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In Segment 1, Nicholas County Commission President Craig Chapman opens our show by sharing some of the things coming to Nicholas County, such as broadband opportunities, tourism and a solar project coming to an abandoned strip mine.In Segment 2, Pastor Brad Davis returns to IWVP to give an update on relief response efforts from the flooding that hit southern West Virginia earlier this year, which left many people, including himself, displaced from their homes. He says a conglomeration of churches is working together to help with needs such as water distribution.In Segment 3, Ripley Mayor Carolyn Rader visits our set to give a sneak peek of “America's Largest Small Town Independence Day Celebration” in Ripley. This year's celebration will run from July 2 through July 5, with the traditional Ripley's 4th of July Parade set to step off on Friday, July 4.In Segment 4, we round out or show with our very own StormTracker 13 Meteorologist Bryan Hughes sitting down with Rick to talk about the USA Cycling Pro Road National Championships that have been going on in downtown Charleston.

Marc and Kim kick off the show with a look at the Memorial Day weekend weather and pool season openings. They dive into a nostalgic and cautionary chat about dangerous toys like Jarts, highlight local fundraising efforts including the Queen of Hearts raffle and the Guns and Hoses drive for tornado victims. In Segment 3, Jonah Platt joins the show to discuss the rise of anti-Semitism on college campuses and the mission of his podcast, Being Jewish. The final segment features Jason Cole of Pro Outdoor discussing landscape lighting installations and details on a $2500 giveaway.

In Hour 1, Brad Range and Ryan Wiggins kick off the show with a discussion on President Biden's health, including the recent disclosure of his prostate cancer diagnosis and its political implications. They also explore ongoing concerns about his mental acuity and updates from Special Counsel Robert Hur's investigation. In Segment 2, Gianno Caldwell, founder of the Caldwell Institute for public safety and FoxNews political analyst shares the emotional story behind his book The Day My Brother Was Murdered and offers insight into addressing Black-on-Black crime and urban violence in Chicago. The hour wraps up with Wiggins America looking at a new medical breakthrough from UCLA that could help with hair loss, celebrity stories about balding, and some lighthearted personal reflections from the hosts.

In Hour 1, Brad Range and Ryan Wiggins kick off the show with a discussion on President Biden's health, including the recent disclosure of his prostate cancer diagnosis and its political implications. They also explore ongoing concerns about his mental acuity and updates from Special Counsel Robert Hur's investigation. In Segment 2, Gianno Caldwell, founder of the Caldwell Institute for public safety and FoxNews political analyst shares the emotional story behind his book The Day My Brother Was Murdered and offers insight into addressing Black-on-Black crime and urban violence in Chicago. The hour wraps up with Wiggins America looking at a new medical breakthrough from UCLA that could help with hair loss, celebrity stories about balding, and some lighthearted personal reflections from the hosts. In Hour 2, a breakdown of the Supreme Court ruling on Venezuelan immigrants, sparking discussion on refugee status, legal versus illegal immigration, and the human side of the issue, including Pedro Pascal's personal story. The segment also highlights differences between Trump and Biden administration policies. Attention then shifts to the devastating tornadoes and storms that hit Missouri and Illinois, with Forest Park, Brentwood, Granite City, and Marion among the hardest-hit areas. Callers share emotional stories of destruction, funnel clouds, and survival. The hour wraps up with analysis of how media narratives shape public perception of immigration, and a look at available volunteer and support resources for storm recovery efforts. In Hour 3, Ryan & Brad break down the media covering up Biden's decline across the final years of his presidency, some news breaks about Trump & Putin, Dave Murray clears up the facts about what happened during Friday's storms & the poll results from the day.

Stephie Smalls is back and this episode goes full Smalls real quick. Joining her first is betting analyst and NBC Sports savage Brad Thomas (@MrBradThomas)—and it gets weird in the best way.In Segment 1, it's everything from PGA betting talk to pet peeves, including Stephie's unexpected beef with jersey numbers (yes, she's serious). Brad tries to keep up, but let's just say… golf isn't the only thing going off the rails.Segment 2 brings us into “Shoot Your Shot” as Brad and Stephie lay down their favorite early PGA picks for this week's tournament. They even answer the very important question: which PGA player would throw the best Cinco de Mayo party?Then it's time for a post-draft fantasy football feast with David Heilman (@DynastyDorks) in Segments 3 & 4.They play a rousing game of “Smash or Pass” on rookies, landing spots, usage nightmares, and which vets got an upgrade thanks to draft day drama.Finally, it's time for “Rookie Dads & Duds” where sleepers are crowned, traps are called out, and Stephie puts David on the spot to RANK EM: top 4 rookie QBs, RBs, WRs, and TEs for your dynasty rookie drafts.

What if you could engage in a profound conversation with an Angel? Imagine having the opportunity to explore deep and enigmatic topics that have long eluded clear answers. In Segment #15 with Mayra & Metatron, we receive a dose of angel wisdom.Join us for these extraordinary moments as we sit down with Mayra Rath and Metatron, delving into candid discussions about life's most challenging questions. Wendy Gayle serves as a conduit of wisdom for our beloved Archangel Metatron.In this segment Metatron speaks about where his name comes from, what does Earth look like 300 years from now, What is the ultimate goal of AI and more...so much more.#sacredgeometry #metatron #spiritguide #wisom #higherconsciousness #archangel #channeled #channelledmessagesLearn more about Wendy Gayle and her offerings at www.metatronsmysticalmuse.comMayra Rath is a spiritual hypnotherapist specializing in Past Life Regression Therapy and QHHT Hypnosis. With over 25 years of experience, she has guided countless individuals through transformative journeys into their past lives, helping them uncover deep-rooted patterns and heal emotional wounds and traumas connected to previous incarnations.Based in Los Angeles, Mayra conducts sessions through her private practice, Soul Signs Hypnosis, both in-person and remotely. In addition to working with clients, she offers a comprehensive Past Life Regression Training Course and frequently shares her expertise through public lectures on the profound subject of past lives.For Bookings: Soul Signs Hypnosis Website: https://www.soulsigns.netSocial Media:TIKTOK: https://www.tiktok.com/@soulsignshypnosisInstagram: https://www.instagram.com/soul_signs_hypnosis/?hl=en Facebook Group: https://www.facebook.com/groups/1009959799420939 PODCAST: Past Lives with Mayra Rath (Apple & Spotify) Hosted on Acast. See acast.com/privacy for more information.

In Hour 1, Chris Rongey and John Hancock begin with local politics, discussing new St. Louis Mayor Cara Spencer, the challenges facing downtown development, and ongoing concerns about infrastructure and north side neglect. In Segment 2, CBS News' Anna Schecter joins the show with the latest on the mass shooting at Florida State University, detailing the suspect's background and the current state of the investigation. Segment 3 turns to national politics, examining Lisa Murkowski's remarks about fear in today's GOP and how the party has transformed under Donald Trump. The hour wraps up with "Did You See This" headlines—from Rory McIlroy's Masters victory to the Snooker World Championship and some bizarre news stories from across the country.

On this episode of Canucks Brunch with Josh Elliott-Wolfe and Lina Setaghian, the crew looks ahead to a strange Canucks lineup tonight, with Tolopilo potentially making his NHL debut and key injuries sidelining Pettersson and Forbort. They dive into how the Canucks could move up in the draft and why a centre should be the priority. The conversation also covers Rick Tocchet's future in Vancouver, Willander's ELC status, and Chytil's potential fit. In Segment 2, Josh and Lina go around the league, sharing playoff format takes, thoughts on the Hellebuyck workload, and excitement over Messi possibly playing in Vancouver. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Hour 1 of the Marc Cox Morning Show kicks off with a look at the “Hands Off” protest aimed at Elon Musk, raising concerns over paid protesters, First Amendment rights, and the deepening divide in American politics. Marc then dives into economic policy, exploring how tariffs impact trade deficits and market reactions, especially in the context of U.S.-China relations. In Segment 3, Kim on a Whim features Kim St. Onge, who joins to challenge the numbers in a University of Colorado study claiming 1 in 15 Americans have been at a mass shooting scene. The hour rounds out with headlines including the Ukraine war, Social Security reform, and NCAA basketball coverage.

Another week without seeing stock cars at our local tracks. However Citrus County Speedway did get to run! In Segment 1, we cover all things local racing with a recap of Citrus and a look at this weekends upcoming events. In segment 2 we cover the Nascar race weekend in Las Vegas where the playoffs were flipped upside down. And in segment 3 we look at the RWR Fantasy League and talk about Bobby Alison getting career win 85!

In today's episode of The People's Show, Bik Nizzar recaps the highlights and key takeaways from Thursday Night Football, where the Vikings faced off against the Rams, showing Sam Darnold's potential and a major injury setback for Christian Darrisaw. Brett Festerling joins to discuss the Canucks' team chemistry, recent scuffles, and their winning strategy of low play and wall battles. We also look at Keifer Sherwood's impressive physical presence on the ice and Erik Brannstrom's defensive growth. In Segment 2, it's all about predictions with the “Bik Six,” covering top NFL matchups, including Seahawks vs. Bills and 49ers vs. Cowboys. Finally, it's "Guy's naming dude's" LA Dodgers + NY Yankees edition. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

On today's episode of Locked On UConn, we break down the latest recruiting win for Dan Hurley as Braylon Mullins commits to the Huskies, joining Darius Adams and Eric Reibe. With this trio, UConn's 2025 recruiting class is shaping up to be one of the best in the nation. We'll discuss the impact of Mullins' decision, what this means for UConn's future, and how Hurley's recruiting strategy continues to pay off. In Segment 2, we'll dive into the Big East's dominance and Hurley's strong words during Media Day, making it clear that UConn—and the Big East—deserves more respect on the national stage. We close the show by taking a deep dive into a fantastic piece by Michael Rosenberg from Sports Illustrated about UConn's unique success rooted in Storrs' culture. It's not about flash; it's about grit, hard work, and a relentless focus on basketball. Show Notes: • Segment 1: Braylon Mullins Commits to UConn• Mullins, a 6'5” combo guard from Greenfield, Indiana, chose UConn over Indiana and Michigan.• Mullins joins Darius Adams and Eric Reibe, giving UConn a top-tier recruiting class.• Luke Murray and Dan Hurley sold all three players on the idea of building the best class in the country—and now they've done it.• Discussion with Dan Meehan about the excitement of this trio and the bright future of UConn basketball.• Segment 2: Big East is the Best Conference• Dan Hurley's strong words at Big East Media Day: “People that lay claim to being the best basketball conference in the country without championship trophy evidence of natties…we've got four in the last eight years and back-to-back.”• The Big East's dominance with nine national championships since 2000, leading all conferences.• UConn's role as the powerhouse of the Big East and how Hurley wants more respect for the conference.• Hurley's frustrations with last year's NCAA seeding and the lack of national recognition for the Big East.• Segment 3: UConn's Success Rooted in Storrs' Unique Culture• Discussion on Michael Rosenberg's Sports Illustrated article, which captures how Storrs' small-town charm and culture of hard work have produced two dominant basketball programs.• Key quotes from the article, including Hurley's statement: “No one picks UConn for the wrong reasons.”• Auriemma and Hurley's approach to recruiting—focusing on players who value basketball and hard work over glitz and glamour.• How Storrs, despite its sleepy setting, has become the Basketball Capital of the World.

LSU Men's Golf has captured two team wins and two individual wins in the first three events. Head Coach Jake Amos visits the Podcast Lounge to break it all down with Harrison Valentine. In Segment 1, Chris Blair and Kent Lowe recap the weekend in LSU Athletics and preview a primetime matchup with Ole Miss on Saturday Night in Death Valley.

Episode 9 of the Ask the Law Firm Seller Show includes 2 segments. In Segment 1, host, Jeremy E. Poock, Esq., answers the following 2 questions: (1) Why are today's Senior Attorneys tired of running their law firms? and (2) What Will the Market for Selling Personal Injury Law Firms Look Like by 2030? In Segment 2, Poock presents the following “Poock's Post:” “The writing is on the wall about Digital Marketing impacting the value of Senior Attorney-led law firms” As Poock states during Segment 2, “In the post-2020, 3.0 digital world . . . [w]e are saying that Uncle Google is America's greatest referral source for lawyers. Uncle Google is also becoming America's greatest Rainmaker for developing business for attorneys and law firms.  And, for those Senior Attorneys that are not investing in that Multi-Channel Digital Marketing, it's becoming even harder to develop business.”

In our season preview episode Brandon Caputo and Cam Halbert look into the IceDogs newly revamped lineup from the offseason, preseason notes, and X/Twitter player poll results on which players will have the biggest impact this season.In Segment two they are joined by Niagara IceDogs captain Gavin Bryant to discuss his recent Gav's Corner initiative for Type 1 Diabetes and about this current team on and off the ice as they approach the start of the regular season: https://www.instagram.com/officialgavscorner/Timestamps:Intro 0:00Updated Lineup and Fan Polls: 3:30Gav's Leadership Lounge w/ Captain Gavin Bryant: 33:11The Dog Pound Podcast is proudly brought to you by Global Pet Foods' Four Niagara Region locations. Check them out at: https://globalpetfoods.com/Armchair Merchandise Site: https://the-armchair-gms-sports-ne-shop.fourthwall.com/en-cad/== Follow along with our IceDogs Content ==https://x.com/DogPoundPodcasthttps://niagaraicedogs.net/the-dog-pound-podcast== FOLLOW THE NETWORK ==X: https://x.com/ArmchairGMPodTikTok: https://www.tiktok.com/@UCJUaG5QNg1jwQ5a_32rZs1QFacebook: https://www.facebook.com/ArmchairGMsNetworkInstagram: https://www.instagram.com/armchairgmsportsWebsite: https://www.armchairgmsports.com/Threads: https://www.threads.net/@UCJUaG5QNg1jwQ5a_32rZs1Q== ALSO AVAILABLE TO LISTEN TO ON ==Spreaker: https://www.spreaker.com/thearmchairgms​Apple Podcast: https://podcasts.apple.com/us/podcast/the-armchair-gms-sports-network/id1462505333Spotify: http://bit.ly/ArmchairGM​== FOLLOW THE HOSTS ON TWITTER ==Brandon: https://x.com/BCaputo_AGMCam: https://x.com/NoSleevesGaming

The Chief and Grayson get official measurements on Luca Orellano's wonder-goal from this past weekend and it confirms some records have been broken. PRO gets deep in their feels with more cryptic tweets about ref assault. In Segment 2, Brandon Trame of "The Den Tailgate" joins to talk about UC sports fan culture and the overlap with FCC fan culture, plus some memories of early days in the SG movement. In Segment 3, we finish up with In the 11 / Out of the 18! Timestamps:  (10:55) - Luca's Goal Measurements (25:22) - PRO Drama (38:50) - Brandon Trame from "The Den" (1:08:52) - In the 11 / Out of the 18   Links:  TheDenUC.com - The Den Tailgate Streetside Brewery: https://streetsidebrewery.com Cincy Shirts: www.cincyshirts.com/CincyPostCast PROMO CODE: THEPOSTCINCY for 10% Off! Check out The Post at www.thepostcincy.com Music by Jim Trace and the Makers Join the Discord Server and jump into the conversation Follow us on Twitter,  Facebook, Instagram, and YouTube Support us on Patreon https://www.patreon.com/ThePostCincy

The recent violence in Culiacán, Sinaloa, has erupted due to heightened tensions following the capture of significant cartel figures, including Ismael “El Mayo” Zambada and Joaquín Guzmán López, son of Joaquín “El Chapo” Guzmán. The unrest began with attacks on military personnel, burning vehicles, and roadblocks set up by cartel members to prevent law enforcement from moving freely in the city. This violence reflects the cartels' aggressive response to any threat to their leadership, causing widespread chaos and disruption in the regionThe Sinaloa Cartel, particularly factions loyal to El Chapo's sons, commonly referred to as "Los Chapitos," have employed these violent tactics to exert control and retaliate against government actions. The resulting clashes have significantly impacted daily life in Culiacán, with local authorities advising residents to stay indoors and avoid main roads due to the ongoing instability and threat of further violence.In Segment number two:The Mexican government suspects that the "Chapitos," the faction of the Sinaloa Cartel led by the sons of Joaquín "El Chapo" Guzmán, were behind a plot to abduct Ismael "El Mayo" Zambada, a co-founder of the cartel. The speculation arises from an ongoing power struggle within the cartel, as the Chapitos seek to consolidate control and eliminate rivals. According to recent reports, Ovidio Guzmán, one of El Chapo's sons, is believed to have orchestrated this kidnapping attempt to gain leverage and possibly hand El Mayo over to U.S. authorities, leveraging it for his own benefit or to create chaos within the cartel leadershipThis theory has been complicated by denials from Ovidio Guzmán's lawyer, who rejects the idea that there was any intention to kidnap El Mayo. The conflicting accounts and lack of concrete evidence have made it difficult for Mexican authorities to establish a definitive narrative. Nonetheless, the suspicion highlights the ongoing tensions and shifting allegiances within the Sinaloa Cartel, driven by a mix of familial loyalty and ruthless ambitionIn segment three:Aurora, Colorado, is currently facing concerns about alleged takeovers of apartment complexes by members of the Venezuelan gang Tren de Aragua. Reports indicate that the gang, which originated in Venezuela and has been spreading across the U.S. border, is accused of taking control of certain apartment complexes in Aurora. Videos have surfaced showing armed men, purportedly gang members, patrolling these complexes openly with firearms. Local residents and city council members have expressed alarm, claiming the gang is engaging in criminal activities such as drug trafficking and potentially even sex trafficking within these complexesThe situation has generated controversy, with some city and state officials dismissing the claims as exaggerated or baseless. Governor Jared Polis's office referred to the concerns as "imagination," despite the visual evidence presented in various reports. The Aurora Police Department has acknowledged that members of the gang are active in the area but has described their influence as isolated incidents rather than widespread control. A special task force has been set up to address the situation and investigate the gang's activities in collaboration with local, state, and federal agencies​(commercial at 12:02)to contact me:bobbycapucci@protonmail.comsource:Burning vehicles, armed clashes and narco-blockades: Cartels unleash chaos near Culiacán | International | EL PAÍS English (elpais.com)Mexico authorities link Ovidio Guzmán to the kidnapping of ‘El Mayo' Zambada | International | EL PAÍS English (elpais.com)Aurora mayor admits gang takeover of apartment complexes | News | denvergazette.com

The recent violence in Culiacán, Sinaloa, has erupted due to heightened tensions following the capture of significant cartel figures, including Ismael “El Mayo” Zambada and Joaquín Guzmán López, son of Joaquín “El Chapo” Guzmán. The unrest began with attacks on military personnel, burning vehicles, and roadblocks set up by cartel members to prevent law enforcement from moving freely in the city. This violence reflects the cartels' aggressive response to any threat to their leadership, causing widespread chaos and disruption in the regionThe Sinaloa Cartel, particularly factions loyal to El Chapo's sons, commonly referred to as "Los Chapitos," have employed these violent tactics to exert control and retaliate against government actions. The resulting clashes have significantly impacted daily life in Culiacán, with local authorities advising residents to stay indoors and avoid main roads due to the ongoing instability and threat of further violence.In Segment number two:The Mexican government suspects that the "Chapitos," the faction of the Sinaloa Cartel led by the sons of Joaquín "El Chapo" Guzmán, were behind a plot to abduct Ismael "El Mayo" Zambada, a co-founder of the cartel. The speculation arises from an ongoing power struggle within the cartel, as the Chapitos seek to consolidate control and eliminate rivals. According to recent reports, Ovidio Guzmán, one of El Chapo's sons, is believed to have orchestrated this kidnapping attempt to gain leverage and possibly hand El Mayo over to U.S. authorities, leveraging it for his own benefit or to create chaos within the cartel leadershipThis theory has been complicated by denials from Ovidio Guzmán's lawyer, who rejects the idea that there was any intention to kidnap El Mayo. The conflicting accounts and lack of concrete evidence have made it difficult for Mexican authorities to establish a definitive narrative. Nonetheless, the suspicion highlights the ongoing tensions and shifting allegiances within the Sinaloa Cartel, driven by a mix of familial loyalty and ruthless ambitionIn segment three:Aurora, Colorado, is currently facing concerns about alleged takeovers of apartment complexes by members of the Venezuelan gang Tren de Aragua. Reports indicate that the gang, which originated in Venezuela and has been spreading across the U.S. border, is accused of taking control of certain apartment complexes in Aurora. Videos have surfaced showing armed men, purportedly gang members, patrolling these complexes openly with firearms. Local residents and city council members have expressed alarm, claiming the gang is engaging in criminal activities such as drug trafficking and potentially even sex trafficking within these complexesThe situation has generated controversy, with some city and state officials dismissing the claims as exaggerated or baseless. Governor Jared Polis's office referred to the concerns as "imagination," despite the visual evidence presented in various reports. The Aurora Police Department has acknowledged that members of the gang are active in the area but has described their influence as isolated incidents rather than widespread control. A special task force has been set up to address the situation and investigate the gang's activities in collaboration with local, state, and federal agencies​to contact me:bobbycapucci@protonmail.comsource:Burning vehicles, armed clashes and narco-blockades: Cartels unleash chaos near Culiacán | International | EL PAÍS English (elpais.com)Mexico authorities link Ovidio Guzmán to the kidnapping of ‘El Mayo' Zambada | International | EL PAÍS English (elpais.com)Aurora mayor admits gang takeover of apartment complexes | News | denvergazette.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

The recent violence in Culiacán, Sinaloa, has erupted due to heightened tensions following the capture of significant cartel figures, including Ismael “El Mayo” Zambada and Joaquín Guzmán López, son of Joaquín “El Chapo” Guzmán. The unrest began with attacks on military personnel, burning vehicles, and roadblocks set up by cartel members to prevent law enforcement from moving freely in the city. This violence reflects the cartels' aggressive response to any threat to their leadership, causing widespread chaos and disruption in the regionThe Sinaloa Cartel, particularly factions loyal to El Chapo's sons, commonly referred to as "Los Chapitos," have employed these violent tactics to exert control and retaliate against government actions. The resulting clashes have significantly impacted daily life in Culiacán, with local authorities advising residents to stay indoors and avoid main roads due to the ongoing instability and threat of further violence.In Segment number two:The Mexican government suspects that the "Chapitos," the faction of the Sinaloa Cartel led by the sons of Joaquín "El Chapo" Guzmán, were behind a plot to abduct Ismael "El Mayo" Zambada, a co-founder of the cartel. The speculation arises from an ongoing power struggle within the cartel, as the Chapitos seek to consolidate control and eliminate rivals. According to recent reports, Ovidio Guzmán, one of El Chapo's sons, is believed to have orchestrated this kidnapping attempt to gain leverage and possibly hand El Mayo over to U.S. authorities, leveraging it for his own benefit or to create chaos within the cartel leadershipThis theory has been complicated by denials from Ovidio Guzmán's lawyer, who rejects the idea that there was any intention to kidnap El Mayo. The conflicting accounts and lack of concrete evidence have made it difficult for Mexican authorities to establish a definitive narrative. Nonetheless, the suspicion highlights the ongoing tensions and shifting allegiances within the Sinaloa Cartel, driven by a mix of familial loyalty and ruthless ambitionIn segment three:Aurora, Colorado, is currently facing concerns about alleged takeovers of apartment complexes by members of the Venezuelan gang Tren de Aragua. Reports indicate that the gang, which originated in Venezuela and has been spreading across the U.S. border, is accused of taking control of certain apartment complexes in Aurora. Videos have surfaced showing armed men, purportedly gang members, patrolling these complexes openly with firearms. Local residents and city council members have expressed alarm, claiming the gang is engaging in criminal activities such as drug trafficking and potentially even sex trafficking within these complexesThe situation has generated controversy, with some city and state officials dismissing the claims as exaggerated or baseless. Governor Jared Polis's office referred to the concerns as "imagination," despite the visual evidence presented in various reports. The Aurora Police Department has acknowledged that members of the gang are active in the area but has described their influence as isolated incidents rather than widespread control. A special task force has been set up to address the situation and investigate the gang's activities in collaboration with local, state, and federal agencies​(commercial at 15:42)to contact me:bobbycapucci@protonmail.comsource:Burning vehicles, armed clashes and narco-blockades: Cartels unleash chaos near Culiacán | International | EL PAÍS English (elpais.com)Mexico authorities link Ovidio Guzmán to the kidnapping of ‘El Mayo' Zambada | International | EL PAÍS English (elpais.com)Aurora mayor admits gang takeover of apartment complexes | News | denvergazette.com

Episode 14 of the Ask the Law Firm Seller Show includes 3 segments. In Segment 3., host, Jeremy E. Poock, Esq., presents the following Poock's Post: “Your key employee lawyers do not want to purchase your law firm . . . and can't afford to either”   As Poock explains, most Senior Attorneys share the following 4 false expectations that their key employee lawyers will someday offer to purchase their law firms:   False Expectation that Key Employee Lawyers Do Not Only Want a Job: Most Senior Attorneys hired their key employee lawyers during a growth period for their law firms. When Senior Attorneys later approach their retirement years, they falsely expect that their key employee lawyers will suddenly morph from relying upon a safe and predictable twice per month paycheck to the financial uncertainty associated with owning a small business law firm.   False Expectation that Key Employee Lawyers Can Become Small Business Law Firm Owners: As Senior Attorneys consider to whom to sell their law firms, they falsely expect that their capable and competent key employee lawyers will aspire to become small business law firm owners without recognizing that they intentionally decided to go to law school rather than business school.   False Expectation that Key Employee Lawyers Can Afford to Purchase a Law Firm: Senior Attorneys falsely expect that their key employee lawyers can afford to purchase their law firms without recognizing their pre-existing financial obligations, which often include ongoing student loan debt, a home mortgage, car payments, and additional monthly expenses, together with goals to save for retirement, help pay for their kids' college tuition, and save-up for their next [FILL-IN THE BLANK] major purchase that does not include purchasing their boss' law firm.   False Expectation that Key Employee Lawyers Believe that Their Boss Will Ever Retire: Despite Senior Attorneys signaling their dual goals to sell the practice and retire, their continuous 40+ hours per week at the office, together with generating the work, overseeing the work, and managing the staff creates a false expectation by key employee lawyers that their boss will never retire, i.e., Senior Attorneys falsely expect that their key employee lawyers actually “get it” that their boss really does want to retire by selling the practice to them.   As Poock explains, the 4 false expectations typically lead to either of the following possibilities:   (1) A Random Tuesday Departure by a Key Employee Lawyer(s): In this scenario, once key employee lawyers no longer consider their job as reliable, safe, and predictable, they will search for another job, followed by providing their Senior Attorney bosses with either a 2 or 4 week notice that they plan to join another firm - the effect of which causes the following short-term and long-term losses:   (i) Short-term revenue losses stemming from less billings and the potential loss of clients; and   (ii) A long-term loss in law firm value attributable to a potential loss of clients, as well as losing access to those key employee lawyers whom Growing Law Firms want and need to continue providing sophisticated legal services to a selling firm's clients post-sale or merger.   (2) A Realization that Key Employee Lawyers Do Not Want to Purchase a Senior Attorney-Led Firm: When (if) Senior Attorneys realize that their key employee lawyers prefer a safe, reliable, and predictable job than own a law firm, Senior Attorneys then recognize the value of selling to or merging with a Growing Law Firm.   And, when Senior Attorneys, together with their key employee lawyers, join a Growing Law Firm, the following 4 wins result:   (i) A win for Senior Attorneys who can sell their law practices to a firm lead by lawyers who want and need what Senior Attorneys present (clients, talented and experienced workforce, and treasure chests of digital content);   (ii) A win for key employee lawyers who want to maintain their safe, predictable, and reliable jobs;   (iii) A win for clients who want and need ongoing, competent, and zealous legal representation; and   (iv) A win for Growing Law Firms who benefit from instant client growth, addition of talented lawyers and para-staff, and access to treasure chests of Digital Content to advance their multi-channel digital marketing efforts to digitally attract new clients in today's 3.0 Digital Era for the legal industry.    

Episode 14 of the Ask the Law Firm Seller Show includes 3 segments. In Segment 1., host, Jeremy E. Poock, Esq., answers the following 2 questions:   (1) I am considering selling my law firm within the next . . . What do I need to do know?   (2) You say that maintaining the Status Quo is risky, but I am not ready to sell my practice yet. What are my options?   Key points from the Q&A segment include the following:   When considering selling a law firm, Senior Attorneys should conduct the following 3 updates:   Identify Top Performing Practice Areas: In advance of selling a law firm, its Senior Attorney owners should analyze revenues of their top practice areas during the last several years. As Poock points out, knowing where revenues have come form will typically indicate to a purchaser a forecast for future revenues.   The Importance of Updating the Selling Firm's Client List, plus 2 Bonuses: Considering the importance of a Selling Firm's Book of Business, Senior Attorneys should update the following for all of their clients: physical addresses, e-mail addresses, and cell phone numbers. As 2 bonuses, Poock suggests the following:   While updating the Client List, please consider requesting 5-Star Google Reviews from satisfied clients and connecting with clients on LinkedIn.   The Need to Update a Selling Firm's Website & Attorney LinkedIn Profiles: As Poock explains, would-be purchasers will visit a Selling Firm's website, as well as the LinkedIn profiles for its attorneys.   When visiting a Selling Firm's website, visitors want to see updated pictures and new content, as compared to pictures from 10+ years ago and stale content.  Visitors to LinkedIn profiles also want to see new pictures, updated biographical information, at least 500 connections, and ideally, recent content posts.   Regarding the risk to Senior Attorneys by maintaining their Status Quo, Poock shares the following:   “The major risk of the Status Quo is a Random Tuesday . . . is that your key employee lawyers could come down the hall one day and say to you that they're not going to continue with your practice. They've taken another job. And, as a result, in the short-term, your revenues will go down. And, in the long-term, your practice will be less valuable without those key employee lawyers because Growing Law Firms want and need them to be able to do the work from that Book of Business that you present to Growing Law Firms.”

Episode 14 of the Ask the Law Firm Seller Show includes 3 segments. In Segment 1, host, Jeremy E. Poock, Esq., answers the following 2 questions: (1) I am considering selling my law firm within the next . . . What do I need to do know? and (2) You say that maintaining the Status Quo is risky, but I am not ready to sell my practice yet. What are my options?   Segment 2 offers a “Personal Injury Spotlight” in which Poock starts by playing an audio clip from Ep. 258 of the Personal Injury Mastermind (PIM), where Attorney James Helms of Top Dog Law replies to host, Chris Dreyer's question about the state of the market for Personal Injury Law.  Poock then adds a perspective from the standpoint of Senior Attorney PI attorneys, including presenting good news and not such good news.   And, in Segment 3, “Poock's Post” addresses the following: Your key employee lawyers do not want to purchase your law firm . . . and can't afford to either.

Episode 8 of the Ask the Law Firm Seller Show includes 2 segments. In Segment 2, host, Jeremy E. Poock, Esq., presents the following “Poock's Post:” The Importance to Senior Attorneys of the Vanishing Rainmaker.   As Poock states, “The age of the Rainmaker is actually vanishing.”   As Poock explains, “Post-2020, we're often saying that Uncle Google has become America's greatest referral source, or really, to say it differently, Uncle Google has become the collective Rainmaker for law firms because clients today are not so much seeking out the card, the business cards of lawyers who they want to hire. They're going straight to Google, and they are searching for lawyers on Google without the need for that Rainmaker attorney to be handing the card to that would-be client.”   Poock also shares the following: “What we are seeing in the marketplace is that for those Senior Attorney led firms that are not adopting Multi-Channel Digital Marketing and attracting clients digitally to their law firms, that their Books of Business are not replenishing as much as they did in yester-year.   And, that means that they are generating less clients, and also, their Referral Sources, who are typically similarly aged as Senior Attorneys, well, their Referral Sources are retiring, and those retiring Referral Sources, unfortunately, aren't sending business to them as they did in yester-year, which means that their Books of Business, that is, Senior Attorneys, what we're seeing in the mid-2020s is their Books of Business are just not replenishing as much as they did in yester-year.”

Episode 8 of the Ask the Law Firm Seller Show includes 2 segments. In Segment 1., host, Jeremy E. Poock, Esq., answers the following 3 questions: (1) What are examples of important items to update before selling a law practice? (2) How long does it take to sell a law practice? and (3) What is a “Random Tuesday?” in the context of valuing a law firm?

Get ready to rev up your engines with the latest episode of Courtside Financial Podcast!

Episode 8 of the Ask the Law Firm Seller Show includes 2 segments. In Segment 1, host, Jeremy E. Poock, Esq., answers the following 3 questions: (1) What are examples of important items to update before selling a law practice? (2) How long does it take to sell a law practice? and (3) What is a “Random Tuesday?” in the context of valuing a law firm? In Segment 2, “Poock's Post” addresses: The Importance to Senior Attorneys of the Vanishing Rainmaker  

It's Grayson and the Chief on the mics for a midweek FC Cincinnati news roundup. Rumors abound of an FCC2 rebrand to "COMMONWEALTH UNITED" -- we've got a full breakdown of the new branding, including Grayson getting deep into his conspiracy theory bag. Things seem quiet on the U22 front, but is Quimi on his way out? And, do we care about the Generation Adidas event? In Segment 2, we've got MLS news -- including Cucho Hernandez benched for a second straight Crew SC match, a new GM in San Diego and stadium renderings in Boston. We finish up with Segment 3's predictions of this weekend's FCC v. NYRB match!   Timestamps:  (15:05) - Commonwealth United (FC?) Rebrand (55:30) - Quimi to Sweden? (1:07:35) - Cucho Hernandez DRAMA (1:20:34) - San Diego GM (1:38:00) - New England, New Stadium? (1:41:39 ) - FC Cincinnati v. New York Red Bulls Preview! FOR SEO PURPOSES: MESSI! Links:  Streetside Brewery: https://streetsidebrewery.com Cincy Shirts: cincyshirts.com/ThePostCincy  Check out The Post at www.thepostcincy.com Music by Jim Trace and the Makers Join the Discord Server and jump into the conversation Follow us on Twitter,  Facebook, Instagram, and YouTube Support us on Patreon https://www.patreon.com/ThePostCincy

Episode 7 of the Ask the Law Firm Seller Show includes 3 segments. In Segment 3, host, Jeremy E. Poock, Esq., presents the following “Poock's Post:” Why More Growing Law Firms Should Pursue Growth by Acquisition.   As Poock states: “[O]ur overall message here is that as Growing Law Firms are considering how they can continue to grow their firms, they really should be considering more and more that the Books of Business that Senior Attorneys provide - presents an amazing, under-utilized opportunity to grow your firm, to grow by acquisition.”   “When it comes to the business development opportunities that Senior Attorney-led firms present,” Poock states, “we like to say that they offer windmills of energy. They really power business development for Growing Law Firms because that Client List and Referral Source List. . . powers and generates new clients. . . [A]lso, the Goodwill of Senior Attorneys and other attorneys at their firm; the Subject Matter Knowledge; and that Digital Value really presents a very powerful way for Growing Law Firms to continue growing, that is, growth by acquisition.”

We have a jammed-pack episode of Canes info for you. We break down the Canes WR position and talk about Jacolby George's road to maturity. Why might the tight ends be better this upcoming season? Hint...Cam Ward is good. Did you know Raul Aguirre Jr is a true South Floridian and Canes fan? Popo is coming into his own as a linebacker. Plus, Brandon took his annual Football Hotbed college tour and has plenty to tell us about what separates some of the other big programs around the Southeast from The U. You can't miss this. In Segment 2, we bring on our good friend and hoops correspondent Liam Willerup from AllHurricanes who breaks down the addition of Lynn Kidd, a transfer from Virginia Tech, plus who else may the Hurricanes have their eyes on in the transfer portal? We welcome our new Sponsor KUTT! Bet your friends on literally anything!!!! Trust us, this is the coolest new App! Use Promo Code BLEAVMiami to get in, or click HERE

Episode 6 of the Ask the Law Firm Seller Show includes 3 segments. In Segment 2, host, Jeremy E. Poock, Esq., welcomes David L. Cohen, Esq. of David L. Cohen, P.C. to discuss David's thoughts and insights from the perspective of a potential purchaser of a Senior Attorney's practice.   A particular opportunity that Poock and Cohen discuss relates to a “player-manager” analogy, namely, the value that a solo attorney acquirer presents to a Senior Attorney-led firm, where solo attorneys present the following dual value:   The lawyer skillset to succeed to representing a Senior Attorney's clients;   Small business owner experience to succeed to operating and growing a Senior Attorney-led firm.

On this episode, Brandon is on vacation, so Cam Underwood from State of the U joins The Beast. In Segment 1, it's a breakdown of the first three Miami Hurricanes' Spring Practices. Cam Ward. Shannon Dawson. The good, but not great WRs. Then we dive into our concerns with the defense. In Segment 2, we dive into the failure of the Canes Men's Hoops squad this season. What do they need to do to get back on track? Should Canes Coach L be given the chance to turn it around? What do Beast and Cam want for their birthdays? Plus -- What the hell is Nick Saban talking about? Also, a surprise topic where Beast and Cam have Bonifides!!!! We welcome our new Sponsor KUTT! Bet your friends on literally anything!!!! Trust us, this is the coolest new App! Use Promo Code BLEAVMiami to get in, or click HERE 

On Wednesday's AOA, we start with a look at markets with Mike Zuzolo from Global Commodity Analytics. In Segment 2, American Soybean Association Secretary Scott Metzger joins the show. In Segment 3, a conversation with BASF SVP North America, Paul Rea. Finally we talk precision ag st Commodity Classic with Austin Gellings from Association of Equipment Manufacturers.

(Originally aired 4/7/23) Creature and Demon-ette are excited for the release of Evil Dead Rise - some of us (Demon-ette) might be even more excited to just talk (and dream

(Originally aired 3/24/23) The 2016 South Korean horror-drama, Train to Busan, may just be leap-frogging some zombie films as one of the best of all time. From the emotional weight of this film carried by the top-tier performances across the board, to the herky-jerky, rabies-style choreography of the undead, we can't help but hope that there will be a true Train to Busan Part 2. In Episode 7, Creature and Demon-ette discuss how they would react in an apocalyptic scenario, and the various character types in this beloved modern masterpiece. These zombies bring back the dread with their bite that turns people in 60 seconds or less. Phew!

(Originally aired 4/14/23) Oh we cannot wait much longer for Evil Dead Rise! In Episode 10's Comfy Horror movie review, DFM discusses Carrie and Jake's favorite franchise entry, Army of Darkness, which is the least horror-ish and often loved by fantasy and action flick lovers too. We'll also discuss the 3rd Linda, played by an actress that is married to someone that created a track for the Army of Darkness soundtrack, and offer up casting suggestions like oh say, Sean Connery – yes, we all need him to read an Army of Darkness novelization – or – the Necronomicon itself!

(Originally aired 3/31/23) This week's Comfy Horror Movie Review features a lovely family friendly film festival favorite (sort of) that focuses on mother-daughter dynamics with a foodie's dash of fear-induced blood, witchcraft and murder of men that may or may not have deserved what was eventually coming to them in the thickets and streams of the Catskill mountains.

In Segment #5, Metatron speaks of Alzheimers and Walk-in Souls and so much more! Mayra Rath is a Certified Hypnotherapist & Past Life Regression Therapist - Certified through the American Board of Hypnotherapy  QHHT- Level 2 practitioner (Dolores Cannon Technique) Quantum Healing Hypnosis Technique For Bookings:  Soul Signs Hypnosis Website: https://www.soulsigns.net Social Media: TIKTOK: https://www.tiktok.com/@soulsignshypnosis  Instagram: https://www.instagram.com/soul_signs_hypnosis/?hl=en  Facebook Group: https://www.facebook.com/groups/1009959799420939  --- Send in a voice message: https://podcasters.spotify.com/pod/show/mayra-rath/message Support this podcast: https://podcasters.spotify.com/pod/show/mayra-rath/support

On this episode, Brandon and The Beast talk about Tim Harris Jr. leaving to go to UCF, and who could replace him on the Miami staff. Also, Brandon was on campus last weekend as 1000 recruits made their way to the Gables and has insight you won't get anywhere else. In Segment 2, the boys discuss the open head coaching position at Boston College and who could get the phone call to be the Eagles' next coach, and also Teddy Bridgewater is back at Northwestern.

In Part 2 of our in-depth series on children and social media, "Mr. and Mrs. Therapy" continues to explore practical strategies for parents and guardians. This episode focuses on guiding and protecting our children in their digital engagements. In Segment 4: Parental Guidance and Monitoring, we delve into the crucial role parents play in setting healthy boundaries for social media use. We'll discuss effective methods for establishing limits and guidelines, and introduce various parental control software and privacy setting tips that can assist in monitoring online activities safely. Moving on to Segment 5: Encouraging Healthy Habits, we emphasize the importance of a balanced approach to online and offline life. Here, we offer advice on fostering healthy digital habits, including how to encourage children to use social media for learning and positive interactions rather than passive consumption. In Segment 6: Open Communication, we stress the importance of creating a safe and open environment for children to discuss their online experiences. We provide guidance on how parents can encourage open dialogues, and offer practical tips on how to respond effectively if a child encounters problems online, such as cyberbullying or exposure to inappropriate content. This episode is designed to equip parents with the tools and knowledge needed to navigate the challenges of modern digital parenting. It's a guide to helping children develop a healthy, informed, and positive relationship with social media. Remember to join our community discussion over at our Facebook Group: Mr. and Mrs. Therapy Podcast Group, or share your experiences with us at podcast@mrandmrstherapy.com. {Disclaimer: This podcast is for informational purposes only and is not intended to provide diagnosis or treatment. For personalized support, please seek professional help or call the National Suicide Hotline at 988 if you or someone you know is contemplating suicide or needs emotional support.}

Welcome to a pivotal episode of "Mr. and Mrs. Therapy," where we begin our deep dive into the complex world of children and social media. In Part 1 of this series, we explore the expanding presence of social media in children's lives and its accompanying risks and challenges. We start with an overview of how social media usage has grown among children and the potential impacts this has on their development and well-being. This introduction sets the stage for a comprehensive understanding of the digital environment our children are navigating. In Segment 1: Understanding the Risks, we delve into the darker side of social media. We discuss the prevalence and effects of cyberbullying, highlighting how online anonymity and distance can foster bullying behaviors. Next, we address the issue of Inappropriate Content, shedding light on children's exposure to harmful material and its potential impact on their mental health and perception of the world. Lastly, we turn our attention to Privacy Concerns, discussing the dangers of data theft and the threat posed by online predators. Moving to Segment 3: Building Digital Literacy, we emphasize the importance of teaching children critical thinking skills for online interactions. We guide listeners on how to educate children to discern reliable sources and recognize fake news, equipping them with the tools to navigate the internet safely and responsibly. Additionally, we delve into the concept of Understanding Digital Footprints, discussing the long-term implications of online activities and the significance of maintaining a positive digital identity. This episode is an essential listen for parents, educators, and guardians striving to understand and mitigate the risks associated with children's social media usage. Tune in for insights and strategies to help safeguard our children in this ever-evolving digital age. Remember to join our community discussion over at our Facebook Group: Mr. and Mrs. Therapy Podcast Group, or share your experiences with us at podcast@mrandmrstherapy.com. {Disclaimer: This podcast is for informational purposes only and is not intended to provide diagnosis or treatment. For personalized support, please seek professional help or call the National Suicide Hotline at 988 if you or someone you know is contemplating suicide or needs emotional support.}

In today's episode, we delve into the profound connection between health and purpose. Our journey starts with understanding the pivotal role of purpose in our health. It's not just about following trends or achieving superficial goals; it's about aligning our health endeavors with our deeper values and life's purpose. This alignment transforms our health goals into intrinsic parts of our identity, driven by internal desires and values rather than external motivations. We'll explore this concept further in Segment 1, "The Power of Purpose in Health." In Segment 2, "Embracing Lifestyle Changes," we address the inevitable and often challenging lifestyle changes that accompany any health journey. Understanding the 'why' behind these changes is crucial. It's about more than just adhering to a new diet or workout regimen; it's about internalizing these changes as part of a bigger picture that reflects our deepest values. We'll discuss strategies for making these changes more manageable and meaningful and how to integrate them into our daily lives. Segment 3, "The Myth of the Magic Wand," confronts the alluring yet misleading notion of quick fixes in health and wellness. We emphasize the importance of personal accountability and the reality that health improvements come from consistent effort over time. This segment demystifies the idea of overnight success in health, underscoring the value of patience, persistence, and embracing the journey with all its ups and downs. Throughout this episode, we will share personal stories and insights, including a transformative health journey close to my heart. My husband's experience in redefining his health goals and making substantial lifestyle changes underlines the power of a clear purpose and a well-thought-out plan. Join us as we explore these vital aspects of health and wellness and discover how connecting with your purpose can be the most significant step you take towards lasting health and a life brimming with wellness. Let's lean into purpose and embark on this journey together. Remember, the path to wellness is not a sprint; it's a marathon filled with self-discovery, growth, and learning. Do you live in Indiana? Schedule a free consultation on my website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠http⁠s://thefunctionalnursepractitioner.com/⁠⁠⁠ ** Subscribe to our Newsletter: https://docs.google.com/forms/d/e/1FAIpQLSfuMTXJiLp1u6eNSQBJ6RqxJ1776z7cV7l55dkXzkj8lZYfrQ/viewform?usp=sf_link ** Interested in Masterclasses? https://docs.google.com/forms/d/e/1FAIpQLSf2seKJ-m6xTeVwa8BVDQQekSzc6iYhS3IHLOVbWTWHUSZ7ZQ/viewform?usp=sf_link ** Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thefunctionalnursepractitioner/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ** Follow on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCYoSkehh4-qfo1asa-DEKDg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ** Follow me Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thefunctionalnursepractitioner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ** Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thefunctionalnursepractitioner@hotmail.com⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ** Egg Bite Recipe: https://youtube.com/shorts/-Ukiv7qN4Ws?si=e2aHZgF3Ymx7XRpj ** Level up your products: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ewg.org/ewgverified⁠⁠⁠⁠⁠/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ Try Thrive Market here: 40% off 1st order using my link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://thrv.me/Hqxrfu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Just a quick disclaimer that this podcast is meant for educational purposes only and is not meant to diagnose or be a substitute for medical advice from your practitioner. Never disregard professional medical advice or delay seeking care because of anything you heard on the podcast or on my website. Interesting Articles: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7494628/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8669210/

S05 - EP10 ALBUM is back in podcast action and thinkin' about the good times. Jason tells about his Christmas spirit limit, Winfield talks about the importance of pants and Josh invites Travis Barker to the house to talk about the new Blink182 album.  In Segment 2, the guys play Jason's own “WayneStock Challenge”! So don't be an uninvited guest and join the party, with ALBUM the Schwingcast!  --- Support this podcast: https://podcasters.spotify.com/pod/show/albumtheband/support

It's one of the biggest rivalries in College Football. The Miami Hurricanes are heading to Tallahassee to take on the Florida State Seminoles. The Canes are coming off a loss to the North Carolina State Wolfpack, and another interception-laden performance by Miami Quarterback Tyler Van Dyke. Brandon and The Beast try to solve the TVD issue. In Segment 2, the boys are joined by former Canes QB Jacory Harris who compares being a firefighter to being a football player. Jacory also sheds light on what it is like to be QB1 for the Miami Hurricanes and has some advice for Tyler Van Dyke. Segment 3 is a game preview. How can the Canes take down the Seminoles in Tallahassee? We have the answers! Follow the Show on X at @RealOnesCanes And subscribe to our YouTube Channel – https://www.youtube.com/channel/UC8LgpsOG8B0y-8tQaiXsopA

Our first guest this week is WV Delegate Sean Hornbuckle (D-Cabell). The House Minority Leader shares his party's concerns regarding the shortage of child protective services workers in the Mountain State and what he believes needs done to fix the ongoing issue. He also touches on employment issues impacting West Virginians.In Segment 2, U.S. Congressmen Alex Mooney joins us to discuss the whirlwind effort in Washington of trying to find a new Speaker of the House. When we spoke with Mooney, Tom Emmer (R-IN) was still the nominee. By that same evening he had dropped from the race. By Wednesday afternoon, the new nominee Mike Johnson (R-LA) secured enough votes and was sworn into the position.For our third segment, we turn back to child welfare in the Mountain State with Kelly Allen who works for the West Virginia Center on Budget and Policy. Allen talks about the statistics of West Virginia having the highest rate of foster children in the nation, meaning for every 1,000 West Virginia kids, 13 are in foster care. She also shares more about what needs to be done to help children and their families before they reach a point of crisis.In our last segment, we sit down with Kim Newsome of the West Virginia Aging and Disability Resource Center to discuss the importance of Medicare's open enrollment period, which is happening now. The center offers free resources to help Medicare recipients navigate through the process and find the Medicare plan that is best for them.

S05 - EP08     ALBUM returns to the podcastle for another hair-raising, butt-clenching episode of ALBUM the Podcast! Spirits are high as longtime friend and Co-owner of CycleBreaker Records, Adam Berry makes his first in-person appearance on the pod. The guys talk about Top 5 Lists, bring in some of their own Top 5's, and even create a few new lists on the spot!  In Segment 2, “The 1st Annual Chip-Off Chip Challenge”. A blind taste of 5 different brands of BBQ (or Barbecue) Chips, then guess which brand is which chip. Does someone get them ALL right?!? Find out on this Thrilling and Tantalizing episode of ALBUM the Chipcast! --- Support this podcast: https://podcasters.spotify.com/pod/show/albumtheband/support

Today's episode, recommended by our podcast supporter Ian Filio Ludick, owner of Best Web Design, is a dive into "Mastering the Entrepreneurial Mindset."In Segment 1, we decode the entrepreneurial mindset – a blend of vision, resilience, creativity, adaptability, and calculated risk-taking that propels successful entrepreneurs. Discover why mindset is the cornerstone of business success.Segment 2 is all about cultivating a growth mindset. Learn to shift from a fixed mindset that avoids challenges to a growth mindset that embraces them as stepping stones to success. We provide actionable strategies, including seeking learning opportunities and embracing failure as a path to mastery.Segment 3 delves into the power of goal setting and visualization. Goals provide your entrepreneurial journey with direction and purpose. Discover how to craft SMART goals and leverage visualization techniques to manifest your aspirations.In Segment 4, we confront the fear of failure and explore strategies to take calculated risks. Acknowledge and overcome fear, shift your perspective on failure, and use visualization to reduce its hold. Plus, we'll guide you in making informed decisions where rewards outweigh risks.Segment 5 unlocks the superpower of resilience. Entrepreneurship is a rollercoaster, and resilience is your anchor through ups and downs. Learn how to build resilience through support systems, self-care, learning from setbacks, maintaining a positive mindset, and staying persistent.Thank you, Ian Filio Ludick, for your recommendation. Tune in to "The Success Blueprint" for inspiration, motivation, and actionable strategies to unleash your entrepreneurial potential and conquer life's challenges. Your success story starts here.Contact me for more:daniel@mindsworx.comInstagram:Mindworx_CoachingSupport the Show.Contact me:Daniel@mindsworx.comwww.mindworx.bizInstagram: @Mindworx_Coaching

S05 - EP07     In this special birthday episode of ALBUM the Podcast, the guys celebrate by reviewing a new Mountain Dew, listening to tunes and reminiscing about High School lunch traditions- from Ribwiches to giant trays of fries. The topics are flying left and right as they talk about different (and favorite) red colored sodas, getting food poisoning, reality tv shows and food themed Led Zeppelin songs. They also eat cupcakes and try to come up with rap names for each other.  In Segment 2, Jason gives a roundup on his first year of being 40 – likes, dislikes, new hobbies, and life-revelations. So, crack open a Cotton Candy Faygo and Run Forest, Run! --- Support this podcast: https://podcasters.spotify.com/pod/show/albumtheband/support

Can a company with over 160 years of history truly transform itself into a catalyst for positive change in the world? This burning question inspired our exploration into the captivating story of Tate & Lyle. Join us in this riveting episode, featuring Rowan Adams, Executive Vice President of Corporate Affairs at Tate & Lyle, as he delivers a remarkable account of the company's journey from sugar producer to sugar reducer."Deep down, we knew we needed to change, and it would take time. We'd been on that path for a while, but we realized we needed to become a more contemporary company, addressing the issues society faces today." ~ Rowan Adams.In Segment 1 - Navigating a Changed Landscape: Rowan delves into the realities of the sale of Tate & Lyle's sugar business to American Sugar Refining (ASR) for £211m, coupled with the emergence of visionary, compassionate leaders who are reshaping the global stage amidst the realities of today's geopolitical climate, including the impacts of SVB, the Cost-of-Living Crisis, Global Recession, and the intertidal nature of Britain, Russia, Ukraine, and beyond.In Segment 2 - The Evolution of Tate & Lyle: Rowan candidly recounts the story behind the company's extraordinary transformation and how their unwavering commitment to purpose has spurred them towards meaningful innovation.In Segment 3 - The Power of Purpose in Business: Rowan unveils how purpose is revolutionizing businesses, offering unique opportunities to tackle pressing global challenges while integrating ESG values into core strategies.In Segment 4 - The Road Ahead: Rowan reveals Tate & Lyle's ambitious long-term roadmap, highlighting their resolve to enhance lives while reducing their impact on the planet alongside key thoughts and takeaways.This is an episode full of thought-provoking insights to guide your transformative journey, as Rowan's enlightening revelations are sure to empower and inspire you.At Purpose Made, we believe that your purpose is your power, and your potential is limitless. So, immerse yourself in this stimulating conversation that will shift your perspective and spark your passion for a sweeter, more sustainable future.If you enjoyed this episode, please subscribe, and leave us a review on Apple Podcasts, Spotify, and wherever you get your podcasts.Change is inevitable, but the way we embrace it can shape our future. Tate & Lyle's transformation is a testament to the power of commitment, purpose, and resilience in driving positive change by cultivating long-term, future-conscious thinking and behaviour – an antidote to short-termism. Join us on the Purpose Made Podcast to explore the possibilities of transformation and unleash the limitless potential within.Thank you for listening, and we hope you enjoy!Peter

Embrace the challenge and conquer the impossible. This is the unwavering spirit of the Royal Marines, encapsulated in the famous motto, "No cuff too tough." It's a creed that inspires the bravest and boldest to push beyond their limits, to improvise, adapt, and overcome any obstacle in their path.Today, we have the honour of hearing from a true embodiment of this creed - Simon Jeffries. As a former Royal Marine Commando, Simon has faced some of the toughest challenges imaginable. But with eight years of service and three tours under his belt, he has emerged as a true beacon to the power of mindset, resilience, belief, and courage."Mindset is a skillset, but if you don't treat it as that, things are never going to change." ~ Simon Jeffries. From the battlefield to the boardroom to co-founder of the Natural Edge, Simon's indomitable spirit has never wavered. Through his experiences in special forces, he found a kindred spirit in his business partner, John Sykes-Popham. Together, they have forged a path of success that reflects the same unbreakable determination that drives the Royal Marines.This is a conversation about the primacy of purpose, the power of passion, and the pursuit of self-discovery. It's about resilience, self-accountability, and overcoming limiting beliefs. And it's about the embracement of pain as a crucible for growth and development. Ultimately, this is a conversation about what it means to forge true confidence, to chase down your dreams and live a life of happiness and purpose.In Segment 1- From Battlefield to Boardroom: Simon shares his background as a Special Forces soldier and his transition to a management consultancy in London. While it was prestigious and well-paid, Simon felt like something was missing in his life.In Segment 2 - The Wake-Up Call: Simon talks about his wake-up call in 2017 that made him realise he wasn't living life to the fullest. He quit his job and pursued his passion for coaching. Simon discusses the struggles he faced in finding his purpose and the importance of mindset and motivation in overcoming obstacles.In Segment 3 - Forging True Confidence with Purpose: Simon explains how he helps others find true confidence by focusing on personal development, growth, and living with purpose. He shares tips and strategies for developing a growth mindset and overcoming self-doubt, imposter syndrome, the fishbowl effect, comparison paralysis and more.We hope this conversation will shift your perspective and inspire you to invest more deeply in your own pathway toward forging true confidence, to chase down your dreams and live a life of happiness and purpose.So, join us on the Purpose Made Podcast, where we believe that your purpose is your power, and your potential is limitless.If you enjoyed this episode, please subscribe, and leave us a review on Apple Podcasts, Spotify, and wherever you get your podcasts.Thank you for listening and we do hope you enjoy!Peter BellFounder, Purpose Made &Host of the Purpose Made PodcastSlink: https://myslink.app/thepeterbell Join our tribe and lets grow together https://plus.acast.com/s/purpose-made-podcast. Hosted on Acast. See acast.com/privacy for more information.