Podcast appearances and mentions of phoebe greenacre

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Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >In today's episode of Consciously Alive, Phoebe Greenacre is joined by Integrative Wellness Practitioner, Dr Kirsten Cloete (DC). Using her signature “Tap, Move, Breathe” methodology—which includes EFT (Emotional Freedom Techniques) Tapping, Breathwork, and Mindful Movement—she empowers clients to release subconscious stress, overcome triggers, and return to their natural state of calm and connection. Based in Mallorca and traveling frequently to London, she works with clients worldwide through interactive workshops, talks, and her transformative 4-week online program, “Tap Out of Stress”. Kirsten's approach is simple: to help you break free from chronic stress for good. So, if you're feeling tension in your body, experiencing headaches or overwhelmed with your to-do list, you're going to love experiencing this interactive episode as we dive into all things stress management.Highlights from this episode include: How to manage stress and practise self-care during challenging times, such as relationship breakups or moving to a new countrHow to create a consistent, positive, structured morning routine to set the tone for your day and reduce stressHow Emotional Freedom Techniques (EFT) can help reduce the emotional intensity and trauma of difficult experienceThe science behind EFT and how EFT works on both the emotional and physiological levels to promote healing and reduce stressHow affirmations and confirmation statements impact the mind-body connectionHow to use EFT to calm your nervous system while processing emotions 5-minute live tapping practice to help release stress and restore balanceA detailed walkthrough of the key meridian points used in EFTHow to use discreet and subtle tapping techniques for stress relief on-the-goCONNECT WITH KIRSTEN CLOETE:Connect with Kirsten on InstagramCheck out Kirsten's websiteSign up for Kirsten's FREE masterclass ‘The Stress Reset'Join Kirsten's 4 Week Programme ‘Tap Out Of Stress'Links & Resources: ✨Follow Phoebe on Instagram✨Join The Self Care Space✨Join Phoebe's weekly newsletter✨Visit Phoebe's Website✨Subscribe & Leave a Review – It helps more people find the podcast! Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre Love, Phoebe x JOIN THE PODCAST FACEBOOK COMMUNITY >

In today's episode of Consciously Alive, Phoebe Greenacre is joined by Australia's leading Anxiety Therapist, Georgie Collison. Specialising in high-functioning anxiety, Georgie has helped thousands of women worldwide to gain control. You may also recognise Georgie as the host of the chart-topping Anxiety Reset® Podcast and the author of The Anxiety Reset Method. We dive into all things anxiety, relationships, cultivating safety and how to master your anxious mind.Highlights from this episode include: The link between your attachment style, relationship anxiety, and early childhood experiencesThe four types of anxiety that can arise in relationshipsHow to distinguish between normal relationship challenges and anxiety that requires attention or interventionPractical self-regulation techniques to help you gain clarity, stay calm, and feel more in control when anxiety surfaces in your relationshipHow nutrition impacts your ability to process anxiety and why you should consider a two week trial of no caffeine Why blood sugar regulation is essential for anxiety management and how hormonal fluctuations can impact your emotional well-beingHow relationship anxiety can intensify during the newborn phase due to sleep deprivation and the pressures of parenthood, plus simple strategies to navigate this critical period.How to strike a balance between personal growth and involving your partner, and how to discern when it's an individual issue versus something to address togetherWhat safety in a relationship looks and feels likeHow to be supportive and helpful if your partner is experiencing relationship anxiety A powerful mindset shift to help you feel empowered and break free from relationship anxiety patternsHow to manage imbalances in a relationship when one person has more needs or expectations than the otherCONNECT WITH GEORGIE COLLINSON:Connect with Georgie on InstagramCheck out Georgie's websitePre-order Georgie's new book ‘Master Your Relationship Anxiety'CONNECT WITH PHOEBE GREENACRE:Connect with Phoebe on InstagramPhoebe's Conscious CEO Business CourseSign up for Phoebe's FREE business tools that she uses in her business > Start your 7 day free trial to Phoebe's emotional healing and self care library with The Self Care Space MembershipThank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre @consciouslyalivepodcastLove,Phoebe x JOIN THE PODCAST FACEBOOK COMMUNITY >

Learn how to create your own course in 2025 with Phoebe's Free Masterclass > Join Phoebe Greenacre in this solo episode of Consciously Alive as she delves into the challenges and decisions that come with reaching age milestones and realizing life hasn't unfolded as we expected, whether physically, emotionally, or financially. Phoebe shares a personal moment of wrestling with wild, irrational, and intrusive thoughts that led her to question her purpose and nearly burn down her business to start fresh. In this episode, she offers practical advice on navigating these moments of doubt, breaking free from feeling stuck or lost, and rewriting the stories we tell ourselves. Discover how to embrace change and move forward with kindness and compassion.Highlights from this episode include: How to rebuild after hitting rock bottom; breakups, abortions, resignationsStarting over at 30: what I learned from major life upheavalsThe two choices you have when life doesn't turn out as plannedHow our brains are wired to resist change and choose familiarity and safetyUnlocking the superpower of neuroplasticity3 key changes you can make using neuroplasticity How to use visualisation practises to implement changeHow to work through the feeling of discomfortCONNECT WITH PHOEBE GREENACRE:Connect with Phoebe on InstagramPhoebe's Conscious CEO Business CourseSign up for Phoebe's FREE business tools that she uses in her business > Start your 7 day free trial to Phoebe's emotional healing and self care library with The Self Care Space MembershipThank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre @consciouslyalivepodcastLove,Phoebe x JOIN THE PODCAST FACEBOOK COMMUNITY >

Register for Phoebe's FREE Masterclass ‘How To Turn Your Course Idea Into Paying Clients', hosted live 12th December, 9am UK.In today's episode of Consciously Alive, Phoebe Greenacre is joined by her Sister Aimee Greenacre. As a Feminine Cycles Coach, Aimee helps women use their periods as their power in order to unlock their flow and create their most magnetic, powerful and soft women era. We dive into all things flow; what it really means to be in flow as a woman, how to find flow during one of the most chaotic times of the year and how to plan ahead for 2025 with softness, trust and surrender.Highlights from this episode include: How to use ‘the burning man approach' to find flow in your daily lifeHow to get find flow when you feel low, exhausted and depletedHow to maximise on being in tune with your cycle as a womenHow to be in flow when you're in your luteal phase or overwhelmedHow to find flow when you have a type A personality or perfectionismThings which can impact your mood and ability to be in flowHow to work with the energy of the seasons in life and businessHow to design your life in line with mother nature and the planetsHow to be conscious, mindful and aware whilst mapping out your 2025 The main things that block your flow and reaching your goalsCONNECT WITH AIMEE GREENACRE:Connect with Aimee on Instagram Register for Aimee's Masterclass ‘Cycle Sync Your Year' hosted live 16th DecemberCONNECT WITH PHOEBE GREENACRE:Connect with Phoebe on InstagramSign up for Phoebe's FREE business tools that she uses in her business > Start your 7 day free trial to Phoebe's emotional healing and self care library with The Self Care Space MembershipThank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre @consciouslyalivepodcastLove,Phoebe x JOIN THE PODCAST FACEBOOK COMMUNITY >

Register for Phoebe's FREE Masterclass ‘How To Turn Your Course Idea Into Paying Clients', hosted live 12th DecemberJoin Phoebe Greenacre in this solo episode of Consciously Alive as she opens up about her personal journey from her university days to the life she leads today. She shares insights and stories you might not know about her, offering a glimpse into the path that brought her here. Often, when we see people online, it's easy to assume they've always had it all figured out. But Phoebe's story is a testament to the fact that transformation is always possible. Over the past four years, she's built a life of freedom, proving that you don't need the perfect setup, equipment, or even a fully-formed idea to begin. What you do need is a deep desire and the drive to do whatever it takes to turn your dreams into reality. For Phoebe, this looks like living in Bali with her husband and daughter, free from systems, schedules, and rigid rules, all of which have all been made possible by creating an online business that aligns with her vision of freedom and abundance. Phoebe believes that having the power of choice is one of the greatest gifts in life, and it's available to you too.Highlights from this episode include: How Phoebe once dreamed of becoming a Japanese-speaking spyHow her career as a finance girl lasted just one yearBTS of life as an Executive Assistant for a business mogulHow Phoebe transitioned into digital marketingHow Phoebe started a travel, wellness and yoga blog as a creative outletThe final straw which led to Phoebe quitting the corporate world foreverHow Phoebe began a marketing agency as a side hustle  How a breakup and abortion led Phoebe to buy a one-way ticket overseasPhoebe's shares intimate details and pivotal moments of her Saturn ReturnHow Phoebe first started her freedom-based online business How Phoebe created her dream life in BaliCONNECT WITH PHOEBE GREENACRE:Connect with Phoebe on InstagramPhoebe's Conscious CEO Business CourseSign up for Phoebe's FREE business tools that she uses in her business > Start your 7 day free trial to Phoebe's emotional healing and self care library with The Self Care Space MembershipThank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre @consciouslyalivepodcastLove,Phoebe x JOIN THE PODCAST FACEBOOK COMMUNITY >

Join Phoebe's Course Creator program> In today's episode of Consciously Alive, Phoebe Greenacre is joined by Maude Hirst. Bringing a calming presence and influence to the podcast, Maude is a Meditation Expert, Founder, Coach, Author of Intuitive Whispers Oracle Cards, and Speaker, who strives to make meditation and its life changing benefits accessible to all. Together we explore how to find stillness in your busy life, practises to help you reconnect with your intuition, and tools to help you find inner peace if you're new to or have fallen out of love with meditation. This episode serves as a reminder to press pause and be rebelliously slow in a world that encourages you to move faster and faster.Highlights:How to create a bespoke practise that works for youPractises and entry points to meditation if you struggle being stillHow to trust your body and meditate around your moods and energyThe connection between physical pain and your brainHow to reconnect to your intuition and listen to your souls whispersHow to use oracle cards for guidance and self-reflectionHow to consciously create silence and stillness in your lifeCONNECT WITH MAUDEConnect with Maude on InstagramConnect with Maude on XCheck out Maude's websiteCONNECT WITH PHOEBE GREENACRE:Connect with Phoebe on InstagramThe Six Figure Course Creator > 7 day free trial to Phoebe's emotional healing and self care library with The Self Care Space >Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre @consciouslyalivepodcastLove,Phoebe x JOIN THE PODCAST FACEBOOK COMMUNITY >

Join Phoebe's Course Creator program> In today's episode of Consciously Alive, Phoebe Greenacre is joined by Dr Lalitaa Suglani; world leading Psychologist and Author of the book "High Functioning Anxiety". Lalitaa's mission is to empower high functioning individuals with anxiety to step into their inner strength and resilience, guiding them towards emotional and psychological well-being. This episode serves as a reminder that the power to be well is within you, the world around us is just a reflection of what's going on within. We explore tools on how to become liberated from the grip of high functioning anxiety, how to accept the underlying reasons and root cause behind your anxiety, and how to tune back into your mind-body connection.Highlights:How suppressing your emotions can cause trauma and patternsHow to regulate your emotions without them becoming reactionsHow self-awareness impacts all your relationshipsThe root cause and symptoms of high functioning anxietyWhat situations cause high functioning anxiety in your formative yearsTips on how to pause so you can respond as your higher selfBreaking down the two sides of high functioning anxietyWhy you'll acquire a different blueprint to your siblingTips on how to bring awareness to and manage your anxietyHow far ChatGPT can support you as personal enquiry toolHow to find the right therapist for youCONNECT WITH LALITAAConnect with Lalitaa on InstagramCheck out Lalitaa's websiteCONNECT WITH PHOEBE Connect with Phoebe on InstagramThe Six Figure Course Creator > 7 day free trial to Phoebe's emotional healing and self care library with The Self Care Space >Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre @consciouslyalivepodcastLove,Phoebe x 

In today's episode of Consciously Alive, Phoebe Greenacre is joined by two inspirational forces in the yoga industry, Celest Pereira and Hannah Barrett. Celest is a trained physio and international yoga teacher specialising in functional neurology, while Hannah is the founder of the wellness app ‘Yoga Happy,' an international yoga teacher, and the author of the book "Yoga Happy." Together, they founded the Alba Yoga Academy, offering a 200-hour online yoga teacher training program.Phoebe, Celest, and Hannah discuss what it takes to create a successful online teacher training, personal experiences with yoga, and advice for aspiring yoga teachers.Highlights:How many hours it took to create their 200-hour trainingHow yoga influences your outlook, wellness, and lifeThe role of anatomy and physiology in yogaHow to establish an online presence as a new yoga teacherThe impact of the pandemic on the yoga industryALBA YOGA ACADEMY > CONNECT WITH HANNAH BARRETTConnect with Hannah on InstagramCheck out Hannah's websiteCONNECT WITH CELEST PEREIRAConnect with Celest on InstagramCheck out Celest on YouTubeCONNECT WITH PHOEBE GREENACRE:Connect with Phoebe on InstagramThe Six Figure Course Creator > 7 day free trial to Phoebe's emotional healing and self care library with The Self Care Space >Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre @consciouslyalivepodcastLove,Phoebe x JOIN THE PODCAST FACEBOOK COMMUNITY >

In today's episode of Consciously Alive, Phoebe Greenacre is interviewed by Danielle Brooker, a Joy Activation Coach, Mama, Writer and Podcaster. Danielle helps guide ambitious, busy and always-on Mamas (and those in ‘mothering roles') to ditch their overwhelm and step into their joy. We dive into how to foster balance within your family and parenting dynamics by consciously embracing flexibility and recognizing when it's time to slow down. We also explore how to navigate birth and motherhood challenges by prioritising self-care and how to view motherhood as a transformative opportunity for intentional healing and growth, all while staying connected to your higher self amidst the demands of busy motherhood.Highlights from this episode include: How to create a balanced dynamic in family lifeHow to consciously create a flexible lifestyle How to notice the signs to slow downHow lack of sleep and heat can affect you individuallyHow to navigate the biggest surprises of birth and motherhoodHow to take time for yourself and reset your nervous systemHow to consciously support your breastfeeding journeyHow motherhood is an opportunity to heal with intentionHow to be mindful of the language used with your child How to stay in touch with your higher self whilst being a busy mumCONNECT WITH DANIELLE BROOKERConnect with Danielle on InstagramCheck out Danielle's websiteCONNECT WITH PHOEBE GREENACRE:Connect with Phoebe on InstagramPhoebe's Conscious CEO Business CourseDream life workshopSign up for Phoebe's FREE business tools that she uses in her business > Start your 7 day free trial to Phoebe's emotional healing and self care library with The Self Care Space >Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre @consciouslyalivepodcastLove,Phoebe x JOIN THE PODCAST FACEBOOK COMMUNITY >

Join Phoebe Greenacre in this solo episode of Consciously Alive, where she dives deep into the power of mindset, specifically focusing on the concepts of fixed and growth mindsets. Phoebe shares personal anecdotes of her growth mindset journey, practical tips and real life examples to help you develop a growth mindset. Mindset is simply the lens through which we view the world and ourselves. We all have the power within ourselves (with the right tools) to change how we think, feel, move through life. This episode is for you if you're seeking to create your dream life and you're willing to consciously reshape your beliefs, attitude and outlook to achieve your desires and unlock your fullest potential.Highlights from this episode include: Fixed mindset vs. growth mindset: what's the difference?How mindset can impact your personal and professional lifeHow to handle and navigate conflict in your relationshipsHow to enhance your life with a growth mindset6 tips on how to develop a growth mindsetCONNECT WITH PHOEBE GREENACRE:Connect with Phoebe on InstagramPhoebe's Conscious CEO Business CourseSign up for Phoebe's FREE business tools that she uses in her business > Start your 7 day free trial to Phoebe's emotional healing and self care library with The Self Care Space MembershipThank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre @consciouslyalivepodcastLove,Phoebe x JOIN THE PODCAST FACEBOOK COMMUNITY >

Join Phoebe Greenacre in this solo episode of Consciously Alive, where she shares her expertise and experience with emotional resilience from a transformative lens of somatic therapy. Emotional resilience isn't just an emotional or mental skill, it's deeply rooted in your body and connected to the way you respond to emotions and process stress. With this understanding, Phoebe shares 6 somatic inspired tips to help you with your own emotional resilience, each with an example to illustrate how you can integrate these practices into your self-care routines. This episode is for you if you're seeking ways to embrace your body's wisdom and build emotional resilience in order to navigate life's challenges with more grace, strength and self-awareness.Highlights from this episode include: How to build emotional equilibrium through body awarenessHow to find calm in the chaos using grounding techniquesHow to shift and release emotions through expressive movementHow to self-soothe and offer yourself compassion using mindful touchHow to integrate emotional release practises into your self care routineHow to avoid unnecessary conflict by pausing before you respondCONNECT WITH PHOEBE GREENACRE:Connect with Phoebe on InstagramPhoebe's Conscious CEO Business CourseSign up for Phoebe's FREE business tools that she uses in her business > Start your 7 day free trial to Phoebe's emotional healing and self care library with The Self Care Space MembershipThank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre @consciouslyalivepodcastLove,Phoebe x JOIN THE PODCAST FACEBOOK COMMUNITY >

Learn how to leverage podcasting to elevate your personal and business brand. Stepping into this episode felt like hopping on a surfboard, ready to ride the massive waves of the podcasting world. Imagine catching that first wave in the quiet of a quarantine hotel room, and then, before you know it, you're out there, making ripples across the globe. It's not just about mastering the art and tech behind the mic; it's about the heartbeat of every story told, the soul behind every voice. From Phoebe Greenacre sharing her inception story during a quarantine in Bali, to Petra Zink discussing the evolution of becoming a trusted authority, this episode uncovers the raw and real moments of starting a podcast. Guests like Angela Henderson and Todd Cochrane reveal the expansive impact of podcasting on personal growth, business opportunities, and the changing dynamics of content consumption. Join me as we peel back the layers of podcasting's influence on both the personal and professional realms, and how it continues to be a powerhouse of opportunity and transformation. Coming up on this episode: [00:02:20] Phoebe Greenacre shares her podcasting journey and its impact on her business and personal growth. [00:03:20] Dave Jackson discusses increasing podcast shareability and audience engagement strategies. [00:07:20] Todd Cochrane talks about the dramatic changes in podcasting since he started and his current projects. [00:09:00]Angela Henderson discusses her podcast's evolution and upcoming rebranding in 2023. [00:011:35 ]Petra Zink explains the concept behind her podcast, 'Trusted Authority', and its focus on technical experts. [00:15:35] Cat Matson shares insights on the challenges and rewards of producing a podcast and maintaining authenticity. [00:16:45] Glen Carlson reflects on pausing his podcast during COVID, the transformation process, and the potential relaunch with a focus on AI and distributed systems. All this and more, on this week's episode of  We Are Podcast. If this is the first episode you've listened to all the way to the end or if you are a regular, thank you … I love that you are here. Check out our back catalogue on  wearepodcast.com, subscribe to the show and give me a review and rating, it really helps us get found more. If you are a business owner podcaster and want to join others just like you in a group where we share tactics & ideas on what's working (or not) for us when it comes to using our podcast in the best possible way. For more on that go to wearepodcast.com/group … it is free. Stay tuned next week when we talk about Simplifying the complexity of old economy with Callum Laing. So, make sure to subscribe to the show to get that episode as soon it gets released. Until then, much love. Spotify Links for each episode: 319 Phoebe Greenacre - https://open.spotify.com/episode/1Fgx8KzfRtNbI5u6fErAeC?si=47208673fc1c460c 321 Dave Jackson - https://open.spotify.com/episode/74KIB73xcLNV5RFr0rWgzS?si=e16cacf06131433f 322 Todd Cochrane - https://open.spotify.com/episode/1BEdY7pfmvAsvhNrX9Ul4m?si=30c48e47a4f343b2 325 Angela Henderson - https://open.spotify.com/episode/47FV4U2O5t1hNpHH3Qy334?si=7164e0d1fa9a48c7 340 Petra Zink - https://open.spotify.com/episode/71XDWxie8Lxiv7WaorFGdn?si=t02eQIpyRO-tHwiHiMro5A 341 Cat Mason - https://open.spotify.com/episode/33kTkeVgJpiZ2DPkQhooyK?si=61bc1aaa69624c18 342 Glen Carlson - https://open.spotify.com/episode/4cAcYcaUjIgi4gIkCtKxlq?si=1ddadd2b8668497f

Phoebe Greenacre, is a Certified Somatic Movement Therapist, Conscious Business Coach with a background as a Yoga Teacher and Meditation Guide. A 2/4 Manifesting Generator with a sacral authority, Phoebe is a harmonious blend of heart and hustle, embodying the spirit of holistic wellness with a savvy business acumen. Based in Bali, Phoebe's expertise shines a light for online holistic therapists seeking to flourish authentically in the digital realm. Resources from today's episode Phoebe Greenacre Phoebe on Instagram Phoebe's Website Phoebe's Self Care Membership Phoebe Consciously Alive Online Business Accelerator Phi Phi on Phoebe's Podcast Consciously Alive Learn more about 1:1 Coaching with Phi here. Apply for 1:1 Coaching with Phi here. Book a Human Design Reading with Phi here. Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life. Phoebe Greenacre -Episode Summary In today's podcast, Phoebe shares her journey throughout the corporate world as well as starting her own businesses, selling her business and using her strategy prowess to now nurture heart-centered enterprises. Phoebe is an avid traveller having been to over 70 countries, lived in Australia, Japan, London and now Bali, she brings a global perspective into her practice, further deepened by her International Business Degree. She has a Piscean intuition and the dynamic energy of a Manifesting Generator,  welcome Phoebe Greenacre to the Grow Through It Podcast with Phi Dang. Phoebe Greenacre - What we discuss Phoebe's journey including a stint as a travel blogger, a desire to be a spy to defying societal traditional timelines Phoebe's Saturn Return: Going from rock bottom at 29 to starting again, reinventing herself and  thriving Phoebe's career experience including creating an activewear brand in London How entrepreneurship has changed Going from a physical product to a completely online business The freedom lifestyle How home is within Being connected to your body Starting a business and side hustle Letting go of ego and stepping into authenticity and alignment Getting married at 35 to her husband Alex (breaking up and coming back together) Growing together as a couple Knowing what you want in dating and the importance of self worth, not waiting Motherhood, becoming a mother at 39 to a beautiful baby girl

In today's episode of Consciously Alive, Phoebe Greenacre is interviewed by Natalie Broberg, a highly qualified face yoga instructor and founder of the wildly successful platform FIT-FACES. After juggling motherhood with a stressful business and a subsequent nervous breakdown, Natalie decided to rewrite her story and become the most sought after natural beauty coach. She now helps women avoid and naturally correct stress related ageing to the face, body and mind, so that they not only look their best, but they feel their best. We dive deep into somatic therapy, how we can use it to release trauma, how it's different to traditional therapies and how it can transform your mind, body and soul.Highlights from this episode include: The principles and benefits of somatic therapyHow somatic therapy is different from traditional therapiesThe top 5 reasons people would benefit from somatic therapyHow to regulate the nervous system to stay in the window of toleranceHow you can incorporate somatic practises as a busy individualHow emotions can materialise in your body if left unaddressedHow to use somatic therapy to succeed in businessCommon misconceptions about somatic therapyHow to find your access point to somatic therapyHow to reduce the severity of an anxiety attackCONNECT WITH NATALIE BROBERGDownload Fit Faces on AppleConnect with Natalie on InstagramCONNECT WITH PHOEBE GREENACRE:Connect with Phoebe on InstagramPhoebe's Conscious CEO Business CoursePhoebe's DECODING YOU Somatic Therapy CourseStart your 7 day free trial to Phoebe's emotional healing and self care library with The Self Care Space MembershipThank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre @consciouslyalivepodcastLove,Phoebe x JOIN THE PODCAST FACEBOOK COMMUNITY >

APPLY TO JOIN THE CONSCIOUSLY ALIVE CEO > In today's episode of Consciously Alive, host Phoebe Greenacre converses with Lauren Kelly. Lauren was an BAFTA award-winning television producer when her career path took an unexpected turn. A sudden period of ill-health and burnout led her to a profound spiritual awakening and instant inner transformation. Lauren embarked on a path of self-discovery and holistic well-being, ultimately healing herself by delving into the intricate connection between the mind & body. Today Lauren specialises in teaching others how to harness the power of Human Design - a system that offers deep insights into how energy is uniquely designed to work within each individual's body.Highlights from this episode include:3 steps to implement Human Design into your lifeHow to make decisions with an emotional authorityHow to wait for the invitation as a ProjectorThe main themes people are curious about in Human DesignHow to understand the channels, gates and energy centresHow the ‘not-self' theme can show upA breakdown of 2027 and The Cross Of The Sleeping PhoenixWhy systems in society are setting most people up to burnoutWant to listen to the other Human Design episodes, Check out EP 4, EP 19, EP 44, EP 50, EP 54 and EP 61.CONNECT WITH LAUREN KELLY:Check out Lauren's WebsiteConnect with Lauren on InstagramCONNECT WITH PHOEBE GREENACRE:Connect with Phoebe on InstagramPhoebe's Conscious CEO Business CourseSign up for Phoebe's FREE business tools that she uses in her business > Start your 7 day free trial to Phoebe's emotional healing and self care library with The Self Care Space MembershipThank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre @consciouslyalivepodcastLove,Phoebe x JOIN THE PODCAST FACEBOOK COMMUNITY >

APPLY TO JOIN THE CONSCIOUSLY ALIVE CEO > In today's episode of Consciously Alive, host Phoebe Greenacre converses with citizen of the world, Mariel Witmond. Mariel is half English, half Mexican and has discovered a life of freedom having lived in 7 different countries. Mariel shares the compelling story of how she entered the corporate world and entertainment industry, representing models at FORD, and then made the decision to leave her career of 11 years for a life of fulfilment, freedom and happiness as a mother, life coach, yoga teacher and CEO of Mindful Sonder.Highlights from this episode include: How to navigate feeling unfulfilled at workHow to listen to the whispers of your soulHow to get clear and call in your soulmate and desiresHow to break free from the 9-5How somatic therapy can change your lifeThe healing journey of discovering self-loveAdvice for anyone wanting to live a life of freedomCONNECT WITH MARIEL WITMOND:Check out Mariel's WebsiteConnect with Mariel on InstagramCONNECT WITH PHOEBE GREENACRE:Connect with Phoebe on InstagramPhoebe's Conscious CEO Business CourseSign up for Phoebe's FREE business tools that she uses in her business > Start your 7 day free trial to Phoebe's emotional healing and self care library with The Self Care Space MembershipThank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre @consciouslyalivepodcastLove,Phoebe x JOIN THE PODCAST FACEBOOK COMMUNITY >

APPLY TO JOIN THE CONSCIOUSLY ALIVE CEO > In today's episode of Consciously Alive, host Phoebe Greenacre converses with the multifaceted Isa-Welly, exploring her transformative odyssey from African roots to Parisian stages, and from dazzling dance tours with Kylie Minogue to a rejuvenating pivot into nutritional therapy and wellness coaching. This episode delves into the symbiosis of health, nutrition, and the art of mindful living, all through the lens of a mother and entrepreneur who danced her way into a thriving online wellness empire. Isa-Welly's tale is a compelling narrative of resilience, self-discovery, and the power of slowing down in a fast-paced world.Highlights from this episode include: • How Welly struggled with burnout, acne, bloating and low mood• How Welly rebuilt her physical, mental and spiritual health• How you can recognise signs that you need to check your health• Ways you can slow down and create space• How to use structure to balance life, business and motherhood• How to navigate motherhood with simplicity and kindness • How to be less overwhelmed by nutritional trends• The top 3 things where people go wrong with breakfast• Nutritional tips for you and your babyCONNECT WITH ISA WELLYCheck out Isa's WebsiteConnect with Isa on InstagramCONNECT WITH PHOEBE GREENACRE:Connect with Phoebe on InstagramPhoebe's Conscious CEO Business CourseSign up for Phoebe's FREE business tools that she uses in her business > Start your 7 day free trial to Phoebe's emotional healing and self care library with The Self Care Space MembershipThank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre @consciouslyalivepodcastLove,Phoebe x JOIN THE PODCAST FACEBOOK COMMUNITY >

In an industry where lots of people are “coaches” but have no experience in actually running a business, Phoebe Greenacre bucks the trend. She has done it all. Marketer, influencer, blogger, CEO, she is my friend and my inspiration and I deeply respect her knowledge.  Phoebe is on a mission to help women become consciously alive and share their light with the world through somatic healing and spiritual entrepreneurship. She is a successfully exited entrepreneur with 15 years in business and startups, plus over 7 years in holistic healing and therapy. After practicing yoga for two decades, she believes deeply in the transformational powers of self-care, yoga and spiritual practice. For her, business, healing and spirituality are part of the same evolutionary journey to access the profound wisdom that lives within the body and step into our highest selves. We dive into all of our biz experiences and I promise you, there are some absolute gems inside this episode, including… ✨ 3:28 Where Phoebe's ballsy, can-do attitude comes from. ✨ 5:07 What inspired Phoebe's transition from CEO of an activewear brand to somatic therapy and helping women build businesses with freedom.  ✨ 12:20 The power of Phoebe's mentorship and what that looks like to her clients. ✨ 18:39 The first steps for new entrepreneurs or freshly certified practitioners who are nervous about getting started and want to gain confidence.  ✨ 29:10 The fundamental steps to success with a new business. ✨ 38:15 The unique marrying of masculine and feminine business energy. ✨ 49:15 How to know when it's time to make the leap into your business full time. CONNECT WITH PHOEBE… Insta - @Phoebegreenacre Website - phoebegreenacre.com CONNECT WITH AMY... The Membership: Honeys Who Heal >>> https://amyrushworth.com/honeys-who-heal Pleasure Empress >>> https://amyrushworth.com/pleasure-empress FREE MAGIC... The Defiant Confidence Bundle - https://amyrushworth.com/defiant-confidence-new Insta - @thisisamyrushworth Website - amyrushworth.com

Phoebe Greenacre is a spiritual entrepreneur on a mission to help women become consciously alive and share their light with the world. She is a successfully exited entrepreneur with 15 years in business and startups, and over 7 years of experience in holistic healing and therapy. Phoebe is passionate about the transformational powers of self-care, yoga, and spiritual practice and shares her insights and teachings through her online membership platform, The Self Care Space™, her conscious business coaching program, The Consciously Alive CEO™ and her podcast, Consciously Alive™. In this conversation, you'll discover:

I'm so excited to welcome Phoebe Greenacre as my very first guest!Phoebe is a Somatic Therapist, Meditation & Yoga Teacher, Conscious Business Coach, Entrepreneur & Podcaster who is on a mission to help women become consciously alive and share their light with the world through somatic healing and spiritual entrepreneurship.Highlights include:How Human Design is one of the greatest permission slips in business.How shifting from ‘me' to ‘we' is one of the biggest secrets in personal branding.Why there are no limitations when it comes to growing and scaling your online business.An exploration into gate 11 (the gate of ideas).How to deal with people carbon-copying your work.How to balance seeking inspiration from others when you're trying to get clear on your own message.The power of the 2/4 profile and what this 4th line means for community, network and opportunities.3 tips on how to build a stand out personal brand.Connect with Phoebe & Livy:Follow Phoebe on InstagramCheck out Phoebe's websiteJoin The Self Care SpaceFollow Livy on InstagramBuild your Brand Foundations With LivyI'd be so grateful if you could take a moment to subscribe, share and leave a review so that more people can make their unique mark on the world.All my love,Livy xx

The inner light is your guide in the business world. It will show us where to focus our energy and attention and as what we need to work on to progress. This advice is for more than just business owners. Self-care is essential for everyone, especially those who want to make a difference or elevate their businesses. In this episode, we speak with Phoebe Greenacre, a spiritual business coach, somatic therapist, and meditation and yoga teacher who inspires women to think outside the box and elevate their businesses. She believes self-care is essential to maintain physical, emotional, and mental health. She is a successfully exited entrepreneur with 15 years in business and startups, plus over seven years in holistic healing and therapy. In this episode, you will: Learn how Phoebe Greenacre, a spiritual business coach, somatic therapist and Meditation + Yoga Teacher, help women to dream outside the box and elevate their businesses. Hear us talk about how her podcast impacted her business Learn how to shift your expert focus and develop your niche Hear how she build her network, turning her into a yoga teacher and somatic therapist Rethink your experience to cultivate confidence and resilience Understand how she interweaved somatic therapy through her business program Take a deeper look at the 12-week business accelerator Know the rituals on how to keep in touch with your inner self Think differently about the concept of yin therapy in business We talk in-depth about the importance of meditation to entrepreneurs All this and more, on this week's episode of We Are Podcast. Stay tuned next week when we cover Show up and own your success feat. Suzi Dafnis. We cover lots including learning how to overcome resistance in your business. So, don't forget to subscribe to the show to get that episode as soon it gets released. Until then, much love.

When our brains are not at their best — when we are not at the peak of our mental performance — we feel sluggish, tired, and unproductive. What if you could finally resolve the problem of not being more productive and falling short on promises with your business? What if you could get more results with less effort while enjoying a healthier brain? In this episode, we are talking with Matt Gallant and Mark Effinger, the founders of Nootopia. Nootopia is a revolutionary formula that unlocks your brain's full focus, concentration, and creativity. Hear the impact of how they support entrepreneurs to be successful through their life-changing Nootopia formulas. In this episode, you will: Learn how Matt Gallant and Mark "Mr Noots" Effinger, who are the founders of Nootopia, support brain health and improve cognitive function for their clients Hear the backstory of their partnership in the business Discover how Mr Noots transitioned from his software company to the creation of nootropics Learn how the nervous system and brain chemistry are highly distinctive Hear us talk about launching Nootopia through a podcast Take a deeper look at the Nootopia products, what they do, and who they are for Discover why nootropics are unique Learn the true essence of persuasion—a key to a successful business Rethink your podcast by getting to the top of your mental game We talk in depth about how podcasting is the best development tool for your business Check out the nine amazing Nootopia products we cover, visit nootopia.com/ronsley and use the promo code "RONSLEY10" for 10% off your purchase. All this and more, on this week's episode of We Are Podcast. If this is the first episode you've listened to all the way to the end, or if you are a regular, thank you … I love that you are here. Check out our back catalogue on  WeArePodcast.com, subscribe to the show and give me a review and rating. It really helps us get found more. If you are a business owner podcaster and want to join others just like you in a group where we share tactics & ideas on what's working (or not) for us when it comes to using our podcast in the best possible way. Go to wearepodcast.com/group … it is free. Next week, we will talk about Following the inner light feat. Phoebe Greenacre. We cover lots, including learning how to elevate your business by following your inner light. So, don't forget to subscribe to the show to get that episode as soon it gets released. Until then, much love. Links & resources mentioned in the episode: http://nootopia.com/ronsley  

Phoebe Greenacre, a somatic therapist, meditation & yoga teacher, and conscious business coach helps women become consciously alive and share their light with the world through somatic healing and spiritual entrepreneurship.   In this conversation, Phoebe shares how business, healing, & spirituality are all part of the same evolutionary journey to access the profound wisdom that lives within us so we can step into our highest selves.   Three things you'll learn in this episode: How to care for your body and play to the strengths and gifts of each phase of your cycle Why feeling our emotions is the best way to get over things and on with life How to listen to what your body is communicating to you   To connect with Phoebe, head to: Website: Phoebe Greenacre Instagram: @phoebegreenacre Podcast: Consciously Alive Podcast   “A lot of us are just dying inside. Trying to be someone that we're not - trying to be the thinnest, or the prettiest, or the richest, or the most successful - and we are so disconnected from our bodies. So, it's really about asking yourself, “How do I feel today? What does my body need in this moment?” – Phoebe Greenacre    TAKE THE PERSONALITY PATTERN QUIZ - Personality Quiz 1-ON-1 COACHING: From Insight to Outcome - Life Coaching with Michelle CHECK OUT MY FREE 5-STEP MORNING ROUTINE FOR MOMS: My 5-Step Morning Routine MOTHERHOOD VILLAGE FB COMMUNITY: The Motherhood Village MOTHERHOOD INSTAGRAM: @michellegrosser.coach   “I love The Motherhood Podcast!” ← if that sounds like you, please consider rating and reviewing our show!  This helps us support more women, just like you, on their motherhood journey.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.”  Then be sure to let me know what you loved most about the episode!

This week I interview Phoebe Greenacre, Founder of the Self Care Space and Somatic Therapy + Business Coach living in Bali. We explore how to get started in business and how Phoebe went from offering Yin on a Sunday during COVID to launching her on-demand wellness platform: The Self Care Space. We chat about:

In this week's episode we dive into the fundamentals of the body's Chakra System.  This ancient system can be traced back to the Veda's between 1500 and 500 BC and can provide insights to our internal energy system. In this episode, we climb the 7 Chakra centres,, looking at each Chakra in the body, its colour, its sound, and symptoms that might be associated when our energy centres are not following smoothly. I also share some personal antidotes of times in my life where I've noticed blocked energy centres, the causes of the blockages, and how I released them. In this week's episode we discuss:  What is a Chakra / the Chakra System? The sounds + colours of each chakras How we can pinpoint a possible blockage in a chakra from physical symptoms in the body How an energetic blockage might stop us from taking action, or sharing our true self Why working on shifting energy blockages in our Chakras can help us in business Personal antidotes of when I've experienced energetic blockages, and where they came from How to re-balance the Chakras when out of alignment CONNECT WITH PHOEBE GREENACRE Phoebe's Business Course > Website Instagram Heal your emotions with Decoding You >  Map out your talents, values and dream life with Phoebe's Dream's Workshop > Start your 7 day free trial to Phoebe's emotional healing + self care library with The Self Care Space Membership > Thank you for listening to this week's episode of consciously alive. Please leave a review if you loved this week's episode.  Love  Phoebe x

Noor and I were best friends at 15, before losing touch (for 2 whole decades!) We came back into each other's worlds recently and realised that our journey towards manifesting love & success have been VERY similar... In this episode, Phoebe & I explore:

Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre. On this week's episode we have Persia Lawson. Persia Lawson is an author, speaker and ‘one of the UK's most successful love coaches' according to the Times magazine. Having transformed her own once disastrous love life from the inside-out, she has since helped many high-achieving women - from thought leaders, to politicians, musicians and actors - attract true 'Power Couple' relationships that enhance not only their personal lives, but their professional vision and mission, too.   In this week's episode we discuss:  Consciously attracting a partner Noticing your own patterns in your relationships in order to heal Stepping into healing limiting beliefs and past trauma Why you don't attract what you want, you attract who you are The importance of solo travel trips Why investing in your relationships is as important as investing in your business Couples therapy  What to do if you are in a relationship that you no longer feel is right   CONNECT WITH PERSIA LAWSON Instagram Persia's Love for Leaders Coaching Programme CONNECT WITH PHOEBE GREENACRE Website Instagram Phoebe's Business Course > Decoding You >  Define your values + talents with Phoebe's Dream's Workshop > Start your 7 day free trial to Phoebe's emotional healing + self care library with The Self Care Space Membership > Thank you for listening to this week's episode of consciously alive. Please leave a review if you loved this week's episode.  Love  Phoebe x 

Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre. This week we have something a little different as Phoebe answers all your business questions - Live! Phoebe shares from a decade of experience on the following topics:  Tips for hitting the ground running in finding clients when starting a business The process of ‘Know, Like, Trust and Buy' when selling to clients Overcoming the fear of sharing videos of yourself speaking on social media Equipment Phoebe uses to create her content Platforms Phoebe uses to host her online membership + courses Biggest things learned in the 1st year of business Is it important to have a Niche? Do the majority of clients come through Instagram, or should I also use other platforms? What's best to promote if paying for online ad's? How to deal with stress with juggling your own businesses Aligning your cycle with your business How to deal with imposter syndrome + tips to overcome it If you enjoyed this episode, please leave a review for this podcast, screenshot it and email it to: hello@phoebegreenacre.com and I will give you 1 month free membership to The Self Care Space where you will find over 200+ Self Care rituals.   BUSINESS AFFILIATE LINKS Flodesk > https://flodesk.com/c/LG7IK8 Kajabi > KAJABI LINK > UScreen > https://www.uscreen.tv/?via=phoebe    CONNECT WITH PHOEBE GREENACRE Website Instagram Phoebe's Business Course > Define your values + talents with Phoebe's Dream's Workshop > Start your 7 day free trial to Phoebe's emotional healing + self care library with The Self Care Space Membership > Thank you for listening to this week's episode of consciously alive. Please leave a review if you loved this week's episode.  Love  Phoebe x 

Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre. This week we have a Bonus Episode - Yoga Nidra for Sleep! Yoga Nidra, stands for Yogic sleep. It's practiced lying down, and the goal is to move into a deep state of conscious awareness, and deep, deep relaxation.  This meditative tool can help you drift off to sleep at night, or help rejuvenate your energy in the middle of a busy day. 30 minutes of Yoga Nidra is said to be worth 3 hours of deep sleep! If you enjoyed this episode, and would like access to more Yoga Nidra practices, please leave a review for this podcast, screenshot it and email it to: hello@phoebegreenacre.com and I will give you 1 month free membership to The Self Care Space where you will find over 200+ Self Care rituals.   CONNECT WITH PHOEBE GREENACRE Website Instagram Phoebe's Business Course > Decoding You >  Define your values + talents with Phoebe's Dream's Workshop > Start your 7 day free trial to Phoebe's emotional healing + self care library with The Self Care Space Membership > Thank you for listening to this week's episode of consciously alive. Please leave a review if you loved this week's episode.  Love  Phoebe x 

Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre. On this week's episode we have the amazing Doone Roisin. Doone is an entrepreneur and digital marketing expert. She has worked with many of the world's leading brands including Snapchat and IMG. Since 2020, she has interviewed close to 300 successful entrepreneurs and women in business, in a mission to educate and elevate female entrepreneurs around the world. Her podcast has ranked in the Top 10 Charts for Entrepreneurship in the US & UK. Her newly released book, Your Hype Girl, is a compilation of Doone's top 51 interviews and includes inspiring stories, actionable tips,and strictly no BS real-world advice for entrepreneurs. No matter what stage you're at. In this week's episode we discuss:  Tips for setting up your own podcast Creating your own opportunities to access the experience you desire Dropping out of University Being bold and standing out from other job applicants Choosing the right product in your business + exploring what you're good at How to know when it's time to pivot your work strategy  How perfectionism can cripple a business    CONNECT WITH DOONE ROISIN Instagram Buy Doone's New Book   CONNECT WITH PHOEBE GREENACRE Website Instagram Phoebe's Membership Masterclass on 10th March > Phoebe's Business Course >   Define your values + talents with Phoebe's Dream's Workshop > Start your 7 day free trial to Phoebe's emotional healing + self care library with The Self Care Space Membership > Thank you for listening to this week's episode of consciously alive. Please leave a review if you loved this week's episode.  Love  Phoebe x

In today's episode of Money, Mindset and Manifestation Podcast Marley sits down with her friend Phoebe Greenacre who shares her incredible story of how she created her dream life, healed herself, found her love, travelled the world and build multiple successful businesses. They talk about: Leaving corporate for a life of freedom How Phoebe discovered her passion The power of Somatic Therapy How to self heal Syncing your business to your cycle And much more! Apply to work with Marley 1:1 Join freedom club waitlist Connect with Phoebe: Instagram: @phoebegreenacre Her website: phoebegreenacre.com Try Inward Breathwork FREE for 7days Want to get a FREE money Hypnosis? Add an honest review to Apple, what you think about the podcast and if it's helped you in any way Screenshot your review right away and send it to hello@marleyrose.ca Wait for the magic to arrive in your inbox! In case you missed her last episode! Follow along with Marley at @marleyroseharris or send her an email to Hello@marleyrose.ca!

Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre. On this week's episode we have the lovely Marley Rose Harris. Marley Rose Harris is a business and money coach here to inspire individuals to step into what feels good and what is in alignment with their highest selves. By teaching the necessary mindset and business strategies, Marley reveals how to live a life of freedom, because everyone deserves to live an easeful and abundant life influenced by their passions and deepest desires. In this week's episode we discuss:    How to bring joy into the practise of obtaining our goals Rewiring our subconscious mind and re-leaning our beliefs around work + money Why finding a therapist is like dating The manifestation process and the importance of vision boards Why energetic minimums are important Journeying through the emotion of grief and tools to help The importance of morning routines CONNECT WITH MARLEY ROSE Instagram CONNECT WITH PHOEBE GREENACRE Website Instagram Phoebe's Business Course > Decoding You >  Define your values + talents with Phoebe's Dream's Workshop > Start your 7 day free trial to Phoebe's emotional healing + self care library with The Self Care Space Membership > Thank you for listening to this week's episode of consciously alive. Please leave a review if you loved this week's episode.  Love  Phoebe x

Welcome back to another episode of Consciously Alive with Phoebe Greenacre. In this week's episode we are joined by the amazing Sally Fazeli.  Sally is a Self Love Coach and EFT Tapping Expert based in the UK. Sally draws from tools such as tapping, yoga, dance and somatic movement therapy to bring a deeper connection and love to your whole Self (body, mind and spirit). Sally believes that the ultimate act of love is being able to heal and transform our own Self Love first. In this week's episode we discuss:  How to embrace intuitive eating Impact of parental talk on life long habits How to deal with judgment when choosing your unique pathway Healing is not a linear journey Learning to embracing children's emotions when triggering How studying dance led to studying somatic movement Recognising and overcoming eating disorders Making the choice to invest in your health Signs from the universe/deep knowing about the path you are on Sitting with the darkness in order to break free The impact of parental talk on lifelong eating habits Intuitive eating  Learning to hold space as a mother while your child's behavior is triggering Book recommendations for guiding children with their emotions Tools and first steps towards Self Love   CONNECT WITH SALLY FAZELI Instagram  Website CONNECT WITH PHOEBE GREENACRE Decoding You Workshop  Phoebe's Business Course > Website Instagram Get clear on your life values + passions and plan out your life with Phoebe's Dream's Workshop > Start your 7 day free trial to Phoebe's emotional healing + self care library - The Self Care Space Membership > Thank you for listening to this week's episode of Consciously Alive. Please leave a review if you loved this week's episode.  Love  Phoebe x  

Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre. On this week's episode we have Theme Rains from Synthesis Organics.  Theme Rains is a leader in the Australian organic beauty industry. The founder and formulator at Synthesis Organics, a boutique Certified Organic, Vegan, Carbon Positive skincare & aromatherapy company operating out of the Byron Bay hinterlands. Theme is also the Australian ambassador for the Women's Entrepreneurship Day, celebrated globally at the United Nations in a bid to bring more women into leadership roles and lift 250 million girls above the poverty line. In this week's episode we discuss:  Aligning astrological events with business  Studying a subject that gives  a sense of  stability then realising it's not heart aligned The many ways outside a ‘successful' 9-5 job to make a difference in the world How to overcome your fear of diving into what you really want to do, and how life force carries us in the right direction when we are brave enough to do it What a shift in consciousness feels like The importance of connecting to nature to ground and cleanse yourself regularly Aromatherapy as a modality for healing and the best ways to use essential oils The only essential oil that has the golden ratio Why what  we focus on magnifies, and  the importance of  surrendering to difficult feelings Book recommendations for hard times CONNECT WITH THEME + SYNTHESIS ORGANICS  Instagram Website CONNECT WITH PHOEBE GREENACRE Website Instagram Phoebe's Business Course > Define your values + talents with Phoebe's Dream's Workshop > Start your 7 day free trial to Phoebe's emotional healing + self care library with The Self Care Space Membership > Thank you for listening to this week's episode of consciously alive. Please leave a review if you loved this week's episode.  Love  Phoebe x    

Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre. On today's episode we have the amazing Hermione Underwood. Hermione Olivia is the UK CEO of JSHealth and a former Entrepreneur who founded multiple successful brands globally. She is an advocate for Women, passionate about Women in business and uses her social media platform to talk about business, her journey, fashion and beauty. After becoming an entrepreneur at 18 and juggling multiple businesses most of her life, she has recently moved  into a CEO role and discusses the beauty in living and breathing one business at a time.    In this week's episode we discuss:  The role lockdown has played in us taking stock of what we truly want in life  Reversing the trend and moving from entrepreneur to CEO of a large corporate company Respecting our own energy levels  and knowing where to set boundaries The best way to build a work team Learning to belief in yourself and confronting who you really are The journey to spiritual practices, and how to start meditation Learning to love yourself in your thirties The purpose of experiences - Reason, Season or Lifetime The connection of the mind and the physical body when holding onto burden or regret CONNECT WITH HERMIONE Instagram   CONNECT WITH PHOEBE GREENACRE Website Instagram Phoebe's Business Course > Define your values + talents with Phoebe's Dream's Workshop > Start your 7 day free trial to Phoebe's emotional healing + self care library with The Self Care Space Membership > Thank you for listening to this week's episode of consciously alive. Please leave a review if you loved this week's episode.  Love  Phoebe x  

Welcome back to the new season of Consciously Alive with Phoebe Greenacre. This is the first episode of season 3! As we move through the winter months, the cold weather and grey skies can pull us down. Alongside the weather, as we dive in January we are met with ‘new you' expectations and resolutions which can add another level of pressure to our day to day lives. We talk through ways to move through these winter months, and focus on our beliefs around money, our mindset and how to manifest our desires for the year ahead in line with our values.  In this week's episode I discuss:    The pressure's of starting ‘new' in January How to work out our values for the next year The January full moon and its effects on our emotions Exploring your beliefs around money and changing your internal money language  Money affirmations to absorb The recipe for manifestation      CONNECT WITH PHOEBE GREENACRE Get clear on your life values + passions and plan out your life with Phoebe's Dream's Workshop > Start your 7 day free trial to Phoebe's emotional healing + self care library - The Self Care Space Membership > Phoebe's Business Course > Website Instagram Thank you for listening to this week's episode of Consciously Alive. Please leave a review if you enjoyed this week's episode.  Love  Phoebe x  

Welcome back to another episode of Consciously Alive with Phoebe Greenacre. This is the final episode of season 2. Thank you for tuning in across the past 20 episodes. As we approach the end of the year, I reflect on the big changes in 2021, a reminder for you to come back to yourself and setting intentions for the year ahead as well as offering up a few end of year gifts. In this week's episode I discuss:    Riding the wave of high's and lows  Stepping down as the CEO of Silou  How dreams + core values can evolve as you grow Coming back to your ‘why' The Hero's journey 50% off code for ‘Decoding You' workshop (offer expires Jan 31st 2022) Free Yin Therapy Class code  (offer expires Jan 31st 2022)   CONNECT WITH PHOEBE GREENACRE Book Yin Therapy Class Decoding You Workshop  Phoebe's Business Course > Website Instagram Get clear on your life values + passions and plan out your life with Phoebe's Dream's Workshop > Start your 7 day free trial to Phoebe's emotional healing + self care library - The Self Care Space Membership > Thank you for listening to this week's episode of Consciously Alive. Please leave a review if you loved this week's episode.  Love  Phoebe x    

Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre. On today's episode we have the wonderful Human Design + Gene Keys duo - Bella Krystal & Ashley Nichole. Bella weaves many paths into one, threading tantra and shamanism into everything she does. Gene Keys & Human Design reveal the gifts and challenges encoded in our DNA and empower us to transmute shadow patterns into gold. We start living to the fullest - aligned with our Genetic Blueprint and Soul - serving the whole through our creative expression. Ashley bridges the wisdom of the Gene Keys and Human Design to help you align with your Divine Blueprint. From this place of alignment all things are possible! Her enthusiasm will activate your inner child.  And as a creative catalyst she will connect you with your own creative spark within.  Ashley is a master initiator that brings innovation and peace of being to people in life transitions (between the endings and beginnings). I had a double reading with these lovely ladies and wanted to share their magic with you! HD + GK have both helped me be more ME in the world and I know you are going to love this conversation.   In this week's episode we discuss:      Bridging the gap between gene keys and human design Accepting all the parts of you Asking the question, who am I? Defining life based on your design Standing in your truth Surrendering to your design's direction Diving into human design Applying your design to your life Taking the opportunities to expand and grow Switching victim mindset to hero mindset Finding your own genius Learning not to seek approval and recognition Losing the fear of rejection     CONNECT WITH BELLA & ASHLEY  Website Instagram CONNECT WITH PHOEBE GREENACRE Website Instagram   Phoebe's Business Course > Define your values + talents with Phoebe's Dream's Workshop > Start your 7 day free trial to Phoebe's emotional healing + self care library with The Self Care Space Membership > Thank you for listening to this week's episode of consciously alive. Please leave a review if you loved this week's episode.  Love  Phoebe x  

Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre. On today's episode we have the amazing Bibi Brzozka. Bibi is a certified Love, Sex and Relationship coach as well as the wellness director at Nomade Tulum. Bibbi has embarked on a round the world adventure exploring both the inner workings of the corporate world and the inner workings of what lights her up inside. From completely breaking down to breaking out of the ‘golden cage” Bibi shares with us her journey to coming fully alive.   In this week's episode we discuss:  Climbing the corporate ladder in finance and banking The confronting realisation that you hate corporate life Not knowing what you want from life Escaping the ‘golden cage' Getting into a downward spiral Going to therapy Discovering medicinal plants Starting a spiritual practice in Tulum Finding what lights up your heart Discovering Full Body Orgasms Awakening to Conscious Sexuality Becoming a certified love, sex and relationship coach Realising your gift    CONNECT WITH BIBI Website Instagram   CONNECT WITH PHOEBE GREENACRE Website Instagram   Phoebe's Business Course > Define your values + talents with Phoebe's Dream's Workshop > Start your 7 day free trial to Phoebe's emotional healing + self care library with The Self Care Space Membership >   Thank you for listening to this week's episode of consciously alive. Please leave a review if you loved this week's episode.  Love  Phoebe x  

Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre.. On today's episode we have the wonderful Steph Sargent.    Steph is a transpersonal hypnotherapist based in Bali. Originally from the UK, Steph has embarked on a self discovery + self healing journey which lead her on an adventure around the world. From working on Cruise liners and Super Yachts, to following her intuition to India where she trained as a yoga teacher followed by Hypnotherapy training. Steph is a curious yet sensitive soul and I loved being able to shed light on her pathway to coming ALIVE.   We chat about: - Overcoming eating disorders - Meeting your inner child - Meeting your trauma - Understanding your triggers - Following your intuition - Consciously creating your dream life   CONNECT WITH STEPH SARGENT Instagram   CONNECT WITH PHOEBE GREENACRE Website Instagram  Phoebe's Business Course > Define your values + talents with Phoebe's Dream's Workshop >   Start your 7 day free trial to Phoebe's emotional healing + self care library with The Self Care Space Membership > Thank you for listening to this week's episode of consciously alive. Please leave a review if you loved this week's episode.  Love  Phoebe x  

Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre.. On today's episode we have the wonderful Jenn Moore.  Jenn is a citizen of the world. A curious soul, a traveller, adventurer and risk taker. From working the corporate life to yoga teacher, health coach, culinary chef and retreat leader, Jenn tunes in with her intuition to lead her journey. From heartbreak in divorce, moving countries multiple times, to starting over again and again; her courage and resiliency to keep on going is inspiring. Her just do it attitude will probably give you the push to take that risk you've been thinking about. We chat: - Insatiable desire for travel - Tips to listen to your intuition - Manifesting your dream lover - Retraining as an adult - Unlearning what society teaches you as “the norm” - Moving countries and starting over - Consciously creating her dream life   CONNECT WITH JENN MOORE  Website Instagram   CONNECT WITH PHOEBE GREENACRE Website Instagram Phoebe's Business Course > Define your values + talents with Phoebe's Dream's Workshop >   Start your 7 day free trial to Phoebe's emotional healing + self care library with The Self Care Space Membership > Thank you for listening to this week's episode of consciously alive. Please leave a review if you loved this week's episode.  Love  Phoebe x  

Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre.. On today's episode I'm joined by Alice Bell.  Alice Bell is a New York based Astrologer, Podcast Host and a resident astrologer at British Vogue. I met Alice in New York where she read birth charts for an event for my activewear brand Silou. All the women at the event were intrigued by Alice's offering so I had to get her on here to share her story.   From working at Vogue (the epitome of every fashion girl's dream), to trusting herself and following her unknown pathway into astrology, Alice has built her own individual business using her curiosity for astrology and passion to help people come into their own. Her sessions are book out in less than 5 minutes, so there is some magical power with the insights she shares.   During this episode we discuss: - Leaving Vogue to start her own business - Using astrology as a guide to life - Leaning into trusting yourself - The power of meditation + manifestation - Using astrology to help understand yourself more - Accepting all the parts of you - Saturn Return, Mercury Retrograde, North + South Nodes - Understanding the lessons for this lifetime   CONNECT WITH PHOEBE GREENACRE Website Instagram Phoebe's Business Course > Define your values + talents with Phoebe's Dream's Workshop >     CONNECT WITH ALICE BELL  Website  Instagram

Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre.. On today's episode I'm riding solo.  Most of you may or may not know about my story from the begining. About studying Japanese for 10+ years and wanting to be a Japanese spy. Today I share with you my story. From growing up in Australia in a strict christian household to moving to america when I was 18 and exploring my freedoms. I delve into my spiritual journey  and tuning into my love to help people. We explore the feelings of letting go of the regular paycheck, becoming free from the constraints of the 9-5 and some of the new chapters within my life.    In this week's episode we discuss:  The desire to travel Moving into spirituality Escaping the boundaries of strict christian parents Going down a different path from what I studied at university Moving from corporate to the spiritual world The arrival of social media Letting go of the regular paycheck Becoming free from the constraints of a 9-5 Rebuilding from rock bottom Starting a new chapter in London Navigating Redundancy at age 31 Graduating as a Somatic Therapist The birth of The Self Care Space Moving to my dream home in Bali   CONNECT WITH PHOEBE GREENACRE Website Instagram Phoebe's Business Course > Define your values + talents with Phoebe's Dream's Workshop >  

Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre. In today's episode, we have the wonderful Kelly Vittengl.  Kelly is the Founder of Frances Loom, Podcast Host, consciousness seeker, explorer and global adventurer.  Originally from New York, Kelly has meandered through the globe setting up new beautiful homes in LA, London and more recently in Austin Texas. She has equally helped others to adorn their homes with her interior design company - Frances Loom. As a self confessed recovering perfectionist, Kelly's curiosity with self exploration has led her to a crossroads in her career. After experiencing her dark night of the soul, she has chosen to step away from her popular London based company to focus her sights on a different type of transformation.   In this weeks Episode we Discuss: - The thrill of starting over and being anonymous in a new city - Finding inner peace and safety within - Trusting your intuition  - Getting to the root cause of anxiety - Letting go of attachment to identity - Leaving a successful company for a more spiritual pathway - Dismantling the constructs of society + the patriarchy - Questioning mainstream health + the role of big pharma - Discovering that you are not alone - Leaning into spirituality as a support - Learning to trust the unfolding process - Finding your purpose   CONNECT WITH KELLY Instagram   CONNECT WITH PHOEBE GREENACRE Website Instagram Phoebe's 10 Week Conscious Business Course > Define your values + talents with Phoebe's Dream's Workshop >

Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre.. On today's episode we have the wonderful Aisha Carrington.  Aisha Carrington is a public Speaker and trained meditation, sound, Angel and reiki guide. She has been a transformative self love mentor to 1000s of women worldwide.  Aisha is a spiritual G; a highly intuitive new generation wellness and mental health change maker.  The founder of the ‘Get lit retreat ‘ for women and the ‘Get lit retreat man' for men. Her retreats are an open and diverse space for all.   In this chat we talk about not fitting in, keeping in touch with your younger self and feeling free all while embracing your journey of self. We also deep dive into Aisha's spiritual journey and the breakdowns and breakthroughs that came along with that pathway and the power of asking for help.   In this week's episode we discuss:    Starting your spiritual journey The healing of Crystal Sound Bowls Breakdowns and breakthroughs Sitting with your darkness Listening to your intuition Everything is inside of you     CONNECT WITH AISHA CARRINGTON Website Instagram   CONNECT WITH PHOEBE GREENACRE Website Instagram Phoebe's 10 Week Conscious Business Course > Define your values + talents with Phoebe's Dream's Workshop >

Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre. In today's episode, we have the wonderful Phoebe Marie.  Phoebe's primary focus right now is DNA Activations as we ascend into New Earth. She works with leaders to activate dormant DNA, womb healings, activating the divine feminine, repairing the body... the mission is to allow the light body to activate and by releasing density in the body we are able to achieve this.  Today we deep dive into how Phoebe has found her magic and now shares it with the world. We focus our chats around how to harness the light that's coming into the planet and the divine feminine awakening. Through listening and feeling safe in her body, womb healing and witnessing her deepest emotions.    This is an open and honest chat about the beauty of being held, coming home and realising all the parts of healing and a journey of the massive awakening & being written in the stars, moving from the hustling life to complete reset.    In this week's episode we discuss:    Embracing the Weird    Activating your Dormant DNA  Stepping into your next level of power  Awakening her spiritual gifts  Witnessing your deepest emotions  Breaking down attachment to identity  Womb healing  What happens when you ignoring the signs from your body Miscarriages + magic gifts The hustling life to complete reset       CONNECT WITH PHOEBE MARIE Instagram   CONNECT WITH PHOEBE GREENACRE Website Instagram Phoebe's 10 Week Conscious Business Course > Define your values + talents with Phoebe's Dream's Workshop >  

Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre.. On today's episode we have the wonderful Sophie Dear.  This is an honest and raw conversation about Sophie's journey to finding self acceptance and self worth. From a young age of 15, Sophie was diagnosed with insomnia and anxiety and it took being medically written off from her fast paced TV job, to actually stop and slow down and look within. From suffering burn outs as both as assistant TV Director and a Yoga teacher, Sophie shares the steps she took to recover and find balance in her life again. From divorce to self development, Sophie now lives in Bali where she shares her love for movement and learning in her membership called Move and Inspire.   In this week's episode we discuss:    Finding the sunshine within  Therapy Divorce Burnout Insomnia + Anxiety Letting go of perfection Core Values  Listening to that niggling feeling  Freedom as a core value  Rebuilding from rock bottom      CONNECT WITH SOPHIE DEAR  Website Instagram   CONNECT WITH PHOEBE GREENACRE Website Instagram Phoebe's 10 Week Conscious Business Course > Define your values + talents with Phoebe's Dream's Workshop > Start your 7 day free trial to Phoebe's emotional healing + self care library with The Self Care Space Membership >   Thank you for listening to this week's episode of consciously alive. Please leave a review if you loved this week's episode.  Love  Phoebe x    

Welcome to a brand new series where we are kicking off with a BRILLIANT GUEST - Phoebe Greenacre.In this episode Phoebe and I are sharing lessons and guidance onChoosing the right relationship for you and finding inner strength to walk away from people who do not serve youOur thoughts about whether love can come back aroundLetting go of "forever" as a way to enjoy your life and relationships today (to reduce the anxiety!)Phoebe's helpful take on "the timeline" and biological clockWhat to do when life & heartbreak hits you hard - and emotion takes overHead to https://thehappinessplanner.com to check out all their journal and resources. Use codes: LESSONSINLOVE (This entitles you to 10% off all products in our online stores) and code CARLYANN for 20% off our app subscriptionWatch Carly Ann's Free Masterclass today - How To Choose A Relationship That Meets Your NeedsFollow Carly Ann on Instagram: @carly.ann_ or go to www.carly-ann.co.ukAudio production by Bethany Donkin.Music by Atch

Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre.. On today's episode we have the amazing Giselle La Pompe-Moore .  Giselle La Pompe-Moore is a spiritual guide, trauma-sensitive meditation teacher, tarot reader and reiki master teacher.  Taking a down-to-earth and practical approach to spirituality, she helps her clients through their life experiences and changes in one-to-one sessions and online group classes. Her clients span the breadth from 18 months old to 80 years old, from London to Bahrain, New York to Toronto and Mumbai to Krugersdorp. Her work has been featured in Vogue, Evening Standard, Sheerluxe, YOU Magazine, and i-D to name a few. In this week's episode we discuss:    Finding the sunshine within  Being in your worth  Having spirituality as a survival mechanism  Finding the ability to self heal  Not staying in places that don't make you feel good  Having faith that your spirit will catch you if you fall  Using authenticity as starting point  Your greatest gift to the world is being yourself  All the things you want from the world already exist within you    CONNECT WITH GISELLE  LA POMPE-MOORE Website Instagram   CONNECT WITH PHOEBE GREENACRE Website Instagram Phoebe's 10 Week Conscious Business Course > Define your values + talents with Phoebe's Dream's Workshop > Start your 7 day free trial to Phoebe's emotional healing + self care library with The Self Care Space Membership > Thank you for listening to this week's episode of consciously alive. Please leave a review if you loved this week's episode.  Love  Phoebe x  

Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre.. On today's episode we have the amazing Amy Rushworth.  Amy is the voice of complete sensual desire. She is lighting up her own pathway to complete abundance and success. Amy has done the healing work and continues to do the work, as she transforms hundreds of women that step into her path as a coach and healer. Back in 2015 Amy asked me to be her friend after a yoga class in London. At 33 years old, these conversations don't come around that often.  Amy is a healer and coach. Healing, abundance and business priestess to rebels. She lives from the overflow of ecstasy, abundance, beauty and sensual leadership.  In this week's episode we discuss:    Learning to love yourself + recommitting to healing  A caterpillar to a butterfly metamorphosis Reclaiming your authentic self  From part time nanny life to £250k in 3 months of 2021 Using you inner voice to heal yourself  The importance of sharing your experiences  Sexual healing and sensuality Manifesting leaving the matrix in the UK and moving to Spain in a middle of a pandemic Spiritual purification and rebirthing  Being brave with your vulnerability  Making quantum shifts  PTSD, Trauma and Sexual abuse     CONNECT WITH AMY RUSHWORTH Website Instagram   CONNECT WITH PHOEBE GREENACRE Website Instagram Phoebe's 10 Week Conscious Business Course > Define your values + talents with Phoebe's Dream's Workshop > Start your 7 day free trial to Phoebe's emotional healing + self care library with The Self Care Space Membership > Thank you for listening to this week's episode of consciously alive. Please leave a review if you loved this week's episode.  Love  Phoebe x  

Phoebe is a soul sister of mine that I am so grateful for. She is a Therapist and Business Coach who focusses on aligning her spirituality to create a conscious way of living. We get into how Phoebe overcame recent difficult times when trying to relocate, how she looks after her mindset and the unique gift she shares with the World. We can't wait to hear your thoughts....   Follow Phoebe on Instagram: http://www.instagram.com/phoebegreenacre Follow Kirsty on Instagram: http://www.instagram.com/kirstyraynor Follow Mindset + Me Podcast on Instagram: http://www.instagram.com/mindseetandmepodcast Join the private facebook group: https://www.facebook.com/groups/391805211788110/?ref=pages_profile_groups_tab&source_id=1557434561196014

Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre. On today's episode we have the incredible Leah Simmons. Leah is a certified Pilates Instructor, PT and Kundalini Yoga Teacher. Inspired by the work of Smartminds, Leah created KAAIAA; a fitness program to help people unlock the courage and strength inside themselves to go beyond what they think is possible… and ultimately transform their life. Her philosophy is simple. Change the way you view yourself and you'll change the way the world views you. KAAIAA not only cultivates a strong, lean body, it builds self-esteem and gives you the confidence to make better choices for yourself, society and the planet.   In this week's episode we discuss:  The difference between working out to change your body and working out to change your life Comparing yourself to what you see online  Separating what you look like and what you feel like  Fitting into the ‘ideal' Opening the conversation on mental health and spiritual connection  The disconnection between the ego and the soul   CONNECT WITH LEAH SIMMONS Leah's Website  Leah's Instagram    CONNECT WITH PHOEBE GREENACRE Website Instagram Phoebe's 10 Week Conscious Business Course > Define your values + talents with Phoebe's Dream's Workshop > Start your 7 day free trial to Phoebe's emotional healing + self care library with The Self Care Space Membership > Thank you for listening to this week's episode of consciously alive. Please leave a review if you loved this week's episode.  Love  Phoebe x  

Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre. On today's episode we have the amazing Livy Iasonos. Livy is a human design specialist who works with coaches and healers to up-level in their business using their unique human design.   In this week's episode we discuss:  Finding your own path Listening to your body (knowing its not right) Discovering human design Aligning with your souls wishes Journey to becoming an entrepreneur Leaning into your feminine energy Listening to your gut Escaping the pressure of the corporate world Giving yourself space to create   CONNECT WITH LIVY IASONOS Livy's Website  Livy's Instagram   CONNECT WITH PHOEBE GREENACRE Website Instagram Phoebe's 10 Week Conscious Business Course > Define your values + talents with Phoebe's Dream's Workshop > Start your 7 day free trial to Phoebe's emotional healing + self care library with The Self Care Space Membership > Thank you for listening to this week's episode of consciously alive. Please leave a review if you loved this week's episode.  Love  Phoebe x  

Today we have the amazing Phoebe GreenacrePhoebe Greenacre is a holistic therapist specialising in somatic therapy, life and business coaching, yoga and meditation. She began her yoga teaching journey at Yoga London, completing her 200-hour teacher training in vinyasa flow yoga, followed by an additional 300-hour advanced yoga teacher training with the Embodied Flow school of yoga. Inspired by the power of movement to restore body, mind and spirit, Phoebe then completed a 200-hour Somatic Movement Therapy course under the guidance of Dr Scott Lyons and Myra Avedon. She has also undergone further training in business and life coaching in 2017. In her previous life, she completed a Bachelor of International Business and Japanese and then spent 10 years in the corporate marketing world.In this episode we discuss:✨ It's ok to have a low day. ✨ Moving to Kenya & Bali.✨ Knowing it's ok to be overwhelmed. ✨ Detaching yourself from worry. ✨ Finding your own truth.  Connect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamariaSoulful Sales Mastery Live: https://www.eventbrite.co.uk/e/soulful-sales-mastery-live-tickets-157708132269 Connect with Phoebe:Website:  www.phoebegreenacre.comIG: @phoebegreenacre This week we also have the lovely Emma Rawlinson one of Alex's previous Soulful Start Up Clients on the podcast Emma is a Body Confidence and Intuition Coach who supports women in becoming more confident in their body and learning to trust their innate wisdom. She helps women collapse timelines by leading from their intuition so they can harness their personal power, live a life they truly desire and experience full body freedom. IG- @iamemmarawlinson 

This week I speak with spiritual business coach and somatic therapist, Phoebe Greenacre, who works to connect mind, body and spirit and help people come alive with purpose and possibility. Phoebe shares; Her journey of reinventing herself and business Turning the spotlight on 'failure' Navigating her niche Developing a membership offering Working with ikigai Follow Phoebe on IG @phoebegreenacre and learn more about her coaching and offerings here! Follow me @hannahrosecluely and join my Facebook community here! If you loved this episode, please share and make sure to leave a 5* review

To celebrate World Meditation Day we are delighted to bring you this special episode with renowned Somatic Therapist, Meditation and Yoga teacher Phoebe Greenacre. Phoebe has been practicing yoga for over 20 years and truly believes in the transformational power of self care, yoga and inner spiritual work. Tune in as she takes us through a meditation journey through the chakras connecting into each energy centre using a somatic technique of colour and texture. Chakra meditation is an ancient form of meditation that targets blocked chakras, to cleanse, clear, and release physical and mental blockages. For thousands of years, keeping the chakras in balance has been linked to maintaining mind and body wellbeing.  We hope you enjoy this as a gift to yourself to check in with the energetic health of your body and mind, so light your Mauli candle, get comfy and get ready to journey through the chakras with Phoebe.ABOUT PHOEBE GREENACREPhoebe shares her insights and teachings on her online membership platform, The Self Care Space, an online library of guided meditations, yoga classes, breathwork sessions and many other tools for healing and transformation. For Mauli listeners Phoebe has offered 50% off a subscription to The Self Care Space, using the code MAULI50.Join our Mauli Rituals community on Instagram.Connect with Phoebe on Instagram.  

My EXPERT guest is… Phoebe Greenacre, Founder of The Self Care Space and a dear friend to me.    In this episode, Phoebe is sharing the unlikely steps she's taken to build her expertise as a coach, somatic healer, therapist and yoga teacher – and how an unfulfilling career in marketing led to her first of multiple business ventures. What eventuated... is Phoebe's life work, The Self Care space, a wellness platform that provides practices for nourishing the body and mind.    We talk about practical tips for setting up a membership, how Phoebe doubled her Instagram following in less than a year, created her dream lifestyle, and why success doesn't need to happen overnight.    Are you an expert or coach working in the wellness industry? Go ahead and join my FREE online community of like-minded entrepreneurs here.   Get free access to The Vantage Point: 5 strategies to triple your impact and become the go-to expert in wellness.   Join Phoebe for yoga, mediation, and much more at The Self Care Space.

My inspirational friend, Phoebe Greenacre, is a Somatic Therapist, Yoga + Meditation teacher. She believes that self-care is a vital part of looking after your physical, emotional, and mental health. This episode is full of incredibly transformative insights into the healing properties of self-care, the wild healing power of somatic practices, how mental health struggles can show up in our bodies, and real tips for true self-care that will help us to deal with the emotions that so many people are experiencing right now.

Yoga can help our mind, body and face look and feel great but does it help us lose weight? Phoebe Greenacre is a Yoga teacher, Meditation Expert and Somatic Therapist as well as co founder of the activewear brand Silou. In this week's episode we chat about whether Yoga can help you lose weight and, if so, how. We talk about how to start mediation even if you find your mind just can't keep calm and we share how tuning in to our body may be the key to healing. For more on Phoebe head to https://phoebegreenacre.com/ (https://phoebegreenacre.com) and follow her on Instagram @pheoebegreenacre Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (Please click here to get my book on Amazon's Audible.) https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), Follow me on social:  https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert)  https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert)  https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert)  https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins)  https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)

Phoebe Greenacre (@phoebegreenacre) is a London based, Australian born yoga teacher, holistic therapist and founder + CEO of luxury activewear brand Silou (@siloulondon) . She has 10 years of experience in corporate marketing and is an International Business Graduate. WE TALK ABOUT Off-days /// Intention Setting /// The power of breath /// Tackling self-doubt /// Spiritual bypassing /// Being ok with not being ok /// Imposter Syndrome /// Self care /// Morning Routines /// Not taking ourselves too serious /// Time management SHOW NOTES Quotes and references can all be found at www.honestlyunbalanced.com THE HOSTS https://www.instagram.com/adamhusler/ (@adamhusler) - Drawing from a variety of lives lived off the mat, Adam Husler brings a unique perspective to those who seek more from yoga than making pretty shapes. He offers creative, effective and clearly-sequenced teachings that focus on balancing flexibility and strength; physically and mentally. Educated by globally renown teachers, including Jason Crandell and Michael Stone, Adam specialises in a signature style of Alignment-Based Vinyasa— fuelled by a fascination with anatomy and a desire to ask ‘why?'.  Based in London, Adam teaches a robust schedule in one of the worlds top yoga studios, Triyoga, and world leading gym, Equinox. On top of this, Adam leads workshops, trainings and teaches festivals continuously around the world, leaving him with thousands of teaching hours under his belt and plenty of appearances in national and international media. @iamhollyhusler - From belting out original pop tunes at the London O2 stage to 20,000 people, whilst supporting Westlife, to singing healing mantras and playing magical instruments, to seas of sleeping yogis, at events and studios across the globe; Holly's journey has led to a deep desire to help people find conscious connection and their own inner peace. On 23rd March, @thehuslers are launching a new online platform for yoga classes, sound journeys, meditations and more. Explore at thehuslers.com