POPULARITY
Vissa köper en sportbil när livet skaver, Lotta söker jobb på barnens förskola (och blir vänligt men bestämt nekad), längtar efter kyrkogården och blir nattlig containerdykare. Katta har lite oväntat blivit hotellchef, gillar personalansvar (!) och inser att hon mår bäst av att både ha frihet och ett konferenssällskap att inte spilla mat på. Vi reder i den eventuella trenden att vilja jobba mindre med skärmar och mer med kroppen, vi (Lotta) pratar odlingspepp och, så klart, så får ni veta mer om höstens vildmarksretreat (nej, det blir inga motorsågar – men en eldworkshop!). Vi kanske också svarar på hur man egentligen vet när det är dags att byta riktning. Välkommen till ett avsnitt om att känna efter, att våga byta spår och skita lite i prestigen. Och ja, det finns fortfarande en plats kvar i Lottas frys om du vill bli hennes dumpstringskompis! -------------- ÅK PÅ VILDMARKSRETREAT MED OSS! Vill du låsa in mobilen, tända en brasa och höstbada i magisk fjällmiljö med oss? Och komma fram till hur din väg ut ur ekorrhjulet kan se ut tillsammans med andra runt en lägereld? Vårt skärmfria vildmarksretreat i Navardalen 26-28 september är live - boka din plats här >> https://www.bortomekorrhjulet.com/eventinformation-och-anm-lan/vildmarksretreat-i-navardalen -------------- Avsnittet är klippt av grymma Andreas Viklund / Radiomakaren. www.instagram.com/radiomakaren -------------- Musik: The search within, Sven Karlsson / @sven-karlsson-1 -------------- Följ oss! www.instagram.com/bortomekorrhjulet www.facebook.com/bortomekorrhjulet www.linkedin.com/company/bortom-ekorrhjulet www.bortomekorrhjulet.com -------------- Följ Katta: www.instagram.com/bucketlifese Följ Lotta: www.linkedin.com/in/lotta-nordin-44373a3/
Vad finns egentligen på andra sidan en krasch in i väggen? I det här avsnittet träffar Lotta coachen och slow living-profilen Mia Andersson. Mia berättar om sin resa från att bli utbränd inom vården till att vara en livsnjutande egenföretagare i ett generationsboende på landet. Vi pratar om att skapa en vardag med skön harmoni, hur man tar små steg mot förändring utan att krisa ihop och om varför en kopp kaffe i lugn och ro faktiskt kan vara en revolution. Mia bjuder också på kloka tips för att hitta sina värderingar, bygga självtillit och våga stå kvar i sina val – även när omgivningen skakar på huvudet. Plus: varför vi borde prata mer om kollektiv, generationsboenden och vardagslugn som samhällsbygge. Tryck på play och lyssna på ett mjukt men kraftfullt samtal om att forma livet på sina egna villkor. -------------- Avsnittet är klippt av grymma Andreas Viklund / Radiomakaren. www.instagram.com/radiomakaren -------------- Musik: The search within, Sven Karlsson / @sven-karlsson-1 -------------- Följ oss! www.instagram.com/bortomekorrhjulet www.facebook.com/bortomekorrhjulet www.linkedin.com/company/bortom-ekorrhjulet www.bortomekorrhjulet.com -------------- Följ Katta: www.instagram.com/bucketlifese Följ Lotta: www.linkedin.com/in/lotta-nordin-44373a3/
Join us for a thoughtful conversation reuniting with Hello Embryo, who first appeared on our podcast in 2019 (Episode 25).In this episode, we sit down with Melvin Tan and Linda Yuliana, Co-Founders of Hello Embryo, alongside Ibu Wiji Kusumaningrum, Director and Operational Director of KATTA Indonesia.Our discussion centers on sustainable furniture design and how interior preferences have evolved since the pandemic. We discover that today's homeowners increasingly prioritize eco-friendly materials, quality craftsmanship, and timeless designs. Our guests share their experiences navigating the challenges of sourcing sustainable materials and highlight inspiring examples like CondeHouse, Rolf Benz and Rubelli Casa.Hello Embryo also offers unique insights on how to thoughtfully incorporate sustainable furniture pieces into your living spaces.https://www.instagram.com/helloembryo/https://katta.co.id/
I det här avsnittet gästas vi av ingen mindre än odlingsdrottningen Sara Bäckmo! Hon inspirerar med sitt jordnära och hjärtstyrda liv långt bortom ekorrhjulet. Vi pratar om att forma ett liv där barnen går före karriären, att våga stå upp för sina gränser (även mitt i klimakteriet) och att odla mat som om det gällde livet – eller åtminstone vardagsglädjen. Sara bjuder också på konkreta tips för dig som är nyfiken på att börja odla, odla året runt eller bara vill känna dig lite mindre misslyckad när sniglarna ätit upp hela kålen. Och du – hon avslöjar hur mycket 31 pallkragar faktiskt kan ge i kilo räknat (spoiler: du kommer bli imponerad). Så ta på dig lurarna, gräv ner händerna i jorden och följ med oss in i en värld av självförsörjning, självkänsla och en rejäl dos kladdkaka. Foto: Maria Fors Östberg -------------- Avsnittet är klippt av grymma Andreas Viklund / Radiomakaren. www.instagram.com/radiomakaren -------------- Musik: The search within, Sven Karlsson / @sven-karlsson-1 -------------- Följ oss! www.instagram.com/bortomekorrhjulet www.facebook.com/bortomekorrhjulet www.linkedin.com/company/bortom-ekorrhjulet www.bortomekorrhjulet.com -------------- Följ Katta: www.instagram.com/bucketlifese Följ Lotta: www.linkedin.com/in/lotta-nordin-44373a3/
I veckans avsnitt är det Lotta, Katta och mikrofonen – och en hel del att berätta... Katta har gjort det otänkbara och tagit en anställning (som hotellchef, i fjällen, såklart). Lotta har sökt jobb som förskolevikarie, kanske mest för att få hänga med sina egna barn. Vi pratar om att våga byta spår, om att längta efter "riktiga" jobb där man får gräva hål eller baka bröd istället för att stirra in i skärmar. Också om att det faktiskt kan kännas mer fritt att vara anställd ibland och det fina i att inget beslut är för evigt. Dessutom följer vi upp våra nyårslöften, yogar (lite), delar längt-listor och försöker ta reda på var Lottas surdeg tog vägen. -------------- Avsnittet är klippt av grymma Andreas Viklund / Radiomakaren. www.instagram.com/radiomakaren -------------- Musik: The search within, Sven Karlsson / @sven-karlsson-1 -------------- Följ oss! www.instagram.com/bortomekorrhjulet www.facebook.com/bortomekorrhjulet www.linkedin.com/company/bortom-ekorrhjulet www.bortomekorrhjulet.com -------------- Följ Katta: www.instagram.com/bucketlifese Följ Lotta: www.linkedin.com/in/lotta-nordin-44373a3/
Prepping, hemberedskap och... ånglok? Den här veckan får vi sällskap av Patrick Sellman, beredskapsprofil, småbrukare och Kalle Wahlströms parhäst i beredskapspodden I väntan på katastrofen. Vi pratar om hur förberedda vi egentligen är om krisen kommer – och hur illa det faktiskt är ställt med Sveriges beredskap idag. Hur har vi gått från att ha ett av världens starkaste totalförsvar till att elda upp våra skyddsmasker? Hur fixar du ett torrdass i stan när avloppet slutar funka?Hur ska ett ånglok rädda oss om krisen kommer? Och varför är Big Bubbles No Troubles mer än bara ett kul uttryck när det handlar om att rena vatten? Häll upp en kopp (kris-)kaffe och häng med oss in i beredskapsvärlden – det blir lärorikt, pedagogiskt skrämmande och väldigt intressant! Foto: Maria Obed -------------- Vill du också vara förberedd? Följ Patrick på www.instagram.com/smabruk.se eller kika in www.småbruk.se och boka en föreläsning. -------------- Avsnittet är klippt av grymma Andreas Viklund / Radiomakaren. www.instagram.com/radiomakaren -------------- Musik: The search within, Sven Karlsson / @sven-karlsson-1 -------------- Följ oss! www.instagram.com/bortomekorrhjulet www.facebook.com/bortomekorrhjulet www.linkedin.com/company/bortom-ekorrhjulet www.bortomekorrhjulet.com -------------- Följ Katta: www.instagram.com/bucketlifese Följ Lotta: www.linkedin.com/in/lotta-nordin-44373a3/
Följ med oss när vi dyker ner i containrarna och ser vilka skatter som gömmer sig där! I veckans avsnitt gästas vi nämligen av Sveriges kanske enda offentliga dumpstrings-influenser, journalisten och föreläsaren Andreas Jakobsson. Han har bland annat skrivit böckerna Dumpstrings-handboken, Konsten att leva gott på samhällets överflöd och Svinnlandet. Han driver också sajten och sociala medie-kontona Dumpstringslyx. Vi snackar matsvinn, huruvida dumpstring är lagligt eller olagligt, vad man kan hitta i butikernas containrar, bäst-före-datum och varför det politiska systemet sover. Andreas delar sina bästa tips för nybörjardumpstrare och ger oss en tankeställare om värdet av mat. Häng med oss bortom hyllorna – rakt ner i soptunnan! Foto: Patrik Lundin -------------- Nyfiken på dumpstring? Följ Andreas på www.instagram.com/dumpstringslyx eller https://dumpstringslyx.com/ -------------- Avsnittet är klippt av Andreas Viklund / Radiomakaren. www.instagram.com/radiomakaren -------------- Musik: The search within, Sven Karlsson / @sven-karlsson-1 -------------- Följ oss! www.instagram.com/bortomekorrhjulet www.facebook.com/bortomekorrhjulet www.linkedin.com/company/bortom-ekorrhjulet www.bortomekorrhjulet.com -------------- Följ Katta: www.instagram.com/bucketlifese Följ Lotta: www.linkedin.com/in/lotta-nordin-44373a3/
Featuring in this episode are: Aditya Joshi (Team Sports Katta) https://x.com/aditya1387 Amol Karhadkar (Deputy Editor, The Hindu) https://x.com/karhacter Will Jasprit Bumrah be ready in time for the Champions Trophy? Is it too much of a risk to field an undercooked Bumrah in Dubai? On the other hand, can Pakistan pull off hosting an ICC event? Has Rohit Sharma found his mojo with a superb hundred? And can Vidarbha avenge the last year's loss against Mumbai in the Ranji Trophy semifinal? जसप्रीत बुमराह खरंच तयार आहे चॅम्पियन्स ट्रॉफीसाठी? अर्धवट तंदुरुस्त बुमराहला दुबईला घेऊन जाणं योग्य आहे? पाकिस्तान खरंच तयार आहे एवढ्या मोठ्या स्पर्धेच्या आयोजनाला? रोहित शर्माला गवसलेला सूर किती महत्त्वाचा आहे? आणि विदर्भ घेऊ शकेल बदला मुंबईविरुद्ध रणजी ट्रॉफी उपांत्य फेरीत? Follow us on: YouTube: https://www.youtube.com/@SportsKattaMarathi Instagram: https://www.instagram.com/sportskattamarathi Facebook: https://www.facebook.com/SportsKattaMarathi Twitter: https://twitter.com/Sports_Katta Email: barachkaahi@gmail.com
Strax efter halvlek i jobbåret och sommarvilan kanske känns avlägsen? Misströsta inte - dagens avsnitt för dig som är redo för semestern redan nu. Idag ska nämligen vi prata återhämtning hela vägen igenom! Vi har en expert med oss, så här är ett tips: innan du lyssnar, gör en kopp te och ta fram anteckningsblocket! Vi gästas av Lina Ejlertsson, forskaren och folkhälsovetaren som ägnar det mesta av sin tid till att forska om återhämtning. Hon berättar hur du kan maximera din energi, varför en tacksamhetsövning inte bara är en klyscha och hur du undviker den största återhämtningsfällan. Inget att orda om - lyssna och bli återhämtad! Följ Lina på instagram för massor av bra tips och kunskap! www.instagram.com/aterhamtningsforskaren eller läs mer på www.linaejlertsson.se -------------- FLYTTA TILL JÄMTLAND & HÄRJEDALEN! Låt 2025 bli året då du tar steget. Vill du leva närmre naturen och bo i ditt drömboende för en bråkdel av kostnaden i storstäderna? Hos vår partner www.tasteget.nu hittar du precis ALLT du behöver om du funderar på att flytta. Massor av information om jobb, boende och skolor. Framförallt om hur livet kan se ut i Jämtland och Härjedalen, direkt från personer som redan tagit steget! Du kan också följa vardagslivet i Jämtland Härjedalen på instagramkontot @stories_jamtlandharjedalen >> www.instagram.com/stories_jamtlandharjedalen/ TACK till www.tasteget.nu och region Jämtland Härjedalen
Öldrunarmálin verða okkur hugleikin í dag, við eldumst öll og það gera dýr líka. Hanna Arnórsdóttir Rodgers, dýralæknir, ætlar að ræða við okkur um aldurstengda færnisskerðingu hjá hundum og köttum og hvernig eigendur geta annast þessa ferfætlinga í ellinni þá í ellinni. Hvernig upplifa minnihlutahópar á Íslandi samskipti við lögregluna? Og getum ímyndað okkur framtíð þar sem við tryggjum öryggi fólks án valdbeitingar? Í dag höldum við áfram viðtalsröð okkar um framtíðir og framtíðarsýnir, í samvinnu við Borgarbókasafnið. Pétur Magnússon fær til sín Armando Garcia, sem hefur rannsakað samskipti minnihlutahópa og lögreglu, til að ræða um framtíð löggæslu á Íslandi. Við fáum svo pistil frá Stefáni Gíslasyni, umhverfisstjórnunarfræðingi um miðbik þáttar, hann ætlar að fjalla um markaðsbrest. Tónlist í þættinum: BOB DYLAN - If Dogs Run Free (Alternate Version, New Morning). ARETHA FRANKLIN - Freeway Of Love. Helgi Björns og Fjallabræður - 1000 sinnum segðu já (Tónaflóð 2016)
Går du runt och drömmer om att flytta familjen utomlands, men är osäker på hur det ens går till? Då är det här avsnittet för dig! Vi har med oss Alexandra Nash, som tagit med sig hela familjen och flyttat inte bara en utan två gånger. De har bott i Australien och Kroatien och Alexandra berättar allt om hur det egentligen funkar med myndigheter, vad det gjort för familjen, hur det gick med språk och skola för barnen. Det här avsnittet är fullt av tips och insikter för dig som funderar på ett familjeäventyr i ett nytt land, men också för dig som kanske vill flytta inom Sverige. Är det värt det eller inte? Lyssna på avsnittet så får du veta! -------------- FLYTTA TILL JÄMTLAND & HÄRJEDALEN! Låt 2025 bli året då du tar steget. Vill du leva närmre naturen och bo i ditt drömboende för en bråkdel av kostnaden i storstäderna? Hos vår partner www.tasteget.nu hittar du precis ALLT du behöver om du funderar på att flytta. Massor av information om jobb, boende och skolor. Framförallt om hur livet kan se ut i Jämtland och Härjedalen, direkt från personer som redan tagit steget! Du kan också följa vardagslivet i Jämtland Härjedalen på instagramkontot @stories_jamtlandharjedalen >> https://www.instagram.com/stories_jamtlandharjedalen/ TACK till www.tasteget.nu och region Jämtland Härjedalen
Dermatologist Rajani Katta, MD, explains how vitamins are (and aren't) regulated, how to judge the safety and efficacy of skincare supplements, and the truth about collagen powders, biotin, vitamin A, and other hair, skin, and nail vitamins. Plus, we learn how your diet affects your skin and hair, which supplements can alter results of medical tests, and how certain foods can help neutralize free radicals and protect against damage. This interview originally aired in 2020 and has been re-edited and includes a new introduction. Episode recap with links: fatmascara.com/dr-rajani-kattaProducts mentioned in this episode: shopmy.us/collections/1183137Sponsor links & discount codes: fatmascara.com/sponsorsPrivate Facebook Group: Fat Mascara Raising a WandTikTok & Instagram: @fatmascara, @jenn_edit, @jessicamatlin + contributors @garrettmunce, @missjuleeSubmit a "Raise A Wand" product recommendation: text us or leave a voicemail at 646-481-8182 or email info@fatmascara.com Become a member at https://plus.acast.com/s/fatmascara. Hosted on Acast. See acast.com/privacy for more information.
Episode Highlights With Anjan KattaHis own experience with the pitfalls of modern technology The downside of so much blue light at all times of day and nightWhat the designer of LCD screens thought they would be used, and what he would have done differently if he had known we'd be using them this muchLight is a master signaling mechanism for hormone and circadian healthWhat are the most harmful negative impacts of modern technologyEvolutionary mismatch with modern technology The comparison of the evolutionary mismatch with sugarWhat flicker rate is, and why it's important to understand The real deal with blue light and how this confuses our nervous systemLight is the master switch for so many aspects of hormones and healthThe evidence that a lot of ADHD is a circadian dysfunction and how light comes into playWhat screen apnea is, and why it's an emerging termNature deficit disorder How screens affect even our breath rate and thus our nervous system The circadian-aligned computer he created that is blue-light-free, flicker-free, and usable in the sunshine Resources We MentionDaylight ComputerBONCHARGE light bulbsFlicker Free Bulbs
Lotta drar igång en matchningstjänst i podden och Katta ska köpa gård och yoga igen. Jo, det är dags för det årliga nyårsavsnittet (eller det stora, årliga självbedrägeriet?!) där vi målar upp ett otroligt år där vi lämnar alla brister bakom oss och blir nya, fräscha människor. Givetvis har vi också kikat på facit för 2024 och vad vi hoppades på för sådär ett år sen. Har Katta blivit kär och skaffat sommarstuga, har Lotta odlat upp hela Sollerön och renoverat köket på ett hållbart vis? Det - och rätt mycket annat - får du bara veta om du lyssnar på det här avsnittet, så tryck på play och häng med oss på lite nyårsreflektion! -------------- FLYTTA TILL JÄMTLAND & HÄRJEDALEN! Låt 2025 bli året då du tar steget. Vill du leva närmre naturen och bo i ditt drömboende för en bråkdel av kostnaden i storstäderna? Hos vår partner www.tasteget.nu hittar du precis ALLT du behöver om du funderar på att flytta. Massor av information om jobb, boende och skolor. Framförallt om hur livet kan se ut i Jämtland och Härjedalen, direkt från personer som redan tagit steget! Tack till Tasteget.nu och region Jämtland Härjedalen
Watch every episodes ad-free & uncensored on Patreon: https://patreon.com/dannyjones Anjan Katta is the founder and CEO of Daylight Computer. SPONSORS https://acorns.com/danny - Get a $5 bonus when you start saving & investing with Acorns. https://whiterabbitenergy.com/?ref=DJP - Use code DJP for 20% off EPISODE LINKS Get a Daylight: https://secret.daylightcomputer.com/DANNY https://x.com/AnjanKatta anjan@daylightcomputer.com FOLLOW DANNY JONES https://www.instagram.com/dannyjones https://twitter.com/jonesdanny OUTLINE 00:00 - Hanuman the monkey god 02:23 - hindering vs. helpful technology 09:11 - Modern tech is rotten 16:44 - Invention of the computer mouse 17:55 - getting laughed out of Silicon Valley 25:27 - Amusing ourselves to death 30:05 - Steve Jobs Knew the Danger of Blue Light 36:23 - Developing a blue light free computer 45:39 - How phone scrolling affects your breathing 49:51 - The grey alien timeline 56:09 - The solar punk timeline 01:01:38 - Banality of evil 01:06:51 - Daylight Computer 01:14:29 - Raising money / venture capital 01:21:59 - Live demo 01:25:47 - New decentralized computing stack 01:32:33 - Changing media & tech legislation Learn more about your ad choices. Visit megaphone.fm/adchoices
"Jag kom på mig själv med att sitta och gråta på golvet på jobbet tre gånger första veckan efter semestern och kände att nej, nu måste jag bryta med det här och göra något annat" Känner du kanske igen dig i det här citatet? Då ska du lyssna på veckans avsnitt, med den modiga Sofie Kindahl, också känd som Paus från ekorrhjulet på instagram. Hon berättar om hur hon tog tjänstledig några månader från ett jobb hon brann lite för mycket för och förverkligade en tonårsdröm; att säsonga i fjällen! Det var en paus på några månader som såhär fem år senare fortfarande pågår. Nu bor Sofie på sin alldeles egna gård i byn Rätansböle i Jämtland och där grötlunchar hon med pensionärerna i byn, odlar på sin södersluttning och drömmer om ett kollektiv. Sofie är en alldeles otroligt inspirerande person som struntar totalt i normer, så det här avsnittet vill du inte missa! -------------- Garanterad inspiration - följ Sofie på www.instagram.com/pausfranekorrhjulet eller på www.youtube.com/@pausfranekorrhjulet -------------- FLYTTA TILL JÄMTLAND & HÄRJEDALEN! Låt 2025 bli året då du tar steget. Vill du leva närmre naturen och bo i ditt drömboende för en bråkdel av kostnaden i storstäderna? Hos vår partner www.tasteget.nu hittar du precis ALLT du behöver om du funderar på att flytta. Massor av information om jobb, boende och skolor. Framförallt om hur livet kan se ut i Jämtland och Härjedalen, direkt från från personer som redan tagit steget. Tack till Tasteget.nu och region Jämtland Härjedalen! -------------- SKAPA DIN BÄSTA VARDAG MED OSS! Vår digitala guide "Skapa din bästa vardag" ger dig vår metod för att i fyra enkla steg landa i vad DU mår bra av och komma igång med att bygga din bästa vardag. JUST NU endast 995kr med koden GOTTNYTT - Köp vår digitala guide här: shorturl.at/got1b -------------- Avsnittet är klippt av Andreas Viklund / Radiomakaren. www.instagram.com/radiomakaren -------------- Musik: The search within, Sven Karlsson / @sven-karlsson-1 -------------- Följ oss! www.instagram.com/bortomekorrhjulet www.facebook.com/bortomekorrhjulet www.linkedin.com/company/bortom-ekorrhjulet www.bortomekorrhjulet.com -------------- Följ Katta: www.instagram.com/bucketlifese Följ Lotta: www.linkedin.com/in/lotta-nordin-44373a3/
Äntligen har vi fått sitta ner med en av våra long time önskegäster - Maria Soxbo. Hon har Sveriges vassaste klimatpenna och är en av våra mest inflytelserika röster inom klimatfrågor och hållbar omställning. Maria, som under flera år har informerat och inspirerat och utbildat om omställning, greenwashing och krisinsikt, delar med sig av sina tankar om klimatångest, omställningens oväntade uppsidor och vikten av att engagera sig. Har du funderat på var du ens ska börja eller inte riktigt känner att du orkar ta in ämnet? Då ska du lyssna, för det här är ett avsnitt fullproppat med tips, pepp och en spark i baken för hur du omvandlar klimatångest till handlingskraft! -------------- Vill du bli inspirerad och lära dig mer? Följ Maria på www.instagram.com/mariasoxbo eller läs hennes senaste bok Ställ om!, som du hittar här: https://mariasoxbo.com/shop/ -------------- Avsnittet är klippt av Andreas Viklund / Radiomakaren. www.instagram.com/radiomakaren -------------- Musik: The search within, Sven Karlsson / @sven-karlsson-1 -------------- Följ oss! www.instagram.com/bortomekorrhjulet www.facebook.com/bortomekorrhjulet www.linkedin.com/company/bortom-ekorrhjulet www.bortomekorrhjulet.com -------------- Följ Katta: www.instagram.com/bucketlifese Följ Lotta: www.linkedin.com/in/lotta-nordin-44373a3/
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Det var ett tag sedan Lotta & Katta satt själva vid mikrofonerna, men nu blev det äntligen av. Så, varsågoda, här kommer en rykande färsk life update från era korrar bortom ekorrhjulet. Hur har Lotta lyckats designa bort Hell Hour, varför grät Katta häromveckan och hade vi kanske för mycket dåligt sex som unga? Ni har frågat och vi har svarat på (nästan) alla frågor. Så häll upp en kopp glögg, sätt en saffransdeg och häng med oss en timme. Det blir mysigt! -------------- SKAPA DIN BÄSTA VARDAG MED OSS! Med vår digitala guide får du hjälp att i fyra enkla steg landa i vad DU mår bra av och göra en plan för hur du bygger din bästa vardag. Köp vår digitala guide här: shorturl.at/got1b -------------- Avsnittet är klippt av Andreas Viklund / Radiomakaren. www.instagram.com/radiomakaren -------------- Musik: The search within, Sven Karlsson / @sven-karlsson-1 -------------- Följ oss! www.instagram.com/bortomekorrhjulet www.facebook.com/bortomekorrhjulet www.linkedin.com/company/bortom-ekorrhjulet www.bortomekorrhjulet.com -------------- Följ Katta: www.instagram.com/bucketlifese Följ Lotta: www.linkedin.com/in/lotta-nordin-44373a3/
Anjan Katta has built the Daylight computer, a low-time-preference, paper-like full function computer that's easy on your eyes and great for outdoor use.Enjoyed this episode? Join Saifedean's online learning platform to take part in weekly podcast seminars, access Saifedean's four online economics courses, and read his writing, including his new book, Principles of Economics! Find out more on Saifedean.com!
Joining us today is Anjan Katta, the visionary founder of Daylight Computer, a company that has developed the world's first blue-light-free, flicker-free, and sunlight-visible computer display, called Live Paper. This revolutionary technology is designed to transform how we use computers, allowing you to be a better version of yourself—more focused, healthier, and happier. Anjan's inspiration came from his own personal struggles with screen addiction and the toll it took on his physical and mental health. Daylight also recently launched their first product, the DC-1 tablet, after six years of intense research and development. And it's built entirely using their own proprietary technology. This tablet brings Live Paper to life, offering a unique, healthier alternative to traditional screens. We're really excited to dive into his journey and explore how Daylight is reshaping the future of tech for the better. In this episode, you will hear: How regular tablets and the Kindle compare to the Daylight Live Paper. Reinventing a computer to be healthier. Finding freedom with your device. Bringing a science-based approach to healthier computing. Why tech constraints mean more freedom. Daylight has built the world's first blue light-free, flicker-free, sunlight-visible computer display. Our goal is to build healthier computers that actually allow you to be a better version of yourself, instead of the worse version we often are with computers today. Computers today make you dumber, fatter, and sadder. Daylight is making computers that make you smarter, healthier, and happier. We just launched our first product the DC-1 tablet with our technology this summer, after a 6 year journey. Inspired by Anjan the founder's own personal difficulties with physical and mental health with computers - addicted, distracted, sleepless, and miserable. Connect with Anjan Katta: Website: https://daylightcomputer.com/ Email: anjan@daylightcomputer.com X: https://x.com/daylightco TikTok: https://www.tiktok.com/@daylightco Instagram: https://www.instagram.com/daylightco/ Use this exclusive special link to purchase the product, even though it is out of stock on the website: http://secret.daylightcomputer.com/LITTLEDARLIN password - LITTLEDARLIN Connect with R Blank and Stephanie Warner: For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech Additional Links: EMF Superstore: https://ShieldYourBody.com (save 15% with code “pod”) Digital Wellbeing with a Human Soul: https://Bagby.co (save 15% with code “pod”) Youtube: https://youtube.com/shieldyourbody Instagram: https://www.instagram.com/bagbybrand/ Tiktok: https://www.tiktok.com/@bagby.co Facebook: https://www.facebook.com/shieldyourbody
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Veckans gäst Denice Fallsdalen har i många år folkbildat om hur vi kan hitta balans mellan personlig, ekonomisk och planetär hållbarhet - alltså hur minskad konsumtion inte bara ger mer pengar i plånboken, det ger oss också mer tid och energi OCH minskar vår klimatpåverkan. Hon driver kontot Plånbokssmart på instagram och facebook, där hon tipsar om allt från sparknep till hållbarhet i vardagen. Vi pratar om viktiga saker som; - att byta karriär från bankrådgivare till sjuksköterska och vad det gav - om att kanske inte finns någon uppoffring alls i att leva enklare utan tvärtom - ifall det ibland blir ensamt att leva sparsamt - klimatångest och hur den kan hanteras ...och mycket, mycket mer! -------------- Nyfiken på fler tips på hur du blir plånbokssmart? Följ Denice på www.instagram.com/planbokssmart.se -------------- SKAPA DIN BÄSTA VARDAG MED OSS! Med vår digitala guide får du hjälp att i fyra enkla steg landa i vad DU mår bra av och göra en plan för hur du bygger din bästa vardag. Köp vår digitala guide här: shorturl.at/got1b -------------- Avsnittet är klippt av Andreas Viklund / Radiomakaren. www.instagram.com/radiomakaren -------------- Musik: The search within, Sven Karlsson / @sven-karlsson-1 -------------- Följ oss! www.instagram.com/bortomekorrhjulet www.facebook.com/bortomekorrhjulet www.linkedin.com/company/bortom-ekorrhjulet www.bortomekorrhjulet.com -------------- Följ Katta: www.instagram.com/bucketlifese Följ Lotta: www.linkedin.com/in/lotta-nordin-44373a3/
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Mental träning är väl bara för elitidrottare med OS-drömmar, eller? Absolut inte! Efter en väldigt upplysande timme med Therese Furudahl Hydén kan vi bestämt slå hål på den gamla myten. I mer än 10 år har Therese drivit företag som yogalärare med ett stort fokus på personlig utveckling. Nu är hon nybliven mental tränare med en tydlig mission; att få andra att förstå sig själva bättre och få tillgång till hela sin potential genom kunskap om mental träning och hur hjärnan funkar. I avsnittet får du veta mer om bl a; >> Vikten av att lära sig känna snarare än att tänka i olika situationer >> Hur hjärnan fungerar och hur vi kan använda den kunskapen för att komma åt hela vår inneboende kraft >> Hur stark den mentala kartan och självbilden är i vårt dagliga liv - och hur vi kan rita om dem >> Hur vi kan göra för att oftare hamna i flow >> Om de tre viktiga lägen vårt nervsystem kan vara i och hur vi kan göra för att förflytta oss mellan dem >> Och mycket, mycket mer! Vi tror det här är ett avsnitt du vill lyssna på flera gånger, för Therese har mycket att lära oss om hjärnans alla möjligheter. God lyssning! -------------- Vill du också ha mer liv i livet? Häng med Therese på www.instagram.com/yoga_stories eller kika in på www.yogastories.se och anmäl dig till något av hennes program. -------------- SKAPA DIN BÄSTA VARDAG MED OSS! Med vår digitala guide får du hjälp att i fyra enkla steg landa i vad DU mår bra av och göra en plan för hur du bygger din bästa vardag. JUST NU endast 995kr med rabattkoden BORTOMHÖST Köp vår digitala guide här: shorturl.at/got1b -------------- Avsnittet är klippt av Andreas Viklund / Radiomakaren. www.instagram.com/radiomakaren -------------- Musik: The search within, Sven Karlsson / @sven-karlsson-1 -------------- Följ oss! www.instagram.com/bortomekorrhjulet www.facebook.com/bortomekorrhjulet www.linkedin.com/company/bortom-ekorrhjulet www.bortomekorrhjulet.com -------------- Följ Katta: www.instagram.com/bucketlifese Följ Lotta: www.linkedin.com/in/lotta-nordin-44373a3/
Anjan suffered from eye strain and disrupted sleep cycles, as well as worsening of ADHD symptoms from using modern computers. Resolving to do something about this, Anjan committed to reading only from paper which meant he had to print everything he wanted to read from a computer screen. He soon missed the convenience of computers. He became more enthralled with e-ink, buying and testing every e-ink device on the market. Finding these products were too slow to function as helpful, productive tools, Anjan hacked e-ink devices. Yet, they were too slow and ineffective to serve more practical computing needs. This journey led to Anjan innovating screen technology specifically suited for eye health and circadian rhythm preservation. Additionally, Anjan developed a vision for an entire operating system that prioritizes holistic health. After developing his first prototype, Anjan navigated the challenges of bringing the device to production. Through the long journey and the successful launch of Daylight's first product, Anjan has received overwhelming feedback of the life-changing effect of his product and vision. Thousands resonate with Anjan's belief in the potential for technology to enhance rather than detract from people's well-being. Daylight's goal is to offer alternative technology solutions that support your health, attention, freedom, and quest to live a more balanced life. Full show notes: bengreenfieldlife.com/daylightpodcast Episode Sponsors: CAROL Bike: Get $250 off with the code BEN at carolbike.com/ben. LMNT: Go to DrinkLMNT.com/BenGreenfield to get a free gift with your purchase! Organifi Happy Drops: Go to organifi.com/Ben for 20% off your order. FUM: Head to tryfum.com/BEN and use code BEN to get a free gift with your Journey Pack! iHerb: Get 22% off your first order when you use code BGL at iherb.com/shop/BGL or 15% off for existing customers.See omnystudio.com/listener for privacy information.
"What does a computer look like if it was built with the best principles?" In this conversation, Joel Evan interviews Anjan Katta, the founder of Daylight, a revolutionary computer device designed to mitigate the negative effects of traditional screens, such as blue light and flicker. Anjan shares his personal struggles with ADHD and anxiety, which inspired him to create a computer that prioritizes mental and physical health. The discussion delves into the impact of technology on dopamine levels, the importance of reducing overstimulation, and the vision for a healthier, more user-centric computing experience. Anjan emphasizes the need for innovation in the tech industry and the importance of sovereignty in technology, advocating for a bottom-up movement to reclaim control over our digital lives. Takeaways ✅ Blue light and flicker from screens can disrupt circadian rhythms and overall health. ✅ Anjan's personal struggles with ADHD and anxiety led to the creation of Daylight. ✅ The device is designed to reduce overstimulation and promote focus. ✅ Dopamine levels are affected by technology use, leading to addictive behaviors. ✅ The goal is to create a 'boring' computer that serves as a tool, not a distraction. ✅ Natural light and outdoor use are integral to the Daylight experience. ✅ Innovation in computing is hindered by the scale required for manufacturing. ✅ Breathing patterns and nervous system regulation are impacted by screen use. Chapters 00:00 Introduction to Daylight and its Purpose 09:17 The Importance of Blue Light and its Impact on Sleep 14:13 Regulating Dopamine Levels with Daylight 18:53 Reading in Sunlight with Daylight 21:22 The Physiological Element of Addictiveness 23:08 The Future of Daylight and Privacy 26:01 The Impact of Flicker and Blue Light on Eye Strain and Cognitive Function 28:47 Challenges Faced by Small Companies in the Computing Industry 30:33 Reclaiming Control Over Technology for Human Well-Being 40:41 Future Projects: Distraction-Free OS, Decentralized Systems, and New Devices
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Nick was simply stunned when Anjan Katta showed him this new tablet he invented – which uses a zero blue light, zero flicker paperlike display. In this discussion, Nick and Anjan explore the difficulty of creating healthier computing products, and explore the story of how this paradigm-breaking product came to be. Full show notes available at: https://theemfguy.com/092
In episode 1081, Anjan Katta, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Anjan created the worlds first blue light free computer, The DC-1 from DaylightCo. For more info visit: https://daylightcomputer.com/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below!
In episode 1081, Anjan Katta, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Anjan created the worlds first blue light free computer, The DC-1 from DaylightCo. For more info visit: https://daylightcomputer.com/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below!
Welcome to the Evolving Wellness Podcast! I'm passionate about exploring how light impacts our health, from metabolism to hormone balance and beyond. In today's episode, I sit down with Anjan Katta to discuss practical, low-cost solutions for managing our exposure to artificial light, especially from devices like the one you're likely using now. Anjan shares his journey, culminating in the creation of the Daylight computer, designed to mitigate the negative effects of blue light. Join us as we explain the science of circadian rhythms, the effectiveness of blue light blockers, and how we can navigate our tech-filled world while prioritizing our wellness. On This Episode We Cover: 04:19 - Anjan's backstory 10:27 - Realizing the effect of your light environment 13:19 - The circadian rhythm 18:55 - Trying blue light blockers 23:37 - Educating people through their experiences 25:46 - The Daylight project 31:49 - Differences between Iris, Flux, & Daylight 36:18 - Staying off screens 40:22 - Corporations want you on your phone 42:21 - The nature of the display 47:32 - Functionality of the Daylight computer 51:05 - Keeping up with Daylight Sponsored By: Upgraded Formulas: Use code: YOGI for 10% off at www.upgradedformulas.com Viva Rays Go to vivarays.com & use code: YOGI to save 15% BIOptimizers Go to bioptimizers.com/sarahkleiner and use code: SKW for 10% off Keep Up With Daylight: Website Twitter This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact Free Guide to Building your perfect quantum day (start here) - https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f My free product guide with all product recommendations and discount codes: https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdf
Losing your hair? Discover the truth about hair loss remedies and learn evidence-based strategies for healthier hair in this episode of Heal Thy Self with Dr. Christian Gonzalez. Explore the science behind hair loss, debunk common myths, and provide a comprehensive approach to maintaining and improving your hair health. Show Notes: -Hair Loss Overview, Statistics, and Prevalence -Common types of Hair Loss: Androgenetic Alopecia, Telogen Effluvium, Alopecia Areata, Anagen Effluvium -Types of Treatments: Conventional (Minoxidil, Finasteride, Hair Transplants); Emerging (PRP, LLLT, Stem Cell Therapy); Holistic Approaches (Nutrition, Stress management, and Exercise benefits) -Supplements, Herbal options and Natural Remedies like onion juice, castor oil, and rosemary oil === Thank you to our Sponsors! Puori https://puori.com/drg and use code DRG for 20% off. OurPlace https://fromourplace.com and use code DRG to receive 10% off. === References: Otberg, N., Finner, A. M., & Shapiro, J. (2007). Androgenetic alopecia. Endocrinology and Metabolism Clinics of North America, 36(2), 379-398. Suchonwanit, P., Thammarucha, S., & Leerunyakul, K. (2019). Minoxidil and its use in hair disorders: a review. Drug Design, Development and Therapy, 13, 2777-2786. Rossi, A., Anzalone, A., Fortuna, M. C., Caro, G., Garelli, V., Pranteda, G., & Carlesimo, M. (2016). Multi-therapies in androgenetic alopecia: review and clinical experiences. Dermatologic Therapy, 29(6), 424-432. Gentile, P., Garcovich, S., Bielli, A., Scioli, M. G., Orlandi, A., & Cervelli, V. (2015). The effect of platelet-rich plasma in hair regrowth: a randomized placebo-controlled trial. Stem Cells Translational Medicine, 4(11), 1317-1323. Guo, E. L., & Katta, R. (2017). Diet and hair loss: effects of nutrient deficiency and supplement use. Dermatology Practical & Conceptual, 7(1), 1-10. Sharquie, K. E., & Al‐Obaidi, H. K. (2002). Onion juice (Allium cepa L.), a new topical treatment for alopecia areata. The Journal of Dermatology, 29(6), 343-346. Panahi, Y., Taghizadeh, M., Marzony, E. T., & Sahebkar, A. (2015). Rosemary oil vs minoxidil 2% for the treatment of androgenetic alopecia: a randomized comparative trial. Skinmed, 13(1), 15-21.
Anjan Katta and Tristan Scott, founders of Daylight Computer, join me to discuss the adverse effects of blue light exposure, our growing dependency on technology, the critical need for grounding in an increasingly virtual world, and how the innovative Daylight Computer is designed to address these challenges. Anjan and Tristan will discuss the science behind blue light and its impact on health, the principles of the inverse square law as it relates to radiation exposure, and the practical solution for integrating technology into our lives responsibly - Daylight Computer. This episode is perfect for anyone interested in understanding the hidden costs of modern technology and finding ways to use it without compromising their health. =========== OUR GUESTS =========== Daylight Computer is a public-benefit technology company on a mission to create healthier, more human-friendly computers, creating the world's first calm and blue-light-free computer designed for deep focus and wellbeing. Founded by Anjan Katta, Daylight aims to reshape our relationship with technology, moving away from the addictive and exhausting status quo and towards a more optimistic and energizing future. Daylight Computer is a computer you can take outside! With a fully sunlight-readable display, the Daylight Tablet encourages users to get outside, reconnect with nature, and experience the cognitive benefits of time spent in natural environments. Anjan Katta, founder of Daylight, has spent nearly six years developing technology for a calmer, distraction-free digital experience. Dissatisfied with existing e-ink products, he tested all available models and explored new printing methods, leading to intense R&D and the first prototype. In 2023, Daylight focused on scaling for production, preparing consumer-ready tablets. Motivated by negative experiences with conventional computers, Anjan aims to create devices that enhance well-being, respect our health, and support a balanced life. =================== DAYLIGHT COMPUTER ===================
The Fat-Burning Man Show by Abel James: The Future of Health & Performance
What if technology actually made our lives better instead of worse?When you're scrolling non-stop on your phone, do you ever feel like you're at the casino?If you've ever opened 200 tabs on your browser, stared blankly into a screen, or doomscrolled the day away, you know exactly what I'm talking about.Modern computers and smartphones are evolutionarily mismatched to our biology.Algorithms have been weaponized against us, using our attention as a currency for advertisers and top-down social agendas.As a result, our use of modern phones, tablets, computers and social media have led to increasing depression, anxiety and social isolation.So why would you create a new tablet computer that's heavier, thicker, lacks color and has no camera or microphone?Because it's actually better for you.We're here today with Anjan Katta, visionary founder and inventor of Daylight Computer, a groundbreaking hardware technology company that has created the world's very first blue light-free, high-refresh rate computer that respects our health, attention and freedom, challenging tech giants like Apple, Google, Amazon and Microsoft. By prioritizing simplicity, honesty and ethics, the next generation of founders is creating devices that are less likely to be addictive or harmful.In this episode, we explore:Why modern blue-lit devices and screens are so addictiveHow artificial blue light alters our production of dopamine and disrupts our circadian rhythmWhy surveillance resistant devices are the way of the futureThe potential for innovative technology to enhance rather than detract from our wellbeing And much more…Read the show notes: https://fatburningman.com/anjan-katta-creating-a-computer-thats-actually-good-for-us/ Go to DaylightComputer.com to order your very own Daylight Computer tablet.Come join the Abel James Substack channel and leave a quick comment so that we can connect.Watch on YouTube: https://www.youtube.com/fatburningman Like the show on Facebook: http://www.facebook.com/fatburningman Follow on X: https://x.com/abeljames Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus
The Fat-Burning Man Show by Abel James: The Future of Health & Performance
We're here today with Anjan Katta, founder of Daylight Computer, a company that aims to create devices that respect our health, attention and freedom, challenging the tech giants…
Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
We're here today with Anjan Katta, founder of Daylight Computer, a company that aims to create devices that respect our health, attention and freedom, challenging the tech giants…
Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
What if technology actually made our lives better instead of worse? When you're scrolling non-stop on your phone, do you ever feel like you're at the casino? If you've ever opened 200 tabs on your browser, stared blankly into a screen, or doomscrolled the day away, you know exactly what I'm talking about. Modern computers and smartphones are evolutionarily mismatched to our biology. Algorithms have been weaponized against us, using our attention as a currency for advertisers and top-down social agendas. As a result, our use of modern phones, tablets, computers and social media have led to increasing depression, anxiety and social isolation. So why would you create a new tablet computer that's heavier, thicker, lacks color and has no camera or microphone? Because it's actually better for you. We're here today with Anjan Katta, visionary founder and inventor of Daylight Computer, a groundbreaking hardware technology company that has created the world's very first blue light-free, high-refresh rate computer that respects our health, attention and freedom, challenging tech giants like Apple, Google, Amazon and Microsoft. By prioritizing simplicity, honesty and ethics, the next generation of founders is creating devices that are less likely to be addictive or harmful. In this episode, we explore: Why modern blue-lit devices and screens are so addictive How artificial blue light alters our production of dopamine and disrupts our circadian rhythm Why surveillance resistant devices are the way of the future The potential for innovative technology to enhance rather than detract from our wellbeing And much more… Read the show notes: https://fatburningman.com/anjan-katta-creating-a-computer-thats-actually-good-for-us/ Go to DaylightComputer.com to order your very own Daylight Computer tablet. Come join the Abel James Substack channel and leave a quick comment so that we can connect. Watch on YouTube: https://www.youtube.com/fatburningman Like the show on Facebook: http://www.facebook.com/fatburningman Follow on X: https://x.com/abeljames Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus
Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
What if technology actually made our lives better instead of worse?When you're scrolling non-stop on your phone, do you ever feel like you're at the casino?If you've ever opened 200 tabs on your browser, stared blankly into a screen, or doomscrolled the day away, you know exactly what I'm talking about.Modern computers and smartphones are evolutionarily mismatched to our biology.Algorithms have been weaponized against us, using our attention as a currency for advertisers and top-down social agendas.As a result, our use of modern phones, tablets, computers and social media have led to increasing depression, anxiety and social isolation.So why would you create a new tablet computer that's heavier, thicker, lacks color and has no camera or microphone?Because it's actually better for you.We're here today with Anjan Katta, visionary founder and inventor of Daylight Computer, a groundbreaking hardware technology company that has created the world's very first blue light-free, high-refresh rate computer that respects our health, attention and freedom, challenging tech giants like Apple, Google, Amazon and Microsoft. By prioritizing simplicity, honesty and ethics, the next generation of founders is creating devices that are less likely to be addictive or harmful.In this episode, we explore:Why modern blue-lit devices and screens are so addictiveHow artificial blue light alters our production of dopamine and disrupts our circadian rhythmWhy surveillance resistant devices are the way of the futureThe potential for innovative technology to enhance rather than detract from our wellbeing And much more…Read the show notes: https://fatburningman.com/anjan-katta-creating-a-computer-thats-actually-good-for-us/ Go to DaylightComputer.com to order your very own Daylight Computer tablet.Come join the Abel James Substack channel and leave a quick comment so that we can connect.Watch on YouTube: https://www.youtube.com/fatburningman Like the show on Facebook: http://www.facebook.com/fatburningman Follow on X: https://x.com/abeljames Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus
I talked to Anjan about our relationship to our devices and how they're currently not to our benefit. We talked about his vision at Daylight Computer and the kinds of devices he seeks to make that are much more human friendly and not as focused on getting your attention.
Today we speak with Anjan Kata, founder and chief engineer of Daylight Computers - a world first screen technology company that has developed it's screens to not emit blue light wavelengths, as well as minimises EMF and flicker. Founded in 2019, Daylight has recently launched it's latest tablet. Widely regarded as a groundbreaking product, we were lucky enough to discuss with Anjan some of the potential amazing implications this product has in reshaping our relationship to technology. Key topics discussed:- Daylight's potential to revolutionize how people interact with screens, prioritizing health and intentionality- The challenges Daylight faces in convincing people to adopt a device that intentionally does less- The importance of finding aligned, long-term investors who share Daylight's vision and values- The value of authenticity in scaling a mission-driven company, even if it means slower growth- Entrepreneurship as a transformative journey of personal growth, if one perseveres through challengesTimestamps:(00:00) Overcoming Fear and Leadership Growth(11:43) The Impact of Selfless Goals(20:12) Challenges of Blue Light Technology(27:48) Sustainable Company for the Future(35:31) Entrepreneurship Growth and Support*** LINKS***Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show.Connect with Anjan:TwitterConnect with Daylight:WebsiteTwitterInstagramConnect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble ProteinAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIA
Delve into the complexities, challenges, and joys of a fulfilling medical career with Dr. Rajani Katta in this insightful podcast episode. As an experienced dermatologist and mentor, Dr. Katta brings a unique perspective to maintaining career health in the medical field. Dr. Katta emphasizes the importance of annual career check-ups and the ongoing self-evaluation of one's professional growth and fulfillment. She explores the pressing issue of burnout among physicians while also introducing the 'Doctor Thinking' approach to career wellness and discusses the concept of effort to benefit ratio. Special emphasis is laid on personal modifications and strategic planning to enhance efficiency and productivity - experiences from her dermatology practice serve as real-world examples. The episode provides a critical examination of career dynamics in the medical field against the intricacies and pressures that come with the profession. Rich viewpoints on career longevity, task meaningfulness, and work-life balance lay the foundation for preventing physician burnout. The importance of cultivating positive relationships and maintaining adequate energy levels is also underlined, drawing references from the renowned Harvard Happiness Study. From dealing with rudeness at work to managing emotional exhaustion, Dr. Katta thoroughly reviews and addresses the issues physicians face in their career journey. The episode closes with a deep dive into the topic of physician burnout. Dr. Katta introduces the NASA Physician Task Load, a useful tool to structure how demanding a medical professional's workday is. She emphasizes the importance of doctors' self-care and the essential role of social support and strong relationships for mental well-being. This captivating episode not only offers a wealth of wisdom for medical professionals but serves as an important reminder of the necessity of maintaining mental health in demanding professions. Claim CME for this episode at the www.texmed.org/education.
// GUEST // Website: https://daylightcomputer.com/ Twitter: https://twitter.com/AnjanKatta// SPONSORS // In Wolf's Clothing: https://wolfnyc.com/Heart and Soil Supplements (use discount code BREEDLOVE): https://heartandsoil.co/Anthony DiClementi's Biohacking Secrets (Text BREEDLOVE to 847-943-7221) Swan Bitcoin: https://www.swanbitcoin.com/breedlove22/// EVENTS I WILL BE ATTENDING // Bitcoin 2024: the World's Largest Bitcoin Conference (use discount code BREEDLOVE): https://b.tc/conferenceLibertarian National Convention: https://lnc2024.com/ Pacific Bitcoin 2024: https://www.pacificbitcoin.com/// PRODUCTS I ENDORSE // Protect your mobile phone from SIM swap attacks: https://www.efani.com/breedlove// OUTLINE // 0:00 - WiM Show Intro 2:19 - Helping Lightning Startups with In Wolf's Clothing 3:06 - Introducing Anjan Katta 7:13 - Bitcoin as a Language 9:09 - Libertarian Influences 12:10 - Journey to Daylight Computer 17:54 - Heart and Soil Supplements 18:54 - Anthony DiClementi's Biohacking Secrets 20:23 - Apple vs Daylight 31:29 - How Bitcoin has shaped Daylight 39:26 - Swan Bitcoin: Set up instant and Recurring Bitcoin Buys 40:21 - Bitcoin 2024: The Largest Bitcoin and Fintech Conference in the World 41:27 - How Daylight Reclaims our Sovereignty 49:21 - Emissive vs Reflective Screens 58:08 - The Dangers of Blue-light 01:04:54 - Bitcoin as the First Economic Invariant 01:09:23 - Ulysses Contracts 01:13:33 - Where to find Anjan Katta, Closing Thoughts// PODCAST // Podcast Website: https://whatismoneypodcast.com/Apple Podcast: https://podcasts.apple.com/us/podcast/the-what-is-money-show/id1541404400Spotify: https://open.spotify.com/show/25LPvm8EewBGyfQQ1abIsE?RSS Feed: https://feeds.simplecast.com/MLdpYXYI// SUPPORT THIS CHANNEL // Bitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7 Sats via Strike: https://strike.me/breedlove22 Sats via Tippin.me: https://tippin.me/@Breedlove22Dollars via Paypal: https://www.paypal.com/paypalme/RBreedloveDollars via Venmo: https://account.venmo.com/u/Robert-Breedlove-2The "What is Money?" Show Patreon Page: https://www.patreon.com/user?u=32843101 // WRITTEN WORK // Medium: https://breedlove22.medium.com/Substack: https://breedlove22.substack.com/ // SOCIAL // Breedlove Twitter: https://twitter.com/Breedlove22WiM? Twitter: https://twitter.com/WhatisMoneyShowLinkedin: https://www.linkedin.com/in/breedlove22/Instagram: https://www.instagram.com/breedlove_22/TikTok: https://www.tiktok.com/@breedlove22All My Current Work: https://vida.page/breedlove22
We welcome the founder of the Daylight Computer Company, Anjan Katta. He's on a mission to create healthier technology free of toxic artificial blue light, flicker, and non-native EMF for the next generation. We were truly floored by his guest appearance onto the podcast, and we hope that you understand the importance of this episode. TIMESTAMPS: (0:00) QWERTY (2:20) Social coordination problems (4:30) Flicker-free (7:00) Story of heartbreak & hope (14:40) Importance of circadian educators (15:25) The 3 ways Anjan thinks about light (21:10) Bringing color to Daylight Computer Co (24:30) Using color responsibly (29:10) A systemic problem (35:50) Future possibilities (39:00) The importance of space in your routine (40:55) Anjan's favorite aspect of the Daylight Computer (45:00) Outro Preorder Daylight Computer Here Daylight Computer Co Twitter Daylight Computer Co Instagram Anjan Katta's Twitter SPONSORS BUTCHERBOX: Choose the high-quality, sustainably sourced meat you want for FREE in every order for a year, PLUS $20 off your first box by using code 2AMPODCAST or by clicking the link here: https://shop.butcherbox.com/2ampodcast EKSTER: Get the highest quality smart wallets, dufflebags, and accessories on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com
En RCN Digital invitamos a los hermanos Catalina Malaver Bernal y Juan David Malaver Bernal. Están en crecimiento en todas las redes sociales son conocidos como ODIBROS cuentan con mas de 150.000 seguidores, entre Tik Tok, Instagram, Facebook, Twitch y Youtube.
Katta Kis joined me to talk about her debut contemporary romance, that just happens to have a witch as a main character. We also talked about fame, diversity in publishing, and how, um, graphic we're willing to get writing those steamy scenes. You can find Katta's book wherever you buy books. As an indie-published book you may have to get your favorite bookseller to order it for you. Learn about upcoming releases on her website, and follow her on Instagram. Creative Not Famous is by Ayun Halliday and available from direct from Microcosm Publishing or (affiliate link incoming) bookshop.org. Kevin Kelly wrote the original 1000 True Fans essay in 2008. An updated version is available here. Please support Black, indigenous, queer, trans, and women-owned, local, independent bookstores and occult shops. Transcripts of all episodes are available at witchlitpod.com Support WitchLit by using our affiliate link to purchase books from Bookshop.org or buy us a coffee on Ko-fi Changing Paths by Yvonne Aburrow and Conjuring the Commonplace by Laine Fuller & Cory Thomas Hutcheson are both available from 1000Volt Press or to order wherever you buy books. My book, Verona Green, is now available in all the usual places.Autographed copies also available from 1000Volt Press.
Marty sits down with Anjan Katta and Tristan Scott to discuss the Daylight computer. Anjan on Twitter: https://twitter.com/AnjanKatta Tristan Scott: https://twitter.com/bitcoinand_beef Daylight: https://daylightcomputer.com/ 0:00 - Intro5:05 - Light and temperature16:31 - Honesty21:57 - Wisdom25:56 - Creating Daylight32:12 - Gradually, Then Suddenly32:52 - Hardware has more impact than software41:44 - Don't start a hardware company47:02 - Getting the screen made59:10 - Fiat culture1:06:42 - How Daylight succeeds1:17:41 - Amusing Ourselves To Death Shoutout to our sponsors: River Unchained Zaprite Bitcoin Talent Co Gradually, Then Suddenly TFTC Merch is Available: Shop Now Join the TFTC Movement: Main YT Channel Clips YT Channel Website Twitter Instagram Follow Marty Bent: Twitter Newsletter Podcast
Mentality magazine is the first college publication, run by students, nationwide that focuses solely on mental health.Vaishnavi is a junior from Livonia, Michigan studying biology hoping to one day pursue the study of psychology. She enjoys Mentality because it provides her an outlet to express those wayward thoughts that bounce around in her mind from time to time. In her free time, she enjoys traveling and exploring nature. She also loves the quiet moments between her and a good book. She is excited to be a part of Mentality this year, and hopes to create a safe space for people to be themselves.In This EpisodeMentality MagazineRead about Mentality Magazine---What's new with The Trauma Therapist Project!The Trauma 5: gold nuggets from my 700+ interviewsThe Trauma Therapist Newsletter: a monthly resource of information and inspiration dedicated to trauma therapists.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5739761/advertisement