Podcasts about strengths journal

The impact of change fatigue Let's discuss something that affects every single leader I work with: change fatigue. Change fatigue is real. And it's costly. The research shows leaders experiencing constant change report 65% higher burnout rates and 40% decreased effectiveness in their decision-making. But here's the insight that transformed my own approach to change: The problem isn't necessarily the change itself, it's that we're approaching it through time management instead of energy management. Think about it. Most of us try to schedule our way through change. We create detailed timelines, we block calendar time, we manage our minutes—but we completely ignore our energy. And energy is the true currency of change. This is where understanding your natural talents becomes so powerful. I've found that when you work through your natural pattern of talents—the things that energize rather than drain you—you actually create energy during change instead of just consuming it. To find out more about my work, please visit Dana Williams Consulting. LinkedIn Instagram Email: hello@danawilliamsco.com The Strengths Journal™ is the only Gallup-certified, purpose-driven daily planner that helps you actively use your strengths to plan your days. Get Your copy here

On today's episode, I chat with Dana Renee McKenney, the President of Visit Tulsa. We discuss Renee's career journey through various roles at Southwest Airlines, Disney, and her leadership in Tulsa. Renee shares insights on building an authentic brand, the significance of mentorship, and the challenges and rewards of taking bold career steps. She reflects on her learnings from high school initiatives, like starting a drill team, to her current project of transforming Tulsa through community and cultural initiatives. Key takeaways include the importance of fun in leadership, building a supportive community, and the drive to leave a lasting legacy. Episode Minutes: Minute 2: Facing Challenges and Embracing Vulnerability Minute 10: Building a Vision for Tulsa Minute 18: Creating a Positive Team Culture Minute 25: Legacy and Future Aspirations To find out more about my work, please visit Dana Williams Consulting. LinkedIn Instagram  Email: hello@danawilliamsco.com The Strengths Journal™ is the only Gallup-certified, purpose-driven daily planner that helps you actively use your strengths to plan your days. Get Your copy here

Is your team resistant to change? "I know this change is necessary, but my team just won't get on board."  Does that sound familiar? Here's what I have noticed: the challenge usually isn't the change itself. It's the disconnection that happens during transition. When your team members resist, they're rarely being stubborn. Instead, they're expressing unmet needs for safety, clarity, or purpose. They just might not have the words to say it directly. One of the most powerful tools I use with my clients is understanding each person's unique pattern of natural talents. When we know how people are naturally wired to think, feel, and behave, we gain incredible insight into how they process change. To find out more about my work, please visit Dana Williams Consulting. LinkedIn Instagram Email: hello@danawilliamsco.com The Strengths Journal™ is the only Gallup-certified, purpose-driven daily planner that helps you actively use your strengths to plan your days. Get Your copy here

Today I welcome Danny Brassell to share his transformative life story. Danny recounts his diverse career path, starting from journalism and teaching to becoming a sought-after speaker and coach. He discusses his key moments of resilience, the impact of losing everything in a real estate scam, and how he rebuilt his life by embracing authenticity and positivity. Danny offers practical advice on crafting compelling stories, the importance of vulnerability, and focusing on failure to connect with audiences. He also shares insights on constructing effective presentations and establishing a personal mission statement.  Episode Minutes: Minute 1: Finding Positivity and Purpose Minute 4: Biblical Inspiration and Encouragement Minute 16: The Power of a Single Call to Action Minute 22: The Importance of Authenticity in Leadership To find out more about my work, please visit Dana Williams Consulting. LinkedIn Instagram Email: hello@danawilliamsco.com The Strengths Journal™ is the only Gallup-certified, purpose-driven daily planner that helps you actively use your strengths to plan your days. Get Your copy here

The Hidden Cost of Resisting Change Have you noticed how resistance to change isn't just a mindset issue, it's an energy drain? Many leaders I work with discover they're spending up to 40% of their mental and emotional resources fighting changes they ultimately can't control. This resistance creates anxiety, decreases productivity, and prevents innovation precisely when you need it most. Instead of resisting, what if you used your natural strengths as anchors during change? To find out more about my work, please visit Dana Williams Consulting. LinkedIn Instagram Email: hello@danawilliamsco.com  The Strengths Journal™ is the only Gallup-certified, purpose-driven daily planner that helps you actively use your strengths to plan your days. Get Your copy here

My guest today is Dr. Olga Romero who shares her inspiring journey from a corporate communications leader at Southwest Airlines to becoming a transformative figure in education. She discusses her pivotal moment of self-realization and her bold transition to teaching, leading to her role as a director at the Fort Worth School District. Olga reveals the challenges she faced and the importance of mindset shifts, mentorship, and building strong relationships. She also highlights her successes in transforming an underperforming school to an A-rated institution and her innovative work in launching the first hybrid school in Texas. Listen to Olga's story of determination, passion for education, and relentless pursuit of making a difference in the lives of students and educators. Episode Minutes: Minute 2: Finding Purpose and Making a Difference Minute 9: Innovative Educational Initiatives Minute 18: Building Relationships and Empathy Interviews Minute 24: A Poignant Story To find out more about my work, please visit Dana Williams Consulting. LinkedIn Instagram Email: hello@danawilliamsco.com The Strengths Journal™ is the only Gallup-certified, purpose-driven daily planner that helps you actively use your strengths to plan your days. Get Your copy here

How can you make an impact in your community? We're wrapping up our April wellbeing series by talking about community — feeling connected to and involved with the places and people around you. In 2025, with the division and challenges we're facing, many leaders feel pulled between work demands and wanting to make a difference. Gallup defines community wellbeing as feeling engaged with the area where you live. Their research shows that people who feel connected to their communities are more resilient; community involvement actually helps buffer against stress and loneliness. To find out more about my work, please visit Dana Williams Consulting. LinkedIn Instagram Email: hello@danawilliamsco.com The Strengths Journal™ is the only Gallup-certified, purpose-driven daily planner that helps you actively use your strengths to plan your days. Get Your copy here

On today's episode, I engage in a rich  conversation with Mariana Fagnilli , a pioneer in the field of inclusion-driven performance. Mariana talks her journey from being an attorney in Argentina to becoming a leader in diversity and inclusion in corporate America. We discuss the evolution and current challenges of DEI initiatives, the importance of measuring inclusion's impact on organizational performance, and how employee resource groups (ERGs) can be leveraged as innovation accelerators. Mariana also sheds light on her new framework and upcoming book on inclusion, offering valuable insights for leaders looking to navigate the complexities of modern-day organizational dynamics. Episode Minutes: Minute 2: Challenges and Evolution of DEI Minute 4: Inclusion Driven Performance Framework Minute 6: Mariana's Personal Journey Minute 25: Future of ERGs and Inclusion To find out more about my work, please visit Dana Williams Consulting. LinkedIn Instagram Email: hello@danawilliamsco.com The Strengths Journal™ is the only Gallup-certified, purpose-driven daily planner that helps you actively use your strengths to plan your days. Get Your copy here

Do you feel like you're running on empty? Today, let's talk about physical energy: the fuel that powers everything we do as leaders. You're not alone. Despite apps and devices that promise to make us more productive, many of us end up running on empty. Gallup defines physical wellbeing simply as having good health and enough energy to get things done each day. Their research shows that physical wellbeing directly affects our emotions. When we feel physically good, we're less likely to feel down or anxious, and we bounce back faster from challenges. To find out more about my work, please visit Dana Williams Consulting. LinkedIn  Instagram Email: hello@danawilliamsco.com The Strengths Journal™ is the only Gallup-certified, purpose-driven daily planner that helps you actively use your strengths to plan your days. Get Your copy here

Today I welcome Dr. Gloria Salvo, a Doctor and seasoned clinical cancer researcher from Argentina, now in the US, who shares her remarkable journey from traditional medicine to holistic healing. Gloria discusses her early inspirations, the challenges she faced adapting her medical career after moving to the US, and her pivot to research and compassionate inquiry. She delves into how she combines her medical expertise with life coaching and compassionate inquiry to help women heal from chronic illnesses, connecting physical health with emotional traumas. Gloria emphasizes the importance of understanding the whole person, not just the illness, and shares insights on the transformative power of self-awareness and healing trauma. She also introduces her company, Return to Wholeness, aimed at fostering holistic health and authentic living for women. Episode Minutes: Minute 1: Gloria's Journey to Becoming a Doctor Minute 4: Discovering the Human Side of Medicine Minute 7: Pivot to Coaching and Compassionate Inquiry Minute 11: The Importance of Healing and Authenticity Minute 17: Challenges Women Face and the Role of Stress To find out more about my work, please visit Dana Williams Consulting. LinkedIn Instagram Email: hello@danawilliamsco.com The Strengths Journal™ is the only Gallup-certified, purpose-driven daily planner that helps you actively use your strengths to plan your days. Get Your copy here

Let's talk about money And I don't mean just having money, but feeling good about how you handle it. With prices still going up and jobs changing so much in 2025, many of us feel pressured to make money choices based on what others think we should do. Gallup says financial wellbeing isn't about being rich; it's about managing what you have in a way that works for you. Their research shows that when you feel secure about money, you're less stressed, less anxious, and generally happier. To find out more about my work, please visit Dana Williams Consulting. LinkedIn Instagram Email: hello@danawilliamsco.com The Strengths Journal™ is the only Gallup-certified, purpose-driven daily planner that helps you actively use your strengths to plan your days. Get Your copy here

My guest today is Hortense le Gentil the Author of 'The Unlocked Leader.' Our conversation explores Hortense's personal journey and motivation for writing the book—a guide to help leaders unlock their full potential by facing their fears, breaking free from mind traps, and listening to their inner voice. Hortense shares insights about authentic leadership, emotional intelligence, and the impact of early mindsets, drawing from personal experiences and client stories. The discussion emphasizes the importance of self-awareness, spiritual growth, and the transformative power of following one's true path. Episode Minutes: Minute 2: Authentic Leadership: Finding Your Voice Minute 7: Mind Traps: Overcoming Limiting Beliefs Minute 8: Personal Journey: Facing Fears and Making Changes Minute 13: Practical Advice: Navigating Difficult Situations Minute 17: The Power of Inner Voice and Spirituality To find out more about my work, please visit Dana Williams Consulting. LinkedIn Instagram Email: hello@danawilliamsco.com The Strengths Journal™ is the only Gallup-certified, purpose-driven daily planner that helps you actively use your strengths to plan your days. Get Your copy here

The key to fighting loneliness Isn't it weird how in 2025, with all our amazing tech, we're more connected than ever but many of us feel lonelier? Gallup found that good relationships aren't just about having people around — they're about having people around who know the real you. Their studies show that spending at least six hours a day with people you care about makes a huge difference in how you feel overall. To find out more about my work, please visit Dana Williams Consulting. LinkedIn Instagram Email: hello@danawilliamsco.com The Strengths Journal™ is the only Gallup-certified, purpose-driven daily planner that helps you actively use your strengths to plan your days. Get Your copy here

My guest today is Georgi Enthoven, an advocate for using business as a force for good. Georgi shares her journey of finding her authentic self, moving from ambition-driven to meaningful work, and balancing a successful career while making a positive impact. Highlights include her experiences in Mexico, writing her book 'Work That's Worth It,' and her mission to help young professionals find fulfilling and impactful careers. The episode offers insights on self-reflection, the importance of aligning personal values with professional goals, and moving towards authentic living. Episode Minutes: Minute 4: Journey to Finding Purpose Minute 7: Balancing Ambition and Meaning Minute11: Motherhood and Career Transition Minute15:The Birth of the Book To find out more about my work, please visit Dana Williams Consulting. LinkedIn Instagram Email: hello@danawilliamsco.com The Strengths Journal™ is the only Gallup-certified, purpose-driven daily planner that helps you actively use your strengths to plan your days. Get your copy here.

Do you like what you do each day? Let's talk about purpose – that feeling that what you do really matters. With AI doing more and more of our work, I keep hearing leaders ask, "What's my purpose when a computer can do my job?" But purpose starts with a simple question: Do you like what you do each day? If you can say yes to that, you're twice as likely to be thriving overall. To find out more about my work, please visit Dana Williams Consulting. LinkedIn Instagram Email: hello@danawilliamsco.com The Strengths Journal™ is the only Gallup-certified, purpose-driven daily planner that helps you actively use your strengths to plan your days. Get Your copy here

In this second part of our

How do you lead through digital change? This week, as we continue celebrating Women's History Month, we're diving into the world of digital transformation and how trailblazing leaders like Ginni Rometty are leading the charge. Ginni's work at IBM, where she shifted the focus from traditional degrees to skill-based hiring, shows that tech innovation thrives when people are put first. Her "new collar jobs" initiative revolutionized the tech industry, proving that humanity and vision must lead the way in digital change.  Ready to learn how to lead through tech disruption while keeping people at the forefront? To find out more about my work, please visit Dana Williams Consulting LinkedIn Instagram Email: hello@danawilliamsco.com The Strengths Journal™ is the only Gallup-certified, purpose-driven daily planner that helps you actively use your strengths to plan your days. Get your copy today.

In this empowering session focused on accelerating women's wellbeing.  I moderate an  an eclectic panel of influential women. The panelists are

Leading with authenticity This week, we're exploring how authentic leadership drives change and leaves a lasting impact. When you lead from a place of true self-awareness, like former CEO Rosalind Brewer, you can transform industries and create meaningful opportunities for others. Her journey—from unit supervisor to Fortune 500 CEO—shows us that the most powerful leadership is rooted in values, strategy, and legacy-building. Ready to lead authentically and make a real difference? To find out more about my work, please visit Dana Williams Consulting LinkedIn Instagram Email: hello@danawilliamsco.com The Strengths Journal™ is the only Gallup-certified, purpose-driven daily planner that helps you actively use your strengths to plan your days. Get your copy today.

Lia Garvin, also known as the Team Whisperer, shares her journey from managing team operations at Microsoft, Apple, and Google to becoming a successful team management consultant and author. Lia discusses the challenges she faced in improving communication and team efficiency in big tech, and how she transitioned to helping smaller businesses. She emphasizes the importance of effective management, personal brand building, and leveraging empathy to foster better workplace relationships. Leah also talks about her three books, 'Unstuck,' 'The Unstoppable Team,' and 'The New Manager Playbook,' which provide actionable strategies for overcoming personal and professional barriers, building high-performing teams, and supporting new managers. She concludes by highlighting her mission to transform a million managers and improve workplace experiences globally. Episode Minutes: Minute 2: Taking the Leap to Entrepreneurship Minute 6: Building a Personal Brand Minute 17: The New Manager Playbook Minute 20: Advice for New Managers To find out more about my work, please visit Dana Williams Consulting. LinkedIn Instagram Email: hello@danawilliamsco.com The Strengths Journal™ is the only Gallup-certified, purpose-driven daily planner that helps you actively use your strengths to plan your days. Get your copy today.

Bridging innovation gaps This month, as we celebrate Women's History Month, we're highlighting women who have trailblazed in their fields and the lessons we can learn from their leadership journeys. Today I want to explore the question: how do you bridge innovation gaps? One standout leader is Rachel Moyle Smith, who revolutionized veterans' healthcare. Her approach teaches us that innovation often comes from finding the right connections and building smart partnerships. Ready to bridge innovation gaps in your own work? To find out more about my work, please visit Dana Williams Consulting LinkedIn Instagram Email: hello@danawilliamsco.com The Strengths Journal™ is the only Gallup-certified, purpose-driven daily planner that helps you actively use your strengths to plan your days. Get your copy today.

My guest today is Robyn Brown, founder of Bold Idea, a nonprofit organization in Dallas focused on expanding access to computer science education for students in grades 3 through 12. Robyn shares her personal story of how she transitioned from a public relations career to launching Bold Idea, motivated by her own experiences and a passion for mentoring. The organization partners with the Dallas Public School District to deliver after-school coding clubs, leveraging tech professionals as volunteer mentors. Robyn discusses the importance of critical thinking, the impact of their programs on under-resourced communities, and how they are now the only out-of-school provider for computer science education in the district. She emphasizes the value of maintaining personal well-being while managing the organization and her vision for future collaborations to further support students. Additional insights include her advice for aspiring difference-makers and the long-term relationships built with students. Episode Minutes: Minute 6: Building Bold Idea: Early Challenges and Successes Minute 8: Mentorship and Community Impact Minute 12: Future Goals and Advice for Aspiring Change-Makers Minute 27: Sustaining Well-being as a Founder To find out more about my work, please visit Dana Williams Consulting LinkedIn Instagram Email: hello@danawilliamsco.com The Strengths Journal™ is the only Gallup-certified, purpose-driven daily planner that helps you actively use your strengths. Get yours here and plan your days.

What does it mean to trailblaze? As we celebrate Women's History Month in March, we're going to be exploring what it means to trailblaze as a leader. When I think of women trailblazers, I think of Vernice "FlyGirl" Armour, America's first black female combat pilot. Her story is a reminder that breaking barriers isn't just about personal success—it's about creating pathways for others to follow.  In today's episode, I discuss how you can step into your own authority, document your journey to help others, and build a support system that strengthens your leadership. To find out more about my work, please visit Dana Williams Consulting LinkedIn Instagram Email: hello@danawilliamsco.com The Strengths Journal™ is the only Gallup-certified, purpose-driven daily planner that helps you actively use your strengths to plan your days. Get your copy today.

In this engaging conversation, my guest Josh Elledge shares his dynamic journey from a Navy broadcast journalist to becoming a chief revenue officer and successful entrepreneur.  He reveals how his diverse experiences, mentorships, and commitment to authenticity shaped his career. Throughout the discussion, Josh emphasizes the importance of relationships, giving back, and leveraging one's strengths. He also provides practical advice on persevering through challenges, staying true to one's values, and continuously evolving by interacting with others. Aspiring business leaders and entrepreneurs will find valuable insights into building a network, aligning with their true selves, and thriving in their professional endeavors. Episode Minutes: Minute 7: Building Relationships and Business Growth Minute 16: Finding Alignment and Authenticity Minute 28: The Power of Persistence Minute 30 Building Professional Credibility Minute 40: Aligning with Your True Self To find out more about my work, please visit Dana Williams Consulting. LinkedIn Instagram Email: hello@danawilliamsco.com The Strengths Journal™ is the only Gallup-certified, purpose-driven daily planner that helps you actively use your strengths to plan your days. Get yours today.

Julia Henning, a lifestyle designer who shares her journey from acting to becoming a life coach and author. Julia discusses the gap she identified in the coaching industry and how she blends counseling with coaching to help people design lives that align with their true selves. She delves into her personal struggles with privilege, authenticity, and the pivotal moments that led her to her true calling. Our conversation covers the importance of saying no, creating space for self-reflection, and letting life be easy. Julia also introduces her book 'It Gets to Be Easy If You Let It,' upcoming retreats, and a new podcast, 'Easy AF.' Episode Minutes: Minute 3: Julia's Journey to Authenticity Minute 13:Mindset Shifts and Authenticity Minute 29:The Power of Saying No To find out more about my work, please visit Dana Williams Consulting. LinkedIn Instagram The Strengths Journal™ is the only Gallup-certified, purpose-driven daily planner that helps you actively use your strengths to plan your days. Get yours today.

My guest is Jennifer Robin Wilson Today, Jennifer talks about her inspiring journey from being a registered midwife to becoming the CEO of a family business, and now transitioning into a writer and coach.  Jennifer shares her life pivots, the challenges of running a homestay placement company for international students, and the lessons she learned about leadership and personal growth. She also delves into the importance of authenticity, values, and strengths in navigating major life transitions, and offers advice for those considering significant career changes. Episode Minutes: Minute 3: Running and Growing the Family Business Minute 8: Navigating Family Business Dynamics Minute 13: Understanding Strengths and Talents Minute 18: Writing "The Heart of Homestay" To find out more about my work, please visit Dana Williams Consulting. LinkedIn Instagram Email: hello@danawilliamsco.com The Strengths Journal™ is the only Gallup-certified, purpose-driven daily planner that helps you actively use your strengths to plan your days.    

Today, I interview Dr. Shree W. Taylor, Vice President of Governmental Analytics and Innovation at Elder Research.  Shree shares her journey to leadership, starting from an early love for math and science, and navigating her way to a PhD and a career in mathematical modeling and consulting.  She emphasizes the importance of being true to oneself, leveraging one's strengths, and the critical role of teamwork and mentorship. Shree discusses her approach to innovation and AI, her leadership style founded on transparency and vulnerability, and offers advice for leaders and aspiring leaders on navigating change and fostering a strong team dynamic. She also highlights the significance of continuous learning and how she incorporates her strengths and those of her team to drive success and excellence. Episode Minutes: Minute 5: Embracing AI and Innovation Minute 12: Balancing Career and Family Minute 15: Math in Everyday Life Minute 26: Navigating Change and Team Dynamics To find out more about my work, please visit Dana Williams Consulting. LinkedIn Instagram Email: hello@danawilliamsco.com The Strengths Journal™ is the only Gallup-certified, purpose-driven daily planner that helps you actively use your strengths to plan your days.          

Is your purpose future-proof? “What worked yesterday might not work tomorrow.” Have you heard this leadership maxim before? If we want to continue making an impact as leaders, we need to future-proof our purpose. What exactly does that mean? Simply put, it's about adapting to change while staying true to your core mission. The leader you are today won't be the leader you need to be tomorrow, next month, or even next year. Growth is constant, and leadership is no different. A great example of this is Amy Purdy, a Paralympic medalist and motivational speaker who lost both of her legs at the age of 19. Her story is incredibly powerful because she teaches us that true growth isn't about overcoming the boundaries others place on us—it's about overcoming the ones we place on ourselves. Amy's purpose has evolved over time, but the core of her mission—to inspire others—has never changed. The lesson here for all of us is clear: the leadership we provide today may look different from the leadership we provide tomorrow, but the essence of our purpose should remain grounded. So this week, ask yourself: what's holding you back from evolving into the leader you're meant to be? To find out more about my work, please visit Dana Williams Consulting. LinkedIn Instagram Email: hello@danawilliamsco.com Journal your way to a life with purpose. The Strengths Journal™ is the first and only Gallup-certified daily planner that helps you actively use your strengths to dominate each day and ultimately– transform your life.

On today's episode I welcome Becky Freemal, an award-winning storyteller, business founder, and fractional Chief Marketing Officer. Becky shares her journey from a 24-year career in broadcast journalism to marketing and communication roles in the corporate world, and ultimately to becoming a fractional CMO. Through stories and anecdotes, Becky discusses overcoming fear, the importance of storytelling in business, and how her strengths and experiences have aligned her with her authentic self. She also highlights the value of tools like CliftonStrengths for personal and professional development, and how she navigated writing her book, 'Brand Voice,' which aims to help businesses build their brand and connect with their audience. Becky closes by sharing her advice for aspiring entrepreneurs and the importance of balancing purpose with practical steps towards success. Episode Minutes: Minute 6: Discovering Strengths and Talents Minute 19: Overcoming Scarcity Mindset Minute 21: Aligning Life with Authentic Self Minute 25: Intentional and Deliberate Actions To find out more about my work, please visit Dana Williams Consulting. LinkedIn Instagram Email: hello@danawilliamsco.com Journal your way to a life with purpose. The Strengths Journal™ is the first and only Gallup-certified daily planner that helps you actively use your strengths to dominate each day and ultimately– transform your life.  

How does your purpose scale? As a leader, scaling your purpose means creating lasting impact that extends far beyond your immediate role. When you scale effectively, you create waves of positive change that continue even in your absence. This is something I've realized over time—every action, every word can have a ripple effect. I'm reminded of Elaine Chao, whose leadership journey took her from the Peace Corps to the Department of Labor and then to Transportation. She scaled her mission of creating economic opportunity across different sectors. This week, I encourage you to intentionally consider how you can expand opportunities for others. To find out more about my work, please visit Dana Williams Consulting. LinkedIn Instagram Email: hello@danawilliamsco.com Journal your way to a life with purpose. The Strengths Journal™ is the first and only Gallup-certified daily planner that helps you actively use your strengths to dominate each day and ultimately– transform your life.

Today I chat with Amy Chambers, who shares her inspirational journey from struggling to run a mile to completing multiple half marathons and full marathons. Amy opens up about her decision to leave a 21-year corporate career to pursue her passions for writing and coaching. She discusses the significance of having a vision statement, the importance of surrounding oneself with supportive people, and offers practical advice for those looking to make a significant life transition.  Amy also shares insights from her two books on leadership and self-improvement, and hints at her upcoming projects.   Episode Minutes: Minute 5: The Importance of Vision Statements Minute 12: Overcoming Perfectionism and Talking Action Minute 18: The Virtues Framework To find out more about my work, please visit Dana Williams Consulting. LinkedIn Instagram Email: hello@danawilliamsco.com Journal your way to a life with purpose. The Strengths Journal™ is the first and only Gallup-certified daily planner that helps you actively use your strengths to dominate each day and ultimately– transform your life.

What do your actions say? “Actions speak louder than words.” It may be a cliche, but it's true. Julie Sweet, CEO of Accenture, is an excellent example of a leader who implements this truth, transforming her company through her visible commitment to digital innovation. "Leadership is about making others better as a result of your presence," she says. Her very leadership style exemplifies the truth that showing — not telling — is a powerful way to inspire the teams you lead. To find out more about my work, please visit Dana Williams Consulting. LinkedIn Instagram Email: hello@danawilliamsco.com Journal your way to a life with purpose. The Strengths Journal™ is the first and only Gallup-certified daily planner that helps you actively use your strengths to dominate each day and ultimately– transform your life.

My guest today is Andy Lopata. A professional relationship strategist with notable clients such as PayPal and GlaxoSmithKline. Andy shares his 25-year journey from corporate escapee to a networking expert, emphasizing the shift from 'networking' to 'professional relationship strategy.' He discusses the importance of building, nurturing, and leveraging relationships in the workplace, especially amid the complexities of hybrid working environments. Andy also introduces his concept of a 'blended mindset' to balance strategic and relational networking, highlighting the power of curiosity, authenticity, and vulnerability in building trust. He offers practical insights into overcoming silos in organizations and how strategic relationship building can benefit leaders and teams. Our discussion concludes with Andy's perspective on future workplace trends, particularly around hybrid working and digital communication. Episode Minutes: Minute 4: The Evolution of Networking Minute 8: Building Strategic RelationshipsMinute 12: The Blended Mindset  Minute 31: Future Trends in the Workplace To find out more about my work, please visit Dana Williams Consulting. LinkedIn Instagram Email: hello@danawilliamsco.com Journal your way to a life with purpose. The Strengths Journal™ is the first and only Gallup-certified daily planner that helps you actively use your strengths to dominate each day and ultimately– transform your life.

Is your life aligned with your purpose? Do you ever feel like you're just going through the motions? I've been there. For me, defining a clear "why" helps me sharpen my decisions and adds meaning to my daily actions. An example of defining your “why” that stands out to me is Robin Arzon, Vice President of Fitness Programming at Peloton. After surviving a dramatic hostage situation, she decided to shift from law to fitness as a means of empowering others. Her purpose—helping people become stronger—became the lens through which she made every decision.  Her work has had a profound impact, reaching millions of people. Robin's story is a powerful reminder that when you live in alignment with your purpose, it's not just about professional success; it's about making a meaningful difference in the lives of others.   To find out more about my work, please visit Dana Williams Consulting.  LinkedIn Instagram Email: hello@danawilliamsco.com Journal your way to a life with purpose. The Strengths Journal™ is the first and only Gallup-certified daily planner that helps you actively use your strengths to dominate each day and ultimately– transform your life.

On today's episode, I welcome Laura and Barry Ash, who share their extraordinary journey from childhood friends playing superheroes to a dynamic couple transforming lives through their company, Rock Solid Health. The pair discuss their unique love story, Laura's challenging career transition from a police officer to a wellness advocate after a bipolar diagnosis, and Barry's experiences from being a prison officer to a fitness professional. They delve into their development of the ACE method to combat burnout, emphasizing mental, physical, and emotional wellness. Laura and Barry also explain key strategies they use to help clients overcome stress and burnout, ultimately transforming their lives much like superheroes. Their story is a powerful testament to living life by design and turning personal struggles into a mission to help others. Episode Minutes: Minute 5: The Birth of Rock Solid Health Minute 7: Overcoming Burnout and Mental Health Struggles Minute 16: The ACE Method for Burnout Recovery To find out more about my work, please visit Dana Williams Consulting. LinkedIn Instagram Email: hello@danawilliamsco.com Journal your way to a life with purpose. The Strengths Journal™ is the first and only Gallup-certified daily planner that helps you actively use your strengths to dominate each day and ultimately– transform your life.

Let's close the year out strong As we approach the end of the year, I want to invite you to take a moment to channel the popular TV show character: Ted Lasso. Like Ted, let's tap into optimism, authenticity, and a people-first approach as we reflect on our strengths. Think of it as your personal halftime talk—time to check in with yourself and your achievements, just as Ted would rally his team with encouragement and belief. Let's recognize the strengths that have served us well this year and consider which might need a little more playing time in the coming year. As we close this year, believe in the power of your unique strengths and the impact they can have. To find out more about my work, please visit Dana Williams Consulting LinkedIn Instagram Email: hello@danawilliamsco.com Journal your way to a life with purpose. The Strengths Journal™ is the first and only Gallup-certified daily planner that helps you actively use your strengths to dominate each day and ultimately– transform your life.

Dr. Linda Shaw, a cognitive neuroscientist and experienced entrepreneur with a wealth of knowledge in unconscious processing of emotion and behavioral change is my guest today. We discuss Dr. Shaw's intriguing career path from airline crew to neuroscience, her research on unconscious bias, and the importance of managing uncertainty rather than change in the workplace. Dr. Shaw talks about unlocking hidden potential within teams, leveraging genius ideas, and the significance of effective communication in turbulent times. Our conversation also covers practical advice for leaders on how to navigate the evolving workplace landscape, and how to harness their own and their team's strengths for optimal performance. Episode Minutes: Minute 9: Understanding Consciousness and Unconscious Processing Minute 12: Applying Neuroscience in the Workplace Minute 24: Maximizing Strengths and Genius Ideas To find out more about my work, please visit Dana Williams Consulting LinkedIn Instagram Email: hello@danawilliamsco.com The Strengths Journal™ is the first and only Gallup-certified daily planner that helps you actively use your strengths to dominate each day and ultimately– transform your life.

Where are your blind spots? December's here, and I know the pressure is on! This week, I'm sharing strategies to help you leverage your strengths to enhance your productivity, energy, and confidence, no matter where you are in your leadership journey. In particular, I want to explore how overusing strengths can lead to “blind spots” that might impact us negatively, as Robert Bruce Shaw describes in Leadership Blindspots. Our greatest strengths, if unbalanced, can turn into hindrances. For instance, those with high Self-Assurance might miss valuable input, while those strong in Responsibility may overcommit. Recognizing these tendencies can help us use our strengths more effectively. To find out more about my work, please visit Dana Williams Consulting LinkedIn Instagram Email: hello@danawilliamsco.com Journal your way to a life with purpose. The Strengths Journal™ is the first and only Gallup-certified daily planner that helps you actively use your strengths to dominate each day and ultimately– transform your life.

Today I welcome Marla Mervis-Hartmann , a professional coach and TEDx speaker. Marla talks to me about her new book, 'Befriend Yourself: Finding Freedom with Food and Peace with Your Body,' discussing her journey of overcoming a dysfunctional relationship with food and body image. She talks about the importance of self-love, mindfulness, and dispelling negative self-talk. Our discussion delves into the societal pressures women face, the significance of emotional healing, and practical steps for improving body image and self-worth. Marla's candid reflections and expert advice offer valuable guidance for anyone looking to foster a healthier relationship with their body Episode Minutes:  Minute 3: The Impact of Diet Culture Minute 8: Reclaiming Self-Worth and Body Sovereignty Minute 25: Struggles and Societal Pressures Minute 33: Positive Self-Talk and Healing To find out more about my work, please visit Dana Williams Consulting. LinkedIn Instagram Email: hello@danawilliamsco.com The Strengths Journal™ is the first and only Gallup-certified daily planner that helps you actively use your strengths to dominate each day and ultimately– transform your life.

The power of setting boundaries Dr. Henry Cloud, an author and leadership coach, is well known for his work on boundaries. Defining and communicating boundaries can make a huge difference in our professional and personal lives. Cloud's teachings remind us that we often “get what we tolerate,” so establishing boundaries that align with our strengths is key to fostering healthy, productive relationships. This week, I encourage you to identify an area where you could reinforce or set a new boundary. By leveraging your strengths, you can communicate these boundaries effectively and respectfully. Let's take these steps to boost both our productivity and well-being as we move forward!   To find out more about my work, please visit Dana Williams Consulting LinkedIn Instagram Email: hello@danawilliamsco.com Journal your way to a life with purpose. The Strengths Journal™ is the first and only Gallup-certified daily planner that helps you actively use your strengths to dominate each day and ultimately– transform your life.

Enter into white space As we enter Thanksgiving week, I wanted to take a moment to reflect on the importance of “white space”—those strategic pauses that give us time to recharge and think deeply, as Juliette Funt discusses in her book, A Minute to Think. Whether you're gearing up for family gatherings or managing work responsibilities, white space is essential for our strengths to flourish and helps bring clarity to our goals. This week, I encourage you to carve out brief “strengths minutes” for yourself. Take a few moments to jot down insights on what energizes you and what drains you, noting any patterns. This practice can help you repeat high-energy activities while navigating challenges with renewed awareness, even partnering with others who balance out your strengths. To find out more about my work, please visit Dana Williams Consulting. LinkedIn Instagram Email: hello@danawilliamsco.com Journal your way to a life with purpose The Strengths Journal™ is the only Gallup-certified, daily planner that guides you to live in your strengths every day  

In today's episode of Dominate Your Day, visionary leader and entrepreneur Leigh Burgess discusses her journey from the academic corporate world to becoming a consultant and author. Leigh shares insights from her personal experiences, including overcoming burnout, transitioning from roles at Dartmouth and Duke, and finding new pathways by creating the 'BOLD' framework, an acronym for Believe, Own, Learn, Design. She explains how the pandemic catalyzed her personal transformation, culminating in her leaving a demanding corporate career to pursue entrepreneurship with her daughter. Leigh also highlights the significance of continuous self-belief and reassessment of personal strengths in business. Her new book, 'Be Bold Today,' encapsulates this journey, offering strategies for personal empowerment and success. Through the conversation, Leigh expresses the vital role of support networks and how aligning with one's strengths and values can foster both personal and professional growth.   Episode Minutes: Minute 4: The BOLD Framework: Believe, Own, Learn, Design Minute 14: Building and Sustaining a Business Minute 18: Personal Reflections and Bold Moves   To find out more about my work, please visit Dana Williams Consulting. LinkedIn Instagram Email: hello@danawilliamsco.com Journal your way to a life with purpose The Strengths Journal™ is the only Gallup-certified planner that guides you to live in your strengths every day.

When was the last time you were in a flow state?  As we enter this final stretch before Thanksgiving, I want to share some insights inspired by The Art of Impossible by Steven Kotler. Kotler explores how to harness our biology to enter "flow"—that highly focused, energized state where we lose track of time. At this busy time of year, it's a great opportunity to use our strengths to achieve flow more often. Think about strengths as your natural gateway to flow. For example, if Learner is in your top strengths, you may find flow in skill acquisition. If Competition ranks high for you, you might feel in flow in high-stakes situations or by setting up small, daily challenges. This week, I encourage you to reflect on a recent flow experience: when was the last time you lost track of time, and what strength were you using? Identifying these moments can help you create intentional, strength-based pathways to flow every day.   To find out more about my work, please visit Dana Williams Consulting. LinkedIn Instagram Email: hello@danawilliamsco.com Journal your way to a life with purpose The Strengths Journal™ is the only Gallup-certified, daily planner that guides you to live in your strengths every day  

Today I am joined by Laura Frick, Director of Competitions at PGA of America, We discuss her journey in the male-dominated golf industry, reflecting on her education at Ferris State University and various roles within the PGA. Recognized as a 2020 Woman in Business honoree by the Dallas Business Journal, Laura highlights the importance of mentorship from influential figures, including her mother and mentors like Mike Damakis and Steve Tanner. Our conversation covers the significant growth and changes in women's sports, particularly golf, citing increased participation and innovative formats like Topgolf. Laura shares her passion for working with junior golfers, creating memorable championship experiences, and the joy of witnessing young players' development. She offers leadership insights, emphasizing proactivity, team culture, work-life balance, and the necessity of taking breaks to recharge. Laura reflects on her strengths, the importance of mental and physical wellness, and the impact of strong leadership, providing valuable advice for aspiring leaders. Episode Minutes:  Minute 3: Journey Into The Golf Industry Minute 19: Leadership and Responsibility Minute 24: Balancing Work and Self Care   To find out more about my work, please visit Dana Williams Consulting. LinkedIn Instagram Email: hello@danawilliamsco.com Journal your way to a life with purpose The Strengths Journal™ is the only Gallup-certified, daily planner that guides you to live in your strengths every day

Have you heard of the “flywheel effect?” The flywheel effect — introduced by Jim Collins in his book, Good to Great — emphasizes that success comes from consistent, focused efforts in one direction. By identifying and leveraging personal strengths, you can fuel your "personal flywheel" with sustainable energy. For example, those with strengths like Achiever or Focus can use these talents to stay driven and aligned with goals. By embracing uniqueness to enhance productivity and impact, you can avoid settling for less than they can achieve as leaders! To find out more about my work, please visit Dana Williams Consulting. LinkedIn Instagram Email: hello@danawilliamsco.com Journal your way to a life with purpose The Strengths Journal™ is the only Gallup-certified, daily planner that guides you to live in your strengths every day.