WHAT THE GAP?

Our goal at What the Gap has been the same from the beginning. We've hoped to share raw, honest insight into the journey of two very different individuals, a modern-day couple; more or less, a couple of humans just trying to fill the gaps.This season has been no different. We've shared our relationship ups and downs, the lessons we've learned about ourselves and about each other. We've confessed to personality downfalls, to habits that are no longer serving us and even, to the hamster wheels we're trying to escape. In the FINAL SERIES of Season 3, we're taking a moment to look back on the highs and lows of the last few months: the laughs, the frustration, the TMIs, the first guest appearance and so much more. In this episode, we reflect on AJ's self love journey and a lesser spoken-about struggle: his continued battle with podcasting itself. What can we say, not every dream will first come naturally.We admit to the hardships this has created, and also, to the very real fear of being perceived in the wrong way. Ultimately, we're here to grow together, imperfections and all. This is just one step of the journey. Will you join us for the next? AJ & Kenzie xx---Can't get enough of What the Gap Podcast?For collaborations or to simply learn more about us, visit our website here.Subscribe to our mailing list for UNIQUE CONTENT (coming soon) here.Join our PRIVATE FB COMMUNITY (where the juicy convos continue) here.And as always, follow WTG conversations on Facebook & Instagram!

Our goal at What the Gap has been the same from the beginning. We've hoped to share raw, honest insight into the journey of two very different individuals, a modern-day couple; more or less, a couple of humans just trying to fill the gaps.This season has been no different. We've shared our relationship ups and downs, the lessons we've learned about ourselves and about each other. We've confessed to personality downfalls, to habits that are no longer serving us and even, to the hamster wheels we're trying to escape. In the FINAL SERIES of Season 3, we're taking a moment to look back on the highs and lows of the last few months: the laughs, the frustration, the TMIs, the first guest appearance and so much more. Without further ado, it's time to wrap up the season. Grab your favourite beverage and raise a glass with us!AJ & Kenzie xx---RECOMMENDATIONSAJ recommends classic comedy series, The Big Bang Theory. Kenzie recommends holistic wellness and self development blogger, Ruby Grace, as well as DIY standing desks. If you're looking to improve your productivity and alertness whilst working from home, just try it. ---Can't get enough of What the Gap Podcast?For collaborations or to simply learn more about us, visit our website here.Subscribe to our mailing list for UNIQUE CONTENT (coming soon) here.Join our PRIVATE FB COMMUNITY (where the juicy convos continue) here.And as always, follow WTG conversations on Facebook & Instagram!

All the way back in Season 1, we sat down to debunk our love languages with a live test. As always, we gave our listeners court-side seats, making sure you wouldn't miss a moment of the action. Not to mention the good, the bad and the downright needy results. This time is no different. Okay, so maybe it's a little different. This one wasn't exactly our idea. In fact, all credit for this series goes to a lovely What the Gap listener, who suggested this time we dive deep into our personalities.Was it a good idea? I guess we'll find out. This is Part 2 of the Myer Briggs Personality Test... results revealed. Kenzie & AJ xx---RECOMMENDATIONSKenzie recommends the beautiful work of one of her besties, Lauren Minicozzi. To explore Lauren's range of empowering prints, visit @raw.is.beautiful. AJ & Kenzie own the following prints: Upward Dog & Unite. Kenzie recommends New Zealand fashion & lifestyle blogger, @rubymillls; also, one of many reasons Kenzie is now considering her next big hair transformation. Lastly, Kenzie references documentary by Paul PJ James: Fit to Fat & Back. AJ recommends a series of punchy news bites by @shityoushouldcareabout and their podcast, @theshitshow______, for feeling like you're less out of touch about, well, shit that matters. ---Can't get enough of What the Gap Podcast?For collaborations or to simply learn more about us, visit our website here.Subscribe to our mailing list for UNIQUE CONTENT (coming soon) here.Join our PRIVATE FB COMMUNITY (where the juicy convos continue) here.And as always, follow WTG conversations on Facebook & Instagram!

All the way back in Season 1, we sat down to debunk our love languages with a live test. As always, we gave our listeners court-side seats, making sure you wouldn't miss a moment of the action. Not to mention the good, the bad and the downright needy results. This time is no different. Okay, so maybe it's a little different. This one wasn't exactly our idea. In fact, all credit for this series goes to a lovely What the Gap listener, who suggested this time we dive deep into our personalities.Was it a good idea? I guess we'll find out. But first thing's first, an extended life update. Grab a coffee, grab a snack, let's chat.Kenzie & AJ xx---Kenzie recommends insightful marathon runner and culinary creative, Addison, at @organicallyaddison.Kenzie recommended AJ, who now recommends What the Gap podcast listeners, to follow Amelia at @thehappyemployee for a unique take on career wellness. Hint: you don't have to become a millennial entrepreneur in order to live a fulfilling life. ---Can't get enough of What the Gap Podcast?For collaborations or to simply learn more about us, visit our website here.Subscribe to our mailing list for UNIQUE CONTENT (coming soon) here.Join our PRIVATE FB COMMUNITY (where the juicy convos continue) here.And as always, follow WTG conversations on Facebook & Instagram!

We're back with a warm brew and ready for round 2!When it comes to achieving fulfilment across all areas in our lives, the ability to turn time into quality time is crucial. In our latest series, "How-To | Turn Time into Quality Time", we reveal some of our most prized methods for maximising every moment we have.In the latest segment, we're turning our heads to our relationship. How do we ensure that a) we're spending enough time together, b) that we're actually being present for one another, and c) that we're utilising each moment for real connection, intimacy and growth?We don't have all the answers, but we've certainly gathered some along the way. We thought we'd share them for anyone who cares to listen to our weekly banter. Take a breathe from your partner, listen to this podcast, and hopefully, return to him/her with a readiness to show your love and appreciation. Or at the very least, a willingness to turn your phone over. ;) Enjoy!Kenzie & AJ xx---Can't get enough of What the Gap Podcast?For collaborations or to simply learn more about us, visit our website here.Subscribe to our mailing list for UNIQUE CONTENT (coming soon) here.Join our PRIVATE FB COMMUNITY (where the juicy convos continue) here.And as always, follow WTG conversations on Facebook & Instagram!

When it comes to achieving fulfilment across all areas in our lives, the ability to turn time into quality time is crucial. In our latest series, "How-To | Turn Time into Quality Time", we reveal some of our most prized methods for maximising every moment we have.Last week, we spoke about optimising self care time, making sure we give it as much emphasis in our lives as we do our work or progression. This week, we're turning our attention away from ourselves -- and back to each other.It's time to discuss our relationship (again). How do we ensure that a) we're spending enough time together, b) that we're actually being present for one another, and c) that we're utilising each moment for real connection, intimacy and growth?We don't have all the answers, but we've certainly gathered some along the way. As usual, we thought we'd share them for anyone who cares to listen to our weekly banter. Take a breathe from your partner, listen to this podcast, and hopefully, return to him/her with a readiness to show your love and appreciation. Or at the very least, a willingness to turn your phone over. ;) Enjoy!Kenzie & AJ xx---Kenzie recommends USC BioMed student, fitness instructor and health/conscious living advocate, Shayelle La Joie. Hopeless romantic, A.J., recommends the satisfyingly cheesy sequel, The Kissing Booth 2. ---Can't get enough of What the Gap Podcast?For collaborations or to simply learn more about us, visit our website here.Subscribe to our mailing list for UNIQUE CONTENT (coming soon) here.Join our PRIVATE FB COMMUNITY (where the juicy convos continue) here.And as always, follow WTG conversations on Facebook & Instagram!

When it comes to achieving fulfilment across all areas in our lives, the ability to turn time into quality time is crucial. In our latest series, "How-To | Turn Time into Quality Time", we reveal some of our most prized methods for maximising every moment we have.Last week, we spoke about optimising "nothing" moments for moving forward with your side hustle. This week, we're turning our heads away from productivity and progression.It's time to switch into self-care mode. Self care time is precious, and often rare. It's important that when we finally meet with a moment for ourselves, we offer it our complete attention. That means bringing out that bath bomb WITHOUT balancing your laptop, phone and the world's largest to-do list alongside. In this episode, we share our top tips for truly maximising your breaks, so that in turn, you can return to work refreshed, rejuvenated and ready to make shit happen. First thing's first, make a tea. Light a candle, and take a listen..Kenzie & AJ xx---Kenzie recommends Certified Health & Nutrition Coach, and overall spreader of positive energy, Hayley Connor at @the.happiesthealthyproject. Kenzie also recommended Aussie-based athlete, Gymshark ambassador and hand-stand aficionado, Morgan Rose Moroney. AJ recommends talented film-maker, content creator and YouTuber, Daniel Schiffer. ---Can't get enough of What the Gap Podcast?For collaborations or to simply learn more about us, visit our website here.Subscribe to our mailing list for UNIQUE CONTENT here.Join our PRIVATE FB COMMUNITY (where the juicy convos continue) here.And as always, follow WTG conversations on Facebook & Instagram!

When it comes to achieving fulfilment across all areas in our lives, the ability to turn time into quality time is crucial. In our latest series, "How-To | Turn Time into Quality Time", we reveal some of our most prized methods for maximising every moment we have. Last week, we spoke about optimising every active moment (that is, turning your phone off at the gym and actually working for the gains you came for). This week, we're turning our attention to side hustles.It's one thing jumping on the trend. It's quite another to guarantee the progression of your pursuits.This podcast wouldn't be the first time we've tried. With ample experience in freelancing, blogging and studying along the side, Kenzie & AJ have accumulated several hacks for finding (and optimising) time when it feels like there's none at all. Keen to better your time management? To truly lift off that business idea?Stop reading, start listening. And then of course, take action for yourself. We're right here alongside you. Kenzie & AJ xx---Can't get enough of What the Gap Podcast?For collaborations or to simply learn more about us, visit our website here.Subscribe to our mailing list for UNIQUE CONTENT here.Join our PRIVATE FB COMMUNITY (where the juicy convos continue) here.And as always, follow WTG conversations on Facebook & Instagram!

Ever found yourself at the gym jumping from cable machine to rower, back to the squat rack? Or perhaps you've started one home workout just to call it quits when you remembered you hate burpees. AJ's been there, and we know for a fact he isn't the only one.When it comes to achieving fulfilment across all areas in our lives, the ability to turn time into quality time is crucial. In our latest series, "How-To | Turn Time into Quality Time", we reveal some of our most prized methods for maximising every moment we have. First up is resident trainer, Kenzie's favourite topic: FITNESS. We share the habits, the hacks and the mental shifts that have changed our active and EFFICIENT lifestyles for the better.You know what they say: a long workout isn't necessarily a good workout. Neither is turning up to the gym (or your living room mat) unprepared. Would Usain Bolt simply turn up to the Olympics? Then why are you expecting gold without a plan either?Yeah, that's what we thought.(lol, enjoy!) Kenzie & AJ---In this week's episode, Kenzie recommends insightful BLM podcast episode, "Petition for Glo & Sunny to start a Podcast w/ Glo & Sunny Adcock" on Abbie Chatfield's It's a Lot podcast. Kenzie also recommends travel, lifestyle and all-round sharer of positive vibes, @emilypamio. We not only suggest following her to bask in her bright energy, but also to give her favourite ISO activity a go: water-coloured painting! (ideal for fellow Victorians, who like us, are stuck inside looking at each other once again). ---Can't get enough of What the Gap Podcast?For collaborations or to simply learn more about us, visit our website here.Subscribe to our mailing list for UNIQUE CONTENT here.Join our PRIVATE FB COMMUNITY (where the juicy convos continue) here.And as always, follow WTG conversations on Facebook & Instagram!

SURPRISE!Bet you didn't see this one coming? Neither did we, in fact. TV & social media personality, Timm Hanly, is one man you simply can't pin down -- much as passionate fans of The Bachelorette will do their best to try.In our FIRST EVER guest feature, we explore the gaps between reality TV Timm and the real-life, ultra reflective Timm, who isn't afraid to speak "I love you" in the mirror and laugh at his chubby childhood self. Ever wondered the habits and the mindset that makes for such a charming chap? That's the least of what we unpack in this super insightful (and explicit) interview. Timm confesses to a rollercoaster of high and low moments, sharing the reality of hitting rock-bottom, along with previous relationship blunders and the lessons he's taking into his next one.As for his current relationship status? We'll have to find out on Bachelor in Paradise together.To top it all off, we get the latest scoop on his upcoming endeavour: 80s-inspired athleisure brand, Front Runner. Much like Timm, this is certainly one to watch.Grab yourself a chocolate chip cookie & get listening. Kenzie & AJ xx---Want more from What the Gap Podcast? Visit our official WTG website here.Subscribe to our WTG mailing list here.Join our PRIVATE WTG Facebook community here.AND as always, make sure you're following WTG on Facebook & Instagram! Kenzie & AJ xx

Have you ever struggled to say something to your partner? Or perhaps you've tried, but never found the right words?In our latest series, we sat down individually to share 5 things we wish were common knowledge in our relationship. After taking the time to process each other's words, we're coming together to share our honest response.Who knew that one key theme would carry across both our confessions? Find out what that is, and why sitting in front of a mic to share your unspoken thoughts could be less crazy and far more productive than it initially sounds.Don't forget to share this series with a friend, your partner or anyone you feel may benefit from the conversation. Stay tuned for the our FIRST GUEST EPISODE, dropping next Monday at 5am!Kenzie & AJ---In this week's episode, Kenzie recommends newly-released podcast show, Two Open Books, hosted by social media personalities, Mitchell Orval and Reece Hawkins. Kenzie also shares where she's sourcing her latest baking inspiration: that's from Brisbane-based foodie, Jess, at @eatingforfuel. AJ recommends a book. You know the one. Oh you don't? That's right, the title would help. It's The Secret by Rhonda Byrne, centred around the law of attraction. ---Can't get enough of What the Gap Podcast? Visit our brand new website here.Subscribe to our mailing list here.Join our PRIVATE FB COMMUNITY here.And as always, follow WTG conversations on Facebook & Instagram! Kenzie & AJ xx

Have you ever struggled to say something to your partner? Or perhaps you've tried, but never found the right words?In our latest series, we're sitting down individually to share 5 things we wish were common knowledge within our relationship. You've heard the resident male at WTG (see: Boyfriend Edition). Now it's time to hear from his female counterpart.The juiciness continues and tears are indeed shed.. but not before we've discussed our 4 year anniversary celebrations, our newly-implemented fitness routines and all our favourite snacks of late (because DAMN, we've had a few). Don't forget to share this episode with a friend, your partner or anyone you feel may benefit from the exercise. Who knew sitting in front of a mic alone could be so cathartic? ---In this week's episode, Kenzie recommends the Bobo & Flex podcast; in particular, this episode here. This is a great place to start for educating yourself on taking productive action towards the #blacklivesmatter cause. Kenzie also discusses the importance of surrounding yourself with doers, in order to become one. She speaks of considering your offline and online circles: this week, she added Neesha Macleod to her own entrepreneurial community. Meanwhile, AJ (still on the topic of food) recommends the DELICIOUS vegan scrolls, courtesy of Cinnamon Scent (non-vegan available too). Make sure you're following them on Instagram if you're based in Melbourne and love an indulgent sweet treat. Who doesn't? ---Can't get enough of What the Gap Podcast? Visit our brand new website here.Subscribe to our mailing list here.Join our PRIVATE FB COMMUNITY here.And as always, follow WTG conversations on Facebook & Instagram! Kenzie & AJ xx

Have you ever struggled to say something to your partner? Or perhaps you've tried, but never found the right words? In our latest series, we're sitting down individually to share 5 things we wish were common knowledge within our relationship. First in the hot-seat is #BoyfriendOfInstagram and resident male at What the Gap Podcast, Adrian Jackson (better known as AJ). Things get pretty juicy.. but not before we've discussed birthday celebrations, Kenzie's Pinterest-worthy buffet spread, the problems with being a recurrent YES man, and our recent big blow-out (not the fun kind, the kind where you travel all the way to the Dandenong Ranges and still don't talk to each other).Oh and did we mention Kenzie got asked to be part of Kylie Jenner's latest Instagram giveaway? There's only one catch: it'll set her back 15K. Did she jump on board like she has with her brand new training schedule? ALL of this and more awaits in Part 1 of "5 Things I Wish My Partner Knew." ---In this week's episode, Kenzie recommends twin fitness & foodie bloggers, @tasty.twinsss. Follow Soph & Em on Instagram here.AJ also recommends Australian-made and completely plant-based protein & supplement brand, Macro Mike. For mouth-watering baking inspiration, follow them on Instagram here.---You can also find us below..Visit our brand new website here.Subscribe to our mailing list here.Join our PRIVATE FB COMMUNITY here.And as always, follow WTG conversations on Facebook & Instagram! Kenzie & AJ xx

Remember those ideal morning routines we shared last week? Don't worry, neither does A.J. This week, we put them to the test to discover the REALITY of how a week in our lives actually plays out.Talking the talk is one thing, but walking the walk? Now that's another entirely. In today's episode, we share the truth about 5am (or 6am, or 7am) wake-ups; how often we actually adhere to an ideal morning and how this affects the rest of our day, our mood & our mindset. We reveal what matters most about creating the ideal morning routine, and ironically enough, it has nothing to do with how you actually spend it. It's about how often you commit to lifting your ass out of bed to try.In other news, A.J. is put under spotlight for several questionable incidents: the increasingly vocal nature of his internal indiscretions, and the return of old drinking habits. Meanwhile, Kenzie continues to pursue a much-needed break, admitting ever so slowly that there's a time and place for her ‘NO-BULLSHIT’ attitude to work.We are far from perfect, and this humbling exercise makes that very clear. We hope it's the inspiration you need to re-write a realistic routine for you, or at the very least, to be a little less harsh on yourself next time you watch your favourite Youtuber rise with the sun and a glass of lemon water. ---In this week's episode, Kenzie recommended health, lifestyle & foodie blogger, Ruby Alexander. Follow her on Instagram here.AJ also recommends yoga & pilates guru (and all-round great guy) Sean Vigue. You can follow him on Instagram here & YouTube here. ---You can also find us below..Visit our brand new website here.Subscribe to our mailing list here.Join our PRIVATE FB COMMUNITY here.And as always, follow WTG conversations on Facebook & Instagram!

It's no secret that isolation has shaken many of our usual routines. AJ is still getting over the loss of brunch. Meanwhile, Kenzie has stopped distinguishing weekdays from weekends altogether.We thought it was about time we re-assessed one of the most important routines we still have. Whether working from home was just a moment in time for you, or whether it's the new normal, you might find some helpful tips for adapting (and updating) your new morning routine in our latest series: Working from Home!Over the next week, we'll be recording the REALITY of mornings in isolation. Can we stick to 5am wake-ups? Does Kenzie really achieve a balance of mind-body-soul activities each morning? What does a week in the life of our new morning routines actually look like? Stay tuned.. it's about to get interesting. Kenzie & AJ xx⁣---In this week's episode, Kenzie recommended health, lifestyle & foodie blogger, Sterre Flo. Follow her on Instagram here.---Here's where else you can find us!Check out our NEW WEBSITE. Subscribe to our mailing list here.Join our PRIVATE FB COMMUNITY here.And as always, follow WTG conversations on Facebook & Instagram!

Last week, we bared all, sharing what we truly fight about 4 years in. ⁣⁣It was embarrassing. It was immature. But hey, we're a work in progress. ⁣⁣For PART 2, we're diving deep into the realm of age gaps. More specifically, into our own 7 year difference. At 21 and 29, what do we truly disagree on? Does 7 years make as much of a difference in real life as it seems to on paper? ⁣⁣And are we right to assume that having an age difference also means having SO much more to argue about? Hint: you might be surprised by the answer.⁣⁣Kenzie & AJ express their difficulties partying together, balancing adult vs. youthful values and even, the way they wish to spend their time.⁣⁣On another note, we've been absolutely loving the conversation happening in our private FB community! Be you in an age-gap relationship yourself, or on the look-out for quick dinner ideas, we're busy being each other's biggest supports here!⁣⁣Kenzie & AJ xx⁣⁣---In this week's episode, Kenzie recommended health, fitness & lifestyle blogger, Allana Blumberg. Follow her on Instagram here.---Here's what else we've been working on in between seasons!View our NEW WEBSITE.Subscribe to our mailing list here.Join our PRIVATE FB COMMUNITY here.And as always, follow WTG conversations on Facebook & Instagram!

SEASON 3 IS HERE!In our time off, you'll have found us eating pretzels, developing new ISO routines and reflecting on the past 4 years of our relationship. We thought we'd kick off the latest season by sharing the latter conversation. When intimacy languages don't cross, when chivalry IS in fact dead, and when romance/spontaneity has vacated the planet. If you've ever wondered what two people having spent four years together STILL fight about.. this is the episode for you. As usual, we're bearing it all in the hopes that we're not the only ones. And if we are, at least it'll make you feel better about your own relationship (or singledom, for that matter). Don't forget to like and subscribe for when the next episode drops! Hint: there's a lot more arguments just like these.. next time, related to our 7-year age gap. Ah, it feels good to be back!Kenzie & AJ xx---In this week's episode, Kenzie recommended self-love and body confidence advocate, Gennady Sharpe. Follow her on Instagram here. Check out AJ's latest obsession, The Last Dance on Netflix. ---Here's what else we've been working on in between seasons! View our NEW WEBSITE.Subscribe to our mailing list here.Join our PRIVATE FB COMMUNITY here. And as always, follow WTG conversations on Facebook & Instagram!

Welcome to season 2, episode 15!⁣⁣Can you believe it's the end of another season already?! ⁣⁣We decided to close another chapter with a special episode, where we let YOU, our listeners, take the reigns. We answer all your budding questions around health/fitness, mindset & lifestyle.. and of course, relationships. ⁣⁣How are we staying motivated during isolation? How do we stay happy when we're struggling mentally? Is it okay to keep wearing your ex's ring, even when you're in a new relationship? And what is it that holds our own relationship together?⁣⁣All these questions and more, answered in the final episode of Season 2. ⁣⁣Thank you SO much for listening, for following our journey and for supporting What The Gap Podcast for the first part of 2020. ⁣⁣We can't wait to kick-start the next chapter with you! We'll be in your ears again soon.⁣⁣For now, stay well and stay healthy!⁣⁣Much love,⁣Kenzie & AJ xxxKeep updated on Instagram: @whatthegappodcast ⁣⁣⁣⁣⁣⁣Follow Kenzie on @currentlylovingblogFollow AJ on @dayjaayFacebook: @whatthegappodcast

Welcome to season 2, episode 14!⁣⁣⁣⁣As of last month, Kiwi-bred hosts, AJ and Kenzie celebrate an official two years in Melbourne! Although they feel well at home in the city today, this hasn't always been the case. ⁣⁣In fact, there are many obstacles that come with moving countries.. and several more than the ones you've already been warned about.⁣⁣In this week's episode, we dive deep into the reality of shifting your life overseas; how this can affect your relationship with your friends, family and even, yourself. ⁣We share a few of the key lessons we'd pass on to anyone else who is considering the big move.⁣Don't forget to like and subscribe to be notified for when the next episode drops!⁣Kenzie & A.J.Keep updated on Instagram: @whatthegappodcast ⁣⁣⁣⁣⁣⁣Follow Kenzie on @currentlylovingblogFollow AJ on @dayjaayFacebook: @whatthegappodcast

Welcome to season 2, episode 13!⁣⁣⁣⁣As of this month, Kiwi-bred hosts, AJ and Kenzie celebrate an official two years in Melbourne! Although they feel well at home in the city today, this hasn't always been the case. ⁣⁣In fact, there are many obstacles that come with moving countries.. and several more than the ones you've already been warned about.⁣⁣In this week's episode, we dive deep into the reality of shifting your life overseas; how this can affect your relationship with your partner, friends, family and so much more. ⁣⁣We share a few of the key lessons we wish someone else had told us before, during and even after the big move.⁣⁣Don't forget to like and subscribe to be notified for when Part 2 drops!⁣⁣Kenzie & A.J.Keep updated on Instagram: @whatthegappodcast ⁣⁣⁣⁣⁣⁣Follow Kenzie on @currentlylovingblogFollow AJ on @dayjaayFacebook: @whatthegappodcast

Welcome to season 2, episode 12!⁣⁣⁣⁣In last week's episode, AJ announced some super scary (albeit exciting) news. As of Easter, he'll be stepping away from his current 9-to-5 gig to, well .. embrace the unknown. ⁣⁣⁣⁣⁣⁣Some of his options include: pursuing the freelance life alongside Kenzie. Giving into the fear of it all and returning to full-time work. Or, becoming a domestic God as Kenzie brings home the (vegan) bacon. ⁣⁣⁣⁣⁣⁣He's decided it's probably best to give freelance a go first. But being the meticulous man he is, he's not about to dive in uninformed. In this episode, he puts on his detective cap once again to find out what's really behind the life and work of a freelancer. ⁣⁣⁣⁣⁣⁣He asks the tough questions so you don't have to. We hope this episode will give individuals seeking more freedom, the confidence enough to take the plunge themselves!⁣⁣⁣⁣⁣⁣⁣Don't forget to like and subscribe to be notified for when our next episode drops!⁣Until then, stay safe and sanitary during these uncertain times!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Kenzie & A.J. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣xx⁣⁣Keep updated on Instagram: @whatthegappodcast ⁣⁣⁣⁣⁣⁣Follow Kenzie on @currentlylovingblogFollow AJ on @dayjaay⁣⁣⁣⁣⁣⁣⁣Facebook: @whatthegappodcast

Welcome to season 2, episode 11!⁣⁣⁣In this week's episode, AJ announces some super scary (albeit exciting) news. Last week's conversation on quitting your job was timely for more than WTG listeners alone. After all, AJ has decided to take the leap of faith himself. As of Easter, he'll be stepping away from his current 9-to-5 gig to, well .. embrace the unknown. ⁣⁣⁣Some of his options include: pursuing the freelance life alongside Kenzie. Giving into the fear of it all and returning to full-time work. Or, becoming a domestic God as Kenzie brings home the (vegan) bacon. ⁣⁣⁣He's decided it's probably best to give freelance a go first. But being the meticulous man he is, he's not about to dive in uninformed. In this episode, he puts on his detective cap to find out what's really behind the life and work of a freelancer. ⁣⁣⁣He asks the tough questions so you don't have to. We hope this episode will give individuals seeking more freedom, the confidence enough to take the plunge themselves!⁣⁣⁣⁣Don't forget to like and subscribe to be notified for when PART 2 drops!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Kenzie & A.J. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣xx⁣⁣Keep updated on Instagram: @whatthegappodcast ⁣⁣⁣⁣⁣⁣Follow Kenzie on @currentlylovingblogFollow AJ on @dayjaay⁣⁣⁣⁣⁣⁣⁣Facebook: @whatthegappodcast

Welcome to season 2, episode 10!⁣⁣⁣⁣⁣Ever found yourself staring at your office wall at 3pm, dreaming of all the places you'd rather be? Ever promised that you'd quit the next day.. but found yourself stuck with the same exploitative employer 6 months down the track? ⁣⁣⁣⁣We certainly have. ⁣⁣⁣In this episode, we reflect on an important lesson we've learned throughout our career journeys: to listen to our gut feelings, especially when it comes to moving on from a particular job, company or employer. ⁣⁣⁣Kenzie & AJ share stories that exemplify exactly when they knew it was time (and why), reminding us that it's okay to put ourselves first. In fact, sometimes, it's integral for the sake of our career progression and even, for our personal wellbeing.⁣⁣⁣Don't forget to like and subscribe to be notified for when the next episode drops!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Kenzie & A.J. ⁣⁣⁣⁣⁣⁣⁣⁣xx⁣⁣Keep updated on Instagram: @whatthegappodcast ⁣⁣⁣⁣⁣⁣Follow Kenzie on @currentlylovingblogFollow AJ on @dayjaay⁣⁣⁣⁣⁣⁣⁣Facebook: @whatthegappodcast

Welcome to season 2, episode 9!⁣⁣⁣⁣⁣⁣In this week's episode, we share our top tips for planning and executing your most productive day yet. We know we're not the only ones pining after a myriad of goals: personal, fitness, work and side hustle related. Being efficient with our time is key to being able to give attention to each of these goals. ⁣⁣⁣But what do you do when you're falling asleep at 3pm? When you don't have the motivation to wake up at 5am, and when little distractions keep getting in the way? ⁣⁣⁣That's where the following hacks come in, allowing us to maintain momentum and to ensure we keep our eye on the prize. This episode includes some hot insight into how both Kenzie & AJ manage to achieve the amount they do, not just on a daily basis, but in the long term too. ⁣⁣⁣We're always building on our bank of productivity tips, so be sure to cash in yours via Facebook or Instagram! Otherwise, we wish you the best of luck with taking on any of ours!⁣⁣⁣⁣Don’t forget to like and subscribe to be notified when the next episode drops!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Kenzie & A.J. ⁣⁣⁣⁣⁣⁣⁣⁣xx⁣⁣⁣⁣Keep updated on Instagram: @whatthegappodcast ⁣⁣⁣⁣⁣⁣⁣Follow Kenzie on @currentlylovingblog⁣Follow AJ on @dayjaay⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Facebook: @whatthegappodcast

Welcome to season 2, episode 8!⁣⁣⁣This week's episode unearths the brutal reality of dating an influencer, blogger or content creator in 2020. Our host, AJ, shares exactly what to expect and how best to navigate the endless screen time, the ideal camera angles and the role as plus one. ⁣⁣⁣The truth is, dating anyone who invests a large amount of time towards social media can have a huge impact on your relationship. For your hosts, AJ & Kenzie, the reality has been no different. ⁣⁣⁣We've certainly had our ups & downs with the beast. We've blown up at each-other mid-brunch more times than we care to admit. Here's a chance to learn from our mistakes, or to avoid the algorithm altogether, if that suits you better.⁣⁣⁣Keep in mind that this episode and its context can extend far beyond the blogger and influencer realm, if you want it to. For anyone who has a side hustle that they value closely, this conversation shines light upon fair expectations so far as support and involvement from your partner is concerned. ⁣⁣⁣⁣⁣⁣⁣⁣⁣All that aside, if this episode offers little but curiosity satisfied, that's okay too! Don’t forget to like and subscribe to be notified when the next episode drops!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Kenzie & A.J. ⁣⁣⁣⁣⁣⁣xx⁣⁣Keep updated on Instagram: @whatthegappodcast ⁣⁣⁣⁣⁣⁣Follow Kenzie on @currentlylovingblogFollow AJ on @dayjaay⁣⁣⁣⁣⁣⁣⁣Facebook: @whatthegappodcast

Welcome to season 2, episode 7!⁣⁣⁣⁣⁣In this week's episode, we kick off right where we left, discussing the ever controversial trope: when your partner has countless friends of the opposite sex. Whilst it goes either way, in the case of your two WTG hosts, it's AJ who presents a package deal. Him.. and his squad of cheerleaders.⁣⁣⁣⁣⁣⁣Okay, so it's not quite as bad as it sounds. Surrounded by women during his childhood, AJ has always been more in touch with his emotions than the average male. As a result, he's always found it easier to develop non-romantic relationships with the opposite sex.⁣⁣⁣⁣All that said, even they can be confused by his naturally affectionate personality at times. In Part 2, AJ begins with a story of how his co-worker mistook a friendly note for non-friendly feelings.⁣⁣⁣⁣The question is, should there be a line between the way you treat your "girl" friends and your girlfriend? Does one have to change the way they act when they get into a relationship? And how, or rather, to what extent, does this ability to get along with the opposite sex.. actually affect your partner? ⁣⁣⁣⁣⁣⁣Find out from Kenzie herself, as she shares the ups and downs of dating a guy with a lot of "girl" friends. If this sounds all too familiar to your relationship, this episode may offer some insight into our own navigation tactics, the importance of communication and respecting your partner's emotions.⁣⁣⁣⁣⁣⁣⁣It's time to find out: how far is too far and who (if anyone) is responsible for drawing that line?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Don’t forget to like and subscribe!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Catch you in the next one!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Kenzie & A.J. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣xx ⁣⁣⁣⁣⁣⁣⁣Keep updated on Instagram: @whatthegappodcast ⁣⁣⁣⁣⁣⁣Follow Kenzie on @currentlylovingblogFollow AJ on @dayjaay⁣⁣⁣⁣⁣⁣⁣Facebook: @whatthegappodcast

Welcome to season 2, episode 6!⁣⁣⁣In this week's episode, we discuss the ever controversial trope: when your partner has countless friends of the opposite sex. Whilst it goes either way, in the case of your two WTG hosts, it's AJ who presents a package deal. Him.. and his squad of cheerleaders.⁣⁣⁣Okay, so it's not quite as bad as it sounds. Surrounded by women during his childhood, AJ has always been more in touch with his emotions than the average male. As a result, he's always found it easier to develop non-romantic relationships with the opposite sex.⁣⁣⁣The question is, should there be a line between the way you treat your "girl" friends and your girlfriend? Does one have to change the way they act when they get into a relationship? And how, or rather, to what extent, does this ability to get along with the opposite sex.. actually affect your partner? ⁣⁣⁣Find out from Kenzie herself, as she shares the ups and downs of dating a guy with a lot of "girl" friends. If this sounds all too familiar to your relationship, this episode may offer some insight into our own navigation tactics, the importance of communication and respecting your partner's emotions.⁣⁣⁣⁣It's time to find out: how far is too far and who (if anyone) is responsible for drawing that line?⁣⁣⁣⁣⁣⁣⁣Don’t forget to like and subscribe to be notified when we drop Part 2!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Catch you in the next one!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Kenzie & A.J. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣xx ⁣⁣⁣⁣⁣⁣⁣Keep updated on Instagram: @whatthegappodcast ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Facebook: @whatthegappodcast

Welcome to season 2, episode 5!⁣⁣⁣⁣⁣⁣⁣⁣⁣It's no secret that AJ has struggled with maintaining a long-term, steady fitness routine. Whilst he values healthy living in the grand scheme, this has often been lost in translation in his day-to-day life. ⁣⁣⁣We know for sure that he's not the only one. In today's episode, Kenzie (a certified PT and fitness instructor) seeks insight on AJ's entire journey with fitness & health. The goal? To discover where he's going wrong and why.⁣⁣⁣AJ reveals a past of following fitness trends, forgetting to be fit at all, and eventually, finding his way back to a more balanced lifestyle today. Kenzie sheds some light on how he can make permanent change in 2020, and make fitness a non-negotiable for life!⁣⁣⁣Are you ready to unleash a long-term healthy you? ⁣⁣⁣⁣⁣⁣⁣⁣⁣Stop reading; get listening! Don’t forget to like and subscribe to be notified when we drop a new episode!⁣⁣⁣⁣⁣⁣⁣⁣⁣Catch you in the next one!⁣⁣⁣⁣⁣⁣⁣⁣⁣Kenzie & A.J. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣xx ⁣⁣⁣⁣⁣Keep updated on Instagram: @whatthegappodcast ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Facebook: @whatthegappodcast

Welcome to season 2, episode 4!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣We encountered many lessons in the beginning of our relationship. One of them being: a lot of what makes us self conscious (as males or females) doesn't actually align with what our partner pays attention to .. at all. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣In our latest series, "Let's talk Body Image", we sit down to debunk certain misconceptions and realities about what a guy/girl actually look for in one another. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣In part 3, Kenzie gets personal with AJ to reveal the struggle he's faced (and continues to battle) regarding his greatest insecurity: early hair loss. He shares what it's like to experience thinning hair, particularly when its associated with your perceived identity, and even, your value as a potential partner.⁣⁣⁣⁣⁣⁣⁣In this final segment, Kenzie offers her honest opinion on AJ's hair and reveals the extent that his self-consciousness has truly affected their relationship.⁣ This is a must-listen, regardless of the specific insecurities you pin-point in yourself, or in a loved one.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Don’t forget to like and subscribe to be notified for the rest of the season.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Catch you in the next episode of WHAT THE GAP! ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Kenzie & A.J. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣xx ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Keep updated on Instagram: @whatthegappodcast ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Facebook: @whatthegappodcast

Welcome to season 2, episode 3!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣We encountered many lessons in the beginning of our relationship. One of them being: a lot of what makes us self conscious (as males or females) doesn't actually align with what our partner pays attention to .. at all. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣In our latest series, "Let's talk Body Image", we sit down to debunk certain misconceptions and realities about what a guy/girl actually look for in one another. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣In part 2, AJ sits down with Kenzie to get the full scoop on an average girl's opinion. We ask questions like: do you care how big a guy is? What are your thoughts on manscaping? What assets stand out the most? ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣You'll love this episode if you're seeking some juicy, unspoken insight and especially, if you find yourself seeking physical change to match a female's perspective. Hint: this episode (like the first) is proof that any change ought to be made solely for ourselves, and only if we desire to make it.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Tune into Part 3 next week, where AJ shares a personal story about his own bodily insecurities. Kenzie offers her honest opinion on the feature at play, and reveals the extent that AJ's self-consciousness has truly affected their relationship.⁣⁣⁣⁣⁣⁣⁣⁣⁣Don’t forget to like and subscribe to be notified for the rest of the season.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Catch you in the next episode of WHAT THE GAP! ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Kenzie & A.J. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣xx ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Keep updated on Instagram: @whatthegappodcast ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Facebook: @whatthegappodcast

Welcome to episode 2, season 2!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣We encountered many lessons in the beginning of our relationship. One of them being: a lot of what makes us self conscious (as males or females) doesn't actually align with what our partner pays attention to .. at all. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣In our latest series, "Let's talk Body Image", we sit down to debunk certain misconceptions and realities about what a guy/girl actually look for in one another. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣In part 1, Kenzie sits down with AJ to get the full scoop on an average guy's opinion. We ask questions like: do you care how thin a girl is? What features do you truly look at? Do you care how much a girl eats? ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣You'll love this episode if you're seeking some juicy, unspoken insight and especially, if you find yourself seeking physical change to match a male's perspective. Hint: this episode is proof that any change ought to be made solely for ourselves, and only if we desire to make it.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Tune into Part 2 next week, where AJ turns the spotlight on Kenzie, to reveal a girl's opinion on what they actually find attractive in a partner.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Don’t forget to like and subscribe to be notified for the rest of the season.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Catch you in the next episode of WHAT THE GAP! ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣.⁣⁣⁣⁣⁣⁣As per mentioned, if you'd like to donate to bushfire relief in Australia, please see the following links: ⁣⁣⁣⁣⁣⁣⁣To help with the relief and recovery efforts made possible by the @redcrossau: https://www.redcross.org.au/.⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣⁣⁣⁣To help wildlife victims from the fires, donate to WIRES: https://www.wires.org.au/donate/now⁣⁣.⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣⁣⁣⁣The @salvosau are assisting with medium and long-term disaster relief, support them here: https://www.salvationarmy.org.au/donate/make-a-donation/donate-online/?appeal=disasterappeal⁣⁣.⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣⁣⁣⁣Donate to the @foodbankaus to help provide food to those in need: https://www.foodbank.org.au/?state=vic⁣⁣.⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣⁣⁣⁣To help the @nswrfs you can donate here: https://www.rfs.nsw.gov.au/about-us/fundraising⁣⁣.⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣⁣⁣⁣Help the Country Fire Association of Victoria here: https://www.cfa.vic.gov.au/volunteer-careers/volunteers⁣⁣.⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣⁣⁣⁣To donate to the South Australian Country Fire Service here: https://cfsfoundation.org.au/donate⁣.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Kenzie & A.J. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣xx ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Keep updated on Instagram: @whatthegappodcast ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Facebook: @whatthegappodcast

Welcome to the SEASON 2 of WHAT THE GAP podcast! ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣We're welcoming 2020 with a debate that's all too popular this time of year: the need for an almighty gym membership. As we set resolutions for the year to come, we often fall victim to unsustainable gym routines, fad diets and other short-term fixes.⁣⁣⁣As a couple that swears by healthy living all year round, we thought we'd share some of our top healthy habits that encourage long-term change instead.⁣⁣⁣Going to the gym is one thing. But it's not the be-all and end-all. Certified P.T. (Kenzie) sits down with budding runner (AJ), to discuss how reaching fitness and health goals can and should be achieved beyond the gym. *Ahem* In real life too. ⁣⁣⁣Of course, we've included all our usual relationship banter, the odd #realandraw fight and a little reflection on the Christmas period too!⁣⁣⁣⁣⁣⁣Don’t forget to like and subscribe to be notified for the rest of the season.⁣⁣⁣⁣⁣⁣⁣⁣⁣Catch you in the next episode of WHAT THE GAP! ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Kenzie & A.J. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣xx ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Keep updated on Instagram: @whatthegappodcast ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Facebook: @whatthegappodcast

Welcome to the 10th and final episode of WHAT THE GAP podcast for 2019!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣In this week's episode, we do a very clever thing where we apply our usual highlights and lowlights segment not just to the week gone.. but to the entire year of 2019. We discuss successes in fitness, health & career; struggles with family relationships, some of our favourite moments and much, much more. ⁣⁣⁣⁣⁣⁣What a year 2019 was! We are SO beyond grateful to have shared it with this awesome community. Thank you for taking the time with us and for sharing every piece of feedback. We can't wait for what next year has in store. ⁣⁣⁣For now, we're taking a break to celebrate. We'll be back in your ears on January 6th to kick-start 2020! ⁣⁣⁣⁣⁣⁣⁣⁣⁣Don't forget to join the final conversation for 2019 at @whatthegappodcast on IG/FB.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Last but not least, make sure you're subscribed for when SEASON 2 officially drops!⁣⁣⁣⁣Merry Christmas and a Happy New Year! ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Kenzie & A.J. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣xx ⁣⁣

Welcome to the 9th episode of WHAT THE GAP podcast! ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Warning: she's a long one! We recommend splitting this poddie across a couple of bus rides or a seriously good workout. ⁣⁣⁣In this episode, we kick things off with our regular reflection on the week, discussing all things from UTIs, to arguing in public, to the unique ways we celebrate Christmas.⁣⁣Then, we take you through the Love Languages test, sharing our answers and why we value expressions of love the way we do. This has been super insightful for our own journey, and we hope it might provoke further understanding (or consideration towards) the dynamic of your own relationships. ⁣⁣⁣00.00 - 43.29: Highlights/Lowlights. ⁣43.29 - 01:45: Love Languages Test. ⁣⁣⁣Although particularly valuable for couples, this episode relates to anyone who has ever struggled to connect with a partner, family member or a friend. The reminder here is not only to respect the different ways we measure love, but also to take action with this knowledge in mind. ⁣⁣⁣With Christmas around the corner, it's time to give back to others in a way they'll truly appreciate. ⁣⁣⁣⁣⁣⁣Ever had a UTI? Witnessed someone fight with a trolley? Or taken the Love Languages test yourself? We want to hear about it at @whatthegappodcast on IG/FB.⁣⁣⁣⁣⁣⁣⁣⁣⁣Don’t forget to like and subscribe to be notified when the next episode drops!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Kenzie & A.J. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣xx ⁣⁣

Welcome to the 8th episode of WHAT THE GAP podcast! ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣In today's episode, we cover the journey from our childhood dreams, all the way to present-day positions and future career foresights. In Part 2, we look at AJ's journey in particular; how he has until now struggled to find direction in his career and how this has lead him to settle in a place he knows, as opposed to the place he wants to be.⁣⁣AJ shares several key take-aways from his own career journey, about accepting that your path may not be linear, but ensuring this doesn't make you complacent.⁣⁣If you've been thrown by the reality of your own anti-linear career path, or, if you're simply unsure whether you're doing the whole thing "right", this podcast is for you. ⁣⁣⁣⁣As always, join the conversation over on our socials, @whatthegappodcast on IG/FB.⁣⁣⁣⁣⁣⁣Don’t forget to like and subscribe to be notified for when Part 2 drops!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Kenzie & A.J. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣xx ⁣⁣

Welcome to the 7th episode of WHAT THE GAP podcast! ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣In today's episode, we cover the journey from our childhood dreams, all the way to present-day positions and future career foresights. In Part 1, we look at Kenzie's journey in particular; how she has built a freelance social media marketing business at the mere age of 21, and how knowledge of her passion has ultimately fast-tracked her journey. ⁣⁣⁣⁣⁣Kenzie shares several key take-aways from her own career journey, of which you may be able to apply to your own. In Part 2 of "Where the Hell Am I Going?", AJ takes the mic to tell a VERY contrasting story, despite how both hosts currently boast the same job title. ⁣⁣⁣If you've been thrown by the reality of your own anti-linear career path, or, if you're simply unsure whether you're doing the whole thing "right", this podcast is for you. ⁣⁣⁣⁣As always, join the conversation over on our socials, @whatthegappodcast on IG/FB.⁣⁣⁣⁣⁣⁣Don’t forget to like and subscribe to be notified for when Part 2 drops!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Kenzie & A.J. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣xx ⁣⁣

Welcome to the 6th episode of WHAT THE GAP podcast! ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣In today's episode, we discuss how taking a step back doesn't have to mean back-tracking on your goals. In fact, sometimes, a moment to breathe is just what you need in order to take the next step forward.⁣⁣⁣We break down our top tips for taking a productive break in these 3 areas: work + side hustles, fitness/health, and finally, our relationships. If you're going into the Christmas period determined to stay on track in any of these areas (whilst also indulging in a much-needed rest), this podcast is for you.⁣⁣⁣As always, we'll be continuing the conversation over on our socials, @whatthegappodcast on IG/FB.⁣⁣⁣Don’t forget to like and subscribe to be notified for when the next episode drops!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Kenzie & A.J. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣xx ⁣⁣

Welcome to the 5th episode of WHAT THE GAP podcast! ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣In today's episode, we discuss the what, why and how of our morning routines. We break down our journey to the 5am club, why it matters that we rise at this time and how two different people (a 9-to-5er and a freelancer) utilise it differently. The way you spend your morning sets the tone for the day ahead. For that sake, it's important to build a routine that compliments your lifestyle and empowers you to show up as your best self. We wrap up this episode with the top tips we've encountered for doing just that.We're always looking for new ways to improve our own routines and would love to hear YOUR tips for starting the day right. Join this week's conversation on our socials, @whatthegappodcast on IG/FB.Don’t forget to like and subscribe to be notified for when the next episode drops!⁣⁣⁣⁣⁣⁣⁣⁣⁣Kenzie & A.J. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣xx ⁣⁣⁣

Welcome to the 4th episode of WHAT THE GAP podcast! ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣In today’s episode, we discuss the 2019 film that's sparked great social debate: Joker. We un-pack our key takeaways from the movie, reflecting particularly on stranger-to-stranger interaction in modern-day society. Why is it that we sit seats away from another human at the cinema? Why do we lower our heads as we pass each-other by in the streets? ⁣⁣⁣This episode addresses the importance of injecting kindness back into humankind. If we can take anything away from the Joker, it's that even the most insignificant roles we play, have the power for hugely significant impact, especially when accumulated.⁣⁣⁣⁣⁣⁣We'd love to hear your thoughts and reflections on the film, as well as your own experiences on our socials this week (@whatthegappodcast on IG/FB).⁣⁣⁣Don’t forget to like and subscribe to be notified for when the next episode drops!⁣⁣⁣⁣⁣⁣⁣⁣⁣Kenzie & A.J. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣xx ⁣⁣⁣

Welcome to the third episode of WHAT THE GAP podcast! ⁣⁣⁣⁣⁣⁣⁣⁣In today’s episode, we discuss the 5 things we wish we knew about health and fitness growing up. From recognising that exercise isn't exclusive, to seeing food as fuel, we cover the most important lessons that act as foundation for our healthy lifestyles today.⁣⁣⁣Because we're all about #balance, we also chucked in an apple pie mukbang, courtesy of Nanna's new vegan pies (not sponsored, just delicious). ⁣⁣⁣⁣⁣⁣⁣Enjoy a mix of light and serious conversation; don’t forget to like and subscribe to be notified when we share another!⁣⁣⁣⁣⁣⁣⁣Catch you in the next episode of WHAT THE GAP! ⁣⁣⁣⁣⁣⁣⁣⁣⁣Kenzie & A.J. ⁣⁣⁣⁣⁣⁣⁣⁣xx ⁣⁣⁣⁣⁣⁣⁣⁣⁣Keep updated on Instagram: @whatthegappodcast ⁣⁣⁣⁣⁣⁣⁣⁣⁣Facebook: @whatthegappodcast

Welcome to the second episode of WHAT THE GAP podcast! ⁣⁣⁣⁣⁣In today’s episode, we discuss the 7-year age gap between Kenzie and A.J; how this initially impacted our prospects for getting together, and how we feel over 3 years down the track. Expect a little insight into the false assumptions that surround age gaps, as well as the real conflicts that have age at their core.⁣⁣⁣⁣⁣Enjoy a more serious episode, and don’t forget to like and subscribe if you valued this conversation!⁣⁣⁣⁣⁣Catch you in the next episode of WHAT THE GAP! ⁣⁣⁣⁣⁣⁣Kenzie & A.J. ⁣⁣⁣⁣⁣xx ⁣⁣⁣⁣⁣⁣Keep updated on Instagram: @whatthegappodcast ⁣⁣⁣⁣⁣⁣Facebook: @whatthegappodcast

Welcome to the very first episode of WHAT THE GAP podcast! ⁣⁣⁣In today’s episode, we introduce ourselves; your hosts and the modern-day couple behind What the Gap, Adrian Jackson (A.J.) and McKenzie (Kenzie) Collins. We give you a little insight into who we are and where we’ve come from .. as well as what you can expect from here on out. ⁣⁣⁣Every Sunday, myself and AJ reflect on the week gone, both how it went well and how we could improve. This week’s weekly summary raised the topic of productivity ruts and how we can escape them; periods and how we can embrace them. ⁣⁣⁣Enjoy the first episode, and don’t forget to like and subscribe if you had a laugh with us! ⁣⁣⁣Catch you in the next episode of WHAT THE GAP! ⁣⁣⁣Kenzie & A.J. ⁣⁣⁣xx ⁣⁣⁣Keep updated on Instagram: @whatthegappodcast ⁣⁣⁣Facebook: @whatthegappodcast