Podcasts about PDO

Fillers have gotten a bad rap, but the problem isn't the product - it's how it's used. In this episode, Dr. Kristen Herzog breaks down filler myths, proper placement, and the power of facial balancing. Learn why the right injector, patient, and product make all the difference. Plus, discover her top three favorite areas to inject for natural, youthful results.Timestamps00:00 Intro00:40 Today's Topic: Fillers Are Misunderstood01:07 The 3 Keys to Great Filler Results02:05 Matching the Right Product to the Area02:46 Filler Doesn't Lift It Adds Volume03:26 Temple Hollowing & FDA Approval04:35 RealSelf Trends & Why Temple Filler Matters05:39 Why Placement and Proportion Matter06:17 Filler Myths: Migration Explained07:35 Why Lips Are the Exception08:48 Filler Longevity: The MRI Myth09:45 The Compounding Effect10:23 Why You Don't Need Constant Touch-Ups11:36 Combining Filler with Biostimulators11:57 What Is Facial Balancing?13:16 How I Assess the Face in Thirds14:15 Deep Fat Loss vs. True Fullness15:01 Harmonizing, Not Just Volumizing15:37 Dr. Kristen's Top Filler Areas16:06 Temple Filler Tips16:14 Chin Filler Is a Game Changer16:28 Subtle Cheek Enhancements17:19 Final Thoughts & Less Is More Approach17:29 OutroDon't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------

Botox Is NOT Anti-Aging? Here's What It Really Does…In this episode, Dr. Kristen breaks down the common misconception that Botox is an anti-aging treatment. Spoiler: it's not. Botox is preventative, not restorative. You'll learn how Botox works, what types of lines it treats (dynamic vs static), and when it's the right time to start. Plus, she covers who shouldn't get Botox, the truth behind “Botox in a bottle” trends, and what treatments actually are anti-aging—like microneedling, lasers, and Sculptra.Botox Study - https://www.liebertpub.com/doi/10.1001/archfaci.8.6.426Timestamps00:46 Botox Isn't Anti-Aging01:13 What Is Anti-Aging01:49 How Botox Works in the Body03:01 Why Botox Is Preventative03:25 Dynamic vs Static Wrinkles04:33 When Should You Start Botox05:13 Botox Isn't for Everyone06:54 Smart Botox Alternatives07:24 “Botox” Means All Neuromodulators07:47 Botox Myths Face Taping & Serums09:00 Is Botox Toxic09:45 Real Anti-Aging Treatments10:22 Twin Study Botox vs No Botox10:50 Tips for Injectors11:00 Final Thoughts & Sign-OffDon't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------

✨ Summer 2025's Trending Aesthetic Treatments – What's Worth It?In this episode, Dr. Kristen Herzog breaks down RealSelf's top trending aesthetic treatments for summer and gives her honest “yes” or “no” on each one. From “Clean Girl Aesthetics” to hair restoration, she covers it all.

In this episode of The Perfect Dose, board-certified nurse practitioner Kristen Herzog ranks the most buzzed-about skincare and aesthetic treatments from bio-stimulators like Sculptra to cutting-edge skin boosters like PDGF and salmon sperm facials. She shares her personal experiences, safety tips, and how each treatment performs in terms of results, longevity, and investment. Whether you're curious about filler, Morpheus RF, or the hype around Sofwave, Kristen breaks it all down in order of what she recommends most!Timestamps00:00 Intro00:40 Today's Topic – Ranking Aesthetic Treatments01:01 Sculptra – Collagen Stimulation02:21 Annual Plan & Who It's For03:01 Why Injector Technique Matters04:37 Salmon Sperm / Polynucleotides 05:28 Key Ingredients: Glutathione, HA, PDRNs06:00 Ideal Microneedling Add-On07:00 PDGF 07:40 PRF Comparison 08:22 Backed by Healing Research09:03 Sofwave vs RF Microneedling – Why Morpheus Wins09:56 Comparing Surface vs Deep Treatments10:26 Customization, Risks, and Fat Melting12:06 Hyperdilute Radiesse – Volume + Collagen Anywhere12:50 Favorite Zones: Neck, Chest, Hands, Booty13:35 BBL Alternative with No Downtime14:51 Filler – Safe, Effective, and Proven15:55 Best Use: Mid-Face & Chin16:56 Areas to Avoid: Nose, Lips, Under Eyes19:26 Final Rankings – Top to Bottom RecapDon't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------

We welcome back friend of the pod and TM&TM Alumnus (alumni? aluminati?) Mr Henry Jeffreys in the first of our episodes focused on PDO. What is a PDO? Are you a PDO? Are we a PDO? (PDOI? AlumiPDO?). Importantly, what is a PDO supposed to be and who does it represent. We consider it from multiple angles; does it benefit producers? Consumers? Do consumers know or even care?   When it comes to English wine and positioning it both domestically and in the export markets what is the relevance of further legislation and does it help or hinder sales? How does it fit with both a singular and wider brand? From handpicking to discussing what's in a name we attempt to start unlocking the conversation that is becoming ever more frequent in the lands of English wine.   Several bombs are dropped, by both our magnificent guest and Ferg himself...you'll be delighted to know that Lee wasn't around for this one. It was actually the only thing on Henry's rider; his equivalent of Van Halen and their dislike of brown M&Ms.   With huge thanks to Henry for his time and sharing his deep insights on the subject.   TM&TM: The Tabards, The Lanyards, The High Viz Vests, regulating your labels from Thursday morning.   #podcast #wine #winecast #Englishwine #PDO #rulesandregulations @fergelias @henrygjeffreys

In this episode of The Perfect Dose, Dr. Kristen Herzog dives into the causes of sagging neck skin and what you can do to treat it. She explains how aging impacts skin elasticity, collagen, fat, and muscle tone—leading to the dreaded “turkey neck.” Dr. Herzog shares practical lifestyle tips, effective skincare routines, and in-office procedures like microneedling, lasers, bio-stimulators, and Botox to rejuvenate the neck. Whether you're looking for prevention or a full treatment plan, this episode covers it all with realistic expectations and expert advice.Discount Code for Red Light Products: "PDPODCAST"Products Mentioned In This Episode:Retinoid - https://perfectdoserx.com/products/retinoid-serumBakuchiol - https://perfectdoserx.com/products/bakuchoil-serumVitamin C - https://perfectdoserx.com/products/vitamin-c-serumNeck Correct by SkinMedica - https://perfectdoserx.com/products/neck-correct-creamOmnilux Face Mask - https://perfectdoserx.com/products/omnilux-clear-faceOmnilux Neck and Chest Attachment - https://perfectdoserx.com/products/omnilux-contour-neck-and-decoletteTimestamps00:00 Intro 00:41 Sagging Neck Skin 01:14 Why Neck Skin Ages 02:32 Skin, Muscle, and Fat Changes 04:35 Realistic Expectations and When to Consider Surgery 05:46 Lifestyle Changes for Neck Aging 07:35 Importance of Sunscreen 08:41 Skincare Products for the Neck 10:25 Red Light Therapy 11:48 In-Office Treatments Overview 12:10 Microneedling and RF Microneedling 13:10 Laser Resurfacing Options 14:04 Injectable Treatments – Collagen Stimulators 15:33 Botox for Lower Face and Neck Muscles 16:52 Final ThoughtsDon't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------

In this episode of The Perfect Dose Podcast, Dr. Kristen Herzog shares her top six aesthetic treatments that deliver the most noticeable results for your money. From Botox and lasers to bio-stimulators and surgery, she breaks down which procedures offer real value, how to know if they're right for you, and what kind of results you can expect. Whether you're new to aesthetic treatments or looking to maximize your investment, this episode helps you make smarter choices for your skin and face.Timestamps00:00 Intro00:55 What "Bang for Your Buck" Means in Aesthetics 02:09 Disclaimer 03:36 #1 Botox – Immediate Results and Muscle Relaxation 06:35 #2 CoolPeel Laser – Texture, Tightening, and Safe for All Skin Types 08:33 #3 BioRePeel Chemical Peel – Medium Depth, Low Downtime 09:44 #4 Chin Filler – Profile Enhancement and Facial Harmony 12:40 #5 Sculptra – Collagen Boosting and Long-Term Benefits 15:11 #6 Blepharoplasty – Surgical Option for Dramatic Eye Rejuvenation 17:25 Final Thoughts and Choosing the Right Treatment for You Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------

In this episode of The Perfect Dose, Dr. Kristen Herzog breaks down the causes behind “Ozempic Face” the hollowing, skin laxity, and accelerated aging that can happen during rapid weight loss from GLP-1 medications like semaglutide (Ozempic, Tirzepatide). She explains why these changes occur, how to prevent them with collagen-boosting treatments like Sculptra and Morpheus8, and when to consider dermal fillers. Whether you're currently on a GLP-1 or planning to start, this episode lays out a proactive skincare protocol to protect your face while hitting your weight loss goals.Timestamps00:00 Intro01:46 Why Does Ozempic Face Happen?03:05 Don't Lose Weight TOO Fast04:34 Time for Sculptra05:21 RF Microneedling for Skin Tightening06:00 Correcting AFTER Weight Loss07:00 Using Fillers 08:01 RecapDon't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------

In this episode of The Perfect Dose, Dr. Kristen Herzog breaks down how to rejuvenate the eye area without surgery. She covers the most common concerns—under-eye hollowing, dark circles, and skin laxity—and explains how to identify the root cause before choosing a treatment. Options discussed include mid-face fillers, PRF/PDGF biologics, CO2 laser resurfacing, and pigment treatments like hydroquinone or vitamin C. Dr. Herzog emphasizes personalized care and offers practical tips, including how to check if you're a good candidate for filler and why vitamin C is a must-have in your routine.Products MentionedVitamin C Serum (use discount code "VITAMINC" for 20% off!)https://perfectdoserx.com/products/vitamin-c-serumTimestamps00:00 Introduction01:27 Why Eyes Look Different With Age02:53 Root Causes of Eye Aging03:31 Filler in the Mid Face04:27 Are You a Candidate for Undereye Filler?05:06 Not a Candidate? Do This.05:52 PRF EZ Gel and Why Age Matters06:24 Why PDGF Is Better07:34 Skin Laxity07:54 Lasers (C02)08:55 The "Pinch Test" for Hyperpigmentation09:03 Treating Hyperpigmentation10:06 DISCOUNT CODE: VITAMINCDon't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------

But there is a dispute within Cyprus about what makes true Halloumi cheese. Should it be made from cow's milk which has a mellower taste? Or should it be made from goat and ewe milk, as traditionalists argue? 但是，塞浦路斯在《真正的Halloumi奶酪》中存在争议。 应该由牛奶制成，牛奶的牛奶味道含有米洛牛奶的味道？ 还是正如传统主义者所说，应该由山羊和母乳制成？ Panteli started making Halloumi with guidance from a family member. "It was all trial and error with a small pot, then a bigger pot - and just like Steve Jobs - in our garage," he said. 潘特利（Panteli）在家庭成员的指导下开始制作哈洛米（Halloumi）。 他说：“这是一个小锅，然后是一个更大的锅 - 就像史蒂夫·乔布斯（Steve Jobs）一样 - 在我们的车库里。” He uses ewe's milk to make his Halloumi. He cooks the milk in rennet which thickens the liquid to a solid form called a curdle. After resting, curdles are cut and reheated. Panteli adds salt and puts them in a solution called brine for a few hours. Then, they are done and he prepares for market. 他用母羊的牛奶制作了他的Halloumi。 他将牛奶煮在肾脏中，将液体变稠为固体形式，称为凝乳。 休息后，凝乳被切割并重新加热。 潘特利（Panteli）添加盐，并将其放入称为盐水的溶液中几个小时。 然后，他们完成了，他为市场做准备。 Panteli only has a permit to sell directly to consumers. And he is limited to producing 150 liters of milk a day.Panteli只有直接向消费者出售的许可证。 而且他仅限于每天生产150升牛奶。 But his product is popular. He makes videos on TikTok and the social media service X to let people know where to find him. He usually sells all his cheese within two hours of opening sales. 但是他的产品很受欢迎。 他在Tiktok和社交媒体服务X上制作视频，以便让人们知道在哪里可以找到他。 他通常在开放销售后的两个小时内出售所有奶酪。"Nobody is making the real thing anymore, and that is our aim," Panteli said. He spoke to the Reuters news agency while standing near about 300 noisy sheep at his farm west of Nicosia. 潘特利说：“没有人再做真实的事情，这就是我们的目标。” 他在他的尼科西亚（Nicosia）西部的农场附近站着约300只嘈杂的绵羊，与路透社通讯社进行了交谈。 But some farmers on the Mediterranean island say that Panteli's method is not workable for all. 但是地中海岛上的一些农民说，潘特利的方法对所有人都不可行。 Nicos Papakyriakou is head of the organization that represents cow farmers. He said that based on an older 1985 trade agreement, Halloumi cheese is made out of not only goat and ewes' milk but cows' milk as well. Nicos Papakyriakou是代表牛农的组织负责人。 他说，基于1985年的一项较旧的贸易协定，Halloumi奶酪不仅是由山羊和母羊的“牛奶，而且还由母牛”牛奶制成。He says the mellow taste of cows' milk has permitted Halloumi to capture overseas markets. "The PDO says it should smell like a farm," he said. He questioned if people would buy it if it smelled “like goats!” 他说，奶牛牛奶的柔和味道使Halloumi捕获了海外市场。 他说：“ PDO说应该闻起来像个农场。” 他询问人们是否闻起来“像山羊！”是否会购买它。

On a recent cold winter night in the Cypriot capital Nicosia, long lines of people began to form in a public parking area. The crowd was gathering for the arrival of cheesemaker Pantelis Panteli and the load of Halloumi he had for sale. 在最近在塞浦路斯首都尼科西亚（Nicosia）的一个寒冷的冬夜，在公共停车场开始形成一排人。 人群聚集在一起，供奶酪制造商Pantelis Panteli和他出售的Halloumi负载。 Panteli is a relative newcomer to the tradition of Halloumi-making. He had a career as a pilot with Cyprus Airways until 2013, He lost the job as the former company started closing down. Panteli decided to try a very different line of work: cheese-making. The man had found his new career. Panteli是Halloumi制作传统的相对新来者。 直到2013年，他一直在塞浦路斯航空公司（Cyprus Airways）担任飞行员的职业生涯，当前公司开始关闭时，他失去了工作。 潘特利（Panteli）决定尝试截然不同的工作：制作奶酪。 该男子找到了他的新职业。 But, now the newcomer has become an unlikely defender of traditional cheese-making for Cyprus's prized Halloumi. 但是，现在，新来者已经成为塞浦路斯珍贵的Halloumi的传统奶酪制作的不可能的捍卫者。 The European Union named Halloumi a product of Protected Designation of Origin (PDO) in 2021. That means that only approved producers from Cyprus can market the cheese under that name. In exchange for the PDO, Cyprus agreed to increase the quantity of ewe or goat milk to just over 50 percent by July 2024. 欧盟在2021年将哈洛米（Halloumi）命名为受保护原产地指定（PDO）的产物。这意味着只有塞浦路斯的批准的生产商才能以该名称销售奶酪。 为了换取PDO，塞浦路斯同意到2024年7月将母羊或山羊奶的数量增加到50％以上。 But Cypriot farmers are protesting the agreement over a dispute about the ingredients. Industry stakeholders say ewe and goat's milk is highly seasonal, and could therefore affect production levels. Cheese makers had threatened to shut their operations because there was not enough milk. And cattle-raising farmers were angered at the threat to the milk cow market. 但是，塞浦路斯农民就成分的争议抗议达成协议。 行业利益相关者说，母羊和山羊的牛奶是季节性的，因此可能影响生产水平。 奶酪制造商威胁要关闭其业务，因为没有足够的牛奶。 养牛的农民对牛奶牛市场的威胁感到愤怒。 So Cyprus officials now plan to delay the agreement to 2029. 因此，塞浦路斯官员现在计划将协议推迟到2029年。Soft, rubbery Halloumi can be eaten raw. There are also many ways to cook it --- over a fire or heated in liquid or oil. The cheese keeps its shape well in cooking. It is a popular food and the island's second largest export. Medicines are first. 柔软的橡胶Halloumi可以生吃。 也有很多方法可以用液体或油加热或加热。 奶酪在烹饪方面保持良好状态。 它是一种受欢迎的食物，也是该岛的第二大出口。 药物是首先。

In this episode of The Perfect Dose Podcast, Dr. Kristen Herzog shares her favorite quick fixes and treatments for facial puffiness. From at-home hacks like ice buckets, facial massage, and hydration, to in-office treatments like Diamond Glow, Forma Facials, and RF Microneedling. Whether you're dealing with morning puffiness or prepping for a big event, this guide covers the most effective ways to de-puff your face and boost your glow.Want to stay fresh-faced? Hit play and take notes!Products Mentioned In This Episode:Ice Roller - https://perfectdoserx.com/products/ice-rollerSkinMedica HA5 - https://perfectdoserx.com/products/ha-%C2%AE-hydra-collagen-replenish-restore-hydratorPD Tonic - https://perfectdoserx.com/products/tonicTrio Moisture Treatment (Skinbetter) - https://perfectdoserx.com/products/trio-rebalancing-moisture-treatment-2Trio Luxe (Skinbetter) - https://perfectdoserx.com/products/trio-luxe-moisture-treatmentTimestamps00:00 Intro01:21 Applying Cold to Your Face03:04 Exercise and Puffiness04:04 Massage Your Face04:47 Products for Puffiness05:28 Hydration (inside and outside)07:03 Lifestyle Habits09:07 In-Office Treatments for Puffiness09:34 Diamond Glow + Hydrafacial10:32 Forma Facial11:54 RF Microneedling (more invasive)13:48 RecapDon't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------

In this episode of The Perfect Dose, Dr. Kristen Herzog dives deep into the truth behind Korean skincare and the real way to achieve glass skin. From pregnancy updates to breaking down skincare myths, she shares what actually works—from daily SPF and retinol to in-office facials, microneedling, mermaid facials, lasers, and injectables like Skinvive and Sculptra. If you're tired of the hype and want glowing skin backed by science, this episode is your ultimate guide.Products Mentioned In This Episode:Retinoid Serum - https://perfectdoserx.com/products/retinoid-serumBakuchiol Serum - https://perfectdoserx.com/products/bakuchoil-serumVitamin C Serum - https://perfectdoserx.com/products/vitamin-c-serumTimestamps00:00 Intro01:03 Pregnancy Update02:37 What is Glass Skin?03:05 Korean Products are not Automatically Better than American04:14 Why Do Koreans Have "Glass Skin?"05:37 At-Home Skincare (Least Invasive)06:02 Sunscreen06:58 Retinol and Alternatives07:39 Vitamin C08:05 Exosomes and Growth Factors - Taking it to the Next Level09:23 Facials (In-Office Treatments)11:41 Microneedling12:23 Skin Boosters?12:56 The Mermaid Facial14:07 Salmon Sperm (Polynucleotides) 14:37 CO2 Lasers15:47 Morpheus17:20 Injectables - Skinvive, PDGF, Sculptra18:39 SummaryDon't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------

In this episode, Dr. Kristen Herzog dives into the dangers of self-injecting filler and spills all the tea on why it's so important to trust your face to a true expert. She breaks down the real risks like blindness and vascular occlusion, shares why understanding facial anatomy is a must, and gives you the inside scoop on how to pick the right injector. If you care about looking your best and staying safe, you're going to want to hear this!Timestamps00:00 Intro02:16 Filler Complications03:56 The Wild West vs. Trained Professionals05:44 Injecting Around the Eye07:24 Ligaments08:22 Lymphatic System09:00 I Don't Even Inject Myself10:23 Handling Complications13:45 Medical Tourist is Blinded in Korea18:04 The Importance of a Complication Protocol20:31 RecapDon't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------

Is chalky soil really the secret to great English wine—or just clever marketing? What makes it so difficult for English wine to break into the North American market? Is it time for a classified system of English wine? In this episode of the Unreserved Wine Talk podcast, I'm chatting with Henry Jeffreys, author of the award-winning book Vines in a Cold Climate. You can find the wines we discussed at https://www.nataliemaclean.com/winepicks   Giveaway Three of you are going to win a copy of his terrific book, Vines in a Cold Climate. To qualify, all you have to do is email me at natalie@nataliemaclean.com and let me know that you've posted a review of the podcast. I'll choose three people randomly from those who contact me. Good luck!   Highlights How did Henry become a wine critic for The Lady, a women's magazine? What was it light to interview wine pioneer Stuart Moss? How did Henry's skepticism about biodynamics nearly cause a problem with Gérard Bertrand? What inspired Henry to write Empire of Booze? What was the most surprising thing Henry learned while researching the book? How did Henry's first experience of English wine go? What unusual vineyard experience totally changed his perception? How much wine does England produce? Where are the main wine regions in England? Are the benefits of the chalky soils in certain parts of England overrated? Is it time for a classified system of English wine?   Key Takeaways We always hear about the chalk or the White Cliffs of Dover. Do you think that has an influence or is it overrated? Henry thinks it is overrated and it was the story that sold. It was a good marketing angle, and they thought that it was the best place. He thinks almost everything else is more important than whether it's chalk or clay, and once you've got everything else right, then you can argue about that. Henry observes that selling to Canada and the US is quite complicated. If you sell to Japan, you can get just one person to import it. Whereas in North America you have complicated systems by state and province. You need somebody on the ground selling. Plus, Nova Scotia makes a similar style of sparkling wines. California has some pretty good sparkling wines. And then once the English bubblies land in the market, the price is pretty much the same as Champagne. Why would you unless you wanted something quite unusual, right? Henry says that there is now a PDO, or Protected Designation of Origin, a European geographical indication for one county, which is Sussex. But it's really too early for it, because they've only been making quality wine there for 30 years. The appellation contrôlée is, ideally, codifying hundreds of years of tradition. Plus, a lot of producers buy from different counties. So Nyetimber will have vineyards in Kent and Sussex and Hampshire. So that makes a nonsense of it. And also, there's sort of bits of Sussex that are very much like Kent, so you so there's no point drawing a line where the old county barrier is. It's like, it'd be like, sort of cutting the Médoc in half. It doesn't really make any sense. I think the only place where it makes sense is Essex, because you've got the soil.   About Henry Jeffreys Henry Jeffreys worked in the wine trade and publishing before becoming a writer. He's a contributor to Good Food, The Guardian, Harpers Wine & Spirit, and The Spectator, wine columnist for The Critic magazine, and has appeared on radio, TV, and The Rest is History podcast. He won Fortnum & Mason Drink Writer of the Year in 2022 and is the author of four books, including Empire of Booze and Vines in a Cold Climate, which was shortlisted for the James Beard awards and won Fortnum & Mason drink book of the year. Along with Tom Parker Bowles, he hosts the Intoxicating History podcast. He lives in Faversham, Kent, with his wife and two daughters.         To learn more, visit https://www.nataliemaclean.com/334.

Dimitri Filipovic is joined by Thomas Drance to talk about the start of the postseason, and the big takeaways from this weekend's set of opening games.  If you'd like to participate in the conversation and join the community we're building over on Discord, you can do so by signing up for the Hockey PDOcast's server here: https://discord.gg/a2QGRpJc84 The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Dimitri Filipovic is joined by Jack Han and Jack Fraser to preview the first round playoff matchups in the Eastern Conference. They go through each key matchup, strength vs weakness, X-factor, and thing to watch to help get you ready for the postseason. If you'd like to participate in the conversation and join the community we're building over on Discord, you can do so by signing up for the Hockey PDOcast's server here: https://discord.gg/a2QGRpJc84 The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

The Colorado Avalanche are set to face the Dallas Stars in a heavyweight Round 1 battle of the 2025 Stanley Cup Playoffs. We break down the key matchups, from the Stars' elite forward depth to Colorado's elite transition game and possession numbers. Can Mackenzie Blackwood prove himself in his first true postseason test? Will the Avs' top line outshine Dallas' flexibility? We dive into advanced stats like XGF%, PDO, shot suppression, and goaltending metrics to get a true read on this series and look at how injuries may shift the dynamics. Plus: the latest on Gabriel Landeskog's return, why rebound control could be the X-factor, and what the Avs need to clean up in their own zone to survive Dallas' pressure. This show is brought to you by Trusted American. Trusted American's salary-based mortgage consultants want to help you get into a better interest rate and lower your monthly payments. And right now they will cover the cost of your appraisal, valued at $650. Go to https://trustedamerican.com/ for all the info. Get your fix on all things hockey with Off Ice!

A recent episode of The Skinny Confidential (a great podcast!), TheOrganicBunny made some bold claims about Botox's history, uses, and toxicity that don't line up with the facts. Don't get me wrong - EVERYONE can have an opinion on Botox and it's application. However, Botox is the most studied drug ever and the scientific studies suggest that TheOrganicBunny missed the mark.The Skinny Confidential Episode w/ TheOrganicBunny: https://open.spotify.com/episode/4GrYjRIzHfKAu7IxXchR6k?si=2b83b9522efa4abaTimestamps00:00 Intro02:52 Recent Learning Experience03:49 What is Botox?05:39 Salmon Sperm07:12 Injecting Botox - What's it Doing?08:55 Botox Clinical Trials10:55 Botox Dosing13:44 Common Side Effects16:53 Finding REAL Botox18:28 Botox Crosses the Blood-Brain Barrier / Was Used in War19:45 Exploratory Studies20:27 What is the Mental Impact of Elevated Confidence?22:14 My Botox History SummarizedDon't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------

Dimitri Filipovic is joined by Steve Peters to get into the biggest takeaways from Monday night's games. They talk about the Lightning's top players, how miserable the Rangers are to watch, Winnipeg ending the Blues winning streak, and how cool Quinton Byfield's highlight reel goal was. Then they answer mailbag questions about players going from bad teams to good ones, and the pros and cons of defensemen who primarily carry the puck for their respective teams. If you'd like to participate in the conversation and join the community we're building over on Discord, you can do so by signing up for the Hockey PDOcast's server here: https://discord.gg/a2QGRpJc84 The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Dimitri Filipovic is joined by Thomas Drance to discuss this week's biggest stories in the NHL. They reflect on Ovechkin's run to becoming the leading goal scorer in NHL history, a troublesome stretch of play for top contenders in the Stanley Cup market, the playoff teams in the Atlantic Division, and the Blues continuing their winning streak. If you'd like to participate in the conversation and join the community we're building over on Discord, you can do so by signing up for the Hockey PDOcast's server here: https://discord.gg/a2QGRpJc84 The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Dimitri Filipovic is joined by Steve Peters to go through takeaways from Monday night's games, including Calgary's chances of catching up to a playoff spot, Cale Makar's goal scoring, the glass half full vs. empty interpretation of Dallas' recent play, and Minnesota's offensive woes. Then they take some mailbag questions about Ryan Leonard's immediate impact, Byfield's importance to the Kings, most disappointing teams, and how teams prepare for their playoff opponents. If you'd like to participate in the conversation and join the community we're building over on Discord, you can do so by signing up for the Hockey PDOcast's server here: https://discord.gg/a2QGRpJc84 The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Sculptra, one of the most popular biomodulators on the market, is a vital part of my facial balancing toolkit. As I like to put it, the "cake" we build with your face has Sculptra as a foundation. Filler is like the frosting and is used as needed. Stick around for the whole episode as I break down the history, make-up, use cases, costs, and areas of treatment!Timestamps00:00 Intro01:17 What is Sculptra?03:50 Galderma Purchases Sculptra05:17 Nodules from Sculptra06:47 PLLA - Poly-L-Lactic Acid08:36 Beet Sugar Component09:12 How Sculptra is Injected10:05 How Much Sculptra Do I Need?13:51 "Building the Cake" With Sculptra and Filler14:54 Before & After: Sculptra/Filler15:24 Cost of Sculptra 16:28 Sculptra Placement17:25 RecapDon't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------

Dimitri Filipovic is joined by Luke Chilcott and Sean Shapiro to talk about his work with the Dallas Stars as their skating development coach, the advancements made in that realm over the past 10 years or so, and the distinction between skating fast and playing fast. If you'd like to participate in the conversation and join the community we're building over on Discord, you can do so by signing up for the Hockey PDOcast's server here: https://discord.gg/a2QGRpJc84 The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Dimitri Filipovic is joined by Harman Dayal to take a closer look at the Blues improvement under Jim Montgomery, the new look Avalanche since the trade deadline, a potential round 4 of Kings vs. Oilers, and the most interesting playoff races to track down the stretch If you'd like to participate in the conversation and join the community we're building over on Discord, you can do so by signing up for the Hockey PDOcast's server here: https://discord.gg/a2QGRpJc84 The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Let's keep it real today - some people want you to think that anything is possible in aesthetics. While more and more is possible every year, we still have to face the truth about the treatments we do... Pill 1: The Lips Have Limits Pill 2: Bruising Happens Pill 3: Facial Asymmetry is Normal Pill 4: It's Normal For Lines to Come Back (Botox)Products Mentioned In This Episode:Zinc Supplement - https://perfectdoserx.com/products/reacted-zincTimestamps00:00 Intro01:15 Pill 1: The Lips Have Limits02:09 Have Your Lips Hit Their Limit?04:13 How You Should Pace Your Lip Filler05:46 Pill 2: Bruising Happens06:47 How to REDUCE Bruising (Not Prevent)07:47 Pill 3: Facial Symmetry09:54 Pill 4: It's Normal For Lines to Come Back (Botox)13:01 Make Your Botox Last Longer15:03 RecapDon't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------

Dimitri Filipovic is joined by Jack Han to take a closer look at the Avalanche vs. Stars matchup we saw on Sunday, Seth Jones' struggles adjusting to filling in for Aaron Ekblad, Vancouver's lethargic attack, the Blues improvement under Jim Montgomery, Toronto's approach under Craig Berube and whether it better prepares them for the postseason, the offense vs. defense trade-off in New Jersey, and the Senators as a playoff opponent. If you'd like to participate in the conversation and join the community we're building over on Discord, you can do so by signing up for the Hockey PDOcast's server here: https://discord.gg/a2QGRpJc84 The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

In this episode, Dr. Kristen Herzog demystifies PRP (Platelet-Rich Plasma), PRF (Platelet-Rich Fibrin), EZ Gel, and PDGF (Platelet-Derived Growth Factors) - explaining the pros and cons of each treatment. You will learn about the history of the treatments and where the ideal injection sites are. The star of this episode is PDGF, as it's been shown to be multiples above your natural growth factor concentration and thus much more effective than traditional PRP/PRF. However, if you're looking to get your lips injected, Dr. Herzog still believes that traditional filler is the way to go. Timestamps00:00 Intro01:05 Life Update03:04 Biostimulators are Trending Up04:31 PRP - Platelet-Rich Plasma06:35 PRF - Platelet-Rich Fibrin07:53 EZ Gel09:31 Comparing EZ Gel, PRP, and PRF10:01 Injecting - Which Ones for What?10:38 "Can You Put EZ Gel in the Lips?"12:32 Choosing Fillers14:16 EZ Gel Challenges15:29 Undereye Filler16:28 PDGF - Platelet-Derived Growth Factors18:25 THIS Is Why PDGF Is Best20:04 The Current Uses of PDGF21:08 "Off-Label" Treatments?22:16 TakeawaysDon't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------

Dimitri Filipovic is joined by Thomas Drance for another edition of the Sunday Special to cover this past week's biggest takeaways. They discuss Winnipeg's statement win against Dallas, Draisaitl's dominance and the top of the MVP conversation, Ottawa's winning streak, Sam Bennett's next contract, and a couple of other quick hitters. If you'd like to participate in the conversation and join the community we're building over on Discord, you can do so by signing up for the Hockey PDOcast's server here: https://discord.gg/a2QGRpJc84 The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Dimitri Filipovic is joined by Chris Meaney to highlight some players whose play has caught our eye recently, and talk about why they're in a good spot to keep producing down the stretch. If you'd like to participate in the conversation and join the community we're building over on Discord, you can do so by signing up for the Hockey PDOcast's server here: https://discord.gg/a2QGRpJc84 The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Dimitri Filipovic is joined by Shayna Goldman to take stock of where the top 10 teams in the league are at after the trade deadline, how things have fit with their new editions, and the direction they've been trending in. If you'd like to participate in the conversation and join the community we're building over on Discord, you can do so by signing up for the Hockey PDOcast's server here: https://discord.gg/a2QGRpJc84 The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Dimitri Filipovic is joined by Steve Peters to talk about the spot the Sabres find themselves in yet again and Rasmus Dahlin's frustration with it, the Western Conference Wild Card race and Utah's growth of late, and where things currently stand with the respective awards races. If you'd like to participate in the conversation and join the community we're building over on Discord, you can do so by signing up for the Hockey PDOcast's server here: https://discord.gg/a2QGRpJc84 The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Dimitri Filipovic is joined by Kevin Woodley to breakdown Stuart Skinner's struggles, Dustin Wolf's chances in the awards races, and how Karel Vejmelka's recent extension makes this summer's goalie market even weirder. If you'd like to participate in the conversation and join the community we're building over on Discord, you can do so by signing up for the Hockey PDOcast's server here: https://discord.gg/a2QGRpJc84 The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

We've all seen various hair gummy vitamins over the years, but hair health is actually much more complex than a basic multivitamin. In this episode, Dr. Herzog takes your along her hair journey exploring home and in-office treatments, supplements, products, and more. More specifically, Alma TED! Alma TED is a new revolutionary treatment that delivers growth factors and nutrients to your hair follicles via an ultrasound device. This treatment is pain free with no down time. Book a consultation with us in Scottsdale to see what Alma TED can do for you! Products Mentioned In This Episode:Plated Hair - https://perfectdoserx.com/products/plated-hair-serum-30mlSupplements! https://perfectdoserx.com/collections/desbioTimestamps00:00 Introduction02:42 Starting My Hair Transformation03:44 In-Office Treatments04:27 Alma TED vs. PRP06:36 Stem Cells and Exosomes08:31 Alma TED Results09:09 How Many Treatments Do You Need?10:11 At-Home Exosomes12:46 Supplements13:38 Getting Your Bloodwork14:32 Vitamin D315:21 Thyroid Hormone16:04 Zinc17:15 My Supplement Stack17:53 Selenium 18:28 Recap19:33 Get Bloodwork at Perfect Dose20:16 Reminder: Scalp Health is Important21:01 OutroDon't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------

The best way to optimize your hair, face, and skin is to dial in a routine. Use the "Everything Shower" as a guide throughout each week to complete your To-Do's!Dr. Kristen starts her shower off with a 2 minute cold water immersion. This has benefits for thyroid and also makes you feel great! Next, she tackles body and facial cleanser using her favorite "Gentle Cleanser" by ZO. After cleansing comes exfoliation using silicone scrubbers - NOT a luffa! Last, the hair routine with double cleansing a couple times a week - not every day.The post-shower routine consists of exosomes for scalp health and coconut oil or bakuchiol. Check out our online store for products mentioned in today's episode.Products Mentioned In This Episode:Silicone Facial Exfoliator - https://perfectdoserx.com/collections/qyk-sonicZO Gentle Cleanser - https://perfectdoserx.com/products/gentle-cleanserPlated Hair Serum - https://perfectdoserx.com/products/plated-hair-serum-30mlBakuchiol Serum - https://perfectdoserx.com/products/bakuchoil-serumAHA BHA Cleanser - https://perfectdoserx.com/products/aha-bha-cleanserTimestamps00:00 Intro01:50 Cold Water03:56 Thyroid Levels04:51 Exfoliation 06:07 Cleansers: ZO Gentle Cleanser07:10 Cleansers: Aha Baha08:14 Hair Routine09:25 Scalp Health10:54 Shaving11:27 Post-Shower Skincare12:21 Coconut Oil13:26 Bakuchiol Serum 14:59 Exosomes16:55 Other Serums17:03 RecapDon't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------

Whether you have an overactive elevator muscle or an extra gummy smile, there are several treatments you can explore to help. Watch today's episode and learn about how we can lower you upper lips elevation, add volume with filler, and even apply the "Lip Flip" as part of our gummy smile treatment. Dr. Herzog breaks down treatments for two patients before and after's and even showcases her own! Timestamps00:00 Intro01:19 the Lip Flip04:36 Side Effects of the Lip Flip05:14 Severe Gummy Smile Treatment06:53 Lip Filler08:44 Addressing the "Russian Lip" Technique09:33 The Vermillion Border10:04 Using Filler the Right Way11:51 Gummy Smile Before and Afters13:32 Dr. Herzog's Before and After14:15 RecapDon't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------

Dimitri Filipovic is joined by Steve Werier to talk about a variety of trade and contract related subjects from both a team and player perspective ahead of this year's deadline. They discuss the Mikko Rantanen trade, his next contract, and how the rising cap is going to affect future deals. They also get into interesting ways unexpected organizations could get into the market as buyers, how long deals take to come together this time of year, running personnel decisions by your star players, the value of 1st round picks in years where the draft is considered to be weaker than usual, and showcasing potential trade candidates. If you'd like to participate in the conversation and join the community we're building over on Discord, you can do so by signing up for the Hockey PDOcast's server here: https://discord.gg/a2QGRpJc84 The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

With years of experience and continuous education on top of her NP, Dr. Kristen Herzog shares tips and facts about the aesthetic world, products, and treatments that you may have heard otherwise about. Learn about proper skincare use, filler, botox, and see her 10 YEAR before and after photos!Products Mentioned In This Episode:Bakuchiol - https://perfectdoserx.com/products/bakuchoil-serumTone Smart Sunscreen - https://perfectdoserx.com/products/tone-smart-spf-compact-4 Timestamps00:00 Intro01:13 Retinoid Use05:34 Sunscreen Use07:27 Filler Migration and Longevity12:15 Addressing Volume Loss14:41 Yes, Botox is Preventative!17:05 My 10 -Year Before and After17:35 The Term "Botox"18:25 OutroDon't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------

In this episode of Big Butts No Lies, Mavi sits down with Dr. Sean Delaney, a Double Board-Certified Facial Plastic Surgeon based in Houston, for an insightful discussion on the latest advancements in plastic surgery. Dr. Delaney shares his expertise on popular treatments like Sculptra and PDO threads, as well as the Deep Plane Facelift—a transformative procedure for facial rejuvenation. They explore how this facelift differs from traditional techniques and why it's becoming a popular choice for many.The conversation also dives into the importance of skin quality and skin laxity when selecting the right aesthetic treatments. Dr. Delaney explains how facial fat transfer can restore youthful volume and enhance facial aesthetics. Whether you're interested in weight loss-related body contouring or tips for post-surgery recovery, this episode is full of valuable insights to help you make informed decisions about your procedures.Key Topics Covered:What is a Deep Plane Facelift and how does it differ from other facelift techniques?How facial fat transfer can restore youthful volume and improve facial aestheticsUnderstanding the difference between skin quality and skin laxity in choosing the right procedureThe benefits and risks of Sculptra and PDO threads for non-surgical rejuvenationHow to determine which treatments are best for your unique aesthetic goalsTune in for expert advice and get the answers you need to make the best choices for your aesthetic goals. Whether you're considering surgery or seeking recovery tips, this episode has everything you need to know.Follow Dr. Sean Delaney on Instagram @seandelaneymd, on Youtube @seandelaneymd, and TikTok @seandelaneymdCheckout Facial Plastic Surgery Associates at https://todaysface.com/Do you want help planning your surgery? Book a discovery call with Mavi Rodriguez. Join our online community! Visit our website www.bigbuttsnolies.com Plastic Surgery Podcast (@bigbuttsnoliespodcast) • Instagram photos and videosWatch the episodes on YouTube

The nasolabial folds, referred to as smile lines, are mostly a result of long term mechanical trauma to the skin. Today Dr. Kristen Herzog discusses how this trauma can be reduced and how you do minimize these fine lines and wrinkles over time. Of course, surgery is the MOST effective treatment, but even after surgery you will want to learn these tips to care for your investment! We talk at-home, in-office, low budget, high budget, and lots more.Products Mentioned In This Episode:Sunscreen - https://perfectdoserx.com/search?q=colorscience&options%5Bprefix%5D=lastBakuchiol - https://perfectdoserx.com/products/bakuchoil-serumTNS Advanced Serum - https://perfectdoserx.com/products/tns-advanced-serumTimestamps00:00 Intro01:06 What Are Smile Lines?02:10 What Causes Smile Lines?06:41 At Home Treatments07:07 My Favorite Sunscreen07:57 Retinoids08:30 Retinoid Alternative - Bakuchiol09:10 Growth Factors10:03 Face Taping (Especially for Side Sleepers)10:50 Red Light Therapy11:21 Filler12:58 Biostimulators14:30 PDO Threads16:58 Finding Your Expert Injector17:45 Skin Tightening18:31 Morpheus + FaceTite20:56 Pain Management21:21 OutroDon't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------

As we age, the areas around our eyes slowly change too. Due to facial fat changes, skin stretching from gravity, and loss of collagen, our eyes start to look hooded, saggy, and wrinkled. Aside from surgery, which is very effective when done correctly, there are a few things we can incorporate into our habits that will reduce this aging around the eyes. Products Mentioned Undereye Growth Factor: https://perfectdoserx.com/products/growth-factor-eye-serumTimestamps00:00 Intro01:45 Eye Comparison02:49 Mechanical Trauma04:56 Facial Fat and Skin Laxity06:33 What Can You Do About It?08:06 Eye Creams To Use09:31 Surgery Options11:01 CO2 Lasers (In-Office Treatments)12:28 PRF / Exosomes - Growth Factors!13:28 Pretarsal Injection14:12 Combining Everything For Best Results14:50 SummaryDon't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------

Today's episode if all about pregnancy. Dr. Kristen Herzog shares her journey of fighting PCOS and Thyroid issues to get pregnant. Thanks to these lifestyle changes, she is now pregnant again! The lifestyle changes discussed include exercise, diet, and eliminating toxic products. She also gives guidance on how to use skin products safely as a pregnant women.GET 15% OFF BAKUCHIOL SERUM! Use Code "PDPOD"Products Mentioned In This Episode...Bakuchiol Serum - https://perfectdoserx.com/products/bakuchoil-serumComplexion Pads by ZO - https://perfectdoserx.com/products/complexion-renewal-padsTonic by PD Rx - https://perfectdoserx.com/products/tonicTimestamps00:00 Intro02:48 PCOS - Polycystic Ovarian Syndrome03:24 Birth Control06:07 Insulin Resistance07:00 Keto Diet09:45 Exercise Changes10:46 Berberine12:22 I Got Pregnant!13:40 Relying on Big Pharma14:12 Post-Partum Depression16:04 Thyroid Problems17:59 Correcting My Thyroid19:16 Cold Plunging20:38 Eliminating Toxins From Your Life21:59 Getting Pregnant Again23:22 Skincare During Pregnancy 27:50 15% OFF My Bakuchiol Serum28:07 Summary28:38 Bonus Tip - Get A Diamond Glow Facial In Office!Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------

Have you ever wondered how much money and what procedures it would take to have a facial balancing transformation?My beautiful patient came in looking for a facial balancing treatment plan after having some filler migration, so I evaluated ALL aspects of her face. In today's episode we break down each part of her face, the cost, the timeline, and how each patient's situation may vary depending on anatomy and budget.00:00 Intro01:26 Give Me Your Feedback!02:02 My Beautiful Patient03:36 Jaw Muscles05:15 Frownlines06:44 How Much For All This Botox?08:37 Botox Resistance09:40 How Long Until You Get The End Result10:14 Dissolving Lips 11:15 Where I Injected Filler13:58 Total Filler Cost15:10 How Much For Full Facial Balancing?17:22 Sculptra - How Much Is It?18:20 This Patient's Maintenance CostsDon't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------

The past 5 years have brought many changes to the world of aesthetic medicine. We've seen several trends pick up steam in 2024 which we could see continuing to grow in 2025. In this episode we will explain WHAT will grow in popularity, WHY it will, what TREATMENTS fall under these trends, and HOW to find the BEST providers to receive these treatments from!Products Mentioned In This Episode:ZO Pads: https://perfectdoserx.com/products/complexion-renewal-padsTonic: https://perfectdoserx.com/products/tonicBakuchiol: https://perfectdoserx.com/products/bakuchoil-serumPlated: https://perfectdoserx.com/products/plated-skin-science-intense-serum-15-mlTimestamps00:00 Intro00:52 Personal Update02:20 The Last 5 Years of Aesthetic Trends03:52 Trend #1: The Natural Look05:31 Filler Can't Fix Everything07:27 Combining Treatments11:42 Trend #2: Skin Minimalism13:05 Trend #3: Less Lashes14:11 Trend #4: Skin Fitness16:02 Skin Fitness: Plated16:45 Skin Fitness: Bakuchiol18:07 Skin Fitness: Toners - Spray or Pads19:16 Skin Fitness: Vitamin C20:45 In-Office Treatments for Skin Fitness20:55 Monthly Facials21:30 Chemical Peels22:25 Lasers, Microneedling, RF Microneedling24:43 Trend #5: Hair Restoration (Exosomes and Stem Cells)26:40 Alma TED28:01 My #1 Pick for 2025!28:11 Trend #5: Biostimulators30:37 Finding an Experienced InjectorDon't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------

The term "facial balancing" is being searched on Google more than ever! Facial balancing is a general term used to describe the personalized process of bringing harmony to one's face through a variety of different treatments - only where it's needed.At Perfect Dose in Scottsdale, we use Botox, biostimulators, lasers, fillers, and more to make you look beautiful and natural.Perkins and Sandel: The "Perfect" Lip: https://www.researchgate.net/profile/Robert-Gotkin/publication/233332464_Six_Steps_to_the_Perfect_Lip/links/553a31ad0cf245bdd76253bf/Six-Steps-to-the-Perfect-Lip.pdf?origin=publication_detail&_tp=eyJjb250ZXh0Ijp7ImZpcnN0UGFnZSI6Il9kaXJlY3QiLCJwYWdlIjoicHVibGljYXRpb25Eb3dubG9hZCIsInByZXZpb3VzUGFnZSI6Il9kaXJlY3QifX0Timestamps00:00 Intro02:00 Recent Celeb Transformation02:42 The Golden Ratio03:17 Different Ethnicity, Different Ratio03:36 Areas Included in Facial Balancing04:01 Perfect Lips for White, Asian, and Black Women07:15 A Perfectly Symmetrical Face?07:39 Chins: Women vs. Men08:45 Ricketts Line10:17 The "Perfect" Lip (My Preferred Method)12:42 How Many Syringes Does It Take?15:12 Injecting Lips!16:32 Facial Balancing Before & After17:04 4 Way That We Age19:14 Low Budget? Do This…19:54 Biostimulators21:30 Skin Tightening23:20 1-Year Facial Balancing Treatment Plan24:55 RecapDon't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------

Dimitri Filipovic is joined by Steve Werier to tap into his experience working on player contracts with the Florida Panthers by talking about the NMC vs. NTC fallout from the Jacob Trouba saga, utilization of media to get your message out, competitive edges for teams in different markets, and strategy for rebuilding clubs.  If you'd like to participate in the conversation and join the community we're building over on Discord, you can do so by signing up for the Hockey PDOcast's server here: https://discord.gg/a2QGRpJc84 The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Dimitri Filipovic is joined by Chris Meaney to highlight buy low players, and under the radar options in good situations that can you target in your fantasy leagues.  If you'd like to participate in the conversation and join the community we're building over on Discord, you can do so by signing up for the Hockey PDOcast's server here: https://discord.gg/a2QGRpJc84 The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Dimitri Filipovic is joined by Emily Kaplan to check in on where the teams whose game broadcasts she's done recently are at, including the Rangers, Lightning, Penguins, Blackhawks, and Flyers.  If you'd like to participate in the conversation and join the community we're building over on Discord, you can do so by signing up for the Hockey PDOcast's server here: https://discord.gg/a2QGRpJc84 The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Boston's bad PDO claims their coach, the Gr8 Chase is derailed, and Auston Matthews gets some "body work" at BMW HQ, all before Ryan and Lewis can even get to Vancouver's top-nine chaos. The guys get introspective to discuss streamer hits (inc Marchment, Terry, Sanheim) and misses (Eberle, Sharangovich) from recent shows. Lewis should have dunked on Ryan harder over Kiefer Sherwood. Then they finish with low-ownership hot streaks from Dickinson and Leason. Join the Keeping Karlsson patron community.. and the KKUPFL! Patrons get KKUPFL invitations, plus monthly bonus AMA episodes, and full access to our incredible, inclusive, informative, moderated patrons-only Discord server. Want to stay up to date on all the latest NHL line combos, goalie starts and fantasy news, all sorted by team? Visit the absolutely essential GameDayTweets.com. We always invite and appreciate your feedback. Let us know what you think @keepingkarlsson, and if you love the show, please rate and write us a five-star review on Apple Podcasts or your podcast platform of choice. Join our inclusive, passionate and brilliant Keeping Karlsson community by becoming a patron of Keeping Karlsson. For the cost of a cup of coffee each month, patrons power new episodes and get all kinds of perks in return, like managing teams in the Keeping Karlsson Ultimate Patron Fantasy League (aka the KKUPFL), access to our patrons-only Discord Server, bonus monthly Patroncasts, and weekly show scripts. Keeping Karlsson is proudly presented by DobberHockey.

Dimitri Filipovic is joined by Shayna Goldman to talk about Igor Shesterkin's start to the season and value to the Rangers, and the young players stepping up in bigger roles on their respective teams that have caught our eye in the first month of the season. If you'd like to participate in the conversation and join the community we're building over on Discord, you can do so by signing up for the Hockey PDOcast's server here: https://discord.gg/a2QGRpJc84 The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.