Podcast appearances and mentions of cortney mcdermott

Cortney McDermott had the titles, the accolades, and the corporate jet and she was, in her own words, "miserably successful."In this episode, the two-time author joins Ashish Kothari to unpack why you can't win the game of externally sourced success, and how to trust your intuition when you're running on empty.You'll walk away with three deceptively simple practices - rest, movement, and yes, yawning - that change your state in minutes and turn the volume back up on your intuition.What You Will Learn:1. Source your success from the inside, not the outside.2. Responsibility is your ability to respond, not your share of the blame.3. When you're overwhelmed, don't add more. Lie down.4. Change your state before you try to change your story.5. Treat your intuition as a faculty to develop, not a fluke.Episode Chapters:1:31 - From corporate success to inner transformation5:49 - When “having it all” still feels empty11:49 — Why real change begins within23:39 — Three practical ways to reconnect with yourself33:02 — Cultivating intuition in a distracted worldResources:Connect with the GuestLinkedIn: Cortney McDermottRecommended Reading: Give Yourself Permission: Be Confident. Be Happy. Be You.Change Starts Within You: Unlock the Confidence to Lead with Intuition.Connect with the HostLinkedIn: Ashish KothariWebsite: Happiness SquadBook: Hardwired For HappinessTEDx: How to make flourishing your competitive edgeYouTube: Happiness Squad ChannelIf this conversation sparked something for you, please subscribe and leave a review, it takes 30 seconds and helps more people discover the show.

Join Kyle Jones as he sits down with author and speaker Cortney McDermott to explore identity, intuition, and what it really means to live a fulfilling life. From corporate success to personal reinvention, Cortney shares her journey of shifting from performance-driven achievement to a deeper sense of trust and purpose. They dive into imposter syndrome, the pressure to "have it all figured out," and why chasing external goals can sometimes leave us feeling empty. The conversation also touches on social media, distraction, and how to reconnect with your inner voice in a noisy world. Cortney McDermott is an award-winning author, speaker, and coach featured in major outlets and on global stages like TEDx and Oxford Saïd. With a background spanning executive leadership and entrepreneurship, she helps individuals and organizations unlock their full potential. website instagram youtube linkedin    

In this episode of Accelerated Health with Sara Banta, I'm joined by author and thought leader Cortney McDermott to explore the secret frequency behind intuition, confidence, and success—and how aligning with it can completely shift your life.Because here's what most people don't realize… when your body and mind are out of sync, it becomes harder to trust yourself, make clear decisions, and feel confident in your path. But when you start to reconnect and tune in, everything begins to flow with more ease.We talk about how intuition isn't something reserved for a few people—it's something your body is constantly communicating to you. The challenge is learning how to hear it through the noise of stress, overwhelm, and disconnection.We break down how to access that inner clarity, how confidence is built from alignment (not force), and why success becomes a natural result when you're operating from a grounded, connected state.This episode will open your eyes to a completely different way of thinking about success… one that starts from within.

In this episode, hosts Mathew Blades and Cortney McDermott explore sustainability through the lens of personal growth and deep self-awareness. Inspired by Tolstoy's quote, “Everyone thinks of changing the world, no one thinks of changing himself,” they discuss the power of noticing what's working, what's not, and the importance of tuning inward rather than chasing external results. Cortney shares personal stories on moving from rigidity to spontaneity and the value of dropping performance-driven habits to embrace presence. Together, they reflect on how true sustainability is about sustaining yourself, letting intuition and inner intelligence lead the way. The episode concludes with a guided meditation, inviting listeners to attune to themselves and embody positive change from within. Practical, soulful, and refreshingly honest, this conversation offers new perspectives on lasting transformation.  Visit our Guests:   Mathew Blades - MathewBlades.com Dr. Anna Marie Frank - https://drannamarie.com Cortney McDermott - https://www.cortneymcdermott.com Dr. Dave - https://www.drdaveaz.com/ Jill McMahon - Jillmcmahoncounseling.com To grab a copy of our 6-Week Wellness course, which is video-led, visit https://a.co/d/0ihE1vaw If you want to use Streamyard to create a podcast like this, use this link: https://streamyard.com/pal/c/4656111098003456

Award-winning author and TEDx speaker Dr. Cortney McDermott shares groundbreaking insights on human potential, consciousness, and self-transformation in Episode E446 of Inner Voice: A Heartfelt Chat with Dr. Foojan. With a Master of Science from the London School of Economics and experience with brands like Nike, Google, Universal Music Group, and Kickstarter, Dr. McDermott blends academic rigor with real-world business experience to help individuals and organizations unlock their highest potential. In this heartfelt conversation with host Dr. Foojan, Dr. McDermott dives into her book "Give Yourself Permission", exploring unexplained weight loss, consciousness shifts, and neuroscience-backed techniques. She shares astonishing client stories, including skin conditions disappearing and other phenomena linked to consciousness and self-healing. Discover how the reticular activating system in the brain shapes our reality, and learn why shifting unconscious beliefs is far more powerful than conscious affirmations. Dr. McDermott explains the transformative power of listening to inner intelligence and practicing stillness, highlighting methods to access creativity, learning, and personal guidance. She introduces the concept of the "joy of missing out" to embrace rest, silence, and self-truth, enabling profound personal fulfillment. Explore cultural perspectives on universal intelligence, from Northern America to Italy, and how community, work-life balance, and social systems shape personal and collective consciousness. Dr. McDermott also discusses the role of ego and identity in business, showing how surrendering control can lead to authentic leadership and creative breakthroughs. Finally, learn how to align with divine intelligence, trust inner wisdom, and focus on the feelings behind your goals for true alignment with your inner truth. Dr. McDermott shares personal stories from public speaking, transformative travels, and her own self-development journey, offering tools and resources for anyone seeking self-transformation, conscious living, and unlocking human potential.

In this conversation, Dr. Anna Marie, with Cortney, unpacks and reframes what vulnerability truly is—shifting it from oversharing, venting, or seeking validation to a deeper state of relaxation, safety, and authenticity in ourselves and with others. They explore how this redefinition transforms leadership, client work, and relationships, emphasizing that real vulnerability begins with being honest and gentle with ourselves. The discussion also offers practical ways to notice tension in the body, create inner safety, and use pause and non-reaction as powerful leadership tools.   Key Points: Vulnerability is deep relaxation and safety in the presence of others. It is not gossip, oversharing, or "airing dirty laundry." Many confuse vulnerability with venting and victimhood to get validation. True vulnerability means sharing without needing validation or agreement. In leadership, vulnerability is a calm, grounded presence in any context. People are drawn to leaders who feel safe, relaxed, and steady. Real vulnerability starts with being honest and gentle with yourself first. Your body's tension or relaxation is a key signal of safety or misalignment. You don't have to respond immediately—there is power in pause and silence. "Don't give it oxygen": choosing not to fuel drama or reactivity is a core vulnerable leadership move. About Cortney McDermott: Cortney McDermott is an award-winning author and speaker and celebrity coach. Her work in self-development and business strategy has been featured in Inc., Women's Health, NBC, The Huffington Post, MindBodyGreen, and SUCCESS, and her talks on human potential have been shared on stages including TEDx, Mindvalley, Oxford Saïd Business School, and Richard Branson's private island, Necker. With a Master of Science from the London School of Economics, Cortney blends academic rigor with real-world experience to help individuals and organizations reach their highest potential. Her career highlights include executive roles at Vanity Fair Corporation, Vice President at Sustainability Partners Inc., and successfully running her own businesses, where she has worked with brands such as Universal Music Group, Nike, Kickstarter, and Google. Fluent in four languages, Cortney splits her time between Italy and the US.   Connect with Cortney: Cort's Website Cort's LinkedIn Cort's Instagram Connect with Anna: Email: annamarie@happywholeyou.com / info@HappyWholeYou.com Website: www.happywholeyou.com / https://linktr.ee/happywholeyou Personal Website: www.DrAnnaMarie.com Instagram: @happywholeyou Personal Instagram: @Dr.Anna.Marie Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou    

What sustainability really means In this episode, Mathew Blades and Cortney McDermott dive into the real meaning of sustainability, beyond the buzzword. Courtney shares her personal journey as a leader in corporate responsibility and reveals why traditional definitions often fall short. The conversation shifts from environmental policies to a deeply personal perspective: true sustainability begins with the ability to sustain yourself. Together, Mathew and Cortney explore how relaxing, attuning to your inner frequency, and living from a place of balance can transform not only our well-being but also our impact on future generations. You'll hear practical tools for self-reflection, simple meditative practices, and questions to help you assess what's working, what needs adjustment, and what makes life hard for yourself and others. This episode invites you to get curious about your own life and discover how individual change can spark greater, lasting impact.   Visit our Guests:   Mathew Blades - MathewBlades.com Dr. Anna Marie Frank - https://drannamarie.com Cortney McDermott - https://www.cortneymcdermott.com Dr. Dave - https://www.drdaveaz.com/ Jill McMahon - Jillmcmahoncounseling.com To grab a copy of our 6-Week Wellness course, which is video-led, visit https://a.co/d/0ihE1vaw   If you want to use Streamyard to create a podcast like this, use this link: https://streamyard.com/pal/c/4656111098003456

Send a textIn this episode of Learning to Glow, I'm joined by Cortney McDermott, author of Give Yourself Permission. We talk about confidence, intuition, and how to reconnect with your inner knowing when life starts to feel rigid or overly structured. Cortney shares the idea of “de mucking” your life and explains how simple practices like movement, walking, journaling, and gratitude can help clear mental noise so you can trust yourself more fully.• Why real confidence starts with learning to trust yourself• What it means to “de-muck” your life and reconnect with your intuition• Simple daily practices that help you build clarity and inner trustFind Cortney HERE Find Jess below!Website: Simply Jess Skincare SIMPLY JESS SKINCARE:Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy. Subscribe to Our Newsletter! You can take 20% off Your Order of our all natural skincare line with code: PODCAST Shop Now! Favorite Supplements for Health and Fat loss: Click HERE My favorites are the Power Greens, Digestive Enzymes and Brain Power Favorite Mouth and Face Tape- Use Code JESSICAITURZAETA15 for 15% off Click Here Mushroom Coffee-15% off with Code: SIMPLYJESSSKINCARE15 Click HereEmail Us! jess@learningtoglow.comFollow us! Instagram Tik Tok

In this heartfelt episode, Mathew Blades opens up about the loss of a beloved uncle, and the duo explores what it means to permit ourselves to feel, without compartmentalizing pain or rushing through difficult moments. Cortney McDermott guides a grounding meditation centered on collective healing, reminding us of the importance of connection and the safety found in shared experiences. Together, they discuss the beauty of honoring our emotions, the lessons of presence, and the quiet wisdom in simply being with one another.  Visit our Guests: Mathew Blades - MathewBlades.com Dr. Anna Marie Frank - https://drannamarie.com Cortney McDermott - https://www.cortneymcdermott.com Dr. Dave - https://www.drdaveaz.com/ Jill McMahon - Jillmcmahoncounseling.com To grab a copy of our 6-Week Wellness course, which is video-led, visit https://a.co/d/0ihE1vaw If you want to use Streamyard to create a podcast like this, use this link: https://streamyard.com/pal/c/4656111098003456  

In this episode, Mathew Blades and author/speaker Cortney McDermott explore the Parable of Talents and how it applies to discovering and growing your own unique gifts. Their conversation weaves together the spiritual insight that “faith bridges the gap between hope and trust” and the practical need to cultivate and share your talents with the world. Cortney breaks down the parable's teachings, revealing its timely message about wealth consciousness, purpose, and the risks of hiding your gifts. They discuss the environmental and internal factors that shape our sense of self and talent, the importance of nurturing what you've been given, and how trusting a higher power can unlock new possibilities. The episode also features an actionable meditation to help listeners tune in to their talents and reflect on how to serve others with what they have to offer.   To get in touch with our podcast, email INFO@Learnfrompeoplewholivedit.com Visit our Guests: Mathew Blades - MathewBlades.com Dr. Anna Marie Frank - https://drannamarie.com Cortney McDermott - https://www.cortneymcdermott.com Dr. Dave - https://www.drdaveaz.com/ Jill McMahon - Jillmcmahoncounseling.com   To grab a copy of our 6-Week Wellness course, which is video-led, visit https://a.co/d/0ihE1vaw   If you want to use Streamyard to create a podcast like this, use this link: https://streamyard.com/pal/c/4656111098003456

Do you have the patience to wait for clarity, or are you always chasing what's next? In this episode of Learn From People Who Lived It, Mathew Blades and Cortney McDermott explore the art of patience, presence, and non-doing in the context of the Chinese New Year, the Year of the Fire Horse. Drawing inspiration from the Tao Te Ching, they break down the wisdom of waiting for the “mud to settle,” trusting that the right action will arise on its own. You'll hear honest reflections on life after high-achieving careers, the struggle to slow down, and how rest can spark creativity and clarity. The episode wraps with a calming guided meditation to help you connect with your breath and inner wisdom.    To get in touch with our podcast, email INFO@Learnfrompeoplewholivedit.com Visit our Guests: Mathew Blades - MathewBlades.com Dr. Anna Marie Frank - https://drannamarie.com Cortney McDermott - https://www.cortneymcdermott.com Dr. Dave - https://www.drdaveaz.com/ Jill McMahon - Jillmcmahoncounseling.com To grab a copy of our 6-Week Wellness course, which is video-led, visit https://a.co/d/0ihE1vaw If you want to use Streamyard to create a podcast like this, use this link: https://streamyard.com/pal/c/4656111098003456

One Great Teaching: Overcoming the Divided Mind with Cortney McDermott In this episode of Learn From People Who Lived It, hosts Mathew Blades and Cortney McDermott dive into the power of decision and the exhaustion caused by a divided mind, inspired by the wisdom of James 1:8. Cortney McDermott shares her practical techniques for quieting internal conflict, emphasizing the importance of relaxation, trust over hope, and playful dialogue with a higher intelligence. The conversation addresses why we often resist slowing down and how small pattern shifts like pausing instead of pushing through can help us access clarity and inner guidance. Listeners are guided through a calming meditation designed to foster self-trust and open the door to inspired choices. If you've ever felt pulled in different directions, this episode offers gentle strategies to find stability in both mind and life.   To get in touch with our podcast, email INFO@Learnfrompeoplewholivedit.com Visit our Guests: Mathew Blades - MathewBlades.com Dr. Anna Marie Frank - https://drannamarie.com Cortney McDermott - https://www.cortneymcdermott.com Dr. Dave - https://www.drdaveaz.com/ Jill McMahon - Jillmcmahoncounseling.com To grab a copy of our 6-Week Wellness course, which is video-led, visit https://a.co/d/0ihE1vaw If you want to use Streamyard to create a podcast like this, use this link: https://streamyard.com/pal/c/4656111098003456

Perception vs. Reality: Tuesdays with CoCo What if much of what we accept as “reality” is simply shadows on the wall? In this episode, author and speaker Cortney McDermott and Mathew explore Plato's Allegory of the Cave, using it as a powerful metaphor for how our perceptions, conditioning, and learned helplessness can keep us stuck in limited narratives. They share personal stories of breaking free from those chains, discuss the discomfort and courage required to step into the unknown, and offer guidance on questioning inherited beliefs. The conversation offers practical strategies to help you renegotiate with life, awaken to new possibilities, and embrace the freedom that comes with self-discovery, even if the process feels lonely or uncertain. The episode concludes with a gentle meditation to support you in stepping into the sunlight of your own truth. To get in touch with our podcast, email INFO@Learnfrompeoplewholivedit.com Visit our guests: Mathew Blades - MathewBlades.com Dr. Anna Marie Frank - https://drannamarie.com Cortney McDermott - https://www.cortneymcdermott.com Dr. Dave - https://www.drdaveaz.com/ Jill McMahon - Jillmcmahoncounseling.com If you want to use Streamyard to create a podcast like this, use this link: https://streamyard.com/pal/c/4656111098003456  

Using Your Original Equipment with Cortney McDermott In this special episode, hosts Mathew Blades and Cortney McDermott explore the concept of “original equipment." Those innate gifts, talents, and qualities we are born with often get buried under societal expectations and conditioning. Through storytelling, reflection, and a guided meditation, they invite listeners to reconnect with their true selves by embracing childlike energy, joy, and simple practices like yawning and laughter. The conversation delves into why we lose touch with our authentic selves, how external influences shape our self-perception, and offers practical tools to rediscover happiness and fulfillment. Cortney McDermott, author and speaker, shares wisdom from her personal journey and encourages listeners to ask empowering questions and celebrate the unique “equipment” they came into the world with. Perfect for leaders and teams seeking inspiration and a fresh perspective on well-being and success.   To get in touch with our podcast, email INFO@Learnfrompeoplewholivedit.com Visit our Guests: Mathew Blades - MathewBlades.com Dr. Anna Marie Frank - https://drannamarie.com Cortney McDermott - https://www.cortneymcdermott.com Dr. Dave - https://www.drdaveaz.com/ Jill McMahon - Jillmcmahoncounseling.com   If you want to use Streamyard to create a podcast like this, use this link: https://streamyard.com/pal/c/4656111098003456

One great teaching with Cortney McDermott Join Mathew Blades, author, and coach Cortney McDermott as they explore “one great teaching” rooted in Einstein's quote: “The field is the sole governing agency of the particle.” They discuss agency, overcoming the blame game, and how shifting our internal landscape can lead to transformation. Cortney McDermott offers practical guidance like the power of simply lying down to help listeners tap into their intuition and reset. The episode closes with a guided meditation to deepen your connection with yourself and harness the transformative force within. Perfect for anyone seeking inspiration and tangible tools to foster real, personal change. Thank you for listening.  Mathew 

You don't communicate just with words. You communicate with presence, tone, and how well you listen. This conversation invites you to slow down and notice how awareness and alignment shape every exchange, whether at home or at work. When you learn to listen without preparing a response, trust starts to build on its own. You also get a clearer look at different communication styles and how simple shifts like using I statements or allowing silence can change the outcome of a conversation. The more you understand yourself, the easier it becomes to meet others where they are. Communication stops being about control and starts becoming a connection.   The Magnetic Leader Workshop on January 4th, 2026. Get your tickets here: https://www.eventbrite.com/e/the-magnetic-leader-26-tickets-1976781967077?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl    About Cortney McDermott: Cortney McDermott is an award-winning author and speaker and celebrity coach. Her work in self-development and business strategy has been featured in Inc., Women's Health, NBC, The Huffington Post, MindBodyGreen, and SUCCESS, and her talks on human potential have been shared on stages including TEDx, Mindvalley, Oxford Saïd Business School, and Richard Branson's private island, Necker. With a Master of Science from the London School of Economics, Cortney blends academic rigor with real-world experience to help individuals and organizations reach their highest potential. Her career highlights include executive roles at Vanity Fair Corporation, Vice President at Sustainability Partners Inc., and successfully running her own businesses, where she has worked with brands such as Universal Music Group, Nike, Kickstarter, and Google. Fluent in four languages, Cortney splits her time between Italy and the US.   Connect with Cortney: Cort's Website Cort's LinkedIn Cort's Instagram Connect with Anna: Email: annamarie@happywholeyou.com / info@HappyWholeYou.com Website: www.happywholeyou.com / https://linktr.ee/happywholeyou Personal Website: www.DrAnnaMarie.com Instagram: @happywholeyou Personal Instagram: @Dr.Anna.Marie Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou

If money has ever felt heavy, confusing, or out of reach, it's not about your bank account. It's about how you relate to your own value. This conversation challenges the idea that wealth lives outside you and shows how fulfillment, creativity, and self trust shape the opportunities that show up in your life. You hear stories that flip the script, from a mystic who gives away a diamond to a business deal that turns around the moment alignment replaces effort. When you stop questioning your worth and start honoring it, work becomes an exchange of energy, not sacrifice. Wealth follows when you trust yourself enough to receive it.   The Magnetic Leader Workshop on January 4th, 2026. Get your tickets here: https://www.eventbrite.com/e/the-magnetic-leader-26-tickets-1976781967077?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl    About Cortney McDermott: Cortney McDermott is an award-winning author and speaker and celebrity coach. Her work in self-development and business strategy has been featured in Inc., Women's Health, NBC, The Huffington Post, MindBodyGreen, and SUCCESS, and her talks on human potential have been shared on stages including TEDx, Mindvalley, Oxford Saïd Business School, and Richard Branson's private island, Necker. With a Master of Science from the London School of Economics, Cortney blends academic rigor with real-world experience to help individuals and organizations reach their highest potential. Her career highlights include executive roles at Vanity Fair Corporation, Vice President at Sustainability Partners Inc., and successfully running her own businesses, where she has worked with brands such as Universal Music Group, Nike, Kickstarter, and Google. Fluent in four languages, Cortney splits her time between Italy and the US.   Connect with Cortney: Cort's Website Cort's LinkedIn Cort's Instagram Connect with Anna: Email: annamarie@happywholeyou.com / info@HappyWholeYou.com Website: www.happywholeyou.com / https://linktr.ee/happywholeyou Personal Website: www.DrAnnaMarie.com Instagram: @happywholeyou Personal Instagram: @Dr.Anna.Marie Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou

Your body is always listening to your thoughts. When your mind is rushed or stressed, digestion slows and energy drops. When you slow down, listen inward, and act with gratitude, your body responds. This conversation explores how coherence and alignment shape your health more than any single protocol or plan. You hear how breath, visualization, and imagination can shift your nervous system and unlock real physical change. The brain becomes your own pharmacy, guided by neuroplasticity and inner knowing rather than outside noise. When you trust yourself and practice presence, health stops being something you chase and starts being something you create.   The Magnetic Leader Workshop on January 4th, 2026. Get your tickets here: https://www.eventbrite.com/e/the-magnetic-leader-26-tickets-1976781967077?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl    About Cortney McDermott: Cortney McDermott is an award-winning author and speaker and celebrity coach. Her work in self-development and business strategy has been featured in Inc., Women's Health, NBC, The Huffington Post, MindBodyGreen, and SUCCESS, and her talks on human potential have been shared on stages including TEDx, Mindvalley, Oxford Saïd Business School, and Richard Branson's private island, Necker. With a Master of Science from the London School of Economics, Cortney blends academic rigor with real-world experience to help individuals and organizations reach their highest potential. Her career highlights include executive roles at Vanity Fair Corporation, Vice President at Sustainability Partners Inc., and successfully running her own businesses, where she has worked with brands such as Universal Music Group, Nike, Kickstarter, and Google. Fluent in four languages, Cortney splits her time between Italy and the US.   Connect with Cortney: Cort's Website Cort's LinkedIn Cort's Instagram Connect with Anna: Email: annamarie@happywholeyou.com / info@HappyWholeYou.com Website: www.happywholeyou.com / https://linktr.ee/happywholeyou Personal Website: www.DrAnnaMarie.com Instagram: @happywholeyou Personal Instagram: @Dr.Anna.Marie Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou

In this episode, we explore the power of the Inner Teacher—the gentle, loving inner guidance that reconnects you to your own truth. Rather than searching externally for answers, true alignment comes from turning inward and learning to deeply listen. We break down how intuition is an inner knowing that arrives softly and quickly, often felt in the gut or heart, and how the mind tends to overtake it when we don't listen. The conversation highlights why inner guidance is essential for coherence, alignment, and living in flow. We also reframe manifestation, shifting it from "doing more" to a state of remembering and alignment—recognizing that what you seek already exists within you. True healing and peace come from addressing not just the physical body, but also the mind, spirit, and energy. Finally, we share simple practices to help you reconnect with your inner truth, relax your nervous system, and access intuitive guidance more easily. The Magnetic Leader Workshop on January 4th, 2026. Get your tickets here: https://www.eventbrite.com/e/the-magnetic-leader-26-tickets-1976781967077?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl  About Cortney McDermott: Cortney McDermott is an award-winning author and speaker and celebrity coach. Her work in self-development and business strategy has been featured in Inc., Women's Health, NBC, The Huffington Post, MindBodyGreen, and SUCCESS, and her talks on human potential have been shared on stages including TEDx, Mindvalley, Oxford Saïd Business School, and Richard Branson's private island, Necker. With a Master of Science from the London School of Economics, Cortney blends academic rigor with real-world experience to help individuals and organizations reach their highest potential. Her career highlights include executive roles at Vanity Fair Corporation, Vice President at Sustainability Partners Inc., and successfully running her own businesses, where she has worked with brands such as Universal Music Group, Nike, Kickstarter, and Google. Fluent in four languages, Cortney splits her time between Italy and the US.   Connect with Cortney: Cort's Website Cort's LinkedIn Cort's Instagram Connect with Anna: Email: annamarie@happywholeyou.com / info@HappyWholeYou.com Website: www.happywholeyou.com / https://linktr.ee/happywholeyou Personal Website: www.DrAnnaMarie.com Instagram: @happywholeyou Personal Instagram: @Dr.Anna.Marie Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou

This week, Mathew Blades and Cortney McDermott sit down with Chrissy Powers, a therapist in San Diego. We explore the complex journey of healing from religious trauma and finding authentic self-acceptance. Chrissy shares her raw, personal story of growing up in a high-control religious environment and the profound impact it had on her sense of self-worth and mental health. You'll hear: • How early exposure to strict religious teachings can lead to long-lasting trauma and disembodiment • The challenges and triumphs of leaving organized religion and deconstructing deeply ingrained beliefs • Innovative approaches to healing, including therapy, psychedelic-assisted treatments, and embodiment practices Chrissy's journey from constant self-doubt to self-acceptance is both heart-wrenching and inspiring. She recounts her experiences with ketamine therapy and cannabis-assisted sessions, emphasizing the importance of guided support and integration work in these alternative healing methods. "My number one tool would be don't do it alone. Find someone or a therapist or a coach who's been through it that you trust. That's also going to help you pay attention to your body, not theirs, not their story, your body." - Chrissy Whether you're grappling with religious trauma, seeking to understand a loved one's experience, or simply interested in the intersection of spirituality and mental health, this episode offers valuable insights and a message of hope for those on the path to self-discovery and healing. Follow the podcast:  Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)  Listen on iHeart (link: https://ihr.fm/3MEY7FM)  Listen on Spotify (Link: https://spoti.fi/3yMmQCE)  Connect with Mathew Blades:  Twitter - twitter.com/MathewBlades Instagram - instagram.com/MathewBladesmedia/  Facebook - facebook.com/mathewbladesmedia/  Website - learnfrompeoplewholivedit.com/ Additional Credits: LFPWLI is managed by IMS LLC

Guest: Cortney McDermott – Award-Winning Author | TEDx Speaker | Mind-Body ExpertIn this transformational episode of the Forged in the Fires Podcast, Fireman Rob sits down with Cortney McDermott, a mind-body expert whose work bridges neuroscience, mindfulness, and real-world leadership. From high-level corporate executive to global speaker and bestselling author, Cortney's journey is a testament to the power of inner alignment and radical self-awareness.Cortney shares the tools and practices that have helped her and countless others move from burnout to brilliance. With heart, humor, and science-backed strategies, she explores how tuning into the intelligence of both mind and body can unlock sustainable performance, creativity, and joy.Whether you're seeking clarity in chaos, more balance in your hustle, or a deeper sense of purpose, this episode offers the insight and inspiration to help you reconnect—with yourself and the world around you.

In this episode of "Learn from People who Lived It," Mathew Blades and Dr. Dave sit down with Debbie Zita, an entrepreneur and coach from Melbourne, Australia. Debbie shares her powerful story of overcoming childhood trauma, adult abuse, and personal loss to become a successful business owner and spiritual guide. You'll hear: • How Debbie's challenging childhood shaped her resilience and drive • The transformative "Six Selves" framework for personal growth and self-inquiry • Practical advice on balancing spirituality with entrepreneurial hustle "If I can do this and learn how to receive money, and money is a great thing to practice receiving. Sorry, spiritual folk, I love you, but we do actually need money while we're on this planet." - Debbie Zita This episode also features a surprise appearance by author Cortney McDermott, adding depth to the conversation about resilience and personal transformation. Whether you're an entrepreneur seeking balance, a spiritual seeker looking for practical guidance, or someone on a healing journey, this episode offers valuable insights and actionable advice. Follow the podcast:  Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)  Listen on iHeart (link: https://ihr.fm/3MEY7FM)  Listen on Spotify (Link: https://spoti.fi/3yMmQCE)  Connect with Mathew Blades:  Twitter - twitter.com/MathewBlades Instagram - instagram.com/MathewBladesmedia/  Facebook - facebook.com/mathewbladesmedia/  Website - learnfrompeoplewholivedit.com/ Additional Credits: LFPWLI is managed by IMS LLC

You've hit the goals, checked the boxes—but something still feels off. Courtney McDermott knows that feeling too well. She opens up about leaving a high-powered corporate life to chase something more real: herself. Along the way, she faced burnout, self-doubt, and the kind of stress that shows up in your body before your mind catches on. Courtney doesn't offer quick fixes. Instead, she shares how slowing down, listening in, and letting go of roles can lead to something deeper—authenticity. If you've ever felt stuck in a life that looks good on paper but feels empty, this might be the nudge you've been waiting for.     About Cortney McDermott: Cortney McDermott is an award-winning author, TEDx speaker, and human potential enthusiast. With a Master of Science from the renowned London School of Economics, she blends academic rigor with real-world experience to help individuals and organizations reach their highest potential.  Her expertise in self-development and business strategy has been featured in top-tier media outlets, including Inc., Women's Health, SUCCESS, The Huffington Post, FOX News Chicago, and many more, establishing her as a trusted thought leader in the field of human potential. As a sought-after speaker, Cortney has shared the stage with visionaries and changemakers at prestigious events like TEDx, Mindvalley University, Oxford Saïd Business School, and even at a world leadership summit on Richard Branson's private island, Necker. These experiences have allowed her to inspire audiences across the globe with her transformative approach to leadership, self-empowerment, and business innovation. Cortney's career highlights include executive roles at Vanity Fair Corporation, Vice President at Sustainability Partners Inc., and successfully running her own businesses, where she's worked with powerhouse brands such as Universal Music Group, Nike, Kickstarter, and Google. Fluent in four languages, Cortney splits her time between Italy and the US, drawing inspiration from both cultures to fuel her work and life. Connect with Cortney McDermott: Website: https://www.cortneymcdermott.com Instagram: https://www.instagram.com/cortneymcdermott Linktree: https://linktr.ee/cortinc Connect with Anna: Email: annamarie@happywholeyou.com / info@HappyWholeYou.com Website: www.happywholeyou.com / https://linktr.ee/happywholeyou Instagram: @happywholeyou Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou

In our final episode in this series, we focused on two main topics: understanding money as a frequency and flow, emphasizing the importance of money movement. In this episode, you'll hear: Money is not the ultimate supply; it's a frequency and a flow of energy. Currency comes from 'corrente', meaning flow, emphasizing the importance of money movement. Stagnant money doesn't build or serve its purpose; it needs to flow like energy. Cortney McDermott, a returning guest and a beloved voice on the show, is an international speaker and TED Talk presenter, Cortney is also a bestselling author. Her latest book, Give Yourself Permission: Be Confident. Be Happy. Be You., is out now.

This episode explores success as a subjective, evolving concept influenced by life stages (20s, 30s, 40s), emphasizing internal fulfillment through relationships, self-awareness, and alignment with personal purpose over external validation like wealth or career status. In this episode you'll hear: Success is framed as a subjective, evolving concept that shifts across life stages (20s, 30s, 40s, etc.), emphasizing relationships, self-awareness, and internal fulfillment over external validation. Personal definitions of success include emotional connections (e.g., family, friends), self-alignment with "intelligence" (inner purpose), and daily effort toward doing one's best. Societal pressures and external markers (career status, wealth) are contrasted with internal metrics of success, such as self-worth and freedom from societal expectations. Cortney McDermott, a returning guest and a beloved voice on the show, is an international speaker and TED Talk presenter, Cortney is also a bestselling author. Her latest book, Give Yourself Permission: Be Confident. Be Happy. Be You., is out now.

The session focuses on overcoming 'playing small' in careers through boldness and imagination, using examples like Sarah Blakely's cliff-jumping analogy and Jim Carrey's mindset. It emphasized mindset shifts (e.g., 'act as if' principles) over technical skills, with practical applications in leadership, relationships, and health. In this episode, you'll hear: The idea that individuals are not defined by their job, relationships, or careers—allowing them to creatively explore their potential as a 'game' rather than a fixed identity. Mathew's mentor advised him to act 'as if' he were already in a larger market (Washington, D.C.), leading to tangible career advancement—emphasizing mindset shifts over technical skills. Extending the 'act as if' principle to relationships, health, and leadership (e.g., 'Dress for the job you want') to embody desired outcomes proactively. Cortney McDermott, a returning guest and a beloved voice on the show, is an international speaker and TED Talk presenter, Cortney is also a bestselling author. Her latest book, Give Yourself Permission: Be Confident. Be Happy. Be You., is out now.

Today we focus on enhancing personal growth through three pillars: 1) Developing self-awareness by managing reactions to stimuli and evaluating self-talk using Stephen Covey/Viktor Frankl principles 2) Releasing negative patterns through physical movement and micro-dosed wellness practices 3) Implementing accessible self-care actions tied to neurotransmitter release and stress reduction. In this episode you'll hear: Start by focusing on your relationship with yourself. Responsibility is framed as the 'ability to respond,' emphasizing personal agency in managing reactions to external stimuli. Create space between stimulus and response to evaluate internal reactions and shift beliefs or focus. Inspired by Stephen Covey and Viktor Frankl's work. Evaluate self-talk using a three-step framework: identify what works, what needs improvement, and what harmful patterns to eliminate (analogous to radio 'air checking'). Cortney McDermott, a returning guest and a beloved voice on the show, is an international speaker and TED Talk presenter, Cortney is also a bestselling author. Her latest book, Give Yourself Permission: Be Confident. Be Happy. Be You., is out now.        

The session emphasizes health as the foundation for ending generational dysfunction, highlighting mindset shifts (e.g., epigenetics, bodily perfection affirmations), actionable steps (diet, sleep, community), and the role of being a 'transitional character' to positively impact future generations.  In this episode you'll hear:  Health is foundational to ending generational dysfunction and requires proactive care. Mindset shifts (e.g., affirming bodily perfection, epigenetics) can influence physical health, supported by examples like meditation curing ailments. Professional guidance (e.g., Dr. Robert Todd Hurst) and actionable steps (diet, sleep, community) are critical for health improvement. Cortney McDermott, a returning guest and a beloved voice on the show, is an international speaker and TED Talk presenter, Cortney is also a bestselling author. Her latest book, Give Yourself Permission: Be Confident. Be Happy. Be You., is out now.  

In this episode we explore spirituality as innate intelligence governing biological processes and universal order. Demonstrated inner voice awareness through 'silent happiness' exercises.  In this episode, you'll hear: Spirituality is framed as an innate intelligence governing biological processes and universal order, emphasizing its non-religious, non-dogmatic nature. Demonstration of inner voice awareness through the 'silent happiness' exercise highlights the distinction between conscious thought and pure awareness. Emphasis on being the observer of mental chatter rather than identifying with it, aligning with core principles of major spiritual traditions. Discussion of quantum potentiality and attention's role in manifesting realities through reticular activation system principles. Cortney McDermott, a returning guest and a beloved voice on the show, is an international speaker and TED Talk presenter, Cortney is also a bestselling author. Her latest book, Give Yourself Permission: Be Confident. Be Happy. Be You., is out now.    

The episode focuses on the concept of tuning out external noise to maintain focus on personal decisions and goals. Key points included the importance of confidence, avoiding distractions, and surrounding oneself with supportive influences.  In this episode you'll hear: The concept of tuning out the noise involves focusing on one's own decisions and not being swayed by external opinions. The importance of being confident in one's decisions and not letting others' opinions affect them. The role of distractions and how they can prevent us from focusing on what is true to us. The significance of surrounding oneself with supportive people or resources, even if they are not physically present. The idea of letting noise wash through without attaching to it, and focusing on personal goals. Cortney McDermott, a returning guest and a beloved voice on the show, is an international speaker and TED Talk presenter, Cortney is also a bestselling author. Her latest book, Give Yourself Permission: Be Confident. Be Happy. Be You., is out now.   Coming tomorrow: Transitional character    

This discussion focuses on strategies for personal growth through intentional life changes, including the concept of 'blowing up' unfulfilling structures, taking actionable micro-steps, and navigating transitions with kindness. In this episode you'll hear: The concept of 'blowing up what you built' involves making significant life changes (careers, relationships, etc.) when existing structures no longer serve personal growth or fulfillment. Hosts shared personal examples of leaving high-profile careers despite external success. Emphasis on action over inaction: Frustration often stems from stagnation, and small steps can lead to transformative change ('micro-investments'). Navigating change with intentionality: The importance of approaching transitions kindly (e.g., 'move your family and friends through this in the highest way') rather than chaotic detachment. Coming tomorrow: Tuning Out the Noise (Episode 2)   Cortney McDermott, a returning guest and a beloved voice on the show, is an international speaker and TED Talk presenter, Cortney is also a bestselling author. Her latest book, Give Yourself Permission: Be Confident. Be Happy. Be You., is out now.  

Courtney McDermott is a bestselling author, TEDx speaker, and transformational coach who has helped countless high performers break free from self-imposed limitations. From corporate executive to globally sought-after coach, Courtney's journey is a testament to the power of mindset, self-trust, and letting go of control.In this episode, we explore the themes of her book, Give Yourself Permission, and how embracing a new way of thinking can unlock greater freedom, confidence, and success.Key Takeaways:The Illusion of Control: Why high performers often feel trapped by their own drive for success—and how to break free.Rewiring Your Mindset: The neuroscience behind confidence, trust, and surrendering to the unknown.The Power of Gratitude: How a simple shift in focus can rewire your brain and transform your daily experience.Unlocking Time Freedom: Courtney's perspective on time and how to step out of the "do more" trap.Practical Strategies: Yawning, movement, and laughter—unexpected yet science-backed tools to reset your nervous system and boost creativity.Courtney shares profound insights on the importance of presence, breaking out of limiting thought patterns, and how to embrace a more expansive way of living. Her work blends neuroscience, epigenetics, and quantum physics to help people move beyond performance-based identity into true self-expression.If you've ever felt stuck in your own ambitions or struggled with the pressure to control every outcome, this episode will help you shift your perspective and step into a more empowered way of living.This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nzPurchase your copy of “Give Yourself Permission” here -https://www.cortneymcdermott.com/book/Connect with Cortney here - https://www.cortneymcdermott.comLearn more about Cortney here - https://www.cortneymcdermott.com/cortney-mcdermott-2/Get the Growth Weekly Newsletter sent straight to your inbox and join 1000's of other high-performers on the road to self-mastery  - https://www.jjlaughlin.com/newsletter-----Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host ofSend me a personal text messageSupport the show

In this insightful episode of Inside Personal Growth, host Greg Voisen sits down with Cortney McDermott, a best-selling author, TEDx speaker, and mind-body expert. Cortney shares her journey of transformation, touching on her career shifts from Vanity Fair to becoming a transformational coach and author. The conversation dives deep into the power of self-permission, spiritual growth, and the balance between science and spirituality. Cortney emphasizes how giving yourself permission to thrive, embrace change, and relax into the flow of life can lead to profound personal growth and fulfillment. Topics Discussed: -The inspiration behind Cortney's book Give Yourself Permission. -The concept of self-permission and overcoming societal expectations. -The science and spirituality of mind-body energy. -The importance of shifting from striving to arriving in life. -Reprogramming beliefs for better health and happiness. -The energy of money and how abundance flows through us. -The role of play and creativity in unlocking inner peace. -Trusting in oneself and embracing the journey of personal growth.

"It's the attachment to the desire. In other words, it's without this thing, I can't be happy." -Cortney McDermott In this enlightening episode of the Turmeric & Tequila Podcast, your host Kristen Olson sits down with the dynamic Cortney McDermott, a best-selling author, TEDx speaker, and self-development expert. With a rich background that spans executive roles at Vanity Fair Corporation to advising globally recognized brands, Cortney shares her journey of personal growth and professional success. Together, they delve into the profound impact of connecting with one's innate intelligence and the art of gracefully disrupting conventional thinking to unlock human potential. This conversation beautifully ties personal experiences with universal truths, offering listeners valuable insights on trusting the inner self, embracing change, and mastering the subtle balance between effort and surrender. Whether you're seeking inspiration in health, wellness, or personal development, Cortney's wisdom will resonate deeply, encouraging you to redefine success and navigate life with greater consciousness and intention. Join us as we explore the transformational power of authenticity and intuition. Grab a seat, and let's dive into this engaging dialogue! Time Stamps: 00:00 "Young Seeker of Human Potential" 07:38 Inspiring Youth Journeys 14:22 "Detachment and Happiness: DeMello's Insight" 17:13 Consciousness-Driven Personal Evolution 21:25 Personalized Daily Wellness Practices 27:12 The Power of Focused Effort 32:00 Unlock Creativity Through Restful Techniques 37:57 "The Power of Potential and Change" 47:07 "Mastering the Mind's Direction" 50:53 Energy Liberation through Shaking 55:06 "Finding Your Own Path" 59:21 "Give Yourself Permission Audiobook Release"   Cortney McDermott: CORTNEY MCDERMOTT is a bestselling author, TEDx speaker, and mind-body enthusiast, with a Master of Science from the London School of Economics. Her work in the field of self-development and business strategy has been featured in Inc., Women's Health, SUCCESS, The Huffington Post, FOX News, and many other mainstream business and lifestyle media. Cortney's career highlights include her time as an executive at Vanity Fair Corporation, Vice President at Sustainability Partners Inc., and then running her own businesses, with clients and audiences at Universal Music Group, Google, Nike, and Virgin Unite.  Cortney speaks four languages and lives between Italy and the US. @cortneymcdermott WWW.CORTINC.COM www.linkedin.com/in/cortneymcdermott Books: https://www.amazon.com/stores/Cortney%20McDermott/author/B071L8BPF3 Mastermond: https://www.thealiveculture.com/   Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com WATCH HERE   MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF   https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH

Abundance is a Frequency with Cortney McDermott In this episode, you'll hear: How to identify and align with the frequency of abundance Ways to connect with feelings of abundance and worthiness Strategies for adopting a positive abundance mindset Tools for managing disappointment In this episode, Mathew and Cortney discuss the concept of abundance, focusing not just on its connection to money and wealth but also on how it manifests in other areas of life. They explore the idea of abundance as a frequency and the importance of granting yourself permission to relax. The discussion highlights how a scarcity mindset can make it challenging to embrace abundance and shares practical strategies for shifting into an abundance mindset. Cortney also offers insightful questions to ask yourself and actionable tools to help you align with abundance, enabling it to work for you rather than against you. Cortney McDermott, a returning guest and a beloved voice on the show, is an international speaker and TED Talk presenter, Cortney is also a bestselling author. Her latest book, Give Yourself Permission: Be Confident. Be Happy. Be You., is out now. “A divided mind is unstable in all its ways.” “Everyone who leaves you should leave you richer than when they found you.” Follow the podcast:  Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)  Listen on iHeart (link: https://ihr.fm/3MEY7FM)  Listen on Spotify (Link: https://spoti.fi/3yMmQCE)  Resources: Ken Honda episode on LFPWLI  Give yourself permission by Cortney McDermott Cortney McDermott Website Jim Carry Anthony Demello Connect with Mathew Blades:  Twitter - twitter.com/MathewBlades Instagram - instagram.com/MathewBladesmedia/  Facebook - facebook.com/mathewbladesmedia/  Website - learnfrompeoplewholivedit.com/

Awakenings with Michele Meiche is your place for information and insight to understand the Global Shift of Awareness and Awakening to live a more Soul fulfilling life and experiencing Soul fulfilling relationships. Awakenings broadcasts ‘Live every Wednesday 12pm -1:30 pm PT    Listen Live & Call in via Podbean App  for Intuitive and Numerology Readings   Michele answers questions about Awakening, Spirituality, Metaphysics, Dreams, Self Development and the Soul Path.  Email awakeningspodcast@gmail.com for guest and topic suggestions, as well as to have your questions answered ‘On Air'. Michele's socials- @michelemeiche YT - @soulinsightstarot Guest - Cortney McDermott  is a bestselling author, TEDx speaker, and human potential enthusiast, with a Master of Science from the London School of Economics                                                     Unlock the confidence to lead with intuition

What To Do When Your Pinterest Board Doesn't Look Like You Thought It Would with Cortney McDermott and Jill McMahon In this episode, you'll hear: How grief shows up in our everyday life How to be more purposeful with your grief and get through it with less self sabotage  Healthy practices to grieve How to direct your thoughts in a more intentional and trusting way  In this episode, Mathew, Cortney, and Jill discuss the complexities of grief. They explore how grief surfaces in everyday moments and how we can process these experiences. They also discuss the role of expectations in shaping our experience of grief and ways to be more purposeful with our language, helping us sit with our grief and truly learn from it. Jill McMahon is a returning guest on the show. A licensed professional counselor specializing in grief, trauma, and loss related to suicide, she has spent 20 years working with families and survivors of suicide. Jill owns a private practice in Scottsdale, Arizona, and dedicates her time to providing suicide prevention presentations and training within the community, as well as speaking nationally and internationally on survivor experiences and complicated grief. Cortney McDermott, also a returning guest and a cherished voice on the show, has spent over half her life in Italy and recently returned to the U.S. She reflects on creating space for her daughter to process grief around the move. Cortney also shares her experience with the recent loss of her mother, offering insights into her personal journey with grief. “Expectation is the fastest road to disappointment.” Follow the podcast:  Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)  Listen on iHeart (link: https://ihr.fm/3MEY7FM)  Listen on Spotify (Link: https://spoti.fi/3yMmQCE)    Resources: Courtney McDermott Website Jill McMahon Website Bulletproof--Healing After Gun Violence & Trauma: A Guide for Survivors, Caregivers, and Clinicians by Jill McMahon Good Will Hunting LFPWLI Episodes with Jill McMahonGet a vision that is bigger than your story Understanding Suicide, Prevention and Coping with Loss LFPWLI Episodes with Cortney McDermottIn the Middle of a Hard Transition? Learn How to Embrace Change Part 1: Why You Don't Have What You Want Part 2: How to Create More Time in Your Day Part 3: Let Go and Laugh Everything is Fine, But You Are Still Unhappy: Change Your Mindset Connect with Mathew Blades:  Twitter - twitter.com/MathewBlades Instagram - instagram.com/MathewBladesmedia/  Facebook - facebook.com/mathewbladesmedia/  Website - learnfrompeoplewholivedit.com/ Additional Credits: LFPWLI is managed by Sam Robertson

How to Transform Your Life: Confidence, Happiness, and Personal Growth Strategies with Cortney McDermottWelcome to Your Partner In Success Radio. I am your host Denise Griffitts and today I welcome to the show Cortney McDermott who is an award-winning author, TEDx speaker, and mind-body expert.Cortney specializes in helping leading organizations and creatives disrupt old behavior patterns, grow healthy businesses, and apply physiology and psychology for success.Her work in self-development and business strategy has been featured in prominent publications such as Inc., Women's Health, SUCCESS, and The Huffington Post, and as an author, she wrote the book "Give Yourself Permission: Be Confident Be Happy Be You" which is an empowering guide that encourages readers to embrace their true selves and unlock their full potential. The book intertwines practical strategies with introspective exercises, aiming to foster personal development, confidence, and effective leadership skills.Connect with Cortney McDermott: Website | LinkedIn | Instagram | Books We appreciate you tuning in to this episode of Your Partner In Success Radio with Host Denise Griffitts. If you enjoyed what you heard, please consider subscribing, rating, and leaving a review on your favorite podcast platform. Your support helps us reach more listeners and create even better content!Stay ConnectedWebsite: Your Partner In Success RadioEmail: mail@yourofficeontheweb.com

Ever feel like you're "miserably successful"? In this episode of Beyond Chronic Burnout, we dive deep with bestselling author and TEDx speaker Cortney McDermott on what it really means to redefine success.  Cortney opens up about her journey from corporate success to internal fulfillment, sharing how societal pressures and consumerism fuel our sense of “not enough.”  Together, we explore practical strategies to shift from external validation to inner peace, self-trust, and mindful leadership. Tune in to discover how true success starts within—and why you already have everything you need to shine.

Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USBuy Grow kit: https://modernmushroomcultivation.com/

In this episode of the self-employed life, I had the great pleasure of speaking with Courtney McDermott, author of Give Yourself Permission about the importance of giving yourself permission. In this episode we discussed why people are looking for others to give them permission instead of trusting that they are making the right choice for themselves and their business. Cortney shares valuable information on how to live a productive life, while still allowing time for yourself. Cortney Mcdermott is an award-winning author, TEDx speaker, and mind-body expert who helps the world's leading organizations and creatives to disrupt old patterns of behavior, grow healthy businesses, and apply the physiology and psychology needed for success. Her work in the field of self-development and business strategy has been featured in Inc., Women's Health, SUCCESS, The Huffington Post, and any other mainstream business and lifestyle media. Cortney loves exploring and challenging the confines of human potential and is passionate about the practical application of neuroscience, epigenetics, and quantum theory. She also speaks four languages and lives between Italy and the United States. Everything you need can all be found at jeffreyshaw.com.  Remember, you might be in business FOR yourself but you are not in business BY yourself. Be your best self. Be proud and keep changing the world. Guest Contact – Website Book - Give Yourself Permission Contact Jeffrey – SelfEmployedNewsletter.com JeffreyShaw.com Books by Jeffrey Shaw Business Coaching for Entrepreneurs Watch my TEDx LincolnSquare video and please share! Valuable Resources – The Self-Employed Business Institute You know you're really good at what you do. You're talented, you have a skill set. The problem is you're probably in a field where there is no business education. This is common amongst self-employed people! And, there's no business education out there for us! You also know that being self-employed is unique and you need better strategies, coaching, support, and accountability. The Self-Employed Business Institute, a five-month online education is exactly what you need. Check it out! Take The Self-Employed Assessment! Ever feel like you're all over the place? Or frustrated it seems like you have everything you need for your business success but it's somehow not coming together? Take this short quiz to discover the biggest hidden gap that's keeping you from having a thriving Self-Employed Ecosystem. You'll find out what part of your business needs attention and you'll also get a few laser-focused insights to help you start closing that gap. Have Your Website Brand Message Reviewed! Is your website speaking the right LINGO of your ideal customers? Having reviewed hundreds of websites, I can tell you 98% of websites are not. Fill out the simple LINGO Review application and I'll take a look at your website. I'll email you a few suggestions to improve your brand message to attract more of your ideal customers. Fill out the application today and let's get your business speaking the right LINGO! Host Jeffrey Shaw is a Small Business Consultant, Brand Management Consultant, Business Coach for Entrepreneurs, Keynote Speaker, TEDx Speaker and author of LINGO and The Self Employed Life (May 2021). Supporting self-employed business owners with business and personal development strategies they need to create sustainable success.

Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke interviews the astounding Cortney McDermott.Cortney is a bestselling author, TEDx speaker, and human potential enthusiast, with a Master of Science from the London School of Economics. Her work in the field of self-development and business strategy has been featured in Inc., Women's Health, SUCCESS, The Huffington Post, FOX News Chicago, and many other mainstream business and lifestyle media. She's a firm believer in human alchemy, understanding the transformative power of pushing the boundaries of human potential. Cortney is passionate about sharing the insights that have propelled her to where she is today. Episode Topics Why the “5 steps to change yourself” can be devastatingly misleading. When ambition gets in your way how to be guided by intrinsic motivation instead. How to separate your beliefs from your identity and reframe them. How to connect back to your intuition How to create space to find clarity in your next steps How To Connect w| Cortney Website: https://www.cortneymcdermott.com/ LinkedIn: https://www.linkedin.com/in/cortneymcdermott/ Instagram: https://www.instagram.com/cortneymcdermott/ ***July BOOK CLUB*** "Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You" by ⁠⁠⁠⁠⁠⁠⁠⁠⁠David H. Rosmarin  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MINDSET COACHING PROGRAM! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 3-month Mindset Coaching Program with 45-60 minute sessions and Weekly SLACK Check-ins! Apply for a FREE discovery call with me! Allie's Socials Instagram:@thegrowthmindsetgal TikTok: @growthmindsetgal Email: thegrowthmindsetgal@gmail.com Links from the episode Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Growth Mindset Gal ⁠⁠Website⁠⁠ Better Help Link: Save 10% ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/growthmindsetgal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1rst Phorm Products⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1rst Phorm App Learn more about your ad choices. Visit megaphone.fm/adchoices

Are You in the Middle of a Hard Transition? Learn How to Embrace Change with Cortney McDermott  In this episode, you'll hear: How to find peace in the space around pain  Tools to manage the discomfort around the unknown Ways to free yourself from limiting beliefs and thoughts. Cortney McDermott is a returning guest on the show and one of our favorite people to learn from. She has lived in Italy for more than half of her life. She tells us she went there to escape and is now facing the unknown and everything she left behind as she prepares to return to the US. In this conversation, we explore her fears, what she is letting go of, and how she's working through her grief by letting herself feel it fully, sharing her thoughts and feelings with people she trusts, and opening herself up to what they have to say. Change is inevitable. Sometimes we choose it, sometimes it blindsides us, and sometimes we see it coming but can't outrun it anymore. No matter how it comes to us, we have to embrace it and let it go. However, it's rarely easy and often involves grief. Recently, Mathew lost his mother and best friends of 35 years within 2 months of each other. In this episode, he talks about the headspace he is in, how he views this challenge from the universe, and the peace he has found through breathwork, transcendental meditation, and embracing the space around pain head-on rather than relying on self-medication.  Eventually, we will all find ourselves sitting in the middle of some transitional period. In those times, it can often seem difficult or even impossible to feel okay with not knowing what will happen next. You are not alone in this, and there are some tools you can use to help make it to the other side. The first step is to realize that the sense of control you think you have lost was a delusion and an illusion from the start. Anything can happen at any time, so instead of letting fear overcome us, think, “What if it all goes right?”.  “We're going to have to change form one way or another, so it's whether we do that consciously or unconsciously.”  Follow the podcast:  Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)  Listen on iHeart (link: https://ihr.fm/3MEY7FM)  Listen on Spotify (Link: https://spoti.fi/3yMmQCE)    Get LFPWLI Merch here!   Resources: CortneyMcDermott.com LukisMac.co The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Part 1: Why You Don't Have What You Want with Cortney McDermott Part 2: Creating More Time in Your Day with Cortney McDermott Part 3: Let Go and Laugh with Cortney McDermott Everything is Fine, but You Are Still Unhappy: Change Your Mindset with Cortney McDermott   Connect with Mathew Blades:  Twitter - twitter.com/MathewBlades Instagram - instagram.com/MathewBladesmedia/  Facebook - facebook.com/mathewbladesmedia/  Website - learnfrompeoplewholivedit.com/   Additional Credits: LFPWLI is managed by Sam Robertson

Episode 271: Quick Chat - Reframing Happiness with Cortney McDermottWelcome to the Love Your Story Podcast. I'm your host Lori Lee and you're here today for a Quick Chat. That's one great inspirational idea in 15 minutes or less. Today's show is about reframing happiness. Stay tuned for a quickie discussion with Corney McDermott, Author of Give Yourself Permisson, as we explore the idea of shifting the way you think about happiness so we can more easily find it. Join us in the audio program as we discuss:In the Wizard of Oz Dorthy goes on an adventure to find her way home. She heads out on this path - the Yellow Brick Road searching, along her path she has the support of the Good Witch Glenda looking out for her, she has companions who are learning along the journey also, and in the end she finds that no one else - no wizard existed who could do it for her…. I think in a way we all take this journey. We are told - no sold - all day long that we need this product, that promotion, this coach, this corner office and then we will be happy, but Cortney points out in her book - “if the something or someone isn't pointing back to yourself, then it simply won't work.” We talk about:Where do we find happy? What is this reframing happiness you speak of?In your book you say, “Aligning your ego to the divine truths in you is like a constant spontaneous enlightenment that doe snot rely on anything or anyone outside of you for its fulfillment.” Can you explain this?Happiness is an inside work.We are sold what happiness should be - what if our happiness doesn't align with what we are "supposed" to want?Most of the time we don't question this - but what happens when you equate happiness with "all the things and all the gold stars" and you still aren't happy.What if happy to me doesn't look like happy to everyone else?Externalities don't solve the problemsThe work is in your head.Accept what makes YOU happy. Even if it's different.You are okay with doing it YOUR way.Move away from what is distracting you from your own happiness.Dedicate more time to what your happiness looks like. Start small but build up your devotion to you.Focus on the self enough so you can experience the most from your relationships.Don't force things. Ease in and allow things to flow.Cortney shares a story of her own emotional youth. She shares how important it was to learn to accept her own depth of feeling.What does YOUR happiness feel like?Thanks for being with us today. And thanks to Cortney McDermott, author of Give Yourself Permission for co-hosting the past 3 Quick Chats with me and sharing her powerful insights.If you liked this episode - please consider sharing it with a friend. It's all about doing good in the world and this is an easy way to share inspiration in your sphere. We'll see you in two weeks for our next episode.Contact Cortney or buy her book:www.cortney mcdermott.comemail: cort@cortinc.comBook: Give Yourself PermissionAmazon Link to purchase:

Episode 269: Quick Chat - Consciously Creating a Meaningful Life with Cortney McDermottWelcome to the Love Your Story Podcast. I'm your host Lori Lee and you're here today for a Quick Chat. That's one great inspirational idea in 15 minutes or less. Today's show is about this thing Corney calls Dimensions of Design. In a nutshell. Today's quick chat is on manifesting. Stay tuned for our quickie discussion with Corney McDermott, Author of Give Yourself Permisson, as we explore the ideas behind manifesting. Do you know how to manifest? Are you really good at it? I'm trying to understand it better, so if you're with me, tune in.Cortney and I look at:What Cortney has noticed about people not knowing what they want.This is to help people ask the right questions about what they want.Model includes distraction, delusion, demand, and design.Focus on the things you know are important to you, but that you don't have to do right now. When you focus on those things it clears out all the things that don't matter.Ask yourself this question: What are you putting off that you know you need to do?Focus on the really important things, let the less important things go and lots of time gets freed up.Designing your life by prioritizing this dimension makes time expand.We mold our lives from the inside with the decisions we make about our time.We talk about manifesting and how our attention is key to what we manifest.Allowing our attention to be fragmented slows down what we manifest.How much attention are you giving to guiding your thoughts and surroundings toward that vision?Want to get in touch with Cortney?Contact Cortney or buy her book:www.cortney mcdermott.comemail: cort@cortinc.comBook: Give Yourself PermissionAmazon Link to purchase:https://www.amazon.com/Give-Yourself-Permission-Development-Improvement/dp/B0C9SNG7NZ/ref=sr_1_1?crid=O1BQ0ZKORWVG&dib=eyJ2IjoiMSJ9.8amufz-UuP5MoibMVqy9ytZAjysDYtrkrHH-n0pAurOWTAGFh4YdjC_sUVHwmq7ksKOgWsl2vK4J_Xyj5hT1-A.ASsOCz1Ig8IdvvM1x8vBiqKQUJPx8ieg2Nlsolw-ZYA&dib_tag=se&keywords=give+yourself+permission&qid=1704998197&sprefix=give+yourself+permission%2Caps%2C226&sr=8-1

Cortney McDermott is a best selling Author, TEDx Speaker, and Mind-Body Expert. She has written two books, "Change Starts Within You" and "Give Yourself Permission", and has spoken to companies like Nike, Google, Universal, and Virgin Group. Cortney combines ancient wisdom and scientific research to help inspire, educate, and activate people's potential. Through her world travels and studies, she is always trying to ask herself the right questions and trust everything. To learn more about Cortney and her work, give her a follow on Instagram @cortneymcdermott or check out her website https://www.cortneymcdermott.com/.

267: Quick Chat - How to Transform Your Perception of Wealth with Cortney McDermottWelcome to the Love Your Story Podcast - Quick Chat: That's one great inspirational idea in 15 minutes or less. I'm your host Lori Lee. Today's show is about how to transform your perception of money and wealth and our quickie discussion is with Corney McDermott, author of Give Yourself Permission. We explore the idea of shifting the way you think about something as crucial as money, for a different more abundant mindset. Join the audio program to hear me and my co-host Cortney McDermott:Mindset is everything and a right mindset about wealth - creating it with intentions - is a key to survival and living big. This is part of creating the life we want on purpose.We're talking about money and wealth today for 3 reasons - 1 - it was one of the top content topics on the show for 2023 so I know the audience has an interest. Who doesn't want to learn how to live more abundantly? 2 - I think the right mindset to something as important as wealth is key to achieving it… what story are we telling ourselves about money and 3 - the ideas we'll discuss around this concept are really beneficial to simply living well - which you'll see as Corney gives us a quick run down.Cortney, In your book there is a chapter called “Make a lot of Money.” In that chapter you have 5 principles you say are related to wealth accumulation. Let's talk about those. Tune in to hear the principles...We talk about*Where love is Money is.*Gratitude is the foundation of wealth*Wealth is inside workand much more...If you liked this episode - please consider sharing it with a friend. It's all about doing good in the world and this is an easy way to share inspiration in your sphere. We'll see you in two weeks for our next episode.Contact Cortney or buy her book:www.cortney mcdermott.comemail: cort@cortinc.comBook: Give Yourself PermissionAmazon Link to purchase:https://www.amazon.com/Give-Yourself-Permission-Development-Improvement/dp/B0C9SNG7NZ/ref=sr_1_1?crid=O1BQ0ZKORWVG&dib=eyJ2IjoiMSJ9.8amufz-UuP5MoibMVqy9ytZAjysDYtrkrHH-n0pAurOWTAGFh4YdjC_sUVHwmq7ksKOgWsl2vK4J_Xyj5hT1-A.ASsOCz1Ig8IdvvM1x8vBiqKQUJPx8ieg2Nlsolw-ZYA&dib_tag=se&keywords=give+yourself+permission&qid=1704998197&sprefix=give+yourself+permission%2Caps%2C226&sr=8-1

How to transform without ‘doing' anything and how shifting your attention and awareness can change everything in your life. In this episode we learn: - what you think about grows - continually assess where your attention is going when you want to improve something in your business - actively listening to clients gets you closer to satisfying their deepest wishes - your client's physical environment affects their well-being and productivity - strategies for dealing with professional comparison or seeing so many flawless interiors on social media - the importance of decluttering your mind through your physical space Success is not an accident. It's a strategy. Business of Design® is that strategy. Become a member, today. https://businessofdesign.com/?ref=2&campaign=podcast