Podcast appearances and mentions of devorah heitner

Today is an important conversation about online communities and internet rabbit holes. And I felt pulled to tackle this topic for the show because I know that the past few years in particularly has been a time where differently wired kids have beenspending a LOT more time online and connecting with people they may not have even meant in real life and doing their identity development largely online. And I also know that this can put our kids, and us as their parents and caregivers, in challenging positions as we navigate a seemingly endless stream of discourse that may lead our kids down the wrong paths. So I asked my friend and screen and tech expert Dr. Devorah Heitner to join me for a frank and open conversation about it all. We talked about the ways differently wired kids might be exposed to harmful content, and why our kids may be more susceptible to toxic or unhealthy virtual rabbit holes in the first place, the popular places where teens and kids are hanging out the most right now, the way our kids' worldview and their brain development is impacted they content their engaging with, and what we parents might not know that we should know about regarding this topic. Learn more about your ad choices. Visit podcastchoices.com/adchoices

You can listen wherever you get your podcasts, OR— BRAND NEW: we've included a fully edited transcript of our interview at the bottom of this post.In this episode of The Peaceful Parenting Podcast, Dr. Jo-Ann Finkelstein returns to talk with me about what parents need to know about concerning anti-woman rhetoric and actions in the “manosphere” and the “womanosphere”. We cover the philosophy of each, the terms and important figures of these movements, as well as what to do if your kid is already being influenced and how to protect them from these harmful messages.**If you'd like an ad-free version of the podcast, consider becoming a supporter on Substack! > > If you already ARE a supporter, the ad-free version is waiting for you in the Substack app or you can enter the private feed URL in the podcast player of your choice.Know someone who might appreciate this post? Share it with them!We talk about:* 7:10 What is misogyny?* 7:45 What is the “manosphere”?* 15:00 What is the “womanosphere”?* 20:00 What are the false statistics that have a lot of traction?* 22:00 What do we do as parents for our boys?* 26:00 What to do if your boys are listening to misogynistic influencers* 28:00 The four parts of developing critical media literacy* 35:30 How to mentor not monitor social media* 34:00 Terminology we need to know as parentsResources mentioned in this episode:* Yoto Player-Screen Free Audio Book Player* The Peaceful Parenting Membership* Sexism and Sensibility: Raising Empowered, Resilient Girls in the Modern World with Jo Ann Finkelstein: Episode 164 * Sexism & Sensibility Raising Empowered, Resilient Girls In The Modern World * Episode 118: Raising Kids in the Era of Technology with Devorah Heitner * Jo-Ann Finkelstein's Substack* Jo-Ann Finkelstein's website xx Sarah and CoreyYour peaceful parenting team- click here for a free short consult or a coaching sessionVisit our website for free resources, podcast, coaching, membership and more!>> Please support us!!! Please consider becoming a supporter to help support our free content, including The Peaceful Parenting Podcast, our free parenting support Facebook group, and our weekly parenting emails, “Weekend Reflections” and “Weekend Support” - plus our Flourish With Your Complex Child Summit (coming back in the spring for the 3rd year!) All of this free support for you takes a lot of time and energy from me and my team. If it has been helpful or meaningful for you, your support would help us to continue to provide support for free, for you and for others.In addition to knowing you are supporting our mission to support parents and children, you get the podcast ad free and access to a monthly ‘ask me anything' session.Our sponsors:YOTO is a screen free audio book player that lets your kids listen to audiobooks, music, podcasts and more without screens, and without being connected to the internet. No one listening or watching and they can't go where you don't want them to go and they aren't watching screens. BUT they are being entertained or kept company with audio that you can buy from YOTO or create yourself on one of their blank cards. Check them out HERETranscript:Hey everyone, welcome back to another episode of the Peaceful Parenting Podcast.I've been noticing a lot in the media, and in the world around me, an enormous amount of tension around gender equity and ideology—as well as seeing concerning anti-woman rhetoric and actions. I've also heard from parents who are worried about the influencers and media their kids are being exposed to, and the really quite problematic ideas that come with that.That's why I asked Dr. Jo-Ann Finkelstein to come back on the podcast. She was on an earlier episode about her book Sexism and Sensibility—we'll link to that in the show notes if you haven't heard it yet. I wanted her to talk with me about what parents need to know about the manosphere and the womanosphere.You might not even have heard of the womanosphere—I just learned about it through Jo-Ann's work. And while I think most of us have heard of the manosphere, we might not be quite sure what it is. Jo-Ann gives us a great overview of the big ideas, terms, and key figures of these movements, as well as what to do if your child is already being influenced—and how to protect them from these, quite frankly, harmful ideas.If you know anyone who needs to hear this, please share it with them. And we'd really appreciate it if you'd rate and review the podcast on your favorite podcast player app—it really helps us reach more families and support more children and their caregivers.Let's meet Jo-Ann.Sarah: Hey, Jo-Ann, welcome back to the podcast.Jo-Ann: I am so glad to be back.Sarah: I've really been wanting to talk to you about today's topic because there's just so much going on in the world—and in North America right now—that feels so hard. Especially as a person who cares about people, and as a parent. I get your Substack and I love what you write about gender equity and sexism. Of course, your book Sexism and Sensibility was what you were on the podcast to talk about last time—it's a wonderful book. We'll link to that episode and to your book in the show notes.But before I dive in any further, tell us a little bit more about who you are and what you do.Jo-Ann: I'm a clinical psychologist and a writer. I wrote the book Sexism and Sensibility: Raising Empowered, Resilient Girls in the Modern World, as you just mentioned. I see all genders in my private practice, but I do see a lot of girls and women—and a lot of mothers and daughters.Since writing the book, and especially since the political changes we've seen in the United States, I've really expanded the areas I study, think about, and write about. So I'm glad to be here to talk about such an important topic—the manosphere and the womanosphere.Sarah: I'm so glad you're here to talk about it. My feeling is that we're going backwards in terms of gender equity and women's rights—rights that were hard-won over generations. We've seen the loss of reproductive rights in the U.S. and threats of even more restrictions. And it feels like it's become more acceptable again to share misogynistic viewpoints, especially with the rise of the manosphere and the womanosphere.Before we go further, can you explain a few things for anyone who might not know? What is misogyny?Jo-Ann: Misogyny literally means “hatred of women,” but it's often used more broadly to describe the sexism women experience. It can be an attitude or an action—something someone does to put down or harm someone who identifies as female.Sarah: Okay, and then the manosphere and the womanosphere—or femosphere, as you said it's sometimes called.Jo-Ann: Yes, though there are slight differences between the womanosphere and femosphere. But basically, the manosphere is a diverse collection of websites, blogs, and online forums that promote masculinity, misogyny, and opposition to feminism.In a world where two-thirds of young men say that nobody really knows them—and where there's no clear agreement on what a “good man” looks like or how to become one—it creates the perfect conditions for men to look for connection online, often through the manosphere.This network swoops in to provide what feels like clear messaging about gender roles and relationships—and it promotes the belief that for women to advance, men have to lose something.Sarah: When I was reading about it yesterday to prepare for this, one thing that stood out was that a lot of young men don't necessarily encounter the overt anti-woman content right away. It often starts with fitness advice, or how to talk to girls—kind of self-improvement content. The anti-woman message is the undercurrent, but it's still there.Jo-Ann: Exactly. They swoop in with these simple explanations of how to be a man—and they groom these boys in a very slow-drip way. The scary messages are mixed in with talk about gaming, relationships, mental health, wellbeing, getting rich, and getting enough protein.The misogyny starts as memes or jokes—things that can be brushed off as humor or “locker room talk.” But over time, algorithm pulsl them further down the rabbit hole, toward deeper messages about being victimized by society.You can imagine a lonely, rejected boy sitting at his computer thinking, “Yeah, that's not fair—I haven't done anything wrong. The system is rigged against me. I'm being victimized.” It's a very appealing message for someone who feels like a loser—to reframe himself as an underdog, downtrodden by a world that's unfair to him.Sarah: Do you think that connects to the Me Too movement? Was the rise of the manosphere a response to that, or did it start earlier?Jo-Ann: I don't know if there's a direct line, but yes—I write a lot about backlash. Me Too was a real moment for women to speak up and have their voices heard, to talk about the things in our culture that are frightening, violent, and deeply unfair.Whenever there's progress, there's backlash. As women began to be heard and things started to change, it felt threatening to some men. That's part of what fuels the manosphere.And just to clarify for your listeners—kids don't call it “the manosphere.” Adults do. The kids think that term is totally cringe.Sarah: Right, your teenager's not going to respond if you say, “Who do you follow in the manosphere?” They'll be like, “What?”Jo-Ann: Exactly.Sarah: But I have had a friend—a progressive dad—reach out to say, “My 15-year-old son loves Andrew Tate. What do I do?” And Andrew Tate seems like one of the biggest figures in the manosphere.Jo-Ann: Yes, Andrew Tate is huge—and very toxic. He was charged with sex trafficking and sexual assault in Romania and London, and Trump is thought to have even helped bring him back to the U.S. so he couldn't be tried.Sarah: Let's talk a bit about the femosphere, but before that, I just want to say—my 18-year-old daughter started working in restaurants this year, and as much as it feels like we're going backwards in some ways, I can see progress too. When I was her age, there were things that were totally acceptable—especially in restaurant culture—that no one would ever do now, at least not openly.And I see in my kids' generation this awareness and confidence—when someone says or does something inappropriate, they call it out right away.Jo-Ann: Yes, we don't want to be too depressing—there has been real progress. I wouldn't say those things never happen anymore, but maybe they happen less, and there's much more awareness around them.Sarah: I think maybe part of the rise of the manosphere is that feeling among some men that the ground has shifted under them. There was this celebrity who got “canceled” for behavior that would have been considered normal when I was a teenager, and I think a lot of men who grew up with that were like, “Wait—that's just how it's always been.”Jo-Ann: Exactly. That used to be part of masculinity—and now you're saying they can't do that. So they ask, “What is masculinity?” And women are saying, “Just behave well. Don't be a creep.” And they're like, “Wait—I thought that was being a man.” It's confusing.We have to listen to boys, take them seriously, and teach them well.Sarah: Thank you for saying that—much more eloquently than I did. Okay, so what's the womanosphere?Jo-Ann: Before we go on, I want to add that some of the other big manosphere influencers are people like Logan Paul and the Nelk Boys—who, by the way, are from Canada originally. They've had a huge influence on boys and even on the U.S. election outcomes.Sarah: I'd never even heard of them—thank you.Jo-Ann: So, the womanosphere includes people like Brett Cooper and Candace Owens. It's helpful to know what to look out for.If the manosphere is toxic masculinity dressed up as philosophy, then the womanosphere is misogyny dressed up in milkmaid clothing.Sarah: Mm-hmm.Jo-Ann: It looks soft, harmless, even aspirational—cottagecore filters, tradwife influencers with gorgeous homes and perfectly dressed kids. But beneath that aesthetic is a push for women to shrink themselves, to submit to their husbands, and to trade ambition for dependency.It preys on the very real struggles women face. But instead of fighting for systemic change—like paid leave, affordable childcare, or equal partnership—it sells women this glossy rewind to the days when women were expected to find fulfillment only through being a wife and mother, taking on all the domestic labor with a smile.If you're a woman suffering, —or a girl who sees your mom — suffering under the weight of everything she does, the message “Just let him take care of you” can sound pretty appealing.Sarah: It must also be a direct response to how hard it is for women to juggle it all. I was listening to an interview with Elizabeth Warren, and she talked about how, as a young mother, her biggest struggle was finding reliable, affordable childcare. Then her daughter's biggest struggle was the same thing—and now her granddaughter's is too.And I recently listened to Ketanji Brown Jackson's memoir, where she talked about crying on the kitchen floor because she didn't know how she could keep working and still care for her kids, even with two working parents.So when it all feels overwhelming, that romanticized domestic ideal must look really appealing.Jo-Ann: Absolutely. Working and raising kids—it's exhausting. I look back and don't know how I survived those years. None of us can be the moms we want to be when we're that tired and still fighting for equality at home.So yes, when you see a woman on the internet who looks like she has it all together, you think, “I want that.”Sarah: Yeah. And I think it can be even darker than just the “make your own bread and stay home” message—there's also the undercurrent of submission, of not being an equal partner.Jo-Ann: Oh yes. There's a lot about submitting to your husband. The goal seems to be: if we glorify femininity and motherhood enough, women will stop demanding things like birth control and abortion access. They'll become too overwhelmed, overburdened, and outnumbered to organize against a culture built to serve men's needs at women's expense.I really do think this comes from a deep fear—among men in power—of women's power. A fear that they'll lose what they've long believed is their birthright.Sarah: Mm-hmm.Jo-Ann: Their birthright of power, head of household status, sex—all the things they've been raised to believe they're entitled to.Sarah: Right? So, where does it make sense to go to next in our conversation here? I mean, I had some anecdotes that I've shared a couple of along the way, but one thing that made me think about this was watching this documentary—have you seen the Lilith Fair documentary on Netflix?Jo-Ann: No, I haven't.Sarah: It was really good.Jo-Ann: I've heard it's really good.Sarah: It was really good. Why Sarah McLachlan organized Lilith Fair was because she would go to a radio station, and they'd be like, “Oh, we really like your music, but we already have a woman on this week—we're playing Tracy Chapman.” There was just so much sexism in the music industry, right? There wasn't room for more than one woman at a time. So she was like, “I'm going to do a whole festival with only women.” And it was enormously successful.Then the next weekend, I went to a three-day music festival, and I started counting how many women were on stage. I had to stop because it was so depressing. It's still the same. It's a little off-topic from the womanosphere and manosphere, but sometimes I just feel so helpless. Like, what's the point in all of this? So what can we do as parents?Jo-Ann: Before we get into the how-to, I just want parents to get a sense of what their kids are hearing. They're hearing the same false statistics over and over again—like “false rape allegations are very common.” They hear that all the time.So as a woman, you're saying, “I'm counting these people on stage, and there are very few women.” But they're hearing the opposite. They're hearing, “Women are taking over,” that “men are losing out,” that “they're being rejected because 80% of women only date 20% of men,” which is false. They hear conspiracy theories that feminists want to destroy white men, who are supposedly the real victims of society.So your son is online, finding this community of guys who feel the same way he does—and they're offering him belonging he may not have felt before. These are ready-made friends. And like you said, it's this drip, this undercurrent. When they start to realize that these men are actually calling for the rape and destruction of women, it doesn't sound that bad anymore because they've been so overwhelmed by these messages. It starts to sound normal—maybe even righteous—to incite hatred toward girls and women.It doesn't just harm women—it harms boys and men too, because it promotes unrealistic and extreme measures to “improve” their social standing. For example, “looksmaxing”—which can mean anything from hygiene tips and fitness routines to extreme dietary restrictions, cosmetic surgery, or steroid use.Sarah: Mm-hmm.Jo-Ann: So as parents, we have to help boys integrate the idea of themselves as caring, emotionally connected, cooperative people—to see those qualities as aspirational, not emasculating.Sarah: Mm-hmm.Jo-Ann: For the good of everybody. That's a basic value that I'm sure many of your listeners already hold, but we have to help boys understand that those are human qualities, not feminine ones. Because at the root of sexism is the rejection of the feminine.Sarah: The people listening to my podcast already care about connection, but I just want to call out—having raised two boys—don't listen to anyone who tells you they need you less than your girls might, or that they're not as bothered by things. They still need connection, care, and intimacy with their families just as much as girls do.Jo-Ann: And they need it within friendships too. But when they seek it out, they're called “soy boys” or “white knights.” If they're seen as subservient to women in any way, or having needs that women have, they get called derogatory names.Sarah: Okay. So, onto the how-to—what would you say to my friend whose 15-year-old loves Andrew Tate?Jo-Ann: The first thing I'd say is don't panic. Be curious. Really listen without jumping to react, even if what they say is shocking or upsetting—because that will just push them away.I went through this with my son. It wasn't extreme, but he was listening to a lot of those streamers. Thankfully, he was bringing some of this stuff to us, kind of with bravado. Inside, I'd feel disgusted or angry, but I kept my poker face and really listened.We're lucky—he grew up with parents who think critically about these things, and in a liberal extended family, so he was less likely to go down that road. But he really could have. He's also very skeptical. He'd notice when some streamers shifted politically—from liberal to very conservative—and he'd say, “These people are getting paid.”So we really want to help our kids develop critical media literacy.Engaging online with your kid can be a natural way to start conversations about what they're exposed to. I talk about this in my book—it can be broken down into four parts.Sarah: Sure.Jo-Ann: The first one is to promote skeptical thinking. Teach your kids to question information they see online. Encourage them to consider the source and the creator's intentions. For example, they can ask, “Why is this person telling me this? What are they trying to sell me?”The second is to explain the origins of online content. Teach them that many influencers monetize controversy. They use shock value, misinformation, or skewed statistics to get views—and their advice often lacks expertise. You can say, “These guys aren't experts. I wonder where they're getting their information. Let's look up the real statistics.”Third, teach them that these ideas aren't just internet fads—they're tied to larger political goals, like restricting reproductive rights, pushing “hyper-motherhood,” and keeping women too overburdened to organize.Also, teach them how “anti-victim” language reframes systemic issues as personal failures. “It's not sexism—it's your mindset.”Sarah: Right.Jo-Ann: That's especially true for girls, because it turns structural inequality into an individual woman's problem to fix.Sarah: Right—like, “You're just not working hard enough,” or “You don't believe in yourself.”Jo-Ann: Exactly. Or, “It was just a joke. Stop being so sensitive.” It's the same old stuff. We want them to understand that real liberation isn't just “dealing with the cards you're dealt.”Because in the womanosphere, you'll hear, “Men are just naturally stronger and need to lead—and if you let them, everything will be fine.” And in the femosphere, it's “Men are trash; you've got to game the system, use them for money.” We want girls to see that real liberation is the opposite—it's about naming injustice, demanding systemic change, and building communities of women.The fourth part is to debunk pseudoscience. Teach kids to recognize misinformation—distorted statistics or pseudoscientific gender theories—and help them identify reputable sources. Give them solid information about mental health and relationships.And finally, talk openly about and challenge gender stereotypes. Point out the endless denigration of girls and women in movies, TV shows, and other media. Help them see that stereotypes limit everyone and reinforce the rigid beliefs of those online echo chambers.Sarah: Mm-hmm.Jo-Ann: I give a lot of examples of this in Sexism and Sensibility—common sexist themes in media that parents can use to reach their kids. Of course, you don't want to “yuck their yum” too much, or they'll tune you out. Ask open-ended questions, share your thoughts, and encourage reflection—but don't be heavy-handed, or you'll lose them.Sarah: Yeah, that's super important. Because if you go too hard, they'll just go underground. They won't tell you what they're following or listening to, and you'll have even less ability to help them think critically about it.Where do you stand on social media guidelines? Do you think people are right to say “no social media until 16”?Jo-Ann: I'm not a social media expert, but I don't think waiting until 16 is realistic. I really believe “mentor, not monitor” is the more effective way—because kids will always find ways around the rules.Of course, when they're young, the longer you can delay Snapchat, Instagram, and TikTok, the better. But that's how teens find community and connect. It's not all bad. Boys, for example, do find real communities online—on Discord, for instance—it's just which communities they find that's the problem. So yes, mentor, not monitor.Sarah: “Mentor, not monitor.” I like that. That's helpful.Jo-Ann: Credit to Devorah Heitner.Sarah: I was going to say! Aren't you friends with Devorah Heitner? I've heard her say that. She's also been on the podcast, and we'll link to that episode in the show notes.So—what should I have asked you about that I haven't?Jo-Ann: Maybe some of the terminology. Do parents know what “red-pilling” is?Sarah: Tell us.Jo-Ann: It's basically the manosphere's core philosophy. It comes from The Matrix and means “waking up” to feminism's supposed oppression of men. The “blue pill” represents ignorance—someone who doesn't realize men are being oppressed. The “black pill” is used by incels, meaning they've accepted their “terminal celibacy.”Maybe I should explain who the different groups of the manosphere are.An incel believes men are entitled to sex but aren't getting it because women deny them—and that women should be punished for that.Then there are Pickup Artists—this is a $100 million global industry led by men who boast about rape and believe it should be legalized on public property. They train men to harass and assault women.Then there are Men's Rights Activists. They claim to care about men's issues, but in practice, they focus on attacking women and dismantling feminism—bringing lawsuits to defund sexual violence services or weaken women's protections.And finally, there's “Men Going Their Own Way” (MGTOW)—men who believe women are so toxic they have to cut them out of their lives altogether.Sarah: Wow. This is dark stuff.Jo-Ann: It really is.Sarah: It reminds me of that idea that there's only one pie—if other people get rights, it takes away from yours.Jo-Ann: Exactly. But I believe we can help boys and men see that it's not a limited pie. They may have to give something up, but they also gain something—relationships, connection, emotional fulfillment.Care work in this culture is so demeaned that men avoid it—but it's also where so much of women's connection comes from. Many men's deathbed regrets are about not having the relationships they wanted.So yes, as women take on more public work, men will have to take on more private work—not more overall, but more equally—and they'll also gain. Yes, they might have to wash the toilet, but they'll get more time with their kids, more friendships, more access to their own emotions.Sarah: I remember when our first son was born, my husband hadn't really taken care of babies before, and I had. I was much more comfortable changing diapers, all that. His first instinct was, “You do that—you're better at it.” And I said, “This is where all the connection happens—in the caregiving. If you miss out on that, you'll miss out on the connection.”He was like, “Oh, okay.” I think he was just nervous.Jo-Ann: What a beautiful thing to say to him. That's so impactful.Sarah: Yeah, because connection was important to him—he wanted that bond with our baby, but he didn't realize how much of it comes through caregiving.Jo-Ann: Exactly. And you're reminding me of a statistic: people say women are more nurturing, but research shows proximity changes hormones. When men spend more time caregiving, their “nurturing” hormones increase too.Sarah: I've read that! It's so cool. And it feels good too, right? The oxytocin.Jo-Ann: Yes, exactly.Sarah: Thank you so much. I think this will be really helpful for parents to understand what their kids are being exposed to.Jo-Ann: My pleasure. I'm so glad you're talking about this—it's so important.Sarah: I encourage everyone to check out your Substack and your book. We'll link to both in the show notes. Before I let you go, I ask all my guests this: if you could go back in time to your younger parent self, what advice would you give yourself?Jo-Ann: Oh boy, so much. I'd tell myself not to get caught up in the competitive stuff. At the time, I thought I wasn't, but I was. I told myself I wasn't a good enough mother because I wasn't baking endless banana bread like my mom did, or because my house wasn't as neat as someone else's. But that's just culture's way of undermining women and making motherhood a competitive sport—when really, we all just need to have each other's backs.Sarah: Love that. Thank you so much, Jo-Ann, for coming on. What's the best place for folks to find you?Jo-Ann: My website is jo-annfinkelstein.com. My Substack is Raising Her Voice—jo-annfinkelstein.substack.com—and I'm also on Instagram and TikTok at jo-annfinkelstein.phd.Sarah: Great. We'll link to all those in the show notes. Thank you so much.Jo-Ann: Thank you. I really appreciate it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sarahrosensweet.substack.com/subscribe

At just 38, Park City native Meghan Kahn was diagnosed with ALS. A devoted mom, teacher and athlete, Meghan faces this challenge with extraordinary courage. She shares her story and how the community is rallying to support her and the fight against ALS on Oct. 11. Then, Park City schools have banned cell phone use during the school day for grades 6 - 12. Digital expert Devorah Heitner, author of "Growing up in Public: Coming of Age in a Digital World," discusses the topic.

Dr. Devorah Heitner, a digital media and technology expert and the author of "Screenwise" talks about how parents can mentor their kids to develop a healthy relationship with screens (phones, online games, and more). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Devorah Heitner joins the Exchange.

Special Guest: Devorah Heitner Devorah Heitner, PhD is the author of Screenwise: Helping Kids Thrive (and Survive) in Their Digital World and the founder of Raising Digital Natives. She passionately believes in the power of mentoring kids in creating a positive tech culture and she is delighted to be raising her own digital native. The post How to Talk to Kids about Tech Milestones & Digital Readiness with Devorah Heitner – Rerelease appeared first on Dr Robyn Silverman.

In this episode, I'm talking with pediatrician and author Ken Ginsburg about his new book Lighthouse Parenting. Ken shares his powerful framework for showing up as a steady, loving guide for our kids—offering both support and boundaries as they grow. We get into what it means to really know and prepare our kids, how to be their safe harbor in tough times, and why our own self-care matters just as much as theirs, especially in today's world of social media and constant pressure. About Dr. Ken Ginsburg Dr. Ken Ginsburg practices Adolescent Medicine at The Children's Hospital of Philadelphia and is a Professor of Pediatrics at the University of Pennsylvania School of Medicine. Dr. Ginsburg practices social adolescent medicine – service with special attention to prevention and the recognition that social context and stressors affect both physical and emotional health. His research over the last 35 years has focused on facilitating youth to develop their own solutions to social problems and to teach adults how to better serve them. He is the Founding Director of The Center for Parent and Teen Communications which works to empower parents with the skill-sets to strengthen their family connections and position them to guide their teens to become their best selves. It works to shift the cultural narrative about adolescence from being a time to survive to one in which development is to be optimized. His books include, Building Resilience in Children and Teens: Giving Kids Roots and Wings; Congrats- You're Having a Teen!: Strengthen Your Family and Raise a Good Person; and Lighthouse Parenting:Raising your Child with Loving Guidance for an Enduring Bond. All of these works are published by The American Academy of Pediatrics. He currently works with Covenant House International's 35 sites to solidify and magnify their practice model rooted in the healing power of loving and respectful adult connections with youth. Things you'll learn from this episode What “lighthouse parenting” is and how it offers a research-backed framework for guiding kids to grow up as resilient, thriving adults What it means to be a “secure base” for our kids and the power of stability in fostering resilience in all children Why preparing kids for life's challenges starts with feeling unconditionally loved and truly known Why self-care, authentic modeling, and genuine repair are essential for strong parent-child relationships What it means to “actively see the best in our child” and why it matters  Resources mentioned About Dr. Ken Ginsburg Center for Parent and Teen Communication Fostering Resilience Lighthouse Parenting: Raising your Child with Loving Guidance for an Enduring Bond by Dr. Ken Ginsburg Congrats—You're Having a Teen! Strengthen Your Family and Raise a Good Person by Dr. Ken Ginsburg Building Resilience in Children and Teens: Giving Kids Roots and Wings by Dr. Ken Ginsburg Dr. Devorah Heitner on Helping Kids Thrive in a Digital World (Tilt Parenting Podcast) Dr. Devorah Heitner on Parenting Kids Growing Up in Public (Tilt Parenting Podcast) Learn more about your ad choices. Visit podcastchoices.com/adchoices

These days, it feels like every fleeting thought, mistake, or awkward phase can be captured and shared online. So how are kids supposed to grow up in a world like that? Sharon sits down with Dr. Devorah Heitner, author of Growing Up in Public, to talk about how parents, teachers, and mentors can support kids as they navigate the digital world, with plenty of empathy along the way. Credits: Host and Executive Producer: Sharon McMahon Supervising Producer: Melanie Buck Parks Audio Producer: Craig Thompson To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The goal of Gov. JB Pritzker's proposed cell phone ban is to improve student performance and social skills and fight cyberbullying. But can parents handle the limiting of direct access to their kids during school hours? Reset checks in with Chicago Sun Times education reporter Nader Issa and hears from expert Devorah Heitner on the impact of screens on kids. We also check in with Sharon Desmoulin-Kherat, superintendent of Peoria Public Schools, which has already gone phone-free in its classrooms. For a full archive of Reset interviews, head over to wbez.org/reset.

In this episode, Sam Shapiro welcomes Dr. Devorah Heitner, author of Growing Up in Public and Screenwise, to explore parenting strategies for today's digital natives. Together, they discuss:

In this very special roundtable episode of Psychologists Off the Clock, our cohosts Debbie Sorenson and Emily Edlynn gather a panel of experts—including Tracy Dennis-Tiwary, Ellen Galinsky, and Devorah Heitner—to discuss an issue many parents face today: the impact of smartphones and social media on children's mental health. Bringing their unique perspectives together, they look at the often-alarmist messages surrounding technology use in youth, offering a balanced and hopeful perspective rooted in evidence-based science and field and personal experience. Some of the key topics they talk about include addressing parental stress around technology, shifting from rigid monitoring to supportive mentoring, and how cultivating digital literacy and independence in our children. Please tune in for thoughtful, evidence-based strategies that prioritize your children's well-being and growth and reassure you that healthy digital citizenship is within reach without having to resort to fear-based tactics. Listen and Learn: Meet the experts - Emily Edlynn, Tracy Dennis-Tiwary, Ellen Galinsky, and Devorah Heitner What are the effects of alarmist tech narratives? How do extreme views impact youth mental health? Lessons from public health campaigns on tech use Parents and community roles in digital literacy: How can we work together? Navigating the pressures of intensive parenting around tech Understanding the complex link between tech and mental health What science really says about technology's impact on kids Recognizing data cherry-picking in tech research Teen suicide and the importance of careful data interpretation Key findings from the National Academy on social media How do teens really feel about tech? Harnessing positive peer influence on tech habits The critical role of sleep in teen well-being School tech policies: What can parents do? Ways to involve kids in creating tech solutions How fear-based messaging affects kids Parental roles: Monitoring vs. mentoring Building executive function skills through balanced tech use Resources:  Tracy's New York Times review of The Anxious Generation: https://www.nytimes.com/2024/03/26/books/review/jonathan-haidt-the-anxious-generation.htm Devorah's Newsweek article: https://www.newsweek.com/everyone-wants-save-children-social-media-what-about-rest-us-opinion-1922435  Emily's debate with Jonathan Haidt:  You can watch it in its entirety here or this clip on YouTube. And you can follow the story of her participation in the debate on her Substack newsletter here https://emilyedlynn.substack.com/p/david-meet-goliath and here https://emilyedlynn.substack.com/p/sextortionist-rings-and-other-fear  The Surgeon General's advisory on Parental stress: https://www.hhs.gov/surgeongeneral/priorities/parents/index.html  A commentary by Emily, Debbie, and Yael on the advisory: https://emilyedlynn.substack.com/p/is-parent-stress-breaking-news  About our panelists:  Tracy A. Dennis-Tiwary, Ph.D. is a professor of psychology and neuroscience and Director of the Emotion Regulation Lab at Hunter College. Ellen Galinsky is President of Families and Work Institute and the elected President of the Work and Family Researchers Network. Devorah Heitner, PhD is the author of Growing Up in Public: Coming of Age in a Digital World and Screenwise: Helping Kids Thrive and Survive in the Digital World. Emily Edlynn, PhD is a psychologist and the author of Autonomy-Supportive Parenting: Reduce Parental Burnout and Raise Competent, Confident Children and the emotions journal for kids, In Your Feels. And of course you all know her as a cohost of Psychologists Off the Clock.  Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this very special roundtable episode of Psychologists Off the Clock, our cohosts Debbie Sorenson and Emily Edlynn gather a panel of experts—including Tracy Dennis-Tiwary, Ellen Galinsky, and Devorah Heitner—to discuss an issue many parents face today: the impact of smartphones and social media on children's mental health.  Bringing their unique perspectives together, they look at the often-alarmist messages surrounding technology use in youth, offering a balanced and hopeful perspective rooted in evidence-based science and field and personal experience.  Some of the key topics they talk about include addressing parental stress around technology, shifting from rigid monitoring to supportive mentoring, and how cultivating digital literacy and independence in our children.  Please tune in for thoughtful, evidence-based strategies that prioritize your children's well-being and growth and reassure you that healthy digital citizenship is within reach without having to resort to fear-based tactics.  Listen and Learn: Meet the experts - Emily Edlynn, Tracy Dennis-Tiwary, Ellen Galinsky, and Devorah Heitner What are the effects of alarmist tech narratives? How do extreme views impact youth mental health? Lessons from public health campaigns on tech use Parents and community roles in digital literacy: How can we work together? Navigating the pressures of intensive parenting around tech Understanding the complex link between tech and mental health What science really says about technology's impact on kids Recognizing data cherry-picking in tech research Teen suicide and the importance of careful data interpretation Key findings from the National Academy on social media How do teens really feel about tech? Harnessing positive peer influence on tech habits The critical role of sleep in teen well-being School tech policies: What can parents do? Ways to involve kids in creating tech solutions How fear-based messaging affects kids Parental roles: Monitoring vs. mentoring Building executive function skills through balanced tech use Resources:  Tracy's New York Times review of The Anxious Generation: https://www.nytimes.com/2024/03/26/books/review/jonathan-haidt-the-anxious-generation.htm Devorah's Newsweek article: https://www.newsweek.com/everyone-wants-save-children-social-media-what-about-rest-us-opinion-1922435  Emily's debate with Jonathan Haidt:  You can watch it in its entirety here or this clip on YouTube. And you can follow the story of her participation in the debate on her Substack newsletter here https://emilyedlynn.substack.com/p/david-meet-goliath and here https://emilyedlynn.substack.com/p/sextortionist-rings-and-other-fear  The Surgeon General's advisory on Parental stress: https://www.hhs.gov/surgeongeneral/priorities/parents/index.html  A commentary by Emily, Debbie, and Yael on the advisory: https://emilyedlynn.substack.com/p/is-parent-stress-breaking-news  About our panelists:  Tracy A. Dennis-Tiwary, Ph.D. is a professor of psychology and neuroscience and Director of the Emotion Regulation Lab at Hunter College. Ellen Galinsky is President of Families and Work Institute and the elected President of the Work and Family Researchers Network. Devorah Heitner, PhD is the author of Growing Up in Public: Coming of Age in a Digital World and Screenwise: Helping Kids Thrive and Survive in the Digital World. Emily Edlynn, PhD is a psychologist and the author of Autonomy-Supportive Parenting: Reduce Parental Burnout and Raise Competent, Confident Children and the emotions journal for kids, In Your Feels. And of course you all know her as a cohost of Psychologists Off the Clock.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Your stories with education researcher Devorah Heitner, who's new book: Growing Up in Public: Coming of Age in the Digital World examines the struggle with balancing kid security and privacy. 

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Parenting in the digital age can be confusing and scary. We know a lot of our listeners have the same questions that we do when it comes to technology and our kids! Today on the podcast, we are interviewing Dr. Devorah Heitner who has a PhD in Media/Technology and Society, is a parent, author, and screentime expert. She brings a lot of passion to this topic and answers all our questions with a new perspective surrounding social media, devices, and screentime when it comes to our kids!Every family will have a different take on screentime. Instead of judging others for their comfort zones and boundaries, Dr. Devorah encourages us to talk about screentime with friends and family to see the ways other families approach the use of tech in their homes. Dr. Devorah gives us her insight on wearable devices that have gained a lot of popularity with younger kiddos. We also ask the question “when is it the right time to give my child a cell phone?” Many factors go into this answer and Dr. Devorah breaks them down for us. Most importantly, we need to mentor our children on how to conduct themselves online and on their devices. Having the hard conversations about the content they view and conversations they have with their peers will help lead them in the right direction. There is no blueprint, but Dr. Devorah does give us a lot of insight into things we should discuss and think about before giving our children access to being online and devices.Links & Resources:Free Shipping at GOODR with code ‘HERSELF'Try Forage Kitchen!Follow Dr. Devorah Heitner on InstagramDr. Devorah's WebsitePurchase Dr. Devorah's Books; “Screenwise” and “Growing Up in Public”SubstackLet's connect!HERSELF PATREON: https://www.patreon.com/herselfpodcastHERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreenThis episode was brought to you by the Pivot Ball Change Network.

As with all things, I believe in finding people who can help us navigate the nuanced way forward - is there a way our kids can healthily grow up in public? Devorah Heitner PhD has been asking this with curiosity both as a parent and a researcher and in today's show, we unpack exactly that question. Her book “Growing up in Public” is a must read so that we understand our kid's social dynamics today better, and so that we know where boundary and protection are required, as well as curiosity and patience. Kids are growing up more in public than ever. While we discuss meaningful ways that we can ensure they get to live childhoods more connected to each other than they are to their screens, I genuinely feel it's important to have a conversation about the world that exists and how best to navigate it, than to simply wish it weren't like it was and ban everything. The tech algorithms favour fear and outrage and so nuanced explorations on this topic are hard to find. Please help me amplify it. Dr. Heitner's work has appeared in the New York Times, The Washington Post, The Wall Street Journal, and CNN Opinion. She has a Ph.D. in Media/Technology & Society from Northwestern University and has taught at DePaul and Northwestern. She is delighted to be raising her own teenager and she lives with her family in Chicagoland. Letting kids use phone during the school day? Bad idea. Using screens as babysitting to save on childcare costs? No judgement. It's complicated with multiple things at play as to how many families got there. Kids needing more places to hang and connect than home or shopping centre mall? HECK yes. I hope you find the show useful. Alexx xThank you to this month's show sponsors for helping you make your low tox swaps easier: @ausclimate gives you 10% off their range for the whole of 2024, with brilliant Winix Air Purifiers, the best Dehumidifiers I've ever used and their new energy-efficient heating range. code LOWTOXLIFE https://bit.ly/ShopAusclimate@blockbluelight_official gives you 20% off site-wide, including their brilliant red light panels, to help you achieve the perfect light balance in your home and for quality sleep, rest and repair. Code: LOWTOXLIFE https://bit.ly/4cRGf6d@cleannectarine gives you a huge 20% off site-wide to help you make your low tox personal care and beauty swaps achievable! Wow. So generous. CODE: LOWTOXLIFE (excluding water filters) https://bit.ly/4g1Ixm9Be sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs of this week's episode. Hosted on Acast. See acast.com/privacy for more information.

Carla Naumburg, PhD is a clinical social worker and the best-selling author of five parenting books. These include her international bestseller, How to Stop Losing Your Sh*t With Your Kids (Workman, 2019), as well as You Are Not a Sh*tty Parent; Ready, Set, Breath and Parenting in the Present Moment.. Her latest, which is recently published and the topic of this podcast is How to Stop Freaking Out, the (completely swear-free) middle-grade adaptation of How to Stop Losing Your Sh*t With Your Kids. She's also a wife (making her second appearance on the pod) and the mother of two kids. In our conversation today we discussed:* Everything about her newest book and the philosophy behind it* How she first got into writing* What it takes to research and write a book* The inspiration behind How to Stop Freaking Out* The five different types of freakouts* Why kids freak out* How to model and teach emotional regulation in our kids* An extensive discussion on kids, smart phones and social mediaListen now on Apple, Spotify, Overcast and YouTube.—Where to find Carla Naumburg* LinkedIn: https://www.linkedin.com/in/carlanaumburg/* Carla's Website: https://www.carlanaumburg.com/* Carla's Books: https://www.carlanaumburg.com/books/Where to find Adam Fishman* FishmanAF Newsletter: www.FishmanAFNewsletter.com* LinkedIn: https://www.linkedin.com/in/adamjfishman/* Instagram: https://www.instagram.com/startupdadpod/—In this episode, we cover:[1:43] Welcome[2:54] How did she start writing?[5:15] Carla's Childhood[6:43] Her newest book[8:13] Inspiration for How To Stop Freaking Out[10:26] The Process for writing a book[12:42] How a metaphor from her last book didn't translate to this one[14:58] Teaching middle schoolers[20:29] The types of freakouts[25:44] Why do kids freak out?[30:18] Modeling/teaching emotional regulation[36:04] How do parents navigate freakouts/how do we shrink our buttons?[43:52] Smart phones/social media and kids[50:42] Waiting on phones plan[55:39] The book[56:17] Lightning round—Show references:Carla and Josh on Startup Dad - youtube.com/watch?v=YiaE6ZmaOIQHow to Stop Losing Your Sh*t with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent: https://www.amazon.com/How-Stop-Losing-Your-Kids/dp/1523505427You Are Not a Sh*tty Parent: How to Practice Self-Compassion and Give Yourself a Break: https://www.amazon.com/You-Are-Not-Parent-Self-Compassion/dp/1523517115Ready, Set, Breathe: Practicing Mindfulness with Your Children for Fewer Meltdowns and a More Peaceful Family: https://www.amazon.com/Ready-Set-Breathe-Practicing-Mindfulness/dp/1626252904/Parenting in the Present Moment: How to Stay Focused on What Really Matters: https://www.amazon.com/Parenting-Present-Moment-Focused-Matters/dp/1937006832/How to Stop Freaking Out: The Ultimate Guide to Keeping Cool When Life Feels Chaotic: https://www.amazon.com/How-Stop-Freaking-Out-Ultimate/dp/1523518243/Sweet Valley High: https://www.amazon.com/Sweet-Valley-High-138-book-series/dp/B08LGKQMDMMount Everest: https://www.britannica.com/place/Mount-EverestOprah: https://www.oprah.com/index.htmlThe Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness by Jonathan Haidt: https://www.amazon.com/Anxious-Generation-Rewiring-Childhood-Epidemic/dp/0593655036Taylor Swift: https://www.taylorswift.com/Snapchat: https://www.snapchat.com/First Phone: A Child's Guide to Digital Responsibility, Safety, and Etiquette by Catherine Pearlman PhD LCSW: https://www.amazon.com/First-Phone-Digital-Responsibility-Etiquette/dp/0593538331Screenwise: Helping Kids Thrive (and Survive) in Their Digital World by Devorah Heitner: https://www.amazon.com/Screenwise-Helping-Thrive-Survive-Digital/dp/1629561452/Caillou: https://en.caillou.com/Bluey: https://www.bluey.tv/MacGyver: https://www.imdb.com/title/tt0088559/My Fair Lady: https://www.imdb.com/title/tt0058385/The Breakfast Club: https://www.imdb.com/title/tt0088847/?ref_=fn_al_tt_1Dirty Dancing: https://www.imdb.com/title/tt0092890/—For sponsorship inquiries email: podcast@fishmana.com.For Startup Dad Merch: www.startupdadshop.com Production support for Startup Dad is provided by Tommy Harron at http://www.armaziproductions.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit startupdadpod.substack.com

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.Our kids are growing up in a digital world whether we like it or not. They're trying to figure out who they are in a hyper-connected environment where everyone is watching. It's more important than ever for parents to understand the technology their kids are using, the content they could potentially be exposed to, and how to guide them to become responsible digital citizens. Dr. Devorah Heitner is the author of Growing Up in Public: Coming of Age in a Digital World and Screenwise: Helping Kids Thrive (and Survive) in Their Digital World. Her work has appeared in the New York Times, The Washington Post, The Wall Street Journal, and The Atlantic. She has a Ph.D. in Media/Technology & Society from Northwestern University and has taught at DePaul and Northwestern. For more resources and helpful information visit https://devorahheitner.com/and @devorahheitnerphd. Tune in every Monday for a brand new episode!This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Join now for only $6.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.comFollow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news. https://thecap.beehiiv.com/ Hosted on Acast. See acast.com/privacy for more information.

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, subscribe wherever you listen to your podcasts.Our kids are growing up in a digital world whether we like it or not. They're trying to figure out who they are in a hyper-connected environment where everyone is watching. It's more important than ever for parents to understand the technology their kids are using, the content they could potentially be exposed to, and how to guide them to become responsible digital citizens. Dr. Devorah Heitner is the author of Growing Up in Public: Coming of Age in a Digital World and Screenwise: Helping Kids Thrive (and Survive) in Their Digital World. Her work has appeared in the New York Times, The Washington Post, The Wall Street Journal, and The Atlantic. She has a Ph.D. in Media/Technology & Society from Northwestern University and has taught at DePaul and Northwestern. For more resources and helpful information visit https://devorahheitner.com/and @devorahheitnerphd. This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Join now for only $6.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.comFollow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/ Hosted on Acast. See acast.com/privacy for more information.

Join Signe in a conversation with the authority people turn to for empowering tech advice, Dr. Devorah Heitner. They discuss the importance of "mentoring vs. monitoring" kids on tech, Devorah's stance on the call for warning labels on social media, "sexting" and a whole lot more! Devorah is the author of Growing Up in Public and Screenwise. Her work has appeared in the New York Times, The Washington Post, The Wall Street Journal, and CNN Opinion. She has a Ph.D. in Media/Technology & Society from Northwestern University and has taught at DePaul and Northwestern. Devorah works with schools, and communities worldwide helping parents and educators mentor kids coming of age in a digital world. To learn more about Devorah follow her on Substack, Instagram @devorahheitnerphd and visit her website https://devorahheitner.com/

Devorah Heitner is a new friend from The Zen Parenting Conference. I really appreciated what she had to say about doing more mentoring and less monitoring with our kids and their screens. This feels like a really hard time to be raising teens and dealing with all the tech. Cutting off access to technology isn't reasonable, so how can we engage with our teens about how they use tech? How can we resist over-monitoring with school portals and Find my iPhone at our disposal? How can we teach teens self-regulation with their own screen time? Devorah shares ways we can help our adolescents notice how tech makes them feel so they can better self-regulate. She shares thoughts on the difference between a mistake and a chronic problem, seeing our kid's posts, and what she's hearing from teens about their experience right now. We discuss how we can make sure our kids know we're really there for them when things go wrong, when kids want to be influencers, and how to manage it if we find our teens are doing harm online.  Takeaways from the show Devorah's New Book: “Growing Up in Public: Coming of Age in a Digital World”   Technology is how teens connect with their friends and peers  Sharing your own experiences online  Tracking your teen's location via their phone - more or less stress?  Having conversations, not lectures Even though we know technology, our teens grew up with it in an entirely different way & they think we're clueless  It's good that adolescents do brave, scary, & hard things (even when they scare us) - otherwise they'd never try anything  Kids who want to be influencers, YouTubers, & go viral  What to do if your kid is being harmed or harming others online  Being open & curious about your teen's world & resisting assumptions For more details, including transcripts, visit our website here. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is a must-listen for all parents of kids who have smartphones, especially if you're worried about the impact of social media on mental health.  Dr. Devorah Heitner a renowned author and expert on kids and technology, joins me to provide thought-provoking insights that challenge a lot of the conventional wisdom, so get ready for a fresh take on parenting in the digital age.  You'll get actionable advice for parents, compelling research that supports it, and the nuances of complex issues surrounding kids, tech, and well-being -- including where she agrees and disagrees with the Surgeon General's recommendations, the unintended consequences of social media age restrictions, and the laws and regulations that we should be advocating for to ensure heath and safety for all of us. Not just for our children. ---- Special offer from Phyla Skincare: Save 25% your first order with code COOLMOM on this truly breakthrough, science-backed, derm-recommended, probiotic acne serum that prevents breakouts before they start - with literally no side effects. (Literally!) There's a reason Ryan Reynolds is an investor and advocate and the brand is headed to Sephora soon. ----- Follow Spawned: Apple, Spotify, Amazon Find Dr. Devorah Heitner: Website, Instagram, Substack, Amazon Find Liz Gumbinner: Instagram, Substack, Facebook, Threads Find Cool Mom Picks: Instagram, Facebook, Threads Join: The Spawned Podcast FB Community and Out Tech Your Kids Shownotes from today's episode: Cool Mom Pick Podcast Page Subscribe for cool picks each week right in your inbox: coolmompicks.com/subscribe/ Learn more about your ad choices. Visit megaphone.fm/adchoices

We weren't planning to do a series, but after our last two episodes with Alice Marwick and then Candice Odgers, things have lined up nicely for a trifecta of episodes about the current moral panic around kids and social media. This week, we're joined by Dr. Devorah Heitner, an expert on kids and technology and author of the recent book Growing Up In Public, as well as a Substack about mentoring kids in a connected world, to discuss what parents really need to know about kids, social media, and the internet.

Breaks from school are prime time for screen time. But how much screen time is too much? And what can we do about it? Is screen time ever a good thing? In this episode of “In It,” Gretchen Vierstra and Rachel Bozek talk to Dr. Devorah Heitner. Devorah is the author of two books: Screenwise: Helping Kids Thrive (and Survive) in Their Digital World and Growing Up in Public: Coming of Age in a Digital World. She also speaks about screens at K-12 schools. Listen to learn tips for managing screen time, and why this can be harder with kids with learning and thinking differences. Find out some benefits of screen time too. To find a transcript for this episode, visit the episode page at Understood. We love hearing from our listeners. Email us at init@understood.org.Related resourcesHow to help kids with ADHD manage screen time Social media and parenting: How much is too much? Growing Up in Public: Coming of Age in a Digital World Screenwise: Helping Kids Thrive (and Survive) in Their Digital WorldUnderstood.org is a resource dedicated to shaping the world so the 70 million people in the U.S. with learning and thinking differences can thrive. Learn more about In It and all our podcasts at u.org/podcasts.Copyright © 2024 Understood for All, Inc. All rights reserved.

Dr. Devorah Heitner is an expert on young people's relationship with digital media and technology. She has authored two books: "Growing Up in Public: Coming of Age in a Digital World" and "Screenwise: Helping Kids Thrive (and Survive) in Their Digital World." Her work has been featured in reputable publications such as the New York Times, The Washington Post, The Wall Street Journal, and CNN Opinion. With a Ph.D. in Media/Technology & Society from Northwestern University, Dr. Heitner offers practical, non-judgmental advice to parents about technology and parenting in the digital age. She also consults with schools, nonprofits, app developers, and tech companies to promote digital wellness and ethical products for kids. As a parent of a teenager herself, she provides strategies for mentoring kids in an always-connected world, empowering parents to connect with their children and support them as they navigate digital communities Listen as Kirsten and Devorah discuss the impact social media is having on our kids' generation. The two discuss everything social media, from the negatives to the positives, when we should be educating our kids and when we should limit ourselves to set an example of good habits! SHOW NOTES!! Instagram and Substack: @devorahheitnerphd Books:  Growing Up in Public: Coming of Age in a Digital World and Screenwise: Helping Kids Thrive (and Survive) in Their Digital World. --- Support this podcast: https://podcasters.spotify.com/pod/show/kirsten-jones0/support

Dr. Devorah Heitner is the author of Growing Up in Public: Coming of Age in a Digital World and Screenwise: Helping Kids Thrive (and Survive) in Their Digital World.

For many parents, policing a child's online activity is a challenge. Devorah Heitner, an expert in young people's relationship with digital media and technology, joins host Krys Boyd to discuss how to balance protecting kids with allowing them to have some level of autonomy, what to do when mistakes are made, and how to support them as they build identities online. Her book is “Growing Up in Public: Coming of Age in a Digital World.”

It's become the most dreaded question at your child's annual checkup: how much screentime does your child get in a day? If you're like us, you may have lied about it in the past to feel like you're “not a bad Mom”. We're here to tell you: not only are you not a bad Mom, but the pressures surrounding screentime for kids are RIDICULOUS. That's right, unpopular opinion today - we are OVER IT! Although a relatively new term in the world of parenting, screentime has suddenly (but not surprisingly) become just one more thing that Moms are in charge of worrying about, managing, and solving. And to be honest… this worry isn't worth the stress on your mental load. There are all kinds of strategies and quick fixes out there to help you police this behavior with your kids but at the end of the day, we think they end up being a lot of effort, tons of energy, and little reward. Stop fighting the rough fight and relax. Hit play on your screen and let's do this! Resources We Shared: Learn all about Balance VIP HERE! Join our newsletter! Get connected to No Guilt Mom and get our Stop Doing Checklist absolutely FREE, so you can start taking tasks off your plate today! Follow us on Instagram HERE! Influence, New and Expanded: The Psychology of Persuasion by Robert B Cialdini PhD Screenwise: Helping Kids Thrive (and Survive) in Their Digital World by Devorah Heitner, PhD No Guilt Mom Podcast Ep. 149: How to Tackle Screentime This School Year with Devorah Heitner No Guilt Mom Podcast Ep. 202: Overcoming Digital Parenting Dilemmas with Devorah Heitner Visit No Guilt Mom Rate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too! Check out our favorite deals from our fabulous sponsors here! Learn more about your ad choices. Visit megaphone.fm/adchoices

I married a gamer and my 19-year-old is also a gamer, so I'm no stranger to the reality of video games being a significant part of daily life. But where's the line between healthy gaming and unhealthy gaming? How much gaming is too much? And when does a gaming habit evolve into gaming addiction? These are some of the questions regarding screen time that I hear from many parents, and they highlight some of the ongoing challenges families face in raising children who can be responsible tech users and whose screen use and gaming doesn't interfere with their lives in a way that can be harmful or keep them stuck. So when I learned of the new book How to Raise a Healthy Gamer: End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids by Dr. Alok Kanojia, I knew I wanted to invite him onto the show to talk about all things gaming with us. In this conversation, we talked about how we as parents can know whether our child is addicted to video games or not, why screen time limits and restricting gaming time are at odds with the goal of raising a healthy gamer, and how to shift to a holistic approach that considers overall well-being and goal-setting. We also talked about why children with ADHD are more susceptible to addictive behaviors surrounding gaming and how to raise healthy gamers from a young age. A packed episode that is a must-listen for any parenting whose child interacts with online or video games. Good, good stuff.   About Dr. Alok Kanojia Dr. Alok Kanojia is a Harvard-trained psychiatrist specializing in the intersection of technology x mental health. Also known as ”Dr. K” to millions of people on the internet, Dr.Kanojia is the cofounder of Healthy Gamer, a mental health platform that serves the digital generation. He has inspired millions of people with online content while overseeing the mental health coaching of thousands of young people. He is widely regarded as the foremost expert on video game addiction and most prominent mental health authority for young people. When he's offline, he's usually traveling, gardening, or grilling with his family.   Things you'll learn: How to determine if your child has a gaming addiction, and why it's important to trust your instincts Why screen time limits and carrot and stick approaches surrounding a child's gaming is at odds with the goal of raising a healthy gamer Why children with ADHD are more susceptible to addictive behaviors surrounding gaming The importance of engaging in open and non-judgmental communication with your child about their gaming habits and the impact it has on their life How to shift to a holistic approach that considers overall well-being and goal-setting Ideas for proactively creating healthy gaming habits with younger children   Resources mentioned: Healthy Gamer website How to Raise a Healthy Gamer: End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids by Dr. Alok Kanojia Growing Up in Public: Coming of Age in a Digital World by Dr. Devorah Heitner Dr. Devorah Heitner on Parenting Kids Growing Up in Public (Tilt Parenting Podcast) Screenwise: Helping Kids Thrive (and Survive) in Their Digital World by Dr. Devorah Heitner   Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we welcome Dr. Devorah Heitner, author and speaker. Devorah offers strategies for mentoring our kids in an always connected world. In this episode, learn when and how to introduce technology to your kids. Remember that your kids are experiencing life differently than you did! Her two new books on parenting and technology are Growing up in Public: Coming Of Age In A Digital World and Screenwise: Helping Kids Thrive (and Survive) in Their Digital World. Find more about Devorah at her website, www.devorahheitner.com.     

Today, we speak with Dr. Devorah Heitner, the author of "Growing Up in Public: Coming of Age in a Digital World." We discuss the complexities of parenting in the digital age, offering practical advice for navigating the challenges of raising children in a world dominated by social media and digital interactions. Key Topics: The impact of social media on children's development and family dynamics. Strategies for managing screen time and understanding different types of digital engagement. Guidelines for addressing exposure to inappropriate content, including pornography. The importance of open communication and setting boundaries in digital use. Tools and tips for helping children build a healthy online identity. Why Listen? Like it or not, your kids will be online. Learn how to create a balanced digital environment at home, foster open conversations about digital experiences, and guide your children in building a positive online presence. This episode is a valuable resource for any parent striving to navigate the digital world with their children.

Cathy and Todd share the best clips from interviews with their friends Michelle Icard, Dr. Devorah Heitner, Dr. John Duffy, and Dr. Alexandra Solomon (they are all keynote speakers at Zen Parenting, 2024, Jan 26&27)! They also discuss the heightened skincare of teens, why we need so many sweatshirts, and why conflict is so common in our most important relationships.

Cathy and Todd share the best clips from interviews with their friends Michelle Icard, Dr. Devorah Heitner, Dr. John Duffy, and Dr. Alexandra Solomon (they are all keynote speakers at Zen Parenting, 2024, Jan 26&27)! They also discuss the heightened skincare of teens, why we need so many sweatshirts, and why conflict is so common in our most important relationships.

A new book emphasizes the importance of privacy for teenagers in the digital age and provides a guide for parents to talk to their kids about their life online. It's titled, Growing Up in Public: Coming of Age in a Digital World. Author Devorah Heitner joins us to discuss, and we take your calls. 

Effective strategies for guiding your child through the digital landscape and preparing them for a tech-savvy future!   Join us in this episode as Dr. Devorah Heitner unravels the mysteries of parenting in the age of social media, online gaming, and rapid technological changes. Gain practical insights into setting boundaries, modeling positive behavior, and empowering your kids to navigate the complexities of the digital universe with confidence.   Dr. Devorah Heitner has a Ph.D. in Media/Technology & Society and is the author of the books Growing Up in Public: Coming of Age in a Digital World and Screenwise: Helping Kids Thrive (and Survive) in Their Digital World.   From modeling positive tech behavior to understanding your child's readiness for social media, teaching consent, and fostering offline connections, we're covering it all! So don't miss this episode for some keys to creating a harmonious digital family life.

New year's intentions, 2024We set our intentions for the year, share our words for the year, and discuss specific goals in various categories.Life LatelyAbby is looking forward to time with family over the holiday (plus Tex-Mex!).Sarah shares to home winds: the headboard Neil made and all the secondhand plants.Reading latelyAbby found a new romance series by Sarah Estep--the Brunch Bros.Sarah read the technology parenting book Growing Up In Public by Devorah Heitner.Eating latelySarah found success with a traditional caramel recipe and Abby enjoyed apple cider caramels made by a friend. We recommend this thermometer that attaches to the pan.If you'd like to join in the conversation, please leave us a comment, email us at friendlierpodcast@gmail.com, or find us on Instagram @friendlierpodcast. Thanks for Hosted on Acast. See acast.com/privacy for more information.

In this final episode of 2023 Jen and I do a yearly reflection. We share highlights and lowlights from our lives, best books and podcasts we discovered, places we visited. By looking at our past challenges and goals, we make astonishing discoveries. Wwe share the top 10 episodes from this year, play your voicemails and set intentions for the new year.  Powerful Questions to Reflect on Your Year PDF-free download LISTENERS FAVORITE EPISODES  (LIVE Event) Updating Your Relationship with Your Parents-Part 2 with Daniel Maté (LIVE Podcast) Updating Your Relationship with Your Parents -Part 1 with Daniel Maté Making Great Relationships with Rick Hanson, PhD Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance with Kelly McDan How to Turn Self-Care Into a Way of Life with Dr. Judith Rabinor Uncovering Your Core Values Can You Use AI in Your Parenting?: Answering Your Parenting Questions-Anna, Laura and ChatGPT The Power of Acceptance with Seth Gillihan, PhD Growing Up in Public with Devorah Heitner, PhD Parenting The Most Challenging ids with Dayna Abraham Emotion Regulation for Parents with Hunter Clarke-Fields Strategies for Digital Well-Being: How to Reduce Stress, Gain Focus and Take Control of Your Life with Ann Seewald How to Regulate Your Nervous System with Jen Mann The Power of Deep Listening with Judith Rabinor, PHD How to Become a Better Listener with Guy Itzchakov Every Memory Deserves Respect: Finding Healing With EMDR Therapy with Michael Baldwin Parenting for Peace with Anna Seewald   TOP 10 EPISODES OF 2023 10. Cognitive Skills and Why They Matter with Betsy Hill 9. Living Well with Stress with Elissa Epel, PhD 8. Making Great Relationships with Rick Hanson, PhD 7. How to Become a Better Listener with Guy Itzchakov 6. Every Memory Deserves Respect: Finding Healing With EMDR Therapy with Michael Baldwin 5. Becoming Resilient with Anna Seewald 4. How to Beat Distraction, Expand Your Time and Focus on What Matters with Cassie Holmes 3. 13 Reasons Why Kids Don't Listen with Jen Lumanlan 2. Parenting for Peace with Anna Seewald 1. How to Break Away from Overworking, Overdoing and Underliving   SUPPORT THE SHOW, SHOW YOUR LOVE Become a patron on Patreon.com Make a one-time donation in any amount to say “Thank you!” Rate or write a review FULL SHOW NOTES www.authenticparenting.com/podcast HOW TO WORK WITH ANNA I would be thrilled to support you in your parenting journey! All listeners get 10% off on my services. Private Coaching Online courses and classes GET IN TOUCH Comments, questions, feedback, and love notes  USA listeners call 732-763-2576 and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website Email: info@authenticparenting.com STAY CONNECTED Instagram Facebook Group-Authentic Parenting Community Thank you for listening!  With gratitude, Anna Seewald Parent Educator, Keynote Speaker, Author www.authenticparenting.com

Our kids are growing up in a digital world whether we like it or not. They're trying to figure out who they are in a hyper-connected environment where everyone is watching. It's more important than ever for parents to understand the technology their kids are using, the content they could potentially be exposed to, and how to guide them to become responsible digital citizens. We gathered lots of amazing tools when chatting with Dr. Devorah Heitner, the author of Growing Up in Public: Coming of Age in a Digital World and Screenwise: Helping Kids Thrive (and Survive) in Their Digital World. Check her out @devorahheitnerphd.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentBecome a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.comGet a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Is Kidfluencing the latest step on the toddler-to-trainwreck pipeline? Kidfluencing is an $8B industry that has very few protections in place for children. Whether they're a child of family vloggers or proud parents who can't stop “sharenting,” or they accidentally went viral for a funny video, kids are growing up as digital natives without key mentorship around using technology safely. Alyson examines the areas that platforms and legislation need to address to create safer online environments and career pathways for young digital creators. As an independent podcast, your support means a lot. Subscribe and follow @alysonstoner to join the conversation. New episodes every Friday. Check out Devorah Heitner's book here: https://devorahheitner.com/growing-up-in-public/ 50% off Movement Genius for 250+ classes and tools to care for your mind, body and emotions: https://bit.ly/DearHollywood50

To support this show, skip the grocery store and have delicious meals delivered right to your doorstep, go to HelloFresh.com/terryfree for free breakfast for life while your subscription is active. You're gonna love it. HelloFresh is America's number one meal kit for a reason.   Order Devorah's Book HERESubscribe to the Over the Influence newsletter HERE for episode transcripts, bonus content and more of my ramblings about weird stuff on and off the Internet.And order your college roommate a copy of The Sicilian Inheritance to make up for that Pearl Jam CD you never returned.

Welcome to this week's show, where I'm so excited to be talking, bringing back to the show my friend, colleague, and my most trusted mentor when it comes to all things kids and tech and screens, Dr. Devorah Heitner. Today, we're going to be talking about such a pressing consideration for anyone raising a kid these days — what it means for today's generation of kids to grow up with very public lives and coming of age in a digital world where so many aspects of their lives are online and available for public consumption, not to mention that much of their important work of identity formation is being shaped by the media and technology they interact with. Devorah gets into all of this in her brand new and essential book for any parent, Growing Up in Public: Coming of Age in a Digital World. For this conversation, I asked Devorah to talk us through what I see as some of the more pressing issues for parents like us, including how to balance a child's right to privacy in their texts and online lives with valid concerns about online influences and engagement when that child is dealing with anxiety, depression or other mental health disorder, the impact of social media on kids who may already be struggling to fit in and find their people, and how many homework and grading apps used by schools may actually be undermining our kids development of executive function skills and creating additional stress for parents.   About my guest Dr. Devorah Heitner is the author of Growing Up in Public: Coming of Age in a Digital World and Screenwise: Helping Kids Thrive (and Survive) in Their Digital World. Her work has appeared in the New York Times, The Washington Post, The Wall Street Journal, and CNN Opinion. She has a Ph.D. in Media/Technology & Society from Northwestern University and has taught at DePaul and Northwestern. You can follow her on Substack at Devorah Heitner dot Substack dot com and on Instagram @devorahheitnerphd.   Things you'll learn How to navigate the transition from being highly involved in a children's tech life to respecting their privacy Why violating our kids' trust by reading their texts will drive them further apart from us What to track or monitor when your child is dealing with anxiety, depression, or other mental health disorders How engaging in social media may impact kids who are struggling to fit in and find their people Why social media can act as an intensifier for whatever kids are experiencing and how it causes a dip in self-esteem What sharenting is and how to navigate permissions, cleaning up past shares, and more Why apps like ClassDojo are particularly challenging for families with differently-wired students How grading apps often work against differently wired students   Resources mentioned Devorah Heitner's website Growing Up in Public: Coming of Age in a Digital World by Dr. Devorah Heitner Screenwise: Helping Kids Thrive (and Survive) in Their Digital World by Dr. Devorah Heitner Deborah Heitner's Substack: Mentoring Kids in a Connected World Phonewise Boot Camp The Big Tech Reset Masterclass with Devorah Heitner (Tilt Parenting-partnered event) Devorah's TEDx Talk, The Challenges of Raising a Digital Native At Your Wit's End with a Screen-Obsessed Kid? Read This (Devorah Heitner's house visit on NPR Lifekit) Devorah on Twitter Devorah on Instagram Dr. Devorah Heitner on Online Safety, Internet “Rabbit Holes,” and Differently Wired Kids (Tilt Parenting Podcast) Dr. Devorah Heitner on the Pros & Cons of “Managing” Our Kids' Screen Time (Tilt Parenting Podcast) Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode of Here's Where It Gets Interesting, Sharon sits down with Dr. Devorah Heitner, author of Growing Up in Public: Coming of Age in a Digital World and Screenwise: Helping Kids Thrive (and Survive) in Their Digital World. At a time where every minor detail, fleeting thought, and potential misstep can be publicly documented and scrutinized online, how are parents, teenagers, and mentors expected to navigate growing up in the digital age? We all want the “right” answers, and have valid questions such as, when is it ok for a kid to have their own phone? How does one safely help their child navigate texting and social media? And where is the line between allowing someone to make mistakes, learn from them, and move forward, versus having controversial posts haunt them the rest of their lives? Let's dive in together, with radical empathy, for kids who are growing up in a digital world.Special thanks to our guest, Devorah Heitner, for joining us today.Host/Executive Producer: Sharon McMahonGuest: Devorah HeitnerAudio Producer: Jenny Snyder Hosted on Acast. See acast.com/privacy for more information.

You won't want to miss this one. Continuing our fascinating conversation, Devorah Heitner joins me once again this week to dive deeper on our current reality: Our kids grow up online. We discuss college admissions, anonymous accounts, group chats, and evaluating our own expectations.Hero Bread: Visit hero.co and use code HUMANS at checkout for 10% off your first purchase.BetterHelp: www.betterhelp.com/HUMANSNordic Naturals: Shop today at nordic.com. Use promo code: RGH for 20% off your first order.Pillsbury:Find more weeknight dinner recipes at Pillsbury.comProduced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How do we help our kids navigate the possibility of going viral online for one little mistake? Devorah Heitner, author of the new book Growing Up in Public: Coming of Age in a Digital World, explains how we can protect our kids online without invading their privacy. Devorah Heitner is a leading authority on raising resilient and kind kids in our always-connected world. Her writing on kids and technology has appeared in The New York Times and The Washington Post, among others. Devorah, Amy, and Margaret discuss: what accountability for mistakes should look like for kids what drives parents to overtrack their kids online - and the consequences mentoring versus monitoring our kids' digital activity Here's where you can find Devorah: Instagram: @devorahheitnerphd Twitter: @DevorahHeitner Website: devorahheitner.com Buy GROWING UP IN PUBLIC: https://bookshop.org/a/12099/9780593420966 We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit megaphone.fm/adchoices

These days it feels like kids come out of the womb glued to a screen. The term “iPad Kid” has been coined on TikTok – ironically another addictive piece of technology – to describe toddlers who seem to always have a tablet in tow. Even with kids' programming and parental controls, it still feels nearly impossible to shield children from the challenges of the internet. Devorah Heitner tackles this subject in her latest book, Growing up in Public: Coming of Age in a Digital World. In this special bonus episode, Jessi and Devorah have a conversation about kids' use of social media and its effects on their mental health. Follow Devorah Heitner on LinkedIn and check out her book here. Follow Jessi Hempel on LinkedIn and order her debut memoir. Join the Hello Monday community: Subscribe to the Hello Monday newsletter, and continue the conversation in our free LinkedIn group for Hello Monday listeners https://lnkd.in/hellomondaygroup

On this episode: Zak Rosen, Jamilah Lemieux, and Elizabeth Newcamp talk about parenting digital citizens.  Elizabeth sits down with author and speaker Dr. Devorah Heitner about her latest book, Growing Up in Public. The book helps guide parents through navigating social media and phone usage for their kids — and the privacy, freedom, and surveillance issues that come along with phones.  We also go over our week in parenting. And then, for Slate Plus, we'll debrief on our conversation with Devorah — and how the hosts handle screentime and internet access in their own households. Join us on Facebook and email us at momanddad@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318.  If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you'll also be supporting the work we do here on Mom and Dad are Fighting. Sign up now at slate.com/momanddadplus to help support our work. Podcast produced by Rosemary Belson and Maura Currie. Learn more about your ad choices. Visit megaphone.fm/adchoices

Todd and Cathy talk with Dr. Devorah Heitner, the author of "Screenwise" and her NEW book "Growing Up in Public." They discuss the downsides and benefits of tracking your kids, whether it's a good idea to read your kids' texts, how to address the topic of sexting, and whether colleges are scrutinizing your kids' posts. Her book is now available as of September 12th, and it's a must-read!

Todd and Cathy converse with Dr. Devorah Heitner, the author of "Screenwise" and her NEW book "Growing Up in Public." They discuss the downsides and benefits of tracking your kids, whether it's a good idea to read your kids' texts, how to address the topic of sexting, and whether colleges are scrutinizing your kids' posts. Her book is now available as of September 12th, and it's a must-read!

Todd and Cathy talk with Dr. Devorah Heitner, the author of "Screenwise" and her NEW book "Growing Up in Public." They discuss the downsides and benefits of tracking your kids, whether it's a good idea to read your kids' texts, how to address the topic of sexting, and whether colleges are scrutinizing your kids' posts. Her book is now available as of September 12th, and it's a must-read!

Why do people spend so much time on social media? But Why answers kids' questions about social media and screen time and we learn about how to be a good citizen online with Devorah Heitner, author of Screenwise: Helping Kids Thrive (and Survive) in Their Digital World and Growing Up In Public: Coming of Age in a Digital World, coming in September. Download our learning guides: PDF | Google Slide | Transcript