Podcasts about errico

You've heard his questions. Now...hear from the Dairy King himself. Eric D'Errico is on the show! Eric D. shares how he became lactose royalty and hits us with some of his top-notch quandries, such as: "If you had to legally marry a sandwich, what sandwich would you choose?" But wait, there's more! For the first time, our guest has brought us a game of their own...Looking for Matt's Survivor Guide? Look no further!Join our Patreon!$1/month Access to the YDAFT Discord $4/month Access to the YDAFT Discord 20% off all merch Access to our monthly bonus episodes..."Opps! All Tangents!" Go to https://www.patreon.com/youdidntaskforthis to become a member! Submit your least pressing questions, local legends, definitive rankings, neighborhood group drama, and whatever else you want us to cover at youdidntaskforthis@gmail.com or @udidntaskpod on TikTok, Instagram, Twitter, and Facebook.You can also leave us a voicemail on The Thoughtline at (410) 929-5329 and we might just play it on the show!

Lesson 6 of 12 through Ecclesiastes

Lesson 5 of 12 through Ecclesiastes

In this inaugural episode of Mind, Body & Beyond, Amalia Natalio and JP Errico delve into the intricate relationship between the vagus nerve and overall health. They explore how vagus nerve stimulation can enhance physical, emotional, and spiritual wellbeing, discussing its implications for chronic conditions, stress management, and hormonal changes, particularly during menopause. The conversation also touches on the importance of epigenetics and how our lifestyle choices can influence our health across generations. With practical insights and scientific backing, this episode aims to empower listeners to take charge of their health through simple yet effective strategies.*Learn more about JP Errico: https://jperrico.com/- Vagus-Immune Connectionhttps://bookshop.org/a/110146/9781646046195 *- Truvagahttps://www.truvaga.com/truvaga/ *$30 off Truvaga Plus - NATALIOPLUS$20 off Truvaga 350 - NATALIO350*Learn more about Amalia Natalio:- KarmicKindnesshttps://karmickindness.com/- SoulFull Sessionshttps://bit.ly/KKSoulFullSessions- We to Me: A Story of Love, Loss and Liberationhttps://www.wetome.love*************00:00 Introduction to Mind, Body and Beyond02:47 The Importance of the Vagus Nerve06:10 Understanding Vagus Nerve Stimulation08:58 The Body's Complex Systems11:51 The Science Behind Health and Longevity14:58 Chronic Conditions and Vagus Nerve Connection17:48 Practical Applications of Vagus Nerve Stimulation20:47 Real-Life Impact of Vagus Nerve Stimulation23:58 Integrating Vagus Nerve Stimulation with Other Treatments26:54 The Role of Gut Health in Vagus Nerve Function29:50 Conclusion and Future Perspectives32:38 The Power of Breathwork and Vagus Nerve Activation41:58 Understanding Menopause and Its Impact on Health51:54 The Role of Epigenetics in Health and Wellbeing*Affiliate Links

In this episode of the Fusionary Health Podcast, Dr. Shivani Gupta interviews JP Errico, the MIT-trained engineer and inventor behind 250+ patents who discovered how one overlooked nerve could be the key to controlling inflammation, enhancing brain function, and transforming our approach to health.After observing life-changing deep brain stimulation surgeries for Parkinson's disease, JP's curiosity led him to a revolutionary Valentine's Day discovery in 2006: stimulating the vagus nerve could instantly stop anaphylactic shock. This breakthrough opened a new frontier in understanding how our nervous system regulates everything from immunity and hormone balance to cognitive performance and aging.JP is the inventor of Truvaga, a handheld vagus nerve stimulator used by professional athletes and the U.S. military, designed to enhance mood, cognitive function, and sleep through targeted neuroimmunology.Key Highlights:• The remarkable connection between inflammation, immunity, and virtually every chronic disease• Why women's hormonal health is particularly vulnerable to vagus nerve dysregulation• How a marathon training technique reveals the secret to balancing stress and recovery• JP's daughter's transformation from struggling student to academic standout through vagus nerve stimulation• Military research showing 40% faster learning and 50% better memory with this technology• Cutting-edge applications for pregnancy health and reversing biological agingWhy You Should WatchThis episode bridges ancient wisdom with modern biohacking, offering practical solutions for anyone struggling with stress, inflammation, brain fog, or hormone imbalances. Whether you're a high performer looking to optimize or seeking relief from chronic health challenges, JP's insights provide a roadmap to better health through vagus nerve regulation.The Fusionary Health Podcast delivers cutting-edge health information that combines traditional healing practices with innovative science. Subscribe now and use code "Dr. Shivani" for a special discount on the Truvaga device at truvaga.com

Lesson 3 of 12 through Ecclesiastes

Youth mental illness is on the rise, and treatment options are often limited, especially for kids with bipolar disorder. This Mental Health Awareness Month, we're highlighting a groundbreaking new real-world data collection funded by the Baszucki Group exploring ketogenic therapy as a promising intervention for children and adolescents living with bipolar disorder.In this interview, Elizabeth Errico, founder of the Children's Mental Health Resource Center (CMHRC), shares how her organization is implementing ketogenic therapy in a real-world setting for kids aged 6 to 17. The year-long study is part of a larger initiative supported by the Baszucki Group to expand mental health care options through metabolic approaches.Families in the program receive education, hands-on support, and guidance to help implement this dietary therapy at home—often with life-changing results.In this video, you'll learn:Why early diagnosis and support for pediatric bipolar disorder is so criticalHow ketogenic therapy is being applied to youth in a structured, supportive wayWhat families need to implement this therapy successfullyEarly anecdotal outcomes from participating familiesWhy this research could help shift mainstream mental health treatmentThis is about more than data—it's about hope, empowerment, and building a better path forward for families navigating serious mental illness.Expert Featured:Elizabeth Erricohttps://cmhrc.org/Other Resources Mentioned:Managing Major Mental Illness with Dietary Change: The New Science of Hopehttps://www.mycme.com/courses/managing-major-mental-illness-with-dietary-change-9616Brain Energy: The Metabolic Theory of Mental Illnesshttps://www.mycme.com/courses/brain-energy-the-metabolic-theory-of-mental-illness-9615Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry.Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/About us:Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them.Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.

Please welcome to our show a woman I've long admired, Lavinia Errico, co-founder/owner of the powerhouse gym #Equinox, in addition to the founder of MOVEJOY, a platform that guides women through movement to heal, rise up, and feel more joy. And that it does! But it's not just Lavinia's business chops that are impressive, it's her sincere mission to help others, whether it's in the fitness space, spiritual, or change-of-life. Lavinia walks her talk when it comes to building others up so we can all be mentally and physically healthier. I recently attended one of MOVEJOY's events in Malibu, not sure what to expect. But I came away feeling understood, like there was a genuine sisterhood in that space, acknowledging we were all there to learn and grow. There were interesting speakers with real take-aways, physical movement, art therapy, and friendship. And I mean it when I say people were there from every walk of life to learn, and we did. We will also journey into Lavinia's background that ultimately led her to create one of the most exclusive gyms on the planet, #Equinox, and how she's extended her work into the space of healing of wellness. Lavinia is also a sought-after speaker, and we'll talk about that, too. In addition, she's Italian from New Jersey, so you can bet we'll do a little diving there, too. Please join me in discussion with #LaviniaErrico on all video and audio platforms of #DeborahKobyltLIVE, #LittleItalyPodcast, & #LittleItalyOfLAPodcast, and invite your friends, too. I'm your host, #DeborahZaraKobylt, and it's my pleasure to welcome you here.

Lesson 1 of 12 on Ecclesiastes

Errico Buonanno, Joshua Held"I bambini sono matti"Gallucci Editorewww.galluccieditore.comI mostri sotto al letto ma solo se la luce è spenta, la pasta che porta fortuna quando nel piatto i rigatoni sono pari, la sfida per diventare il più grande nascondinista del mondo, le buche nella sabbia che, se scavi abbastanza, arrivano dall'altra parte del pianeta… la vita dei bambini è piena di faccende importantissime che agli adulti sembrano strane, assurde o addirittura matte!Le storie stravaganti, comiche e all'occorrenza anche un po' pungenti di Errico Buonanno spiegano agli adulti la logica dei più piccoli, raccontando come ogni realtà possa diventare un luogo fantastico.Pagine divertenti che si possono leggere da soli per godersi un po' di tenera nostalgia o insieme con i piccoli per condividere momenti di spensieratezzaErrico Buonanno è autore di saggi, romanzi e programmi radio e tv. Ha realizzato podcast e serie web. Questo è il suo secondo libro dedicato ai bambini.Joshua Held è nato nel 1967 a Firenze. Malgrado il cognome straniero parla in toscano, non pronuncia la "c" e dice "bischero" proprio come un vero artista del Chianti. Da bambino leggeva fumetti e giocava tra i capolavori rinascimentali. Così prima si è diplomato in pianoforte e poi si è messo a disegnare cartoon. I suoi personaggi si muovono a ritmo di musica. Come il cinghialino del suo primo libro, illustrato per Gallucci, Vengo anch'io! No, tu no. E il cucciolo della serie, pubblicata con Gallucci, aperta da Dig e l'osso di Digòn. Un cagnolino che, proprio come Josh, si diverte a suonare, disegnare e stare in compagnia degli amici.IL POSTO DELLE PAROLEascoltare fa pensarewww.ilpostodelleparole.itDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/il-posto-delle-parole--1487855/support.

A Cornerstone Apprenticeship sermon

Lavinia Errico, co-founder of Equinox Fitness, founder of the Inside/Out Movement, Principle in First Point Partners and pioneering MoveJoy creator, has spent a lifetime helping women find their voices and expand their potential to lead more authentic, empowered and joyful lives. As a successful and passionate entrepreneur and brand innovator, Lavinia is a highly sought-after speaker who has appeared on numerous podcasts, served on panels at thought-leader conferences throughout the county and delivered keynote addresses at several business/entrepreneurial seminars and summits. She has inspired countless women of all ages to move forward with their vision and create successful businesses across fitness, wellness, technology and the sciences. Lavinia is curious, open, and a deeply intuitive and discerning curator of the many physical, mental and spiritual practices that transform lives, bring us closer to our essential selves and unlock the meaning and purpose we all seek. Her belief in the interconnectedness of our minds, bodies, emotions and spirits is visceral and based on years of experience. At Equinox, she disrupted and revolutionized the fitness industry by introducing the concept of wellness and seeding their clubs with eastern practices like Reiki and acupuncture, and bringing meditation and yoga classes to the masses. A visionary who always sees around the curve, Lavinia's track record for identifying the best and most impactful innovations is exemplary. She has personally mentored several of today's groundbreaking young female entrepreneurs and continues, through First Point Partners, to invest in new technologies and scientific breakthroughs that improve our health and wellbeing, and strengthen families and communities. Today, her signature MoveJoy Method is creating another new paradigm and introducing people everywhere to a physical and spiritual practice that empowers, elevates and transforms through joy.

Today we have JP Errico, a scientist and inventor whose work focuses on neuroimmunology and the many ways it impacts cellular metabolism, inflammation, mental health and how we age. He recently joined IHMC as a Senior Research Scientist. JP is particularly known for his research on vagus-nerve stimulation and is the author of the book, The Vagus-Immune Connection: Harness Your Vagus Nerve to Manage Stress, Prevent Immune Dysregulation, and Avoid Chronic Disease. He also is the co-host of the podcast, The Health Upgrade. JP has more than 250 patents and is the founder of ElectroCore, a company that specializes in neuromodulation and noninvasive vagus-nerve stimulation. He has an undergraduate degree in aeronautical engineering from the Massachusetts Institute of Technology and worked at Lincoln Laboratories. JP also holds graduate degrees in both law and mechanical/materials engineering from Duke University. Show notes: [00:03:08] Tim opens our interview mentioning that as a child JP was focused on both sports and academics. [00:04:50] Tim talks about how hard it is to find quality math and science education today similar to what JP experienced at his high school. [00:05:16] Tim asks JP what it was that led him to pursue an undergraduate degree at MIT. [00:05:53] Tim asks if it was always JP's plan to go into aeronautical engineering. [00:07:22] Tim mentions that as a kid, JP would scour bookstores and libraries for textbooks on physics and quantum mechanics and asks JP if there were any books that particularly inspired him. [00:10:12] Ken mentions that after MIT, JP went to Duke University where he pursued mechanical engineering and also went to law school. Given this workload, Ken asks if JP ever had any free time while studying at Duke. [00:13:26] Tim mentions that while JP was in law school, he got a job at a patent firm. After obtaining his law degree, JP's uncle called and offered JP an opportunity. [00:17:42] Tim explains that JP's career has focused on neuroimmunology, or the study of how the nervous system and immune system interact. Neuroimmunology affects a wide range of health factors including inflammation, mental health and aging. Tim also explains that JP has recently authored a book on neuroimmunology titled “The Vagus Immune Connection: Harness Your Vagus Nerve to Manage Stress, Prevent Immune Dysregulation and Avoid Chronic Disease.” Tim asks JP to touch on the key features of neuroimmunology that people should be aware of. [00:21:59] Tim asks JP to touch on the epigenetic factors regarding neuroimmunology. [00:25:01] Since JP brought up Dr. Kevin Tracey's work, Ken mentions that Kevin was recently interviewed on STEM-Talk episode 172 and encourages listeners to listen to that episode for more context on the vagus nerve and neuroimmunology. [00:25:48] JP talks about how he stumbled upon the idea of how stimulating a nerve may have the same clinical benefit that sometimes occurs as a result of cutting a nerve. [00:28:16] Tim talks about the unintended consequences he observed as surgeon when he cut a patient's vagus nerve. [00:30:50] Ken mentions that another area where JP has had impact with respect to stimulating the vagus nerve is the treatment of asthma and asks JP to talk about his findings in this area. [00:40:10] Tim notes that after JP knew that non-invasive approaches to vagus-nerve stimulation were possible, he went on to optimize a delivery device. These efforts resulted in a device called gamaCore. Tim asks JP to talk about this device and how it works. [00:43:27] Tim asks JP to talk about what it feels like for patients to have their vagus nerve stimulated. [00:44:50] Ken asks if JP thinks that his and others' work in vagus-nerve stimulation inspired the development of similar devices for orthopedic pain, where the device is implanted near the nerve on the knee or other area experiencing pain.

This week, we're sharing a conversation with Errico, a combatant member of Tekoşîna Anarşist, an internationalist anarchist formation in critical solidarity with the Rojava Revolution. For this episode, Errico answers some questions we had about what's been happening in Syria and concerns from within the Democratic Autonomous Administration of North and East Syria. You can find ideas and updates from the TA formation on their blog, https://tekosinaanarsist.noblogs.org. Past interviews with TA can be found here. Transcript PDF (Unimposed) Zine (Imposed PDF) Errico's voice has been re-recorded by a comrade for anonymity. The transcript is already up in the show notes and at our website for easier reading, translation and sharing and you can find past interviews we've done with TA linked in the show notes. And there is an announce-only signal group that anyone can join with updates and analysis by anarchists in the region or paying attention which we'll link in our shownotes. Just a headsup, the usernames of members of this group will be visible to the all other users there and it might be a good opportunity to set up your signal username and make your phone number unfindable for better anonymity prior to joining the signal group ( https://signal.group/#CjQKIN0TDK_nsHV4uXRtLIdaUOL2R6yv7uvRs8c3RUiXLr-EEhBPEntGCDqJQOD4pzU36i6O ) We simultaneously recorded an interview with Cedric and Khuzama, two libertarian communists and editors of and contributors to the blog Interstices-Fajawat.org about their insights into Syria. This interview will be coming out soon, so keep an eye on our feed. . ... . .. Featured Track: Rojava Punks by Emperor X from The Lakes of Zones B and C

We're diving into the cutting edge of nervous system health with JP Errico—a brilliant author, speaker, inventor, and co-founder of electroCore, a leading bioelectric and wellness company. With over 250 patents and degrees from MIT and Duke, JP has revolutionized how we approach self-regulation, gut health, emotional trauma, and even brain development. In this episode, he explains how neuromodulation technology like Truvaga can improve cognitive function, reduce inflammation, and boost resilience. Get ready to explore the future of health optimization. Visit lukestorey.com/truvaga and use code LUKEPLUS for $30 off Truvaga Plus or code LUKE350 for $20 off Truvaga 350.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:JASPR | Get yours at jaspr.co/luke. Use code LUKE to save $400 per Jaspr!QUANTUM UPGRADE | Get a 15-day free trial with code LUKE15 at lukestorey.com/quantumupgrade.UPGRADED FORMULAS | Go to upgradedformulas.com and use code LUKE15 TO SAVE 15%.JUST THRIVE | Save 20% sitewide at https://justthrivehealth.com/ with code LUKE20.MORE ABOUT THIS EPISODE:(00:00:00) Introduction(00:00:08) Innovating Nervous System Health(00:14:37) Building a Resilient Nervous System(00:30:24) Reclaiming Focus in a Distracted World(00:41:51) How Inflammation Impacts Fetal Development(00:53:06) Unlocking Emotional Trauma & Epigenetics(01:20:30) The Evolution of Vagus Nerve Technology(01:29:54) Truvaga's Impact on Brain Health(01:48:29) The Metabolic Health & Vagus Nerve Connection(02:02:12) Melatonin, Psychedelics, & Creativity(02:24:47) Truvaga Best PracticesResources:• Website: lukestorey.com/truvaga• Website: jperrico.com• Instagram: @thevnsguy• Instagram: @truvagaThe Life Stylist is produced by Crate Media.

For questions, comments or to get involved, e-mail us at audibleanarchist(at)gmail.com The article can be read at https://reddebreksbowl.blogspot.com/2024/09/what-is-to-be-done-by-errico-malatesta.html This article was written in August 1922 while Mussolini's Fascist movement was consolidating its control in Italy. 

If you're running a small business or a side hustle, there are a million things you HAVE to do... is giving your brand an astrological birth chart one of them? When Lavinia Errico was launching Equinox with her brothers, their answer to this question was yes. In this conversation, Nicole and Lavinia talk about the role "practical woo" can play in business. Plus, they talk about the early days of building Equinox, what it was like for Lavinia to be pregnant when the company was scaling, what she thinks of the business now and what's next. Follow Lavinia and her new business, MoveJoy, here.

Lavinia Errico is the original queen of wellness. Back in the 90s, she set up Equinox alongside her brothers. They were the pioneers of gyms that were built for young city-dwellers. Their business was at the heart of the rise of the wellness boom and Lavinia's story is incredible. But what I really didn't expect is how incredible her thoughts were on the importance of reinvention and transformation after something like Equinox. +LAVINIA: Instagram: https://www.instagram.com/laviniajoy/Lavinia's Community Movejoy: https://movejoy.life/ +MY LINKS: https://gracebeverley.komi.io/+RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear

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Camilla d'Errico chats with True North Country Comics Podcast about her creative offerings on tap for her exhibition at NYCC 2024. The post Camilla d’Errico plans for NYCC appeared first on True North Country Comics.

Hey Heal Squad! We are back for Part 2 of an empowering conversation with the co-founder of Equinox and visionary of MoveJoy, Lavinia Errico. In this episode, Lavinia shares her 48-Hour Rule, a powerful tool to release emotions and clear mental clutter, allowing you to make decisions with clarity and peace. She explains how unprocessed feelings can impact your physical health and offers tips on opening your Throat Chakra to prevent unresolved emotions from manifesting as illness. Lavinia also shares her refreshing take on aging, emphasizing how joy, movement, and connection helped her overcome some of her darkest times. Through her “Life Lift” philosophy, she teaches us how to reclaim our energy and find joy in everyday life by nurturing the mind, body, and spirit. This episode is packed with actionable advice that will help you release what might be keeping you sick, embrace joyful movement, and live more vibrantly. Enjoy!  Healers and Heal-Liners : The 48-Hour Rule: To make quick decisions, give yourself no more than 48 hours to observe, collect the data, and make a decision. This will free your energy of unresolved feelings.  To open up your throat chakra, you must address unspoken words and unresolved conflicts. This will help you maintain inner peace and release negative energy. MoveJoy uses the law of thermodynamics which means that energy can not be created or destroyed, it can only be moved or transformed, and moving your body helps to move energy keeping you sick off of your body  Embrace aging with purpose and positivity. Don't miss out, Heal Squad—this one's for you! HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop my Macy's Wishlist OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off Wonderful Pistachios: http://www.wonderfulpistachios.com/   Lavinia's Resources: Link to Website: https://movejoy.life/  Instagram: https://www.instagram.com/laviniajoy/  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Happy Tuesday, Heal Squad! Welcome to part 1 of my incredible conversation with the amazing Lavinia Errico, Co-founder of Equinox and the visionary behind MoveJoy. Lavinia opens up about her deeply personal healing journey that has led her to her latest venture, sharing how supporting her husband through a stage 4 cancer diagnosis completely transformed her outlook on health, healing, and finding joy in the rituals that heal us. We dive into the powerful steps we can all take to heal—from letting go of what no longer serves us and stepping out of fear, to cutting out sugar and lowering cortisol levels. Lavinia also shares the crucial role our emotions play in our overall well-being, explaining how the energy behind emotions can either support or disrupt our health. This is only Part 1 of their conversation and it is going to leave you with jaw-dropping views of your own wellness journey. Don't forget to come back for more tomorrow!   Healers and Heal Liners:  Trust your gut and advocate for yourself. You know your body better than anyone else! Life force energy can't be created or destroyed, only moved. Find ways to move the energy in your body and transform it to heal. Find joy in the rituals that lead to healing, from your daily movement to the food eat. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop my Macy's Wishlist OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off Wonderful Pistachios: http://www.wonderfulpistachios.com/   Lavinia's Resources: Link to Website: https://movejoy.life/  Instagram: https://www.instagram.com/laviniajoy/  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Send us a textEver wondered how starting with melodies rather than lyrics can transform your songwriting? Join us for an inspiring conversation with singer-songwriter Mike Errico, where he reveals how this approach leads to surreal and unexpected lyrical content. Get a behind-the-scenes look at how different instruments and tunings can not only ignite creativity but also shape the narrative arc of a song in fascinating ways.What makes a song unforgettable? We break it down by analyzing hits from Kelly Clarkson and Radiohead, uncovering the secret sauce behind structures that keep listeners hooked. From understanding the balance between broad appeal and intricate compositions to practical advice for budding songwriters, this episode is a goldmine of insights. Chart your favorite songs and discover the underlying techniques that make them so engaging.Collaboration is the cornerstone of great music, and we discuss how setting aside personal ego can lead to magical co-writing experiences. Through anecdotes and real-life examples, we highlight the power of humor and hooks in songwriting. Plus, hear hilarious and surprising tales of song placements in TV and film that reveal how context can completely change a song's meaning. This episode is a treasure trove of wisdom for anyone passionate about the art and craft of songwriting.LinksJay Franze: https://JayFranze.comMike Errico: https://errico.comDaylight (Live video) https://youtu.be/ivMX6flUrHEDaylight (Produced) https://mikeerrico.bandcamp.com/track/daylight-5 Support the show

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Jill and Chris talk with Jackie Errico, a nationally certified strength and conditioning coach, a certified personal trainer, and co-owner of Just Lift Fitness training studios located in the Chicago area.  Jackie focuses on helping women gain confidence in their bodies. She educates women on the physical and mental benefits of strength training and how to fuel bodies with the right food; teach them how to lift weights properly and safely; and help them create a fitness and nutrition game plan so that they can achieve the results they deserve. For more info see our Becoming Elli website

Support Our Sponsor: THE CMS STORE! https://cmsstore.cmspn.com On this episode of THE CLASSIC METAL SHOW, Neeley and Chris dive into Troy Aikman's bold comments about the NFL. They discuss his controversial statement about "taking the skirts off" and what it means for the game. Next, they review an article about actress Donna D'Errico and her stunning appearance well into her 50s. Finally, the hosts break down a wild story about a San Jose firetruck giving a stripper a ride to work. Tune in for all the hilarious and outrageous commentary from Neeley and Chris. #NFLControversy #TroyAikman #DonnaDErrico #SanJoseFireTruck #TheClassicMetalShow **NOTE: Everything said here, and on every episode of all of our shows are 100% the opinions of the hosts. Nothing is stated as fact. Do your own research to see if their opinions are true or not.** Please SUBSCRIBE, click the notification bell, leave a comment or a like, and share this episode!

JP Errico is a renowned scientist, entrepreneur, and inventor with expertise in neuromodulation. As the Founder of ElectroCore, JP has pioneered a non-invasive vagus nerve stimulator and co-hosts "The Health Upgrade Podcast." He's also the co-author of "The Vagus-Immune Connection" and holds over 250 US patents.

Musician and writer Mike Errico joins Rhett to talk about guitars, finding his voice as a musician, and his latest release, 'Shine', which represents a shift towards more positive and uplifting music. Rhett and Mike break down the songwriting approach of artists like Taylor Swift and Max Martin, the role of teaching, and the importance of laughter in the creative process. New York-based recording artist, writer, and lecturing professor Mike Errico has built his name on the strength of critically acclaimed releases and extensive composition for film and TV. He teaches songwriting at universities including Yale, Wesleyan, the New School, and NYU's Clive Davis Institute of Recorded Music. He was nominated for 2019's David Payne-Carter Award for Excellence in Teaching, and taught the 2022 GRAMMY® Museum's inaugural Summer Sessions in New York City. In addition to his performing and teaching careers, Errico's opinions and insights have appeared in publications including The New York Times, CNN, the Wall Street Journal, Fast Company, and many others. His latest musical release is “Shine”. Follow Mike Errico @mikeerrico Rhett Miller website Follow Rhett @rhettmiller Wheels Off is hosted and produced by Rhett Miller. Executive producer Kirsten Cluthe. Editing by Matt Dwyer. Music by Old 97's. Episode artwork by Mark Dowd. Show logo by Tim Skirven. Distributed in partnership with Osiris Media. This podcast is available on Apple Podcasts, Stitcher, Spotify, or wherever you get your podcasts. You can also ask Alexa to play it.

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Original drummer from Sly and the Family Stone talks about the early studio recordings/demos the band made at CBS in New York and Columbus Recorders in SF.

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Lavinia Errico is a renowned entrepreneur, health and wellness expert, and inspirational leader. As co-founder of Equinox, she built one of the most successful fitness brands in the world, revolutionizing the industry and changing the gym experience. Now, she's at the helm of MOVEJOY, a cutting-edge company redefining well-being and transforming how we think about aging. MOVEJOY supports women aged 45+ to connect with themselves and cultivate community in a deeper, more holistic way. It's not about achieving the perfect body or six-pack abs. It's about finding joy in movement, together. The practice combines ancient wisdom with modern science, blending mindfulness, breath, and functional movement. Whether you have five minutes or 30, MOVEJOY can help you tap into your life force and experience a sense of freedom, vitality, and joy everyday. IG : @movejoy.life @laviniajoy Website: https://movejoy.life/ ____________________________________________________________________ Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!  GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!  SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. THIS WEEK'S SPONSOR INFORMATION:   ❤️ Mint Mobile : Cut your wireless bill to 15 bucks a month at mintmobile.com/Rebecca ❤️ Air Doctor : Go to airdoctorpro.com and use promo code YOURBESTLIFE to receive upto 39% off or upto $300 off! ❤️ Shopify : Sign up for a $1/month trial period at shopify.com/bestlife Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Dr. Stephanie discusses the vagus nerve, immunity, nervous system and so much more with JP Errico, a highly accomplished scientist, executive, entrepreneur, and inventor. JP Errico discusses how a pivotal conversation with an esteemed functional neurosurgeon ignited a passion that has shaped his career. From treating conditions like asthma and headaches to tackling complex autoimmune diseases, his journey is a testament to the profound impact of a single inspiring dialogue. As the author of "Vagus Immune Connection," JP delves into groundbreaking insights, illustrating how stimulating the vagus nerve can yield significant health benefits without adverse effects, emphasizing the necessity of finding a balance in this stimulation.A significant portion of the conversation focuses on the autonomic nervous system and its critical role in maintaining overall health. Understanding and being attuned to this system can lead to better management of various health conditions. The connection between inflammation and the immune system is explored, highlighting the intricate interplay that can lead to chronic health issues if not properly managed. JP elaborates on several dysregulations within the body that warrant attention, shedding light on how these can affect overall well-being. fascinating segment of the discussion centers around macrophages, described by JP as the most important cells in our bodies, functioning as both the construction crew and designers during fetal development. The concept of "inflammaging," or the chronic inflammation that accelerates aging from the inside out, is examined, offering listeners a deeper understanding of its implications.  JP also addresses the unique connection between women's health and the autonomic nervous system, providing valuable insights into how these systems interact. Finally, the conversation touches on the power of social interaction and its declining presence in modern society. JP underscores the importance of maintaining social connections for overall health and well-being, reminding us of the innate human need for community and interaction. This episode is packed with valuable information and insights, making it a must-listen for anyone interested in optimizing their health through a deeper understanding of the body's complex systems.More about JP here: P is the inventor of over 250 issued US patents, and has founded and successfully sold or taken public multiple medical device and pharmaceutical companies. He is the Founder of electroCore, a publicly traded company in the field of neuromodulation that has developed a pioneering non-invasive vagus nerve stimulators, gammaCore and Truvaga. In addition to his work in industry, JP and his co-host, Dr. Navaz Habib, can be heard regularly on The Health Upgrade podcast.  He is the author of The Vagus-Immune Connection that explains the critical connections across the autonomic nervous, immune, and metabolic systems in our bodies.  He is currently working on his next book covering the process of aging and the quest for life-extending therapies in The Grand Unified Theory of Aging, expected out in 2025. Check out his website, book and podcast hereFollow Dr. Stephanie on Instagram here.Follow Dr. Stephanie's Functional Medicine Clinic - Vagus Clinic here.Watch Vagus Clinic on YoutubeFor more resources and how to work with Vagus Clinic - check out the website here.Let us know your thoughts on this episode here

Ever feel like your difference hides who you truly are? In this episode, host Laura Arroyo chats with Tedx speaker and confidence coach Christine Errico, who opens up about her journey of overcoming shame after being born with a cleft lip and palate. Christine shares how she navigated teasing, surgeries, and societal beauty standards to discover her inner strength and build unshakeable confidence. Join us as we explore: The emotional impact of growing up with a facial difference Reclaiming your narrative and rewriting your story How to find self-acceptance and radiate confidence Practical tools to overcome insecurities and embrace your true self Christine Errico is a confidence coach who empowers individuals to step into their power and own their unique stories. Listen in and discover how you too can transform your self-perception from shame to self-love. Want to share your story? Email us at ourforeversmiles@gmail.com. Want to be a show sponsor? Email us at ourforeversmiles@gmail.com Follow us @ourforeversmiles on social platforms We know you will have questions! Join our FB Community to discuss the weekly episode and speak directly to our guests. https://www.facebook.com/groups/1081522212884073/ If you are a cleft affected individual feel free to join Christine's FB group: https://www.facebook.com/groups/cleftlipcommunity This podcast is completely free for you, but if you'd ever consider supporting the show, we truly appreciate it. One way you can do that is by using our affiliate links. These are links to products we've mentioned on the show, and if you make a purchase through one of them, we might earn a small commission at no extra cost to you. It's a great way to show your love for the podcast and help us keep creating content that educates, empowers, and strengthens the cleft lip and palate community! First Bottle to Purchase After Palate Repair - Post Palate Repair Straw Trainer Juselle's Cleft Palate Bottle - Pigeon Bottle Specialty Feeder Sippy Cup for Pre Palate Repair Prep - Munchkin 360 Weigh your Baby at Home - Weighted Feeds Scale Squeezable Straw Training Bottle - Honey Bear Straw Cup Free Flow Cup for Pre palate Repair Prep - Reflo Smart Cup Pacifiers that have Worked for Cleft Lip and Palate Babies - Itzy Ritzy Pacifiers that have Worked for Cleft Lip and Palate Babies - MAM Pacifiers that have Worked for Cleft Lip and Palate Babies - Itzy Ritzy Scar Cream Recommended by Alexis Garcia, Cleft Lip Mom - bioCorneum - Pricey**  

Send us a Text Message.My guest is legendary drummer and founding member of Sly & The Family Stone, Greg Errico! In this episode Greg and I do a deep dive into several classic Sly & The Family Stone songs, breaking down his drum parts and how he came up with his iconic grooves. We also discuss Sly & The Family Stone's appearance at Woodstock '69, 55 years ago this August, Greg's stint with the legendary group, "Weather Report" and much more! So come along for the ride and please subscribe! Exciting news! 100% of the proceeds from Live From My Drum Room T-shirts goes toward a newly created Live From My Drum Room Scholarship with the Percussive Arts Society! https://pas.org/pasic/scholarships/  Live From My Drum Room T-shirts are made of soft 60%cotton/40% polyester. Available in XS-2XL. $25 includes shipping in the contiguous US. Payment with Venmo: @John-DeChristopher-2. Be sure to include your size and shipping address. Email: livefrommydrumroom@gmail.com. Thank you to everyone who's bought a shirt - you've helped support this endeavor!

For questions, comments or to get involved, e-mail us at audibleanarchist(at)gmail.com Fra Contadini is a dialogue between two peasants who discuss the nature of life and Anarchy. Written by Errico Malatesta in 1884. This translation was produced by Elephant Editions and can be read at https://theanarchistlibrary.org/libra... Bert, Read by Melissa Minkoff George read by Gabriel Privett, representing The Rebels of the Sacred Earth https://fallguy5665.wixsite.com/prole...

My special guest is Lavinia Errico!   Lavinia Errico, the co-founder of Equinox, is a prominent figure in the fitness industry, renowned for her groundbreaking contributions to being one of the founders of Equinox to now starting a “movement” called MOVEJOY! Growing up in a bustling household with five siblings, Lavinia's early exposure to movement laid the foundation for her unwavering dedication to holistic health.   In this episode of Kathryn for Real, she shares invaluable insights into the transformative power of prioritizing movement for improved health. Go to https://movejoy.life/membership and enter KATHRYN4REAL for 20% off for whichever option you feel is right for you!   About Lavinia: Lavinia Errico is a renowned entrepreneur, health and wellness expert, and inspirational leader. As co-founder of Equinox, she built one of the most successful fitness brands in the world, revolutionising the industry and changing the gym experience. Now, she's at the helm of MOVEJOY, a cutting-edge company that is redefining wellbeing and transforming the way we think about exercise. MOVEJOY supports you to live a more fulfilling life by connecting with your body and mind in a deeper, more holistic way. It's not about achieving the perfect body or six-pack abs. It's about finding joy in movement. The practice combines ancient wisdom with modern science, blending mindfulness and movement to help people connect with their true selves. Whether you have five minutes or 30, MOVEJOY can help you tap into your life force and experience a sense of freedom, vitality, and joy everyday. Check out MOVEJOY: movejoy.life 

FREE MOVEJOY CLASS 5/18 - ONE TIME SESSION In this episode, you will learn: How to find joy in getting fit What's the perfect workout for people in midlife Keys to be joyful in your fitness journey Tips on being reinspired Lavinia Errico, co-founder of Equinox Fitness and the visionary behind the Inside Out Movement and First Point Partners,, is a nationally acclaimed workplace and wellness entrepreneur and a speaker of essential truths on the subjects of Values-Driven Entrepreneurship, The Women-Led Workplace, Spiritual Entrepreneurship, and Joy in the Hustle. A sought-after board member, consultant, and angel investor in diverse startup companies across a multitude of industries, Lavinia inspires and transforms individuals and organizations with her unique and often disruptive take on how to create a richer, more authentic, inspiring, and joyful career and life journey.

We're diving into everything under the sun – from Jackie's time as a college athlete to her epic thirteen-year fitness journey, battling burnout, and embracing the wild ride of dreaming big (even when you're clueless about what that might entail). Jackie's a force of nature – a mom and the brains behind not just one, but two gyms! Her heart's as big as they come, especially when it comes to helping others. She's spilling the beans on how she'd lift up a mom feeling defeated but itching to jump back into her fitness journey + simple ways to see results with nutrition. Make sure to follow Jackie Errico at https://www.instagram.com/jackie_errico?igsh=MXN0amQ5am85Z3NtMw== Both her gyms are located in Chicago, but she also has a mobile fitness app you can train with them anywhere Just Life Fitness website https://jlfitnesstraining.com/ Thanks for being here! More Ways to connect outside the podcast Connect with me on instagram @JessieMershon Do you have a story that took getting BOLD to get to where you're at today? E-mail me JessieMershon@gmail.com for a chance to be featured on the podcast.

We are surrounded by stress daily - whether it be environmental stress, physical stress, psychosocial stress, and the like - what can we do in order to have better stress response?In this episode, Bryce Wylde is joined by JP Errico of TruVaga. JP Errico is a highly accomplished individual with a diverse range of expertise as an executive, entrepreneur, and inventor. He is the founder of TruVaga, a team of professionals who work well together to solve problems and who strive to do something meaningful to help people.as they talked about ways to stimulate the vagus nerve. The vagus nerve is considered the main nerve of your parasympathetic nervous system which, when activated, sends signals to the brain to alter brain activity. This contributes to releasing stress and anxiety, inflammation, digestion, and lowering blood pressure.Bryce and JP discuss the story behind the vagus stimulation device that TruVaga has to offer, relating it to how DNA results are able to showcase a personalized read through what the body needs and how the device can support that.Here are the highlights of this episode:00:00 Introduction01:01 Background02:24 Electrode Implantation03:34 Sympathetic vs. Parasympathetic07:16 Activation of the Vagus Nerve09:41 DNA and Stress Response11:26 Using a Vagus Activation Device13:27 People Who Benefit14:03 ConclusionIf you wish to learn more from JP Errico, and TruVaga, you may do so through the following links:JP Errico's website at https://jperrico.com/More information on TruVaga at https://www.truvaga.com/▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/Bryce Wylde's Official Instagram Page https://www.instagram.com/wyldeonhealth/This episode may also be viewed on YouTube▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Inspiring Motivational Background by Stock-Waveshttps://www.stock-waves.com/https://protunes.net/Video Link:  https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Peaceful Corporate by Stock-Waveshttps://protunes.net/Video Link:  https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

When Lavinia Errico and her brothers cofounded Equinox, they didn't set out to create a massive brand— they thought they were just simply making the gym they always wanted. Lavinia tells Nely how they scaled for success, the mission behind her new brand MOVEJOY, and why every breakdown is an opportunity for a breakthrough. Learn more about Lavinia's new brand MOVEJOY here: https://movejoy.life/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Four-time National Champion and current University of Utah Associate Head Coach Alyssa D'Errico joins us to talk about what it was like to play for Russ Rose at Penn State, her assistant coaching stops at Dayton and Louisville, what attracted her to Utah, and how she developed her recruiting eye! If you enjoy the show, please shoot us some feedback and a 5-STAR review on Apple Podcasts: ⁠Out of Rotation on iTunes ⁠ STAY CONNECTED WITH US: Instagram: ⁠@outofrotation⁠ / ⁠@Dan.Meske⁠ Thanks to John Baylor for our intro/outro. Support him @ ⁠www.ontocollege.com⁠ Thanks to Tiff Emery for our cover art. Support her @ ⁠www.artisanempire.com⁠ Thanks to our presenting sponsor The American Volleyball Network (⁠@avb_network⁠)

For questions, comments or to get involved, send us an e-maill at audibleanarchist(at)gmail.com https://theanarchistlibrary.org/libra... A short text written by Errico Malatesta at the end of his life.

Welcome back to The Girlfriend Doctor Show, where we delve into health, hormones, and happiness. In this episode, I had an enlightening conversation with the incredible Lavinia Errico, co-founder of Equinox and the visionary behind MOVEJOY. We explored the transformative power of movement and community, witnessing remarkable stories of women achieving significant health improvements, from weight loss to unprecedented blood work results.   Lavinia shared her unique approach of blending ancient wisdom with modern science in MOVEJOY, a practice that not only enhances physical fitness but also fosters mental and emotional well-being. We discussed the profound impact of starting each day with positivity, creating a foundation for overall health. Lavinia's journey during the pandemic, from offering online classes in her garage to building a supportive community, showcases the importance of joy and connection in challenging times.   Join us as Lavinia shares practical tips for incorporating more movement into your life and emphasizes the profound impact of mindful living. Don't miss out on the beta launch of MOVEJOY – an opportunity to join a movement focused on not just fitness but on fostering happiness and community. Discover how MOVEJOY can be your catalyst for a more vibrant, joyful life.   Key Takeaways: [00:01:35] Maintaining motivation and self-care. [00:05:30] Shifting energy during COVID. [00:09:23] Starting an unexpected fitness class. [00:12:13] Moving for the mind. [00:16:19] Aging and well-being. [00:22:24] Shifting mindset around food. [00:25:15] Ritualistic approach to food. [00:29:15] Integrating breath with movement. Memorable Quotes: "I think the biggest thing is that to just really love yourself and love where you are and find a way to be like, all right, I may have 20 pounds on me, but it, I'm alive. Like I woke up this morning like amazing, like 150,000 people aren't gonna wake up this morning. "[00:22:20] – Lavinia Errico I think that health really is an inside job and I don't care how many steps you do. I don't care if you're paleo or vegan or vegetarian or primal, at the end of the day, it's like, it's your thoughts, it's your words, it's your action, it's your behavior. You know, it's your attitude that really creates your life, right? [00:12:15] – Lavinia Errico   Connect with Lavinia Errico: Website: https://www.movejoy.life/ Instagram: https://www.instagram.com/laviniajoy/ Facebook: https://www.facebook.com/insideoutbylavinia/  Twitter: https://twitter.com/LaviniaErrico/  Linked In: https://www.linkedin.com/in/lavinia-errico-0ab5b77/   Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ Personal Instagram: https://www.instagram.com/dranna__c    

This episode is a deep dive into the heart of modern fitness, led by one of its most influential figures. Joining me today is Lavinia Errico, the visionary co-founder of Equinox Fitness Clubs. Lavinia isn't just a pioneer in the fitness industry, she's a passionate advocate for a life that's healthier, more fulfilled, balanced, and brimming with joy. She's dedicated to helping others achieve these same goals, inspiring people to delve into self-awareness and embrace transformative journeys. With her belief in enjoying the journey and embracing the process, Lavinia has shaped not just her own life but the lives of countless others towards seeing, feeling, and living remarkable results.Today, you'll hear about how Lavinia's career in fitness and biohacking began with the birth of the modern fitness movement and Equinox as she shares challenges and triumphs of starting a fitness revolution in 1980s New York. You'll also learn about the unique ethos that set Equinox apart and how building a business with family shaped its upward trajectory.This conversation is threaded with insight into the life of an entrepreneur, the realities of being a CEO, and how Lavinia intuitively balanced her professional journey with motherhood. Lastly, you'll get a taste of Lavinia's wellness rituals, her philosophy as a lifelong learner, and her exciting new chapter with MOVEJOY, aimed at creating a more stress-free, joyous workout experience for everyone. (00:01:41) Laying the Foundation of Equinox(00:10:44) Finding the Joy of Movement(00:18:56) Advice for Women in Business(00:24:51) The Honest Cost of Being an Entrepreneur & CEO(00:32:14) Wellness Rituals & Being a Student of Life(00:44:47) Introducing Move Joy(00:55:27) Shifting the Why Behind MovementResourcesDave Asprey's NEW Book ‘Smarter Not Harder' is out now: https://daveasprey.com/books Website: movejoy.lifeInstagram: @laviniajoyLinkedIn: Lavinia ErricoThe Human Upgrade is produced by Crate Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The real story of Sly & the Family Stone needs to be told. Sly himself recently released a reportedly underwhelming memoir and there have been others over the years, but the true story of this revolutionary group is eroding too quickly. This week we welcome their legendary drummer (and Rock and Roll Hall of Famer) Greg Errico. Greg recounts just how special those early days were and how sad it was when it all ended. Greg has had tons of success elsewhere including with Santana, Weather Report, Billy Wyman, David Bowie, Lee Oskar and Betty Davis of all people! And check out his new project Stick People on YouTube. You won't want to miss this!  www.youtube.com/channel/UCSPZaEqaDNoYikCMIIQ_zug www.patreon.com/thehustlepod