Podcasts about Gottfried

Dies ist das Jahr, in dem du das Gelernte wirklich umsetzt. Die Gedanken, die dir gegeben wurden, tragen Kraft in sich, sie wollen angewendet, und nicht nur im Geist aufbewahrt werden. Möchtest du mehr erfahren? Auf meiner Website findest du alle kommenden Termine und Infos: https://www.gottfriedsumser.com Wertschätzung https://gottfriedsumser.com/wertschaetzung Dein Einladungslink für Telegram. Diese App ist für Android sowie für iOS verfügbar. Hier kannst du tägliche Lektionen anhören und viele inspirierende Impulse empfangen. https://t.me/joinchat/AAAAAE7xQ67edqq1Goh51A Soundcloud: https://soundcloud.com/gottfriedsumser Spotify: https://open.spotify.com/show/7k98M4kCwr5ZBvgSFP8gql?si=6RjRI7HAQsSQchfZjsisPg&dl_branch=1&nd=1 Amazon Music: https://music.amazon.de/podcasts/1fe60f78-5246-4749-b859-0c28dd10b0ba/GOTTFRIED-SUMSER--LEBE-MAJESTTISCH Deezer: https://deezer.page.link/bpumKHezGLYTMVf28 iTunes: https://podcasts.apple.com/us/podcast/gottfried-sumser-lebe-majestätisch/id1581542180 YouTube: https://www.youtube.com/c/GottfriedSumser

Mögen die Engel heute über uns wachen, denn dies kann der Tag sein, an dem wir die Geburt Christi in uns erfahren können. Daher ist er so heilig, wie ein Tag nur sein kann. Möchtest du mehr erfahren? Auf meiner Website findest du alle kommenden Termine und Infos: https://www.gottfriedsumser.com Wertschätzung https://gottfriedsumser.com/wertschaetzung Dein Einladungslink für Telegram. Diese App ist für Android sowie für iOS verfügbar. Hier kannst du tägliche Lektionen anhören und viele inspirierende Impulse empfangen. https://t.me/joinchat/AAAAAE7xQ67edqq1Goh51A Soundcloud: https://soundcloud.com/gottfriedsumser Spotify: https://open.spotify.com/show/7k98M4kCwr5ZBvgSFP8gql?si=6RjRI7HAQsSQchfZjsisPg&dl_branch=1&nd=1 Amazon Music: https://music.amazon.de/podcasts/1fe60f78-5246-4749-b859-0c28dd10b0ba/GOTTFRIED-SUMSER--LEBE-MAJESTTISCH Deezer: https://deezer.page.link/bpumKHezGLYTMVf28 iTunes: https://podcasts.apple.com/us/podcast/gottfried-sumser-lebe-majestätisch/id1581542180 YouTube: https://www.youtube.com/c/GottfriedSumser

Wenn Gedanken ihre Macht verlieren, beginnt das Herz wieder zu atmen. Alles, was vorher wie ein Problem wirkte, zeigt sich als ein vorüberziehendes Bild, das keine Macht über dich hat. In diesem leichten Raum wird spürbar, dass nicht die Welt dich belastet, sondern die Bedeutung, die du ihr gibst, und genau diese Bedeutung kannst du jederzeit zurücknehmen. Möchtest du mehr erfahren? Auf meiner Website findest du alle kommenden Termine und Infos: https://www.gottfriedsumser.com Wertschätzung https://gottfriedsumser.com/wertschaetzung Dein Einladungslink für Telegram. Diese App ist für Android sowie für iOS verfügbar. Hier kannst du tägliche Lektionen anhören und viele inspirierende Impulse empfangen. https://t.me/joinchat/AAAAAE7xQ67edqq1Goh51A Soundcloud: https://soundcloud.com/gottfriedsumser Spotify: https://open.spotify.com/show/7k98M4kCwr5ZBvgSFP8gql?si=6RjRI7HAQsSQchfZjsisPg&dl_branch=1&nd=1 Amazon Music: https://music.amazon.de/podcasts/1fe60f78-5246-4749-b859-0c28dd10b0ba/GOTTFRIED-SUMSER--LEBE-MAJESTTISCH Deezer: https://deezer.page.link/bpumKHezGLYTMVf28 iTunes: https://podcasts.apple.com/us/podcast/gottfried-sumser-lebe-majestätisch/id1581542180 YouTube: https://www.youtube.com/c/GottfriedSumser

Wenn du heute nach Hilfe rufst, hör genau hin. Das erste, was zu dir zurückkehrt, ist ein kleines Wunder, wie ein sanftes Echo der Liebe. Und wenn du bereit bist, die Unschuld deines Heiligen Freundes zu sehen, antwortet dir nicht mehr nur das Echo, sondern die Quelle selbst. „Sieh seine Sündenlosigkeit" und du wirst dich erinnern, wer du bist. Möchtest du mehr erfahren? Auf meiner Website findest du alle kommenden Termine und Infos: https://www.gottfriedsumser.com Wertschätzung https://gottfriedsumser.com/wertschaetzung Dein Einladungslink für Telegram. Diese App ist für Android sowie für iOS verfügbar. Hier kannst du tägliche Lektionen anhören und viele inspirierende Impulse empfangen. https://t.me/joinchat/AAAAAE7xQ67edqq1Goh51A Soundcloud: https://soundcloud.com/gottfriedsumser Spotify: https://open.spotify.com/show/7k98M4kCwr5ZBvgSFP8gql?si=6RjRI7HAQsSQchfZjsisPg&dl_branch=1&nd=1 Amazon Music: https://music.amazon.de/podcasts/1fe60f78-5246-4749-b859-0c28dd10b0ba/GOTTFRIED-SUMSER--LEBE-MAJESTTISCH Deezer: https://deezer.page.link/bpumKHezGLYTMVf28 iTunes: https://podcasts.apple.com/us/podcast/gottfried-sumser-lebe-majestätisch/id1581542180 YouTube: https://www.youtube.com/c/GottfriedSumser

Lasst uns nicht über die Welt klagen, sondern uns dafür entscheiden, unsere Meinung über das, was wir sehen, zu ändern, indem wir den Heiligen Geist um die Deutung all dessen bitten, was wir wahrnehmen. Das bedeutet, bereit zu sein, demütig zu sein und den Geist aufzugeben, der glaubt, alles zu wissen. Es bedeutet, in einem Zustand der Akzeptanz und Inspiration zu leben und die Vollkommenheit all dessen anzuerkennen, was in unserem Leben erscheint. Möchtest du mehr erfahren? Auf meiner Website findest du alle kommenden Termine und Infos: https://www.gottfriedsumser.com Wertschätzung https://gottfriedsumser.com/wertschaetzung Dein Einladungslink für Telegram. Diese App ist für Android sowie für iOS verfügbar. Hier kannst du tägliche Lektionen anhören und viele inspirierende Impulse empfangen. https://t.me/joinchat/AAAAAE7xQ67edqq1Goh51A Soundcloud: https://soundcloud.com/gottfriedsumser Spotify: https://open.spotify.com/show/7k98M4kCwr5ZBvgSFP8gql?si=6RjRI7HAQsSQchfZjsisPg&dl_branch=1&nd=1 Amazon Music: https://music.amazon.de/podcasts/1fe60f78-5246-4749-b859-0c28dd10b0ba/GOTTFRIED-SUMSER--LEBE-MAJESTTISCH Deezer: https://deezer.page.link/bpumKHezGLYTMVf28 iTunes: https://podcasts.apple.com/us/podcast/gottfried-sumser-lebe-majestätisch/id1581542180 YouTube: https://www.youtube.com/c/GottfriedSumser

Während das Ego die Welt nutzt, um Gott zu vergessen, nutzt der Heilige Geist all unsere Erfahrungen, um uns zu helfen, uns an Gott zu erinnern. Ganz gleich, wie es für uns aussieht, alles ist wirklich hilfreich für unsere Heilung. Es liegt an uns, wie wir es sehen wollen, aber wir sind dabei nicht allein. Die Wahrheit ist bereits in uns und wartet darauf, angenommen zu werden. Warum warten? Warum nicht heute Gottes Freude annehmen? Möchtest du mehr erfahren? Auf meiner Website findest du alle kommenden Termine und Infos: https://www.gottfriedsumser.com Wertschätzung https://gottfriedsumser.com/wertschaetzung Dein Einladungslink für Telegram. Diese App ist für Android sowie für iOS verfügbar. Hier kannst du tägliche Lektionen anhören und viele inspirierende Impulse empfangen. https://t.me/joinchat/AAAAAE7xQ67edqq1Goh51A Soundcloud: https://soundcloud.com/gottfriedsumser Spotify: https://open.spotify.com/show/7k98M4kCwr5ZBvgSFP8gql?si=6RjRI7HAQsSQchfZjsisPg&dl_branch=1&nd=1 Amazon Music: https://music.amazon.de/podcasts/1fe60f78-5246-4749-b859-0c28dd10b0ba/GOTTFRIED-SUMSER--LEBE-MAJESTTISCH Deezer: https://deezer.page.link/bpumKHezGLYTMVf28 iTunes: https://podcasts.apple.com/us/podcast/gottfried-sumser-lebe-majestätisch/id1581542180 YouTube: https://www.youtube.com/c/GottfriedSumser

Wir vergeben, was nicht wahr ist. Das ist der Weg aus dem Kreislauf von Sünde, Schuld und Angst. Wahre Vergebung erfordert, dass wir verstehen, dass das, was unser Bruder getan hat, nicht wirklich geschehen ist, weil es keine Welt gibt. Es ist alles nur ein Traum. Dazu müssen wir ehrlich und mutig auf unsere Dramen, unsere Rollen, unsere Beschwerden und unsere Urteile schauen. Wir müssen bereit sein, diese dunklen Flecken des Schmerzes und der Qual zum Heiligen Geist zu bringen. Der Heilige Geist ist im Geist und wartet still darauf, dass wir die Wahrheit annehmen. Er ist die Wahrheit. Er ist die Antwort, die uns in dem Moment gegeben wurde, als wir uns für das Ego entschieden haben. Möchtest du mehr erfahren? Auf meiner Website findest du alle kommenden Termine und Infos: https://www.gottfriedsumser.com Wertschätzung https://gottfriedsumser.com/wertschaetzung Dein Einladungslink für Telegram. Diese App ist für Android sowie für iOS verfügbar. Hier kannst du tägliche Lektionen anhören und viele inspirierende Impulse empfangen. https://t.me/joinchat/AAAAAE7xQ67edqq1Goh51A Soundcloud: https://soundcloud.com/gottfriedsumser Spotify: https://open.spotify.com/show/7k98M4kCwr5ZBvgSFP8gql?si=6RjRI7HAQsSQchfZjsisPg&dl_branch=1&nd=1 Amazon Music: https://music.amazon.de/podcasts/1fe60f78-5246-4749-b859-0c28dd10b0ba/GOTTFRIED-SUMSER--LEBE-MAJESTTISCH Deezer: https://deezer.page.link/bpumKHezGLYTMVf28 iTunes: https://podcasts.apple.com/us/podcast/gottfried-sumser-lebe-majestätisch/id1581542180 YouTube: https://www.youtube.com/c/GottfriedSumser

Jesus spricht von der Bedeutung des Ziels, das wir mit ihm teilen. Wenn wir uns in diesem Klassenzimmer mit Jesus dem Ziel anschließen, sind wir aufgefordert, immer wieder zu fragen: „Was möchtest du, dass ich tue? Wohin möchtest du, dass ich gehe? Was möchtest du, dass ich sage, und zu wem?“ Wenn die Blockaden beseitigt sind, entspringt alles, was wir tun, der Liebe. Es ist eine natürliche Reaktion, die keine große Selbstfindung erfordert, sondern ganz natürlich kommt. Wenn wir unsere Identität erkennen, verstehen wir, dass es kein Opfer gibt, da wir nur unserem Einen Selbst dienen. So wird unser wahrer Wille, vereint mit Gott, befreit. Möchtest du mehr erfahren? Auf meiner Website findest du alle kommenden Termine und Infos: https://www.gottfriedsumser.com Wertschätzung https://gottfriedsumser.com/wertschae... Dein Einladungslink für Telegram. Diese App ist für Android sowie für iOS verfügbar. Hier kannst du tägliche Lektionen anhören und viele inspirierende Impulse empfangen. https://t.me/joinchat/AAAAAE7xQ67edqq... Soundcloud: / gottfriedsumser Spotify: https://open.spotify.com/show/7k98M4k... Amazon Music: https://music.amazon.de/podcasts/1fe6... Deezer: https://deezer.page.link/bpumKHezGLYT... iTunes: https://podcasts.apple.com/us/podcast... YouTube: / gottfriedsumser

Es ist unser Drehbuch, und alle Figuren in diesem Drehbuch sind perfekt für unser Erwachen. Jede einzelne zeigt uns etwas von dem, was in unserem eigenen Geist ist. Wir sind keine Opfer der Welt, die wir sehen. Es ist alles unser Traum, den wir träumen, während wir sicher zu Hause im Himmel sind. Möchtest du mehr erfahren? Auf meiner Website findest du alle kommenden Termine und Infos: https://www.gottfriedsumser.com Wertschätzung https://gottfriedsumser.com/wertschaetzung Dein Einladungslink für Telegram. Diese App ist für Android sowie für iOS verfügbar. Hier kannst du tägliche Lektionen anhören und viele inspirierende Impulse empfangen. https://t.me/joinchat/AAAAAE7xQ67edqq1Goh51A Soundcloud: https://soundcloud.com/gottfriedsumser Spotify: https://open.spotify.com/show/7k98M4kCwr5ZBvgSFP8gql?si=6RjRI7HAQsSQchfZjsisPg&dl_branch=1&nd=1 Amazon Music: https://music.amazon.de/podcasts/1fe60f78-5246-4749-b859-0c28dd10b0ba/GOTTFRIED-SUMSER--LEBE-MAJESTTISCH Deezer: https://deezer.page.link/bpumKHezGLYTMVf28 iTunes: https://podcasts.apple.com/us/podcast/gottfried-sumser-lebe-majestätisch/id1581542180 YouTube: https://www.youtube.com/c/GottfriedSumser

Überlege gut, wie bedeutsam die Wahl ist, die du heute triffst. Was werden wir heute sehen – die sich falsch verhaltende Welt oder Heiligkeit? Unser Tag wird durch unsere Wahl bestimmt. Wachsamkeit beim Beobachten unserer Gedanken und die Bereitschaft, jede Störung der Wahrheit gegenüber zu beseitigen, sind das, worum es auf dieser Reise geht. Es geht darum, uns an unseren Zweck zu erinnern. Wenn es unser Ziel ist, zur Wahrheit darüber zu erwachen, wer wir sind, bietet uns alles in unserem Leben die perfekte Gelegenheit dazu. Möchtest du mehr erfahren? Auf meiner Website findest du alle kommenden Termine und Infos: https://www.gottfriedsumser.com Wertschätzung https://gottfriedsumser.com/wertschaetzung Dein Einladungslink für Telegram. Diese App ist für Android sowie für iOS verfügbar. Hier kannst du tägliche Lektionen anhören und viele inspirierende Impulse empfangen. https://t.me/joinchat/AAAAAE7xQ67edqq1Goh51A Soundcloud: https://soundcloud.com/gottfriedsumser Spotify: https://open.spotify.com/show/7k98M4kCwr5ZBvgSFP8gql?si=6RjRI7HAQsSQchfZjsisPg&dl_branch=1&nd=1 Amazon Music: https://music.amazon.de/podcasts/1fe60f78-5246-4749-b859-0c28dd10b0ba/GOTTFRIED-SUMSER--LEBE-MAJESTTISCH Deezer: https://deezer.page.link/bpumKHezGLYTMVf28 iTunes: https://podcasts.apple.com/us/podcast/gottfried-sumser-lebe-majestätisch/id1581542180 YouTube: https://www.youtube.com/c/GottfriedSumser

Wir versuchen nicht, neue Überzeugungen zu erlangen, sondern die falschen Überzeugungen aufzugeben, die wir derzeit haben. Neue Überzeugungen anzunehmen, auch wenn sie vollkommen spirituell sein mögen, bedeutet lediglich, ein spirituelles Ego zu erschaffen. Es geht darum, die persönliche chaotische Sicht, das „Ich“, aufzuheben. Es geht darum, ein anderes Sehen einzunehmen, d. h., die Versöhnung für uns selbst anzunehmen, und unsere private Fixierung aufzugeben. Wir öffnen uns für die Wahrheit, damit wir das Selbst erkennen können, das wir alle teilen. Möchtest du mehr erfahren? Auf meiner Website findest du alle kommenden Termine und Infos: https://www.gottfriedsumser.com Wertschätzung https://gottfriedsumser.com/wertschaetzung Dein Einladungslink für Telegram. Diese App ist für Android sowie für iOS verfügbar. Hier kannst du tägliche Lektionen anhören und viele inspirierende Impulse empfangen. https://t.me/joinchat/AAAAAE7xQ67edqq1Goh51A Soundcloud: https://soundcloud.com/gottfriedsumser Spotify: https://open.spotify.com/show/7k98M4kCwr5ZBvgSFP8gql?si=6RjRI7HAQsSQchfZjsisPg&dl_branch=1&nd=1 Amazon Music: https://music.amazon.de/podcasts/1fe60f78-5246-4749-b859-0c28dd10b0ba/GOTTFRIED-SUMSER--LEBE-MAJESTTISCH Deezer: https://deezer.page.link/bpumKHezGLYTMVf28 iTunes: https://podcasts.apple.com/us/podcast/gottfried-sumser-lebe-majestätisch/id1581542180 YouTube: https://www.youtube.com/c/GottfriedSumser

Werden Sie JETZT Abonnent der Weltwoche. Digital nur CHF 9.- im ersten Monat. https://weltwoche.ch/abonnemente/Aktuelle Ausgabe der Weltwoche: https://weltwoche.ch/aktuelle-ausgabe/KOSTENLOS: Täglicher Newsletter https://weltwoche.ch/newsletter/App Weltwoche Schweiz https://tosto.re/weltwocheDie Weltwoche: Das ist die andere Sicht! Unabhängig, kritisch, gut gelaunt.Meilensteine der Schweizer Geschichte: Prof. Christoph Mörgeli über Nationaldichter Gottfried Keller und dessen Gedanken über die SchweizDie Weltwoche auf Social Media:Instagram: https://www.instagram.com/weltwoche/Twitter: https://twitter.com/WeltwocheTikTok: https://www.tiktok.com/@weltwocheTelegram: https://t.me/Die_Weltwoche Facebook: https://www.facebook.com/DIE.WELTWOCHE Hosted on Acast. See acast.com/privacy for more information.

Der Heilige Augenblick ist ein Moment außerhalb der Zeit. Dort erwartet uns Frieden. Wir wollen alles, als eine weitere Gelegenheit nutzen, um uns an die Liebe zu erinnern, die wir sind. Die Mittel dazu werden uns gegeben, damit dies erreicht werden kann. Wir wollen den Heiligen Augenblick einladen, wodurch die Aktivitäten des Tages in den Hintergrund treten und der Fokus darauf liegt, zu erkennen, dass unsere Existenz außerhalb von Zeit und Raum liegt. Möchtest du mehr erfahren? Auf meiner Website findest du alle kommenden Termine und Infos: https://www.gottfriedsumser.com Wertschätzung https://gottfriedsumser.com/wertschaetzung Dein Einladungslink für Telegram. Diese App ist für Android sowie für iOS verfügbar. Hier kannst du tägliche Lektionen anhören und viele inspirierende Impulse empfangen. https://t.me/joinchat/AAAAAE7xQ67edqq1Goh51A Soundcloud: https://soundcloud.com/gottfriedsumser Spotify: https://open.spotify.com/show/7k98M4kCwr5ZBvgSFP8gql?si=6RjRI7HAQsSQchfZjsisPg&dl_branch=1&nd=1 Amazon Music: https://music.amazon.de/podcasts/1fe60f78-5246-4749-b859-0c28dd10b0ba/GOTTFRIED-SUMSER--LEBE-MAJESTTISCH Deezer: https://deezer.page.link/bpumKHezGLYTMVf28 iTunes: https://podcasts.apple.com/us/podcast/gottfried-sumser-lebe-majestätisch/id1581542180 YouTube: https://www.youtube.com/c/GottfriedSumser

Wir sind aufgerufen, sehr wachsam zu sein und unsere lieblosen Gedanken und Handlungen zu beobachten, damit wir nicht einmal die geringste Irritation tolerieren. Stattdessen sind wir aufgerufen, alles dem Heiligen Geist zu übergeben, damit das Wunder im Geist erstrahlen und sich auf alle ausdehnen kann, die unseren Weg kreuzen oder unsere Gedanken durchqueren. Es ist ein Geschenk an uns selbst, das uns aus der Gefangenschaft des Ego-Geistes befreit und uns vom Leiden erlöst. Möchtest du mehr erfahren? Auf meiner Website findest du alle kommenden Termine und Infos: https://www.gottfriedsumser.com Wertschätzung https://gottfriedsumser.com/wertschaetzung Dein Einladungslink für Telegram. Diese App ist für Android sowie für iOS verfügbar. Hier kannst du tägliche Lektionen anhören und viele inspirierende Impulse empfangen. https://t.me/joinchat/AAAAAE7xQ67edqq1Goh51A Soundcloud: https://soundcloud.com/gottfriedsumser Spotify: https://open.spotify.com/show/7k98M4kCwr5ZBvgSFP8gql?si=6RjRI7HAQsSQchfZjsisPg&dl_branch=1&nd=1 Amazon Music: https://music.amazon.de/podcasts/1fe60f78-5246-4749-b859-0c28dd10b0ba/GOTTFRIED-SUMSER--LEBE-MAJESTTISCH Deezer: https://deezer.page.link/bpumKHezGLYTMVf28 iTunes: https://podcasts.apple.com/us/podcast/gottfried-sumser-lebe-majestätisch/id1581542180 YouTube: https://www.youtube.com/c/GottfriedSumser

Geld ist nur die Form. Der Geist ist der Inhalt. Was du wirklich gibst, ist immer dein innerer Zustand. Die Haltung, aus der die Geste entsteht. Wenn Liebe, Vertrauen und Fülle der Inhalt sind, dann wird jede Gabe, ganz gleich wie groß oder klein sie ist, zu einer Ausdehnung deines eigenen Friedens. Möchtest du mehr erfahren? Auf meiner Website findest du alle kommenden Termine und Infos: https://www.gottfriedsumser.com Wertschätzung https://gottfriedsumser.com/wertschae... Dein Einladungslink für Telegram. Diese App ist für Android sowie für iOS verfügbar. Hier kannst du tägliche Lektionen anhören und viele inspirierende Impulse empfangen. https://t.me/joinchat/AAAAAE7xQ67edqq... Soundcloud: / gottfriedsumser Spotify: https://open.spotify.com/show/7k98M4k... Amazon Music: https://music.amazon.de/podcasts/1fe6... Deezer: https://deezer.page.link/bpumKHezGLYT... iTunes: https://podcasts.apple.com/us/podcast... YouTube: / gottfriedsumser

Send us a textIn this episode of the FuturePrint Podcast, we welcome back Nils Gottfried — FuturePrint Partner, Ambassador and Sales Manager at BHS Corrugated. With more than 30 years of experience across offset, gravure, colour management, wide format and industrial inkjet, Nils offers a uniquely broad perspective on the transformation of industrial printing.Nils shares his career journey from early offset printing to pivotal roles at GMG Color and Fujifilm before joining BHS Corrugated to help drive the development and global rollout of the Jetliner single-pass inkjet platform. He discusses the major technical shifts that have enabled inkjet to reach true industrial speeds, and he emphasises the equally important human transformation required for converters to embrace digital.The conversation explores the realities of corrugated printing — from substrate variation and legislative pressure (PPWR) to automation, skills shortages and the sustainability advantages of digital preprint. Nils explains why brands will increasingly drive adoption and why corrugated, despite its conservative reputation, is ripe for innovation.We also look ahead to the next five years of industrial print and what Niels believes will be a significant acceleration in digital adoption.A must-listen for anyone interested in industrial inkjet, corrugated packaging or the future of digital manufacturing.Listen on:Apple PodcastGoogle PodcastSpotifyWhat is FuturePrint? FuturePrint is a digital and in person platform and community dedicated to future print technology. Over 20,000 people per month read our articles, listen to our podcasts, view our TV features, click on our e-newsletters and attend our in-person and virtual events. We hope to see you at one of our future in-person events:FuturePrint TECH: Industrial Print: 21-22 January '26, Munich, Germany

Lasst uns heute bereit sein, unsere Fehler als Fehler anzusehen und barmherzig mit uns selbst und anderen zu sein. Allein durch unser Sein sollen wir die Vermittler des Friedens in der Welt sein. Wir tun dies in unserer Bereitschaft, ein Kommunikationsmittel für den Heiligen Geist zu sein, damit sein Licht durch uns scheinen kann. Gott stellt keine Forderungen an uns. Er gibt nur. Wenn wir uns selbst für unseren Zorn, unsere Fehler, unsere Beschwerden, unsere Verluste kreuzigen oder andere, halten wir uns selbst in der Hölle gefangen. Gott wartet auf unsere Entscheidung, uns selbst und andere vom Kreuz zu nehmen. Er heißt uns willkommen, nach Hause zu kommen und uns an unsere wahre Identität zu erinnern. Es gibt keine Kosten. Es gibt kein Opfer. Es gibt keine Forderung nach Buße irgendeiner Art. Was ich dir gebe, empfange ich für mich selbst. Was für ein Geschenk! Möchtest du mehr erfahren? Auf meiner Website findest du alle kommenden Termine und Infos: https://www.gottfriedsumser.com Wertschätzung https://gottfriedsumser.com/wertschaetzung Dein Einladungslink für Telegram. Diese App ist für Android sowie für iOS verfügbar. Hier kannst du tägliche Lektionen anhören und viele inspirierende Impulse empfangen. https://t.me/joinchat/AAAAAE7xQ67edqq1Goh51A Soundcloud: https://soundcloud.com/gottfriedsumser Spotify: https://open.spotify.com/show/7k98M4kCwr5ZBvgSFP8gql?si=6RjRI7HAQsSQchfZjsisPg&dl_branch=1&nd=1 Amazon Music: https://music.amazon.de/podcasts/1fe60f78-5246-4749-b859-0c28dd10b0ba/GOTTFRIED-SUMSER--LEBE-MAJESTTISCH Deezer: https://deezer.page.link/bpumKHezGLYTMVf28 iTunes: https://podcasts.apple.com/us/podcast/gottfried-sumser-lebe-majestätisch/id1581542180 YouTube: https://www.youtube.com/c/GottfriedSumser

Ich habe herausgefunden, dass ich mir Zeit nehmen muss, um mich aus einer schwierigen Situation zurückzuziehen, damit Führung kommen kann, anstatt darauf zu reagieren. Wenn ich mir die Zeit nehme, still zu sein und nichts zu tun, kommt immer die Antwort; und die Antwort lautet immer, meinen Weg aufzugeben. Dann kommt mir eine Einsicht, die ich nicht gehabt hätte, wenn ich mich auf mein eigenes Denken verlassen hätte. Das Leben wird dann in einem Zustand der Inspiration gelebt, anstatt zu versuchen, die Dinge selbst herauszufinden. Wenn ich mir aus dem Weg gehe, indem ich meine Interpretationen und Urteile aufgebe, werden die Kanäle frei, damit Seine Liebe durchkommen kann. Möchtest du mehr erfahren? Auf meiner Website findest du alle kommenden Termine und Infos: https://www.gottfriedsumser.com Wertschätzung https://gottfriedsumser.com/wertschaetzung Dein Einladungslink für Telegram. Diese App ist für Android sowie für iOS verfügbar. Hier kannst du tägliche Lektionen anhören und viele inspirierende Impulse empfangen. https://t.me/joinchat/AAAAAE7xQ67edqq1Goh51A Soundcloud: https://soundcloud.com/gottfriedsumser Spotify: https://open.spotify.com/show/7k98M4kCwr5ZBvgSFP8gql?si=6RjRI7HAQsSQchfZjsisPg&dl_branch=1&nd=1 Amazon Music: https://music.amazon.de/podcasts/1fe60f78-5246-4749-b859-0c28dd10b0ba/GOTTFRIED-SUMSER--LEBE-MAJESTTISCH Deezer: https://deezer.page.link/bpumKHezGLYTMVf28 iTunes: https://podcasts.apple.com/us/podcast/gottfried-sumser-lebe-majestätisch/id1581542180 YouTube: https://www.youtube.com/c/GottfriedSumser

Unsere Beziehungen sind mächtige Lehrer. Ja, sie können schwierig sein, bis wir die Lektion gelernt haben, die uns die Beziehung bietet. Schau dir jeden Schmerz an, den diese dir anbietet, und gib diesen dem Heiligen in dir. Das darauffolgende Wunder zeigt, dass die Wahrheit auf die Zerstörung blickt und sieht, dass nichts daran real ist, und dafür können wir dankbar sein. Möchtest du mehr erfahren? Auf meiner Website findest du alle kommenden Termine und Infos: https://www.gottfriedsumser.com Wertschätzung https://gottfriedsumser.com/wertschaetzung Dein Einladungslink für Telegram. Diese App ist für Android sowie für iOS verfügbar. Hier kannst du tägliche Lektionen anhören und viele inspirierende Impulse empfangen. https://t.me/joinchat/AAAAAE7xQ67edqq1Goh51A Soundcloud: https://soundcloud.com/gottfriedsumser Spotify: https://open.spotify.com/show/7k98M4kCwr5ZBvgSFP8gql?si=6RjRI7HAQsSQchfZjsisPg&dl_branch=1&nd=1 Amazon Music: https://music.amazon.de/podcasts/1fe60f78-5246-4749-b859-0c28dd10b0ba/GOTTFRIED-SUMSER--LEBE-MAJESTTISCH Deezer: https://deezer.page.link/bpumKHezGLYTMVf28 iTunes: https://podcasts.apple.com/us/podcast/gottfried-sumser-lebe-majestätisch/id1581542180 YouTube: https://www.youtube.com/c/GottfriedSumser

Kürzlich wurde mir klar, wie ich mich dafür entschieden hatte, in Schmerz und Bedrängnis über eine Situation in meinem Leben zu verharren, weil ich meine Gründe für meine Gefühle rechtfertigte und glaubte, dass meine Einschätzung der Situation richtig war. Erst als ich erkannte, dass ich diese bestimmte Situation für meine Heilung gewählt hatte, war ich bereit, die „Ausrichtung“ aufzugeben, die mir das Leiden bescherte. Möchtest du mehr erfahren? Auf meiner Website findest du alle kommenden Termine und Infos: https://www.gottfriedsumser.com Wertschätzung https://gottfriedsumser.com/wertschaetzung Dein Einladungslink für Telegram. Diese App ist für Android sowie für iOS verfügbar. Hier kannst du tägliche Lektionen anhören und viele inspirierende Impulse empfangen. https://t.me/joinchat/AAAAAE7xQ67edqq1Goh51A Soundcloud: https://soundcloud.com/gottfriedsumser Spotify: https://open.spotify.com/show/7k98M4kCwr5ZBvgSFP8gql?si=6RjRI7HAQsSQchfZjsisPg&dl_branch=1&nd=1 Amazon Music: https://music.amazon.de/podcasts/1fe60f78-5246-4749-b859-0c28dd10b0ba/GOTTFRIED-SUMSER--LEBE-MAJESTTISCH Deezer: https://deezer.page.link/bpumKHezGLYTMVf28 iTunes: https://podcasts.apple.com/us/podcast/gottfried-sumser-lebe-majestätisch/id1581542180 YouTube: https://www.youtube.com/c/GottfriedSumser

Was wir erkennen müssen, ist, wie wir unser Glück aktiv leugnen, verteidigen und negieren und uns tatsächlich vor unserer Realität als Wesen des Lichts und der Liebe schützen. Wir sind reine Freude, reine Unschuld, unbegrenzt, aber wir verteidigen uns gegen unsere Realität. Wir übersehen, was wir sind, indem wir uns mit dem identifizieren, was wir nicht sind. Möchtest du mehr erfahren? Auf meiner Website findest du alle kommenden Termine und Infos: https://www.gottfriedsumser.com Wertschätzung https://gottfriedsumser.com/wertschaetzung Dein Einladungslink für Telegram. Diese App ist für Android sowie für iOS verfügbar. Hier kannst du tägliche Lektionen anhören und viele inspirierende Impulse empfangen. https://t.me/joinchat/AAAAAE7xQ67edqq1Goh51A Soundcloud: https://soundcloud.com/gottfriedsumser Spotify: https://open.spotify.com/show/7k98M4kCwr5ZBvgSFP8gql?si=6RjRI7HAQsSQchfZjsisPg&dl_branch=1&nd=1 Amazon Music: https://music.amazon.de/podcasts/1fe60f78-5246-4749-b859-0c28dd10b0ba/GOTTFRIED-SUMSER--LEBE-MAJESTTISCH Deezer: https://deezer.page.link/bpumKHezGLYTMVf28 iTunes: https://podcasts.apple.com/us/podcast/gottfried-sumser-lebe-majestätisch/id1581542180 YouTube: https://www.youtube.com/c/GottfriedSumser

Welcome back to the studio.  This is My Day of Play, where you're taken into the real events and actions of how it happens long before the process of editing or cleaning up.  The original purpose of these episodes was to give my broadcasting students something to edit, to practice with and to call their own.  Then I realized that you are just as important.  Share the reality of how it really went.  We begin things with Dara Gottfried, widow of the legendary actor comedian Gilbert Gottfried.  Living and creating with one of the most brilliant funny people on the planet.  Then we're going all out anime with Jacki Jing from Crunchyroll, the place to be for all things global and universal anime.  And we'll wrap things up Allan Kozinn and Adrian Sinclair who went to town on the research and discovery which is featured in the book McCartney Legacy, Vol 2 This is My Day of Play.  Completely unedited in the way of meeting the wizard behind the curtain.  Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

Letztendlich ist die Art und Weise, wie ich andere sehe, die Art und Weise, wie ich mich selbst sehe. Heute übernehmen wir wieder die Verantwortung für unsere Projektionen und erkennen, dass wir nur von unseren Interpretationen beeinflusst werden. Durch Vergebung wird der Geist geheilt, und nun sehen wir alles, was zu geschehen scheint, als Ausdruck der Liebe oder als Ruf nach Liebe. So erkennen wir uns selbst als die Liebe, die wir sind und immer gewesen sind. Wir haben es nur vergessen. Das Erwachen ist sicher, weil es von Gott garantiert wird. Möchtest du mehr erfahren? Auf meiner Website findest du alle kommenden Termine und Infos: https://www.gottfriedsumser.com Wertschätzung https://gottfriedsumser.com/wertschaetzung Dein Einladungslink für Telegram. Diese App ist für Android sowie für iOS verfügbar. Hier kannst du tägliche Lektionen anhören und viele inspirierende Impulse empfangen. https://t.me/joinchat/AAAAAE7xQ67edqq1Goh51A Soundcloud: https://soundcloud.com/gottfriedsumser Spotify: https://open.spotify.com/show/7k98M4kCwr5ZBvgSFP8gql?si=6RjRI7HAQsSQchfZjsisPg&dl_branch=1&nd=1 Amazon Music: https://music.amazon.de/podcasts/1fe60f78-5246-4749-b859-0c28dd10b0ba/GOTTFRIED-SUMSER--LEBE-MAJESTTISCH Deezer: https://deezer.page.link/bpumKHezGLYTMVf28 iTunes: https://podcasts.apple.com/us/podcast/gottfried-sumser-lebe-majestätisch/id1581542180 YouTube: https://www.youtube.com/c/GottfriedSumser

Wir sind ein Selbst. Wir benötigen unsere Schwestern und Brüder, um uns all die unheilen Stellen in unserem Geist zu zeigen, die uns von der Wahrheit dessen, was wir sind, abhalten. Sie sind in der Tat unsere Retter. Der einzige Weg, wie wir uns an die Wahrheit erinnern können, ist durch Vergebung. Unsere besonderen Beziehungen bieten uns den perfekten Raum, um das Ego aufzulösen, und mit Bereitschaft können wir glückliche Lernende sein, unabhängig davon, was uns in einer Situation präsentiert wird. Möchtest du mehr erfahren? Auf meiner Website findest du alle kommenden Termine und Infos: https://www.gottfriedsumser.com Wertschätzung https://gottfriedsumser.com/wertschaetzung Dein Einladungslink für Telegram. Diese App ist für Android sowie für iOS verfügbar. Hier kannst du tägliche Lektionen anhören und viele inspirierende Impulse empfangen. https://t.me/joinchat/AAAAAE7xQ67edqq1Goh51A Soundcloud: https://soundcloud.com/gottfriedsumser Spotify: https://open.spotify.com/show/7k98M4kCwr5ZBvgSFP8gql?si=6RjRI7HAQsSQchfZjsisPg&dl_branch=1&nd=1 Amazon Music: https://music.amazon.de/podcasts/1fe60f78-5246-4749-b859-0c28dd10b0ba/GOTTFRIED-SUMSER--LEBE-MAJESTTISCH Deezer: https://deezer.page.link/bpumKHezGLYTMVf28 iTunes: https://podcasts.apple.com/us/podcast/gottfried-sumser-lebe-majestätisch/id1581542180 YouTube: https://www.youtube.com/c/GottfriedSumser

„Schmeiß die Götter weg“ heißt im Kurs-Sinn nichts anderes als, lass all die kleinen Ersatz-„Götter“ los, denen du Macht über deinen Frieden gegeben hast. Es sind nicht wirkliche Götter. Es sind die stillen Altäre des Ego: Bestätigung, Kontrolle, Recht behalten, Anerkennung, Sicherheit im Außen, Angriff, Selbstschutz, Status, besondere Rollen, all die Dinge, von denen wir hoffen, dass sie uns vollständig machen. Der Kurs sagt uns, all das hat dir nie gegeben, was du suchst. Lass es los. Du brauchst es nicht mehr. Wenn du diese „Götter“ weglegst, fällt nichts Wertvolles weg. Es fällt nur das weg, was dich klein hält. Was übrig bleibt, ist das, wonach du dich eigentlich sehnst. Möchtest du mehr erfahren? Auf meiner Website findest du alle kommenden Termine und Infos: https://www.gottfriedsumser.com Wertschätzung https://gottfriedsumser.com/wertschaetzung Dein Einladungslink für Telegram. Diese App ist für Android sowie für iOS verfügbar. Hier kannst du tägliche Lektionen anhören und viele inspirierende Impulse empfangen. https://t.me/joinchat/AAAAAE7xQ67edqq1Goh51A Soundcloud: https://soundcloud.com/gottfriedsumser Spotify: https://open.spotify.com/show/7k98M4kCwr5ZBvgSFP8gql?si=6RjRI7HAQsSQchfZjsisPg&dl_branch=1&nd=1 Amazon Music: https://music.amazon.de/podcasts/1fe60f78-5246-4749-b859-0c28dd10b0ba/GOTTFRIED-SUMSER--LEBE-MAJESTTISCH Deezer: https://deezer.page.link/bpumKHezGLYTMVf28 iTunes: https://podcasts.apple.com/us/podcast/gottfried-sumser-lebe-majestätisch/id1581542180 YouTube: https://www.youtube.com/c/GottfriedSumser

Wir brauchen keine Angst vor dem Ego zu haben. Es ist nichts, auch wenn es uns so erscheint, als hätte es viel Macht; doch die einzige Macht, die es hat, ist die, die wir ihm geben. Hast du jemals die Erfahrung gemacht, ein beschämendes Geheimnis zu bewahren, das dich gequält und kontrolliert hat, und du hattest große Angst, dass es aufgedeckt werden könnte? Als du dann endlich die Tür zu diesem dunklen Geheimnisraum in deinem Geist geöffnet und das Licht hereingelassen hast, waren all die Scham und all die Macht, die darin enthalten waren, verschwunden. Es hatte nie die Macht, dich zu kontrollieren, außer dem Glauben, dass es verborgen und verteidigt werden musste. Möchtest du mehr erfahren? Auf meiner Website findest du alle kommenden Termine und Infos: https://www.gottfriedsumser.com Wertschätzung https://gottfriedsumser.com/wertschaetzung Dein Einladungslink für Telegram. Diese App ist für Android sowie für iOS verfügbar. Hier kannst du tägliche Lektionen anhören und viele inspirierende Impulse empfangen. https://t.me/joinchat/AAAAAE7xQ67edqq1Goh51A Soundcloud: https://soundcloud.com/gottfriedsumser Spotify: https://open.spotify.com/show/7k98M4kCwr5ZBvgSFP8gql?si=6RjRI7HAQsSQchfZjsisPg&dl_branch=1&nd=1 Amazon Music: https://music.amazon.de/podcasts/1fe60f78-5246-4749-b859-0c28dd10b0ba/GOTTFRIED-SUMSER--LEBE-MAJESTTISCH Deezer: https://deezer.page.link/bpumKHezGLYTMVf28 iTunes: https://podcasts.apple.com/us/podcast/gottfried-sumser-lebe-majestätisch/id1581542180 YouTube: https://www.youtube.com/c/GottfriedSumser

Stell dir vor, du sitzt mit einer Frage, die dich heute bewegt. Du wirst unsicher, fühlst Druck, willst es richtig machen und genau hier sagt dir der Kurs. Frag leise nach innen. Frag so, wie du einen guten Freund fragen würdest, der dich wirklich kennt: Was ist jetzt der nächste Schritt? Dann bleib einen Moment still. Nicht verkrampft oder suchend, einfach offen. Vielleicht spürst du einen ImPuls, der ganz anders wirkt als das, was dein Ego will, ruhiger, weiter, friedlicher. Möchtest du mehr erfahren? Auf meiner Website findest du alle kommenden Termine und Infos: https://www.gottfriedsumser.com Wertschätzung https://gottfriedsumser.com/wertschaetzung Dein Einladungslink für Telegram. Diese App ist für Android sowie für iOS verfügbar. Hier kannst du tägliche Lektionen anhören und viele inspirierende Impulse empfangen. https://t.me/joinchat/AAAAAE7xQ67edqq1Goh51A Soundcloud: https://soundcloud.com/gottfriedsumser Spotify: https://open.spotify.com/show/7k98M4kCwr5ZBvgSFP8gql?si=6RjRI7HAQsSQchfZjsisPg&dl_branch=1&nd=1 Amazon Music: https://music.amazon.de/podcasts/1fe60f78-5246-4749-b859-0c28dd10b0ba/GOTTFRIED-SUMSER--LEBE-MAJESTTISCH Deezer: https://deezer.page.link/bpumKHezGLYTMVf28 iTunes: https://podcasts.apple.com/us/podcast/gottfried-sumser-lebe-majestätisch/id1581542180 YouTube: https://www.youtube.com/c/GottfriedSumser

Böhme, Gottfried www.deutschlandfunkkultur.de, Fazit

In Episode 134 of the Charity Charge Show, host Stephen Garten sits down with David Gottfried, founder of the U.S. Green Building Council (USGBC), the World Green Building Council, and the architect behind the LEED green building rating system. What begins as a conversation about sustainable buildings quickly expands into something much deeper. It becomes a straight talking roadmap for nonprofit leaders who are trying to build something that feels larger than their budget, their team, or the confidence they have at this moment.Gottfried takes listeners into the early days of USGBC, the doubt that nearly stopped the movement, and the stubborn persistence required to turn a simple idea into a global force. The episode is part biography, part masterclass, and part call to action for founders who know their work matters but feel the weight of the climb. ---------------------------About Charity ChargeCharity Charge is a financial technology company serving the nonprofit sector. From the Charity Charge Nonprofit Credit Card to bookkeeping, gift card disbursements, and state compliance, we help mission-driven organizations streamline operations and stay financially strong. Learn more at charitycharge.com.

Hoje a gente vai falar sobre um acontecimento histórico e profundamente simbólico. Pela primeira vez na América Latina, uma Torá, livro sagrado do judaísmo, foi escrita inteiramente por uma mulher.  Mais do que um feito religioso, essa Torá representa um gesto de inclusão e de transformação. Nessa conversa, a gente vai mergulhar no significado desse processo, que levou sete anos, e nas reflexões que ele desperta sobre tradição, espiritualidade e igualdade. Sua autora é a nossa convidada hoje, a Rachel Reichhardt é soferet, estudiosa formada em educação judaica pela Universidade Hebraica de Jerusalém. Também convidamos o rabino Adrián Gottfried, formado pelo Seminário Rabínico Latino-Americano, em Buenos Aires, mestre em Estudos Judaicos, pelo Jewish Theological Seminary of America, de Nova York, e rabino da Comunidade Shalom em São Paulo.

durée : 00:14:28 - Grand Tour - Freiburger Barockorchester, Gottfried Von Der Goltz - Depuis plus de quinze ans, le Freiburger Barockorchester sillonne l'Allemagne, de Fribourg à Berlin. Si le trajet se fait aujourd'hui en quelques heures, il n'en allait pas de même au XVIIIe siècle : quelle musique accompagnait alors les voyageurs le long de ces routes ? Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

durée : 00:14:28 - Grand Tour - Freiburger Barockorchester, Gottfried Von Der Goltz - Depuis plus de quinze ans, le Freiburger Barockorchester sillonne l'Allemagne, de Fribourg à Berlin. Si le trajet se fait aujourd'hui en quelques heures, il n'en allait pas de même au XVIIIe siècle : quelle musique accompagnait alors les voyageurs le long de ces routes ? Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

Sieben Reisen nach Israel, Gespräche mit Überlebenden, Eindrücke, die unter die Haut gehen. Es wird sichtbar, was sonst verborgen bleibt – und warum Israel jeden von uns betrifft.

Amy and Margaret discuss two new studies on boys and their lives online—in social media and gaming—and how today's digital culture shapes boys' mental health, relationships, and ideas about their bodies and about masculinity. We discuss why gaming fills social and emotional needs for many boys, why the time spent may be of more concern than the content, and how parents can stay involved without over-policing. You'll learn practical ways to become an “ask-able” parent, set boundaries, and how to know whether their time spent online is more harmful than helpful. Here are links to some of the resources mentioned in the episode: Gottfried, Jeffrey & Sidoti, Olivia for Pew Research Center: ⁠⁠Teens and Video Games Today⁠⁠ Clair Cain Miller & Amy Fan for the NYT: ⁠⁠“How Video Games Are Shaping a Generation of Boys, for Better and Worse”⁠⁠ Oxford Internet Institute: ⁠⁠“Violent Video Games Found Not to Be Associated with Adolescent Aggression⁠⁠ Boston Children's Digital Wellness Lab: ⁠⁠Pulse Survey: Digital Gaming and Social Interaction⁠⁠ Claire Cain Miller for the NYT: ⁠⁠It's Not Just a Feeling: Data Shows Boys and Young Men Are Falling Behind⁠⁠ Federica Pallavicini et. al for Cyberpsychology, Behavior, and Social Networking: ⁠⁠The Effects of Playing Video Games on Stress, Anxiety, Depression, Loneliness, and Gaming Disorder During the Early Stages of the COVID-19 Pandemic: PRISMA Systematic Review⁠⁠ Wenliang Su et. al for Computers in Human Behavior: ⁠⁠Do men become addicted to internet gaming and women to social media? A meta-analysis examining gender-related differences in specific internet addiction⁠⁠ Kirk M. Welker for JAMA: ⁠⁠Video Games—Cognitive Help or Hindrance?⁠⁠ Kara Alaimo for CNN Health: ⁠⁠What your teenage son is really seeing on social media, according to new survey⁠⁠ Common Sense Media: ⁠⁠⁠Boys & Gaming: What Parents Need to Know⁠⁠⁠ ⁠⁠Fresh Take: Jean Twenge⁠⁠ ⁠⁠Why Kids Get Obsessed—And Why It's a Good Thing⁠⁠⁠⁠⁠ ⁠Laura Vanderkam's time-tracking spreadsheet⁠⁠ ⁠⁠Sign up for our newsletter to get monthly recs/goodies from us! ⁠⁠ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Get 50% Off Monarch Money, the all-in-one financial tool at ⁠www.monarchmoney.com/FRESH Ready to raise money-smart kids? Start now with your first month FREE at acornsearly.com/FRESH! Head to GigSalad.com and book some awesome talent for your next party, and let them know that What Fresh Hell sent you. boys and social media, boys and gaming, boys mental health, digital culture and masculinity, parenting boys online, raising boys in the digital age, video games and boys, healthy screen time for kids, social media effects on boys, parenting advice for tweens and teens, online friendships and gaming, emotional development in boys, helping boys navigate technology, positive masculinity, how to talk to kids about gaming, setting digital boundaries, boys body image online, supporting boys' wellbeing, parenting in the digital world, tech and teen mental health, What Fresh Hell podcast, mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent Learn more about your ad choices. Visit podcastchoices.com/adchoices

Wenn wir das wirklich begreifen könnten, würden wir erkennen, dass wir unermesslich reich sind. Wir werden ständig von Liebe umgeben, auch wenn unser begrenzter Blick sie manchmal nicht wahrnimmt. Alles, was wir brauchen, ist da, im Schatzhaus unseres Geistes. *Wir können uns heute daran erinnern, dass wir in Wahrheit mitten in diesen Gaben leben*. Du kannst jetzt innehalten, die Augen schließen und dir sagen: „Ich bin umgeben von den Gaben Gottes. Jeder liebevolle Gedanke ist in mir lebendig. Ich empfange sie, indem ich sie weitergebe.“ So fließt der Kreis der Liebe weiter, von dir zu allen und von allen zu dir. Denn nur was du gibst, gehört dir wirklich. Möchtest du mehr erfahren? Auf meiner Website findest du alle kommenden Termine und Infos: https://www.gottfriedsumser.com Wertschätzung https://gottfriedsumser.com/wertschaetzung Dein Einladungslink für Telegram. Diese App ist für Android sowie für iOS verfügbar. Hier kannst du tägliche Lektionen anhören und viele inspirierende Impulse empfangen. https://t.me/joinchat/AAAAAE7xQ67edqq1Goh51A Soundcloud: https://soundcloud.com/gottfriedsumser Spotify: https://open.spotify.com/show/7k98M4kCwr5ZBvgSFP8gql?si=6RjRI7HAQsSQchfZjsisPg&dl_branch=1&nd=1 Amazon Music: https://music.amazon.de/podcasts/1fe60f78-5246-4749-b859-0c28dd10b0ba/GOTTFRIED-SUMSER--LEBE-MAJESTTISCH Deezer: https://deezer.page.link/bpumKHezGLYTMVf28 iTunes: https://podcasts.apple.com/us/podcast/gottfried-sumser-lebe-majestätisch/id1581542180 YouTube: https://www.youtube.com/c/GottfriedSumser

Lukas 19,1-101 Und er ging nach Jericho hinein und zog hindurch. 2 Und siehe, da war ein Mann mit Namen Zachäus, der war ein Oberer der Zöllner und war reich. 3 Und er begehrte, Jesus zu sehen, wer er wäre, und konnte es nicht wegen der Menge; denn er war klein von Gestalt. 4 Und er lief voraus und stieg auf einen Maulbeerfeigenbaum, um ihn zu sehen; denn dort sollte er durchkommen. 5 Und als Jesus an die Stelle kam, sah er auf und sprach zu ihm: Zachäus, steig eilend herunter; denn ich muss heute in deinem Haus einkehren. 6 Und er stieg eilend herunter und nahm ihn auf mit Freuden. 7 Da sie das sahen, murrten sie alle und sprachen: Bei einem Sünder ist er eingekehrt. 8 Zachäus aber trat herzu und sprach zu dem Herrn: Siehe, Herr, die Hälfte von meinem Besitz gebe ich den Armen, und wenn ich jemanden betrogen habe, so gebe ich es vierfach zurück. 9 Jesus aber sprach zu ihm: Heute ist diesem Hause Heil widerfahren, denn auch er ist ein Sohn Abrahams. 10 Denn der Menschensohn ist gekommen, zu suchen und selig zu machen, was verloren ist. 

Erlernte Hilflosigkeit entsteht, wenn wir immer wieder erlebt haben, dass unsere Anstrengungen scheinbar nichts bewirken. Irgendwann glauben wir dann, ich kann sowieso nichts verändern. Im Licht des Kurses ist das die Haltung des Ego-Denkens, der Teil in uns, der sich als Opfer der Welt erlebt. Er sagt: Mir passiert das Leben, ich habe keine Wahl. Doch das ist eine Täuschung. Denn in Wahrheit liegt unsere Macht nicht im Kämpfen oder Kontrollieren, sondern darin, wie wir sehen, im Geist, der immer wählen kann, ob er durch Angst oder durch Liebe blickt. Möchtest du mehr erfahren? Auf meiner Website findest du alle kommenden Termine und Infos: https://www.gottfriedsumser.com Wertschätzung https://gottfriedsumser.com/wertschaetzung Dein Einladungslink für Telegram. Diese App ist für Android sowie für iOS verfügbar. Hier kannst du tägliche Lektionen anhören und viele inspirierende Impulse empfangen. https://t.me/joinchat/AAAAAE7xQ67edqq1Goh51A Soundcloud: https://soundcloud.com/gottfriedsumser Spotify: https://open.spotify.com/show/7k98M4kCwr5ZBvgSFP8gql?si=6RjRI7HAQsSQchfZjsisPg&dl_branch=1&nd=1 Amazon Music: https://music.amazon.de/podcasts/1fe60f78-5246-4749-b859-0c28dd10b0ba/GOTTFRIED-SUMSER--LEBE-MAJESTTISCH Deezer: https://deezer.page.link/bpumKHezGLYTMVf28 iTunes: https://podcasts.apple.com/us/podcast/gottfried-sumser-lebe-majestätisch/id1581542180 YouTube: https://www.youtube.com/c/GottfriedSumser

Wenn unser Geist frei von Angst ist, beginnen wir, Liebe in allem zu erkennen, auch in den kleinen, unscheinbaren Momenten. Dann wird jeder Augenblick zu einer stillen Begegnung mit Gott, jenseits von Zeit und Umständen. Der Tag verwandelt sich in einen heiligen Raum, in dem wir nichts mehr beweisen oder schützen müssen. Wir spüren einfach, dass wir geborgen sind. Möchtest du mehr erfahren? Auf meiner Website findest du alle kommenden Termine und Infos: https://www.gottfriedsumser.com Wertschätzung https://gottfriedsumser.com/wertschaetzung Dein Einladungslink für Telegram. Diese App ist für Android sowie für iOS verfügbar. Hier kannst du tägliche Lektionen anhören und viele inspirierende Impulse empfangen. https://t.me/joinchat/AAAAAE7xQ67edqq1Goh51A Soundcloud: https://soundcloud.com/gottfriedsumser Spotify: https://open.spotify.com/show/7k98M4kCwr5ZBvgSFP8gql?si=6RjRI7HAQsSQchfZjsisPg&dl_branch=1&nd=1 Amazon Music: https://music.amazon.de/podcasts/1fe60f78-5246-4749-b859-0c28dd10b0ba/GOTTFRIED-SUMSER--LEBE-MAJESTTISCH Deezer: https://deezer.page.link/bpumKHezGLYTMVf28 iTunes: https://podcasts.apple.com/us/podcast/gottfried-sumser-lebe-majestätisch/id1581542180 YouTube: https://www.youtube.com/c/GottfriedSumser

A lot of women are tired, busy, and trying to stay healthy. But what if you didn't need to do everything perfectly to feel good? In this episode, we talk about the key parts of health that matter most. You'll learn how much sleep your body actually needs, what kind of movement helps you stay strong, how to eat for steady energy, and why your relationships can change your health.We also talk about real numbers and real habits that work. All you have to do is to learn what truly helps your body stay balanced, strong, and full of energy.See Kayla's full protocol here: https://www.protocol.kaylabarnes.comTech items mentioned: Pulsetto:  https://pulsetto.sjv.io/raOKYy (use code Kayla10 to save!) Chapters00:00:44: Introduction of health pillars and minimum effective dosage.00:01:44: Benefits of sleep and women's unique sleep needs.00:05:34: Kayla's personal sleep routine and wind-down practices.00:08:17: Optimal sleep duration and key sleep hygiene tips.00:13:30: Analysis of sleep metrics like deep and REM sleep.00:22:14: Hormonal benefits of sleep, specifically cortisol and melatonin.00:24:22: Introduction to exercise and Kayla's detailed protocol.00:30:26: Minimum effective dose for exercise, focusing on Zone 2.00:34:00: Importance of strength training and general fitness goals.00:38:07: Understanding body composition, fat mass, and bone density.00:47:37: Nutrition personalization and metabolic health goals.00:56:18: Social connection as a pillar of longevity.Guest's socials + websiteInstagram: @saragottfriedmdWebsite: https://saraszalmd.com/Kayla's social + website:Instagram: https://www.instagram.com/kaylabarnes/TikTok: https://www.tiktok.com/@femalelongevityTwitter: https://x.com/femalelongevity Website: https://www.kaylabarnes.com/Follow Her Female Protocol: https://www.protocol.kaylabarnes.com/Become a Member of Kayla's Female Longevity Membership: https://kayla-barnes-lentz.circle.so/checkout/become-a-member

BOSSes, Anne Ganguzza is joined by her superpower co-host, Lau Lapides, to discuss a critical issue in the voiceover industry: brand alignment and navigating controversy. Sparked by the American Eagle/Sydney Sweeney campaign, the hosts explore how a voice actor's ethics and personal brand are intrinsically linked to the clients they represent. They emphasize that in the age of social media, protecting your digital reputation is non-negotiable for long-term career success. 00:00 - Anne (Host) Hey bosses, Anne Ganguzza, you know your journey in voiceover is not just about landing gigs. It's about growing both personally and professionally. At Anne Ganguzza Voice Productions, I focus on coaching and demo production that nurtures your voice and your confidence. Let's grow together. Visit anneganguzza.com to find out more.  00:25 - Speaker 2 (Announcement) It's time to take your business to the next level, the boss level. These are the premier business owner strategies and successes being utilized by the industry's top talent today. Rock your business like a boss a VO boss. Now let's welcome your host, Ganguzza.  00:47 - Anne (Host) Hey everyone, Welcome to the VO Boss podcast and the Boss Superpower Series. I'm your host, Anne Ganguzza, along with my awesome superpower co-host Lollapetas.  00:56 - Lau (Guest) Hello, Annie, it's so good to be back. I love being in this Zoom room with you. Or it's not Zoom, but it's Riverside, but I love being in this space room with you. Or it's not Zoom, but it's Riverside, but I love being in this space with you, I know I look forward to it.  01:10 - Anne (Host) We get to see each other and it's been so long it's fabulous when we get back together because we have so much to catch up on. I know, I know oh my gosh.  01:19 - Lau (Guest) By the way, I love your outfit today. You look great.  01:23 - Anne (Host) Why thank you my, my jean shirt or my denim shirt? No, what's really cool about this is this is kind of well, I should say it's it's. It's deceiving, maybe because it looks like it's denim but it's actually like French Terry, and so it's super, super comfortable. But you know, speaking of jeans, I was going to say what color are your jeans.  01:50 Well, you know, I have good jeans and advertising campaigns for our businesses. I mean gosh, it's all over the news. I mean the American Eagle campaign with Sydney Sweeney. I mean, you know, she's got good jeans, and so it's a really interesting debate. I think it's something that we could absolutely relate to our own voiceover businesses in terms of associating with now, first of all, like associating with a brand that may or may not be controversial or may or may not be on the side of you know where your feelings align. I think that would be a really, really interesting topic.  02:30 - Lau (Guest) Lau I love that topic because we hear that word floating in the industry now for quite a while branding. Branding is connected to marketing, is connected to selling right and how you represent yourself and who you're connected to. That helps you represent yourself as well. And making some of those concerted decisions on who you want to be attached to and connected to, that really help you design your ethos of your business.  02:58 - Anne (Host) Well, they can help you. They can help you be successful in the industry, or maybe not. They can help you be controversial in the industry, or maybe not. They can help you be controversial in the industry. It's such an interesting. Now you know one thing about that campaign for me, when I first saw it, I didn't think anything of it, because I am a woman of a certain age and I remember the Jean campaign with Brooke Shields and Calvin Klein, and I just remember it, with Brooke Shields and Calvin Klein, and I just remember it, you know. And so, as a girl in, I think it was in elementary or high school. I can't remember when that came out, but it was the 80s, right? All I know is that I wanted a pair of Calvin Klein jeans because I wanted to look like Brooke Shields. Now today, didn't we all did not we Right?  03:41 No, I thought nothing of it, right, I thought nothing really horrible of it. But then it did become controversial because obviously she was, you know, she was young when she did that ad and it was a little bit sexually, you know, promiscuous, some people would say. And so, you know, today that type of advertising wouldn't fly and I think people are comparing Sydney Sweeney with that, because of she's got good genes, you've got an attractive female and a pair of jeans, and you know, of course, american Eagle says you know, it was always all about the genes, it's not always not about the, not about the misconception that jeans J-E-A-N-S is similar to G-E-N-E-S, so there's a lot to unpack there.  04:25 I don't know how did you react to it when it first came out? What were your thoughts?  04:29 - Lau (Guest) Well, you know what's so funny about the Brooke Shields thing that you bring up? That's the first thing I thought of is that everyone who's outraged about it is not old enough to remember the Brooke Shields and that's what they were really copying. I think that was a copycat from 45 years ago Going back to the old let's sell.  04:45 Yeah, but if you remember, annie, it was there was another controversy hooked on to Brooke Shields at that time, based on that commercial, because that was right around the time that she had shot Blue Lagoon, blue Lagoon, yeah, and she was only like 11, 11 or 12.  05:05 - Anne (Host) I think it was 13.  05:05 - Lau (Guest) Well, by that time she was about 13. But she was still very young and the mother was managing her and so there was a huge blowup and controversy about this young girl doing these so-called sexually explicit commercials about my sexuality and my body, about my sexuality and my body. And I remember thinking, and when I saw it again I thought wow, how did she get those jeans on without showing us anything, right in front of us, Like I was amazed and, as a young girl, I yeah, it was a Cirque du Soleil act.  05:35 It was amazing. Yeah, you know, as a young girl, media is so influential right.  05:41 - Speaker 2 (Announcement) So, influential.  05:41 - Anne (Host) The thing is that, as voice actors, we really have a part in playing into the media, right, because our voices are representing brands, and for me at the time, I didn't consider anything wrong with it. All I know is that I wanted to look like Brooke Shields in those jeans and therefore I wanted the jeans. And I'll tell you what it was an expressly popular campaign that made Calvin Klein a ton of money, a ton of money.  06:09 - Lau (Guest) But if you look at it now as an adult and you listen from a voiceover perspective, her voice was very, very young very kidlike and very straightforward. She was trying to be, if anything, a little bit smart or intellectual versus overly sexy and centralized, but yet the perception, the visual right Was that was that.  06:34 - Anne (Host) That's exactly it. So there's a lot of, there's a lot of things there, and if you were the voice of a campaign that was controversial, right would. If it was something you believed in or didn't believe in, is that something that, as a voice actor, would you accept? And I think, or an actor, I mean any kind of role right? Do you accept those roles if they align with your belief system or your morals or your ethics or whatever that is, and how can it propel your business forward or not?  07:07 I mean, there's just so much that we have choices in, and as well as influence in, as voice actors, and we think sometimes we're hiding behind this microphone, but no, we're still a very intricate part of a media campaign. And so, really, as a voice actor, how do you decide? Really, is you know, oh, this could really propel my campaign if I decide that I want to align with this brand and be the voice of it, or sometimes it's not even about being the voice of it. It's maybe working with that brand in any capacity. You know, how is that going to affect your business? Because people have opinions, people always have opinions, and gosh aren't they all over the place.  07:56 - Lau (Guest) Now that social media is prevalent, they're the Wild West we like to call it right, Annie, it's the Wild West.  07:59 And I would say in my mind it's likened to all the people, not just women but men too. In my mind it's likened to all the people, not just women but men too, but certainly all the women, who have said for many years you know, I am interested in doing romance novels, exotica work, triple X, adult swim as a voiceover talent, but I'm concerned about how my business is going to be viewed. I'm going to use an AKA, an alter ego, another name, another business name, and so I think that voiceover talent have been making these decisions for a very, very long time. Even though we don't have the visuals for the voiceover talent, we may have the visual for the work and so for the work itself may give visuals and vocals that are not aligned with the talent's vision of their business, and sometimes you don't even know.  08:49 - Anne (Host) Sometimes you don't even know, right. I mean you can tell a lot by the context of the script sometimes, but sometimes you can. You don't know where that's going to end up. And again, now that makes me think of, like, you know deep fakes and AI and you don't know where your voice is going to be used. But if you are, you know, an active participant and you are aware, I think really the best thing you can do if these things are concerning to you, right, the more you know, the more you're educated, the better off you're going to be, because you can make those decisions to determine if you want to be aligned.  09:24 I mean there have been careers ruined by, you know, wrong brand alignment, and gosh knows with today's you know political climate. I mean it comes down to and you know what, laura, it comes down to if you think about it. We're in a business. We need to make money, right, and guess what? So are companies that are advertising, right. They're in the business to make money and so a lot of times our decisions are based on money. Yeah.  09:52 - Lau (Guest) Wake up, smell the coffee right, and it's like who is to judge what one person or one brand identity or one company should or shouldn't be doing. It's really in the eyes and ears of the audience. It's really the perception. So, as many people really disagree, fervently disagree and are angered and outraged by that particular American Eagle campaign, you have a mass swath of people who are buying everything.  10:24 - Anne (Host) That gene that she is, they can't keep. I'm just saying or buying everything that gene, that gene that they can't keep it on the proverbial shelf Exactly.  10:29 Right, Exactly so yeah, and it's interesting because I read a couple of. I read a couple of articles about it and they, of course, american Eagle says it's all about the genes. It's always been about the genes and in reality it kind of is like a return back to marketing. You know, marketing for the last few years has been very concerned with, of course, the shift, notice how the shift in cultural trends, right to making sure inclusivity, diversity, you know, every body type is shown and everybody is represented, which I thought was great. I mean I love that. But apparently, like, if you're in the business, I mean, did it sell? I thought it did.  11:09 Personally, I aligned with it better and I bought, I consumed, just like I did before. However, there is a a huge, there's a huge another aspect to this to unpack, about influencers, right, I mean, in reality, I mean she's a famous actress, right, and so just like Brooke Shields. So if she's going to wear these jeans and feel good in them and look good in them, then that's going to really entice other people to buy and you know, or not, right? And If they, I mean how many times? Lau and I I have very strong ideas about like companies and what they do with their money. So like if they're known to, you know, I don't know, do bad things. I will not support of things that companies do behind the scenes and therefore, when I do find out, I then have a choice, to make a decision whether I want to consume that, you know, buy that or not. And I think that, again, as a consumer and as a voice actor, the more educated we can be, the better decisions we can make to determine if we want to align with that.  12:21 - Lau (Guest) I would totally agree and I would say the irony to me about talking about influencers online is why are they called influencers? Yeah, yeah, they're called influences because they have powerful influence over mass swaths of people who want to look like them, sound like them, live like them, whatever. Of people who want to look like them, sound like them, live like them, whatever. So if we were to make a value judgment, we would have to make it evenly across the board between network television and social media and voiceover and radio and TV, that that is just a no-go, which, of course, no one's going to do. We're not going to do that because you know it's a free country and people are going to run their businesses how they run their businesses girls on Instagram to get that facelift or to get those eyebrows or to get those lash extensions, to feel good about who they are.  13:27 - Anne (Host) Well, oh no, okay, you bring up a really important point here, right To feel good about who you are. So what I do because you know I do a little bit of fashion influencing- I know you are an influencer, actually.  13:39 - Lau (Guest) My well, oh my goodness, put your influencer hat on.  13:42 - Anne (Host) So my influencer hat is and I've been, I've been multiple sizes, I've been big and I've been small, right, I mean, I don't know, I've never considered myself small, but that's a whole nother podcast. So, depending on the size right, I followed different influencers. I found and for the most part, if you think about it, when I was a little bit bigger, I had an influencer who I loved her because she was bigger and she was confident and she was beautiful. And I said, gosh, if I could just be confident. And you know, and as a matter of fact, people in my life I've known, I'm like gosh, she's bigger and she's confident. I wish I could be confident like that. I could be confident like that. And then when I, when I started to lose weight, then I it's funny because I switched, following the one influencer who her body type was a little bit bigger, to an influence it was a little bit more my, my body type size, or maybe even smaller, because it was then helpful, it was motivating for me, or inspiring to me.  14:36 And so, in reality and in every instance, right, the influencer made me feel better about myself. Right, I was either motivated or inspired. To well, people are going to say it might be healthy if you say, oh, I want to look like them. But in reality, when it came to my weight, my body size, it was more about becoming healthy. I needed to become healthy, right. And yeah, the clothes were pretty. I didn't have that option with these clothes at this particular size. So, yeah, there was something inspirational and motivational. And then there was the girl who I still follow. She's a bigger girl who is just beautiful at whatever size she's at, and it's really the message that she's saying. That's really the most important thing.  15:17 - Lau (Guest) But I have a question about that, annie, and I know we're getting a little farther away from the voiceover aspect, but from a performance and business aspect, voiceovers need to be thinking about all of this and how you represent your brand and how you think about what you do. Well, absolutely, my question is you have a lot of these people, including, like Lizzo, for instance she was the first one that came to my mind, yeah who made it very public that they lost a ton of weight and that they are very happy they did that and very happy that they're healthier and very happy at whatever they're at.  15:51 - Anne (Host) Yeah.  15:52 - Lau (Guest) So it makes you question well, wait a second, is this for branding sake, to have those brands out there because they know, like a big part of the population is, say, has a certain look or a certain size or a certain sound? Well, yeah, the biggest demographic, the biggest demographic, right? Yeah, versus the reality of the person actually feeling good in their life, I'm going to argue that they're performers and they're performing and that many of them don't feel good about some of the choices they've made in their life and therefore they go and change it. Or their company representatives say you need to change this brand because it is not resonating with the majority of our audiences and we will never know.  16:38 Never know how much influence comes from which direction. We will really not know, that right.  16:44 - Anne (Host) Absolutely. I mean and again this is I mean for bosses out there if you think we're going off topic, in reality we're not, because we're not talking about marketing and advertising, which directly affects us. I mean, that's where we I mean our voices are representing brands that have fluctuations in the way that they advertise and in the way that they market their products, and it's important for us to understand where it's headed, where the trends are and really what is it that matters. And then, what is it that matters to you as an actor, being a part of that campaign, resonating with a brand that may or may not be controversial? Right, Brands change.  17:26 - Lau (Guest) This is where you have to forgive yourself they shift and change trends over time, because that's the natural state of being a human being, is that you age, you change, trends change whatever. Another one that comes to my mind one of my favorite original rappers and then became actress was Queen Latifah. Yeah, yeah. Who I loved for so many reasons. Yeah she's awesome Right.  17:50 - Speaker 2 (Announcement) Rubenesque woman beautiful woman.  17:52 - Lau (Guest) Well, she went on a whole campaign I can't remember what it was, whether it was Jenny Craig or Nutrisystem or whatever it was, but she became the brand ambassador of them to lose weight and she had trouble doing it and she never reached the target weight. When she didn't, they dropped her. Yeah, yeah, okay. So my point is was that her and it made you feel like, it made me feel like you know, when you use Tide or use a laundry detergent and then, all of a sudden, you've been using it and it's been good for years, and then it's like no, all new developed. You think, what have I been using that whole time? It wasn't really good. That's how it made me feel.  18:31 - Anne (Host) Well influencing you know and marketing advertising, influencing in their way influencing right as opposed to, and I think that's why influencers became really popular, because it was real people, it wasn't companies. Well, it was the illusion of real people, right?  18:47 Well, they are real people Right right, oh look, I'm not being paid for this but a lot of times, influencers, they get a little bit of a cut. I mean I, you know, hey, I got a little bit of a cut. I'm encouraged to, you know, try this top or this, you know, this pants set or whatever, and then talk about it so that I can get a little bit of a break or a deal. But I creatively love to curate outfits and, to be quite honest, the amount of time I spend at this point because I don't do it full time the amount of time that I spend, you know, putting together videos and stuff, it takes a lot of time. That's my, that's like a, that's a day of my weekend in reality, and I don't make I don't make half as much money as I do when I'm doing voiceover. So for me that's just like a passion project.  19:31 But what is it that voice actors you know need to do? I mean, I think that you either don't realize that you are an intrinsic part of a brand that could or could not be, you know, I mean, you probably know if they're controversial. It's the same thing with political voiceover, Right, we talked about this like not so long ago. What's you know? Are you on a particular side of the fence? Are you? Is your voice, your voice being speaking things that align with your, what you believe in and your morals and your ethics? Or are you just voicing things to make money, because it happens to be something that pays the bills?  20:09 - Lau (Guest) Right and really paying attention to what your audience is identifying your value as. Like I can come in and say, well, I'm going to provide this, I'm going to do this, but I may not have the calling for that. I have to pay attention. Where is the calling of the audience?  20:27 And then go to the. If I want to go to the full extent of that brand, give them awareness of what it is, awareness of my, you know, professionalism, my ethos in it. Whatever that is, it's not always what I'm starting out to be is what it's going to be. I see that all the time like a mismatch of brand knowledge. Someone would say, well, I do this all the time, I play this all the time and I say, right, but what are you being hired for? What you're being hired for might be very different than what you do in your side life.  21:01 - Anne (Host) And if you think about it, like if you align yourself with a style of voiceover that is, you know, has a message, right, that may or it on levels with brands that I've been associated with, where, if you're not careful and you know I mean with the VO Boss podcast, right, if you're not careful people will associate you with those brands as well, and you know that can be detrimental to your career, to your livelihood, and that is something it's sometimes. It's not an easy decision. It's not an easy decision to make. It's not an easy decision.  21:42 - Lau (Guest) It's not an easy decision to make. It's not an easy decision. You have to realize you're performing a part. So whenever you are in that what I call the awareness zone that's like the industry awareness of who you are Like I feel like I play two parts. One is the real person in the larger world, who may or may not know me, and then the person, the mama, who knows me, who people know me in the larger world, who may or may not know me, and then the person, the mama, who knows me, who people know me in the industry. And when I play that role, I know I'm always to some degree on, you're always on and having that awareness that there is a performance value to what you do. How?  22:15 - Anne (Host) interesting because your brand, since I've known you, has evolved into Mama Lau, which you know what I mean. Because I want to say it's because I started calling you Mama Lau, because that's what I called my mother, and then it turned into Mama Lau, but now as Mama Lau, known as Mama Lau in the industry. Right, you now need to be considerate of. Okay, what does this brand speak about me? And if you were to do something, that would not be Mama Lau.  22:42 - Lau (Guest) Right, so I'm not going to go to Vegas and become a stripper anytime soon. Are you going to?  22:47 - Anne (Host) be an erotic. I mean, would you be an erotica audiobook narrator? I mean, well, maybe not under Mama Lau but, here, you are here you are with. Unless you're going to be a character voice, right, here you are, I know your voice. And unless you're going to be a character voice and I don't recognize that voice, right, our voices are recognizable.  23:07 I mean, some of us have immediately, like I know, this person's voice from you know long you know, far, far away, I can tell that voice and I have that with some of my students that have distinctly unique voices, right, I'm thinking they probably can't go into you know erotica character work if they don't want to know other people to know about it. Yes, you know, if you want other people to know about it, that's fine. But for you, under that brand, you have to. There's a responsibility to that brand, right?  23:34 - Lau (Guest) Yes, there is.  23:34 - Anne (Host) In what you do. It reminds me of. It reminds me of oh my gosh, who was it? Who was it? He was a comedian. He was fired in 2011 due to offensive tweets he made about the Japan earthquake and the tsunami. And it is, oh my gosh, gilbert Gottfried. There you go.  23:50 - Lau (Guest) Oh wow, how could we not?  23:52 - Anne (Host) remember that, yes. I know right Gilbert Gottfried.  23:55 - Lau (Guest) I didn't know that.  23:56 - Anne (Host) Yeah, oh yeah, and it was. It was. That was, I think, when it first, at least when I was in the industry, when it first became evident that social media and what you do outside of your job in voice acting, will have a direct effect, if it's offensive enough, right On your job. And you know, nowadays people have to be careful on social media what they're posting. And because companies can now go check out your social media, because companies can now go check out your social media, and so for you as a voice actor, again, it has to come to mind that if you are known, or if you are known in social media, now your actions, if people were to look you up on social media and find that you're associated with a brand or find that you are, you've done something that I don't know is not something that aligns with their ethics right, it can affect your business.  24:52 - Lau (Guest) So in a way, annie, it's kind of like we're blurring the lines of our real reality of living a life as a person, with our business and our performance career, that there is kind of that expectation that you sort of represent it all of your life, all of your life, and you're not going to go through anything. That's antithetical to that image that is being put out there, which I mean. For me it's easy because I'm kind of like, I'm a mama type anyway, but for the average person I think that would be hard, that would be a challenge.  25:27 Mama Lau as mama Lau would not go to a Coldplay concert and get yourself caught on the probably not. I'd be the person standing outside with food, waving my hand, going what did you do in there? What did you do?  25:37 - Anne (Host) And we should bring that up, because yet there's another like CEO of you know, of a company, and then the director of HR, the director of the people I forget what they call it now. I'm like director of HR, no people, ceo of people. Forgive me for not knowing what her title was. She was HR, wasn't she?  25:55 - Lau (Guest) The head of HR. Yes, Like top HR, you know? Executive.  26:00 - Anne (Host) I think PMO is a people. I forget what it is, but anyways, see it, you know. So, really, if you think about it, what did that do those actions do to the brand? Right To the brand. Yes, they say all all, what is it? All publicity is good publicity, but do you think that this was good publicity for the company?  26:24 - Lau (Guest) No, no, I don't either. I don't think there was any redeeming value to that and that felt to me it could have been happenstance, but it felt like a setup. It felt like someone tipped someone off to put them on the jumbotron.  26:37 - Anne (Host) Oh interesting, I didn't think that it didn't just feel random.  26:40 - Lau (Guest) There was like, like, how many people were there?  26:44 - Anne (Host) 50,000? I don't know. I think I, I didn't think it, I don't think they were set up, I mean, unless you have somebody in the company that's like. Well, I mean, first of all you have to, you have to know the person that's, you know, focusing on the Jumbotron and say, oh my God, wouldn't it be funny if you know I hate that guy or whatever? But think about it?  27:01 - Speaker 2 (Announcement) I don't know.  27:02 - Anne (Host) Your actions in life right can be directly affected these days because of social media, because of the now back in the day when I had to walk to school 10 miles up a hill in the snow. When there wasn't social media, it was a little easier to get away with, I would say, indiscretions like that.  27:24 - Lau (Guest) But now, maybe even now with being a voiceover talent. You've got that anonymity to some degree.  27:31 - Anne (Host) But not as much anymore. I'm saying not as much anymore, remember, because voice actors, we're all about social media, aren't we? Because, guess what we need to get work and what are we doing? We're trying to showcase're all about social media, aren't we? Because guess what we need to get work and what are we doing? We're trying to showcase our brand on social media, and when you do that, you really have to be prepared for repercussions. If you are going to voice a campaign, associate yourself with a brand that may be controversial, and you know something that is a concern for your business. That may not have been so much of a concern maybe 20, 30 years ago.  28:06 - Lau (Guest) It's true, because I think with probably the third generation now, or what would we say, maybe the second generation now, millennials and Gen Zers, who are digital natives, growing, up online on social media like their life online on social media like they didn't see the commercial.  28:23 Their life- is on social media. So their lines are very blurred, like I would say, arguably our generation x not as blurred like I know. When I was younger I used to think, oh, the Brady kids are really like that. Now I realize they're separate people, right, they're separate people than what they did in the sitcom. But nowadays it's like oh, everyone thinks that anything you do online is you, is really you, and so it puts a lot of pressure on those people to say okay, am I in alignment with the kind of brand that I want to have out there or not?  29:02 And a lot of people will say well, you know what do they say? All good, all press, bad press, negative press is still good, press, it's still good. I don't know about that. I don't know about that. I don't think that's true. Yeah, I don't think that's true.  29:15 - Anne (Host) I mean in a way. I mean in a way who said?  29:19 - Lau (Guest) that. Beyonce, who said that Someone big said that I don't even remember, but in a way, american Eagle is benefiting from the controversy.  29:27 - Anne (Host) However, there's really good arguments on either side of it. Again, they're promoting to a crowd you know who are their best sellers. Do you know what I mean? Because, as I and you also talked about in the beginning, we have a certain familiarness with advertising from 30 years ago, right 40 years ago, and so for us, maybe that ad was like oh okay, I didn't think anything of it, but then all of a sudden, because of the younger generation, right, who are like hey, what is this? Or you know, or why, especially with political things going on, what do you mean? Genes like G-E-N-E-S Is that? Then it became a political thing. So I think that we have to be really, really careful, as voice actors on social media, to make sure that we're aware, be aware, educate yourself and be aware of what your voice, what your presence, what your social presence means to your business.  30:33 - Lau (Guest) And I also would add on to that, annie, that we just had a discussion because my group was in New York showcasing of actors and I was really tough, talk about mama, tough. I was really tough and saying listen, I'm just going to tell you this right now If you don't go into your social media right now, before you audition for those agents, those casting directors, those producers, and clean it up and scrub your stuff, scrub it.  30:57 Get reputation defenders. Do whatever you need to do to scrub it. Keep your ideas and ideals separate, because you don't want to alienate people and their whole audience before you even meet them and audition for them, do you? I mean, do you to be a really good note to leave on Digital Digital?  31:25 - Anne (Host) We are digital. We are digital.  31:27 - Speaker 2 (Announcement) Your footprint's there.  31:28 - Anne (Host) Digital is traceable, just saying Digital is traceable, you are. Have you ever tried to? And again, we've never really covered this in depth, but if you think about it, if you ever tried to make a comment and then delete it and then it didn't really delete or did, how many people took a screenshot of that? Yeah, you know, before you deleted it.  31:48 So again, things are digital and things, and because we've gotten again on your phone, on your computer, just assume that people are tracing and I know, yes, you can get it's not right and I get that, but just assume and just you know, honestly, just be aware, be aware and protect your business, protect your voice, protect your business and protect your bossness. Guys, be a bossness.  32:16 - Lau (Guest) And I'll leave on this note in saying yes, and I'll piggyback by saying, even just for who you are as a person, be happy and content with the brand you're creating. Because, you're going to have to live with that for a long time. As long as you have your business, you'll have to live with it.  32:34 - Anne (Host) I have people.  32:35 - Lau (Guest) Annie when I go to a conference or something screaming across the room hey mama, how are you? If I didn't like that, I didn't want that, I'd have to change it. I'd have to really change it and make a concerted effort to do that so be happy with what you're selecting and what you're choosing and what your audience is giving to you and, if not, strategize elsewhere, redirect it.  32:59 - Anne (Host) Good stuff, good stuff, amazing Bosses. We would love to hear your thoughts honestly. So you know, write us at theboss, annaviobosscom. We'd love to hear from you right in our community Facebook page. We'd love to hear your thoughts on this. So, Lau, it's been amazing, amazing, as always. Big shout out to our sponsor, ipdtl. You too can connect and network like bosses. Find out more at IPDTLcom. Bosses have an amazing week and we'll see you next week.  33:30 - Speaker 2 (Announcement) Bye, see you next time. Join us next week for another edition of VO Boss with your host, anne Ganguzza, and take your business to the next level. Sign up for our mailing list at vobosscom and receive exclusive content industry revolutionizing tips and strategies and new ways to rock your business like a boss. Redistribution with permission. Coast to coast connectivity via IPDTL.     

we sit down with Mel Gottfried—a bariatric surgery advocate and proud member of the 130 Pound Club. Mel opens up about her 10-year journey through weight loss surgery, trauma, divorce, regain, GLP-1s, and the emotional rollercoaster that followed. If you've ever struggled with weight loss resistance, toxic relationships, or the mental load of healing, this episode will hit deep. We talk gut health, metabolic recovery, protein intake, and how trauma and environment influence long-term success. Mel's story is one of grit, grief, and gut-check moments that'll make you rethink what healing really takes. Connect with Mel: Instagram - https://www.instagram.com/melunfiltered.vsg . Youtube - https://www.youtube.com/c/OurSleevedLifePodcast . Big Sister Program - https://www.patreon.com/oslp

Fuchs, Jörn Florian www.deutschlandfunk.de, Kultur heute

I have spent the past week planning forthcoming episodes and last night I realized I had to “throw together” something for this weekend's episode. When this happens, it can often result in a very eclectic program, indeed, and one which many of my listeners find to be among the most enjoyable Countermelody episodes. I have collected more than enough material for at least a dozen of my so-called “Rescue Mission” episodes, in which I feature artists to whom an entire episode has already been devoted, but for whom I have unearthed additional recordings. For today's episode, I decided to focus exclusively on duets, featuring at least one singer of each pair who has already been heard (sometimes quite recently) on the podcast. And thus we have David Rendall singing Erik in The Flying Dutchman opposite Rita Cullis; Renata Scotto (with Carlo Bergonzi) in Elisir; April Cantelo in Paul Hindemith's Cardillac; Maureen Lehane as Penelope in Il ritorno d'Ulisse in Patria; Carol Neblett as Donna Elvira; and Helen Donath (with Deborah Voigt in Strauss's rare Die ägyptische Helena). Also heard are operas by Gottfried von Einem, Giuseppe Verdi, Lee Hoiby, and Carl Orff featuring Christa Ludwig, John Reardon, Grace Bumbry, Edda Moser, and upcoming Countermelody featured artists John Bröcheler, Roland Hermann, and Eberhard Wächter. The episode concludes with the unlikely pair of Ileana Cotrubaş (pictured) and Jorma Hynninen (two of my most revered singers) as the title characters in a transcendent live recording of Pelléas et Mélisande. Countermelody is a podcast devoted to the glory and the power of the human voice raised in song. Singer and vocal aficionado Daniel Gundlach explores great singers of the past and present focusing in particular on those who are less well-remembered today than they should be. Daniel's lifetime in music as a professional countertenor, pianist, vocal coach, voice teacher, and author yields an exciting array of anecdotes, impressions, and “inside stories.” At Countermelody's core is the celebration of great singers of all stripes, their instruments, and the connection they make to the words they sing. By clicking on the following link (https://linktr.ee/CountermelodyPodcast) you can find the dedicated Countermelody website which contains additional content including artist photos and episode setlists. The link will also take you to Countermelody's Patreon page, where you can pledge your monthly or yearly support at whatever level you can afford.

In this encore episode, Andrea Donsky, a nutritionist with over 20 years of experience, menopause educator, published menopause researcher, and co-founder of WeAreMorphus, sits down with Dr. Sara Szal Gottfried, MD, to discuss Sara's personal experience with weight gain and how she uncovered the connection between diet, hormones, and weight loss in women, particularly during perimenopause and menopause.Topics Covered:Why keto diets often fail womenHow carbohydrates aren't the enemy, and why women in perimenopause and menopause need carbs, and which ones are best.How a continuous glucose monitor (CGM) can help you understand how your body responds to food and how this relates to insulin resistance and belly fat gain.Why calorie restriction fails in perimenopause and menopause.Dr. Gottfried's 4-week program.How to open detox pathways.How mindset can impact success in weight management and convey messages of hope.Links from the Podcast:Dr. Gottfried's Website: sarahgottfriedmd.comInstagram: @sarahgottfriedmdSend us a text ✅ Fill out our surveys: https://bit.ly/4jcVuLh

A few weeks back I debunked five studies on priming. But did I get it wrong?  Today's guest on Nudge thinks I missed something.  Tune in to hear consumer behaviour expert Philip Graves explain his view on priming.  --- Phil's book: https://shorturl.at/kzAta Phil's consultancy: https://www.philipgraves.net/consultancy/ Subscribe to the (free) Nudge Newsletter: https://nudge.ck.page/profile  Connect on LinkedIn: https://www.linkedin.com/in/phill-agnew-22213187/  Watch Nudge on YouTube: https://www.youtube.com/@nudgepodcast/ --- Today's sources:  Li, W., Moallem, I., Paller, K.A. & Gottfried, J.A. (2007) Subliminal smells can guide social preferences, Psychological Science, 18(12): 1044-9. Plassmann, H., O' Doherty, J., Shiv, B., & Rangel, A. (2008) Marketing actions can modulate neural representations of experienced pleasantness, Proceedings of the National Academy of Sciences, 105(3). Spence, C., & Wang, Q. (2017). Assessing the impact of closure type on wine ratings and mood. Beverages, 3(4), 52. University of Georgia. (2008). Simple recipe for ad success: Just add art. ScienceDaily. Wansink, B., & van Ittersum, K. (2007, August 6). Bad wine can ruin a good meal [Press release]. Cornell University. Yoon, S.-O. & Simonson, I. (2008) Choice set configuration as a determinant of preference attribution and strength, Journal of Consumer Research, 35(2): 324.

Mark Gottfried is an American men's college basketball coach, basketball podcaster, and former player who most recently served as head coach of the Cal State Northridge Matadors. Gottfried played one season at Oral Roberts and three seasons at Alabama, advancing to the Sweet Sixteen in each of his seasons with the Crimson Tide.  He was an NBA draft pick but never played professionally, soon going into coaching. He spent eight seasons as an assistant coach at UCLA, including the team's 1995 NCAA championship season, three years as head coach at Murray State, eleven years as head coach at Alabama, and six seasons at North Carolina State before finishing his career at CSU Northridge. His teams won 432 games, advanced to 11 NCAA tournaments, and won multiple conference titles. In our conversation today, Mark shares his insights from growing up with a college coaches in his family, his lessons learned sitting on John Wooden's couch, the difference between being a head coach and an assistant, and so much more. Today he consults with coaches, leaders and organizations across the globe through his work at https://www.coachmarkgottfried.com/ BOOK A SPEAKER: Interested in having John, Jerry or both come to your school, club or coaching event? We are booking late Fall 2025 and Spring 2026 events, please email John@ChangingTheGameProject.com to set up an introductory call. PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS, AND JOIN 2025 CHAMPIONSHIP TEAMS FROM SYRACUSE MENS LAX, UNC AND NAVY WOMENS LAX, AND MCLAREN F1! These are just the most recent championship teams using THE CHAMPION TEAMMATE book with their athletes and support teams. Many of these coaches are also getting THE CHAMPION SPORTS PARENT so their team parents can be part of a successful culture. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you?  We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? Click here to visit John's author page on Amazon Click here to visit Jerry's author page on Amazon Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. This week's podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a new software platform for youth sports clubs.  Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. BECOME A PREMIUM MEMBER OF CHANGING THE GAME PROJECT TO SUPPORT THE PODCAST If you or your club/school is looking for all of our best content, from online courses to blog posts to interviews organized for coaches, parents and athletes, then become a premium member of Changing the Game Project today. For over a decade we have been creating materials to help change the game. and it has become a bit overwhelming to find old podcasts, blog posts and more. Now, we have organized it all for you, with areas for coaches, parents and even athletes to find materials to help compete better, and put some more play back in playing ball. Clubs please email John@ChangingTheGameProject.com for pricing.  Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our Premium Membership, with well over $1000 of courses and materials. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will be granted a Premium Changing the Game Project Membership, where you will have access to every course, interview and blog post we have created organized by topic from coaches to parents to athletes. Thank you for all your support these past eight years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions  

This week Tim kicks off the show doing his Dusty Slay impression, which bothers him so he starts work-shopping it while listening to the most recent episode of the “We're Having a Good Time” podcast. Dusty is coming to Atlanta August 9 and Tim's NOT stoked he has to miss it.  Plus: Tim's excited to interview Frank Santopadre & talk about Tim's second-favorite Gilbert: Mr. Gottfried (and Frank's new podcast, Fun for All Ages. All that plus some radio talk. The biz, the air game, broadcasting and whatnot. 

Meet my new doctor, Dr. Sara Szal Gottfried. I am so excited about our new duo! This conversation explores various topics including medical gaslighting, hormonal health, Kayla's labs including genetic testing, nutrition, inflammation, and the impact of environmental toxins. Sara and Kayla emphasize the need for personalized care and proactive health strategies for women, aiming to empower listeners with knowledge and actionable insights.Chapters00:00 Introduction to Women's Health Podcast02:53 Exploring Longevity and Women's Health05:30 The Impact of Medical Gaslighting on Women08:18 Understanding Hormonal Health and Testing11:02 Genetic Testing and Its Role in Women's Health14:02 The Importance of Nutrition and Micronutrients16:44 Addressing Inflammation and Autoimmune Concerns19:28 Toxic Burden and Environmental Exposures22:20 Strategies for Detoxification and Health Optimization25:06 Conclusion and Future TopicsMore About Sara: Dr. Sara Szal Gottfried is a New York Times bestselling author and a board-certified gynecologist known for her work in precision medicine and natural hormone balancing. She graduated from Harvard Medical School and MIT, and completed her residency at the University of California, San Francisco. She has authored several books, including "The Hormone Cure", "The Hormone Reset Diet", "Younger", and "Brain Body Diet". Dr. Gottfried focuses on helping women optimize their health through personalized approaches based on genetics, lifestyle, and environment. Sara Socials + Website IG: https://www.instagram.com/saragottfriedmd/Website: https://www.saragottfriedmd.comHer Podcast on Apple: https://podcasts.apple.com/us/podcast/treated-with-dr-sara-szal/id1799034638Subscribe to Her Podcast on Spotify: https://open.spotify.com/show/1dtiAfWhOpBEtB155MaoJ9?si=1bca702eadf644a5Kayla Socials + WebsiteInstagram:  https://www.instagram.com/kaylabarnes/TikTok:  https://www.tiktok.com/@femalelongevityTwitter: https://x.com/femalelongevityWebsite: https://www.kaylabarnes.comFollow Her Female Protocol: https://www.protocol.kaylabarnes.comBecome a Member of Kayla's Female Longevity Membership: https://kayla-barnes-lentz.circle.so/checkout/become-a-member

   Slam the Gavel welcomes back Kenneth Gottfried to the podcast. Kenneth was last on Season 2, Episodes 108, 122 and 148, Season 3, Episode 98, Season 4, Episodes 5, 64 and 212.            "CHILD PSYCHOLOGICAL ABUSE, The essential Guide to Stopping Parental Alienation In Its Tracks! A step-by-step strategy for parents and lawyers to end child psychological abuse and fight back against family court corruption."     We discussed the usage of the term PA and that it is truly, and should be called, Child Psychological Abuse. We also discussed the pitfalls of Kayden's law and what a "shared persecutory delusion" is and a "false factitious belief..." Custodial Interference and Child Psychological abuse go hand in hand and should be taken seriously by law enforcement and Kenneth offered suggestions on how this can be done.To Reach Ken Gottfried or get his books: childabusivejudges.comSupportshow(https://www.buymeacoffee.com/maryannpetri)Maryann Petri: dismantlingfamilycourtcorruption.comhttps://www.tiktok.com/@maryannpetriFacebook:  https://www.youtube.com/@slamthegavelpodcasthostmar5536Instagram: https://www.instagram.com/guitarpeace/Pinterest: Slam The Gavel Podcast/@guitarpeaceLinkedIn: https://www.linkedin.com/in/maryann-petri-62a46b1ab/  YouTube:  https://www.youtube.com/@slamthegavelpodcasthostmar5536  Twitter https://x.com/PetriMaryannEzlegalsuit.com   https://ko-fi.com/maryannpetrihttps://www.zazzle.com/store/slam_the_gavel/about*DISCLAIMER* The use of this information is at the viewer/user's own risk. Not financial, medical nor legal advice as the content on this podcast does not constitute legal, financial, medical or any other professional advice. Viewer/user's should consult with the relevant professionals. Reproduction, distribution, performing, publicly displaying and making a derivative of the work is explicitly prohibited without permission from content creator. Podcast is protected by owner. The content creator maintains the exclusive right and any unauthorized copyright infringement is subject to legal prosecution. Support the showSupportshow(https://www.buymeacoffee.com/maryannpetri)http://www.dismantlingfamilycourtcorruption.com/

Is your belly fat, stress, or burnout actually a hormone issue? Dr. Sara Szal reveals the hidden hormone connection and how to fix it for good  Dr. Sara Szal (previously Gottfried) is a Harvard-trained medical doctor, scientist and researcher, with 30 years of experience. She is also the author of 4 bestselling books such as, ‘The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You'.  00:00 Intro 02:43 What Sara Does for People 04:16 Background and Training 05:56 Helping 40,000 People 08:44 What Is Precision Medicine? 10:19 What's Wrong with Conventional Medicine? 13:04 Why Sara Chose This Career 15:10 Importance of Healing from Past Trauma 16:44 How Trauma Manifests into Health Conditions 20:43 Lack of Nutrition and Lifestyle Education in Medical Training 22:12 Cortisol and Stress 25:23 Is There a Link Between Cortisol and Trauma? 26:02 Daily Habits That Disrupt Hormones 29:15 How to Optimise Your Health 30:35 Is Sugar the Enemy? 31:56 Supplements for Hormonal Balance 32:52 Common Nutritional Deficiencies 36:54 How to Regulate Cortisol Levels 41:04 Is It Easy to Get Someone to Change? 42:20 Can Encouraging Change Cause Harm? 44:25 How to Support Someone Breaking Bad Habits 46:34 When Should Men Start Monitoring Testosterone? 47:58 Testosterone in Women 48:32 Signs of Low Testosterone in Men 49:02 Symptoms of Low Testosterone in Women 49:52 Symptoms of High Testosterone in Women 50:54 How to Regulate Testosterone Levels 53:08 Why Estrogen Is Important for Both Men and Women 58:40 Importance of Fibre in the Diet 59:30 Role of the Microbiome in Hormone Regulation 01:00:51 Fibre-Rich Foods 01:01:04 Sara's Preferred Diet 01:02:53 The Ketogenic Diet 01:05:01 Side Effects of the Keto Diet 01:05:36 Can You Stay on Keto Long-Term? 01:07:00 Strategies for Effective Weight Loss 01:08:05 Fasting 01:12:05 What Is Perimenopause and When Does It Begin? 01:16:12 Can Menopause Symptoms Be Avoided? 01:16:47 Birth Control 01:17:37 Who Is Birth Control For? 01:18:28 How Is Sara Doing Today? 01:19:36 Whole Body Yes 01:20:39 How to Know If a Marriage No Longer Works 01:24:54 Sara's Divorce: Could It Have Been Saved? 01:26:40 Are Women in Menopause More Likely to Divorce? 01:28:01 Do Happiness Levels Increase in Your 50s? 01:29:10 How to Better Support Women 01:32:38 How Gender Roles Can Be Harmful to Women 01:33:59 Why Women Are Generally More Stressed Than Men 01:35:11 Are Women More Sensitive Than Men? 01:35:46 Why Women Are More Prone to Autoimmune Diseases 01:38:13 Does Late Motherhood Increase Cancer Risk? 01:39:31 Are Gender Roles Misaligned with Human Biology? 01:40:44 What Is Polarity in Heterosexual Relationships? 01:44:52 How to Keep Sexual Attraction Alive 01:48:35 Building Emotional Connection with Conversation Cards 01:50:36 How Sleep Affects Hormonal Balance 01:52:18 Heart Rate Variability (HRV) 01:52:57 How to Improve HRV Follow Dr. Sara:  Instagram - https://g2ul0.app.link/eJThWwn62Rb  Website - https://g2ul0.app.link/6kAPJDr62Rb  You can purchase Dr Sara's book, ‘The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You', here: https://g2ul0.app.link/Mt0ZFgF62Rb  Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-mp Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  Sign up to receive email updates about Diary Of A CEO here: https://bit.ly/diary-of-a-ceo-yt  Ready to think like a CEO? Gain access to the 100 CEOs newsletter here: https://bit.ly/100-ceos-newsletter  Follow me: https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Vivobarefoot - https://vivobarefoot.com/DOAC with code DOAC20 for 20% off ZOE - http://joinzoe.com with code BARTLETT10 for 10% off Learn more about your ad choices. Visit megaphone.fm/adchoices