Podcast appearances and mentions of Mark Goulston

Summary In this episode, Andy welcomes Corinna Freitag, a coach and project practitioner, to discuss the importance of interpersonal skills in project management. They explore how to navigate workplace conflicts, the significance of understanding others, and the role of Lean Six Sigma in project management. Corinna shares her experiences and insights on coaching STEM professionals, particularly those who may struggle with communication and conflict resolution. The conversation emphasizes the need for emotional intelligence and adaptability in leadership roles. Andy and Corinna delve into the significance of breathing techniques for mental well-being, the importance of understanding cultural differences in professional settings, the challenges of self-sabotage, and the continuous journey of personal development. Do you ever dread going to work on Monday morning? Corinna has practical insights in this episode for you! Sound Bites "I had the limiting belief that I am not good with people. And… surprise. Yes. Looks like I am." "There is no magic question. It's about starting to understand the person, not finding the perfect script." "If you say, 'This is my saboteur talking,' it's very different than saying, 'I'm not good enough.'" "Assume good intent. To them, their behavior is rational--even if it doesn't seem that way to you." "We never interact with a culture. We interact with a person." "My top saboteurs? The Stickler, the Hyper-Achiever, and the Hyper-Vigilant." "If you merge a little American boldness with German perfectionism, something great comes out." Chapters 00:00 Introduction 01:30 Start of Interview 01:50 Corinna's Backstory 03:35 Project Management Lessons Corinna Has Learned 06:10 Lean Six Sigma and Project Management 10:02 Handling Difficult Stakeholders and Conflicts 13:52 Coaching Introverted STEM Professionals 17:31 Regaining Composure in Stressful Situations 21:05 Exploring Breathing Techniques 23:30 Lessons About Working Across Cultures 28:30 Overcoming Self-Sabotage 31:31 Continuous Self-Development 32:42 Connecting with Corinna 33:18 End of Interview 33:38 Andy's Comments After the Interview Learn More You can connect and follow Corinna on LinkedIn at LinkedIn.com/in/DrCorinnaFreitag. And check out her website at CorinnaFreitag.de/. For more learning on this topic, check out: Episode 397 with Dr. Julia DiGangi about her book Energy Rising. It's a wonderful book and discussion! Episode 164 with Derek Rogers and Nick Petrie about their book on stress. Episode 143 with Dr. Mark Goulston about his book on dealing with difficult people. Thank you for joining me for this episode of The People and Projects Podcast! Talent Triangle: Power Skills Topics: Leadership, Project Management, Coaching, Conflict Resolution, Lean Six Sigma, STEM professionals, Interpersonal Skills, Stakeholder Management, Communication, Culture, Emotional Intelligence, Cross-cultural Communication The following music was used for this episode: Music: Imagefilm034 by Sascha Ende License (CC BY 4.0): https://filmmusic.io/standard-license Music: Tropical Vibe by WinnieTheMoog License (CC BY 4.0): https://filmmusic.io/standard-license

Do you have someone in your life that you're trying to reach across to, but can't seem to get to? Turns out it has a lot more to do with you than them. Today's episode is part II of how to become a better listener, and therefore become HEARD better as well. We discuss things like: - How strangers misread each other 80% of the time!!!! What are the filters we're accidentally placing on strangers, coworkers, and loved ones? - What are the best questions to ask to really get to know someone for who they are? What are they questions they WANT people to ask them? - How do you handle someone's negative emotions when they tend to make YOU feel uncomfortable in return? How can we become more comfortable with walking patients through their negative emotions so that they can feel better? All this and more on todays episode - ft. nuggets I've learned from the book Just Listen by Mark Goulston, psychologist and FBI negotiations trainer IG @justaquickpinch, @drconniewang SUBSCRIBE TO OUR WEEKLY EMAIL NEWSLETTER https://just-a-quick-pinch.beehiiv.com/subscribe

With the holiday weekend upon us, here's a very special episode I've had planned for quite some time now. Having produced podcasts in the guest interview format since 2006, some of our guests have passed on over the years. This time, we remember David Wygant, Alan Roger Currie, Sean Stephenson, Doc Love and Dr. Mark Goulston; all of whom I've been proud to know. Included is a classic clip from interviews with each respective man, along with some of the fond memories about them I'm able to share. It's all in the name of doing at least my small part to keep their name and their influence alive going forward into the future. Topics are wide-ranging, and include masculine dominance, authenticity, never settling, women's interest levels and how to deal with unreasonable women. The result is a rock-solid listen that's as entertaining as it is informative, and loaded with light moments in celebration of five impactful lives. FYI, each of the full interviews are still available in the full feed of either The Mountain Top / The Chick Whisperer or X & Y On The Fly. And of course, be sure to get show notes, free downloads and more at https://mountaintoppodcast.com === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE === The content in this show is NEVER generated by AI. I discovered it can't handle a joke a long time ago. Meanwhile, I'll keep the practical, actionable ideas coming as well as the entertaining part...all for free. If you love what you hear, please rate the show on the service you subscribed to it on (takes one second) and leave a review. As we say here in Texas, I appreciate you!

Sometimes it feels like talking to a wall when we make recommendations to patients. We want so desperately to help them, it's actually IMPERATIVE for their health that they listen, but how do we help anyone that doesn't want to hear what we have to say? Mark Goulston's book, Just Listen: Discover the Secret to Getting Through to Absolutely Anyone, teaches us how to draw people in so that they can't help but listen - but surprise, turns out WE'RE the problem that needs fixing first. The answer lies in this mistake you're repeatedly making, thinking this is how you get people to listen when you're only driving people farther away. In this episode I unpack some of the incredible communications/business lessons from this book and tailor them to our scenarios every day at work as healthcare providers - here is how to ACTUALLY reach people and be heard. FOR MORE, SUBSCRIBE TO OUR WEEKLY NEWSLETTER! https://just-a-quick-pinch.beehiiv.com/subscribe IG: @drconniewang, @justaquickpinch

In the latest Get Yourself Optimized podcast, we're honored to feature a very special guest - the late Dr. Mark Goulston. Dr. Goulston was a long-time friend who joined us in sharing the profound lessons that approaching death taught him in a way that living never did. Before he passed, he said he was "dying to tell us" those insights. Dr. Goulston was the author/co-author of ten books translated into 43 languages. He had a distinguished career as a suicide prevention specialist, with the remarkable achievement that none of his patients died by suicide under his care.  Though he has departed this world, Dr. Goulston's wisdom born from confronting mortality continues to enlighten and inspire us all. This conversation is a must-listen for anyone seeking deeper meaning, clarity, and purpose in life. Tune in to learn powerful lessons on embracing vulnerability, finding joy in service, and making peace with the impermanence of our existence! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/455.

Debra was rattled at the unexpected death of her last guest. In this episode, she talks about why. 

In this episode of Acta Non Verba, Dr. Mark Goulston, a leadership and mindset coach, renowned psychiatrist, and former FBI and police hostage negotiator shares about adversity, leadership, and overcoming personal challenges. Dr. Goulston speaks candidly about his current battle with myeloid leukemia and his YouTube series 'I'm Dying to Tell You.' Listen as Marcus and Dr. Goulston explore the significance of humor, vulnerability, learning from adversity, deep connections, and the power of acceptance in personal and professional life.   Episode Highlights: 02:59 The Power of Vulnerability and Emotional Intimacy 19:21 The Role of Emotions and Acceptance in Facing Death 36:20 Reconnecting with a Past Love 37:20 The Concept of 'Cleaning the Slate' 41:55 The Struggle with Accepting Compliments 42:20 The Impact of Mentors and the Difficulty of Accepting Praise 47:25 The Three P's: Professional, Purposeful, Personal 57:12 The Power of Visionary Thinking   Dr. Mark Goulston, a member of Marshall Goldsmith's 100 Coaches, mentors entrepreneurs, CEOs, Chairs, and Managing Directors to reach their full potential. With over 25 years as a UCLA psychiatry professor and former FBI and police hostage negotiation trainer, he's a seasoned expert. Author of nine books, including the acclaimed "Just Listen," he's a sought-after international keynote speaker and host of the podcast "My Wakeup Call."   Learn more about Dr. Goulston at: https://markgoulston.com/   Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.  See omnystudio.com/listener for privacy information.

"Be kind. Be curious. Get shit done." — Dr. Mark Goulston Welcome back to Win the Day Wednesday! Recently, my dear friend and mentor Dr. Mark Goulston passed away. He appeared on the podcast twice and clips from those episodes amassed 1M+ views. Much of Dr. Mark's life was driven by the quote, "I saw the angel in the marble and carved until I set him free," from Michelangelo in reference to sculpting his masterpiece David. Dr. Mark spent his career finding the angel in people, especially when they didn't see it in themselves, and setting them free. This minisode includes 5 of the best lessons from Dr. Mark Goulston... Onward and upward always, James _ Show links:

Today we have a very special episode for you. It is with heavy hearts that we bring you a recording featuring the late Dr. Mark Goulston, a renowned psychologist, author, and a dear friend to many in the field. Mark died on December 31 due to an unforeseen infection during recovery from a bone marrow transplant.Mark's wisdom, compassion, and contributions to the world of psychology have left a lasting impact on all who had the privilege of knowing him or learning from his work. While he may no longer be with us in person, his insights and teachings continue to resonate and inspire.In this episode, we revisit a recording from a previous interview with Dr. Goulston that originally dropped on September 26, 2022. It remains as relevant and valuable as ever. We hope that by sharing his thoughts and expertise once more, we can honor his memory and continue to benefit from his incredible legacy. Dr. Goulston was a CEO and future CEO coach and advisor to founders and entrepreneurs.  He was a member of the Marshall Goldsmith 100 Coaches,  host of the top-rated podcast My Wakeup Call. He was also the author or co-author of nine books which have been translated into 42 languages, with his book, "Just Listen," becoming the top book on listening in the world. Website:  https://michelangelomindset.com/Twitter: https://twitter.com/MarkGoulstonLinkedIn: https://www.linkedin.com/in/markgoulston/Facebook: https://www.facebook.com/drmarkgoulstonInstagram: https://www.instagram.com/markgoulston/TikTok: https://www.tiktok.com/@drmarkgTo Connect with Mike: Website LinkedIn Instagram Twitter YouTube Coaching Get Mike's book: Owner Shift Please LIKE

Episode 45 - Transforming our lives through his book ‘There Is Another Way to Happiness', polymath Dr Ski Chilton guests on the last show Dr Mark recorded with JJ before passing. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Welcome back to Insight Out, where we explore the minds and stories of remarkable individuals. Today's episode holds special significance as we revisit an interview with the late Dr. Mark Goulston. Recently, we lost Dr. Goulston, a visionary thinker and beacon of change. In this rebroadcast, we pay tribute to his wisdom, insights, and the transformative concepts he shared during our conversation. This rebroadcast is a homage to Dr. Goulston's enduring impact on the world. His concepts, including surgical empathy, coping mechanisms, and insights into life patterns and purpose, remain relevant for those aspiring to make meaningful changes. As we share this interview again, we reflect on the honor it was to sit down with Dr. Goulston and the privilege of learning from his extraordinary mind. Join us as we revisit this goldmine of wisdom and celebrate the life and contributions of Dr. Mark Goulston. Dr. Mark Goulston has profoundly influenced and left an indelible mark on the lives of countless individuals. As we celebrate his legacy, we invite you to absorb the wisdom shared in this episode. Thank you for joining us in remembering and honoring the remarkable Dr. Mark Goulston. Learn more about your ad choices. Visit megaphone.fm/adchoices

In loving memory of Dr. Mark Goulston. Listen in as Mark joins us for a profoundly enlightening discussion on mortality, sharing his personal experiences with a terminal illness. He offers a refreshing perspective on how acknowledging our finiteness can peel away the layers of our personalities, helping us to discard the need to prove, show, hide, or please, and allowing our true selves and potential callings to shine through. We also touch on the visionary approaches of icons like Steve Jobs and Elon Musk, considering how facing our own end could lead us to live with more purpose and clarity. ----- In this episode, Mark explains... Embrace mortality to live with purpose and clarity Vulnerability and emotional expression can transform relationships and personal growth Accepting mortality allows for peace of mind and a focus on meaningful actions Open, honest conversations with youth can foster connection and understanding Mentoring others and sharing experiences enrich both personal and communal growth ----- Episode resources: Save 80% on the grass fed beef sticks from Paleovalley Get your free 30-day trial of Audible Learn more about Mark

Episode 44 - Dr Mark and JJ discuss creating new habits and positive outcomes, the XYZ of New Year resolutions, why we set them, why we often fail to keep them and how we can. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Even people who work in the field of dying and death have a hard time talking about their own deaths. But Dr. Mark Goulston has found talking about it and being emotionally vulnerable has set him free. 

Episode 43 - Dr Mark and JJ in discussion about feeling raw and exposed, active listening, chasing excitement at the cost of connection and managing expectations at Christmas. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Dr. Mark Goulston is dying to tell you about what mortality is teaching him. He is a distinguished psychiatrist, a hostage negotiations trainer, and death and dying specialist who is facing his own mortality and the universe is telling him to share what he's learned from 50 years of listening. He says that if he knew these things decades earlier, it would have changed his life for the better. Now you can learn them to change your life for the better... and you don't need to be dying to learn them. Dr. Goulston's most recent book is Back After Burnout: Master your BURNOUT RECOVERY with the MASHPLAY™ framework. To learn more about Dr. Goulston, go to markgoulston.com. Support the Show - Become a Patron! Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcast Sponsors: Notion - Try Notion AI for free when you go to notion.com/smart. Rocket Money - Stop wasting money on things you don't use. Cancel your unwanted subscriptions by going to RocketMoney.com/smart. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 42 - Recovering from triggers and healing the damaged child within. JJ and Dr Mark analyse their experiences and offer solutions that can help us deal with the pain. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

"Dr. Mark, a leading psychotherapist, helps young children with suicide ideation! A revealing and riveting story as he is facing his own mortality, battling a killer disease." Dr. Mark Goulston is a business psychiatrist, executive coach and member of Marshall Goldsmith's 100 Coaches.  He is the co-founder of the Deeper Coaching Institute, a division of On Global Leadership, and a partner to a prior guest on this podcast, Doug Guthrie. His book, "Just Listen," became the top book on listening in the world and recently ranked #2 of the 15 Best Communication Skills Books of All Time by Most Recommended Books.com.  He is a former UCLA professor of psychiatry and an FBI and police hostage negotiation trainer. He hosts the highly-ranked podcast "My Wakeup Call," where CB was a guest.  An expert on suicide prevention - where none of his patients died by suicide spanning 35 years - and death and dying, doing house calls to dying patients, Dr. Goulston is ironically facing his own mortality, which he claims has taught him more lessons about life than living ever did.

“Be tolerant with others and strict with yourself.” — Marcus Aurelius What a year it's been! In 2023, we've had some of the world's leading medical experts, composers, entrepreneurs, authors, and special forces operators. This episode is a recap of the most impactful moments from the podcast in the second half of the year. (If you missed the recap from the first half of the year, check out Episode 142 or click here.) A BIG thank you for your help and generosity in spreading the word. The show now has 40M+ views and is growing quickly. The mission, to be very clear, is to help every person on the planet to activate their Winning Life. To make this a reality, here are three ways you can help right now: Hit the ‘subscribe' button wherever you're watching or listening to this podcast. Leave a 5-star rating on Apple Podcasts and Spotify, and Share your favorite episode with someone who needs to hear it. Without further ado, here are the best moments from the Win the Day podcast in 2023... Onward, James PS - The ⁠⁠⁠⁠⁠Win the Day Accelerator⁠⁠⁠⁠⁠ is now available! Enjoy lifetime access to one of the most transformational courses ever created — backed by a 100% results guarantee. Join now with limited launch pricing:

Episode 41 - Depression, suicide, vulnerability and offering a safe space where people can open up about their troubles with Jason Reid, whose teenage son took his own life. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

"Dr. Mark, a leading psychotherapist, helps young children with suicide ideation! A revealing and riveting story as he is facing his own mortality, battling a killer disease." Dr. Mark Goulston is a business psychiatrist, executive coach and member of Marshall Goldsmith's 100 Coaches.  He is the co-founder of the Deeper Coaching Institute, a division of On Global Leadership, and a partner to a prior guest on this podcast, Doug Guthrie. His book, "Just Listen," became the top book on listening in the world and recently ranked #2 of the 15 Best Communication Skills Books of All Time by Most Recommended Books.com.  He is a former UCLA professor of psychiatry and an FBI and police hostage negotiation trainer. He hosts the highly-ranked podcast "My Wakeup Call," where CB was a guest.  An expert on suicide prevention - where none of his patients died by suicide spanning 35 years - and death and dying, doing house calls to dying patients, Dr. Goulston is ironically facing his own mortality, which he claims has taught him more lessons about life than living ever did. Don't forget to follow CB, comment, rate, review, and subscribe to the show on your preferred platform! ⭐️⭐️⭐️⭐️⭐️ Rating/reviews: https://lovethepodcast.com/courage Listen on your favorite platform: ▶️ Apple Podcast: https://apple.co/34Q2dcI ▶️ iHeart Radio: https://ihr.fm/3sKaUgM ▶️ Amazon: https://amzn.to/36j2DZz ▶️ Spotify: https://spoti.fi/3I6jXzc Websites: ➡️ Courage Consulting: https://courage-consultant.com/ ➡️ KeynoteSpeaking: https://courage-consulting.com/speaker/ ➡️ Coaching Association: https://www.acec-association.org/ ➡️ Master Corporate Executive Coach Certification: https://acec-association.org/master-corporate-executive-coach-certification/ Social Media:

This season I am officially lunching coaching opportunities for us to work together so you can master skills we discuss here, become a high performer in your career and lead ahigh performing team.  To get the details first of these limited opportunities, go to hardcoresoftskillsppodcast.com and sign up to my newsletter.  If there is a skill I need help with, and I am sure you do to, is how to deal with difficult people. People who either may come at you screaming, or be condescending or whom we may simply be consider plain crazy. Sometimes we may be the crazy person in a situation.  So I had the honor to speak with a psychiatrist about it. Dr Mark Goulston gave critical techniques on how to act during a moment of heated conversation.   

This week we have the pleasure of hearing from Dr. Mark Goulston in this interview with our host Dean Wilson! Listen in as Dr. Goulston shares about what mortality is teaching him. He is a distinguished psychiatrist and death and dying specialist facing his own mortality and the universe is telling him to share what he's learned from 50 years of listening. He says that if he knew these things decades earlier, it would have changed his life for the better. Now you can learn them to change your life for the better... and you don't need to be dying to learn them. Dr. Mark Goulston is the world leading healthy conflict coach built upon his fifty year career that has included being a UCLA Assistant Clinical Professor of Psychiatry, 40 years as a clinical psychiatrist with a subspecialty focus on suicide prevention with none of his patients dying by suicide, FBI and police hostage negotiation trainer, author or co-author of nine books translated into 42 languages with his book, "Just Listen"; becoming the top book on listening in the world and the host of the My Wakeup Call podcast ranked in the top 0.5% globally. He is the developer of an approach called Surgical Empathy which uses radical attunement to connect to people at the core of their angst in a way that unlocks and frees them to survive and thrive. He is the co-creator and moderator of the Amazon Prime documentary, Stay Alive: An Intimate Conversation about Suicide Prevention, the co-founder of a movement entitled: A World Transformed: The Rising Tide that Lifts All Hopes and the co-creator of the Goulston Vohra Happiness Scale an emotional wellness screening tool being utilized by the entire country of India. Having been witness to so many deaths—the good and the not so good—he now feels an urgency to share these profound insights and wisdom on how we can all prepare for a good death, navigate life's challenges, and find inner contentment. Hope you all enjoy! Want More GLTV? ⁠Watch & Subscribe on YouTube! Listen & Subscribe on Spotify Listen & Subscribe on Apple Podcasts ⁠Follow us on Instagram! ⁠Follow us on Facebook! --- Support this podcast: https://podcasters.spotify.com/pod/show/goodlifeconversations/support

“Action is the real measure of intelligence.” – Napoleon Hill Welcome to Win the Day Wednesday! With less than four weeks left of the year, now is the time to decide if you're a winner. However, just remember, with a winning mentality comes an important obligation... Join me in this minisode and let's find out exactly what that is. Onward and upward always, James PS - The ⁠⁠⁠⁠Win the Day Accelerator⁠⁠⁠⁠ is now available! In addition to getting lifetime access to one of the most transformational courses ever created, you'll be invited to live and interactive coaching sessions with me. Join now with limited launch pricing:

How would you respond if you learned you had an illness that is likely to shorten your life? My guest Dr. Mark Goulston got that news, and it was a major wake-up call for him. He was inspired to create a series of videos on YouTube called, “I'm Dying to Tell You.” This is a conversation you'll want to listen to multiple times because it's packed with so much life wisdom. Mark shares specific ways you can deepen the important relationships in your life…because, in the end, relationships are what matter most. Mark is the host of the popular My Wakeup Call Podcast and the author of the best book you'll ever read on the topic of listening, Just Listen.  You'll discover: The power of true vulnerability in strengthening relationshipsHow to approach a loved one if you've been too busy to listen to themWhy it's important for you to be the one to start a conversationThe key question an executive can ask of every employee to create a positive culture changeHow to use HUVA when you're in a conversation so the other person feels uplifted afterwards Check out all the episodesLeave a review on Apple PodcastsConnect with Meredith on LinkedInFollow Meredith on TwitterDownload the free ebook Listen Like a Pro

Episode 40 - The Autistic Joyologist Nikki Butler tells how an autism and ADHD diagnosis in her mid-forties led her to become a catalyst for change in female ASD stereotypes. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

“There is no greater agony than bearing an untold story inside you.” — Maya Angelou What if you had the most incredible product or idea, but didn't know how to communicate it?

Episode 39 - Dr Mark and JJ discuss the increase in reactive behaviour around the world today and look at ways to stem the tide for a more peaceful, less painful, existence. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 38 - We discuss tokophobia, fear of giving birth, with expert Alexia Leachman and examine how women can move on from it plus how it has impacted JJ's life unknowingly. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

This week on the Change Maker: Dr. Mark Goulston. Mark is a professional psychiatrist, leadership coach, and host of the podcast "My Wakeup Call". Mark was recently diagnosed with leukemia and given a few years to live. As a result, he has devoted the time he has to dying well so that he can live well. You can connect with Mark at his website: https://markgoulston.com/ You can find his "Dying To Tell You" videos on his Youtube page: https://www.youtube.com/@markgoulstonmd/featured To find more information on this show: https://www.augustapodcasts.com/thechangemaker Watch the video version of the podcast here: https://youtu.be/A68Xp3Amqlw

“The fear of death follows from the fear of life. A man who lives fully is prepared to die at any time.” — Mark Twain Dr. Mark Goulston is a leading psychiatrist and communication expert. His mega-bestseller, Just Listen, is regarded as the world's #1 book on listening. Among his extensive list of professional achievements, Dr. Goulston has been a hostage negotiation trainer for the FBI; a consultant for renowned companies (including Goldman Sachs, Merrill Lynch, and Disney); a contributor to the Harvard Business Review; and author of 9 books that have been translated into 28 languages. Since we first met in Episode 109, Dr. Goulston has become a close friend and mentor of mine. He's exceptionally good at what he does and I look forward to any opportunity we get to catch up. Recently, Dr. Goulston was given some unexpected news that made him rethink everything he's doing in his life. I asked if he'd be up for a conversation on the podcast so we could talk about that openly and help others who might be in a similar situation... Like he has done with every request I've asked of him, he graciously agreed. In this episode: How to save your marriage and create happiness with your family A simple exercise to win every day The gift of death – and the urgency of doing good; and How to get clear on what's most important to you, before it's too late. Let's WIN THE DAY with Dr. Mark Goulston! _

Episode 37 - Social entrepreneur and musician Frank Kilpatrick joins JJ and Dr Mark to talk about overcoming blocks to success, authenticity, motivation and energy connection. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

This episode is brought to you by Birch Living Mattress and Lifeforce.If you had the opportunity to reflect on your life, relationships, and the legacy you would like to leave the world with, what reflections would you have, and what wisdom would you share on living a content and peaceful life? Would your answers change if you knew your death was impending, and what would you prioritize in your remaining days?Today, on The Dhru Purohit Podcast, Dhru sits down with Dr. Mark Goulston to discuss the lessons that dying has imparted on him and that he is eager to share with the world. Dr. Goulston shares exercises and practices that can help us be better listeners, build awareness, and create genuine curiosity to make better connections. Dr. Mark Goulston is a retired psychiatrist and a specialist in the field of death and dying who is currently confronting his own mortality. He's also a former FBI and police hostage negotiation trainer. He is the author or co-author of ten books, with his book, Just Listen, ranking as the top book on listening worldwide. He also hosts his highly-rated podcast, My Wakeup Call. He's renowned as the inventor of Surgical Empathy, an approach he employed with suicidal patients. In this episode, Dhru and Dr. Goulston dive into (audio version / Apple Subscriber version):Dr. Goulston's career and practice, and how he found peace in confronting his terminal diagnosis (2:20 / 2:20) Dr. Goulston's diagnosis of leukemia and the treatment he is undergoing (9:44 / 6:45) Wisdom from Dr. Goulston's late father (14:05 / 10:48)Actual vulnerability and how Dr. Goulston believes he is “giving to live” (19:17 / 16:11)The importance of making sure friends and family feel loved by you (26:35 / 24:00)A key question to create connection (28:16 / 25:40)Dr. Goulston's mentor's advice on the criteria for having a good death (34:50 / 32:07)Myths about dying, acceptance and surrendering to the idea of dying and the peace of mind you feel (41:04 / 38:05)What prohibits people from prioritizing connection in life (43:25 / 41:16)The importance of listening and how it creates awareness and curiosity (48:58 / 46:36)Using the HUVA exercise (58:00 / 55:06)Prove, Show, Hide, and Please exercise and eliminating those from your personality (1:02:00 / 59:40)The FUD CRUD technique to invite frustrations out without judgment (1:17:00 / 1:14:00) Dr. Goulston's ideas on self-forgiveness and letting go of what he felt he did not achieve (1:24:00 / 1:21:04)Dr. Goulston's belief that he exists as a catalyst to help people heal (1:44:25 / 1:41:29)Also mentioned in this episode:My Wakeup Call podcastHurt Less, Live More showTED Talk - What Made You Smile Today?To get 20% off your Birch Living mattress plus two free eco-rest pillows, head over to birchliving.com/dhru today. Right now, get 15% off your first purchase of Lifeforce at Mylifeforce.com with code DHRU. Hosted on Acast. See acast.com/privacy for more information.

Episode 36 - Sheryl Utal reflects on her journey through a health crisis and personal challenges to healing herself and becoming a successful entrepreneur with Japa Health. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

I'm Dying To Tell You…Join me and my guest Dr. Mark Goulston (https://markgoulston.com), a board-certified psychiatrist, former UCLA professor of psychiatry, and author or co-author of ten books translated into 43 languages, with 600,000+ copies in print. He is a death and dying specialist facing his own mortality and the universe is telling him to share what he's learned from 50 years of listening. He says that if he knew these things decades earlier, it would have changed his life for the better. Now you can learn them to change your life for the better...and you don't need to be dying to learn them. Learn more about your ad choices. Visit megaphone.fm/adchoices

Alexandra Wyman is an advocate and public speaker for resources in the aftermath of suicide. After she lost her husband to suicide in August of 2020, Alexandra found a need to change the language around suicide, and decided to write about it. Her memoir, The Suicide Club: What To Do When Someone You Love Chooses Death is an Amazon best seller. She has spoken at a variety of conferences including Bridging the Divide Suicide Prevention and Awareness Summit 2022, 2023 Northwest Conference on Childhood Grief, and has been accepted to present at the 2023 Military Social Work & Behavioral Health Conference and the International Association of Suicide Prevention Conference 2023 in Piran, Slovenia. Alexandra has also been a guest on a variety of podcasts including The Unlock Moment, Author Hour, Resilience Unravelled, She Persisted, and My Wake Up Call with Dr. Mark Goulston. Alexandra has her own podcast called The Widow's Club, as well. She practices pediatric occupational therapy and lives in Colorado with her son.   To learn more about Alexandra and her work, visit her website at www.forwardtojoy.com.

Episode 35 - Self-relationship expert, mentor and coach Juliette Karaman shares stories of resilience, healing and feeling. She also offers a gift to listeners to the show. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Lisa is joined by Dr. Mark Goulston who shares where he shares what mortality is teaching him. Be sure to watch his video series, I'm Dying to tell you... on youtube: https://www.youtube.com/@ImdyingtotellyoudrmarkDr. Mark Goulston is dying to tell you about what mortality is teaching him. He is a distinguished psychiatrist and death and dying specialist facing his own mortality and the universe is telling him to share what he's learned from 50 years of listening. He says that if he knew these things decades earlier, it would have changed his life for the better. Now you can learn them to change your life for the better... and you don't need to be dying to learn them. Dr. Goulston, Fearing death is a universal human experience, what are some of the ways you've been able to welcome it with tranquility and fulfillment. After receiving a challenging prognosis, with a 50 percent chance of survival even with the best of treatments, Dr. Goulston embarked on a journey of introspection, reflecting on the values that have guided his life and learning to embrace his own mortality with grace. Throughout his career, Dr. Goulston has worked with dying patients, guiding many to peace in the eleventh hour. Having been witness to so many deaths—the good and the not so good—he now feels an urgency to share these profound insights and wisdom on how we can all prepare for a good death, navigate life's challenges, and find inner Dr. Mark Goulston, MD, FAPA, is a board-certified psychiatrist, former UCLA professor of psychiatry, and author or coauthor of ten books translated into 43 languages, with 600,000+ copies in print and with his book Just Listen becoming the top book on listening in the world. He is also a death and dying specialist, having been mentored by Dr. Edwin Shneidman, a pioneer in the field, and having developed his lifesaving and mortality comforting empathic skills into an approach he calls, “Surgical Empathy,” through decades of working with suicidal patients and doing house calls to dying patients. He is the co-founder of the Deeper Coaching Institute, a division of On Global Leadership that works with clients who want to more deeply explore who they really are beyond conventional coaching. He hosts the highly ranked podcast My Wakeup Call and co-hosts the weekly radio show Hurt Less, Live More on UK Health Radio. He is also a former FBI and police hostage negotiation trainer. Check out his “I'm Dying to Tell You” series on Youtube and TikTok.The values that guided Dr. Goulston's life, how he came to have no regrets, and how you can make sure to have a good death:● Listening. Dr. Goulston has made a career out of it and has written the top book in the world about it. Deep listening, he says, was his main tool in working with suicidal patients for 35+ years, during which time none of them died by suicide. The main trick was not just to merely listen to something or someone, but to focus on what they were listening for. Nonjudgmentally search out that thing that is always lingering beneath and deeper below the surface and people will spontaneously open up.● Generosity. More than ever, we live in a society that values self over others. But in society's constant pursuit of material acquisition, Dr. Goulston finds that generosity has made his life richer and causes him to come from abundance rather than scarcity.● Service. Through one life, thousands can be affected. Because of his deeply listening to suicidal patients, dying patients on house calls, and growing his own family, Dr. Goulston forged a career and personal life that not only elevated others, but was instrumental in his own life's mission.● Curiosity. We learn new things every day, but it's a childlike curiosity that keeps us hungering for knowledge. Get excited about learning new things and see where continually asking why? takes you and may help you to rediscover the joy of wonder you had as a child.● Getting stuff done. If you're not moving forward, you're going to get caught spinning your wheels. These bouts of stagnation are often associated with periods of depression—at least that was how it was for Dr. Goulston—but if you want your life to continue being full of determination, enthusiasm, and fulfillment, then you need to be the force that drives it forward.● Personal responsibility. When we're sick or struggling, victimhood is a seductive trap, because in your mind, it lets you off the hook by blaming your problem on others or at least making it their responsibility to fix. Taking personal responsibility prevents and furthermore earns you respect from others and yourself.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5948889/advertisement

Are you ready to start being a visionary thinker? In this episode, Dr.Mark Goulston and I talked about surgical empathy, which is a process for unlocking people from destructive behaviors, As well as coping (instead of healing), life patterns, purpose, and shared his greatest accomplishments and leave applicable advice if you want to do something meaningful. Dr. Mark Goulston is a special advisor to founders, entrepreneurs, and CEOs, has trained FBI Hostage Negotiators, And one of the world's outstanding thought leaders on empathic listening and so much more. He is the author of the world's top book on listening, “Just Listen – Discover the Secret to Getting Through to Absolutely Anyone.” Tune in and Learn to be a visionary thinker and how to make your dreams come true. VALUABLE INSIGHTS AND KEY TOPICS: Learning the origin stories and how people became the human being they are today. (01:20) How helpful is reaching out to suicidal patients. (12:50) Listening into people's minds, eyes, and into people's souls. (15:35) Dr. Mark shared insight on the suicidal mind. (25:08) Why does the trust and confidence of your audience really matter? (30:23) The Mind of a Visionary Thinker. (37:42) Dr. Mark shared “Michelangelo mindset and leadership. (42:22) The importance of the persuasion cycle. (49:49) Dr. Mark's final piece of advice for a world changer. (53:58) Learn more about Dr. Mark Goulston. (59:50) NOTABLE QUOTES: “Noticing is different than looking, watching and seeing.” (38:20) “A visionary is someone who sees the unknown as an adventure they're first-class in notice.” (39:20) “When you're a control freak, you tend to be convergent in your personality.” (39:50) “The world needs goodness and kindness. And you deserve to be on this planet.” (58:05) USEFUL RESOURCES: Dr. Mark Goulston Website:https://markgoulston.com/ YouTube: https://www.youtube.com/c/markgoulstonmd Social Media:  https://www.linkedin.com/in/markgoulston/ https://www.instagram.com/markgoulston/ https://twitter.com/MarkGoulston https://www.facebook.com/markgoulston Support the show (https://www.patreon.com/bePatron?u=23010497 ) This is an encore episode and was originally published on May 19 2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr Mark discusses lessons he's learning from having his terminal diagnosis, the importance of energy and soul in communication and family dynamics with co-host JJ. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Death is a natural part of life, but our ideas and dreams can live beyond us - and be an inspiration for generations to come. Today, our guest is a dear friend and mentor, Dr. Mark Goulston. During his long career, Mark moved from being a psychiatrist and FBI hostage negotiator to being one of the most highly regarded coaches and keynote speakers in the business. He helps companies and individuals gain deeper self-awareness, and grow as leaders. Now Mark is facing his most difficult challenge yet.     Having been diagnosed with a condition that leads to acute myeloid leukemia, Mark is learning not only to accept his diagnosis, but also, how to walk the road ahead with grace. More, Mark is sharing that knowledge, and the lessons he's learned through life experience, to help others. Mark discusses how he is able to have a good death because he has lived a good life.  But what does a good life look like?  Mark shares how he is focusing on the things that really matter in life, the need to hire and connect with people that share compatible values, and how his life as a psychiatrist has translated to corporate leadership. In this frank and open conversation Mark gives advice for life, death, and leadership. It's a must-experience episode that celebrates life, and how our journey can help others - even generations after we have passed on.

How does someone who's been told he will die much sooner than expected find contentment in the time he has left? As a former therapist, cofounder of the Deeper Coaching Institute, and business book author, Mark Goulston has spent his entire career trying to help others manage their emotions, improve their communication, and find the right balance between the personal and the professional. Faced with his own cancer diagnosis, he's been reflecting on lessons learned in his own life, things he and clients wish they'd done differently, and how to both prepare for a "good" death and leave a meaningful legacy. He shares his newfound perspective and his advice for early, mid- and late-career leaders.

Dr Mark reflects on his terminal illness diagnosis and why he feels unable to explore the holistic health approach practiced by guest Neil Cannon and co-host JJ. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

I'Mpossible - Desire. Dream author Jeff Griffin tells how he moved through his pain and achieved his life's ambitions after being paralysed from the waist down. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

We live in an era where technology has connected us in more ways than ever before, yet the human connection, the one that truly matters, often eludes us. We find ourselves in a paradoxical situation: amid all the likes, shares, and comments, genuine emotional understanding and empathy can be in short supply. It's as if we've forgotten how to truly connect with each other on a deeply emotional level.Dr. Mark Goulston is an American psychiatrist, keynote speaker, executive coach and consultant who has worked with fortune 500 companies, universities and other organisations. Mark was the UCLA professor of psychiatry for over 25 years, is a former FBI and police hostage negotiation trainer, is the author of nine books, and the host of the highly rated podcast, My Wakeup Call. Mark is the inventor and developer of the process called Surgical Empathy whereby using targeted and focused empathy, one is able to break through to people and free them from internal emotional and psychological blocks that can impair their functioning, well-being and satisfaction in life.You can find more here: https://markgoulston.com/...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comFurther links here: https://linktr.ee/nickbracks Hosted on Acast. See acast.com/privacy for more information.

Unfortunately, many people are just not very good at listening, leading to missed opportunities and strained relationships.   As CEOs, executives, and leaders, we get impatient with listening, and all too often dominate conversations that shut others down. Listening is not just hearing words; it is an active and engaged process that involves seeking to understand and attuning to others emotions.   Joining me today on The Enlightened Executive podcast is Dr. Mark Goulston, a listening coach, author, and former FBI and police hostage negotiation trainer. His latest best-selling book, "Just Listen," helps individuals unlock their full potential through better listening skills. With a background in psychiatry, Dr. Goulston teaches executives to be better listeners while discovering what may be holding them back in their interactions.   In this episode, Mark shares practical ways executives can expand their understanding of listening as both presenters and listeners.   Want to learn why enhancing your listening skills is a lifelong journey that can positively impact your personal and professional relationships?   Then don't miss this enlightening interview.

Hey everyone, it's Amy Newmark with your Chicken Soup for the Soul, and today we have a special guest. Dr. Mark Goulston, who is a psychiatrist, executive coach and consultant to major organizations. He is the inventor and developer of the process called Surgical Empathy whereby using targeted and focused empathy, one is able to break through to people and free them from internal emotional and psychological blocks that can impair their functioning, well-being and satisfaction in life. Mark is also the author or coauthor of nine books, including Just Listed and Get Out of Your Own Way. He is also the host of the “My Wakeup Call” podcast and cohost of “Hurt Less, Live More with JJ and Dr. Mark” on UK Health Radio. Mark was a UCLA professor of psychiatry for over 25 years, and a former FBI and police hostage negotiation trainer. He's based in Los Angeles but his impact is worldwide. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you frustrated by dealing with difficult people?  Joining us is psychiatrist Mark Goulston, who is an expert on how to get through to people by listening.  He's the author of several bestselling books, including the latest, 'Talking to Crazy: How to Deal with the Irrational and Impossible People in Your Life'.  He is also a suicide prevention expert and explains why empathy is key when trying to reach a suicidal mind. His website is https://markgoulston.com/about/   We're excited to tell you about another great product from our sponsor, Ritual.  It's called Synbiotic+ and it's a daily 3-in-1 clinically-studied prebiotic, probiotic, and postbiotic designed to help support a balanced gut microbiome.  Ritual's Synbiotic+ provides two of the world's most clinically studied probiotic strains to support the relief of mild and occasional digestive discomforts, like bloating, gas, and diarrhea.  Synbiotic+ and Ritual are here to celebrate, not hide, your insides. It's time to listen to your gut!  Ritual is offering our Nobody Told Me! listeners 10% off during your first 3 months.  Visit ritual.com/NTM to start Ritual or add Synbiotic+ to your subscription today.

Hearing is innate to many humans, but listening is a skill we should master. Listening means you are paying attention to the speaker to understand deeply. In this episode, Dr. Mark Goulston, the author of Just Listen, provides insights on mastering the effective communication to persuade anyone. He provides some tips to help entrepreneurs persuade, negotiate, and sell. Lead with generosity that helps investors or other people become successful, and they will reciprocate it. Listen effectively. Tune in to this episode with Dr. Mark Goulston and learn the first make-or-break step in persuading anyone.

IN THIS EPISODE OF THE HUMAN UPGRADE™ … you'll find out that kids are killing themselves more often and at younger ages. Suicide prevention expert Dr. Mark Goulston joins the show to discuss the very real and very urgent topics of youth mental health and suicide—from pre-teens to teens to young adults. These issues concern everyone, not only families, educators or professionals who connect with young people. Here's why:Suicide shows up in the top three causes of death in young people between the ages of 10-24, according to 2020 stats from the Centers for Disease Control and Prevention (CDC) WISQARS Leading Causes of Death Reports.Young people are hurting. The National Alliance on Mental Illness reports that nearly 20% of high school students say they've had serious thoughts of suicide and 9% have made an attempt to take their lives. Dr. Mark explains that many young people struggling mentally and emotionally feel like they're a burden to everyone. And they don't have confidence that parents can help them feel better. You'll learn a lot during this conversation, such as:factors driving teen mental health issues and teen suicide.what's going on in the teen brain from a developmental perspective that leads them to think that death is a preferable alternative to working through life situations.signs or red flags that a teen is struggling. how parents and adults often can diminish or dismiss teens' emotions, situations with friends or love relationships.what emotional intelligence skills are most useful for parents/adults to better understand teens.how to talk to teens—whether you're a parent or a caring adult in a teen's life.how to improve listening in a culture dominated by tech.how to listen to teens and help them realize and understand their emotions—without cutting them off, interrupting them, or jumping to advice and solutions.when to seek professional intervention.More about Dr. Mark Goulston: He's a retired psychiatrist, former UCLA professor of psychiatry and former FBI and police hostage negotiation trainer. He recently received the “Shine the Light Media Award” from the Los Angeles County Medical Association for bringing attention to teen mental health and suicide. He's the author or co-author of nine books: “Just Listen: Discover the Secret to Getting Through to Absolutely Anyone,” ranks in the 15 Best Communication Skills Books of All Time.Watch this episode on YouTube!Biostack for High Performance: https://vatellia.com, use code DAVE2022 to save 10% or subscribe and save 15% + receive a free bottle of Kale BusterGet Fit in Five Minutes: https://www.carolbike.com, use code HumanUpgrade to get 2 years of free membership (a total savings of $360) on the CAROL Bike 2.0 and a 100-day home trial.Business Growth With SEO: https://www.stephanspencer.com, get a FREE consultation See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.