Podcasts about PHC

Today's episode is such a beautiful testament to both the power of birth and the faithfulness of God—even when things don't go as expected. I'm sitting down with Jess Hodge, a stay-at-home mama with a heart for motherhood, nutrition, and whole-family wellness. After having three hospital births, Jess chose to trust her instincts and plan a homebirth for her fourth baby. And the birth? It was everything she hoped for—simple, straightforward, and Spirit-led. But just four days later, Jess found herself in the ER with extreme pain, leading to a diagnosis I had never heard of getting this severe postpartum. What followed was months of not being able to walk, relying on others for everything—yet somehow, she still calls this her best postpartum experience yet. Her story is such a clear picture of Romans 8:28—God truly works all things together for good, even in the unexpected. If you're listening and you're that first-time homebirth mama, feeling called by God to birth at home but knowing deep down that you want more than just a checklist and a course—Jess's story is a reminder that mindset, heartset, and support matter. That's exactly why I created the Peaceful Homebirth Collective. It's not your typical birth course. It's a Christ-centered group coaching program where we go deep. You'll get access to the core course plus training videos, weekly live calls—including workshops, a couple's call, and expert Q&As—and a space where you can ask me and the community anything along the way. If you want to feel grounded in truth, confident in your body, and completely supported—spiritually, emotionally, and practically—as you prepare for your dream homebirth! Apply today for PHC! Now let's dive into Jess's story. I think it's going to bless you.   Connect with Jess: IG- @jesshodgewellness JOIN THE WAITLIST FOR THE 2025 HOMEBIRTH RETREAT ✨ Ready to prepare for your own God-centered, fear-free homebirth? Apply now for the Peaceful Homebirth Collective—my high-level group coaching for Christian women who want to birth with confidence and Holy Spirit-led peace. CLICK HERE TO APPLY FOR PHC Connect with Aly: IG- @peacefulhomebirth FB Group- www.facebook.com/groups/peacefulhomebirth   Grab your Prenatal Wellness Protocol

Why not buy a board game from our sponsors Kienda: kienda.co.uk/polyhedroncollider Warning: This podcast contains strong language and adult content  ​In Episode 164 of the Polyhedron Collider Cast, the PhC team welcomes back Jon for a lively discussion covering recent gaming events and tabletop gaming reviews. The episode kicks off with Andy reporting from Airecon X, the renowned UK board gaming convention in Harrogate, highlighting the best games he played and the infamous food controversy. The crew then delves into a review of Galactic Cruise from Dranda Games, suggesting that we may have already found our game of the year (and its only March)! Following this, they confront mythical monsters in Horrified: Greek Monsters, evaluating how this adaptation of the classic horror game integrates legendary creatures from Greek mythology and anachronistic London punks.​ We then delve into the mail bag for questions on gaming convention cuisine, rulebooks and what makes a game click. Games Mentioned 00:01:09 Airecon X - Black Orchestra, Restless Spirits, Nikojima, Square One 00:19:37 Galactic Cruise 00:39:10 Horrified: Greek Monsters ⭐Show Sponsor: Kienda When you sign up to an account with Kienda use this link to bag yourself a wee discount and help support the show.  Let's face it, you were going to buy a board game anyway

On Today's SceneStop we go to a place that recorded MANY seminal Orange County Hardcore bands... Spot Recording! Some of the bands that recorded there were Reason to Believe, Final Conflict, No For an Answer, Chain of Strength, Freewill, Visual Discrimination, Half Off, Against the Wall, PHC, INFEST, Haywire, and MANY more!Many thanks to  @newagerecordsinc  for handling the recording duties on this and providing a lot of facts and information. I also apologize for my lack of pens and stationary. Ewwwwww....These videos are part of an ongoing video series chronicling the hardcore punk music scene. They are an addendum to the film Orange County Hardcore Scenester. This is a documentary I made that chronicles the 1990s hardcore punk scene. You can watch ORANGE COUNTY HARDCORE SCENESTER here: https://vimeo.com/ondemand/ochsOr, pick up the Orange County Hardcore Scenester DVD here:https://revhq.com/products/evanjacobs-orangecountyhardcorescenester-dvdSubscribe to ANHEDENIA FILMS UNLIMITED and watch every Anhedenia Film as many times as you like for $2 a month: https://vimeo.com/ondemand/afunlimitedCheck our Spot Recording on Discogs here:https://www.discogs.com/label/368103-Spot-Recording?srsltid=AfmBOoo9MqP4whFEBN-Lup3sK58ic2AWkYTMZqDAJPrfYEdGsfIKxcQS#spotrecording#visualdiscrimination #chainofstrength#noforananswer#haywire#PHC#santaana #hardcorepunk#punkrock#orangecountypunkrock#orangecountyhardcore#ochs#ochardcore

Olivia has been a in corporate marketing and now into the carnivore lifestyle and metabolic health space. She saw significant health positives once she went Carnivore. She's working in the field of metabolic psychiatry with Ally Houston. Olivia is a core member of the Public Health Collaboration that conducts metabolic health conferences every year in the UK. Get the tickets for 2025 version here - Public Health Collaboration Annual Conference 2025 Follow Olivia on IG - @oliviakhwaja Her son makes carnivore recipes. Follow on IG - @real_food_kids Follow the PHC on IG - @phcuk Follow Metabolic Psy on IG - @metpsy

Gayle Gerry  Gayle Gerry qualified in 1998. She spent her first 8 years in Accident & Emergency, and was also in the Army reserves as a Nursing officer. During this time she did operational tours to Kosovo, then was compulsory mobilised to Iraq in 2003 as a specialist A&E nurse based in the 200 bedded field hospital. The move to general practice was by accident when she met a GP who was desperate for a nurse. At this point she was looking to change career. She met a patient in 2012 who ended up putting this diabetes into remission, and her curiosity from this, led her to where she is today.  She is an ambassador for the PHC. She has run group consultations for diabetes remission since 2019 both face to face and online, and is one of the organisers of the Primary Care Lifestyle conference, which she is  now planning the 4th one.  She also leads a session on David Cavern's (endocrinologist) health care professionals course – low carb for type 2 diabetes. Link to Show Notes on Website https://fabulouslyketo.com/podcast/227. Gayle’s Top Tips What is your blood glucose? If you have no idea get a constant glucose monitor and find out where the sugar in your diet is coming from. If you are not hungry – don't eat. Create habits. Habits are more lasting than relying on will-power. Resources Mentioned The Low Carb Nurse Forum Facebook group Dr Ian Lakes' website Freshwell Freestyle Libre Dexcom One Connect with Dr Gayle Gerry on social media X: https://x.com/Gaylegerro X: https://x.com/PCLifestyleconf Facebook Group: https://web.facebook.com/groups/Realfoodnursesforum Instagram: https://www.instagram.com/low_carb_nurse_/ The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher If you have enjoyed listening to this episode – Leave us a review By leaving us a review on your favourite podcast platform, you help us to be found by others. Support Jackie Help Jackie make more episodes by supporting her. If you wish to support her we have various options from one off donations to becoming a Super Fabulously Keto Podcast Supporter with coaching and support. Check out this page for lots of different ways to support the podcast. https://fabulouslyketo.com/support Or You can find us on Patreon: https://www.patreon. com/FabulouslyKeto Connect with us on social media https://www.facebook.com/FabulouslyKeto https://www.instagram.com/FabulouslyKeto1 https://twitter.com/FabulouslyKeto Facebook Group: https://www.facebook.com/groups/FabulouslyKeto Music by Bob Collum Recommend a guest We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover. https://fabulouslyketo.com/recommend-a-guest We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.

Joe and Korey sit down with Zak Shier, arborist and PHC manager for Joseph Tree of Dublin Ohio. Zak discusses his 12 years in the industry, his journey with Joseph Tree, soil management, and more! For more on Joseph Tree you can visit https://josephtreeservice.com/.  If you enjoyed the podcast please rate, review, subscribe and tell a fellow tree lover! Send your questions or topics you would like us to discuss to ⁠info@discoveringforestrypodcast.com⁠. Be sure to follow us on all your favorite social media platforms! Twitter/X: @DisForestryPod Instagram: @discovering_forestry Facebook: Discovering Forestry YouTube: @discoveringforestry6905 LinkedIn: Discovering Forestry Podcast Music credit:⁠ Cool Tools Music Video - "Timber"⁠   ⁠Muzaproduction “Sport Rock Logo 1”⁠ Hosted by: Joe Aiken & Korey Lofy Produced by: Nico Manganiello Artwork by: Cara Markiewicz & Nico Manganiello

Why not buy a board game from our sponsors Kienda: kienda.co.uk/polyhedroncollider 2025 promises to be another thrilling chapter for tabletop games, so let's peer into our gaming crystal ball and spotlight the board games and roleplaying games that have us buzzing with excitement for the upcoming year. Of course, there might be a few friendly debates among the PhC board members, and let's not forget the classic disclaimer: we can't predict the release dates! So, some of these eagerly awaited games might just play hard to get and not show up this year but hey, that just adds to the suspense, right? Get ready for a year filled with surprises, fun and ramshackle Polyhedron Collider nonsense! If you want to check out the long list - its here. Games Mentioned 00:07:30 Speakeasy 00:12:58 Ayar: Children of the Sun 00:15:46 Skara Brae and The Anarchy 00:21:11 Horror on the Orient Express 00:25:45 Miskatonic Tales: Journey to Innsmouth 00:28:22 Lands of Evershade 00:31:05 Polaris 00:34:50 Hubworld: Aidalon 00:39:42 Terry Pratchett's Discworld RPG: Adventures in Ankh- 00:48:51 Baghdad: The City of Peace 00:52:13 World Order 00:57:12 Dogs of War 01:03:16 Listener picks: Molly House, Yonder, Cosmere Roleplaying Game, The Elder Scrolls: Betrayal of the Second Era, and S.T.A.L.K.E.R. The Board Game   ⭐Show Sponsor: Kienda When you sign up to an account with Kienda use this link to bag yourself a wee discount and help support the show.  Let's face it, you were going to buy a board game anyway

Why not buy a board game from our sponsors Kienda: kienda.co.uk/polyhedroncollider Warning: This podcast contains strong language and adult content  During this season, it is a tradition for board gaming and RPG podcasts to embrace the festive spirit, sing, and celebrate. The Polyhedron Collider team will follow a more typical custom by indulging in too much drink and sparking a debate! In this episode, the boys from the PhC will be challenged by Endeavor: Deep Sea, the poker-themed card game The Gang, and the newest drafting game from Oink, Moving Wilds. We also share our appreciation for the charming Castle Combo and offer our insights on the popular roleplaying game Pathfinder Second Edition.  Games Mentioned 00:05:10 Endeavor: Deep Sea 00:22:39 The Gang 00:27:10 Castle Combo 00:32:25 Moving Wilds 00:42:46 Pathfinder Second Edition ⭐Show Sponsor: Kienda When you sign up to an account with Kienda use this link to bag yourself a wee discount and help support the show.  Let's face it, you were going to buy a board game anyway

Why not buy a board game from our sponsors Kienda: kienda.co.uk/polyhedroncollider Warning: This podcast contains strong language and adult content  Its time to channel our inner Bob Ross and Duncan Rhodes, as we talk about our anual painting challenge, this time using only the Two Thin Coats starter paints.  Go check out the video at https://www.youtube.com/watch?v=ec37fRNzegc We also talk about the Arthurian legend board game from the makers of Oathsworn, Avalon: The Rivel Veil, trade stocks and shares in Big Boss from Funko, and rebuild ancient city walls in Ezra and Nehemiah from Garphill Games. We then answer listener questions on what we like and hate about the games industry and where to get the latest releases in the UK. Games Mentioned 00:01:58 Airecon West 00:06:47 Andy bought a Baneblade 00:10:52 PHC painting contest with Two Thin Coats  00:19:43 Avalon: The Riven Veil  00:28:07 Big Boss 00:36:33 Ezra and Nehemiah 00:50:53 Questions from the mailbag   ⭐Show Sponsor: Kienda When you sign up to an account with Kienda use this link to bag yourself a wee discount and help support the show.  Let's face it, you were going to buy a board game anyway

Pastors Alex and Chris talk about the fact that God desires partners and how He does so should make us eager to join Him in His work.Key thought from this episode: You are but a steward.We look forward to hearing from you for future topics we might address!Email chris.stukenberg@parkhillsefc.org or check out parkhillschurch.com for more info.

Pastors Alex and Chris discuss the idea that God cannot be what He isn't. Enjoy some of the mind-bending that happens in this episode!Key thought from this episode: God is a being with integrity.We look forward to hearing from you for future topics we might address!Email chris.stukenberg@parkhillsefc.org or check out parkhillschurch.com for more info.

Nicola Lock & Jackie Fletcher  Nicola Lock was a medical secretary in the NHS for 15 years, primarily in Mental Health Services, and after having her children set up as a freelance medical transcriptionist which she has been doing for the last 20 years, mainly in private healthcare. Her interest in low carb began about 9 years ago after discovering Michael Mosley’s 8 week blood sugar diet. Over the years she had made several attempts at losing weight by following the recommended low fat, eat less/move more model, which either failed or, if she succeeded initially, she then put the weight back on and was back to square one. In the New Year of 2019 she decided to try a low carb/real food lifestyle in an attempt to lose the weight that she had once again put on over the Christmas period, and six months later had effortlessly lost about 2 stone (28 lb / 12.5 kg), which she has pretty much maintained since that time.  Although she had no health issues that she was aware of, after becoming low carb she has noticed improvement in her skin as well as improved energy and mental wellbeing. Nicola has discovered an enthusiasm for learning more about this way of life and has been a member of Nutrition Network since July 2020.  She has completed several of their courses including Nutrition Network Advisor, Obesity: Risks & Reversal, Ethics, Neurology and LCHF for Nurses.  She is currently studying Metabolism and the Mind.  Nicola has been an ambassador for the Public Health Collaboration since October 2020 and since June 2023 has been a health coach for The Lifestyle Club, which is an online programme providing education to empower people diagnosed with pre-diabetes and type 2 diabetes to potentially put their condition into remission through a real food lifestyle approach.  And recently Nicola has become involved with another PHC project, Liberate, which is a programme designed to help people who feel addicted to ultra processed foods. Link to Show Notes on Website https://fabulouslyketo.com/podcast/215 Nicola & Jackie’s Top Tips Both Nicola and Jackie agreed – go to conferences. Meet other people who think like you and you can talk to without fear of being shunned. Find your tribe Resources Mentioned Nicola Lock Ben Hunt Heather Foley Zoe Harcombe Rich Smith Dr Rachel Brown Dr Anthony Chaffee The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher If you have enjoyed listening to this episode – Leave us a review By leaving us a review on your favourite podcast platform, you help us to be found by others. Support Jackie Help Jackie make more episodes by supporting her. If you wish to support her we have various options from one off donations to becoming a Super Fabulously Keto Podcast Supporter with coaching and support. Check out this page for lots of different ways to support the podcast. https://fabulouslyketo.com/support Or You can find us on Patreon: https://www.patreon. com/FabulouslyKeto Connect with us on social media https://www.facebook.com/FabulouslyKeto https://www.instagram.com/FabulouslyKeto1 https://twitter.com/FabulouslyKeto Facebook Group: https://www.facebook.com/groups/FabulouslyKeto Music by Bob Collum Recommend a guest We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover. https://fabulouslyketo.com/recommend-a-guest We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.

Pastors Alex and Chris muse about the things that they celebrate about God and His character/attributes. He is a good God and deserving of praise.Key thought from this episode: May we learn who God is and be amazed in what we discover.We look forward to hearing from you for future topics we might address!Email chris.stukenberg@parkhillsefc.org or check out parkhillschurch.com for more info.

Pastors Alex and Chris talk about God's creative power and run down a few rabbit trails. Be challenged, think outside the box, and celebrate God's goodness in His generous creativity.Key thought from this episode: God is endlessly creative.We look forward to hearing from you for future topics we might address!Email chris.stukenberg@parkhillsefc.org or check out parkhillschurch.com for more info.

Project Homeless Connect partners with city agencies, businesses, and volunteers to provide vital services to those at risk of or experiencing homelessness in San Francisco. Since 2004, these collaborations have helped bring essential care to people who might otherwise not have access. With over 2,000 volunteers each year, PHC works to create a more compassionate and housed San Francisco. You can help make a difference—visit Project Homeless Connect to learn more about how to get involved!See omnystudio.com/listener for privacy information.

Pastors Alex and Chris talk about worship as Freeport moves to three services. Our DDP (Description of a Discipled Person) has "Life as Worship" as one part of the goal of being a disciple. Life as Worship is discussed and the overall idea that music is but one part of our worship.Key thought from this episode: Worship is a lifestyle.We look forward to hearing from you for future topics we might address!Email chris.stukenberg@parkhillsefc.org or check out parkhillschurch.com for more info.

Pastors Alex, Jonathan and Chris discuss their love for the denomination and explain why you should too.Key thought from this episode: The EFCA is healthy and growing.We look forward to hearing from you for future topics we might address!Email chris.stukenberg@parkhillsefc.org or check out parkhillschurch.com for more info.

Pastors Alex, Chris and Jonathan talk about the end times and healthy ways to deal with the concept. Key thought from this episode: A healthy approach to the end of time is possible.We look forward to hearing from you for future topics we might address!Email chris.stukenberg@parkhillsefc.org or check out parkhillschurch.com for more info.

Pastors Alex and Chris talk Messiah and go down some fun rabbit holes of Messianic theology. Enjoy the journey.Key thought from this episode: Jesus is Messiah.We look forward to hearing from you for future topics we might address!Email chris.stukenberg@parkhillsefc.org or check out parkhillschurch.com for more info.

Pastors Alex and Chris talk the Bible and the fact that we can trust it.Key thought from this episode: God HAS protected His word and we can trust it.We look forward to hearing from you for future topics we might address!Email chris.stukenberg@parkhillsefc.org or check out parkhillschurch.com for more info.

In this episode, Lucas Hill, PharmD, AAHIVP, BCACP, and Bernadette Jakeman, PharmD, PhC, BCPS, AAHIVP,discuss what pharmacists need to know to provide high-quality HIV care beyond viral suppression, including treatment strategies and tips for addressing and improving patients' quality of life.Listen as they discuss:Reasons to consider regimen optimization in the setting of viral suppressionEvidence that LA ART may reduce internalized stigma​DHHS recommendations on proviral DNA genotyping​ FacultyLucas Hill, PharmD, AAHIVP, BCACP​HIV Pharmacist Specialist​UC San Diego Owen Clinic​Assistant Clinical Professor​UC San Diego Skaggs School of Pharmacy​San Diego, CaliforniaBernadette Jakeman, PharmD, PhC, BCPS, AAHIVP​|Associate Clinical Professor​Department of Pharmacy Practice and Administrative Sciences​University of New Mexico College of Pharmacy​Albuquerque, New Mexico

Pastors Alex and Chris talk about ideas like Marxism, Postmodernism, Totalitarianism (and more!). Here's the books we mentioned:Presidents bookMarx (not recommending)Third ReichKey thought from this episode: Lots of bad ideas exist - Christ is the answer completely.We look forward to hearing from you for future topics we might address!Email chris.stukenberg@parkhillsefc.org or check out parkhillschurch.com for more info.

Pastors Alex and Chris talk about how to be angry/protest and what to do to avoid getting ahead of ourselves.Key thought from this episode: Let's be careful what and when we protest.We look forward to hearing from you for future topics we might address!Email chris.stukenberg@parkhillsefc.org or check out parkhillschurch.com for more info.

Pastors Alex and Jonathan discuss limited atonement and dive into the topics of Calvinism and Arminianism.We look forward to hearing from you for future topics we might address!Email chris.stukenberg@parkhillsefc.org or check out parkhillschurch.com for more info.

Pastors Alex and Jonathan discipleship and creation theories.Key thought from this episode: Discipleship and Creation.We look forward to hearing from you for future topics we might address!Email chris.stukenberg@parkhillsefc.org or check out parkhillschurch.com for more info.

Pastors Alex and Chris talk a bit about free-will/determinism and the implications of both. Just two pastors talking imperfectly about a topic that has been argued for the ages.Key thought from this episode: God saved you and is holding you. Trust Him and walk with Him.We look forward to hearing from you for future topics we might address!Email chris.stukenberg@parkhillsefc.org or check out parkhillschurch.com for more info.

Pastors Alex and Chris talk about false teachers and what to look for (blatant disregard for the Bible, theological "gymnastics," making the Bible all about them, tying money to their teaching, no overarching/credentialing organization, novel or new teaching - councils/creeds that inform us). We end with weird passages and extra-biblical material.Key thought from this episode: God has guided His church and protected her from false teachers, weird verses and extra "stuff." Let's trust Him.We look forward to hearing from you for future topics we might address!Email chris.stukenberg@parkhillsefc.org or check out parkhillschurch.com for more info.

Pastors Alex and Chris talk through an amazing thing - special revelation. This aspect of God's revelation is what breaks down our will and gives us the direction we need to go. Enjoy!Helpful Article from TGCKey thought from this episode: God's word is the answer to our needs.We look forward to hearing from you for future topics we might address!Email chris.stukenberg@parkhillsefc.org or check out parkhillschurch.com for more info.

Pastors Alex and Chris talk about general revelation and its implications to us and our faith. A dive into topics like AI and social justice seems nice and easy for a leisurely afternoon with less caffeine.Gospel Fluency by Jeff VandersteldtKey thought from this episode: General revelation is everywhere and it shows us who God is (in part).We look forward to hearing from you for future topics we might address!Email chris.stukenberg@parkhillsefc.org or check out parkhillschurch.com for more info.

Pastors Alex and Chris look at a mysterious phrase in v13 and recap 1 Peter. 2 Peter is briefly peaked at - where are we going next?Key thought from this episode: We may very well be the "she who is in Babylon." Be resolute!We look forward to hearing from you for future topics we might address!Email chris.stukenberg@parkhillsefc.org or check out parkhillschurch.com for more info.

Pastors Alex and Chris work through Peter's appeal to elders and why we sometimes struggle with change. The western world is not favorable to the cause of Christ right now and that may cause us to change tactics while holding to our belief.Key thought from this episode: Revival alone can reclaim ground lost.We look forward to hearing from you for future topics we might address!Email chris.stukenberg@parkhillsefc.org or check out parkhillschurch.com for more info.

Pastors Alex and Chris talk about fiery trials. What are they? Perhaps more importantly, they suggest what they are not - and that may be very helpful in this day and age!Key thought from this episode: Following Jesus is not easy, but not every issue is a fiery trial.We look forward to hearing from you for future topics we might address!Email chris.stukenberg@parkhillsefc.org or check out parkhillschurch.com for more info.

Pastors Alex and Chris talk about 1 Peter 4:7 and the end of all things. How do we choose to be sober-minded with so much on the line? Then we end with a discussion of battle imagery.Key thought from this episode: We "fight" sober-minded.We look forward to hearing from you for future topics we might address!Email chris.stukenberg@parkhillsefc.org or check out parkhillschurch.com for more info.

Why not buy a board game from our sponsors Kienda: kienda.co.uk/polyhedroncollider Warning: This podcast contains strong language and adult content The UK Games Expo will be hitting the Birmingham NEC between Friday 31 May and Sunday 2 Jun 2024 and to say the boy from PHC are excited is an understatement. In this episode we go through the board games and table top roleplaying games that we are most excited to see, think about our annual miniature painting competition, and talk about the food we plan to eat! Come see us live on Sunday in Piazza 4 - Dice room at 11am. https://www.ukgamesexpo.co.uk/events/1418-polyhedron-collider-uk-games-expo-live-podcast/  Check out the full geeklist at https://boardgamegeek.com/geeklist/328923/most-anticipated-games-of-the-uk-games-expo-2024  Find out more about the UK Games Expo at https://www.ukgamesexpo.co.uk/ Games Mentioned 00:13:00 Avalon: The Riven Veil 00:17:54 Ada's Dream 00:21:04 Undaunted 2200: Callisto 00:26:08 Mutagen 00:28:55 Infinity and Warcrow Adventures 00:31:22 Celestial Affinity 00:35:38 Candela Obscura 00:38:48 Horror on the Orient Express: The Board Game 00:48:37 Terminus 00:56:26 The Lord of the Rings: Duel for Middle-earth 00:57:29 Rebirth 01:02:10 Sid's Mystery House: Vrahode: Age of Prophecy, Shackleton Base, and SETI: Search for Extraterrestrial Intelligence 01:11:43 Yonder 01:13:50 The last picks: Courtisans, The Flames of Fafnir, and Sand. This episode is available on  iTunes or your favourite podcast player via our feed http://polyhedroncollider.libsyn.com/rss Intro and Outro Music: "Ouroboros" Kevin MacLeod (incompetech.com) Jon's News Ferret: "NewsSting" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 creativecommons.org/licenses/by/3.0/ Don't forget to visit www.polyhedroncollider.com and YouTube for more great reviews and interviews, or connect with us on Facebook and Twitter and check us out of twitch.tv/polyhedroncollider qfgi9tua

Pastors Alex and Chris give some helpful books on marriage and give some advice. It can be a start!Key thought from this episode: Marriages are important to God - be on mission together!We look forward to hearing from you for future topics we might address!Email chris.stukenberg@parkhillsefc.org or check out parkhillschurch.com for more info.

Pastors Alex and Chris want to provide some help in an election year. Hopefully this will give you some "guardrails" to help on the journey.1) Be thankful you live here. 2) Have hope - this is not your kingdom/home. 3) Do your research! 4) Pray for the results and be subject to.Key thought from this episode: Pray and serve our nation.We look forward to hearing from you for future topics we might address!Email chris.stukenberg@parkhillsefc.org or check out parkhillschurch.com for more info.

CLICK HERE FOR ACCESS TO THE PHC ANNUAL CONFERENCE 2024!Olivia Khwaja is a returning guest on our show! Be sure to check out her first appearance on episode 450 of Boundless Body Radio! We also hosted her on episode 563 of our show as well! Olivia Khwaja is a board trustee for the Public Health Collaboration, also known as the PHC, in England. This non-profit organization hopes to change the landscape of healthcare in the UK and beyond, from both the bottom up and the top down, reaching doctors and clinicians, as well as educating patients, and also attempting to influence politicians who can affect important nutritional policy decisions. These nutritional interventions could save healthcare systems trillions of dollars around the world.Previous to working with the PHC, Olivia had been a Consumer Strategist and Marketing expert for large brands for over 20 years, and has worked on several award-winning projects.As an advocate for health in the low-carb space, Olivia has a particular passion for empowering the younger generation to make informed decisions about their own health.She also hosts an amazing book club, which I am happy to belong to, featuring one of our favorite returning guests, Dr. Anthony ChaffeeYou can join this amazing group by subscribing to Dr. Anthony Chaffee's Patreon Page here!Find Olivia at-IG- @oliviakhwajaTW- @oliviakhwajaPublic Health CollaborationOlivia's amazingly cute kiddos! IG- @real_food_kidsDr. Anthony Chaffee's fantastic book club on Patreon (It's $5 a month)!Find Dr. Chaffee at-YT- Anthony Chaffee MDPodcast- The Plant Free MD PodcastIG- anthonychaffeemdTW- @anthony_chaffeePatreon- Dr Anthony Chaffee, MDFind Boundless Body at- myboundlessbody.com Book a session with us here!

Pastors Alex, Jonathan and Chris cover the infamous phrase "spirits in prison" and the three views mentioned in the sermon. This could be a bit "heady" and is a beast! Enjoy, but enter at your own risk.Key thought from this episode: Go and share the Gospel - following in Jesus' footsteps.We look forward to hearing from you for future topics we might address!Email chris.stukenberg@parkhillsefc.org or check out parkhillschurch.com for more info.

It's Monday, and Eddie and Reader recap their weekend. Reader was in Swan River for the Swan Valley Sport Fishing Enhancement supper, while Eddie took in Football Night in Saskatchewan. As well, they give away tickets to see a medium at the PHC, and apparently some emojis have sound now! Barb from the Yorkton Exhibition Association stops by to reveal the details on this year's summer fair, and the guys revisit classic TV tunes from their childhood!

Pastors Alex and Chris talk about biblical theology and sojourners. As we travel through this life, do you understand the connection of sojourner to the land you are a part of. The article we mentioned.Hoffmeier's book is found here.Key thought from this episode: We are sojourners.We look forward to hearing from you for future topics we might address!Email chris.stukenberg@parkhillsefc.org or check out parkhillschurch.com for more info.

Ep. 135 - Pelvic Health for Orthopedic Therapists with Dr. Jennifer Stone   ‘'A study showed that 98% of individuals (females) with chronic low back pain had at least one symptom of pelvic floor dysfunction.'' Dr. Jennifer Stone  

Olivia and Coach Stephen discuss the upcoming Public Health Collaboration conference and the exciting lineup of speakers. They also talk about the importance of promoting low carb diets and the value of attending in person. Olivia explains how the PHC have listened to suggestions for additional features and expanded viewpoints in the upcoming PHC conference (which you can see either in person or via live stream.) LINKS TO PHChttps://phcuk.org/phc-conference-2024/BUY TICKETS DIRECTLYhttps://phc24.eventify.io/t/tickets/She also mentioned the discussion panels on topics such as ultra-processed food and how to educate kids on proper nutrition. There is also a panel on mental health and the connection to diet. She believes that conversations about mental health and nutrition need to be more open and honest as there is a strong link between the two. She also talked about the importance of changing the current healthcare and education systems. Olivia herself has been on the low carb, keto-carnivore path for about 2 years for similar reasons to Coach Stephen: taking care of her parents made her realize how important it was to prevent herself from getting lifelong diseases. Her skin, eyes, teeth, athletic performance have all improved. The changes were even noticeable when she was on a strict keto diet. She doesn't see any reason to go back to any other type of diet. Olivia is actively involved in the community and organizes a book club on behalf of Dr Anthony ChaffeeDr Chaffee's book club direct linkhttp://patreon.com/AnthonyChaffeeMDOlivia's Linkshttps://www.instagram.com/oliviakhwaja/Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the showAll my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

Warning: This podcast contains strong language and adult content Join the PhC boys for Episode 145 as Andy discovers his lucky totem that allows him to make it to and from Airecon without his car breaking down. Steve accedentally creates what is sure to be the best fabric softener in the history of fabric softners. Sid invents a new word #Begrumble, and Rory awards himself the board game equivalent of the Victoria Cross for playing his least favourite game on the BGG Top 100. They also discuss the highlights and the further highlights of Airecon, which unsurprisingly consists of food, beer, and board games (in that order), including: a chaotic and hilarious game of Heat from Days of Wonder, the light and delightful "revesres action-programming" Faraway from Catch Up Games/Hachette, and challenging, almost dinner-reservation-missing, Side Quest Nemesis from Board & Dice. A quick dip into the mail bag reveals thier most hated "popular" game and an announcement that if you are not already following Polyhedron Collider onInstagram, now might be a good time to do so as there is an upcoming competion supported by show sponsor Kienda! Games Mentioned 00:10:22 Heat: Pedal to the Metal 00:22:23 Faraway 00:31:54 Sidequest: Nemesis 01:03:55 Secret Identity  This episode is available on  iTunes or your favourite podcast player via our feed http://polyhedroncollider.libsyn.com/rss Intro and Outro Music: "Ouroboros" Kevin MacLeod (incompetech.com) Jon's News Ferret: "NewsSting" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 creativecommons.org/licenses/by/3.0/ Don't forget to visit www.polyhedroncollider.com and YouTube for more great reviews and interviews, or connect with us on Facebook and Twitter and check us out of twitch.tv/polyhedroncollider qfgi9tua

Plant Healthcare Mgr at Heartwood Tree Service, Julia Hennessy, shares with us some of her favorite tools and resources to help in your PHC endeavors.

E67: What if I told you hiring the right operator for your PHC could supercharge your business? But get it wrong, and it could all go up in flames. Even worse, it could get swiped right from under you. Sounds crazy, doesn't it? But believe me, I've lived that story. I've spent the last four years taking notes, testing strategies, and refining my hiring process. On today's episode, I can finally say that I know how to hire the right operator. It's a delicate balance because you need someone who's fiercely independent, but at the same time, unwaveringly loyal to you. I will also share timeless lessons and tactical tips that will help you navigate the complex landscape of hiring an operator and building a successful business. On today's episode, you'll learn:- Irony of Hiring a Great Operator- How to Identify a Great Operator- The Two Paths of Hiring an Operator- The Pros and Cons of Both Hiring Paths This episode is a real game-changer!***SPONSORS: Spotted by Humphrey - If you have a dog, sniff out the DEAL$ and wag-worthy finds at Spotted by Humphrey. Use code FIRSTCLASS15 to get 15% off your next order. ***EXCERPTS:Entrepreneurial Spirit in Business Operations: "Because I want the operator to feel a degree of ownership of the business they're handling. Yeah. I chose my words carefully there. I want them to feel a degree of ownership, but at the same time, I also want them to be fiercely loyal to me." — Yong-Soo Chung (05:03)Employee Profit Sharing and Loyalty: "I found that implementing a profit sharing program enhances the sense of autonomy, ownership, and loyalty almost instantly. Because I am, in fact, directly giving them a part of my business's success. Because I am, in fact, directly aligning incentives to benefit everyone involved in the business." — Yong-Soo Chung (08:35)*** LINKS: I – We – They Framework: How I Scale My Personal HoldCoJOIN: First Class Founders Premium MembershipDOWNLOAD: Hyper-Visuals For Our Episodes (Free)***FOLLOW / REVIEW:- Follow - Leave 5-star review***CONNECT W/ YONG-SOO:- X- Threads- LinkedIn- Newsletter***First Class Founders is a show for indie hackers, bootstrapped founders, CEOs, solopreneurs, content creators, startup entrepreneurs, and SaaS startups covering topics like build in public, audience growth, product marketing, scaling up, side hustles, holding company, etc. Past guests include Arvid Kahl, Tyler Denk, Noah Kagan, Clint Murphy, Jay Abraham, Andrew Gazdecki, Matt McGarry, Nick Huber, Khe Hy, and more. Episode you might like:Future of Newsletters with Tyler Denk, Founder & CEO at BeehiivFrom Zero to 100K Subscribers: How to Grow Your Newsletter like a Pro with Newsletter Growth Expert Matt McGarry...

Warning: This podcast contains strong language and adult content 2023 has drawn to a close, so the boys from PHC size up their favourite board games and roleplaying games of the year. In addition to the best of the best, we announce the winner of our painting competition, Andy awards his insert of choice, and we ask you, the listener, to tell us your favourite games of the year. Games Mentioned 00:00:00 PHC painting competition 00:12:03 Steve and Rory's BGG top 100 Challenge 00:17:14 Andy' Insert of Choice 00:24:51 Actung Cthulhu! 2d20 00:23:39 Solani 00:33:21 Ahoy! 00:38:01 Kingdom Death: Monster Gambler's Chest 00:42:33 Bot Factory 00:47:54 Stomp the Plank 00:52:06 Beast 00:58:46 Sleeping Gods: Distant Skies 01:05:34 Hegemony: Lead Your Class to Victory  01:13:10 Listener Choices: Sleeping Gods, Oathsworn, Undaunted 01:22:20 Game of the Year! This episode is available on iTunes or your favourite podcast player via our feed http://polyhedroncollider.libsyn.com/rss Intro and Outro Music: "Ouroboros" Kevin MacLeod (incompetech.com) Jon's News Ferret: "NewsSting" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 creativecommons.org/licenses/by/3.0/ Don't forget to visit www.polyhedroncollider.com and YouTube for more great reviews and interviews, or connect with us on Facebook and Twitter and check us out of twitch.tv/polyhedroncollider qfgi9tua

Olivia Khwaja is a returning guest on our show! Be sure to check out her first appearance on episode 450 of Boundless Body Radio! She also hosts an amazing book club, which I am happy to belong to, featuring one of our favorite returning guests, Dr. Anthony Chaffee! In this episode, we feature a few of the members of Dr. Anthony Chaffee's Book Club, including Mike, Krys, and Kim! You can join this amazing group by subscribing to Dr. Anthony Chaffee's Patreon Page here! Olivia Khwaja is a board trustee for the Public Health Collaboration, also known as the PHC, in England. This non-profit organization hopes to change the landscape of healthcare in the UK and beyond, from both the bottom up and the top down, reaching doctors and clinicians, as well as educating patients, and also attempting to influence politicians who can affect important nutritional policy decisions. These nutritional interventions could save healthcare systems trillions of dollars around the world. Previous to working with the PHC, Olivia had been a Consumer Strategist and Marketing expert for large brands for over 20 years, and has worked on several award-winning projects. As an advocate for health in the low-carb space, Olivia has a particular passion for empowering the younger generation to make informed decisions about their own health. Special thank you to Mike, Krys, and Kim for sharing your stories with us!Find Olivia at-IG- @oliviakhwajaTW- @oliviakhwajaPublic Health CollaborationOlivia's amazingly cute kiddos! IG- @real_food_kidsDr. Anthony Chaffee's fantastic book club on Patreon (It's $5 a month)!Find Dr. Chaffee at-YT- Anthony Chaffee MDPodcast- The Plant Free MD PodcastIG- anthonychaffeemdTW- @anthony_chaffeePatreon- Dr Anthony Chaffee, MDFind Boundless Body at- myboundlessbody.com Book a session with us here!

Mark Michels, owner and founder of 'Performance Horse Central' visits me on the show at the Teton Ridge booth during the '2023 Metallic Cat NCHA Futurity'.  'Performance Horse Central' has revolutionized how spectators and competitors stay in tune with the performance horse industry today.   Mark is the mastermind behind PHC and the primary reason that it has become a staple for the performance horse industry.   Enjoy the show! The Converse Cowboy

Explore the profound shift from viewing trauma-informed care as a logistical process to embracing it as a transformative philosophy. Join the dedicated pediatric care team from Petaluma Health Center's West Marin Clinics as they share insights from their Resilient Beginnings journey.This episode delves into understanding trauma's community-level impact on marginalized groups. The care team emphasizes authentic patient interactions, acknowledging the inherent resilience in individuals, families, and communities. They advocate for redesigning care environments to confront racial disparities within teams and communities, recognizing historical injustices. The team navigates the need to address racial inequities despite the complexities existing within organizational structures, essential for both internal healing and addressing external disparities.Tune in as the Petaluma Health Center's West Marin Clinic pediatric care team advocates for collective responsibility to sustain racial equity, resilience, and healing in healthcare - envisioning a future that champions inclusivity and a commitment to redefine patient care beyond clinic walls. Learn more about the people, places, and ideas in this episode: "What are adverse childhood experiences (ACEs)?"Visit Petaluma Health Center (PHC) - committed to providing high quality health care with access for all in Southern Sonoma County in Northern California, PHC has built a strong reputation for it's innovation and has been on the leading edge of providing comprehensive primary health care in a team based, patient centered system, emphasizing overall wellness and the value of the patient provider relationship.Rural West Marin Clinic Works with Family Advocates to Connect Patients to Services - related article featuring PHC's West Marin Clinic (March 2023)More on Resilient Beginnings Network (RBN), a Center for Care Innovations learning program dedicated to advancing pediatric care delivery models that are trauma- and resilience-informed so that 100,000 young children and their caregivers have the support they need to be well and thrive.La Lotería Mexicana: A Brief History of a Famous Game