Podcasts about researcher dr

Does this sound familiar?“I'm busy all day, but I don't get anything done. I want something to show for my efforts.”“Everyone in my life is tired of my lateness and unreliability.”“I can't get motivated unless I'm facing a deadline, and what I produce isn't as good as it could be.”In this episode of A Mind of Her Own with Jennifer Reid, MD, we hear from adult ADHD expert, J. Russell Ramsay, PhD about a new way of viewing ADHD: as fundamentally a self-regulation problem, not an attention problem. The name is misleading. What's really impaired is the ability to organize behavior across time in order to consistently follow through on what you intend to do.CBT adapted for ADHD works differently than standard CBT. The focus isn't on changing negative thoughts. It's on reverse-engineering the how of not doing things, then building explicit step-by-step plans. The goal is slowing down the executive function deliberately, making implicit steps external and visible.The Core Executive Functions Affected in ADHD:* Inhibition (pausing before responding automatically)* Nonverbal working memory (mental simulation and planning)* Verbal working memory (internal self-talk and staying on track)* Emotional regulation and motivation (generating drive in the absence of immediate consequences)* Reconstitution (flexible, creative problem-solving)Emotional dysregulation is a core feature, but it's invisible in the DSM. Emotions don't appear in the diagnostic criteria at all, yet they drive much of what people actually struggle with: impulsive reactions, difficulty tolerating discomfort, and using guilt as a misguided motivator.Women are significantly under-diagnosed and diagnosed later. CDC data from 2024 found that 50% of people with ADHD were diagnosed at age 18 or older, and 61% of those were women. Girls' symptoms often appear on the playground rather than in the classroom, with social disruption rather than academic chaos, making them easier to overlook. Women are also more likely to be diagnosed first with anxiety or depression.Self-mistrust is a hallmark and often mistaken for low confidence. After years of inconsistent follow-through, many adults with ADHD stop trusting themselves to do what they set out to do. This isn't simply low self-esteem; it's a learned pattern of doubting one's own reliability, often amplified by the unspoken message: it must be something I'm doing wrong.High functioning doesn't mean unaffected. Many people mask symptoms for years through compensatory strategies: all-nighters, parental scaffolding, sheer willpower, until the scaffolding is removed or life demands multiply (new job, parenthood, caregiving, perimenopause).Front-end perfectionism drives procrastination. The biggest cognitive distortion in ADHD isn't negativity, it's the belief that conditions must be perfect before starting. Waiting to feel focused, energized, or “in the mood” guarantees perpetual delay. The reframe: Do I have enough to begin?ADHD also brings real strengths. Creativity, the ability to hyper-focus in stimulating environments, hands-on intuitive knowledge, persistence when engaged, and the capacity for innovative thinking are all genuine advantages, not consolation prizes.Resources Mentioned* Book: Once I Get Started: The Adult ADHD Program for Turning Your Intentions into Actions — Dr. Russell Ramsay (Avery/Penguin Random House, May 2025)* Book: You Mean I'm Not Lazy, Stupid or Crazy?! — Kate Kelly & Peggy Ramundo (mid-90s classic, still widely cited)* Book: The Power of Habit — Charles Duhigg (source of the “keystone habit” concept)* Book: The Extended Mind: The Power of Thinking Outside the Brain — Annie Murphy Paul (on environment, cognition, and the need for solitude)* Book: Living Well with Adult ADHD: Practical Strategies for Improving Your Daily Life — Dr. Laura Knouse & Dr. Russell Barkley (Guilford Press, 2025)* Researcher: Dr. Margaret Sibley — Professor of Psychiatry & Behavioral Sciences, University of Washington; leading work on adult ADHD diagnosis guidelines through the American Professional Society of ADHD and Related Disorders (APSARD)* Researcher: Dr. Russ Barkley — foundational work on ADHD as executive dysfunction* Assessment tool: QB Test (Qbtech) — computerized continuous performance task used to objectively measure attention, impulsivity, and activity* Website: cbt4adhd.com — Dr. Ramsay's practice, contact form, and resourcesAbout Dr. Russell RamsayDr. J. Russell Ramsay is a licensed psychologist and board-certified cognitive-behavioral therapist specializing in the assessment and psychosocial treatment of adult ADHD. He was the co-founder and co-director of Penn's Adult ADHD Treatment and Research Program, one of the earliest and most influential programs of its kind, established in 1999. Dr. Ramsay is the author of six books on adult ADHD, including his most recent, Once I Get Started (2025). He has lectured internationally, published extensively in peer-reviewed journals, and serves on the editorial board of the Journal of Attention Disorders. He is an inductee in the CHADD Hall of Fame and recipient of the University of Pennsylvania's Szuba Award for Excellence in Clinical Teaching and Research. He now runs a fully virtual solo psychology practice, licensed in Pennsylvania and credentialed through PsyPact to practice telepsychology across 35+ participating states.

Dr. Alicia Zhou is the Chief Executive Officer of the Cancer Research Institute—the oldest nonprofit in the world devoted exclusively to cancer immunology and immunotherapy. She joins Shoshana to discuss the innovations happening in cancer research, how immunotherapy is different from chemotherapy and radiation, what doctors can do to make clinical trials less intimidating, and why the conversation around cancer will change in the next 10 years. Hosted on Acast. See acast.com/privacy for more information.

We talk the psychology behind soccer (football) hooligans, Learn more about your ad choices. Visit megaphone.fm/adchoices

What if your brain had a volume knob? Researcher Dr. Zachary Gershon joins Rae to explain Homer1a, a gene variant that may hold the key to how we focus. When levels are lower during development, the brain gets better at filtering out distractions, or what scientists call “neural noise.” This discovery could one day lead to non-stimulant treatment options for ADHD. And it started with one scientist's very personal question. For more on this topic Watch: Is ADHD genetic? We asked a Harvard scientist | Hyperfocus Listen: ADHD medication: What do I need to know? For a transcript and more resources, visit Hyperfocus on Understood.org. You can also email us at hyperfocus@understood.org. Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

PARANORMAL ENCOUNTERS: Be Careful What You Wish For.  SPECIAL SEGMENT - Dr. Kelly delves into the question - "Should We Be Contacting The Dead?"  FACEBOOK - find her under two pages -- Kelly Schutz or Paranormal Encounters Podcast SeriesPODCASTSDisembodied Voices (visual) - PARAFLIXX (www.paraflixx.com)Phantasm Podcast (audio) (www.para-x.com)Haunted Mysteries Podcast (visual) - Facebook page "Get Haunted USA" and YouTubeParanormal Latte (visual) (YouTube)Paranormal Encounters Podcast Series (audio) (www.para-x.com)Dr. Schutz delves into information found on the Worldwide Web to debate the question as to whether or not we should be making contact with the dead.  Dr. Schutz has made contact several times but with experienced delays and signs.  She has interviewed trained and skilled mediums on her shows that have abilities to access the akashic records while also relaying specific messages of those who have passed with accuracy.  However, there can be difficulty when asking questions and not getting intelligent real-time responses in return.  Which brings on the next question - who are we talking to?

Join the  Uplift Community App TODAY!  If you have ever had that quiet nudge that something in your home environment might be working against your health, you are not imagining it. And surprisingly, the culprit might be your lightbulbs. Dr. Glen Jeffery, a leading light researcher at University College London, is uncovering what our modern light environment is doing to our metabolism, aging, blood sugar, and even our vision. His findings are the kind that make you want to walk through your house and rethink every bulb. The science is new, the implications are big, and the solution is far simpler than you would expect. This conversation is practical, eye-opening, and honestly a little shocking. If you use red light therapy, LED bulbs, or spend most of your day indoors, this is the episode you need. What You Will Learn Why LED lights are missing the wavelengths your body needs for healthy metabolism What NASA discovered when healthy astronauts started showing pre-diabetic markers The truth about red light therapy panels and why more is not better Why sitting by a window is not the same as going outside What the research really says about red light and collagen Why timing matters and why red light works best before disease takes hold The simple, inexpensive bulb swap that can start rebalancing your light environment today Timestamps (0:00) – Introduction: why light is either helping or harming us every day (2:12) – What's missing from LED light that your body actually needs (The "Red Gap") (4:23) – How LEDs disrupt metabolism, blood sugar, and accelerate aging (7:13) – Why this story is so fresh and who's most vulnerable  (9:23) – Do windows protect you? The surprising answer about infrared-blocking film (10:56) – Why going outside beats sitting by a window every single time (12:17) – How to use a red light panel correctly (avoiding the "overdose" effect) (17:22) – Alli's red light routine: identifying if she is over-exposing herself (20:43) – Red light masks, open eyes, and what Dr. Jeffery is actually worried about (24:27) – The red light and collagen myth debunked: Why it's about energy, not just aesthetics (25:29) – Why red light therapy works best before disease takes hold (28:12) – Blue light from devices: less scary than we thought, but still worth managing (31:48) – The halogen bulb swap: practical, affordable, and backed by real experiments   WATCH ALLI  ON YOUTUBE   Links to great things we discussed:    Uplift App Wise Woman Era I hope you loved this episode!

In a world flooded with conflicting health advice, how do you actually figure out what's true? Dr. David Allison, one of the most rigorous scientific minds in obesity and nutrition research, shared the exact framework he uses to evaluate evidence, from peer-reviewed trials to podcast recommendations to AI-generated summaries. He explains the difference between trusting science as a process and trusting individual studies, why most nutrition epidemiology functions more like advertising than research, and how ordinary people can build a reliable filter for health claims without a PhD.Want ad-free episodes? Subscribe to Forever Strong Insider: https://bit.ly/4u5VSRe

PARANORMAL ENCOUNTERS: Be Careful What You Wish For.   SPECIAL SEGMENT - Dr. Kelly delves into the world of the unexplained by talking about apportations and its comparison and/or association to quantum physics.  "Now you see me, now you don't". FACEBOOK - find her under two pages -- Kelly Schutz or Paranormal Encounters Podcast SeriesPODCASTSDisembodied Voices (visual) - PARAFLIXX (www.paraflixx.com)Phantasm Podcast (audio) (www.para-x.com)Haunted Mysteries Podcast (visual) - Facebook page "Get Haunted USA" and YouTube Paranormal Latte (visual) (YouTube)Paranormal Encounters Podcast Series (audio) (www.para-x.com)Dr. Schutz delves into the work of Mary Rose Barrington discussing six theories of why objects or things disappear and reappear.  She ends the segment with a comparison to Quantum Physics and its theories as to why paranormal or unexplained occurrences may happen with objects, things, animals, etc.Dr. Schutz has had many situations where objects have gone missing as well as occurrences with what may be psychokinesis, telekinesis, etc.  What is truly confusing is when objects fall from the air and are of a nature that make no sense.  Sit back and enjoy the examples.

How do we remember? Why do we forget? What's making our memories change over time? Memory Researchers Dr. Akira O'Connor and Dr. Christopher Moulin have spent their lives trying to answer memory's biggest questions. We talk how memory works, why we forget things and the best way to preserve your memories. Then, it's 67 and 420 vs. 007 and 8675309 as we countdown the Top 5 Meme Number Combinations. 00:00: Introducing Dr. Christopher Moulin and Dr. Akira O'Connor 01:21: How Does Memory Work 03:59: How Good is Our Memory 07:19: How Memories Changes 09:16: Why We Forget 12:42: Reexperiencing Memories 14:17: Are Memories Ever Lost 17:42: Music and Memories 20:01: Pictures and Memories 21:18: The Best Memories 28:05: Pointless 45:16: Top 5 Meme Number Combinations Contact the Show Dr. Akira O'Connor Books and Publications Dr. Christopher Moulin Books and Publications Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever had a brush with death? Whether it's a near-death experience, a message from a deceased love one or simply feeling a presence when you walk into a room, millions of people say they have had some connection to the afterlife. Clinical Psychiatrist Dr. J. Kim Penberthy studies those experiences. She say's there's something they all have in common. We talk near-death experiences, afterlife communications and why we really fear death. Then, in the pointless part of the show, we unveil a new Candle of the Month and countdown the Top 5 Money Slang Terms. Introducing Dr. J. Kim Penberthy: 00:00 How Common are Afterlife Experiences: 01:19 The Pattern Behind Afterlife Experiences: 06:07 The 12 Types of Afterlife Communications: 10:20 The Fear of Death: 13:20 The Craziest Afterlife Experiences: 17:27 Pointless: 20:54 Candle of the Month: 32:41 Top 5 Money Slang Terms: 39:38 ⁠Contact the Show⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Dianne Olvera, a retired spy, diplomat, and brain researcher, shares her expertise on communication, cultural nuances, and the power of language. She discusses her unique experiences, strategies for self-awareness, and how effective communication can transform personal and professional relationships.As a diplomat, professor, and parent, I understand firsthand how challenging it is to succeed in male-dominated societies. Fortunately, I applied my diplomatic knowledge to my doctorates in bilingual special education and cultural differences, gaining a deeper understanding of how simple concepts and strategies can improve any situation. My work is vital in changing how we communicate with our children to help them become more self-aware, self-confident, and potential leaders.Dr. Dianne Olvera is a retired spy, international diplomat, and brain researcher who has used the transformative power of connection for over 4 decades in her work around the world and as a professor at various universities including the University of Arizona, Florida Atlantic Univ, Lynn University, Cal Poly and UC Santa Barbara and more. Her teaching and research encompass bilingual special education, Spanish for professionals, autism spectrum disorders, and socialization strategies that bridge communication gaps among diverse learners. As an educational therapist and learning advocate, she empowers educators, parents, and students with research-based tools to enhance interpersonal understanding and emotional intelligence.Her work is grounded in her vast experience as a professor, researcher, board certified educational therapist, wife, mother, partner and grandparent. In today's media-driven world, she believes self awareness is the foundation of true self esteem.She is the author of Ask, Don't Tell: 6 Easy Steps to Improving Communication, Self Control and Interpersonal Relationships. Her new book, The Power of Connection: Understanding Individual Differences to Uplift and Empower was released in 2025.Fluent in both English and Spanish, she integrates her linguistic and cultural expertise to promote empathy, inclusivity, and self-awareness in all learning environments. Through her teaching, writing, and advocacy, Dr. Olvera continues to inspire others to connect authentically, communicate effectively, and lead with compassion.Before entering academia, Dr. Olvera worked as a diplomat for the U.S. government in Argentina and Mexico, including serving as Vice Consul at the U.S. Embassy in Mexico. Being immersed in high-stakes intercultural environments, she developed a strong interest in what she calls the “language of power”—the unspoken ways people gather information, build trust, and influence outcomes. This understanding continues to shape her respectful and practical communication style today.With over forty years of experience in the U.S. diplomatic service, higher education, research, and educational therapy, Dr. Olvera offers a distinctive and impactful perspective on communication. Her work combines subtle diplomatic techniques with doctorates in Bilingual Special Education and Language, Reading, and Culture, providing practical tools that help people feel seen, heard, and empowered.GET IN TOUCH WITH DR DIANNE OLVERA:Company Website:  https://claudianoriegabernstein.com/Facebook:  https://www.facebook.com/claudianoriegabernstein/LinkedIn: https://www.linkedin.com/in/claudia-noriega-bernstein/ 

Why do we get bored? Boredom Researcher Dr. James Danckert says boredom is a search for meaning. Our brains' way of telling us we need to find something new. We talk why boredom is important, why some people get bored more than others and the most boring thing in the world. Then, it's Hoop Dreams and Caddyshack vs. Miracle and The Karate Kid as we countdown the Top 5 Sports Movies. 00:00: Introducing Boredom Researcher Dr. James Danckert 01:07: Why We Get Bored 02:11: Why Boredom is Good 03:56: What Happens When We Get Bored 04:49: Why Some People Get Bored Faster 07:59: Boredom and Intelligence 11:10: The Flow State 12:42: Only Boring People are Boring 15:13: The Most Boring Type of Person 16:59: When Boredom Becomes a Problem 18:52: The Boredom Pattern 20:57: Social Media and Boredom 24:49: Pointless 40:42: The Top 5 Sports Movies Contact the Show Our of My Skull: The Science of Boredom Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Elie Abirached: Nature Over Bio-Hacking TechLongevity expert Dr. Elie Abirached shares his journey from war-torn 1980s Lebanon to pioneering bio-hacker and Harvard researcher. Despite having access to every cutting-edge device; hyperbaric chambers, infrared saunas, PEMF therapy, he reveals why nature, community, and purpose remain the most powerful longevity tools.In this conversation, Dr. Abirached challenges the "one thing" mentality in health optimisation, shares the Harvard study findings on happiness, and explains his non-negotiable daily practices that keep his biological age well below his chronological age.________________________________00:00 Cold Open – “Nature Is the Most Powerful Biohack”00:39 Introducing Dr Elie: Biohacking & Longevity02:15 Growing Up in Lebanon – Trauma & Self-Preservation05:10 Losing Both Parents to Cancer – The Power of Purpose07:10 The Harvard Happiness Study Explained08:53 Blue Zones, Purpose & Why We Overcomplicate Longevity11:12 Why Biohacking Must Be Geographically Relevant14:30 Social Media, AI & The Future of Health Optimisation18:00 Becoming a “Limitless Human” – Where to Start21:40 The Recovery Crisis – Why Most People Are Under-Recovered26:46 The “Three Body Problem” – Physical, Mental & Recovery Balance30:45 Sleep Is the Ultimate Performance Tool33:50 Wearables, CGMs & Avoiding Data Obsession36:30 Circadian Rhythm – The Simplest Longevity Lever39:00 Building the Ultimate Longevity Toolkit43:06 The Future of Biohacking & Living With Purpose44:52 Final Reflections & Practical Takeaways________________________________The Performance People podcast, in partnership with J.P. Morgan Private Bank, talks to high-performers in the world of sport and beyond, to bring defining moments, hard-earned insights and expert advice to everyday performance. New episodes every Tuesday.________________________________ainslie + ainslie NIGHT POWDER, winner of Best Sleep Supplement in the GQ Sleep Awards 2025.We love performance, which is why we've launched ainslie + ainslie – the first supplement brand to be developed inside elite sport. Now available for everyone. Find out more at www.ainslieainslie.com________________________________Connect with Performance PeopleHit subscribe today for the latest.

What is consciousness and where does it come from? These are two questions Consciousness Researcher Dr. Ned Block has spent his entire life trying to answers. In this episode we talk the origin of consciousness, what happens to our consciousness when we die and if AI (artificial intelligence) is already conscious. Then, it's grape and cherry vs. mango and pineapple as we countdown the Top 5 Drink Flavors. 00:00: Introducing Dr. Ned Block 01:02: What is Consciousness 04:01: How We Study Consciousness 06:26: Consciousness in Humans 07:47: What We Know About Consciousness 09:50: Why is Consciousness Important 11:15: AI and Consciousness 14:19: Consciousness and the Subsconscious 16:45: Consciousness In Other Animals 17:44: What Happens to Your Consciousness when You Die 20:01: Misconceptions About Consciousness 21:05: When We Developed Consciousness 25:02: Wild Consciousness Theories 26:06: Pointless 55:42: Top 5 Drink Flavors Contact the Show Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Kristin Neff, pioneering self-compassion researcher, author, and teacher, talks about the power and benefits of practicing self-compassion as parents to differently wired children. In our conversation, Kristin shares what she has learned about self-compassion, both through her research and her own experiences parenting an autistic child. She goes deep into what self-compassion really looks like,  why we are often more compassionate to others than ourselves, and shares some strategies for strengthening that self-compassion muscle both for ourselves and our kids.  ABOUT DR. NEFF Kristin Neff is an Associate Professor of Educational Psychology at the University of Texas at Austin. She is a pioneer in the field of self-compassion research, conducting the first empirical studies on self-compassion over fifteen years ago. She has co-developed an empirically supported training program called Mindful Self-Compassion, and is author of the books Self-Compassion: The Proven Power of Being Kind to Yourself, Mindful Self-Compassion Workbook, and Teaching the Mindful Self-Compassion Program: A Guide for Professionals.   THINGS YOU'LL LEARN FROM THIS EPISODE: How Dr. Neff got into the work of self-compassion research What it looks like to practice self-compassion Why we judge ourselves so harshly and what keeps us from being a better self-friend What it means to practice self-comfort Strategies parents can use to accept and BE with their suffering How to teach kids and teens about self-compassion   RESOURCES MENTIONED:  Dr. Kristin Neff's website Self-Compassion: The Proven Power of Being Kind to Yourself by Dr. Kristin Neff The Mindful Self-Compassion Workbook:  A Proven Way to Accept Yourself, Build Inner Strength, and Thrive by Kristin Neff:  Teaching the Mindful Self-Compassion Program: A Guide for Professionals by Kristin Neff and Christopher Germer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to a new series of very short episodes of The Brain Tumour Charity podcast in which you'll get to know key people in the brain tumour community.  The first part of the series is called Meet The Researcher and it's based on a webinar we hosted in 2025 that was all about immunology.  We're kicking it off by introducing you to someone who's trying to figure out how our body's natural defence mechanisms can help fight the aggressive brain tumour glioblastoma.  You can find out more about our Future Leaders programme and Dr Mat Clement's work here. We wish him the best of luck with the incredible work he's doing. Money Advice ClinicIf you or someone you know needs a listening ear, you can contact our Support Team by calling 0808 800 0004, by using the web chat on our website or by emailing support@thebraintumourcharity.org If you have any questions about this episode of the podcast, email podcast@thebraintumourcharity.org

In this conversation with Dr. Allison Brager, military sleep researcher and human performance expert, we explore the science of sleep optimization.Dr. Brager debunks common sleep misconceptions, explains gender differences in sleep patterns, and shares practical strategies for maintaining sleep quality while traveling.Whether you're a competitive athlete or someone looking to just get some good sleep (!), this episode offers evidence-based insights that can transform your approach to rest and recovery.Key TakeawaysSleep Misconceptions: The biggest mistake people make is obsessing over perfect sleep ( called"orthosomnia" — when our bodies have built-in compensation systems for occasional poor sleep nights [00:05:00]Gender Differences: Women are typically more efficient sleepers and better at handling sleep deprivation than men due to evolutionary adaptations related to motherhood [00:15:30]First Night Effect: When sleeping in a new environment, our brains naturally maintain partial wakefulness (unihemispheric sleep) as a protective mechanism [00:25:00]Travel Strategies: Bringing familiar items like pillows and maintaining consistent routines can significantly improve sleep quality [00:28:45]Simple Effective Sleep Practices: For example: taking a hot shower before bed helps lower core body temperature, promoting sleepiness and better sleep quality [00:30:45]Wearable Technology: Focus on comparing your metrics to your own baseline rather than comparing to others, especially don't compare against those in different age groups [00:45:00]Dr. Allison Brager is a renowned military sleep researcher with expertise in human performance optimization. As the Army's sleep expert, she has conducted extensive research on sleep science while maintaining her own athletic career. Dr. Brager is also the author of "Meathead: Unraveling the Athletic Brain" and brings practical insights from both her scientific background and personal experience as a competitive athlete.Links and ResourcesDr. Allison Brager on Instagram: @docjockzzzBook: "Meathead: Unraveling the Athletic Brain" by Dr. Allison BragerSciPrac SolutionsIf you found this episode valuable, please share the episode, subscribe to the Feisty Women's Performance Podcast, and leave a review! Your feedback helps us reach more listeners and continue providing evidence-based insights on women's health and performance.Feisty Strong Retreat in Atlanta - April 17-19, 2026: https://feisty.co/events/feisty-strong-retreat-atlanta/Visit the Feisty website at https://feisty.co/ for info on all of our events and podcastsSign up to Receive The Feisty 40+ Newsletter:...

Dr. Dean Sherzai, co-director of Loma Linda University's Alzheimer's Prevention Program, reveals how lifestyle changes can prevent up to 90% of dementias.

Dr. Ian Fairlie speaking at Dr. Helen Caldicott’s Symposium: Fukushima Two Years Later: NYC – March 11-12, 2013 This Week’s Featured Interview: Dr. Ian Fairlie, UK-based radiation expert, compiled statistics from 60 international studies done on leukemia rates for children living within 5 kilometers/3 miles of a nuclear reactor. His shocking results – all supported...

From Jeffrey Epstein and faking the moon landing, to chemtrails and who really killed JFK, Social Psychologist Dr. Daniel Jolley has spent his life studying conspiracy theories. We talk why people are drawn to conspiracy theories, what all major conspiracy theories have in common and the wildest conspiracy theories he's ever heard. Then, in the pointless part of the show, we countdown the Top 5 Life Lessons We Learned the Hard Way. Dr. Daniel Jolley: 01:08 Pointless: 26:23 Top 5 Life Lessons: 50:11 Contact the Show Dr. Daniel Jolley Website Dr. Daniel Jolley BlueSky How to Talk to Someone about Conspiracy Theories Learn more about your ad choices. Visit megaphone.fm/adchoices

The Illuminati, Freemasons, the Bilderberg Group, Historian Dr. Rick Spence has spent decades studying secret societies. We talk how secret societies have changed history, the most influential secret societies and what secret societies really want. Then, we unveil a new Candle of the Month and countdown the Top 5 Arnold Schwarzenegger Movies. Dr. Rick Spence: 01:19 Pointless: 31:22 Candle of the Month: 57:36 Top 5 Arnold Schwarzenegger Movies: 01:03:45 Contact the Show Dr. Rick Spence: Great Courses Dr. Rick Spence Books Learn more about your ad choices. Visit megaphone.fm/adchoices

From Ed Gein and Ted Bundy, to BTK and Jeffrey Dahmer, Criminologist Dr. Katherine Ramsland has spent the last 30 years studying serial killers - trying to find out what drives them to kill. We talk the mind of a serial killer, the worst serial killers you've never heard of and why we're fascinated by them. Then, we countdown the Top 5 Worst Sports Cities Dr. Katherine Ramsland: 01:11 Pointless: 33:40 Top 5 Worst Sports Cities: 55:00 Contact the Show Dr. Katherine Ramsland Website Dr. Katherine Ramsland Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

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College Football is back. But it will never be the same. NIL (Name, Image and Likeness) Researcher Dr. Thio Kunkel reveals how a massive influx of new money is changing college sports. We talk why the rich are getting richer, the disappearance of smaller schools and the powerhouses of NIL. 00:00: Intro 01:22: How NIL is Changing College Sports 08:44: How Much Money is in NIL 24:47: Pointless 44:46: Candle of the Month 52:54: Top 5 Car Brands with the Worst Drivers Contact the Show Dr. Thilo Kunkel Website Dr. Thilo Kunkel Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Paranormal Researcher Dr.Urszula Wolski joins Steve and Ron to discuss her research on why people are involved in paranormal investigating. You can help with her research by taking her survey. The link is on the Ghost Chronicles International Facebook Page...

Welcome to B The Way Forward Interludes - a series of conversations that don't necessarily fit in our regular season, but are just too good to not share. Dr. Timinit Gebru is one of the leading voices in AI research calling for more responsible and inclusive AI systems.  Or, as she puts it - “a technological future that serves our communities instead of one that is used for surveillance, warfare, and the centralization of power by Silicon Valley.”  As the Founder and Executive Director of the Distributed Artificial Intelligence Research Institute (DAIR), Timnit isn't just calling out the dangers of Big Tech's approach to AI - she and her colleagues are working to forge new approaches and new ways to imagine what our future can look like.  In part 2 of our conversation, Timnit shares why the “Distributed” aspect of DAIR is so important, the kinds of projects they undertake that could never be done within the halls of Big Tech or Academia, and why the current method of designing LLM's flies in the face of core engineering principles.   Plus, you all had a lot of questions about AI at our recent Responsible AI Forum by AnitaB.org - and Timnit has some answers for you. --- At AnitaB.org, our mission is to enable and equip women technologists with the tools, resources, and knowledge they need to thrive. Through innovative programs and initiatives, we empower women to chart new paths, better prepared to lead, advance, and achieve equitable compensation. Because when women succeed, they uplift their communities and redefine success on their terms, both professionally and personally. --- Connect with AnitaB.org Instagram - @anitab_org Facebook - /anitab.0rg LinkedIn - /anitab-org On the web - anitab.org  --- Our guests contribute to this podcast in their personal capacity. The views expressed in this interview are their own and do not necessarily represent the views of Anita Borg Institute for Women and Technology or its employees (“AnitaB.org”). AnitaB.org is not responsible for and does not verify the accuracy of the information provided in the podcast series. The primary purpose of this podcast is to educate and inform. This podcast series does not constitute legal or other professional advice or services. --- B The Way Forward Is… Hosted and Executive Produced by Brenda Darden Wilkerson. Produced by Avi Glijansky Associate Produced by Kelli Kyle Sound design and editing by Ryan Hammond  Mixing and mastering by Julian Kwasneski  Additional Producing help from Faith Krogulecki Operations Coordination for AnitaB.org by Quinton Sprull. Creative Director for AnitaB.org is Deandra Coleman Executive Produced by Dominique Ferrari, Stacey Book, and Avi Glijansky for Frequency Machine  Photo of Brenda Darden Wilkerson by Mandisa Media Productions For more ways to be the way forward, visit AnitaB.org

When Kalpit Sharma started smoking high-THC weed several times a day, he thought he was just “living his life” as a university student. But then, he started hearing voices. Researcher Dr. Daniel Myran shares the science behind stories like Kalpit's – and why young men are particularly at risk for concerning mental health outcomes.

Timeline NOW Get 20% off Mitopure, clinically proven to boost mitophagy. Go to timeline.com/vanessa. In this empowering episode, Vanessa sits down with Dr. Shiloah Kviatkovsky, a leading researcher in collagen supplementation, protein metabolism, and connective tissue health. Together they unpack what actually works when it comes to optimizing protein intake, timing, and supplementation for women focused on fat loss, muscle retention, and active aging. This conversation covers everything from satellite cells, myonuclei, and muscle protein synthesis to collagen peptides, tendon repair, and skin rejuvenation. Dr. Kviatkovsky shares her latest research on: The anabolic differences between animal and plant proteins Sex-specific protein metabolism How collagen supports joint health, recovery, and visible skin improvements Vanessa also shares her personal use of Tone Collagen  (get 15% off with a subscription) which includes hyaluronic acid and clinically proven peptides that reduce the appearance of fine lines and wrinkles while supporting tendon and ligament resilience. Backed by science and daily routine–approved, it's a supplement that works for both performance and beauty. If you're looking to understand how to use collagen and protein strategically for fat loss and body composition, this episode delivers the truth straight from one of the most respected researchers in the field. Visit https://ketone.com/VANESSA for 30% OFF your subscription order PLUS receive a free gift with your second shipment—fun surprises like a free 6-pack, Ketone-IQ merch, and more! Connect with Vanessa on Instagram @ketogenicgirl

What does the research say about infertility and mental health? How should we approach our mental health in light of what the research says?This episode will answer these questions!Doug and Jesse are joined by Infertility Researcher, Professor, and Therapist, Dr. Brennan Peterson, to explore the research behind the mental health impact of infertility. In this episode, we talk about how infertility is a developmental interruption, how infertility stigma increases our search for meaning in life, and how openness helps us during infertility. Dr. Brennan Peterson is a professor in the Department of Marriage and Family Therapy.  He has taught graduate and undergraduate courses at Chapman University for 20 years and is a licensed marriage and family therapist.  He researches the mental health implications of infertility and counseling interventions for couples experiencing fertility treatment. He has published over 50 peer-reviewed journal articles and book chapters, which have been cited over 4,500 times.  He has presented his work in the United States, Israel, Canada, Europe, China, Hong Kong, and Australia.  https://www.chapman.edu/our-faculty/brennan-petersonMyJourney was developed by Cardiff University Fertility Studies, in collaboration with APFertilidade - Portuguese Fertility Association and Fertility Network UK. It is research-based and user-led, with participation from health professionals and people who could not have the children they wished for.https://myjourney.pt/Uniquely Knitted is a Non-Profit Organization serving all who are emotionally affected by infertility. We are on a mission to bring healing to the traumas of infertility and end the isolation that comes with struggling to grow your family.Learn more at uniquelyknitted.org

It's Thursday again, and in this series that means we are focusing on the Suspense radio program episode "Murder in G Flat" which was the first of four Jack Benny appearances on the series. Researcher Dr. Joe Webb is with us again to dive into the background of this episode, highlighting Benny's unusual serious role as a piano tuner who finds stolen money, and tells us how Benny came to star in the show as well as the episode's ending, which was a humorous addition by producer Elliot Lewis fitting Benny's comedic persona. Visit our website: https://goodolddaysofradio.com/ Subscribe to our Facebook Group for news, discussions, and the latest podcast: https://www.facebook.com/groups/881779245938297 Our theme music is "Why Am I So Romantic?" from Animal Crackers: https://www.amazon.com/dp/B01KHJKAKS/ref=cm_sw_em_r_mt_dp_MK8MVCY4DVBAM8ZK39WD

There's a certain kind of strength that comes from knowing who you are, even when the world tries to tell you otherwise. That's what stood out in my conversation with Rio Ferdinand. Not just the success, but the mindset behind it: the habit of refusing to be reduced to a single story.Rio's journey is a lesson in identity, drive, and turning fear into fuel. With all the labels the world tries to throw at us, it's not just about ignoring them, it's about choosing your own. From the football pitch to the ballet studio, Rio shows us what it means to challenge assumptions and walk your own path, even when it's uncomfortable.In this episode, I also dig into a powerful psychological study that reveals how quickly our judgments are shaped by context, how one label can change everything we think we see. It's a sobering insight into how easily we box others in… and how often we do it to ourselves.If you've ever questioned the limits placed on you, or wanted to rewrite the script entirely, there's something in this one for you.Here is a list of studies referenced in the episode:Stereotype and Social Class Study. Researchers: John Darley and Paget Gross (1983)The Pygmalion Effect Study. Researchers: Robert Rosenthal and Lenore Jacobson (1968)Name Bias in Psychiatric Diagnosis. Researcher: Dr. Luke BirminghamListen to the full episode with Rio Ferdinand here: https://pod.fo/e/15914

In this episode, Dr. Rena Malik welcomes guest Dr. Nicole Prause to explore the complexities of sexual health, specifically focusing on multiple orgasms and sex technology. They discuss the physiological and psychological aspects of orgasms, shedding light on recent findings that distinguish between different orgasmic experiences, and the ongoing research surrounding refractory periods and prolactin surges. The conversation also turns towards innovations in sex tech, from vibrators and clitoral suction devices to advanced teledildonics, exploring how these technologies might redefine sexual experiences. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Multiple orgasms 04:21 Semen retention discussion 08:12 Teledildonics 12:12 Vibrator 21:13 Desire and arousal Stay connected with Dr. Prause on social media for daily insights and updates. Don't miss out—follow her now and check out these links! X - https://x.com/NicoleRPrause Facebook - https://www.facebook.com/LiberosCenter LinkedIn - https://www.linkedin.com/in/nprause/ ResearchGate - https://www.researchgate.net/profile/Nicole-Prause https://bsky.app/profile/nicolerprause.bsky.social www.liberoscenter.com Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today John Tefteller and our guest, Researcher Dr. Joe Webb, listen to a 1947 episode of Suspense featuring the comedian Eddie Bracken. Suspense often purposely put actors in roles that were in direct contrast with their type. This is a dramatic departure from Bracken's comedic role that we presented on Tuesday. In this story he portrays Elwood, a serial killer, seemingly driven by a distorted perception of love and represented by the objects he steals from his victims. Visit our website: https://goodolddaysofradio.com/ Subscribe to our Facebook Group for news, discussions, and the latest podcast: https://www.facebook.com/groups/881779245938297 Our theme music is "Why Am I So Romantic?" from Animal Crackers: https://www.amazon.com/dp/B01KHJKAKS/ref=cm_sw_em_r_mt_dp_MK8MVCY4DVBAM8ZK39WD

From Fraud and Bribery to Money Laundering and Insider Trading, Dr. Will Thomas studies white collar crime. We talk how white collar crimes are committed, why criminals get away and what happens to the nearly $800 billion lost every year to white collar crime. Then, we countdown the Top 5 Stores to Wander Around In Dr. Will Thomas: 00:58 Pointless: 42:08 Top 5 Stores: 58:43 Contact the Show Dr. Will Thomas Learn more about your ad choices. Visit megaphone.fm/adchoices

Author and Consciousness researcher, Dr. Rosaline Bosco shares her Spirit experiences, and addresses issues such as religion, karma, sin, distorted views of God, Heaven, Hell and what she learned from near death experience stories. YouTube channel: @themindmaverickrosalinebosco where Rosaline shares video footage of orbs captured in her cc camera.e-mail rosalinebosco@yahoo.comThe Brimstone Fallacy:  https://a.co/d/bSNqL2Q

Charlotte Markey, PhD joins the pod to speak with Abbie about her research on body image and what the evidence really says about what shapes and influences the way we feel about ourselves.  As Dr. Markey says in this episode, "body image touches everything." And that's why it's so important that we talk about it — not just as a fluffy concept that centers on our appearance, but as a multifaceted concept that influences the way we show up in the world. Listen to hear more about: What's on Charlotte's plate  Defining body image beyond our looks How Charlotte became interested in the science on body image  What she has learned about risk factors for body dissatisfaction from decades of studies and research  The way chronic illness and health conditions impact body image The role of social media in body dissatisfaction  How parents impact children's body image Ways to protect your children from negative body image Coping strategies for negative body feelings A scientifically proven strategy for feeling better about your body More About Charlotte: Charlotte Markey, Ph.D., is a world-leading expert in body image research, having studied all things body image and eating behavior for nearly three decades. She is passionate about understanding what makes us feel good about our bodies and helping people to develop a healthy body image. Charlotte is an experienced book author, research scientist, and psychology professor at Rutgers University, Camden. Charlotte loves to talk with tweens, teens, parents, and educators about body image and how to improve body image. She is an experienced public speaker and is happy to talk with groups in person or virtually. She currently lives in Pennsylvania with her son, Charlie, daughter, Grace, husband, Dan, and their dog, Lexi. For fun, she likes to run, travel, and read, but often spends her free time nagging her kids to remove the cups and dishes from their rooms.   Support the show: Enjoying this podcast? Please support the show on Patreon for bonus episodes, community engagement, and access to "Ask Abbie" at Patreon.com/fullplate   Group program: Looking for more support and concrete steps to take to heal your relationship with food and your body? Apply for Abbie's next 10-week group program: https://www.abbieattwoodwellness.com/group-coaching   Group membership: Already been at this anti-diet culture thing for a while, but want community and continued learning? Apply for Abbie's monthly membership: https://www.abbieattwoodwellness.com/circle-monthly-group   Social media: Find the show on Instagram: @fullplate.podcast Find Abbie on Instagram: @abbieattwoodwellness   Transcripts: If you're looking for transcripts, you can find those on Abbie's website, www.abbieattwoodwellness.com/podcast   Podcast Cover Photography by Anya McInroy Podcast Editing by Brian Walters This podcast is ad-free and support comes from our Patrons on Patreon: Patreon.com/fullplate

Can we control our dreams, and if so, how do we dot it. Dream Researcher and Lucid Dreaming Expert Dr. Deirdre Barret has spent decades studying how we can influence our dreams. We talk Lucid Dreaming, how to know when you're dreaming and why we have dreams. Then, it's Mario World and Hyrule vs. Vice City and Pokemon as we countdown the Top 5 Video Game Worlds We'd Like to Live In. Dr. Deirdre Barrett: 01:15 Pointless: 23:52 Top 5 Video Game Worlds: 37:38 Contact the Show Dr. Deirdre Barrett Instagram Dr. Deirdre Barrett Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Timeline: Get 10% off Mitopure, clinically proven to boost mitophagy.  Go to timeline.com/vanessa. In this episode of The Optimal Protein Podcast, I sit down with Dr. Jamie Baum, a leading researcher in protein metabolism and its impact on women's health, body composition, and metabolic function. Dr. Baum is an Associate Professor in the Department of Food Science at the University of Arkansas, where she focuses on understanding how dietary protein influences muscle mass, fat loss, and overall health, particularly in women. We discuss the latest research on protein requirements, its role in fat loss and body recomposition, and how women can optimize their protein intake for long-term health and performance. If you've ever wondered whether you're eating enough protein or how to structure your diet for muscle retention and fat loss, this episode is packed with actionable insights! What You'll Learn in This Episode: ✅ The role of protein in fat loss and body composition ✅ The impact of aging, menopause, and hormones on protein metabolism ✅ Why high-protein diets are beneficial for metabolic health ✅ Debunking myths about protein and women's health Get 20% off SITEWIDE at Ketogenicgirl.com with the code VANESSA Join the Community! Follow Vanessa on instagram to see her meals, recipes, informative posts and much more! Click here @ketogenicgirl Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast. Link to join the facebook group for the podcast: https://www.facebook.com/groups/2017506024952802/ The content provided in this podcast is for informational purposes only and should not be construed as medical advice. Consult with a healthcare professional before making significant changes to your diet or exercise regimen.     About Dr. Jamie Baum Dr. Jamie Baum is an Associate Professor and Director of the Center for Human Nutrition at the University of Arkansas. Her research explores the impact of dietary protein on metabolism, weight regulation, and muscle health, with a particular focus on women. She has published extensively on the topic and is a sought-after expert in the field of nutrition science.

They only happen when we're sleeping but our dreams can have a profound effect on what we do when we're awake. Dream Researcher Dr. Dylan Selterman studies how dreams impact our daily lives, our relationship and the choices we make. We talk why we dream, why some people are dreaming less and controlling our dreams. Then, we countdown the Top 5 Common Sense Things We Didn't Know. Dr. Dylan Selterman: 00:49 Pointless: 33:26 Top 5: 49:45 Contact the Show Dylan Selterman Website Dylan Selterman Podcast - A Bit More Complicated Dylan Selterman - BlueSky Dylan Selterman - Instagram Dylan Selterman - Psychology Today Column Learn more about your ad choices. Visit megaphone.fm/adchoices

Cosmic Voids could be the key to unlocking the secrets of our Universe.That''s why Cosmologist Dr. Alicia Pisana has spent her life studying them. We talk the origin of Cosmic Voids, Earth's place in the Universe and why Dark Energy could be at the center of it all. Then, it's Jeopardy and Wheel of Fortune vs. Family Feud and Double Dash as we countdown the Top 5 Game Shows of All Time. Dr. Alicia Pisani: 01:07 Pointless: 24:41 Top 5 Game Shows: 41:57 Contact the Show Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Dean Sherzai, co-director of Loma Linda University's Alzheimer's Prevention Program, reveals how lifestyle changes can prevent up to 90% of dementias.

Researcher Dr. Stephanie Anzman-Frasca shares easy parenting strategies for shaping good habits for kids.  Get full information on the blog: https://thenourishedchild.com/blog

 Hello and welcome to this episode of SelfKind with Erica Webb (that's me!).Today, I have the honour of chatting with Lecturer and Researcher into High Sensitivity, Dr Becky Black.You will hear:- About Dr Becky's research into the impact of high sensitivity on wellbeing - What led Becky to her research- How cultural perspectives shape our definitions of wellbeing- The ways wellbeing can look and feel differently for highly sensitive people- The importance of individualised and personalised self-care strategies for the highly sensitive- The need for better understanding in professional and educational environments when it comes to the trait of high sensitivity.We're so thrilled you're joining us for this conversation.About Dr Becky Black:Becky Black (BMus/BTeach, MEd - Guidance & Counselling, MAPP, PhD) is a Lecturer at the Centre for Wellbeing Science. Her research focuses on the sensitive personality trait and how to support sensitive individuals to function at their best. Through her research work, Becky has developed an online portal with tools and resources to help raise awareness ofsensitive personality and support sensitive individuals' wellbeing. Her formal education has included music, education, guidance, and counselling and she is a graduate of the Master of Applied Positive Psychology (MAPP) program (2016). In her role at CWS, Becky develops and teaches wellbeing science subjects and content for commercial wellbeing projects.Connect with Dr Becky:Dr Becky Black's website: https://thesensitivepersonalityproject.com/Facebook page: https://www.facebook.com/HighlySensitiveFlourishingSensitivity Research: https://sensitivityresearch.com/About your host, Erica Webb:Erica Webb is a registered counsellor, somatic exercise coach and highly sensitive person. She supports other highly sensitive people to discover their sensitivity superpowers and more confidently navigate the tricky bits of being a sensitive person in an often insensitive world.Share your thoughts with me over on Instagram or via my website. Want the video version? Come follow over on YouTube.Let's stay in touch! You can sign up to my newsletter, Simple Shifts to SelfKind Habits, here.Curious about working together? Find all the details here.

One of my favorite guests that I have the pleasure of speaking with all year is Dr. Praveen Arany. This episode now makes it three years running that he has jumped on the podcast to have a highly informative conversation centered around photobiomodulation (PBM). Being one of the most respected researchers and worldwide experts in the PBM field, these episodes with Dr. Arany are always gems. They feel like we (the audience) are receiving the combination of some tantalizing scuttlebutt from the PBM world while also having some FAQs and concepts clarified, which I've been accruing over the past year since our last conversation. During today's conversation, Dr. Arany provides his insight and perspective on the PBM Conference that took place in London back in late August. We also cover an array of red light therapy topics (i.e., PBM), such as the importance of correct dosage when carrying out treatments, clarification on the issue surrounding sauna use with PBM, the role of various color and wavelengths, blue light and its  biological impact and use cases in PBM, red light therapy's potential use for seasonal affective disorder, how PBM can affect oral health and much more!   Dr. Praveen Arany is trained as a dentist and an oral pathologist. He completed a joint PhD-Residency program at Harvard University as a Harvard Presidential Scholar. He has two certificates in clinical translational research from Harvard Medical School and the National Institute of Health. He has over 100 scientific publications with several well cited papers to his credit. A complete list of his publications on Pubmed is available here. He is a recipient of numerous awards and has been invited to speak in various national and international forums, reviews for over 50 scientific journals, serves on 9 journal editorial boards. If you found the information in today's episode with Dr. Arany particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)As always, light up your health! - Where to learn more from and about Dr. Praveen Arany:   Instagram - @praveenarany   Buffalo University Website LinkedIn - Praveen Arany   UB Foundation(help photobiomodulation research grow!   Other episodes with Dr. Arany:Photobiomodulation Research & Proper Dosing w/ Dr. Praveen AranyIlluminating the Nuances of Red Light Therapy w/ Researcher Dr. Praveen Arany - Key Points[00:00] - Introduction to Red Light Therapy [01:05] - Overview of Photobiomodulation (PBM) and FDA Recognition [02:34] - Light Therapy Types Explained [04:06] - Therapeutic Benefits of PBM [05:01] - PBM Conference Insights [07:49] - PBM Membership Benefits and Resources [09:01] - PBM Device Dosage Concerns [10:20] - Importance of Correct Dosage in PBM [12:09] - Differentiating PBM from Infrared Sauna Use [13:39] - PBM for Anti-Aging and Deeper Tissue Treatment [16:35] - The Role of Light Color and Wavelengths in PBM [17:59] - Effects of Heat on PBM Efficacy [20:48] PBM Treatment Limits [21:10] PBM vs. Infrared Sauna [21:57] Wavelengths and Depth of Penetration [22:44] Blue Light and Skin Penetration [24:59] Definition of PBM [25:51] Effective PBM Range and New Research [27:00] Depth of Penetration by Wavelength [28:16] Blue Light in PBM Devices [29:17] Blue Light and Circadian Rhythm [31:54] Combining Light Wavelengths [34:08] Sunlight vs. PBM Dosing [36:58] Red Light Therapy for Seasonal Affective Disorder [38:29] Exploring Other Wavelengths [39:53] Personalized Wavelength Dosing [40:53] Latest Cancer-Related PBM Research[42:00] Mechanisms Behind Tumor Cell Response to PBM [44:17] Photodynamic Therapy and PBM [47:26] Application of Photodynamic Therapy in Dentistry [49:17] Systemic Use of Methylene Blue with PBM [53:06] PBM for Oral Health and Pain Management [57:34] Light Treatments for Cavities and Enamel Erosion [59:09] Challenges and Future of PBM Field [1:00:46] Educating the Public on PBM Benefits [1:01:36] National and International PBM Standards [1:01:52] Importance of Dosage in PBM [1:03:00] PBM for Diverse Conditions [1:04:11] Need for Tailored Dosing [1:04:55] Standardizing PBM Protocols [1:05:27] Data Collection for PBM Use Cases [1:06:45] Need for Public Support and Resources [1:08:05] The Future of PBM [1:09:09] Closing Thoughts on PBM Standardization [1:10:36] Upcoming PBM Conference  - Pre-Black Friday Sale! Nov. 8th - Nov. 11th   20% off all red light therapy products! Discount code: preBF20   25% off all supplements! Discount code: preBF25 *must use "single" option and then add desired quantity  - Dr. Mike's #1 recommendations: Water products: Water & Wellness Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: Ra Optics - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn   BioLight: Website Instagram YouTube Facebook

This week on Excelsior Journeys, host & producer George Sirois sits down with physician & researcher Dr. Laura Gabayan. While breaking down the elements that make up Common Wisdom, as described in Dr. Gabayan's book, the two have a fascinating discussion about how this project came to be, the different people who were tracked down to participate in the research and interviews, the various perspectives that come to light from talking with the subjects, and so much more. To learn more about Dr. Gabayan and her book Common Wisdom, click HERE.For those who would like to get involved with the Once Upon a Podcast Network, please message onceuponapodcastnetwork@gmail.com with your contact information and the name & description of your show. And if you have an idea for any of the concepts listed below, definitely let us know! We'd like to add shows that focus on the following:Indie Comics / Cosplaying / Book Club (roundtable show with indie books & authors) / Indie Films / Conventions / Fan Fiction / Self-Help (a creative host focusing on ailments all creatives deal with such as anxiety, depression, imposter syndrome, etc)Subscribe to all shows in the Once Upon a Podcast Network by clicking HERE.The Excelsior Journeys podcast exists primarily as a platform for creatives of all kinds (authors, filmmakers, stand-up comics, musicians, voice artists, painters, podcasters, etc) to share their journeys to personal success. It is very important to celebrate those voices as much as possible to not only provide encouragement to up-and-coming talent, but to say thank you to the established men & women for inspiring the current generation of artists.If you agree that the Excelsior Journeys podcast serves a positive purpose and would like to show your appreciation, you can give back to the show by clicking HERE.

Why do some athletes on high carb diets develop pre-diabetes? Is a high carb diet truly safe for all athletes? Hi friends! This episode is featuring Andrew Koutnik, PhD, a Research Scientist studying the influence of nutrition and metabolism on health, disease, and performance. We discuss his personal weight loss journey losing over 20% of his body weight and successfully maintaining it, as well as many of his research studies on metabolic health, athletes, low carb, ketosis and performance. Dr. Andrew Koutnik's scientific publications. Timeline: Get 10% off Mitopure, clinically proven to boost mitophagy.  Go to timeline.com/vanessa. Get 20% OFF Energybits Spirulina and Chlorella with the code KETOGIRL Energybits.com TONE COLLAGEN is NOW OUT! Check it out HERE  Everyone is loving Tone Protein! Scientifically formulated based on the science to support Muscle Protein Synthesis.  Click Here to Check it out! Join the Community! Follow Vanessa on instagram to see her meals, recipes, informative posts and much more! Click here @ketogenicgirl Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast. Link to join the facebook group for the podcast: https://www.facebook.com/groups/2017506024952802/   - This podcast content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and personal health questions. Prior to beginning a new diet you should undergo a health screening with your physician to confirm that a new diet is suitable for you and to out any conditions and contraindications that may pose risks or are incompatible with a new diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A new diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet. Use of Ketogenic Girl podcasts & videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.    

If we want to help wildlife, we need to know when and where they're moving on the landscape. Dr. Scott LaPoint has spent his career researching just that. When our recent episode on fisher cats left us with a lot of questions., we figured who better to help us out than Dr. LaPoint. He was kind enough to join Daniel and Bill for a hike, sharing his expertise and his amazing ability to communicate science with enthusiasm, humor, and clarity. Join the guys for a wide-ranging discussion on fishers, connectivity, and wildlife-human interaction.Visit thefieldguidespodcast.com for full episode notes, links, and works cited.

Our deep dive into ABA and autism continues in this episode. Today's guest recently finished her Ph.D. in Education, focusing on disability studies and related research in the world of DEI. Dr. Robin Roscigno helps educate parents about neurodiversity to create a more inclusive world for neurodiverse individuals. She posts frequently on social media platforms about autism and autism therapies. Her studies and life experiences give her both a professional and personal relationship to this topic because of her brother's childhood diagnosis of autism. Robin was also diagnosed with autism along with her young daughter and began navigating the therapy world as a parent who struggled to find therapies that are affirming. After leaving teaching to pursue her Ph.D., she now focuses on autism intervention and challenging the dominant paradigms.  Show Highlights: Understanding what ABA therapy is and why there is such controversy around this topic The dilemma for parents in the “explosive landscape” of ABA Understanding behaviorism as a therapeutic approach The old-school ABA therapy and its focus on eye contact How current autism therapies are designed to make people appear “less autistic” and “fit in more” in the world The need for wisdom and a harm-reduction approach in therapies Choosing a school program for your child based on goals and techniques and not a binary (ABA:good or ABA: bad) approach The foundation of neurotypical norms (like eye contact) in connection, relationships, and social referencing—-which we ALL need Teaching social referencing in affirming ways that help develop skills Looking for red/green flags in assessing specific goals and techniques from an advocacy perspective Unrealistic expectations of autistic kids and their parents   Resources and Links: Connect with Dr. Robin Roscigno: Website, TikTok, LinkedIn, Instagram, and TEDx Talk: “Your Autistic Child Can Have a Great Life. Here's How” Connect with KC: Website, TikTok, Instagram, and Facebook Get KC's book, How to House While Drowning We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: www.strugglecare.com/promo-codes.

#508: Recently I chatted with Stanford researcher Dr. Mary Murphy, a renowned expert in the field of psychological and brain sciences. Dr. Murphy, who is a Professor at Indiana University and conducts research at Stanford University, shared insights into the concepts of fixed mindset and growth mindset. We deep dived into her extensive research on how these mindsets impact motivation, performance, and relationships at work and home. She conducted research alongside legendary psychologist Dr. Carol Dweck, who created the original studies around fixed vs. growth mindset. If you've ever read about fixed vs. growth mindset in the past, you've undoubtedly heard of Carol Dweck, who is legendary in the space. Dr. Dweck mentored Dr. Murphy at Stanford, the university from which Dr. Murphy received her Ph.D. Dr. Murphy's insights can help you cultivate a growth mindset to overcome challenges and achieve your goals. If you want to improve your performance — at work, at home, at the gym, as a world traveler, as an investor, or in any other domain — understanding the research behind mindset is critical. Enjoy! For more information, visit the show notes at https://affordanything.com/episode508 Learn more about your ad choices. Visit podcastchoices.com/adchoices