Podcasts about researcher dr

There's a certain kind of strength that comes from knowing who you are, even when the world tries to tell you otherwise. That's what stood out in my conversation with Rio Ferdinand. Not just the success, but the mindset behind it: the habit of refusing to be reduced to a single story.Rio's journey is a lesson in identity, drive, and turning fear into fuel. With all the labels the world tries to throw at us, it's not just about ignoring them, it's about choosing your own. From the football pitch to the ballet studio, Rio shows us what it means to challenge assumptions and walk your own path, even when it's uncomfortable.In this episode, I also dig into a powerful psychological study that reveals how quickly our judgments are shaped by context, how one label can change everything we think we see. It's a sobering insight into how easily we box others in… and how often we do it to ourselves.If you've ever questioned the limits placed on you, or wanted to rewrite the script entirely, there's something in this one for you.Here is a list of studies referenced in the episode:Stereotype and Social Class Study. Researchers: John Darley and Paget Gross (1983)The Pygmalion Effect Study. Researchers: Robert Rosenthal and Lenore Jacobson (1968)Name Bias in Psychiatric Diagnosis. Researcher: Dr. Luke BirminghamListen to the full episode with Rio Ferdinand here: https://pod.fo/e/15914

Today John Tefteller and our guest, Researcher Dr. Joe Webb, listen to a 1947 episode of Suspense featuring the comedian Eddie Bracken. Suspense often purposely put actors in roles that were in direct contrast with their type. This is a dramatic departure from Bracken's comedic role that we presented on Tuesday. In this story he portrays Elwood, a serial killer, seemingly driven by a distorted perception of love and represented by the objects he steals from his victims. Visit our website: https://goodolddaysofradio.com/ Subscribe to our Facebook Group for news, discussions, and the latest podcast: https://www.facebook.com/groups/881779245938297 Our theme music is "Why Am I So Romantic?" from Animal Crackers: https://www.amazon.com/dp/B01KHJKAKS/ref=cm_sw_em_r_mt_dp_MK8MVCY4DVBAM8ZK39WD

From Fraud and Bribery to Money Laundering and Insider Trading, Dr. Will Thomas studies white collar crime. We talk how white collar crimes are committed, why criminals get away and what happens to the nearly $800 billion lost every year to white collar crime. Then, we countdown the Top 5 Stores to Wander Around In Dr. Will Thomas: 00:58 Pointless: 42:08 Top 5 Stores: 58:43 Contact the Show Dr. Will Thomas Learn more about your ad choices. Visit megaphone.fm/adchoices

Author and Consciousness researcher, Dr. Rosaline Bosco shares her Spirit experiences, and addresses issues such as religion, karma, sin, distorted views of God, Heaven, Hell and what she learned from near death experience stories. YouTube channel: @themindmaverickrosalinebosco where Rosaline shares video footage of orbs captured in her cc camera.e-mail rosalinebosco@yahoo.comThe Brimstone Fallacy:  https://a.co/d/bSNqL2Q

Greg describes how hate is blinding the left in this this nation and how Donald Trump understands this and uses to his advantage.Greg visits with Dr. George Barna about the sixth annual study conducted by the Cultural Research Center (CRC) at Arizona Christian University. His research reveals that American adults have dramatically redefined the very nature and existence of God, contributing to widespread worldview confusion and a significant shift away from the God of the Bible. They also overview cultural and religious shifts and trends in 2025.

Charlotte Markey, PhD joins the pod to speak with Abbie about her research on body image and what the evidence really says about what shapes and influences the way we feel about ourselves.  As Dr. Markey says in this episode, "body image touches everything." And that's why it's so important that we talk about it — not just as a fluffy concept that centers on our appearance, but as a multifaceted concept that influences the way we show up in the world. Listen to hear more about: What's on Charlotte's plate  Defining body image beyond our looks How Charlotte became interested in the science on body image  What she has learned about risk factors for body dissatisfaction from decades of studies and research  The way chronic illness and health conditions impact body image The role of social media in body dissatisfaction  How parents impact children's body image Ways to protect your children from negative body image Coping strategies for negative body feelings A scientifically proven strategy for feeling better about your body More About Charlotte: Charlotte Markey, Ph.D., is a world-leading expert in body image research, having studied all things body image and eating behavior for nearly three decades. She is passionate about understanding what makes us feel good about our bodies and helping people to develop a healthy body image. Charlotte is an experienced book author, research scientist, and psychology professor at Rutgers University, Camden. Charlotte loves to talk with tweens, teens, parents, and educators about body image and how to improve body image. She is an experienced public speaker and is happy to talk with groups in person or virtually. She currently lives in Pennsylvania with her son, Charlie, daughter, Grace, husband, Dan, and their dog, Lexi. For fun, she likes to run, travel, and read, but often spends her free time nagging her kids to remove the cups and dishes from their rooms.   Support the show: Enjoying this podcast? Please support the show on Patreon for bonus episodes, community engagement, and access to "Ask Abbie" at Patreon.com/fullplate   Group program: Looking for more support and concrete steps to take to heal your relationship with food and your body? Apply for Abbie's next 10-week group program: https://www.abbieattwoodwellness.com/group-coaching   Group membership: Already been at this anti-diet culture thing for a while, but want community and continued learning? Apply for Abbie's monthly membership: https://www.abbieattwoodwellness.com/circle-monthly-group   Social media: Find the show on Instagram: @fullplate.podcast Find Abbie on Instagram: @abbieattwoodwellness   Transcripts: If you're looking for transcripts, you can find those on Abbie's website, www.abbieattwoodwellness.com/podcast   Podcast Cover Photography by Anya McInroy Podcast Editing by Brian Walters This podcast is ad-free and support comes from our Patrons on Patreon: Patreon.com/fullplate

Can we control our dreams, and if so, how do we dot it. Dream Researcher and Lucid Dreaming Expert Dr. Deirdre Barret has spent decades studying how we can influence our dreams. We talk Lucid Dreaming, how to know when you're dreaming and why we have dreams. Then, it's Mario World and Hyrule vs. Vice City and Pokemon as we countdown the Top 5 Video Game Worlds We'd Like to Live In. Dr. Deirdre Barrett: 01:15 Pointless: 23:52 Top 5 Video Game Worlds: 37:38 Contact the Show Dr. Deirdre Barrett Instagram Dr. Deirdre Barrett Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Timeline: Get 10% off Mitopure, clinically proven to boost mitophagy.  Go to timeline.com/vanessa. In this episode of The Optimal Protein Podcast, I sit down with Dr. Jamie Baum, a leading researcher in protein metabolism and its impact on women's health, body composition, and metabolic function. Dr. Baum is an Associate Professor in the Department of Food Science at the University of Arkansas, where she focuses on understanding how dietary protein influences muscle mass, fat loss, and overall health, particularly in women. We discuss the latest research on protein requirements, its role in fat loss and body recomposition, and how women can optimize their protein intake for long-term health and performance. If you've ever wondered whether you're eating enough protein or how to structure your diet for muscle retention and fat loss, this episode is packed with actionable insights! What You'll Learn in This Episode: ✅ The role of protein in fat loss and body composition ✅ The impact of aging, menopause, and hormones on protein metabolism ✅ Why high-protein diets are beneficial for metabolic health ✅ Debunking myths about protein and women's health Get 20% off SITEWIDE at Ketogenicgirl.com with the code VANESSA Join the Community! Follow Vanessa on instagram to see her meals, recipes, informative posts and much more! Click here @ketogenicgirl Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast. Link to join the facebook group for the podcast: https://www.facebook.com/groups/2017506024952802/ The content provided in this podcast is for informational purposes only and should not be construed as medical advice. Consult with a healthcare professional before making significant changes to your diet or exercise regimen.     About Dr. Jamie Baum Dr. Jamie Baum is an Associate Professor and Director of the Center for Human Nutrition at the University of Arkansas. Her research explores the impact of dietary protein on metabolism, weight regulation, and muscle health, with a particular focus on women. She has published extensively on the topic and is a sought-after expert in the field of nutrition science.

They only happen when we're sleeping but our dreams can have a profound effect on what we do when we're awake. Dream Researcher Dr. Dylan Selterman studies how dreams impact our daily lives, our relationship and the choices we make. We talk why we dream, why some people are dreaming less and controlling our dreams. Then, we countdown the Top 5 Common Sense Things We Didn't Know. Dr. Dylan Selterman: 00:49 Pointless: 33:26 Top 5: 49:45 Contact the Show Dylan Selterman Website Dylan Selterman Podcast - A Bit More Complicated Dylan Selterman - BlueSky Dylan Selterman - Instagram Dylan Selterman - Psychology Today Column Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Minds Matter both Ava and Beth chat with Dr. Nina Rajcic about her work using LLMs in her art practice giving us a new perspectives for thinking about AI. Dr. Rajcic talks about her work and how its meaning has changed as LLMs continue to develop. We share our thoughts about the future of AI in both tech and art.

We're answering your questions! First up: How do we challenge those who identify as Christians but support abortion? In this episode, we break down the biblical, moral, and logical arguments to help you engage in these tough conversations with truth and grace.Resource Links:Ex-Abortionist: 'I Knew They Were Human—And I Didn't Care' (Video)Abortion is NEVER Medically Necessary | Interview with Dr. Monique RuberuMedical Doctor and Researcher Dr. Calum Miller - Podcast EPLive Action - Youtube & WebsiteStudents for Life of America - Youtube & Website(Book) Unplanned by Abby Johnson: The Dramatic True Story of a Former Planned Parenthood Leader's Eye-Opening Journey across the Life LineSeven Weeks Coffee

Cosmic Voids could be the key to unlocking the secrets of our Universe.That''s why Cosmologist Dr. Alicia Pisana has spent her life studying them. We talk the origin of Cosmic Voids, Earth's place in the Universe and why Dark Energy could be at the center of it all. Then, it's Jeopardy and Wheel of Fortune vs. Family Feud and Double Dash as we countdown the Top 5 Game Shows of All Time. Dr. Alicia Pisani: 01:07 Pointless: 24:41 Top 5 Game Shows: 41:57 Contact the Show Learn more about your ad choices. Visit megaphone.fm/adchoices

Rachel is both a racing 'insider' and an academic - she has worked in horse racing for over 20 years and she obtained her PhD from the University of Bristol in 2023 for her work developing a racehorse welfare assessment protocol. This welfare assessment has been trialled by industry assessors to gather population level racehorse welfare data. The welfare assessment has also been used to monitor the welfare of Military Working horses from the Household Cavalry and racehorses in Hong Kong.  In this episode we talk about the practicalities of racehorse welfare assessment, the small changes that can result in big improvements, and the importance how young Thoroughbreds are managemed on stud farms to set them up for a good life in racing. Rachel is currently an Equine Technologist at CAFRE (College of Agriculture, Food and Rural Affairs) in Enniskillen, Northern Ireland and is a post-doctoral researcher at University College Dublin (UCD).   Rachel's research output is available on ResearchGate  

Dr. Dean Sherzai, co-director of Loma Linda University's Alzheimer's Prevention Program, reveals how lifestyle changes can prevent up to 90% of dementias.

Researcher Dr. Stephanie Anzman-Frasca shares easy parenting strategies for shaping good habits for kids.  Get full information on the blog: https://thenourishedchild.com/blog

 Hello and welcome to this episode of SelfKind with Erica Webb (that's me!).Today, I have the honour of chatting with Lecturer and Researcher into High Sensitivity, Dr Becky Black.You will hear:- About Dr Becky's research into the impact of high sensitivity on wellbeing - What led Becky to her research- How cultural perspectives shape our definitions of wellbeing- The ways wellbeing can look and feel differently for highly sensitive people- The importance of individualised and personalised self-care strategies for the highly sensitive- The need for better understanding in professional and educational environments when it comes to the trait of high sensitivity.We're so thrilled you're joining us for this conversation.About Dr Becky Black:Becky Black (BMus/BTeach, MEd - Guidance & Counselling, MAPP, PhD) is a Lecturer at the Centre for Wellbeing Science. Her research focuses on the sensitive personality trait and how to support sensitive individuals to function at their best. Through her research work, Becky has developed an online portal with tools and resources to help raise awareness ofsensitive personality and support sensitive individuals' wellbeing. Her formal education has included music, education, guidance, and counselling and she is a graduate of the Master of Applied Positive Psychology (MAPP) program (2016). In her role at CWS, Becky develops and teaches wellbeing science subjects and content for commercial wellbeing projects.Connect with Dr Becky:Dr Becky Black's website: https://thesensitivepersonalityproject.com/Facebook page: https://www.facebook.com/HighlySensitiveFlourishingSensitivity Research: https://sensitivityresearch.com/About your host, Erica Webb:Erica Webb is a registered counsellor, somatic exercise coach and highly sensitive person. She supports other highly sensitive people to discover their sensitivity superpowers and more confidently navigate the tricky bits of being a sensitive person in an often insensitive world.Share your thoughts with me over on Instagram or via my website. Want the video version? Come follow over on YouTube.Let's stay in touch! You can sign up to my newsletter, Simple Shifts to SelfKind Habits, here.Curious about working together? Find all the details here.

At a live performance in London, journalist, filmmaker, and author Sarfraz Manzoor reads a piece he wrote for SongWriter about the things he had to learn for himself. Researcher Dr. Elizabeth Gulliford talks about her work at the Jubilee Center for Character & Virtues, and the ways reconciliation and forgiveness work within Sarfraz's story. And SK and the Kings perform a brand-new song written in response called "Lessons."For the live show, Ben wrote a song in response to Sarfraz's story - and inspired in part by a comment author Salman Rushdie made on Ezra Klein's pod - called "Love and Be Loved." It's streaming now on Apple Music, Spotify, etcSongWriterPodcast.comInstagram.com/SongWriterPodcastFacebook.com/SongWriterPodcastTikTok.com/@SongWriterPodcastX.com/SnogWriterSeason six is made possible by a grant from Templeton World Charity Foundation

December 2, 2024 ~ World-Renowned Physician and Researcher Dr. Laura Gabayan joins Chris to talk about a new study that says Gen Z employees miss one work day each week due to mental health struggles.

TOPICS:⁃ WHAT IS BLOOD FLOW RESTRICTION & WHAT'RE THE ORIGINS OF THIS APPROACH?⁃ WHAT IS THE PROPER WAY TO PERFORM BFR & HOW DOES IT WORK?⁃ HOW DOES LOW LOAD BFR TRAINING COMPARE TO HIGH LOAD TRADITIONAL TRAINING WHEN IT COMES TO MUSCLE GROWTH?⁃ THE BENEFITS OF BFR TRAINING⁃ PRACTICAL APPLICATION SECTION: HOW CAN THOSE LOOKING TO MAXIMIZE MUSCLE GROWTH INCORPORATE BFR INTO THEIR TRAINING PROGRAM?⁃ MYTHS RELATED TO BFR WHERE TO CONNECT WITH ME: Follow Brandon on IG: https://www.instagram.com/brandondacruz_/ Email: Bdacruzfitness@gmail.com For Info on Brandon's Coaching, Consultation & Mentorship Services: https://form.jotform.com/bdacruzfitness/coachinginquiry Brandon's Website: https://www.brandondacruzfit.com Nick's IG Account:https://www.instagram.com/thehpm?igsh=cGpiYTIxN2tzZTJq

Send us a textMy guest today is Rowena Hill, Rowena is a Professor in the psychology department at Nottingham Trent University, she is a Professor of Resilience, Emergencies and Disaster Science.Contact Dr Rowena Hill MBE at rowena.hill@ntu.ac.ukImportant LINKS:Dr Hill NTUNational review of community risk methodology across UK Fire and Rescue ServiceACER GroupFF Health & Wellbeing WorkFF Charity Suicide PreventionGet Involved with the chat - Contribute questions, ideas & topics to be discussed on the podcast using our Firefighter Podcast Burner Phone on 07950 610749 all communication will be treated sensitively & no identity revealed without your permission We only feature the latest 200 episodes of the podcast on public platforms so to access our podcast LIBRARY, every Debrief & document CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyPATROL STORE UKIDEXHAIX FootwearGRENADERIP INTO Podcast ApparelLyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydrated and  for firefighters this costHibern8 - a plant based sleep aid specially designed to promote a restful night's sleep and awaken you feeling refreshed and energisedPlease support the podcast and its future by clicking HERE and joining our Patreon Crew

One of my favorite guests that I have the pleasure of speaking with all year is Dr. Praveen Arany. This episode now makes it three years running that he has jumped on the podcast to have a highly informative conversation centered around photobiomodulation (PBM). Being one of the most respected researchers and worldwide experts in the PBM field, these episodes with Dr. Arany are always gems. They feel like we (the audience) are receiving the combination of some tantalizing scuttlebutt from the PBM world while also having some FAQs and concepts clarified, which I've been accruing over the past year since our last conversation. During today's conversation, Dr. Arany provides his insight and perspective on the PBM Conference that took place in London back in late August. We also cover an array of red light therapy topics (i.e., PBM), such as the importance of correct dosage when carrying out treatments, clarification on the issue surrounding sauna use with PBM, the role of various color and wavelengths, blue light and its  biological impact and use cases in PBM, red light therapy's potential use for seasonal affective disorder, how PBM can affect oral health and much more!   Dr. Praveen Arany is trained as a dentist and an oral pathologist. He completed a joint PhD-Residency program at Harvard University as a Harvard Presidential Scholar. He has two certificates in clinical translational research from Harvard Medical School and the National Institute of Health. He has over 100 scientific publications with several well cited papers to his credit. A complete list of his publications on Pubmed is available here. He is a recipient of numerous awards and has been invited to speak in various national and international forums, reviews for over 50 scientific journals, serves on 9 journal editorial boards. If you found the information in today's episode with Dr. Arany particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)As always, light up your health! - Where to learn more from and about Dr. Praveen Arany:   Instagram - @praveenarany   Buffalo University Website LinkedIn - Praveen Arany   UB Foundation(help photobiomodulation research grow!   Other episodes with Dr. Arany:Photobiomodulation Research & Proper Dosing w/ Dr. Praveen AranyIlluminating the Nuances of Red Light Therapy w/ Researcher Dr. Praveen Arany - Key Points[00:00] - Introduction to Red Light Therapy [01:05] - Overview of Photobiomodulation (PBM) and FDA Recognition [02:34] - Light Therapy Types Explained [04:06] - Therapeutic Benefits of PBM [05:01] - PBM Conference Insights [07:49] - PBM Membership Benefits and Resources [09:01] - PBM Device Dosage Concerns [10:20] - Importance of Correct Dosage in PBM [12:09] - Differentiating PBM from Infrared Sauna Use [13:39] - PBM for Anti-Aging and Deeper Tissue Treatment [16:35] - The Role of Light Color and Wavelengths in PBM [17:59] - Effects of Heat on PBM Efficacy [20:48] PBM Treatment Limits [21:10] PBM vs. Infrared Sauna [21:57] Wavelengths and Depth of Penetration [22:44] Blue Light and Skin Penetration [24:59] Definition of PBM [25:51] Effective PBM Range and New Research [27:00] Depth of Penetration by Wavelength [28:16] Blue Light in PBM Devices [29:17] Blue Light and Circadian Rhythm [31:54] Combining Light Wavelengths [34:08] Sunlight vs. PBM Dosing [36:58] Red Light Therapy for Seasonal Affective Disorder [38:29] Exploring Other Wavelengths [39:53] Personalized Wavelength Dosing [40:53] Latest Cancer-Related PBM Research[42:00] Mechanisms Behind Tumor Cell Response to PBM [44:17] Photodynamic Therapy and PBM [47:26] Application of Photodynamic Therapy in Dentistry [49:17] Systemic Use of Methylene Blue with PBM [53:06] PBM for Oral Health and Pain Management [57:34] Light Treatments for Cavities and Enamel Erosion [59:09] Challenges and Future of PBM Field [1:00:46] Educating the Public on PBM Benefits [1:01:36] National and International PBM Standards [1:01:52] Importance of Dosage in PBM [1:03:00] PBM for Diverse Conditions [1:04:11] Need for Tailored Dosing [1:04:55] Standardizing PBM Protocols [1:05:27] Data Collection for PBM Use Cases [1:06:45] Need for Public Support and Resources [1:08:05] The Future of PBM [1:09:09] Closing Thoughts on PBM Standardization [1:10:36] Upcoming PBM Conference  - Pre-Black Friday Sale! Nov. 8th - Nov. 11th   20% off all red light therapy products! Discount code: preBF20   25% off all supplements! Discount code: preBF25 *must use "single" option and then add desired quantity  - Dr. Mike's #1 recommendations: Water products: Water & Wellness Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: Ra Optics - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn   BioLight: Website Instagram YouTube Facebook

Kim's Links: Substack: https://substack.com/@consciouschimer... Website: www.ConsciousChimera.com Author of Dream Medicine: The Intersection of Wellness and Consciousness and Extraordinary Dreams: Visions, Announcements & Premonitions Across Time & Place Join me, Shannon Torrence, on a transformative journey as we delve into the spiritual world with Dr. Kim, a licensed therapist and dream expert, who shares her healing journey and profound insights on the connection between dreams and spirituality. Dr. Kim's personal tale of spiritual awakening began at the International Association For Near Death Studies Conference, where her path of discovery led to a deeper understanding of dreams as a tool for spiritual healing and intuitive development. Her expertise in dreamwork and past life regression offers a unique perspective on how dreams can serve as a bridge between our conscious and subconscious selves, guiding us through near-death experiences and spiritual healing. I'm thrilled to share this enlightening conversation filled with stories of transformation and spiritual insights. If you enjoy this episode, please support Magic Is Real by liking, sharing, commenting, and subscribing. Follow us on Instagram and consider supporting the channel on Patreon. For mediumship readings, feel free to email me directly. Thank you for being part of our community and helping us spread the word about our mission to uncover and share spiritual experiences. #mindfulness #energyshifts #holistictherapy #symbolismexploration #unlocksecretsfromdreams CHAPTERS: 00:00 - Intro 00:38 - Dr. Kim's Professional Background 03:53 - Dr. Kim's Books About Dreams 15:38 - Understanding Dreams 21:55 - Dream Incubation Techniques 30:47 - Factors Contributing to Lucid Dreaming 32:20 - Lucid Dreaming Spectrum Explained 35:35 - Recurring Dreams: Causes and Insights 38:35 - Exploring Visitation Dreams 49:50 - Distinguishing Reality from Dreams 52:45 - Earth School Concept 54:17 - Dream Symbology and Interpretation 59:54 - Shrine Making Workshop 1:07:04 - Where to Find Dr. Gabbie 1:09:11 - Outro ZOOM BACKGROUND DESIGN BY FREEPIK.COM Music Credits: Track: Wandering — JayJen [Audio Library Release] Music provided by Audio Library Plus Watch: • Wandering — JayJen | Free Background ... Free Download / Stream: https://alplus.io/wandering FOLLOW Magic Is Real (Host Shannon Torrence) on Instagram: @realmagicshannon Email me at magicisrealshannon@gmail.com with viewer questions you'd like for me to answer in a YouTube short or to pitch your own story to me for an episode. TO BOOK A MEDIUMSHIP READING WITH ME, just email me! magicisrealshannon@gmail.com Thank you so much for your love and support! Please like, share, comment, subscribe and spread the word! --- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-torrence/support

This week on Excelsior Journeys, host & producer George Sirois sits down with physician & researcher Dr. Laura Gabayan. While breaking down the elements that make up Common Wisdom, as described in Dr. Gabayan's book, the two have a fascinating discussion about how this project came to be, the different people who were tracked down to participate in the research and interviews, the various perspectives that come to light from talking with the subjects, and so much more. To learn more about Dr. Gabayan and her book Common Wisdom, click HERE.For those who would like to get involved with the Once Upon a Podcast Network, please message onceuponapodcastnetwork@gmail.com with your contact information and the name & description of your show. And if you have an idea for any of the concepts listed below, definitely let us know! We'd like to add shows that focus on the following:Indie Comics / Cosplaying / Book Club (roundtable show with indie books & authors) / Indie Films / Conventions / Fan Fiction / Self-Help (a creative host focusing on ailments all creatives deal with such as anxiety, depression, imposter syndrome, etc)Subscribe to all shows in the Once Upon a Podcast Network by clicking HERE.The Excelsior Journeys podcast exists primarily as a platform for creatives of all kinds (authors, filmmakers, stand-up comics, musicians, voice artists, painters, podcasters, etc) to share their journeys to personal success. It is very important to celebrate those voices as much as possible to not only provide encouragement to up-and-coming talent, but to say thank you to the established men & women for inspiring the current generation of artists.If you agree that the Excelsior Journeys podcast serves a positive purpose and would like to show your appreciation, you can give back to the show by clicking HERE.

Why do some athletes on high carb diets develop pre-diabetes? Is a high carb diet truly safe for all athletes? Hi friends! This episode is featuring Andrew Koutnik, PhD, a Research Scientist studying the influence of nutrition and metabolism on health, disease, and performance. We discuss his personal weight loss journey losing over 20% of his body weight and successfully maintaining it, as well as many of his research studies on metabolic health, athletes, low carb, ketosis and performance. Dr. Andrew Koutnik's scientific publications. Timeline: Get 10% off Mitopure, clinically proven to boost mitophagy.  Go to timeline.com/vanessa. Get 20% OFF Energybits Spirulina and Chlorella with the code KETOGIRL Energybits.com TONE COLLAGEN is NOW OUT! Check it out HERE  Everyone is loving Tone Protein! Scientifically formulated based on the science to support Muscle Protein Synthesis.  Click Here to Check it out! Join the Community! Follow Vanessa on instagram to see her meals, recipes, informative posts and much more! Click here @ketogenicgirl Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast. Link to join the facebook group for the podcast: https://www.facebook.com/groups/2017506024952802/   - This podcast content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and personal health questions. Prior to beginning a new diet you should undergo a health screening with your physician to confirm that a new diet is suitable for you and to out any conditions and contraindications that may pose risks or are incompatible with a new diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A new diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet. Use of Ketogenic Girl podcasts & videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.    

Fear is one of our most powerful emotions. But where does it really come from and how can we overcome it. Dr. Kerry Ressler has spent more than 20 years studying fear, phobias and anxiety. We talk what fear does to our bodies and brains, the best ways to overcome fear and anxiety and why our lives may now be ruled by fear. Then, we countdown the Top 5 Sports Nicknames of All Time. Dr. Kerry Ressler: 01:13 Pointless: 32: 44 Top 5 Sports Nicknames: 52:46 Contact the Show Dr. Kerry Ressler Website Learn more about your ad choices. Visit megaphone.fm/adchoices

An Interview with Vitiligo Researcher, Dr. Todd Pearson who sits down with our lead medical student, Kristin Tissera to discuss current and future projects in vitiligo research. VIGOR Study: https://vigor.umassmed.edu/vigor/s/?language=en_US

Dr Laura Tuohilampi is an academic researcher at UNSW with a specialty in mathematics education. Laura is currently working on a book about popularising maths and discusses some of her thinking about the value of maths for the wider population. Laura is author of the book, Seriously Fun Maths, and also shares insights about what makes learning fun and engaging in a classroom setting.

From aerospace engineering to being a leading voice of Responsible A.I., meet Dr. Kelly Cohen. Dr. Cohen is the Brian H. Rowe Endowed Chair in Aerospace Engineering and Professor of Biomedical Engineering at the University of Cincinnati. With over three decades of experience in Fuzzy Logic systems research, Dr. Cohen has advanced Explainable A.I. from autonomous robotics to personalized medicine.  His work has earned him the presidency of the North American Fuzzy Information Processing Society and grants from NSF, NIH, USAF, and NASA. He's also co-founded Genexia and serves as Chief Scientific Advisor for BrandRank.ai, bridging academia and industry in the pursuit of ethical, transparent A.I. systems. Dr. Cohen is also our organizing partner for CincyAI for Humans, the largest A.I. meetup in all of Ohio that I co-host with Kendra Ramirez. CincyAI takes place every month at the University of Cincinnati's Digital Futures building which is an interdisciplinary research facility home to globally recognized leading research in responsible A.I., including Dr. Cohen's lab. As A.I. rapidly integrates into every aspect of our lives, Dr. Cohen's focus on responsible development couldn't be more timely or critical. In today's conversation, you'll hear Dr. Cohen's insights on the current state of A.I., the importance of Responsible A.I. development, and his vision for a future where A.I. enhances human capabilities without compromising ethics. We'll discuss his work in testing and verifying A.I. systems, the exciting developments happening at the University of Cincinnati, and why he believes that being responsible with A.I. doesn't mean sacrificing innovation. Dr. Cohen's enthusiasm for Responsible A.I. and his commitment to making the world a better place through technology is truly infectious. Join us as we explore the intersection of A.I., ethics, and human potential with one of the field's most passionate and knowledgeable voices.  EPISODE SHOW NOTES: *COMING SOON* JOIN CREATIVITY SQUARED Sign up for our free weekly newsletter: https://creativitysquared.com/newsletter  Become a premium member: https://creativitysquared.com/supporters  SUBSCRIBE Subscribe on your favorite podcast platform: https://creativitysquared.com Subscribe for more videos: https://youtube.com/@creativity_squared/?sub_confirmation=1 CONNECT with C^2 https://instagram.com/creativitysquaredpodcast https://facebook.com/CreativitySquaredPodcast https://giphy.com/channel/CreativitySquared https://tumblr.com/blog/creativitysquared https://tiktok.com/@creativitysquaredpodcast #CreativitySquared CONNECT with Helen Todd, the human behind C^2 https://instagram.com/helenstravels https://twitter.com/helenstravels https://linkedin.com/in/helentodd https://pinterest.com/helentodd Creativity Squared explores how creatives are collaborating with artificial intelligence in your inbox, on YouTube, and on your preferred podcast platform.  Because it's important to support artists, 10% of all revenue Creativity Squared generates will go to ArtsWave, a nationally recognized non-profit that supports over 100 arts organizations. This show is produced and made possible by the team at PLAY Audio Agency: https://playaudioagency.com. Creativity Squared is brought to you by Sociality Squared, a social media agency who understands the magic of bringing people together around what they value and love: http://socialitysquared.com.  #NextLivesHere #universityofcincinnati #digitalfutures #OhioX #ResponsibleAI #DigitalCreativity #FutureTechnology #FutureTech #CincyAI #DeepLearning #GenerativeModels #ConversationalAgents #AINews #AIAdoption #ArtificialIntelligenceAI #TechPodcast #AIPodcast #AIArt #DigitalEthics #AIAwareness #AIResponsibility #EthicalDevelopment #TechInnovation #AILearning #EthicalInsights #AIandSociety

Please speak to a healthcare professional if you feel like you would benefit from support with your mental health. ‘Most people just want to feel like they're being heard.'Anyone living with type 1 diabetes can tell you that it's not easy, but how do we transfer that awareness into diabetes care?The research that Maartje De Wit, senior researcher and principal investigator of diabetes and psychology, and her team are doing at the Amsterdam University Medical Center is providing a growing body of important and pioneering evidence that is not only increasing understanding among healthcare teams and people living with T1D, but introducing new models that are making a practical difference to people's lives.In this episode, Maartje discusses the latest findings from her research - including self-guided therapy, the balance between time in range and time in happiness, body image and the idea that ‘every person with type 1 diabetes has a disturbed relationship with food'. She reveals the importance of - and the challenges around - creating space for mental health conversations in routine diabetes consultations, and takes us through what the many emotional challenges of living type 1 diabetes look like on a day-to-day level.Although there is still progress to be made, it's so heartening that these discussions are on the table and this work is being done. This episode is validation for anyone who's ever felt frustrated by their type 1 diabetes, for any reason, or isolated by the emotional challenges that so many people with type 1 diabetes and their carers carry, often unbeknownst to those around them.PEOPLE, PLACES AND THINGS MENTIONED:Connect with Maartje on LinkedInMore about Beating The Blues - Online CBT programmeThe Amsterdam University Medical Center - Maartje's research publicationsThe MyREMEDY Trial - MyDiaMate Self-Guided App for Type 1 Diabetes and Mental HealthMore about the MyREMEDY trial (Dutch)The Diabetes Body ProjectJOIN THE TYPE 1 ON 1 COMMUNITY We've got an Instagram account! Come and say hi @studiotype1on1.SPONSOR MESSAGE: Thanks to my episode sponsors Dexcom.Pioneer and leader in Real-Time continuous glucose monitors, Dexcom's goal is to simplify and improve diabetes management for every possible person with diabetes.They have a choice of systems, so you can find the right one for your lifestyle at https://www.dexcom.com/

The new NFL season is here and that means the return of Fantasy Football. But Fantasy Sports aren't just a fantasy, they're a massive industry that has changed the way we watch and consume sports. Fantasy Sports and Sports Betting Researcher Dr. Brendan Dwyer joins us as we talk the impact of Fantasy Football, the dehumanization of athletes and the lure of Fantasy Bass Fishing. Then, we unveil a new Candle of the Month and it's Darts vs. Pool as we countdown the Top 5 Bar Games. Dr. Brendan Dwyer: 01:28 Pointless: 21:59 Candle of the Month: 36:24 Top 5 Bar Games: 44:24 Contact the Show Dr. Brendan Dwyer Website Dr. Brendan Dwyer Google Scholar Page Dr. Brendan Dwyer Twitter (X) Center for Sports Leadership Instagram Center for Sports Leadership Twitter (X) Learn more about your ad choices. Visit megaphone.fm/adchoices

If we want to help wildlife, we need to know when and where they're moving on the landscape. Dr. Scott LaPoint has spent his career researching just that. When our recent episode on fisher cats left us with a lot of questions., we figured who better to help us out than Dr. LaPoint. He was kind enough to join Daniel and Bill for a hike, sharing his expertise and his amazing ability to communicate science with enthusiasm, humor, and clarity. Join the guys for a wide-ranging discussion on fishers, connectivity, and wildlife-human interaction.Visit thefieldguidespodcast.com for full episode notes, links, and works cited.

Our deep dive into ABA and autism continues in this episode. Today's guest recently finished her Ph.D. in Education, focusing on disability studies and related research in the world of DEI. Dr. Robin Roscigno helps educate parents about neurodiversity to create a more inclusive world for neurodiverse individuals. She posts frequently on social media platforms about autism and autism therapies. Her studies and life experiences give her both a professional and personal relationship to this topic because of her brother's childhood diagnosis of autism. Robin was also diagnosed with autism along with her young daughter and began navigating the therapy world as a parent who struggled to find therapies that are affirming. After leaving teaching to pursue her Ph.D., she now focuses on autism intervention and challenging the dominant paradigms.  Show Highlights: Understanding what ABA therapy is and why there is such controversy around this topic The dilemma for parents in the “explosive landscape” of ABA Understanding behaviorism as a therapeutic approach The old-school ABA therapy and its focus on eye contact How current autism therapies are designed to make people appear “less autistic” and “fit in more” in the world The need for wisdom and a harm-reduction approach in therapies Choosing a school program for your child based on goals and techniques and not a binary (ABA:good or ABA: bad) approach The foundation of neurotypical norms (like eye contact) in connection, relationships, and social referencing—-which we ALL need Teaching social referencing in affirming ways that help develop skills Looking for red/green flags in assessing specific goals and techniques from an advocacy perspective Unrealistic expectations of autistic kids and their parents   Resources and Links: Connect with Dr. Robin Roscigno: Website, TikTok, LinkedIn, Instagram, and TEDx Talk: “Your Autistic Child Can Have a Great Life. Here's How” Connect with KC: Website, TikTok, Instagram, and Facebook Get KC's book, How to House While Drowning We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: www.strugglecare.com/promo-codes.

TROLL PATROL 0 CHAT THIRTY SCUTTLEBUTT Special Guest: Dr. Craig Bryan.

On today's show, we welcome special guest, Stanford AI Researcher Dr. Mohammad Rasouli. Mohammad helps funds to realize the benefit of artificial intelligence for alternative asset investment by providing AI education and tailored AI strategy, and by implementing the proprietary InvestAI technology. These include using AI for both alpha generation and operational efficiency, including deal sourcing/insight, fundraising, portfolio transformation, investor communications, and marketing.   On the podcast, we discuss: Compelling use cases for large language models in investing Specific examples of how AI has helped uncover unique investment opportunities more effectively than traditional methods How investment managers can balance the use of AI with human judgment And more

At a live performance at KQED in San Francisco, bestselling author and New Yorker staff writer Susan Orlean tells a story about homing pigeons, and the heartbreaking implications of their extraordinary intelligence. Researcher Dr. Laura Simone Lewis shares her work with bonobos and chimpanzees, and the ways that their intelligence guides their understanding of home. And Mexican American activist and songwriter Diana Gameros performs a new song written in response.SongWriterPodcast.comTwitter.com/SnogWriterFacebook.com/SongWriterPodcastInstagram.com/SongWriterPodcastTikTok.com/@SongWriterPodcastSeason six is made possible by a grant from Templeton World Charity Foundation

Dr Alistair Sisson is an academic researcher with a speciality in studying public housing and the relationship between stigmatization and gentrification. Alistair is a Macquarie University Research Fellow with the Macquarie School of Social Sciences in the Discipline of Geography and Planning.

In Episode 44 of the Virtual Velo Podcast, hosts Chris and Emma welcome Andrew Richardson, Ph.D., a foremost anti-doping cycling esports research associate at Newcastle University, UK. The scientific review "Zwift's Anti-Doping Policy: Is it Open to Cheating?" published in the International Journal of Esports in early 2022 was one of the first to tackle the controversial topic of cheating in cycling esports. "Perceptions of Cheating and Doping in E-Cycling," published in Sport in October 2023, challenges the perceptions of a cheating culture in cycling esports. Dr. Richardson shares his perspective on the rapid rise of doping in cycling esports, offering suggestions to curb the widespread issue, appropriate punishments, and the governance model necessary for Olympic recognition. Zwift has revealed the 2024/25 Elite Community Racing Season details.  Chris and Emma will discuss the exciting changes and other developments in the fast-paced digital world of cycling esports, breaking down what they mean for the athletes, community, and fans. Don't miss out on the unique opportunity to delve even deeper into the intriguing topics discussed in this episode. We've curated a selection of articles that inspired our conversation, providing you with exclusive insights. Is Zwift's Anti-Doping Policy enough to eradicate cheating culture? [CyclingNews, April 22, 2022] Perceptions of Cheating and Weight Doping in Virtual Cycling: A Multi-Study Review [Zommunique, February 2, 2024] The Olympic Esports Games set for 2025: here's what we know about the event [Cycling Weekly, January 31, 2024] Flamme Rouge Racing (FRR) Invites You To Be One of the First to Recon the 2024 UCI Cycling Esports World Championship Courses and Formats [Zommunique, June 15, 2024] Join us for a conversational ride where we not only lend a voice to the digital athlete but also bridge the gap between athlete and avatar. We invite you to be part of this exciting exploration of the future of virtual sport and digital athlete engagement!

This week, host Jorden Guth is joined by Dr. Sean Olive, senior fellow at Harman International, to discuss his time at NRC with Dr. Floyd Toole, his move from there to Harman, the development of the Harman target curves for headphones and earphones, and his thoughts on the future of immersive audio and more. Sources: Dr. Sean Olive on 35 Years of Fast Car by Dennis Burger: https://www.soundstageaccess.com/index.php/feature-articles/1259-dr-sean-olive-on-35-years-of-fast-car Audio Musings by Sean Olive: https://seanolive.blogspot.com/  Chapters: 00:00:00 Announcement 00:00:28 Introductions 00:04:27 What is a Tonmeister? 00:12:19 Sponsored by Canada's best and brightest 00:18:10 All roads lead to California 00:24:54 Music break: "Paris Café” by Wesly Thomas 00:26:13 Manager of subjective evaluation 00:36:03 The origins of the Harman target curve 00:42:41 How to train your listeners 00:49:09 “I Will Always Remember You” by Marek Jakubowicz

In today's episode, we welcome Dr. Ellen Langer, a pioneering researcher and the first woman to become a tenured professor of psychology at Harvard University. Often referred to as the "mother of mindfulness," Dr. Langer has spent over four decades revolutionizing our understanding of the mind-body connection.   The bestselling author of books like "Mindfulness," "The Power of Mindful Learning," and "Counterclockwise," Dr. Langer presents ideas from her latest work, "The Mindful Body," revealing how our mindset can significantly impact our physical health and offering practical advice for leading a more conscious and intentional life.   Join us as Dr. Langer discusses her groundbreaking research, the extraordinary potential of mindfulness, and how embracing this approach can be a catalyst for profound personal transformation. This conversation is packed with insights that could change the way you think about health and well-being!   “When you have a notion of dualism, mind and the body, the main problem is how do you get from this fuzzy thing called thought to something material called the body? And without figuring that out, research had been sort of stalled for centuries. And then I started to think about it and I realized, well, mind, body, these are just words. And that if we put the mind and the body back together and see it as a single unit, then wherever we're putting the mind, we're necessarily putting the body. And you realize of all the things you can think about, the amount of control you have over your health becomes enormous.” - Dr. Ellen Langer   What we discuss in this episode: - The astonishing findings of the Counterclockwise experiment and their implications. - How satiation and fatigue are primarily psychological constructs. - What mindfulness is and how to practice it. - The difference between mindfulness and meditation.  - Overcoming limitations. - The impact of changing perceptions of aging on our biological age. - Stress and mindfulness.  - How practicing mindfulness can alter others' perceptions of you in a positive way.   Resources: - Dr. Ellen Langer: https://www.ellenlanger.me/ - Instagram: Dr. Ellen Langer, Ph.D. (@ellenjlanger) • Instagram photos and videos - https://www.instagram.com/ellenjlanger/?hl=en - Facebook: Ellen Langer - https://www.facebook.com/EllenJLanger/ - Dr. Langer's books: https://www.ellenlanger.me/home#book-s - The Mindful Body: The Mindful Body: Thinking Our Way to Chronic Health - https://www.amazon.com/dp/0593497945 ★☆★ Help us remove dairy from the Dietary Guidelines for Americans! ★☆★ https://switch4good.org/dietary-guidelines-for-americans-2025/ ★☆★ Click the link below to support the ADD SOY Act! ★☆★ https://switch4good.org/add-soy-act/ ★☆★ Share the website and get your resources here ★☆★ https://kidsandmilk.org/ ★☆★ Send us a voice message and ask a question. We want to hear from you! ★☆★ https://switch4good.org/podcast/ ★☆★ Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips ★☆★ https://switch4good.org/dairy-free-swaps-guide ★☆★SUPPORT SWITCH4GOOD★☆★ https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★  https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ FOLLOW US ON TWITTER ★☆★ https://twitter.com/Switch4GoodOrg ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good ★☆★ DOWNLOAD THE ABILLION APP ★☆★ https://app.abillion.com/users/switch4good

Send us a Text Message. 'Living the Dream' podcast welcomes Shannon Sauer-Zavala, a visionary in mental health research, to discuss the transformative power of personality change in treating mental health issues. From her role at the University of Kentucky to her hands-on clinical work, Shannon unveils the future of mental health care and offers proven strategies to overcome mental health difficulties. This episode is an enlightening journey through the science of self-improvement and mental well-being. Please be sure to follow, rate, review, and share this episode to as many people as possible

Why do we laugh? That's the question Neuroscientist Dr. Sophie Scott has spent years trying to answer. She says our laughter has less to do with humor and more to do with communication. We talk the origin of laughter, the meaning behind different kinds of laughter and why laughter really might be the best medicine. Then, we countdown the Top 5 Types of Donuts. Dr. Sophie Scott: 01:16 Pointless: 39:32 Top 5 Donuts: 54:44 Contact the Show Dr. Sophie Scott Twitter/X Dr. Sophie Scott's Book on the Brain Dr. Sophie Scott's Book on the Brain (U.K. Version) Learn more about your ad choices. Visit megaphone.fm/adchoices

Big tech poses a double issue regarding tech and kids and family concerns. No1. For Parents trying to learn practical skills about parenting and caring in the age of so much technology and now AI, we're often very quickly scared to death: The algorithms favour sensationalist, fear-based marketing: the worst of the worst facts get preference over moderate, nuanced skill-building messaging and we tend to then act out of fear when communicating with our kids around tech, instead of curiosity, building trust, teaching boundaries and validating their interests with their safety in mind. No2. For Kids, the algorithms can serve sensational, sexual or violent content that they're not ready for and don't know how to deal with in a healthy way, often sometimes feeling shame or breeding secrecy over what they've discovered or private conversations they've been invited to. We need to figure out how to be better flashlights for their spotlight minds, and Dr Jocelyn Brewer is back on the podcast to help us take a deep breath and get really good at it. We cover:Gaming/Gaming styles and connection and community green/red flagsTech usage and how we talk about it with our kids (pro tip: WITH, not AT for starters!)Our fears around risk can create a win/lose battle where no one wins. Social media - we're consuming a product, NOT the effort behind it. Kids don't realise. DMs/Messaging and navigating communication and kids knowing how to deal with tough things friends go through (SO good!) Escalation - communication, content, sensationalism in algorithms. AI and the way forward with the pervasive amount of synthetic content now being generated and shared. Share it far and wide - I haven't spoken to a single parent or teacher who hasn't got concerns over some of these topics, and we need more practical skill building, not more fear and denial. Connect with Jocelyn on Instagram @digital_nutritionThank you to this month's show sponsor for helping you make your low tox swaps easier: Ausclimate continues giving 10% off their Winix Air Purifiers and Dehumidifiers at ausclimate.com.au. CODE: LOWTOXLIFE at checkout https://bit.ly/ShopAusclimate Is it time to replenish your @weledaaustralia favourites or try affordable, high-performance low tox products for the first time? You're in luck as Weleda is giving Aussies 20% off site-wide with the code LOWTOXLIFE from April 29-June 3. https://bit.ly/ShopWeledaBe sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs of this week's episode. Hosted on Acast. See acast.com/privacy for more information.

Book your free session directly, visit: www.robertjamescoaching.com Welcome to episode 394 of The OCD and Anxiety Podcast! Today, we're taking you to the beautiful Montseny Mountains near Barcelona for a fascinating discussion with Dr. Metra, a researcher at IS Global. In this episode, we delve into the profound effects of the environment on mental health, particularly focusing on the impact of urban living and the importance of green spaces. We explore how early life conditions, even those experienced in utero, can have lasting effects on brain development and mental health. Dr. Metra shares insights into pollutants like lead and their links to conditions such as ADHD, and provides practical advice for those living in cities to improve their mental well-being. The conversation also touches on the critical role of the gut biome in mental health, emphasizing the benefits of a diet rich in fruits, vegetables, and nuts. Join us for this enlightening episode and learn how both nature and nutrition can play a vital role in managing anxiety and improving overall mental health Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.      

#508: Recently I chatted with Stanford researcher Dr. Mary Murphy, a renowned expert in the field of psychological and brain sciences. Dr. Murphy, who is a Professor at Indiana University and conducts research at Stanford University, shared insights into the concepts of fixed mindset and growth mindset. We deep dived into her extensive research on how these mindsets impact motivation, performance, and relationships at work and home. She conducted research alongside legendary psychologist Dr. Carol Dweck, who created the original studies around fixed vs. growth mindset. If you've ever read about fixed vs. growth mindset in the past, you've undoubtedly heard of Carol Dweck, who is legendary in the space. Dr. Dweck mentored Dr. Murphy at Stanford, the university from which Dr. Murphy received her Ph.D. Dr. Murphy's insights can help you cultivate a growth mindset to overcome challenges and achieve your goals. If you want to improve your performance — at work, at home, at the gym, as a world traveler, as an investor, or in any other domain — understanding the research behind mindset is critical. Enjoy! For more information, visit the show notes at https://affordanything.com/episode508 Learn more about your ad choices. Visit podcastchoices.com/adchoices

This Sunday, I sat down with Author, Physician, and Researcher Dr. Laura Gabayan, MD, MS to discuss her new book "Common Wisdom: 8 Scientific Elements of a Meaningful Life." Dr. Gabayan discusses how all the elements of common wisdom are interconnected. She explains the difference between innate wisdom and learned wisdom and how we can cultivate both in our lives. We explore a few elements like curiosity, tolerance and creativity. Dr. Gabayan shares how creativity helps people think outside the box, to move through difficult life experiences and create meaningful lives.      To learn more about Dr. Laura Gabayan and buy her book, head over to her website.      You can watch this full interview over on our YouTube Channel. Don't forget to subscribe!     If you'd like to support this podcast, consider buying podcast inspired merch here!     Podcast Production: Written, directed, and edited by Krista Xiomara Produced by LightCasting Original Music by Mr. Pixie Follow this podcast on Instagram @ianwpodcast   

Join Host Siquoyia Blue and guest Dr. Leanna Wolfe on the Blu Alchemist Podcast for a deep dive into human sexuality's diverse landscape. Dr. Wolfe shares her expertise on non-traditional relationship dynamics such as polygamy, polyandry, and solo polyamory, bringing insights from her fieldwork and her personal experiences with BDSM and polyamorous relationships. The episode explores cultural attitudes toward marriage, sex, and partnerships, highlighting how these have changed over time. Dr. Wolfe and Siquoyia tackle modern challenges in forming meaningful relationships amid societal pressures and the digital age's influence. The dialogue also touches upon the sexual education gap and the unique relationship struggles faced by younger generations. Listeners will also get a glimpse into Dr. Wolfe's life through discussions about her revealing book "177 Lovers and Counting: My Life as a Sex Researcher," which encapsulates anthropology, psychology, sociology, and sexology themes. Beyond this rich conversation, Dr. Wolfe speaks about her consulting services and her willingness to participate in future podcast discussions and book events. Ending on a note of continuous discovery, this episode emphasizes the importance of remaining curious and open-minded about the myriad forms human connections can take. Dr. Wolfe websites:  https://rowman.com/ISBN/9781538174661/177-Lovers-and-Counting-My-Life-as-a-Sex-Researcher Wise Woman Sex and Relationship Consulting   Blu Alchemist Podcast Info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: https://www.blualchemistpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Siquoyia Blue Website: ⁠⁠⁠⁠https://www.siquoyiablue.com⁠⁠ YouTube: @blualchemistpodcast Dating Assassins Card Game: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.datingassassins.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out my art store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.abstractshay.com.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you want to either be a guest on or find guests for your podcast, please sign up here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.joinpodmatch.com/siquoyia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Donate via Cashapp: @KingSiquoyia or Venmo: @KingShayThanks for listening! Subscribe, Share and Follow us!    

Today, we're joined by Dr. Christopher Gardner, a renowned nutrition researcher and Professor of Medicine at Stanford University. In this episode, Dr. Gardner shares his wealth of knowledge and valuable insights into nutrition science, from dissecting popular diets like ketogenic vs. Mediterranean to discussing his groundbreaking study on cardio-metabolic effects in identical twins randomly assigned to vegan or omnivorous diets, featured in the Netflix documentary "You Are What You Eat: A Twin Experiment."    Throughout the episode, we delve into Dr. Gardner's research, uncover the truth behind diet trends, and hear his practical advice for achieving optimal health.   “So the basic design is it's a randomized dietary trial. It happened to be identical twins, which was very unusual. I've never done it before. Identical twins are absolutely hilarious, but the two diet choices that they had to be willing to be part of either way, whichever way the coin was flipped, was a vegan or an omnivorous diet. And I want to clarify just for kicks here, a healthy vegan and a healthy omnivorous diet. There's a lot of bad ways to do any diet, and good ways, or better or worse, for any diet that you want to be on. When we looked at the metabolic risk factors, we had signed up on clinicaltrials.gov stating that LDL cholesterol was our primary outcome. And that dropped by about 15 milligrams per deciliter, more so in the vegans than the omnivores. We also saw a drop in insulin. We saw a drop in weight. Decrease in trimethylamine oxide. Their biological clocks got a little bit younger. Their telomeres stayed a little bit longer if they were vegans.” - Dr. Christopher Gardner   What we discuss in this episode:  - Telomeres, veganism, and longevity. - Chronological age vs metabolic age. - What fuels your brain? - Healthy foods and weight loss. - What makes a protein high quality? - Dr. Gardner's thoughts on intermittent fasting. - Fermented foods and the microbiome. - Microbial diversity and inflammation. - Dr. Gardner's recommendations for living a healthy life at a healthy weight.   Resources: - Nutrition Studies Research Group | Stanford Medicine - https://med.stanford.edu/nutrition.html - Dr. Gardner's Twitter/X: https://twitter.com/GardnerPhD - https://twitter.com/GardnerPhD?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor - Instagram: Christopher Gardner (@cgardnerphd) • Instagram photos and videos - https://www.instagram.com/cgardnerphd/ - YouTube: Stanford Nutrition - YouTube - https://www.youtube.com/@StanfordNutrition - Watch You Are What You Eat: A Twin Experiment | Netflix Official Site - https://www.netflix.com/title/81133260 - BiOptimizers Magnesium Breakthrough: bioptimizers.com/switch4good - http://bioptimizers.com/switch4good   ★☆★ Click the link below to support the ADD SOY Act! ★☆★ https://switch4good.org/add-soy-act/ ★☆★ Share the website and get your resources here ★☆★ https://kidsandmilk.org/ ★☆★ Send us a voice message and ask a question. We want to hear from you! ★☆★ https://switch4good.org/podcast/ ★☆★ Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips ★☆★ https://switch4good.org/dairy-free-swaps-guide ★☆★SUPPORT SWITCH4GOOD★☆★ https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★  https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ FOLLOW US ON TWITTER ★☆★ https://twitter.com/Switch4GoodOrg ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good ★☆★ DOWNLOAD THE ABILLION APP ★☆★ https://app.abillion.com/users/switch4good

** THE FOLLOWING EPISODE CONTAINS MATERIAL THAT MAY NOT BE SUITABLE FOR YOUNGER EARS. LISTENER DISCRETION IS ADVISED. **This week on Excelsior Journeys, host and producer George Sirois sits down with fellow author Dr Leanna Wolfe. With the recent launch of her non-fiction book "177 Lovers and Counting: My Life as a Sex Researcher," Leanna has not only succeeded in getting this long-researched book out into the world. but she has also proven a book's reach doesn't have to be confined to readers. Leanna discusses how she presented a one-woman show based on her book at the Hollywood Fringe Festival, as well as what prompted her to start this journey in the first place.Subscribe to all shows in the Once Upon a Podcast Network by clicking HERE.The Excelsior Journeys podcast exists primarily as a platform for creatives of all kinds (authors, filmmakers, stand-up comics, musicians, voice artists, painters, podcasters, etc) to share their journeys to personal success. It is very important to celebrate those voices as much as possible to not only provide encouragement to up-and-coming talent, but to say thank you to the established men & women for inspiring the current generation of artists.If you agree that the Excelsior Journeys podcast serves a positive purpose and would like to show your appreciation, you can give back to the show by clicking HERE.

Dr. Fuhrman chats with fellow nutritional researcher, Dr. Jay Sutliffe. Jay is a member of the Northern Arizona University Health Sciences. Jay earned his doctorate degree in Public Health from Walden University, his Master's degree in Health Education from the University of Nebraska, and his Bachelor's degree in Food and Nutrition / Dietetics from North Dakota State University. Jay is also a Registered Dietitian. Dr. Sutliffe joins Dr. Fuhrman as they conduct research related to: disease prevention and reversal using non-invasive lifestyle practices, wellness across the lifespan, and lifestyle habits of college students. Join them in their awesome conversation.

What makes humanity unique? Dr. Michael Muthukrishna is fascinated by why our species behaves the way it does. In his book, A Theory of Everyone, Michael seeks to answer some of the deepest questions humans have about ourselves and how our cultures came to be. Why do humans create culture? What do all our societies have in common? And how can this knowledge help us build a better future?This...is A Bit of Optimism.In our conversation, Michael references a paper published in Science titled "The Church, intensive kinship, and global psychological variation." You can read it here.To learn more about Michael's work, check out:michael.muthukrishna.comSee omnystudio.com/listener for privacy information.