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2 episodes with I Rise
2 episodes with I Rise
2 episodes with I Rise
2 episodes with I Rise
For today's episode, I am joined by Atara Glazer from alternative hard rock outfit Plastic Rhino, who joins me to discuss the Plastic Rhino's latest single "I Rise," all things LA, and the live music experiences that altered her life forever. ✨ MORE ABOUT PLASTIC RHINO ✨Plastic Rhino is an alternative hard rock duo based in LA made up of Atara and Jack Glazer. For nearly a decade and a half, the duo has contributed some of the most unique and enticing output in the hard rock sphere since their debut in 2013. Their latest song "I Rise," is out now. ✨ KEEP UP TO DATE WITH PLASTIC RHINO ✨Web: https://www.plasticrhinoband.com/Instagram: https://www.instagram.com/plasticrhinoband/Facebook: https://www.facebook.com/plasticrhinoTikTok: https://www.tiktok.com/@plasticrhinobandYouTube: youtube.com/channel/UCvsetGTdha6kt41qqpmBSpotify: open.spotify.com/artist/7FXugc5Lme1dHnjxD88do4✨ CONNECT WITH IZZY ✨Blog: https://agrrrlstwosoundcents.comYouTube: youtube.com/channel/UCv6SBgiYCpYbx9BOYNefkIgInstagram: instagram.com/agrrrlstwosoundcents/Twitter: twitter.com/grrrlsoundcents
Clár Irise, á chur i láthair beo ó Bhaile na nGall
The March Metal tournament continues as the Angels & Devils album by Fuel takes on Kerry King's debut album From hell I Rise. Next the Ramones self-titled album goes up against Out of the Gutter by the underground band Jones Street. After that Dream Theaters 3rd album Awake takes on Cross Bone Skully's Evil World Machine album.
The Kelly Alexander Show is thrilled to welcome pop & dance music legends Niki Haris, Donna De Lory and DJ Tracy Young to the show! These three artists came to fame as part of Madonna's elite entourage of talent with Niki & Donna singing and dancing alongside Madonna from the 80's into the 2000's and Tracy spinning tunes for Madonna at parties and events including Madonna's own wedding to Guy Richie. Tracy even won a Grammy Award for her remix of Madonna's "I Rise." Niki, Donna and Tracy have decided to bring their collective talents together and have released a new song called "Last Night A DJ Saved My Life" and will be releasing more songs and hopefully even an album! The women share their stories of what it was like working & touring with Madonna, why they decided to team up and release new music, the importance of their LGBTQIA+ fans, what it was like performing at award shows like the Grammys and they even share very personal thoughts about the passing of Madonna's beloved brother Christopher Ciccone. This is the first time these three artists have been interviewed together and we are ecstatic to have them as our guests on The Kelly Alexander Show. Enjoy the conversation and thank you for listening.
Taxi Girls "The Lion's Share" https://www.facebook.com/taxigirlsband/ Detroit Rebellion "Just Passing Through" - Fake News https://detroitrebellion.bandcamp.com/ Reaven "Something To Remember" www.reavenmusic.net The Froot "As Good As It Gets" https://www.facebook.com/TheFroot Plastic Rhino "I Rise" https://www.plasticrhinoband.com Rockabye Reaper "Wearing Thin" www.rockabyereaper.com ******************* More artists performing at the upcoming South Florida Folk & Acoustic Music Festival www.sffollk.org Mare Wakefield & Nomad "My Room" - No Remedy www.marewakefield.com Carla Sciaky "For Nyla' - Heart Of The Storm www.carlasciaky.com Joe Jencks "City Of Chicago" - The Coming of The Years www.joejencks.com Nathans & Ronstadt "Old Film" - Hang On For The Ride www.nathansandronstadt.com Dan & Faith "Brittle Bones" - Who We Are www.danandfaith.com ********************* The Rifters "Nothing Is Free" - The Enchanted World www.rifters.net Katie Knipp "Stillness" - Me www.katieknipp.com Ian Roland "Can't Lose Any More" - The Wood Wide Web www.ianrolandmusic.com The Heart Collectors "No Separation" - The Space Between www.theheartcollectors.com Crys Matthews "Suit & Tie" - Reclamation www.crysmatthews.com The Nields "Between Friends" - The Full Catastrophe www.nields.com ********************** The Twangtown Paramours "A Room In Bordeaux" - The Wind Will Change Again www.thetwangtownparamours.com Jim Patton & Sherry Brokus "A Woman Like You" - Harbortowne www.pattonbrokus.com Larry & Joe 'Love Along The Way" (live) - Manos Panamericanos www.larryandjoe.com Cathy Fink and Marcy Marxer with Chao Tian "Ruby" - From China to Appalachia www.cathymarcy.com Rory Taillon “Wish You Would Stay” – Now It's Quiet http://www.rorytaillon.com Davey O "For A Little While' - Some Days www.daveyo.com Claudia Schmidt 'Persephone's Song" - Reimagining www.claudiaschmidt.com Mike Agranoff "Urge For Going" - Straight Lines www.mikeagranoff.com Closing music: Geoffrey Armes “Vrikshashana (The Tree)” – Spirit Dwelling http://www.geoffreyarmes.com Running time: 4 hours 20 minutes I hold deed to this audio's usage, which is free to share with specific attribution, non-commercial and non-derivation rules. https://creativecommons.org/licenses/by-nc-nd/4.0/
Bianca Zwart is the Chief of Staff to the CEO at bunq in Amsterdam, where she has been since August 2022. She has a strong background in communications and public relations, having founded Black & White Communications and I/RISE. She previously served as Head of PR & Communications and Team Lead of User Operations at bunq. On The Menu: 1. Strategies employed to scale internationally and focus on localizing for diverse cultures and regulations. 2. Approach to achieving profitability by aligning commercial success with user happiness. 3. Using AI for anti-money laundering and challenging outdated regulations. 4. Automating manual processes to focus human expertise on adding value, especially in search marketing. 5. Maintaining simplicity in products and communication to stand out in a complex financial market. 6. Blending creative approaches with a can-do attitude in a fast-paced environment. Click here for a free trial: https://bit.ly/495qC9U Follow us on social media to hear from us more - Facebook- https://bit.ly/3ZYLiew Instagram- https://bit.ly/3Usdrtf Linkedin- https://bit.ly/43pdmdU Twitter- https://bit.ly/43qPvKX Pinterest- https://bit.ly/3KOOa9u Happy creating! #BiancaZwart #Bunq #Outgrow #DiverseMarkets #UserCentric #Marketing #MarketerOfTheMonth #Podcastoftheday #Marketingpodcast
Tháinig rialacha sealadach i bhfeidhm in Aerfoirt ar fud Aontas na hEorpach inné a chiallaíonn nach mbeidh cead ag paisinéirí leachtanna atá os cionn 100 millilítear a thabhairt leo ina gcuid bagáiste láimhe agus iad ag taisteal.
Lochlainn Ó Tuairisg eagarthóir na h-irise Biseach ag labhairt faoi irisleabhar na bliana seo.
1. The Beauty of Existence 0:002. My Hope 5:263. I Rise 11:324. Loyalty 17:035. The Sins 21:356. My Arabic Language 28:307. Taweel Al Shawk 33:428. How Just Are You 38:309. My Dream 44:1910. My Massenger 45:52Become a supporter of this podcast: https://www.spreaker.com/podcast/learn-about-islam--5484193/support.
Today we reflect on your morning mantra; I Rise with the Dawn.See omnystudio.com/listener for privacy information.
Greet the day with renewed energy on Your Morning Mantra. Today's mantra, "I Rise with the Dawn," awakens your spirit alongside the sun. Join us for a guided meditation to tap into the fresh potential of a new day. Let go of yesterday and embrace the possibilities that lie ahead. See omnystudio.com/listener for privacy information.
Today, I'm super excited to share a big talk from my 2023 Speaker Salon Showcase. This talk was given by the amazing Dr. Kristen Szabla, Ph.D. Kristen has over a decade of experience as a neuroscientist specializing in the neural circuitry mediating fear and depression. As a survivor of incest and commercial sexual exploitation at an early age, Kristen is unable to remember a time in her young life when fear and suicidal ideation were not continuously present. However, she found the courage to face her painful past and is thriving. Kristen is an empathic and passionate leader who is driven to fulfill her mission of transforming pain into power by providing data-driven and evidence-based content that redefines and amplifies the conversation surrounding the horror of sexual trauma and its destructive effects on mental health. I'm so honored to feature her deeply powerful and personal talk, “Still, I Rise.” In this talk, she explores: The deep impact of shame and why it hijacks our brains The reason trauma can create shame and cycles of depression Her personal experience with trauma and human trafficking and its aftermath The transformative power of self-compassion More from Kristen Szabla, PhD Website: https://transformingpainintopower.info/ LinkedIn: https://www.linkedin.com/in/kristen-l-szabla-phd-1867b5210/ More from Tricia Join my Free Transformational Masterclass for Speakers Explore my content and follow me on YouTube Follow me on Instagram Connect with me on Facebook Connect with me on LinkedIn Visit my website at TriciaBrouk.com
Episode 160: I Rise, You Rise with Sam Harper In Today's episode, I had the honor to interview Sam Harper, a Sound Healer and Conscious Leadership Coach, who assists individuals in achieving energetic alignment through the fusion of conscious leadership principles and sound healing practices. I deeply appreciate the profound impact Sam has had on my healing journey, and I admire the transformative work she does in the world. Let's relish our conversation and embrace the shared mantra of "I rise, You rise.” Thank you for listening! Don't forget to subscribe, rate, and review the podcast on your favorite platform Connect with Sam Harper Instagram: https://www.instagram.com/sam_e_pants/ Sound Vault: https://www.samanthaharper.com/soundvaultmembership Website: https://www.samanthaharper.com Linktree: https://linktr.ee/sam_e_pants Podcast: Journey to Alignment Podcast Connect with Clarita Escalante Clarita's IG: https://www.instagram.com/the_clarita_escalante/ Aligned Rituals IG: https://www.instagram.com/aligned.rituals/ Clarita's Website: http://claritaescalante.com Aligned Rituals Website: https://alignedrituals.com
The February 2024 edition of UP! is pure pop heaven. I say this because the set is populated with tracks from Dannii Minogue, Madonna, Jennifer Lopez, Ariana Grande, Taylor Swift and Sia & Kylie Minogue. A veritable divadom of pop diva's. Kicking off the set is the Matt Pop mix of Taylor Swift's beautiful "The Archer". Tay Tay just hit Australia this weekend kicking off the Australian leg of her Eras Tour with sold out concerts of 90,000 fans in Melbourne before heading to Sydney, so I wanted to include this mix to acknowledge the enormous cultural impact her world tour has had. Until Dawn remix two tracks for Sarah Christine and Deniece Pearson respectively. Division 4 delivers a crunchy, funky remix of "Looking For A New Love" which is my favourite cover in recent years. Dannii Minogue is back with a new track "Thinking 'Bout You" and it is nice to hear another Soul Seekerz remix. The always on point Dirty Disco features three remixes here for JLo, Ariana and Sia & Kylie. I included the awesome Tommer Mizrahi remix of Madonna's "I Rise" which I forgot I had. The set closes out with the thumping HenriqMoraes remix of Kygo & Ava Max's hit "Whatever". This month's edition of UP! is short, sharp and punchy clearing a path for the annual Mardi Gras Anthems coming in March. EnjoyAnthony1/ "THE ARCHER" (Matt Pop Club Mix) - TAYLOR SWIFT2/ "ALL IN" (Until Dawn Club Mix) - SARAH CHRISTINE3/ "EVOLUTION" (Until Dawn Club Mix) - DENIECE PEARSON4/ "DAMN HERE WE GO" (Nick Jay & Jean Luc Remix) - NICK JAY, RAY ISAAC, ROMBE4T & STONEBRIDGE5/ "LOOKING FOR A NEW LOVE" (Division 4 Remix) - BARRY HUFFINE & JOSE SPINNIN' CORTES ft. ZHANA ROIYA6/ "TOMORROW" (ANOTHER DAY) (Luca Debonaire & Mike Ferullo Remix) - DARK INTENSITY ft. SOPHIA MAY7/ "THINKING 'BOUT US" (Soul Seekerz & Luv Foundation UK Remix) - DANNI MINOGUE & AUTONE8/ "NEVER FAR WAY" (Original Club Mix) - M19/ "CAN'T GET ENOUGH" (Dirty Disco Mainroom Remix) - JENNIFER LOPEZ10/ "YES, AND?" (Dirty Disco Eagle Houston Remix) - ARIANA GRANDE11/ "DANCE ALONE" (Dirty Disco Pillow Biters Remix) - SIA & KYLIE MINOGUE12/ "I RISE" (Tommer Mizrahi Club Remix) - MADONNA13/ "WHATEVER" (HenriqMoraes Club Mix) - KYGO ft. AVA MAX
Tá Údarás Eitlíochta Bhaile Átha Cliath chun cás Ard Chúirte a thabhairt in aghaidh Comhairle Contae Fhine Gall, atá ag iarraidh an méid eitiltí oíche a cheadófar ag Aerfort Bhaile Átha Cliath a laghdú.
Tá an Tánaiste Micheál Martin ag rá gur cheart go gcúiteofaí turasóirí nach bhfuil sásta taisteal chuig na ceantair atá buailte ag na tinte. An bhfuil sin indéanta?
On this episode of the R.A.G.E. Podcast, Host Micaela Parker takes listeners back in time to revisit past seasons' themes, past hosts, and highlight connections. Race scholars have been doing important and insightful scholarship, research, and creative work for decades, the work has rarely led to any revolutionary change on our campuses or the communities that we serve. Instead, the work of race scholars has often been marginalized and silenced while policies, practices, and discourses of “color-blindness” and “post-racialism” have reigned supreme on our campuses and in our local politics. The result has often left race scholars silently raging at the intractability and inability of higher education to take racial privilege and anti-racist discourse seriously. On The R.A.G.E. Podcast, we interview race scholars around the country about the personal and professional challenges of academics committed to critical race methodologies in one's scholarship, teaching, and community engagement. Resources The RAGE Website: theragepodcast.com DU Health & Counseling Center: studentaffairs.du.edu/health-counseling-center Crimson Connect: crimsonconnect.du.edu/home_login
A recent survey of a thousand teenage girls has found that nearly half of them have struggled to access products at school. On Sunday a Period Parade will make its way through London to call for continued support to combat period inequality and shame. We hear from Emily Wilson - the International chief executive of I Rise, a period-equality charity. Dr. Katriona O'Sullivan grew up as one of five children living in dire poverty, surrounded by addiction. She is now an award winning lecturer, whose work explores barrier to education. She tells us about her extraordinary life story, as told in her memoir ‘Poor' and to explain how she triumphed through sheer determination. As the Online Safety Bill progresses through the House of Lords, the former culture secretary Baroness Morgan of Cotes has tabled an amendment to the Bill calling for a Violence Against Women and Girls Code of Practice. She tells us why she believes a code is desperately needed to specifically address the harms to women and girls. Sales of new petrol and diesel cars in the UK will end by 2030, but women are less likely than men to consider buying an electric vehicle, and the gap seems to be widening. Erin Baker, Editorial Director from AutoTrader and Beth Morley, a mobility and human insights manager from Cenex, discuss. Let's Eat Grandma are an electro-pop duo composed of best friends Rosa Walton and Jenny Hollingworth. They tell us about their friendship since the age of four and perform ‘Two Ribbons from their latest album. Presenter: Anita Rani Producer: Rabeka Nurmahomed
In the last two years Turkey has withdrawn from the Istanbul Convention which "creates a comprehensive legal framework and approach to combat violence against women" and at the same time international observers have raise concerns over femicide rates in the country as well as violence against women and girls. Anita Rani talks to the independent journalist Barcin Yinanc and Ravza Kavakci from Erdogan's ruling AKP party. A recent survey of a thousand teenage girls has found that nearly half of them have struggled to access products at school. On Sunday a Period Parade will make it's way through London to call for continued support to combat period inequality and shame. We talk to Emily Wilson - the International chief executive of I Rise, a period-equality charity Tracey Curtis-Taylor is a British aviator who has paid tribute to pioneering female aviators like Lady Mary Heath and Amy Johnson by flying the paths they once flew. Now she's written a book all about her flights, and the reasons behind them. She joins Anita in the studio to talk more about her adventures. Bar Pandora is the emerging alt-pop project and stage name of Coventry-based musician, writer, artist & performer, Charlie Tophill. The new single Ultramess is out this week. Charlie joins Anita to discuss the inspiration for her work, overcoming shame and self-policing in the music industry. Liz Harvie and Debbie Iromlou are both adult adoptees in their 50's and Woman's Hour listeners. Having heard our discussion about adoption on Tuesday they decided to get in touch. They wanted to talk about the impact of being adopted on their mental health all through their lives. Presenter: Anita Rani Producer: Lisa Jenkinson Studio Manager: Duncan Hannant
Join Eva as she delves into the topics of divorce, chronic pain, pain management, and trauma with Jen Uschold, a Holistic Divorce Coach, Certified Lifestyle Medicine Coach, and Physical Therapist. Jen recently launched a divorce coaching service called iRise for Me and in this episode, she and Eva discuss the impact of trauma on the body and the connection between unprocessed trauma and mental health struggles, relationship issues, and physical pain. You'll discover how Jen's unique approach of integrating wellness with therapy can help holistically treat these underlying issues. If you're looking for guidance on how to heal from trauma and make difficult transitions, this is the episode for you! KEY POINTS: - What does a divorce coach do? - What are some common effects and challenges of navigating divorce? - The benefits of an integrated approach to health and wellness - What are the 4 main pillars of pain science and management? - How does sleep affect our body? - How to tune in to the signals our body is sending QUOTABLES: “Often people think they are alone, and I won't kid you, divorce is a lonely process. It's so important to have a support network in place. And that could look like any number of things, and coaching could be one of them.” “Life is a continuum. Health is a continuum. Divorce is a continuum. We can either choose to move forward or we might be stagnant. And that's okay if that's where you are. What we really want to do is prevent or help people from that backslide.” GUEST RESOURCES: Jen Uschold Iriseforme.com LinkedIn | linkedin.com/in/jendelorenzopt PRODUCTS / RESOURCES: Ready to lose weight? Apply for Eva's 1:1 Coaching: https://eva.fit/privatecoaching/ Free Weight Loss Resources: https://eva.fit/freeresources Subscribe to Eva's new Youtube Channel: youtube.com/@itsevarodriguez Follow Eva on Instagram @itsevarodriguez - instagram.com/itsevarodriguez Visit Eva's website at eva.fit Uncomplicating Weight Loss is edited by Instapodcasts (visit at instapodcasts.com)
"Middle Ground with JLE L.L.C.' Podcast "Where We Treat You Like Family" welcomes Fellow Wayne State University Alum, IRISE Counseling Services, LLC President & CEO Dr. Chlorine Wimberly, LCSW as she shares her journey and wisdom and ways to get help for people going through mental, physical, sexual abuse.
Welcome to Athey Creek Christian Fellowship, based in West Linn, Oregon- Join us in-person or online as we work our way through the Bible verse by verse, chapter by chapter, book by book. We like to keep things simple by focusing on God's Word and its application to our daily lives. Whether it's through weekly teachings, monthly Prophecy Updates, or a host of other resources and events, we are passionate about sharing Biblical truth. For more information, check out our website at https---atheycreek.com-.--Facebook- https---www.facebook.com-AtheyCreekCF-Instagram- https---www.instagram.com-atheycreek--Website- https---atheycreek.com---Captions--00-00 - Teaching Intro-13-24 - I- Rise of Antichrists-41-21 - II- Wars and Rumors of Wars-01-01-42 - III- Kingdom Against Kingdom-01-10-34 - IV- Famine-01-13-00 - V- Pestilence-01-14-20 - VI- Earthquakes in Diverse Places-01-15-21 - VII- Affliction-01-15-59 - VIII- Iniquity Abounds...Love is Cold
Welcome to Athey Creek Christian Fellowship, based in West Linn, Oregon- Join us in-person or online as we work our way through the Bible verse by verse, chapter by chapter, book by book. We like to keep things simple by focusing on God's Word and its application to our daily lives. Whether it's through weekly teachings, monthly Prophecy Updates, or a host of other resources and events, we are passionate about sharing Biblical truth. For more information, check out our website at https---atheycreek.com-.--Facebook- https---www.facebook.com-AtheyCreekCF-Instagram- https---www.instagram.com-atheycreek--Website- https---atheycreek.com---Captions--00-00 - Teaching Intro-13-24 - I- Rise of Antichrists-41-21 - II- Wars and Rumors of Wars-01-01-42 - III- Kingdom Against Kingdom-01-10-34 - IV- Famine-01-13-00 - V- Pestilence-01-14-20 - VI- Earthquakes in Diverse Places-01-15-21 - VII- Affliction-01-15-59 - VIII- Iniquity Abounds...Love is Cold
Today's Song of the Day is "Sun, I Rise feat. Angélica Garcia" the latest single from McKinley Dixon, out now.
Episode 91 - I Rise, You Rise with Sam Harper In Today's episode, I had the honor to interview Sam Harper who is a Sound Healer & Conscious Leadership Coach. Through her work, she helps you get energetically aligned through conscious leadership and sound healing.I love the work Sam does in this world and she has helped me so much in my our Journey to Healing. Enjoy our conversation. “I rise, You rise”. If you enjoy this episode, please let us know by leaving a 5-star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message. For more information, you can visit us at https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061 Connect with Sam Harper Instagram: https://www.instagram.com/sam_e_pants/ Sound Vault: https://www.samanthaharper.com/soundvaultmembership Website: https://www.samanthaharper.com Linktree: https://linktr.ee/sam_e_pants Podcast: Journey to Alignment Podcast Connect with Clarita Escalante Website:https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061 Quick Links & Fav items: https://linktr.ee/claritaescalante Pintrest: https://www.pinterest.com/cescalante1239/_created/ Instagram: https://www.instagram.com/the_clarita_escalante/ The Wellness Journal & Planner is available at Amazon: https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4
Die englische Musikerin Anna B Savage möchte allein sein, Brendan Benson spielt auf „Let go“ alles selbst und The Go! Team machen Musik zum Aufstehen. Außerdem: Was sind Merch Cuts? Das und mehr in unserem Musik-Update Keine Angst vor Hits. [00:02:13] Die Alben der Woche: Brendan Benson – Low Key [00:06:13] Die Alben der Woche: Voodoo Jürgens – Wie die Nocht… [00:10:32] Die Alben der Woche: Mynolia – All Things Heavy [00:14:13] Neu auf der Playlist: Anna B Savage – In Flux [00:19:01] Neu auf der Playlist: The Go! Team – Whammy O [00:22:56] Neu auf der Playlist: McKinley Dixon – Sun, I Rise [00:27:10] Popschnipsel: Merch Cuts [00:40:02] Outro >> Artikel zum Nachlesen: https://detektor.fm/musik/keine-angst-vor-hits-kw-48-2022
Die englische Musikerin Anna B Savage möchte allein sein, Brendan Benson spielt auf „Let go“ alles selbst und The Go! Team machen Musik zum Aufstehen. Außerdem: Was sind Merch Cuts? Das und mehr in unserem Musik-Update Keine Angst vor Hits. [00:02:13] Die Alben der Woche: Brendan Benson – Low Key [00:06:13] Die Alben der Woche: Voodoo Jürgens – Wie die Nocht… [00:10:32] Die Alben der Woche: Mynolia – All Things Heavy [00:14:13] Neu auf der Playlist: Anna B Savage – In Flux [00:19:01] Neu auf der Playlist: The Go! Team – Whammy O [00:22:56] Neu auf der Playlist: McKinley Dixon – Sun, I Rise [00:27:10] Popschnipsel: Merch Cuts [00:40:02] Outro >> Artikel zum Nachlesen: https://detektor.fm/musik/keine-angst-vor-hits-kw-48-2022
GROW Greatness Reached over Oppression through Wisdom All in Me but it ain't coming from me but from Them who we cannot see
On today's episode of The Confluence: As the Pittsburgh Post-Gazette's journalists continue to strike, we look back at the city's last newspaper strike, 30 years ago; a collaboration between researchers, public and private entities are testing new technology in the Mon-Fayette Expressway; and a look at whether voters care about debates, which have been largely absent from this election season.Today's guests include: Andrew Conte, director of the Center for Media Innovation at Point Park University; and Julie Vandenbossche, professor in the Department of Civil and Environmental Engineering at the University of Pittsburgh and director of research of IRISE.
SiRR is joined by Folami & Bolanle of U&I-Rise! U&I-RISE (Unapparencies & Intra-Racial Insight Sensitivity Education) is an education and training company that uses African-Centered Philosophy to solve Black American problems. We use basic relationship fundamentals to connect people in ways that improve production and culture at school, at work and in the community. contact them: Phone: 844-235-4501 bolanle@uandirise.com --- Support this podcast: https://anchor.fm/the2020podcastllc/support
Alberto Esparza with IRise Foundation IRise Foundation is an educational nonprofit organization dedicated to providing STEM education to underserved and underrepresented communities. Alberto Esparza founded Si Se Puede Foundation in 1993 and retired from the organization in December 2021 to pursue other career opportunities and create the I Rise Foundation and which will continue to […] The post Alberto Esparza with IRise Foundation appeared first on Business RadioX ®.
On this episode of The RAGE Podcast, we talk to Dr. Linda Estelí Méndez-Barrientos. Born and raised in Nicaragua, her research prioritizes water governance, power asymmetries, and inequalities within policy. Earlier this year, Dr. Méndez-Barrientos spoke at the Climate Justice Roundtable dialogue, put together by IRISE, to advance conversations about climate justice in academia. In our conversation, we discuss the challenges facing her work, the paradoxes around clean water access, and the importance of inclusionary policy that helps center climate justice issues impacting historically excluded communities. Resources: The RAGE Website: theragepodcast.com DU Health & Counseling Center: studentaffairs.du.edu/health-counseling-center Crimson Connect: crimsonconnect.du.edu/home_login
Innovative technologies have opened up a new era of connection, allowing us to build more relationships in new, meaningful ways. The opportunities today are nearly endless, as we can now keep in touch with loved ones abroad and make honest, heartfelt relationships with people that we have never met in person (and perhaps, never will). Emmet B. Keeffe III has been at the front line of this evolution since the 1990's. He has a long prolific career in the digital space, and has made his mark accelerating technology transformation in the workplace. Through his work with Insight Partners and iRise, Emmet has noticed how technology has fueled the startup industry in recent years, particularly with the acceleration Covid brought about. Jim and Emmet sit down to discuss mindset, the evolving technology landscape, and the importance of personal connection in our ever-changing world. Emmet also shares how talking about his goals with others led to him fulfilling his passion and owning his own auto racing team, The Campos Racing Team. Listen as Emmet shares it forward on this episode of Celebrations Chatter. New podcast episodes released weekly on Thursday. Follow along with the links below: Sign up for the Celebrations Chatter Newsletter: https://celebrationschatter.beehiiv.com/ Subscribe to Celebrations Chatter on YouTube: https://www.youtube.com/@celebrationschatter Follow @CelebrationsChatter on Instagram: https://www.instagram.com/celebrationschatter/ Follow @CelebrationsChatter on Threads: https://www.threads.net/@celebrationschatter Listen to more episodes of Celebrations Chatter on Apple Podcasts: https://podcasts.apple.com/us/podcast/celebrations-chatter-with-jim-mccann/id1616689192 Listen to more episodes of Celebrations Chatter on Spotify: https://open.spotify.com/episode/5Yxfvb4qHGCwR5IgAmgCQX?si=ipuQC3-ATbKyqIk6RtPb-A Listen to more episodes of Celebrations Chatter on Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5saWJzeW4uY29tLzQwMzU0MS9yc3M?sa=X&ved=0CAMQ4aUDahcKEwio9KT_xJuBAxUAAAAAHQAAAAAQNg Visit 1-800-Flowers.com: https://www.1800flowers.com/ Visit the 1-800-Flowers.com YouTube Channel: https://www.youtube.com/@1800flowers Follow Jim McCann on LinkedIn: https://www.linkedin.com/in/jim1800flowers/ Follow Jim McCann on X / Twitter: https://twitter.com/jim1800flowers (@Jim1800Flowers)
On Season 6, Episode 1 of the Race To Speak Up Podcast, Steve Sarowitz is an international philanthropist interested in promoting unity and advocating for eliminating racism, sexism, nationalism, and religious prejudice. He is the founder of Paylocity, a leading U.S. payroll provider, and the director of Payescape, a U.K. payroll provider. He is a passionate Bahai who has given presentations about the Baha'i Faith and its vision of world unity at several venues worldwide. Steve served as Executive Producer for the award-winning documentary Maya Angelou: And Still, I Rise and The Gate: Dawn of the Baha'i Faith, a groundbreaking documentary about the founding of the Baha'i Faith. _ Don't forget to subscribe to the podcast's Youtube Channel and follow on social media so that you won't miss episodes and updates. The Race To Speak Up Podcast Series is also available on Spotify and all of the other podcast platforms are linked below. And make sure to share with others! _ Steve Sarowitz Social Media! Website - www.wayfarerstudios.com Instagram/Facebook - @Steve Sarowitz _ Buy Devin Speaks Up! Now - www.racetospeakup.com/shop Follow the Race To Speak Up Podcast Series Social Medias! Website: https://www.racetospeakup.com/ Youtube Channel: @The Race To Speak Up Podcast (https://www.youtube.com/channel/UCMs7b_gwc6ghUkn-gbHLGTQ) Instagram: @racetospeakup (https://www.instagram.com/racetospeakup/) Twitter: @racetospeakup (https://twitter.com/racetospeakup) Facebook: @racetospeakup (https://www.facebook.com/race.to.speak.up.1) Facebook Group: Humanity Rising's Race To Speak Up Podcast (https://www.facebook.com/groups/402275578130780/about) Spotify: @ The Race To Speak Up Podcast (https://open.spotify.com/show/66Az1PJY9GZeGxrfDJl0tZ) Anchor: @The Race To Speak Up Podcast (https://anchor.fm/racetospeakuppodcast) Linktree: https://linktr.ee/RaceToSpeakUp www.humanityrising.org _ Hi, I'm Devin and welcome to Humanity Rising's Race To Speak Up Podcast Series! It's where we have open and engaging conversations about bullying prevention, how to be upstanders, and how we are making a positive difference in our communities. For me, how I “Race To Speak Up” is by educating others about bullying prevention through my anti-bullying organization, #RaceToSpeakUp. Join me on this journey as we spread our positive messages and how we are working towards a more empathetic world! The only question for you now is, How Do You Race To Speak Up? The views expressed in this podcast are representative of the personal opinions/views of the guest and host. --- Send in a voice message: https://anchor.fm/racetospeakuppodcast/message
On this episode of The R.A.G.E Podcast, host Micaela Parker and guest Dr. Marinka Swift, the Associate Director of IRISE, talk about her work, background, and her research around linguistics and belonging. Through dialogue, they discuss the historic exclusionary practices used within higher education and the importance of cultivating scholars dedicated to resistance in academia. By connecting through lived experiences, Micaela and Dr. Swift dive deeper into who Dr. Swift is and the importance of protecting and advocating for BIPOC, underserved, and other marginalized students on campuses like DU. Resources: The RAGE Website: theragepodcast.com DU Health & Counseling Center: studentaffairs.du.edu/health-counseling-center Crimson Connect: crimsonconnect.du.edu/home_login
On this episode of The R.A.G.E Podcast, host Micaela Parker thanks the past members of the Interdisciplinary Research Institute for the Study of (In)equality or the IRISE team for their work and support over the last year. Cheri Colter, Lynda Duran, Caris Fox, and many other affiliated faculty members who have transitioned to different opportunities outside of the University of Denver have helped make IRISE what it is today. Micaela utilizes the episode to detail her childhood growing up in Colorado Springs, her interests, and her student organizing work at Colorado State University. She also examines the impacts of growing up and being educated in predominantly white spaces. Today, she has dedicated her life to advocacy work and empowering BIPOC students in her community. Resources: The RAGE Website: theragepodcast.com DU Health & Counseling Center: studentaffairs.du.edu/health-counseling-center Crimson Connect: crimsonconnect.du.edu/home_login
Life has been hectic and still I RISE. As a black woman founder life challenges on top of building a startup, and being a mother, wife, daughter, and friend is not for the weak of heart. I have been away from this podcast for many months and I decided today was the day to get back on this podcasting journey. So, here goes...Welcome to the "Financial Joy School Podcast". Learn what to do and stay calm when the cryptocurrency and the stock market is going down. Remember we are not given out advice, we are here for educational purposes only. Please do your own research ALWAYS.Financial Joy School podcast is for black families and black youths and our allies, who want a better future but don't know where to begin. You'll learn mindset shifts, strategies, and practical steps you can use right away to have financial joy and help close the racial wealth gap.Ruby L. "SunShine" Taylor created Financial Joy School podcast and a new card game called "LEGACY CARD GAME" to help close the racial wealth gap and have fun doing it. "SunShine" will educate and entertain listeners as she shares her personal journey of creating generational wealth. She will discuss how families and youths can financially have more fun and joy in their lives.Inspired to disrupt the multibillion dollar financial education industry, Financial Joy School and Card Game is teaching black families how to create generational wealth. #financialjoyschool #racism #wealthbuilding#debtfreejourney https://FinancialJoySchool.com
This is the ultimate Madonna club mechamix, focusing on the past 30+ years and utilising the newly remastered tracks from the FINALLY ENOUGH LOVE compilation. Are you ready to jump? BPM = 122 – 138 TRACKS:EROTICA (underground club mix)NOTHING FAILS (tracy young's underground radio edit)I DON'T SEARCH I FIND (honey dijon radio mix)CRAVE (tracy young dangerous remix)SECRET (junior's luscious single mix)DON'T CRY FOR ME ARGENTINA (miami mix edit)GIVE IT 2 ME (eddie amador club 5 edit)JUMP (axwell remix edit)BITCH I'M MADONNA (sander kleinenberg video edit)TURN UP THE RADIO (offer nissim remix edit)MUSIC (deep dish dot com radio edit)4 MINUTES (bob sinclar space funk edit)NOTHING REALLY MATTERS (club 69 radio mix)BEDTIME STORY (junior's single mix)HUNG UP (sdp extended vocal edit)I RISE (tracy young's pride intro radio remix)LIVING FOR LOVE (offer nissim promo mix)AMERICAN PIE (richard “humpty” vision radio mix)FROZEN (extended club mix edit)GET TOGETHER (jacques lu cont vocal edit)ME AGAINST THE MUSIC (peter rauhofer radio mix)BEAUTIFUL STRANGER (calderone radio mix)GIVE ME ALL YOUR LUVIN' (party rock remix)HOLLYWOOD (calderone & quayle edit)DIE ANOTHER DAY (deepsky radio edit)RAY OF LIGHT (sasha ultra violet mix edit)WHAT IT FEELS LIKE FOR A GIRL (above and beyond club radio edit) For all your mechamix needs go to: THE OFFICIAL WEBSITE:http://mechanism.podomatic.com THE OFFICIAL FACEBOOK PAGE:https://www.facebook.com/theofficialmechanismpodcast THE OFFICIAL TWITTER PAGE:https://twitter.com/MechPod THE OFFICIAL MIXCLOUD PAGE:www.mixcloud.com/Mechanism_Podcast THE OFFICIAL INSTAGRAM PAGE:https://www.instagram.com/mechanism_podcast/ GOOGLE PODCASTS:http://bit.ly/GoogleMechamix TUNE IN:http://bit.ly/TuneInMechamix APPLE PODCASTS:http://bit.ly/AppleMechamix IHEART RADIO PODCAST:http://bit.ly/IheartMechamix YOUTUBE:https://www.youtube.com/c/THEOFFICIALMECHANISMPODCAST #mechamix
GROW Greatness Reached over Oppression through Wisdom I have to fulfill my Godly obligations on our Enduring Earth or I cannot GROWThat's a factGreatness Reached over Oppression through Wisdom Nothing shall stunt my GROWth, if I feel it is, like everything else, I let it go..✨
Meet Davis Evanoff. Named one of 'Columbus' 20 Artists To Watch' by Tuned Up in 2020, this producer and songwriter has released a cinematic masterpiece with "In Dreams, I Rise". Davis tells Jess about the making of the EP, and how it reflects a destruction and discovery of self. Plus, he opens up about faith, living with autism, and how he experiences God. Connect @Davisevanoff Buy/stream the EP "In Dreams, I Rise" here: https://apple.co/3wpT44z MUSIC Dreams by Davis Evanoff Runby Davis Evanoff Stranger's Houseby Davis Evanoff Alone byDavis Evanoff Rise by Davis Evanoff Cranberries by Davis Evanoff GET PODCAST MERCH HERE: tee.pub/lic/YOUMEPOD SPONSORS JesusWired is your number 1 source for Christian music news, reviews and interviews. Visit them now at JesusWired.com. Are you a creator? Soundstripe gives you unlimited access to royalty free music from some of the world's best composers. Go to SOUNDSTRIPE.COM and enter YOUMEPOD to get 10% off at checkout. SUBSCRIBE/CONNECT/LET'S BE FRIENDS: linktr.ee/betweenyoumepod Produced by Joshua Norman Media
Best Of Belfast: Stories of local legends from Northern Ireland
Dr Yassin Brunger is a Lecturer in Human Rights Law and Co-Director of the Gender Justice and Society Research Network at Queen's University Belfast. Originally from the Gambian, Yassin spent 20 years living in the Middle East and is rooted in transnational understandings of justice and human rights. As a long-term feminist and scholar-activist, her academic work remains informed by the lived experiences of post-conflict, justice and peace of marginalised communities in the ‘Global South' — amplifying struggles for justice within and beyond legal frameworks and academia. Closer to home, Yassin is a dedicated champion of gender and racial justice in Northern Ireland. She has received national recognition for her contribution to the first 'Black History Month campaign' in Northern Ireland and formerly served as one of the inaugural Co-Chairs of IRise, the University's Black, Asian and Minority Ethnic and International Staff Network. In this episode we talk about: Growing up in the Middle-East Her experiences in white middle-class England What justice actually is What racism in NI looks like And most importantly what we can do about it Please note: This episode also contains reference to gender and racial-based violence. If you are affected by anything discussed in this conversation we have signposted a few phone numbers and links below for you to avail of. The Rowan Sexual Assault Referral Centre 0800 389 4424 Freephone 24/7 http://therowan.net/ Women's Aid NI: https://www.womensaidni.org/get-help/ Northern Ireland Council for Racial Equality https://nicre.org/services/ Lifeline 0808 808 8000 // https://bestofbelfast.org/stories/yassin-brunger
About Aashi Arora: She is the principal executive coach at iRISE, has had over 20 years of executive and administrator level experience in operations, healthcare professional mentoring, and coaching. iRISE Executive Coaching provides services to individuals and groups who are seeking enhanced performance and productivity. Aashi provides strengths-based executive coaching through an individualized program that is designed to enhance management acumen, self-awareness, and emotional intelligence. In this episode, Carl White and Aashi Arora discuss:How a private practice benefits from high levels of engagement Difference between engaged, disengaged, and actively disengaged employees The little things that make a big difference Creating a mission statement that people see and understand Key Takeaways: Money, trips, and gifts won't guarantee that your employees will stay in your practice. Higher levels of engagement is directly connected to higher levels of productivity. You need to get your engaged group larger. It's often the little things that make a big difference. Communicate your expectations clearly, never assume. Make sure that staff have materials and equipment that's enough for them to work well and comfortably.Create a mission statement and make sure that it is visible and that everyone is aware that it is important. In order for people to dedicate their time into it, they need to see it and they need to understand it. “If there is a piece of paper in the hallway, an engaged person will pick it up and throw it away. A disengaged person will probably ignore it, while an actively disengaged person will probably add more trash in the hallway.” - Aashi Arora Connect with Aashi Arora:Website: www.iriseexecutivecoaching.comLinkedIn: https://www.linkedin.com/in/aashiarorairiseexecutivecoaching/Instagram: https://www.instagram.com/aashi.irise/Facebook: https://www.facebook.com/aashi.irise Want to be a guest on PracticeCare? Have an experience with a business issue you think others will benefit from? Come on PracticeCare and tell the world! Here's where you can get the process started: https://marketvisorygroup.com/practicecare-podcast/ Connect with Carl White: Website: http://www.marketvisorygroup.comEmail: whitec@marketvisorygroup.comFacebook: https://www.facebook.com/marketvisorygroupYouTube: https://www.youtube.com/channel/UCD9BLCu_i2ezBj1ktUHVmigLinkedIn: http://www.linkedin.com/in/healthcaremktg
Healing From Cancer with Clarita Escalante The day all her fears were confirmed was the beginning of a healing journey she never imagined. Though Clarita quickly had her surgery, the long period of darkness and despair that followed brought her to knees. In the end, the despair gave rise to Clarita's need to understand her body and how it functions so that she would never be in that position again. She went back to school to study nutrition and became a Certified Transformational Nutrition Health Coach …but it wasn't enough for her. As she healed her physical body, deep awarenesses surfaced from within and she began her transformational inner work. Here are three reasons why you should listen to the full episode: Be inspired by how Clarita turned her cancer scare into a new life and lifestyle that she shares with others. Listen to Clarita's experience from her abnormal mammogram screening to her surgery and recovery. Discover the massive impact that journaling can have on our self awareness and well being. Resources: My first book, Relationship Ready: How I Stopped Fucking Randos and Started Cupcaking My Soulmate, is available on Amazon and Audible. Grab your copy now! Subscribe to my mailing list on my website. Visit my website to learn about my coaching programs. Visit Clarita at her website┃Instagram┃Facebook Grab Clarita's gorgeous Wellness Journal on her website ┃Amazon Listen to The Clarita Escalante Show podcast. Add yourself to the waiting list for Clarita's LIGHT UP YOUR LIFE RETREAT in breathtaking Sedona, AZ, February 11-13, 2022 Subscribe to Clarita's newsletter. Episode Highlights Life Changing Diagnosis Four years ago Clarita was diagnosed with early stage breast cancer. She went in for her annual screening and after an abnormal reading and several follow up tests, she was told she had breast cancer. She was given her diagnosis on Friday and was scheduled for surgery the following Monday. Clarita was in shock and wanted more time to process. Her doctor told her, “(In a month) the cancer might progress to a more serious stage. …you are in a position in which you can have the surgery and move on with your life.” Sitting in Victim Mode For almost year Clarita blamed herself, was in disbelief, and asked herself over and over why this happened to her. She felt the world was against her. She felt the negative thoughts affecting her physically with headaches and discomfort in her body. Clarita had an impactful moment of clarity on a run. She pleaded with the Universe to get her out of this state. Soon after, she went back to school and studied nutrition. Nutrition is Vital But Not Enough “I ate healthy and exercised and yet was still at war within myself. I needed to heal myself from within.” Clarita started her inner healing process with childhood trauma work and therapy. She went on to do many other modalities. “I did a little bit of everything to be honest. And, I believe that's the best way to do it. You'll be surprised by what really speaks to you or really makes a difference for you.” Inner child work, meditation, and journaling have been the most impactful for Clarita. Offerings Clarita offers a motivational and inspirational text every Monday. On Fridays, she offers a newsletter filled with tools that focus on holistic health and nutrition. Throughout the week she posts recipes, updates and offerings, and motivation on her social media. Most recently Clarita published her Wellness Journal. “I couldn't talk about a healthy lifestyle without talking about the journal. This is the most powerful tool that made and continues to make the biggest difference in my life.” Sometimes We Have The Best Intentions… Clarita noticed that most of her clients and community members truly wanted to make changes and new and healthy habits. The challenge is actually understanding that we need to intentionally create space for it. The journey of holistic health begins with dedicating time and space for it instead of waking up and letting the day take you wherever the needs of others and work are. The journal has a planner to help carve out time for ourselves, set intentions, commit to our goals and dreams, and stick to them. “There is a magic that happens when you really put our thoughts into paper. There's a connection that happens within yourself. I started writing and sharing my journey with myself and really looking into my thoughts. I realized that even though I was working on my health journey on the outside, my inner thoughts were so toxic.” “We live busy lives and thoughts just come in. We make decisions every single day based on those thoughts. Sometimes our thoughts are not the reality of who we are.” The Wellness Journal is a tool to have awareness of our thoughts. I Rise, You Rise In the process of publishing her journal, Clarita reached out to them to ask other women who had published books and journals. She was overwhelmed by their willingness to share every bit of their process. After she published, many women who were inspired by her work asked her how she did it. Clarita was able to pay it forward and share her process with them. In her podcast, Clarita shares her journey and knowledge. She also interviews other amazing women who share their journeys and knowledge. “(They) show us, inspire us, motivate us to continue on our journey. I have learned so much from these women.” 1% Better Everyday Clarita was inspired by the book Atomic Habits “We overestimate what we can do in a day and underestimate what we can do in a year.” Everyday, her goal is to be 1% better than before. She makes this happen by making space everyday to journal, acknowledge this intention, and recommit to it daily. About Clarita Clarita Escalante lives in Arizona with her husband and she has two daughters in college. She works full time in the mortgage industry while hosting her podcast The Clarita Escalante Show, coaching clients on their health and goals journey, publishing a weekly newsletter and weekly text, and launching her first holistic healing retreat. In 2018, Clarita received a diagnosis for breast cancer and has been sharing her journey since. She had her surgery three days after her diagnosis and screenings every 3 months thereafter. Most recently, she has been cleared to have screenings every 6 months! Clarita attributes her healing to healthy and holistic habits in nutrition, mindfulness, holistic therapies, inner child work, and journaling. The biggest step for her was making her time and needs a priority everyday. Enjoy the Podcast? If you enjoyed today's episode of The Heidi B Show, then hit subscribe, and share it with your friends! Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this episode with your womenpreneur family and friends, so they can get closer to owning their power and upgrading their lives. Have any questions? You can contact me through email (heidi@heidibcoaching.com) or find me on Instagram or Facebook. Thanks for listening! For more updates and episodes, visit my website. You may also tune in on Google Podcasts, Apple Podcasts, or Spotify. To pursuing our passions and building our businesses, Heidi B
Aashi Arora InterviewOn this episode of Background Screening Tips & Tech, Tim Santoni interviews Aashi Arora of iRise Executive Coaching.Aashi Arora, is the principal executive coach at iRise and has over 20 years of executive and administrator level experience in operations, healthcare, professional mentoring and coaching.She has many certifications Gallup (Certified Strength Coach)Lean Six Sigma Yellow BeltAssociate Certified Coach, International Coaching FederationEmotional Intelligence- EQ-12.0Basic Mediator, State of California Dispute Resolution Programs ActConnect with Aashi:
Executive Coach, Aashi Arora, started college at 16 and quickly rose to the top of her career managing billion dollar budgets as Finance Officer and Chief Administrator for the University of California. While it appeared that this high level of management and performance came easily to her, the truth was that Aashi struggled with Imposter Syndrome, eventually causing her to resign. It was through this experience that she became an expert in Imposter Syndrome and built her executive coaching business, iRise with the mission of helping clients learn how to identify and manage the “Imposter Monster”. In this episode you will learn: • • How to identify and manage imposter syndrome. • • How knowing and learning about your Clifton Gallup strengths & talents can help you decrease Imposter Syndrome as well as to improve your overall quality of life. • • How to understand the relationship between perfectionism and imposter syndrome. • • How practicing mindfulness can improve focus and productivity.
Executive Coach, Aashi Arora, started college at 16 and quickly rose to the top of her career managing billion dollar budgets as Finance Officer and Chief Administrator for the University of California. While it appeared that this high level of management and performance came easily to her, the truth was that Aashi struggled with Imposter Syndrome, eventually causing her to resign. It was through this experience that she became an expert in Imposter Syndrome and built her executive coaching business, iRise with the mission of helping clients learn how to identify and manage the “Imposter Monster”. In this episode you will learn: • • How to identify and manage imposter syndrome. • • How knowing and learning about your Clifton Gallup strengths & talents can help you decrease Imposter Syndrome as well as to improve your overall quality of life. • • How to understand the relationship between perfectionism and imposter syndrome. • • How practicing mindfulness can improve focus and productivity.
Who are you?
What do you want to be when you grow up?
Message from iRise to relate & to rule.
Racial trauma is very Real! Much of what we are experiencing is tied to a larger context of intergenerational trauma which is a trauma that has been passed on through generations stemming from slavery, Jim Crow Laws, etc. This trauma is in our bodies and our psyches. It's painful, but to look away is to deny it's existence and it's very pervasive and burdensome! We must continue to pray, fight, and rise in this moment. In the words of the late Maya Angelou: "Bringing the gifts that my ancestors gave, I am the dream and the hope of the slave. I Rise, I Rise, I Rise!" Please check on your people, even if you do not understand what's happening. A compassionate heart and having a ear to hear instead of judge can be very encouraging. Tune into the podcast via www.talkingwithdrtoy.com to hear ways to navigate this tumultuous time in our nation.
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