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If you are interested in learning more about the resources and services Mona offers, including support groups and individual and ND couples coaching you can click here.__________________________________________________________During this episode with David Helfand, PsyD we explore brain mapping and neurofeedback, as well as other ways to understand how our brains work and can change. We also talk about how we can learn more about why we react or respond differently to triggers and experiences in our lives. In addition, we discuss the following:◦Brain mapping is the diagnostic test.◦Neurofeedback is physical therapy for your brain. ◦Using both can help you look at your brain activity and then learn how to change what may not serve you anymore.◦Our brains are wired to focus on negativity to protect us.◦Fight or flight is designed to deal with a real or perceived threat. Understand how to reset and create a plan for follow-up. ◦Having curiosity and empathy after a misstep.◦Tend and befriend-protect what's important and use your community for help.◦Sometimes people will lie to get out of conflict.◦Addictions are well worn pathways in your brain.◦Asking questions can put your partner on the defensive. Ask yourself why you're asking the question and rephrase what you are saying.◦Understand how your different auditory processing speeds are impacting your relationship.◦Remember...oil changes are a lot less expensive than an engine replacement!!◦Learn how to create more happy hormones in yourself and your partner.◦Based on research from Dr. William J. Doherty, 40% of couples who divorce regret it.◦How unmasking can impact you individually and your relationship.◦Executive functioning differences. Work on having more empathy for your partner's challenges in this area.◦Pillars of a happy relationship and what skills need to be learned. Then deciding if you can, or want to, learn new skills.◦Your brain looks for sameness, so your nervous system will rebel against changes in your relationship.◦Incongruency around political views in your relationship and connecting through kindness and curiosity. Work on the understanding behind your partner's political belief.◦Intimacy-"into me see".◦Narcissism and borderline personality disorder and the impact trauma can have on the personality.◦The importance of exploring challenges and differences in your relationships through curiousity, empathy, patience, and compassion.◦How the retreat experience is different than traditional therapy. Information about David's couples retreats are available here. You can also get information about the other services David offers here.
How to Survive the Age of MisinformationWe are joined by Dr. David Helfand, an esteemed professor of astronomy at Columbia University and author of A Survival Guide to the Misinformation Age. Dr. Helfand shares practical tools to help listeners sharpen their critical thinking skills, question the narratives they encounter, and distinguish between fact and fiction in today's hyperconnected world.Text me your feedback and leave your contact info if you'd like a reply (this is a one-way text). Thanks, DavidSupport the showShow Notes:https://outrageoverload.net/ Follow me, David Beckemeyer, on Twitter @mrblog or email outrageoverload@gmail.com. Follow the show on Twitter @OutrageOverload or Instagram @OutrageOverload. We are also on Facebook /OutrageOverload.HOTLINE: 925-552-7885Got a Question, comment or just thoughts you'd like to share? Call the OO hotline and leave a message and you could be featured in an upcoming episodeIf you would like to help the show, you can contribute here. Tell everyone you know about the show. That's the best way to support it.Rate and Review the show on Podchaser: https://www.podchaser.com/OutrageOverloadMany thanks to my co-editor and co-director, Austin Chen.
Something I love about executive function skills is that when you host a podcast all about them, you will literally never run out of topics because EF skills impact every aspect of our lives. In today's episode, we're talking about romantic relationships and executive functioning. I'm joined by Dr. David Helfand, a licensed psychologist specializing in neurofeedback and couples therapy. Dr. H, as he goes by with his patients, shared how executive functioning impacts relationships, particularly for couples navigating the impact of stress, trauma, and neurodivergence. I was so happy to also be joined by my podcast team—Sean Potts, our editor and producer, and Justice Abbott, our creative visionary. We got to dig deep into how to make our relationships healthier by improving our communication, emotional regulation, and intimacy. Whether you're looking to strengthen your relationship or support a partner with executive function challenges, this episode is packed with insights to help you move forward together. Just a note if you're listening with children around - we briefly and non-graphically mention sex, as this often an important aspect of romantic relationships. Some of the questions we covered today were submitted by our listeners. If you want to be part of the conversation, be sure to sign up for our subscriber newsletter and follow Beyond BookSmart on our social media channels.Episode 55 - Dr. David Helfand - couples and EFLearn More About Dr. David Helfandhttps://www.lifewisevt.com/david-helfand-psyd/https://marriagequest.org/dr-david-helfand-psyd/https://marriagequest.org/marriage-retreat/Further ReadingWhy You Should Stop Rescuing Your Partner (and what to do instead)https://www.beyondbooksmart.com/executive-functioning-strategies-blog/why-you-should-stop-rescuing-your-partner-and-what-to-do-insteadRelationships & How ADHD and Executive Function can impact themhttps://sethperler.com/%F0%9F%A7%A0-relationships-how-adhd-and-executive-function-can-impact-them/The Impact of ADHD on Marriagehttps://guilfordjournals.com/doi/abs/10.1521/adhd.10.3.9.20553?journalCode=adhdEffects of adult ADHD on intimate partnershipshttps://www.tandfonline.com/doi/abs/10.1080/10522158.2023.2165585Get in Touchpodcast@beyondbooksmart.comInstagram/Facebook/Tiktok: @beyondbooksmartcoachingwww.beyondbooksmart.com
One of a handful of attorneys who manage to balance the legal and creative complexities of our industry, David Helfant has represented both the artists and the companies behind some of the biggest songs, movies, and more.
#couplestherapy #neurofeedback #drhelfand #drh #jaygunkelman #drmariswingle #therapy #mentalhealthpodcast In this captivating episode of the NeuroNoodle Neurofeedback Network Podcast, Jay Gunkelman and Dr. Mari Swingle welcome Dr. David Helfand, a licensed psychologist known for his groundbreaking work in integrating neurofeedback with couples counseling. Discover how this unique approach is helping couples navigate the challenges of their relationships through the lens of neuroscience. What You'll Learn: The transformative impact of neurofeedback and brain mapping on understanding and resolving conflicts within relationships. Success stories from couples who found renewed hope and deeper connections through Dr. Helfand's innovative counseling methods. The role of remote neurofeedback sessions in making relationship therapy more accessible and effective for couples everywhere. Insights into the brain's role in communication, conflict, and connection, offering couples new tools for improving their relationships. Dr. David Helfand shares his expertise on leveraging neurofeedback to enhance couples therapy, providing both therapists and couples with new strategies for fostering love, empathy, and understanding. Visit Dr. Helfand's websites for more information: LifeWiseVT.com for comprehensive psychological services. MarriageQuest.org for details on his specialized couples retreats. BrainMapVT.com for insights into his neurofeedback services. Join us for this enlightening discussion that bridges the gap between neuroscience and emotional connection, offering new hope for couples striving to improve their relationships. Key Moments: 1:36 Chat with Jay Gunkelman and Dr H 2:17 Dr Mary Tracy Happy Birthday mention clip 2:38 dr Mari swingle pops in 3:53 Dr H 2nd time on the show clip https://podcasts.apple.com/us/podcast/dr-david-helfand-owner-of-lifewise-uses-eeg/id1537847407?i=1000517308928 4:41 Dr Helfand uses Brainmaps to help in marriage counseling 9:45 fundamental communication skills 10:45 Skills taught during neurofeedback are in the cortex somewhere 11:54 How does qeeg come into play 12:28 2 examples of couples eeg causing issues in relationship 13:56 Jay Gunkelman Screen Share peronsal inter connectivity 14:55 Healer Healee Connection 19:42 Perfect pitch with 2 individuals marital overtone 21:52 Barbara Brown 23:25 Both People have high Beta- Beta FZ "Divorce Signature" 24:53 Anterior Cingulate 25:30 Ketamine and K-Hoe 32:00 Couples enter dissaociate state 32:32 Ruth Lanius and Tomas Ros Clips 36:55 Childhood trauma 37:50 Giving the gift of control via Thermometer exercise 39:29 Anna Wise http://annawise.com/ Mapping Arrousel 40:28 females trouble regulating Temp 40:58 Respiration 43:34 wire couples together and tech looking at resu;ts 44:18 Breathing Training 45:24 Virtual option? 46:50 Mindlift https://learn.myndlift.com/ 49:58 Clients like virtual sessions --- Send in a voice message: https://podcasters.spotify.com/pod/show/neuronoodle/message Support this podcast: https://podcasters.spotify.com/pod/show/neuronoodle/support
EPISODE 1850: In this KEEN ON show, Andrew talks to David J. Helfand, author of THE UNIVERSAL TIMEKEEPERS, about the power of atomic science to unveil the mysteries of unreachably remote time and spaceDavid J. Helfand has served on the Columbia faculty for forty-five years, nearly half that time as Chair of the Department of Astronomy. He has also spent three years at the University of Cambridge, most recently as the Sackler Distinguished Visiting Astronomer, and earlier was a visiting scientist at the Danish Space Research Institute. He has mentored 22 PhD students in high energy astrophysics projects ranging from supernova remnants and neutron stars to the cosmic X-ray background and various areas of radio astronomy. He was a principal in two large radio surveys using the VLA, the FIRST survey of the 10,000-square-degree Sloan Digital Sky Survey footprint, and the MAGPIS survey of the Galactic plane that complements the Spitzer GLIMPSE IR survey. Most of his pedagogical efforts have been aimed at teaching science to non-science majors; in 2004, Columbia's 250th year, he finally succeeded in implementing a vision he began working on in 1982 that has all Columbia first-year students taking his science course, Frontiers of Science, as part of the University's famed Core Curriculum. He received the University's 2001 Presidential Teaching Award and the 2002 Great Teacher Award from the Society of Columbia Graduates.In 2005, he became involved in the effort to create Canada's first independent, non-profit university, Quest University Canada. He was a Visiting Tutor in the University's inaugural semester and served as President & Vice-Chancellor from the Fall of 2008 through 2015. From 2011-2014, Prof. Helfand served as President of the American Astronomical Society and was named a Society Legacy Fellow in 2020. His is currently Chair of the Boards of the American Institute of Physics and of AIP Publishing. He is also a member of the Executive Committee of the Board of Science Counts, an organization formed to communicate with the public about the importance and impact of publicly funded fundamental research. His first book, entitled “A Survival Guide to the Misinformation Age”, provides essential tools any informed citizen must have to combat the tsunami of mis- and dis-information that threatens to drown all rational approaches to personal decision-making and the formation of good public policy.Named as one of the "100 most connected men" by GQ magazine, Andrew Keen is amongst the world's best known broadcasters and commentators. In addition to presenting KEEN ON, he is the host of the long-running How To Fix Democracy show. He is also the author of four prescient books about digital technology: CULT OF THE AMATEUR, DIGITAL VERTIGO, THE INTERNET IS NOT THE ANSWER and HOW TO FIX THE FUTURE. Andrew lives in San Francisco, is married to Cassandra Knight, Google's VP of Litigation & Discovery, and has two grown children.
What does rigor mean in a science course? How can it encourage learning and engagement? And how can we support students while maintaining standards of excellence? In this episode, we dig further into the topic of rigor with David Helfand, a faculty member at Columbia University for 45 years, who served nearly half of that time as Chair of the Department of Astronomy. Professor Helfand answers these questions and shares his thoughts on everything from curving, to what inspires him to believe in the possibility of change in higher education teaching.
Columbia astrophysicist David Helfand is an academic who does things his own way — from turning down job security to helping found a radically unconventional university.
It's always a pleasure to help people achieve their goals and live a happy, fulfilling, and peaceful life. Our today's guest, Dr. David Helfand, is passionate about the work that he does by working holistically with clients to produce significant changes in their lives. By understanding every aspect of his client's experience has allowed him to give them better service than ever before. Dr. Helfand, a Relaxation and Relationship Psychologist, joins us today to share his mission of giving these amazing individuals all of his knowledge, experience, and as well as time! Dr. Helfand has spent years learning and practicing biofeedback, neurofeedback, yoga, meditation / mindfulness, health psychology, and general lifestyle skills to figure out the most effective tools to identify and correct the underlying reasons that prevent his clients from having a fulfilling and fun life. A certified Kripalu yoga instructor, he founded Conscious Being Yoga and provided private yoga retreats and classes in his students' homes or offices. After completing his graduate studies, he started a neurofeedback program within a group practice in Beverly, Massachusetts which flourished for a couple of years until he decided to establish LifeWise, LLC to finally bring his vision of care to those in need. What you'll Learn All about neuroscience and biopsychology The role of brain mapping in understanding better about our brain and improving our communications Three pillars of the relationship that will help couples move forward "When you're in that emotional overload of that red zone, you just have to take a timeout " -Dr. David Helfand Connect with Dr. David Helfand LinkedIn: https://www.linkedin.com/in/helfandd/ (David Helfand) LifeWise: https://www.lifewisevt.com/contact/ (Contact Dr. Helfand ) Resources mentioned on this episode "Why Zebras Don't Get Ulcers (The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Third Edition)," a book by Robert Sapolsky can be purchasedhttps://us.macmillan.com/books/9780805073690 ( here) https://www.lifewisevt.com/ (LifeWise): Therapy For Families, Couples & Individuals This content is NOT sponsored. Some product links are affiliate links which means if you click thru and buy, we'll receive a small commission.
Dr. David Helfand owner of Lifewise joins our Neuropsychologists Dr. Laura Jansons and Dr. Skip Hrin to chat about how he uses Neurofeedback and EEG with talk therapy in his practice. Quotes: "Your symptoms are not your problem but your wellness is your responsibility" " My issue with calling someone borderline is that it puts the onus, the label on the individual" "Neurofeedback can cause you to lose your taste for your drug of choice" "If I had my way I'd have every talk therapy client do a brain map at the beginning" "If you are in a dead-end job that's sucking the life out of you, 100 sessions of Neurofeedback will not be as a strong of an effect as a change of environment. You need both" "When people come in with their diagnostic label, I'm more interested in their experience" "DSM is too individually focused. It needs a broader holistic approach." Topics: Concussions Neuromeditation Diagnostic Labeling Talk Therapy/Couples Therapy Sleep Issues Neurotherapy --- Send in a voice message: https://anchor.fm/neuronoodle/message Support this podcast: https://anchor.fm/neuronoodle/support
Don't forget about your romantic partner! Married therapists https://www.lifewisema.com/ (Dr. David Helfand) and Anna Helfand talk about balancing the needs of relationships with the needs of work, school, family, and staying safe.
In this TRAIN OF THOUGHT podcast, Rob Tobias interviews multi-instrumentalist(Celtic Harp, Mandocello, Guitar, and more...) and composer David Helfand about his music. For more info on David Helfand, his recordings, concert dates, etc... visit www.davidhelfand.com. For comments and suggestions about TRAIN OF THOUGHT email rob@robtobias.com.
We talk radical ideas, astrophysics, misinformation and education with Quest University's Founding Faculty member and former President. Play: An Enemy of the People by Henrik Ibsen. Books: The Pickwick Papers by Charles Dickens and A Survival Guide to the Misinformation Age by David Helfand. David's chosen track: "...given my speech tendency and my identification with Mr Pickwick, perhaps 'I am the Very Model of a Modern Major General' from Gilbert and Sullivan's Pirates of Penzance". Contact us: readingpeople@nmite.ac.uk @nmite_ac Find us, nmite hereford, on Soundcloud, Apple Podcasts and Stitcher. Date recorded: 24/05/19
Episode VII! In this episode, we talk about dark energy and dark matter with Dr. David Helfand. Dr. Helfand is a professor of Astronomy at Columbia University whose research interests include X-ray surveys and neutron stars. This is also our season finale! We hope you enjoy the episode.
Continuing with our Let’s Make America Smart Again series, Neil deGrasse Tyson and comic co-host Chuck Nice welcome astronomer and author David Helfand to discuss science literacy in the misinformation age and what you can do to find the facts. NOTE: StarTalk All-Access subscribers can watch or listen to this entire episode commercial-free. Find out more at https://www.startalkradio.net/startalk-all-access/
For more than a thousand years, students have been gathering in lecture halls to listen to the "sage on the stage." But shorter attention spans, new technologies, and empirical testing of learning outcomes have led us to question the tried and true historical "transmission" model of education. In this episode, Ken Steele gives a brief lecture on "the Death of Lecture." Check out how familiar a 14th-century lecture hall at the Universite di Bologne looks. Former Quest University president David Helfand explains how the human brain is wired for two-way communication - and the lecture is the opposite of that. https://youtu.be/-J8PcPC7l5U fMRI studies have demonstrated the impact of curiosity on the brain's ability to soak up new information. Gen Y and Z have significantly decreased attention spans. They don't have the patience for a 60-minute lecture, and the Columbia University TEDx organizers worry that they don't have the focus for a 16-minute TED talk either. https://youtu.be/wRwPoR707UI Hundreds of studies have demonstrated that students in lecture classes are 1.5x as likely to fail the course. The lecture is actually "toxic" to student learning, but large first-year lectures subsidize upper-year seminars and graduate studies. In the past century, most of the innovation in undergraduate teaching and learning has amounted to little more than scaling an outmoded industrial model of education, designed to graduate students into the industrial economy of the 1930s. We need to re-engineering our approach for the 21st century. Instructors often underuse the active learning methodologies, to rely on passive methods like lecture and demonstrations. Next time, we'll take a closer look at active learning in the classroom. #ICYMI, Trinity Western University has a dynamic new commercial - and out of 90 seconds, just 1.5 show students in a lecture hall. Seems like a wise idea! https://youtu.be/INPUwp2Fz3k For exclusive early access to upcoming episodes, subscribe to the Eduvation newsletter! www.eduvation.ca/subscribe
For more than a thousand years, students have been gathering in lecture halls to listen to the "sage on the stage." But shorter attention spans, new technologies, and empirical testing of learning outcomes have led us to question the tried and true historical "transmission" model of education. In this episode, Ken Steele gives a brief lecture on "the Death of Lecture." Check out how familiar a 14th-century lecture hall at the Universite di Bologne looks. Former Quest University president David Helfand explains how the human brain is wired for two-way communication - and the lecture is the opposite of that. https://youtu.be/-J8PcPC7l5U fMRI studies have demonstrated the impact of curiosity on the brain's ability to soak up new information. Gen Y and Z have significantly decreased attention spans. They don't have the patience for a 60-minute lecture, and the Columbia University TEDx organizers worry that they don't have the focus for a 16-minute TED talk either. https://youtu.be/wRwPoR707UI Hundreds of studies have demonstrated that students in lecture classes are 1.5x as likely to fail the course. The lecture is actually "toxic" to student learning, but large first-year lectures subsidize upper-year seminars and graduate studies. In the past century, most of the innovation in undergraduate teaching and learning has amounted to little more than scaling an outmoded industrial model of education, designed to graduate students into the industrial economy of the 1930s. We need to re-engineering our approach for the 21st century. Instructors often underuse the active learning methodologies, to rely on passive methods like lecture and demonstrations. Next time, we'll take a closer look at active learning in the classroom. #ICYMI, Trinity Western University has a dynamic new commercial - and out of 90 seconds, just 1.5 show students in a lecture hall. Seems like a wise idea! https://youtu.be/INPUwp2Fz3k For exclusive early access to upcoming episodes, subscribe to the Eduvation newsletter! www.eduvation.ca/subscribe For the hi-res version of this episode, see https://youtu.be/yW_3asg92zM
"Getting a Degree" vs. "Getting an Education." What colleges typically do wrong. Dr. David Helfand, President, Quest University joins JB. What all students and parents should know about college. What smart college shoppers know & this week's tweets.
Panel: Towards the Ideal Learning Environment Moderator Juliette Bianco, Assistant Director, Hood Museum of Art Panelists: Aine Donovan, Director of the Ethics Institute and Research Associate Professor, Dartmouth College; Dr. David Helfand, Founder and Tutor, Quest University; Chanon (Kenji) Praepipatmongkol, Dartmouth class of 2013; Matthew Battles, senior researcher, metaLAB, Harvard University Respondent: William Crow, Managing Museum Educator, School and Teacher Programs, Metropolitan Museum of Art, and Adjunct Assistant Professor of Museum Studies, New York University
Undergraduate Education for the New Millenium: Starting From Scratch— President of Quest University Canada David Helfand discussed modern problems with higher education and potential solutions on October 1, 2012 in the Rockefeller Center at Dartmouth. The founders of Quest University departed from traditional educational models to design a campus and curriculum equipped for the twenty-first century. Quest has no departments, no tenure, and no classes larger than 20. President Helfand's lecture was part of Leading Voices in Higher Education, a speaker series that is part of strategic planning at Dartmouth.
Second half of our summary of the Irish Mythological Cycle In this show, we finish off our summary of the Irish Mythological Cycle as we've met it so far in the first 29 story episodes. Not only is this show finishing off a whole branch of Celtic Mythology, but it also celebrates the Autumn Equinox for 2011, so we've made it a real cracker and split it into two halves. In the first half, you heard an epic poem, 4 great songs and we took a look at the Origins of the Manuscripts which these stories come from and highlight some of the the themes we've noticed in the stories. We conclude our examination of the Irish Mythological Cycle in this Second Part of this show by looking at the main characters in the stories, finishing the epic saga of Greenwood the Bard's epic poem, and yes, another 5 great pieces of music! We also introduce you to the newest member of the team, play another Pentacle Drummers track to let you know that the deadline for competition entries is the 20th Novembers Full Show-notes, with all credits, can be found on our main Website at http://celticmythpodshow.com/irishsummary2 Running Order: Intro 0:44 News & Views 1:08 The Old Man & the Fairy Queen by The Bards of Mystic 2:07 The Book of Invasions Pt.3 by Greenwood the Bard 13:26 Elven Home of the Chapel Halls by David Helfand 23:10 Main Characters in the Myth Cycle 28:16 I'll Meet You in Ireland by Kray Van Kirk 39:18 The Book of Invasions Pt.4 by Greenwood the Bard 43:07 Rumblin' Thunder by The Pentacle Drummers 56:22 Competition End-date 58:02 Land of the Ever-Young by Damh the Bard 59:17 We hope you enjoy it! Gary & Ruthie x x x Released: 2nd Oct 2011, 1h 10m It's always great to hear from you! Email garyandruth@celticmythpodshow.com, or leave us a message using Speakpipe The Old Man & the Fairy Queen by the Bards of Mystic William Widmaier is the “Captain” of the Bards of Mystic. William is the founder and the driving force behind the Bards. He is also the writer of all the stories, and that's his voice you hear narrating. Find out more about the Bards of Mystic on Myspace. More details will also be found on our Contributor page. The Book of Invasions, Pts. 3 & 4 by Greenwood the Bard Greenwood the Bard, aka Stephen Cole, has written much wonderful poetry and we're very privileged to bring you his "Book of Invasions" epic saga that re-tells the story of the Invasions of Erin. "After a lifelong love of myth and magic, fairytale and folklore, and brought up in a family where faith and a Godly lifestyle were more important than religion, I was named as a Bard at a Gorsedd in Glastonbury. I am deeply in love with my Creator and His Creation, I have a passion for music, poetry and storytelling, and I live to build bridges between Christian and Pagan." That is such a wonderful quest and so sad that any bridges need to be built. Good luck, Stephen! Check out his Facebook page for more of his wonderful poetry, the poetry pages on paganspace.net and mysticchrist.co.uk where we're waiting for his posts to start appearing. Elven Home of the Chapel Halls by David Helfand David Helfand composes and performs original and traditional music on Celtic Harp, mandocello, guitar, keyboards and percussion. Many of David's compositions were born through improvisation and drawn on the inspiration found in the power of music from many wondrous cultures. "As I returned from my maiden voyage from the land of Britain full of awe, unspeakable joy and deep reservoirs of inspiration, slowly the music started to speak. From the high craggy cliffs where the ruins of Tintagel castle lay overlooking the dark waters off Cornwall's shore, to the ancient majestic ruins of Glastonbury Abbey and the dark mysteries of the Tower of London, the swirling maze of the city's streets and the magic of the standing stones on Salisbury Plain, I swam deep in the waters of imagination. "Shortly after returning home and embarking on creating "At the Edge of the Cornish Sea", I soon shared with the world, dark grief and immense sadness as the two towers crumbled to the earth creating it's deep grave of shattered lives and dreams. What once seemed important became insignificant against the dark clouds of sorrow." This wonderful track comes from his At the Edge of the Cornish Sea album. You can find out more details about David on his website or on his Contributor Page on our website. I'll Meet You in Ireland by Kray Van Kirk "I have a different approach now to writing and performing music. I no longer record CDs, as I want to reduce the waste headed to our landfills, and I don't charge money for my songs as a deliberate movement away from the bottom line that seems to govern so much of our daily lives. Every now and then someone asks me how I am ever supposed to make a living as a musician when I don't make CDs and I give my songs away, since most performers make more money on sales than concert fees. I confess: I have no idea! Footsteps in the dark. "So I keep writing my songs, and I sing them when I play a show, and I give them away to anyone who wants them. My graduate work takes me to interesting places on rather short notice sometimes, and I try to plan concerts around that travel, although the short notice can make it difficult. But if I don't make it to where you live, or even if I do, the Downloads page on my website is full of little digital penguins waiting to march their way across the world, leaving no footprints in the snow." About this track, I'll Meet You in Ireland, he says: "One of my favorite poems is Yeats' Song of Wandering Aengus. All of us get old, but inside there is a place that never changes. We may wake up in bodies long gone frail, but the person who looks out is golden-eyed, barefoot in the grass, heady with the light and smells of a Spring that is endless, and generally wondering what the hell happened." Find our more about Kray on his website or check out his Contributor Page to find out a little more about him. Competition (Chatterbox Show) We then talk about the Competition about the Pentacle Drummers we set in the Chatterbox Show SP24 and set an ending date of the 20th October 2011 for competition entries. Rumblin' Thunder by the Pentacle Drummers "The Pentacle Drummers from Eastbourne, East Sussex were a small group founded in 2001 to perform at the Lammas Festival to accompany the Eastbourne Giants, 'Herne the Hunter' and 'Andred', Saxon Goddess of the Weald. We have since grown from a small group to a troupe in excess of twenty. The Pentacle Drummers actively support Eastbourne Bonfire Society at bonfires throughout Sussex but are happy to appear on our own or in support of other Bonfire Societies when invited!" You can hear the thundering track Rumblin' Thunder, which is from their album Life in Tatters! You can find out more about The Drummers on their website at The Pentacle Drummers or on their Contributor Page. Land of the Ever-Young by Damh the Bard We can do no better than finish the show with Damh singing us out with his song about the realm of the Celtic Gods, the Land of the Ever-Young, Tir na nOg, from his superb album The Hills They Are Hollow. You can find out more about Damh on his website at You can find out more about Damh on his website at Pagan Music or on our Contributor Page. You can find out more about the Order of Bards, Ovates and Druids that he represents on their website at druidry.org. Get EXTRA content in the Celtic Myth Podshow App for iOS, Android & Windows Contact Us: You can leave us a message by using the Speakpipe Email us at: garyandruth@celticmythpodshow.com. Facebook fan-page http://www.facebook.com/CelticMythPodshow, Twitter (@CelticMythShow) or Snapchat (@garyandruth), Pinterest (celticmythshow) or Instagram (celticmythshow) Help Spread the Word: Please also consider leaving us a rating, a review and subscribing in iTunes or 'Liking' our Facebook page at http://www.facebook.com/CelticMythPodshow as it helps let people discover our show - thank you :) If you've enjoyed the show, would you mind sharing it on Twitter please? Click here to post a tweet! Ways to subscribe to the Celtic Myth Podshow: Click here to subscribe via iTunes Click here to subscribe via RSS Click here to subscribe via Stitcher Special Thanks Kevin Skinner for From the Time Before, Shaman's Night and At The Gates of Dinas Afferon from his album Fire Walk With Me. See his website for further details of check out his Contributor Page. John Burge for his entrancing Celtic rhythms from his Echoes album. See his Contributor Page for more details. Diane Arkenstone The Secret Garden. See her Contributor page for details. Kim Robertson The Hangman's Noose. See her Contributor page for details. Jigger Time Ticks Away. See her Contributor page for details. For our Theme Music: The Skylark and Haghole, the brilliant Culann's Hounds. See their Contributor page for details. Extra Special Thanks for Unrestricted Access to Wonderful Music (in Alphabetic order) Anne Roos Extra Special thanks go for permission to use any of her masterful music to Anne Roos. You can find out more about Anne on her website or on her Contributor page. Caera Extra Special thanks go for permission to any of her evocative harping and Gaelic singing to Caera. You can find out more about Caera on her website or on her Contributor Page. Celia Extra Special Thanks go for permission to use any of her wonderful music to Celia Farran. You can find out more about Celia on her website or on her Contributor Page. Damh the Bard Extra Special thanks go to Damh the Bard for his permission to use any of his music on the Show. You can find out more about Damh (Dave) on his website or on his Contributor page. The Dolmen Extra Special thanks also go to The Dolmen, for their permission to use any of their fantastic Celtic Folk/Rock music on the Show. You can find out more about The Dolmen on their website or on our Contributor page. Keltoria Extra Special thanks go for permission to use any of their inspired music to Keltoria. You can find out more about Keltoria on their website or on their Contributor page. Kevin Skinner Extra Special thanks go for permission to use any of his superb music to Kevin Skinner. You can find out more about Kevin on his website or on his Contributor page. Phil Thornton Extra Special Thanks go for permission to use any of his astounding ambient music to the Sonic Sorcerer himself, Phil Thornton. You can find out more about Phil on his website or on his Contributor Page. S.J. Tucker Extra Special thanks go to Sooj for her permission to use any of her superb music. You can find out more about Sooj on her website or on her Contributor page. Spiral Dance Extra Special thanks go for permission to use Adrienne and the band to use any of their music in the show. You can find out more about Spiral Dance on their website or on their Contributor page. We'd like to wish you 'Hwyl fawr!', which is Welsh for Goodbye and have fun, or more literally Wishing a Good Mood on you! Save Save Save
Celtic Lughnasadh and another story from our Scottish Shanachie, Duncan We've been away for nearly 6 weeks now. Unbelievably, with all of the ups and downs that life throws at you, we're still here! We're back - and to make up for our absence we bring you the biggest Celtic Myth Podshow Special ever - again!! It's just over an hour and a half long! If you like to listen to the show while commuting, it might be an idea to split it up into two halves. If you stop just after our visit to see Duncan, you'll be all set for the story in the last half. The Lughnasadh show has six wonderful pieces of music, a dreamy story, a poem and a beautifully sung version of that poem. We've also got a section about the festival of Lughnasadh from The Religion of the Ancient Celts by J. A. McCulloch. Full show notes, details and Contributor pages over at our main Website at http://celticmythpodshow.com/autumn Running Order: Intro 0:41 News & Views 2:05 At the Edge of the Cornish Sea by David Helfand 3:11 Lughnasadh from Religion of the Ancient Celts 6:12 Middleton Moor by Kiss the Mistress 15:19 Autumn by Francis Ledwidge 21:40 Black Dog of Loneliness by Orient XPress 23:31 The Shadow of Old Dreams by Andy Guthrie 28:07 Rowan & Bracken by Odd's Bodkin 33:01 Nami's Trees by Keith Wilson 37:18 Autumn by Linda Ballew 1:11:06 Listener Feedback - Deb 1:13:28 Celtic Language Podcasts, Pt.1 1:15:20 Scottish Gaelic 1:15:43 Welsh 1:18:20 Cornish 1:20:05 Lughnasadh Dance by Damh the Bard 1:21:36 Celtic Language Podcasts, Pt.2 1:26:40 Irish Gaelic 1:26:56 Breton 1:30:10 Well Below the Valley by Omnia 1:31:36 Outtakes 1:36:42 We hope you enjoy it! Gary & Ruthie x x Released: 19th Sep 2009, 1hr 40m We love hearing from you! Email garyandruth@celticmythpodshow.com, or call us using Speakpipe News & Views We say hello to all of our online friends, especially those on Facebook and Twitter and send out a huge welcome to the new people joining us from Myspace. Welcome all! We inform our listeners about the wonderful video interview with Ruthie taken by our friend, Paul Newman (catch up with Paul on Bandcamp). Paul has had a recent bereavement and we send our love out to him. At the Edge of the Cornish Sea by David Helfand David Helfand composes and performs original and traditional music on Celtic Harp, mandocello, guitar, keyboards and percussion. Many of David's compositions were born through improvisation and drawn on the inspiration found in the power of music from many wondrous cultures. "As I returned from my maiden voyage from the land of Britain full of awe, unspeakable joy and deep reservoirs of inspiration, slowly the music started to speak. From the high craggy cliffs where the ruins of Tintagel castle lay overlooking the dark waters off Cornwall's shore, to the ancient majestic ruins of Glastonbury Abbey and the dark mysteries of the Tower of London, the swirling maze of the city's streets and the magic of the standing stones on Salisbury Plain, I swam deep in the waters of imagination. Shortly after returning home and embarking on creating "At the Edge of the Cornish Sea", I soon shared with the world, dark grief and immense sadness as the two towers crumbled to the earth creating its deep grave of shattered lives and dreams. What once seemed important became insignificant against the dark clouds of sorrow." You can find out more about David on his website or on our Contributor Page. Lughnasadh Scant records remain of the ancient Celtic religion, beyond some eleventh- and twelfth-century written material from the Irish Celts and the great Welsh document Mabinogion. This classic study by a distinguished scholar, first published in 1911, builds not only upon the valuable hints supplied by the surviving texts but also upon the still-extant folk customs derived from the rituals of the old cults. A masterly and extremely readable survey, it offers a reconstruction of the essentials of Celtic paganism. The Celt is portrayed as a seeker after God who links himself by strong ties to the unseen, eagerly attempting to conquer the unknown by religious rite and magic art. The earliest aspect of Celtic religion lies in the culture of nature spirits and of life manifested in nature, and this book offers fascinating glimpses into primitive forms of worship, depicting Celtic rites centred on rivers and wells, trees and plants, and animals. The Druids maintained an optimistic view of the afterlife, and the author presents the subject from the comparative point of view, drawing upon evidence from Celtic burial mounds to elaborate upon ancient beliefs and customs related to the culture of the dead, including rites of rebirth and transmigration. Unabridged republication of the edition published by Constable and Company Limited, 1911. Project Gutenberg With gratitude for music provided by Anne Roos Middleton Moor by Kiss the Mistress Kiss The Mistress was formed 18 months ago and in that time has moved from folk club floor spots to main act bookings. Their debut CD About Time, released on the 20th March 2009 is already receiving rave reviews and their CD launch at the famous Cambridge Folk Club a fantastic night, attended and enjoyed greatly by an appreciative audience who had traveled from across the Eastern region to attend. You can find out more details about Kiss The Mistress on their website or on their Contributor Page on our website. Autumn by Francis Ledwidge Francis Ledwidge, the Irish nationalist and poet, was born in Slane on 19 August 1887 the son of a poor labourer. Leaving school at the age of 14 he worked in various manual labour positions while developing a love for and honing his own poetical talents. It was in 1911 that Ledwidge first received notable recognition for his poetry. Having sent a collection of his poems to well-known author Lord Dunsany he received a favourable response, Dunsany assuming the role of mentor to Ledwidge, introducing him to the Dublin literary scene. Although possessing moderate Irish nationalist views Ledwidge nevertheless signed up with the British Army - the Irish Volunteers in October 1914 - to serve in France and Flanders during World War One, on the basis that it was unreasonable to expect others to fight for the freedoms that he would later enjoy. Despite his initial reluctance to enlist he nevertheless argued that his service with the British during World War One was in no way incompatible with his nationalist views: rather, he believed he was furthering the cause of Irish independence from Britain. Archive.org Black Dog of Loneliness by Orient XPress Orient Xpress is a transCaucasian Indie Guitar band with Azeri passion, Irish soul, Essex Blag, Polish spirit, and a whole heap of loveliness. The sort of band that a 15yo crazy will love but his mum will too (from their Myspace page). You can find out more about Orient Xpress on their Contributor Page. The Shadow of Old Dreams by Andy Guthrie We are incredibly privileged to have Andy as a Contributor to the show. He tells stories that are alive in his family today and that have come down through the ages. He says: The old Legends are a passion and a Joy, and the writings of Fiona Macleod are inspiration, in all I do. I have been a Head gardener of 31 years for large house, and sill working, I see the years come and go from spring to winner, and love it all. I retell the old stories. You can read more about Andy on his Myspace page or on our Contributor Page. Rowan & Bracken by Odd's Bodkin Odd's Bodkin is a trio comprised of Kenny Klein, Anna Klein, and Stephanie Rosalyn Mitchell, performing Celtic-Gypsy-Pagan-Sea Shanty music at ren faires, Pagan events, and other venues. Their music ranges from serious to whacky, and their shows are a bit unpredictable. Original and Traditional British Isles, Celtic, and Gypsy music, Sea Shanties, Ballads and Weird Songs. Our new CD is available now on our other website, on this site, or at the Southern California Renaissance Faire and our other tour venues. You can find out more about Odd's Bodkin on their website or our Contributor Page. Nami's Trees by Keith Wilson Keith’s spiritual and musical paths seemed to somehow converge in Ireland, the homeland of his pre-revolutionary war American ancestors. Several of his previous band’s most memorable performance experiences, in which the audience connection could only be described as magical, took place in Dublin. He will return to Dublin for his first solo acoustic performance (as Saint Narcissus) at Eamonn Doran’s on August 14, 2009. In the intervening years, Keith has re-discovered his Celtic roots in Ireland as well as his new-found spiritual roots in their ancient Christian practices. Through immersion in research of many things Celtic, his writing continues to be heavily informed, inspired, and influenced by the world of Celtic myth and reality. You can find out more details about Keith on his Contributor Page on our website. Autumn by Linda (Mum) Ballew Ruthie's Mum sent us a beautifully sung version of Francis Ledwidge's poem Autumn in a superb coincidence for the season. We are so very proud of her version and hope you enjoy it as much as we do. Linda spends her time helping others with a type of healing called 'Laughter Yoga'. You can find out more about this form of healing at the laughjoyfully.com website. She tells us that times are USA 6am, UK 11am - twenty minutes or so - US 1 712-423-3900 , Uk 001 712-432-2900 pin for both - 607 1292 # only Long Distance charges may apply. 365 days a year plus special occasions upon request. Birthdays, anniversaries, rites of passage, pagan and Christian rites - no charge but notice is needed for preparation. August SHE'LL come at dusky first of day, White over yellow harvest's song. Upon her dewy rainbow way She shall be beautiful and strong. The lidless eye of noon shall spray Tan on her ankles in the hay, Shall kiss her brown the whole day long. I'll know her in the windrows, tall Above the crickets of the hay. I'll know her when her odd eyes fall, One May-blue, one November-grey. I'll watch her from the red barn wall Take down her rusty scythe, and call, And I will follow her away. Listener Feedback from Deb in Kentucky We read a wonderful message from Deb from the Hudson Valley, NY. Celtic Language Podcasts 1 - Scottish Gaelic One Minute Gaelic One Minute Gaelic provides an introduction to basic Gaelic. With this course you will not become fluent, but you will acquire a range of useful expressions which you can use while on a trip to a Gaelic-speaking part of Scotland. Your efforts are guaranteed to make a good impression on people you meet. The phrases included in this course have been specially chosen to help the learner make fast progress on the basics of Gaelic, with each new episode building on previously-learned knowledge. You can find the podcast on iTunes, catch it with this Feed, or from the Radio Lingua website, Radio Lingua. Gaelcast Welcome to Gaelcast, where programs filled with news, interviews, stories, music and more in Scottish Gaelic and English will be podcast every other week. Gaelcast was founded by three people who have been involved in journalism, technology and Gaelic-language activities in the United States for many years: Mike MacKay, Ed Bradshaw and William (Liam) Cassidy. Mike and Liam, who have learned Gaelic, often may be heard as foreign commentators on BBC Radio nan Gaidheal in Scotland. Liam and Ed also are involved in music, performing in the band known as Na Maragan. Our aim is to produce audio programs that will be interest Gaelic speakers learners and native speakers wherever they may be in the wide world. You can find the podcast on iTunes, catch it with this Feed, or from the Gaelcast website. Letter to Gaelic Learners Letter to Gaelic Learners is informative, educational and interesting. A special programme, in the form of a 'letter', specifically aimed at Gaelic learners who already haver some knowledge of the language. The text and audio file for Roddy Maclean's "Letter to Gaelic Learners" is available here each Friday afternoon. Listen while you read by clicking the listen icon on the Alba website. You can find the podcast on iTunes, catch it with this Feed, or from the Alba website. Little Letter to Gaelic Learners Little Letter to Gaelic Learners is a simple letter for established Gaelic learners. Roddy Maclean has created this letter for learners who have progressed beyond basic learning, but find the Litir do Luchd-ionnsachaidh (Letter to Gaelic Learners) too advanced. Accompanying text is available in both English and Gaelic. Listen while you read by clicking the listen icon on the Alba website. You can find the podcast on iTunes, catch it with this Feed, or from the Alba website. - Welsh Learn Welsh Podcast A podcast to help people learn to speak the Welsh language in a fun and simple way. The Learn Welsh podcast is designed tgo teach you conversdational Welsh that will help you to underestand other Weklsh speakers and to be understood yourself. You can find the podcast on iTunes, catch it with this Feed, or from the Learn Welsh Podcast website. Say Something in Welsh (Southern) SaySomethingInWelsh is a new, simpler and faster way to learn Welsh. You don’t need to read or write or do any revision – you just start speaking normally and naturally from the very beginning. But we don’t expect you to take our word for it! You can find the podcast on iTunes, or from the Say Something in Welsh website. Say Something in Welsh (Northern) SaySomethingInWelsh is a new, simpler and faster way to learn Welsh. You don’t need to read or write or do any revision – you just start speaking normally and naturally from the very beginning. But we don’t expect you to take our word for it! You can find the podcast on iTunes, or from the Say Something in Welsh website. - Cornish Radio an Gernewegva Podkast yn Kernewek gans Mathew Clark. A podcast in the Cornish language. You can find the podcast on iTunes, or from the Radio an Gernewegva website. Lughnasadh Dance by Damh the Bard Damh is a modern-day Bard whose spirituality, and love of folk tradition, is expressed through his music, storytelling and poetry. Drawing on the Bardic traditions his performances are both entertaining and educational, weaving a tapestry of myth, peace, and anthems that speak directly to the heart, but never without a good splash of humour. Listen to this amazing song, originally written and performed by Gwydion Pendderwen. He released his first album, Songs for the Old Religion, in 1975, followed by a book of his music and lyrics titled Wheel of the Year in 1979. His second album, The Faery Shaman, was released in 1982. Both albums and the songbook were well-received by the Pagan community; the songbook included many songs which became classics within the community, and the two albums have since been collected as a two-CD set titled The Music of Gwydion, available from Serpentine Music. Gwydion also served for a time as a court bard to the West Kingdom of the Society for Creative Anachronism. You can find Damh's music on iTunes, or from his website, Pagan Music. He is also the voice behind Druidcast, the official podcast of the Order of Bards, Ovates and Druids (OBOD, for short) - modern day Druids. You can find Druidcast here and find out more about OBOD here. You can find out more details about Damh on his Contributor Page on our website. Celtic Language Podcasts 2 - Irish Gaelic One Minute Irish One Minute Irish provides an introduction to basic Irish, or Gaeilge. With this course you will not become fluent, but you will acquire a range of useful expressions which you can use while on a trip to an Gaelic-speaking area of Ireland. Your efforts are guaranteed to make a good impression on people you meet. The phrases included in this course have been specially chosen to help the learner make fast progress on the basics of Irish, with each new episode building on previously-learned knowledge. You can find the podcast on iTunes, catch it with this Feed, or from the Radio Lingua website, Radio Lingua. Rí - Rá Weekly Irish lessons for kids or beginners in a fun and easy to learn format. Brought to you by the creators of ri-ra.ie, online and interactive irish lessons for kids. Sadly, we could only find three episodes of this fine show. You can find the podcast on iTunes, or with the Feed address, or from the Rí - Rá website. Blás Is é atá sa phodchraoladh seo ná míreanna ó chláracha Gaeilge BBC Raidió Uladh. Is é Blas príomhchlár Gaeilge an stáisiún, a chraoltar Luan, Máirt, Déardaoin agus Aoine á chur I láthair ag Lynette Fay, Tomaí Ó Conghaile is Brian Mullen. I rith Chraobhann Iomána agus Peile na hÉireann, tugann an clár An Domhnach Mór deis do lucht tacaíochta agus díograise na gcluichí a dtuairimí féin a nochtadh ina leith. Rogha míreanna ó na cláracha seo ar fad atá sa phodchraoladh. Bain sult as! You can find the podcast on iTunes, or with the Feed address, or from the Blás website. An tImeall The original Irish language podcast begun in July 2005. You can find the podcast on iTunes, or with the Feed address, or from the An tImeall website. Lá Irish language news and politics podcast. You can find the podcast on iTunes, or from the Lá website. An Líonra Sóisialta Irish language news and politics podcast. You can find the podcast on iTunes, or catch the Feed, or from the An Líonra Sóisialta website. - Breton Keleier ar gwia A tech podcast in the breton language. You can find the podcast on iTunes, or catch the Feed, or from the Keleier ar gwiad website. RCF Rivages: Buhez Activities and culture in the Breton language. You can find the podcast on iTunes, or catch the Feed, or from the Keleier ar gwiad website. Well Below the Valley by Omnia With eight CDs and a DVD to their name, OMNIA is one of the pioneers of the "PaganFolk" movement in Europe and has harvested international acclaim on many Pagan, Folk, Medieval, Gothic and Fantasy festivals, as well as in many theatres. OMNIA's sound is a mix of the deep earthy tones of Luka Aubri-Krieger's didgeridoo, the incomparable harp, hurdy-gurdy and bodhran playing of Jennifer Evans-van der Harten, the unmistakable "DADGAD" guitar-groove of Joe Hennon, the flutes, bouzouki, drums, and ironic dialogue of front man Steve "Sic" Evans-van der Harten and the deep tribal drumbeats of Mich Rozek. All of this is entwined and bound by haunting and powerful vocals singing in English, Gaelic, Breton, Latin, Finnish, German and Hindi... You can find out more details about Omnia on their Contributor Page on our website. Get EXTRA content in the Celtic Myth Podshow App for iOS, Android & Windows Contact Us: You can leave us a message by using the Speakpipe Email us at: garyandruth@celticmythpodshow.com. Facebook fan-page http://www.facebook.com/CelticMythPodshow, Twitter (@CelticMythShow) or Snapchat (@garyandruth), Pinterest (celticmythshow) or Instagram (celticmythshow) Help Spread the Word: Please also consider leaving us a rating, a review and subscribing in iTunes or 'Liking' our Facebook page at http://www.facebook.com/CelticMythPodshow as it helps let people discover our show - thank you :) If you've enjoyed the show, would you mind sharing it on Twitter please? Click here to post a tweet! Ways to subscribe to the Celtic Myth Podshow: Click here to subscribe via iTunes Click here to subscribe via RSS Click here to subscribe via Stitcher Special Thanks Tavola Rustica, for selections from all albums used during the Nami's Trees story. See the Contributor Page for details. For incidental music: Diane Arkenstone The Secret Garden. See the Contributor Page for details. Kim Robertson, Angels in Disguise. See the Contributor Page for more details. Jigger, Time Ticks Away. See the Contributor Page for more details. For our Theme Music: The Skylark and Haghole, the brilliant Culann's Hounds. See their Contributor page for details. Additional Sources OBOD And, of course, the Awen - inspiration and imagination! Extra Special Thanks for Unrestricted Access to Wonderful Music (in Alphabetic order) Anne Roos Extra Special thanks go for permission to use any of her masterful music to Anne Roos. You can find out more about Anne on her website or on her Contributor page. Caera Extra Special thanks go for permission to any of her evocative harping and Gaelic singing to Caera. You can find out more about Caera on her website or on her Contributor Page. Celia Extra Special Thanks go for permission to use any of her wonderful music to Celia Farran. You can find out more about Celia on her website or on her Contributor Page. Damh the Bard Extra Special thanks go to Damh the Bard for his permission to use any of his music on the Show. You can find out more about Damh (Dave) on his website or on his Contributor page. The Dolmen Extra Special thanks also go to The Dolmen, for their permission to use any of their fantastic Celtic Folk/Rock music on the Show. You can find out more about The Dolmen on their website or on our Contributor page. Keltoria Extra Special thanks go for permission to use any of their inspired music to Keltoria. You can find out more about Keltoria on their website or on their Contributor page. Kevin Skinner Extra Special thanks go for permission to use any of his superb music to Kevin Skinner. You can find out more about Kevin on his website or on his Contributor page. Phil Thornton Extra Special Thanks go for permission to use any of his astounding ambient music to the Sonic Sorcerer himself, Phil Thornton. You can find out more about Phil on his website or on his Contributor Page. S.J. Tucker Extra Special thanks go to Sooj for her permission to use any of her superb music. You can find out more about Sooj on her website or on her Contributor page. Spiral Dance Extra Special thanks go for permission to use Adrienne and the band to use any of their music in the show. You can find out more about Spiral Dance on their website or on their Contributor page. SaveWe finish off by wishing you 'Hwyl Fawr', which is Welsh for 'Goodbye and have fun'! Save Save Save Save Save Save Save Save Save Save
Bob Newhart, Kelsey Grammer and David Helfand
Panel 1: A Partnership in Educational Innovation, part 1; David Helfand discusses the creation of Frontiers of Science, a new Core Curriculum course at Columbia. (Ryan Kelsey, panel convener)
Panel 1: A Partnership in Educational Innovation, part 1; David Helfand discusses the creation of Frontiers of Science, a new Core Curriculum course at Columbia.