Podcasts about connect with laura

Looking for ways to make your business more easeful and balanced? To honour rather than fight the season you are in? Join me, Jacqui Naunton, as I chat to special guest, Laura Canham, about the challenges of work-life balance and the journey of building an intentional and fulfilling business. Key Takeaways:- The challenge of work-life balance differs when working for oneself compared to working for someone else.- It's okay to pause the business during unpredictable events and personal circumstances.- Creating an "easeful" business requires intentional effort, including investing in systems, teams, and personal well-being.- Identifying and addressing "sticky icky" points in business to make necessary changes for better ease and support.- Regularly assessing business challenges and making necessary changes incrementally rather than through drastic shifts.- Prioritising personal happiness and fulfilment over financial success and aligning with personal values and passion. ABOUT LAURA CANHAM:Laura is an award-winning business coach on a mission to help women do business their way. She has supported over 400 female entrepreneurs to scale with ease, increase their impact and income, and most importantly, create more freedom, fun and flexibility in life and business.She has scaled her online business from start-up to a quarter of a million dollars in just two years (while also birthing two babies!) so she knows a thing or two about keeping things simple and still getting big results.She is a proud boy mama, speaker, podcaster and is currently in her digital nomad era, running her business whilst travelling Europe with her family. CONNECT WITH LAURA:www.instagram.com/lauracanham_www.lauracanham.com 

Think you're not healthy enough or skinny enough or _____ enough to go all-in on promoting your health and wellness business?Think again.On this episode of the podcast you'll meet Laura Conley, weight loss coach extraordinaire and founder of The Yummy Mummy, who has helped hundreds of women lose weight for the last time.Most interestingly, Laura struggled as a yoga teacher and wellness coach until she lose weight for the last time and got her own health really dialed in.Now her business is skyrocketing and it's because of 3 key things she shares in this episode:Trusting herself to create her own unique branding and positioning as a business ownerTrusting her process to work for 100% of her clients (and how she created her money back guarantee as a health coach)Trusting her clients to want to do the work (instead of expecting a magic pill)You're going to get so many gems to apply in your business and your own health within this conversation.Enjoy!Connect With Laura:

Founder of the world's largest mindful drinking movement, Club Soda, and the UK's foremost expert in low and no alcoholic drinks, Laura Willoughby MBE holds core values of openness, equality and community collaboration. Her superpower is uniting people to solving societal problems and her vision of championing alcohol-free options at social venues is carving new paths for societal acceptance. Receiving an MBE for services to the community in 2004, Laura's devotion to Club Soda means hundreds of thousands of people are supported in their journeys to live well by being more mindful about drinking alcohol. For Laura giving up drinking was like having 100 Little Epiphanies!   KEY TAKEAWAY “What we need to do is to give people choice and options and not assume that we know what's right for everybody.”   BOOK RECOMMENDATIONS* The Kindness Method by Shahroo Izadi - https://amzn.eu/d/iV6eZ4V The Last Diet by Shahroo Izadi - https://amzn.eu/d/9qfwIoP   ABOUT LAURALaura was named #16 in 2023's Drinks Retailing's latest Top 100 Most Influential People in Drink, one of the 100 most influential women in hospitality by CODE, and is a Trustee for The Drinks Trust. The Club Soda Tasting Room was Drink Retailing's Independent Retailer of the year 2023. https://joinclubsoda.com/tasting-room/at 39 Drury Lane, London, UK's premier destination for low and no drink discovery.   CONNECT WITH LAURA https://joinclubsoda.com/ https://www.instagram.com/joinclubsoda/ https://www.facebook.com/joinclubsoda https://twitter.com/joinclubsoda   ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.   WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall   KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter   CONNECT WITH AMY https://linktr.ee/AmyRowlinson   HOSTED BY: Amy Rowlinson   DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.  *As an Amazon Associate I earn from qualifying purchases.  

I am joined by the very special, financially savvy, witchy lady, Laura, AKA The Witch of Wall Street. Laura brings financial education and empowerment to spiritual women in a very practical, 3D strategic way, but also in a way that feels familiar and feminine and accessible. Laura holds a BSc Hons in Finance, is an ICAI registered Chartered Accountant and is certified in EFT Tapping, Breathwork and Rapid Resolution Therapy. Her work combines her strategic and spiritual background to show women how to manage and multiply money, implementing simple strategies. Laura's passion for female financial empowerment stemmed from her frustration at the persisting wealth gap and a desire to share how simple it is to change this. We chat about how women can often be resistant to being structured or planning with money because they're intimidated or it's easier to stick your head in the sand. But how it can give you confidence and power when you make a plan so that you can feel in control of your financial destiny. Packed with practical tips, you're going to love this episode. CONNECT WITH LAURA...

Today I am rerunning this incredible conversation I got to have with Bob Doyle, ENJOY! Today I am chatting with Bob Doyle, Bob Doyle is best known as a featured expert in the film and book “The Secret.” He now focuses his coaching and training on Neuroplasticity and your ability to rewire your brain so that you literally become the person who creates the results you want in life without having to adopt any unusual belief system.   We will learn about Bob's journey and what inspired him to do the work that he does and what kinds of transformations he has seen with his clients. We also find out what Bob is currently working on and he shares some tips to help you get out of the reat race and live at your highest potential.     Follow/Connect With Bob :   Web: http://boundlessliving.com FB: http://www.facebook.com/boundlessliving IG: https://www.instagram.com/bobdoylesho... LinkedIn: https://www.linkedin.com/in/meetbobdo... Twitter: https://twitter.com/bobdoyle Email: jerlyn@podcastvirtuoso.com     Book a Chat with Laura: https://lauranoelcc.com/calendar   Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.stretchintosuccess.com/ra...   Watch/Listen to the Show on: Youtube:     / @ratracerebootwit...  Facebook: https://www.facebook.com/RatRaceReboot Podbean: https://infogtu.podbean.com/   #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #paradigmshift   Music from Uppbeat (free for Creators!): https://uppbeat.io/t/ak/sky-high

Today I am having a conversation with Doug Dane. As an international keynote speaker, mentor, and former victim of abuse, Doug Dane has a unique perspective on personal growth and transformation. His personal experience has led him to develop a duplicable system to help others discover their true identity, let go of their past, and live a life of freedom. Doug's mission is to help people stop hiding and start living. He believes that everyone has the potential to create a better life.   Connect with Doug Dane: https://www.dougdane.com/mistakenidentity   Book a Chat with Laura: https://lauranoelcc.com/calendar   Funding available for coaching https://www.eazeconsulting.com/apply?cl=GKKAY&ag=VAIHGCCG7B   Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/   Watch/Listen to the Show on: Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw Facebook: https://www.facebook.com/RatRaceReboot Podbean: https://infogtu.podbean.com/   #Dougdane #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift

Today I am having a conversation with the HBIC herself, Katie Boyd. Katie is the host of the Ambitchious podcast, an empowering extension of her first baby, Katie Boyd's Miss Fit Club. This multi-faceted health and wellness platform has transformed the lives and mindsets of tens of thousands of women from all over the globe. Today we talk about empowering women and how women can become the HBIC (Head Bitch In Charge) of their lives.   Connect with Katie Boyd: www.kbmfc.com Get Katies Book – Ambitchious : https://www.kbmfc.com/product/ambitchious-book/ Check Out Katies Podcast - Ambitchious  : https://ambitchious.podbean.com/     Book a Chat with Laura: https://lauranoelcc.com/calendar   Funding available for coaching https://www.eazeconsulting.com/apply?cl=GKKAY&ag=VAIHGCCG7B   Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/   Watch/Listen to the Show on: Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw Facebook: https://www.facebook.com/RatRaceReboot Podbean: https://infogtu.podbean.com/   #Katieboyde #Ambitchious #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift   Guest Bio: Katie Boyd is on a mission to change women's lives. She's the host of the Ambitchious podcast, an empowering extension of her first baby, Katie Boyd's Miss Fit Club. This multi-faceted health and wellness platform has transformed the lives and mindsets of tens of thousands of women from all over the globe. She is also the author of Ambitchious, a no-holds barred, direct and brutally honest wake-up call to embrace the powerful reality that being a bitch is a good thing. Everything Katie creates is designed to help women use the very stones thrown at them to turn around and build their ultimate empires. Whether you're a stay-at-home mom raising five kids, in the middle of an upstart, an established entrepreneur, or the CEO of a Fortune 500 company, being the HBIC is integral for ascension. She firmly believes that by facing our inner demons while working in the light will help women cast larger and more powerful shadows. Drawing from her expertise in exercise science and nutrition, as well as her work as a certified Reiki master/teacher and multi-dimensional healer, Katie is dedicated to helping others make physical, spiritual, health and wellness their most coveted possessions.   A popular motivational speaker, she has starred in her own reality television show through NBC Universal called Wicked Fit and has been featured on Dr. Oz, in O Magazine, as well as in Life and Style Magazine, Us Weekly, Boston Magazine, Boston Herald, and The Boston Globe.   Katie's most recent creation is a totally Ambitchious App on Mighty Networks where she educates women from all across the globe using her six life makers to elevate their lives in all facets. Her app includes her 12-week business mentorship program. Her 12 month long Ambitchious Academy. Her flagship program A28P. Ambitchious Audiobook. Daily live coaching. Breathwork, sound healing, meal planning, recipes, fasting, yoga, exercise, meditation, moon rituals, astrology, tarot, and so much more. Katie is changing the conversation about empowerment, self-care, and ambition. She resides in Southern New Hampshire with her twin flame, Matt, and her pinkfaced Boston terrier, Pearl.

Empaths are highly sensitive individuals, who have a keen ability to sense what people around them are thinking and feeling. Psychologists may use the term empath to describe a person that experiences a great deal of empathy, often to the point of taking on the pain of others at their own expense. Today I'm discussing how you can be an empath whilst protecting yourself from taking on other peoples pain and emotions.   Book a Chat with Laura: https://lauranoelcc.com/calendar   Funding available for coaching https://www.eazeconsulting.com/apply?cl=GKKAY&ag=VAIHGCCG7B   Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/   Watch/Listen to the Show on: Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw Facebook: https://www.facebook.com/RatRaceReboot Podbean: https://infogtu.podbean.com/   #Forminghabits #NewYearsresolution #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift

Today, we're diving into the fascinating world of neuroscience to help us better understand the difference between reacting and responding during challenging situations. You might be wondering why this is important. Well, knowing how our brains work can empower us to make better choices, especially when emotions are running high.   Book a Chat with Laura: https://lauranoelcc.com/calendar   Funding available for coaching https://www.eazeconsulting.com/apply?cl=GKKAY&ag=VAIHGCCG7B   Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/   Watch/Listen to the Show on: Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw Facebook: https://www.facebook.com/RatRaceReboot Podbean: https://infogtu.podbean.com/   #Forminghabits #NewYearsresolution #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift

Today I am having a chat with Marketer, Author and TEDx Speaker, Christina Frei. Christina runs a boutique marketing practice called Innate Marketing Genius, where she helps solo business owners own their voice, market to their strengths, and get the right clients consistently. Her holistic marketing approach grew out of a lonely, chaotic time, when she moved to Boston all on her own—and discovered her own way to really connect with people. Personally, she's on a mission to live more sustainably; she is obsessed with thrift shopping and is a new convert to plant-based eating. In between, she chases her dog around with a stuffed animal snake, meditates on a pink couch, cold plunges like Wim Hof all year long, and obsess over the perfect cup of green tea, all in a seaside town just north of Boston. Together we are going to touch on a range of topics, such as……… Finding your marketing Archetype The power of Gratitude Your marketing archetype   Connect with Christina: https://www.innatemarketinggenius.com/   Book a Chat with Laura: https://lauranoelcc.com/calendar   Funding available for coaching https://www.eazeconsulting.com/apply?cl=GKKAY&ag=VAIHGCCG7B   Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/   Watch/Listen to the Show on: Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw Facebook: https://www.facebook.com/RatRaceReboot Podbean: https://infogtu.podbean.com/   #Forminghabits #NewYearsresolution #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift

Setting unrealistic expectations for ourselves can lead to a cycle of disappointment, frustration, and self-blame and can reinforce negative thought patterns making it more difficult to achieve our goals in the future. Over time, this pattern can become a self-fulfilling prophecy, as we reinforce non-productive neural pathways. Here is one way that we do that; I know I have been guilty of this and most likely, so are you.  Anyone use never ending “to do” lists on the daily?  Stick around to discover why you may want to rethink that.   Book a Chat with Laura: https://lauranoelcc.com/calendar   Funding available for coaching https://www.eazeconsulting.com/apply?cl=GKKAY&ag=VAIHGCCG7B   Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/   Watch/Listen to the Show on: Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw Facebook: https://www.facebook.com/RatRaceReboot Podbean: https://infogtu.podbean.com/   #Selfsabotage #Mindfulness #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift

New year, habits might start to wane as we relax into old habits, unconsciously. We might think we are over 30 days into the new year and the new habits we have been working on installing are set. Set it and forget about it?  Not so here is what happened to me after 30 days of “success” and how I navigated myself back on track.   Book a Chat with Laura: https://lauranoelcc.com/calendar   Funding available for coaching https://www.eazeconsulting.com/apply?cl=GKKAY&ag=VAIHGCCG7B   Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/   Watch/Listen to the Show on: Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw Facebook: https://www.facebook.com/RatRaceReboot Podbean: https://infogtu.podbean.com/   #Forminghabits #NewYearsresolution #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift

Today Laura is having a conversation with Jason Mefford. Jason Mefford is an Edutainer, Consigliere, Executive Career Coach, Media Producer, and International Man of Mystery. When he's not helping other people, you'll find him: playing the guitar, hiking, reading, listening to music, watching movies, traveling, learning cool stuff, or writing. Today they are talking about aligning what you do with who you are, tapping into your intuition and expanding your vision for who you are.   Connect with Jason today: https://jasonmefford.com/   Book a Chat with Laura: https://lauranoelcc.com/calendar   Funding available for coaching https://www.eazeconsulting.com/apply?cl=GKKAY&ag=VAIHGCCG7B   Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/   Watch/Listen to the Show on: Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw Facebook: https://www.facebook.com/RatRaceReboot Podbean: https://infogtu.podbean.com/     #Jasonmefford #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift

Can you really get out of the rat race and be more effective in your work and life by sleeping?  The short answer is, yes. There are ways that you can leverage the power of you mind, while you sleep…That's what today's episode is about.   Show  Reading resources: Article: Harvard Health Publishing - Sleep to solve a problem https://www.health.harvard.edu/blog/sleep-to-solve-a-problem-202105242463   Book: Neuromyths: Debunking False Ideas About The Brain https://www.amazon.com/Neuromyths-Debunking-False-Ideas-About/dp/0393713237   Book a Chat with Laura: https://lauranoelcc.com/calendar   Funding available for coaching https://www.eazeconsulting.com/apply?cl=GKKAY&ag=VAIHGCCG7B   Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/   Watch/Listen to the Show on: Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw Facebook: https://www.facebook.com/RatRaceReboot Podbean: https://infogtu.podbean.com/     #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift

In today's episode we talk about wtf self-love actually is and how to start practicing it - also we chat a little bit about Love is Blind season 3 reunion FYI potential spoiler around 28:00 minutes - 29:00 minutes. Meet yourself exactly where you are right now, in this moment - stop pushing, pulling, resisting, and trying. Start flowing, releasing, and living. This Episodes Themes:Self-loveParentingPerfectionismThoughts and beliefsSelf-compassion Productivity, guilt, & overwhelmQuote of the day: "Be patient with yourself, nothing in nature blooms all year."CONNECT WITH LAURA for all things self-compassionInstagram - Laura @theself setPodcast - The Self Set Podcast CONNECT WITH ANDREA for all things health and fertilityInstagram -  @ahensrud & @her.infertile.myrtlePodcast - Diagnosis: InfertilityBria Wannamaker, RP.@betterboundariespodcastwww.briawannamaker.com Support the show, buy COFFEEEEEEEEEEEEEEEE!!! Website: www.ethicalbean.com Discount code: BRIA10 As always, please remember that these podcast episodes are for educational purposes only and are not a substitute for medical healthcare or mental healthcare. Podcasts are available as an educational and entertainment resource and are not advice, recommendations, or suggestions. Please seek out the necessary professional services if you require assistance.

Today Laura is having a conversation with “The Motivational Firewood® Guy”, Steve Gamlin. Steve Gamlin blends back-to-basics positivity, Visualization & humor, teaching his clients to SEE their desired outcomes, understand their WHY, and build ACTION PLANS to achieve them, via his Vision Board Mastery program, 1-to-1 and Group Coaching, plus Live and Virtual events. Bottom line: Steve teaches people to identify what their goals LOOK like, FEEL like, SOUND like...even SMELL like.   Connect with Steve: https://stevegamlin.com/   Book a Chat with Laura: https://lauranoelcc.com/calendar   Funding available for coaching https://www.eazeconsulting.com/apply?cl=GKKAY&ag=VAIHGCCG7B   Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/   Watch/Listen to the Show on: Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw Facebook: https://www.facebook.com/RatRaceReboot Podbean: https://infogtu.podbean.com/     #Stevegamlin #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift

Today's Five-Star Guest is Laura Caroon, Moorhead, Minnesota City Council Member and Director of Culture & Growth of Trive-Business Consulting of Fargo.Laura Caroon earned her BA in Religion and Studio Art from Concordia College. She is a great speaker and presenter and also a great Girl Scout Troop Leader. She enjoys reading, creating, spending time on the water, camping and laughing with her family and friends.Learn More About Laura:  https://www.cityofmoorhead.com/government/mayor-city-council/my-council-membersMore About Trive- Business Consulting- https://www.triveculture.com/Connect With Laura on LinkedIN:  https://www.linkedin.com/in/lauracaroon/Get on our waiting list for our new nonprofit & fundraising community filled with on-demand courses and live webinars that are exclusive to members! Learn all about what's in store to support you and your leadership team at www.DoGoodYOUniversity.com!Support This Podcast! Make a quick and easy donation here:https://www.patreon.com/dogoodbetterSpecial THANK YOU to our sponsors:Donor Dock - The best CRM system for your small to medium sized nonprofit, hands down! Visit www.DonorDock.com and use the Promo Code DOGOODBETTER for a FREE month!Brady Martz - The Nonprofit Audit Specialists! Visit www.BradyMartz.com to connect with folks to make your fiscal life a heckuvalot easier!iTunes: https://apple.co/3a3XenfSpotify: https://spoti.fi/2PlqRXsYouTube: https://bit.ly/3kaWYanTunein: http://tun.in/pjIVtStitcher: https://bit.ly/3i8jfDRFollow On Facebook: https://www.facebook.com/DoGoodBetterPodcast/Follow On Twitter: @consulting_do #fundraising #fundraiser #charity #nonprofit #donate#dogood #dogoodBETTER #fargo #fundraisingdadAbout Host Patrick Kirby:Email: Patrick@dogoodbetterconsulting.comLinkedIN: https://www.linkedin.com/in/fundraisingdad/Want more great advice? Buy Patrick's book! Now also available as an e-book!Fundraise Awesomer! A Practical Guide to Staying Sane While Doing GoodAvailable through Amazon Here: https://www.amazon.com/dp/1072070359

Little unknown secret, from 1994-1996 I performed around the world, on many stages as a rapper. I'm going to share how I went from being laughed at on stage to winning over audiences and it wasn't because of my rapping skills; it was by using the power of my mind.  The Mind is powerful and if we can understand how it works we can learn how to shift it, we can overcome any challenge, we can influence our actions and how others respond to us and ultimately we can influence our outcomes and results.   Book a Chat with Laura: https://lauranoelcc.com/calendar   Funding available for coaching https://www.eazeconsulting.com/apply?cl=GKKAY&ag=VAIHGCCG7B   Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/   Watch/Listen to the Show on: Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw Facebook: https://www.facebook.com/RatRaceReboot Podbean: https://infogtu.podbean.com/     #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift

In episode #125, Laura shares her personal story of loss as well as her expertise as a fertility, birth, and labor doula. After the birth of her first daughter, Laura experienced recurrent pregnancy loss. After years of research, consultations, and inaccurate diagnosis from 10 different specialists, Laura took control of her own fertility journey. Writing her book, The Grace in Grief, helped Laura to heal and also fulfilled a calling to help educate women around the world on the realities she learned and experienced regarding infertility, miscarriage, and recurrent pregnancy loss. Laura's mission is to equip every individual with the tools they need to optimize their health and, as an extension, their fertility. Topics Discussed: recurrent pregnancy loss (RPL), reproductive immunology, endometriosis, polycystic ovary syndrome (PCOS), inflammation, laparoscopic surgery, miscarriage without chromosomal factors, deciding against IUI and IVF, self-advocacy after miscarriage CONNECT WITH LAURA - selahfertility.com instagram.com/selahfertility instagram.com/laurafletcher1 facebook.com/selahfertility BOOK: THE GRACE IN GRIEF https://a.co/d/5sYRekQ MISCARRIAGE HOPE DESK RESOURCES- Miscarriage Hope Desk aims to help women struggling miscarriage, pregnancy loss and recurrent miscarriages (RPL), by providing the following resources- Library of Articles, found here- https://miscarriagehopedesk.com/library/understanding-why/ Instagram Community- https://instagram.com/miscarriagehopedesk Facebook Community- https://www.facebook.com/groups/1617075958466247/ Free Miscarriage Lab Checklist- https://miscarriagehopedesk.com/labs Free Weekly Newsletter- http://miscarriagehopedesk.com/newsletter FREE MEAL PLANS Do you need help getting healthy, tasty meals on the table? Check out our sponsor Prep Dish, PrepDish.com/mhd to get 2 weeks FREE! SHOW NOTES- https://miscarriagehopedesk.com/podcast/ Get a FREE Miscarriage Lab Testing Checklist- MiscarriageHopeDesk.com/labs  

Today I'm having a conversation with Workforce Wellness Expert and Culture Alignment Specialist, John Robertson. John is here to offer some strategies for how we can manage our wellbeing and stress levels and our capacity to be resilient in this “new norm” (post covid environment).  Inspired and driven by his values, John acts as a facilitator/coach/guide for his clients as they test, discover, and expand what they can do. He uses concrete, verifiable processes to help them achieve demonstrable, solutionfocused results. Remaining faithful to his passions and principles, John invests himself in his vocation without reservation. He provides spirit-filled, insightful guidance that his clients use to amplify their lives and their businesses. John truly provides “leadership people can follow through storms.”   Connect With John: https://fortlog.co https://fortlog.co/ratracereboot     Book a Chat with Laura: https://lauranoelcc.com/calendar   Funding available for coaching https://www.eazeconsulting.com/apply?cl=GKKAY&ag=VAIHGCCG7B   Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/   Watch/Listen to the Show on: Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw Facebook: https://www.facebook.com/RatRaceReboot Podbean: https://infogtu.podbean.com/   #johnrobertson #fortlog #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift   Guest Bio: John Robertson is the Founder and President of FORTLOG Services. John built his services with a focus on an encouragement-based approach, resolving root causes as opposed to treating crisis and transition in the workplace symptomatically, as is often the practice. A trusted thinking partner with 30+ years of assisting individuals and organizations manage all forms of crisis/change, John leverages a values-anchored ethos as a leadership development specialist, helping organizations and individuals to define the new norm and thrive. Over the years, John has gained extensive and diverse experiences working with Indigenous peoples [First Nations], first responders, small-medium businesses, non-profits, churches, communities, municipalities, educational, health care, families, and EAPs. John's qualifications include Conversational IQ™, psychological health and safety advisor, ICF coach, Resilient Leadership, crisis intervention instructor, numerous psychometric tools, Certified Trauma Treatment Specialist (CTTS), Certified grief counsellor, and a Masters and Bachelors degrees.  

I was talking with a wise mentor, and she shared this formula with me; awareness X willingness = Change.  So simple and yet, so powerful and empowering. We're going to explore this formula today, so stick around. Setting out on a goal with a strong willingness to change without self-awareness is destined to fail. Setting a goal and possessing a high level of self-awareness without a willingness to do what needs to be done is also doomed. As I share examples of awareness and willingness rate yourself on a scale from 1-5 (1 being not at all – 5 being extremely), so you know where to focus your energy, get into alignment and soar to new heights.   Book a Chat with Laura: https://lauranoelcc.com/calendar Funding available for coaching: https://www.eazeconsulting.com/apply?cl=GKKAY&ag=VAIHGCCG7B   Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/   Watch/Listen to the Show on: Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw Facebook: https://www.facebook.com/RatRaceReboot Podbean: https://infogtu.podbean.com/   #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift

Studying brain function this past week as well as revisiting the idea of the phrase, “To think is to create” and I wanted to share what I learned in the hope that you will begin to not only see how powerful your mind is, but actually believe it. Then, take it a step further and use this knowledge to create massive, positive change in your life.   Book a Chat with Laura: https://lauranoelcc.com/calendar Funding available for coaching: https://www.eazeconsulting.com/apply?cl=GKKAY&ag=VAIHGCCG7B   Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/   Episode Reference Links: https://www.ted.com/talks/vs_ramachandran_3_clues_to_understanding_your_brain?language=en   https://www.ted.com/talks/vilayanur_ramachandran_the_neurons_that_shaped_civilization     Watch/Listen to the Show on: Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw Facebook: https://www.facebook.com/RatRaceReboot Podbean: https://infogtu.podbean.com/   #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift

Today, to ring in the new year, Laura is having a conversation with Dr Carla Fowler about setting and achieving your goals.  Dr. Fowler shares a couple of her principles for high performance, including brutal focus and cultivating power and momentum.  Dr. Carla Fowler is an MD Ph.D. and elite executive coach. For the last decade, she has been a secret weapon for scores of CEOs, entrepreneurs, and other senior leaders. Carla's unique approach combines the latest research from performance science with timeless best practices to help top performers level up and achieve their goals.   Connect with Dr Karla Fowler: https://www.thaxa.com/   Book a Chat with Laura: https://lauranoelcc.com/calendar Funding available for coaching: https://www.eazeconsulting.com/apply?cl=GKKAY&ag=VAIHGCCG7B   Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/   Watch/Listen to the Show on: Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw Facebook: https://www.facebook.com/RatRaceReboot Podbean: https://infogtu.podbean.com/   #Drcarlafowler #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift   Guest Bio: Carla Fowler, MD PhD. founded THAXA out of a passion for performance science, where the fields of strategy, productivity, and psychology intersect. Since its inception in 2013, THAXA's scientific approach to individualized coaching has attracted a devoted client base of dozens of executives at firms ranging from large technology companies to agile startups to innovative nonprofits. Carla's coaching methods draw upon the multidisciplinary field of performance science to generate the best ideas surrounding strategy, execution, and mindset to assist leaders in their endeavors. Over the past 10 years, she has distilled the key principles of performance into understandable concepts and a method that helps leaders incorporate these ideas into their day-to-day performance, helping them go faster and improving their results. Outside of her coaching, Carla truly enjoys sharing her key performance principles with audiences while engaging in thought provoking conversations. surrounding her passion for performance science. Carla graduated from Brown University magna cum laude, earned her MD and PhD at the University of Washington, and completed her internship in general surgery at Stanford University.

Laurie-Ann Murabito is a Speaking Coach, Business Strategist and Reformed painfully shy gal who works with motivated business owners to leverage speaking opportunities to get credibility, sell out their high-end programs and monetize their authority. She is here today to have a conversation about how she got started and how learning public speaking skills will improve your life in so many facets. Laurie-Ann combines her years as an award-winning professional speaker, executive leadership coach and having started three successful businesses from the ground up. Besides helping her clients get positioned as the expert in their industry and building a profitable business that aligns with their purpose; she's the best-selling author of two books. A few of her clients are Johnson & Johnson, American Cancer Society, Baystate Wealth and Bali Mastermind by Sabrina Philipp.   To Learn More About Laurie-Ann Murabito, visit her website: https://www.speakandstandout.com/ Listen to Laurie-Anne's Podcast, ‘Be In Demand with Laurie-Ann Murabito':  https://podcasts.apple.com/us/podcast/be-in-demand-with-laurie-ann-murabito/id1524969833   Book a Chat with Laura: https://lauranoelcc.com/calendar   Funding available for coaching https://www.eazeconsulting.com/apply?cl=GKKAY&ag=VAIHGCCG7B   Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/   Watch/Listen to the Show on: Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw Facebook: https://www.facebook.com/RatRaceReboot Podbean: https://infogtu.podbean.com/   #Laurie-annemurabito #publicspeaking #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift    

There are brilliantly talented people everywhere who aren't receiving the recognition and reward they deserve. Today I am talking about acknowledging your value and arming yourself with the confidence to remove yourself from an environment that might not be serving you, so that you can thrive and grow.   Book a Chat with Laura: https://lauranoelcc.com/calendar   Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/   Funding available for coaching https://www.eazeconsulting.com/apply?cl=GKKAY&ag=VAIHGCCG7B   Watch/Listen to the Show on: Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw Facebook: https://www.facebook.com/RatRaceReboot Podbean: https://infogtu.podbean.com/     #GoalPriming #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift  

Research on goal priming has shown that cues in the environment can lead to goal-directed cognition and behavior without the need for conscious intentions. This has sparked an interest in using goal priming as an intervention tool to strategically influence behavior in line with an individual's long-term goals. What does that mean for us? Stay tuned to find out   Book a Chat with Laura: https://lauranoelcc.com/calendar   Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/   Funding available for coaching https://www.eazeconsulting.com/apply?cl=GKKAY&ag=VAIHGCCG7B   Watch/Listen to the Show on: Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw Facebook: https://www.facebook.com/RatRaceReboot Podbean: https://infogtu.podbean.com/     #GoalPriming #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift  

Today I'm having a conversation with Author / Podcaster / Consultant Mary Lou Kayser. Mary Lou Kayser is a keynote speaker, best selling author, strategic branding coach, and podcaster. She runs a company called Kingfisher Media Publishing, she writes, and she teaches strategic branding to both individuals and corporate organizations. She recently launched her latest book, a collection of poems titled The Far Unlit Unknown, available everywhere books are sold. She's here today to share strategic branding tips we can all use in the new year as well as her journey as a writer.   Get Mary Lou's Book: https://www.amazon.com/Mary-Lou-Kayser/e/B00B4FORQI/ref=dp_byline_cont_pop_book_1   Connect with Mary Lou: Email: marylou.kayser@gmail.com Web: https://maryloukayser.com/ IG: https://www.instagram.com/maryloukayser/   Book a Chat with Laura: https://lauranoelcc.com/calendar   Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/   Watch/Listen to the Show on: Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw Facebook: https://www.facebook.com/RatRaceReboot Podbean: https://infogtu.podbean.com/   #MaryLouKayser #TheFarUnlitUnknown #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift

Today I'm having a conversation with Creative High Growth Mentor, Artist, and Spiritual Director, Peleg Top. Together we are talking about life in the crossroads, how do you know you're in one?  how do you navigate the obstacles? and how do you get out?   Peleg Top is a Creative High Growth mentor, a spiritual director, and an accomplished artist. Over the past 25 years, he has built and sold a design agency, spoken in front of thousands, and guided many creative leaders through his 100 Days of Creative High Growth program. He is passionate about spreading his message of love, creativity, and abundance to creatives and leaders in the creative world.   CONNECT WITH PELEG Email: Hello@PelegTop.com Web: PelegTop.com Phone: (818) 693-3190 In: in/PelegTop IG: @PelegTop   Book a Chat with Laura: https://lauranoelcc.com/calendar   Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/   Funding available for coaching https://www.eazeconsulting.com/apply?cl=GKKAY&ag=VAIHGCCG7B   Watch/Listen to the Show on: Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw Facebook: https://www.facebook.com/RatRaceReboot Podbean: https://infogtu.podbean.com/   #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift   Guest Bio: Peleg Top is an artist, a speaker, and a Creative High Growth mentor. At 23, he founded Top Design, a premier branding and design agency in Los Angeles specializing in entertainment and cause-related work. He authored several design books and was a sought-out speaker at creative conferences around the world. After two successful decades, he sold his agency and transitioned to a new vocation as a business mentor and a spiritual director. Peleg is the creator of the “100 Days of Creative High Growth” program - a soul awakening course that guides people on a powerful path of rediscovering their creative free spirit and expressing their authentic voice. As a spiritual director, Peleg teaches tools and rituals that help creative professionals at a crossroads reconnect with their inner soul artist and reinvent their lives. Over the past 25 years, Peleg has spoken in front of thousands and in intimate one-on-one interviews. He is passionate about spreading his message of love, creativity, and abundance to leaders in the creative world.

“Life is a series of natural and spontaneous changes. Don't resist them-that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” Lao Tzu Change begins at the end of your comfort zone…but how do you know when it's time to take the leap? Stay with me for today's episode to find out. We are talking about intuition.   Book a Chat with Laura: https://lauranoelcc.com/calendar   Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/   Watch/Listen to the Show on: Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw Facebook: https://www.facebook.com/RatRaceReboot Podbean: https://infogtu.podbean.com/   #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift

This is a great reminder of the importance of having an attitude of gratitude and how to make this a daily practice, not just at Thanksgiving. Practice this with persistence and consistency, and your life will be much richer for it.   Book a Chat with Laura: https://lauranoelcc.com/calendar   Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/   Watch/Listen to the Show on: Youtube: https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw Facebook: https://www.facebook.com/RatRaceReboot Podbean: https://infogtu.podbean.com/   #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift    

Today I'm having a conversation with Dr. Shelley Nash. Dr. Shelley Nash is a personal style coach. She helps women boost their confidence and elevate their style to achieve the success they desire. Shelley guides them through her groundbreaking programs; Style Your Life, Ignite Your Passion, Thinking into Results, and Awaken Your Empowered Self. Together we discuss how mindset and style go hand-in-hand to help you upgrade in all areas of your life.    Check Out Dr Shelly Nash: Web: https://drshelleynash.com   Book a Chat with Laura: https://lauranoelcc.com/calendar   Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/   Watch/Listen to the Show on: Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw Facebook: https://www.facebook.com/RatRaceReboot Podbean: https://infogtu.podbean.com/   #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift   Guest Bio: Dr. Shelley Nash is a personal style coach. She helps women boost their confidence and elevate their style to achieve the success they desire. Shelley guides them through her groundbreaking programs; Style Your Life, Ignite Your Passion, Thinking Into Results, and Awaken Your Empowered Self. These transformational coaching programs help women break free from their past, limiting beliefs, and self-criticism to take back their power and stand center stage in their life. Shelley's holistic approach to coaching gets to the root cause so that her clients build a solid foundation and easily create their future. Backsliding and stopping and starting are a thing of the past. Once women learn Dr. Shelley's system and implement the tools consistently, they become invincible! Dr. Shelley's eclectic career path began in textiles, clothing, and fashion merchandising. She then pivoted to health and wellness with massage therapy and eventually became a chiropractor. One of her great passions was to help her patients release emotional patterns they had held onto for years and empower them to live productive, successful, and fulfilling lives. Shelley is now thrilled to bring the power of inner and outer beauty to her clients by developing a personal style that is congruent with their authentic selves and aligned with the goals they want to achieve.

When you sit silently, you get overlooked, and you get passed over.  Your true value is no longer your perceived value.  Ugh.  Frustrating.  You have to make sure you are being seen and heard so your value can be showcased and shine. It doesn't have to be complicated and the good news is your fate and future are more in your control than you think.  Hey everyone, Laura Morlando joins us on today's episode of The Mary Guirovich Show to tackle the importance of community and networking to have meaningful conversations to thrive and grow stress-free as a business professional and entrepreneur. Including the importance of having courageous conversations to get that promotion. Dive in to learn about courageous conversations to co-elevate, collaborate, and connect.   In Today's Episode, We Discuss:   Meet today's guest, Laura Morlando  [1:32] How did the Down and Dirty Networking start? [03:06] Why is it important for women to have a courageous conversation? [5:08] The internal courageous conversation [6:12] How did Laura find the courage to pivot successfully in her career [10:51] The power of being grateful [17:46] Laura's sharing her courageous conversation [21:52] The best solution to get that promotion [24:49] Why you need to face that courageous conversation [31:41] Strategy for people to nurture their professional relationships [37:08] A short story of Laura helping connections [39:15] The biggest lesson that Laura learned in her career regarding health [43:16] Laura's advice to get to that courageous point of your career [55:28] Connect with Laura Morlando Email Linktree  Connect with Mary Guirovich  Email Facebook  LinkedIn  Instagram Twitter  YouTube Resources Mentioned: Boost Your Confidence and Get That Promotion Cheatsheet Follow & Review on Apple Podcasts Are you following my podcast? If you're not, I want to encourage you to do that today so you don't miss any future episodes! I would also appreciate it if you would leave me a review on Apple Podcasts or Spotify! I read each of them, and they help me make sure I am providing the content that you love to hear!  Laura Morlando Bio: Laura Morlando The Stress Commando helps professionals and businesses Network Stress-Free, Work Stress-Free, and Look Stress-Free so they can be more effective and confident. She is the Founder and CEO of Down and Dirty Networking helping professionals and entrepreneurs Coelevate, Collaborate and Connect. After going from top-tier corporate professional to successful entrepreneur due to her Dad's Cancer illness, Laura then pivoted her business 100% to the virtual space due to an Auto-Immune and Lyme diagnosis. She knows the importance of community and networking to have meaningful conversations to thrive and grow stress-free as a business professional and entrepreneur. She's trained over 150,000 people over the last 17 years and worked with dozens of notable people and organizations including the United States Federal Reserve Banks, The American Heart Association, and Lockheed Martin. She's spoken on stages such as The University of Texas at Dallas, The American Business Women's Association, and KLTY Business Social DFW and has been interviewed on Womanars, The Jeff Crilley Show, and The Deep Rooted Bliss Podcast among other notable outlets.

Today I'm having a conversation with Dr. Vic Manzo, a former certified Pediatric Chiropractor who has transitioned into a Business Mindset Coach, 3x Author, Podcaster, and Speaker. We discuss Dr. Manzo's journey, where he began, and how and why he decided to transition from chiropractic work to becoming a mindset coach, author, and podcaster. Dr. Manzo also gives some great explanations, and examples of how changing your mindset alters neural pathways that will ultimately help you achieve your goals.   Check Out Vic Manzo: Web: https://www.empoweryourreality.com FB: https://www.facebook.com/drvicmanzo Youtube: https://www.youtube.com/channel/UC8pScwgi_XUIT2hphCuv9uQ   Get Dr Manzos Books: https://www.amazon.com/author/drvicmanzo   Book a Chat with Laura: https://lauranoelcc.com/calendar   Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/   Watch/Listen to the Show on: Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw Facebook: https://www.facebook.com/RatRaceReboot Podbean: https://infogtu.podbean.com/   #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift   Guest Bio: For myself, I am not a guy who started off life in a calm, peaceful mindset.  I was the total opposite.  I was an off the wall, high stress, anxiety type of individual who could never calm my mind down and be distracted by many things' life offers.  When I saw someone calm, balanced, and successful, I thought it was a talent they had. When I finished Chiropractic school, I thought I would have felt a sense of accomplishment, but I didn't.  When I started my business and had it off the ground running, I didn't feel accomplished.  When I started receiving prestigious awards, I still felt an emptiness within and not accomplished.  I always felt I need to do more.   

“More money, love, energy, and laughter…these “things” lie only a thought away, not a career away, not a year away, not a lucky break away, not a relationship away…just a thought away.” The Universe   Stick around for today's episode where we talk about this idea in that you are, yes, one thought away…moving it into action, you are one decision away from expanding into your best life and fullest potential.   Book a Chat with Laura: https://lauranoelcc.com/calendar   Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/   Watch/Listen to the Show on: Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw Facebook: https://www.facebook.com/RatRaceReboot Podbean: https://infogtu.podbean.com/   #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift  

I don't recommend living life looking in the rearview mirror; however, I do recommend and enjoy taking a brief look back to reflect and see where I've come from, celebrate the wins, look at the lessons learned and see the growth.   Sometimes when we are in the thick of things, we can't see the growth and impact of every single step. Keep going! You are closer than you think to your goal and vision.   This is where we started a year ago and it's relevant now. Listen to reset your mind, reawaken your spirit and regain your control.   EPISODE 1 - Notes Who Do You Think You Are? - Changing Your Mindset for Success Welcome to Rat Race Reboot Episode 1, “You attract who you are, not what you want”. Today I am going to share 5 actionable steps to help you reset your mind and reawaken your spirit so you can regain your control and start living and giving like the person you want to be. I also “walk the walk” and share a little of my story and how following these steps completely changed my life.   Book a Chat with Laura: https://lauranoelcc.com/calendar   Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/   Watch/Listen to the Show on: Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw Facebook: https://www.facebook.com/RatRaceReboot Podbean: https://infogtu.podbean.com/   #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift

We engage in Self-sabotage when we prevent ourselves from stepping into our fullest potential by having one foot on the gas and one on the brake at the same time. The absence of proof does not mean absence of progress, but are you quitting before you even get started? Stick around for today's episode while we unpack that idea.   Book a Chat with Laura: https://lauranoelcc.com/calendar   Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/   Watch/Listen to the Show on: Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw Facebook: https://www.facebook.com/RatRaceReboot Podbean: https://infogtu.podbean.com/   #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift  

“The difference between hope and despair is a different way of telling stories from the same facts.”                   -    Alain De Botton  Today's episode is about directing your energy and your point of attraction on what you desire vs what you hate, so stick around.   Book a Chat with Laura: https://lauranoelcc.com/calendar   Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/   Watch/Listen to the Show on: Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw Facebook: https://www.facebook.com/RatRaceReboot Podbean: https://infogtu.podbean.com/   #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift

When you only look at wins from the perspective of achieving big goals, you are self-sabotaging stepping into your fullest potential, your health and your joy. Today we'll talk about reframing that paradigm so you can start enjoying the richness of life across all domains.   Book a Chat with Laura: https://lauranoelcc.com/calendar   Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/   Watch/Listen to the Show on: Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw Facebook: https://www.facebook.com/RatRaceReboot Podbean: https://infogtu.podbean.com/   #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift  

How you measure your success matters; work with who you are vs who you think you “should” be. The best way to learn and know something is to teach it to someone else, so that's what I'm doing for today's episode. It's about connecting goals to your values…and your values may not be what you are thinking on a conscious level.   Take Dr DeMartini's Priorities Assessment Now:  https://drdemartini.com/values/start   Book a Chat with Laura: https://lauranoelcc.com/calendar   Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/   Watch/Listen to the Show on: Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw Facebook: https://www.facebook.com/RatRaceReboot Podbean: https://infogtu.podbean.com/   #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift  

The word Should can be triggering both consciously and unconsciously because it implies obligation as opposed to 100% true choice; sometimes that can leave us feeling powerless over our circumstances. Today we are going to talk about “shoulding” on Yourself, why it's problematic and what to do instead to get you back in alignment with yourself.   Book a Chat with Laura: https://lauranoelcc.com/calendar   Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/   Watch/Listen to the Show on: Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw Facebook: https://www.facebook.com/RatRaceReboot Podbean: https://infogtu.podbean.com/   #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift  

How we approach change will determine how we experience it in our own minds and in the reaction or response we get from others. Today we are going to talk about reframing the idea of resistance to chance; that mindset pivot can open the door to some amazing opportunities for you.   Book a Chat with Laura: https://lauranoelcc.com/calendar   Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/   Watch/Listen to the Show on: Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw Facebook: https://www.facebook.com/RatRaceReboot Podbean: https://infogtu.podbean.com/   #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift

Decluttering is trending online right now for our physical space and there are some innovative ideas out there right now.    Decluttered space; decluttered mind Today we are going a bit deeper like we always do on RRR…we don't want to stop at decluttering our physical space; we also want to do some periodic mental house cleaning and we are going to talk about how to do that.   Book a Chat with Laura: https://lauranoelcc.com/calendar   Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/   Watch/Listen to the Show on: Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw Facebook: https://www.facebook.com/RatRaceReboot Podbean: https://infogtu.podbean.com/   #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift

We've probably all of heard the acronym FOMO (fear of missing out)…fear has a way of knocking us off balance and off of our path, if we allow it to guide us. Stick around for todays episode where we talk about JOMO, the joy of missing out as a path toward alignment and fulfillment.   Book a Chat with Laura: https://lauranoelcc.com/calendar   Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/   Watch/Listen to the Show on: Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw Facebook: https://www.facebook.com/RatRaceReboot Podbean: https://infogtu.podbean.com/   #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift

Stick around for today's episode where we talk about the idea of having an outward mindset and the positive impact it can have on you, your life and anyone who comes in contact with you…and it requires no additional effort on your part.   Book a Chat with Laura: https://lauranoelcc.com/calendar   Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/   Watch/Listen to the Show on: Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw Facebook: https://www.facebook.com/RatRaceReboot Podbean: https://infogtu.podbean.com/   #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift      

Why might we want to tap into elevated stages of consciousness when we live in a world that is so grounded in what we can see by the naked eye and discern using only one of our gifts, our intellect or rational mind? Stay with me for today's episode we talk about how to gain velocity toward your vision by loosening your grip and attachment to the outcome and realizing that the “how you'll get there” is really none of your business.   Book a Chat with Laura: https://lauranoelcc.com/calendar   Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/   Watch/Listen to the Show on: Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw Facebook: https://www.facebook.com/RatRaceReboot Podbean: https://infogtu.podbean.com/   #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift

Today's 5-Star Guest is Laura Huth-Rhodes, CEO, Chief ChangeMaker & President of Do Good Consulting.  Laura Huth-Rhoades is an award-winning consultant who brings over 25 years of experience to nonprofits of all types working for positive social change.Her two decades of experience make her a generalist with comprehensive nonprofit skills. But Laura also brings enhanced specialties in fundraising, communications and marketing, storytelling, and planning. She is proficient at helping clients raise money to grow their causes, using storytelling to develop audiences and support, and building great communications tools like websites, social media, and more. She also enjoys helping clients with special event assessments and professional coaching needs. A high-energy educator, Laura also loves to provide all with interactive, hands-on educational trainings.Connect With Laura:  https://www.dogoodconsulting.org/portfolio/laura-huthLearn More About Do Good Consulting:  https://www.dogoodconsulting.org/Support This Podcast! Make a quick and easy donation here:https://www.patreon.com/dogoodbetterSpecial THANK YOU to our sponsors:Donor Dock - The best CRM system for your small to medium sized nonprofit, hands down! Visit www.DonorDock.com and use the Promo Code DOGOODBETTER for a FREE month!One Cause - The most intuitive event and online fundraising software available! Visit www.OneCause.com to help make your busy event-planning life less stressful and more successful!Brady Martz - The Nonprofit Audit Specialists! Visit www.BradyMartz.com to connect with folks to make your fiscal life a heckuvalot easier!iTunes: https://apple.co/3a3XenfSpotify: https://spoti.fi/2PlqRXsYouTube: https://bit.ly/3kaWYanTunein: http://tun.in/pjIVtStitcher: https://bit.ly/3i8jfDRFollow On Facebook: https://www.facebook.com/DoGoodBetterPodcast/Follow On Twitter: @consulting_do #fundraising #fundraiser #charity #nonprofit #donate#dogood #dogoodBETTER #fargo #fundraisingdadAbout Host Patrick Kirby:Email: Patrick@dogoodbetterconsulting.comLinkedIN: https://www.linkedin.com/in/fundraisingdad/Want more great advice? Buy Patrick's book! Now also available as an e-book!Fundraise Awesomer! A Practical Guide to Staying Sane While Doing GoodAvailable through Amazon Here: https://www.amazon.com/dp/1072070359

Today I'm having a conversation with parenting expert, Robbin McManne. Robbin is a Certified Parent Coach, author, podcaster and speaker. She is a parenting expert and consultant for the international, personal development app, LiveMore. She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children's sense of self without losing themselves in the process. In her work with parents from all over the world, she helps them build more connection and find more joy and cooperation to their parenting. Robbin's work focuses on building and strengthening the parent child relationship so that children grow up with resilience, confidence, and strong emotional intelligence.   Connect With Robbin: Web: https://www.parentingforconnection.com YT: https://www.youtube.com/c/ParentingforConnection Get Robbins Book “The Yelling Cure”: https://www.amazon.ca/Yelling-Cure-Stressed-Cooperate-Punishments-ebook/dp/B09MBG6GQS/ref=sr_1_2?crid=1OD75LYGEAVVY&keywords=Robbin+McManne&qid=1657558719&sprefix=robbin+mcmanne%2Caps%2C124&sr=8-2   Book a Chat with Laura: https://lauranoelcc.com/calendar Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/   Watch/Listen to the Show on: Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw Facebook: https://www.facebook.com/RatRaceReboot Podbean: https://infogtu.podbean.com/   Guest Bio: Robbin is a Certified Parent Coach, author, podcaster and speaker.  Robbin is a parenting expert and consultant for the international, personal development app, LiveMore.  Robbin also sits on the Expert Panel for Newsweek Magazine where she contributes to and writes articles related to parenting for the publication.  In her work with parents from all over the world, She helps them build more connection and find more joy and cooperation to their parenting. Robbin's work focuses on building and strengthening the parent child relationship so that children grow up with resilience, confidence and strong emotional intelligence.  She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children's sense of self without losing themselves in the process!   #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift   Music from Uppbeat (free for Creators!): https://uppbeat.io/t/ak/sky-high

How do organizations retain top leadership talent and how do highly evolved leaders find fulfillment serving in roles that have them feeling like they are no longer serving and growing to their highest potential? For today's episode I share my thoughts on what leaders and organizations might be experiencing in this great resignation and a few tips to help you and your organization become reinvigorated, inspired and aligned.   References: Berger, J.G. (2012).  Changing On the Job, Stanford University Press, Stanford, CA.                Block, The empowered Manager Kegan, R., & Lahey, L. (2016)  An Everyone Culture: Becoming a Deliberately Developmental Organization,   Harvard Business School Press, Cambridge, MA. Block, P. (1987) The Empowered Manager, “Introduction: Dilemmas of Managers in the Middle,” pp. 1-6.   Book a Chat with Laura: https://lauranoelcc.com/calendar   Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/   Watch/Listen to the Show on: Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw Facebook: https://www.facebook.com/RatRaceReboot Podbean: https://infogtu.podbean.com/   #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift

Today I'm having a conversation with Earl Breon, a former active duty United States Marine with over 25 years of experience in coaching and leadership development. As the CEO, of the Leadership Phalanx, Earl's purpose is to help others be better people and better leaders. He is also an incredible Podcast host of, The Responsible Leadership Podcast. Earl and I are talking about leadership development and how you can become a better leader.   Connect With Earl Breon: Web: https://www.leadershipphalanx.com/   Listen to Earls Podcast - The Responsible Leadership Podcast https://podcasts.apple.com/us/podcast/the-responsible-leadership-podcast/id1465893283     Book a Chat with Laura: https://lauranoelcc.com/calendar Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/   Watch/Listen to the Show on: Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw Facebook: https://www.facebook.com/RatRaceReboot Podbean: https://infogtu.podbean.com/   Guest Bio: Earl was raised in the Smoky Mountains of NE Tennessee and is a lover of all things leadership and history related. His view is that if you know your history you know your future. Earl is also a master storyteller and whether it is coaching, mentoring, or speaking he likes to use stories from history to convey his concepts. He has turned this passion into a successful podcast titled The Responsible Leadership Podcast where he has interviewed guests with a wide array of backgrounds to include U.S. Ambassador Scott Gration, Howard J. Ross, and former Vietnam POW Col. Leon "Lee" Ellis. It is Earl's passion for history, leadership, and storytelling that has guided his life's journey. For instance, The Eleven Shields of The Phalanx are rooted in the Eleven Principles of Leadership he learned as an active duty United States Marine. He takes those back even further to the writings of Sun Tzu and Musashi to highlight how these timeless principles are directly applicable to your success today. Earl's purpose is to help others be better people and better leaders.   #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift   Music from Uppbeat (free for Creators!): https://uppbeat.io/t/ak/sky-high

Did you know that when we are close to reaching our goal and we compare how much progress we've made to how little we have yet to go, we actually tend to put on the brakes and self-sabotage?! Yeah…me neither but when I look back, I can see clearly where I've done that in the past. Stay with me today where I talk about how to keep your momentum and even increase velocity toward your goal when you are close to the finish…It's about where you place your focus.   Book a Chat with Laura: https://lauranoelcc.com/calendar   Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/   Watch/Listen to the Show on: Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw Facebook: https://www.facebook.com/RatRaceReboot Podbean: https://infogtu.podbean.com/   #RatRaceReboot #Mindset #LawOfAttraction #StretchIntoSuccess #ParadigmShift