You Unleashed with Femi Akinyemi

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The podcast that helps you unleash your best using real life stories from me and experts to use in the work place and life

Femi Akinyemi

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    • Aug 7, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 33m AVG DURATION
    • 75 EPISODES


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    Latest episodes from You Unleashed with Femi Akinyemi

    Overcoming burn out: Big Decisions, Lessons from Podcasting, and the Unleashed Conference

    Play Episode Listen Later Aug 7, 2023 23:20 Transcription Available


    Sign up for the Unleashed Conference 2023 - https://hi.switchy.io/EuKASupport our show - https://www.buzzsprout.com/850348/supportEver feel stuck in life and yearn for a breakthrough? I too, have walked that path, and today, I, Femi Akiyemi, am eager to share the significant life decisions that sparked my transformation. I'll take you through how these key decisions have unlocked an unprecedented level of energy and creativity within me, and how they can do the same for you. We'll delve into the importance of striking a balance to truly harness your best self, and I'll recount my experiences and lessons learned from ushering this podcast into existence.But that's not all. As we navigate through the art of transforming ideas into actions and leveraging your strengths for success, I'll also guide you towards the upcoming Unleashed Conference. Not only will I be sharing details on how to sign up for this life-changing event, but also introduce you to our exciting lineup of guests. Together, we will engage in profound discussions about personal branding, health, wellness, and the courage required to embrace your destined path. Stay connected through my newsletter and social media platforms for all the updates you need about the conference and beyond. Let's leap into this journey of unlocking our full potential together.Support the show

    Brendon Watt on how to go from rock bottom to empowerment

    Play Episode Listen Later Jun 28, 2023 38:19 Transcription Available


    Can you imagine letting go of judgment, embracing the present moment, and truly living your best life? That's precisely the journey my guest, Brendan Watt, an international speaker and best-selling author, has embarked upon, and today, he's here to share his transformative insights with us. As a key part of Access Consciousness, a global empowerment company, Brendan has a wealth of wisdom to share about addiction, conscious choice-making and self-awareness. Brendan's journey to sobriety allowed him to see addiction in a different light, reframing it as anything that distracts us from the present moment. In this enlightening conversation, we explore how societal judgment and self-comparison can obstruct us from recognizing our inherent worth and potential. But that's not all. We also discuss how to reclaim control of our lives through conscious decision-making, moving away from the chains of victimhood towards a path of self-forgiveness and understanding.In our final segment, Brendan outlines a roadmap to sobriety, emphasizing the importance of honesty, self-awareness, and asking the right questions to truly understand ourselves. He encourages us to not just dream about a better life but to seize it with decisive action. Get ready to challenge your preconceptions and discover practical strategies that can help you achieve your dream life. Prepare to be inspired, enlightened, and empowered in this thought-provoking episode.

    Powerful Tips: How to Blend Into any Workplace Culture With René Carayol

    Play Episode Listen Later Oct 21, 2022 47:01


    René Carayol is an internationally renowned keynote speaker that specialises in diversity, leadership and culture; drawing on his experiences on the boards of top British and American companies. He is regularly quoted, paraphrased, and cited on these subjects in both the national and industry-specific press.In this podcast episode:03:00 - What is inclusion and why is it so important?06:00 - The two base skills of a leader07:30 - How do you go from spike to inclusion?12:00 - How do we practice inclusion?15:00 - How do you overcome barriers and speak up?22:00 - How do you know organizations that have its environments fixed?30:00 - Hw to be present?36:00 - What if you experience culture shock? How do you blend into a new environment?40:00 - How do you wrap up your courage? How do you get your confidence?

    Unbelievable! The Story Of Hussein Abdi Kahin and what it means to you

    Play Episode Listen Later Oct 3, 2022 23:03


    Today we talk about the story of Hussein Abdi Kahin. Find out who he is, the importance of your gift, and success through adversity in this podcast.In this podcast episode:01:15 - Done is better than perfect02:45 - The more you do it the more you separate yourself from the competition03:35 - The story of Hussain Abdi Kahin10:00 - People would make allowances for you if you have something to offer12:00 - Mo Farah's real name14:30 - The very place where you are today is a stepping stone to where you want to be16:00 - Your gift is what will make way for you17:00 - When you are successful, it doesn't matter what your name is19:30 - Everybody wants a pice of you when you become successful20:30 - The book I hve been reading this week - The Obstacle Is The Way by Ryan Holiday

    Joel Green Reveals How To Extract Strength From The Struggle

    Play Episode Listen Later Sep 21, 2022 61:24


    Today we have Joel Green to talk with us about “filtering”, managing your mindset, using your painful experiences to push yourself, and so much more.Joel Green is CEO of Pro Level Training, the National Director of Nike Sports Camps, a former professional basketball player, and a renowned motivational speaker. After retiring from his career in professional basketball, Joel Green founded Pro Level Training (PLT), which has become a 7-figure company. In addition, Joel Green is the National Director for Nike Sports Camps as well as an accomplished speaker. He was honored to speak to thousands and deliver his own TED Talk. His unique differentiator in business and as an individual, is his ability to see life objectively from multiple vantage points. Unfortunate circumstances as a youth helped to groom and refine Joel into adulthood. Growing up in an abandoned home and seeing both sides of life has really helped him to connect with people over time. Green's messages deliver tangible advice for others to attain their desired outcome, many of these messages will be conveyed in his first book to be released in the fall. Joel Green has a B.A. in Psychology from Rider University, which has helped to fuel his ambition to inspire others. In addition, he is a professional sports and fitness model and actor and has been featured in commercials, ads, and television. Recently, he was the face of Cheez-It crackers Celebrity Crunch Classic campaign, in which he was solely featured on millions of snack boxes. Green has unflinchingly put in 18–20-hour workdays with unrelenting joy to make his dreams a physical manifestation. He attributes his work ethic and success to his unwavering faith in God and desire for excellence.In this episode of YOU Unleashed:04:40 - What does it take to be successful in sports at the highest level?08:30 - 90% of the work is preparation09:50 - How important is managing your mindset for your success in life?15:00 - How to make sure that your mind is focused to achieve the things you want to achieve21:00 - What does Joel mean by “Filtering” in his book?28:00 - Take time to know yourself first before looking at what other people tell you29:50 - The fundamental steps you need to do in order for you be able to practice “filtering”36:30 - One of Joel's most valuable experiences41:00 - How to use your painful experiences to keep moving forward47:00 - Steps you can follow so you can use your painful experiences to be your own teacher/ trainer51:30 - Don't place your end results in someone else's hands 54:00 - Joel's number one habit and a book that he was readingYou can find Joel on:Joel's book: https://www.amazon.com/Filtering-Way-Extract-Strength-Struggle-ebook/dp/B0BC6K42CPJoel's website: https://www.joelbgreen.com/

    Why you dont need permission with Eric Collins

    Play Episode Listen Later Sep 10, 2022 56:41


    Today we have Eric Collins,  the co-founder and CEO of Impact X Capital Partners, a venture capital firm investing in under-represented entrepreneurs in the UK and Europe. We talk about why you don't need permission to start a business or do anything great for that matter. He also shares tips for starting and growing a business.Eric is also a serial entrepreneur and technology executive who has worked with numerous innovative companies and invests in fast-growth businesses helping Black and female entrepreneurs get the jump start they need. We talk about the importance of having a positive mindset and why you don't need permission.In this episode of You Unleashed podcast:03:40 – Why challenges are important05:00 – What drives Eric?11:35 – The power of economics and the underinvestment in Black businesses15:30 – When you don't need to ask for permission19:00 – Asking for permission vs a need for validation21:00 – How do we break the paradigm of asking for permission?25:40 – What's holding black people back in being the best that they can be?32:45 – Leverage what you know39:10 – Let go of small43:00 – Invest in black women to create an alpha47:30 – Use data to make an informed choice and bet on black53:35 – Eric talks about his upcoming activities Eric's book: https://www.amazon.com/We-Dont-Need-Permission-business/dp/1787635406Use #WeDontNeedPermissionWebsite: https://www.impactxcapital.com/ 

    A small lesson we can learn from a bit of pain

    Play Episode Listen Later Jul 4, 2022 8:25


    In this week's episode, I share story about a friend who sprained his shoulder and had to learn a simple lesson that will hopefully transform his approach to life

    Watch Out - Culture and how it can limit your greatness

    Play Episode Listen Later Jun 27, 2022 26:10


    Culture can be a safety net but it can be a prison. How we operate in the workplace in life is very much influenced by our culture. In this weeks podcast, I explore my culture using a personal story of mine and how it influenced how I approached work and made me lose out. I also share simple tips you can use to make sure you don't make the same mistake.

    A painful week for me...and it wasn't an accident

    Play Episode Listen Later Jun 20, 2022 17:29


    The last week was a bit of a tough one for me. It was actually a painful one but I learned a valuable lesson from it. One we can all learn from and use to make sure our later days are much better than our former days.I share what happened to me as well as what I learned.

    How I gave the wrong answer to a question and what I should have said

    Play Episode Listen Later Jun 13, 2022 17:58


    I was at a party a few weeks ago and the MC asked me a life related question question - What age of my life would I like to go back to. I gave what I thought was the right answer. After thinking about it, I realised I gave the wrong answer. Check out what I said and what I realise I should have said.

    The secret to changing peoples minds and getting them to buy into your way

    Play Episode Listen Later Mar 8, 2022 13:01


    The one constant is change.  The question then is how do you change peoples minds or get them to buy into your way of thinking or doing things. In this episode, I look a bit deeper into how to bring about change in any walk of life - relationships, business, friendship etc.

    Living life on purpose with Ayo Sokale

    Play Episode Play 35 sec Highlight Listen Later Mar 5, 2022 52:05


    In this weeks episode, I sit with the multi-talented Politician, Musician, TV presenter, Climate activist, Engineer and woman of many other talents, Ayo Sokale. She shares her passion, how she achieves her goals, her favourite book and so much more. A great listen

    What to do when your work isn't your passion

    Play Episode Listen Later Feb 21, 2022 16:52


    We are often told in the media and in self help books that we have to work in our passions but what happens when the work we do isn't necessarily our passion. In this weeks podcast I discuss how we can keep our passion and purpose in the midst of the daily grind of work

    How to understand your life season and using it to progress

    Play Episode Listen Later Feb 7, 2022 20:38


    For everything there is a time. In career, business, relationships, family and everything else there is a time to start, continue or to stop. The trick is understanding which stage you are at, using that information to make the right decisions to help you in this journey of life.In this weeks episode, I reflect on a short conversation with my Dad and the importance of understanding the season of life you are in to make sure you are making the right steps - or at least trying to take the right steps.

    How I burned out and learned to overcome it

    Play Episode Listen Later Jan 31, 2022 18:19


    2022! Why New Year Resolutions fail and how to fix them. FOREVER!

    Play Episode Listen Later Jan 24, 2022 22:16


    2022! Why New Year Resolutions fail and how to fix them. FOREVER!We have all been there. We make New Years resolutions only to fall short after a week or two. In this season's first episode, I share why resolutions fail and how we can achieve our goals with a more sustainable approach

    Building the Unleashed Mindset Part 1 - How to build your self awareness

    Play Episode Listen Later Oct 18, 2021 32:41


    Developing an unleashed mindset is a practical skill that takes being intentional. In the first of a ten part series, I introduce the concept of Self Awareness and share some tips on how to develop it.You can Access your free Unleashed Mindset  Checklist here - https://hi.switchy.io/62WH

    Welcome to Season III - What I learned while on a break and running 10km

    Play Episode Listen Later Sep 27, 2021 29:18


    Welcome back to the Unleashed Podcast. In the first of Season 3 episodes, I share what I learned while taking a break, my experience of running and 10k and how it has changed my perspective. I also share the plans for Season 3 and what to expect

    How To Become Emotionally Intelligent With Dr. Neslyn Watson-Druée

    Play Episode Play 27 sec Highlight Listen Later Jun 28, 2021 50:45


    Why is it that some of us sometimes struggle to hold onto relationships? Or sometimes we struggle to nurture relationships, so they become productive financially, personally, and on every other level. Do you find yourself sometimes in a workplace that's toxic or in relationships that you struggle to relate to the other person and everything just ends up in anger and disagreements?It may be that it's all about being emotionally intelligent. In this week's episode, I have Dr. Neslyn Watson-Druée who comes in and shares some great tips about how to become emotionally intelligent. What to do to become emotionally intelligent and in the heat of the moment, when you're just about to react, what you can do to take control and have a great moment and a great day? You don't want to miss this episode. And I've also got some great news coming out at the end. Stay tuned. In this podcast:05:00 - What is emotional intelligence?12:00 - Why do so many people struggle to be emotionally intelligent?18:00 - Culture and emotional intelligence24:00 - How do you deal with lack of self confidence?27:00 - What is Dr. Neslyn's One Book?29:00 - Emotional intelligence and communication31:00 - How do you get back to being in control after having your dark moments?39:00 - Misconceptions about emotional intelligence43:00 - 3 things you can start doing now to improve your emotional intelligenceYou can find Dr. Neslyn Watson-Druée on:Linkedin - https://www.linkedin.com/in/neslynwatsondruee/Website - https://neslyn-watson-druee.com/Email - neslyn@neslyn-watson-druee.com

    How To Shine and Stand Out With Lady Anita Duckworth

    Play Episode Play 33 sec Highlight Listen Later May 10, 2021 26:17


    Today we have Lady Anita Duckworth. She helps leaders showcase their brilliance in their own voice in the global market. She does this with her global publication Powerhouse Global Magazine. I hope you enjoy this session and you leave here changed because I certainly did. Enjoy. In this podcast episode:03:20 - What does Powerhouse Global do?04:40 - Who is Lady Anita Duckworth?09:00 - What is the number 1 killer of destiny?10:20 - What is your purpose in life?12:55 - What does it feel like when you are doing what you are born to do?15:40 - What is stopping you from taking the next step?19:35 - What are the things that thrilled you?20:45 - Invest more in your personal and professional journey.22:20 - Don’t let the market determine your value, you determine your value.Follow Anita Duckworth:LinkedIn - Lady Anita Duckworth-BradshawFacebook - Anita BradshawInstagram - Anita BradshawWebsite - www.powerhouseglobalwomen.com

    How To Transition Into Leadership With Lorlett Hudson

    Play Episode Listen Later Apr 19, 2021 56:26


    Today we have Lorlett Hudson and she's an expert in helping senior professionals excel at delivering exceptional results. Her approach helps you learn what you don't know. And that's what she'll be helping us do, she'll be helping us figure out what we don't know. I'm sure you'll enjoy this session because I learned a whole lot from it. She's also an inventor of the critically acclaimed multi award-winning things mama used to say, a 52 card box set of Jamaican Caribbean proverbs to facilitate change management, diversity and inclusion and develop high-performing teams. I hope you enjoy this session and you leave here changed because I certainly did. Enjoy. In this podcast episode:05:00 - Why is Lorlett’s company named - One Hand Can’t Clap?07:10 - Why do people from minority backgrounds struggle to make that transition to leadership?11:40 - How does Lorlett help people see beyond their nose to become greater than what they aspire to be?17:50 - What are the common blocks encountered when transitioning to leadership?20:50 - What if you want to get better but are stuck and can’t see a way out?24:50 - Lorlett’s book - Things Mama Used To Say30:30 - Who’s having conversations about you?37:20 - Ownership is everything41:00 - Imposter syndrome46:00 - Determining your value49:00 - Advice for you to see what you are truly worthGet Lorlett’s book at: https://www.onehandcantclap.co.uk/

    How to build confidence and destroy fear

    Play Episode Listen Later Mar 22, 2021 32:55


    One of the biggest reasons why most of us operate below our potential is Fear. Fear is a pyschological battle we all deal with and if not managed properly prevents us from doing what we should and ultimately living an unfulfilled life.In this weeks episode, I look deeper into fear, the reasons , types of fear we face and offer some practical tools we can use to manage it.

    Managing fear through being thankful, book of the month and guests for March

    Play Episode Listen Later Mar 1, 2021 19:04


    In this week's episode, I talk very briefly about the power of fear, how to identify and overcome it by being thankful. I also talk about the book of the month

    The importance of going with your instinct, January review, Book of the month and Februarys promise

    Play Episode Listen Later Feb 1, 2021 18:31


    In this weeks episode, I share a short story that illustrates why you should follow your gut, January in review, book of the month and what's to come in February.

    Ruth Fogg on how and why we get stressed, its impact on our health and how to get rid of it

    Play Episode Play 30 sec Highlight Listen Later Jan 27, 2021 62:47 Transcription Available


    To receive a copy of Ruth's free meditation audio clips and meditation guide - send an email to support@unleashed-academy.com Ruth Fogg -Stress Consultant who is also a speaker, therapist, educator and author. Profundly deaf in one ear and severely deaf in the other she has learned to see this as strength, not a weakness as this disability has been her driver to succeed in a hearing world. She is an excellent lip reader, wear hearing aids and have no problems communicating and empathising with stressed people!Qualifications include an M.Sc in Counselling Psychology, teaching, coaching reiki, hypnosis, EFT, and stress management. She combines coaching, hypnosis and emotional freedom technique with her managerial and training experience to provide skills and strategies to combat and manage stress. Presentations and training workshops for senior and middle managers and the general workforce. Her books include Stress 'n' Stuff : Tackling tough times and tackling teenage mental health.Contact Ruth on https://www.stressworx.co.uk

    Shermaine Perry on growth mindset, workplace resilience and personal development

    Play Episode Play 30 sec Highlight Listen Later Jan 27, 2021 57:00 Transcription Available


    Shermaine Perry talks about the need for growth mindset, how to develop resilience for the workplace and personal development.

    Rene Carayol on discovering your strengths, leadership, mindset of migrants, resilience and SPIKES

    Play Episode Play 60 sec Highlight Listen Later Jan 27, 2021 59:19 Transcription Available


    Eric Collins on black entrepreneurship, big thinking, working with venture capitals and the importance of grinding your way to success

    Play Episode Play 40 sec Highlight Listen Later Dec 31, 2020 53:25 Transcription Available


    London-based Eric is a technology executive who has spent a career building the value of digital companies through innovative strategies.He has done this at public and private companies including AOL, TimeWarner, Tegic/Nuance Communications, MobilePosse, SwiftKey/Microsoft and most recently, Touch Surgery, where he was COO.In 2018, Eric was part of a prominent group of Black European and US serial entrepreneurs, institutional investors, investment bankers, corporate leaders and entertainers to found Impact X Capital.The company is a double bottom-line venture capital firm that invests in under-represented innovators in Europe, focusing on growth stage companies in three distinct sectors: digital and technology, health, education and lifestyle; and media and entertainment.Eric is also a sought-after board member and advisor in the technology space. In September 2020 he was appointed to the board of Tech Nation, the body that represents UK startups. He sits on the board of companies in San Francisco and London and acts as an advisor to companies in the US, India and the UK.He supports civic activities. In London, he serves on the board of Autograph ABP and Southwark Cathedral’s Council and, in the US, he has been a board member of Washington Performing Arts.He also donates time and resources to many other contemporary causes, including the Smithsonian Institute’s Museum of African-American History and Culture; The National Museum of African Art; Toronto’s Power Plant Gallery; and Philomena’s Chorus (a programme that helps under-represented voices, especially young, black British women, produce films).President Obama appointed Eric to the Small Business Administration’s Council on Underserved Communities and as an evaluator for White House Fellow applicants.Eric holds degrees from Princeton University and Harvard Law School. In November 2018, The Financial Times named him among the UK’s top 100 BAME leaders in technology. In 2019 and 2020 he was voted one of the most influential black people in Britain on The Powerlist.

    Gayle Edwards on purpose, personal branding, standing up in your hallelujah and avoiding networkers neck.

    Play Episode Play 60 sec Highlight Listen Later Dec 31, 2020 71:49 Transcription Available


    Gayle Edwards is an International, award-winning Global Impact & Personal Brand Strategist, Author and Speaker who works with Entrepreneurial and Corporate Disruptors to help them build their identity and authority within their marketplace! More than that though, Gayle is a power-full and intuitive Healer who uses her gift of recognising ‘stuck energy’ to help her clients release it so they are able to communicate with confidence, clarity and commitment! As the Founder of Brand You Consultancy Ltd, Gayle blends her spiritual gifts with over 30 plus years’ experience in Marketing, Branding, Communications, Training & Coaching to help Entrepreneurs and Corporate Professionals to boost their identity, create more impact, extend their influence and sharpen up their image. Gayle is also the creator of the trailblazing “Standing up in Your own Hallelujah” Personal Branding process. It is this same innovative process that also forms the basis of The Audacity to be Authentic Diversity & Inclusion Programme which Gayle delivers to Organisations and Corporates committed to progressional change. Gayle is also a Co-Author of the International No. 1 Bestseller, The Law of Brand Attraction which was published in May 2020 to provide Entrepreneurs and Business Owners with success strategies and hope during the recent global pandemic. The Law of Brand Attraction is currently No. 1 in the UK, Germany, Netherlands, Japan, Australia and the U.S. Gayle has delivered keynote speeches for organisations as well as national and international conferences. Gayle interviews Entrepreneurial Disruptors from around the globe as the host of The Dare to be Awesome Podcast Show and co-host of The Entrepreneurs Sushi Club podcast. Gayle is also the Founder of Colourful Connections Global, a soon to be launched global network dedicated to leadership, professional growth and entrepreneurship for young Women of Colour.

    Debi Richens on grief, building resilience through it, how men and women deal with the trauma, bouncing back and so much more

    Play Episode Play 60 sec Highlight Listen Later Dec 30, 2020 87:37 Transcription Available


    Debi Richens on grief, building resilience through it, how men and women deal with the trauma, bouncing back and so much more

    Behind the Scenes - How I started the podcast and what I have learned

    Play Episode Listen Later Nov 23, 2020 31:05


    Just like any everybody else, I struggled to start this podcast. In this weeks episode, I look back at the struggles, how I started and the amazing guests I had and what I learned. Someone once asked me my favourite. Whats yours? Send your answers to femi@unleashed-academy.com

    Becoming a practical dreamer with Nigel Ipinson-Fleming Part 1

    Play Episode Play 25 sec Highlight Listen Later Oct 26, 2020 64:26


    In this weeks episode, I sit with Tech Entrepreneur, Rockstar musician, Pastor, Business and Business Coach as we dive into how he achieved his dreams, passion vs business, growing up in the Caribbean, growing a business and so much more. A packed session with loads of nuggets. Simply Unmissable!

    Becoming a practical dreamer with Nigel Ipinson Fleming Part 2

    Play Episode Play 18 sec Highlight Listen Later Oct 20, 2020 44:42


    In this weeks episode, I sit with Tech Entrepreneur, Rockstar musician, Pastor, Business and Business Coach as we dive into how he achieved his dreams, passion vs business, growing up in the Caribbean, growing a business and so much more. A packed session with loads of nuggets. Simply Unmissable!

    Know your worth: How to get paid for your true value with Jane Oremosu

    Play Episode Play 15 sec Highlight Listen Later Oct 6, 2020 49:41


    In this weeks amazing episode, I sit with Business woman, Executive and life Coach Jane Oremosu as we dig deep into why we undersell ourselves and what we need to do correct this and get paid for what we are truly worth. Unmissable

    Three keys to leaving a legacy of success at work - Becoming Unforgettable

    Play Episode Listen Later Sep 28, 2020 19:51


    In this weeks episode, I share simple things you can do to make sure leave a legacy of success at work and becoming unforgettable

    When saying No may be the wrong answer

    Play Episode Listen Later Sep 14, 2020 12:45


    In this weeks short episode, I share a lesson on what I learned from saying No and how I would answer it differently.

    How to build your personal capacity through leadership with James Adeyemi

    Play Episode Listen Later Sep 7, 2020 65:43


    In this episode, I sit down with speaker, author and John Maxwell certified Coach James Adeyemi as we discuss how we can build our personal capacity through leadership.

    How to uncover the true YOU with Deji Akinyemi

    Play Episode Play 15 sec Highlight Listen Later Aug 19, 2020 67:02


    Discovering the true you is key to fulfilling your potential. In this week episode, I speak with Deji Akinyemi founder of BetterMe series as he shares his personal journey on discovering he's true self and the path to success.

    37. How to think like and become problem solver - Part II

    Play Episode Listen Later Aug 17, 2020 24:53


    In challenging times, learning how to think like and become a problem solver is the key to remaining relevant in the work place. In this final episode of a 2 part series, I explore the mindset required to become a problem solver and share how to position yourself for success.

    36. How to think like and become a problem solver - Part I

    Play Episode Play 22 sec Highlight Listen Later Aug 16, 2020 23:02


    In challenging times, learning how to think like and become a problem solver is the key to remaining relevant in the work place. In this first episode of a 2 part series, I explore the mindset required to become a problem solver and share how to position yourself for success.

    35. How to become unleashed and release your best self

    Play Episode Listen Later Jul 27, 2020 23:02


    Becoming unleashed is about getting rid of self limiting beliefs and ideas that hold us back. In this weeks episode, I reflect on a time when I was held and share some ideas that can help you become your best at all times.

    34. The secret to getting stuff done in big organisations with Mike Hedges

    Play Episode Play 60 sec Highlight Listen Later Jul 23, 2020 62:05


    In this weeks episode, I talk to experienced and successful Program Manager and Coach Mike Hedges as he shares tips on what it takes to successfully deliver multi-million projects especially in big organisations.

    33. Well Being | Becoming a high performer with George Anderson

    Play Episode Play 15 sec Highlight Listen Later Jul 14, 2020 67:52


    In this weeks podcast, I speak with trainer and Coach George Anderson as he shares what we need to do to make sure we are mentally and physically in shape to become high performers who can achieve success.

    32. Breaking down barriers with Dr. Maggie Semple OBE

    Play Episode Play 15 sec Highlight Listen Later Jul 6, 2020 49:58


    In this episode, I chat with successful businesswoman, entrepreneur and advisor to business leaders Dr. Maggie Semple OBE as she shares her story on how she broke through the different barriers before her to make it to the top and get a seat at the table. She also gives practical tips we can all apply. Bound to be make you think and leave you feeling empowered.

    Release the leader within you with Eddie Turner

    Play Episode Listen Later Jul 5, 2020 46:17


    In this week's episode, I sit down with Eddie Turner, leadership expert, author, speaker and host of Keep Leading podcast as he helps us understand that we all have leadership within us and what we need to unleash the leader with us.

    The secret to building a powerful Personal Brand with Lara Lauder

    Play Episode Play 56 sec Highlight Listen Later Jun 28, 2020 63:54


    In this weeks podcast, author and personal brand coach Lara Lauder shares her story about how she built her personal brand and gives some great advice on how we can build ours so that when we enter a room we get noticed.

    The comforting truth about losing your job

    Play Episode Listen Later Jun 22, 2020 18:23


    In this episode, I introduce the typical cycle we go through when lose our jobs, clients or suppliers. I also talk about how to get through them and help you realise this too shall pass. I remember it like it was yesterday. After all, who would forget the first time they were fired from a job. It all started with a rather innocent email from my manager at the time and it was scheduled for 4 pm on a Friday. A time and date I would come to learn were pretty usual for having these sort of meetings. It gives you time to cool off, they say or drink the pain away others say.Here I was thinking this was a regular meeting with my manager to talk about the plans for the week, objectives and the regular 1 to 1 not knowing it was about to be a meeting, from hell. It turned out to be a meeting where I'll be told everything I had done wrong. He then proceeded to tell me I was to be let go. Can you leave your work pass and your laptop, as you leave the office? I’m also happy to give you a week off to think it through. I'm thinking to myself, What on earth is that to think through. I've lost a job which I thought was job my dreams, about to have a baby, no source of income. My world was shattered. I got home in a state of shock. Panic even. I couldn't think I was distressed. Little did I know I was at the beginning of the five steps people normally go through when they lose their jobs. It starts with denial. How could this happen to me? Why did this happen to me? I don't deserve this. It was all a dream. Shortly after you go to the next stage called emotional reaction like hysterical laughter and anger. They're all extreme emotions that come out as a way of coping with it - you're thinking, how on earth could they do this to me How dare they? Little did I know I was slipping into the next stage called fantasy. Oh, I'll show them. I'm going to set up a company and completely show them how it's done. I'll get a job at their main rival, make it to the top and laughing in their faces. Then slowly but surely, you go through a dip. It's called a ‘coming to terms’’ or what I like to call ‘acceptance’ stage. This is where you start to realise, You've got no money. You've got no job. You've got no hope and no way of coping or dealing with this. You hit rock bottom and your self-esteem is shot to pieces. It happens to the best of us. Nobody likes to be rejected because let's face it, being made redundant, losing a major supplier, your major contractor or your big customers is rejection. And we tend to take rejections personally - but the beautiful thing about this stage, it's also the is that its the bridge between you being reactive and you starting to be proactive. You start to chart your path forward, you start to think about the steps you need to take to make it back. You start to re-assess yourself, you start to grow your self-confidence and self-reliance, you look at your CV, you shape up your CV give it a nice lick of paints to make it look the business of fit for the market. You understand what the market wants from you so you start to train yourself and get ready. Then you start to apply for jobs. Slowly but surely the calls start coming in. Finally, the interview invitations start coming in. A couple of interviews don’t quite work out but at this stage what you're really doing is just honing your interview muscle (it takes practice) and eventually you there is that one interview, you go in there, you nail every single question and you come out feeling so good and then you get the call that you've got the job. You're back again baby!The truth is nobody wants to lose their jobs. It happens to the best of us. But what we need to remember is, there's a cycle we go through. Denial, emotional reaction, fantasy, acceptance and then eventually we get the new job. Through it all we need to remember, these emotions are natural, getting a new job takes times and your se

    What you need to know about Networking and how to get better at it with Filipe Carrera

    Play Episode Play 15 sec Highlight Listen Later Jun 13, 2020 82:11


    Do you know how to truly Network? In this great episode, I'm joined by Networking expert and coach Filipe Carrera as we discuss what exactly Networking is and some simple truths we need to learn about networking and the rules to follow to make sure you become better at networking.

    Resilience : 5 ways to help you go from setback to comeback with John Dabrowski

    Play Episode Play 15 sec Highlight Listen Later May 29, 2020 80:05


    In episode 28, I'm joined by former international basketballer, author and Resilience coach John Dabrowski as he shares some simple truths about resilience and steps we can take to getting it so we can overcome just about anything.

    How to lift yourself up when going through the rough times with Dr Jim Smith Jr.

    Play Episode Play 16 sec Highlight Listen Later May 28, 2020 72:50


    In episode 27 I'm joined by Dr Jim Smith Jnr. aka Mr Energy who is also speaker, coach and author of 'No Excuse Guide to Success' as he shares how to develop a 'No Excuse' mindset that will help you succeed even in times of crisis.

    Becoming successful at managing conflict - Part II

    Play Episode Listen Later May 17, 2020 15:27


    In this podcast 25, I continue to cover why conflict is unavoidable in life and work and how we need to deal with it quickly and effectively, or else it can come back and ruin relationships and also how you can become a better team through conflict.

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