Podcasts about Onno

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  • Jun 10, 2025LATEST

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Latest podcast episodes about Onno

Legacy Lounge Podcast with Tiffany Neuman
3 Strategic Steps to Supercharge Your Visibility This Summer (without losing your sanity)

Legacy Lounge Podcast with Tiffany Neuman

Play Episode Listen Later Jun 10, 2025 24:28


I'll start by getting one of my unpopular opinions out right away:You don't need to go viral to be seen.Visibility does matter. But not at the expense of your sanity!!This summer might just be the best time to rise… quietly.In this week's Your Legacy Brand™ Podcast, I'm walking you through a new, soul-aligned way to stay seen. One that's rooted in strategy and sustainability, not hustle.I introduce you to the Visibility Triangle, a simple yet powerful tool to help you choose:✨ Where to show up✨ What message to amplify✨ Who to focus onNo more feeling scattered. No more pressure to “do it all.”Just a simple plan to get in front of as many people as possible so you can attract those perfectly aligned clients!And if you're feeling the pull to pause and realign this summer, you're not alone.Summer is my favorite time for quiet, intentional check-ins. I also share my Friday CEO Flow Ritual, a 15-minute practice that keeps me grounded and growing all summer long.This is how we build a brand that feels good to maintain. A brand that truly lasts.Tune in and let this be your summer visibility reset.Rate, Review, and Follow on Your Favorite Platform!If you loved this episode, leave us a review.And always make sure you're following the podcast so you never miss an episode. Follow now!

Ruhe im Saal - Das Filmgericht
EP212 | KARATE KID: Von Mr. Miyagi, COBRA KAI und LEGENDS

Ruhe im Saal - Das Filmgericht

Play Episode Listen Later Jun 4, 2025 133:47


Vor über 40 Jahren lief der erste KARATE KID Film im Kino und zeigte uns das Duell von Miyagi-Do Karate gegen Cobra Kai in Form von Daniel LaRusso gegen Johnny Lawrence. Danach gab es noch einige weniger erfolgreiche Nachfolger und ein finanziell sehr erfolgreiches Reboot, welches aber nicht die besten Kritiken erntete. Danach war es dann lange Jahre still um das Thema KARATE KID.Bis man mit COBRA KAI das Franchise wiederbelebte, die Figuren in die Neuzeit holte und die Geschichte weitererzählte. Basierend auf dem riesigen Erfolg der Serie entschloss man sich zudem die Reihe zurück ins Kino zu holen mit KARATE KID: LEGENDS. Onno und René klären, ob sich der Kinobesuch für euch lohnt, wieso sie COBRA KAI auch für SO gut halten und wie es generell mit Ihrer Haltung zu dem Franchise aussieht. Also rein in den Gi für die neue Episode von Ruhe im Saal!——

Foundations of Amateur Radio
What's really happening at the IARU?

Foundations of Amateur Radio

Play Episode Listen Later May 31, 2025 9:49


Foundations of Amateur Radio The other day a report in "Amateur Radio Daily" caught my eye. Under the heading "IARU Considers Consolidation", I read that the International Amateur Radio Union, celebrating 100 years of representing our hobby, is considering significant change. Links in the report reveal a PDF document titled "IARU Consultation on Proposed Restructuring March 2025". The document, dated 21 March, outlines the structure of the IARU, four organisations, one for each ITU Region, and one global organisation, the International Secretariat. It provides some insights on how the funding arrangements between these organisations exist and goes on to talk about how the IARU operates, including incorporation, or not, currencies, committees, priorities and other background and historic information. All excellent. Stuff that should be public knowledge, but having spent the better part of a year reading IARU documents, this one brought several new eye opening things to the table. The document attributes no authors but is at least spell-checked in US English, and appears to be part of a discussion started long before I became an amateur. In 2005, the IARU started the "IARU 2025 Committee" to look into the future of the organisation. It concluded its work in 2012. In 2020 a new committee was started, the "Future Committee", consisting of representation from each of the regions. The introductory wording is curious and includes these words: "We can no longer afford not to move the process forward" - at least implying that this document is a foregone conclusion. Searching for the document on the IARU sites will give you no results. Searching for "Future Committee", gives you two results, neither actually having the words "Future Committee". The only reference which makes any sense in either of those two results, and only after the fact, is a paragraph, published on 12 October 2020, that refers to the Administrative Council, or AC, and states: "The AC received and discussed an in-depth report from its Working Group on the Future of IARU and agreed to steps for evolving toward a more flexible organization and strengthened relationships with all stakeholders in the global amateur radio community and telecommunications ecosystem." For a process that started 20 years ago, this is the first I've heard of it. Curious wouldn't you say, in an organisation that claims to represent both you and I? It's almost like the IARU wants to keep this whole thing a secret. There's more. The thrust of the document is to explore the notion of simplifying the operation of the IARU by consolidating the four organisations into one incorporated body based in Switzerland, where the IARU Region 1 organisation is currently incorporated. It goes on to discuss how this is great for the hobby, how it will save on resources and how it will allow the mostly volunteer run organisation to operate more democratically. It outlines the process for adoption, including a 60 day consultation period for the 167 Member Societies, as-in peak bodies in your country. I'll save you the suspense, the consultation period ended before I saw the document. There's a 30 day "Detailed Draft Proposal phase" and a "Final Proposal and Voting stage", neither of which are on any specific time-line that I could find. You might say, well, Onno, you're not a member society, it's none of your business. That's true. Here's the thing. Let me quote from Section 5, on page 11: "In many cases the IARU Member-Society does not represent the majority of the national amateur community." So .. not to belabour the point, the IARU, who is proud to represent Amateur Radio on the International Stage, writes in its own documentation that the organisation doesn't represent the majority of amateurs while claiming its intention to make the organisation more flexible and democratic. Gotta say, feeling all warm and fuzzy. In Section 6, the document goes into great detail about finance. I'm kidding, it has one sub-sub section about money, section 6.1.3, less than 10% of the document, no less explosive for its brevity. It states that each region contributes to the overall IARU budget, but that this contribution remains insufficient to cover the many critical representation efforts required. It goes on to say that "Historically, the ARRL has played a key role in bridging this financial gap". For its contribution, the ARRL currently nominates the President and Vice President which the member societies get to vote on. I wonder what happens if they don't vote for the nominated candidate and what happens when the ARRL is no longer first among equals, will it continue to fund the IARU? While pointing out that all direct representation of the IARU at the ITU are made by volunteers, as well as "nearly all" other activities, I wonder which activities are paid and how much? There's also discussion about a "not ideal" "compromise", namely that we'll have to be virtual attendees to save money. Really? In 2025, after a century of representing amateur radio, we're still attending meetings in person? Has nobody at the IARU heard of this new technology, you know, the one it claims to promote, radio? Or the more modern version, teleconference? You'd think that a bunch of volunteer radio amateurs would jump at the chance to debate things over radio. Moving on. The finance section includes an interesting statement. "Many regions have accumulated cash reserves" and "where these reserves are substantial and have resulted from a specific region's activities, they may need to be held in trust and designated exclusively for initiatives related to that former region". Let's unpack this. There's three regions. "Many regions" means more than one, but not all, so, two. In other words, one region has no money. Which one? Moreover, "substantial" reserves from "a specific region", means one of the other two, so, one. So, it made money, it's substantial, it's intended to be designated exclusively for that one region. Which one? The Wireless Institute of Australia, which claims to have existed longer than the IARU and the ARRL before it, was a federation. In 2004 the regulator indicated that it should consolidate its efforts because apparently the various state WIA organisations "could never agree on a single outcome". This organisation was incorporated in VK3 where it continues to exist as a first among equals. Curiously the Victorian, Tasmanian and South Australia with Northern Territory Divisions of the Wireless Institute of Australia are each still incorporated and active. Today if you're in VK6, like I am, your experience of the WIA is completely different from that if you're in VK3 and to a lesser extent VK2. Remind you of anything? The document mentions that "only fully paid up member-societies in good standing have the right to vote" and "The current fee structure will need to be harmonized across all three regions, which may lead to increased dues for some Member-Societies". That tells us that some member societies will have to pay more money and if they don't they won't be able to vote. I wonder if these are members of the region with all the money, or from the region without money? I'll remind you that member societies have already been acknowledged by the IARU as being underfunded, offering reduced services with some member societies being disbanded. The point being that we're finding out behind the scenes, after the fact, of a process that has been in play for 20 years, that aims to create a single harmonised body whilst exacerbating existing inequities, and doing so in secret. Is that the kind of body that you want to represent you on the world stage? Is this something that your member society knows about, is it actively participating, does it share that information with you or hide it? Are you informed, or did you learn more today from me than you have in the past 20 years? Before I leave you to your thoughts, credit to Cale K4HCK for publishing the story and thanks to their source for sharing the document. I'm Onno VK6FLAB

Ruhe im Saal - Das Filmgericht
EP210 | FINAL DESTINATION: Wie Baumstämme eine Generation prägten

Ruhe im Saal - Das Filmgericht

Play Episode Listen Later May 21, 2025 136:55


Mit jedem weiteren Jahr steigt die Summe an alten Franchises, die es noch mal wissen wollen. So nun auch FINAL DESTINATION mit dem neuesten Teil FINAL DESTINATION 6: BLOODLINES. In den 2000ern war die Reihe neben SCREAM, HALLOWEEN und vielen weiteren jedem Horrorfan ein Begriff und auch ein typischer Kandidat für das Abendprogramm bei Pro7. Rund 14 Jahre nach dem letzten Teil kehrt die Reihe nun auf die Leinwand zurück, um erneut zu schauen, ob man dem Tod von der Schippe springen und ihn austricksen kann. Onno und Phil tauchen in die Historie der Reihe ab, reden über ihre liebsten Teile und Tode und natürlich, ob sich der Kinobesuch lohnt.Wenn Ihr also erfahren wollt, ob das FINAL DESTINATION Revival geglückt ist, verpasst nicht die aktuelle Episode von Ruhe im Saal!——

Ruhe im Saal - Das Filmgericht
EP209 | THUNDERBOLTS*: Mehr als nur Marvels SUICIDE SQUAD

Ruhe im Saal - Das Filmgericht

Play Episode Listen Later May 15, 2025 161:51


Bei Marvel-Filmen ist es seit vielen Jahren ja oftmals das gleiche: Fans freuen sich über mehr Infos zum großen Ganzen und Kritiker sind oftmals eher unzufrieden und kritisieren Dialoge, Effekte und Fallhöhe der Filme. Doch bei THUNDERBOLTS* überschlägt man sich aktuell international mit Lob. Onno und René haben den Film natürlich auch direkt gesehen und verstehen, wieso der Film so gut ankommt: Eine intimere Story, ein präsentes Leitmotiv und viel Zeit für seine Charaktere und deren Sorgen. Und nebenher muss natürlich auch noch eine Bedrohung bekämpft werden.Wieso vor allem FLORENCE PUGH in diesem Film glänzt und wie uns die Dynamik der THUNDERBOLTS* gefallen hat, erfahrt Ihr in der aktuellen Episode von Ruhe im Saal! ——

Sven op 1
Onno Eichelsheim (Commandant der Strijdkrachten) is trots op Marco Kroon ondanks aangifte: 'Heeft prima gehandeld' (12 mei 2025)

Sven op 1

Play Episode Listen Later May 12, 2025 24:14


Onno Eichelsheim is Commandant der Strijdkrachten. Sven praat hem over wat de Navo nodig heeft in de toekomst en over de actualiteit: komt Poetin naar Istanboel? En wat te denken van van de aangifte tegen Marco Kroon? Sven op 1 is een programma van Omroep WNL. Meer van WNL vind je op onze website en sociale media: ► Website: https://www.wnl.tv  ► Facebook: https://www.facebook.com/omroepwnl  ► Instagram: https://www.instagram.com/omroepwnl ► Twitter: https://www.twitter.com/wnlvandaag ► Steun WNL, word lid: https://www.steunwnl.tv ► Gratis Nieuwsbrief: https://www.wnl.tv/nieuwsbrief 

Das perfekte Buch für den Moment - Deutschlandfunk Nova
Annika Büsing - "Wir kommen zurecht"

Das perfekte Buch für den Moment - Deutschlandfunk Nova

Play Episode Listen Later May 4, 2025 4:59


"Wir kommen zurecht" ist der dritte Roman von Annika Büsing. Sie erzählt darin die Geschichte von Philipp, der an seinem 18. Geburtstag die Schule schwänzt. Plötzlich klingelt es. Vor der Tür steht ein Unbekannter namens Onno. Das verändert sein Leben.**********Das Buch:Annika Büsing (2025): Wir kommen zurecht. Steidl, 281 Seiten. **********Weitere BeiträgeLiteratur: Good Girl von Aria AberLiteratur: Eigentlich bin ich nicht so von Marie Aubert**********Den Artikel zum Stück findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .

Buitenhof
Onno Eichelsheim, Beatrice de Graaf, Dirk De Wachter, Ahmet Polat

Buitenhof

Play Episode Listen Later Apr 13, 2025 55:20


Aan tafel deze week: Commandant der Strijdkrachten generaal Onno Eichelsheim, hoogleraar Beatrice de Graaf, fotograaf en filmmaker Ahmet Polat, psychiater Dirk de Wachter  Presentatie: Pieter Jan Hagens  Wil je meer weten over de gasten in Buitenhof? Op onze website vind je meer informatie. Daar kan je deze aflevering ook terugkijken en je vindt er natuurlijk nog veel meer gesprekken:   https://bit.ly/buitenhof-13-april-25 

Buitenhof
Onno Eichelsheim, Beatrice de Graaf, Dirk De Wachter, Ahmet Polat

Buitenhof

Play Episode Listen Later Apr 13, 2025 55:20


Aan tafel deze week: Commandant der Strijdkrachten generaal Onno Eichelsheim, hoogleraar Beatrice de Graaf, fotograaf en filmmaker Ahmet Polat, psychiater Dirk de Wachter  Presentatie: Pieter Jan Hagens  Wil je meer weten over de gasten in Buitenhof? Op onze website vind je meer informatie. Daar kan je deze aflevering ook terugkijken en je vindt er natuurlijk nog veel meer gesprekken:   https://bit.ly/buitenhof-13-april-25 

Ruhe im Saal - Das Filmgericht
EP205 | Die BOURNE-Reihe: Wackelkamera, Matt Damon und Amnesie

Ruhe im Saal - Das Filmgericht

Play Episode Listen Later Apr 9, 2025 162:41


MATT DAMON als JASON BOURNE war in den 2000ern ein echtes Kino-Highlight – bis der Reihe nach und nach ein wenig die Luft ausging und sie Mitte der 2010er Jahre mit einem letzten Teil abgeschlossen wurde. Doch wie wirkt die BOURNE-Reihe aus heutiger Sicht? Ist sie vielleicht besser gealtert als gedacht? Oder bleibt sie rückblickend doch nur durchschnittliche Spionage-Kost?Das findet Phil gemeinsam mit Sophia und Onno heraus und natürlich sprechen sie dabei auch über Ihre High- & Lowlights. Außerdem sorgt Sophia dabei eventuell sogar für eine kleine Überraschung.Um welche Überraschung es sich dabei handelt, erfahrt ihr in der neuesten Episode von Ruhe im Saal!——

The Mic High Club Luchtvaart Podcast
#317 De vliegende vogeltelmachine!

The Mic High Club Luchtvaart Podcast

Play Episode Listen Later Apr 7, 2025 39:12


Episode 317! Hallo en welkom. Een speciaal vliegtuig is actief in Nederland om vogels te tellen. Met dank aan aironline.nl Met je iPhone kun je in een vliegtuig de vlieghoogte meten. Superleuke tips van stewardess Esther tegen turbulentie. De Gulf zakenjet van de luchtmacht doet het niet. Grote drukte verwacht bij rondleidingen op Groningen Airport. Philip vertelt over zijn vlucht met de A350. Luister naar Oekraïense piloten die even terug zijn in België, in onze oude F-16's. De tegels van Texel Airport. En nog veel meer. (00:00) DJ Turbulence featuring Esther (00:37) GoGo IndiGo Intro (03:12) Leader (03:33) De A350 vliegt lekker (04:44) Poor Boeing (09:33) Pechkist KLu weer kapot (10:34) Tip: hoogte meten in de cabine (12:34) Zoektocht naar MH370 (14:05) Superleuke quiz van stewardess Esther (17:33) Onno doet Hallo en Welkom (17:54) Rechtszaak om vliegramp uit ver verleden (20:00) Oekraïners naar België in onze oude F-16's (22:56) Rondleidingen op doodstil Groningen Airport Eelde (25:28) Vliegende vogeltelmachine (30:35) 5 mei: podcast opname op Seppe! (32:06) Nieuwe tegels op Texel Airport (34:27) Raad Het Geluid (36:23) Afsluit (36:40) Turbulentie-tips van stewardess Esther. Muziek: Poor Boy - Supertramp Tips en commentaar stuur je naar info@tmhc.nl Thanks Tori Mae Fontana for the audio clip! Michiel Koudstaal is onze voice-over. Voor al je stemmenwerk ga naar voxcast.nl

PVDA
Onno ging naar de VS ... En hij kwam hoopvol terug?

PVDA

Play Episode Listen Later Apr 4, 2025 13:12


Een paar maanden geleden werd Trump opnieuw verkozen als president van de Verenigde Staten. In Europa zijn veel mensen ongerust over zijn leugens, zijn brutaliteit en zijn dreigingen om Canada, Groenland, het Panamakanaal … binnen te dringen. Elke dag overvalt Trump ons met een nieuwe polemiek, maar wat erachter schuilt is moeilijk om te vatten. Zit er een strategie achter? Of is Trump gewoon zot? Dat vroeg Lilo aan Onno Vandewalle. Hij is ondervoorzitter van RedFox, de jongerenbeweging van de PVDA, en ook volksvertegenwoordiger in het Vlaams Parlement. Hij ging onlangs naar de VS en hij kwam er … hoopvol van terug. “Je zou denken dat ze daar in een collectieve depressie zitten, maar er is keiveel verzet van het volk tegen Trump.” Onno ontmoette vakbondsmensen en jongeren die allemaal klaar zijn om zich te verzetten tegen Trump. In deze nieuwe aflevering van Hoezo? vertelt Onno ons over wie hij heeft ontmoet in de VS en helpt hij ons duidelijker te zien wat er achter Trump schuilt. Miljardairs in zijn regering, aanvallen op de werkende klasse, concurrentie met China … Het project van Trump wordt al wat helderder. Nu rest ons enkel nog het verspreiden van die mooie beelden uit de VS van het sociaal verzet! OVER FAKTO Fakto is een digitaal, marxistisch mediakanaal, powered by PVDA. Fakto kiest kant. We slopen heilige huisjes en gooien vastgeroeste ideeën overhoop. We binden de strijd aan met de conservatieve, liberale en nationalistische ideeën die we elke dag krijgen voorgeschoteld. We leggen de fundamenten van het kapitalisme bloot en strijden voor een socialistische samenleving zonder uitbuiting en onderdrukking, op maat van mens en milieu. We willen de wereld begrijpen om ze te veranderen. Fakto is een team van geëngageerde videasten, podcastmakers en researchers. Samen met jou zoeken we naar antwoorden op de prangende vragen van deze tijd, in verhalende podcasts en educatieve video's voor sociale media. Ook jij bent Fakto: stuur ons jouw ideeën, volg onze kanalen op sociale media en help onze video's verspreiden. ABONNEER JE OP AL ONZE KANALEN Insta https://instagram.com/fakto.pvdaTikTok https://tiktok.com/fakto.pvda  WhatsApp https://wa.me/message/OIG5IB4QTOBFN1  Telegram https://t.me/+wSP5w1BFfNkzMDI8 

Eat. Talk. Repeat.
3.28.25 Crudo, Caviar, Chest Hair & Complaints

Eat. Talk. Repeat.

Play Episode Listen Later Mar 28, 2025 60:54


On Today's Menu:The steakhouse burger crawl is getting intense — John is 9 deep, Sam's trying to catch up, & Ash is barely hanging onNo spoilers (yet), but Final Four talk is heating upICYMI, we're on video now & John's showing chest hair… viewer discretion advisedInfluencer food fraudsBar Boheme buzz growsRant alert: bacon jam, QR codes, tipping culture, speakerphones in public, & coffee shop rage… boomers bewareOff-strip restaurant must-visits – EDO, Anima, Raku, Esther's, & more get debatedBonus: we're going on the road –Tacos & Tamales at Desert Breeze TOMORROWFood News You Can Use:We'll be on site at Tacos & Tamales Festival @ Desert Breeze Event Center Saturday, March 29 from 3-5! Come say hello!Bar Boheme updatesVenetian is getting ANOTHER steakhouse…Nat Young's EAT closes after over a decade of being openWaldorf's new barRestaurant Rundown:1228Scotch 80DelmonicoHarloBavette's Some Hidden Sushi Gem of VegasWinnie & Ethel's 1228 MainIzakaya GoECHOBARRY'sOSCAR's CARVERSTEAK DELMONICO OCEAN PRIMERINCON DE BUENAS AIRESAda'sLe ClubYun NoodlePepper ClubQuestions, comments, hate mail? Email us at cheers@eattalkrepeat.com!Thanks for tuning into today's episode! If you enjoyed this episode, subscribe to the show, & make sure you leave us a 5-star review. Visit us at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Eating Las Vegas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ &⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Eat. Talk. Repeat.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on social:Twitter/X:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@EatTalkRepeat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@EatingLasVegas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, &⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@AshTheAttorney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@EatTalkRepeatLV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@JohnCurtas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ &⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@AshTheAttorney

Geluk of je Leven Podcast
#39 Hoe maak je hoogsensitiviteit tot kracht op de werkvloer (interview met Onno Hamburger)

Geluk of je Leven Podcast

Play Episode Listen Later Mar 28, 2025 58:59


Onlangs werd Suzanne geïnterviewd door Onno Hamburger voor WerkgelukTV over de kracht van hoogsensitiviteit op de werkvloer. We hebben een aantal essentiële vragen besproken die helpen om hoogsensitieve medewerkers beter te herkennen, ondersteunen en laten floreren. Luister je mee? Wil je meer werkgeluk in jouw team of organisatie? Of heb je behoefte aan 1 op 1 coaching? Neem contact op met Suzanne via info@werkgelukt.com of kijk op www.werkgelukt.com voor een GRATIS e-book over de kracht van hoogsensitiviteit op de werkvloer en volg Suzanne op LinkedIn: https://nl.linkedin.com/in/suzanne-nieuwenhuijs-mekking of Instagram: suzannenieuwenhuijs_werkgelukt

Haarlem105
Onno Beukenhorst van Spaarnelanden over de Landelijke Compostdag

Haarlem105

Play Episode Listen Later Mar 27, 2025 4:58


Onno Beukenhorst van Spaarnelanden over de Landelijke Compostdag by Haarlem105

onno haarlem105
BNR's Big Five | BNR
Onno Eichelsheim (Commandant der Strijdkrachten): 'Ik maak me niet druk over een kernoorlog'

BNR's Big Five | BNR

Play Episode Listen Later Mar 20, 2025 45:04


Defensie krijgt er de laatste jaren weer miljoenen euro's bij. Wat voor krijgsmacht is er nodig om de oorlogsdreiging te weerstaan? En is het nodig om de dienstplicht weer in te voeren? Te gast is Onno Eichelsheim, Commandant der Strijdkrachten. Gasten in BNR's Big Five over voorbereiden op oorlog: -David van Weel, minister van Justitie & Veiligheid -Dai Carter, ex-commando -Hein van der Loo, voorzitter van het Veiligheidsberaad en burgemeester van Almere -Onno Eichelsheim, Commandant der Strijdkrachten -Fleur van Ravensbergen, onafhankelijke internationaal vredesonderhandelaar in oorlogsgebiedenSee omnystudio.com/listener for privacy information.

GZSZ - Der offizielle Podcast
GZSZ-Teasertime: Onno Buß ist nicht suchtanfällig

GZSZ - Der offizielle Podcast

Play Episode Listen Later Feb 28, 2025 8:27


Onno schafft es trotz Rauch-Vergangenheit nicht wieder anzufangen, auch wenn er beim Dreh rauchen muss. Das schon mal ein kleiner Ausblick in die kommende Woche im Gespräch mit Onno Buß und Patrick Heinrich.+++Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://datenschutz.ad-alliance.de/podcast.htmlUnsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.

Ruhe im Saal - Das Filmgericht
EP198 | CAPTAIN AMERICA: BRAVE NEW WORLD und das Erbe von Steve Rogers

Ruhe im Saal - Das Filmgericht

Play Episode Listen Later Feb 19, 2025 185:00


Nach einigen Verschiebungen, Reshoots und etwas hin und her hinter den Kulissen, läuft aktuell CAPTAIN AMERICA: BRAVE NEW WORLD weltweit in den Kinos. Doch wie so häufig beim MCU fällt die Stimmung gemischt aus - aber auch bei uns?Onno und René sprechen in dieser Episode über die letzten 80 Jahre CAPTAIN AMERICA, über die Filme rund um Cap vor und die letzten 17 Jahre innerhalb des MCU. Dabei gehen die Beiden natürlich auch drauf ein, ob Ex-Falcon Sam Wilson für sie die Rolle des neuen CAPTAIN AMERICA ausfüllen kann. Wenn ihr also wissen wollt, ob sich der Kinobesuch für euch lohnt oder ihr lieber auf den Heimkino-Release bei Disney+ warten solltet, hört direkt rein in die neueste Episode von Ruhe im Saal!——

Panorama Zondag
Het culturele landschap van Onno Hoes (16 februari 2025)

Panorama Zondag

Play Episode Listen Later Feb 16, 2025 120:00


Wat biedt energie, troost, plezier, bezinning? Een goed gesprek aan tafel, met veel muziek. Elke zondag van 18:00 - 20:00 uur op NPO Klassiek. Stem nu voor de Filmmuziek Top 200 (https://npo.nl/luister/stem/npo-klassiek-filmmuziek-top-200-2025)

Ruhe im Saal - Das Filmgericht
EP197 | HEIMKINO IM SAAL: Stumme Jungs, Cameron Diaz & verwirrte Outies

Ruhe im Saal - Das Filmgericht

Play Episode Listen Later Feb 12, 2025 114:46


Neues Jahr, neue Watchlist? Falls Ihr das so oder so ähnlich handhabt, geben euch Sophia und Onno in einer neuen HEIMKINO IM SAAL Episode einige Tipps mit und berichten, was sie die letzten Tage und Wochen so geschaut haben. Wird die zweite Staffel SEVERANCE der großartigen ersten Staffel gerecht? Wie gelungen ist Cameron Diaz Comeback in BACK IN ACTION und was zum Teufel lief eigentlich schief bei STAR TREK: SEKTION 31?Das sind nur einige der Fragen, die die beiden beantworten und auch nur einige Beispiele an Serien und Filmen, die sie besprechen. Wer also neues Futter sucht in den Streaming Diensten und Heimkino Releases, sollte sich diese Episode von Ruhe im Saal nicht entgehen lassen!——

Royal Tea
Royal Tea! Wat leerde Onno Hoes van prinses Beatrix?

Royal Tea

Play Episode Listen Later Feb 8, 2025 67:00


Het is een bijzonder jaar, 80 jaar na de bevrijding. Daarom nodigen we Onno Hoes uit, lid van het nationaal comité 4 en 5 mei. Maar hij ontmoette de royals ook op andere manieren. Onder meer als burgermeester van Maastricht. Daarmee werd hij recordhouder, want welke andere burgemeester mocht 2 koningen, 2 koninginnen, een groothertog, een groothertogin en een presidentieel paar tegelijk welkom heten?

This Week in Amateur Radio
PODCAST: This Week in Amateur Radio #1353

This Week in Amateur Radio

Play Episode Listen Later Feb 2, 2025


PODCAST: This Week in Amateur Radio Edition #1353 - Full Version Release Date: February 1, 2025 Here is a summary of the news trending...This Week in Amateur Radio. This week's edition is anchored by Rich Lawrence, KB2MOB, Chris Perrine, KB2MOB, Steven Sawyer, K1FRC, Don Hulick, K2ATJ, Will Rogers, K5WLR, Joshua Marler, AA4WX, Eric Zittel, KD2RJX, Marvin Turner, W0MET, Tammy Sawyer, KI5ODE, George Bowen, W2XBS, and Jessica Bowen, KC2VWX. Produced and edited by George Bowen, W2XBS Approximate Running Time: 1:57:47 Podcast Download: https://bit.ly/TWIAR1353 Trending headlines in this week's bulletin service 1. HACK: Sony Ends Blu-Ray, MiniDisk and MiniDV Media Production 2. AMSAT: Hacking A Motorized RV Satellite Dish For Tracking Low Earth Orbit (LEO) Satellites 3. AMSAT: Satellite Shorts From All Over 4. WIA: Carnarvons Decommissioned NASA Satellite Dish Back In Service After 40 Years 5. WIA: Amateur Radio Has Been A Hobby For Well Over 100 Years 6. WIA: The Radio Society of Great Britian Announces British Science Week 7. RAC: Innovation, Science and Economic Development Canada Releases New Basic Amateur Question Bank 8. RI: Senators Cruz and Markey Reintroduce AM Radio Act In The Senate 9. ARRL: Warm Up At The 2025 Orlando HamCation To Be Held February 7th Thru The 9th 10. ARRL: ARRL Teachers Institute A Success On Staten Island 11. ARRL: Long Time Ham Radio Outlet Employee Honored For 60 Years In Amateur Radio 12. ARRL: News Shorts From The ARRL 13. Transportation Contracts Are Signed By The Bouvet 3Y0K Team 14. Clues To Solar Flares Seen As Coronal Loop Flickering 15. Southeastern VHF Conference Seeks Presenters 16. 70 Centimeter MESH Network Project In Canada 17. DXpedition To Mount Athos Is Stopped Among Controversy 18. Repeater Group Plans To Enhance Safety In Eastern Colorado 19. Historic Amateur Satellite QSO Honored By AMSAT Switzerland 20. CW Contester Rosel Zenker, DL3KWR, SK 21. RSGB: Radio Society of Great Britain releases new syllabus and other amateur news around the UK 22. RSGB: Radio Society of Great Britain publication RadCom has an editor vacancy 23. Monthly Volunteer Monitoring Report 24. National Contest Journal sponsored North American CW Sprint 25. ARRL: Upcoming radio sport contests and regional convention announcements 26. EAB: Secret Listeners: The story revealing the life of early amateur radio heros 27. AMSAT: SpaceX launches multiple ham satellites on a ride share mission 28. AMSAT: Two private moon landers have launched at once 29. AMSAT: A new ARISS proposal window is now open 30. RI: With a designation from President Trump, Brendan Carr is now the new Chairman of the FCC 31. HACK: Forget the coax, wire up your receive antennas with cat 6 cable 32. ARRL: Get ready for a ham radio open house on World Amateur Radio Day 33. ARRL: The ARRL club grant program awards a half million dollars to help grow amateur radio 34. ARRL: The 76th Annual International DX Convention date is announced 35. The Lake Placid Olympic Museum receives a gift of amateur radio 36. Ireland's Amateur Radio Magazine returns and is now published online 37. The Orlando HamCation announces its annual award recipients Plus these Special Features This Week: * Working Amateur Radio Satellites with Bruce Paige, KK5DO - AMSAT Satellite News * Foundations of Amateur Radio with Onno Benschop VK6FLAB, will be here with Scene 7 of his open source project, "The Bald Yak". This time out, Onno covers building a circuit without that burnt chicken smell. * The DX Corner with Bill Salyers, AJ8B with news on DXpeditions, DX, upcoming radio sport contests and more. * Weekly Propagation Forecast from the ARRL * Will Rogers, K5WLR, will be here with another edition of A Century of Amateur Radio. This time out, Will has us board The Wayback Machine to 1916 when amateurs were experimenting with the atmosphere and trying to figure out how propagation worked, in a story called "Strangely Behaving Signals". ----- Website: https://www.twiar.net X: https://x.com/TWIAR Bluesky: https://bsky.app/profile/twiar.bsky.social Facebook: https://www.facebook.com/groups/twiari YouTube: https://bit.ly/TWIARYouTube RSS News: https://twiar.net/?feed=rss2 Automated (Full Static file, updated weekly): https://twiar.net/TWIARHAM.mp3 Automated (1-hour Static file, updated weekly): https://www.twiar.net/TWIAR1HR.mp3 ----- This Week in Amateur Radio is produced by Community Video Associates in upstate New York, and is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. If you would like to volunteer with us as a news anchor or special segment producer please get in touch with our Executive Producer, George, via email at w2xbs77@gmail.com. Thanks to FortifiedNet.net for the server space! Thanks to Archive.org for the audio space.

Holistic Psychiatry Podcast
Breakthrough Theory of Bipolar Disorder

Holistic Psychiatry Podcast

Play Episode Listen Later Jan 27, 2025 17:59


This past week, I had the pleasure of attending the Advanced Course for Walsh-Trained Practitioners. To date, 1,200 practitioners from 75 countries have been trained using the Walsh approach.For those unfamiliar, the Walsh Research Institute, founded by Dr. William Walsh, has looked at the nutrient levels of over 30,000 people with brain-related symptoms and found a surprisingly small number of nutrient imbalances (low zinc, high copper, high pyrroles, and methylation imbalances) that repeatedly show up. We address these imbalances in those with depression, anxiety, panic, obsessions, compulsions, inattention, brain fog, hyperactivity, autism, dementia, psychosis, and mood swings with significant and, at times, dramatic results. Bipolar disorder, however, because of its shifting in neurotransmitter states from mania and depression, can be particularly difficult to treat. More than nine million Americans have been diagnosed with bipolar disorder. This severe condition can lead to drug or alcohol use, financial or legal problems, discord in relationships, work and school instability, and/or suicide attempts or suicide. The course typically begins with an acute onset, followed by episodes of mania and depression, which often worsens in severity over time.In this post, after describing bipolar disorder, I will use Dr. Walsh's Comprehensive Theory of Bipolar Disorder, recently shared at the Society of Neuroscience, to explain:* the cause of bipolar disorder* the reason for the onset, persistence, and increasing severity for many over time* the reason for the increased risk of other health issues* the reason for the switch between manic and depressive states* how this information impacts treatment and preventionBipolar DisorderIt is important to note that the type of bipolar disorder I am referring to here is Bipolar I, a condition in which there are discrete episodes of mania often followed by episodes of depression. Such episodes can occur rarely or even multiple times a year.Manic episodes usually last a week up to several months and include three or more of the following:* increase in activity, energy, or agitation* distorted sense of well-being or self-confidence* needing much less sleep than usual* usually talkative or talking fast* racing thoughts or flight of ideas (jumping from one topic to another)* easily distracted* poor decision-making- e.g., excessive spending, risky sexual behavior* may become psychotic (have a break from reality)Hypomania has less severe symptoms which have less impact on functioning at work, school, social activities, and relationships. Having hypomanic episodes is not sufficient to warrant a diagnosis of Bipolar I.Depressive episodes, which often last a couple of weeks but can vary, include five or more of the below symptoms that are affecting functioning at work, school, social activities, and relationships:* depressed mood (sad, lacking feeling, hopeless, irritable, angry, or tearful)* marked loss of interest or enjoyment of activities* weight loss or weight gain (without dieting or overeating)* too much or too little sleep* behavior slowed down or restless* fatigue - loss of energy* feelings of worthlessness or inappropriate guilt* problems concentrating or making decisions* suicidal thoughts, plans, or attemptsBipolar II Disorder is a different condition. This diagnosis is given when someone has at least one major depressive episode and at least one hypomanic episode. Depressive episodes are often longer here. There is never a manic episode. Despite its name, this is not a milder form of Bipolar I. Biochemically, it is considered a different disorder.Rapid cycling is used to describe bipolar disorder when, in the past year, there have been at least four episodes of switching from mania or hypomania to depression. This can describe either type I or type II (depending on the presence or absence of mania). As with many other diagnoses, the terms came from seemingly related symptoms instead of a root cause or biochemical understanding.Dr. Walsh's comprehensive theory, which I'll describe, focuses on Bipolar I, in which there are manic episodes usually followed by depressive episodes. For those who struggle with mood swings changing within a day or a week as opposed to discrete mood episodes of mania or depression, pyrrole disorder should be considered.Genetics or Epigenetics?Having a first-degree relative (parent or sibling) with bipolar disorder raises the risk of developing bipolar disorder. After thirty years of genetic research, however, a gene for bipolar disorder has not been identified. The genetics are more complicated. It appears there are many genes involved.2021 Genome-Wide Association Study (GWAS)These studies compared the genomes of about 5,000 individuals with bipolar disorder and about 8,000 (controls/individuals without bipolar disorder). Over time, more and more “bipolar” genetic variants have been identified. By 2021, there were 64; however, there are expected to be hundreds. Of these 64 genetic variants, 49 are DNA repair genes and antioxidant genes that occur throughout the body (not just the brain). Just as it sounds, DNA repair genes make enzymes that repair DNA. Antioxidant genes make enzymes that support our protective antioxidant systems. Many of these genetic variants are also associated with cancer and other conditions impacted by DNA damage. This would suggest that those with bipolar disorder come into the world with a vulnerability in their ability to repair DNA damage (which translates to cell damage, tissue damage, and, in the case of the brain, neuronal damage. An event, however, is required to shift this vulnerability to illness.Accelerated DNA DamageWhat damages DNA? Free radicals and thus oxidative stress. To remind you, oxidative stress occurs when our body's inherent antioxidant systems are overwhelmed or depleted by free radicals (due to an insult - a toxic exposure(s), source of inflammation, or trauma). A depletion of our protection leaves our cells and DNA vulnerable to further oxidative stress and damage. If we have variants on protective genes, then we can be even more vulnerable.Numerous studies have found high levels of superoxide, hydroxyl, and ONNO (peroxynitrite)free radicals in those with bipolar disorder.This vulnerability to DNA damage also explains why many with bipolar disorder have a higher risk of other health issues, including heart disease, breast cancer, multiple sclerosis, kidney failure, immune disorders, migraines, gastrointestinal illnesses, and others. But What About the Other 15 Genes? Genetic Weakness on Ion ChannelsThe remaining identified genes are more specific to bipolar disorder and relate to ion channel genes. Ion channels exist on the neuronal membranes, allowing potassium, sodium, and calcium to move in and out of the nerve cell. This movement creates an electrical charge that travels down the cell, releasing a neurotransmitter into the space between that neuron and other neurons to communicate with the next cell(s). OnsetHere again, an epigenetic event (toxic exposure, trauma, significant illness, etc.) leading to oxidative overload impacts the production of the proteins used in these channels, which affects the movement of ions in and out of the cell (more specifically causing flooding of potassium ions (K+) outside the cell) leading to hyperactivity of that nerve. This is why Dr. Walsh's theory considers bipolar disorder a channelopathy.EuthymiaEuthymia - when the mood is neither manic nor depressed - interestingly, appears to be the first mood state after the onset of the condition. The flooding of K+ outside the cell leads to hyperactivity of neurons for serotonin. However, that doesn't appear to cause symptoms since serotonin inhibits or keeps the activity of dopamine, norepinephrine, and glutamate in check.ManiaThe onset of mania starts to occur when the serotonin neuron hyperactivity (from the K+ flooding outside the cells) starts to fizzle out. What follows is a reduction in the inhibition of the neurotransmitters (dopamine, norepinephrine, glutamate, and others) that cause widespread neuronal hyperactivity, which causes manic symptoms.Eventually, the declining serotonin activity becomes the dominating force and triggers depression, which may persist for some time. Eventually, the serotonin nerves return to hyperactivity (again keeping things at bay), resulting in a stable mood - euthymia. Progression of Illness It is well known that preventing manic episodes can prevent the severity of the condition from escalating over time. Dr. Walsh's theory also addresses why.Aside from impacting neurotransmission, the problems occurring at the ion channels are also associated with further DNA damage. This means that each episode can potentially add to the DNA damage. Add to this typical DNA damage (for all of us) that comes with aging. A typically untreated original and often persistent insult (such as a toxic exposure), events occurring at the ion channel, and aging can lead to the progression and increasing severity of illness.TreatmentAs with any theory, the inevitable question becomes, how does this impact treatment? Allopathic or mainstream psychiatry uses medication approaches that aim and usually succeed at stabilizing mood. Again, this is important because of the consequences of mania or depression but also because of the potential physiologic damage caused by ongoing episodes. What isn't typically addressed in conventional psychiatry are:* Sources of oxidative stress. Does this person have mold toxicity, Lyme, metal toxicity, candida or other microbial overgrowth, chemical exposures, high EMF exposure, trauma, and/or chronic stress that are continuing to deplete protections and contribute to DNA damage? These are the types of issues that those of us who consider ourselves functional and environmental psychiatrists address.* Support for the antioxidant system. As with any brain condition, robust antioxidant support is indicated to address free radicals, but in this case, it is also indicated to prevent further DNA damage and to protect the ion channels. * Nutrient imbalances in varying combinations are typically also involved, such as methylation imbalances (often overmethylation), pyrrole disorder, and copper-zinc imbalances. Each of these can be exacerbated by high oxidative stress, which is a further cause of oxidative stress.Research into targeted antioxidants will be needed to build upon Dr. Walsh's research. The free radicals (superoxide, hydroxyl ions, and ONNO) are more easily addressed in the body than in the brain. In the meantime, in addition to more typical antioxidants, NAC (which inhibits activity at the glutamate receptor) and MT (metallothionein) promotion therapy (a combination of glutathione, zinc, B6, and specific amino acids) are expected to be beneficial.PreventionBecause bipolar disorder appears to be an epigenetic DNA damage illness (caused by major oxidative overload), early antioxidant treatment in those who are vulnerable to bipolar disorder may prevent the onset and development of this disease. It won't be long before such vulnerabilities can be identified, as early as infancy.For more on the work of Dr. William Walsh and the Walsh Research Institute Practioner Resource Map (, visit: https://www.walshinstitute.org/As always, I welcome your comments and questions.And if you would like to help me get this information out into the world, please consider sharing.Until next time,Courtney P.S. To learn more about non-patient consultations, treatment, and monthly mentorship groups, please visit my website at:CourtneySnyderMD.comMedical Disclaimer:This newsletter is for educational purposes and not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment for yourself or others, including but not limited to patients you are treating (if you are a practitioner). Consult your physician for any medical issues that you may be having. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit courtneysnydermd.substack.com/subscribe

Mackenzie Investments Bites & Insights
Energy Emergency? Impacts of Trump's Policies on Oil, Gas, and Natural Resources

Mackenzie Investments Bites & Insights

Play Episode Listen Later Jan 27, 2025 30:53


In his first week in office, President Trump declared a national energy emergency, sparking debates about the acceleration of permitting for oil, gas, and power projects. In this episode, Benoit Gervais and Onno Rutten, Portfolio Managers on Mackenzie's Resource Team, discuss President Trump's latest executive orders and their implications for the resource sector. Benoit and Onno explore the theme of reshoring and the “America First policy”, emphasizing the significance of Canadian resources in bolstering US industrialization. Lastly, Benoit and Onno discuss how AI is impacting energy demand in relation to electrification and the power grid. This episode was recorded on January 22, 2025.

Ruhe im Saal - Das Filmgericht
EP194 | PADDINGTON: Bäriger Lifestyle zwischen London, Peru & Marmelade

Ruhe im Saal - Das Filmgericht

Play Episode Listen Later Jan 22, 2025 90:58


Elf Jahre nach dem ersten Teil und rund acht Jahre nach dem zweiten Teil dürfen wir uns mit PADDINGTON IN PERU über ein neues Abenteuer von PADDINGTON freuen. Doch diesmal stellt der knuffige Protagonist nicht London auf den Kopf, sondern reist nach Peru in den Amazonas-Regenwald, um seine Tante zu besuchen. Onno und Sophia haben sich das neueste Abenteuer bereits angesehen und klären. ob der dritte Teil mit dem Charme der beiden Vorgänger mithalten kann und was genau die Wohlfühl-Magie von PADDINGTON ausmacht. Wenn ihr also wissen wollt, ob auch PADDINGTON IN PERU sich wie eine wohlige Umarmung anfühlt, verpasst nicht die neueste Episode von Ruhe im Saal!——

Sven op 1
Onno Ruding (oud-minister van Financiën): 'Als de partijen er niet uitkomen, is de geloofwaardigheid in gevaar' (15 januari 2025)

Sven op 1

Play Episode Listen Later Jan 15, 2025 24:18


Coalitiepartijen PVV, NSC en BBB willen ruimer begroten, terwijl de begrotingsdiscipline voor de VVD heilig is. Hoe verder? Vooruitblikkend op de voorjaarsnota spreekt Sven Kockelmann oud-Minister van Financiën Onno Ruding.  Sven op 1 is een programma van Omroep WNL. Meer van WNL vind je op onze website en sociale media: ► Website: https://www.wnl.tv  ► Facebook: https://www.facebook.com/omroepwnl  ► Instagram: https://www.instagram.com/omroepwnl ► Twitter: https://www.twitter.com/wnlvandaag ► Steun WNL, word lid: https://www.steunwnl.tv ► Gratis Nieuwsbrief: https://www.wnl.tv/nieuwsbrief 

Ruhe im Saal - Das Filmgericht
EP192 | AUSBLICK IM SAAL: Ein Blick aufs Film- & Serienjahr 2025

Ruhe im Saal - Das Filmgericht

Play Episode Listen Later Jan 8, 2025 152:10


Das neue Jahr ist bereits in Gange und mit NOSFERATU läuft schon der erste heiß erwartete Titel im Kino. Doch was erwartet uns noch im Kino und auf den Streaming Plattformen die kommenden Monate? Sophia und Onno haben eine kleine Vorschau zusammengestellt und blicken auf das Jahr 2025: Sei es der F1-Film Von TOP GUN: MAVERICK Regisseur Joseph Kosinski, die vielen Sequels, wie z.B. der kommende MISSION IMPOSSIBLE: FINAL RECKONING oder James Gunns DC-Neustart mit SUPERMAN. Neben den großen Blockbustern blicken wir auch auf kleinere Produktionen und Streamingstarts. Wenn Ihr also noch einen Überblick braucht was dieses Jahr eigentlich so ansteht, lasst euch nicht die neueste Episode von Ruhe im Saal entgehen!——

StoryBrand
De echte reden waarom ondernemers falen als leider - Ray Klaassens en Onno van Boven (Aflevering 173)

StoryBrand

Play Episode Listen Later Dec 31, 2024 99:37


Send us a textWat begon als een collegiale relatie bij het Korps Commandotroepen groeide uit tot een van de meest succesvolle partnerships in Nederland. Hoe bouw je een gezonde basis voor een compagnonschap? Dat hoor je in deze aflevering van de StoryBrand Podcast.In deze aflevering zijn Ray Klaassens en Onno van Boven, oprichters van Triangular Group, te gast. Beide heren hebben een achtergrond bij het Korps Commandotroepen en de inlichtingendiensten. In 2009 besloten ze samen het ondernemersavontuur aan te gaan. Met een startkapitaal van € 20.000 en een enorme dosis lef bouwden ze een bedrijf waar inmiddels honderden mensen hun boterham verdienen. In dit gesprek delen ze openhartig over vertrouwen, ego en wat het betekent om een goede compagnon te zijn.De belangrijkste gesprekspuntenHoe een professionele relatie kan uitgroeien tot een hecht compagnonschapHet belang van vertrouwen en elkaar de ruimte geven om te groeienWaarom ego de grootste vijand is van een succesvol partnershipDe kracht van kernwaarden uit het Korps Commandotroepen in het bedrijfslevenHoe je een sterke bedrijfscultuur bouwt en behoudt tijdens snelle groeiHet stoïcijnse gedachtegoed als basis voor ondernemerschapDe uitdaging van persoonlijke ontwikkeling naast zakelijk succesPraktische tips voor ondernemers die een compagnonschap overwegenRelevante links en bronnenWebsite Triangular Group: https://www.triangulargroup.com/Ray op LinkedIn: https://www.linkedin.com/in/raytriangulargroup/Onno op LinkedIn: https://www.linkedin.com/in/onno-van-boven-0a88ab96/Meer weten over StoryBrand?Wil jij ook dat je marketing klopt en resultaat oplevert? Boek dan de StoryBrand-workshop op 28 en 29 januari in Leusden. Ga naar https://storybrand.nl/live-workshop en meld je aan.

GROW Podcast
What's chipping away at your Happiness?

GROW Podcast

Play Episode Listen Later Dec 18, 2024 21:42


Send us a textGROW  Greatness Reached over Oppression through Wisdom With  GROWth comes  Change and  if You want something  to Change , chances are You will have to change itWe are responsible for our own Happiness and those whom  we choose to bring around us should Add to and not take away from that HappinessDon't stoop to their level, bring them Up to yours“Cloud 9”  -Don't let the World Change you; don't let the World harden you Heart; Rise above and overcome       

Buitenhof
Jan van Zanen, Onno Eichelsheim, Oleksandra Matviichuk, Angela Maas

Buitenhof

Play Episode Listen Later Dec 15, 2024 54:10


Aan tafel deze week: Commandant der Strijdkrachten Onno Eichelsheim, mensenrechtenadvocaat Oleksandra Matviichuk, burgemeester van Den Haag Jan van Zanen, cardioloog Angela Maas Presentatie: Maaike Schoon Wil je meer weten over de gasten in Buitenhof? Op onze website vind je meer informatie. Daar kan je deze aflevering ook terugkijken en je vindt er natuurlijk nog veel meer gesprekken:   https://bit.ly/buitenhof-15-dec-2024

Buitenhof
Jan van Zanen, Onno Eichelsheim, Oleksandra Matviichuk, Angela Maas

Buitenhof

Play Episode Listen Later Dec 15, 2024 54:10


Aan tafel deze week: Commandant der Strijdkrachten Onno Eichelsheim, mensenrechtenadvocaat Oleksandra Matviichuk, burgemeester van Den Haag Jan van Zanen, cardioloog Angela Maas Presentatie: Maaike Schoon Wil je meer weten over de gasten in Buitenhof? Op onze website vind je meer informatie. Daar kan je deze aflevering ook terugkijken en je vindt er natuurlijk nog veel meer gesprekken:   https://bit.ly/buitenhof-15-dec-2024

Ruhe im Saal - Das Filmgericht
EP186 | THE PENGUIN: Ein Blick in die Unterwelt von Gotham

Ruhe im Saal - Das Filmgericht

Play Episode Listen Later Nov 27, 2024 103:43


Während Colin Farrells Rolle des Pinguin im THE BATMAN Film noch eher einer Nebenrolle glich, bekommt er in seiner eigenen Serie nun die große Hauptrolle. Doch benötigt das THE BATMAN Universum ein Serien Spin-Off? Wir sagen ganz klar: Ja!Obwohl unsere Erwartungen bei der Ankündigung von THE PENGUIN eher gedämpft waren und auch der Hype-Level im Internet relativ ruhig war, sind Onno und René große Fans der Serie geworden. Doch woran liegt das genau? Ist es die gelungene Crime-Drama-Inszenierung? Ist es der Cast rund um Colin Farrell und Christin Milioti? Ist es der Sopranos-Flair - oder doch einfach die die Summe aller Teile? Findet es heraus in der aktuellen Episode von Ruhe im Saal!——

Sven op 1
Onno Eichelsheim (Commandant der Strijdkrachten): 'Noord-Koreaanse militairen kunnen groot verschil maken op slagveld' (28 oktober 2024)

Sven op 1

Play Episode Listen Later Oct 28, 2024 24:44


Zo'n 1.500 Noord-Koreaanse troepen zijn in Rusland aangekomen, waardoor de oorlog in Oekraïne verder dreigt te escaleren. Ondertussen bezocht Commandant der Strijdkrachten Onno Eichelsheim afgelopen weekend Irak, nog zo'n geopolitieke brandhaard. Sven spreekt met hem. Sven op 1 is een programma van Omroep WNL. Meer van WNL vind je op onze website en sociale media: ► Website: https://www.wnl.tv  ► Facebook: https://www.facebook.com/omroepwnl  ► Instagram: https://www.instagram.com/omroepwnl ► Twitter: https://www.twitter.com/wnlvandaag ► Steun WNL, word lid: https://www.steunwnl.tv ► Gratis Nieuwsbrief: https://www.wnl.tv/nieuwsbrief 

Ruhe im Saal - Das Filmgericht
EP181 | Quo Vadis, BLUMHOUSE: Fluch und Segen des Horrorfilms

Ruhe im Saal - Das Filmgericht

Play Episode Listen Later Oct 23, 2024 173:03


Nahezu jeder horroraffine Filmfan ist sicher schon mal wissentlich oder unwissentlich über BLUMHOUSE gestolpert. Das Produktionsstudio hat sich damals nach dem Überraschungserfolg von PARANORMAL ACTIVITY auf günstige bzw. low-budget Genreproduktionen konzentriert, die oftmals um ein vielfaches Ihrer Kosten wieder einspielen, wobei viele davon im Horror angesiedelt sind, aber eben nicht alle.Doch sind Filme wie THE PURGE, M3GAN, INSIDIOUS und die unzähligen anderen Filme einfach nur seichte Mainstream-Horrorkost oder auch was für eingefleischte Fans? Und wie ordnen sich Filme wie WHIPLASH und BLACKKKLANSMAN dort ein?Das und mehr klärt Phil gemeinsam mit Onno und unseren Gästen Florian und Patrick in der neuesten Episode von Ruhe im Saal!——

Elektra Podcast
Mike Boddé en Onno Innemee - Vrouw kreeg een halve tia

Elektra Podcast

Play Episode Listen Later Oct 22, 2024 63:49


Mike en Onno over boze bierbrouwers, valse vleugels, allerlei andere alliteraties en nog heel veel meer.De aflevering met Zwarte Cross vind je hierDe aflevering met Kees Torn vind je hierDe aflevering met Theo Maassen vind je hierDe aflevering met Wouter Monden vind je hierDe aflevering met Silvester vind je hierDe aflevering met André Manuel vind je hierData en tickets voor de Klootzak en de Eikel vind je hierMeer over Mike vind je hierMeer over Onno vind je hierVind je Elektra leuk, steun dan de podcast en doneer een paar euro via elektrapodcast.nlDoe een kleine maandelijkse donatie voor extra afleveringen en leuke extra's via elektrapodcast.nl/steun-elektraWil je meer weten over Wouter, de host en maker van Elektra? Kijk dan op woutermonden.nlDe nieuwe speeldata van mijn show Stormbrein staan nu online! Tickets en info vind je hier https://www.woutermonden.nl/speellijst Geen data bij jou in de buurt? Meld je aan voor de nieuwsbrief en krijg één keer per maand de laatste updates.

Buitenhof
Waarom we onze weerbaarheid moeten vergroten - Commandant der Strijdkrachten Onno Eichelsheim

Buitenhof

Play Episode Listen Later Jun 9, 2024 17:25


Aan tafel Commandant der Strijdkrachten over de weerbaarheid van Europa, de hoogte van de NAVO-bijdrage en hoe Nederland doelwit is van Russische sabotage en spionage  Presentatie: Maaike Schoon  Wil je meer weten over de gasten in Buitenhof? Op onze website vind je meer informatie. Daar kan je deze aflevering ook terugkijken en je vindt er natuurlijk nog veel meer gesprekken:   ➡ https://bit.ly/buitenhof-9-juni-24 

Buitenhof
Onno Eichelsheim, Tim de Wit & Arend Jan Boekestijn, Kati Piri & Thom van Campen, Tijn Sadée

Buitenhof

Play Episode Listen Later Jun 9, 2024 59:26


Aan tafel deze week: Commandant der Strijdkrachten Onno Eichelsheim, Europa Draait Door Podcastmakers Tim de Wit en Arend Jan Boekestijn, Tweede Kamerleden Kati Piri (GroenLinks-PvdA) en Thom van Campen (VVD), Europacorrespondent Tijn Sadée Presentatie: Maaike Schoon Wil je meer weten over de gasten in Buitenhof? Op onze website vind je meer informatie. Daar kan je deze aflevering ook terugkijken en je vindt er natuurlijk nog veel meer gesprekken:   ➡ https://bit.ly/buitenhof-9-juni-24 

ONNO BOOMSTRA
ONNO BOOMSTRA - HARMONICS

ONNO BOOMSTRA

Play Episode Listen Later May 19, 2024 171:49


… Harmonics … stitching together some of my favorite progressive & melodic tracks … Enjoy! 1 - Antara (Original Mix) - Three Machines 2 - Tiempo Contra la Pared - Brian Cid 3 - Aglaia (Alex O'Rion Remix) - AxeLara 4 - Red Flag (Original Mix) - Tone Depth 5 - Before The Flood (feat. Cubicolor) (Ankhoï Remix) - &ME, Rampa, Adam Port, Keinemusik,Cubicolor 6 - Home Extended Mix - CamelPhat & RHODES 7 - Abu Simbel (Extended) - WhoMadeWho 8 - The Quieter You Are (Extended Mix) - Enamour 9 - Supernova (Original Mix) - EL1AX 10 - Connection (Original Mix) - Emi Galvan, Noiyse Project 11 - Baharat (GMJ & Matter Remix) - Jerome Isma-Ae 12 - BLOOM (LAYLA BENITEZ REMIX) - CAMELPHAT 13 - Lithium (Original Mix) - M.Rojas, Diego R 14 - Distant Blips (Dowden Remix) - Kamilo Sanclemente 15 - Fixation (Original Mix) - FJL 16 - Falcons Maze (Gorkiz & Nobilis Remix) - Chris Cargo 17 - Earthquake (Extended Mix) - Kris Dur 18 - Last Runner (Original Mix) - KAZKO 19 - Hekima (Original Mix) - A.C.N. 20 - Crossing Bridges (original mix) - SIS 21 - Vor Augen (Chicola Mamba Out Remix) - Tantum 22 - BLACK SUN - KOMMODO 23 - Lost in Roses - K Loveski, Kabi (AR) 24 - Botacura (Original Mix) - Berni Turletti 25 - Dreams Within a Dream (Jamie Stevens Hallucination Remix) - Desert Dwellers 26 - Morgenstunde (Original Mix) - Th;en, Mango 27 - Electrosphere (Original Mix) - Campaner (BR) 28 - UUUU (Original Mix) - WhoMadeWho, Rampa 29 - DESTINATION LOST (EXTENDED MIX) - JAN BLOMQVIST & RODRIGUES JR. 30 - Eleven (Extended Mix) - Kris Dur 31 - Fastidious - Magnovis 32 - Alya (Original Mix) - Sandrino, Frankey 33 - Yokohama Nights (Original Mix) - Kruse & Nuernberg Ft. Brolin 34 - Why Is the Sky (Napalm & D-Phrag Cloudy Remix) - SuprSi 35 - Mycena (Original Mix) - Dowden 36 - The Mesmerizing Circle (Original Mix) - Kellerkind, Oliver Koletzki *** Thanks for listening! —- Don't forget to like and share if you enjoyed the set ***

ONNO BOOMSTRA
ONNO BOOMSTRA - INTO AFREEKA

ONNO BOOMSTRA

Play Episode Listen Later May 6, 2024 118:12


.... Back to the Roots of Rithme ... with a little Progressive Melody ... Enjoy! 1 - Kondelelani - Vanco, Mavhungu 2 - Yukon (Original Mix) -Ellroy 3 - Cosu (Original Mix) - Soul Of Void 4 - Sayha (Original Mix) - Space Motion, Zanjma 5 - Walls of Zion (Original Mix) - Made By Pete, Savage & SHē 6 - Mitodzi - Main Mix - Funkky, Mavhungu 7 - Mercedes (Manoo Remix) - HomeBoyz, Djeff, Kyaku Kyadaff 8 - Il battito del cuore (Elias Kazais Remix) - Giorgio Bassetti, Mavhungu 9 - Riziki (Original Mix) - Pippi Ciez feat. Idd Aziz 10 - Ascension (Original Mix) - Eran Hersh, Kasango 11 - Hayal (Original Mix) - Outcome 12 - Arepo (Dowden Remix) - Anton Make 12 - Johera - Matan Caspi & Sofiya Nzau 13 - Adisyn, Nhii - Sending Light 14 - Traveller (Original Mix) - Lucas Rossi 15 - Bayethe - DJ Qness; Tabia 16 - Anchor Point feat. Stevo Atambire - Stevo Atambire, Ahmed Spins 17 - Xangô (Extended) - Laureano, Dum K & Curol 18 - Samsara (Original Mix) - Simo Moumen 19 - Jana (Goldcap Remix) - Bahramji; Medusa Odyssey 20 - SALAAM (Safar's Scandalous Mix) - Enzo Siffredi, BAQABO 21 - Identity (Original Mix) - EarthLife 22 - Mona Ki Ngi Xica (Everything Counts Remix) - Bonga 23 - Tsona Feat. Idd Aziz (Original Mix) - Idd Aziz, MAXI MERAKI 24 - Osama (Original Mix) - Zakes Bantwini, Kasango

The Friday Move | BNR
Onno Hoes & Femmetje de Wind

The Friday Move | BNR

Play Episode Listen Later May 4, 2024 119:33


The Friday Move met Wilfred Genee. See omnystudio.com/listener for privacy information.

ONNO BOOMSTRA
ONNO BOOMSTRA - BLUE FEATHER

ONNO BOOMSTRA

Play Episode Listen Later Apr 28, 2024 114:31


… Imagine a Blue Feather … Enjoy! 1 - Wechselwerk - Ben Böhmer 2 - Rolling Back (Monkey Safari Remix) - TWO LANES, Panama 3 - Light Beam (Extended Mix) - Tinlicker 4 - Blind in the Mist - Nahuel Carrizo 5 - Fade Into Black (Extended Club Mix) - Tinlicker & Panama 6 - Ground Control - Ben Böhmer 7 - Because Of You (Extended Mix) - Scorz 8 - Yard Two Stone (Solanca Remix) - Lane 8 feat. Jens Kuross 9 - Fractal - Tinlicker 10 - Wherever You Are feat. Margret (Tinlicker Remix) - Nils Hoffmann 11 - Innerbloom (Lane 8 remix) - RÜFÜS 12 - Fade to Blue - Ben Böhmer 13 - Shallow (Ben Bohmer Remix) - Bongbeck 14 - Red Dressed feat Eivor (Original Mix) - Worakls 15 - In Memoriam (Tim Green Remix) - Ben Böhmer 16 - Time Again (Original Mix) !!!!!!! - Jan Blomqvist 17 - Safe (Joris Voorn Remix) - Monkey Safari 18 - Nothing Without You feat. Thomas Oliver (Tinlicker Rework) - Thomas Oliver, Tinlicker 19 - Run Away (Extended Mix) - Ben Böhmer & Tinlicker Feat. Felix Raphael 20 - Dive (Extended Mix) - Ben Böhmer, Margrét 21 - Irs13 (Ben Bohmer Remix) - Wood 22 - S.A.Y. Original Mix - Compact Grey 23 - Beyond Beliefs - Ben Böhmer

I Need A Coach
8: The Coaching Framework That Transforms Leaders with Onno Koelman

I Need A Coach

Play Episode Listen Later Mar 26, 2024 36:59


In this transformative episode of "I Need A Coach," join host Adam Packard as he sits down with Onno Koelman, the executive coach behind the company Dynamic Leader Development. Discover how Onno's journey from engineering to vice president of sales paved the way for a flourishing coaching practice that empowers CEOs and founders to scale new heights. Dive into the essentials of expert coaching, the art of mastering sales through genuine connection, and why starting without a niche can lead to success. Onno's story is a masterclass in leveraging life experiences to shape a career in coaching—no cold calls, just pure strategy and growth. Tune in now!Onno has spent the past 10+ years developing leaders to increase their impact by creating high-performing teams and cultures. He has worked with leaders at a variety of levels across diverse industries to become more strategic instead of reactive, more positively influential, and more powerfully authentic. Onno is a natural coach and facilitator. He brings warmth, positive energy, and an encouraging – yet challenging – style to the groups and individuals he works with. His multicultural background (Dutch, Australian, and now Northern Californian) enables him to bring a unique vantage point to any conversation. In 2013, Onno co-founded a consultancy dedicated to equipping people with tools to manage the “people” side of work and started his own consultancy dedicated to developing dynamic leaders in 2017. Prior to this third career of his, Onno spent 10 years leading a Bay Area start-up from 3 to 30+ people in the municipal drinking water industry, including several years as design engineer, technical sales lead and finally international Director of sales. Over the past two decades, Onno has trained at the Coaches Training Institute and Harvard-based Minds at Work, as well as in several other modalities. He has facilitated and coached hundreds of individual leaders and teams at world-renowned brands like Google, Oracle, Adobe, Salesforce, Whole Foods Market, LBNL, Liberty Utilities, GAP, Dropbox, Lam Research, Stanford Health Care, Mosaic Solar and many more both in the USA and internationally.Onno has been an athlete since his early years, culminating in his Stanford water polo team winning the NCAA Division 1 National Championship his senior year. He now channels his competitive athleticism into USTA league tennis. He has a son and a daughter and secretly hopes they will also be into sports as much as he was!Topics Discussed:Surge in coaching industry post-CovidTransition from sales to mindset coachingBuilding networks with CEOs and foundersSales techniques and client relationship buildingPersonal development through coaching practicesTimestamps:06:13 Providing leadership training and self-awareness workshops.09:45 Coaching with relevant life experience and skills, emphasizing authenticity and expertise.13:43 From broad audience to niche, seeking connections.15:11 Building relationships through coaching leads to referrals.19:19 Recognizing the importance of practicing sales techniques and seeking feedback.23:00 Having more opportunities breeds confidence and success.26:46 Understanding the client's goals, background, and philosophy.31:46 Transition from eager worker to self-assured leader.35:11 Emphasizes asking for referrals and helping clients with personal growth.Episode Resources:Dynamic Leader Development | WebsiteDynamic Leader Development | LinkedInOnno Koelman | LinkedIn

Innovation in Compliance with Tom Fox
Onno Koelman on Mastering The Art of Effective Leadership

Innovation in Compliance with Tom Fox

Play Episode Listen Later Mar 12, 2024 25:54


Innovation comes in many forms, and compliance professionals need to not only be ready for it but also embrace it. Today, I visited Onno Koelman to talk about leader development up and down the organization as well as through a multi-generational workforce. Onno Koelman is a seasoned professional with a robust background in leadership development and training and the founder of Dynamic Leader Development. Koelman's perspective on leadership development and training is centered on dynamic growth and adaptation, emphasizing the importance of vertical development. His experiences working closely with organizations, including collaborating with key leaders such as a Chief Technology Officer, have shaped his belief that leadership training should go beyond traditional methods and instead focus on developing a more sophisticated way of filtering the world and being less reactive. He also highlights the importance of clarity, a supportive climate, and the right competence within teams to build high-performing teams. Furthermore, Koelman acknowledges the complexity of leading multigenerational teams and suggests that leaders should understand and cater to the different motivations and responses of team members from different generations. Key Highlights: Vertical Growth in Adaptive Leadership Development Transitioning to Management: Developing Coaching Skills Balancing Task-Oriented and Relationship-Based Leadership Model Fostering Clarity, Support, and Competence in Teams Influential Shadow: Understanding Leaders' Impact Resources: Onno Koelman on LinkedIn  Dynamic Leader Development  Tom Fox Instagram Facebook YouTube Twitter LinkedIn

12 O'Clock High
Onno Koelman on Enhancing Leadership Skills through Human Behavior Understanding

12 O'Clock High

Play Episode Listen Later Mar 1, 2024 26:02


In this episode, I visit with Onno Koelman, whose consultancy, Dynamic Leader Development, operates on a three C's framework - clarity, climate, and competence - aimed at enhancing teams' leadership skills and performance. We visit on the challenges of managing multigenerational teams with diverse responses to leadership styles, highlighting the need for different skills at various leadership levels. Onno Koelman, has a diverse professional background that includes design engineering, sales, and leadership roles in environmental startups. Koelman's perspective on professional development and leadership transition is shaped by his unique experiences and emphasizes dynamic growth and adaptation over simply acquiring a set of skills. He advocates for vertical development, which involves enhancing capabilities, refining worldviews, and reducing reactivity. His approach to leadership training focuses on understanding and interrupting existing behavioral patterns within individuals and organizations, rather than merely imposing new behaviors. Koelman also underscores the importance of clarity, a supportive climate, and the right competence within teams, and acknowledges the complexity of leading multigenerational teams, suggesting that leaders should understand and cater to the diverse motivations and responses of team members from different generations. Key Highlights ·      Enhancing Leadership Skills through Human Behavior Understanding ·      Dynamic Leadership Development Through Skill Progression ·      Fostering Success: Essential Ingredients for Teamwork ·      Vertical Development for Effective Leadership Transformation ·      Influential Tone in Leadership for Organizational Success  Resources Onno Koelman on LinkedIn  Dynamic Leader Development   Tom Fox Instagram Facebook YouTube Twitter LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices

Buitenhof
Klaas Knot, Onno Eichelsheim, Natascha van Weezel, Ahmet Polat

Buitenhof

Play Episode Listen Later Jan 27, 2024 54:34


Aan tafel deze week: President van De Nederlandsche Bank Klaas Knot, Commandant der Strijdkrachten Onno Eichelsheim, columnist en documentairemaker Natascha Van Weezel en fotograaf en filmmaker Ahmet Polat Presentatie: Twan Huys Wil je meer weten over de gasten in Buitenhof? Op onze website vind je meer informatie. Daar kan je deze aflevering ook terugkijken en je vindt er natuurlijk nog veel meer gesprekken: ➡ https://bit.ly/buitenhof-28-jan-24

Foundations of Amateur Radio
Spontaneously getting out and about ...

Foundations of Amateur Radio

Play Episode Listen Later Nov 25, 2023 5:05


Foundations of Amateur Radio For years I've been hosting a weekly net called F-troop. It's a one hour opportunity for new and returning amateurs to get together and share their questions, and sometimes answers, about anything and everything amateur radio, with side trips into astronomy, electronics, circuit boards, testing gear and whatever else takes our fancy on the day. The net runs for an hour every Saturday morning starting at midnight UTC, which for some is a time when they're fast asleep, though truth be told, several of our regulars are night owls. In VK6 where I am, midnight UTC is a more reasonable 8am, unless we have another referendum when we can decide if we want daylight saving, or not. So far we've had four of those, yes, really, in 1975, 1984, 1992, and 2009, and each time daylight saving or summer time was rejected. All I'm saying is that the chances are good that midnight UTC is going to be 8am in VK6 for a while yet. Anyway, that time of the morning affords me the luxury of getting out of bed at a sensible hour, having a shower, making a cup of coffee with my Significant Other, or SO, and ambling into my shack to get ready. It's a comfortable process, something I've done for over 12 years with very little in the way of variation with the exception of the 500th and 600th episodes which I hosted outdoors at a local radio club, complete with BBQ and many visitors. That and the Friday Night Technical Net with Reg VK6BQQ, but that's a story for another day. Last week a good friend, Glynn VK6PAW, asked me if I wanted to go out and have some fun, and having been pretty much cooped up for several years now, of course I said "yes". We're going to the viewing platform at the Perth International Airport, that's airport code YPPH, where I'll host the net in whatever way we figure out at the time. It's not an event, we haven't told anyone about it, and telling you now won't ruin the surprise for anyone, since this weekly rambling hits the airwaves after F-troop concludes. I knew there was a reason. Anyway, at this point you have every right to ask me, "Onno, why should I care?" Indulge me and let me see if I can explain. Most, if not all, of my amateur radio activities are planned. From time-to-time I might get in my car and drive to a nearby park and get on HF, but truth be told, I haven't done that for several years. I have regularly told you about contests I've done, often whilst operating portable, often with friends, but sometimes alone. I have activated all manner of things, climbed summits, played in parks, gone to lighthouses and other such places. Every, single, time, those activities were planned, often to within an inch of their life. What should I bring? Where am I going to set-up? What gear do I need? What spares are required? What logging tool is needed? Will I need food and water? You know, a typical 7p activity, Proper Planning and Preparation Prevents Piss Poor Performance. This time the plan consists of: "Do you want to go to the airport?" and "Sure!" Mind you, that's in the context of Glynn normally having several radios in his car and me not having a clue what to expect. The other day I actually had my first ever look at the location in Google Street View, only to discover that there's a shelter there, so hopefully we won't fry in the forecast 38 degrees Celsius, that's 100 degrees in Ray Bradbury's temperature scale, if you're wondering. Now, on the whole, this is a pretty low risk activity. Nobody is going to die if I don't manage to get the net going, though I do have Echolink on my phone, which reminds me, I should probably check if that still works. I'll put a pencil and a notepad in my pocket for logging and I'll bring a bottle or six of water and probably some coffee. Sorry, I can't help myself. In other words, it's entirely possible to get on air and make noise without having to go to the Nth degree of planning and still have fun. As it happens, fun is something that's been in short supply of late, so, that's also a welcome change. As an aside, in a completely unrelated and random observation, I recently installed a new font on my computer, called Hack. It's mono-spaced, sans-serif, intended for source code, and licensed under the MIT License. I'm using it right now and I'm in love. So secretly, between you and me, that's what goes for fun around here. Oh, in case you're wondering, no, I did not get paid to say that, the authors have no idea I exist, unless they're unexpectedly radio amateurs, I'm just a happy user. Also, if you're wondering about Echolink, no need to fret. I just tested and it just works straight out of the box. Gotta love that. Now, here's a question for you. When was the last time you spontaneously got on air to make noise? I'm Onno VK6FLAB

Buitenhof
Onno Eichelsheim, Kim Ghattas, Jonathan Holslag, Ahmet Polat, Hannah Prins & Jantijn Anema

Buitenhof

Play Episode Listen Later Oct 22, 2023 55:33


Aan tafel deze week: Commandant der Strijdkrachten Onno Eichelsheim, journalist Kim Ghattas, politicoloog Jonathan Holslag, klimaatactivisten Hannah Prins & Jantijn Anema en de nieuwsfoto met fotograaf en filmmaker Ahmet Polat Presentatie: Pieter Jan Hagens Wil je meer weten over de gasten in Buitenhof? Op onze website vind je meer informatie. Daar kan je deze aflevering ook terugkijken en je vindt er natuurlijk nog veel meer gesprekken: https://bit.ly/buitenhof-22-okt-2023

Weer een dag
#349 - HANS NIJENHUIS EN CHATGPT ZIJN MAATJES - donderdag 14 september 2023pieter broertjes / onno aerden / yesim candan / nico koffeman / gerrit hiemstra 
 productie: meer van dit / info@meervandit.nl / muziek: keez groenteman

Weer een dag

Play Episode Listen Later Sep 14, 2023 37:33


pieter broertjes / onno aerden / yesim candan / nico koffeman / gerrit hiemstra productie: meer van dit / info@meervandit.nl / muziek: keez groenteman Hosted on Acast. See acast.com/privacy for more information.

Foundations of Amateur Radio
Is Morse really built around the most popular letters in English?

Foundations of Amateur Radio

Play Episode Listen Later Jul 22, 2023 6:42


Foundations of Amateur Radio Thanks to several high profile races we already know that sending Morse is faster than SMS. Recently I started digging into the underpinnings of Morse code to answer the question, "Can you send Morse faster than binary encoded ASCII?" Both ASCII, the American Standard Code for Information Interchange and Morse are techniques to encode information for electronic transmission. One is built for humans, the other for computers. To answer the question, which is faster, I set out to investigate. I'm using the 2009 ITU or International Telecommunications Union standard Morse for this. Morse is said to be optimised for sending messages in English. In Morse the letter "e", represented by "dit" is the quickest to send, the next is the letter "t", "dah", followed by "i", dit-dit, "a", dit-dah, "n", dah-dit, and "m", dah-dah. The underlying idea is that communication speed is increased by making the most common letter the fastest to send and so-on. Using a computer this is simple to test. I counted the letters of almost 400,000 words of my podcast and discovered that "e" is indeed the most common letter, the letter "t" is next, then "a", "o", and "i". Note that I said "letter". The most common character in my podcast is the "space", which in Morse takes seven dits to send. Also note that the Morse top-5 is "etian", the letter "o" is 14th on the list in terms of speed. In my podcast it's the fourth most popular letter, mind you, my name is "Onno", so you might think that is skewing the data. Not so much. If I use the combined works of Shakespeare, and given that it represents an older and less technical use of language, and doesn't feature my name, I figured it might have a different result. The top-5 in his words are "etoai", the letter "o" is the third most popular, and "space" still leads the charge, by nearly 3 times. I also had access to a listing of 850 job advertisements, yes, still looking, and the character distribution top-5 is "eotin", the letter "o" is the second most popular letter. Because I can, and I'm well, me, I converted the ITU Morse Code standard to text and counted the characters there too. The top-5 letters are "etion", but the full stop is a third more popular than the letter "e", mind you that might be because the people at the ITU still need to learn how to use a computer, seriously, storing documents inside the "Program Files" directory under the ITU_Admin user, what were you thinking? I digress. The "space" is still on top, nearly six times as common as the letter "e". As an aside, it's interesting to note that you cannot actually transmit the ITU Morse standard using standard Morse, since the document contains square brackets, a multiplication symbol, asterisks, a copyright symbol, percent signs, em-dashes, and both opening and closing quotation marks, none of which exist as valid symbols. Back to Morse. The definition has other peculiarities. For example the open parenthesis takes less time to send than the closing one, but you would think that they are equally common, given that they come in pairs. If you look at numbers, "5" takes the least amount to send, "0" the longest. In my podcast text "0" is a third more common than "1" and "9" is the least common. In Shakespeare, "9" is the most common, "8" the least, and in job listings, "0" and "2" go head-to-head, and both are four times as common as the number "7" which is the least common. All this to say that character distribution is clearly not consistent across different texts and Morse is built around more than the popularity of letters of the alphabet. For example, the difference between the left and right parenthesis is a dah at the end. If you know one of the characters, you know the other. The numerical digits follow a logical progression from all dits to all dahs between "0" and "9". In other words, the code appears to be designed with humans in mind. There are other idiosyncrasies. Most of the code builds in sequences, but there are gaps. If you visualise Morse as a tree, the letter "e" has two children, both starting with a dit, one followed by another dit, or dit-dit, the letter "i", and the other, followed by a dah, dit-dah, the letter "a". Similarly, the letter "t", a dah, has two children dah-dit, "n" and dah-dah, "m". This sequence can be built for many definitions, but not all. The letter "o", dah-dah-dah, has no direct children. There's no dah-dah-dah-dit or dah-dah-dah-dah sequence in Morse. The letter "u", dit-dit-dah has one child "f", dit-dit-dah-dit, but the combination dit-dit-dah-dah is not valid Morse. It's those missing combinations that led me to believe that Morse isn't as efficient as it could be and what originally led me to investigate the underpinnings of this language. I think it's fair to conclude at this point that Morse isn't strictly optimised for English, or if it is, a very small subset of the language. It has several eccentricities, not unlike the most popular computer keyboard layout, QWERTY, which wasn't laid out for humans or speed typing, rather the opposite, it was to slow a typist down to prevent keys from getting in each other's way when there was still a mechanical arm punching a letter into a page. In other words, Morse code has a history. Now I'm off to start throwing some CPU cycles at the real question. Is Morse code faster than binary encoded ASCII? I'm Onno VK6FLAB

Zaprojektuj Swoje Życie
Jak zwiększyć skłonność klientów do zapłaty? Poznaj zalety sprzedaży opartej na wartości!

Zaprojektuj Swoje Życie

Play Episode Listen Later Jul 17, 2023 31:57


Co sprawia, że wolisz kupić droższą kawę w swojej ulubionej kawiarni, mimo iż konkurencja w lokalu obok też sprzedaje kawę, ale taniej? Krzysztof Szyszkiewicz z Valueships rozmawia z Maciejem o sprzedaży opartej na wartości. Z odcinka dowiesz się, jak działa ten mechanizm, dlaczego warto go zaimplementować i skąd czerpać wiedzę o value-based pricing.