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Send us a textMeet Alison Rudy, a rising star in the mountain running community who's challenging conventional paths to success in the sport. From her home base in Leadville, Colorado—elevation 10,000 feet—Alison is crafting a remarkable career focused on sub-ultra distances and uphill dominance.Our conversation weaves through Ali's fascinating background as a "third culture kid" who grew up moving between Bulgaria, West Africa, and various parts of the United States. This nomadic childhood instilled a resilience that serves her well on the trails, where she recently dominated the Run Through Time Half Marathon with a new course record. Just days before our conversation, she secured an impressive 4th place finish at Desert Rats 21K against a stacked field including Tabor Hemming and Sydney Peterson.What makes Ali's story particularly compelling is her unconventional entry into competitive running. Unlike many elites with collegiate backgrounds, she discovered running as personal therapy after moving to Leadville at 17. Years of consistent training—even modest 20-mile weeks—gradually built a foundation of strength that now allows her to compete at the highest levels. Her approach to the sport balances competitive fire with thoughtful strategy, particularly evident in her recent focus on proper fueling during races.Ali shares insights about training at extreme altitude, her favorite gear choices (including her love for Norda's 005 shoes), her musical pursuits as a folk singer-songwriter, and her work with local students in Leadville. Her excitement about upcoming FKT attempts on Mount Elbert and her race schedule including Vail Mountain Games and Mammoth Trail Fest reveals an athlete hitting her stride and ready to make waves.Ready to be inspired by a fresh perspective on mountain running? Press play and join our conversation with one of the sport's most authentic and exciting new voices.Follow Ali on Instagram - @ali_at_altitude Follow James on Instagram - @jameslaurielloFollow The Steep Stuff Podcast on IG - @steepstuff_pod
Text us your thoughts about this episode or ideas for future episodes!This is a two-part episode from conversations recorded at the Running Event in Austin, TX this past November. First, I'm joined by Tim Tollefson who provides a race-directing behind-the-scenes look at the Mammoth Trail Fest. Then I'm joined by Lauren Osbourne who shares lessons learned from building a modern speciality running retail store - Exchange Running Collective - in Nashville, TN. Timestamps:(1:48) - whether trail running events should have points of view(4:51) - the role of brand partners at trail running events(5:56) - race director off-season activities, business challenges(13:49) - event permitting for trail races(20:49) - inspirations for Mammoth Trail Fest(27:58) - more brand partnerships discussion(36:13) - golden trail series relationship(41:04) - Tim Tollefson parting thoughts(43:26) - how to enter the running retail space(45:47) - lessons learned working for Nike(52:15) - intentionally creating in-store community environment(57:00) - Nashville running scene(61:05) - running memberships, unique inventory(64:20) - advice for starting a running store, the zero to onePartners:Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase.Rabbit - use code Singletrack10 at checkout on their website (https://www.runinrabbit.com/) to get 10% off your next order.Pillar Performance - use code SINGLETRACK at checkout on their website (https://pillarperformance.us/) to get 15% off your next order.deltaG Ketones - use code Singletrack20 at checkout on their website (https://www.deltagketones.com/SINGLET...) to get 20% off your next order.Additional Links:Mammoth Trail FestExchange Running Collective Follow Finn on Instagram, Strava, Twitter,Support the show
Tim Tollefson is a professional trail runner for Craft living in Mammoth Lakes, California, and the race director of the Mammoth Trail Fest. In this episode with Tim, we talk about community, antidoping efforts, sponsorships and opportunities to run professionally, growth of the sport, circuits and Mammoth Trail Fest affiliation with the Golden Trail World Series; we also talk about some personal stories, mental health, validation, acceptance and what success looks like for us. RESOURCES: Watch What goes unsaid on YouTube Read: Influencers vs Athletes: the bubble has burst on Substack Follow Tim on Instagram Follow Mammoth Trail Fest on Instagram PLEASE SHARE THIS EPISODE WITH YOUR FRIENDS AND ON SOCIAL MEDIA IF YOU ENJOYED IT! _______________________ Follow @vert.run on IG Download our app and sign up to our training plans on vert.run Francesco's links: Instagram | Twitter | Strava | Website
If you've been keeping up with the Golden Trail World Series, you've likely noticed Allie Ostrander's impressive performances. This season, she finished 15th overall, with standout results including 32nd at Sierre-Zinal, 7th at Headlands 27K, and 8th at Mammoth Trail Fest. Allie also finished 7th in the Prologue and secured a top 20 spot in the final, placing 19th. In our latest episode, we discuss her decision to sign with NNormal, her transition from track to trails, and whether she plans to continue focusing on track in the future. We also dive into where she trains, her choice to join the GTWS when she did, and her thoughts on the current state of American women in trail running. Allie shares her impressions of the GTWS format, her plans for balancing multiple disciplines next year—whether that's the GTWS or something else entirely, and her last race of the year We loved chatting with Allie and we know you will love this episode too!
Send us a textIn this episode I speak to returning guest Greg Vollet, creator of the GTWS.We talk about the highlights from the 2024 series, that controversial pass at Mammoth Trail Fest and the future of the series in 2025.Greg defends criticism of the series 'flower petal' design for courses that allows maximum spectator access and media coverage. He goes on to talk about the potential for the format being used at the upcoming Olympics in LA. As always its great to speak to Greg and hear about the growth of the sport and what the future holds for trail running.URS
Following the Golden Trail World Series this year, you might have seen Anna Gibson making waves. Competing in the series, Anna took 6th at Sierre-Zinal, 7th at Headlands 27K, and 3rd at Mammoth Trail Fest, finishing 8th in the Prologue and 13th in the Final to secure an impressive 5th overall ranking, the highest finish by an American this year. But Anna's season wasn't just about the trails—her versatility stands out as she was also one of the few athletes to EVER compete at both the Olympic Trials and the GTWS in the same year. In our latest episode, Anna dives into the highs and challenges of balancing elite performances across two worlds, her partnership with Brooks, what she learned from this year's dual-season, what's next on her journey, and more. Anna has already cemented herself as not only a Rising Global Talent in our sport, but one of the American Women to keep an eye on in the coming years. Support the pod Sign up for Sub Hub Headlines - our monthly newsletter! Our website - https://www.thesubhubpodcast.com/... Instagram - @emkaysulli @dan_yell_a @the_subhub_pod Episode Sponsors: Neversecond : SUBHUB25 for 25% off your purchase Beekeepers Natural : SUBHUB20 for 20% off your purchase
If you've followed the Golden Trail World Series, you've probably seen this name more than once: Rachel Tomajczyk. A multiple-time All-American from Baylor University and former steeplechaser, she's quickly made a name for herself on the US trail team since starting trails in 2021. This season, Rachel finished 11th in the overall ranking after a series of strong performances: 16th at Four Sisters in China, 6th at Broken Arrow 23K, and 10th and 11th at Mammoth Trail Fest. She wrapped up the season with a solid 10th place at the final. In our latest episode, we chat about her choice to start Black Canyon this year, her thoughts on shorter-distance trail races, her perspective on the Golden Trail World Series, the current state of the sport, and more.
Tim Tollefson is a pro runner for Craft Sportswear, living in Mammoth Lakes, CA. He is also the Founder and Race Director of Mammoth Trail Fest. Tim is just eclipsing his tenth year as a trail runner where he's been one of the best athletes in the world. Approaching his 40th birthday, Tim is in a bit of a transition, still motivated to compete at the top while building the foundation for his next chapter. Tim is a longtime friend and our careers are unfolding in similar ways, making this a really fun conversation. Topics discussed: Creativity and craftsmanship The practical physical and mental realities of aging The importance of continuous self-work Living in alignment with personal values Burning clean fuel vs dirty fuel metaphorically Tim's 2024 season including his DNF at UTMB The rapid changes in the sport and increasing competition Tim's relationship with UTMB championship Vincent Bouillard Mammoth Trail Fest's growth The idea of pursuing your life's work The controversy and peaceful resolution of the Golden Trail race in Mammoth Tim's personal development Goals for 2025 A lot more! Craft's film about Tim's 2024 UTMB Sponsors: Use code freetrail10 for 10% off Speedland Footwear Grab a trail running pack from Osprey Use code FT15 for 15% off Gnarly Nutrition Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts Dylan Links: Instagram | Twitter | LinkedIn | Strava
Send us a textJoin us for an enlightening conversation with Darren Thomas, an extraordinary athlete hailing from the trails of Colorado Springs. Just ahead of his participation in the 2024 Pikes Peak Marathon, Darren shares how the rugged landscapes of his hometown ignited his love for trail and ultrarunning. From his early days in cross-country at Virginia Tech to conquering formidable races like the Grindstone 100 Miler, Darren offers insights into the supportive running communities he's encountered and the technical challenges of East Coast trails. As we chat, we touch on his recent training hurdles and strategies for upcoming races, providing listeners with a glimpse into the mind of a trailblazing runner.Darren also sheds light on the evolving mindset around DNFs (Did Not Finish) in the competitive running world, moving towards a healthier focus on safety and long-term performance. We dive into what it takes to excel in races that test the limits of vertical running, discussing everything from genetic factors to grueling training regimens. With Darren's personal tales and experiences, we draw comparisons between iconic races, like the Pikes Peak Marathon and the Mammoth Trail Fest, and reflect on the unique allure these races hold for athletes worldwide. Our discussion offers a fresh perspective on how race strategy and goal-setting can shape an athlete's journey.In addition to Darren's story, we explore the legendary Barkley Marathons, delving into its enigmatic culture and the figures that make it a hallmark of the ultrarunning world. We also wander through the rich history of mountain races, such as Pike's Peak and Mount Marathon, emphasizing their community roots and competitive spirit. As the episode unfolds, we touch on creative endeavors like route design, race organization, and the impact of technology on our connection to nature. This episode promises a journey through athleticism, community, and the never-ending quest for adventure, leaving listeners inspired and eager to lace up their running shoes.Darren Thomas IG - @rundarrun - https://www.instagram.com/rundarrun/?hl=enPeavine Peak Hill Climb - https://www.peavinepeakhillclimb.com/Peavine Peak Hill Climb Signup - https://ultrasignup.com/register.aspx?did=118717
In this week's episode of the Sub Hub podcast, Dani and Emkay dish out their recap of the last stage of the Golden Trail World Series, Mammoth Trail Fest. They cover the key players, the atmosphere, the men's winning finish, and more. They also chat about when a course record (CR) should be considered a CR in the sport of trail running, the remaining series with races, and a few other topics within the trail space. Don't forget to subscribe to the Sub Hub headlines, which has a new edition releasing next week! And subscribe to the pod to be notified about our upcoming episodes. Support the pod Sign up for Sub Hub Headlines - our monthly newsletter! YouTube - @SubHubPod Our website - https://www.thesubhubpodcast.com/ Instagram - @emkaysulli @dan_yell_a @the_subhub_pod Episode Sponsors: Neversecond : SUBHUB25 for 25% off your purchase Beekeepers Natural : SUBHUB20 for 20% off your purchase Poseidon Bicycles : SUBHUB for $150 off your orders
Text us your thoughts about this episode or ideas for future episodes!Brett Hornig joins the Singletrack Podcast for another edition of the Long Run Archives. We talk about some personal life updates before offering up our takes on Tara Dower's FKT on the Appalachian Trail, the Camille Herron Wikipedia Controversy, Mammoth Trail Fest, and "Way-Too-Early" Western States 100 Picks. Timestamps:(8:55) - Tara Dower Appalachian Trail Record(50:25) - Camille Herron Wikipedia Controversy(82:19) - Mammoth Trail Fest(95:40) - Way Too Early Western States 100 Picks(100:26) - Coolest Stuff We Found On The Internet This Week Sponsors:Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase.Rabbit - use code Singletrack10 at checkout on their website (https://www.runinrabbit.com/) to get 10% off your next order.Pillar Performance - use code SINGLETRACK at checkout on their website (https://pillarperformance.us/) to get 15% off your next order.deltaG Ketones - use code Singletrack20 at checkout on their website (https://www.deltagketones.com/SINGLETRACK20) to get 20% off your next order. Additional Links:Follow Brett on Instagram, Strava, Youtube, and CoachingFollow Finn on Instagram, Strava, Twitter, Youtube, and PatreonSupport the show
Today's host, Katie Asmuth, chats with Rachel Drake and Anna Gibson, who recently had an epic collaboration at the Mammoth Trail Fest. Both raced for a podium spot, and in this episode, they share their thoughts and experiences during the event. Listeners will get a step-by-step account of what unfolded, along with insights into their backgrounds. Enjoy! Key topics: Goals and expectations going into Mammoth Trail Festival Training for a lot of vert The differences in their training leading into the race Mentality while racing The American women coming out strong at the Mammoth Trail Festival What's next for both of them A special thank you to Osprey for supporting this episode. Go to Osprey.com to check out their products! This podcast is edited and produced by the Sandyboy Productions Podcast Network.
Huge episode tonight! A lot to talk about. Farley gives a run down of his experience running Mountain Lakes 100 over the weekend. We both are in awe of Tara Dower's accomplishment setting the overall FKT on the Appalachian Trail, it's truly impressive. We go over race results from Mountain Lakes 100. Then we talk about one of the icons of ultrarunning, Anton Krupicka, who came out of nowhere and took second at Grindstone 100. We go over the results of the other races at Grindstone. Also talk about the young gun Hans Troyer who ran Grindstone 100K and it was his first race since taking 10th at Black Canyon 100K, where he ended up in the hospital afterwards with rabdo. Unfortunately Grindstone didn't go his way and he ended up with a DNF. We then talk about a possible shady maneuver the first place runner did to block the second place runner during a sprint to the finish at Mammoth Trail Fest 26K which was a Golden Trail World Series Event with major prize money on the line. We also go over the results from Mammoth Trail Fest races, the Barkley Fall Classic, the Cowboy 200, Pikes Peak Ascent and Pikes Peak (not quite) Marathon. Max King and Hayden Hawks both had some success at events overseas. We go over results from Dances with Dirt (Hell, MI), Flagstaff to Grand 100, IMTUF 100, and there is a new self-supported FKT on the Colorado Trail. Finally we end the show with the breaking news / controversy about Camille Herron and her husband + coach Conor Holt who got busted editing the wiki pages of other elite ultrarunnners to make them look less significant and editing her own page to seem more elite. Socials Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: ultrarunning.news.network@gmail.com
The final regular season race of the Golden Trail World Series has arrived. If you haven't been paying attention...what have you been doing?? Dani and EmKay do a recap of the Headlands 27K as well as preview the upcoming 26K at Mammoth which will feature many of the same athletes. PLUS - The Rut results from last weekend and a preview of Pikes Peak Ascent and Marathon. Support the pod Sign up for Sub Hub Headlines - our monthly newsletter! YouTube - @SubHubPod Our website - https://www.thesubhubpodcast.com/ Instagram - @emkaysulli @dan_yell_a @the_subhub_pod Episode Sponsors: Neversecond : SUBHUB25 for 25% off your purchase Beekeepers Natural : SUBHUB20 for 20% off your purchase Poseidon Bicycles : SUBHUB for $150 off your orders
Send us a textReady to uncover the secrets of the Mammoth Trail Fest 26K, the final showdown in the Golden Trail World Series? Join James Lauriello and Nick Tusa on the Steep Stuff Podcast as we promise an exhilarating preview of the Mammoth Trail Fest. We reflect on the race's unique format, its four diverse distances, and the intense pace that defines it. Relive the drama from last year's event where the high speed and tricky course markings had runners losing their way. Expect in-depth discussions about top contenders like Patrick, Phil Amon, Taylor Stack, and standout female athletes Madalena, Judith, and the enigmatic Meow Meow.In our spotlight segment, we turn our attention to the elite and emerging talent from the Western region. Learn about the remarkable stories of Kieran Nae, Brian Whitfield, Taylor Stack, and Cole Campbell. From Campbell's stellar European performance to Stack's consistent presence on the tracks, we cover it all. Plus, get the inside scoop on strategic rivalries between racers like Patrick Kip and Diego, and discover potential dark horses such as Jacob Dewey, whose training times suggest an imminent breakout.Lastly, we explore the broader competitive landscape, focusing on both male and female trail runners who are making significant strides. From Remy's potential for a top 10 finish to the return of Andy Wacker and the legendary status of Chris Vargo, there's no shortage of compelling narratives. The female division is equally thrilling with Tabor's improvements, Anna Gibson's record-breaking capabilities, and Judith Wider's seasoned experience. We also highlight sleeper threats like Jade Bellsburg and Rachel Drake, setting the stage for an exhilarating race. Wrapping up, we reflect on the season, express our gratitude, and look forward to future episodes filled with more racing excitement.
Corrine and Buzz chat about spring training, how to think about tune-up races, and everything you need to know about that familiar heavy muscle feeling you get after a big effort, known as delayed onset muscle soreness. Corrine talks to Mammoth Trailfest Race Director Tim Tollefson about his journey with body dysmorphia and building community with The Mammoth Trailfest. Mammoth Trailfest offers a series of challenging distances on some of the most beautiful trails in the eastern Sierra Nevada mountains. Tim built the race on his favorite routes and carefully designed it to not only be hard but also incredibly satisfying. You can find out more about the race at https://www.mammothtrailfest.com/ and @mammothtrailfest on Instagram. Then Buzz answers questions from callers, including our very own podcast producer Tina, who is preparing to take on the challenging uphill Loon Mountain Race this summer and as a road runner, is looking for tips to prepare for the uphill. This episode of the The Trailhead is brought to you by Running Warehouse. Running Warehouse offers the best brands and widest selection of running gear. Our in-house experts make it easy to find the right shoes and apparel with thousands of reviews, product deep dives, how-tos, and more. Plus, with free shipping and fast delivery, we make ordering simple.
Today, Katie Asmuth is joined by Maddie Giegold. Maddie is a chief emergency medicine resident at UCSF and also a trail runner. She is passionate about wilderness medicine and event medicine. She loves trail running, gravel cycling, jumping into cold bodies of water, sleeping outdoors, flowers, and double-fisting ice cream. She is also a junior ranger at 19 national parks and wilderness areas. In this episode, we talk about experiences with medical direction in races such as The Mammoth Trail Fest and the Lululemon FURTHER event. She'll also be at Western States and Broken Arrow this year. We talk about the challenges of medical response in remote areas where resources are limited. We also talk about her passion for merging her life as a trail runner with emergency medicine. What we talked about: 2:20- Where school and life have taken her 3:40- Finding the love for trail running and goals looking ahead at her trail running career 8:00- Combining her love for racing and medicine 15:35- Limitations to medical practice during ultra races 21:25- Her role at FURTHER 26:50- Making the decision to allow a runner to keep going versus pulling them from the race 31:20- How FURTHER could change the landscape of medical directing during ultra races Show notes: Follow The Trail Network on Instagram Subscribe to The Trail Network on YouTube Thank you to Osprey for supporting The Trail Network Podcast. Check them out at Osprey.com The Trail Network Podcast is edited and produced by Sandyboy Productions Podcast Network
The MidPacker Pod is part of the Freetrail network of Podcasts. You can now support the MidPacker Pod on Patreon. Make sure you leave us a rating and review wherever you get your pods. Want to leave Troy some feedback, recommend a guest, or make a suggestion? LINK HERE In this episode, Troy Meadows talks with Joe Corcione. Joe is the host of the Everyday Ultra Podcast, run coach, ultrarunner, & new husband. In the show, they discuss Joe's transformation from an unathletic and insecure individual to an ultra runner & entrepreneur. Joe shares his journey of overcoming addiction and finding fulfillment through trail running. The conversation highlights the importance of giving value & building trust in entrepreneurship, as well as the role of coaching in achieving personal and athletic goals. Joe & Troy touch on the inclusivity of trail running & how anyone, regardless of their goals, can benefit from having a coach. They emphasize the importance of taking training seriously & not feeling guilty for wanting to improve, even if you're not aiming for the podium. Joe shares his journey from being a non-athlete to setting big goals like winning a golden ticket at the Javelina 100. They also discuss Joe's race calendar including Cocodona 250, Ouray 100, & Mammoth Trail Fest. In this conversation, Joe Corcione and Troy discuss the importance of volunteering and giving back to the trail-running community. They also explore the role of volunteering & crewing in gaining knowledge & experience in the sport. Joe shares his insights on work-life balance and training philosophy, emphasizing the importance of intentionality and setting boundaries. He also opens up about finding healing & consistency through trail running, particularly in times of personal difficulty. Joe's Links IG: @joecorcione @theeverydayultra Coaching inquiries: everydayultapod@gmail.com What we talked about on the pod Everyday Ultra Podcast Art of Fulfillment Podcast Quest Nutrition Elephant Mountain 50K Istria 110K Cocodona 250 Ouray 100 Mammoth Trailfest 50K Javelina Jundred 100 Salley Mcgrey Bigfoot & Moab YouTube videos. Without Rules there is Chaos - Cosmo Cramer Chapters 00:00 Introduction & Background 01:21 Joe's Transformation & Journey 08:38 Leaving Wall Street & Exploring Entrepreneurship 20:08 Starting the Everyday Ultra Podcast 33:13 The Role of a Coach & the Benefits of Coaching 38:48 Adding Value & Building Community 41:17 Learning from Elite Runners 43:49 Setting Big Goals & Believing in Yourself 49:16 The Journey to a Golden Ticket 51:26 Race Calendar 56:03 Preparing for Cocodona 250 59:09 The Challenge of Ouray 100 01:08:13 Mammoth Trail Fest & Community 01:10:03 Volunteering & Giving Back to the Community 01:13:44 Work-Life Balance & Training Philosophy 01:15:01 Intentionality & Setting Boundaries 01:18:11 Finding Healing & Consistency through Trail Running If you are enjoying the content, please consider supporting our sponsors using the links below. Sponsor Links: Run Trail Life - Run Trail Life Brings you casual apparel that lets you show off your love of trail running and ultrarunning while giving back to ensure that everyone has access to the beauty of nature for generations to come. With each item purchased, we donate $1 to Runners for Public Lands. Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's. Freetrail - Bring Trail Culture with you everywhere you go and join an amazing community of extraordinary trail runners. Freetrail Pro membership is just $96 a year, giving you access to the Freetrail Slack community, training plans, weekly office hours, and so much more. Visit Freetrail.com to sign up today. MidPacker Pod Links: Instagram | Patreon Troy Meadows Links: Instagram | Twitter | Website | Strava Freetrail Links: Freetrail Pro | Patreon | Instagram | Website | YouTube
For the first 10 days of 2024, Freetrail will be rolling out our Trail Runner Of The Year award, presented by Ketone IQ. The award recognizes the top-10 male and female athletes of the 2023 season, as voted on by 1000 trail runners from around the world. In #6, we're joined by Judith Wyder from Switzerland and Jonathan Albon from Great Britain. Judith's highlights: 2nd place at Short Trail World Championship 1st place at Mammoth Trail Fest 2nd place at Golden Trail World Series Final Jonathan's Highlights: 3rd place at Zegama 1st place at CCC 1st place at Grand Trail Des Templiers Check back in tomorrow for #5! GET 30% OFF YOUR SUBSCRIPTION OF KETONE IQ: HVMN.com/FREETRAIL30
Nick Handel is a trail runner, data scientist, and entrepreneur. He graduated college at 19, was recognized in Forbes 30 Under 30 at 25, founded a company at 28, and sold it this year at 31. In addition to being very successful in his academic and professional life, Nick has become a great trail runner who had a breakthrough season in 2023, including wins at Mammoth Trail Fest 50k and the Quad Dipsea. In the episode we talk about his formative years, his entrepreneurial journey, leadership and team building, selling his company, the 2023 racing season, and a lot more. Follow Nick on Strava Read more about Transform's acquisition by dbt Labs SIGNUP FOR THE FREETRAIL NEWSLETTER Sponsors: Use code freetrail10 for 10% off Speedland Footwear Use code freetrail15 for 15% off Gnarly Nutrition Get 30% off your first subscription of Ketone IQ at HVMN.com/FREETRAIL30 Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts Dylan Links: Instagram | Twitter | LinkedIn | Strava ________________________ Other Freetrail podcast episodes you might enjoy: Kilian Jornet | The New NNormal Tim Tollefson | The Infinite Game Clare Gallagher | Black Canyon 100k Champion Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB
Malen Osa is a professional trail runner for Salomon living in Spain, in the Basque Country. Malen is only 20 years old and has had a breakthrough season in 2023, placing fourth overall in the final ranking Golden Trail World Series, and top 5 at Dolomyths Run, Pikes Peak Ascent and Mammoth Trail Fest. She's definitely one of the most interesting young talents in the sport, someone to keep an eye on over the next few years. In this episode, we chat about her sports background and education, growing up in the basque country, dealing with great success and some setbacks, training, cross training and her passion for endurance sports. _____________________________ Follow @vert.run on IG Download our app and sign up to our training plans on vert.run You can send us a message with any questions for us or for our guests! https://anchor.fm/vertrun/message Francesco's links: Instagram | Twitter | Strava | Website
Known for his love of donuts, dirt, and running with a massive smile, Tim Tollefson is a professional ultra-runner for CRAFT Sportswear that is facilitating difficult conversations around mental health in sports. Throughout his career he has won ultramarathons across the globe in distances from 50K to 100 miles. Tim is a 3 time USATF National Trail Champion, and a 2 time US Olympic Marathon Trials qualifier. While on the surface he carefully curated a balanced life of perfection, for more than 20 years he has battled body dysmorphia, OCD, general anxiety disorder, and an eating disorder. Tim is a licensed physical therapist at the Mammoth SPORT Center and founder and head crafter at Mammoth Trail Fest - a community oriented trail running event hosted in his home of Mammoth Lakes, CA every September.
The MidPacker Pod is part of the Freetrail network of Podcasts. You can now support the MidPacker Pod on Patreon. Make sure you leave us a rating and review wherever you get your pods. Today on the show Troy Meadows talks with Michael Loeffler. Michael is a father, husband, psychotherapist, and trail and ultra runner. They tease out some actionable tips that Micheal has for fellow trail runners looking to find balance with and have clear communications and expectations with the people in their lives and their relationship with running. They also discuss some of the things he does personally to get in his training and show up for his family. They talk about the triple Michael just completed at the Mammoth Trail Fest completing the 26K, 50K, and Dragons Back Assent, and some of the work that he has done with the trail running community around that event, we also talk about the suffer fest that he endured at this year's Canyons 100k were temps topped out at 105 degrees and event say a 50% DNF rate. Freetrail article by Michael A Trail Runner's Guide to Mid-Life Michael's Psychotherapy Practice Sanfranciscotherapy.com IG @trailpsyche If you are enjoying the content, please consider supporting our sponsors using the links below. Sponsor Links: Run Trail Life - This is a brand I am super passionate about because I am the Founder and Chief everything officer for RTL. Run Trail Life Brings you casual apparel that lets you show off your love of trail running and ultrarunning while giving back to ensure that everyone has access to the beauty of nature for generations to come. With each item purchased, we donate $1 to runners for public lands. Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's. Freetrail - Bring Trail Culture with you everywhere you go and join an amazing community of extraordinary trail runners. Freetrail Pro membership is just $96 a year, giving you access to the Freetrail Slack community, training plans, weekly office hours, and so much more. I absolutely love this community and have personally used the training plans to get ready for my ultra efforts. Visit Freetrail.com to sign up today. MidPacker Pod Links: Instagram | Patreon Troy Meadows Links: Instagram | Twitter | Website Freetrail Links: Freetrail Pro | Patreon | Instagram | Website | YouTube
The Golden Trail World Series Final is happening on October 19-22, 2023 in Il Golfo dell Isola. Roberto DeLorenzi is a professional runner for Brooks based in Switzerland. Roberto was the 2022 Swiss mountain running champion and is currently tearing it up in both the Skyrunning and Golden Trail World Series this year. Roberto was 5th at Sierre Zinal, 6th at Pikes Peak Ascent and 3rd at Mammoth Trail Fest. This episode is brought to you by Freetrail @runfreetrail www.freetrail.com - subscribe and JOIN US IN SLACK Episode Sponsor: NEVERSECOND @never.second use code SUBHUB25 Il Golfo dell Isola - https://www.ilgolfodellisolatrail.com/en/ Instagram - @emkaysulli @dan_yell_a @the_subhub_ @ilgolfodellisolatrail @roberto_delorenzi
Anna Gibson is a pro runner for Brooks, currently residing in the Teton Village, WY. Anna recently graduated from the University of Washington where she competed in track and cross country. She now intends to race professionally across road, track, and trail. This season, she's exploded into the trail scene with a win at the Broken Arrow VK, 2nd at the Broken Arrow 23k, 3rd at Challenge Stellina, 3rd at the Pikes Peak Ascent, and most recently 4th at Mammoth Trail Fest 26k. She also finished 10th at USA Champs in the 1500m on the track. In the pod we talk about Anna's background, her unique training, her season, and her goals for the future. Follow Anna on Strava Sponsors: Use code freetrail10 for 10% off Speedland Footwear Use code freetrail15 for 15% off Gnarly Nutrition Get 30% off your first subscription of Ketone IQ at HVMN.com/FREETRAIL30 Use code freetrail15 for 15% off Roark Apparel Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts Dylan Links: Instagram | Twitter | LinkedIn | Strava ________________________ Other Freetrail podcast episodes you might enjoy: Kilian Jornet | The New NNormal Tim Tollefson | The Infinite Game Clare Gallagher | Black Canyon 100k Champion Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB
The Golden Trail World Series athletes and crew landed in the United States for the two final stages of the circuit and another adventure in the West of the United States. We raced at the Pikes Peak Ascent in Manitou Springs (CO) where Remi Bonnet set a new course record, beating the legendary mark by Matt Carpenter that was set 30 years ago, and at the new Mammoth Trail Fest 26k in Mammoth Lakes (CA), organized by Tim Tollefson. Besides the races, it was great to share some days together with other amazing athletes and interesting people, in some of the most beautiful places we've ever been to. This episode is an inside story told by the athletes on their experience at Pikes Peak and Mammoth, extending their reflections to their 2023 season. I hope you enjoy it, and thanks to everyone who has contributed to record this episode! Give all the athletes a follow on Instagram
En este 28 episodio del Find Your Everest Podcast by Javi Ordieres, nos acompaña Andrés García Blanco: - Comentamos el acuerdo de patrocinio entre Find Your Everest Élite Team y Nutrinovex. - Analizamos todo lo sucedido en la prueba de las Golden Trail World Series, en Mammoth Trail Fest. - Hablamos de la Gorbeia Suzien, de su Streaming y de la impresionante carrera de Alain Santamaría. - También hablamos con Greta García Morán y su segundo puesto en el Trail Alto Aller. En la sección de próximas carreras, hablamos con el Director de Carrera del Abeduriu Trail Race. En la sección “Que dicen los PROs”, Andrés García Blanco, nos explica como organizó su carrera en Gorbeia. En cuanto a la pregunta de la semana, analizamos vuestras respuestas con las cosas que odias, y proponemos la siguiente “Frases que nos dicen los no-corredores" Analizamos las novedades de material, en donde: - Salomon Sense Ride: https://findyoureverest.es/categoria-producto/marcas/salomon/ - Salomon Ultra Glide: https://findyoureverest.es/categoria-producto/marcas/salomon/ - Salomon Mochila: https://findyoureverest.es/categoria-producto/marcas/salomon/ - Adidas Boston 12: https://findyoureverest.es/producto/zapatillas-adidas-adizero-boston-12-mujer/ - Adidas Adizero SL: https://findyoureverest.es/producto/zapatillas-adidas-adizero-sl/ - Hoka Mafate Speed 4: https://findyoureverest.es/producto/zapatillas-hoka-mafate-speed-4-2023/ - Hoka Speedgoat 5: https://findyoureverest.es/producto/zapatillas-hoka-speedgoat-5-2023/ - Naak: https://findyoureverest.es/categoria-producto/marcas/naak/ - Polar Sensores: https://findyoureverest.es/categoria-producto/marcas/polar/ Cerramos el programa con el Diccionario del Trail, con un repaso a las carreras que pasan por los picos más altos de España! ESPERO QUE OS GUSTE EL PROGRAMA QUE HEMOS PREPARADO! Ya sabéis que podéis apoyarnos, visitando nuestra tienda online de Trail Running en: https://www.findyoureverest.es/
Dani Moreno and EmKay Sullivan return to the show to recap the historic racing from the Pikes Peak Ascent and preview the fields for the Mammoth Trail Fest 28k. Mountain Outpost YouTube Channel Subscribe to the Sub Hub Freetrail Experts Fantasy for Mammoth Trail Fest Sponsors: Use code freetrail10 for 10% off Speedland Footwear Use code freetrail15 for 15% off Gnarly Nutrition Get 30% off your first subscription of Ketone IQ at HVMN.com/FREETRAIL30 Use code freetrail15 for 15% off Roark Apparel Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts Dylan Links: Instagram | Twitter | LinkedIn | Strava ________________________ Other Freetrail podcast episodes you might enjoy: Kilian Jornet | The New NNormal Tim Tollefson | The Infinite Game Clare Gallagher | Black Canyon 100k Champion Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB
In this episode, we had the pleasure of sitting down with Tim Tollefson, a legendary ultra runner deeply rooted in our local community. Tim's extensive racing career has taken him across the globe, most recently to France for UTMB. With numerous first-place finishes and a plethora of podium appearances, Tim is a familiar face, known for his infectious smile, distinctive hair, and stylish eyewear on race days. We've invited him to share insights about the upcoming Mammoth Trail Fest, which kicks off on Friday, September 22nd. This event has generated quite a buzz among our NorCal circle, and we've delved into all the details. Join us!Mammoth Trail FestTim Tollefson's Results (ultrasignup.com)Mammoth Trail Fest - September 22 - 24, 2023 (ultrasignup.com)What Tollefson Sacrifices to Run Mont Blanc - YouTubeA Lifetime of Learning for Tim Tollefson at UTMB – iRunFar---The Mile 99 Interview | LinktreeYour Hosts: Jessica Harris / Greg Larkin / Mike TurnerThe Mile 99 Interview is creating podcast episodes | PatreonVenmo | The Mile 99 InterviewIntro/outro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevationSupport the show
Tim stuck around after the main show to talk about his concept for the design of the Mammoth Trail Fest course and his hopes for the event going forward. This is exciting stuff, so tune in and sign up!Mammoth Trail FestTim Tollefson's Results (ultrasignup.com)Mammoth Trail Fest - September 22 - 24, 2023 (ultrasignup.com)What Tollefson Sacrifices to Run Mont Blanc - YouTubeA Lifetime of Learning for Tim Tollefson at UTMB – iRunFar---The Mile 99 Interview | LinktreeYour Hosts: Jessica Harris / Greg Larkin / Mike TurnerThe Mile 99 Interview is creating podcast episodes | PatreonVenmo | The Mile 99 InterviewIntro/outro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevationSupport the show
This interview is part of Good Morning, Mont Blanc. This is the inaugural year of Freetrail's daily morning show, kicking off with the 20th anniversary of the Ultra Trail Mont Blanc (UTMB), the most important global event in the sport of trail running. The show is hosted each day by professional athlete, Dylan Bowman. Every afternoon, Dylan interviews top athletes and favorites for the races. Dylan talks to Tim about being written off, falling back in love with running, wanting to do UTMB this year and what he's capable of. They touch on Mammoth Trail Fest and building community. The Freetrail team will be in Mammoth in September and we really hope to see there. We love Tim Tollefson and we're sure you will too after listening to this one. Freetrail Pro Interested in joining the best community in trail running? Are you a veteran trail runner or new to the sport and looking to learn more? You've come to the right place! Freetrail Pro is the best global community of passionate and dedicated trail runners. Members get access to exclusive content, training plans, early access to races, discounts from partners, and more. Best of all? We have an incredible online community that lives and breathes in Slack - members talk about training, nutrition, racing, mental health, and so much more. Don't just listen to us. Sign up with a free trial now and see for yourself.
Welcome to the Gearage; the show dedicated to all the gear and shows on the running scene! This episode I bring on Tim Tollefson to talk about joing Craft and all the rad gear Craft has been dropping in 2023! Along with talking about Craft, we talk about UTMB and Mammoth Trail Fest ( a race on my radar) If you like this episode leave a review and share with a friend. Links: ➡ Youtube: https://www.youtube.com/@The_Shoe_In_With_Cody ➡ Instagram: https://www.instagram.com/the_gearage/ ➡ Strava: https://www.strava.com/athletes/25165894
Tim Tollefson is one of the most well known and accomplished American ultra runners in the world. Since signing his first pro contract 9 years ago, Tim has powered his way up mountains and varied terrain to stand on podiums all over the world, including the most competitive of them UTMB, where he twice placed 3rd as well as 2nd in the CCC. In addition to a long list of 1st place finishes, Tim is well known and loved in the ultra community simply for who he is as a person. Last year, Tim shared a raw and personal story of struggle, which I highly recommend you check out (link below) and he created and launched the first ever MAMMOTH TRAIL FEST (which happens to be smack in the middle of my favorite mountain range, Eastern Sierra). Check out the details of the trail fest and sign up today! It's a once in a lifetime experience that you don't want to miss! (Eddie and I plan to be there this year!) In this episode, we discuss: -Tim's start in sports, growing up in both Minnesota and California -His transition from soccer to running and then to the trails -Tim's story on YouTube: WHAT GOES UNSAID -MAMMOTH TRAIL FEST- SIGN UP TODAY! -Follow Tim on Instagram: @timtollefson Support the CHOOSE STRONG PODCAST by downloading our app: SALLY MCRAE STRENGTH --- Send in a voice message: https://anchor.fm/sallymcraepodcast/message Support this podcast: https://anchor.fm/sallymcraepodcast/support
I'm joined by co-host Brett Hornig and special guest Tim Tollefson to riff pretty much free-form about the world of mountain ultra trail running for 2 hours. It's a good one. Timestamps:(2:46) - Tim's sponsorship change, being a darkhorse, the latter stages of ultrarunning careers, UTMB aspirations, other goals for 2023 and 2024(18:47) - what it means to be a true fan of the sport, whether 100 milers are what matter most in the sport right now, how the sport should be covered (54:34) - UTMB World Series discussion, pro sport narratives, qualifying for top races, fate of the competitive sport(69:37) - UROY discussion(81:43) - "Buy or Sell" segment(107:10) - Final hot takesLinks:Mammoth Trail Fest - RegisterTrails and Tarmac - Get CoachedFollow Tim on Instagram and StravaFollow Brett on Instagram and StravaFollow Finn on Instagram and StravaDiscounts:Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next orderHVMN - use code Singletrack20 at checkout on their website (https://hvmn.com/) to get 20% off your next orderAdditional Episodes You May Enjoy:#168 - Long Run Archives #8 | Ties In Ultrarunning, Pacers At Western States, Best Free Agent Runners of 2022, ITRA National League Confusion#140 - Long Run Archives #7 | Olympic Ultra Running, UTMB World Series, Race Coverage Ideas, Agents#104 - Long Run Archives #6 | Future of Trail Running Content, USATF Debates, Unusual Athlete Sponsorships, Joe Gray Versus Kilian Jornet#94 - Long Run Archives #5 | Western States Reactions, Zach Miller Return, Arizona Trail Duel#72 - Long Run Archives #4 | Cocodona 250, Mammoth Trail Fest, Super Shoe Influences, Strava Finds#62 - Long Run Archives #3 | Betting In Ultrarunning, Next Great Trail Running Towns, Golden Ticket Series Ideas#53 - Long Run Archives #2 | Ultrarunning Analytics, Elite DNF Debate, 3:47 Downhill Mile, Magda What If#43 - Long Run Archives #1 | Jim Walmsley What Ifs, Black Canyon 100K Preview, Full-Time UltrarunningSupport the show
Today we are diving in with YogiTriathlete's very own Liz McHutcheon, along with amazing photographer and filmmaker Leigh Orne of Heart Space Studio. Leigh and Liz are good friends and runners who recently teamed up to document Liz's 2022 return to the Lake Sonoma 50 Mile after her first attempt in 2019. The film, "More Than Enough" debuted a few months ago at the Mammoth Trail Fest and has been making its way across the world of endurance sports steadily since. "More Than Enough" shines a light on questions around worthiness, failure, and reclaiming success. In this episode, we discuss: - storytelling - vulnerability and celebration - how to realize your passion - the backstory behind the movie - proving your worthiness through racing - DNF dark moments - water the seeds of your passion - capturing the epic moments - scary moments of the filming - launching the film to the world - being enough - detachment from outcome - show up as you are - follow your inspiration and it will happen Namaste- Jess
Brett Hornig, Leah Yingling, and Mike McMonagle join the podcast to talk about the livestream experience, ideas for future races, and analysis of how everything played out in the men's and women's fields at Bandera this past weekend.Discounts:Rabbit - use code Singletrack30 at checkout on their website (https://www.runinrabbit.com/) to get 30% off your next orderGnarly Nutrition - use code Singletrack20 at checkout on their website (https://gognarly.com/) to get 20% off your next orderHVMN - use code Singletrack20 at checkout on their website (https://hvmn.com/) to get 20% off your next orderTimestamps:(4:13) - live coverage experience, reflections(41:22) - ideas for future livestreams, ultrarunning media(61:36) - Bandera 100K race recap, men's and women's fieldsLinks:Follow Brett on Instagram and StravaFollow Leah on Instagram and StravaFollow Mike on Instagram and StravaFollow Finn on Instagram and StravaAdditional Episodes You May Enjoy:#168 - Long Run Archives #8 | Ties In Ultrarunning, Pacers At Western States, Best Free Agent Runners of 2022, ITRA National League Confusion#140 - Long Run Archives #7 | Olympic Ultra Running, UTMB World Series, Race Coverage Ideas, Agents#104 - Long Run Archives #6 | Future of Trail Running Content, USATF Debates, Unusual Athlete Sponsorships, Joe Gray Versus Kilian Jornet#94 - Long Run Archives #5 | Western States Reactions, Zach Miller Return, Arizona Trail Duel#72 - Long Run Archives #4 | Cocodona 250, Mammoth Trail Fest, Super Shoe Influences, Strava Finds#62 - Long Run Archives #3 | Betting In Ultrarunning, Next Great Trail Running Towns, Golden Ticket Series Ideas#53 - Long Run Archives #2 | Ultrarunning Analytics, Elite DNF Debate, 3:47 Downhill Mile, Magda What If#43 - Long Run Archives #1 | Jim Walmsley What Ifs, Black Canyon 100K Preview, Full-Time UltrarunningSupport the show
We talk about Brett's new Youtube channel, the first place tie at Ultra Trail Cape Town, UTMB Thailand, the timing of the 2023 World Trail Championships, the idea of no pacers at Western States, and contract season for pro runners.Sponsors:Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/) to get 15% off your next orderGnarly Nutrition - use code Singletrack20 at checkout on their website (https://gognarly.com/) to get 20% off your next orderTimestamps:(1:04) - introducing Brett's new Youtube channel(11:49) - whether Ultra Trail Cape Town has become the premier end of season ultra (22:58) - golden tickets up for grabs at UTMB Thailand(29:48) - discussing the tie at Ultra Trail Cape Town (44:04) - trying to make sense of the newly announced “ITRA National League”(52:39) - next year's World Mountain Running Championships (63:50) - talking about contract negotiation season for professional ultrarunners(72:35) - impressive free agents that could be signed by brands for 2023(73:48) - Strava find of the week (77:15) - debating pacers at Western StatesLinks:Check out Conversational Pace on YoutubeCheck out Conversational Pace on InstagramFollow Brett on InstagramFollow Finn on InstagramAdditional Episodes You May Enjoy:#140 - Long Run Archives #7 | Olympic Ultra Running, UTMB World Series, Race Coverage Ideas, Agents#104 - Long Run Archives #6 | Future of Trail Running Content, USATF Debates, Unusual Athlete Sponsorships, Joe Gray Versus Kilian Jornet#94 - Long Run Archives #5 | Western States Reactions, Zach Miller Return, Arizona Trail Duel#72 - Long Run Archives #4 | Cocodona 250, Mammoth Trail Fest, Super Shoe Influences, Strava Finds#62 - Long Run Archives #3 | Betting In Ultrarunning, Next Great Trail Running Towns, Golden Ticket Series Ideas#53 - Long Run Archives #2 | Ultrarunning Analytics, Elite DNF Debate, 3:47 Downhill Mile, Magda What If#43 - Long Run Archives #1 | Jim Walmsley What Ifs, Black Canyon 100K Preview, Full-Time UltrarunningSupport the show
Frequent co-host Brett Hornig joins the podcast to talk about his 4th place finish at the 2022 Javelina Jundred. Brett talks about being a student of the sport, the conversations he had in the leadup with experienced professionals, how his philosophy around 100 mile training has evolved, how he oriented his lifestyle for this training block, the "why" behind the nutrition, supplements, and gear he used on race day, the race recap, and final thoughts on how this result affects his mindset moving forward.Sponsors:InsideTracker - go to (https://info.insidetracker.com/single...) to get 20% off your next order.Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/) to get 15% off your next orderGnarly Nutrition - use code Singletrack20 at checkout on their website (https://gognarly.com/) to get 20% off your next orderLinks:Follow Brett on InstagramFollow Brett on StravaGet coached by Brett (Trails and Tarmac)Timestamps:(2:20) - whether he was surprised by a top finish at the Javelina Jundred(5:32)- being a student of ultrarunning, conversations with the pros about Javelina(8:18) - 100 mile training philosophies (21:53) - orienting life around preparation for Javelina, additional training block insights(27:58) - nutrition, supplements, gear for Javelina(41:19) - Javelina race recap, lap by lap(55:49) - whether this race result increases confidence, belonging among elites(64:27)- final thoughtsAdditional Episodes You May Enjoy:#140 - Long Run Archives #7 | Olympic Ultra Running, UTMB World Series, Race Coverage Ideas, Agents#104 - Long Run Archives #6 | Future of Trail Running Content, USATF Debates, Unusual Athlete Sponsorships, Joe Gray Versus Kilian Jornet#94 - Long Run Archives #5 | Western States Reactions, Zach Miller Return, Arizona Trail Duel#72 - Long Run Archives #4 | Cocodona 250, Mammoth Trail Fest, Super Shoe Influences, Strava Finds#62 - Long Run Archives #3 | Betting In Ultrarunning, Next Great Trail Running Towns, Golden Ticket Series Ideas#53 - Long Run Archives #2 | Ultrarunning Analytics, Elite DNF Debate, 3:47 Downhill Mile, Magda What If#43 - Long Run Archives #1 | Jim Walmsley What Ifs, Black Canyon 100K Preview, Full-Time UltrarunningSupport the show
The Long Run Archives are back! It's been too long. In this edition, Brett Hornig and I are joined by Luke Webster, photographer and overall awesome creator for some of the most prominent brands in our sport. We talk about getting mountain ultra trail running in the olympics, the confusion around the UTMB World Series, race coverage ideas, and whether pro trail runners should have agents. Sponsors:InsideTracker - go to (https://info.insidetracker.com/singletrack) to get 20% off your next order.Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/) to get 15% off your next orderGnarly Nutrition - use code Singletrack20 at checkout on their website (https://gognarly.com/) to get 20% off your next orderTimestamps:(4:00) - getting mountain ultra trail running in the Olympics(19:34) - discussing the confusion of the UTMB World Series(42:00) - race coverage ideas(63:16) - whether pro trail runners should have agentsLinks:Follow Brett on InstagramFollow Luke on InstagramAdditional Episodes You May Enjoy:#104 - Long Run Archives #6 | Future of Trail Running Content, USATF Debates, Unusual Athlete Sponsorships, Joe Gray Versus Kilian Jornet#94 - Long Run Archives #5 | Western States Reactions, Zach Miller Return, Arizona Trail Duel#72 - Long Run Archives #4 | Cocodona 250, Mammoth Trail Fest, Super Shoe Influences, Strava Finds#62 - Long Run Archives #3 | Betting In Ultrarunning, Next Great Trail Running Towns, Golden Ticket Series Ideas#53 - Long Run Archives #2 | Ultrarunning Analytics, Elite DNF Debate, 3:47 Downhill Mile, Magda What If#43 - Long Run Archives #1 | Jim Walmsley What Ifs, Black Canyon 100K Preview, Full-Time UltrarunningSupport the show
My guest on this episode is Hilary Matheson, a very talented female creative in the sport of trail and ultrarunning as well as an accomplished ultrarunner in her own right .She also just happens to be my girlfriend and adventure partner. In today's conversation, we talk about her start in the creative space from her typical 9-5 corporate life, how she wants to impact and influence more women to do the same, some of early health issues and how that helped shape her perspective on her life and the story of how we met. We also chat with first-time race director and professional athlete Tim Tollefson on the heels of his first event at the Mammoth Trail Fest. Joined by my partner Hilary Matheson, we asked him what it was like putting on an event of this scale for the first time in Mammoth Lakes, how it served as a salve for a disappointing 2022 summer run season, what we have to look forward to in 2023 and much more. + Watch on YouTube (Tim) https://youtu.be/alpOkeNl3A4 + Watch on YouTube (Hilary) https://youtu.be/ds7LiA9sODU + Hilary's YouTube Channel https://www.youtube.com/hilaryann + Hilary's Instagram https://www.instagram.com/thehilaryann/ + Mammoth Trail Fest https://www.mammothtrailfest.com/ ______ Patreon.com/BillyYang Instagram.com/BillyYangPod Twitter.com/BillyYang Facebook.com/BillyYangPodcast
The Golden Trail Series coming to the US, the final rounds of the World Mountain Running Cup and the preparation for the 2022 World Mountain Running Championships in Thailand and the Golden Trail Series Final in Madeira. More: the 24h world record, the marathon world record, Run Rabbit Run, The Rut, VK+Trofeo Nasego, Canfranc-Canfranc, Mammoth Trail Fest, Skyrunning World Champs, Redbull Dolomitenmann.. Many exciting things happened during the month of September in the trail running world! Get inspired with: Race recap from Pikes Peak Ascent + Flagstaff Skypeaks (video) Kilian Jornet's article: Training for long and short trail running More resources: GWTS Final Ranking World Cup manager role _____________________________ Follow @vert.run on IG Download our app and sign up to our training plans on vert.run You can send us a message with any questions for us or for our guests! https://anchor.fm/vertrun/message Francesco's links: Instagram | Twitter | Strava | Website
I am joined by frequent co-hosts Brett Hornig and Leah Yingling to recap the week that was in Chamonix, France for the UTMB series of events. We talk about some of our favorite performances and memorable moments, what the events will look like in years to come with all of the application changes, the impacts of these races on the overall 2022 mountain ultra trail running season, and much much more. Sponsors:This episode is brought to you by Gnarly Nutrition. Use code Singletrack20 at checkout to get 20% off your next order.Timestamps:(2:31) - reflecting on the Chamonix race week vibes(4:14) - livestream experience(8:00) - Des Linden in Chamonix(11:51) - crewing at UTMB(22:09) - standout performances at UTMB, CCC, OCC(36:20) - interesting stats about the UTMB races(46:31) - whether this was and will be for quite some time the most competitive UTMB(50:25) - who will take the Western States golden tickets from UTMB(55:11) - DNFs and next races(62:15) - ATRA tweet about gender equality at UTMB events(69:30) - miscellaneous parting thoughtsLinks:Follow Brett on InstagramFollow Leah on InstagramGreen Runners How To Win UTMB According To The DataAdditional Episodes You May Enjoy:#104 - Long Run Archives #6 | Future of Trail Running Content, USATF Debates, Unusual Athlete Sponsorships, Joe Gray Versus Kilian Jornet#94 - Long Run Archives #5 | Western States Reactions, Zach Miller Return, Arizona Trail Duel#72 - Long Run Archives #4 | Cocodona 250, Mammoth Trail Fest, Super Shoe Influences, Strava Finds#62 - Long Run Archives #3 | Betting In Ultrarunning, Next Great Trail Running Towns, Golden Ticket Series Ideas#53 - Long Run Archives #2 | Ultrarunning Analytics, Elite DNF Debate, 3:47 Downhill Mile, Magda What If#43 - Long Run Archives #1 | Jim Walmsley What Ifs, Black Canyon 100K Preview, Full-Time UltrarunningSupport the show
In this episode of the Long Run Archives I am joined by co-host Brett Hornig and special guest Jeff Colt to discuss and debate a whole slew of trail and ultrarunning topics and current events.Sponsors:Kodiak Cakes - use code Singletrack15 at checkout for 15% off your orderInsideTracker - go to insidetracker.com/singletrack to get 20% off your orderTimestamps:(2:32) - introductions(8:30) - unique trail running sponsorships(19:07) - what makes for a good trail race culture(28:18) - why some of the best ultra runners use road shoes in trail races(37:55) - significance of USATF in trail and ultra running(52:19) - whether we'll see Joey Gray against Kilian Jornet ever again(59:05) - the role of specialty run stores in growing the sport of trail running(66:36) - the next wave of trail and ultra running content we want to see Links:Follow Brett on InstagramFollow Jeff on InstagramGet coached by Trails and TarmacPrescription RoastingLoyal CoffeeAdditional Episodes You May Enjoy:#94 - Long Run Archives #5 | Western States Reactions, Zach Miller Return, Arizona Trail Duel#72 - Long Run Archives #4 | Cocodona 250, Mammoth Trail Fest, Super Shoe Influences, Strava Finds#62 - Long Run Archives #3 | Betting In Ultrarunning, Next Great Trail Running Towns, Golden Ticket Series Ideas#53 - Long Run Archives #2 | Ultrarunning Analytics, Elite DNF Debate, 3:47 Downhill Mile, Magda What If#43 - Long Run Archives #1 | Jim Walmsley What Ifs, Black Canyon 100K Preview, Full-Time UltrarunningSupport the show
Frequent co-host Brett Hornig returns to talk about what happened at Western States this past weekend, Zach Miller's Andorra 100 win and plans to do UTMB this year, and the upcoming (unprecedented?) project Michael McKnight has on the Arizona Trail this fall.Timestamps:(2:44) - commenting on live coverage of Western States(17:16) - interesting trends at this year's Western States(33:32) - shoe brands represented in this year's top 10 at Western States(48:19) - racing conservatively versus riskily (59:21) - guessing who comes back from the top 10 next year, who tries to race back in(69:31) - should runners that underperformed necessarily pivot to UTMB?(74:26) - Zach Miller is back(76:43) - Michael McKnight, Arizona Trail duelLinks:Using Temperature For Performance, Brain And Body HealthZach Miller Fastest Robie Point To Placer Track At This Year's Western States 100Additional Episodes You May Enjoy:#72 - Long Run Archives #4 | Cocodona 250, Mammoth Trail Fest, Super Shoe Influences, Strava Finds#62 - Long Run Archives #3 | Betting In Ultrarunning, Next Great Trail Running Towns, Golden Ticket Series Ideas#53 - Long Run Archives #2 | Ultrarunning Analytics, Elite DNF Debate, 3:47 Downhill Mile, Magda What If#43 - Long Run Archives #1 | Jim Walmsley What Ifs, Black Canyon 100K Preview, Full-Time UltrarunningSupport the show
Frequent co-host Brett Hornig returns to the podcast to go wicked in-depth into everything about this race. We analyze the course, talk about what it's going to take to be successful, note some of the interesting storylines around the event, and yes, make our predictions for the female and male top 10 finishers this year.Timestamps:(1:53) - catching up with Brett after his weekend at the Broken Arrow Skyrace series(4:59) - whether Western States coverage is too saturated this year(8:21) - setting up the content for the episode, apologies for content cut(9:18) - hydration strategies at Western States(12:29) - top storylines(23:05) - women's field top 10 predictions(41:54) - men's field top 10 predictions(72:53) - influence of carbon-plated shoes in this race Links:Get coached by Brett at Trails and TarmacFollow Brett on InstagramThis episode is sponsored by Soar Running. Use code Singletrack20 at checkout to get 20% off your next order.Additional Episodes You May Enjoy:#72 - Long Run Archives #4 | Cocodona 250, Mammoth Trail Fest, Super Shoe Influences, Strava Finds#63 - Long Run Archives #3 | Betting In Ultrarunning, Next Great Trail Running Towns, Golden Ticket Series Ideas#53 - Long Run Archives #2 | Ultrarunning Analytics, Elite DNF Debate, 3:47 Downhill Mile, Magda What If#43 - Long Run Archives #1 | Jim Walmsley What Ifs, Black Canyon 100K Preview, Full-Time UltrarunningSupport the show
Elite ultrarunner and overall endearing human being Tim Tollefson joins us to share details about the new Mammoth Trail Fest, which promises to be an epic, European-style event, and how the idea came to fruition. He also doles out advice about how to run Western States, where he placed fifth last year and will be running again this year. Tim talks about what he learned about himself, which may pivot how your approach ultras and life, for that matter. Subscribe to UltraRunning Magazine Thanks to our episode sponsor, Arc'teryx Learn more about the event at mammothtrailfest.com Photo credit: Peter Morning
Timestamps:(0:29) - Running stores(2:39) - Cocodona 250(15:29) - Mammoth Trail Fest(22:20) - Super shoe influence on running sponsorships(34:53) - Peter Bromka tweet(44:32) - Kilian Jornet's thoughts on competitive trail landscape(52:38) - Sound Running for the ultra and trail scenes(62:28) - Early Western States chatter(67:20) - Strava finds of the weekLinks:Trails And TarmacCocodona 250Mammoth Trail FestPeter Bromka TweetHow Super Shoes Are Upending Running's Sponsorship ModelWho Is Who In Trail RunningSound RunningTracklandiaValley UprisingJack KuenzleAleksandr SorokinAdditional Episodes You May Enjoy:#62 - Long Run Archives #3 | Betting In Ultrarunning, Next Great Trail Running Towns, Golden Ticket Series Ideas#53 - Long Run Archives #2 | Ultrarunning Analytics, Elite DNF Debate, 3:47 Downhill Mile, Magda What If#43 - Long Run Archives #1 | Jim Walmsley What Ifs, Black Canyon 100K Preview, Full-Time Ultrarunning#40 - Lee Sackett | Brooks Running, Running Industry Careers, Running Culture Talk#12 - Jack Kuenzle | FKT Scene, Sponsored Trail Runners, Brand RelationshipsSupport the show
Tim Tollefson a professional runner for Hoka based in Mammoth Lakes, CA. Tim probably needs no introduction, but of course he is one of the most decorated mountain ultra trail runners of all time, most notably with podium finishes at the 2015 CCC, 2016 UTMB and then again at 2017 UTMB which most ultra historians would say was the most competitive 100 miler ever in our sports history. In this conversation, we talk about his focus these days on the Western States 100, his new role in the sport as a Race Director for the Mammoth Trail Fest taking place this September, his thoughts on athlete-brand relationships, and the importance of training for mental aspects of the sport.Timestamps:(2:30) - introducing the Mammoth Trail Fest(6:26) - festival type format for ultra racing(7:46) - exciting features of the Mammoth Trail Fest(9:46) - race permitting, economic benefits(12:38) - affiliating with a larger race series(15:16) - relationships with fellow race directors(17:33) - inspiration for race directing(19:07) - going full-time on race directing(21:38) - whether work gets in the way of running(24:30) - creating stability for professional runners (27:16) - whether performances improve going full-time(30:34) - brainstorming the training day to day of a full-time runner(33:34) - improvements to the athlete-brand relationship(39:02) - the black box of athlete contracts(41:47) - curiosity for UTMB(46:44) - whether the Western States - UTMB double is possible(51:50) - how training will look different for the 2022 Western States 100(56:40) - whether false humility is an issue in our sport(60:48) - identifying and acting on mental burnout(64:26) - whether the psychological works quiets the mind(67:59) - mental approach continuedLinks:Mammoth Trail FestFollow Tim on InstagramAdditional Episodes You May Enjoy:#52 - Mike Foote | Race Directing, Skyrunning Speculation, Future Of Ultrarunning Events, UTMB Influences#51 - Anton Krupicka | Trail Running Culture, Pro Athlete Lifestyle, Influence, Self-Reflection#50 - Tom Evans | Pro Ultrarunning Playbook, UTMB 2022, Trail Running TeamsSupport the show (https://www.patreon.com/singletracknews)