Podcast appearances and mentions of jamie lerner

What if everything you experience in life is designed to be a blessing for you? In this episode of The Abundance Journey, Elaine Starling chats with Jamie Lerner, a renowned law of attraction practitioner, author of The Ever-Loving Essence of You, and integrative well-being therapist. Jamie is a master at reframing even the toughest situations, guiding us to find clarity, calm, and the joy of living in alignment with our true selves.Together, Elaine and Jamie explore:The power of choosing your thoughts and taking responsibility as a superpower.How to shift self-defeating narratives into empowering stories.Why self-worth is the foundation of abundance and well-being.The beauty of inspired action and how to align with it.How personal responsibility lets you step into your power unapologetically.You'll learn practical steps to isolate the mind chatter, nurture a deeper connection with yourself, and embrace playful curiosity for transformative growth. Jamie's wisdom is a gentle but powerful reminder that you already have everything you need to thrive—and it's all within you.Tune in now and discover how to celebrate your journey, cherish yourself, and live in alignment with The Divine to manifest your dreams.#TheAbundanceJourney #JamieLerner #EverLovingEssence #ManifestYourDreams #PersonalResponsibility #SelfWorth About the Guest:(bio, personal links, resource links)Jamie Lerner, co-author of the book The Ever-Loving Essence of You, can put a fresh spin on just about anything that anyone throws her way. Her unique and masterful ability to re-frame even the most difficult situations is astounding. All of a sudden your biggest nightmare becomes your greatest pleasure as she lovingly helps you sift through the contrast and find that small opening of light that quickly becomes your greatest jumping off point for clarity. Unassuming, reassuring and seemingly without any sense of ego, Jamie Lerner is able to put everyone and everything at ease. Jamie Lerner is an asset to any corporate setting. She is easily able to untangle the issues at hand and move right along into helping facilitate a solution-based platform for creative, productive, good-feeling collaboration and change. Jamie Lerner can most often be seen working with adults, teens, children, and couples as well as with small groups. She never positions herself as the expert of anything and is always reminding you that it is you who knows best for yourself ALWAYS. Jamie is an Integrative Well-Being Therapist who resides in the Southern California area.How to Show Support: Notice and take credit for your growth. Live your best life!Social Media Links:Website: https://jamie-lerner.com/Here are Jamie's social media linkshttps://www.instagram.com/jamie_lerner/https://www.facebook.com/lerner.jamiehttps://twitter.com/eleoyhttps://www.linkedin.com/in/jamie-lerner-138b0414/About the Host, Elaine Starling: (bio, personal links, resource links)An international TEDx speaker, bestselling author, coach and mentor, Elaine Starling is recognized for her video show and podcast, The Abundance Journey.After a comprehensive conversation with our higher power during a stroke, Elaine created The Abundance Journey 6 week course to share what she learned. As the Abundance Ambassador, Elaine mentors spiritual, growth-oriented women to align with Divine guidance to achieve their dreams. Elaine's clients experience more clarity, confidence, and commit to action that achieves their goals.Elaine Starling Social Media

This episode is sponsored by Oracle.   Oracle Cloud Infrastructure, or OCI is a blazing fast and secure platform for your infrastructure, database, application development, plus all your AI and machine learning workloads. OCI costs 50% less for compute and 80% less for networking. So you're saving a pile of money. Thousands of businesses have already upgraded to OCI, including MGM Resorts, Specialized Bikes, and Fireworks AI.   Cut your current cloud bill in HALF if you move to OCI now:  https://oracle.com/eyeonai In this episode of the Eye on AI podcast, Jamie Lerner, CEO of Quantum, joins Craig Smith to discuss the future of data storage, unstructured data management, and AI's transformative role in modern workflows.   Jamie shares his journey leading Quantum, a company revolutionizing the storage and management of unstructured data for industries like healthcare, media, and AI research. With decades of expertise in creating innovative data solutions, Quantum is at the forefront of enabling efficient, secure, and scalable data workflows.   We dive into Quantum's cutting-edge technologies, from high-speed flash storage systems like the Myriad file system to cost-effective, long-term archival solutions such as tape systems. Jamie unpacks how Quantum supports AI-powered workflows, enabling seamless data movement, metadata tagging, and policy-driven automation for unstructured data like medical imaging, genomics, and video archives.   Jamie also explores the critical role of data sovereignty in today's global landscape, the growing importance of "forever archives," and how Quantum's tools help organizations balance exponential data growth with flat budgets. He sheds light on innovations like synthetic DNA and compressed storage mediums, providing a glimpse into the future of data storage.   Don't forget to like, subscribe, and hit the notification bell for more engaging discussions on AI, technology, and innovation! Stay Updated: Craig Smith Twitter: https://twitter.com/craigss Eye on A.I. Twitter: https://twitter.com/EyeOn_AI (00:00) Introduction to Jamie Lerner and Quantum (02:21) Quantum's Focus on Unstructured Data Storage (05:19) Structured vs. Unstructured Data: Key Differences (07:52) Managing Data Workflows with AI and Automation (10:55) Quantum's Role in Long-Term Data Archives (13:32) Data Sovereignty and Security (16:18) How Data is Stored and Protected Across Mediums (19:54) Metadata in AI and Data Management (21:29) Quantum's Role in Building Forever Archives (24:16) Tape Storage: Efficiency and Longevity (29:11) Innovations in Data Storage (34:39) Competing in the Evolving Data Storage Industry (37:56) Innovations in Flash Storage (40:55) Balancing Cost and Efficiency in Data Storage (44:28) The Future of Data Storage and AI Integration (50:07) Quantum's Vision for the Future

Join me and Jamie Lerner as we have an impactful conversation about how to change your story, get you unstuck and to empower you to make loving and positive shifts in your life. Creating your own lover affair with your self. Please donate and help support my channel. Thank you https://www.paypal.com/donate?hosted_button_id=S9HELHULPMHTQ http://www.jamie-lerner.com https://www.facebook.com/lerner.jamie

This week's amazing human is Jamie Lerner and we are talking about how to change your life. You may not realize that everything you know about yourself is simply the story you've created about yourself. So, change your story and you will change your life! Does this sound too easy? Do you want it to be harder? Why not listen and give it a try!! Jamie was born with a knowing; a true sense of who she came forth to become. Fortunately she grew up in a family where there was tremendous encouragement to explore every curiosity and embark on each incredible journey of self-discovery. She threw myself into the mix of life with a sense of wild abandonment. There was so much to experience and she was bound and determined to explore it all. She was ahead of her time, always choosing the road less traveled as she allowed her inner being to guide her every step of the way. The contrast that she has experienced throughout her lifetime has been stunning. Each and every wonderful moment has brought her closer to the clarity of the life that she has so joyfully created and live out each and every day. She is on what she often calls her "third life." She has co-created a beautiful family with her successful and dynamic husband. She received her MSW from Loyola University, and developed a wonderful thriving private psychotherapy practice. She has traveled the world exploring all types of spiritual healing modalities. She is a passionate amateur equestrian rider. She has an insatiable appetite for pleasure, beauty and joy. Connect with Jamie here... https://jamie-lerner.com/about_jamie.html Do you know you want something different for your life but you're feeling a bit lost and not sure where to begin? I have your roadmap! Use this download to begin your process of not only figuring out where you want to go but where you are now so you know which way to go! https://heatherstewart.coach/tlm-map-download Did you miss any episodes? You can find me on all the podcast places! https://spotifyanchor-web.app.link/e/1sUjyuFzzvb Connect with me on FaceBook and Instagram https://www.facebook.com/heatherstewartcoaches https://www.instagram.com/heatherstewartcoaching/ Curious to find out more about how coaching can help? Book a Curiosity Call with me! https://practice.do/me/heather-stewart/book/coaching-discovery-call #b2m #backtome #back2me #wellnessyourway #prosperityflowcoaching #lifecoach #balancedlife #lifeinbalance #worklifebalance #getoutofyourownway #youdoyou #balancedlifeguide #transformationcoach #mindset #mindsetmatters #creatingexpansion #expansioncoach #transformationfacilitator

How comfortable are you with yourself?That makes a difference in how you show up, for yourself and your friends. When you know and care for yourself you don't need to take what others say or do personally. And you can understand where your friend is coming from--and that it isn't about you. We project a lot onto other people (in some ways, your relationship with a friend is only in your own head), but when we know and understand who our friends are, there is nothing to take personally.Join us as we speak with Jamie Lerner, therapist and co-author of the book The Ever-Loving Essence of You, who can put a fresh spin on just about anything that anyone throws her way.You can learn more about Jamie on her website, Instagram, Facebook, Twitter, and LinkedIn. #BeAFriend Support us: PatreonEmail: friend@project-bff.comShare the love: subscribe + rate us in your favorite podcast app + tell your friendsWe use Buzzsprout to host our podcast + we love it. They make it so easy!Support the Show.

Episode 39 - Jamie Lerner, an Integrative Well-Being Therapist and co-author of ‘The Ever-Loving Essence of You,' reframes difficulties into clarity, empowering all ages to find their best solutions. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Jamie Lerner, co-author of the book The Ever-Loving Essence of You, can put a fresh spin on just about anything that anyone throws her way. Her unique and masterful ability to re-frame even the most difficult situations is astounding. All of a sudden your biggest nightmare becomes your greatest pleasure as she lovingly helps you sift through the contrast and find that small opening of light that quickly becomes your greatest jumping-off point for clarity. Unassuming, reassuring, and seemingly without any sense of ego, Jamie Lerner can put everyone and everything at ease. Jamie Lerner is an asset to any corporate setting. She is easily able to untangle the issues at hand and move right along to help facilitate a solution-based platform for creative, productive, good-feeling collaboration and change. Jamie Lerner can most often be seen working with adults, teens, children, and couples as well as with small groups. She never positions herself as the expert on anything and is always reminding you that it is you who knows best for yourself ALWAYS. Jamie is an Integrative Well-Being Therapist who resides in the Chicago area. ---- SOCIALS: https://www.instagram.com/jamie_lerner/ https://www.facebook.com/lerner.jamie https://twitter.com/eleoy https://www.linkedin.com/in/jamie-lerner-138b0414/ https://www.jamie-lerner.com/      

With 159 episodes of World Awakenings now online, it's time to share "The Best of World Awakenings - Part One" with you! We have shared one-on-one conversations with some of the world's greatest teachers, experts, authorities, authors, and personalities discussing and diving deep into all things spiritual, metaphysical, and enlightening! This "Best of... Part One" features some of the highlights of the appearances by Christy Whitman, James Goi, Jr., Isabel Stal, Brendan D. Murphy, Nori Love, Carolyn Rim, Rita Hurry, Terry Wilson, Renee Marcou, Poul Larsen, Jamie Lerner, David Vletas, The Manifesting Squad's Bee, Kerri Hummingbird, Charlotte Friborg, Adrianne Kop, Bambi Corso, and Natalie Ledwell. This is a show you surely will not miss as there is some incredibly important and enlightening knowledge and information each guest has to share with you. If you would like to check out the full show with any or all of these guests, simply go to the World Awakenings show on Apple Podcasts (or literally any audio-only podcast outlet available online to listen to it.) Or you can watch it on the World Awakenings You Tube channel https://www.youtube.com/channel/UCSCvcEgvWxWAWqOyNRQz5-w

This week I sit down with Author and therapist, Jamie Lerner to discuss her life's work and book "The Ever-Loving Essence of You" Jamie share the importance of cultivating a deep relationship with the self, that is rooted in inner knowing and self-trust. Jamie invites the audience to consider how forgiveness is a bridge to love, and looking at our past is useful to a point. She also talks about how we can all become deliberate creators and that there are no real mistakes in life, just decisions with outcomes. And that at any given moment, we can choose differently.    To learn more about Jamie or work with her, head over to her website.      You can watch this full interview over on our YouTube Channel. Don't forget to subscribe!   If you need support on your spiritual and human journey, Krista Xiomara has several different 1:1 offerings for the collective. To work with Krista Xiomara head over to https://iamkristaxiomara.com/workwithmekx   If you'd like to suport this podcast, consider buying podcast inspired merch here!   Podcast Production: Written, directed, and edited by Krista Xiomara Produced by LightCasting Original Music by Mr. Pixie Follow this podcast on Instagram @ianwpodcast   

Join Jess Larsen and Jamie Lerner as they discuss the global impact of data management and the strategies that Quantum is using to leverage data for maximum value. Explore the future of data in this thought-provoking conversation. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of the Futurum Tech Webcast - Interview Series, I am joined by Quantum Inc's CEO, Jamie Lerner for a conversation on how Quantum is solving the challenges of data management for today's business.   Our discussion covers: The current macro trends in the data management and storage markets Quantum's current portfolio and how it solves customers' challenges in ways that other vendors cannot, and which products are driving the most interest Where the data management and data storage trends are going in the next 5 to 10 years How the rise of AI is changing customer requirements for managing data What is missing from other storage and file systems in the market and why Quantum is launching their new file and object system Learn more about Myriad Software-Defined All-Flash Storage Platform for the Enterprise on the Quantum website.

We all have that little voice in our head that's constantly talking to us. Most of the time it's running silently, hitting you with mostly negative thoughts. Because you're not aware of it, those nasty messages may make you feel uneasy, unhappy, unconfident and unsure how to make the best of your life.     But there's another voice inside you, that loving voice that knows you're worthy of giving and receiving love. How to access that is the expertise of Integrative Well-Being Therapist Jamie Lerner. On this episode, she tells us how to trust that voice and find humor in our journey of self-improvement. Jamie talks about:·      Why it's good to laugh at ourselves·      The purpose of “repaving”·      The difference between self-love and selflessness·      The simple act that helps you believe in your self-worth·      Why procrastination is good for you!·      Which memories you should embrace and which to avoidWe all could use more ways to nurture our loving selves and you'll hear that and more in this thought-provoking episode of Dream Power Radio.     Jamie Lerner, co-author of the book The Ever-Loving Essence of You, can put a fresh spin on just about anything that anyone throws her way. Her unique and masterful ability to re-frame even the most difficult situations is astounding. All of a sudden, your biggest nightmare becomes your greatest pleasure as she lovingly helps you sift through the contrast and find that small opening of light that quickly becomes your greatest jumping off point for clarity. Unassuming, reassuring and seemingly without any sense of ego, Jamie Lerner is able to put everyone and everything at ease. Jamie Lerner is an asset to any corporate setting. She is easily able to untangle the issues at hand and move right along into helping facilitate a solution-based platform for creative, productive, good-feeling collaboration and change. Jamie Lerner can most often be seen working with adults, teens, children, and couples as well as with small groups. She never positions herself as the expert of anything and is always reminding you that it is you who knows best for yourself ALWAYS. Jamie is an Integrative Well-Being Therapist who resides in the Chicago area. Website: https://www.jamie-lerner.com/  Want more ways to find joy in your life? Check out my website thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.

Today's Special Guest: Jamie Lerner Subject: Self-Love: What is it, how do we get there, and why is it so important?

Are you ready to embrace the pleasure in life and connect more deeply with yourself and others? In our enlightening conversation with Jamie Lerner, co-author of The Everloving Essence of You, we explore her unique ability to reframe difficult situations and how she transitioned from a career in psychotherapy to an integrative approach to well-being. We know you'll be inspired by her powerful insights on self-love, personal responsibility, and becoming a pleasure junkie.Throughout our discussion, Jamie emphasizes the importance of establishing connections with ourselves and others, and reveals how self-compassion can lead to profound growth. Learn how to identify your life story, forgive yourself and others, and harness the power of choice to create a sense of self-care. We also delve into the joys of becoming a pleasure junkie and the steps you can take to cultivate this mindset in your own life.Join us in this empowering episode as we uncover the secrets to living fully in the present moment, cherishing our bodies, and fostering stronger relationships. By embracing Jamie's wisdom, you'll be well on your way to cultivating a stronger sense of self and creating a more vibrant, pleasurable life. Don't miss out on this opportunity to learn from a woman who has navigated her own journey and is now helping others do the same.Connect with Jamie on all of her platforms:WebsiteFacebookLinkedinTwitterThe Ever-Loving Essence of You Support the showFeeling inspired by the episode? Please share the love by passing it on to a soul sister and leave us a 5 star review. Thank you for joining us on your journey in creating the life your future self is proud of. We are so grateful for your support. Follow us on Instagram @manifestationandmimosas and our TikTok for more fun and inspirational content.Want to be featured on the podcast? Book an interview with us here.Sending you love and goddess vibes.Cheers, Nicole & Sophia

An interview with the author of The Ever-Loving Essence of You, Jamie Lerner. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/message

Do you know appreciation is a shortcut to retracing, rediscovering, and reconnecting with yourself?In this episode, I'm thrilled to welcome Jamie Lerner to the show. Jamie is a Well-being Therapist, Author, and, as she calls herself, a "pleasure junkie." She developed an integrative approach to self-care and well-being and is a master in helping clients recreate a loving relationship with themselves. Jamie co-created a beautiful family, got her MSW degree from Loyola University, and explored all kinds of spiritual healing modalities worldwide. She is also a cast member of the Cable TV Show Living Consciously and has been featured in countless talk radio and podcast shows. Throughout this episode, Jamie and I have a wonderful conversation about self-care, well-being, appreciation, and intuition. Jamie also shares an interesting perspective on procrastination, what she believes happens when affirmations don't work, and why most people avoid spending time with themselves.Additionally, we discuss the difference between gratitude and appreciation, why being intuitive got Jamie into a lot of trouble, and so much more. Tune in to Episode 112 of the Joy Found Here podcast, get inspired by Jamie, and start taking good care of yourself. In This Episode, You Will Learn:A bit about Jamie's life (2:50)Are routines and self-care related? (7:20)The importance of rediscovering ourselves (10:10)Procrastination is a positive thing (14:30)The importance of choosing who we want to be and what we want to do (19:40)A great place to start with self-care (23:00)How to get ready to spend time with ourselves (27:40)Self-love and affirmations (31:20)Connect with Jamie:WebsiteFacebookBook: Jamie Lerner, Lauren Targ - The Ever-loving Essence of YouLet's Connect:Website Hosted on Acast. See acast.com/privacy for more information.

In this episode we discuss changing careers, following your intuition, and giving yourself permission! Jamie is my guest on this episode and you can find her info here: Homepage of Jamie Lerner - Integrative Therapy, Well-being, Telephone Sessions (jamie-lerner.com)

Jamie Lerner, co-author of the book The Ever-Loving Essence of You, can put a fresh spin on just about anything that anyone throws her way. Her unique and masterful ability to re-frame even the most difficult situations is astounding. Suddenly, your biggest nightmare becomes your greatest pleasure as she lovingly helps you sift through the contrast and find that small opening of light that quickly becomes your greatest jumping off point for clarity. Unassuming, reassuring and seemingly without any sense of ego, Jamie Lerner can put everyone and everything at ease. Jamie Lerner is an asset to any corporate setting. She is easily able to untangle the issues at hand and move right along into helping facilitate a solution-based platform for creative, productive, good-feeling collaboration and change. Jamie Lerner can most often be seen working with adults, teens, children, and couples as well as with small groups. She never positions herself as the expert of anything and is always reminding you that it is you who knows best for yourself ALWAYS. In this episode we talk about: [4:35] Looking back with our adult perspective [5:00] Finding the courage to do something new [7:10] A lot of what was has nothing to do with what is [9:00] Identify your desires and you don't need to share them with others [11:50] What are you saying to yourself, about yourself? [13:35] If you are judging others, it's probably because you are judging yourself [16:20] Not deciding is a decision [20:00] Is procrastination your system? [22:25] How to tap into your greatest resource [23:25] Connect with Jamie Connect with Jamie: www.jamie-lerner.com Connect with Sara Mayer: Instagram @saramayerconsulting Facebook @saracmayerconsulting LinkedIn @saramayerconsulting

In this episode of the Morning Upgrade podcast I talk with Jamie Lerner about her morning routine, improving well-being, overcoming entrepreneurial challenges, hobbies and more.

LifeBlood: We talked about embracing personal responsibility for everything in your life, why you need to constantly ask yourself what you want, how thinking about what you want will get you what you want, and how to get started, with Jamie Lerner, former psycho therapist, and coach offering an integrative approach to wellbeing.  Listen to learn why it's never the other person's fault! You can learn more about Jamie at Jamie-Lerner.com, Facebook, Twitter and LinkedIn. Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you'd like to be a guest on the show, contact us at contact@LifeBlood.Live.  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee https://www.buymeacoffee.com/lifeblood

⏮️ Jamie started as a psychotherapist but realized it is not enough to ask people to look back. 01:31

This week, I had the opportunity to sit down with Jamie Lerner, therapist, and author. Listen in, as we talk about the pillars of self-love and the impact that it has on our relationships. If you are someone who has struggled to put your own needs first, struggled to be gentle with yourself, or trust yourself or others, this episode is not to be missed. Let's dive in!The Ever-Loving Essence of YouThe most important relationship that we have, is the one that we have with ourselves.The foundation of all of your relationships, is the connection or lack thereof, with yourself.Doing the WorkSit with yourself for a few minutes at the beginning of your day and reflect on what you hear in your mind.Throw yourself on the ground and laugh uncontrollably at the harmful thoughts that tend to shape your mind on a daily basis.Ask yourself, “are those things even true?”Create a new story of the new version of yourself.Redirect yourself inward, not outward.You can shift the course of your life moment by moment, and make choices.Changing the ToneAsk yourself, “is it working for me?”Change the tone, one word, phase, or paragraph in your belief system, in order to make a shift in your thoughts and in your life.You don't have to take a leap, just make a small shift and reframe your thoughts and focus.Turn a negative thought into a positive one. Use it as an opportunity.You're not a victim to any situation.Take responsibility for yourself.Taking the First StepLearn how to nurture and nourish yourself first.Don't wait for someone to do something for you.Do things for yourself that you wish others would do for you, and do it with love.Little things equate to big things.Ask yourself, “what makes me feel good? What can I do for me at this moment?”Choose something small that will make you feel connected to yourself. Write down two things that make you feel good and put them in your pocket. When you feel stuck, pull them out and give yourself a choice.Forming RelationshipsHow we feel about ourselves consciously or unconsciously is how we feel about others.We are constantly projecting how we feel about ourselves and others.Self LoveWhat are some things that you appreciate about yourself?What do you adore about yourself? Not what someone else adores about you.Finding things that you like about yourself is where it all starts.There is not enough external validation for anyone to love themselves. It has to be from the inside of loving yourself first.If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories and tag us, @pamgodboiscoaching and @jamie_lernerLINKS:Jamie's Website: http://www.jamie-lerner.comFacebook Group For Moms: The Messy Truth: Moms on the Path of RediscoveryConnect with me:  Instagram, Facebook, and Tiktok. If you're like “I love listening to Pam chat with guests.” Then head over and write a review! We really appreciate your support and it helps us to keep growing!!  https://pamgodbois.com/ApplePodcast Thank you so much for listening to this week's episode. Be sure to tune in next week.

About the Show:  -- Jamie Lerner is a well being therapist. Today we talk about the choice to shift or re-frame your story. Are you telling stories that serve you? Do you often play the victim? Do you get stuck or feel misaligned? We discuss how to shift and re-frame your life IF you want to. I say IF because as Jamie reminds us, it is up to us to take personal responsibility to choose a different story. -- About Jamie Lerner: -- Jamie's bio: Jamie Lerner, co-author of the book The Ever-Loving Essence of You, can put a fresh spin on just about anything that anyone throws her way. Her unique and masterful ability to re-frame even the most difficult situations is astounding. All of a sudden your biggest nightmare becomes your greatest pleasure as she lovingly helps you sift through the contrast and find that small opening of light that quickly becomes your greatest jumping off point for clarity. Unassuming, reassuring and seemingly without any sense of ego, Jamie Lerner is able to put everyone and everything at ease. Jamie Lerner is an asset to any corporate setting. She is easily able to untangle the issues at hand and move right along into helping facilitate a solution-based platform for creative, productive, good-feeling collaboration and change. Jamie Lerner can most often be seen working with individuals, children, adults and couples as well as with small groups. She never positions herself as the expert of anything and is always reminding you that it is you who knows best for yourself ALWAYS. -- Connect with Jamie Lerner: -- Website: http://www.jamie-lerner.com/ Social Media: https://www.instagram.com/jamie_lerner/ https://www.facebook.com/lerner.jamie https://twitter.com/eleoy https://www.linkedin.com/in/jamie-lerner-138b0414/

Today we're revisiting a conversation with author and well-being therapist Jamie Lerner as she shares how mindset and the art of allowing impact our ability to navigate and thrive in difficult situations. Join Marlo and Jamie as they discuss asking questions that move you forward, the danger of getting stuck in our own storylines, and how to make a sustaining habit of loving ourselves. Jamie Lerner lives and breathes the teachings of Abraham (Esther and Jerry Hicks). She has co-created a beautiful family, received her MSW from Loyola University, and has traveled the world, exploring all types of spiritual healing modalities. As a therapist, Jamie has developed what she refers to as an integrative approach to well-being. Jamie Lerner is masterful in her ability to assist clients in re-creating a loving relationship with themselves. She is also a passionate, amateur adult equestrian rider on the AA horse show circuit. She has an insatiable appetite for pleasure, beauty, and joy; and often refers to herself as a true "pleasure junkie."    You can connect with Jamie via her website: https://www.jamie-lerner.com   Stay focused on the mindset, skills, and habits it takes to Have It All with the following: Take the free Have It All Assessment here: https://bit.ly/haveitallquiz Learn the four pillars of performance by reading my book, The Making of a Maverick: https://amzn.to/3oQ7wji Connect with me on LinkedIn: https://www.linkedin.com/in/marlohiggins/ Share your story of Having It All. Apply to be a guest on the podcast: https://bit.ly/marloguestapp See omnystudio.com/listener for privacy information.

Dr. Samara Sterling Jamie Lerner

Dr. Samara Sterling Jamie Lerner

Lisa and Jamie talk about the crazy-but-true gift of contrast, the undisturbable peace that comes with mastering the art of allowing, why family-of-origin issues are so sticky, and what it means to energetically stay in your swim lane. Above all else, says Jamie -- remember to laugh at yourself! You won't want to miss the powerful homeplay exercise in this content-rich episode.  Find out more about Lisa McCourt and Joy School Happiness Coaching here Lisa McCourt on Facebook and Instagram @lisamccourtauthor Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us for this hard hitting episode as we discuss the of repeating a negative storyline about yourself and it repercussions to your life/success ... and how to switch that negative self talk into Positive Self Talk. Jamie Lerner, co-author of the book The Ever-Loving Essence of You, can put a fresh spin on just about anything that anyone throws her way. Her unique and masterful ability to re-frame even the most difficult situations is astounding. All of a sudden your biggest nightmare becomes your greatest pleasure as she lovingly helps you sift through the contrast and find that small opening of light that quickly becomes your greatest jumping off point for clarity. Unassuming, reassuring and seemingly without any sense of ego, Jamie Lerner is able to put everyone and everything at ease. Jamie Lerner is an asset to any corporate setting. She is easily able to untangle the issues at hand and move right along into helping facilitate a solution-based platform for creative, productive, good-feeling collaboration and change. Jamie Lerner can most often be seen working with individuals, children, adults and couples as well as with small groups. She never positions herself as the expert of anything and is always reminding you that it is you who knows best for yourself ALWAYS. Website: http://www.jamie-lerner.com/

Join us for this hard hitting episode as we discuss the of repeating a negative storyline about yourself and it repercussions to your life/success ... and how to switch that negative self talk into Positive Self Talk. Jamie Lerner, co-author of the book The Ever-Loving Essence of You, can put a fresh spin on just about anything that anyone throws her way. Her unique and masterful ability to re-frame even the most difficult situations is astounding. All of a sudden your biggest nightmare becomes your greatest pleasure as she lovingly helps you sift through the contrast and find that small opening of light that quickly becomes your greatest jumping off point for clarity. Unassuming, reassuring and seemingly without any sense of ego, Jamie Lerner is able to put everyone and everything at ease. Jamie Lerner is an asset to any corporate setting. She is easily able to untangle the issues at hand and move right along into helping facilitate a solution-based platform for creative, productive, good-feeling collaboration and change. Jamie Lerner can most often be seen working with individuals, children, adults and couples as well as with small groups. She never positions herself as the expert of anything and is always reminding you that it is you who knows best for yourself ALWAYS. Website: http://www.jamie-lerner.com/

Jamie Lerner, co-author of the book The Ever-Loving Essence of You, can put a fresh spin on just about anything that anyone throws her way. Her unique and masterful ability to re-frame even the most difficult situations is astounding. All of a sudden your biggest nightmare becomes your greatest pleasure as she lovingly helps you sift through the contrast and find that small opening of light that quickly becomes your greatest jumping off point for clarity. Unassuming, reassuring and seemingly without any sense of ego, Jamie Lerner is able to put everyone and everything at ease. Jamie Lerner is an asset to any corporate setting. She is easily able to untangle the issues at hand and move right along into helping facilitate a solution-based platform for creative, productive, good-feeling collaboration and change. Jamie Lerner, through her integrative approach to well-being, can most often be seen working with individuals, children, adults and couples as well as with small groups. She never positions herself as the expert of anything and is always reminding you that it is you who knows best for yourself ALWAYS.

Jamie Lerner, co-author of the book The Ever-Loving Essence of You, can put a fresh spin on just about anything that anyone throws her way. Her unique and masterful ability to re-frame even the most difficult situations is astounding. All of a sudden your biggest nightmare becomes your greatest pleasure as she lovingly helps you sift through the contrast and find that small opening of light that quickly becomes your greatest jumping off point for clarity. Unassuming, reassuring and seemingly without any sense of ego, Jamie Lerner is able to put everyone and everything at ease. Jamie Lerner is an asset to any corporate setting. She is easily able to untangle the issues at hand and move right along into helping facilitate a solution-based platform for creative, productive, good-feeling collaboration and change. Jamie Lerner, through her integrative approach to well-being, can most often be seen working with individuals, children, adults and couples as well as with small groups. She never positions herself as the expert of anything and is always reminding you that it is you who knows best for yourself ALWAYS.

We are so excited for our listeners to join in on this powerful episode of LOA Uncorked - our guest, Jamie Lerner, shares heartfelt stories about connectedness with self, knowing, quickies and a twinkie.  And, YES, the quickies AND the twinkie stories are heartfelt... get your minds out of the gutter, people! You will hear that the LOA gals beg to be fast friends with Jamie (Holli's new BFF with the restraining order ready and waiting to submit to her local authorities, if needed) and learned so much from the conversation.  We only hope you enjoy the conviction, the wisdom, and badassery of Jamie as much as Holli and Jeanna did!   More about Jamie: Jamie Lerner, co-author of the book The Ever-Loving Essence of You, can put a fresh spin on just about anything that anyone throws her way. Her unique and masterful ability to re-frame even the most difficult situations is astounding. All of a sudden your biggest nightmare becomes your greatest pleasure as she lovingly helps you sift through the contrast and find that small opening of light that quickly becomes your greatest jumping off point for clarity. Unassuming, reassuring and seemingly without any sense of ego, Jamie Lerner is able to put everyone and everything at ease. Jamie Lerner is an asset to any corporate setting. She is easily able to untangle the issues at hand and move right along into helping facilitate a solution-based platform for creative, productive, good-feeling collaboration and change. Jamie Lerner can most often be seen working with individuals, children, adults and couples as well as with small groups. She never positions herself as the expert of anything and is always reminding you that it is you who knows best for yourself ALWAYS. Note from Jeanna: Procrastinators Unite! This episode was so incredibly self-affirming of my ‘brilliance'. Once we do take inspired action, we are not just going through the motion and accomplishing a task, we are creating brilliance!  Jamie Lerner is our Norma Ray! LOA Uncorked Uplevel Assignment: For one morning, sit with yourself quietly for five minutes.  Pay attention to your body and how it feels and state three things about yourself that you love. DO NOT feel the need to commit to more than that one day.  But if you enjoyed it, ask yourself if you'd like to do it again the next day.  If so, repeat and adapt based on what you and your spirit is asking for. Buy yourself a belated Valentine's Day gift!  Podcast References: Jamie's Website Jamie's Book The Quickie! As always, thanks for listening and we look forward to sharing more LOA badassery conversations with you!  Please consider leaving a review and subscribing or dropping us a note to say hi and share your thoughts. www.loauncorked.com  l  loauncorked@gmail.com  I  Insta: @loauncorked  I  FB: loauncorked

Jamie Lerner, co-author of the book The Ever-Loving Essence of You, can put a fresh spin on just about anything that anyone throws her way. Her unique and masterful ability to re-frame even the most difficult situations is astounding. All of a sudden your biggest nightmare becomes your greatest pleasure as she lovingly helps you sift through the contrast and find that small opening of light that quickly becomes your greatest jumping off point for clarity. Unassuming, reassuring and seemingly without any sense of ego, Jamie Lerner is able to put everyone and everything at ease. Jamie Lerner is an asset to any corporate setting. She is easily able to untangle the issues at hand and move right along into helping facilitate a solution-based platform for creative, productive, good-feeling collaboration and change. Jamie Lerner can most often be seen working with individuals, children, adults and couples as well as with small groups. She never positions herself as the expert of anything and is always reminding you that it is you who knows best for yourself ALWAYS. Jamie is happy to offer a free 15 minutes of her Quickie Texting Service to listeners http://jamie-lerner.com/quickie-texting.html Linkedin https://www.linkedin.com/in/jamie-lerner-138b0414/, Twitter: https://twitter.com/eleoy,  Instagram: https://www.instagram.com/jamie_lerner/, Facebook:  Facebook.com/lerner.jamie Connect with Lisa Pineda here: Website www.lisapinedayoga.com TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lisa-pineda/support

Today on the podcast, Julia is joined by Jamie Lerner, a gifted Psychotherapist and author. Changing your storyline is a subject that Jamie loves to explore and discuss. She believes that the story that we are incessantly telling is directly reflected in the life that we are living. And once you change your storyline, take responsibility for your life, and prioritize yourself, you can begin to manifest and create an expansive life that lights you up! Jamie and Julia discuss: How feeling good is the foundation to manifesting ANYTHING Why we become resentful if we do not prioritize self care Why women are often too emotional for their own good How to reframe your storyline & take control of your life This is a wonderful conversation that will leave you with a new perspective on how to intentionally create a life that you love living. Connect with Jamie: jamie-lerner.com (buy her book, The Ever-Loving Essence of You on Amazon) Connect with Julia: Email: julia@dreamyourlifenow.com IG: @dreamyourlifenow.com Website: www.dreamyourlifenow.com (Download the free Raise Your Vibe Workbook & Habit Tracker) Work with Julia 1:1 --> schedule your clarity call today HERE

Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio.  In this segment- Caring for Yourself & Your Team- Dr. Foojan shares the Tip of the Week about needing and deserving guilt-free breaks. Dr. Foojan chats with Jamie Lerner, co-author of the book The Ever-Loving Essence of You, can put a fresh spin on just about anything that anyone throws her way. Jamie talks about the art of allowing personal responsibility. www.jamie-lerner.com . The latest research is shared with you regarding allowing autonomy in the team to create great productivity and customer satisfaction leading to our next guest Kian Gohar who inspires the world's leading organizations to harness innovation and moonshots to solve complex problems. A former executive director of the XPRIZE Foundation and Singularity University, Kian has coached the leadership teams of dozens of Fortune 500 companies. He is a sought-after public speaker on innovation, a Ted Speaker, and has been featured on CNBC, NPR and Axions. He is a graduate of Northwestern University, the London School of Economics, and Harvard Business School. He is the co-author of “Competing in the new world of work – how radical adaptability separates the best from the rest”. @fromthekgb - www.radicallyadapt.com Check out my website: www.foojanzeine.com Remember to Subscribe, Listen, Review, Share! Find me on these sites: *iTunes (https://itunes.apple.com/us/podcast/i...) *Google Play (https://play.google.com/music/m/Inpl5...) *Stitcher (https://www.stitcher.com/s?fid=185544...) *YouTube (https://www.youtube.com/DrFoojanZeine ) Platforms to Like and Follow: *Facebook (https://www.facebook.com/DrFoojanZeine/) *Instagram (https://www.instagram.com/Dr.FoojanZe...)

Changing your storyline is a subject that Jamie Lerner spends a lot of time on with her private clients.One of her favorite questions is to ask “is your storyline working well for you”. She believes that the story that we are incessantly telling is directly reflected in the life that we are living. Change your story and you will change your life.Jamie Lerner, co-author of the book The Ever-Loving Essence of You, can put a fresh spin on just about anything that anyone throws her way. Her unique and masterful ability to re-frame even the most difficult situations is astounding. All of a sudden your biggest nightmare becomes your greatest pleasure as she lovingly helps you sift through the contrast and find that small opening of light that quickly becomes your greatest jumping off point for clarity. Unassuming, reassuring and seemingly without any sense of ego, Jamie Lerner is able to put everyone and everything at ease. Jamie Lerner is an asset to any corporate setting. She is easily able to untangle the issues at hand and move right along into helping facilitate a solution-based platform for creative, productive, good-feeling collaboration and change. Jamie Lerner can most often be seen working with individuals, children, adults and couples as well as with small groups. She never positions herself as the expert of anything and is always reminding you that it is you who knows best for yourself ALWAYS.http://jamie-lerner.com/ Be sure to subscribe to this show for weekly episodes with other “go-getters” and inspiring leaders, coaches, and entrepreneurs. You can find out more about Hanna at dreamlifeisreallife.com/show and connect with her on Instagram @hannahermanson_ABOUT HANNA HERMANSONHanna Hermanson, Certified Coach, International Speaker, Author, & Founder of Dream Life is Real Life Copywriting Agency, who has helped 100s of coaches build, scale, and enjoy their online businesses– essentially make their dream life their real life!You can find out more about Hanna at dreamlifeisreallife.com/show and connect with her on Instagram @hannahermanson_Join our network of entrepreneurs, business owners, and online coaches right here: https://www.facebook.com/groups/millennialslivingthedream/// J O I N T H E C O M M U N I T Y – Instagram: https://www.instagram.com/hannahermanson_/ – Web https://www.dreamlifeisreallife.com – Linkedin: https://www.linkedin.com/in/hannahermanson/ – Twitter: https://twitter.com/HannaHermanson/ – Facebook: https://www.facebook.com/dreamlifeisreallife/– Pinterest: https://www.pinterest.com.mx/HannaHermansonCoaching/Dream Life is Real Lifehttps://businessinnovatorsradio.com/dream-life-is-real-life/Source: https://businessinnovatorsradio.com/episode-127-change-your-storyline-change-your-life-with-jamie-lerner-and-hanna-hermanson

Changing your storyline is a subject that Jamie Lerner spends a lot of time on with her private clients.One of her favorite questions is to ask “is your storyline working well for you”. She believes that the story that we are incessantly telling is directly reflected in the life that we are living. Change your story and you will change your life.Jamie Lerner, co-author of the book The Ever-Loving Essence of You, can put a fresh spin on just about anything that anyone throws her way. Her unique and masterful ability to re-frame even the most difficult situations is astounding. All of a sudden your biggest nightmare becomes your greatest pleasure as she lovingly helps you sift through the contrast and find that small opening of light that quickly becomes your greatest jumping off point for clarity. Unassuming, reassuring and seemingly without any sense of ego, Jamie Lerner is able to put everyone and everything at ease. Jamie Lerner is an asset to any corporate setting. She is easily able to untangle the issues at hand and move right along into helping facilitate a solution-based platform for creative, productive, good-feeling collaboration and change. Jamie Lerner can most often be seen working with individuals, children, adults and couples as well as with small groups. She never positions herself as the expert of anything and is always reminding you that it is you who knows best for yourself ALWAYS.http://jamie-lerner.com/ Be sure to subscribe to this show for weekly episodes with other “go-getters” and inspiring leaders, coaches, and entrepreneurs. You can find out more about Hanna at dreamlifeisreallife.com/show and connect with her on Instagram @hannahermanson_ABOUT HANNA HERMANSONHanna Hermanson, Certified Coach, International Speaker, Author, & Founder of Dream Life is Real Life Copywriting Agency, who has helped 100s of coaches build, scale, and enjoy their online businesses– essentially make their dream life their real life!You can find out more about Hanna at dreamlifeisreallife.com/show and connect with her on Instagram @hannahermanson_Join our network of entrepreneurs, business owners, and online coaches right here: https://www.facebook.com/groups/millennialslivingthedream/// J O I N T H E C O M M U N I T Y – Instagram: https://www.instagram.com/hannahermanson_/ – Web https://www.dreamlifeisreallife.com – Linkedin: https://www.linkedin.com/in/hannahermanson/ – Twitter: https://twitter.com/HannaHermanson/ – Facebook: https://www.facebook.com/dreamlifeisreallife/– Pinterest: https://www.pinterest.com.mx/HannaHermansonCoaching/Dream Life is Real Lifehttps://businessinnovatorsradio.com/dream-life-is-real-life/Source: https://businessinnovatorsradio.com/episode-127-change-your-storyline-change-your-life-with-jamie-lerner-and-hanna-hermanson

Changing your storyline is a subject that Jamie Lerner spends a lot of time on with her private clients. One of her favorite questions is to ask “is your storyline working well for you”. She believes that the story that we are incessantly telling is directly reflected in the life that we are living. Change your story and you will change your life. In this episode, we will discuss how you can change your story and give you a head start on making the changes you want to make in your life in 2022.

LifeBlood COMPLETE: We talked about personal responsibility, how to stop arguing for your limitations and justifying why you're unhappy, how to embrace your ability to choose, and how to start living how you want with Jamie Lerner, Psychotherapist, Life Coach and author taking an integrated approach to wellbeing.    Listen to learn why and how to start loving, trusting and knowing yourself! For the Difference Making Tip, scan ahead to 19:40. You can learn more about Jamie at Jamie-Lerner.com, Facebook, Twitter and LinkedIn. Thanks, as always for listening!  If you got some value and enjoyed the show, please leave us a review wherever you listen and subscribe as well.  You can learn more about us at MoneyAlignmentAcademy.com, Twitter, LinkedIn, Instagram, Pinterest, YouTube and Facebook or you'd like to be a guest on the show, contact George at Contact@GeorgeGrombacher.com.

"For me to resent even one moment of doing anything in a day, doesn't feel good to me. And the top priority for me personally is to maintain my connection with myself, and to be available unconditionally to everyone around me."—Jamie LernerJamie Lerner, co-author of the book The Ever-Loving Essence of You, can put a fresh spin on just about anything that anyone throws her way. Her unique and masterful ability to re-frame even the most difficult situations is astounding. All of a sudden your biggest nightmare becomes your greatest pleasure as she lovingly helps you sift through the contrast and find that small opening of light that quickly becomes your greatest jumping off point for clarity.Unassuming, reassuring and seemingly without any sense of ego, Jamie Lerner is able to put everyone and everything at ease. Jamie is an asset to any corporate setting. She is easily able to untangle the issues at hand and move right along into helping facilitate a solution-based platform for creative, productive, good-feeling collaboration and change. Through her integrative approach to well-being, she can most often be seen working with individuals, children, adults and couples as well as with small groups. She never positions herself as the expert of anything and is always reminding you that it is you who knows best for yourself ALWAYS.See the full show notes at https://www.onemosaic.life/interviews-with-leaders/117-jamie-lerner-loving-trusting-showing-appreciation-for-ourselvesJoin the ConversationFollow along on Instagram @TreyKauffmanEmail Trey your thoughts at onemosaiclife@gmail.comIf you've enjoyed this episode, I'd greatly appreciate it if you would take a few moments to leave a 5-star review on Apple Podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Co-author of The Ever-Loving Essence of You, Jamie Lerner, explains how to make the best of bad situations and how the power of self-love and acceptance can help your life and career. For more happiness, visit www.management30.com 

Having an integrated approach to well-being is such a layered concept. In this episode we dig into positive self talk, reframing how you perceive your past and embracing the power of contrast with Jaime Lerner. I have a huge revelation for myself while chatting about something that I saw and spoke about as a negative experience. Jamie invites you to think about taking “you” out of the equation and welcoming the ease of your flow. The narrative you consciously and unconsciously speak about your story can change anytime you decide. Trust, intuition and alignment can work for you in the best ways if you allow it. This conversation truly blessed me and it is my hope that the same can be said for you. For the full show notes visit www.lwapllc.com/podcast. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome to episode 39. Imagine transforming your life by reframing your narrative.  Jamie Lerner can help you do just that.  She is a Well-Being Therapist and the Author of The Ever-Loving Essence of You.  She shares how to change your life by changing your storyline with Dr. Kortni Alston, the Founder, and Host of Kourting Happiness. This is an episode that will empower you and your next chapter.  You can purchase Jamie's book on our website: https://www.drkortnialston.com/jamielerner 

The effects of not having a good relationship with ourselves and how it projects on to othersHow to avoid getting stuck in beliefs that are no longer serving usWhat to do when you catch yourself judging someone else and how this reflects how disconnected you are from yourselfJamie Lerner, co-author of the book The Ever-Loving Essence of You, can put a fresh spin on just about anything that anyone throws her way. Her unique and masterful ability to re-frame even the most difficult situations is astounding. All of a sudden your biggest nightmare becomes your greatest pleasure as she lovingly helps you sift through the contrast and find that small opening of light that quickly becomes your greatest jumping off point for clarity. Unassuming, reassuring and seemingly without any sense of ego, Jamie Lerner is able to put everyone and everything at ease. Jamie Lerner is an asset to any corporate setting. She is easily able to untangle the issues at hand and move right along into helping facilitate a solution-based platform for creative, productive, good-feeling collaboration and change. Jamie Lerner can most often be seen working with individuals, children, adults and couples as well as with small groups. She never positions herself as the expert of anything and is always reminding you that it is you who knows best for yourself ALWAYS.Connect with Jamie LernerInstagram:https://www.instagram.com/jamie_lerner/Facebook:https://www.facebook.com/lerner.jamieWebsite:http://jamie-lerner.com/ Let's Connect: https://www.instagram.com/the_elevated_entrepreneur/Download your free copy of the Moon Magic For Business Guide, The Soul Client Attraction Workbook and find out more about working with Jenessa herehttps://www.theelevatedentrepreneur.net/linksOutro Music by:An Epic Story by MaxKoMusic | https://maxkomusic.com/Music promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_US

While some cliches might be overdone, “know thyself” can't be stressed enough. Jamie Lerner shares with Amy Dix her wisdom on feelings, owning them, and knowing they are for you and by you. It's the simple things that we ignore, like accepting that if we would like change that we need to do it for ourselves. Website: jamie-lerner.com Book: The Ever Loving Essence of You --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I was born with a knowing; a true sense of who I came forth to become. Fortunately I grew up in a family where there was tremendous encouragement to explore every curiosity and embark on each incredible journey of self-discovery. I threw myself into the mix of life with a sense of wild abandonment. There was so much to experience and I was bound and determined to explore it all. I was ahead of my time, always choosing the road less traveled as I allowed my inner being to guide me every step of the way. The contrast that I have experienced throughout my lifetime has been stunning. Each and every wonderful moment has brought me closer to the clarity of the life that I have so joyfully created and live out each and every day. I am on what I often call my "third life." I have co-created a beautiful family with my successful and dynamic husband. I received my MSW from Loyola University, and developed a wonderful thriving private psychotherapy practice. I have traveled the world exploring all types of spiritual healing modalities. I am a passionate amateur equestrian rider on the AA horse show circuit. I have an insatiable appetite for pleasure, beauty and joy, and often refer to myself as a true pleasure junkie. I am now so appreciative to be able to offer this integrative approach to well-being, as well as a lovely new texting option called The Quickie, providing you with an easy way of checking back in with yourself at a moment’s notice, allowing you to re-frame your current thoughts and feelings, so that you may quickly be on your merry way. SHOW LESS

Show Notes  Today we have an important discussion with therapist Jamie Lerner on the value of taking care of yourself. Our thesis is this: if you don't exercise intentional care for yourself, you will be absolutely no good to anyone else. On this show Jamie and I are keenly interested in the details of self-care, both emotionally and tangibly: What exactly can you do on a regular basis to build your own emotional bank account so that you have plenty to give to others. A bit of background on Jamie Lerner: After earning her MSW at Loyola University, Jamie Lerner spent several years in private practice, working with adults and couples. As a therapist she continues to explore the many avenues to maintaining a balanced and happy connection with yourself and others. She has developed what she refers to as an integrative approach to well being.  You can reach Jamie at www.jamie-lerner.com For more with Charlie Hedges please visit www.thenextchapter.life    

Show Notes  Today we have an important discussion with therapist Jamie Lerner on the value of taking care of yourself. Our thesis is this: if you don’t exercise intentional care for yourself, you will be absolutely no good to anyone else. On this show Jamie and I are keenly interested in the details of self-care, both emotionally and tangibly: What exactly can you do on a regular basis to build your own emotional bank account so that you have plenty to give to others. A bit of background on Jamie Lerner: After earning her MSW at Loyola University, Jamie Lerner spent several years in private practice, working with adults and couples. As a therapist she continues to explore the many avenues to maintaining a balanced and happy connection with yourself and others. She has developed what she refers to as an integrative approach to well being.  You can reach Jamie at www.jamie-lerner.com For more with Charlie Hedges please visit www.thenextchapter.life    

Hi there, a new interview for you. Today’s guest is Jamie Lerner. She is the co-author of “The Ever-Loving Essence Of You” book and a professional coach helping people to get 'unstuck.' Jamie’s logging on from the U.S. and shares her insight into the journey and discipline of writing, as well as some helpful advice and forward steps for aspiring authors who want advice on developing a writing rhythm and formula that works well for you. Listen up and thanks for tuning in. Along with walking us through her writing regimen, our guest encourages us to be honest about recognizing and riding waves of authentic inspiration in order to maintain a joyful approach to writing. Some key questions asked in this episode: Were you always called to write? What triggered your educational interest in the field of psychology? What is one thing that you think every person could benefit from in terms of reflection and honest self-evaluation? "Stuck is just a moment" ~ Jamie Lerner Visit Jamie online at www.jamie-lerner.com Read a partial transcript on the matching blog post on www.itsjoywithin.com To send a question for another podcast episode, download the Anchor.fm (free) app, subscribe to this channel and record your message. --- Send in a voice message: https://anchor.fm/joywithin/message

Jamie Lerner is a guide with an integrative approach to well-being. She contends that we all have full responsibility to access and create joy in our lives at any given moment. Today's interview has Garrett asking the hard questions about what Jamie believes is the best way to live our lives: through our inner knowing! Garrett wonders: How do we know it's not our inner critic? How do we cultivate trust in our inner voice? What about our wounds? This episode is for you if you're looking to hone your intuition skills! -------------------------------------------------------- Episodes mentioned & relate: Episode 21: Valentine's Day - Singledom 199. Understanding Intuition with Intuitive Life Coach, Fran Gallaher REPLAY of Episode 66: Spiritual Life Coach Anna Shuqom on Energy and the Universe 160. Spiritual Alchemy with Michael Angelo ------------------------------------------------------- Dare To Eat 2.0: Life Coaching for Food Program Self-Guided 15% off! -------------------------------------------------------- Find out more about Jamie: Find Jamie on Facebook Find Jamie on IG: @jamie_lerner Jamie's website: www.jamie-lerner.com Jamie's Book on amazon ------------------------------------------------------- Connect with Garrett for a Clarity Session: gwcrof@gmail.com Follow Dare To Move Podcast on IG: @daretomovepodcast Follow your host, Garrett on IG: @garrettnwood Garrett's Dare To Move book on amazon #daretomove #stillness #dte2.0 #lifecoaching #mindsetcoaching #books #wellbeing #joy #innerknowing #innercritic #innervoice #foodandbodyprogram

Jamie is all about self love. She is so amazing. She speaks and answers on topics such as Love & Relationships, Family Relationships, Sex, Spirituality, and many more. Jamie Lerner, co-author of the book The Ever-Loving Essence of You, can put a fresh spin on just about anything that anyone throws her way. Her unique and masterful ability to re-frame even the most difficult situations is astounding. All of a sudden your biggest nightmare becomes your greatest pleasure as she lovingly helps you sift through the contrast and find that small opening of light that quickly becomes your greatest jumping off point for clarity. Unassuming, reassuring and seemingly without any sense of ego, Jamie Lerner is able to put everyone and everything at ease. Jamie Lerner is an asset to any corporate setting. She is easily able to untangle the issues at hand and move right along into helping facilitate a solution-based platform for creative, productive, good-feeling collaboration and change. Jamie Lerner can most often be seen working with individuals, children, adults and couples as well as with small groups. She never positions herself as the expert of anything and is always reminding you that it is you who knows best for yourself ALWAYS. The Art of Allowing: Jamie Lerner lights up when asked about the topic of allowing. She discusses the joys and freedom to move about the world without having a point of view (judgment) about what anyone else is saying or doing. She believes that everyone is allowed to choose what is best for themselves and when we tend to what is best for our own selves and have clarity for ourselves, we care not what others have chosen for themselves. The entire point of allowing is to feel good as we flow from one loving moment to the next creating unconditional relationships along the way. Everyday – Endless Opportunities: Jamie Lerner is passionate about the endless everyday opportunities that we have to create and sustain an ongoing long–term connected relationship with ourselves. She speaks to the power of consciously creating a harmonious connection between our thoughts and our feeling to create balance, as we are then able to shift into alignment one subject at a time. Change Your Storyline, Change Your Life: Changing your storyline is a subject that Jamie Lerner spends a lot of time on with her private clients. One of her favorite questions is to ask “is your storyline working well for you”. She believes that the story that we are incessantly telling is directly reflected in the life that we are living. Change your story and you will change your life. If yoy would like to contact Jamie please go to her website at Website: http://www.jamie-lerner.com/  or if you would like to purchase the book you will find it on Amazon.    

In this episode, Brett Dupree talks about why left the Lightworker Toastmasters. The group he created and loved so much. Then he has a wonderful interview with the co-author of The Ever-Loving Essence of You, Jamie Lerner. Jamie talks about how listening to her inner knowing changed her life for the betterJamie Lerner, co-author of the book The Ever-Loving Essence of You, can put a fresh spin on just about anything that anyone throws her way. Her unique and masterful ability to re-frame even the most difficult situations is astounding. All of a sudden your biggest nightmare becomes your greatest pleasure as she lovingly helps you sift through the contrast and find that small opening of light that quickly becomes your greatest jumping-off point for clarity. Unassuming, reassuring, and seemingly without any sense of ego, Jamie Lerner is able to put everyone and everything at ease. Jamie Lerner is an asset to any corporate setting. She is easily able to untangle the issues at hand and move right along into helping facilitate a solution-based platform for creative, productive, good-feeling collaboration and change. Jamie Lerner can most often be seen working with individuals, children, adults, and couples as well as with small groups. She never positions herself as the expert of anything and is always reminding you that it is you who knows best for yourself ALWAYS. Website: http://www.jamie-lerner.com/Her texting support service: http://jamie-lerner.com/quickie-texting.html More Episodes at http://Pod.JoyousExpansion.com

Jamie Lerner, co-author of the book The Ever-Loving Essence of You, can put a fresh spin on just about anything that anyone throws her way. Her unique and masterful ability to re-frame even the most difficult situations is astounding. All of a sudden your biggest nightmare becomes your greatest pleasure as she lovingly helps you sift through the contrast and find that small opening of light that quickly becomes your greatest jumping off point for clarity. Unassuming, reassuring and seemingly without any sense of ego, Jamie Lerner is able to put everyone and everything at ease. Jamie Lerner is an asset to any corporate setting. She is easily able to untangle the issues at hand and move right along into helping facilitate a solution-based platform for creative, productive, good-feeling collaboration and change. Jamie Lerner can most often be seen working with individuals, children, adults and couples as well as with small groups. She never positions herself as the expert of anything and is always reminding you that it is you who knows best for yourself ALWAYS. Website: http://www.jamie-lerner.com/ Contact me: https://melissaoatman.com melissaoatman77@gmail 636-748-4943   Purchase my book Beautifully Broken:   https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896   https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060 https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X https://www.goodreads.com/book/show/50977070-beautifully-broken   Purchase my book Mindfulness Matters https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2   Follow me on social media: https://www.facebook.com/reikiwithlissa/ http://www.instagram.com/melissaoatman222 https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA   Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated! Venmo @Melissa-Ann-161 PayPal: melissaoatman77@gmail.com

Jamie Lerner has a master's degree in social work from Loyola University, has been in private practice as a psychotherapist for many years, and is a passionate amateur equestrian rider on the AA horse show circuit. Also a world traveler, Jamie has explored a wide variety of spiritual healing modalities. And she's the co-author of the book “The Ever-Loving Essence of You”. Melanie and Jamie take a deep dive down into wellbeing, happiness, inner guidance, and re-creating the greatest relationship of all -- the one we have with ourselves. Jamie's thoughtful, measured wisdom helps shed light on the inner resources each of us has to live a rich, full life. Jamie Lerner's website is here Dr. Melanie Harth's website is here “The most important thing to understand is that you have choice: your choice to soar, or your choice to spend the remainder of your life arguing for your limitations.” from The Ever-Loving Essence of You

Is it possible to turn your biggest nightmare into your greatest pleasure? Our guest today says Yes! Jamie Lerner is co-author of the book The Ever-Loving Essence of You https://amzn.to/3gCLjQo and a therapist who helps people to reframe themselves and their situations. In this episode we talk about dealing with ourselves in loving and curious ways, listening to our mind chatter, and setting crystal clear visions for ourselves.   Jaime is committed to reminding you that it is you who knows best for yourself ALWAYS.     Listen in!   social media handles: - http://www.jamie-lerner.com/ https://www.facebook.com/lerner.jamie/ https://twitter.com/eleoy/  https://www.instagram.com/jamie_lerner/  https://www.linkedin.com/in/jamie-lerner-138b0414/  

Do you sometimes wonder "Why is this situation happening to me?"  Contrast is every moment that we experience something that is different from what we were or are expecting and/or wanting for ourselves.  All of these moments of contrast provide wonderful opportunities for us.  Listen to hear Jamie Lerner explain what Contrast is and how it helps us gain a better understanding of how we are vibrating.   www.ryanlindsayshow.com

Jamie Lerner, co-author of the book The Ever-Loving Essence of You, can put a fresh spin on just about anything that anyone throws her way. Her unique and masterful ability to re-frame even the most difficult situations is astounding. All of a sudden, your biggest nightmare becomes your greatest pleasure as she lovingly helps you sift through the contrast and find that small opening of light that quickly becomes your greatest jumping off point for clarity. Unassuming, reassuring and seemingly without any sense of ego, Jamie Lerner is able to put everyone and everything at ease. Jamie Lerner is an asset to any corporate setting. She is easily able to untangle the issues at hand and move right along into helping facilitate a solution-based platform for creative, productive, good-feeling collaboration and change. Jamie can most often be seen working with individuals, children, adults and couples as well as with small groups. She never positions herself as the expert of anything and is always reminding you that it is you who knows best for yourself ALWAYS. Tune in today to hear Jamie share with us why it is important to sit quietly with ourselves and have self-love and enjoy this self-care for ourselves and why releasing in laughter is needed. Jamie also shares why we need to step into power and have control. Jamie also talks about her relationship with her mother and the transitions that happened with her. The purpose of life is joy and we need to tap into that and be able to manage our thoughts and walk in with deliberate creation. Jamie and I go deep into these conversations today and we cannot wait to hear your thoughts on these topics… Did you love this episode? Let me know by leaving me some buzz on Apple Podcasts. While you’re there be sure to rate, review and subscribe so you don’t miss a thing! https://podcasts.apple.com/us/podcast/cup-of-joy-the-podcast/id1486352885?mt=2&ls=1 Are you looking to WIN the food and body battle and reclaim your joy? Grab your FREE Five-Day Body Joy Planner here: https://joyfullybee.com/ To learn more about my Joyful Services visit https://joyfullybee.com/ Join The Body Joy Collective Today! We’ll have morning sessions including breath, intention setting, energy work and movement plus interactive group sessions (4) times in the next 3 months, using the Hungry for Happiness Book by Samantha Skelly as the guide. Join here: https://gum.co/WYVyY *Use code cupofjoy50 for 50% off when you join today! Note: Group opened on Monday, September 21, 2020 and all Morning sessions are recorded for you to access at your convenience throughout your membership! CONNECT WITH HEIDI Join The Joy Vibe Tribe: https://www.facebook.com/groups/joyvibetribe/ Instagram: https://www.instagram.com/joyfullybee/ Facebook: https://www.facebook.com/Heidibeesfitness Show Notes: https://cupofjoythepodcast.blubrry.net/listen/ Website:  https://joyfullybee.com/ Email List: https://linktr.ee/joyfullybee Cup of Joy Store: https://cupofjoythepodcast.blubrry.net/shop/ CONNECT WITH JAMIE Instagram: https://www.instagram.com/jamie_lerner/ Facebook: https://www.facebook.com/lerner.jamie Website: http://www.jamie-lerner.com/ Special Offer: Free 15 minutes of Jamie's The Quickie: A Lovely Texting Option: http://jamie-lerner.com/quickie-texting.html        

I have had the absolute pleasure of having some of the best mindset coaches to grace this podcast recently and I couldn't be happier to speak to these incredible women!Today's guest is Jamie Lerner, well-being therapist. She has a unique view of her life experiences and says she's on her "third-life". We explore what that means and how each of our life experiences lead us to the next right thing for our lives.Jamie Lerner, co-author of the book The Ever-Loving Essence of You, can put a fresh spin on just about anything that anyone throws her way. Her unique and masterful ability to re-frame even the most difficult situations is astounding. All of a sudden your biggest nightmare becomes your greatest pleasure as she lovingly helps you sift through the contrast and find that small opening of light that quickly becomes your greatest jumping off point for clarity. Unassuming, reassuring and seemingly without any sense of ego, Jamie Lerner is able to put everyone and everything at ease. Jamie Lerner is an asset to any corporate setting. She is easily able to untangle the issues at hand and move right along into helping facilitate a solution-based platform for creative, productive, good-feeling collaboration and change. Jamie Lerner can most often be seen working with individuals, children, adults and couples as well as with small groups. She never positions herself as the expert of anything and is always reminding you that it is you who knows best for yourself ALWAYS.Find Jamie:http://www.jamie-lerner.com/http://jamie-lerner.com/quickie-texting.htmlFind me:Book a free coaching call: https://calendly.com/mmstuartco/freecoachingcallJournal To Your Purpose Freebie: https://www.subscribepage.com/journaltoyourpurposelpGet To Know Me: https://mmstuartco.com/about/Facebook group: https://www.facebook.com/groups/LivewithAudacity/Support the show (https://mmstuartco.com/livewithaudacity/)

When asked about all the issues facing us he replies “what is our ecological relationship with each other and also with the planet as well?” He says he comes at that - not as to be perceived as a narrow ecological radical - but as somebody who thinks he’s getting to the heart of the issue of ‘what are we doing with our life support system?’ He says he is very aware and cognisant of the trends - the downward trends and the degradation we cause to ‘that’ life support system. And therefore - what we also need to do to turn that around and that this action will affect every aspect of our lives. That’s his essential focus and he states that he can take these issues down to (he trusts) to a very practical level and a here and now level - because it is ‘quite overwhelming’ … to have to think about the shear inter-dependence and the shear integration of all of these issues. Listening and Being Aware of Nature Though we produce huge amounts of waste by the 7.7 billion human inhabitants - Rod says that if we ‘listen’ to nature and take our understanding from nature - it naturally knows, having embedded complete circular systems - so that everything that is used - is reused - everything that is depleted gets replenished - and that in essence is the living system that is the planet. So if we make sure that we are working with nature and not against it - and we are making sure that we are giving these incredibly complex ecosystems the chance to recover - then, because we are taking the pressure off them - then these ecosystems become far more resilient and can deal with far more variation. Rod says that these ecosystems can then become far more productive - so potentially they can support more people on the planet ‘as long as we are making sure we are doing everything in sync with nature. Circular Economy The ‘circular economy’ was mentioned as one of these concepts and Rod thinks it is a very helpful idea, because it’s a very important bridge between how we think about our linear system now, which is to extract things from our ecosystems in order in which to make and consume things. Often this causes more pollution - which obviously is a very negative thing to put back into the ecosystem  - or to incur loss of resources in that linear system. So he says how do we make sure that everything we do loops back so we make sure that we completely understand how to unmake everything that we manufacture? Stating that all the natural resources that go into what we make - can then be reused again. Or that human made resources and he says we have to be very careful of these - especially that we are working with nature and not against it. Like they are not building up, for example - heavy metals as a toxin in ecosystems. Eg. The heavy use of super phosphate in NZ has caused widespread contamination of farmland due to excess cadmium now being in the soil. He also mentions our reusing and recycling things but also to repurposing items that we have previously used - to the nth degree so that we completely are ‘an integral part of the natural systems.’ Cradle to Cradle - came up - William Mcdonough and Dr. Michael Braungart  https://www.cradletocradle.com/ and Rod likes this because it encapsulates in a sense, the life cycle that brings you back to where you started. So that you can start all over again. He said that this concept has been around for a while and has been applied to some extent by some ‘real champions ‘ but we have a way to go before all our human activity fits into that model and has ‘that’ right relationship. (essentially, there is a refusal by business and government due to having to change our whole consciousness to see that we are all part of a greater whole, and that all of nature has myriads of cycles embedded in it.  We humans have yet to make the effort to understand it. Whereas indigenous people are totally surrendered to the cycles of life, being the seasons, moon cycles, tidal, ebb and flow and more subtle ones like the water cycle etc -spawning season etc  and see themselves as an extension of nature's process.   Conscious Recycling Tim then mentions that back in 1993 on Deutsch TV he saw a program where BMW showed off a concept that they were working on where computers were used to follow a blueprint of a vehicle being built from the basic constituent parts by robotic machines. e.g. chassis, engine, cab, windows + doors, then windscreen, wheels etc to lastly internal fittings - to finally that BMW being driven off the factory floor. Then what they showed was that say 10 years later or 15 years - (depending if planned obsolescence was still in vogue) the car would return to a designated factory and the computer program would be reversed and the robots would start taking out the internal fittings, the wheels, windscreen, then the doors + windows etc until the cab, engine’ and chassis was left and then these particular components could be reused, recycled or used in some other way. This was a perfect plan to bring the waste signature of a manufactured product to the smallest ecological footprint possible - but somewhere in this process hardened attitudes have prevailed - and this noble idea has been shelved.    Initiating Change and Encouraging to Adapt, Modify and Transform the Way we Live and Work. Rod also talked about how do we learn to encourage each other to change … and it is now very important since Covid19 became such a focus and influence on our lives. That the extraordinary statistic of our death rate in NZ was just over 2 people per million - whereas in the UK he said it is 900 people per million, which is 400 times our death rate. Latest 44,000. And we need to remind ourselves we have done well in NZ, but in the last month or so we have become rather fractious and anxious and he senses that we are shutting down to a degree, when his hope is that we can emerge out of the Covid Crisis and head of into a far better direction. So Rod asks the question - how do we encourage people when obviously many people are struggling with so many things? That they may be unemployed, engaged in stresses and strains in the family and they are maybe worried about their health- and he is very aware of these important issues - and being able to support each other through this. But, needing to think and encouraging people to think how we might do things differently and better, is dear to him However there is a lot going on: He mentions: https://www.theaotearoacircle.nz/ The Aotearoa Circle and the late Sir Rob Fenwick - co founded with Sir Jonathan Porrit. Sadly Rob died in early March. (I was in touch with Rob some years ago for an interview and we just could not tie in a time.) The Aotearoa Circle is composed of leading NZ businesses and Government Agencies, and the senior members of the entities involved. The central theme of this is about putting Natural Capital - i.e ecosystems as the centre of everything that we do. He says that rather conventional companies are starting to think in these terms. And he sees some real thought going on in the Circle as to what this future looks like. Also here in NZ we had Vision Week - which a bunch of organisations got off the ground.  AnewNZ was mentioned. This link was an interview with Dave Breuer - the initiator of AnewNZ.  https://www.ourplanet.org/greenplanetfm/dave-breuer-founding-director-of-anew-new-zealand  Aotearoa 2020 vision https://www.facebook.com/aotearoa2020vision/ and Rod says that we have all these good ideas going on - but we have a very tired and exhausted political system. Politically - NZ is tired and exhausted Rod proffers up the meme that rather than reverting to tribal politics i.e just automatically voting for the party that you usually vote for or identify with - but instead - prioritise in your own life and in your own thinking - what is important to you. Therefore finding the part that best aligns with that thinking, and it may not be your traditional party. So vote for the two top issues rather than your normal default tribal loyalty vote. He says this will be a big help in this coming election. Transcending Party Politics - with a Long Term Societal Consensus. Rod talks about the short 3 years election cycle so that in this short time, a Government can’t get things done - but … it also ignores the fact that the issues we are working on, are very long term so … He says we need a very strong ‘societal consensus’ on what we are doing that can completely transcend the short term election cycle. Because, we could never have an election cycle long enough for a Government to really have an impact. Grand Coalition of the Major Parties? Rod talks about Ireland where they, after much talking with each other and a stalemate of some months, they have finally agreed to a ‘grand coalition’ of the two major parties. This he says is a very encouraging idea. He said the Germans have had them too, and though they are very complicated to organise and keep functioning - Rod sees this as a good sign to see that society has a common sense and a common understanding of what needs to be done and a real strong sense of a ‘commonwealth’ and about what needs to be done for the common good. Wealth not seen as a narrow monetary and financial sense - but a common inner wealth that is embedded throughout society as a whole. NZ becoming a Cashless Country. Youth today are not carrying cash - so when will NZ become a cashless society? Sweden is supposedly 80% cashless. What are the benefits and what are the challenges. The financial records of a country will be instantly at the fingers of the Minister of Finance, as well as the Minister of Inland revenue. Far less counting of cash and printing and smelting of money. It will start to stamp out the dark economy. Will this happen in NZ and virtually overnight? Tim proffers up a scenario to Rob that this could be very detrimental to ecological, health or political activists - in that if the ruling government at the time, does not agree with your democratic right to call out shortfalls in Government policy or even practices that could be deemed corrupt. What is to stop ‘them’ phoning your bank to put a stop on all your EFTPOS and Credit card transactions and you are caught 200 ks away from home, with an empty gas tank at 3pm in the morning? Where you find yourself marooned, running late and unable to travel?  Rob says that there have to be safeguards specifically put in place like the ‘Bill of Rights’ - to make sure this does not happen. My retort, that I did not air is, providing we have a government of the people for the people. But, who is to say that a Government may, under ‘urgency’ pass through legislation in 24 hours - that makes ‘activists illegal’ and this comes under the umbrella of you being classified as terrorists?    Blockchain and bitcoin was mentioned - but we never got into it as it’s a one hour subject in itself.  The Fourth Industrial Revolution. The Fourth Industrial Revolution - basically followed on from the 3rd Industrial Revolution with transistorised technology and the start of computerisation in the 1970s and now it is ramping into a fully fledged omnipresent and ubiquitous presence planetary wide from near earth orbit to every area on the geosphere.      With the rapid deployment of 40,000 new satellites in geostationary orbit around our planet and with 5G technologies all working ubiquitously and microwaving our biosphere what are the health implications for humans, animals, plants and the microorganisms that are all interconnected for the health and well being of healthy biota? Rob says that at the highest level he is in favour of the Fourth Industrial Revolution and the cashless society too as it is only an evolution of human ingenuity. (providing that the controllers and bankers are honest and full of integrity). Stating - that ecosystems have to have precedence as they are our life support system. But, he is open about his concerns and stresses that there is nowhere near a strong enough connection back into the eco systems. So this has to be focused on. Stating, that it's not about remaking or reinventing ecosystems - but it is to make sure that what we do - fits in with them. And he says that we can then align with this. He says with the integration of 5G it will help us hugely in being able to access and share information that will allow us to understand all the societal systems, communications banking transactions etc  as well as monitor all ecological systems and that as we become more complex as a civilisation there will be this need to have essentially real time info so as to keep the whole system in balance and operating coherently. Rod said he has done some research and reading and he states that he comes down firmly - that 5G is Ok for us, health wise. Stating that 5G is not a source of Covid 19 - (Which was never a health point in the discussion, as 5G has been going on for over 18 months - and Covid only hit us early this year - but this is where the narrative gets hijacked - Tim) Transportation in the 4th Industrial Revolution. Electric cars - are not the answer for city commuting. Electric public transport can be. Rob states - we have to change our lifestyles. London - has got on top of its congestion, with a big rebuild of its underground system - Plus New York too. Copenhagen is a very successful city and In Brazil, Curitiba and mayor Jamie Lerner, was very innovative.  Tim said we need campions - but Rob says we also need buy-in …. to get our transport system efficient so that people don’t have to ‘fall back on private cars’ The interview covers: Population With the increase in population and people moving to cities.  The individual = parenting - values and virtues - family values - To bring children into the world is a huge responsibility and to validate them Old people too. Rod said that have always known that it takes a village to raise a child - but the system has fragmented. Men's Sheds for retirees - this gets the men out of bed in the mornings and gives them a focus to build or repair things. Older women seem to cope more easily, and can crochet and knit and are able to converse more fluidly. Old people have stories to tell of their varied experiences - listening - validating them - writing these stories for posterity. Hospitals in NZ, many were given land by Maori - fresh food for patients  - today hospitals dispense seriously poor food and drink. Living in Urban Areas That there are 100 community gardens in Auckland - where all cultures can cooperate and grow fresh, vital organic food. Where they can share seeds, experience and recipes - and learn about each other's cultures and customs. Globally in the future there will be 80% of people being urban dwellers  Growing food in cities is going to be important. Rod talks a lot about bringing back nature into the cities. This is where we need liveable cities.  Biophilic Cities https://thehill.com/changing-america/resilience/smart-cities/482752-the-rise-of-biophilic-or-nature-friendly-cities  Birmingham - In Victorian times, the captains of industry way back believed in the Victorian ideal of parks and outdoor pursuits being really good for people - Birmingham has a large percentage of parks per population. Also the Cadbury Family started their factory there - being Quakers their venture with cocoa and chocolate - had very good worker relations - treated with respect and well paid - because Cadbury had a very strong social conscience. Tim Asked the question in relation to NZ today. Stating that the glaciers in the South Island are still melting and retreating. That the seawater around NZ especially on the West Coast is warming. Where are the Pillars of Society? The Civic Minded Elders, the Kuia and Kaumātua?  Where a hundred years ago Civic pride and giving back to society was in many different ways, the done thing - today there seems to be a void. However there is a trend for older people  to act as a mentor for our young people. Which is excellent. Rod mentioned that he has been on NZ Town Hall meetings - online - to share and offer advice - which is a superb idea. He talks about leadership saying that there are some very good community oriented people of all generations and describes this as being like ‘yeast in bread’ - that they are scattered throughout the community saying ‘we have some good ones’. I say yes, but not nearly enough. Planet of the Humans, the movie that Michael Moore was the executive director of. I, Tim said that it was an important documentary - as to me, who has been in the environmental movement since 1974 - it exposed many shortfalls in the environmental movement as well as some of their so called ‘champions - like Al Gore and Bill McKibben, who wrote an exceptional book - the End of Nature. Rob disagreed with some of the timings that were produced in the movies saying they were taken ‘out of context’ and that some of the data was dated.    He said that the UK is producing more energy from renewables than gas, coal and oil.  (But, I forgot to ask about Nuclear, but the UK still has 15 reactors generating about 21% of its electricity as of 2020.  Rob’s major criticism of this doco was that they focused on ‘that there were too many people on earth.’ That overpopulation was the cause of our troubles. But Rob said the human population is only growing at one percent every year, but consumption is growing at 3% every year. This is where we are putting huge amounts of pressure on our biosphere. That our trading patterns have to change, where we in NZ can produce the same diary products as the Europeans - so why do we buy their cheese for example - when the only difference is basically the packaging and the label?  Distribution of food for example is another challenge, as there is also a huge amount of waste. However, we did not have time to discuss this. That our population growth is projected to taper off at about 10 billion people. That is 2 more billion people coming into the world during this time. Another subject that we lacked time to speak about. That we should remember that everything we do from now on, is to work with nature and not against it. He mentioned that we need to stop strangling the natural world - or words to that affect - as without nature we can not exist. I thoroughly enjoyed this interview and though I have a good number of differences with Rod - he is an excellent interface of the need to realise that it’s our planet that loans us a body, free air, free rain water and until recently a free food chain. That he is constantly among business people, industrialists, farmers and economists - and is the one who can gradually awaken them to the fact that we are dependent on our planet and nature that so delicately survives within the biosphere. The sooner we recognise this, the sooner we as a civilisation will acknowledge that we are planetary beings and a ‘global family’ awakening from eons of time to our true inheritance. That of actually being cosmic beings - expressing through 3 dimensional bodies and sharing and breathing the invisibility of an oxygen system freely given to us by ocean plankton, trees and foliage from around our ecosphere.  Once this connection is fully realised - a major transformation in consciousness will occur and a new paradigm will be born. Had we had time I would have liked to have Rod talk about Agenda21 and Agenda2030 and many other topics too. Next time. :) Next Weeks Interview Roy Harlow The Multi Tiered Disinformation Narrative that is Assaulting Our Planet and People. Today, across the English speaking world we are the moving target of an unremitting onslaught from global media. The majority coming out of the six US main corporate conglomerates with the British BBC carrying on the offensive, from the other side of the Atlantic. Feeding this out into the commonwealth of nations, from basically the same hyped up song sheet of fantasy, fear, fraud and semi truths. Here in NZ it’s’ the 'same old stuff’ as we as a nation forget we live on a planet. TV ratings decline whilst some disaffected citizens look for alternatives. As for our precious youth, country-wide, they remain hypnotised by minutiae and titillation on their smartphones, we increasingly wonder is there a way out of this dysfunctional and degenerating scenario? What can we do?

Is it time to stop and identify YOUR story? Mary is joined by Jamie Lerner, She is the co-author of The Ever-Loving Essence of You. Together, they talk about the importance of a long term connected relationship with yourself. Learn how to re-frame your current thoughts and feelings, find your story, and the story of the good and light that is inside of you! Learn About Jamie: http://jamie-lerner.com/ More about "The Quickie: http://jamie-lerner.com/quickie-texting.html Get her book!: https://www.amazon.com/Ever-loving-Essence-You-Jamie-Lerner-ebook/dp/B003ES5R3A  

On Today’s episode of 22 Motivational Minutes, author and well-bring therapist Jamie Lerner shares how mindset and the art of allowing impact our ability to navigate and thrive in difficult situations. Join Marlo and Jamie as they discuss asking questions that move you forward, the danger of getting stuck in our own storylines, and how to make a sustaining habit of loving ourselves. Jamie Lerner lives and breathes the teachings of Abraham (Esther and Jerry Hicks). She has co-created a beautiful family, received her MSW from Loyola University, and has traveled the world, exploring all types of spiritual healing modalities. As a therapist, Jamie has developed what she refers to as an integrative approach to well-being. Jamie Lerner is masterful in her ability to assist clients in re-creating a loving relationship with themselves. She is also a passionate, amateur adult equestrian rider on the AA horse show circuit. She has an insatiable appetite for pleasure, beauty, and joy; and often refers to herself as a true "pleasure junkie." You can connect with Jamie via her website: https://www.jamie-lerner.com _______________________ Are you seeking clarity in the unknown? Download my number on proven strategy, the 30-60-10 formula and create a sustainable routine that produces real-time results. Go to go.marlohiggins.com to get your free ebook today.

Today I speak with Jamie Lerner, co-author of the book, “The Ever-Loving Essence of You.” Her unique and masterful ability to re-frame even the most difficult situations is astounding. All of a sudden your biggest nightmare becomes your greatest pleasure as she lovingly helps you sift through the contrast to find a point of clarity. Jamie is an asset to any corporate setting. She is easily able to untangle the issues at hand and move right along into helping facilitate a solution-based platform for creative, productive, good-feeling collaboration and change. In this episode, Jamie shares the three things that procrastination is trying to tell you and how you can work alongside procrastination instead of against it to do the things you truly want to do.  It is my hope this episode inspires you and equips you with the tools you need to self-align and truly connect with your soul. Links The Quickie: A Lovely Texting Option http://jamie-lerner.com/quickie-texting.html Website: http://jamie-lerner.com Facebook: https://www.facebook.com/lerner.jamie Instagram: https://www.instagram.com/jamie_lerner Linkedin: https://www.linkedin.com/in/jamie-lerner-138b0414/ Twitter: https://twitter.com/eleoy  

Sibling shows unite! Besties Emily Scott & Jamie Lerner host Middle School Happy Hour, a Thursday night music show on RFB that is akin to our program in more ways than just one. Clips featured on this hour include some adorable captures of Jamie's childhood visits to her grandparents, and Emily's AP History video project on Henry VIII. We also talk about transitions from middle school to high school, listen to some truly delightful 90's jams, and later we bear witness to a teenage Jamie's musical theater chops.

Jamie Lerner ldiscusses the joys and freedom to move about the world without having a point of view (judgment) about what anyone else is saying or doing. The entire point of allowing is to feel good as we flow from one loving moment to the next creating unconditional relationships along the way.

I was born with a knowing; a true sense of who I came forth to become. Fortunately I grew up in a family where there was tremendous encouragement to explore every curiosity and embark on each incredible journey of self-discovery. I threw myself into the mix of life with a sense of wild abandonment. There was so much to experience and I was bound and determined to explore it all. I was ahead of my time, always choosing the road less traveled as I allowed my inner being to guide me every step of the way. The contrast that I have experienced throughout my lifetime has been stunning. Each and every wonderful moment has brought me closer to the clarity of the life that I have so joyfully created and live out each and every day.I am on what I often call my "third life." I have co-created a beautiful family with my successful and dynamic husband. I received my MSW from Loyola University, and developed a wonderful thriving private psychotherapy practice. I have traveled the world exploring all types of spiritual healing modalities. I am a passionate amateur equestrian rider on the AA horse show circuit. I have an insatiable appetite for pleasure, beauty and joy, and often refer to myself as a true pleasure junkie.Everyday – Endless OpportunitiesJamie Lerner is passionate about the endless everyday opportunities that we have to create and sustain an ongoing long–term connected relationship with ourselves. She speaks to the power of consciously creating a harmonious connection between our thoughts and our feeling to create balance, as we are then able to shift into alignment one subject at a time.The Art of AllowingJamie Lerner lights up when asked about the topic of allowing. She discusses the joys and freedom to move about the world without having a point of view (judgment) about what anyone else is saying or doing. She believes that everyone is allowed to choose what is best for themselves and when we tend to what is best for our own selves and have clarity for ourselves, we care not what others have chosen for themselves. The entire point of allowing is to feel good as we flow from one loving moment to the next creating unconditional relationships along the way.Change Your Storyline, Change Your LifeChanging your storyline is a subject that Jamie Lerner spends a lot of time on with her private clients. One of her favorite questions is to ask “is your storyline working well for you”. She believes that the story that we are incessantly telling is directly reflected in the life that we are living. Change your story and you will change your life.

Self love starts with self connection. If we aren't tuning within and listening to our own inner voice, how can we truly know how we feel and what we need? Self love develops from taking care of ourselves authentically. This week's guest, Jamie Lerner, helps people find that self connection. She teaches how to “guide yourself from the inside out.” Some of the things discussed in this episode: The necessity of living in alignment with your authentic self. There's never a perfect time to make a change. Stepping into your personal power by coming home to yourself. How the inability to connect with ourselves keeps us from being able to connect with others. The most important voice we need to hear is our own. What are some techniques for being able to tune into ourselves? The value of humor and laughter on our growth/healing journey. How judging others indicates that we're not connected to ourselves. The teachings of Abraham-HIcks, who were Jamie's mentors. We have no control over anything except what we're choosing to think & how we're choosing to feel. Just making a practice of listening to yourself, even if you don't always act on it, is empowering. Parenting through teaching authentic communication. The practice and process of Allowing. Jamie Lerner is co-author of the book, “The Ever-Loving Essence of You”. She received an MSW from Loyola University, and developed a wonderful thriving private psychotherapy practice. Her practice evolved into an integrative approach to wellbeing, assisting people from where they are into where they want to be by gently making a shift. Jamie can put a fresh spin on just about anything anyone throws her way. Her unique & masterful ability to reframe even the most difficult situations in astounding. Jamie Lerner can most often be seen working with individuals, children, adults & couples, as well as with small groups. For more on Jamie and her services, visit www.jamie-lerner.com.

Trust that you have the answer for yourself.Jamie Lerner is a psychotherapist and co-author of the book The Ever-Loving Essence of You. She has a unique and masterful ability to re-frame even the most difficult situations. She never positions herself as the expert of anything and is always reminding you that it is you who knows best for yourself. Jamie Lerner is an asset to any corporate setting. She is easily able to untangle the issues at hand and move right along into helping facilitate a solution-based platform for creative, productive, good-feeling collaboration and change. Jamie Lerner can most often be seen working with individuals, children, adults and couples as well as with small groups. In this episode, we talk about happiness as an option, taking responsibility for your choices, reframing the way we think about contrast, and the value of procrastination.Thank you for listening!Please like and subscribe here and on your podcast app of choice. Also, share freely!Have a question for us? Visit the website https://www.abundantbeans.com to contact us!

Ep113 Self Love is the Essence of all Relationships with Jamie Lerner "Have a love affair with yourself." Jamie Lerner Jamie Lerner is a wellbeing therapist, the co-author of The Ever-Loving Essence of You, a mother and Nana who's proud to say she's living her 4th life. What I learned from Jamie is focusing on yourself isn't selfish because that self-love will ultimately fuel and support all your other relationships. On this episode of The DreamMason Podcast we discuss: -Loving self before you embracing others -Self-love versus being selfish -Hiding behind your roles -Slowing down the mind chatter -The importance and value of laughter -Prepare yourself for challenging situations -Consciously create -Have a love affair with yourself -We are programmed to be disingenuine -Authenticity Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don't miss an episode! You can connect with  Jamie Lerner Web: http://www.jamie-lerner.com Instagram: @Jamie_Lerner You can connect with Alex Terranova here:  Instagram:@InspirationalAlex  Website: www.TheDreamMason.com  Email: Alex@TheDreamMason.com  Remember, You are a DreamMason®…  Because Your Dreams Don't Build Themselves. Alex Terranova is a DreamMason, the author of Fictional Authenticity, a Personal & Professional Performance Coach, and he Hosts The DreamMason Podcast, & Co-Hosts The Coaching Show Podcast. He supports strong & successful high achievers to unmask convention, embrace the rebel within them, and more deeply explore the complex and agitated edges of our existence to create more clarity, freedom, and success. Alex has been featured on NBC, Fox, Focus TV's Good Morning LaLa Land, NBC Radio, Elephant Journal, The Rising Man Podcast, The Sovereign Society Podcast, Love Living Radio, and an episode of The Villain Crusher.

Episode #19 of World Awakenings is blessed to go in depth with wellness coach & author, Jamie Lerner, to understand how you can incorporate the Law of Attraction to create the life you desire & tap into your inherent, very real power to be a co-creator with the Universe. We discuss her book "The Ever-Loving Essence of You", and learn some practical & positive methods of living the truly happy, joyful, and abundant life you desire.

About Today’s GuestJamie Lerner is the co-author of the book “The Ever-Loving Essence of You” and she can put a fresh spin on just about anything that anyone throws her way. Her unique and masterful ability to re-frame even the most difficult situations is astounding. All of a sudden your biggest nightmare becomes your greatest pleasure as she lovingly helps you sift through the contrast and find that small opening of light that quickly becomes your greatest jumping off point for clarity. Unassuming, reassuring and seemingly without any sense of ego, Jamie Lerner is able to put everyone and everything at ease.- Connect with Jamie -Website | Twitter---About the HostCalan Breckon is a Personal Development Coach who has been supporting individuals from all around the world in their professional and personal transitions and aspirations. He can help you identify and set goals, outline the steps to achieving them, understand your own blockages and map the resources in yourself to find the most efficient way of getting the results you want. He's been helping people increase their productivity, change careers, overcome communication challenges in the workplace, find better work-life balance, bridge the gap between personal and professional goals and understand their own needs and aspirations better.Claim your FREE Discovering Alignment Workbook!- Connect with Calan -DiscoveringYourTruth.comFacebook | Instagram---Music“Teamwork" by ScottHolmesmusic.comCC A NC

Jamie Lerner, co-author of the book: The Ever-Loving Essence of You, can put a fresh spin on just about anything that anyone throws her way. Her unique and masterful ability to re-frame even the most difficult situations is astounding. All of a sudden your biggest nightmare becomes your greatest pleasure as she lovingly helps you sift through the contrast and find that small opening of light that quickly becomes your greatest jumping off point for clarity. Contact Jamie Lerner: http://www.jamie-lerner.com Do you want to live an incredible life? Get started now by reading my book: "Visualizing Happiness in Every Area of Your Life" https://amzn.to/2kvAuXU What is your biggest obstacle to creating an incredible life? You can book a free 15-minute mentoring session with Dr. Kimberley Linert. Click on this booking link: https://calendly.com/drkimberley/15min Please subscribe to the podcast and take a few minute to review on iTunes, Thank you If you have an amazing story to tell about your life and how you are sharing your gifts and talents with the world, then I would love to have you as a guest on my podcast. Contact me via email: incrediblelifepodcast@gmail.com or private message me on Facebook: www.facebook.com/incrediblelifecreator

Today's Guest is Jamie Lerner, pyshchotherapist and author of The Ever-Loving Essence of You. Jamie shares her experience of living a truly joyful life that feels good virtually all the time. Jamie believes that we are all conscious creators and she helps her clients to access their own power to create the life that they most desire. Jamie's consistent message is that we always know what is best, or right, for us…that our answers lie within ourselves.

Hosts Emily Scott, Max Carter, and guest Jamie Lerner discuss the NYPD's use of facial recognition technology on juveniles, a Manhattan federal appeals court ruling on bail arrangements, and a new NYC program aimed at tackling food insecurity; the governor of Puerto Rico stepping down, Arizona suing the Sackler family, and the questioning of FAA leaders over the Boeing 737 Max; and a power-sharing deal in Sudan. 

Jamie talks about listening to one's inner voice. She works with people on tapping in to what they really want in life and connecting to their "here and now" as opposed to staying stuck in the past. She also talks about changing our storyline so we can move towards the life we desire. Visit Jamie at jamie-lerner.com to schedule a consultation. Music: "Werq" Kevin MacLeod (incompetech.com) http://creativecommons.org/licenses/by/3.0/ Licensed under Creative Commons: By Attribution 3.0

This bi-monthly LIVE radio show on Radio Free Brooklyn! Mock-U-Mental is a tasty treat for your ear holes and is served up with a healthy dose of live jams and interviews, topped with listener questions, comments, requests and prank calls, paired with a feel good, mock bottom drinking game. Come play along with Killy and her enigmatic husband Craig as they mock out with Jamie Lerner and James Harvey! Listen here to the LIVE show http://radiofreebrooklyn.com/show/mock-u-mental every other Friday 8-10pm

Our guest today practices integrative therapy that she calls an integrative approach to wellbeing. Jamie Lerner she coaches her clients in moving beyond past constraints and into their own wisdom and empowering future. Jamie says she has an insatiable appetite for pleasure, beauty, and joy and often refers to herself as a true “pleasure junkie.” One of her pleasures is being an amateur adult equestrian rider on the AA horse show circuit. Jamie Lerner is co-authored of The Ever-Loving Essence of You, a book that acts as a gentle reminder about joyous living. On Jamie's website's ‘ABOUT', Jamie says, “I was born with a knowing; a true sense of who I came forth to become. In this conversation Jamie shares her observations about people, spirituality, and her innovative integrative therapy practices. We were inspired by Jamie's no-nonsense, yet deeply connected approach to working with her clients, including why she shifted from her psychotherapy practice into a more integrative coaching role. Tune in and learn some integrative therapy tips that you can even do for yourself!   RESOURCES:http://www.jamie-lerner.com/index.html (Jamie Leners Website) https://www.icreatedaily.com/store/ (Creative Goals & Art Journals) https://www.icreatedaily.com/gratitude-journal/ (A movement for creators serious about their art.)https://www.icreatedaily.com/free-goals-planner/ (The Day is the Way.)https://www.icreatedaily.com/store/ (iCreateDaily!)

It’s not about where you are it’s about how you feel about where you are, says Jamie Lerner. Co-author of the book, The Ever-Loving Essence of You and wellness coach, Jamie explains what it takes to trust that we are our own personal experts and if we're not connected within ourselves we're never going to be truly happy. For more, visit www.management30.com.  

Jamie Lerner, co-author of the book The Ever-Loving Essence of You, can put a fresh spin on just about anything that anyone throws her way. Her unique and masterful ability to re-frame even the most difficult situations is astounding. All of a sudden your biggest nightmare becomes your greatest pleasure as she lovingly helps you sift through the contrast and find that small opening of light that quickly becomes your greatest jumping off point for clarity. Unassuming, reassuring and seemingly without any sense of ego, Jamie is able to put everyone and everything at ease. She is an asset to any corporate setting. She is easily able to untangle the issues at hand and move right along into helping facilitate a solution-based platform for creative, productive, good-feeling collaboration and change. Jamie can most often be seen working with individuals, children, adults, and couples as well as with small groups. She never positions herself as the expert of anything and is always reminding you that it is you who knows best for yourself ALWAYS. Jamie is a Chicago resident. http://www.jamie-lerner.com/

This is a special interview with Jamie Lerner, co-author of the book, The Ever-Loving Essence of You!  We talked about allowing and taking care of ourselves and others by changing our mindset and our approach to habits in general.  She is a very experienced and loving therapist with many years of experience, so her insights are very valuable to one and all!  Enjoy!

59- Change Your Storyline, Change Your Life With Jamie Lerner Jamie Lerner, co-author of the book The Ever-Loving Essence of You, can put a fresh spin on just about anything that anyone throws her way. Her unique and masterful ability to re-frame even the most difficult situations is astounding. All of a sudden your biggest nightmare becomes your greatest pleasure as she lovingly helps you sift through the contrast and find that small opening of light that quickly becomes your greatest jumping off point for clarity. Unassuming, reassuring and seemingly without any sense of ego, Jamie Lerner is able to put everyone and everything at ease. Jamie is an asset to any corporate setting. She is easily able to untangle the issues at hand and move right along into helping facilitate a solution-based platform for creative, productive, good- feeling collaboration and change. Jamie can most often be seen working with individuals, children, adults and couples as well as with small groups. She never positions herself as the expert of anything and is always reminding you that it is you who knows best for yourself ALWAYS. Specialty: Everyday – Endless Opportunities Jamie Lerner is passionate about the endless everyday opportunities that we have to create and sustain an ongoing long–term connected relationship with ourselves. She speaks to the power of consciously creating a harmonious connection between our thoughts and our feeling to create balance, as we are then able to shift into alignment one subject at a time. The Art of Allowing Jamie Lerner lights up when asked about the topic of allowing. She discusses the joys and freedom to move about the world without having a point of view (judgment) about what anyone else is saying or doing. She believes that everyone is allowed to choose what is best for themselves and when we tend to what is best for our own selves and have clarity for ourselves, we care not what others have chosen for themselves. The entire point of allowing is to feel good as we flow from one loving moment to the next creating unconditional relationships along the way. Change Your Storyline, Change Your Life Changing your storyline is a subject that Jamie Lerner spends a lot of time on with her private clients. One of her favorite questions is to ask “is your storyline working well for you”. She believes that the story that we are incessantly telling is directly reflected in the life that we are living. Change your story and you will change your life. Connect with Jamie Lerner: https://www.facebook.com/lerner.jamie https://twitter.com/eleoy https://www.instagram.com/jamie_lerner/ https://www.linkedin.com/in/jamie- lerner-138b0414/ Website: http://jamie-lerner.com/ Connect with Michaela: https://linktr.ee/michaelaessentials Michaela is a Holistic Health Coach, doTERRA Oils Educator and a Mama. Michaela uses an integrative approach to both diet and lifestyle changes to improve their clients' health. Working as a guide toward an overall healthier life, she will look at her client’s nutrition patterns, relationships, physical fitness, spirituality, and more. To schedule your free lifestyle consultation follow this link: http://bit.ly/lifestyledesigncall Michaela is passionate about helping moms find natural solutions in all areas of life. To start your doTERRA account over the phone with Michaela + review your health goals for you and your family go to https://calendly.com/michaelaessentials/openyouraccount To learn more about doTERRA essential oils and how you can get started visit: http://bit.ly/michaelaessentials Facebook: https://www.facebook.com/michaelaessentialspage/ Instagram: https://www.instagram.com/michaelaessentials/

Episode 110 The Art of Allowing – Interview with Jamie Lerner Welcome back to the Love Your Story podcast. Have you ever been in a position where you felt judged? Where you wished people would just allow you to live the life you wanted and that they’d live their life without imposing their expectations on you? Have you ever been on the other side of that coin? In this life we have agency and responsibility to create whatever beautiful storyline we deem best for us, but so often we feel we need to direct someone else’s direction, or we receive resistance from others who want us to move in different ways than we deem right for us. Today we are talking about the Art of Allowing. In my interview today with Jamie Lerner, co-author of the book The Ever-Loving Essence of You, and a past well-being-therapist, we will be discussing the joys and freedom to move about the world without having judgment about what anyone else is saying or doing. She believes that everyone is allowed to choose what is best for themselves and when we tend to what is best for our own selves and have clarity for ourselves, we care not what others have chosen for themselves. The entire point of allowing is to feel good as we flow from one loving moment to the next creating unconditional relationships along the way. I invited Jamie Lerner on the show today because she has a couple areas of expertise that I feel are key to creating our best life story. The first is that I want her to share her thoughts and insights on the Art of Allowing. The second, and reason she originally caught my attention is that as she works with her clients one of her favorite questions to ask is “Is your storyline working well for you?” she believes that the story we are incessantly telling is directly reflected in the life that we are living and if you change your story you will change your life. You know this is a space we live in here on the Love Your Story podcast, so I’m excited to hear her thoughts today.   For our interview tune into the audio podcast.   For more information on Jamie: http://www.jamie-lerner.com/ Instagram: Jamie_lerner twitter.com/eleoy Her book: The Ever Loving Essence of You

Jamie Lerner, co-author of the book The Ever-Loving Essence of You, can put a fresh spin on just about anything that anyone throws her way. Her unique and masterful ability to re-frame even the most difficult situations is astounding. All of a sudden your biggest nightmare becomes your greatest pleasure as she lovingly helps you sift through the contrast and find that small opening of light that quickly becomes your greatest jumping off point for clarity. Unassuming, reassuring and seemingly without any sense of ego, Jamie Lerner is able to put everyone and everything at ease. Jamie Lerner is an asset to any corporate setting. She is easily able to untangle the issues at hand and move right along into helping facilitate a solution-based platform for creative, productive, good-feeling collaboration and change. Jamie Lerner can most often be seen working with individuals, children, adults and couples as well as with small groups. She never positions herself as the expert of anything! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rawrelationships/support

Join Jamie Lerner, psychotherapist, wellness consultant, coach and author as she explains how to remove conflict and become empowered. Author of The Ever-Loving Essence of You, Jamie speaks on the Art of Allowing and Change your Story, Change your life.This show is broadcast live on Tuesday's at 8PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Food, color, and Chakra. All intermingle with the word energy. The food we eat brighten us than just calories, but also an energy level that contributes to our mood, mindset, and thoughts. Ancient medicine refers to these energy center as chakra and modern medicine as our endocrine system. Dr. Deena Minich teaches us on to use color in our food choice to balance our mind and emotions. What if the solution is to eat the energy we want to become? Chakra Chakra is derived from Sanskrit and essentially means "wheel." It relates back to Ayurvedic medicine and many mystical East Indian traditions in which they noticed that there were a lot of activities in the body in certain places. If you look in Western medicine, you would see that the Chakra system is very much aligned with the neuroendocrine system. We've got the Root Chakra or the Adrenal gland, the place of fleeing or being frightened. Then, the Sacral Chakra which is all about reproduction that is the ovaries and testes. The Solar Plexus Chakra is the pancreas which is an endocrine organ that fuses out a lot of enzymes that help us digest and transform. Another one, the Heart Chakra which is connected to the thymus. The Throat Chaka is connected to the thyroid gland. Then, we have the Third Eye Chakra which is the pituitary gland which hangs in the middle of the head. We also have a small gland called the pineal gland which I associate with the Crown Chakra. It's the center of light and how our body regulates light in the finer energies of the day, of the seasons, of the planet. Dr. Deanna Minich calls them the 7 systems of health. Color When people eat a certain way, it separates them from other people. Diets seem to be dividing. They are not unifying. What is unifying no matter what our eating preference is? Color is a unifying force. Color is creativity. It's around us and serves as an environmental stimulus. It impacts our physiology and psychology. Color is physical and psychological. It's powerful and has the ability to change people's patterns. Hence, if we eat food of different colors, our different bodily systems will catch on with the vibration of that color and feel better as well. Last week's episode, Jamie Lerner taught us how to reinvent ourselves by changing our storyline to change our lives. I suggest you check it out! You can listen to the episode here . Be sure to check back every Sunday and Thursday for a new episode, and head over to iTunes   to subscribe so we can freshly deliver new episode directly to your device every time we release a new episode. If you enjoy the show and would love to encourage and support my work leave me an honest review using this link, click here  . For a podcaster like me, reviews are like fuel... I would appreciate hearing from you more than I could possibly say! Here's a quick tutorial on " How to leave a review   "! Links mentioned in this episode : Advance nutrition course : http://deannaminich.com/rainbow-foods-supplements/ The Rainbow Diet Book: http://deannaminich.com/meet-deanna/the-rainbow-diet/ Going Beyond the Food Academy: https://www.stephaniedodier.com/academy/ How you can reach Stephanie: Website: http://www.stephaniedodier.com/ FB: https://www.facebook.com/StephanieDodiernutrition Instagram: https://instagram.com/stephdodier/ Youtube: https://www.youtube.com/c/stephaniedodier Email: info@stephaniedodier.com Got a question for Stephanie you'd like her to answer, or just want to join our community of women? Our free and private community: http://www.stephaniedodier.com/community Sponsor Going Beyond the Food Academy End Food Obsession ***For you r information - some links above may be my affiliate links, which means I get a small commission if you click on it and make a purchase. Doing so will NOT entail any additional cost to you, but will help me tremendously. Your support is SO greatly appreciated, so thank you in advance if you choose to do so***  

Statistics reports that only 10% of new year resolutions stick all year. We chase goals outside of ourselves: weight on a scale, cars, promotions, etc. and that's where we surely guarantee to fail plus we chase the goals with the same attitude as we did the year before... Another sure guarantee to fail. We must reinvent ourselves in the process of desiring new goals, otherwise, we will only repeat the same results as before. Jamie Lerner has a completely different perspective on how we can do just that... Reinvent ourselves by changing our storyline, so that we can change our life... Changes that can be done from the inside that will impact the outside! Reinvent Yourself How do you reinvent yourself? That is the question that would normally pop up after hearing and knowing that reinventing is the key to changing our lives the way we want it to be... It all starts in the mind. It’s our thoughts that can fix our problem. When you quiet the mind, you’ll hear those messages. You’ll feel those messages. Hopefully, you’ll allow yourself to trust them. People generally get an inkling and a signal, and they don’t listen to themselves. We create everything with our thoughts. We are the most amazing manifesters. Hence, wanted or unwanted thoughts create our reality. If we could be conscious of creating what we want with our thoughts - only what we want, we would be having the most glorious lives. How can we choose our thoughts and direct them to create and manifest today? That’s part of the whole reframing to eventually reinvent yourself. Law of Attraction We attract everything into our experience vibrationally through our thoughts and our feelings. It’s a really interesting concept when you wrap your mind around this because you can begin to understand how you can use the contrast. Contrast is everything that you are not wanting so that you’re launching all these rockets of desire. You know want you don’t want and you know what you do want. It’s how you focus all of that attention to create just that. Last week's episode, I shared with you the Mastering Your Food Craving talk that I did at the Low Carb Universe conference held in Mallorca, Spain. It was voted #1 and most appreciated talk in the conference, so I suggest you check it out! You can listen to the episode here.  Be sure to check back every Sunday and Thursday for a new episode, and head over to iTunes   to subscribe so we can freshly deliver new episode directly to your device every time we release a new episode.   If you enjoy the show and would love to encourage and support my work leave me an honest review using this link, click here . For a podcaster like me, reviews are like fuel... I would appreciate hearing from you more than I could possibly say! Here's a quick tutorial on "How to leave a review "!    Links mentioned in this episode:   Website for Jamie: www.jamie-lerner.com  Free chapter book: http://www.jamie-lerner.com/media/The_Ever-loving_Essence_of_You-Ch4-Alignment.pdf  Discover Abraham Hicks: https://youtu.be/uBQHJo81QpM  Going Beyond the Food Academy: https://www.stephaniedodier.com/academy/        How you can reach Stephanie:  Website: http://www.stephaniedodier.com/   FB: https://www.facebook.com/StephanieDodiernutrition   Instagram: https://instagram.com/stephdodier/   Youtube: https://www.youtube.com/c/stephaniedodier   Email: info@stephaniedodier.com     Got a question for Stephanie you’d like her to answer, or just want to join our community of women? Our free and private community:  http://www.stephaniedodier.com/community   Sponsor Going Beyond the Food Academy End Food Obsession   ***For your information - some links above may be my affiliate links, which means I get a small commission if you click on it and make a purchase. Doing so will NOT entail any additional cost to you, but will help me tremendously. Your support is SO greatly appreciated, so thank you in advance if you choose to do so***

What is the story you are telling yourself about yourself? When you think back over your life, are you the victim or the victor, the star or a bit player, the heroine or the villain? How you view yourself makes all of the difference. So it stands to reason that if you change your story, you can change your situation. As the author of The Ever-Loving Essence of You, Jamie Lerner knows a thing or two about changing your story. And, it starts and begins with you. No blaming, no regret, just you.   Website: http://www.jamie-lerner.com  Book: The Ever-Loving Essence of You Funkorama Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Your call Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

Are you tired of the same old thing? Clutter, disorganization, mismanaging your time and life? Are you ready for change? Join me and Jamie Lerner, Author of The Ever-Loving Essence of You and get strategies to change your storyline and live the life you have dreamed of. Jamie Lerner, co-author of the book The Ever-Loving Essence of You, can put a fresh spin on just about anything that anyone throws her way. Her unique and masterful ability to re-frame even the most difficult situations is astounding. All of a sudden your biggest nightmare becomes your greatest pleasure as she lovingly helps you sift through the contrast and find that small opening of light that quickly becomes your greatest jumping off point for clarity. Unassuming, reassuring and seemingly without any sense of ego, Jamie Lerner is able to put everyone and everything at ease. Jamie Lerner is an asset to any corporate setting. She is easily able to untangle the issues at hand and move right along into helping facilitate a solution-based platform for creative, productive, good-feeling collaboration and change. Jamie Lerner can most often be seen working with individuals, children, adults and couples as well as with small groups. She never positions herself as the expert of anything and is always reminding you that it is you who knows best for yourself ALWAYS. Jamie is a Chicago resident. Want a FREE audio book? Go to Audible.com and you can get one. Listen to today’s podcast to find out which book I recommend for you. --- Send in a voice message: https://anchor.fm/janetmtaylor/message

Jamie Lerner is passionate about the endless everyday opportunities that we have to create and sustain an ongoing long–term connected relationship with ourselves. She speaks to the power of consciously creating a harmonious connection between our thoughts and our feeling to create balance, as we are then able to shift into alignment one subject at a time. Jamie Lerner, co-author of the book The Ever-Loving Essence of You, can put a fresh spin on just about anything that anyone throws her way. Her unique and masterful ability to re-frame even the most difficult situations is astounding. All of a sudden your biggest nightmare becomes your greatest pleasure as she lovingly helps you sift through the contrast and find that small opening of light that quickly becomes your greatest jumping off point for clarity. Unassuming, reassuring and seemingly without any sense of ego, Jamie Lerner is able to put everyone and everything at ease. Jamie Lerner is an asset to any corporate setting. She is easily able to untangle the issues at hand and move right along into helping facilitate a solution-based platform for creative, productive, good-feeling collaboration and change. Jamie Lerner can most often be seen working with individuals, children, adults and couples as well as with small groups. She never positions herself as the expert of anything and is always reminding you that it is you who knows best for yourself ALWAYS. Jamie is a Chicago resident.   Website: http://www.jamie-lerner.com/

Jamie Lerner is passionate about the endless everyday opportunities that we have to create and sustain an ongoing long–term connected relationship with ourselves. She speaks to the power of consciously creating a harmonious connection between our thoughts and our feeling to create balance, as we are then able to shift into alignment one subject at a time. Jamie Lerner, co-author of the book The Ever-Loving Essence of You, can put a fresh spin on just about anything that anyone throws her way. Her unique and masterful ability to re-frame even the most difficult situations is astounding. All of a sudden your biggest nightmare becomes your greatest pleasure as she lovingly helps you sift through the contrast and find that small opening of light that quickly becomes your greatest jumping off point for clarity. Unassuming, reassuring and seemingly without any sense of ego, Jamie Lerner is able to put everyone and everything at ease. Jamie Lerner is an asset to any corporate setting. She is easily able to untangle the issues at hand and move right along into helping facilitate a solution-based platform for creative, productive, good-feeling collaboration and change. Jamie Lerner can most often be seen working with individuals, children, adults and couples as well as with small groups. She never positions herself as the expert of anything and is always reminding you that it is you who knows best for yourself ALWAYS. Jamie is a Chicago resident.  

Episode 40 - We all want to be happy, healthy, wise and to love ourselves. Most of us fall short. Kelvin interviews Ms Jamie Lerner -- integrative therapist, author and guide -- who helps her students and clients live more happy, fulfilling and integrated lives, via the teachings of Abraham-Hicks. Listen to her enlightening thoughts and perspectives, and find value in her insights and perspectives.Mentioned in the podcast:Jamie's site: http://jamie-lerner.com/Jamie's book: http://amzn.to/2kYQhdpOther Resources for Kelvin:-Main Site: http://intenselypositive.com-Daily Dose of Positive (Daily Motivator): http://vitaminkdaily.com-Public Speaking : http://kelvinringold.com-Twitter: http://twitter.com/kelvinringold-Facebook: http://facebook.com/intenselypositive-Josh & Kelvin Podcast: http://jkwdpodcast.com

Jamie Lerner is passionate about the endless everyday opportunities that we have to create and sustain an ongoing long–term connected relationship with ourselves. She speaks to the power of consciously creating a harmonious connection between our thoughts and our feeling to create balance, as we are then able to shift into alignment one subject at a time. Jamie Lerner, co-author of the book The Ever-Loving Essence of You, can put a fresh spin on just about anything that anyone throws her way. Her unique and masterful ability to re-frame even the most difficult situations is astounding. All of a sudden your biggest nightmare becomes your greatest pleasure as she lovingly helps you sift through the contrast and find that small opening of light that quickly becomes your greatest jumping off point for clarity. Unassuming, reassuring and seemingly without any sense of ego, Jamie Lerner is able to put everyone and everything at ease. Jamie Lerner is an asset to any corporate setting. She is easily able to untangle the issues at hand and move right along into helping facilitate a solution-based platform for creative, productive, good-feeling collaboration and change. Jamie Lerner can most often be seen working with individuals, children, adults and couples as well as with small groups. She never positions herself as the expert of anything and is always reminding you that it is you who knows best for yourself ALWAYS. Jamie is a Chicago resident.   Website: http://www.jamie-lerner.com/

Join me and Jamie Lerner, co-author of The Ever-Loving Essence of You, in this inspiring conversation about the art of allowing. We explore what it means to be in a state of allowance, the importance of our relationship with our self, and what it means to be in our power while allowing others to be in theirs.Jamie can put a fresh spin on just about anything that anyone throws her way. Her unique and masterful ability to re-frame even the most difficult situations is astounding. All of a sudden your biggest nightmare becomes your greatest pleasure as she lovingly helps you sift through the contrast and find that small opening of light that quickly becomes your greatest jumping off point for clarity. Unassuming, reassuring and seemingly without any sense of ego, Jamie is able to put everyone and everything at ease. She is an asset to any corporate setting. She is easily able to untangle the issues at hand and move right along into helping facilitate a solution-based platform for creative, productive, good-feeling collaboration and change. Jamie can most often be seen working with individuals, children, adults and couples as well as with small groups. She never positions herself as the expert of anything and is always reminding you that it is you who knows best for yourself ALWAYS. Get in touch and learn more at: www.jamie-lerner.com See acast.com/privacy for privacy and opt-out information.

Jamie Lerner, MSW utilizes Intuitive Integrative Therapy sessions to change storylines, explore the contrast, shift powerful feelings related to loss, disappointments, misalignments, etc and can help you navigate changes. jamie-lerner.com

Coach Cafe' Radio is THE Self Empowerment place to meet where you get your weekly cup of inspiration with Certified Master Life Coach Kathleen Martin, LOACC. Listen to 'Enlightened Conversations' with top coaches, experts and authors about what matters most and learn life changing proven and effective life coaching practices, processes and skills to help you live your best life!  Meet author and Wellbeing Therapist, Jamie Lerner in the Coach Cafe'!  Jamie Lerner, co-author of the book The Ever-Loving Essence of You, can put a fresh spin on just about anything that anyone throws her way. Her unique and masterful ability to re-frame even the most difficult situations is astounding. All of a sudden your biggest nightmare becomes your greatest pleasure as she lovingly helps you sift through the contrast and find that small opening of light that quickly becomes your greatest jumping off point for clarity. Unassuming, reassuring and seemingly without any sense of ego, Jamie Lerner is able to put everyone and everything at ease. Jamie Lerner is an asset to any corporate setting. She is easily able to untangle the issues at hand and move right along into helping facilitate a solution-based platform for creative, productive, good-feeling collaboration and change. Jamie Lerner can most often be seen working with individuals, children, adults and couples as well as with small groups. She never positions herself as the expert of anything and is always reminding you that it is you who knows best for yourself ALWAYS. Jamie is a Chicago resident. Visit Jamie @ www.jamie-lerner.com Learn more about your host Coach Kathleen @ www.kathleenmartincoaching.com Visit www.coachcaferadio.com to listen to all archived enlightened conversations and stay connected! 

Love Thy Self. Thats my motto. :) Going to interview Self Love expert Jamie Lerner today about this very subject... Here is an excerpt from her bio: "I was born with a knowing; a true sense of who I came forth to become. Fortunately I grew up in a family where there was tremendous encouragement to explore every curiosity and embark on each incredible journey of self-discovery. I threw myself into the mix of life with a sense of wild abandonment. There was so much to experience and I was bound and determined to explore it all. I was ahead of my time, always choosing the road less traveled as I allowed my inner being to guide me every step of the way." Sounds great, right?! I'm excited to interview her....Join us! http://www.mattogradycoaching.com/ http://thelivinggratitudebook.com/ http://www.eventbrite.com/e/heaven-and-earth-tickets-18770417825

Jamie Lerner, author of The Ever-Loving Essence of You, will share tools you can use to help romance yourself into the greatest relationship of all, which is the one you have with yourself. Reconnecting with yourself, your wants and your desires will help you create a more "fun, fabulous and free" life. 

Jamie Lerner, co-author of the book The Ever-Loving Essence of You, can put a fresh spin on just about anything that anyone throws her way. Her unique and masterful ability to re-frame even the most difficult situations is astounding. All of a sudden your biggest nightmare becomes your greatest pleasure as she lovingly helps you sift through the contrast and find that small opening of light that quickly becomes your greatest jumping off point for clarity. Unassuming, reassuring and seemingly without any sense of ego, Jamie Lerner is able to put everyone and everything at ease. Jamie Lerner is an asset to any corporate setting. She is easily able to untangle the issues at hand and move right along into helping facilitate a solution-based platform for creative, productive, good-feeling collaboration and change. Jamie Lerner can most often be seen working with individuals, children, adults and couples as well as with small groups. She never positions herself as the expert of anything and is always reminding you that it is you who knows best for yourself ALWAYS. Website: http://www.jamie-lerner.com If you love this show, please leave us a review. Goto:- https://ratethispodcast.com/rate and follow the simple instructions. Support this podcast at — https://redcircle.com/the-dave-pamah-show/donations