Kansas City MomCast

Food insecurity is a pressing topic these days as families are faced with rising costs and the uncertainty of government assistance. Kansas City is lucky to have Harvesters, who works to feed hungry people today and end hunger for tomorrow. They are facing challenges in meeting that mission, which leads to our conversation in today's episode. We're excited to talk with KC native Cierra Howe, the Special Projects Content Manager at Harvesters, The Community Food Network. Cierra leads social media, video production, Spanish-language communications, and storytelling across the organization. She is also a mom to two young boys, ages four and one.  In our conversation, we discuss: Cierra's journey into this work and how her role supports Harvesters' mission of feeding neighbors across Kansas City The challenges families face when seeking food assistance, especially language and cultural barriers- and why clear, culturally thoughtful communication matters so much How Harvesters has been affected by the federal government shutdown and delays in SNAP payments Cierra's hopes for the future and simple, meaningful ways you and your kids can get involved. Cierra Howe is the special projects content manager at Harvesters - The Community Food Network in Kansas City, Missouri, where she leads efforts in social media, video production, Spanish communications and storytelling. She also has a side photography business called Snapshots by Cie. Cierra is the mom of two young boys, 4 and 1, with big imaginations and wild spirits. Born and raised in KC, Cierra loves to cook, read and be one with nature. Links to Reference Main Harvesters website: www.harvesters.org Spanish harvesters website: www.harvesters.org/es Food assistance: www.harvesters.org/foodlocator Government shutdown updates: www.harvesters.org/shutdown Donate: www.harvesters.org/givemoney Volunteer: www.harvesters.org/givetime Donate food: www.harvesters.org/givefood Advocate: www.harvesters.org/givevoice Follow Harvesters on Facebook and Instagram. Cold and flu season is upon us but simple handwashing can help keep germs at bay. Wet hands with water, lathering with soap, clean and scrub the entire surface for 20 seconds- about how long it takes to sing happy birthday. Rinse hands with water and dry hands with a single use towel. Children's Mercy Kansas City is built for kids. That's why we have been taking care of the kids in the community for more than 125 years. Learn more.  What We're Loving In Kansas City KC Mom + Baby Fair Kansas City Mom Collective invites you to KC Mom + Baby on Sunday, November 16, from 10 a.m. to 1 p.m. at the Olathe Conference Center. Bring your partner, your mom, your sister, or anyone supporting you through this new chapter of life and enjoy a morning full of connections to the businesses, products and support you need to navigate life with your baby! The first 150 moms in the door will get an awesome swag bag! Take Out Thanksgiving Megan and her family opt out of the cooking part of Thanksgiving and she says it's the best. Check out our guide to take out options in Kansas City! Grocery stores, restaurants, and caterers offer full meals (or just the turkey or sides) and there are also businesses offering turkeys, hams, and other main dishes. Many require you pick up the meal and reheat, but some are open on Thanksgiving and you can grab your meal hot and ready to serve. There are also amazing bakeries offering pies and dinner rolls. Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!    

Parenting a child with ADHD can bring moments of frustration, guilt, and uncertainty, but also connection, growth, and hope. In this week's episode, we're joined by local advocates from ADHDKC who are helping families navigate the journey with confidence and compassion. In our conversation, we discuss: How Jeremy and Kristen each found their calling in ADHD advocacy and how it became personal for their families. How their understanding of ADHD has evolved through years of work and lived experience. The first steps that make a real difference when a parent begins to suspect ADHD in their child. How families can navigate the emotional decision-making process around medication. Simple, everyday tools that help manage ADHD at home. The emotional side of parenting a neurodiverse child and the importance of self-care. A look ahead to the upcoming ADHD Conference in KC this November, and how to get involved. Jeremy Didier, LSCSW, LMAC, brings over 15 years of experience supporting children, parents, and adults with ADHD-both professionally and personally. She's an ICF/JST/ADDCA-certified ADHD coach with ImpactParents, President of the CHADD Board of Directors, and founder and co-coordinator of Kansas City's award-winning ADHDKC chapter. A nationally recognized speaker and contributor to outlets like The Washington Post and NBC Nightly News, Jeremy is passionate about advocacy, especially around underdiagnosed girls and women and the intersection of ADHD and addiction. She's also a proud mom of five neurodiverse kids, four of whom share her ADHD diagnosis. Dr. Kristen Stuppy is a pediatrician with more than 25 years of experience and deep personal insight into ADHD. Through her workshops and classes for kids, teens, and parents, she focuses on empowering families with practical, stigma-free tools. A longtime volunteer with ADHDKC, Dr. Stuppy blends medical expertise with real-world understanding to help families feel seen and supported. This conversation is full of heart, humor, and honesty- perfect for any parent seeking to better understand ADHD and support their child (and themselves) with grace and confidence. Follow CHADD on Facebook and Instagram and follow ADHDKC on Facebook and Instagram. As temperatures continue to drop in the coming weeks, make sure kids of all ages are heading out the door prepared. If you have a teen or young adult who drives, consider adding a few winter essentials to their car, an emergency blanket, granola bars, bottled water. These small items can make a big difference in a pinch. Children's Mercy Kansas City is built for kids. That's why we have been taking care of the kids in the community for more than 125 years. Learn more.  What We're Loving In Kansas City Get Ahead on Holiday Shopping Megan is attempting to get ahead on holiday shopping for her kids. A perfect time to do this is at the upcoming Just Between Friends sale of Overland Park happening in November! A great way to pick up toys, books, games, and more at a fraction of retail. Get Ahead on Holiday Events Sarah tries to make those holiday plans early by grabbing tickets to great family events, such as Elf at the Coterie, before they sell out! Be on the lookout for our KCMC Holiday Guide coming out soon! Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!    

This podcast is sponsored by HCA Midwest Health. Did you know almost half of women 40 and older who get mammograms have dense breasts? Today, we're sitting down with Dr. Mindi Beahm to talk about the impacts of breast density and why it matters when it comes to breast cancer screening. Dr. Beahm is a board-certified surgeon with HCA Midwest Health in Overland Park, Kansas. She has a passion for comprehensive breast care and years of experience treating both benign and malignant breast conditions. Dr. Beahm is here to break down what dense breast tissue means, how it affects cancer detection and how women can stay proactive when it comes to breast health. In our conversation we cover: What exactly is breast density, and how common is it for women to have dense breasts? Why does breast density matter when it comes to breast cancer screening and detection? What are options for screening beyond the standard mammogram? Is breast density something that changes over time, such as with age, menopause or hormone therapy? Advice for moms who want to be proactive about their breast health, especially if breast density is a factor.   Mindi Beahm, MD, is a board-certified general surgeon whose only focus is surgery for benign and malignant breast disease at Midwest Oncology Associates in Overland Park, KS. She is affiliated with Overland Park Regional Medical Center, Menorah Medical Center, Centerpoint Medical Center and Lee's Summit Medical Center. Dr. Beahm has a true passion for breast surgical care. She provides evaluations for high-risk patients and options for risk reduction and surveillance recommendations. In addition, she provides monitoring or surgical management of all benign or malignant breast conditions including breast abscesses, fibroadenomas, high risk lesions and breast cancer.    Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!        

In this episode, we sit down with Khalia Davis Philp, Producing Artistic Director of The Coterie Theatre in Kansas City. Khalia is a multidisciplinary artist, director, and producer whose journey has taken her from Broadway workshops to children's theaters across the country. In our conversation, she shares the inspirations, mentors, and opportunities that shaped her path, how she came to lead The Coterie, and what it means to center inclusion, creativity, and accessibility in youth-focused theater. Khalia co-leads The Coterie with the managing director, helping guide its performances and programs throughout the Kansas City region. Before taking on that role, she served as Assistant Director for the Broadway-bound world premiere The Hippest Trip: The Soul Train Musical. As the former Artistic Director of Bay Area Children's Theatre (BACT), she oversaw new works like A Kids Play About Racism, which involved over 40 theater partners (including The Coterie) and reached nearly 80,000 viewers via Broadway on Demand — later becoming a free resource for classrooms. She also led The Imaginaries: An Immersive Musical, developed through the BACT Writer's Room to amplify opportunities for BIPOC playwrights and composers. During the pandemic, she and her team pivoted to digital and audio storytelling for young audiences, exploring how digital and theatrical experiences can merge. Her directing and devising credits include the award-nominated She Persisted, The Musical (based on Chelsea Clinton's book); a stage adaptation of Maya Angelou's I Know Why the Caged Bird Sings for New York City Children's Theater; and Arthur and Friends Make a Musical! for First Stage, inspired by the long-running PBS series Arthur. She's worked with major theaters including A.C.T., Atlantic for Kids, Disney Theatrical Group, Spellbound Theatre, and more, and as a producer has helped organizations expand their reach through interactive “edu-tainment,” digital preschool content, and children's media initiatives via her own company, Kids at Heart Productions. In our conversation, we dig into: the mentors and moments that shaped Khalia's artistic identity the choices that led her to Kansas City and her role at The Coterie how she and her team approach season programming and curation what inclusion, representation, and accessibility look like in practice at The Coterie the future she hopes to build through theater that reflects and inspires all ages Tune in to hear how Khalia is helping shape the next generation of storytellers- and to get an inside look at The Coterie's vision for children's theater in Kansas City and beyond!  Follow Khalia on Instagram and visit her website. October is the perfect time for a dental check-up—before the holiday sweets roll in!As the school year settles in, don't forget to schedule your child's yearly dental appointment. Regular visits help catch small issues before they become big problems and keep those smiles healthy and bright Children's Mercy Kansas City is built for kids. That's why we have been taking care of the kids in the community for more than 125 years. Learn more.  What We're Loving In Kansas City Clementine's Ice Cream Sarah and her husband, Shea, recently made it over to the new Clementine's Creamery in Prairie Village. It's known for its small-batch, handcrafted ice cream and has expanded from St. Louis to PV at 6966 Mission Road. The parlor offers 24 chef-inspired flavors daily, including non-dairy, vegan, gluten-free, and sorbet options, with favorites like Gooey Butter Cake and Salted Caramel Cookies & Cream. Guests can enjoy ice cream in waffle bowls, sundaes, floats, or take-home pints. Sarah said it was the best ice cream she's ever had! Trunk or Treat in KC  Megan loves taking her kids to check out a couple of the trunk or treat events in Kansas City every Halloween Season. We have a guide here with the full list!

Stroke has no age limits. It can happen to teenagers, children, even infants. Warning signs are often missed in children because there is a lack of awareness that strokes can happen in this age group. Today we are speaking with a Kansas City Mom, Leila Gallagher, whose son Joey had his first stroke at age 4 while playing T-Ball. Joey went on to experience multiple strokes, bringing challenges like left-side weakness, vision loss, and ongoing recovery needs. The Gallagher Family shares Joey's journey to raise awareness, hope, and education for other families and to support the work of the American Heart Association. We are also joined by DeEtta Lee of the American Heart Association to discuss how we can get involved to raise funds and awareness through the annual KC Heart Walk. In addition to hearing Joey's amazing story, we discuss: The warning signs of pediatric stroke How parents can equip themselves to help their children in the event of a medical emergency. How you can get involved to raise funds and awareness through the annual KC Heart Walk. What We're Loving In Kansas City Beauty and the Beast at the Music Hall Get your tickets now for Beauty and the Beast at the Music Hall, Oct. 28-Nov. 2. Sarah recommends planning early so you can attend one of the more kid friendly times - matinees on the weekend. Best Family Photo Spots in KC It is officially time to capture fall family photos! We have a great guide for the best spots for fall colors and backdrops for your family pics. Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!    

Fall is here! There is so much to do in fall in Kansas City that sometimes it's hard to know where to begin. We discuss something new we plan to try, something we always do, and something we plan to do at home with our families. Something Old Sarah and her family always get the Johnson Farms season pass. She loves being able to pop over there for an hour and not feel the need to make it an entire day (which is easy to do there!) Megan and her family love attending Deanna Rose Farmstead's Night of the Living Farm. Her kids are almost 8 and 11 and still love this great event. Buy tickets in advance! The Coffeys also love the Jack's Hollow spooky drive through in Gardner. Sign up for a spot online- it's free but they accept donations of unwrapped gifts for the charitable organization Secret Santa. Something New Before kids, Megan and her husband would frequent this awesome annual event but then... kids. This year they are planning to take their kids down to the Plaza Art Fair. It runs Friday, September 19 through Sunday, September 21. More information can be found here! Megan also hopes to take her Dogman-loving son to Dogman the Musical at the Folly Theater! Tickets are on sale now. Sarah is going to try out the Renaissance Festival, as well as attend Beauty and the Beast at Music Hall. Check out our Renaissance Festival guide here! At Home Simmer pots are something that Sarah has been wanting to try out for awhile and this is her year to shine. Send all good-smelling simmer recipes her way! Megan has never been able to figure out a fall front porch display due to paralyzing indecision. This year she plans to keep her mums alive and add a little more decor! Be sure to check out our 101 Things to Do This Fall list, as well- lots of free options there! Tag us at @kansascitymomcollective and tell us what fall things you're up to! What catches their eye could make them cry! Survey your kid's play area for liquids like fingernail polish or colorful cleaning products they may mistake as a beverage. To avoid this, we suggest storing these products out of sight and reach of children as well as keeping potent liquid in their original container. An additional precaution is to never set an item like this on a table where it could mistakenly be forgotten. Children's Mercy Kansas City is built for kids. That's why we have been taking care of the kids in the community for more than 125 years. Learn more.  Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!        

This episode is sponsored by University Health. Cervical cancer is relatively common.  The American Cancer Society estimates over 13-thousand new cases of invasive cervical cancer will be diagnosed in 2025. On today's episode, we're joined by Dr. Blair Smith, a gynecologic oncologist at University Health and Assistant Professor at UMKC School of Medicine. She's not only an expert in treating women's cancers, but also a compassionate guide for patients facing some of the hardest questions of their lives. In this episode, Dr. Smith walks us through: What it means to be a gynecologic oncologist and why she chose this path. Why she compares cancer treatment to managing chronic diseases like diabetes. The most common questions patients ask—about treatment, fertility, intimacy, insurance, and even how to talk about major life milestones. How she helps women find clarity, hope, and confidence as they navigate their care. Join us for an honest, down-to-earth conversation about medicine, resilience, and the human side of cancer care. Meet Dr. Blair Smith Dr. Blair Smith, M.D. is a board-certified, fellowship-trained gynecologic oncologist at University Health in Kansas City and an Assistant Professor at the UMKC School of Medicine. She specializes in cancers of the female reproductive system, including ovarian, uterine, and cervical cancers, and provides advanced care through surgery, chemotherapy, radiation, robotic-assisted procedures, and cancer counseling. Dr. Smith treats patients at University Health Women's Care locations in both downtown Kansas City and Lee's Summit, and she is also affiliated with Research Medical Center and the Sarah Cannon Cancer Institute. Dr. Smith earned her medical degree from Saint Louis University School of Medicine before completing both her residency in obstetrics and gynecology and her fellowship in gynecologic oncology at The Ohio State University College of Medicine. Today, she combines her clinical expertise with her academic role at UMKC, where she mentors medical students and residents, preparing the next generation of physicians to deliver compassionate, evidence-based care. Known for her honesty and empathy, Dr. Smith emphasizes open communication with patients, believing that transparency helps them prepare, plan, and face their diagnosis with greater peace of mind. She often compares advances in cancer care to the management of other chronic diseases, noting that with modern treatments, many women are living longer, fuller lives after a diagnosis. Dr. Smith accepts a wide range of insurance plans and is committed to making cancer care as accessible as possible for patients in the Kansas City community. Above all, she is recognized for her patient-centered approach, her dedication to women's health, and her ability to bring both clarity and hope to women and families navigating some of life's most difficult challenges. Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!        

In this episode, we sit down with a Kansas City TV news reporter Abby Eden.  Abby has spent years telling the stories that shape our communities — while managing the beautiful chaos of raising a family. From the childhood spark that drew her to the newsroom, to the challenges of covering difficult events, she shares an inside look at the fast paced, ever-changing world of journalism. We explore how local news remains a cornerstone of an informed society, the wisdom she's gained as a working mom, and her strategies for leaving newsroom stress at the office so she can be fully present at home. Along the way, she lets us in on exciting projects ahead and how listeners can follow her work. Abby is a veteran TV news anchor and reporter at FOX 4 News in Kansas City, where she began her career in 2010 as a digital journalist before advancing to anchor and reporting roles, including the 10 p.m. news and the morning show since 2017. Abby is an award-winning journalist, a public speaker, and an emcee, recognized with Regional Edward R. Murrow and Mid-America Emmy awards for her impactful storytelling. Abby is also a University of Missouri alumna, with a bachelor's degree in radio and television journalism. During college, she interned at KOMU and even spent time in Buenos Aires gaining hands-on experience in producing, anchoring, editing, and photography. Originally from Omaha, Nebraska, Abby now balances life off-air with her roles as a wife and mom of four young children, alongside a house full of pets and countless responsibilities, all while anchoring early morning TV segments. When she's not working or parenting, Abby's an avid runner, lifelong learner, and perpetual consumer of information — always curious, always connected Need to help your little swimmers ...and their swimmer's ear? Kids normally describe swimmer's ear as: itching, painful, loss of hearing, a feeling of fullness in their ear, or a sharp pain when chewing or tugging on the lobe. To combat this, we suggest using a hair dryer on the lowest speed to gently dry water that remains in the ear. If your child gets swimmers ear often and you know they do not have a punctured ear drum, you can use equal parts white vinegar and rubbing alcohol as a drying solution. Another precaution is to warn your young ones about putting foreign objects into the ear canal which can lead to similar symptoms. Children's Mercy Kansas City is built for kids. That's why we have been taking care of the kids in the community for more than 125 years. Learn more.  What We're Loving In Kansas City Hanging With Heroes Hanging With Heroes is back for its fourth year, and it's more heroic than ever! We have had so much fun with you in the past, and you don't want to miss out on this FREE event! Your family will hang with superheroes, community heroes, and even become heroes yourselves. Toss on your cape and join us Saturday, Sept. 20 from 9 a.m. – noon. at Zona Rosa‘s Central Park as we become a force of good in our metropolis! We are thrilled to have Oakhill Day School as our title sponsor! Take Your Teachers a Treat! As school gets going, consider dropping off a coffee or favorite treat to your child's teacher. Not sure what his or her favorites are? Shoot them a quick e mail and ask or send in a Favorite Things sheet that you can easily find online and have them return it home. Many PTAs do this and house the info on your school's webpage. Other ideas to surprise and make your teacher's day can be found in our local guide here! Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!    

In this episode, we're joined by Kansas City entrepreneur Emily Bordner, founder and creative director of EB and Co., a modern accessories brand known for its effortless, elevated designs that spark confidence and celebrate individuality. We talk about the early days of building her brand from scratch, what sparked the initial idea, and how her pop-up shops turned into a thriving business. Emily shares the reality of juggling motherhood with entrepreneurship and the pivotal moment she realized EB and Co. was really taking off—yes, there's a Taylor Swift story! Emily's journey began back in 2012 when she couldn't find the perfect handbag: something modern, simple, affordable, and high quality. So, like many great startup stories, she decided to create her own. What started with a line of handmade leather bags quickly grew into a full collection of jewelry, cards, and hair accessories—now sold in boutiques across Kansas City, Colorado, and Texas. Whether you're dreaming of launching your own venture or simply love hearing real, inspiring stories from women making bold moves, this conversation is packed with heart, hustle, and helpful insights. In this episode, Emily shares: What inspired her to launch EB and Co. Whether entrepreneurship was always part of her story The very first product she ever sold—and what she remembers about that moment The biggest challenges she faced in the early days of her business How she balances being a mom while running a fast-growing brand The “pinch-me” moment that proved EB and Co. had arrived (Taylor alert!) What this journey has taught her personally and professionally Her No.1 piece of advice for young women ready to chase big dreams Also, don't miss Emily's book coming out soon, The Retailer's Play-Book!  "Let's be real — you didn't open your store to cry over QuickBooks, drown in dusty inventory, or wonder if your receipts spark joy. You opened it to build something fun, profitable, and totally you. Enter The Retailer's Playbook — the no-fluff, no-debt, all-heart guide to running a brick-and-mortar biz that actually works (and wows). Emily Bordner went from digging through leather scraps to seeing Taylor Swift wear her jewelry — and she's spilling everything she learned along the way. Inside, you'll find ten juicy, tried-and-tested ways to: Make more money (without selling your soul or your sanity) Find your niche and shout it from the rooftops Master merch like a pro — no design degree required Delegate like a boss and stop doing all the things Turn browsers into superfans and foot traffic into paychecks Whether you're dreaming of your first storefront or scaling your next empire, this book is your permission slip to do retail your way — with strategy, soul, and staying power. Warning: May cause spontaneous confidence, clarity, and “holy crap, I can actually do this” energy." What We're Loving In Kansas City Back to School Shopping Hack Megan is trying something new this year with her almost eleven year old daughter! She has been given $100 to spend on back to school shopping with the goal to make it go as far as she can! She had her daughter inventory her clothes and shoes and then make a list. Thrifting has quickly proven to be the way to go so far! This has been a fun way to give her some control while gaining financial literacy at the same time. Check out our thrifting guide here. Margaritaville Sarah got to check out Kansas' new Margaritaville! Margaritaville Hotel Kansas City is now open in Kansas City, KS, bringing island vibes to the Midwest. Located on the former Schlitterbahn site near the Legends, the six-story resort features 228 rooms, indoor and outdoor pools, live music, and multiple dining spots—including the popular LandShark Bar & Grill. With event space, cabanas, and local discounts, it's a tropical escape just minutes from home.

This podcast is sponsored by HCA Midwest Health. Alcohol has been linked to increased risks of cancer including just light drinking associated with increased risk of breast cancer. So how many drinks are OK and how should women respond to this information? We're here today with Julie Wilhauk, a board-certified nurse practitioner with Sarah Cannon Cancer Institute at Research Medical Center in Kansas City, Mo. She is also board certified as an advanced oncology certified nurse practitioner. Julie holds both a master's degree and doctorate in her field, offering more than 20 years of nursing care experience. Since 2012, Julie has focused on providing cancer care through the medical oncology centers of HCA Midwest hospitals, and has served as the nursing team leader.   Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!        

On today's episode, we're honored to hear from Lou Eisenbrandt, who in the late 1960s  was a young nurse who answered the call to serve in Vietnam. What she witnessed, what she endured, and what she carried home with her became the foundation for a lifetime of reflection and advocacy. Her experience didn't end when the war did. In the years since, she's written two books and spoken to a variety of audiences- helping shine a long-overdue spotlight on the women who served in Vietnam. And when Parkinson's disease entered her story, she met it with the same strength and openness that's defined her life. Today we will talk about her journey through war, healing, motherhood, and purpose—and what it means to carry a story for so many others. Growing up in a small Illinois town, Lou joined the Army to "see the world." After graduating as a Registered Nurse in June 1968, she attended officers' basic training, at Fort Sam Houston, Texas, then headed to Ft. Dix New Jersey, her first duty assignment. In September 1969, she received orders for Vietnam, arriving there on November 1. During her year at the 91 st Evac Hospital in Chu Lai, she cared for GIs, South Vietnamese soldiers and civilians, even Viet Cong and NVA soldiers. From malaria and hepatitis to double amputees, massive head traumas and deadly gunshot wounds, she saw it all. Her book, Vietnam Nurse, Mending and Remembering, published in June 2015, chronicles her experiences. She takes you through the sights and sounds of combat nursing, waterskiing on the South China Sea, a weekend jeep trip with flak jackets and helmets, and surviving early-morning rocket attacks. Since 1970, she has made 4 return trips to Vietnam. In September 2014, she joined 11 other vets, all male, 12 College of the Ozarks students and several faculty members, to visit sites where each of the vets had been stationed during the war. The trip was sponsored by the college and became one of the motivating factors for completing her book. For the past 40 years, Lou has been sharing her experiences with students, veterans, and community groups. In addition, she has served on the boards of directors for numerous not-for-profit organizations and is currently a board member of the Veterans' Voices Writing Project. She is a past member of the People with Parkinson's Advisory Council of the Parkinson's Foundation. She has been employed as a travel agent, children's cooking instructor, and stained-glass artisan. Her other interests are: travel, photography, golf, gardening, and grandchildren. Lou is passionately involved in finding a cure for Parkinson's Disease, which she has lived with for 22 years as a result of exposure to Agent Orange. In her latest book, published in May 2022 and titled Unsteady as She Goes: Battling Parkinson's After Vietnam, she shares her thoughts on living her best life with a chronic, progressive disease. She and her husband Jim have been married for 53 years and live in Leawood Kansas. They have two children and two grandchildren. If it's loose - it is no use! While we gear up for summer, we want to remind parents that bike helmets save lives! A properly fitting helmet should sit about two finger widths above the eyebrow, remain level, and have a chin strap that is snug. Children's Mercy Kansas City is built for kids. That's why we have been taking care of the kids in the community for more than 125 years. Learn more.  What We're Loving In Kansas City Dogs Day Out at KC Pet Project Megan loves dogs. This is an awesome program that allows you to take a shelter dog out for a few hours, a full day, or even a weekend, providing them with a much-needed break from the shelter environment. These outings help reduce stress for the dogs and give KC Pet Project valuable insights into their personalities and behaviors, aiding in finding them suitable adoptive homes. To participate,

Modern Family Alliance is a local organization focused on outreach and creating safe, affirming environments and connections amongst LGBTQ+ parents and their children. We are here today with Jennifer Wilson, local mom of 3 and the Executive Director. She is passionate about showcasing positive queer representation, ensuring that the next generation of parents feels seen, inspired, and supported. By fostering collaboration within the queer community, she is building a united front for advocacy, visibility, and collective strength. Modern Family Alliance believes in the power of connection. Their network of LGBTQ+ parents offers mentorship, support, and advocacy, ensuring that all families have access to essential resources and community backing. Their initiatives include resource and referral support to provide guidance on adoption, parenting, legal matters, and more. They provide education and training that include workshops and educational programs for LGBTQ+ parents, professionals, and allies. Through promoting respect and visibility for LGBTQ+ families within the broader community, they work to advocate and increase awareness. Modern Family Alliance's inclusive community events create spaces where families can connect, celebrate, and grow together. Jennifer's family embodies the simple truth that love and care define a family, not its structure. Beyond her organizational role, Jennifer plays an active part in queer community advocacy—testifying before lawmakers, forging supportive community connections, and standing firmly against legislation that threatens LGBTQ+ youth and families. She champions the right of queer families to thrive without shame or isolation. Visit Modern Family Alliance online or on Facebook. We all want to cool off in the pool during hot summer days, but it's important to make sure your children are safe around the water. Make sure they wear a life jacket anytime they are in a watercraft and small children and non-swimmers should also wear them anytime they are in or near water. Look for US Coast Guard approved versions for optimum safety. Children's Mercy Kansas City is built for kids. That's why we have been taking care of the kids in the community for more than 125 years. Learn more.  What We're Loving In Kansas City Beauty Brands for Kids' Haircuts Sarah has been appreciating the ease of scheduling online with Beauty Brands for her daughter's haircuts! She has always had great experiences and recommends for all your kid haircut needs. Sunflower Summer App Megan loves the Sunflower Summer app! It is a free app that gives Kansas families a "get out of the house free card" you can carry in your pocket. Enjoy visiting museums, zoos, historical attractions, nature centers and more. It's a great way to check out new places AND save money! It runs Sunday, July 12 through Sunday, August 3 so mark your calendars. Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!    

This episode is sponsored by Emerald Prairie Home. Emerald Prairie Home is a non-toxic cleaning solution, based in the Kansas City Metro. We had the opportunity to learn the science behind this HOCl solution with Founder Carol Krska, and after trying the products in our own homes, we're excited about this locally based, powerful cleaning solution! About Emerald Prairie Home Emerald Prairie Home Founder, Carol Krska Emerald Prairie Home started in 2024 on family land with deep Midwest roots. Once a dairy farm, Emerald Prairie Farm reflects a love for the land and commitment to safe, effective care for family — four-legged friends included. Founded by a chemical engineer and a business-minded husband, Emerald Prairie Home offers HOCl-based solutions, powerful enough to rid their home of germs but gentle enough for everyone you love. Guided by hard work, integrity, and service, Emerald Prairie Home brings all-natural, science-backed cleaning to homes everywhere, one spotless kitchen counter at a time.   Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!        

Traditional schooling is not for every kid or every family. Our conversation today is with Vanessa Knight, a local mom who found this to be true for her own family, and started an organization to create community among other families like hers called AnySchoolers. AnySchoolers is one of Vanessa's heart projects after seeing that the world of schooling outside the traditional classroom needed a networking and connections infrastructure. "With what we know about how adaptive the brain is, how it learns, what the ideal environment is for learning, our society needs to think about educating children in a completely different way. Learning happens anytime, anywhere, with anyone, so we actually actively limit opportunities for exploration, adaptation and curiosity when we limit learning to a building/classroom. I do believe that this is part of the reason that we see many of the issues in our society that most parents are concerned about." AnySchoolers is a grassroots 501c3 nonprofit organization with the goal of national advocacy, resourcing, & connection on several levels for families who want to educate secularly outside of or in hybrid collaboration with the traditional school system. It was founded in 2022 by two seasoned parents, a mental health professional (Vanessa) and an education professional, working together to imagine a new community with no barriers to participation, safety on every level, and reciprocity between families. AnySchoolers families are preschoolers, virtual and hybrid schoolers, world schoolers, road schoolers, forest/farm/fine arts schoolers, homeschoolers, traveling schoolers, families who have children both in and out of traditional school and everything in between. They are widening the scope of how, with whom, and where learning happens - not just within the walls of a school building. AnySchoolers are also widening their reach to new communities around the United States and abroad. Our guest, Vanessa, is a 44 year old mother of four ages 18 to 8, a professional counselor and owner of a Kansas City counseling practice, Secure, that has served the metro for 15+ years. Vanessa studied music, art and writing for her bachelors degrees, which evolved to psychology and counseling for higher ed. Vanessa and her family live most of the time in the Historic Northeast of KC, and also live part time in Belize, Central America. In KC, the Knights have an urban microfarm with fruit trees, flowers and vegetables growing, chickens, and all the things that go with them. Vanessa has a special love of the natural world and has several side projects, including training to teach Morning Altars, primate studies, and embroidering on the go. What We're Loving In Kansas City Train Garden at the Arboretum Sarah and her family love the train garden at the Overland Park Arboretum. Walk the trail that loops through the darling model train display. Check out our Kansas City Mom Collective guide here! Too Good To Go Megan loves the Too Good To Go app for many reasons! The Too Good To Go app is a marketplace that connects consumers with restaurants, bakeries, and grocery stores to purchase surplus food at a steep discount. These businesses offer "surprise bags" containing perfectly good food that would otherwise be wasted. Users can discover local businesses offering surprise bags, browse the map for available options, and purchase them at a fraction of their original cost.  Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!  

Every new mom and family has a unique story to tell about the birth of their baby. While many of those stories are filled with joy, some can be marked by unexpected challenges. So what happens when the birth experience doesn't go according to plan? Today we'll dive into a sensitive topic that's getting a lot of attention right now – birth trauma. This type of trauma doesn't always mean a worst-case scenario, like a NICU stay or a C-section, but rather those moments where things don't go according to plan, and the experience leaves an emotional or physical mark. Join us as we talk with Dr. Natasha Ahmed, an OB-GYN with HCA Midwest Health about what birth trauma is and what to do if your birth plan doesn't go as expected.    HCA Midwest Health hospitals deliver more babies in the Kansas City region each year. With four labor and delivery hospitals across the Kansas City area, we make it convenient to receive exceptional pregnancy and childbirth care. Visit HCAMidwest.com to find a doctor near you.    Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!        

We are here on today's episode with the team from the Golden Scoop, Lindsey Krumbholz, Kim Manford, and Golden Scooper, Jill Witwer. The Golden Scoop is a local ice cream and coffee shop (now with two locations) with the mission of providing meaningful employment for people with developmental disabilities.  It's one of those places where you go and are instantly in a better mood because of it. We hope this interview has the same effect! Lindsay Krumbholz is Golden Scoop's Chief Mission Officer. She graduated from Saint Thomas Aquinas High School in Overland Park, Kansas and has a degree in early childhood/special education from Pittsburg State University. She started her career as a behavior assistant at Olathe School District, working with students on the autism spectrum. She moved to another role to learn Applied Behavior Analysis (ABA) and launched in-home therapy for a small company. For 12 years, she provided in-home services for special needs clients ranging from 18 months to 39 years old. Lindsay's focus turned to working with families on development of independent living skills and preparation for special needs adolescents to gain employment and potentially transition to living on their own as adults. Lindsay listened and understood the concerns of the families she worked with throughout Kansas City, which led her to develop The Golden Scoop. Kim Manford is Golden Scoop's Social Media Director. Kim earned degrees in Elementary Education and Early Childhood Special Education from the University of Kansas, and for almost 30 years, she has served as a Preschool Director in the Kansas City area. Kim joined The Golden Scoop as a volunteer when they first opened and quickly fell in love with the mission and amazing staff. She has a passion for hospitality, leading people, and sharing the Golden Scoop story through social media.   Have fun in the sun - safely! Children 6 months of age and older can safely wear sunscreen, and infants younger than 6 months should avoid direct sun. Look for physical blockers, sometimes called mineral sunscreen, containing zinc oxide or titanium dioxide when shopping for your kiddo's summer sunscreen. Children's Mercy Kansas City is built for kids. That's why we have been taking care of the kids in the community for more than 125 years. Learn more.  Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!      

Your Kansas City summer is here! We're highlighting some of our favorite places and events in Kansas City during the summer months while sharing some of the new things we're adding to our bucket list. Head to our summer guide to find all the things we discuss in today's episode and much more! Say "shoo fly" to mosquitos, ticks and fleas as the weather warms up. Apply insect repellent after sunscreen, and do not apply it onto children's hands, eyes or mouths. To apply repellent to these areas, spray it on your hands then transfer to the child's face. Always make sure to check your child's body and clothing for ticks after playing outdoors. Children's Mercy Kansas City is built for kids. That's why we have been taking care of the kids in the community for more than 125 years. Learn more.  Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!      

We all know the story of Dr. Seuss' How the Grinch Stole Christmas. But, did you know a Kansas City dad is responsible for the Grinch's story sequel? On today's episode, we are visiting with author Alastair Heim, who now writes under the Dr. Seuss name, as well as his own. He is the author of 20 children's books including the #1 NY Times Best Selling official sequel to How the Grinch Stole Christmas, How the Grinch Lost Christmas. Alastair is also a husband and father and lives here in Kansas City. Meet Alastair Heim My name is Alastair Heim and I write children's picture books. I live in Kansas City with my awesomely, awesome family who inspires me everyday. Laughter is my favorite sound, purple is my favorite color, and other-people-cooking-for-me is my favorite food.  I am a huge fan of music and have been known to play the guitar with impeccable mediocrity. I started writing picture books because of my kids - plain and simple. After experiencing the joy, laughter and wondrous awe picture books brought them (and still continue to), I thought that there would be nothing cooler than to see that same reaction come from one of Daddy's stories.  And boy, was I right.  I'm grateful, everyday, for getting to write these books and hope that, at the very least, one of mine puts a smile on your kid's faces, too. Take care of those pearly whites! Until children are about 9 years old, they'll need help from an adult while brushing and flossing their teeth. Try things like letting them pick their toothbrush, singing a tooth-brushing song or using a sticker chart to make brushing their teeth fun. Children's Mercy Kansas City is built for kids. That's why we have been taking care of the kids in the community for more than 125 years. Learn more.  What We're Loving In Kansas City Lonnie's Reno Club Sarah and her husband Shea recently went to this local jazz club! Full of KC history and an amazing pre-fixe menu, you get to enjoy dinner and a show in a swanky ambiance. In collaboration with local Kansas City jazz musician and singer Lonnie McFadden, the restaurant blends historic and style, with Classic and Prohibition Era cocktails and tasteful cuisine. Deanna Rose Children's Farmstead Megan's favorite place is open again for the season! The farmstead is an educational family attraction that focuses on agriculture and local history in Overland Park, Kansas. The facility shows farm animals, butterfly gardens, a nature trail, a Kanza Native American display, and a full-scale one-room schoolhouse.  Don't miss the playgrounds, too! This is Kansas City's best gem! Read our guide on planning a trip to Deanna Rose here. Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!        

In honor of Autism Acceptance month, we are talking with two powerhouse Kansas City moms who are sharing their work to support parents in the neurodiverse community and efforts toward making Kansas City a more inclusive place. We hope you are inspired by their stories and advocacy. Ivory Duncan Ivory Duncan is a dedicated single mother living in Kansas City, Missouri. She is raising her seven-year-old son, Caleel, who has autism. As a former Assistant Principal and Education Consultant, Ivory has always been passionate about supporting neurodiverse young people and training teachers on equity, inclusiveness, and anti-racism. However, it wasn't until Ivory learned about her son's diagnosis that she was tasked with "practicing what she preached." Her own humble upbringing has instilled in her a deep sense of compassion and empathy for marginalized communities, especially those affected by racism and inequity in education. As a mother of a child with autism, Ivory's purpose in advocating for those who are most vulnerable has become even more profound. Her experiences have shaped her advocacy and desire to influence a society where everyone can thrive while being authentic. She founded Embracing Neuro-Diversity ™, and provides  curriculum, consultation, and coaching to parents and educators, with the mission of helping others navigate this complex and unique journey with compassion and understanding. You can follow Embracing Neuro-Diversity on Facebook and Instagram. Antoinette Redmond Antoinette Redmond is a visionary leader in Diversity, Equity, Inclusion, Accessibility, and Belonging (DEIAB), whose dynamic career bridges higher education, entrepreneurship, and agriculture. With 15 years of experience and an unwavering commitment to driving meaningful change, Antoinette has dedicated her career to empowering underserved and marginalized communities. Antoinette's mission to build inclusive communities is deeply rooted in her personal journey. She and her husband, Brandon Redmond—are the proud parents of three children: Brandon Jr., Brayden, and Brooklyn. Inspired by the experiences of her two youngest children, both diagnosed with Autism Spectrum Disorder, Antoinette founded Neuru, a groundbreaking digital health platform. Neuru simplifies access to vital medical, educational, and therapeutic resources, providing families with the support they need to thrive. Driven by her belief in the power of technology to remove barriers, Antoinette's vision is to transform the way families navigate developmental diagnoses, fostering a more inclusive and supportive world. Follow Antoinette on Facebook and Instagram. We hear about how these moms started their organizations, where we are with inclusivity in Kansas City and where we have room to grow, and what they wish other knew about neurodiverse kids and parenting.   Feeling sneezy? Springtime allergies don't have to ruin your warmer days! Over the counter antihistamines can help relieve allergy symptoms. For nasal congestion, try a nasal spray. If over the counter medications aren't helping, consider making an appointment with an allergist. Children's Mercy Kansas City is built for kids. That's why we have been taking care of the kids in the community for more than 125 years. Learn more.  What We're Loving In Kansas City Barnyard Babies Family Festival Megan absolutely loves animals so this one has been on her list to attend for awhile! This year's event takes place on Saturday, April 26 from 10 a.m. - 4 p.m. Meet some new furry friends and get reacquainted with your barnyard favorites - cows, sheep, pigs, goats, alpacas, horses, rabbits, and chickens! Take a scenic train ride through the woods and around the pond. Ride ponies, learn how to harvest honey and dive into corn piles. Explore antique tractors and other farming equipment. Take a hay wagon ride to see Great American Kites' giant animal-shaped kites dance in the sky.

If you live in Kansas City you are likely familiar with Jim Cosgrove, also known as Mr. Stinky Feet. For more than 25 years, he has delighted audiences throughout North America and Europe with his positivity and an energetic brand of family folk-rock. With nearly 5,000 performances in 38 states and six countries (including two appearances at the White House Easter Egg Roll), 10 award-winning albums, and millions of Spotify and YouTube streams, he's become a reliable audience favorite. Today, we talk with Jim about how he came to be Mr. Stinky Feet and his life before, his love of music origin and perspective on kids, unique locations he's performed in, what he loves most about his career, and much more. Jim is the youngest of eight children and grew up in Brookside. After completing his journalism degree, he worked in the Navajo Nation in western New Mexico as a journalism teacher and driver of a school bus route. He was the town bingo caller! Jim later worked as a staff writer for the Albuquerque Journal, a media spokesman for a division of Sprint Corporation, and an editor for Hallmark Cards. You can find Mr. Stinky Feet on Facebook, Instagram, and X. What We're Loving In Kansas City New Theater and Restaurant Sarah and her husband enjoy going to the New Theatre and Restaurant in Overland Park! Enjoy dinner and drinks along with stage, film, and TV stars in Broadway comedies and musicals. New Theater produces five shows a year! A great idea for something a little different. Ben Folds with the Kansas City Symphony Megan and Chris are headed to see Ben Folds perform with the KC Symphony this month! The symphony has an entire pops series that will be featuring concerts that feature music by John Williams, soft rock hits of the '70s and '80s, and they also do film with live orchestra (think Harry Potter, How to Train Your Dragon, and even Jaws). The Kaufman is just beautiful so if you haven't been, check out their concerts and add it to your list! Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!        

If you haven't planned for Spring Break yet, now is the time! This episode includes ideas for drivable trips, staycation ideas, and some outside the box ideas for Kansas City families. Road Trips Kansas City may be landlocked, but when it comes to vacations and long weekends there is no lack of fun places for families ready to hit the road! We've rounded up over 20 vacation spots within a 5-hour drive of Kansas City as well as information about the length of the drive, things to do when you get there, and trip reports we've written over the years to help you make your plans. Staycation Ideas Wanting to stay close to home? You don't have go far to experience a great vacation within your own city. Kansas City has all you need with unique places to eat, big city attractions, charming local shopping and fun places to stay for the whole family. 101 Things to Do During Spring Break Be sure to check out our list of 101 ideas for your family from cat cafes to new indoor play spaces and fun spots for a last minute day trip. Scroll down to items 57-101 for lots of free and inexpensive ideas that won't break the bank. What We're Loving In Kansas City Planet Comicon Planet Comicon is an annual comic book convention at the Kansas City Convention Center March 21st thru March 23rd! Perfect for the super hero lovers and kids who love comics. This event features a lineup of celebrities, exhibitors, special events, a wide ranging schedule of panels, cosplay, and more to be announced in the coming months. If you're looking for something outside the box to take your kids to, this is it! Sarah and Megan have both taken their kids and have had a great time. Disney on Ice Annual favorite of Megan's family! The show takes place at the T-Mobile Center from March 20-23 featuring favorites from Frozen 2, The Lion King, The Little Mermaid, Moana and Wish. Consider buying some glow toys beforehand to give your kids during the show and have them wear costumes if they'd like! It can be a bit chilly so don't forget layers. Disney on Ice is a perfect length of time and is fun for the whole fam. Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!        

Have you been feeling overwhelmed with balancing the desire to stay informed with functioning as a mom? The beginning of this year has brought changes in government and systems that go against the norms and laws that we have trusted no matter which political party is in power. Plus recent tragedies, including the first major commercial airline crash on U.S. soil since 2009, has likely added to fear and uncertainty for many. We are hearing from moms who aren't sure how to regulate themselves on a daily basis along with the everyday challenges of being a mom. We talked with licensed therapist Elizabeth Kaufman about these very normal feelings and how to support a friend who might feel differently. She offers practical short and long term strategies to regulate when we feel out of control, and ways to remain engaged with the world while still being an effective parent, friend, partner and employee.   Elizabeth Kaufman, LCMFT, is a clinically licensed mental health therapist and the owner of Elizabeth Kaufman Therapy. She works with couples and individuals to go below the surface of day-to-day survival mode and create new patterns for their lives. Elizabeth specializes in anxiety and identity work, guiding clients to heal from unhelpful messages and wounds and live according to their values. In addition to practicing therapy, Elizabeth is an adjunct professor for a local graduate therapy program and a Kansas Behavioral Sciences Board-approved supervisor for therapists seeking clinical licensure. In her free time, Elizabeth loves to cook, travel, and spend time with family. Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!        

Happy New Year! A lot of you may be thinking about resolutions or things you want to change in the coming year. We are talking with local mom and style expert, Katie Mann of Intentionally Chic about what we can do as busy moms to change up our style and feel comfortable getting dressed every morning. We discuss the mental load of moms and how that impacts our fashion, how what we wear influences mindset and energy, favorite stores, and practical steps we can take to feel better about ourselves in what we wear. Katie established Intentionally Chic to offer expertise to empower women, especiallymothers to rediscover their identity through style. When her third child was still a baby, she relocated to a new state and leave behind a teaching career she adored. Despite being told she was too expensive to be hired due to my experience in the new state, I had to reinvent myself while caring for three young children. Before her interview at Stitch Fix, she looked into her closet and felt lost. She realized she needed to discover her authentic style. Katie put in the effort and walked into that interview brimming with confidence. While at Stitch Fix, she saw her journey mirrored in the stories of countless women. This fueled her passion for educating and empowering women through fashion. Follow Katie on Instagram here. What We're Loving In Kansas City: Fashion Edition Love Letters KC and Nickel and Suede Sarah's top local picks are anything, but especially Chiefs gear, from Love Letters KC and accessories from Nickel and Suede! Thrifting Megan loves to thrift her wardrobe from all over Kansas City! Visit our thrifting guide here. Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!        

Whether it's politics, parenting challenges or the chaos of the holiday season, life has been a whirlwind lately. Today we are discussing about five practices to find peace that we are trying in our own lives. We have high hopes of cultivating some sense of inner calm, and moving into the new year in a healthy frame of mind. We appreciate you joining us during this crazy season of life! What We're Loving In Kansas City: Winter Break Edition Hallmark Movie Bingo Sarah and her family play Hallmark Movie Bingo! There are tons of options online or you can snag from Kansas City's very own Hallmark here. Catch Up on Kansas City Holiday Fun Megan will be doing all the things she DIDN'T get to before Christmas with her kids. Don't forget that most of the places and activities remain open well after Christmas and tend to be less crowded. Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!        

On Friday, August 2, 2019, Erin Langhofer was attending a First Friday event in the Crossroads District with her boyfriend and friends in Kansas City when she was struck and killed by a stray bullet. Erin had graduated from the University of Kansas in 2016 with a BS and an MS in 2017. As an undergrad, Erin received the Margo Award, the top prize in the School of Social Welfare. Erin was a counselor and therapist at Rose Brooks Center and helped domestic violence survivors. Honoring her giving nature, Erin had registered as an organ donor; her decision will give new life to at least 50 people. In this episode, we have the honor of visiting with Erin's parents, Tom and Marcy. They vulnerably share their grief experience and about the incredible foundation created in honor of their daughter. Meet Marcy and Tom Langhofer Marcy and Tom have been married for 38 years and have two girls, Kathryn and Erin. Marcy has worked for Northwestern Mutual and Tim Moyer for the past 15 years in financial services. She is passionate about helping others though Do Good for Erin. Tom serves as the Recovery Ministries Pastor for Resurrection Church.  What We're Loving In Kansas City Holiday Reflections at Union Station Held in the Grand Plaza, Holiday Reflections is a feast for the eyes. This spectacular themed experience is a walk-through holiday village featuring floor to ceiling lights, a multitude of decorated trees, forest friends, floating mirrored ornaments and a bigger-than-ever Winter Wonderland where kids can ride the historic Jones Store Train, for an additional $5 per child. Check out our everything you need to know guide here. Morning at the North Pole Join us for Kansas City Mom Collective's annual Morning at the North Pole on Saturday, Dec. 7, at The Mint in Lenexa! Holiday fun is the name of the game when you take part in this awesome and stress-free morning full of games, crafts, treats and of course a visit with Santa! Be sure to snap an adorable holiday picture of your little ones at our photo stop sponsored by Fry Orthodontics. The event will finish with a reading of “Dr. Seuss's How The Grinch Lost Christmas!” read by Alastair Heim, author of the book. We would love to see you there and meet you in person so come say hi! Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!        

We all know Kansas City is THE BEST. Our guest is Kyle Talbot; you may recognize him from his social media channels, Moving to KC, where he covers all things Kansas City and real estate. He was recently crowned the hype man of KC by mayor Quinton Lucas so he is obviously the real deal. We discuss KC's rise in popularity, why it's such a great place to raise a family, the Royals stadium debate, and how Kansas City is having its moment! Meet Kyle Talbot Kyle grew up in Kansas City and moved to Denver for nine years. He and his wife moved back to live in Kansas City, Missouri with their three boys, Siberian husky and cat. Kyle is a residential realtor with Moving to KC and loves all things Kansas City. He runs a great YouTube channel and was named the "official hype man of KC" by Mayor Quinton Lucas!   What We're Loving In Kansas City Bergmann Bakes Megan recently used Amanda Bergmann with Bergmann Bakes of Overland Park to make her daughter's Harry Potter themed birthday cake. It was truly the most beautiful cake ever. Amanda runs an in-home bakery using organic/non-GMO ingredients. She does custom cakes, cupcakes and with the use of more natural dyes. She is a perfect source for families with allergies, as she specializes in gluten free, dairy free, vegan and paleo options.  Lunch at McLain's Bakery Sarah has been hitting up locally owned McLain's Bakery for the Fox Hill salad, tomato soup, and grilled cheese. Head there to try them — you will not regret! Also a drive-thru option at a few of the locations.   Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!        

The pain of miscarriage and infant loss is one that often leaves mom wondering how to process her grief, and sometimes her support network isn't sure what to do or say. Our guest today, Amy Balentine, is a local mom who started the organization You Made Me Mom after the loss of her own children. This online and in person group serves mothers who have lost babies during pregnancy or infancy through one year of breathing life. Amy is passionate about authentic and vulnerable living done in community and that passion is evident in our interview with her today.  Meet Amy Balentine Amy Balentine is a wife to Adam and mother to their eight children. Four children are living and four are in heaven. Out of the loss of her children, Amy created the support group called You Made Me Mom headquartered in Kansas City. The group serves mothers who have lost babies during pregnancy or infancy through one year of breathing life. The support group gathers on the third Thursday monthly. Amy is a 2005 graduate of the University of Kansas and currently resides in Kansas City, Missouri and attends Christ Community Church – Brookside Campus. Amy is a lover of hospitality, fine food and a well-organized home which all stem from her nearly ten years as a wedding and event planner before her calling to work in the home as a mom. Authentic, vulnerable living in community with one another is a great passion of Amy's. She is learning that a life lived in eucharisteo (Greek for thanksgiving) is one lived well. What We're Loving In Kansas City Electric Glow at the OP Arboretum Enjoy a low-key version of the Luminary Walk where only the electric lights are on. No Santa, no candlelit woods, no musicians, no free cider, no trains running, and NO CROWDS. Capacity will be significantly limited on these nights, making them ideal for wandering through the lighted gardens and studying the intricate gnome and fairy houses. Cafe Celeste will be open in LongHouse, selling hot beverages and snacks, as well as adult beverages. Click here for more information! Roasterie Coffee Holiday Blend Sarah loves the Roasterie's Holiday Blend for a special treat as we enter the holiday season! The flavor is cinnamon, hazelnut and vanilla. Pick it up at the factory, Roasterie locations or most local grocery stores. Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!        

This episode is sponsored by AdventHealth Cancer Institute. In honor of Breast Cancer Awareness month, we're honored to have Dr. Simy Elder on the show. Dr. Elder is a board-certified medical oncologist and hematologist at AdventHealth Medical Group Hematology Oncology at Shawnee Mission. We discuss the latest breast cancer statistics, the importance of mammograms, and what to do if you're breastfeeding when your mammogram is due. Meet Dr. Simy Elder Dr. Simran Elder, MD, is a Board-certified medical oncologist and hematologist at AdventHealth Medical Group Hematology Oncology at Shawnee Mission. She also serves as the medical director for the AdventHealth High Risk Breast Clinic. Dr. Elder earned her medical degree from the University of Missouri-Kansas City School of Medicine. She also completed her residency in internal medicine and pediatrics at UMKC, during which time she was twice named Internal Medicine Consultant of the Year. She then went on to complete a fellowship in medical oncology-hematology at the University of Maryland School of Medicine. Dr. Elder has lectured and published extensively on various topics related to oncology, internal medicine and pediatrics, with a research focus on breast cancer. She has earned a number of professional honors, including being selected for the Arnold P. Gold Humanism Honor Society, a peer-nominated honor bestowed on physicians who display exceptionally compassionate care to patients. A native of the Kansas City area, Dr. Elder is happy to be able to care for patients right here in her hometown. When she's not at the office, she enjoys spending time with her husband, two children and two German shepherds. Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!        

Fall is here! There is so much to do in fall in Kansas City that sometimes it's hard to know where to begin. All of the events and ideas discussed on our episode today can be found in our fall guide. Be sure to check out our sensory-friendly fall guide, as well! Tag us at @kansascitymomcollective and tell us what fall things you're up to! Thank you to our episode sponsor, Evergy! Did you know? Evergy employees proudly live right here in Kanas City. So, in addition to sharing the same Zip Codes as all of us, they also share the same energy company—which means they're Evergy customers, too. ​And that's one reason why they're working so hard to keep energy costs low for all of us. Learn more about Evergy's commitment to affordable energy at Evergy.com/KCmoms. Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!        

This episode is sponsored by Children's Mercy. Join us as we talk with Laura Kemerling of Children's Mercy about the Top 10 hazards to be aware of in our homes! Keeping kids safe starts with all of us and there are countless opportunities to prevent injuries in your own home. That's why Children's Mercy Kansas City created the Center for Childhood Safety. Here, you can find educational resources in our community to promote the safety in the home, in the community and on the go. Visit childrensmercy.org/safety to learn more today. Meet Laura Kemerling Laura Kemerling is passionate about caring for pediatric patients and their families, as well as her fellow staff and healthcare providers. Currently leading the Injury Prevention Program at Children's Mercy, Laura has been the manager of The Center for Childhood Safety for the past year. Laura has worked as a registered nurse for over 20 years, obtaining her Bachelor of Science in Nursing from Missouri Western State University in 2003 and her Master of Science in Nursing Education from Benedictine University in 2018. Her background includes providing care in the pediatric operating room setting, adult intensive care unit, neonatal and pediatric critical care transport, providing nursing education, and leadership. Laura takes pride in having served on a list of local, regional, and national boards, committees, and coalitions over the years. Most recently, she has focused her attention on advocating for, and collaborating to, create safer environments for babies, children, and adolescents. Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!        

How has organized religion changed since we were kids? And how do those shifts impact its role in family life and society as a whole? To help us unpack all of this is Pastor Scott Chrostek. Rev. Scott Chrostek is the Executive Pastor of Ministries and Programs at Resurrection, a United Methodist Church with six locations in the Kansas City area. We discuss the difference between faith and religion, statistical trends of organized religion and why people have left over the past decade, and what needs to change for these groups to continue to exist.  Meet Scott Chrostek Rev. Scott Chrostek is the Executive Pastor of Ministries and Programs at Resurrection, a United Methodist Church with six locations in the Kansas City area.  Before taking on this churchwide leadership role, Scott was responsible for launching the Downtown location in December of 2009 which grew from 9 individuals to over 1000 adults in weekly worship attendance. Resurrection Downtown began as a mobile start-up, and grew to include two sites: one a former bar and concert venue located between a tattoo parlor and strip club and two a city block that gave rise to the first new church building in downtown KC in over 80 years. It continues to grow today as one of the few downtown United Methodist churches growing in an urban area across the country.   Scott is married to Rev. Wendy Lyons Chrostek, his wife of 19 years and together they have served in ministry in North Carolina, Michigan, Kansas and Missouri.  They are the proud parents of two kids. What We're Loving In Kansas City Tricks and Treats at Worlds of Fun Check out Worlds of Fun Tricks and Treats Saturdays and Sundays September 14 through October 27! This is their all-new, family friendly Halloween event. Celebrate the season with mischievous tricks, tasty treats, and so much more. Come dressed in your finest Halloween attire for our Halloween costume contest. Enjoy seasonal treats, drinks and, of course, candy. Johnson Farms Sarah and her family love going to Johnson Farms for apple picking and more. They opt for the family pass to get the most bang for their buck. The farm is currently offering U-Pick apples and pumpkins, as well as U-Cut sunflowers and zinnias. Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!

This episode is sponsored by HCA Midwest Health. Going off to college can be an exciting time for students and it can bring on mixed emotions - they may feel happy, sad and stressed. Your child is going to be making big decisions – for some it's their first introduction to adulthood. Today, we're chatting with Lauren Pyle, with Research Psychiatric Center – a part of HCA Midwest Health, about the mental health concerns college students face and what you can do to help your child get through the challenges of this new chapter. If you or a loved one is experiencing emotional distress, we invite you to call the Behavioral Health Crisis Line (844) 207-4511 for information regarding admissions and psychiatric evaluations or to speak with someone about emotional or mental distress. Learn more here. Meet Lauren Pyle Lauren is the Clinical Manager of Inpatient Services at Research Psychiatric Center. She manages a team of full time and PRN employees who provide assessment, crisis intervention, & therapeutic services to adolescents, adults and geriatric individuals in the acute psychiatric inpatient setting.   Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!      

Get ready for a discussion on all things gaming — from Minecraft to Fortnite and beyond. Our guest, Cameron Gullotta, is an associate professor and chair of the Games Department at Johnson County Community College. We cover online safety, specific games, determining what games are appropriate based on age and how to evaluate what your kid is ready for. Meet Cameron Gullotta Cameron is the chair of the Game Development Department at Johnson County Comunity College and teaches courses in game design and development. He moved to the US from Australia in 2018 to marry his wife!       What We're Loving In Kansas City New Golden Scoop in Overland Park The Golden Scoop is an ice cream and coffee shop with a purpose. They create jobs for very talented individuals who happen to live with developmental disabilities. The grand opening is on August 22nd, 2024 starting at 8 am- be one of the first 100 guests on opening day and you'll get your ice cream FREE! They offer coffee and ice cream, delicious baked treats served by our talented team of Super Scoopers. This new location also will have drive thru services, merchandise, in house coffee roasting and patio seating. Giggle Time Giggle Time, put on by the City of Overland Park, are free and open to the public. Sarah has loved taking her two year old to these! Shows feature interactive music, storytelling, puppet shows, and other children's performances, and take place at 10 a.m. the first Wednesday of the month at Tomahawk Ridge Community Center.  Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!      

This episode is sponsored by Ash Law. Estate planning might not be the start of a fun conversation, but it's an important one for parents. Our interview with Alyssa Hodges, who you may remember from our episode on divorce, talks about everything moms need to know, including why Taylor Swift needs a trust not a will! Alyssa wrote an article for us on estate planning. She writes, "We teach our kids to look both ways when crossing the street and to wash their hands (stomach flu fear lives #RentFree in my head). We teach them not to talk to strangers and to be aware of their surroundings. We worry about the immediate dangers. But we have to cover the long-term dangers, too." Meet Alyssa Hodges Alyssa Hodges is a KC-based family law and divorce attorney. She earned her law degree from the University of Missouri-Kansas City School of Law and is pursuing a master's in tax law at Washington University St. Louis School of Law. She has two young children and is a published author. Ms. Hodges has been on Law Review, the Dean's List, and a competitive negotiations team. She's been an active member of MothersEsquire since 2018 and WealthCounsel since 2020. In 2021, she became a columnist for Above the Law. Ms. Hodges enjoys preparing for trial and being in the courtroom. However, she believes collaboration is almost always better than leaving a decision up to a judge who doesn't know her client or her client's family dynamics. Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!        

A 2023 survey conducted by Scholastic revealed that only 51 percent of children ages 6-17 read for fun with that percentage dropping as they get older. So what can we do to help avoid this and encourage our kids to be lifelong readers? We discuss raising readers with Katherine Fowler with the Olathe Public Library. Thank you to our episode sponsor, Evergy! Did you know? Evergy employees proudly live right here in Kanas City. So, in addition to sharing the same Zip Codes as all of us, they also share the same energy company—which means they're Evergy customers, too. ​And that's one reason why they're working so hard to keep energy costs low for all of us. Learn more about Evergy's commitment to affordable energy at Evergy.com/KCmoms.   Meet Katherine Fowler Katherine is a mom of two living in Overland Park who loves to volunteer, spend time with her husband and kids, raise foster kittens, skydive, and travel. She spent many years in corporate jobs as a technical writer then went back to school to earn her Masters in Library and Information Science. She currently works at the Olathe Public Library helping kids, teens, and adults find great things to read and watch. What We're Loving In Kansas City Plaza Library Sarah loves taking her kids to the Plaza branch of the Kanas Public Library that has great views of the Plaza. There are even binoculars you can use to check it out! If you haven't been before, add it to your list. For a full list of our favorite libraries, check out our guide. Libby App Megan is obsessed with the Libby app. Libby is a free app that allows users to access digital content from their public library, including ebooks, audiobooks, and magazines. You can stream titles with Wi-Fi or mobile data, or download them for offline use and read anytime, anywhere. All you need to get started is a library card! Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!      

This episode is sponsored by HCA Midwest Health. Perimenopause and menopause! Why didn't our mothers warn us! And why is it all so confusing! Today, we're talking with Dr. Kiersten Moreno, a board-certified OB/GYN at Independence Women's Clinic at Centerpoint Medical Center – a part of HCA Midwest Health. She is also a member of the North American Menopause Society and a menopause practitioner. We hope to tackle everything perimenopause and provide you with some answers.   Meet Dr. Kiersten Moreno Dr. Kiersten Moreno is a board-certified OB/GYN at Independence Women's Clinic located in Independence, MO. Dr. Moreno is affiliated with Centerpoint Medical Center and Lafayette Regional Medical Center. Dr. Moreno provides all aspects of obstetrical and gynecological care. She specializes in minimally invasive gynecological surgery, including Da Vinci assisted robotic surgery. Dr. Moreno received a Bachelor of Science in Clinical Laboratory Science at the University of Texas at Austin and specialized in Clinical Microbiology before obtaining her medical degree from Texas Tech University Health Sciences Center in 2012. She completed Obstetrics and Gynecology residency training at the University of Kansas Medical Center in 2016 and is Board Certified with the American Board of Obstetrics and Gynecology. Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!        

Whether you're a veteran of consignment sale shopping or it's a new concept, this is an episode for you! We talk about our favorite tips and tricks for shopping these money-saving events, as well as an interview Stephanie Hyder, owner of the Overland Park Just Between Friends sale, about her tips for parents consigning their items. Check this post for additional tips about making the most of consignment sales. What We're Loving In Kansas City Disney 100 at Union Station Sarah and her family loved getting to see the Disney exhibit at Union Station. The exhibit features 14 interactive installations and hundreds of artifacts including the latest members of the Disney family – Pixar, Star Wars, and MARVEL. Check it out now through November 30! Leawoof Park Megan recently took her kids and their dog, George, to check out Leawoof park. It is located east of City Park at 106th & Lee Boulevard. The park has lots of shade and even an area that has "agility" activities for the dogs. Close to the dog park is City Park with a great Variety KC inclusive playground. Mom tip: no strollers or food allowed!  Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!      

Your Kansas City summer is here! We're highlighting some of our favorite places and events in Kansas City during the summer months while sharing some of the new things we're adding to our bucket list. Head to our summer guide to find all the things we discuss in today's episode and much more! Thank you to our episode sponsor! Johnson County Library Adventure Begins at Johnson County Library with the Summer Reading Launch Party on June 1. Kids, families, teens and adults can launch their next adventure with a day of fun and discovery featuring local presenters, activities and community groups. The Launch Party kicks off a summer filled with events featuring authors, special presenters and activities like art projects, treasure-hunting, singing, dancing and so much more. Drop by any Johnson County Library location to pick up the Summer Guide for a list of events or visit the Library's website for more information. Starting June 3, you can receive your free book and reading log at all locations. Free books are available while supplies last. And you can also get a Passport to Adventure to discover more adventures to be had at the Library, at home and across the metro area this summer! Learn more at jocolibrary.org/summerreading. Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!      

How safe is your home for your family? Meg McCollister, regional administrator for the EPA Region 7, join us to discuss environmental home safety concerns including radon, lead, water, air quality, and more. Thank you to our episode sponsor Thank you to our episode sponsor, the AdventHealth Cancer Institute. The AdventHealth Cancer Institute is opening new doors in the future of cancer care. Everything patients need all in one place. KC's most precise radiation treatments. A world class diagnostic breast center. We're built to care and driven to cure. Additional EPA Resources for Families EPA Region 7 EPA Region 7 Children's Health Tips to protect children from environmental risks Children Are Not Little Adults!  Information about Radon Testing Get air quality data where you live with Air Now. Explore water quality in your community. Meet Meg McCollister In December 2021, President Biden appointed Meg McCollister to the role of regional administrator for EPA Region 7. Meg oversees a staff of more than 650 public servants who provide environmental protections throughout Iowa, Kansas, Missouri, Nebraska, and nine tribal nations. Working with local, state, and federal leaders, Meg advances environmental justice and climate initiatives to ensure clean air, water, and land across all Heartland communities. Prior to joining EPA, Meg spent nearly two decades as an advisor, communicator, and strategic thinker serving nonprofits, candidates for public office, and public policy campaigns. Born in Kansas and raised in both Kansas and Missouri, she received her bachelor's degree from the University of Kansas before attending the University of Missouri-Kansas City School of Law, where she earned her Juris Doctorate with an emphasis in urban, land use and environmental law. Meg resides in Kansas City with her husband, three children, and rescued greyhound. She enjoys running, hiking, and exploring the outdoors. Follow the EPA on social media on Facebook, X, Instagram and YouTube. What We're Loving In Kansas City Sunflower Summer App The Sunflower Summer App is a program from Kansas Tourism that offers families free admission to attractions across the state, throughout the summer! It is a must have! Each admission can be used once during the 2024 summer season and runs May 25 through August 11. Stepping Stones KC Megan's daughter has started at-home piano lessons through Stepping Stones. Stepping Stones KC offers music therapy services and enrichment groups for children from birth through 18, with or without a clinical diagnosis. The best part is they travel to serve families in Johnson County, KS and surrounding areas. Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!        

This episode is sponsored by Children's Mercy. What does anxiety look like in kids, and how it differs from other disorders? What are just normal nervous behaviors and what deserves more attention? We talked with Dr. Haley Killian, pediatric psychologist at Children's Mercy Hospital in Kansas City, about how to talk to your kids about their worries and when to seek extra mental health support.  Meet Dr. Haley Killian Dr. Haley Killian currently provides outpatient psychotherapy and consultations within pediatric subspeciality medical clinics. Dr. Haley has a variety of clinical experience including integrated behavioral health in primary care, collaboration and consultation within medical subspeciality clinics, and evaluation of developmental, behavioral, and emotional concerns in children. She has specialized training in autism evaluation and Trauma Focused Cognitive Behavioral Therapy. Her research interests include parent and family factors that contribute to quality of life, physical health and well-being outcomes in children and adolescents.  Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!        

Social media influencer culture has permeated fashion, food and even parenting. Aside from the “highlight reel” cliche we hear about often, our discussion in this episode touches on the effects social media has on moms, both in our parenting style and own mental health. We also discuss on loneliness, the potential to spread misinformation, and the rise of affiliate marketing. Join us as we talk with Dr. Jeffrey Hall, Professor of Communication Studies, Associate Chair, and Director of the Relationships and Technology Lab at KU, about social media's effect on our parenting. Meet Dr. Jeffrey Hall Jeffrey A. Hall (PhD University of Southern California) is a Professor of Communication Studies, Associate Chair, and Director of the Relationships and Technology Lab. He is a past Chair of the Human Communication and Technology Division of the National Communication Association, and the founder and editor of the journal Human Communication & Technology. Dr. Hall is the current Chair of the Interpersonal Communication Division of the International Communication Association. He was awarded the Early Career Award from the Interpersonal Communication Division of the National Communication Association in 2015. His award-winning book Relating Through Technology was published by Cambridge University Press in 2020. He has written for the Wall Street Journal and been interviewed by the New York Times, National Public Radio, Washington Post, Financial Times, USA Today, The Atlantic, US News and World Report, and CNN, and has appeared on the Steve Harvey Show and It's Personal with Amy Hoggart. What We're Loving In Kansas City Turkey Creek Festival Megan and her family loved the Turkey Creek Festival in Merriam last year and is excited to check it out again this Saturday, May 18, 2024 from 10 a.m. - 4 p.m. You can park at the Antioch Park parking lot or head to Nations Holding (9001 W 67th St. (formerly Lee Jeans) and catch the free shuttle. There are food trucks, concerts, a pie eating contest (ages 6 and up!), balloon artists, inflatables, fishing, Home Depot projects and more! Volunteer with Heart to Heart International Sarah and two of her kids volunteered in putting together hygiene kits to send overseas. Kids need to be age 8 and up, but check the website for more opportunities. The two-hour time slot was fast paced and fun for the kids to get to see the progress as the boxes stacked higher and higher. She's looking forward to doing this again! Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!    

This podcast is sponsored by University Health. Black women are three times more likely to die from pregnancy-related causes than white women. Much of this is due to a long history of systemic racism and bias. Studies show that when Black women suffer from severe injuries or pregnancy complications or simply ask for assistance, they are often dismissed or ignored in the health care settings that are designed to care for them. Today we talk with Dr. Traci Johnson and Dr. Tiffany Ruffin from University Health about their efforts to improve these outcomes. Through their program, EleVATE, University Health offers group prenatal care, mental health services, and education for moms-to-be — an initiative that is not only empowering moms but leading to better outcomes. For more information on the Elevate program or other high-risk services, visit https://www.uhkc.org/bmhw. Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!        

In this episode of Kansas City MomCast, we are tackling youth sports culture and how it's affecting our kids. We discuss the change in the youth sports culture over time, the potential mental health repercussions of intense competition and expectations, and what we can do as parents sitting in the stands. Discussing this topic with us are Dr. Raelene Knolla, Vice President of Population Health at Blue Cross and Blue Shield of Kansas City, and Donease Smith, Executive Director for Administration at the Urban Youth Academy. “Not Good Enough," the documentary that was a partnership between the Kansas City Royals and Blue Cross Blue Shield is available to stream for free by clicking here. For additional information, content, and resources, visit shutoutthestigma.com Meet Donease Smith Donease Smith is the Executive Director for Administration at the Urban Youth Academy (UYA). She has vast experience in the athletics, administration, and youth development spaces – most recently with La Salle University as Chief of Staff for Intercollegiate Athletics where she helped transform internal operations within the department. Prior to joining La Salle University, Donease served in dual roles at the University of Kansas as the Assistant Athletic Director for Team Operations for Olympic Sports and the Director of Basketball Operations for Women's Basketball. At KU, she helped to create a Women's Mentorship Program – providing female employees a space to learn from, engage and support one another. Previously, Donease worked in Basketball Operations at the University of Memphis, Kansas State University and the Detroit Shock in the WNBA. She also spent time as a high school teacher and coach in the Kansas City area. At the UYA, Donease will provide leadership, direction and support for the UYA and will be responsible for ensuring operational excellence and implementing the vision, mission and strategy of the Academy. She was a three-year letter winner for the women's basketball team at Central Missouri State University (now called the University of Central Missouri), where she was named honorable mention all-conference three-straight seasons. Donease is originally from Sedalia, Missouri where she was inducted into the Smith-Cotton High School Athletics Hall of Fame in 2014. Follow Donease on Instagram. Meet Dr. Raelene Knolla Dr. Raelene Knolla is the Vice President of Population Health at Blue Cross and Blue Shield of Kansas City (Blue KC). In this role, she provides leadership of the medical policy, clinical operations with our utilization and care management teams, community health, behavioral health, quality, and accreditation teams. She is responsible for providing physician advice to help manage and improve the health of Blue KC members. Dr. Knolla also served as the Medical Director for Physical Medicine and Rehabilitation at the University of Kansas Medical Center.  Dr. Knolla received a Doctorate in Osteopathic Medicine from the University of Health Sciences College of Osteopathic Medicine in Kansas City, a Master of Business Administration in Healthcare Administration/ Management from Rockhurst University, and a Bachelor of Science in Marketing from Florida State University. She is a Fellow of the American Academy of Physical Medicine and Rehabilitation. Connect with Dr. Knolla on LinkedIn. What We're Loving In Kansas City Sports at the J Sarah's family has enjoyed the low-key and love-of-the-game focus of the Jewish Community Center's sports programs. Youth and teens are offered introductory, instructional, and competitive sports options. Whether you want a pick up game of pickleball, or an organized basketball, soccer or softball league, The J has something for everyone. Sports Apparel and Equipment on the Thrift Megan refuses to pay retail prices on a pair of cleats that will be worn for one season. She heads to KC Grow Co. in Olathe for all of her kids' soccer shorts, cleats,

This episode is sponsored by HCA Midwest Health. One of the first of many decisions you'll have to make once you find out you're having a baby is choosing a healthcare practitioner. Some women choose an obstetrician, while others opt for a midwife. Today we are chatting with Kim Boote, a Certified Nurse Midwife with Kansas City Women's Clinic, part of HCA Midwest Health, to learn about the benefits of choosing a midwife. Meet Kim Boote Kim Boote, CNM, MSN, C-EFM is a Certified Nurse Midwife with Kansas City Women's Clinic seeing patients in Kansas City, Olathe, and Lansing, KS. She is affiliated with Overland Park Regional Medical Center. Kim is a member of the American College of Nurse-Midwives (ACNM), the American College of Obstetricians and Gynecologists (ACOG), and the American Society for Colposcopy and Cervical Pathology (ASCCP). She received her Bachelor of Science in Nursing (BSN) from the University of Iowa, her Master of Science in Nursing (MSN) from Case Western Reserve University, and her Nurse-Midwifery certificate from Frontier Nursing University. Kim and her family enjoy vacationing in warm climates where they can hike, snorkel, or just enjoy the ocean. She loves learning where all her patients have traveled to update her bucket list for new destinations. Kim has four kids that keep her busy! Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!        

Adult friendship can be tricky. Today we visit with therapist Laura Probasco-Johnson, co-creator of New Strong, to discuss what friendship looks like as moms in the seasons we are in. What does a good friend look like in adulthood? Do you have to be friends with your kids' friends' moms? How do we protect our emotional? If a friendship isn't working, how do we break up? All of these questions and more are answered in today's episode. Meet Laura Probasco-Johnson Laura Probasco-Johnson is a Licensed Clinical Social Worker, Registered Play-Therapist-Supervisor, and co-creator of NewStrong. Laura has over 16 years of post-Master's experience working to better the world around her. Prior to beginning her career in private practice, she worked as a social worker at Academie Lafayette, French charter school in Kansas City, Missouri. There, she developed and implemented the school's first counseling program while providing education to parents and faculty. She has also offered her expertise to community organizations from France to West Africa. Follow Laura on Instagram and Facebook.   What We're Loving In Kansas City The Lightning Thief at the Coterie Featuring a thrilling original rock score, The Lightning Thief: The Percy Jackson Musical is an action-packed mythical adventure. This is perfect for kids age nine and up. Sarah's older kids enjoyed and thinks yours might, too! This show ended March 10. For the Coterie's next show, see the full season here! White Chocolate Ale from Boulevard Every year, Boulevard releases something special ahead of Valentine's Day. This year was White Chocolate Ale made with coffee from Hammerhand Coffee of Missouri. The flavor is a mix of white chocolate, coffee, and vanilla- yum. Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!        

Have you heard of Buy Nothing groups? Buy Nothing is an international effort where "everything here is freely given and freely received, without any expectation of reward or compensation other than the joy of giving, receiving, sharing, and building a strong web of connections between people.” Consider this your Buy Nothing education and learn how to get involved in your local group! What We're Loving In Kansas City Nautical Bowls Nautical Bowls is Sarah's latest jam, which has several new locations in the KC area. She loves the protein acai bowls. These bowls are also plant-based, gluten, soy and dairy free. They are made with organic or all natural ingredients, packed with essential vitamins and nutrients to fuel your life! Summer Camp Guide Megan loves consulting the Kansas City Mom Collective Summer Camp Guide. It makes planning for her kids so much easier, having all these great camps in one place. Hope it can help you, too! Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!        

Joy and celebration at Kansas City's Super Bowl Champions Celebration Rally on Feb. 14, 2024, turned to horror as shots were fired at the conclusion of the rally at Union Station. One mom lost her life and as many as 23 people were injured including nine children. We are talking with anxiety therapist, Lindsey Murray, on how to address some of our kids' (and our own) big questions like "am I safe?", "Will I be ever be safe in big crowds?" and "I feel scared. What do I do next?" We hope this conversation gives you ideas on how to talk with your family and process your own grief. If you need extra support, please reach out to the many mental health resources in our area read to care for you. Meet Lindsey Murray Lindsey Murray is a Licensed Clinical Psychotherapist and mom of 3. She is specially trained in treating anxiety disorders and other conditions/behaviors that often accompany anxiety. Her therapy approach focuses on helping individuals understand how anxiety works and how they can respond in new & different ways to minimize its interference in their day to day lives. She enjoys working with individuals of all ages, but a significant percentage of her client base includes children, adolescents, teens and their parents. Lindsey believes in building psychological strength and in the idea that understanding how our brains work (and how they can trick us!) can be our own personal super power. Her Instagram account is most often used to document her personal and family life, but most recently has been a source of information and therapeutic advice for those who are interested in some extra support: @lindsmurr_ You can find Lindsey's therapy practice online here. Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!        

This episode is sponsored by Camp Birchwood. We're learning about Camp Birchwood, a summer camp for strong girls. Our guests, Samuel and Georgia Del Favairo, owners of Camp Birchwood tells the history of the camp in Northern Minnesota, including Georgia's unique perspective growing up as a camper and now an owner. Camp Birchwood offers the classic camping activities, but with a special emphasis on confidence and social-emotional skills, lessons that girls can rely on for their entire lives. Meet Samuel and Georgia Del Favairo When Samuel he isn't talking to parents, hiring and helping train their wonderful staff, running the marketing, or overseeing facilities, you can find him teaching canoeing, going for a trail run, riding horses alongside Georgia, or cheering (probably the loudest!) for the campers at camp and in their everyday lives. Outside of supporting her staff, Georgia loves to spend time with the camper, teaching riding lessons, walking her dog, trimming hooves, paddling a canoe, making Samuel laugh, and riding horses. Check out their full bios here. Follow Camp Birchwood on Facebook and Instagram.   Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!        

Today, we are talking all things Parent Teacher Association, or the PTA. Having been around for 125 years, the National PTA is the oldest and largest child advocacy association in America.  We knew there was no better mom qualified to speak to this organization than Melanie Olson-Cox, Kansas City Mom Collective contributor and Lee's Summit mom. Join us as we learn about what the PTA is, common misconceptions, avoiding volunteer burnout, and ways to get involved.  Meet Melanie Olson-Cox Melanie grew up in Lee's Summit, MO and chose to raise my family here as well. She is married with four children, ranging in ages from 10-17. She works full-time in the marketing and communications department for a community mental health provider. Melanie enjoys connecting with others and learning how to be the best human she can be. She is passionate about PTA, PTA legislative advocacy for public schools, Moms Demand Action, being an ally for the LGBTQIA community and helping her kids learn that this world is a big place but they can make a difference - even in non-traditional ways.   What We're Loving In Kansas City McLain's Cakery in Waldo McLain's has been making cakes, cupcakes, cookies, and wedding cakes for the Kansas City area for over 75 years! Sarah is a big fan of ordering their birthday cakes. They are beautiful AND delicious! Axe Throwing at Blade and Timber Megan and her husband, Chris, enjoyed a rare night out hurling axes at the wall at Blade and Timber in Leawood. Check out our guide for more information and keep it in mind for your next date night! Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!        

This episode is sponsored by Snuddlecloud. Is there anything worse than dragging a sick kid to the doctor's office? It's exhausting for everyone and risks exposing them to even more germs! In this episode of Kansas City MomCast, our guests tell us about a new solution for healthcare for our kids. Snuddlecloud is a Kansas City-based telemedicine company. Getting sick is never planned, but SnuddleCloud streamlines the process of offering an on-demand telemedicine solution that connects you to local nurse practitioners online. Every one of their practitioners are rigorously vetted, ensuring your child is in expert hands. Through their platform, high-quality pediatric care is merely a click away, offering unparalleled convenience and professional assurance. We talk with Dr. Herbert Dempsey and EVP of Medical Operations, Sara Davenport.  Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!        

Whether you're planning a spring break trip or looking ahead to summer vacations, this is the episode for you! Kathy Sudeikis has decades of experience as a travel agent and will help us with all the things to think through as we plan upcoming travel including when to buy your tickets, what to consider when choosing a destination and why you should take the trip!  Meet Kathy Sudeikis Kathy loves to travel and currently works as the vice president of corporate relations for Acendas Vacation Travel. She attended Regis University and received a Bachelor of Arts in Liberal Arts and Sciences.         What We're Loving In Kansas City Southmoreland on the Plaza This cozy retreat is a great option for a romantic weekend away, team retreat or get together. Our executive team had the opportunity to plan for the year ahead - enjoying the cozy and spacious community areas at the Southmoreland while retreating for uninterrupted sleep in our own rooms. Each room is themed after a KC legend and fully stocked with everything you will need! Modern Market Also at our retreat, we had the opportunity to enjoy the delicious bowls of the new Modern Market in Corinth Square. Modern Market aims to nourish happiness from the inside out with scratch-made, clean and convenient food. Try their bowls, pizzas, salads and other goodness! Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!