Podcasts about think thin

Warning:  This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention.  Welcome to Episode 135 of the "Get Well With Me" podcast! In this transformative hypnosis session, we befriend the part of ourselves that may have been holding us back. During this session, you'll experience a calming and relaxing trance, and by setting a clear intention and embracing self-compassion, you'll take significant steps toward overcoming obstacles and creating the life you desire. ****Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. ⁠https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html⁠ I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Think Thin, and so much more. Shop hypnosis downloads from our sponsor here: ⁠https://www.adriannehart.com/2021/02/program%20your%20mind.html⁠ Remember to subscribe to the podcast on your favorite platform, including: YouTube: ⁠https://www.youtube.com/channel/UCOdVGdG-vjIo8X14hvbZeIA⁠ Amazon Music: ⁠https://music.amazon.com/podcasts/b77d90c7-7f23-4f6a-99bd-86710757ab35/Get-Well-With-Me-Mindset-and-Hypnosis-for-Health-and-Happiness⁠ Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/get-well-me-mindset-hypnosis-for-health-happiness/id1470423158?uo=4⁠ Spotify: ⁠https://open.spotify.com/show/0tdaftF9cNXsTYuH3h6LYr⁠ Follow me on Facebook and Instagram, and visit my website for more information. Facebook: ⁠https://www.facebook.com/adrianneehart⁠ Instagram: ⁠https://www.instagram.com/adrianneehart/⁠ Website: ⁠https://www.adriannehart.com/⁠ If you have any requests for the Get Well With Me podcast, please email me at ⁠age@adriannehart.com⁠.

Welcome to Episode 134 of the Get Well With Me podcast! In this bite-sized episode, we dive into the power of your mind and the incredible influence you have over it. Inspired by the wise words of Marisa Peer, "Your mind's job is to do what you tell it." ****Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. ⁠https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html⁠ I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Think Thin, and so much more. Shop hypnosis downloads from our sponsor here: ⁠https://www.adriannehart.com/2021/02/program%20your%20mind.html⁠ Remember to subscribe to the podcast on your favorite platform, including: YouTube: ⁠https://www.youtube.com/channel/UCOdVGdG-vjIo8X14hvbZeIA⁠ Amazon Music: ⁠https://music.amazon.com/podcasts/b77d90c7-7f23-4f6a-99bd-86710757ab35/Get-Well-With-Me-Mindset-and-Hypnosis-for-Health-and-Happiness⁠ Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/get-well-me-mindset-hypnosis-for-health-happiness/id1470423158?uo=4⁠ Spotify: ⁠https://open.spotify.com/show/0tdaftF9cNXsTYuH3h6LYr⁠ Follow me on Facebook and Instagram, and visit my website for more information. Facebook: ⁠https://www.facebook.com/adrianneehart⁠ Instagram: ⁠https://www.instagram.com/adrianneehart/⁠ Website: ⁠https://www.adriannehart.com/⁠ If you have any requests for the Get Well With Me podcast, please email me at ⁠age@adriannehart.com⁠.

Warning:  This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention.  Welcome to Episode 133 of the Get Well With Me podcast! Tonight, as you drift off into a peaceful slumber, this hypnotic session will help you activate your inner reservoir of self-discipline. Imagine effortlessly aligning with your goals and moving towards success with ease. Sweet dreams! Portions of this material have been licensed through TWT Publishing. ****Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. ⁠https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html⁠ I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Think Thin, and so much more. Shop hypnosis downloads from our sponsor here: ⁠https://www.adriannehart.com/2021/02/program%20your%20mind.html⁠ Remember to subscribe to the podcast on your favorite platform, including: YouTube: ⁠https://www.youtube.com/channel/UCOdVGdG-vjIo8X14hvbZeIA⁠ Amazon Music: ⁠https://music.amazon.com/podcasts/b77d90c7-7f23-4f6a-99bd-86710757ab35/Get-Well-With-Me-Mindset-and-Hypnosis-for-Health-and-Happiness⁠ Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/get-well-me-mindset-hypnosis-for-health-happiness/id1470423158?uo=4⁠ Spotify: ⁠https://open.spotify.com/show/0tdaftF9cNXsTYuH3h6LYr⁠ Follow me on Facebook and Instagram, and visit my website for more information. Facebook: ⁠https://www.facebook.com/adrianneehart⁠ Instagram: ⁠https://www.instagram.com/adrianneehart/⁠ Website: ⁠https://www.adriannehart.com/⁠ If you have any requests for the Get Well With Me podcast, please email me at ⁠age@adriannehart.com⁠.

Warning:  This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention. Welcome to Episode 132 of the Get Well With Me podcast! Get ready to supercharge your self-discipline and unleash your true potential. Imagine the freedom that comes with following through on your good intentions. This session is designed to awaken your inner drive and inspire you to take massive action toward your goals and dreams. Portions of this material were licensed through TWT Publishing. ****Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Think Thin, and so much more. Shop hypnosis downloads from our sponsor here: https://www.adriannehart.com/2021/02/program%20your%20mind.html Remember to subscribe to the podcast on your favorite platform, including: YouTube: https://www.youtube.com/channel/UCOdVGdG-vjIo8X14hvbZeIA Amazon Music: https://music.amazon.com/podcasts/b77d90c7-7f23-4f6a-99bd-86710757ab35/Get-Well-With-Me-Mindset-and-Hypnosis-for-Health-and-Happiness Apple Podcasts: https://podcasts.apple.com/us/podcast/get-well-me-mindset-hypnosis-for-health-happiness/id1470423158?uo=4 Spotify: https://open.spotify.com/show/0tdaftF9cNXsTYuH3h6LYr Follow me on Facebook and Instagram, and visit my website for more information. Facebook: https://www.facebook.com/adrianneehart Instagram: https://www.instagram.com/adrianneehart/ Website: https://www.adriannehart.com/ If you have any requests for the Get Well With Me podcast, please email me at age@adriannehart.com.

Warning:  This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention. Welcome to Episode 128 of the Get Well With Me podcast! This shorter hypnosis session is designed to help you feel lighter in body and mind. While you relax into the hypnosis, you can memorize success and subconsciously allow this program to bring you to your healthy weight naturally and automatically. ****Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Think Thin, and so much more. Shop hypnosis downloads from our sponsor here: https://www.adriannehart.com/2021/02/program%20your%20mind.html Remember to subscribe to the podcast on your favorite platform, including: YouTube: https://www.youtube.com/channel/UCOdVGdG-vjIo8X14hvbZeIA Amazon Music: https://music.amazon.com/podcasts/b77d90c7-7f23-4f6a-99bd-86710757ab35/Get-Well-With-Me-Mindset-and-Hypnosis-for-Health-and-Happiness Apple Podcasts: https://podcasts.apple.com/us/podcast/get-well-me-mindset-hypnosis-for-health-happiness/id1470423158?uo=4 Spotify: https://open.spotify.com/show/0tdaftF9cNXsTYuH3h6LYr Follow me on Facebook and Instagram for daily wellness tips, and visit my website for more information. Facebook: https://www.facebook.com/adrianneehart Instagram: https://www.instagram.com/adrianneehart/ Website: https://www.adriannehart.com/ If you have any requests for the Get Well With Me podcast, please email me at age@adriannehart.com. I appreciate your support and look forward to helping you achieve your wellness goals.

Welcome to Episode 126 of the "Get Well With Me" podcast! In today's session, we're diving into the fascinating world of psychosomatic wellness. Join me as we explore the incredible connection between your mind and overall well-being. I'll share insights inspired by the work of Dr. Candace Pert and the book "The Self-Hypnosis Book" by Cherith Powell and Greg Forde. Together, we'll discover how the power of your mind can beautify your internal environment and bring more wellness into your life. Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Think Thin, and so much more. Shop hypnosis downloads from our sponsor here: https://www.adriannehart.com/2021/02/program%20your%20mind.html Remember to subscribe to the podcast on your favorite platform, including: YouTube: https://www.youtube.com/channel/UCOdVGdG-vjIo8X14hvbZeIA Amazon Music: https://music.amazon.com/podcasts/b77d90c7-7f23-4f6a-99bd-86710757ab35/Get-Well-With-Me-Mindset-and-Hypnosis-for-Health-and-Happiness Apple Podcasts: https://podcasts.apple.com/us/podcast/get-well-me-mindset-hypnosis-for-health-happiness/id1470423158?uo=4 Spotify: https://open.spotify.com/show/0tdaftF9cNXsTYuH3h6LYr Follow me on Facebook and Instagram for daily wellness tips, and visit my website for more information. Facebook: https://www.facebook.com/adrianneehart Instagram: https://www.instagram.com/adrianneehart/ Website: https://www.adriannehart.com/ If you have any requests for the Get Well With Me podcast, please email me at age@adriannehart.com. I appreciate your support and look forward to helping you achieve your wellness goals.

Warning:  This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention. Welcome to Episode 125 of the "Get Well With Me" podcast. This hypnosis session includes affirmations inspired by the work of Florence Scovel Shinn. By incorporating carefully designed hypnotic affirmations, this session is dedicated to helping you navigate your day with more flow and ease. You'll be presented with ideas of your inner reservoir of strength, wisdom, and positivity, allowing these affirmations to create a harmonious and uplifting atmosphere within you.   Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Think Thin, and so much more. Shop hypnosis downloads from our sponsor here: https://www.adriannehart.com/2021/02/program%20your%20mind.html Remember to subscribe to the podcast on your favorite platform, including: YouTube: https://www.youtube.com/channel/UCOdVGdG-vjIo8X14hvbZeIA Amazon Music: https://music.amazon.com/podcasts/b77d90c7-7f23-4f6a-99bd-86710757ab35/Get-Well-With-Me-Mindset-and-Hypnosis-for-Health-and-Happiness Apple Podcasts: https://podcasts.apple.com/us/podcast/get-well-me-mindset-hypnosis-for-health-happiness/id1470423158?uo=4 Spotify: https://open.spotify.com/show/0tdaftF9cNXsTYuH3h6LYr Follow me on Facebook and Instagram for daily wellness tips, and visit my website for more information. Facebook: https://www.facebook.com/adrianneehart Instagram: https://www.instagram.com/adrianneehart/ Website: https://www.adriannehart.com/ If you have any requests for the Get Well With Me podcast, please email me at age@adriannehart.com. I appreciate your support and look forward to helping you achieve your wellness goals.

Warning:  This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention. ***Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom.  ⁠https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html⁠ Welcome to episode 124 of the Get Well With Me podcast. Let the power of hypnosis tap into your inner resources, allowing any resistance to sleep to melt away. Experience a gentle wave of relaxation sweeping through your body, releasing any lingering tension or restlessness. As hypnotic suggestions take root, your subconscious mind will embrace a new pattern of restful sleep, rejuvenating you from within. Bedtime edition:  This deep sleep hypnosis session has been edited to allow you to drift off to a refreshing night's sleep without interruption. ***Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom.  https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Think Thin, and so much more. Shop hypnosis downloads from our sponsor here: https://www.adriannehart.com/2021/02/program%20your%20mind.html Remember to subscribe to the podcast on your favorite platform, including: YouTube: https://www.youtube.com/channel/UCOdVGdG-vjIo8X14hvbZeIA Amazon Music: https://music.amazon.com/podcasts/b77d90c7-7f23-4f6a-99bd-86710757ab35/Get-Well-With-Me-Mindset-and-Hypnosis-for-Health-and-Happiness Apple Podcasts: https://podcasts.apple.com/us/podcast/get-well-me-mindset-hypnosis-for-health-happiness/id1470423158?uo=4 Spotify: https://open.spotify.com/show/0tdaftF9cNXsTYuH3h6LYr Follow me on Facebook and Instagram for daily wellness tips, and visit my website for more information. Facebook: https://www.facebook.com/adrianneehart Instagram: https://www.instagram.com/adrianneehart/ Website: https://www.adriannehart.com/ If you have any requests for the Get Well With Me podcast, please email me at age@adriannehart.com. I appreciate your support and look forward to helping you achieve your wellness goals.

Warning:  This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention. Bedtime edition:  This hypnosis session has been edited to allow you to drift off to a refreshing night's sleep without interruption. Welcome to Episode 123 of the Get Well With Me podcast! Experience the transformative power of my "Happy Pill" hypnosis session. Let go and embrace feeling good as your mood receives an instant boost with my extended-release, fast-acting metaphorical happy pill. Activate remarkable changes within your mind and body as we embark on this guided hypnosis journey together. Release the floodgates of dopamine and serotonin, unleashing motivation, exhilaration, deep calm, and ultimate satisfaction. The more you practice generating these positive feelings, the happier, healthier, and more optimistic you become. Join me on this blissful journey of transformation. Press play now and experience the magical power of happy pill hypnosis. Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Think Thin, and so much more. Shop hypnosis downloads from our sponsor here: https://www.adriannehart.com/2021/02/program%20your%20mind.html Remember to subscribe to the podcast on your favorite platform, including: YouTube: https://www.youtube.com/channel/UCOdVGdG-vjIo8X14hvbZeIA Amazon Music: https://music.amazon.com/podcasts/b77d90c7-7f23-4f6a-99bd-86710757ab35/Get-Well-With-Me-Mindset-and-Hypnosis-for-Health-and-Happiness Apple Podcasts: https://podcasts.apple.com/us/podcast/get-well-me-mindset-hypnosis-for-health-happiness/id1470423158?uo=4 Spotify: https://open.spotify.com/show/0tdaftF9cNXsTYuH3h6LYr Follow me on Facebook and Instagram for daily wellness tips, and visit my website for more information. Facebook: https://www.facebook.com/adrianneehart Instagram: https://www.instagram.com/adrianneehart/ Website: https://www.adriannehart.com/ If you have any requests for the Get Well With Me podcast, please email me at age@adriannehart.com. I appreciate your support and look forward to helping you achieve your wellness goals.

Warning:  This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention. Welcome to Episode 122 of the Get Well With Me podcast! Experience the transformative power of my "Happy Pill" hypnosis session. Let go and embrace feeling good as your mood receives an instant boost with my extended-release, fast-acting metaphorical happy pill. Activate remarkable changes within your mind and body as we embark on this guided hypnosis journey together. Release the floodgates of dopamine and serotonin, unleashing motivation, exhilaration, deep calm, and ultimate satisfaction. The more you practice generating these positive feelings, the happier, healthier, and more optimistic you become. Join me on this blissful journey of transformation. Press play now and experience the magical power of happy pill hypnosis. Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Think Thin, and so much more. Shop hypnosis downloads from our sponsor here: https://www.adriannehart.com/2021/02/program%20your%20mind.html Remember to subscribe to the podcast on your favorite platform, including: YouTube: https://www.youtube.com/channel/UCOdVGdG-vjIo8X14hvbZeIA Amazon Music: https://music.amazon.com/podcasts/b77d90c7-7f23-4f6a-99bd-86710757ab35/Get-Well-With-Me-Mindset-and-Hypnosis-for-Health-and-Happiness Apple Podcasts: https://podcasts.apple.com/us/podcast/get-well-me-mindset-hypnosis-for-health-happiness/id1470423158?uo=4 Spotify: https://open.spotify.com/show/0tdaftF9cNXsTYuH3h6LYr Follow me on Facebook and Instagram for daily wellness tips, and visit my website for more information. Facebook: https://www.facebook.com/adrianneehart Instagram: https://www.instagram.com/adrianneehart/ Website: https://www.adriannehart.com/ If you have any requests for the Get Well With Me podcast, please email me at age@adriannehart.com. I appreciate your support and look forward to helping you achieve your wellness goals.

Warning: Although this recording is intended for listening with eyes open, it may induce a hypnotic trance and should not be listened to while driving or doing anything that requires your full attention. Welcome to Episode 121 of the Get Well With Me podcast! Get ready to kick-start your day with a beautiful set of positive, wellness-based affirmations. This recording is like a personal cheerleader in your ear, reminding you of your strength and potential. Start your mornings right and set the stage for an amazing day ahead. Embrace the power of affirmations, listening wide awake and intentionally allowing the affirmations to saturate your mind, and watch as your mindset transforms into one of positivity and well-being. **Suitable for daily listening. Your subconscious loves what is familiar. A person can use this recording daily to install positive affirmations to improve self-image, self-confidence, abundance mindset, healthy thinking, and overall well-being. Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html If you have a specific concern, book a session with me, Adrianne Hart, a solution-focused hypnosis practitioner. I have extensive experience helping clients overcome issues such as achieving and maintaining your healthy weight and installing a healthy self-image and increased confidence. Book a session: https://heal.me/practitioner/adrianne-hart-certified-hypnosis-practitioner I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Think Thin, and so much more. Shop hypnosis downloads from our sponsor here: https://www.adriannehart.com/2021/02/program%20your%20mind.html Remember to subscribe to the podcast on your favorite platform, including: YouTube: https://www.youtube.com/channel/UCOdVGdG-vjIo8X14hvbZeIA Amazon Music: https://music.amazon.com/podcasts/b77d90c7-7f23-4f6a-99bd-86710757ab35/Get-Well-With-Me-Mindset-and-Hypnosis-for-Health-and-Happiness Apple Podcasts: https://podcasts.apple.com/us/podcast/get-well-me-mindset-hypnosis-for-health-happiness/id1470423158?uo=4 Spotify: https://open.spotify.com/show/0tdaftF9cNXsTYuH3h6LYr Follow me on Facebook and Instagram for daily wellness tips, and visit my website for more information. Facebook: https://www.facebook.com/adrianneehart Instagram: https://www.instagram.com/adrianneehart/ Website: https://www.adriannehart.com/ If you have any requests for the Get Well With Me podcast, please email me at age@adriannehart.com. I appreciate your support and look forward to helping you achieve your wellness goals.

Warning:  This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention.  Welcome to episode 120 of the Get Well With Me podcast! In this episode, we'll embark on a journey of deep relaxation and rejuvenation as we guide you toward restful and uninterrupted sleep. This bedtime hypnosis session is designed to help you let go of the day's worries and anxieties as you sink deeper and deeper into a state of total calmness and tranquility. During the session, we'll also be planting powerful affirmations in your subconscious mind, affirmations that will help you attract the things you desire most in life. You'll be reminded of your innate attractiveness, your health and well-being, your abundance and prosperity, and your ability to attract what and who is good for you. So get ready to drift off into a peaceful slumber while your mind is gently guided toward a brighter and more fulfilling future. Sweet dreams! Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html If you have a specific concern, book a session with me, Adrianne Hart, a solution-focused hypnosis practitioner. I have extensive experience helping clients overcome issues such as achieving and maintaining your healthy weight and installing a healthy self-image and increased confidence. Book a session: https://heal.me/practitioner/adrianne-hart-certified-hypnosis-practitioner I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Think Thin, and so much more. Shop hypnosis downloads from our sponsor here: https://www.adriannehart.com/2021/02/program%20your%20mind.html Remember to subscribe to the podcast on your favorite platform, including: YouTube: https://www.youtube.com/channel/UCOdVGdG-vjIo8X14hvbZeIA Amazon Music: https://music.amazon.com/podcasts/b77d90c7-7f23-4f6a-99bd-86710757ab35/Get-Well-With-Me-Mindset-and-Hypnosis-for-Health-and-Happiness Apple Podcasts: https://podcasts.apple.com/us/podcast/get-well-me-mindset-hypnosis-for-health-happiness/id1470423158?uo=4 Spotify: https://open.spotify.com/show/0tdaftF9cNXsTYuH3h6LYr Follow me on Facebook and Instagram for daily wellness tips, and visit my website for more information. Facebook: https://www.facebook.com/adrianneehart Instagram: https://www.instagram.com/adrianneehart/ Website: https://www.adriannehart.com/ If you have any requests for the Get Well With Me podcast, please email me at age@adriannehart.com. I appreciate your support and look forward to helping you achieve your wellness goals.

Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention. Dive into Episode 119 of the Get Well With Me Podcast! This daytime hypnosis session takes you on a relaxing journey to the healing Ocean of Love, where you'll find tranquility and rejuvenation. As gentle waves wash over you, let hypnosis work its magic on your subconscious mind, bringing you lightness, contentment, and wellness on every level. This comforting ocean-themed hypnosis experience is perfect for daytime use, leaving you feeling refreshed and invigorated when it's over. You'll cultivate inner peace and harmony, empowering you to face life's challenges with a calm and balanced perspective. So, kick back, relax, and let this soothing hypnosis session enhance your overall well-being. ****Sign up for your Wellness Wednesday Group Hypnosis Membership! Learn more here: https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Think Thin, and so much more. Shop hypnosis downloads from our sponsor here: https://www.adriannehart.com/2021/02/program%20your%20mind.html Remember to subscribe to the podcast on your favorite platform, including: YouTube: https://www.youtube.com/channel/UCOdVGdG-vjIo8X14hvbZeIA Amazon Music: https://music.amazon.com/podcasts/b77d90c7-7f23-4f6a-99bd-86710757ab35/Get-Well-With-Me-Mindset-and-Hypnosis-for-Health-and-Happiness Apple Podcasts: https://podcasts.apple.com/us/podcast/get-well-me-mindset-hypnosis-for-health-happiness/id1470423158?uo=4 Spotify: https://open.spotify.com/show/0tdaftF9cNXsTYuH3h6LYr Follow me on Facebook and Instagram for daily wellness tips, and visit my website for more information. Facebook: https://www.facebook.com/adrianneehart Instagram: https://www.instagram.com/adrianneehart/ Website: https://www.adriannehart.com/ If you have any requests for the Get Well With Me podcast, please email me at age@adriannehart.com. I appreciate your support and look forward to helping you achieve your wellness goals.

Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention.  Hey there, night owls! Episode 118 of the Get Well With Me Podcast brings you the perfect bedtime companion – a calming, eyes-closed hypnosis session tailored for nighttime use, allowing you to drift off to a peaceful slumber without any interruptions. As you nestle in your cozy bed, let this soothing hypnosis session tap into your subconscious mind, helping you reinforce positive changes in your daily life while you sleep. Wake up feeling refreshed and ready to tackle your day with newfound motivation and determination to stick to those habits and routines you've been working on. Sweet dreams and happy habit-building! ***Sign up for your Wellness Wednesday Group Hypnosis Membership! Learn more here: https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Think Thin, and so much more. Shop hypnosis downloads from our sponsor here: https://www.adriannehart.com/2021/02/program%20your%20mind.html Remember to subscribe to the podcast on your favorite platform, including: YouTube: https://www.youtube.com/channel/UCOdVGdG-vjIo8X14hvbZeIA Amazon Music: https://music.amazon.com/podcasts/b77d90c7-7f23-4f6a-99bd-86710757ab35/Get-Well-With-Me-Mindset-and-Hypnosis-for-Health-and-Happiness Apple Podcasts: https://podcasts.apple.com/us/podcast/get-well-me-mindset-hypnosis-for-health-happiness/id1470423158?uo=4 Spotify: https://open.spotify.com/show/0tdaftF9cNXsTYuH3h6LYr Follow me on Facebook and Instagram for daily wellness tips, and visit my website for more information. Facebook: https://www.facebook.com/adrianneehart Instagram: https://www.instagram.com/adrianneehart/ Website: https://www.adriannehart.com/ If you have any requests for the Get Well With Me podcast, please email me at age@adriannehart.com. I appreciate your support and look forward to helping you achieve your wellness goals.

Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention.  In Episode 117 of the Get Well With Me Podcast, I've got a special treat for you. Enjoy this soothing, eyes-closed hypnosis session designed just for daytime use. Don't worry, we'll gently bring you back to full awareness at the end, so you can continue your day feeling refreshed and invigorated. During the session, we'll focus on upgrading your habits and routines, helping you stay on track to achieving your personal goals and well-being. By tapping into the power of your subconscious mind, you'll find it easier to make positive changes in your daily life that really stick. So, get comfy, and let's get started on this journey to a better you! ****Sign up for your Wellness Wednesday Group Hypnosis Membership! Learn more here: https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Think Thin, and so much more. Shop hypnosis downloads from our sponsor here: https://www.adriannehart.com/2021/02/program%20your%20mind.html Remember to subscribe to the podcast on your favorite platform, including: YouTube: https://www.youtube.com/channel/UCOdVGdG-vjIo8X14hvbZeIA Amazon Music: https://music.amazon.com/podcasts/b77d90c7-7f23-4f6a-99bd-86710757ab35/Get-Well-With-Me-Mindset-and-Hypnosis-for-Health-and-Happiness Apple Podcasts: https://podcasts.apple.com/us/podcast/get-well-me-mindset-hypnosis-for-health-happiness/id1470423158?uo=4 Spotify: https://open.spotify.com/show/0tdaftF9cNXsTYuH3h6LYr Follow me on Facebook and Instagram for daily wellness tips, and visit my website for more information. Facebook: https://www.facebook.com/adrianneehart Instagram: https://www.instagram.com/adrianneehart/ Website: https://www.adriannehart.com/ If you have any requests for the Get Well With Me podcast, please email me at age@adriannehart.com. I appreciate your support and look forward to helping you achieve your wellness goals.

This guided meditation is intended to produce an eyes-closed state of relaxation and should not be used while driving or doing anything that requires your full attention. It's time to take a break from the chaos of life and tune in to our inner zen. If you sometimes feel trapped by life's circumstances, then trust me, you don't want to miss out on this one. Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html If you have a specific concern, book a session with me, Adrianne Hart, a solution-focused hypnosis practitioner. I have extensive experience helping clients overcome issues such as achieving and maintaining your healthy weight and installing a healthy self-image and increased confidence. Book a session: https://heal.me/practitioner/adrianne-hart-certified-hypnosis-practitioner I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Think Thin, and so much more. Shop hypnosis downloads from our sponsor here: https://www.adriannehart.com/2021/02/program%20your%20mind.html Remember to subscribe to the podcast on your favorite platform, including: YouTube: https://www.youtube.com/channel/UCOdVGdG-vjIo8X14hvbZeIA Amazon Music: https://music.amazon.com/podcasts/b77d90c7-7f23-4f6a-99bd-86710757ab35/Get-Well-With-Me-Mindset-and-Hypnosis-for-Health-and-Happiness Apple Podcasts: https://podcasts.apple.com/us/podcast/get-well-me-mindset-hypnosis-for-health-happiness/id1470423158?uo=4 Spotify: https://open.spotify.com/show/0tdaftF9cNXsTYuH3h6LYr Follow me on Facebook and Instagram for daily wellness tips, and visit my website for more information. Facebook: https://www.facebook.com/adrianneehart Instagram: https://www.instagram.com/adrianneehart/ Website: https://www.adriannehart.com/ If you have any requests for the Get Well With Me podcast, please email me at age@adriannehart.com. I appreciate your support and look forward to helping you achieve your wellness goals.

Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention. Get ready to relax and let go of anything holding you back in episode 114 of the Get Well With Me podcast! Enjoy this weight loss hypnosis session that takes a refreshing approach to help you achieve your happy mindset and healthy weight. What's great about this hypnosis session is that it doesn't directly mention weight loss. Instead, it focuses on creating a mindset of wellness and positivity. As a result, you'll feel inspired to let go of anything that's no longer serving you and create positive changes in your life. This hypnosis session is perfect for daytime use and offers a pleasant emergence at the end. I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Think Thin, and so much more. Shop hypnosis downloads from our sponsor here: https://www.adriannehart.com/2021/02/program%20your%20mind.html Remember to subscribe to the podcast on your favorite platform, including: YouTube: https://www.youtube.com/channel/UCOdVGdG-vjIo8X14hvbZeIA Amazon Music: https://music.amazon.com/podcasts/b77d90c7-7f23-4f6a-99bd-86710757ab35/Get-Well-With-Me-Mindset-and-Hypnosis-for-Health-and-Happiness Apple Podcasts: https://podcasts.apple.com/us/podcast/get-well-me-mindset-hypnosis-for-health-happiness/id1470423158?uo=4 Spotify: https://open.spotify.com/show/0tdaftF9cNXsTYuH3h6LYr Follow me on Facebook and Instagram for daily wellness tips, and visit my website for more information. Facebook: https://www.facebook.com/adrianneehart Instagram: https://www.instagram.com/adrianneehart/ Website: https://www.adriannehart.com/ If you have any requests for the Get Well With Me podcast, please email me at age@adriannehart.com. I appreciate your support and look forward to helping you achieve your wellness goals.

Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention. Welcome to episode 115 of the Get Well With Me podcast! In this episode, I'm featuring a bedtime hypnosis session designed to help you achieve your weight loss goals and get a refreshing night's sleep. This blissful hypnosis session focuses on encouraging a healthy weight and a positive mindset, with powerful suggestions for relaxation and optimal wellness. It's perfect for those who want to create a healthier lifestyle and get a good night's sleep without interruption. Weight loss isn't explicitly mentioned in this session, but the positive effects on your body and mind are undeniable. You'll wake up feeling rejuvenated and motivated to make positive changes in your life. I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Think Thin, and so much more. Shop hypnosis downloads from our sponsor here: ⁠https://www.adriannehart.com/2021/02/program%20your%20mind.html⁠ Remember to subscribe to the podcast on your favorite platform, including: YouTube: ⁠https://www.youtube.com/channel/UCOdVGdG-vjIo8X14hvbZeIA⁠ Amazon Music: ⁠https://music.amazon.com/podcasts/b77d90c7-7f23-4f6a-99bd-86710757ab35/Get-Well-With-Me-Mindset-and-Hypnosis-for-Health-and-Happiness⁠ Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/get-well-me-mindset-hypnosis-for-health-happiness/id1470423158?uo=4⁠ Spotify: ⁠https://open.spotify.com/show/0tdaftF9cNXsTYuH3h6LYr⁠ Follow me on Facebook and Instagram for daily wellness tips, and visit my website for more information. Facebook: ⁠https://www.facebook.com/adrianneehart⁠ Instagram: ⁠https://www.instagram.com/adrianneehart/⁠ Website: ⁠https://www.adriannehart.com/⁠ If you have any requests for the Get Well With Me podcast, please email me at ⁠age@adriannehart.com⁠. I appreciate your support and look forward to helping you achieve your wellness goals.

Are you tired of trying endless weight loss solutions with little to no success? Do you wonder if there's more to losing weight than just diet and exercise?In this eye-opening episode of the me&my health up podcast, Anthony Hartcher dives into the myths and truths surrounding the key to successful weight loss: your mindset. Anthony believes that weight loss companies are only giving you half the story, and the real secret to lasting weight loss success is understanding your unique individuality and aligning your mindset with your personal values. Tune in to discover the five crucial areas for successful weight loss and learn how to take control of your weight loss journey by becoming your authentic self. Don't miss out on this game-changing episode that will transform the way you approach weight loss forever!About me&my health up & Anthony Hartcherme&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifyPodcast DisclaimerAny information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. [Connected Wellness Pty Ltd] operating under the brand of “me&my health up”..click here for moreSupport the show

Bedtime edition:  This session has been edited to allow you to drift off to a refreshing night's sleep without interruption. Warning:  This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention.  Welcome to episode 113 of the Get Well With Me podcast. In this guided meditation, we'll be changing up our language game from negative to positive and arming ourselves with uplifting words. You'll discover the power of "I am" statements, which can reinforce positive beliefs about yourself, and "I get to" statements, which will help you appreciate the good stuff in your life. It's all about shifting your mindset and boosting your happiness! Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html If you have a specific concern, book a session with me, Adrianne Hart, a solution-focused hypnosis practitioner. I have extensive experience helping clients overcome issues such as achieving and maintaining your healthy weight and installing a healthy self-image and increased confidence. Book a session: https://heal.me/practitioner/adrianne-hart-certified-hypnosis-practitioner I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Think Thin, and so much more. Shop hypnosis downloads from our sponsor here: https://www.adriannehart.com/2021/02/program%20your%20mind.html Remember to subscribe to the podcast on your favorite platform, including: YouTube: https://www.youtube.com/channel/UCOdVGdG-vjIo8X14hvbZeIA Amazon Music: https://music.amazon.com/podcasts/b77d90c7-7f23-4f6a-99bd-86710757ab35/Get-Well-With-Me-Mindset-and-Hypnosis-for-Health-and-Happiness Apple Podcasts: https://podcasts.apple.com/us/podcast/get-well-me-mindset-hypnosis-for-health-happiness/id1470423158?uo=4 Spotify: https://open.spotify.com/show/0tdaftF9cNXsTYuH3h6LYr Follow me on Facebook and Instagram for daily wellness tips, and visit my website for more information. Facebook: https://www.facebook.com/adrianneehart Instagram: https://www.instagram.com/adrianneehart/ Website: https://www.adriannehart.com/ If you have any requests for the Get Well With Me podcast, please email me at age@adriannehart.com. I appreciate your support and look forward to helping you achieve your wellness goals.

Warning:  This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention. Welcome to episode 112 of the Get Well With Me podcast. In this guided meditation, we'll be changing up our language game from negative to positive and arming ourselves with uplifting words. You'll discover the power of "I am" statements, which can reinforce positive beliefs about yourself, and "I get to" statements, which will help you appreciate the good stuff in your life. It's all about shifting your mindset and boosting your happiness! Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html If you have a specific concern, book a session with me, Adrianne Hart, a solution-focused hypnosis practitioner. I have extensive experience helping clients overcome issues such as achieving and maintaining your healthy weight and installing a healthy self-image and increased confidence. Book a session: https://heal.me/practitioner/adrianne-hart-certified-hypnosis-practitioner I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Think Thin, and so much more. Shop hypnosis downloads from our sponsor here: https://www.adriannehart.com/2021/02/program%20your%20mind.html Remember to subscribe to the podcast on your favorite platform, including: YouTube: https://www.youtube.com/channel/UCOdVGdG-vjIo8X14hvbZeIA Amazon Music: https://music.amazon.com/podcasts/b77d90c7-7f23-4f6a-99bd-86710757ab35/Get-Well-With-Me-Mindset-and-Hypnosis-for-Health-and-Happiness Apple Podcasts: https://podcasts.apple.com/us/podcast/get-well-me-mindset-hypnosis-for-health-happiness/id1470423158?uo=4 Spotify: https://open.spotify.com/show/0tdaftF9cNXsTYuH3h6LYr Follow me on Facebook and Instagram for daily wellness tips, and visit my website for more information. Facebook: https://www.facebook.com/adrianneehart Instagram: https://www.instagram.com/adrianneehart/ Website: https://www.adriannehart.com/ If you have any requests for the Get Well With Me podcast, please email me at age@adriannehart.com. I appreciate your support and look forward to helping you achieve your wellness goals.

Warning:  This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention.  In this episode of "Get Well With Me", we're diving into the transformative power of hypnosis with "Miserable to Motivated". Upon waking in the morning, you'll feel refreshed and motivated to make a bigger impact in your life. And, as an added bonus, you may be pleasantly surprised by how much lighter and more attractive you feel due to some powerful post-hypnotic suggestions. This episode is dedicated to people with a growth mindset, particularly the listeners of the Growth Now Movement with Justin Schenck. Bedtime edition:  This hypnosis session has been edited to allow you to drift off to a refreshing night's sleep without interruption.  Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html If you have a specific concern, book a session with me, Adrianne Hart, a solution-focused hypnosis practitioner. I have extensive experience helping clients overcome issues such as achieving and maintaining your healthy weight and installing a healthy self-image and increased confidence. Book a session: https://heal.me/practitioner/adrianne-hart-certified-hypnosis-practitioner I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Think Thin, and so much more. Shop hypnosis downloads from our sponsor here: https://www.adriannehart.com/2021/02/program%20your%20mind.html Remember to subscribe to the podcast on your favorite platform, including: YouTube: https://www.youtube.com/channel/UCOdVGdG-vjIo8X14hvbZeIA Amazon Music: https://music.amazon.com/podcasts/b77d90c7-7f23-4f6a-99bd-86710757ab35/Get-Well-With-Me-Mindset-and-Hypnosis-for-Health-and-Happiness Apple Podcasts: https://podcasts.apple.com/us/podcast/get-well-me-mindset-hypnosis-for-health-happiness/id1470423158?uo=4 Spotify: https://open.spotify.com/show/0tdaftF9cNXsTYuH3h6LYr Follow me on Facebook and Instagram for daily wellness tips, and visit my website for more information. Facebook: https://www.facebook.com/adrianneehart Instagram: https://www.instagram.com/adrianneehart/ Website: https://www.adriannehart.com/ If you have any requests for the Get Well With Me podcast, please email me at age@adriannehart.com. I appreciate your support and look forward to helping you achieve your wellness goals.

Warning:  This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention. In this episode of "Get Well With Me", we're diving into the transformative power of hypnosis with "Miserable to Motivated". By the end of the session, you'll feel refreshed and motivated to make a bigger impact in your life. And, as an added bonus, you may be pleasantly surprised by how much lighter and more attractive you feel due to some powerful post-hypnotic suggestions. This episode is dedicated to people with a growth mindset, particularly the listeners of the Growth Now Movement with Justin Schenck. Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html If you have a specific concern, book a session with me, Adrianne Hart, a solution-focused hypnosis practitioner. I have extensive experience helping clients overcome issues such as achieving and maintaining your healthy weight and installing a healthy self-image and increased confidence. Book a session: https://heal.me/practitioner/adrianne-hart-certified-hypnosis-practitioner I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Think Thin, and so much more. Shop hypnosis downloads from our sponsor here: https://www.adriannehart.com/2021/02/program%20your%20mind.html Remember to subscribe to the podcast on your favorite platform, including: YouTube: https://www.youtube.com/channel/UCOdVGdG-vjIo8X14hvbZeIA Amazon Music: https://music.amazon.com/podcasts/b77d90c7-7f23-4f6a-99bd-86710757ab35/Get-Well-With-Me-Mindset-and-Hypnosis-for-Health-and-Happiness Apple Podcasts: https://podcasts.apple.com/us/podcast/get-well-me-mindset-hypnosis-for-health-happiness/id1470423158?uo=4 Spotify: https://open.spotify.com/show/0tdaftF9cNXsTYuH3h6LYr Follow me on Facebook and Instagram for daily wellness tips, and visit my website for more information. Facebook: https://www.facebook.com/adrianneehart Instagram: https://www.instagram.com/adrianneehart/ Website: https://www.adriannehart.com/ If you have any requests for the Get Well With Me podcast, please email me at age@adriannehart.com. I appreciate your support and look forward to helping you achieve your wellness goals.

Cosa mai ci sarà ancora da dire di così interessante sul mondo della lavorazione della lamiera?Nulla, penserai. Eppure siamo giunti alla seconda stagione di questo podcast, basata sul libro "Think Thin". Se vuoi completare l'ascolto di questa seconda stagione con la lettura del libro, dove troverai più infomazioni specifiche in merito agli argomenti che tratteremo, richiedicelo scrivendo un'email all'indirizzo eng@dallan.com e scrivi "Think Thin libro podcast" sullì'oggetto, per riceverlo direttamente a casa tua. Buon ascolto!

Warning:  This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention.  Bedtime edition:  This hypnosis session has been edited to allow you to drift off to a refreshing night's sleep without interruption.   In Episode 109 of the Get Well With Me podcast, I take you on a hypnotic journey to reclaim your inner and outer space. I'll guide you through a powerful session that helps you let go of physical and emotional clutter while promoting relaxation, focus, and well-being. The hypnotic experience takes you to a serene modern lighthouse, where you'll visualize releasing unhelpful thoughts, behaviors, and possessions, creating more room for positivity and growth. As you clear out the unnecessary and tune into your own healing power, you'll be inspired to make healthier choices, boost your happiness, and become the person you truly want to be. Get ready to transform your life with this powerful and rejuvenating hypnosis session. Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html If you have a specific concern, book a session with me, Adrianne Hart, a solution-focused hypnosis practitioner. I have extensive experience helping clients overcome issues such as achieving and maintaining your healthy weight and installing a healthy self-image and increased confidence. Book a session: https://heal.me/practitioner/adrianne-hart-certified-hypnosis-practitioner I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Think Thin, and so much more. Shop hypnosis downloads from our sponsor here: https://www.adriannehart.com/2021/02/program%20your%20mind.html Remember to subscribe to the podcast on your favorite platform, including: YouTube: https://www.youtube.com/channel/UCOdVGdG-vjIo8X14hvbZeIA Amazon Music: https://music.amazon.com/podcasts/b77d90c7-7f23-4f6a-99bd-86710757ab35/Get-Well-With-Me-Mindset-and-Hypnosis-for-Health-and-Happiness Apple Podcasts: https://podcasts.apple.com/us/podcast/get-well-me-mindset-hypnosis-for-health-happiness/id1470423158?uo=4 Spotify: https://open.spotify.com/show/0tdaftF9cNXsTYuH3h6LYr Follow me on Facebook and Instagram for daily wellness tips, and visit my website for more information. Facebook: https://www.facebook.com/adrianneehart Instagram: https://www.instagram.com/adrianneehart/ Website: https://www.adriannehart.com/ If you have any requests for the Get Well With Me podcast, please email me at age@adriannehart.com. I appreciate your support and look forward to helping you achieve your wellness goals.

Warning:  This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention. In Episode 108 of the Get Well With Me podcast, I take you on a hypnotic journey to reclaim your inner and outer space. I'll guide you through a powerful session that helps you let go of physical and emotional clutter while promoting relaxation, focus, and well-being. The hypnotic experience takes you to a serene modern lighthouse, where you'll visualize releasing unhelpful thoughts, behaviors, and possessions, creating more room for positivity and growth. As you clear out the unnecessary and tune into your own healing power, you'll be inspired to make healthier choices, boost your happiness, and become the person you truly want to be. Get ready to transform your life with this powerful and rejuvenating hypnosis session. Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html If you have a specific concern, book a session with me, Adrianne Hart, a solution-focused hypnosis practitioner. I have extensive experience helping clients overcome issues such as achieving and maintaining your healthy weight and installing a healthy self-image and increased confidence. Book a session: https://heal.me/practitioner/adrianne-hart-certified-hypnosis-practitioner I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Think Thin, and so much more. Shop hypnosis downloads from our sponsor here: https://www.adriannehart.com/2021/02/program%20your%20mind.html Remember to subscribe to the podcast on your favorite platform, including: YouTube: https://www.youtube.com/channel/UCOdVGdG-vjIo8X14hvbZeIA Amazon Music: https://music.amazon.com/podcasts/b77d90c7-7f23-4f6a-99bd-86710757ab35/Get-Well-With-Me-Mindset-and-Hypnosis-for-Health-and-Happiness Apple Podcasts: https://podcasts.apple.com/us/podcast/get-well-me-mindset-hypnosis-for-health-happiness/id1470423158?uo=4 Spotify: https://open.spotify.com/show/0tdaftF9cNXsTYuH3h6LYr Follow me on Facebook and Instagram for daily wellness tips, and visit my website for more information. Facebook: https://www.facebook.com/adrianneehart Instagram: https://www.instagram.com/adrianneehart/ Website: https://www.adriannehart.com/ If you have any requests for the Get Well With Me podcast, please email me at age@adriannehart.com. I appreciate your support and look forward to helping you achieve your wellness goals.

Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention. Bedtime edition: This hypnosis session has been edited to allow you to drift off to a refreshing night's sleep without interruption. Taking things too personally can be detrimental to your well-being, and it's essential to have the right tools to help you stay calm and centered. In this session, we install a healthy level of detachment, allowing you to free up your energy to focus on what you really what and who you truly desire to be. I'm excited to share some fantastic resources to help you achieve your wellness goals. Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. Sign up for your Wellness Wednesday membership here: https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html If you have a specific concern, book a session with me, Adrianne Hart, a solution-focused hypnosis practitioner. I have extensive experience helping clients overcome issues such as weight loss, healthy eating, and smoking addiction. Book a session: https://heal.me/practitioner/adrianne-hart-certified-hypnosis-practitioner I'm also proud to feature hypnosis downloads you can purchase from my sponsor. You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Think Thin, and so much more. Shop hypnosis downloads from our sponsor here: https://www.adriannehart.com/2021/02/program%20your%20mind.html Don't forget to subscribe to my podcast on your favorite platform, including: YouTube: https://www.youtube.com/channel/UCOdVGdG-vjIo8X14hvbZeIA Amazon Music: https://music.amazon.com/podcasts/b77d90c7-7f23-4f6a-99bd-86710757ab35/Get-Well-With-Me-Mindset-and-Hypnosis-for-Health-and-Happiness Apple Podcasts: https://podcasts.apple.com/us/podcast/get-well-me-mindset-hypnosis-for-health-happiness/id1470423158?uo=4 Spotify: https://open.spotify.com/show/0tdaftF9cNXsTYuH3h6LYr Follow me on Facebook and Instagram for daily wellness tips, and visit my website for more information. Facebook: https://www.facebook.com/adrianneehart Instagram: https://www.instagram.com/adrianneehart/ Website: https://www.adriannehart.com/ If you have any requests for the Get Well With Me podcast, please email me at age@adriannehart.com. I appreciate your support and look forward to helping you achieve your wellness goals.

Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention. Taking things too personally can be detrimental to your well-being, and it's essential to have the right tools to help you stay calm and centered. In this session, we install a healthy level of detachment, allowing you to free up your energy to focus on what you really what and who you truly desire to be. I'm excited to share some fantastic resources to help you achieve your wellness goals. Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. Sign up for your Wellness Wednesday membership here: https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html If you have a specific concern, book a session with me, Adrianne Hart, a solution-focused hypnosis practitioner. I have extensive experience helping clients overcome issues such as weight loss, healthy eating, and smoking addiction. Book a session: https://heal.me/practitioner/adrianne-hart-certified-hypnosis-practitioner I'm also proud to feature hypnosis downloads you can purchase from my sponsor. You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Think Thin, and so much more. Shop hypnosis downloads from our sponsor here: https://www.adriannehart.com/2021/02/program%20your%20mind.html Don't forget to subscribe to my podcast on your favorite platform, including: YouTube: https://www.youtube.com/channel/UCOdVGdG-vjIo8X14hvbZeIA Amazon Music: https://music.amazon.com/podcasts/b77d90c7-7f23-4f6a-99bd-86710757ab35/Get-Well-With-Me-Mindset-and-Hypnosis-for-Health-and-Happiness Apple Podcasts: https://podcasts.apple.com/us/podcast/get-well-me-mindset-hypnosis-for-health-happiness/id1470423158?uo=4 Spotify: https://open.spotify.com/show/0tdaftF9cNXsTYuH3h6LYr Follow me on Facebook and Instagram for daily wellness tips, and visit my website for more information. Facebook: https://www.facebook.com/adrianneehart Instagram: https://www.instagram.com/adrianneehart/ Website: https://www.adriannehart.com/ If you have any requests for the Get Well With Me podcast, please email me at age@adriannehart.com. I appreciate your support and look forward to helping you achieve your wellness goals.

Lizanne Falsetto is the CEO, Founder, and Chairman of betterland foods™, and the founder of thinkThin®.  Long before she became an entrepreneur, Lizanne Falsetto had a career as a model. She developed food for herself on the job, and quickly discovered that her peers were interested in what she was making. She went on to create thinkThin®, the gluten-free protein bars you've seen on the shelves of grocery stores since the 90s. She sold that company a few years ago, and now she's building game-changing, cow-free dairy alternatives. Just as importantly, Lizanne's career has taken a series of unexpected twists and turns that are genuinely inspirational. She's been decorated with an impressive array of awards and accolades, and she is well-known for her philanthropy. I'm deeply honored to have her here.

Lizanne Falsetto is the Founder and CEO of Betterland Foods. Years before she became a world-renowned CEO, Lizanne Falsetto began her entrepreneurial journey at her kitchen table, inspired both by a family recipe and desire to solve a personal problem. On that table, the original thinkThin bar was created: a revolutionary bar that would become one of the most sought-after health foods on the market. Lizanne is a prescient food pioneer and protein expert who understood the benefits of a high-protein, low-sugar lifestyle 20 years before the widespread adoption of the ketogenic diet. As thinkThin scaled to reach a global audience, Lizanne became the first in the industry to stamp “gluten-free” on product packaging, ultimately paving the way for an entirely new retail category on store shelves: the nutrition bar. Lizanne's original instinct for a clear market opportunity in health food evolved into a 20-year tenure as CEO of one of the fastest-growing health food brands in history. thinkThin was acquired by Glanbia in late 2015. Lizanne founded Betterland Foods on the vision of a kinder, more sustainable food system. She and her team are committed to innovating in several categories to deliver the next evolution of accessible, clean, and protein-rich products that deliver superior taste and health while treading gently on our planet, creating a better food future for all. Lizanne is also an active member of the Young Presidents' Organization (YPO), a board member of the Global Health & Wellness Network, Mayo Clinic Champion, host of the Vitality podcast, and the 2021/2022 Chapter Chair of the Pacific Coast Gold Chapter.   This Episode is Sponsored By: With Masterclass, you can learn from the world's best minds, anytime, anywhere, at your own pace. You can learn a science-based approach to the art of persuasion selling and motivating yourself from Daniel Pink, or improve your negotiation skills from Chris Voss, or you can learn how to be a disruptive entrepreneur from Richard Branson. With over 150 classes from a range of world class instructors, that thing you've always wanted to do is closer than you think. As a listener to this podcast, you can get 15% off in annual membership, go to: millionaire-interviews.com/masterclass Great leaders don't do anything alone. Find the support you need to delegate those details with Belay. Belay has been helping business leaders with staffing solutions for over a decade. And you can find that out by checking out Episode 84 of our podcast where Austin interviewed the founder of Belay, Bryan Miles. Belay is offering an exclusive VIP offer to all of our podcast listeners, so just text STORY to 55123 to claim your VIP offer. Shopify is the all-in-one commerce platform to start, run, and grow your business. Shopify gives entrepreneurs the resources once reserved for big business so upstart, startups, and established businesses alike can sell everywhere, synchronize online and in-person sales, and effortlessly stay informed. Go to: millionaire-interviews.com/shopify to start your free trial and get full access to Shopify's entire suite of features. First impressions are everything, so if you're looking to make an impact with your online content, you need Issuu, the easiest way to make your creative ideas come to life and share everywhere you want to be seen. Issuu is the best platform to create and distribute beautiful digital content from marketing materials to magazines, to flipbooks and brochures, and more. Get started with Issuu today for free, or if you sign up for premium account, you'll get 50% off when you go to millionaire-interview.com/issuu and use promo code millionaire at checkout. Anthony in Ireland became a Patreon member not only to get access to more Patreon content but also to pay it forward and help the Podcast grow. Become a Patreon member now and gain access to more informative business content, sign up today at: millionaire-interviews.com/patreon Want to Support the Show? Well we'd love for you to join our Patreon Group!  What's in it for you?  Well you'll instantly get a scheduled call from Austin, where he'll help you with your current or future business... Sign-Up Now at millionaire-interviews.com/patreon.

Today on the show we're learning from Lizanne Falsetto, the founder of thinkThin® and betterland foods™. Lizanne began her entrepreneurial journey at her kitchen table, inspired both by a family recipe and a strong desire to solve a personal problem. On that table, the original thinkThin® bar was created: a revolutionary product that would become one of the most sought-after health foods on the market. Her original instinct for a clear market opportunity in health food evolved into a 20-year tenure as founder and CEO of one of the fastest-growing health food brands in history and was eventually acquired for $217 m in 2015. In 2020, as the pandemic disrupted life the world over, she was intrigued by the influx of food scientists creating cleaner, alternative proteins without the direct use of animals. These discoveries rekindled her entrepreneurial verve and led her to establish betterland foods™, a new venture committed to creating crave-able, delicious foods that are better for people – and better for the planet. There are so many learnings and lessons woven into this episode and I'm just so excited to be able to share this inspiring conversation with you. We chat about the early days of building the brand when Lizanne was still modeling and would bring her home-creations to shoots to get feedback. How this natural desire led her to walk straight into the path of entrepreneurship, and how she learned what she was doing along the way. Setting up "Harvard for a day" chats with consultants, and just getting her product into as many hands as possible. How important it is to keep your messaging consistent. Especially when you have limited ways to get your voice out there, to stay consistent with your messaging. And my favorite tip of all, how important it is to have your own personal financial situation in check when you get into building a business and possibly raising capital. It's so important to understand this, in order to understand the ramifications down the line. We round off by chatting about her incredible exit selling thinkThin® for $217 million. And how important it is to be ready spiritually, mentally, and emotionally before selling your business. Now, let's get straight into it. If you love it as much as I did and you learn something, please do share it on Instagram tagging us or by leaving a review to help other ears find us. LINKS WE MENTION: Lizanne Falsetto Betterland Foods' Website Betterland Milk Woobars Young Presidents Organisation (YPO) Female Startup Club's Instagram Doone's Instagram Doone's TikTok In sponsorship with Zyro, easiest to use website builder and eCommerce platform In partnership with Klaviyo, the best email marketing tool for ecommerce businesses. Female Startup Club's YouTube Female Startup Club's Private Facebook Group Say hello to Doone: hello@femalestartupclub.com Female Startup Club + Clearco: Clear.co/partner/female-star

Today on the show we're learning from Lizanne Falsetto, the founder of thinkThin® and betterland foods™. Lizanne began her entrepreneurial journey at her kitchen table, inspired both by a family recipe and a strong desire to solve a personal problem. On that table, the original thinkThin® bar was created: a revolutionary product that would become one of the most sought-after health foods on the market. Her original instinct for a clear market opportunity in health food evolved into a 20-year tenure as founder and CEO of one of the fastest-growing health food brands in history and was eventually acquired for $217 m in 2015. In 2020, as the pandemic disrupted life the world over, she was intrigued by the influx of food scientists creating cleaner, alternative proteins without the direct use of animals. These discoveries rekindled her entrepreneurial verve and led her to establish betterland foods™, a new venture committed to creating crave-able, delicious foods that are better for people – and better for the planet. There are so many learnings and lessons woven into this episode and I'm just so excited to be able to share this inspiring conversation with you. We chat about the early days of building the brand when Lizanne was still modeling and would bring her home-creations to shoots to get feedback. How this natural desire led her to walk straight into the path of entrepreneurship, and how she learned what she was doing along the way. Setting up "Harvard for a day" chats with consultants, and just getting her product into as many hands as possible. How important it is to keep your messaging consistent. Especially when you have limited ways to get your voice out there, to stay consistent with your messaging. And my favorite tip of all, how important it is to have your own personal financial situation in check when you get into building a business and possibly raising capital. It's so important to understand this, in order to understand the ramifications down the line. We round off by chatting about her incredible exit selling thinkThin® for $217 million. And how important it is to be ready spiritually, mentally, and emotionally before selling your business. Now, let's get straight into it.  If you love it as much as I did and you learn something, please do share it on Instagram tagging us or by leaving a review to help other ears find us. LINKS WE MENTION: Lizanne Falsetto Betterland Foods' Website Betterland Milk Woobars Young Presidents Organisation (YPO) Female Startup Club's Instagram Doone's Instagram Doone's TikTok In sponsorship with Zyro, easiest to use website builder and eCommerce platform In partnership with Klaviyo, the best email marketing tool for ecommerce businesses. Female Startup Club's YouTube Female Startup Club's Private Facebook Group Say hello to Doone: hello@femalestartupclub.com Female Startup Club + Clearco: Clear.co/partner/female-star

Today on the show we're learning from Lizanne Falsetto, the founder of thinkThin® and betterland foods™.Lizanne began her entrepreneurial journey at her kitchen table, inspired both by a family recipe and a strong desire to solve a personal problem. On that table, the original thinkThin® bar was created: a revolutionary product that would become one of the most sought-after health foods on the market.Her original instinct for a clear market opportunity in health food evolved into a 20-year tenure as founder and CEO of one of the fastest-growing health food brands in history and was eventually acquired for $217 m in 2015.In 2020, as the pandemic disrupted life the world over, she was intrigued by the influx of food scientists creating cleaner, alternative proteins without the direct use of animals. These discoveries rekindled her entrepreneurial verve and led her to establish betterland foods™, a new venture committed to creating crave-able, delicious foods that are better for people – and better for the planet.There are so many learnings and lessons woven into this episode and I'm just so excited to be able to share this inspiring conversation with you. We chat about the early days of building the brand when Lizanne was still modeling and would bring her home-creations to shoots to get feedback. How this natural desire led her to walk straight into the path of entrepreneurship, and how she learned what she was doing along the way. Setting up "Harvard for a day" chats with consultants, and just getting her product into as many hands as possible.How important it is to keep your messaging consistent. Especially when you have limited ways to get your voice out there, to stay consistent with your messaging. And my favorite tip of all, how important it is to have your own personal financial situation in check when you get into building a business and possibly raising capital. It's so important to understand this, in order to understand the ramifications down the line. We round off by chatting about her incredible exit selling thinkThin® for $217 million. And how important it is to be ready spiritually, mentally, and emotionally before selling your business. Now, let's get straight into it. If you love it as much as I did and you learn something, please do share it on Instagram tagging us or by leaving a review to help other ears find us.LINKS WE MENTION:Lizanne FalsettoBetterland Foods' WebsiteBetterland MilkWoobarsYoung Presidents Organisation (YPO)Female Startup Club's InstagramDoone's InstagramDoone's TikTokIn sponsorship with Zyro, easiest to use website builder and eCommerce platformIn partnership with Klaviyo, the best email marketing tool for ecommerce businesses.Female Startup Club's YouTubeFemale Startup Club's Private Facebook GroupSay hello to Doone: hello@femalestartupclub.comFemale Startup Club + Clearco: Clear.co/partner/female-star

Today on the show we're learning from Lizanne Falsetto, the founder of thinkThin® and betterland foods™.Lizanne began her entrepreneurial journey at her kitchen table, inspired both by a family recipe and a strong desire to solve a personal problem. On that table, the original thinkThin® bar was created: a revolutionary product that would become one of the most sought-after health foods on the market.Her original instinct for a clear market opportunity in health food evolved into a 20-year tenure as founder and CEO of one of the fastest-growing health food brands in history and was eventually acquired for $217 m in 2015.In 2020, as the pandemic disrupted life the world over, she was intrigued by the influx of food scientists creating cleaner, alternative proteins without the direct use of animals. These discoveries rekindled her entrepreneurial verve and led her to establish betterland foods™, a new venture committed to creating crave-able, delicious foods that are better for people – and better for the planet.There are so many learnings and lessons woven into this episode and I'm just so excited to be able to share this inspiring conversation with you. We chat about the early days of building the brand when Lizanne was still modeling and would bring her home-creations to shoots to get feedback. How this natural desire led her to walk straight into the path of entrepreneurship, and how she learned what she was doing along the way. Setting up "Harvard for a day" chats with consultants, and just getting her product into as many hands as possible. How important it is to keep your messaging consistent. Especially when you have limited ways to get your voice out there, to stay consistent with your messaging. And my favorite tip of all, how important it is to have your own personal financial situation in check when you get into building a business and possibly raising capital. It's so important to understand this, in order to understand the ramifications down the line. We round off by chatting about her incredible exit selling thinkThin® for $217 million. And how important it is to be ready spiritually, mentally, and emotionally before selling your business. Now, let's get straight into it.  If you love it as much as I did and you learn something, please do share it on Instagram tagging us or by leaving a review to help other ears find us.LINKS WE MENTION: Lizanne FalsettoBetterland Foods' WebsiteBetterland MilkWoobarsYoung Presidents Organisation (YPO)Female Startup Club's InstagramDoone's InstagramDoone's TikTokIn sponsorship with Zyro, easiest to use website builder and eCommerce platformIn partnership with Klaviyo, the best email marketing tool for ecommerce businesses.Female Startup Club's YouTubeFemale Startup Club's Private Facebook GroupSay hello to Doone: hello@femalestartupclub.comFemale Startup Club + Clearco: Clear.co/partner/female-star

How efficient are you? Is maximum efficiency a good goal?   What are the four pillars of efficiency you must implement to avoid being left behind during this industry (and life) revolution?   In this episode, I'm excited to chat with engineer, entrepreneur, and CEO of a growing global organization, Andrea Dallan. He is the author of the books “The Revolution of Efficiency” (2020) and “Think Thin” (2021).   Get ready to geek out a bit.   At least the mechanical engineers will, ha!   But this conversation is not just technical and career focused. Efficiency is important for your daily life, and Andrea is going to show you how this revolution is unfolding.   We also address the most common barriers to efficiency that we all face, every day.   So press play and let's chat…it's time for a revolution!   ==========================   Ready for the next level in your career?   >> Book your FREE Coaching Session for podcast listeners at www.CareerClarityCall.com   ==========================   Rate, Review, and Follow   “I love Zach and The Happy Engineer Podcast.” If that sounds like you, please consider rating and reviewing my show! This helps me support more engineers -- just like you -- take the next step toward the career and life that they desire. On Apple Podcasts, click our show, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!   Remember, we only spread our message when you share this knowledge with others that need it. So if you enjoy this episode, please SHARE it on your social media and tag @OASISOFCOURAGE so I can say hi and thank you.    Also, if you haven't done so already, subscribe to the podcast. I'll be releasing a lot of new content including bonus episodes to the feed and, if you're not subscribed, there's a good chance you'll miss out. Subscribe now!   For more information on this episode, host Zach White, and The Happy Engineer go to:   https://www.oasisofcourage.com

Snack Addicts Alert! Don't Sleep On These New Food Finds!Happy Friday! Britt chimes in today's episode and we run down our favorite recent snack finds. Products/Brands mentioned on today's show: Think Thin's New Keto protein bars Built Bars "LisaPaige" for a discount Zevia "soda" Lesser Evil popcorn Good Thins Crackers Lulu Lemon's Mirror Pura is my new upgraded wallflowers. Use LISAPAIGE to get a free fragrance with a subscription. Try my new bougie bamboo sheets by Ettitude. Save 20% off your purchase & free shipping with promo code "Lisa" Click here to snag this awesome deal. HOTLINE:972-890-9467 Follow Britt @BrittWMason on IG LisaPaigeMadeMeDoIt.com for everything else

Happy Friday!Britt chimes in today's episode and we run down our favorite recent snack finds.Products/Brands mentioned on today's show:Think Thin's New Keto protein barsBuilt Bars "LisaPaige" for a discountZevia "soda"Lesser Evil popcornGood Thins CrackersLulu Lemon's MirrorPura is my new upgraded wallflowers. Use LISAPAIGE to get a free fragrance with a subscription.Try my new bougie bamboo sheets by Ettitude. Save 20% off your purchase & free shipping with promo code "Lisa" Click here to snag this awesome deal.HOTLINE:972-890-9467Follow Britt @BrittWMason on IGLisaPaigeMadeMeDoIt.com for everything elseSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

HIGHLIGHTSStarting the business in 1978 and specializing in thin sheet metalsTaking over as CEO and the difficulty of Andrea's father letting goAndrea's books: Increasing efficiencies and manufacturing designCOVID is still a better problem than the 2008 financial crisisDividing management and standardizing processesQUOTESAndrea: "It was more important to, considered that when taking over one company with 150 to 160 people, it is difficult for me, who I don't have his depth of knowledge, maybe in the technical part or in every single aspect of the business."Andrea: "When you design the product in the right way and the process in the right way, you can produce exactly the same product using less raw material, less energy, less labor also. And so overall you can have a much more sustainable process, so a green production system, at the same time, producing big result in terms of profits."Andrea: "We actually do have all our standardized meetings for each type of function. Since every machine becomes a kind of a one project, our job is very much close to a project management job. The only thing is that we manage over 250 projects per year, so it's quite extensive.”To connect with Andrea and get his books, check out the links below: LinkedIn: https://www.linkedin.com/in/andreadallan/Website: https://www.dallan.comMasterclass: https://masterclass.dallan.comThe Revolution of Efficiency for Kindle: https://www.amazon.com/dp/B092JVBX9BEmail: eng@dallan.comIf you enjoyed today's episode, please subscribe, review and share with a friend who would benefit from the message. If you're interested in picking up a copy of Jonathan Goldhill's book, Disruptive Successor, go to the website at www.DisruptiveSuccessor.com.

Sheet Metal Expert - Andrea Dallan - Ep 111 Andrea Dallan is an engineer, an entrepreneur and CEO of Dallan Spa, an Italian family business that has been producing systems for the processing of thin sheet metal since 1978. They have 160 employees that include engineers, technicians and operations. He is the author of the books “The Revolution of Efficiency” (2020) and “Think Thin”. Most mechanical engineers like myself are familiar with sheet metal and how it is processed. However, if you are not, it is pretty fascinating how you can take a thin flat piece of metal and turn it into say a car door or dishwasher housing (my actual experience). Andrea talks about all the problems he has seen and solved in his years of experience in sheet metal processing and wrote 2 books about it. Number one tip: “To write a book, you must have some interesting to say.” Contact info: https://www.linkedin.com/in/andreadallan/

You can not argue that our mindset directs our thinking and our actions for so many of the things that we do. For weight loss we often get derailed or become unmotivated when we don't see results. This adds to the "pity party" which often caters to foods and behaviors that are only going to bring more unfavorable outcomes. See how you can flip your thinking and create a more positive mindset to create more favorable outcomes ! --- Support this podcast: https://anchor.fm/irene-kok/support

Andrea Dallan is an engineer, an entrepreneur and CEO of Dallan Spa, an Italian family business (Dallan) that has been producing systems for the processing of thin sheet metal since 1978, with 160 employees that include engineers, technicians and operations. He is also the author of the books “The Revolution of Efficiency” (2020) and “Think Thin” (coming summer 2021). Join our conversation to hear how he has used principles of efficiency, automation, and flexibility to increase the success of his business, and how you can apply these principles to your work, as well. The Being An Engineer podcast is brought to you by Pipeline Design & Engineering. Pipeline partners with medical & other device engineering teams who need turnkey equipment such as cycle test machines, custom test fixtures, automation equipment, assembly jigs, inspection stations and more. You can find us on the web at www.teampipeline.us.  

Andrea Dallan is an engineer, an entrepreneur and CEO of Dallan Spa, an Italian family business that has been producing systems for the processing of thin sheet metal since 1978, with 160 employees that include engineers, technicians and operations. He is the author of two books “The Revolution of Efficiency” (2020) and “Think Thin” (coming summer 2021). Andrea's book analyzes the efficiency of processes with four distinct ingredients: Automation, Productivity, Flexibility and Sustainability. Michelle Segrest has created and branded editorial content for the processing industries since 2008. No other reporter in the processing industries has seen manufacturing as up-close-and-personal as Michelle Segrest. She has toured manufacturing facilities in more than 75 cities, in 12 countries, and on three continents. She has covered more than 150 industry events worldwide and has been the keynote speaker at three national conferences. Michelle Segrest has created and branded editorial content for the processing industries since 2008. No other reporter in the processing industries has seen manufacturing as up-close-and-personal as Michelle Segrest. She has toured manufacturing facilities in more than 75 cities, in 12 countries, and on three continents. She has covered more than 150 industry events worldwide and has been the keynote speaker at three national conferences. Contact her at michelle@navigatecontent.com She is the author of the 3-volume book series “Modern Manufacturing” which features more than 30 real-world stories of industry champions and how they are using big data and innovative processes to build the factory of the future. Resources and Links: Factory of the Future Podcast Manufacturing Trends Build the Factory of the Future Bionics Drive Factory Automation The Future of IIoT Augmented Reality Modern Manufacturing Book Series If you have interesting information to share and want to contact Michelle about being a guest on a future episode of this Podcast, send her an email at michelle@navigatecontent.com. Music: Powerwalkin' by Future Joust www.epidemicsound.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/michelle-segrest/support

This week, Kalika looks back at her podcast with Lizanne Falsetto. Lizanne is the founder of ThinkThin, a brand that specializes in nutritional bars and snacks. During her long trips abroad as a model, Lizanne found herself cooking. She would cook old family recipes like brownies and cookies and share them with people on her trips. On one such occasion, Madonna happened to try one of her creations. Lizanne thought of her bars as something she just made in the kitchen, not realizing that Madonna would write about her bars in InStyle magazine, which kickstarted Lizanne’s journey. Listen in as she shares her incredible journey and how she ultimately sold thinkThin for over $200 million. Links ThinkThin: https://thinkproducts.com/ Lizanne’s new company, Pink Talented Angels: https://www.lizannefalsetto.com/about-pta/

In this episode we speak with certified Success Coach, with an expertise in weight management and mind and body connection, Rosa Smith Montanaro. Rosa is the author of "Mind Over Platter-Train Your Brain to Think Thin" as well as thew book "The 21 Day Diet". She is also the creator of the award winning website www.MINDOVERPLATTER.com. Links: book-Mind Over Platter:  www.famousapple.com/mindoverplatter book-The 21 Day Diet www.famousapple.com/21daydiet Web Site: www.mindoverplatter.com www.facebook.com/groups/virtualcoachrosa coontact: CoachRosa@mindoverplatter.com  

In this episode we speak with certified Success Coach, with an expertise in weight management and mind and body connection, Rosa Smith Montanaro. Rosa is the author of "Mind Over Platter-Train Your Brain to Think Thin" as well as thew book "The 21 Day Diet". She is also the creator of the award winning website www.MINDOVERPLATTER.com. Links: book-Mind Over Platter:  www.famousapple.com/mindoverplatter book-The 21 Day Diet www.famousapple.com/21daydiet Web Site: www.mindoverplatter.com www.facebook.com/groups/virtualcoachrosa coontact: CoachRosa@mindoverplatter.com  

Business isn't easy, you have to give it your all and persevere; Lizanne Falsetto, FounderCEO Think Thin health & wellness products (acquired), Founder PTA Pink Talented Angels is interviewed by David Cogan founder of Eliances and host of the Eliances Heroes show broadcast on am and fm network channels, internet radio, and online syndication.  

Business isn't easy, you have to give it your all and persevere; Lizanne Falsetto, FounderCEO Think Thin health & wellness products (acquired), Founder PTA Pink Talented Angels is interviewed by David Cogan founder of Eliances and host of the Eliances Heroes show broadcast on am and fm network channels, internet radio, and online syndication.  

In this podcast, we feature Coach Rosa Smith-Montanaro, the author of Mind Over Platter: Train Your Brain To Think Thin! and the creator of Mind Over Platter®, a Virtual Wellness and & Weight Loss Community, who provides Success and Life Coaching for women who what to manifest a successful life while [...] The post Mind Over Platter – Train Your Brain To Think Thin appeared first on AuthorExpertWire Podcast.

Lizanne Falsetto is the founder of thinkThin, health and wellness visionary, business media commentator, and adviser to the next-generation of entrepreneurs.In 2000, after a decade of world travel and a successful career modeling internationally, Lizanne launched thinkThin from her own need of wanting to create a better-for-you, high protein nutrition bar for active women on the go. Starting small and humble, the company quickly scaled nationally and globally, establishing itself as one of the first gluten-free products on the shelves. Over the course of her 15-year tenure as CEO, Lizanne raised two children as a single mom and scaled the company to become a multimillion dollar lifestyle brand with zero outside funding. Lizanne ultimately sold thinkThin for over $200 million.Last year, Lizanne established Pink Talented Angels, a new company and platform to help educate, elevate and connect rising female founders. Lizanne is passionate and focused on building an exclusive ecosystem to support female entrepreneurs for a post COVID-19 world.In this episode, we'll talk to Lizanne about: * Lizanne's early years and her personal & familial connection to food and nutrition [02:28]* The decision to pursue a career in modeling and forego college [3:28]* How Lizanne's grandmother, travel and modeling inspired her to start thinkThin [6:46]* The efforts that Lizanne made to educate herself and create awareness about her brand [12:01]* Competition in the nutrition market and how Lizanne made a lane for the company [17:11]* Lizanne's attitude and approach to self-funding and outside investment [22:15]* Managing the different parts of life as women especially when it comes to business & family [27:21]* The sale of thinkThin, entry into mentoring, and Lizanne's feelings post acquisition [31:29]* Balancing feminine and masculine energy in the early days of building a company [35:39]* The two kinds of entrepreneurs; strategic and tactical [42:26]* Bouncing back from difficult times — Lizanne's reflections on divorce, her father's sickness, and a failed acquisition deal [47:06]* The current era and the pandemic — Lizanne's perspectives on this moment, female entrepreneurship, and why it’s a great time to start a business [51:28]* Lizanne's definition of wealth and how the meaning has evolved for her over time [54:04]Follow Lizanne:* Instagram: https://www.instagram.com/lizannefalsetto/* Website: https://www.lizannefalsetto.com/* Pink Talented Angels: https://www.lizannefalsetto.com/about-pta/Follow Yasmin:* Instagram: https://www.instagram.com/yasminknouri/* Stay updated & subscribe to our newsletter: https://www.behindherempire.com/ See acast.com/privacy for privacy and opt-out information.

Lizanne Falsetto, founder of thinThin and Pink Talented Angels, was on the show in 2018 and a lot has happened in the last two years! "You can stand in your feminine power as a female and still be heard." - Lizanne Falsetto. Learn more about this episode of She's Got Moxie at joychudacoff.com/128

Is it time for Glanbia Performance Nutrition to go “over the top” in its strategy as it continues to slip in importance of the overall Glanbia portfolio? Glanbia is a global nutrition company that owns various nutritional supplement and sports nutrition brands. These brands include names like Optimum Nutrition, BSN, ThinkThin, Isopure, Amazing Grass, ABB, and Slim Fast. I'll use the recent earnings report and earnings call notes to update you on how the massive consumer behavior event COVID-19 has affected Glanbia Performance Nutrition and Glanbia Nutritionals. Finally, I'll explain why Glanbia Performance Nutrition is expanding its transformation project that they announced in late 2019. Interested in seeing the presentation visuals of this episode, check out my YouTube video - https://youtu.be/7LRjcMJA44k

Women should support other women, especially in business—so why do so few of them do that? Lizanne Falsetto, founder of thinkThin wellness brand and Pink Talented Angels, joins the podcast to chat about her network of women founders, challenges of running a business, and why walks can be a super productive part of your day.

Hi! In this short short episode of “You Will Make It”, I fill you guys in on what’s been entertaining me this during this quarantine! I hope this helps ☺️ Books mentioned: Heartless by Marissa Meyer The Trials of Apollo series by Rick Riordian The Library Book by Susan Orlean The Renegades Trilogy by Marissa Meyer etc! Youtubers mentioned: bestdressed, Natalie Barbu, Jlinhh Podcasts mentioned: Think & Thin by Katy Bellotte, Truth’s Table

What can comedy teach you about leadership? Ross Everett has worked with comedians like Stephen Colbert and Conan O'Brien. Now he has created his own show called 'Stop Stopping the Unstoppable' satirizing the world of personal development seminars. Along the way Ross has learned not only a lot about comedy but also leadership, taking risks, knowing what you value, and helping people rethink what they think.Website: http://www.therosseverett.com/Stop Stopping the Unstoppable: http://stopstoppingtheunstoppable.com/Today's episode is sponsored by:Penji: use code 'JUMBLE' at penji.co to get 15% off your first monthOpportunityInChina.com: connecting you with learning and teaching opportunities abroad.About Ross EverettRoss Everett is an award winning actor, comedian, Internet personality, and writer. You may know him from SourceFed. Or The New Show. Or his podcast "Now What Did We Learn?" Or you could've seen him do stand up somewhere once. His YouTube videos have been viewed over 45 million times, landing him on the front page of HuffPost, Buzzfeed and Reddit. He’s written for SMOSH, The Annoying Orange and SourceFed, and his comedy has been featured on NBC, Hulu, Fox, and Sirius XM. When not in LA, he can be seen touring with his critically acclaimed comedy show Stop Stopping The Unstoppable satirizing the world of personal development seminars.Ross has been involved in both online and traditional media since 2009 when he graduated from The University of Arizona. Producing online content for himself and others, Ross has worked with Maker Studios, Big Frame, and Discovery Digital Networks among many others.​But that's not all he's done! Ross has worked with countless name brands including Tapout VTC, Think Thin, and Harry's Razors making him an expert in brand/creator relations with an ability to create strong, humorous, and natural feeling branded content.Ross is currently performing his Transformational Comedy show and satirical take on the world of personal development and motivational seminars Stop Stopping The Unstoppable. You can find out where he's going to be here.

Annie interviews Lizanne Falsetto, the founder of ThinkThin nutrition bars and the Pink Talented Angels. Learn how Lizanne built her multi-million dollar company from scratch out of her own kitchen, and what she is doing now to help female entrepreneurs succeed! www.lizannefalsetto.com

Lizanne Falsetto epitomizes today’s woman. She is a celebrated CEO & founder of thinkThin® ( the lifestyle brand she sold in late 2015), health and wellness visionary, retail trend spotter, sought-after business media commentator, and advisor to the next-generation of entrepreneurs. While a successful fashion model in the 1990s, she hungered for a protein-rich, high-energy on-the-go snack, that was low in sugar and gluten-free. thinkThin® was founded to address this market opportunity. Crafted by hand from a personal recipe, thinkThin® quickly scaled nationally and globally. What began as a clear market opportunity in health foods ended up as a 20-year tenure as CEO of one of the fastest-growing health food snacks in history. After thinkThin® was acquired in December of 2015, Lizanne began a new chapter as an advisor to CEOs and early stage entrepreneurs with clear track records in product design, market share capture, and revenue-relevant business leadership.    A natural explorer with an affinity for spotting retail trends long before they come into popularity, Lizanne started lizannefalsetto.com in 2018 as a wellness platform to share insights as she travels the world trying new and ancient foods, herbal remedies and products that are said to increase energy, stamina, and promote wellness & longevity. She looks for clues from the past to help create a simpler healthier future. Focusing on three key pillars: Advisory, Food and Wellness - lizannefalsetto.com is an opportunity to share not only her experiences in building a national lifestyle brand and support other entrepreneurs (Advisory), but to go on an adventure to discover health and well-being through nutrition, traditional Chinese herbs, recipes, trends in food/food science, DIY natural beauty tips and reviews on organic products.   
Lizanne divides her time between Los Angeles and her organic ranch in Ojai, where she raises her two children and tends to her avocado orchard & garden.

Lizanne Falsetto, a celebrated woman entrepreneur, founder and former CEO of thinkThin®, joins Kalika Yap on today's Wonder podcast episode. Lizanne takes us on her journey of how thinkThin® started from her kitchen as some treats she made and gave to models in LA, to paving the way to become the first brand that put gluten-free on their wrapper and becoming a trailblazer in the portable food category. She shares her struggles and triumphs in raising her children, selling her business, and what she wants fellow women entrepreneurs to know in order to become successful. Tune in now!

Lizanne Falsetto, the founder of ThinkThin, talks about her new venture, LF Advisory, and the types of people she wants to work with.

Lizanne Falsetto, the founder of ThinkThin, talks about her new venture, LF Advisory, and the types of people she wants to work with.

Answering questions about: Being a detective of your body Favorite snacks and drinks to keep you on track Diets and finding what works for you Exercise and movement for times when you don’t feel good Connect with us! @annalight09 @4titude_fitness www.axispodcast.com Healthy snack ideas ▪️Tuna with carrots or rice cake or gluten-free crackers (can make “tuna salad” with 1/4 avocado and mustard or eat plain) ▪️Chicken packets (pre-cooked chicken strips) ▪️Nuts (small handful) ▪️Hard-boiled eggs ▪️Cheese sticks or Babybel rounds ▪️Cottage cheese low fat ▪️Greek yogurt “ranch” dip with veggies (use Greek yogurt and ranch packet) ▪️Protein bar (One, Think Thin, Quest) ▪️Protein shake ▪️6 oz plain Greek yogurt with fruit ▪️Protein ice cream (mix almond milk with a scoop of protein and freeze or blend with ice) ▪️Protein mug cake (1 scoop protein, 1 T. cocoa, 2 T. almond milk, 2 T. egg whites, a sprinkling of baking powder, cook in microwave leaving it gooey in the middle, about 45sec) ▪️Beef jerky ▪️Veggies and hummus ▪️Sprouted grain toast with laughing cow cheese wedge and tomato ▪️Egg or egg white bites (bake in oven with veggies or sausage in mini muffin tins)

Oh. Okay, okay. What's happening? I need this tripod back. Oh my God, you will not even believe what I'm doing to my Chanel handbag down there on this rock. I just, I cannot see. Do you think I need my sunglasses, or do you think the sun is going to play nicely with me? Okay, hey peoples of the internet. I have the things to tell you. Hello Shannon, what's happening? Okay. I'm going to jump off the rock ... face down. Okay, please work internet. I want to share this over to my page. Do you back yourself fully in your business? What about the rest of your life? That is our topic. I've got some ass kickery for you. I'm gonna jump down. Okay, I'm coming back. I've gotta climb up, oh my God. Okay, I can't get up. All right, I had to go the lazy way around. Okay, the internet keeps fucking up. Okay, Joseph, I noticed that every time you come on my live steams, you say your name. Hello, hello, Joseph, I can see your name though, from your profile. I'm gonna give you guys an ass whooping, is that all right? I'm just trying to figure out, should I switch to my phone data? Why are you putting your phone number in dude? What's happening? Did I ask for dates on the internet or he's telling something? I'm looking rocky. That's cause I'm rocky as fuck. I don't know if that's a good thing or not. I've decided to back myself in my love life. How do you feel about that people? I'm gonna kick my own ass about that. I did just kick my ass. I was just on the phone with a private client just now doing a VIP session. Things got a little bit heated. I'm wearing your favourite leggings. Wait until you see my leggings that have "Grateful as Fuck," written on my ass. Actually, I think it just says, "Gratitude," or it says "Grateful," I don't know. I don't look at my own ass often enough. Brandon Marshall is bringing it like a soul brother. Thank you. Thank you for backing me there. Okay, I thought I was gonna get in trouble. Someone stopped. All right, what about ... Do you know what's hilarious you guys? When I jump into the search bar on my Facebook on my laptop, and I'm searching for my own page so that I can then share the live stream. The thing that's hilarious is that I can then see the search history, and the search history of my personal Facebook is stuff that my team have searched when logged into my profile, as well as obviously stuff that I've searched. I swear to God, sometimes the cat ninjas are using my profile to Facebook stalk, and fan girl stalk people that they're interested in or something, so that it doesn't come up on their profile, or something like that. Because I'm like, what is up with this search history? What do you guys think you're doing? What's happening? All right, why is this live stream not coming up so that I can share it? I'm not gonna sell a couch, but I'll sell you this delightful rock that you can come and sit on with me. It's beautiful. What do you want me to give you? Can you stop with the frick ... What are you guys doing? Yeah, I should use Live Leap. I'm so lazy at remembering to use things. Okay. Here's the deal, right? This is gonna get preachy. I'm just gonna warn you. I'm gonna remind you in case you didn't remember, in case you've forgotten. Do not fucking forget. Can someone share this to daily ass kick? 'Cause my sharing thing is not working. Do not forget ... Oh, don't even worry about it. I'll share it later. Do not forget that there's a one day event happening with me in New York on Tuesday, if you wanna come spend the day with me on New York on Tuesday. One day, VIP, intimate event, and then one day even with me at Soul Shift and Money Making in San Diego the next Tuesday, which is April third. So, if you wanna come along to either of those, or you'd like to know more, there's a couple of places left in both of them. Message me on my personal page is best, and I'll get you those details. I wish I had my sunglasses, but right now the bottom of this tripod, because the rock down there is on an angle, so I've elevated the back two legs of the tripod by chucking my Chanel handbag down there on the rock and sticking the back two legs of the tripod into the bag, and my sunglasses are in the bag. So, it presents somewhat of a dilemma. But we'll figure it out. So, I'm on the phone just now, with my client, and essentially we were talking about the fact that she's always trusted in herself and that's how she's got results in her life in different areas, but that when it comes to business and getting the results that she wants in her business, and this was our first one on one call, right? She's doing a VIP one on one trial session with me, that she's noticing this feeling of basically well should I? Should I go and follow along with what such and such people are teaching or saying that I should do, whoever such and such people happen to be. The people who are commonly or uncommonly known as the gods of the internet, self appointed. Now, obviously we can all self appoint ourselves as anything, but ... This tripod is self appointing itself as a little bit of a biotch. I'm worried it's gonna fall over and then I'll have to quickly jump off the rock and grab it. Okay, it's under control. All right. So, you know, we've all done this. Give me a love hot shower if you've done this, or if you ... Hopefully I'm not gonna fall off the edge of this rock. I'm sitting with one ass cheek off the edge of it. I don't know why I do the things I do. I just like to live on the edge, literally, on the edge of this rock. There's an ass cheek hanging off. Oh. It's gonna be fine. Okay. Give me a love hot shower if you do this. You're already giving the love hot showers and I didn't even ask the question. You guys are on the ball. You're level as fuck. You're playing tight. It's very stypical of our community, and if you don't know the new words of the community then figure it out. We do this where we question ourselves, right? And we start to wonder, are you doing this in your business? You start to wonder, maybe I should do it the way that these internet marketing people say to do it. Maybe I should do like the 26 fricking copy written emails, or whatever it is, right? And you wonder if you should follow these different systems or strategies to build a funnel, or to build recurring income, or build any fucking thing, I suppose. Or in general, you just start to wonder whether you should do it like how other people are doing it. But then at the same time, and there's nothing wrong with learning from other people, by the by. Obviously. But then at the same time, there's a part of you, it's a big fucking part I think, which is just oo, this is gross, right? Like, it feels disgusting. Give me love hot shower if you relate to that, and I swear to God, this sun is just like, I'm gonna get you bitch. I'm right in your eyes, and I'm not backing down. I've just had a fantastic idea. I could turn around the other way. That would make actually a hell of a lot more sense because I'm literally sitting here like a squinty eyed squirrel. All right. I'm gonna, oh fuck. I'm gonna sit on this rock down here. Okay, oh my God. Now I can see nothing. Do you know one time I helped my ex husband launch a programme online called Rock Hard Results? It was a great programme name. Now I can see nothing. So, it's actually even worse now. We're figuring it out. It's a team effort. I'm totally in the dark now though, so I don't think that's better. Okay. See, here I can see but here ... Okay. Don't revolve around the sun. Let the sun revolve around me. I like it. Okay. Here's the rule. I'm gonna try and cut to the chase. I have a habit of rambling on. I don't know if you've noticed. The rule is, if your soul is staying disgusting, like if something inside of you is just like this is oo, right? E-U, like ugh. This is gross and it feels gross inside my body, and it feels scaly on my skin to be taking action like this, or to imagine that I should do so, then if you feel that, then that's how it is. That's the rule, okay? This current situation makes no sense at all. I'm gripping the tripod between my feet in order for it to not fall over. So, this is requiring massive inner strength of abductors, which is my inner thighs. I already have inner thighs like that woman on James Bond that kills a man with her thighs. My inner thighs are extremely toned and tight and strong. And they're now getting stronger by the moment. I hope you guys appreciate the effort because I did already work out today. I don't know why I can't just let it be easy. I just like, my room is like right there. I could be sitting in my room live streaming, but it's very dark. And it's not as fun as being on a rock gripping a tripod between your legs. So, anyway. I'm getting there, right? I'm getting to the point. I think I said what I needed to say already. The point is back yourself. When are you gonna finally back yourself, okay? So, I was using an example with my client. I was like, listen to me. You already know ... This is what I wanna say to you now. You already know that everything you feel inside of you is real. You already know that the way that you're being directed to do it through your soul is the way that it's gonna work. You already know that if you were to go against your own soul, and your own nature, and you were to essentially go and try and do ... In a way that ... Okay, I think it just kept freezing. In a way that feels kind of icky to you, or it's just boring, it's not interesting, it's not expansive, it feels really, do I really have to do that? Oh, okay, I guess I better. That's what's gonna get me a result. Okay. And it's kind of like this head hanging type of feeling, right? If you were to do it in that way, you know that it's not only not gonna work, you know this at your core, right? You might be buying into a story, you might be telling yourself all manner of things that are definitely not true. You might be trying to justify and convince, you might be like, "Well, that person knows better than me", or, "They're further along than me and maybe I don't really know because I haven't achieved that goal yet", whatever your goal is, right? In your business. And so, "They probably do know better, and I probably should do it this way", and you're going down this pathway of essentially trying to convince yourself to not back yourself, which when you put it that way, sounds really kind a crazy, and not good crazy. And it sound sad I think, as well, right? And then the other side of the coin, the flip side of that is you 100% know, give me a love hot shower, give me a love shower about this, you 100% know, if you agree with me give me a love hot shower. You 100% know that what's inside of you is real. You know that the things you feel inside of you about where your success is gonna come from is correct. And one thing that I love to journal on again, and again, and you might like to save this as an idea for later, and write it down as a journaling prompt, or somebody can put it in the comments if you want because I'm having a hard time getting my laptop to work here. I like to journal often on where do I ... A question I've asked myself many times over the years, where do I really believe, for example, my hundred million dollar empire is gonna come from, or before I was already making multi millions a year, then I would journal on where do I really believe my multi million dollar business is gonna come from, or where do I really believe my fame or my impact, or whatever it is, is gonna come from. So, the thing that's a big thing for me at the moment is soul mate love. Being in a soul mate relationship, right? That is kind of the biggest focal area for me, or the thing that I've not achieved yet. And I now and trust that I will. So, if I would tune in and journal on where do I really believe that that level of love and romance is gonna come from, and being in a relationship with my soul mate, and then I would look at some of the crazy ass shit that I've done over the past 18 months, since I became single, since I left my marriage, I went through this period, I went through initial period of what did the fuck, where the fuck do I even start? I don't even know what dating means, I don't even know how to do that. I've been in long term relationships for 15 years at the time. I'd literally been in long term relationships since my first ever boyfriend. So, it's like I don't even know what I the means to date, right? So, that was ... Being a brand new entrepreneur on the internet, like what's a lead page? I didn't even know. I'm like, "What do you do and a date? I don't even know." I don't know, somebody tell me. I don't think I ever even went on a date with my first two husbands. I think we just somehow became in a relationship after meeting at the gym. I literally had no clue. And then, I went through the next phase, which I feel like is what all entrepreneurs who are driven, motivated, bad asses like we have here too. The next phase is, well you know what? I'm a high achiever, and I'm a good student of life, right? Okay, finally this is gonna let me share it, so let's share it. I'm a good student of life, and I like to do really well at stuff, and I'm committed, and I will get good results, and so I'm gonna go and learn how to do it properly. Who's done that as an entrepreneur? Right? You go along and you're like, give me an amen or a hell yes or something on the comments if you've done that as an entrepreneur. You go, "I wanna do this properly. So, I'm gonna go and learn from the best people about how to market, and how you build an audience online, and how you sell a programme, or how you make a programme in the first place", or whatever it might be. And so, you go along and learn, and because the vast majority of people out there are teaching some kind of non thinking system, like join these dots, do it this way, here's the right way, here's the wrong way, that's probably what you fall into, right? And there's only a very limited number of people out there who teach like I teach around business and entrepreneurialism, which is follow fucking flow and soul intuition, fuck everything else. There are no rules, there is no right or wrong. Let's tune in, let's get you connected to soul, let's get you back to what you've always known. Let's act from that place and then sure, if you wanna know a few little, if there's things you literally don't know, you never heard of what a lead page is and you wanna know, cool. We can learn that, but actually you don't even need that to be successful and to make money, right? So, for me, if we relate it back to the dating thing, I did that same thing. At first, I was like, "I don't even know what dating is. I literally have no clue what that means or how to do it." I've heard the word, and I am 38 years old so in theory I have some sort of concept around it, but I'm not sure. Somebody's gonna have to tell me. So, then I started hiring coaches. Now, fortunately I hired an amazing sex and love coach to start with who helped me connect with intuition and flow, which was my good friend Alexa Martinez, and cannot recommend her highly enough. She's actually doing a soulmate manifestation free challenge this week on her Facebook page, so worth checking out. And that was amazing, and that just taught me so much about, oh my God. I was like, "What? Oh my God. All these crazy things I've felt inside of me about what I really want from romance in a relationship, you're telling me that's okay? You're telling me I can even have that? You're telling me I've got permission to be me? What? You're telling me I should tell men how I feel?" I was like, mind is blown, right? So, same thing as well. I teach a lot of people around business, but then after that, I got kind of, I did that for a little bit, and then I just, I got pulled in, right? And we all do it. You get pulled in and distracted by, if you're on Facebook for example, you're gonna get pulled in and distracted by so many fricking people on the internet who are telling you the right way to make money, or to sell an online programme, or to do anything at all. And so, I got pulled in, and I jumped on a few different mailing lists for example, with people who would send out, "Here's 10 scripts to get him to respond in a text message." Stuff like that. Or here's how to say this, or here's what never to say to a man, or here's 10 reasons why he's lost interest in you. Stuff like that. And I was on these mailing lists, and I did some coaching with people who teach like this as well. I paid for some coaching with people who teach like this, because I was like that newbie entrepreneur, who's like, "But I don't know. And I don't know if I know what I know, and I haven't had success in this area yet. I've had two failed abusive marriages, and ..." Okay, stuff that was on me as well. Let's just be clear and on that, all right? I don't wanna be blaming and doing anything like that. But I've had two marriages that didn't work out, and clearly I have no fucking clue what I'm doing, and how do I know how to choose right? So, I should go and learn from an expert, right? And we all do that with business, or we've all done that. I did the same thing with business. I know so many entrepreneur who can relate to having done that in business, but yet I was getting this information and I was getting to taught these things and the whole way through, when I would be told, "Okay, say this in a text. Oh no, don't ... What? You were thinking of saying that to him? Don't say that. Never say that to a man. That's a terrible idea." And then, there would be this feeling inside of me like, oo, really? I did even send ... I think I did it like two or three times, where I used a little script from a text messaging thing. And I kind of thought it was funny, I was laughing at it, but I was also like, this is kind of gross, right? It feels icky. It feels like, yuck. And it's kinda like, really? And then, a few times where I didn't speak my truth in a romance situation because I was listening to the advice of coaches at the time who were like, "No, no. That's coming from a hurt place inside of you, or that's something you need to heal inside. Don't say that. And this is the right way to communicate with a man, and this is how to do it. And I was like, ugh. And something inside of me was shrinking, right? I was feeling contracted. I was feeling like maybe they're right? Because I don't know, and I'm not an expert, and I don't have results in those areas. So, maybe I should listen to them and I'm willing to try it, and I said that. And I spoke up. I was like, "I don't really feel ... But okay. I'm open to it." And they were like, "Yeah, well ..." They were basically like, without saying you're wrong and I'm right, that's basically what they were saying. They were like, "Well, this is how it works. I'm right, do it this way." I was like, "Okay." And then I just didn't follow through though. I didn't follow through. In the end, I sent the fucking letter that I wanted to send to a guy, even though everybody said don't send that letter, right? Or everybody who you asked, which is a very small group of people. But my coach, and one or two friends, and in the end I was like, "Fuck it. I've always spoken my truth in business, and I'm gonna speak my truth in this area as well." Because here's what I know for sure. Anything that's feeling contractive, anything that's feeling like it's actually making me feel sad to follow that method if I would follow the method of that particular person or coach, or whatever. Or the strategy that's being taught online around dating, it's making me feel sad and contracted, and icky all at the same time, anything you're feeling like that in business, or think that you should be doing but it makes you feel that way relevant to business, I'm gonna tell you flat out 100, 1000, one million percent, all the percents, gathered into a big percentage bucket, don't do that shit. It's not gonna work for you. And by the way, if you got some kind of supposed outcome from doing stuff that goes against your soul, do you think it's gonna make you feel happy and fulfilled? So, for me with the dating stuff, I just started to remind myself, and this is kind of what I was kicking my client's ass around just now on the phone, I just started to remind myself that all of my results in my entire life, back to when I was a child, and even in my business before I got results and how many results, I had to remind myself of thins and getting into believing in myself, and coming from faith, and coming from self belief before I had the results to back it. Every result has come from when I trusted in myself, and anytime that I achieved any sort of success, quote unquote success, by doing something that went against my soul and that didn't feel right, it made me feel icky or it made me feel contractive, or it made me feel sad, then that success meant nothing to me. I have made money in the past by doing stuff that wasn't my soul work. I've never done anything that's felt like immoral, or completely wrong or something, but I've done plenty of stuff to make money in business where it was like, "Oh, really? Yeah, okay. All right, I guess. Because I want the results and so I'll suck it up." And when I did make money doing things that way, it slipped through my fingers. I didn't even fucking care. It meant nothing. It was not fulfilling. So, I started to think about the dating, and I was like, "But if it's true. If it's true that if I would say it in this way and follow, and learn these scripts until they become automated inside of me so that I'm communicating properly, as how you're supposed to communicate to a man. If that's true, then how could I possibly end up in a fulfilled soul relationship for me?" Because it would have been based on me not being me. Every step along the way it would've been based on me going ... Me being me, and who I am in this moment in time, with all my faults, and all my uncertainties, and all my weaknesses, me being me is not enough to get that relationship. I would have to catch a man by saying things right. Hello, what kind of fucking relationship's that gonna be, right? Just like what kind of fucking business is that gonna be that's built on a foundation of not a beautiful rock like this? It's not built on a solid rock foundation. How cool is that? I'm sitting on a rock. I'm super excited. Look, here's the rest of the rock where I was sitting before. I was up there. Now I'm just on a lower bit, but there's all these little rocky foundations all the way around. I'm in Orlando. So, I just ... It was like a wake up call. It was like, hello. How do you wanna believe in yourself, right? Like, hello. Where do you ... What foundation do you want this relationship to come from? Hello, do you actually wanna choose to believe that if you speak your truth, and be you, that that's not enough? And I was like fuck that shit. I'm gonna start saying exactly what I want, I'm gonna chose to back myself, I'm gonna chose to trust myself. And like the particular situation with a particular guy where everything that I wanted to say to him was breaking all the rules, like don't say that. I was like, "You know what? I'm gonna fricking say it, and then some." And the stuff I said was like, stuff you definitely aren't supposed to say to a guy. And my choice was that if I would be myself fully, and it didn't work, then that's exactly perfect and what was meant to be. And my choice was also that actually it's impossible to screw up being me, because when I be me and back myself and trust in myself, only good and positive outcomes can come from that. And so now, I feel 100%, I'm fricking so in trust and in certainty around where I'm going in the relationship area of my life, and I know that I'm getting the results that I desire. Awesome Nicole, thank you for jumping on first. All right. Janice says, "I feel this icky energy nine hours a day." Soulmate relationship and not backing myself in business, [Keja 00:22:05]. That's exactly the same situation that was happening with the client that I was just on the phone to, right? We were talking about a similar conversation to this, but obviously personal to her, and it was exactly the same. She's got the results in her health and fitness, and in her relationship, and then we're talking about the fact that you know, and this is why I was using the relationship example to her. I was saying to her, I know that me being in a relationship with my soulmate, it's gonna come from me being fully me, and I know that it's about me speaking my truth, trusting my own inner guidance, and anybody who's basically trying to direct me or tell me what to do, whether it's somebody random on the internet, or someone who I'm personally speaking to, if it goes against what feels right inside of me, then I know that it's not right for me, and I know that that's not how I'm gonna get the results that I want in my life, and I know that I just don't have it within me to do stuff that doesn't align for me on a soul level. I know that in business, to get to where my business makes millions of dollars a year, and I have only 100% soul mate clients who are so fricking cool and badass and do the work, for that to happen, I had to fully back myself. I didn't have money. I was over $100 000 in debt. I was gonna go bankrupt, I couldn't even buy coffee, and I realised I was one foot in and one foot out. I knew inside of me, I just knew that I was born for more. I knew I'm gonna get those results. I had the faith inside of me, and I believed that I could make money doing what I love, and doing this and speaking my truth every day, and just hanging out and being fully me, and not being worried about if I'm professional and whatever else, but I wasn't backing myself. I was one foot over there, and one foot, "Oh, maybe I should do it your way? Maybe, okay. It doesn't feel good, but okay. You have more results than me so I probably should do that." And then eventually I was like fuck this shit. I'm gonna fully back myself, and if I have to do that every single day for the rest of my life, and never make money, then that's gonna be fulfilling to me rather than living a life of if I follow your rules and do it this way, maybe then I'll get a result that I won't even fucking care about because it didn't come from flow. So, that's what I apply over now to the relationship area. I'm like, this is like a done deal. 100% the results that I desire are gonna come from me backing myself and trusting in myself. Somebody said, "What about if you being yourself will cause others to shun you?" Which is a great question. Well, they will. They will. They will. I'm gonna tell you a great answer about that. First I'm gonna open my laptop, because I just saw that my brother WhatsApp'd me. It came up at the top of my phone. He doesn't know I'm sitting here waiting for him live streaming. He's asked me what time we should leave for dinner. So, I don't know. How long's it take to get from fricking, a Disneyland resort to downtown Orlando? Let me just message him back. Don't know. Can you check? Downtown Orlando. Am on a live stream. All right, cool. Did that work? I don't know. We'll see. Okay, so here's my answer. How are you gonna feel about whether people shun you. The reason I'm at a Disneyland resort, I'm so not a Disneyland person. I actually really don't like Disneyland. I don't like a lot of people around me, and I just don't like Disneyland. I don't like rides. Sorry all the people who love Disneyland. You can hate on me for it if you want, because we're at a conference here, and I'm like playing hooky on the conference because I'm not really a conference person either. So, that's why I'm sitting on a rock on a live stream, instead of being in a conference. So, he's in the conference room and he's just messaged me about dinner. All right. So, yesterday I found out that in certain groups on the internet, of Facebook groups, that people talk all the time about what a bitch I am, right? And how they can't handle my life streams. And I'm just like, okay. I'm just gonna say something directly to those people right now. Just so you know, if you say that you can't even, even, with me, and you can't handle my live streams, and did you see what she did on her latest live stream, I'm just gonna point out the obvious, which is that the only way you know that is because you're watching the fucking live steam. So, technically that makes you a magnetises fuck fan. Who's triggered as fuck, by the way. And if you are triggered and emotionally charged by me, that's because I'm being a mirror, and because I'm confronting in you something that you know you get to address inside of you, and basically probably you're gonna become a client in about a year, and then you're gonna tell me that you used to hate me and bitch about me behind the scenes but I already knew because other people told me. If you didn't actually care, if you weren't connected to me on a soul level in some sort of way, then you wouldn't watch the live streams, and you wouldn't bitch about me behind the scenes, and you wouldn't care. You'd be like, "I'm not interested. I'm not attracted to her. I'm not magnetised to her", and you would just not even observe. You literally wouldn't care, right? It happens all the time, Melissa. I actually was a little shocked because I'm so in a love bubble of my own cult and my own world that I've created that I haven't heard it for a while, but I used to be much more conscious of it, and to answer the person's question who asked about this, I knew about it more and I was conscious of it because I was concerned about it, and because it would cause me to shrink and be worried, and not speak my truth. And then I just gradually over time let go of that, because I still care. Yesterday I was like, I was triggered and I was a little hurt. I was like, "Oh." I was actually like, "Oh, I thought everybody loved me now." I really did. I was like, "Oh. Well, okay." And then I was like, "Oh, well technically I suppose I could ..." I do actually know that people don't like me but I kind of forgot because I'm only surrounded by love, so I was a little triggered, and I was kinda like, "I think I wanna go around to their houses and cook them dinner, and just sit them down and just explain to them, just so you understand, I'm a nice person." And I'm actually like really nice, and I'm really introverted and quiet in real life, and everything as well. I think you would like me, right? Like, really, I'm an actual ... I'll buy you a present. I'll bring you chocolates. I'll do that. I do that all the time anyway. So, I kinda felt like I need to deal with this situation so that people understand how awesome I actually am. But then the other part of me was like, not fuck them. I got into curiosity, and I think it's funny because the reason I said, I'm like, "Well, if you're watching my life streams, then it means you're a fan." Just technically. Just saying. So, I think it's funny. But also, even if I feel hurt, or even if I've lost people along the way, and I've lost friends, and I've lost some clients along the way who I got too much for them, I got too intense for them, and some of them came back and then they're like, "You've got too much for me. You got too intense for me. I couldn't handle it. It was like a trigger for me." One of my newest clients who joined my inner circle, first thing he did introducing himself is, "Oh, I'm probably like a lot of people here when I first came across Katrina Ruth, I wanted to punch her through the computer screen." I was like, "Aww. People say the sweetest things about me." And for real though, my clients say that all the time, right? So, it's really, really common and normal, oh, thank you. Thank you for the present in advance. So, anyway. My point is, I got to a point of understanding that my message and my art, and speaking my truth is more important and bigger than what people wanna say about me, right? And that I have to put that first. So, don't assume that somebody like me just doesn't care, or is so confident, because it's not that. I'm still hurt at the idea, and I don't like the idea, and quite honestly, even at a big conference like this, there's three and a half thousand people here, I'm conscious that there's people in this room, and some of them I know who they are, who really fucking don't like me and think I'm a bad person, or I'm too aggressive, or I'm unprofessional online, and that fricking annoys me, right? And I let it go, because in the end I have to be me, and I have to speak my truth, and even the real life friends how I've lost along the way, I've just been like okay, there's some sadness there, or sometimes there's a grieving process to go through depending upon who the person is in your life, and technically not just as friends, but really even my marriage was a fallout of me being fully me, right? There's many reasons that went into that, but it was. I'm so fully me that you can't have me in your life if you don't ... For somebody who's not fully being them in their life, and not fully pressing play, or they just, they disagree with my values or my beliefs, how can you keep me in your life, right? You can't. You're either gonna ... If I'm in your life, there's only two reasons for that. Either you really love me and you resonate so fucking fully with me, and we're basically come from the same glorious pot of souls, which is why when we hang out in real life we're gonna have the bestest time ever and I won't be hiding from you like I'm hiding from everyone else here. I know there'd be some cool people here, I just don't know where they are, right? For real though, whenever I meet any of my tribe or my clients, or people who follow me online and who are the same as me, when we meet in real life, we're instantly magnetically best friends because we're the same sort of person. Or there's the people who hate me. And if they actually say that they hate me, or they're like I can't stand her, or whatever, then actually it's because at their core, they're the same sort of person, and they're just not owning their truth. That's a reality, right? That's just how it is. Okay. What else? Where was I even up to? I am not who you think I am. I am ... You are who you think I am. Reflect your own truth. Thank you Ruby. You are also the most beautiful soul. Thank you for seeing that in me, and I reflect it back to you. I'm shooting it back to you like that super hero who shoots stuff out of there, like Spider Man who shoots his spiderweb out. I'm shooting back love and acknowledgement. All right, what else? So, anyway. I think one of the hardest things, in theory, it's a choice whether or not it's hard, is when you don't have the results yet. You don't have the money results, so you don't have whatever results you're having in your business. And you know, you know on a soul level what is right, and what is aligned, and how you're gonna get results, right? But you don't have the results. So, that voice comes up ... Maybe you have some other people who are lovely enough to tell you all the time that you're doing it wrong. Eliminate those people. I don't mean in a bad way. I just mean turn away from them energetically, or physically, or whatever else is required, right? Don't listen to them. Literally, la-la-la-la-la, can't hear you. Not listening. Choose to only listen to people that affirm what you already know inside of you, yeah? To me that seems obvious. But, mind you, I've definitely gone against that myself at some points in time. So, there's that. But then the other thing is it's not just the voices of other people, right? It's the voices, shit. It's the voices inside of your head. Those things are little bitches some of the time. And they come up every day and be like, "Really? Are you sure? Because that sounds kind of stupid to me. And besides which, how can you prove it? And I bet you're wrong. And I bet you're gonna screw everything up, and I bet probably if you do that, or say that, everybody's gonna tell everybody, and then the whole entire internet is gonna laugh at you because you're stupid." That's what the voices inside your head will say. Or it'll be like, "Who do you think you are to do that? Somebody else could do that, but clearly you have no clue what you're talking about. You don't have the results, you can't prove yourself, you don't speak properly, and your hair doesn't look good." And so, these are the normal every day thoughts that we all have. I have these voices inside of my head as well, and I know, I see them for what they are. I'm like, "Bitch please. I see what you're trying to do here, and I'm gonna let you know that I'm gonna be over here doing what I'm meant to do anyway." But sometimes they get to me. Sometimes they got to me with the dating stuff, right? And now I became stronger over time, because I just kind of thought back, and I thought back to my business stuff, and I'm like, "Hmm, well, took me like five fucking years, or however long, to really get this with my business, but then when I did, shit started working. When I fully backed myself. So, I think, thank you for coming along, and telling me all of your thoughts for today, and if you insist on carrying yourself around and following me everywhere, and talking shit, then I guess I can't stop you. I'm still gonna be over here pressing fucking play", and I'm gonna learn this lesson a lot faster, right? So, it's about realising that you can have these voices inside of your head, you can have the voice of doom and gloom, and self doubt, and whatever bullshit is going on or coming through you, or even coming at you from outside of you, all of that can be present and in attendance, and you can still do whatever you know what you're meant to do. And so, what that comes down to is you've gotta be bold enough, and trust enough to actually back it up and follow through though. It's not gonna be enough to feel and know inside of you what's true and what's gonna get you results. That is not gonna cut it. You're gonna have to back it with action, right? Which means, from my example, the dating example, it means that when I have an instinct or an impulse, or a soul nudge comes through me, like, "Hey, say that to this guy. Speak your truth. Say this", and my voice inside my head's gonna be like, "Oh my God, are you crazy? Don't say that. Really? You already said such and such thing. Like, really? You're gonna morally now? You're gonna say that?" And, "Oh, maybe I shouldn't, and maybe this, and then let's go check what he's posted on Facebook today because maybe that's gonna put me off because you don't know ..." Like, what? What if I just always followed my soul nudges? Because I can tell you something for sure, in my business now, and it took me however long it took me to get this, I always follow my soul nudges. That doesn't mean only when it feels exciting or inspiring. That means especially when it feels terrifying, when it feels reckless, it feels crazy, it goes against what everybody's saying, and I built a multi million dollar per year online empire where I get to do only what I fucking want everyday, and I have a 100% soul mate client base. My clients are now becoming millionaires and multi millionaires in the last year as well. Multiple clients who've gone from where they were making 8 to 10K a month at the start of last year to where they're now making 50, 60 and over 100K per month in numerous cases, over 200K per month consistently in multiple places as well, and all of these women and a few men who work with me, are doing what I'm talking about here, following soul nudges. And not only attracting such badass from only following soul desires, requirements, and flow. It's not just when it feels easy or comfortable or fun or exciting. It's when it feels terrifying. It's when it's scary. It's when it feels reckless. It's when it feels ridiculous, right? And here's something else. Let me just check in in what my brother's saying. He's just messaging me more. 36 minutes. Am on my way back. Okay. We can go for like 5 or 10 minutes more. Okay. Am on a rock. I'm telling him. Don't forget, if you jumped on late and you didn't hear me, I'm doing a one day VIP very intimate event this Tuesday in New York, and I'm repeating the same event the Tuesday after, April 3, in San Diego. These are soul shifting deep dive days to get clear on exactly who you are as an entrepreneur, who you wanna be as an entrepreneur, creator and leader, and the best fucking way for you to make fuckload of money and a fuckload of impact doing that. That was too many fucks. Maybe. Not maybe. Whatever it was. It's something like that. I can send you the whole written overview, so message me over on my Katrina Ruth personal page if you wanna know more about that. Okay, so then coming back to this. Here's how I actually got into this business, because as I've been sharing, I don't have the results yet, I'm like working towards these results in my romance side of my life, and I know that it will come from backing myself, but I also know that that means I can't just sit around being like, "Yeah, I believe that I'm gonna have a soulmate relationship, and I believe that it's gonna work out for me and I have faith." It means that I've also gotta follow all actions that my soul tells me to take, even though I feel like a fricking crazy person half of the time, okay? And the reason that I knew that first for business though, and where I can now apply it from business over to love, I knew it for business because when I was broke in my business, and when I was over $100 000 in debt, and I thought I was gonna go bankrupt, I sat down one day, and it's funny because I'm kind of at a theme park now. I'm at the resort anyway. And I was at a theme park. I was at a Wet and Wild theme park, like a water one. And I went and sat down for coffee, and I made this list and it was based on the fact that I'd been a personal trainer for 13 years before I built my own online business, and so I've now been actively involved in the fitness industry for 21 years, since I was 17 years old. And so, at the time, it was maybe like six years ago or something, so I would've been involved in the fitness industry at the time for like 15 years, and I had complete faith and certainty around my ability to always be in great shape. Now, it didn't mean that I always was in my ideal shape, because sometimes I would slip a little bit out or whatever, but it never was a problem. I was like, "I know how to be in fantastic fucking shape. It's very simple and straight forward, and easy, and it's just automatic that of course I get to have that." I have zero doubt, and also that it comes from me following what I believe is true and real for me inside me. Never once have I followed a diet plan. I've tried to do it a few times in years gone by, and I always was like cheating all the way through on those diets. And I don't follow structured training. All my training and my eating is intuitive. I even wrote a book about five or six years ago called Think Thin, The Intuitive Diet for Women. You can get it on Amazon if you go to books for kick ass women dot com, you're gonna see over 60 books on Amazon that I've self published, and Think Thin is one of them, right? So, that's my way of eating and staying in shape. So, I sat down and I thought about what if I had the same beliefs for business and for money that I have for fitness? What if I just always knew that I know what's right for me? What if I fully trusted in myself, what if I fully backed myself, what if I went from soul flow and intuition, and I basically sat there and I wrote a big list of what are all my beliefs to do with fitness and my body, and being in great shape? And they're all really powerful positive beliefs that would serve a lot of people well, as I'm sure you can imagine, right? And then I looked at what my money beliefs were at the time, and I had so many money and business beliefs around not trusting myself, or there's gotta be a wrong way, or something like a right way or a wrong way, or I've gotta get it right, or something along those lines, right? And other people maybe know more than me, and I've gotta do stuff that doesn't feel good, and just all these beliefs, and I literally sat there and I took all of my positive and powerful fitness beliefs and and I rewrote them into powerful positive beliefs for my business, and for money, and I just made a decision. I was like, that's how I'm gonna choose to think. I'm gonna choose to back myself, I'm gonna choose to trust myself, I'm gonna choose to basically operate from inside of me. And even last week I had another breakthrough around this, because I noticed that in my business there's still a couple of areas where I feel like I'm not fully showing up, right? Where I feel, you know that sense of disease, or feeling uneasy, or restless, or unsettled, because you feel like ... I had a general feeling that there's some discontent present in my business. And a general feeling of feeling like I notice that pretty much every day I feel slightly restless, like slightly, just like what am I missing? That was it. I journaled on why do I feel like there's always something missing in my business? I just have this niggle all the time, and I thought ... I said to myself, this was like the other day in Santa Monica, sitting in the tea and coffee bin. And I thought, "Well, I don't feel that way in fitness. I have like zero restlessness or niggles in fitness." Even if I go into [inaudible 00:40:58] and I'm in my little shorts and my sports bra, and I see that I got a bit puffy around the waste or something, it does not remotely bother me. I'm like, "That's fine. I know exactly how to fix it." Right? And I have only self love, right? Like I actually really, it took me several decades, but I really love and accept myself regardless of what my body's doing, and I have full trust, right? And I thought, "Why do I have such contentedness in fitness, but in business I still feel a little uneasy?" And I was like, "Oh my God." And I realised it's because with fitness and nutrition, I 100% follow every single soul command and desire and requirement. So, what that means is, like this morning, I was like, "I gotta go to Bikram Yoga this morning." Hot yoga. That's how I felt. That's what my body wants. Well, I had a schedule of going to a conference today. I'm like, "Too bad. I'm going to Bikram Yoga because that's what I feel I need." The zero of the time will I not follow soul urges in that situation, right? 100% of the time with fitness and my body, I do what I'm told to do from within ... Not by other people. Zero percent of the time I do what I'm told to do by other people, and 100% of the time I do it even if it comes at the cost of something else that I was supposed to be doing, but it's also on the times when I don't feel like doing something. Maybe I'm like ... Oh, the other day. I didn't feel like going to the gym. Too bad. I go to the gym if I know that it's what my soul's telling me to do. But by the same token, if I go to dinner, and there's like an amazing dessert and I wanna eat it, I'm gonna fricking eat it, right? If that's what feels good for me. So, then with business and money, I noticed that there was still times, or there's still times where I'm not doing what my soul tells me to do. You know, I like to rebel even if it's against my own self, from time to time. Just to kind of prove a point, that I can do what I want, I think. But I had to kind of acknowledge this. I'm like, "Oh, I have a feeling of discontent, or dis ease sometimes in my business because there's certain things that I know I actually should, quote unquote, should be doing from a soul point of view, like my soul's directing me to do it. Could be like whatever little task, or getting back to somebody on my team, or finalising an idea, or what it is, and it's that kind of little girl inside of me that's still like if your Mom tells you to clean your room, you're like, "Well, I was gonna clean my room, and now that you've told me to clean my room there's no fucking way I will clean my room." It's exactly the same reason that I refuse to see the Harry Potter and Lord of the Rings movies, because everybody was like, "You've gotta see them. They're really good." I was like, "Bitch, please." If everybody's seeing them, there's no way I'm gonna see them because clearly I'm better than that. And then eventually I saw them and I was like, "I guess they were okay." So, it's just that ... I recognise that part of myself, and so I kind of kicked my own ass around it. And so then with love, and relationship, and sex and that sort of thing, I was like ... Oh, shit. I was like, "Well, okay." I went through this phase last year after I left my marriage, which was the year before, and so last year my phase was like, trying to do the things that I thought that I should to do be successful at dating or whatever, or try and learn about it, and doing things ... But also, I was in this most ridiculous pattern, which was so stupid, I can't even believe that I did this, where if I would go on a date with a guy, and I wasn't attracted to him, like romantic, to where you're like, "Can we just have sex right now?" That I would still kind of convince myself and I would be like, "Oh, well maybe I am attracted and I just don't know it, because he's a really nice guy." And now I say it, and I'm like, "That's hilarious." How could that be a thing? You either are or you aren't, and you fucking know where you are because you're like, can we just seriously, can I just crawl into your skin immediately? In a non weird way. And so, it was kind of this phase of trying to make it work, right? And now I'm like, "Okay, it's either I'm fucking feeling it, which is relatively rare, but that's the whole point, or it's nothing", right? And either way is totally fine, but I'm not gonna keep on meeting up with somebody just in case I somehow at some point magically wake up one day and in massive lust and attraction, or whatever, right? But by the same token, it also means ... That's fun. But by the same token it also means that if I'm feeling like, "Okay, I should say this to this guy", or message this or whatever ... I do this where, it even happened last week I think it was, last weekend, where I'm like, "Oh, don't message that." I met a guy, and I'm like, "Don't message that. That's a bad idea." And then I felt like messaging it. I'm like, "My soul is telling me to message that, so I'm gonna message it." And either outcome is fine, right? And it's just that continual process of I'm gonna continually back myself, I'm gonna continue to follow what I'm directed to do inside. Whatever the outcome is actually doesn't matter because the point is that I'm proving I fricking believe in myself, right? And I'm proving I'm gonna back myself, and I'm proving that I fucking mean what I say when it comes through me from the inside. So, I'm building inner strength, I'm building self belief, I'm building resilience, I'm building tenacity, and all these areas can just be related to each other, whether it's fitness stuff, business stuff, love and romance and sex stuff, all of them just connect into each other, and I have to fricking go. I could live stream all night, but I'm gonna go and have dinner with several badass people. So, I'm sure I'll have many more things to share with you tomorrow. I would really encourage you to watch the replay of this live stream. I feel like I brought the message and the preaching tonight, this afternoon, whatever it is. So, go watch the replay, leave me a comment, send me a message, let me know what you thought, and seriously, what if you just fully decided to back yourself? I've built a multi million dollar per year business where every day I just wake up, and sit around and talk to cool people on the internet like I'm doing now. I only do what I want, I have the best time ever. I travel the world continually. You guys see this, and I just want you to really know that's available for you. I didn't have all that. I built it up, and I built it from backing myself, right? And I literally used to write in my journal, all I really wanna do is inspire, educate and motivate people, and talk to cool badass people on the internet, and now here we are. So, I know that this is available for all of us in all areas. Don't forget that if you wanna spend a day with me in person in a VIP private event, on Tuesday in New York, that that's happening. There's several places left, I think three maybe for New York. Send me a message on my personal page, and then there's a couple of places left for San Diego the week after as well. So, it's gonna be April, sorry. March 27 in New York City, and April 3 over in San Diego. Message me on my Katrina Ruth personal page, or you can message on this profile if you're confused about how to find it, but maybe someone can tag in my personal page right now, or I'll do it in a moment when I jump off, and send me a message there because it's just easier for me to PM over on my personal one. I prefer it. And I'll get you all the details of exactly what we're covering, and the cost, and all that good stuff. Have an amazing day. Go take massive action, from your soul. And do not forget, life is now. Press fucking play.

5 years ago, the word paleo would have sounded like a word out of a science booklet. Fast forward to 2018, and gluten-free and paleo are as popular as Instagram. If you're not following a paleo diet, your friends and family have most likely already told you how much better you'll feel if you convert. Kaitlin Smith suffered with gut problems for a while, before she started tracking almond flour sales in grocery stores. As diets like Atkins and South Beach Diet faded out, healthy lifestyle choices like paleo and crossfit hit the market, hard. Instead of trying to become the next Quest or Think Thin bar, Kaitlin started Simple Mills, a paleo food company, that sells products like pumpkin muffin kits (made with coconut sugar and almond flour), almond flour crunchy chocolate chip cookies, and frosting made with organic ingredients and cane sugar. If you've ever had a Simple Mills product, you know how freakin' tasty the stuff is too. She's gone from a team of herself, to a team of 27 people and growing. What started as a test in her Charlotte, NC kitchen, has made Kaitlin a leader in the food revolution, getting attention from places like Forbes, Whole Foods, and Thrive Market. She was on Forbes 30 Under 30 in 2017, and Simple Mills lives on shelves across America in over 1,200 stores!  Follow Kaitlin on social media at @simplemills and Alexa at @alexa_curtis and @thisislifepodcast. 

Lizanne Falsetto launched her Think Thin empire in the mid 90s—based on a hunch: people wanted a high protein, low sugar energy bar that tasted great. Listen in on the story of how the former model and mom of two crafted a winning recipe in her own kitchen, learned to trust her instinct, and launched the company with her own money. And with the 2016 sale of Think Thin — for a reported 217 million dollars — hear how Lizanne is pivoting, once again.

Lizanne Falsetto ditched a college basketball scholarship for an international modeling career. While on the road, Lizanne found herself hungry but didn’t like the fast food options so she created her own high-protein, zero-sugar, food-on-the-go snack, what we now call the thinkThin® bar! It set a trend as the FIRST protein bar to be gluten-free. “The No. 1 thing that I would say to the women out there who want to learn about cash flow is to always keep your payables (what you have to pay) at least 20% lower than your receivables (the money coming in).” - Lizanne Falsetto. Learn more about this episode of She's Got Moxie with Joy Chudacoff at www.JoyChudacoff.com/21

In December 2016, Sheryl O'Loughlin introduced her first book, Killing It: An Entrepreneur's Guide to Keeping Your Head Without Losing Your Heart. In the book, she shares her advice with a wider group of current and aspiring entrepreneurs. The book has garnered attention from media outlets including Fortune, Conscious Company, Inc., Forbes, the Huffington Post and more.Sheryl currently leads REBBL, the first plant-based, super herb adaptogen beverage company, as the CEO. At REBBL, Sheryl is leading the team to develop a new category of beverages that uses ancient wisdom confirmed by science to help modern-day, busy people adapt to stress. She upholds REBBL’s vision of respecting human dignity through its focus on a sustainable and just supply chain and through its partnership with Not for Sale, a non-profit dedicated to eliminating human trafficking. Earlier in her career, Sheryl co-founded and served as CEO for Plum, Inc., a healthy, organic food company nourishing kids “from the high chair to the lunch box.” She cultivated a culture around nurturing the human spirit and helping kids develop a lifetime love of healthy eating. In 2013, Plum was successfully sold to Campbell Soup Company. When she served as the CEO of Clif Bar and Company, Sheryl led the concept development and introduction of Luna, the first Whole Nutrition Bar for Women, which became a $70M business in 3 years and, to this day, is a core brand in the Clif Bar and Company portfolio. Following her time at Plum, Sheryl was the Executive Director of the Center for Entrepreneurial Studies at the Stanford Graduate School of Business. Sheryl also held a faculty position at Sonoma State University, where she taught entrepreneurship and provided career advice to hundreds of aspiring entrepreneurs and other professionals. Sheryl had served on the boards of multiple entrepreneurial and high growth companies, including Zukes natural pet treats, thinkThin nutrition bars, Sugar Bowl Bakery and Gardein Protein International. She is currently on the advisory board of The Harvest Summit, an annual gathering of innovators making connections to solve the biggest world challenges. She is also a member of OSC2 whose mission is to address the toughest sustainability problems facing our planet by building new regenerative businesses.Sheryl earned her Bachelor of Business Administration from the Ross School of Business at the University of Michigan and her Masters of Business Administration from the Kellogg School of Management at Northwestern University. Sheryl lives in Santa Rosa with her husband, Patrick, and her two sons.

In today's episode I am raving about the intelligent and moving German 2014 film "Phoenix," loving the podcast from Dan Taberski called "Missing Richard Simmons" about Amercia's beloved health guru who has disappeared from public life and then I surprisingly talking about a pretty healthy Tasty-Treat-Sensation. Sorry healthy-eaters, but don't expect too many of those type of food recommendations from me in the future ;)

SHOW NOTES Sheryl is currently CEO of REBBL super herb beverages and loving every minute of it. She is also an author of Killing It which was launched in Dec. 2016. She is an advisor to the Harvest Summit, an annual gathering of innovators in Sonoma County. In 2007, Sheryl co-founded Plum, Inc. (formally the Nest Collective) a healthy food company. As CEO from 2007-2011, Sheryl led Plum to become an industry leader and game-changing company with national distribution. After growing to $100MM in revenue in only four years, Plum was successfully sold in May 2013. Prior to Plum, Inc., Sheryl spent 10 years at Clif Bar & Company, 3 of them as CEO. Sheryl spearheaded the launch of Luna Bar, led the growth of Clif Bar and Company from $100MM to $200MM in revenue, with strong profitability, and drove the company toward operationalizing a deep commitment to sustainability. Following Plum, Sheryl was the Executive Director of the Center for Entrepreneurial Studies at Stanford University supporting students to design and scale new ventures that have a positive impact on the world. Sheryl was a faculty member teaching entrepreneurship at Sonoma State University. Sheryl served on numerous several for-profit and non-profit boards of directors/advisors including ThinkThin natural nutritional bars, SugarBowl Bakery, Rip Van Wafels, nutritious snack waffles, Zukes natural pet treats, Think Thin Nutrition Bars, and the American Sustainable Business Council. Zukes and Think Thin both had successful sales.

In this episode of The Italian American Podcast, we talk with Dianne Hales. Hales is the author of La Bella Lingua and a widely published, award-winning freelance journalist. In this episode, Dianne tells the story of her love for the Italian language and how learning to speak Italian has enriched her life in so many ways. In our Stories Segment, Anthony discusses five specific tips on how you can learn to speak Italian. The tips were taken from an article which Anthony references by Lucrezia Oddone who has a website entitled Learn Italian with Lucrezia. About our Guest…Dianne Hales Dianne Hales is a widely published, award-winning freelance journalist. She has served as a contributing editor for Parade, Ladies Home Journal, Working Mother and American Health and has written for many national publications, including Family Circle, Fitness, Glamour, Good Housekeeping, Health, Mademoiselle, McCall’s, New York Times, Psychology Today, Readers’ Digest, Redbook, Science Digest, Self, Seventeen, Washington Post, Woman’s Day, and World Book. Dianne’s trade books include La Bella Lingua; Think Thin, Be Thin; Just Like a Woman; and Caring for the Mind. She is also the author of the best-selling college health textbook, "An Invitation to Health," and co-author of "An Invitation to Personal Change." Episode Sponsors The National Italian American Foundation Verizon Fios (Mediaset Italia) Mediaset Italia has all the best programming from Italy’s top channels put together in one channel, and right now our listeners can get 50% off their Italian language package for 6 months, which features Mediaset Italia AND Rai Italia. And if you’re a new customer, for $79.99 per month for your first year with a 2-year contract, you can get 150 Megabite speed Internet, Custom TV and Phone. To get in on this deal, call Verizon Fios at 1-888-755-7571 to subscribe.

Episode 72! Public Sex Stories! Shouts: Twitter: Victor @jlovesv2. Dave @daveteouble from Below Deck. UP FRONT: Little boys wearing makeup. CELEBRITY SHADE: Richard Simmons suing National Enquirer. Caitlyn Jenner book launch. Once Upon A Time renewed with nearly zero original cast members. Patty LuPone says Madonna sucks. Steve Harvey sucks. #BowWowChallenge. Abbey Lee Miller sentenced to prison in fraud case. Nicole Kidman isn't here for Gida's cooking. NERD NEWS: Wonder Woman promotes "Think Thin" and fans lose their shit. Hate/Love? Wes: People aggressively handing crap out on the street/Hollywood. RR: Black on black racists/Chelsea Handler.

Yeti & StudioTest DaddOFive Wonder Woman Thoughts.RR001~17.05.14 It is short commentary on the DaddyOFive YouTube channel news as well as an opinion on the Wonder Woman movie Think Thin cross promotion. This is an edited version of the test podcast Episode 17.0514 to correct audible artifact after mastering in Audacity. E001 recorded 05.14.17 like, comment, subscribe, share. New podcasts on Mondays. New blog posts on Thursdays. Website https://riedrants.com

Is weight loss a matter of just eating less and exersizing more? Maybe it is a matter of making the stomach smaller. Maybe it is more what a person thinks than what a person does. Join us as we talk about the mental aspect of weight loss and weight loss in general.

I am extremely excited to welcome Dr. Angelo Tran on the show.  She is Board Certified in Internal Medicine and Obesity Medicine. After working as a primary care physician for five years, she realized that she was prescribing numerous medications for different treatments and conditions and was not getting the root of the cause.  She now has a strong passion for treating obesity and helping people achieve their weight goals. She opened up the clinic Med-Fit Medical Weight Loss to focus on weight management.  She comes on the show today to talk about what she has noticed with weight loss and the successful way to lose and keep weight off. In this episode, she will address: The biggest mistakes made by individuals when it comes to weight loss The mental game of weight loss and how to think thin How to keep weight off long-term and what it takes to be a successful loser Why diets fail The secrets to rapid weight loss Contacts for Dr. Angela Tran: drtran@denverweightlossclinic.com www.denverweightlossclinic.com Office Number (303) 321-0023 Twitter: Med_Fit Facebook: Med-Fit Medical Weight Loss

Today, Ronnie L. Mason, expert personal trainer is back to share ways that we can eat and lose weight.  He will share how we can eat our way to good health and other tips that will lead to becoming healthy.  Pat Council will share how to use your mind to improve your health and why you want to stop thinking about being thin.  Find out why thinking about becoming thin may be working against your good health and fitness.  Also, find out a great breakfast smoothie that Pat drinks when she is in a hurry.  Be sure to sign up to receive the "Power Up Today" newsletter and find out more about the "Back to the Basics" Giveaway.  Don't miss your opportunity to win gift cards before the holidays.   As you listen to today's show you will discover why some people find it so challenging to become healthy and then be able to put an end to it.   Sign up for "Power Up Today", newsletter. Click here.   

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  Last month Lizanne Falsetto, 52, sold her protein bar company, ThinkThin, for $217 million -- a huge triumph for this single mom without a college degree. In this Lizanne Falsetto interview, we dish about: Her darkest moment, while going through divorce, facing business bankruptcy when the Atkins craze tanked and her dad died -- and how she pushed through. Why this former model stayed in the background as she built  her empire. What her big, Italian family's food tradition taught her about business, family and life. What her panty color has to do with her professional and romantic success. How she balanced entrepreneurship with single motherhood on a daily basis. What she teaches her teenagers today about business and money. How she attracted the alpha male who is her long-time romantic partner. Why she describes herself as a "warrior woman." What's next.     Loving this podcast? Follow on RSS or  iTunes. 

The Making of the Woman and the thinkThin BrandComing from a big Italian family Lizanne Falsetto was a foodie from a young age. Influenced by her grandfather's kitchen garden and grandmother's cooking; good food, good health – it was instilled. Later, modeling internationally, Lizanne developed a better-for-you version of her grandmother's recipe as portable and delicious nutrition. This ultimately became the prototype for the thinkThin bar and the foundation of her second career. By the time she finished modeling and returned to the States, the mother of two followed her entrepreneurial instincts into the fast growing, competitive environment of nutrition bars. Over a decade later, Lizanne had built thinkThin from early relationships with Whole Foods Market and the natural channel, into mass grocery and club stores.

Each week Lizanne Falsetto, Founder of the mega nutritional hit ThinkThin bars brings on a Business Rockstar Women! This week we have Kimberly Moore, CEO & Founder of ECHELON INC and The Kimberly Moore Foundation. Learn how she started her business, the troubles she went through, and how you can do the same thing! Tune in now!

Every Wednesday we feature Business Rockstar Women! Lizanne introduces us to some of the brightest minds on the planet to help you start grow and fund your business today!

Today we have Rockstar Women with Lizanne Falsetto! She brings in a powerful rockstar women each week, and this week we have Lauren Rashup from Lauren Living Healthy! Learn how these women started their businesses, the struggles they went through, and what you can learn from their stories!

Lizanne Falsetto (Founder of ThinkThin Bars) brings in a women rockstar every Wednesday! Today she has brought Lina Hu from Viking cook wear! Learn how Lina went from rags to riches, and how you can do it too!

Few young women are offered the choice between a career in basketball or fashion. thinkThin® Founder & CEO Lizanne Falsetto chose fashion and embarked on a successful business chapter that took her to live and work in Japan, Paris, Milan, New York, Australia and Madrid. From both sports and fashion, she gained a deep knowledge and understanding of nutrition and its role in health. From her Italian grandparents, however, she developed a great respect and love for real food - freshly picked from the garden and brought to the table for nourishing conversation and warm family laughter. Balancing a career and motherhood led to the thinkThin® formula: simple, nutritious and delicious portable food. Frances You - For the women who crave a luxury slipper both elegant and comfortable - one that can be worn in the privacy of the bedroom or at a posh black-tie event - a new Los Angeles-based venture has fulfilled your wish. LMN (Luxe Me Now) is a newly launched collection of extraordinary slippers that are at once chic, feminine and versatile. With gorgeous fabrics and hand-sewn embellishments, LMN debuted its first collection this past Holiday season at Saks Fifth Avenue and will soon expand into other national retailers and regional boutiques. Gracing the pages of Angeleno, Luxury Las Vegas, Palm Springs Life and other lifestyle magazines, the brand begs the question, How can women be glamorous inside AND outside the bedroom? The answer: LMN-tray!

Few young women are offered the choice between a career in basketball or fashion. thinkThin® founder and CEO Lizanne Falsetto chose fashion and embarked on a successful business chapter that took her to live and work in Japan, Paris, Milan, New York, Australia and Madrid. From both sports and fashion, she gained a deep knowledge and understanding of nutrition and its role in health. From her Italian grandparents, however, she developed a great respect and love for real food – freshly picked from the garden and brought to the table for nourishing conversation and warm family laughter. Besides being a businesswoman and mother of two, Lizanne is a passionate philanthropist dedicated to fighting and creating awareness for diseases like obesity and diabetes. She has also raised over $250,000 for research and education related to cancer and other epidemics. In 2010, Lizanne was awarded the prestigious Leadership Award from The National Association of Women Business Owners (NAWBO-LA) for outstanding leadership in 2009. She is also a member of the Young Presidents' Organization (YPO) and a board member of the Arizona Cancer Center. thinkThin® is a proud sponsor of the Dream Foundation whose mission is to enhance the quality of life for individuals and their families who are battling terminal illness. The Dream Foundation has earned recognition and a 4-star rate by Charity Navigator and a Seal of Excellence from Independent Charities of America.Morgan Carson is a brand developer. She helps people and business construct their story to be relatable to the public, making them more appealing! She swings by the studio today to help our listeners re brand and become successful entrepreneurs!

DramaFever - DramaFever is the largest online video site for the distribution of international televised content. The company streams movies, documentaries, and TV shows on demand with professional subtitles.Seth Shapiro - Two-time Emmy® Award winner Seth Shapiro is a leading executive and advisor in digital media. His work includes cutting-edge projects in television, online, games and music with the Walt Disney Company, Comcast, DIRECTV, Intel, Time Warner, McCann, Showtime, Universal, Verizon, Goldman Sachs and a range of new ventures.Ann Marie Michaels - Ann Marie Michaels founded Village Green Network (formerly Real Food Media) in 2008. She began her career in 1995 in Silicon Valley working at CKS Interactive. She went on to produce digital advertising at Razorfish, Foote, Cone & Belding, Deutsch, and Schematic (now POSSIBLE).Lizanne Falsetto - Few young women are offered the choice between a career in basketball or fashion. thinkThin® founder and CEO Lizanne Falsetto chose fashion and embarked on a successful business chapter that took her to live and work in Japan, Paris, Milan, New York, Australia and Madrid.

André Vener, Quasim Riaz, Hagop Giragossian opened Dog Haus in 2010. They have created an amazing environment for everyone to enjoy some of the best comfort food in all of Pasadena/Los Angeles area. Great food, awesome music and an amazing family environment. All three of the owners stopped by and discussed the trials and tribulations one goes through when starting a business with friends. Lizanne Falsetto is founder and chief executive of ThinkProducts, the Ventura maker of the popular thinkThin brand of nutritional snack and weight-management protein bars. Over the last 12 years, Falsetto has grown her operation from a one-woman venture into a firm with 23 employees. She came by the studio to Mentor Ann Marie Michaels and Seth Shapiro. Ann Marie founded Village Green Network (formerly Real Food Media) in 2008. She began her career in 1995 in Silicon Valley working at CKS Interactive. Her partner is Two-time Emmy® Award winner Seth Shapiro, leading executive and advisor in digital media.

André Vener, Quasim Riaz, Hagop Giragossian opened Dog Haus in 2010. They have created an amazing environment for everyone to enjoy some of the best comfort food in all of Pasadena/Los Angeles area. Great food, awesome music and an amazing family environment. All three of the owners stopped by and discussed the trials and tribulations one goes through when starting a business with friends. Lizanne Falsetto is founder and chief executive of ThinkProducts, the Ventura maker of the popular thinkThin brand of nutritional snack and weight-management protein bars. Over the last 12 years, Falsetto has grown her operation from a one-woman venture into a firm with 23 employees. She came by the studio to Mentor Ann Marie Michaels and Seth Shapiro. Ann Marie founded Village Green Network (formerly Real Food Media) in 2008. She began her career in 1995 in Silicon Valley working at CKS Interactive. Her partner is Two-time Emmy® Award winner Seth Shapiro, leading executive and advisor in digital media.

SUN. SEPT. 26, 7:00 PM EDT. The show features a discussion with Kelly Stallings (www.kellystallings.com), author of “ Think Thin to Live Thin".

This week Teri interview Renee Stephens, host of top weight loss podcast Inside Out Weight Loss. Renee turns conventional weight loss wisdom upside down and explains how, by shifting your deep motivation, you can not only become slim and sexy for life, but also enjoy it way more than you ever enjoyed overeating. Forget discipline and deprivation. Like nothing you have ever heard before, Renee's approach will shift everything you thought you knew about how to lose weight, and show you an easier and more enjoyable way to the body of your dreams, by changing from the inside out.