1) Palo Alto Suicides (2) Les Hénokiens   SPONSORS: RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com?sca_ref=3811815.rHP27MxI90 VITAL RED LIGHT: Experience the healing power of red and infrared light therapy to rejuvenate your skin, mind, and body: Use code 2AM for 15% off! PORTAL: Finally get the sleep you've dreamed of with scientifically backed ingredients from Portal. It'll blow your mind. Use the link and code 2AM for 10% off: www.withportal.com/2AM EKSTER: Get the highest quality smart wallet on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast FOLLOW THE 2AM PODCAST: ALL PLATFORMS

    EP 210: The Arab Spiderman

    Play Episode Listen Later Jul 19, 2023 33:23


    Back in a sweaty stu coming at you with the best thoughts ever including the Arab spiderman, airport feelings, blue whale watching, and more!    TIMESTAMPS: (0:00) Sponsors (3:20) The airport feeling (10:20) Travel turns Saied on  (12:30) Getting auditions for shows/movies (15:45) It's toasty in here (16:30) Sending smells over FaceTime (17:10) The Incredible Bulk (20:30) Sauna thoughts (21:20) Go to fast food joint (23:25) Sunlight shrinks fat cells  (26:50) Light environment is everything for health (27:30) Recording updates (31:00) Blue whale sighting (32:30) Outro   SPONSORS: RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com?sca_ref=3811815.rHP27MxI90 VITAL RED LIGHT: Experience the healing power of red and infrared light therapy to rejuvenate your skin, mind, and body: Use code 2AM for 15% off! PORTAL: Finally get the sleep you've dreamed of with scientifically backed ingredients from Portal. It'll blow your mind. Use the link and code 2AM for 10% off: www.withportal.com/2AM EKSTER: Get the highest quality smart wallet on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast FOLLOW THE 2AM PODCAST: ALL PLATFORMS

    EP 209: Teslas & T*ts

    Play Episode Listen Later Jul 6, 2023 42:40


    We're back for another BANGER episode talking about flying cars, the RAWEST of raw milk, french riots and much more!   TIMESTAMPS: (0:00) Sponsors (4:00) It's been a minute (5:50) Discovering new cities in California (9:50) Father Zaid (12:10) Lost traditional values  (14:50) Reading to prepare for major life changes (17:10) Surrealism  (19:30) Shopping carts are taking over (23:15) French riots (28:00) Gas tax & Teslas (32:00) Flying cars (39:30) RAWEST of RAW milk (41:30) Outro   SPONSORS: RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com?sca_ref=3811815.rHP27MxI90 VITAL RED LIGHT: Experience the healing power of red and infrared light therapy to rejuvenate your skin, mind, and body: Use code 2AM for 15% off! PORTAL: Finally get the sleep you've dreamed of with scientifically backed ingredients from Portal. It'll blow your mind. Use the link and code 2AM for 10% off: www.withportal.com/2AM EKSTER: Get the highest quality smart wallet on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast FOLLOW THE 2AM PODCAST: ALL PLATFORMS

    EP 208: A UFO Landed In Las Vegas?

    Play Episode Listen Later Jun 14, 2023 51:22


    The UFO landing in Las Vegas, a horrible shark attack, Pitbull controversy, 2023 movies and more!   TIMESTAMPS: (0:00) ACTUALLY our Sponsors (5:05) Shoutout to Notable Focus (8:45) Las Vegas UFO  (22:20) Oppenheimer & Barbie (25:50) Equalizer 3  (28:00) Egypt's shark attack (33:25) Pitbull attacks puppy (36:30) Appearance rather than function (39:50) Fake social media types (44:30) Alan Watts philosophy on the Self (49:30) Outro   SPONSORS: RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com?sca_ref=3811815.rHP27MxI90 VITAL RED LIGHT: Experience the healing power of red and infrared light therapy to rejuvenate your skin, mind, and body: Use code 2AM for 15% off! PORTAL: Finally get the sleep you've dreamed of with scientifically backed ingredients from Portal. It'll blow your mind. Use the link and code 2AM for 10% off: www.withportal.com/2AM EKSTER: Get the highest quality smart wallet on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast FOLLOW THE 2AM PODCAST: ALL PLATFORMS

    EP 207: Camping For Mental & Spiritual Health

    Play Episode Listen Later Jun 9, 2023 40:54


    We cover our camping trip to the San Jacinto Mountains!   TIMESTAMPS: (0:00) Sponsors (4:45) Camping intro (7:10) RareBird coffee content (8:30) The 5 AM toothpaste story (12:05) From hot to cold  (14:15) The power of disconnection (21:45) Our UFO incident  (26:55) Silence and darkness in nature (31:00) Stepping back from social media (34:35) Refreshing sleep (37:40) Our hike & stunning view (30:55) Outro   SPONSORS: RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com?sca_ref=3811815.rHP27MxI90 VITAL RED LIGHT: Experience the healing power of red and infrared light therapy to rejuvenate your skin, mind, and body: Use code 2AM for 15% off! PORTAL: Finally get the sleep you've dreamed of with scientifically backed ingredients from Portal. It'll blow your mind. Use the link and code 2AM for 10% off: www.withportal.com/2AM EKSTER: Get the highest quality smart wallet on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast FOLLOW THE 2AM PODCAST: ALL PLATFORMS

    EP 206: How To STOP Vaping (FOREVER)

    Play Episode Listen Later May 22, 2023 63:21


    The only podcast episode you'll ever need for a comprehensive perspective on the dangers of vaping, how it impacts your body, why it's more than just a chemical addiction and how to quit forever.   TIMESTAMPS: (0:00) Sponsors (2:55) Intro on vaping (5:10) Vapes vs cigarettes  (8:30) The social perspective (18:00) Daily vape hits (21:55) Oral DNA damage (24:20) Cardiovascular damage  (26:50) Chronic inflammation & pain (28:55) Toxic compounds from vape juice (31:30) Popcorn lung (32:50) Harming fertility in women (34:30) Respiratory problems & poor mental health (40:50) How to stop vaping  (54:00) Vaping is a cause of stress and anxiety (1:02:30) Outro   STUDIES: (1) DNA damage in the mouth (2) Accelerated cardiovascular aging (3) Poorer blood vessel function (4) Decreased cell survival and increased inflammation (5) DNA damage (6) Fertility issues in women   SPONSORS: RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com?sca_ref=3811815.rHP27MxI90 VITAL RED LIGHT: Experience the healing power of red and infrared light therapy to rejuvenate your skin, mind, and body: Use code 2AM for 15% off! PORTAL: Finally get the sleep you've dreamed of with scientifically backed ingredients from Portal. It'll blow your mind. Use the link and code 2AM for 10% off: www.withportal.com/2AM EKSTER: Get the highest quality smart wallet on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast FOLLOW THE 2AM PODCAST: ALL PLATFORMS

    EP 205: The Burden of Credit Card Debt

    Play Episode Listen Later May 17, 2023 43:22


    We go into a spontaneous discussion about credit cards, carrying debt, credit lines, the American financial system and more!   TIMESTAMPS: (0:00) Our sponsors (4:00) The credit card game (6:00) Credit scores (8:00) Charging interest (11:00) Slippery slope of using credit (13:30) Is the credit system a scam? (20:00) Bombarded with credit card offers (22:30) Islamic countries don't have interest (26:40) Debt creating learned helplessness (28:00) The strength of the American dollar (32:00) Inflation & investments (36:30) Excessive consumerism  (35:40) Skills pay the bills (42:00) Outro   SPONSORS: VITAL RED LIGHT: Experience the healing power of red and infrared light therapy to rejuvenate your skin, mind, and body: Use code 2AM for 15% off! PORTAL: Finally get the sleep you've dreamed of with scientifically backed ingredients from Portal. It'll blow your mind. Use the link and code 2AM for 10% off: www.withportal.com/2AM EKSTER: Get the highest quality smart wallet on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast FOLLOW THE 2AM PODCAST: ALL PLATFORMS

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