Podcasts about earthley

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.What do you do when you're sick? In today's episode I share my strategies I use when I'm sick along with some cool holistic remedies our family uses. Health is important, especially when you're sick. Check out all the remedies me and my family use when we're sick in the EARTHLEY link below. Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe 5-Pillars Of Diabetes Success WorksheetEarthleySet Up a Free Call...Apparel StoreSupport & Donate To The PodcastThe T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.You can make an impact on the future of Diabetes now! Fill out an online  survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.Have a question, send me a DM or email. I'd love to connect and answer any questions you have.You can find the show  on any platform you listen to your podcasts!Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.Questions about diabetes, don't hesitate to reach out:Instagram: @CoachK3NInstagram: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: ken@simplifyingdiabetes.comPodcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.Support the show

In this episode, Kate Tietje, founder of Earthley Wellness, shares her inspiring journey from a mom experimenting with herbal remedies to leading a thriving natural wellness company. Kate shares how her daughter's health challenges sparked her passion for herbalism, the rapid growth of Earthley, and her commitment to clean, effective products. Discover her top herbal remedies for cold and flu season, favorite herbs like calendula and ginger, and tips for incorporating natural wellness into your life. Whether you're an herbalist, a homesteader, or simply curious about holistic health, this episode is packed with valuable insights and inspiration. Tune in to learn how Earthley is revolutionizing natural wellness with transparency and education!In this episode, we cover:Kate's journey into herbalism, inspired by her daughter's health challengesHow Kate started Earthley Wellness, from blogging to launching her first productRapid growth of Earthley Wellness and its milestones since 2015Impact of the 2020 pandemic on the demand for natural remediesIncredible testimonials from customers about Earthley's life-changing productsDiscussion of Earthley's top-selling products and how they can help your family: Good Night Lotion, Feel Better Fast, and Elderberry ElixirChallenges faced by Earthley, including FDA scrutiny and media criticismKate's self-taught herbalism journey and her favorite educational resourcesRecommended herbs for cold and flu season: elderberry and mulleinKate's top two favorite herbs: calendula and ginger, and their versatile usesEarthley's commitment to clean, additive-free products through the “Revive and Restore Promise”Kate's book Natural Remedies for Kids and how it can serve your familyClosing thoughts on empowering consumers with education and holistic wellnessView full show notes and transcript on the blog + watch this episode on YouTube.Thank you for supporting the sponsors that make this show possible!KubotaUSA.com | Providing the right equipment to keep us moving, shaping, and growing America's farms, fields, and constructionPremier1Supplies.com | Your one-stop shop for a variety of homesteading supplies and expert adviceABOUT KATEKate and Ben are parents to 6 children, ranging from 16 years down to 6.5 years. They are a homesteading, homeschooling family who have an extensive garden, including herbs! They love teaching their kids to enjoy and be good stewards of the Earth, on and off the job. Kate loves medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. Her goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices. Kate is the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley.RESOURCES MENTIONEDCheck out Earthley's many offerings on their websiteSome best-selling products: Good Night Lotion, Feel Better Fast, Elderberry ElixirHerbalism books and authors:- Books by Rosemary Gladstar- Wise Woman Herbal for the Childbearing Year by Susun S. Weed- The Herbalist's Way: The Art and Practice of Healing with Plant Medicines by Nancy & Michael Phillips- Books by Matthew Wood- Medical Herbalism: The Science Principles and Practices Of Herbal Medicine by David Hoffman- Natural Remedies for Kids by Kate TietjeRecommended for cold and flu: elderberry syrup DIY kit, elderberry tincture, DIY elderberry recipe, Cough B GoneEarthley's Revive and Restore PromiseCheck out Kate's blog filled with education and recipesCONNECTKate Tietje | Website | FacebookEarthley Wellness | Website | Facebook | Instagram | YouTube | PinterestHomesteaders of America | Website | Instagram | Facebook | YouTube | Pinterest

If you have had the privilege of hearing Jill speak at one of our events in the past, you know what a powerhouse she is when it comes to all things homesteading.  Not only is she an expert in a variety of homestead pursuits – market gardening, cut flower gardening, sourdough, and more – she is a very creative and intentional businesswoman.  And she does it all on only four acres!  If you have a desire to use your small acreage to provide both food AND income for your family, don't miss this episode.  We cover a lot of ground in this episode, so buckle up! In this episode, we cover: How Jill is maximizing her four-acre farm to provide food for her family year-round and to produce a full-time income Building a strategic business from your homestead that allows you to leave the 9-5 The one time management strategy that allows Jill to balance business, motherhood, homeschooling, homesteading, and more Why Jill almost gave up on baking sourdough and how she made the process work for her busy life The heart behind Jill's online marketplace for homesteaders and gardeners What tools Jill actually uses in her garden and the ones she can do without Tips for planning out your high tunnel garden Why cut flower gardening turned out to be a highly profitable business endeavor for Jill's farm Encouragement for the small-scale homesteader View full show notes and transcript on the blog + watch this episode on YouTube. Thank you to our sponsors! Earthley.com | Clean, natural, and affordable herbal remedies and body care that support health and wellness naturally  Nutrimill.com | High-quality small kitchen appliance products that function well, are easy to use, and promote healthy eating ABOUT JILL Jill Ragan is a small farmer and online educator, balancing life as a wife and mother of four beautiful children, three girls and one boy. Her journey into growing food began when she saw a largely unmet need in our society; with broken food systems, unfortunate waste, and an overall lack of connection to our Earth. She started growing food for her family instead of sourcing it from the grocery store, reducing waste as much as possible, and learning how to compost. Shortly thereafter, Jill began teaching others how important it is to do the same for themselves. She started documenting the simple changes she was implementing to contribute to the health of our planet and has since grown an extensive following on YouTube's Whispering Willow Farm channel.  Jill now grows food full time on a much larger scale on her family's tiny but mighty home farm. She teaches others daily and takes advantage of any opportunity to demonstrate how even the smallest environmental action can make a significant impact. With passion and personality, Jill is committed to sharing her hard-earned knowledge with anyone and everyone she can. RESOURCES MENTIONED Join us at our annual Homesteaders of America event in October 2025 CONNECT Jill Ragan of Whispering Willow Farm | Website | Instagram | YouTube | Facebook Homesteaders of America | Website | Instagram | Facebook | YouTube | Pinterest

Get ready for a deep dive into the world of all things salt!  Darryl of Redmond Real Salt brings his expertise to our most important questions: what is wrong with modern day salt?  What should you look for in a good quality salt?  How much salt do our bodies need?  And more!  Whether looking for the best salt for maintaining livestock, cooking from scratch, food preservation, everyday use, or mineral balance, this educational conversation will equip you with the information you need to make intentional food choices. In this episode, we cover: Where does salt actually come from? An explanation of salt's importance to the body How Redmond is answering the demand for a diversity of salt products Why our bodies need electrolytes and how salt meets that need The power of tuning into our cravings in meeting our nutritional needs A look at how our ancestors consumed salt  The problem with salt on the grocery store shelves today Questions to ask when you are looking for a quality salt View full show notes and transcript on the blog + watch this episode on YouTube. Thank you to the sponsors that make this show possible! Earthley.com | Clean, natural, and affordable herbal remedies and body care that support health and wellness naturally  Nutrimill.com | High-quality small kitchen appliance products that function well, are easy to use, and promote healthy eating ABOUT DARRYL Darryl Bosshardt is passionate about healthy living, healthy eating and life-long learning. Darryl grew up working for the family mineral business in Redmond, UT and then earned a Bachelor of Science degree at Southern Utah University followed by an MBA at Western Governor's University. RESOURCES MENTIONED Check out all of the Redmond products mentioned here! CONNECT Darryl Bosshardt of Redmond Incorporated | Website | Instagram | Facebook | TikTok Homesteaders of America | Website | Instagram | Facebook | YouTube | Pinterest

"We live in a culture that pressures us to ‘bounce back,' but if there's ever a time to slow down and take care of yourself, it's now.”  Kate TietjeIf you've felt the pressure to “bounce back” postpartum, this episode with Kate Tietje, founder of Earthley, is your wake-up call. We dive into how natural remedies, mindful lifestyle shifts, and intentional healing set the foundation for true postpartum wellness—not quick fixes. Kate shares her journey into holistic health, fueled by her experience as a mother, and how Earthley's plant-based, body-nourishing products support deep, meaningful postpartum recovery. This is about supporting your body's natural rhythms, reclaiming postpartum wellness, and saying goodbye to burnout.If you're a postpartum provider, this conversation is essential to understand the powerful role of herbal care, liver support, and sustainable lifestyle changes that encourage long-term recovery. Prepare to learn how to guide mothers through transformative, whole-body postpartum health with practical, nourishing care.Check out the episode on the blog: https://postpartumu.com/ditching-quick-fixes-embracing-natural-postpartum-healing-kate-tietje-ep-190Connect with Kate: Kate Tietje is the founder and CEO of Earthley, a natural wellness company committed to providing affordable, clean, and effective products for families. A passionate advocate for holistic health and medical freedom, Kate specializes in formulating herbal remedies and educating others on the power of natural solutions. Her mission is to empower people to take control of their health by offering transparent, plant-based alternatives to mainstream products. Through Earthley, Kate combines her deep knowledge of natural living with a desire to make wellness accessible to everyone.Website  |   Facebook  |  Instagram KEY TIME STAMPS0:02: The role of holistic care in postpartum health0:55: Introducing Kate Tietje & Earthley's mission for natural wellness3:05: How natural remedies support whole-body postpartum healing6:25: The creation and evolution of Earthley's herbal solutions8:05: Key herbs for postpartum support and hormone balancing10:57: Lifestyle changes that support natural postpartum recovery14:23: The need for a balanced approach to postpartum rest20:27: Top Earthley products for long-term postpartum nourishment NEXT STEPS:

William Gurnall a 17th century English clergyman said, "Sincerity enables the Christian to do two things which the hypocrite cannot -- to speak good of God, and to expect good from God." Today I am sharing more about God's decretive will and his perceptive will and three truths to meditate on when you consider the "whatever happens" in your life.Try Earthley!Do you like natural products? When you shop Earthley and use my SPF affiliate code, you support the podcast.My favorite products are their good night lotion with magnesium and their Vitamin C tincture. CURRENT SALE: Hormone Balance Sale! 20% off! Through October 28, 2024Use Code: BALANCEMEShop Here: https://earthley.com/products/hormone-balance-sale/?affiliateId=lauren-hlushakTrusting God's Will in the "Whatever Happens"1. Understand God's Will - both decretive and preceptive will"We are not being ground to powder by the machinery of fate." -DW2. Change your Focus - by being thankful "We too often focus on the who brings our troubles rather on the one who sent our troubles to us." - Thomas Watson3. Do the important things; the next things in front of youFollow the Lord in the daily work of life will help you trust the Lord.Resourceshttps://www.ligonier.org/learn/devotionals/examining-preceptive-will-godhttps://www.monergism.com/discerning-god%E2%80%99s-will-three-wills-godSend me a Text Message.Support the showSupport SPF $5 a month: patreon.com/sheprovesfaithfulSign Up for the SPF newsletter: sheprovesfaithful.com/newsletterIf you're enjoying the SPF Podcast, please leave a review on your favorite podcast player! Thank you!

In today's episode' Kelly and Tiffany delve into the importance of liver health and how to support it. They explain the liver's functions, discuss common misconceptions, and share signs that your liver might need extra support. The episode also touches on relevant personal stories, the interconnectedness of liver health with overall wellness, and practical ways to support liver function, particularly for naturally-minded women.00:00 Introduction00:23 Episode 169 and Liver Health00:48 Funny Memories and Conversations03:05 Family Planning Discussion10:54 Transition to Liver Health12:58 Liver Health Importance and Functions16:50 Signs Your Liver Needs Support20:03 Ways to Support Liver Health21:45 Nutrition and Hydration for Liver24:01 Herbal and Supplement Support28:24 Lab Work and Further Checks29:24 Liver Health in PregnancyLinks to all the extra good stuff:Earthley- code BEAUTIFULONE for 10% off: HERESelf-Order Labs at Rupa HealthChildbirth Education Wait List: HEREJoin our email community: HERESubmit your answer-on-the-show questions: HERE

In this episode, Tiffany and Kelly discuss the importance and simplicity of lymphatic drainage for women. They focus on: techniques such as massage and dry brushingthe benefits of using natural products for detoxification and overall wellness00:00 Introduction00:29 Putting Yourself First03:31 Addressing Parenting Challenges02:09 Exploring Lymphatic DrainageLinks to all the extra good stuff:Earthley: 10% discount with code BEAUTIFULONE: HEREDoc talks Detox: HERERed Light and Lymph Supply Amazon List: HEREHigher Dose Sauna Blanket: HEREJoin our email community + get instant access to our awesome Sleep Freebie: HERESubmit your answer-on-the-show questions: HERE

We can all agree that we want our children to turn out better than us, right? I think that's one of the few things we can definitely all agree on as moms actually! And for good reason. Sometimes this requires breaking some generational curses that our family has passed down over and over. But in order to do this, we have to work on ourselves first. We have to spend time really reflecting and decide how we want to show up, then take action to do so. Because even if you didn't experience trauma in childhood, there's likely things you learned from your own upbringing that you can do better for your own kids. Our generation is pretty terrible at slowing down, making time for reflection, and spending time on self-improvement. We move at full speed 24/7, from the moment our feet hit the floor in the morning until our head hits the pillow at night. In this episode, I walk you through self-reflection to determine what actions you can take as a mom to break generational curses in your family. You can be the change, mama. You can change the outcome for your children, grandchildren, and anyone who comes after you in your family tree. You're never alone in this journey of growth. Keep hanging out with us here at MWO and we'll help you get where you want to go, reclaiming your joy and confidence in motherhood. -----Try Earthley Wellness today using discount code CHOOSENATURAL or COMEBACK for 10% off! Shop here -> https://earthley.com/ref/alannahellman/?campaign=MWO%20PodcastThanks for supporting our affiliation with Earthley! Support the showLet's connect on social media! Send me your thoughts to https://www.instagram.com/alanna.hellman/ or https://www.instagram.com/momsworkingovertime/. I'd love to get to know you better! Join the MWO Community: https://www.facebook.com/groups/momsworkingovertimeYou can always find more information at www.momsworkingovertime.com.Try Earthley Wellness: https://earthley.com/ref/alannahellman/?campaign=MWO%20PodcastThank you so much for listening! Love what you hear? Please share the podcast and leave a review! It means the world to me and helps me reach more moms so I can remind them how amazing they're doing.

What does it look like when you're all in until the last breath? No finish line? Tune in as Pedro Meneses shares his knowledge, wisdom and life story of being a free man. Learn more and connect with Pedro: https://pedromeneses.online/ IG: @modernbeast_ Get clean ingredient products over at Earthley. Shop: https://earthley.com/ref/jillamiller317/

Jenna Johnson aka NonToxicMamaBear gives us the rundown on which products are nontoxic and safe for babies, kiddos, and your entire home. 4:23: Jenna's BIG & EXCITING news! 6:00: No plans to originally change her lifestyle 6:58: Nail polish and tap water is toxic? 7:02: Commercial diapers are toxic? 7:22: The book that changed the trajectory of her life 8:35: Baby Monitors 12:18: Jenna's Podcast: NonToxic Talk 18:46: Ozone therapy for ear infections 20:30: Breast implants 24:45: Mugs + cadmium 25:38: Silicone can contain cadmium 25:51: Lead Safe Mama 26:22: Red silicone utensils.. (uh oh!) 29:01: Green toys 31:00: Finn + Emma teethers 33:18: Mattresses, cribs, and baby toys (approved by me and Jenna!) 22: Earthley (my affiliate link: https://www.ashleydeeley.com/earthley)(dishwasher and laundry detergent) 37:20: Happy Baby lawsuit 39:22: Skout Organic 43:39: Cassava flour tortilla chips 47:54: Our Simple Homes 52:01: Aquaphor @NonToxicMamaBear on Instagram Jenna on Facebook About Jenna Email: mamabearliving@gmail.com

Join me as I chat with fellow homeschool mama and photographer, Gina Whalen, about her inspiring story of healing and why it's so incredibly important to know what your family is eating and what products you are using in your home. 3 Ways to Start TODAY:1.  Slowly remove harmful home products2.  Gradually replace body and beauty products  3.  Go simple with food Cleaning + Beauty Products:1. Branch Basics 2. Earthley 3. CrunchiBest Essential Oils:1. Plant Therapy2. Doterra Resources:1. The Clean Mama2. Just Ingredients3. Gina's FREE Guide4. The Food BabeUse Instead of Seed Oils:1. Butter (organic and if possible, grass-fed)2. Lard/tallow3. Olive oil4. Avocado oilGrocery Stores:1. Kroger Pick-Up (great organic options)2. Aldi (great meat options + dye-free products)3. Costco (great organic options)4. ThriveApps:1. EWG2. Yuka3. Trash Panda4. Think DirtyFollow and Connect with Gina Whalen:Instagram:  https://www.instagram.com/the.crunchy.home/Photography Website:  https://www.ginawhalenphotography.com/*Some links above are affiliates*Support the showResources at The Whole Mama: Grab your copy of 60 Tips and Tricks to Get Your Child Into Bed and Happy HERE Join the email list and grab your copy of my FREE Homeschool Like a Pro PDF HERE Join the email list and grab your copy of my FREE Whole Mama Survival Guide HERE Join our Whole Mamas Facebook Group of 500+ mamas HERE Follow me on Insta HERE Raise a "whole reader" through my online course HERE Our goal this year at The Whole Mama is to help 100 mamas start homeschooling in 2022! Will you join our movement of mamas ready to make powerful and positive changes for their children? Support the show

Join me, in a solo episode, as I discuss how different the ob/midwifery model of care has been for me this pregnancy. Topics included: + Difference between an OB/Midwifery model of care + Difference between unmedicated in the hospital vs physiological birth at home + An update of each trimester and highlights from each one & more! Questions to meditate on: 1. How is an unmedicated birth in the hospital difference than a physiological birth at home? Bio of myself: Marisa is the doula and childbirth educator behind Roaring Motherhood. I have been married for 9 years and a mother to 3 blessings with 1 on the way. Christ has placed upon my heart, a calling & ministry, that encourages women to get back to having him in the center of it all. We can create positive change in the birth world by nurturing, educating, and healing ourselves through a holistic and faith-filled lens. @roaringmotherhood https://msha.ke/roaringmotherhood roaringmotherhood@gmail.com Calling all families! Want to support a family centered, medical freedom, and holistic company? Try Earthley Wellness! This company has been a God send as they are focused on educating and empowering families to become in charge of our own health. They provide natural remedies, nutritional support, body care, pregnancy support, a kids line, and even a home care line of products! Want more information, go to their website today! Use codes: NEWTOEARTHLEY for 10% off or COMEBACK for 10% off if you have not ordered in over 2+ months ***Earthley is having a $5 tincture sale NOW through September 11th. Use code: FIVEDOLLARS and this link to get up to 5 tinctures for just $5 each. (Does exclude the Nourish line, Gut health oil, and Anxiety oils.) We are called as women and mothers to boldly proclaim the truth. I believe that it is my ministry to speak up and fight for the ways in which God has called us to be a mother. I pray you will open your heart and minds when listening in today! Blessings, Marisa!

Welcome to episode 60, please take a moment to like/comment and subscribe to this podcast and thank you for listening! Join me and online trainer Daniel Raz as we explore how the themes of personal responsibility, doing what's necessary, setting higher standards and why it's good to not always have a safety net played out for him as he started is journey into entrepreneurship. Connect with Daniel here: https://www.DanielRazFit.com https://twitter.com/DanielRaz_Fit https://www.instagram.com/danielrazfit Check out some of Jill's favorite products from Earthley: https://earthley.com/ref/jillamiller317/

In this episode Kensington learns all about manifesting. Listen in as she shares her vision of her future art studio. Looking for clean products for the whole family? Check out these lotions, soaps, laundry detergents, deodorants, herbal tinctures and more from one of my favorite companies, Earthley! Shop now for 20% off: https://earthley.com/ref/jillamiller317/

Have you ever wanted to take a more natural or preventative approach to your health?Perhaps you've been curious about complementary alternative approaches to health such as herbal remedies, or maybe you want to learn more about supplements and how to find good ones.While our society has often made it seem like we have to choose either Western medicine or other holistic approaches to health, the reality is that there is a time and place for both.But if you are interested in more holistic approaches to health, it's important to understand how herbal remedies work, what to look for, and how to use them appropriately.In this episode, Jordan talks with her mom, Linda Wawrzyniak, and together they dig into what you should know about herbal remedies.Linda completed a two-year certification program on medicinal plants from Cornell University and has so much great information and tips to share!Tune in to learn:Why using herbal medicine can be valuableHow Western medicine and alternative medicine can work togetherSafety considerations when using medicinal plantsHow to evaluate the quality of supplements and herbal medicinesHow to approach herbalism from a Biblical foundationWays medicinal plants can be used for your healthStaple natural remedies to have in your medicine cabinetWant to dig deeper into this topic? Check out these links mentioned in the episode:Earthley herbal remedies Grab the Holistic Health Bundle for $50 (only available until January 10). This bundle has 100+ courses and ebooks, including a workshop with Jordan and her mom on 10 herbal remedies to have in your home and how to use them

We absolutely love this badass realtor showing UP every day in her health and business. Get excited to learn from her on how she keeps up with busy-ness  About Kayla Kayla is a wife, mom, + business owner. She lives in Brevard County, Florida with her husband Julian and our two daughters. She's been a Top Producing Realtor for going on 7 years.   She started her more “natural” lifestyle in her early 20's. She grew up in a household that thrived on fast / junk food. Since her early 20's, she has prioritized gut health to break that generational cycle. Her family thrives on a natural healthy lifestyle & it positively impacts all areas of our lives.   Connect with Kayla over on Instagram - https://www.instagram.com/realtor.kaylaadamson   Resources Mentioned On This Episode   Miracle Morning - https://amzn.to/3Tmc9yf @shereadstruth - https://www.instagram.com/shereadstruth/  Acupressure Mat - https://amzn.to/3rUEu34  CBD Oil (Cured Nutrition) - https://www.curednutrition.com/  Magnesium Lotion by Earthley - https://www.earthley.com/product/good-night-lotion/  Boundaries book - https://amzn.to/3RXmlME  Stoic app - https://www.getstoic.com/ 

Welcome to today's show! Join my guest Bailey Landry Domangue and I as we discuss many topics concerning living a healthy lifestyle. Bailey is a former LSU softball player, who turned pro. Today Bailey owns a cafe, located in Houma, Louisiana. Cest' Bon Nutrition offers a wide variety of smoothies, smoothie bowls, avocado toast, soups, and teas that will naturally give you a pick me up. Bailey takes pride in using only quality products at the cafe, with minimal additives. Bailey is also the owner of an athletic apparel line named The Graced Co. and is an affiliate for Earthley Wellness. Crunchi and Primally Pure are products Bailey is affiliated with as well. The links to Bailey's endeavors are located here in the show notes. As always, thank you for tuning it! We appreciate all of you! Stay blessed and don't forget to wake up, thank God and get moving! The affiliate links we talked about: Earthley: https://www.earthley.com/ref/bailey.domangue/ Juice Plus+: https://baileydomangue.juiceplus.com/us/en/products Primally Pure, code "BAILEY" for 10% off: https://primallypure.com/?rfsn=6028029.7817b23 Crunchi: https://www.crunchi.com/baileydomangue --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Thank you for tuning in to today's show! Brittany Picou and I explain the three different types of body types. If you have ever wondered why your body doesn't respond to excessive amounts of cardio this is the show for you. Anyone who has trouble figuring out why they are not building muscle, this show is for you as well. I hope the show leaves you inspired and informed! For those of you who are wanting to purchase Earthley the link to my site is: https://www.earthley.com/ref/Undisturbedthepodcast/ If you are wanting to follow Brittany on social media, her facebook handle is her name: Brittany Picou --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

*Due to the nature of the topics discussed during this interview, it has been labeled explicit. There is no cursing or vulgarity, but suicide is conversed about. Join my guest, Delvin Breaux Sr. (AKA Breauxshow) as he describes what the path to the NFL was like. Delvin is a former cornerback for the New Orleans Saints and a current player in the Canadian Football League. Un-Breaux-Ken: The Story of Delvin Breaux, was authored by Delvin and can be found online at Target, Amazon, Walmart and Barnes and Noble. Currently, Delvin is in the process of writing his second book. I hope Delvin's interview leaves you inspired to know, no matter what circumstances you are facing, anything is possible. Thank you for tuning in and please don't forget to leave a review. You can find Delvin on Twitter and Instagram: @breauxshow40 or breauxshow.com Link to my Earthley site: Remember to use code: newtoearthley to receive 10% off https://www.earthley.com/ref/Undisturbedthepodcast/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Let's face it – it seems inevitable to get COVID at this point, especially with the Omicron variant. Although COVID became a reality in the United States in March 2020, it actually took two years for me and my family to get it. Still, I'm thankful it was the Omicron variant and not the previous variants that seemed a lot harsher.   In this episode, I'm sharing with you my journey through COVID as well as the protocol I followed to manage and help alleviate our symptoms. Overall, I'm thankful that my family and I just had mild symptoms and that we have the tools to get over it.   I just would like to say, too, that 98% of the protocol I'm sharing with you today was from my functional nutritionist Katie Braswell, who was here on the podcast back in Episode 04 talking all about thyroid health. Whatever I'm sharing here is in no way medical advice but just a personal protocol that I chose to follow. These are things I noticed were very beneficial, and that worked for me. So be sure to always ask your doctor before starting anything new.    In this episode, you will hear: My COVID journey The symptoms I experienced  Gargling warm water and taking Epsom baths Eating nutrient-dense food Supplements I've taken  Getting enough sunshine for Vitamin D and energy boost  Using Immune- boosting essential oils   LINKS: RECIPES + FOOD: Olive You Whole Five Pepper Sweet Potato Chili: https://www.oliveyouwhole.com/recipes/paleo-whole30-five-pepper-sweet-potato-chili-recipe Daily Harvest: Get up to $40 off! https://shareasale.com/r.cfm?b=1658797&u=1350034&m=64681&urllink=&afftrack= (affiliate) Olive You Whole Chicken Noodle Soup Recipe: https://www.oliveyouwhole.com/diet/dairy-free-recipes/paleo-whole30-chicken-zoodle-soup-recipe Frontier Coop Jasmine Green Tea: https://amzn.to/3LjmCHG (affiliate) Traditional Medicinals Dandelion Root Tea: https://amzn.to/3J9r6ic (affiliate)   SUPPLEMENTS: Olive Leaf Extract: https://amzn.to/3Ld3Ul3 (affiliate) Astragalus: https://amzn.to/3gz3reW (affiliate) Pure Synergy Whole Food Vitamin C: https://amzn.to/3GuL1GA (affiliate) Crucial Four Mineral-Rich Sea Salt: https://crucialfour.com/products/icelandic-flake-salt Vitamin D3: https://www.digestivewarrior.com/vitd3-lq-by-systemic-formulas.html? Monopoly Deal Game: https://amzn.to/3B3U1S0 (affiliate) Trace Minerals: https://amzn.to/3sjtZGc (affiliate) Heart & Soil Beef Organs: https://shop.heartandsoil.co/products/beef-organs Oyster-Min Capsules from Earthley: https://www.earthley.com/product/oyster-min-capsules/ Pure Synergy Whole Food Zinc: https://amzn.to/3Jdoobr (affiliate) Mary Ruth Organics Kids Supplements (ionic Zinc, Vitamin C, K2, D3, and Multimineral): https://www.maryruthorganics.com/?rfsn=4762935.588fd8d&utm_source=refersion (affiliate - use code OLIVEYOUWHOLE) Whole Earth and Sea Horseradish Respiratory Relief: https://wholeearthsea.com/en-ca/product/horseradish-respiratory-relief/ Omega Oils: I take xEO Mega from doTERRA (ordering info below) Selenium from Thorne: https://thor.ne/mOn7a (affiliate) ViRadChem Binder from Cellcore if you're a client or MetChem from Microbe Formulas: https://microbeformulas.com/products/bioactive-carbon-metchem Turmeric with Curcumin: https://amzn.to/3sqyTBt (affiliate)   LIFESTYLE: Epsom salts: https://amzn.to/3LjE0vL (affiliate) Castor Oil Pack-  Get Sky Organics castor oil here: https://amzn.to/3B7CSH4 (affiliate) 30 Min Unfiltered Sunshine Get doTERRA Essential Oils from my friend Beth here (let her know I sent you!): my.doterra.com/blueberriesandboys You can reach out to her for additional support via Instagram: Instagram.com/blueberriesandboys   Subscribe and Review Have you subscribed to our podcast? We'd love for you to subscribe if you haven't yet.  We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. If you really enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at [insert link please]​ to download it. Supporting Resources: Crucial FOUR sea salt: https://crucialfour.com/products/icelandic-flake-salt  Paleo + Whole30  Chicken Zoodle Soup Recipe https://www.oliveyouwhole.com/diet/dairy-free-recipes/paleo-whole30-chicken-zoodle-soup-recipe    Episode 4: How to Heal Your Thyroid Naturally with Katie Braswell https://www.oliveyouwhole.com/podcast/004-how-to-heal-your-thyroid-naturally-with-katie-braswell   Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world. Find out more at https://emeraldcitypro.com

Well the title of this episode kind of gives it away! We are expecting our 7th child in September 2022 and as I'm in the throws of the first trimester, I thought I would share a little bit of the journey with you. Listen to the Podcast: You can find all the links and notes for this episode below! Right click here and save-as to download this episode to your computer. Favorite Pregnancy Books: Taking Charge of Your Fertility The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth Awakening Fertility: The Essential Art of Preparing for Pregnancy Natural Childbirth the Bradley Way Husband-Coached Childbirth Betsy Bosom's Baby Book: A Girlfriends Guide to Using Essential Oils From Bellies to Babies Gentle Babies: Essential Oils and Natural Remedies for Pregnancy, Childbirth, Infants, and Young Morning Sickness Remedies:  Sea Bands – Motion sickness bands High amounts of vitamin b – my two favorite Vitamin B complexes are Dr. Axe's Vitamin B complex & the one I use now is Super B by Young Living (it's AMAZING!!) NEW in this pregnancy: A cell salts protocol from Her Homeopathy. Her website is a wealth of information!!! Heartburn remedies:  The only thing that has ever worked for me for heartburn is: Alkalime supplement by Young Living Genexa Pregnancy tea: Mama's Red Raspberry brew – My favorite pregnancy blend!! Mama's Milk tea – Great for lactation and milk production! Earthley also makes a great pregnancy tea Pregnancy workout dvd: Lindsey Brin's pregnancy workout DVD set Vitamins and supplements: Take a good prenatal – I use Master Formula + Super B as my prenatal vitamin (both from Young Living). You can read about this combo here. Dr. Axe also has a great prenatal I recommend I also take a good probiotic. I switch between Young Living's Life9 and some of Dr. Axe's probiotics. It's a good idea to switch up your probiotic from time to time to get different strains. Dr. Axe has a bunch of good ones but I recommend his Women's once a day as well as his SBO probiotic. You will also want a good omega/fish oil supplement for pregnancy. No surprise here but I recommend one of Dr. Axe's Omega's but all four are currently sold out. The one I take now is Young Living's OmegaGize. A good omega supplement is crucial during pregnancy, but a GOOD one from a good source is going to be expensive. Just keep that in mind. I usually take mine 3-4 times a week instead of every day just to lesson that expense a bit. I also take Magnesium and iron – see my favorites below Other supplements I LOVE: TriLight Health has an entire line of pregnancy herbal blends that are affordable and rock! Their ingredients are outstanding. I recommend getting their Pregnancy essentials kit for everything you need. Earthley is my next favorite store to recommend. It's owned by a mom who has a passion for providing home remedies at an affordable price. Here are a few of my favorites from Earthley: Pregnancy tea -a Premade blend for pregnancy Fertili Boost herbal extract – Want help getting pregnant? This tincture might help. Post Partum balance – I am SO getting this tincture for this time around – helps balance things out after pregnancy Mama's tummy relief – I wish I had seen this during my first-trimester sickness Nourish her naturally – Another possible option for a prenatal Magnesium Lotion – Another great one for pregnancy! I use this every night. Dr. Axe has a good supplement if you want a pill instead of a lotion. Iron supplement  – I LOVE Earthley's iron supplement. Make sure to look for an herbal iron supplement though if using a different brand. Meal Planning Help for Eating Healthy: I am really excited to share with you the sponsor of today's podcast episode: PrepDish! If you ever feel like you wish you had a little help in your meal planning, then I highly encourage you to check out PrepDish.

The beliefs and thoughts that you have determined your mindset. The mindset for fast growth leaders is different from companies that tend to grow more slowly. Today's guest is Benjamin Tietje, Co-Founder & CEO at Earthley Wellness. Inc Magazine ranked his company #599 on the 2021 Inc 5000 list. Earthley Wellness is a manufacturer of natural health and wellness products, sold directly to consumers. Benjamin shares his mindset for fast growth strategies. We look beyond the traditional tactics that most people think drive growth. Discover the mindset for fast growth by listening to this podcast interview. Get the show notes for Developing a Mindset for Fast Growth with Benjamin Tietje at Earthley Wellness Click to Tweet: Listening to a fantastic episode on Growth Think Tank featuring #BenjaminTietje with your host @GeneHammett https://bit.ly/gttBenjaminTietje #MindsetForFastGrowth #GeneHammettPodcast #GHepisode845 #GTTepisodes #Inc2021 #WellnessProducts Give Growth Think Tank a review on iTunes!

Kate Tietje, Lead Herbalist and CMO at Earthley has over ten years of experience working with and independently researching herbs. Tietje is well known in the natural living community, with more than 73,000 followers on her blog, Modern Alternative Mama, where she shares her research, advice, and DIY tips for herbal remedies. Tietje's greatest passion is inspiring and empowering people to live healthy and productive lives, naturally. She is also the co-author of Natural Remedies for Kids (August 2015, Quarto Press), along with Dr. Bob Zajac, a board-certified pediatrician. The book shares the most effective natural, make-at-home remedies for the most common children's ailments. When Tietje isn't busy making new herbal products at Earthley, hosting local "make and take" nights, or blogging and researching, she is taking care of her six children on her ten-acre homestead in Ohio. https://www.earthley.com/ Book: Natural Remedies for Kids https://amzn.to/3BJOHSz { affiliate link} --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/chatsfromtheblogcabin/message Support this podcast: https://anchor.fm/chatsfromtheblogcabin/support

Become a Founding Member to the Future Generations Community: https://thefuturegen.com/community   Join our email list here: http://thefuturegen.com Get your copy of the Heart of Freedom 2 recordings here   Remember to Rate, Review and Subscribe on iTunes and Follow us on Spotify Follow us on Instagram: @futuregenpodcast   In this episode Kate Tietje, shares an incredible story of healing in her family's journey that birthed an amazing company that stands as a beacon of truth for the world: Earthley Wellness. From advocacy to censorship to delivering great products to the world, Kate shows us what it truly means to lead in this time of so much uncertainty.    Kate Tietje, Lead Herbalist and CMO at Earthley, has more than 10 years of experience working with and independently researching herbs. Kate is well known in the natural living community, with more than 73,000 followers on her blog, Modern Alternative Mama, where she shares her research, advice and DIY tips for herbal remedies.   Kate's greatest passion is inspiring and empowering people to live healthy and productive lives, naturally. She is also the author of Natural Remedies for Kids, where she teamed up with Dr. Bob Zajac, a board-certified pediatrician to share the most effective natural, make at home remedies for the most common children's ailments (published in August 2015 by Quarto Press).   When Kate isn't busy making new herbal products at Earthley, hosting local "Make and Take" nights, blogging and researching, she is taking care of her six children on her 10 acre homestead in Ohio.   Stay Connected with Kate:  Websites:  https://modernalternativemama.com https://www.earthley.com Instagram: @modernamama ______________________________   Stay Connected with the Future Generations Podcast:  Instagram: @futuregenpodcast, @thefuturegensd  and @drstantonhom_  Facebook: Future Generations Podcast and Future Generations | Clinic of Chiropractic  Website: Future Generations | Clinic of Chiropractic  Remember to Rate, Review and Subscribe on iTunes and Follow us on Spotify!

In this episode, Jessica introduces micronutrient deficiencies and how they are connected to body functions, especially in connection with mood disorders. Jessica explored Vitamin D, B vitamins, Chromium, Selenium, Zinc, and Magnesium. She encourages her listeners to do further research and seek out professionals who are willing to look at blood work to determine individual plans for getting on track in regards to deficiencies. She also shared that her family uses certain products to ensure they get appropriate trace minerals levels. Follow the below links to see what those are. Jessica is an affiliate with Earthley, and receives compensation from the company when people use her links. This is at no cost to you but is important for the listeners to know. The company has high standards, uses clean ingredients, and believes in medical freedom which is why Jessica supports them, but there are other companies out there that are good, and we want to make sure you know there are other options. Vitamin D cream: https://www.earthley.com/product/vitamin-d-cream/ref/jessica.frasier/ Cod Liver Oil (if you prefer not to use a cream) https://www.earthley.com/product/cod-liver-oil/ref/jessica.frasier/ Magnesium cream: https://www.earthley.com/product/good-night-lotion/ref/jessica.frasier Below are some places to begin digging deaper Zinc, Magnesium, Selenium and Depression: A Review of the Evidence, Potential Mechanisms and Implications https://pubmed.ncbi.nlm.nih.gov/29747386/ Vitamin D and mental health in children and adolescents https://pubmed.ncbi.nlm.nih.gov/28176022/ Efficacy of vitamin D supplementation in major depression: A meta-analysis of randomized controlled trials https://pubmed.ncbi.nlm.nih.gov/29943744/ If you would like more information about Jessica, have topics you would like to learn more about, or need help finding someone to walk through your journey with you, email her at: hopeagaincc@gmail.com You can also find Jessica online at: Hope Again Counseling Facebook and Twitter Grief Recovery Method --- Support this podcast: https://anchor.fm/hopeagain/support

To view this week's show notes page click here: https://crunchyconversationspodcast.com/a-crunchy-conversation-with-jill-lerman-about-toddler-activities-for-home/ Hello and welcome to our first BONUS episode of Crunchy Conversations! Today I'm sharing my chat with Hannah Diefendorf about breastfeeding her twin babies. Don't forget to subscribe to Crunchy Conversations on your favorite podcasting app for new episodes every Thursday! If you're interested in being a guest on Crunchy Conversations please send an email to crunchyconversations@gmail.com. Follow us on Instagram and Facebook @crunchyconversations. Support the show by signing up for monthly donations: https://anchor.fm/crunchyconversations Support the show by giving a one time donation: http://paypal.me/crunchyconversations Check out this week's featured Earthley product: https://www.earthley.com/ref/linarelsaieh/ Shop Tubby Todd to support the show: https://glnk.io/jmy/linael-saieh Shop Little Natural to support the show: https://littlenatural.com?p=BknVFY64U Join our Facebook Group: https://www.facebook.com/groups/1854265368038398 Like us on Facebook: https://www.facebook.com/crunchyconversations Follow us on Instagram: https://www.instagram.com/crunchyconversations/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/crunchyconversations/message

To view this week's show notes page click here: https://crunchyconversationspodcast.com/a-crunchy-conversation-about-breastfeeding-twins-with-hannah-diefendorf/ Hello and welcome to this week's episode of Crunchy Conversations! Today I'm sharing my chat with Hannah Diefendorf about breastfeeding her twin babies. Don't forget to subscribe to Crunchy Conversations on your favorite podcasting app for new episodes every Thursday! If you're interested in being a guest on Crunchy Conversations please send an email to crunchyconversations@gmail.com. Follow us on Instagram and Facebook @crunchyconversations. Support the show by signing up for monthly donations: https://anchor.fm/crunchyconversations Support the show by giving a one time donation: http://paypal.me/crunchyconversations Check out this week's featured Earthley product: https://www.earthley.com/ref/linarelsaieh/ Shop Tubby Todd to support the show: https://glnk.io/jmy/linael-saieh Shop Little Natural to support the show: https://littlenatural.com?p=BknVFY64U Join our Facebook Group: https://www.facebook.com/groups/1854265368038398 Like us on Facebook: https://www.facebook.com/crunchyconversations Follow us on Instagram: https://www.instagram.com/crunchyconversations/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/crunchyconversations/message

To view the full show notes page visit our website: https://crunchyconversationspodcast.com/a-crunchy-conversation-with-amanda-manfrida-about-greenwashing/ Hello and welcome to another episode of Crunchy Conversations. This week I'm sharing the conversation I had with my good friend Amanda Manfrida about greenwashing. Don't forget to subscribe to Crunchy Conversations on your favorite podcasting app for new episodes every Thursday! If you're interested in being a guest on Crunchy Conversations please send an email to crunchyconversations@gmail.com. Follow us on Instagram and Facebook @crunchyconversations. Support the show by signing up for monthly donations: https://anchor.fm/crunchyconversations Support the show by giving a one time donation: http://paypal.me/crunchyconversations Check out this week's featured Earthley product: https://www.earthley.com/ref/linarelsaieh/ Shop Tubby Todd to support the show: https://glnk.io/jmy/linael-saieh Shop Little Natural to support the show: https://littlenatural.com?p=BknVFY64U Join our Facebook Group: https://www.facebook.com/groups/1854265368038398 Like us on Facebook: https://www.facebook.com/crunchyconversations Follow us on Instagram: https://www.instagram.com/crunchyconversations/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/crunchyconversations/message

To view the full show notes page visit our website: https://crunchyconversationspodcast.com/a-crunchy-conversation-with-amanda-manfrida-about-greenwashing/ Hello and welcome to another episode of Crunchy Conversations. This week I'm sharing the conversation I had with my good friend Amanda Manfrida about greenwashing. Don't forget to subscribe to Crunchy Conversations on your favorite podcasting app for new episodes every Thursday! If you're interested in being a guest on Crunchy Conversations please send an email to crunchyconversations@gmail.com. Follow us on Instagram and Facebook @crunchyconversations. Support the show by signing up for monthly donations: https://anchor.fm/crunchyconversations Support the show by giving a one time donation: http://paypal.me/crunchyconversations Check out this week's featured Earthley product: https://www.earthley.com/ref/linarelsaieh/ Shop Tubby Todd to support the show: https://glnk.io/jmy/linael-saieh Shop Little Natural to support the show: https://littlenatural.com?p=BknVFY64U Join our Facebook Group: https://www.facebook.com/groups/1854265368038398 Like us on Facebook: https://www.facebook.com/crunchyconversations Follow us on Instagram: https://www.instagram.com/crunchyconversations/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/crunchyconversations/message

To view this week's show notes page visit our website: https://crunchyconversationspodcast.com/a-crunchy-conversation-about-veganism-with-sahara-aloe-vera/ Hello and welcome to another episode of Crunchy Conversations. This week I'm sharing the conversation I had with mom and business owner Sahara Aloe Vera about veganism. Don't forget to subscribe to Crunchy Conversations on your favorite podcasting app for new episodes every Thursday! If you're interested in being a guest on Crunchy Conversations please send an email to crunchyconversations@gmail.com. Follow us on Instagram and Facebook @crunchyconversations. Support the show by signing up for monthly donations: https://anchor.fm/crunchyconversations Support the show by giving a one time donation: http://paypal.me/crunchyconversations Check out this week's featured Earthley product: https://www.earthley.com/ref/linarelsaieh/ Shop Tubby Todd to support the show: https://glnk.io/jmy/linael-saieh Shop Little Natural to support the show: https://littlenatural.com?p=BknVFY64U Join our Facebook Group: https://www.facebook.com/groups/1854265368038398 Like us on Facebook: https://www.facebook.com/crunchyconversations Follow us on Instagram: https://www.instagram.com/crunchyconversations/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/crunchyconversations/message

To view the full show notes page, visit our website: https://crunchyconversationspodcast.com/a-crunchy-conversation-with-mariah-fleener-about-cloth-diapering/ Hello and welcome to this week's episode of Crunchy Conversations! Today I'm sharing the conversation I had with Mariah Fleener about cloth diapering. Don't forget to subscribe to Crunchy Conversations on your favorite podcasting app for new episodes every Thursday! If you're interested in being a guest on Crunchy Conversations please send an email to crunchyconversations@gmail.com. Follow us on Instagram and Facebook @crunchyconversations. Support the show by signing up for monthly donations: https://anchor.fm/crunchyconversations Support the show by giving a one time donation: http://paypal.me/crunchyconversations Check out this week's featured Earthley product: https://www.earthley.com/product/all-purpose-spray/ref/linarelsaieh/ Shop Tubby Todd to support the show: https://glnk.io/jmy/linael-saieh Shop Little Natural to support the show: https://littlenatural.com?p=BknVFY64U Join our Facebook Group: https://www.facebook.com/groups/1854265368038398 Like us on Facebook: https://www.facebook.com/crunchyconversations Follow us on Instagram: https://www.instagram.com/crunchyconversations/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/crunchyconversations/message

To view the full show notes page click here: https://crunchyconversationspodcast.com/a-crunchy-conversation-with-anna-grillo-about-self-care-during-quarantine/ Hello and welcome to this week's episode of Crunchy Conversations! This week I share the conversation I had with Anna Grillo about self care during quarantine. Don't forget to subscribe to Crunchy Conversations on your favorite podcasting app for new episodes every Thursday! If you're interested in being a guest on Crunchy Conversations please send an email to crunchyconversations@gmail.com. Follow us on Instagram and Facebook @crunchyconversations. Support the show by signing up for monthly donations: https://anchor.fm/crunchyconversations Support the show by giving a one time donation: http://paypal.me/crunchyconversations Check out this week's featured Earthley product: https://www.earthley.com/product/gut-health-oil/ Shop Tubby Todd to support the show: https://glnk.io/jmy/linael-saieh Shop Little Natural to support the show: https://littlenatural.com?p=BknVFY64U Join our Facebook Group: https://www.facebook.com/groups/1854265368038398 Like us on Facebook: https://www.facebook.com/crunchyconversations Follow us on Instagram: https://www.instagram.com/crunchyconversations/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/crunchyconversations/message

To view the full show notes page visit our website: https://crunchyconversationspodcast.com/a-crunchy-conversation-with-natalie-gonzlas-about-homeschooling/ Hello and welcome to this week's episode of Crunchy Conversations! Today I share the chat I had with Natalie Gonzales about homeschooling. Don't forget to subscribe to Crunchy Conversations on your favorite podcasting app for new episodes every Thursday! If you're interested in being a guest on Crunchy Conversations please send an email to crunchyconversations@gmail.com. Follow us on Instagram and Facebook @crunchyconversations. Support the show by signing up for monthly donations: https://anchor.fm/crunchyconversations Support the show by giving a one time donation: http://paypal.me/crunchyconversations Check out this week's featured Earthley product: https://www.earthley.com/product/arnica-salve-stick/ref/linarelsaieh/ Check out Little Natural: https://littlenatural.com?p=BknVFY64U Join our Facebook Group: https://www.facebook.com/groups/1854265368038398 Like us on Facebook: https://www.facebook.com/crunchyconversations Follow us on Instagram: https://www.instagram.com/crunchyconversations/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/crunchyconversations/message

To view the full show notes page visit our NEW website here: https://crunchyconversationspodcast.com/a-crunchy-conversation-with-alexandra-burries-about-cloth-diapering-elimination-communication-and-fitness/ Hello and welcome to Crunchy Conversations! This week I speak to Alexandra Burries about cloth diapering, elimination communication and self care through fitness. Don't forget to subscribe to Crunchy Conversations on your favorite podcasting app for new episodes every Tuesday!If you're interested in being a guest on Crunchy Conversations please send an email to crunchyconversations@gmail.com. Support the show by signing up for monthly donations: https://anchor.fm/crunchyconversations Support the show by giving a one time donation: http://paypal.me/crunchyconversations Check out this week's featured Earthley product: https://www.earthley.com/product/baby-balm-herbal-salve/ref/linarelsaieh/ Check out Little Natural: https://littlenatural.com?p=BknVFY64U Join our Facebook Group: https://www.facebook.com/groups/1854265368038398 Like us on Facebook: https://www.facebook.com/crunchyconversations Follow us on Instagram: https://www.instagram.com/crunchyconversations/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/crunchyconversations/message

To view the full show notes page, visit our website: https://crunchyconversationspodcast.com/a-crunchy-conversation-with-amanda-surratt-about-wellness-supplements-and-finding-a-holistic-practitioner/ Hello and welcome to this week's episode of Crunchy Conversations! Today I'm sharing a chat I had with Amanda Surratt; a holistic health, body and life coach as well as a Body and Emotion Code practitioner about living a healthy lifestyle, supplements and finding the right holistic health practitioner for you. If you're interested in being a guest on Crunchy Conversations please send an email to itscrunchylina@gmail.com. Support the show by signing up for monthly donations: https://anchor.fm/crunchyconversations Support the show by giving a one time donation: http://paypal.me/crunchyconversations Check out this week's featured Earthley product: https://www.earthley.com/product/candida-cleanse-herbal-extract/ref/linarelsaieh/ Shop Tubby Todd to support the show: https://glnk.io/jmy/linael-saieh Check out Little Natural: https://littlenatural.com?p=BknVFY64U Join our Facebook Group: https://www.facebook.com/groups/1854265368038398 Like us on Facebook: https://www.facebook.com/crunchyconversations Follow us on Instagram: https://www.instagram.com/crunchyconversations/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/crunchyconversations/message

To view the full show notes page visit our website: https://crunchyconversationspodcast.com/a-crunchy-conversation-with-emily-clary-about-her-unassisted-homebirth/ Hello and welcome to this week's episode of Crunchy Conversations! Today I'm sharing my conversation with Emily Clary about her unassisted homebirth. Because of all that is happening in our crazy world surrounding hospital birth, I felt like it was super important to get Emily's story out as a positive example of an unassisted homebirth. If you've had an assisted or unassisted homebirth or an out of hospital birth and want to share your story please reach out to me via email at itscrunchylina@gmail.com or shoot me an Instagram DM. I will be making sharing out of hospital birth stories a priority during this uncertain time int the birthing community. Support the show by signing up for monthly donations: https://anchor.fm/crunchyconversations Support the show by giving a one time donation: http://paypal.me/crunchyconversations Check out this week's featured Earthley product: https://www.earthley.com/product/cough-b-gone-herbal-extract/ref/linarelsaieh/ Shop Tubby Todd to support the show: https://glnk.io/jmy/linael-saieh Check out Little Natural: https://littlenatural.com?p=BknVFY64U Join our Facebook Group: https://www.facebook.com/groups/1854265368038398 Like us on Facebook: https://www.facebook.com/crunchyconversations Follow us on Instagram: https://www.instagram.com/crunchyconversations/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/crunchyconversations/message

To view the full show notes page, visit our website: https://crunchyconversationspodcast.com/a-crunchy-conversation-with-layla-reckner-about-living-in-an-airstream/ Hello and welcome to this week's episode of Crunchy Conversations! Today I'm sharing my conversation with Layla Reckner about living in an Airstream. You can follow Crunchy Conversations on Facebook or Instagram @crunchyconversations and join our Facebook group The Crunchy Conversations Community. Don't forget to subscribe to Crunchy Conversations on your favorite podcast listening platform for weekly episodes! If you're a holistically minded person with something to share? Email me at itscrunchylina@gmail.com Support the show and sign up for monthly donations through the Anchor app: https://anchor.fm/crunchyconversations Make a one time donation to the show here: https://www.paypal.com/crunchyconversations This week's featured Earthley product: https://www.earthley.com/product/vitamin-d-cream/ref/linarelsaieh/ Shop Tubby Todd to support the show: https://glnk.io/jmy/linael-saieh Shop Little Natural to support the show: https://littlenatural.com?p=BknVFY64U Join our Facebook Group: https://www.facebook.com/groups/1854265368038398 Like us on Facebook: https://www.facebook.com/crunchyconversations Follow us on Instagram: https://www.instagram.com/crunchyconversations/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/crunchyconversations/message

To view the full show notes page visit our website: https://crunchyconversationspodcast.com/a-crunchy-conversation-with-shannon-lopez-about-cloth-diapering/ Hello and welcome to this week's episode of Crunchy Conversations! Today I'm sharing the conversation I had with Shannon Lopez about cloth diapering and intentional play. You can follow Crunchy Conversations on Facebook or Instagram @crunchyconversations and join our Facebook group The Crunchy Conversations Community. Don't forget to subscribe to Crunchy Conversations on your favorite podcast listening platform for weekly episodes! If you're a holistically minded person with something to share? Email me at crunchyconversations@gmail.com Support the show and sign up for monthly donations through the Anchor app: https://anchor.fm/crunchyconversations Make a one time donation to the show here: https://www.paypal.com/crunchyconversations This week's featured Earthley product: https://www.earthley.com/product/elderberry-elixir-herbal-extract/ref/linarelsaieh/ Shop Tubby Todd to support the show: https://glnk.io/jmy/linael-saieh Shop Little Natural to support the show: https://littlenatural.com?p=BknVFY64U Join our Facebook Group: https://www.facebook.com/groups/1854265368038398 Like us on Facebook: https://www.facebook.com/crunchyconversations Follow us on Instagram: https://www.instagram.com/crunchyconversations/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/crunchyconversations/message

View the full show notes page here: https://crunchyconversationspodcast.com/a-crunchy-conversation-with-cristina-ortiz-about-ancestral-karmic-debt-and-healing-through-self-care/ Hello and welcome to this week's episode of Crunchy Conversations! This week I talk to my cousin Cristina Ortiz about healing ancestral karmic debt through self care. You can follow Crunchy Conversations on Facebook or Instagram @crunchyconversations and join our Facebook group The Crunchy Conversations Community. Don't forget to subscribe to Crunchy Conversations on your favorite podcast listening platform for weekly episodes! If you're a holistically minded person with something to share? Email me at crunchyconversations@gmail.com Support the show and sign up for monthly donations through the Anchor app: https://anchor.fm/crunchyconversations Make a one time donation to the show here: https://www.paypal.com/crunchyconversations This week's featured Earthley product: https://www.earthley.com/product/chocolate-lotion-bar/ref/linarelsaieh/ Shop Tubby Todd to support the show: https://glnk.io/jmy/linael-saieh Shop Little Natural to support the show: https://littlenatural.com?p=BknVFY64U Join our Facebook Group: https://www.facebook.com/groups/1854265368038398 Like us on Facebook: https://www.facebook.com/crunchyconversations Follow us on Instagram: https://www.instagram.com/crunchyconversations/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/crunchyconversations/message

To view the full show notes page visit my website: https://crunchyconversationspodcast.com/a-crunchy-conversation-with-sophia-medina-about-her-homebirth-cesarean/ Hello and welcome to this week's episode of Crunchy Conversations! Today I'm talking to Sophia Medina, a jewelry making, self feeding, cloth diapering mama, about her homebirth cesarean and what postpartum looked like for her after that. You can follow Crunchy Conversations on Facebook or Instagram @crunchyconversations and join our Facebook group The Crunchy Conversations Community. Don't forget to subscribe to Crunchy Conversations on your favorite podcast listening platform for weekly episodes! Support the show and sign up for monthly donations through the Anchor app: https://anchor.fm/crunchyconversations Make a one time donation to the show here: https://www.paypal.com/crunchyconversations This week's featured Earthley product: https://www.earthley.com/product/good-night-lotion/ref/linarelsaieh/ Shop Tubby Todd to support the show: https://glnk.io/jmy/linael-saieh Shop Little Natural to support the show: https://littlenatural.com?p=BknVFY64U Join our Facebook Group: https://www.facebook.com/groups/1854265368038398 Like us on Facebook: https://www.facebook.com/crunchyconversations Follow us on Instagram: https://www.instagram.com/crunchyconversations/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/crunchyconversations/message

This is a long-requested episode! Today I'm sharing all my pregnancy favorites but I'm sure I missed some, so make sure you share all your favorites as well over on Instagram. Listen to the Podcast: You can find important links & info below. And don’t forget to subscribe to the podcast in iTunes.  Right click here and save-as to download this episode to your computer. Links & Resources: Favorite Pregnancy Books: Taking Charge of Your Fertility The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth The First 40 Days: The essential art of nourishing the new mother Awakening Fertility: The Essential Art of Preparing for Pregnancy Natural Childbirth the Bradley Way Husband-Coached Childbirth Betsy Bosom's Baby Book: A Girlfriends Guide to Using Essential Oils From Bellies to Babies Gentle Babies: Essential Oils and Natural Remedies for Pregnancy, Childbirth, Infants, and Young Morning Sickness Remedies:  Sea Bands - Motion sickness bands  High amounts of vitamin b - my two favorite Vitamin B complexes are Dr. Axe's Vitamin B complex & the one I use now is Super B by Young Living (it's AMAZING!!) Heartburn remedies:  The only thing that has ever worked for me for heartburn is: Alkalime supplement by Young Living Pregnancy tea: Mama's Red Raspberry brew - My favorite pregnancy blend!! Mama's Milk tea - Great for lactation and milk production! Earthley also makes a great pregnancy tea Pregnancy workout dvd: Lindsey Brin's pregnancy workout DVD set Vitamins and supplements: Take a good prenatal - I use Master Formula + Super B as my prenatal vitamin (both from Young Living). You can read about this combo here.  Dr. Axe also has a great prenatal I recommend I also take a good probiotic. I switch between Young Living's Life9 and some of Dr. Axe's probiotics. It's a good idea to switch up your probiotic from time to time to get different strains. Dr. Axe has a bunch of good ones but I recommend his Women's once a day as well as his SBO probiotic.  You will also want a good omega/fish oil supplement for pregnancy. No surprise here but I recommend one of Dr. Axe's Omega's but all four are currently sold out. The one I take now is Young Living's OmegaGize. A good omega supplement is crucial during pregnancy, but a GOOD one from a good source is going to be expensive. Just keep that in mind. I usually take mine 3-4 times a week instead of every day just to lesson that expense a bit.  I also take Magnesium and iron - see my favorites below Other supplements I LOVE: TriLight Health has an entire line of pregnancy herbal blends that are affordable and rock! Their ingredients are outstanding. I recommend getting their Pregnancy essentials kit for everything you need.  Earthley is my next favorite store to recommend. It's owned by a mom who has a passion for providing home remedies at an affordable price. Here are a few of my favorites from Earthley:  Pregnancy tea -a Premade blend for pregnancy Fertili Boost herbal extract - Want help getting pregnant? This tincture might help.  Post Partum balance - I am SO getting this tincture for this time around - helps balance things out after pregnancy Mama's tummy relief - I wish I had seen this during my first-trimester sickness  Nourish her naturally - Another possible option for a prenatal Magnesium Lotion - Another great one for pregnancy! I use this every night. Dr. Axe has a good supplement if you want a pill instead of a lotion.  Iron supplement  - I LOVE Earthley's iron supplement. Make sure to look for an herbal iron supplement though if using a different brand.  Additional resources: When pregnancy and motherhood doesn't go the way you planned - Hf # 60 Find me over on Instagram - watch my highlights for all of these items and to share your own!!  Check out Wix.com/Podcast to get 10% off your new website!