Podcasts about glucose control

Do you feel you've been on every diet under the sun, yet without any lasting results to show for it? Somehow, the weight loss never seems to stick and you end up gaining all of it back, and then some. That was my guest Lyana's experience and it felt incredibly frustrating. Not only that, her health seemed to be headed in the wrong direction too, and it was a shock for her to receive new diagnoses like diabetes and Nonalcoholic Fatty Liver Disease.   But instead of doing keto, she decided to re-try a plant-based diet, and went full into a whole food, plant-based diet with no oil. Listen in to Part 2 of my interview with Lyana to hear more about her amazing health transformation, and the positive health benefits her husband has also enjoyed. Don't miss too the important key takeaway piece of advice Lyana gives us about losing weight on a plant-based diet!     Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Join -> www.plantnourished.com/ppltcourse Connect in the Facebook Community -> www.bit.ly/pbdietsuccess Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished [Plant-Based Diet, Plantbased Eating, Plant Based Diet, Whole Foods, NAFLD, Blood Sugars, Glucose Control, Weight Loss, Pain, Inflammation, Hypertension, High Cholesterol, Pre-Diabetes]

My interview guest Lyana S. never wanted to go on prescription meds. Yet, health issues started piling up, one after another, from her late thirties onwards. First it was high blood pressure, then high cholesterol and pre-diabetes. Then finally diabetes and Nonalcoholic Fatty Liver Disease. Add to this a strong family history of medical issues, with her mother suffering from diabetes, kidney failure, then a severe stroke and paralysis. It's clear the odds aren't stacked in her favor.   Lyana knew things need to change, but how? That's when she began a whole food, no-oil, plant-based diet, and her health changed dramatically within the next few months. Listen in to Part 1 of my interview with Lyana and be inspired by her fascinating story!     Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Join -> www.plantnourished.com/ppltcourse Connect in the Facebook Community -> www.bit.ly/pbdietsuccess Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished [Plantbased Eating, Plant Based Diet, Whole Foods, NAFLD, Blood Sugars, Glucose Control, Weight Loss, Pain, Inflammation, Hypertension, High Cholesterol, Pre-Diabetes]

EIQnutrition.comEp. 88 - lipedema, depression & glucose control and intuitive eating

Send us a textUnlock the secrets to managing diabetes through the power of exercise and nutrition with our esteemed guest, Terry Linde, a veteran in the fitness industry with over three decades of expertise. Terry shares his journey and the inspiring story of a client whose life was transformed by incorporating movement into their daily routine. Whether it's a brisk walk or a bit of gardening, Terry emphasizes that keeping active is achievable and beneficial for everyone, particularly for those managing diabetes. This episode promises to equip you with practical strategies to weave exercise seamlessly into your lifestyle, ensuring it becomes a sustainable and enjoyable habit.We also shed light on the critical role of continuous glucose monitors in understanding blood sugar fluctuations and how our tailored program, Conquer Diabetes, is designed to empower individuals through customized fitness and nutrition plans. Our conversation is packed with insights on personalizing fitness routines to accommodate individual needs, focusing on early intervention for pre-diabetes, especially within the Hispanic community. With Terry's expert guidance, discover the balance of strength training and cardiovascular activities that can reduce insulin resistance, enhance overall health, and improve quality of life and longevity. Join us for an enlightening discussion that aims to inspire and support your journey towards better diabetes management.Terry's Conquer Diabetes Program Thank you for listening. Please subscribe to this podcast and share with a friend. If you would like to know more about my services, please message at fueledbyleo@gmail.comMy YouTube Channel https://www.youtube.com/channel/UC0SqBP44jMNYSzlcJjOKJdg

In this episode, host Reed discusses a fascinating study on how coordinated human sleeping brainwaves influence peripheral body glucose homeostasis with Dr. Gonshor. They delve into the significance of deep sleep brainwaves and their role in regulating insulin sensitivity and glucose control. Additionally, they touch upon the impact of sleep disorders on glucose metabolism and the broader implications for managing metabolic health. The episode highlights key findings, such as how specific sleep brainwave patterns can predict next-day glucose regulation and the potential of sleep as a therapeutic target for diabetes and hyperglycemia. Get our best resources by going to fdntraining.com/resources. 

Description: Think your blood sugar is fine? Think again. Join us as we uncover the spiritual and mental roadblocks preventing true health. Dr. Morgan Nolte exposes the limitations of standard glucose tests and introduces a holistic, faith-based approach to detecting and reversing insulin resistance. Learn how to align your body, mind, and spirit for optimal health. Time Stamps: 00:00 The Impact of Insulin Resistance 03:41 Recognizing Symptoms and Predicting Diabetes 10:39 The Link Between Insulin Resistance and Type 3 Diabetes 22:19 The Flaws in Government Dietary Recommendations 28:01 Embracing a Low Insulin, Low Inflammation Lifestyle 29:43 The Spiritual Component of Health: Developing a Morning Mindset Routine 31:10 Beliefs, Thoughts, and Behaviors: The Power of Self-Study 35:02 Weight Loss Medications: Short-Term Benefits vs. Long-Term Health 38:22 Attachments and Expectations: Releasing and Surrendering 41:50 Building Health: Consistency and Long-Term Results Links: Want more? Full Show Notes Page More episodes: Podcast Hompage For a Copy of David's Book: The Christian's Guide to Holistic Health Ask David a question for an upcoming episode: Ask Me Anything Would you like to be on the Show? Schedule a Lifestyle Audit  

It's been 3 years since he was last on the show, so it was time to check in with integrative medicine specialist and member of my scientific advisory board Dr Leland Stillman. This is Dr Leland's third appearance on the show, in which we discussed and debated the experiences we are seeing in our functional medicine clientele. What's working, what's not and what diagnostic tests we are finding are uncovering the most valuable and actionable data points.Get Dr Stillman's new book now - https://tinyurl.com/dying2bfreeDr. Leland Stillman is a concierge integrated medical doctor in Naples, Florida aiming to help individuals reach their fullest potential by focusing on curing rather than merely treating diseases. He believes that nature itself is the best healer, even in cases deemed incurable by conventional standards. His educational journey through Connecticut College and the University of Virginia, coupled with a residency at Maine Medical Center, enriched his understanding and approach to achieving optimal health. Dr. Stillman's practice involves a holistic strategy that combines the most advanced scientific diagnostics and ancient healing practices tailored to individual needs, teaching clients to live healthier lives rather than depend solely on medical treatment.Join us as we explore:Glucose management, insulin resistance, pre-diabetes - the metabolic health pillars.Heavy metal toxicity, hair mineral analysis, how minerals interrelate and metal toxicity's relationships to metabolic health.Iron, ferritin, copper, zinc, magnesium - a mineral rundown.Is donating blood right for you? Sweating and sunlight - news flash, you aren't getting enough!Eating enough protein? Probably not! And the test that will diagnose that.Dr Stillman's clinical experience with omega 3s and binders.Contact:Website: https://stillmanmd.comWebsite: https://www.stillmanwellness.comMention:Study - “Copenhagen heart study”, Mikkelsen LF, Nordestgaard BG, Schnohr P, Ellervik C. Increased Ferritin Concentration and Risk of Atrial Fibrillation and Heart Failure in Men and Women: Three Studies of the Danish General Population Including 35799 Individuals. Clin Chem. 2019 Jan;65(1):180-188. doi: 10.1373/clinchem.2018.292763. Epub 2018 Nov 20. PMID: 30459161.Person - Brian Peskin, https://brianpeskin.comSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Does WHEN I eat matter for weight loss? Is my favorite protein powder ultraprocessed? Should I hold on when walking on the treadmill? Answers to these questions and more food for thought ahead today! LET'S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com   RESOURCES AND SOURCES (some links may be affiliate links) IS MY PROTEIN POWDER AN ULTRAPROCESSED FOOD? How (and why) the Best Protein Powders are UPF-Free, Including Ours, theorganicproteincompany.co.uk (oops, it was a UK-based company) Association of Ultra-Processed Food Consumption With All Cause and Cause Specific Mortality: Population-Based Cohort Study, bmj.com Naked Goat Whey Protein Powder DOES MEAL TIMING MATTER FOR WEIGHT LOSS OR ARE CALORIES KING? Later Meal and Sleep Timing Predicts Higher Percent Body Fat, pubmed.gov Eating Dinner Early Improves 24-h Blood Glucose Levels and Boosts Lipid Metabolism after Breakfast the Next Day: A Randomized Cross-Over Trial, pubmed.gov Effect of Meal Timing and Gylcaemic Index on Glucose Control and Insulin Secretion in Healthy Volunteers, pubmed.gov CAN I HOLD ONTO THE TREADMILL HANDRAILS? Tread Carefully with Treadmills, chicagotribune.com Katy Bowman on Treadmills, nutritiousmovement.com Katy Bowman: “I'm Not Against Treadmills,” Instagram.com   HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose “search” 3.   Search for “Wellness While Walking” 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to “Ratings and Reviews” section 6.   Click on “Write a Review” (if you don't see that option, click on “See All” first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on “Listen on Apple Podcasts” or “Open the App” 3.   This will open Apple Podcasts and put in search bar at top left “Wellness While Walking” 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see “Rating and Reviews” 6.   Click on “See All” all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on “Write a Review” 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!! OTHER APPS WHERE REVIEWS ARE POSSIBLE Spotify Castbox Podcast Addict Podchaser Podbean Overcast (if you star certain episodes, or every one, that will help others find the show)  Goodpods   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!    

Wondering how to optimize your training during a fat loss phase? Alan Aragon, one of the most influential figures in evidence-based fitness, shares his insights on the role of resistance training in preserving muscle and improving nutrient partitioning while dieting. Discover the ideal training frequency and volume to support your fat loss goals, and learn about emerging research on blood flow restriction (BFR) training for maintaining gains with lighter loads. In this episode, you'll learn: Why hypertrophy-focused training is key for keeping muscle in a deficit The optimal weekly set volume for maximizing muscle retention How resistance training trumps cardio for glucose control and nutrient partitioning Practical tips for fitting effective training into a busy schedule Alan's take on the potential of BFR training for older/injured populations Get my weekly newsletter - Adaptation Book Erik for your next event Start AIM7 for Free Alan Aragon's Research Review Flexible Dieting Connect with Alan on Instagram, X, or LinkedIn Quotable moments: "When your training is oriented towards hypertrophy, you're always going to default towards at least preserving that muscle tissue during times of deficit." - Alan Aragon "Resistance training is actually more effective for improving glucose control than aerobic training is." - Alan Aragon "If somebody can do some kind of formal physical activity at least three days a week, then it'll give them some more leeway to eat more than just their bedridden caloric intake maintenance." - Alan Aragon ABOUT THE BLUEPRINT PODCAST: The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals.   Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself. On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense. Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, a health and fitness app that unlocks the power of wearables by providing you with daily personalized recommendations to enhance your mind, body, and recovery. SUPPORT & CONNECT Instagram - https://www.instagram.com/erikkorem/ Twitter - https://twitter.com/ErikKorem LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/ Facebook - https://www.facebook.com/erikkorem Website - https://www.erikkorem.com/ Newsletter - http://link.aim7.com/adaptation-newsletterSee omnystudio.com/listener for privacy information.

Dr. Dan Ackerman and Dr. Andy Southerland discuss the impact of glucose control on the risk of symptomatic intracerebral hemorrhage following thrombolysis for acute ischemic stroke. Show references: https://www.neurology.org/doi/10.1212/WNL.0000000000209323  This podcast is sponsored by argenx. Visit www.vyvgarthcp.com for more information. 

Dr. Dan Ackerman talks with Dr. Andy Southerland about the impact of glucose control on the risk of symptomatic intracerebral hemorrhage following thrombolysis for acute ischemic stroke. Read the related article in Neurology.  This podcast is sponsored by argenx. Visit www.vyvgarthcp.com for more information. Disclosures can be found at Neurology.org.

From Susie and Leanne on The Nutrition Couch this episode: We discuss why blood glucose control is so important when it comes to our health long term, and the easy steps you can take to improve yours. We look into when a glass or two of wine may be becoming too much. We review Dari's On The Go Cold Soups. We our listener question is about chocolate nut spreads like Nutella: are they actually healthy? So sit back, relax and enjoy this week's episode!  New TNC Webinars Here is all the info about our new TNC webinars. Both webinars are now on our website and are able to be purchases and watched any time. Eating For Best Self Breaking The Diet Cycle Don't Miss an Episode   Don't forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews.  It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears.  Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast.See omnystudio.com/listener for privacy information.

Angela presents a biohack alongside Dr Jacey Folker, in which they discuss the importance of strategically dosing carbohydrates before a workout for optimal performance. They delve into the impact of insulin resistance on hormone balance, particularly in women, and how certain peptides and supplements can help improve insulin sensitivity and hormonal health. The conversation also touches on the benefits of peptides like semaglutide and terzipatide for weight loss and appetite suppression, as well as the use of supplements like berberine, alpha lipoic acid, and chromium to optimize blood sugar levels KEY TAKEAWAYS Strategic carbohydrate consumption before a workout can be beneficial for active individuals. Peptides and supplements can help improve insulin resistance and lead to positive effects on hormones. Berberine, alpha lipoic acid, chromium, and B vitamins are recommended for optimising blood sugar levels. Dosing of peptides like semaglutide should be individualised to avoid side effects like nausea and loss of appetite. Tailoring treatment to the patient's response is crucial in achieving desired outcomes and minimising side effects. BEST MOMENTS "Insulin itself is considered a peptide and kind of a hormone. It's one of my favorite peptides. I have a daughter that's a type 1 diabetic, and she wouldn't be alive if it wasn't for insulin." "Berberine has a lot of positive things it can do. Obviously, one of them is to help improve blood sugar levels, insulin resistance. It also has been shown to improve the lipids, the cholesterol." "I've definitely noticed that with PCOS, the common thing is, you know, for me, because I've got that more kind of pro-androgenic, if I have too much sugar, it leads to breakouts. That's the first thing that I'm going to see." VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health CommunityFree Fasting Guide - www.angelafosterperformance.com/fastingPodcast Shownotes - www.angelafosterperformance.com/podcasts AG1 Special Offer - https://www.drinkag1.com/angelafoster  Get £30 off a Veri Continuous Glucose Monitor (CGM) - https://angelafoster.me/cgm Listen to the full episode with Dr Jacey Folker - https:://link.chtbl.com/315_Dr_Jacey_Folker ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela's BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about Heat Therapies Vs Cold Therapies. Nevone A, Merlini G, Nuvolone M. Treating Protein Misfolding Diseases: Therapeutic Successes Against Systemic Amyloidoses. Front Pharmacol. 2020 Jul 10;11:1024. 2. Von Schulze AT, Deng F, Fuller KNZ, Franczak E, Miller J, Allen J, et al. Heat Treatment Improves Hepatic Mitochondrial Respiratory Efficiency via Mitochondrial Remodeling. Function (Oxf). 2021 Jan 22;2(2):zqab001. 3. Sebők J, Édel Z, Váncsa S, Farkas N, Kiss S, Erőss B, et al. Heat therapy shows benefit in patients with type 2 diabetes mellitus: a systematic review and meta-analysis. Int J Hyperthermia. 2021;38(1):1650–9. 4. Archer AE, Von Schulze AT, Geiger PC. Exercise, heat shock proteins and insulin resistance. Philos Trans R Soc Lond B Biol Sci [Internet]. 2018 Jan 19;373(1738). 5. Johnson CN, Jensen RS, Von Schulze AT, Geiger PC. Heat Therapy Can Improve Hepatic Mitochondrial Function and Glucose Control. Exerc Sport Sci Rev. 2022 Jul 1;50(3):162–70. 6. Von Schulze AT, Deng F, Morris JK, Geiger PC. Heat therapy: possible benefits for cognitive function and the aging brain. J Appl Physiol. 2020 Dec 1;129(6):1468–76. 7. Touchberry CD, Gupte AA, Bomhoff GL, Graham ZA, Geiger PC, Gallagher PM. Acute heat stress prior to downhill running may enhance skeletal muscle remodeling. Cell Stress Chaperones. 2012 Nov;17(6):693–705.See omnystudio.com/listener for privacy information.

Jessie Inchauspé, also known as the Glucose Goddess, dives into the importance of regulating glucose for overall health and well-being. Jessie and Dr. Mindy explore a range of topics including the impact of glucose on our mental and physical health, the importance of good nutrition, and practical, easy hacks for maintaining steady glucose levels. They also discuss the influence of the food marketing industry, the role of medical professionals in directing health choices, and the impact of supplements.  To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep224 Jessie Inchauspé is a French biochemist and New York Times bestselling author. She is on a mission to translate cutting-edge science into easy tips to help people improve their physical and mental health. In her books Glucose Revolution and The Glucose Goddess Method, which sold over 1 million copies worldwide in 40 languages, she shares her startling discovery about the essential role of blood sugar in every aspect of our lives, and the surprising hacks to optimize it. Jessie is the founder of the popular Instagram account @GlucoseGoddess, where she teaches over 3 million people about transformative food habits. She holds a BSc in mathematics from King's College, London, and an MSc in biochemistry from Georgetown University. Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

In this episode, Dr. Colleen Cutcliffe, CEO and co-founder of Pendulum, delves into the vital role of the gut microbiome and Pendulum's innovative products in optimizing metabolic health. She discusses the significance of the gut microbiome in metabolic health, immune function, and beyond. Dr. Cutcliffe offers practical advice for individuals navigating antibiotic treatments and emphasizes the importance of choosing high-quality probiotic supplements. Furthermore, she underscores the benefits of continuous glucose monitors and explores the possible synergies between Pendulum's Glucose Control and GLP-1 medications such as Ozempic for enhanced outcomes. Additionally, she outlines Pendulum's research focus on improving gut metabolism and elucidating the gut-brain connection as promising avenues for future intervention. Takeaways The gut microbiome plays a crucial role in metabolic health, cardiovascular health, immune response, and brain health. Microbiome transplants have shown promise in treating obesity and other health conditions. Antibiotics and diet can significantly impact the composition of the gut microbiome. Probiotics and prebiotics can help restore and support a healthy gut microbiome. Pendulum's glucose control product has been shown to lower A1C and blood glucose spikes in people with type 2 diabetes. Continuous glucose monitors provide valuable data on how different foods affect blood glucose levels. Combining Pendulum's glucose control with GLP-1 medications may offer additional benefits. Pendulum is focused on ongoing research and development to improve metabolic health and support patients in transitioning off medications. 00:00 Introduction and Background 02:01 Pendulum's Journey and Products 04:30 What is Akkermansia? 06:43 The Importance of the Gut Microbiome 09:22 Microbiome Transplants and Obesity 14:12 Factors Affecting the Microbiome 16:12 Recovering from Antibiotic Use 18:25 Probiotics and Prebiotics 20:07 GLP-1 and Pendulum's Approach 28:53 Pendulum's A1C Study 30:41 CGM and Glucose Control 33:00 Weight Loss and Glucose Control 35:21 Butyrate and Butyrate Supplements 36:30 Future Research and Conclusion 42:11 To visit Victory Men's Health Click HERE To visit Pendulum Click HERE Improvements to postprandial glucose control in subjects with type 2 diabetes: a multicenter, double blind, randomized placebo-controlled trial of a novel probiotic formulation For questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

In this interview, Dr. Jill Carnahan and Colleen Cutcliffe will explore the various aspects of Akkermansia, including its function in the gut, its role in supporting glucose control, and the innovative Pendulum Product that harnesses the power of this beneficial bacteria. Key Points Did you know that akkermansia is called a ‘keystone' strain and a key to microbial diversity Why the latest pendulum product, Glucose Control, is a game-changer when it comes to controlling your blood sugar Everything you wanted to know about losing weight naturally by increasing GLP-1 naturally in your gut. Link to Product: https://pendulumlife.com/discount/DRJILL20 Use code: DRJILL20 for 20% off membership of any product Professionals only Discount Code: WSDRJILL40

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Colleen Cutcliffe is an expert in molecular biology and co-founder of Pendulum Therapeutics, a company working to develop treatments for a variety of diseases by targeting the microbiome. In this episode, Colleen delves into the complexity of the microbiome, how it is tested, and how it changes over time. She explores how probiotics, prebiotics, and postbiotics affect the gut and makes a compelling case that well-developed products have the potential not only to enhance gut health but also to positively influence overall metabolic well-being. Colleen emphasizes the significance of a high-fiber diet in sustaining a thriving gut microbiome, shares insights on minimizing microbiome damage during antibiotic use, provides tips for fostering and preserving a healthy gut, and much more. We discuss: Colleen's background and current focus [4:45]; The basics of the microbiome [7:15]; The study of the human microbiome [15:15]; Categories of bacteria, and the implications on health of the rapid evolution of bacteria [19:45]; Methods for measuring and understanding the microbiome, and key indicators of microbiome health [28:30]; The important role of fiber for promoting gut health through the production of butyrate [38:30]; The case for manipulating gut bacteria via fecal microbiota transplant (FMT) [45:00]; Dynamics of the microbiome: the gut-brain connection and how antibiotics, nutrition, stress, and more impact the microbiome's diversity and function [50:15]; Factors that influence the vaginal microbiome [55:15]; The effect of gut microbes on obesity and challenges with fecal transplants in people [58:45]; Beneficial strains of gut bacteria and strains commonly found in probiotics [1:01:15]; The difference between a probiotic and prebiotic, and how CFUs are a measure of the “active ingredient” [1:09:45]; Considerations about how probiotic strains are produced, and more on the meaning of CFU [1:14:15]; Mitigating the effect of antibiotics on the microbiome [1:22:30]; What do we know about the effect of artificial sweeteners on the gut microbiome? [1:30:00]; Why Akkermansia is a keystone strain with implications for metabolic health and an individual's response to dietary interventions [1:36:15]; The essential steps necessary to develop a robust probiotic for optimal health support [1:45:45]; How Akkermansia helps control blood glucose, and potential implications of Akkermansia in weight loss, diabetes management, and more [1:48:45]; Pendulum Therapeutics' commitment to rigorous product develop [2:06:30]; Details about the probiotic “Glucose Control” and other probiotics developed by Pendulum Therapeutics [2:13:00]; Further studies of Akkermansia that have been proposed or are underway [2:20:30]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

Cyrus Khambatta, PHD, elucidates the dietary confusion prevalent in today's health scene, emphasizing the transformative power of low-fat, whole food plant-based diets for optimal blood glucose control and reduced chronic disease risk. With a data-driven approach, Khambatta underscores that while high-fat diets can temporarily suppress blood sugar levels, they might lead to long-term health issues. He advocates for a balanced approach, prioritizing whole carbohydrates and maintaining a modest intake of natural fats like nuts, seeds, and avocados, without strictly eliminating them. #PlantBasedDiet #BloodGlucoseControl #WholeFoodNutrition

Guests Gwen Klinkner, DNP, RN, BC-ADM, CDCES, FADCES, and Melissa Magwire, RN, MSN, CDCES describe how to help patients with diabetes navigate behavior change principles to achieve glucose management including nutrition and exercise. They also examine pharmacotherapies for weight loss with glucose-lowering medications.CE Link: pcna.net/podcast/euglycemiaSURMOUNT Trials: https://www.nejm.org/doi/full/10.1056/NEJMoa2206038 ADCES: https://www.diabeteseducator.org/PNCA.net AHA.org Association of glycaemia with macrovascular and microvascular complications of type 2 diabetes: doi: 10.1136/bmj.321.7258.405Comprehensive Management of Cardiovascular Risk Factors for Adults With Type 2 Diabetes: AHA Scientific Statement: doi:10.1161/CIR.0000000000001040Diabetes Self-management Education and Support in Adults With Type 2 Diabetes: A Consensus Report of the ADA, ADCES, AND, AAFP, AAPA, AANP, APhA: doi:10.1177/0145721720930959See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Habits and Hustle, I chat with Colleen Cutcliffe who gives us a step-by-step guide on all things gut health – understanding why optimization is key, why it's growing in popularity, how your gut is controlling you, and exactly what you should do to reclaim your gut microbiome. We also dive into how the gut is linked to your metabolism, the popular trend of glucose control and why we should be concerned about our glucose levels, and why an increasing number of people are seeking natural alternatives to metformin. Colleen Cutcliffe is the CEO and Co-Founder of Pendulum Therapeutics. Colleen has over 20 years of experience managing and leading teams in biotech, pharma, and academia. Before starting Pendulum Therapeutics, Colleen served as the Senior Manager of Biology at Pacific Biosciences, which is where she met her two co-founders. Prior to that, Colleen was a Scientist at Elan Pharmaceuticals. Colleen completed her postdoctoral research at Northwestern's Children's Memorial Hospital, received her Ph.D. in Biochemistry and Molecular Biology from Johns Hopkins University and received her B.A. in Biochemistry from Wellesley College. Use code “JENCOHEN” for 20% off of your first bottle of membership at pendulumlife.com What we discuss: (0:09:01) - Akkermansia's Role in Gut Health (0:17:41) - GLP-1 and Akkermansia in Metabolism (0:31:36) - Longevity Drugs and Glucose Control (0:35:01) - Glucose Control and Metabolic Supplement Benefits (0:45:16) - Gut Health Benefits and Quality Control (0:57:15) - Understanding Acromantia and Its Benefits Thank you to our sponsors: Pendulum: Head over to www.pendulumlife.com and use code JENCOHEN for 20% off. Therasage: Head over to therasage.com and use code Be Bold for 15% off Ketone IQ (HVMN): You can save 30% off your first subscription order of Ketone-IQ at HVMN.com/JEN Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen  Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Learn more from Colleen Cutcliffe: Website: https://pendulumlife.com/ Instagram: https://www.instagram.com/pendulumlifeco/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Metabolic Daily is a less potent but more available form of the Glucose Control probiotic used in the clinical trial. Dr Colleen Cutcliffe discusses the differences in the formulations, the best time to take and what effects people have seen

Q&A Blood glucose control, whoop & being a bridesmaid Join commit to 6 here

We talk to Dr Colleen Cutcliffe about a clinical trial that they ran with 5 strains of probiotic. We also talk about whether the strains remained resident and what are the best prebiotics for akkermansia.

Historically used for diabetes, Ozempic and Wegovy are now  wildly popular for weight loss. But with substantial weight loss comes volume loss, which needs cosmetic treatment.  While injectable fillers can restore shape and volume in the face, laxity in the neck and jawline from weight loss can call for energy treatments, and in more extreme cases, face and neck lift surgery. Listen to learn how glucagon-like peptides work as a weight loss treatment and whether the pros of losing weight outweigh the cons of the skin laxity it causes. About Dr. Lawrence Bass Innovator. Industry veteran. In-demand Park Avenue board certified plastic surgeon, Dr. Lawrence Bass is a true master of his craft, not only in the OR but as an industry pioneer in the development and evaluation of new aesthetic technologies. With locations in both Manhattan (on Park Avenue between 62nd and 63rd Streets) and in Great Neck, Long Island, Dr. Bass has earned his reputation as the plastic surgeon for the most discerning patients in NYC and beyond. To learn more, visit the Bass Plastic Surgery website or follow the team on Instagram @drbassnyc Subscribe to the Park Avenue Plastic Surgery Class newsletter to be notified of new episodes & receive exclusive invitations, offers, and information from Dr. Bass.   

Angela is joined by Dr Clare Bailey to talk about the benefits of olive oil and how to reduce your blood sugar in order to promote weight loss and help to reverse Type-2 diabetes. KEY TAKEAWAYS One you reach a state of ketosis, you're burning fat rather than sugar. Once you get your sugars down you will feel better and more alert. Take a piece of string and cut it to your height - fold it in half, wrap it around your middle, and the double string should meet at the end. This is an easy test for height vs weight. BEST MOMENTS 'You're burning fat rather than sugar - that's the key switch' 'Fruit and veg do contain fibre, but some whole grains and pulses are also fantastic' VALUABLE RESOURCES Join The High Performance Health Community Take My Biohacking Quiz and Get A Free Personalised Report - www.yourtotalhealthcheck.comBecome an Insider of The Female Biohacker Collective and have Angela as Your Health Coach in Your Pocket - www.femalebiohacker.comFree Fasting Guide - www.angelafosterperformance.com/fastingPodcast Shownotes - www.angelafosterperformance.com/podcasts Thanks to our Sponsor: Bon Charge -  Get 20% off at www.boncharge.com/Angela     Episode 222 - https://omny.fm/shows/high-performance-health/weight-loss-reversing-diabetes-and-intermittent-fa ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela's BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. She is also the founder of The Female Biohacker Collective - the health coaching membership in your pocket - with monthly live masterclasses, coaching calls and biohacking toolkits. To find out more and become a member, click here. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode CONTACT DETAILS Instagram Facebook LinkedInThis show was brought to you by Progressive Media

In this episode Reggie and J Henry tackle the rising popularity of the weight-loss drug Ozempic. Why are quick fixes so appealing, and why should we resist them? We'll discuss the dangers of shortcuts to fitness and value of effort and persistence in achieving fitness goals. 

From Leanne and Susie on The Nutrition Couch this episode: We take a look at 'reverse dieting' and why it may be the diet intervention that you need; We also reveal easy ways you can take to improve your blood glucose control; Our listener question is about sweetener, which ones you should stay well clear of and why. So sit back, relax and enjoy this week's episode!  Tune in on Wednesday for your mid-week motivation. Don't Miss an Episode   Don't forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews.  It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears.  Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast. See omnystudio.com/listener for privacy information.

In an industry where coaches and self-titled experts eject facts, recycle protocols, and base their competency on questionable sources… I was incredibly fortunate to connect with someone whose expertise is paralleled by few: Performance Consultant, Eoin Lacey. He's best known for creating the largest chain of Personal Training and Nutrition Centers in Ireland - the Irish Strength Institute - together with colleagues, John Connor and Stephen Ward.  Eoin dissects the solutions for visceral fat, metabolic flexibility, hormone optimization, gut health, and MUCH more… You'll learn: How to Use a Continuous Glucose Monitor for Metabolic Flexibility The WARNING Signs of Inflammation and Digestive Dysfunction Why Visceral Fat Accumulates, and the Solution to Lose it Three Simple Rules to Construct an Effective Performance Diet The BIG Levers for Glucose Control, Gut Health, and Cardiac Function The guide for today's episode is PACKED with actionable advice.  Pick it up at muscleintelligence.com/learn. If you're interested in my favorite continous glucose monitor, check out Levels at levels.link/muscleintelligence Learn more from Eoin: eoinlaceyeducation.com - use code BEN30 to get 30% off of ANY of Eoin's courses, through May 15, 2023! instagram.com/eoinlaceyeducation If you're a man over 35 looking for a simple, effective and personalized plan to help you look, feel and perform better than you did in your 20s, click here to learn more about our upcoming programs. P.S. In today's interview, Eoin takes a deep dive into gut health, and gives the audience an insight into some of his favorite supplements to support digestion. Unsurprisingly, Eoin's standard for the quality of his supplements are as high as mine. He uses the same BiOptimizers' enzymes and HCl products that I use and recommend consistently to clients. BiOptimizers' proteolytic enzymes, MassZymes, their powerful probiotic P3OM formula, and gastric support HCl breakthrough product are some of my top recommendations for anyone who understands the importance of optimal digestion. See the full suite of BiOptimizers products here and get 10% off!

Before I tell you about the wonderful benefits of oatmeal, I go on a rant about Balance of Nature vitamins. The first and perhaps only thing you need to know... Is that there are no nutrients listed on the label because there are no nutrients in that bottle. For $100 per month, you get only practice swallowing big pills. Historically, oatmeal was a treatment for adult onset diabetes. More recently, researchers decided to study the actual change in the blood sugar numbers. They were pleased to find out that the results were even more promising than they anticipated. A short video describing these findings can be found here. A meta-analysis (grouping of many studies on the same subject) of the metabolic effects of oatmeal in diabetic patients was published in the Journal, Nutrients. The Canadian Journal of diabetes published another study showing dramatically improved blood sugar control on a plant-based diet with plenty of oatmeal. The results can be found here.  There are now two ways to reach me if you want health and wellness coaching. You can email me on my website contact page, Which Is Healing Outside The Box. Or you can send a text to my Google voice, which is 978-712-9556.

Dr. Satchin Panda, a leading expert in circadian rhythm research and a professor at the Salk Institute for Biological Studies, delivers a masterclass on how to boost melatonin levels to improve sleep naturally. He also details the potential dangers of using slow-release melatonin and how to modify your eating patterns to optimize blood glucose control. Follow Dr. Panda on Twitter Learn more about the Salk Institute & Dr. Panda's research Dr. Panda's work has inspired the Ontime Health app and community. Here members learn and develop healthy habits around the pillars of circadian health; fasting, sleep, exercise, and light. Learn more and join the community at: GetOntimeHealth.com/Blueprint Instagram: @getontimehealth Sign up for Erik's weekly newsletter - Adaptation Join the AIM7 Beta Community Quotable moments: 31:16 “The rule of thumb is, two hours before habitual bedtime melatonin begins. That means we should not be eating two and a half hours before going to bed because when we eat, our blood glucose level will begin to rise and they stay high for 30 to 90 minutes.” 34:11 “But the difference between a car and the human body is the car cannot self-repair. in every three months to six months, you are taking the car for repairs. You cannot drive the car when it's in the repair shop, and you cannot drive your body and fuel it when it's supposed to repair.” 37:53 "If you go take a walk outside, or even if you open the window on a sunny day, sit next to the window, you're getting 4,000 to 5,000, lots of light for an hour which somehow increases nightly production of melatonin.”   ABOUT THE BLUEPRINT PODCAST: The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals.   Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself.   On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High Performance pioneer. He introduced sports science and athlete tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense.   Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, a health and fitness app that unlocks the power of wearables by providing you with daily personalized recommendations to enhance your mind, body, and recovery. SUPPORT & CONNECT   Instagram - https://www.instagram.com/erikkorem/ Twitter - https://twitter.com/ErikKorem LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/ Facebook - https://www.facebook.com/erikkorem Website - https://www.erikkorem.com/ Newsletter - https://erikkoremhpcoach.activehosted.com/f/ See omnystudio.com/listener for privacy information.

Do you suffer from high blood sugar or have a personal or family history of diabetes? Do you want to learn how to improve your quality of life, such as having more energy throughout the day, or better sleep? In today's episode, Gin and Sheri talk with Dr. Beverly Yates, a diabetes expert with a life goal of preventing and/or reversing diabetes for over 3 million individuals.  Dr. Yates shares the five factors for blood sugar control, including simple steps you can take today that will improve your blood sugar control.    Join our VIP community and help support the podcast!  Go to https://www.lifelessonscommunity.com/VIP and become a member today.  We can't wait to connect with you there.    Resources used for today's podcast can be found here:  https://drbeverlyyates.com  https://naturalhealthcare.com      Today's podcast was made possible through our affiliation with the following company. When you shop with us, you help us bring you further Life Lessons.  https://www.lifelessonscommunity.com/shop-with-us.html    Or you can make a monetary contribution directly at www.paypal.com/paypalme/lifelessonspodcast or in PayPal by searching our email address: connect@lifelessonscommunity.com.    Do you have a good news story, a listener-led lesson, or a special quote to share?  Email us at connect@lifelessonscommunity.com or use the following link to fill out an easy to use form: https://forms.gle/jzdrA8T7ZWgdXSwV9 and listen each week to see if we share your submission.   Thank you for listening! See omnystudio.com/listener for privacy information.

Do you suffer from high blood sugar or have a personal or family history of diabetes? Do you want to learn how to improve your quality of life, such as having more energy throughout the day, or better sleep? In today's episode, Gin and Sheri talk with Dr. Beverly Yates, a diabetes expert with a life goal of preventing and/or reversing diabetes for over 3 million individuals.  Dr. Yates shares the five factors for blood sugar control, including simple steps you can take today that will improve your blood sugar control.    Join our VIP community and help support the podcast!  Go to https://www.lifelessonscommunity.com/VIP and become a member today.  We can't wait to connect with you there.    Resources used for today's podcast can be found here:  https://drbeverlyyates.com  https://naturalhealthcare.com      Today's podcast was made possible through our affiliation with the following company. When you shop with us, you help us bring you further Life Lessons.  https://www.lifelessonscommunity.com/shop-with-us.html    Or you can make a monetary contribution directly at www.paypal.com/paypalme/lifelessonspodcast or in PayPal by searching our email address: connect@lifelessonscommunity.com.    Do you have a good news story, a listener-led lesson, or a special quote to share?  Email us at connect@lifelessonscommunity.com or use the following link to fill out an easy to use form: https://forms.gle/jzdrA8T7ZWgdXSwV9 and listen each week to see if we share your submission.   Thank you for listening! See omnystudio.com/listener for privacy information.

Visit IFpodcast.com/episode296 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - JOOVV: For A Limited Time Go To joovv.com/ifpodcast And Use The Code IFPODCAST For An Exclusive Discount! 3:55 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter Or beautycounter.com/cynthiathurlow And Use The Code CLEANFORALL20 For 20% Off PLUS Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz 9:40 - Scotts Backstory 11:50 - GMP Certified 15:00 - Continuous Glucose Monitors Go To melanieavalon.com/nutrisensecgm And Use Coupon Code MELANIEAVALON For $30 Off! 16:00 - Metformin 17:30 - Combining Berberine With Metformin 20:00 - The Types Of Anti-Diabetic Medications 21:40 - The Benefits Of Berberine 27:00 - What Is Berberine? 28:30 - AVALON MAGNESIUM 8: Use The Code Melanieavalon For 10% On Any Order At Avalonx.Us And MDlogichealth.Com! 31:20 - The History Of Berberine 32:00 - The Effect On The GI Tract 35:30 - Dosing 41:20 - The Contraindications 43:00 - Meal Timing 46:00 - Body Composition 53:10 - AMPK Activation 54:30 - Positive Effects On The Liver 1:01:25 - Dihydroberberine 1:09:30 - LMNT: For A Limited Time Go To drinklmnt.com/ifpodcast To Get A FREE Sample Pack With Any Purchase, And Try The Chocolate Medley While Supplies Last! Learn All About Electrolytes In Episode 237 - Our Interview With Robb Wolf! 1:13:10 - The Journey Of Creating The Supplement​​ 1:16:20 - Purity Testing ​Our content does not constitute an attempt to practice medicine, and does not establish a doctor-patient relationship. Please consult a qualified health care provider for medical advice and answers to personal health questions.

Colleen Cutcliffe is the Chief Executive Officer and co-founder of Pendulum. She has more than 15 years of experience leading and managing biology teams in academia, pharmaceuticals, and biotechnology. Colleen and her company Pendulum Life probiotics make unique strands of probiotics that help rebuild the gut lining and prevent leaky gut and help reverse type-2 diabetes. A double-blind randomized control study showed that users taking Pendulum's Glucose Control probiotic had a reduction in A1C by 0.6% and a reduction postprandial glucose spikes by 32.5%. Clearly there is more to weight loss than just calories in and calories out.Go to www.pendulumlife.com to get your probiotics and use the code "HACKED" in checkout for a discount. Timeline2:30 - What's wrong with the probiotic industry4:11 - Why most probiotics don't work5:35 - How Pendulum's probiotic works?12:52 - How Pendulum probiotics affect the brain14:46 - Can I still take Pendulum if I don't have weight issues?17:03 - How Pendulum affects cravings and is GLP agonist19:15 - How long does it take to see the effects22:16 - What happens if you stop taking it?25:32 - An explanation of Pendulums three products28:50 - Metformin versus Pendulum probiotics32:55 - Why butyrate is so important34:20 - New product coming soon with polyphenols35:40 - Why the products can appear pricey

How common is treatment inertia in the treatment of adult patients with T2D and what can be done about it? Join a multidisciplinary panel including Jim Gavin, MD, PhD; Steve Vacalis, DO; and Jodi Strong, DNP, CDE, BC-ADM, CPT as they discuss and share their insights on the issues surrounding therapeutic inertia. They will also evaluate when to use a GLP-1 RA, and a clinical trial comparing the efficacy and safety of a GLP-1 RA versus a DPP-4i.This program is intended for clinicians. The information presented is aligned with the views and opinions of the speakers and is sponsored by Novo Nordisk. This podcast is not to be used as medical advice and is intended for educational purposes only.Faculty Presenters:James R. Gavin III, MD, PhDClinical Professor of Medicine, Emory UniversityChief Medical Officer, Healing Our Village, Inc.Atlanta, GeorgiaJodi Strong, DNP, CDCES, BC-ADM, CPTAspirus Medical GroupStevens Point, WisconsinSteve Vacalis, DOSenior Lead PhysicianCaroMont Family Medicine, CaroMont Regional Medical Center Gastonia, North Carolina

What do you need to know about a once-daily GLP-1 RA and what can you do to help your patients taking this T2D therapy? Join this multidisciplinary discussion with Jim Gavin, MD; Curtis Triplitt, PharmD; and Jeffrey Unger, MD, as they review the mechanism of action, dosing, efficacy, and safety of a once-daily GLP-1 RA for adult patients with T2D.  This program is intended for clinicians. The information presented is aligned with the views and opinions of the speakers and is sponsored by Novo Nordisk. This podcast is not to be used as medical advice and is intended for educational purposes only.Faculty Presenters:James R. Gavin III, MD, PhDClinical Professor of Medicine, Emory UniversityChief Medical Officer, Healing Our Village, Inc.Atlanta, GeorgiaJeff Unger, MD, FAAFP, FACEDiplomate, American Board of Family PracticeAssistant Clinical Professor of Family Medicine, UC Riverside School of MedicineRiverside, CaliforniaDirector, Unger Concierge Primary Care Medical GroupRancho Cucamonga, CaliforniaCurtis L. Triplitt, PharmD, CDCES, FADCESClinical Associate Professor of Medicine Division of DiabetesUniversity of Texas Health at San AntonioTexas Diabetes Institute, part of the University Health SystemSan Antonio, Texas 

Who's ready to think like a pancreas?! This is the second episode in our 10 week, Think Like a Pancreas Book Club Series and today I am covering chapter TWO called, Glucose Control, Y'all... What is it Good For? My guest for this one is Noelle, a T1D super mama who has two very young children living with type 1 diabetes. Noelle and I discuss all the short term and long term benefits of managing your diabetes well and why all of this hard work is so worth the effort. Listen, if you have type 1 diabetes or your kid has type 1 diabetes or someone you love has diabetes or perhaps you have type 2 diabetes and are taking insulin, I can confidently say you need to own a copy of this book and actually read it. I call it my diabetes bible and refer back to it often! It will teach you how to manage your insulin better and empower you to make all those hundreds of daily diabetes decisions faster and with more confidence. I sure do hope you will follow along with us. See links below to get your copy from Amazon or get your signed copy from integrateddiabetes.com. Enjoy!BUY THE BOOKThink Like a Pancreas on AmazonGet a Signed Copy from the Integrated Diabetes Services WebsiteSPONSORSA HUGE thank you to the show's sponsor, Sugar Medical!**Save 10% off your Sugar Medical order using code SUGARMAMA** Code cannot be combined with other offers or automatic discounts. Gift cards and PodPals Adhesives are not included in this discount offer code. This offer code can be used more than once.HELP SUPPORT THE SHOWFollow the show on Instagram @sugarmamaspodcastCome join the Facebook Group!Visit the Sugar Mama's Podcast WebsiteWrite a Review and help other type 1 families find the show!Donate to the show through Buy Me a Coffee!**Buy me a Coffee is a no strings attached way to support the show! Every donation given, whether it is a one time gift or a monthly membership, goes to making this podcast come to life each and every week. It helps fund things like the physical and virtual equipment needed to produce a podcast such as a website (I use Podpage), a recording platform (I use Squadcast), a podcast hosting platform (I use Buzzsprout) and editing software ( I use Descript). I truly appreciate support from listeners like you so, from the very bottom of my insulin cartridge, thank you!Support the show

This program is intended for clinicians. The information presented is aligned with the views and opinions of the speakers and is sponsored by Novo Nordisk. This podcast is not to be used as medical advice and is intended for educational purposes only.Faculty Presenters:James R. Gavin III, MD, PhDClinical Professor of Medicine, Emory UniversityChief Medical Officer, Healing Our Village, Inc.Atlanta, GeorgiaRobert Busch, MDDirector of Clinical ResearchAlbany Med Faculty Practice, Community Endocrine GroupAlbany, New York  Pablo F. Mora, MD, FACE, MSc, CDCESEndocrinologist, North Texas Diabetes & EndocrinologyClinical Professor, Division of Endocrinology at University of Texas Southwestern Medical CenterDallas, Texas 

Recorded at Akashvani Nagpur on 25th March 2022

Recent Findings on Meal Sequence

Recent Findings on Meal Sequence It is important to keep post-meal blood sugar levels under control. What you eat, when you eat, and what you eat first all factor into the rise in glucose that occurs after a meal. On this episode, Drs. Mike and Crystal dig into the research to highlight which food groups to eat first for optimal blood sugar control.

If you'd like to see how I can help you have better control of your Diabetes Apply to work with me here If you've recently been diagnosed or have had Type 1 years and feel stuck in a rut this episode is for you Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics. You can reach out to me at ... INSTAGRAM: @type1_tom FACEBOOK: Type1Tom Email: Tom@type1tom.co.uk Download my FREE ebook: https://tafitness.activehosted.com/f/13 Join my FREE FB community: https://www.facebook.com/groups/505161143554884/?ref=share

Justin discusses some recent studies about mindfulnessTopics included in this episode: Dr's Desk episode on mindfulness Mindfulness training experiment Is mindfulness the be-all and end-all? Calm Mum = calm baby Breathing exercises Pay attention to your senses Count down to calm Articles mentioned -Effects of a Mindfulness-Based Intervention on Distress, Weight Gain, and Glucose Control for Pregnant Low-Income Women: A Quasi-Experimental Trial Using the ORBIT ModelPrenatal mindfulness program improves stress response in infantsPurchase A Parent's Guide to Autism webinar from the Happy Families shop. Because a happy family doesn't just happen.Purchase a ticket to Monday night's live webinar Carrots & SticksFind us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Justin discusses some recent studies about mindfulness Topics included in this episode: Dr's Desk episode on mindfulness Mindfulness training experiment Is mindfulness the be-all and end-all? Calm Mum = calm baby Breathing exercises Pay attention to your senses Count down to calm Articles mentioned - Effects of a Mindfulness-Based Intervention on Distress, Weight Gain, and Glucose Control for Pregnant Low-Income Women: A Quasi-Experimental Trial Using the ORBIT Model Prenatal mindfulness program improves stress response in infants Purchase A Parent's Guide to Autism webinar from the Happy Families shop. Because a happy family doesn't just happen. Purchase a ticket to Monday night's live webinar Carrots & Sticks Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.au

What the heck is Akkermansia and what does it have to do with gut health, and diabetes? That's what I aim to find out on today's episode of Food Heals with my guest, Kristin Neusel.   Kristin is a Registered Dietitian and a Certified Diabetes Care and Education Specialist and is the dietician at Pendulum. The mission of Pendulum is to empower people with products and nutritional information that help them live healthy, well-balanced lives. (Sounds like we have a lot in common, huh?)   It can feel like an uphill battle to keep post-meal blood sugar and A1C levels where you need them. That's where Pendulum Glucose Control comes in.   If you've struggled to manage these levels with diet and exercise alone, your gut microbiome might need attention. Pendulum Glucose Control helps fill in the gaps between diet and exercise.   Pendulum Glucose Control is designed to lower A1C and after-meal blood glucose levels to help you manage your Type 2 diabetes.   With Pendulum, you can feel in control of your levels—not the other way around.   Pendulum's team of scientists, doctors, and innovators isolated the unique strains of beneficial gut bacteria that help people with Type 2 diabetes manage their blood sugar levels.   Pendulum is the only place to purchase a newly-isolated, highly sought-after strain called Akkermansia! Use code FOODHEALS at www.PendulumLife.com to get 20% off your first month!  

Should we be thinking differently about type 2 diabetes (T2D)? Join experts in T2D: Dr John Anderson (primary care provider), Ms Lucia Novak (Nurse Practitioner), and Dr Joshua Stolker (cardiologist) as they talk about ways to think differently about type 2 diabetes and consider factors in addition to A1C such as comorbidities, recommendations on managing patients with T2D from national endocrinology and cardiology societies, and how the cardiology community can work with the diabetology community to provide the best care for patients with T2D. This podcast is sponsored by Novo Nordisk and is intended for clinicians.Faculty Presenters:John E. Anderson, MDInternal Medicine and DiabetesThe Frist ClinicNashville, TennesseeLucia M. Novak, MSN, ANP-BC, BC-ADMPresident and OwnerDiabetes Consulting ServicesNorth Bethesda, MarylandCo-Executive DirectorCapital Health & Metabolic Center of Capital Diabetes & Endocrine AssociatesCamp Springs and Silver Spring, MarylandJoshua M. Stolker, MDSTEMI DirectorMercy Heart and VascularWashington, MissouriAdjunct Associate ProfessorSaint Louis UniversitySt Louis, Missouri 

A recent study in people without diabetes found that getting poor sleep or deviating from normal sleep patterns can impact glucose control the next day. Author: Kristen Fischer Expert Reviewer: Matthew Laye, PhD Link to article: https://www.levelshealth.com/blog/new-research-shows-a-connection-between-sleep-quality-and-glucose-control Become a Levels Member – levelshealth.com Learn about Metabolic Health – levelshealth.com/blog Follow Levels on Social – @Levels on Instagram and Twitter

Should we be thinking differently about type 2 diabetes (T2D)? Join experts in T2D: Dr John Anderson (primary care provider), Ms Lucia Novak (Nurse Practitioner), and Dr Joshua Stolker (cardiologist) as they talk about ways to think differently about type 2 diabetes and consider factors in addition to A1C such as comorbidities, recommendations on managing patients with T2D from national endocrinology and cardiology societies, and how the cardiology community can work with the diabetology community to provide the best care for patients with T2D. This podcast is sponsored by Novo Nordisk and is intended for clinicians.Faculty Presenters:John E. Anderson, MDInternal Medicine and DiabetesThe Frist ClinicNashville, TennesseeLucia M. Novak, MSN, ANP-BC, BC-ADMPresident and OwnerDiabetes Consulting ServicesNorth Bethesda, MarylandCo-Executive DirectorCapital Health & Metabolic Center of Capital Diabetes & Endocrine AssociatesCamp Springs and Silver Spring, MarylandJoshua M. Stolker, MDSTEMI DirectorMercy Heart and VascularWashington, MissouriAdjunct Associate ProfessorSaint Louis UniversitySt. Louis, Missouri

Not only do i share this mistake with you a also give you a 4 step framework to overcome it and improve your BG control Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics. If you'd like to see how I can help you have better control of your Diabetes Book your FREE Strategy call here You can reach out to me at ... INSTAGRAM: @type1_tom FACEBOOK: Type1Tom Email: Tom@type1tom.co.uk Download my FREE ebook: https://tafitness.activehosted.com/f/13 Join my FREE FB community: https://www.facebook.com/groups/505161143554884/?ref=share

What are the prevalence, increased risk, and impact of cardiovascular disease (CVD) among patients with type 2 diabetes (T2D)? Join experts: Drs John Anderson (primary care physician), Pam Taub (cardiologist), and Mark Greathouse (cardiologist) as they review the relationship between T2D and CVD, including how T2D exacerbates CVD and the risk from CVD, and what the national medical associations recommend for patients with T2D and CVD.This podcast is sponsored by Novo Nordisk and is intended for clinicians.Faculty Presenters:John E. Anderson, MDInternal Medicine and DiabetesThe Frist ClinicNashville, TennesseePam Taub, MD, FACCCardiologist and Professor of MedicineDirector, Cardiac Rehabilitation and Wellness CenterUC San Diego HealthSan Diego, CaliforniaMark Greathouse, MDSenior Clinical CardiologistSt Clair HealthPittsburgh, Pennsylvania 

What are the prevalence, increased risk, and impact of cardiovascular disease (CVD) among patients with type 2 diabetes (T2D)? Join experts: Dr John Anderson (primary care physician), Dr Pam Taub (cardiologist), and Dr Mark Greathouse (cardiologist) as they review the relationship between T2D and CVD, including how T2D exacerbates CVD and the risk from CVD, and what the national medical associations recommend for patients with T2D and CVD.This podcast is sponsored by Novo Nordisk and is intended for clinicians.Faculty Presenters:John E. Anderson, MDInternal Medicine and DiabetesThe Frist ClinicNashville, TennesseePam Taub, MD, FACCCardiologist and Professor of MedicineDirector, Cardiac Rehabilitation and Wellness CenterUC San Diego HealthSan Diego, CaliforniaMark Greathouse, MDSenior Clinical CardiologistSt. Clair HealthPittsburg, Pennsylvania

Episode #5:  What is the impact of insufficient GLP-1 activity in type 2 diabetes (T2D)? Join experts in T2D: Dr John Anderson, Dr Javier Morales, and Dr Richard Pratley as they review the role of GLP-1 in glucose regulation, consider the impact of insufficient GLP-1 activity on pancreatic beta cells in patients with T2D, and discuss possibilities to overcome insufficient GLP-1 activity in patients with T2D.This podcast is sponsored by Novo Nordisk and is intended for Healthcare Practitioners.Faculty Presenters:John E. Anderson, MDInternal Medicine and DiabetesThe Frist ClinicNashville, TennesseeJavier Morales, MD, FACP, FACEInternal Medicine, Diabetes, and Primary CareAssociate Clinical ProfessorHofstra/Northwell School of Medicine at the Donald and Barbara Zucker School of MedicineLong Island, New YorkRichard E. Pratley, MDInternal Medicine and DiabetesAdventHealth Diabetes InstituteOrlando, Florida

What is the impact of insufficient GLP-1 activity in type 2 diabetes (T2D)? Join experts in T2D: Dr John Anderson, Dr Javier Morales, and Dr Richard Pratley as they review the role of GLP-1 in glucose regulation, consider the impact of insufficient GLP-1 activity on pancreatic beta cells in patients with T2D, and discuss possibilities to overcome insufficient GLP-1 activity in patients with T2D.This podcast is sponsored by Novo Nordisk and is intended for clinicians.Faculty Presenters:John E. Anderson, MDInternal Medicine and DiabetesThe Frist ClinicNashville, TennesseeJavier Morales, MD, FACP, FACEInternal Medicine, Diabetes, and Primary CareAssociate Clinical ProfessorHofstra/Northwell School of Medicine at the Donald and Barbara Zucker School of MedicineLong Island, New YorkRichard E. Pratley, MDInternal Medicine and DiabetesAdventHealth Diabetes InstituteOrlando, Florida

Listen to a 5-minute summary of a study investigating the effects of variation in sleep duration and quality on postprandial blood sugar responses after breakfast the following morning, published in Diabetologia. A quick overview of the key findings is presented. Publication: Tsereteli N, Vallat R, Fernandez-Tajes J, et al. Impact of insufficient sleep on dysregulated blood glucose control under standardised meal conditions. Diabetologia. 2021 Nov 30. doi: 10.1007/s00125-021-05608-y Epub ahead of print. Additional references: Zee PC, Turek FW (2006) Sleep and health: everywhere and in both directions. Arch Intern Med. 166(16):1686–1688. Lee SWH, Ng KY, Chin WK (2017) The impact of sleep amount and sleep quality on glycemic control in type 2 diabetes: a systematic review and meta-analysis. Sleep Med Rev 31:91–101. Kim D, Hoyos CM, Mokhlesi B, Pamidi S and Jun JC (2020) Editorial: Metabolic Health in Normal and Abnormal Sleep. Front. Endocrinol. 11:131. doi: 10.3389/fendo.2020.00131 Kothari V, Cardona Z, Chirakalwasan N, Anothaisintawee T, Reutrakul S (2021) Sleep interventions and glucose metabolism: systematic review and meta-analysis. Sleep Med 78:24–35. For more free education, visit the DKIP website, follow us on Twitter (@dkipractice) or connect on LinkedIn. Funding statement: This independent educational activity is supported by an educational grant from Novo Nordisk A/S. The educational content has been developed by Liberum IME in conjunction with an independent steering committee; Novo Nordisk A/S has had no influence on the content of this education.

Struggling with managing your glucose? Let's chat about proper food combining, the key to reducing your glucose levels and, being able to eat more variety as a result. RESOURCES 21-page guide to achieve weight loss on your keto diet: http://ketoforwomen.com/ Get The Keto Beginning use code, KETOPODCAST for discount: http://healthfulpursuit.com/begin/ FREE guide on how to start keto: http://healthfulpursuit.com/free Keto question? Need help? Send me a message: https://www.healthfulpursuit.com/contact/ Get Levels CGM: https://levels.link/kdp PARTNERS LMNT electrolyte powder $5 sample pack - and get 8 packets: http://drinklmnt.com/kdp Paleovalley non-binge protein bars + whole food vitamin C + apple cider vinegar get 15% off your first order with code KETO: http://paleovalley.com/

What is the role of endogenous GLP-1 in the pathophysiology of T2D? Join multidisciplinary experts in T2D: Dr John Anderson, Dr Vivian Fonseca, and Dr Jim Gavin as they discuss the fascinating history of GLP-1 discovery and the role of endogenous GLP-1 in the pathophysiology of T2D.This podcast is sponsored by Novo Nordisk and is intended for Healthcare Practitioners.Faculty Presenters:John E. Anderson, MDInternal Medicine and DiabetesThe Frist ClinicNashville, TennesseeJames R. Gavin III, MD, PhDClinical Professor of Medicine, Emory UniversityChief Medical Officer, Healing Our Village, Inc.Atlanta, GeorgiaVivian A. Fonseca, MD, FRCPProfessor of Medicine, Assistant Dean for ResearchTulane UniversityNew Orleans, Louisiana

What is the role of endogenous GLP-1 in the pathophysiology of T2D? Join multidisciplinary experts in T2D: Dr John Anderson, Dr Vivian Fonseca, and Dr Jim Gavin as they discuss the fascinating history of GLP-1 discovery and the role of endogenous GLP-1 in the pathophysiology of T2D.This podcast is sponsored by Novo Nordisk and is intended for Healthcare Practitioners.Faculty Presenters:John E. Anderson, MDInternal Medicine and DiabetesThe Frist ClinicNashville, TennesseeVivian A. Fonseca, MD, FRCPProfessor of Medicine, Assistant Dean for ResearchTulane UniversityNew Orleans, LouisianaJames R. Gavin III, MD, PhDClinical Professor of Medicine, Emory UniversityChief Medical Officer, Healing Our Village, Inc.Atlanta, Georgia

What do you know about the role of beta-cell dysfunction in the pathophysiology of type 2 diabetes (T2D)? Join primary care experts in T2D: Dr. John Anderson, Dr. Stephen Brunton and Dr. James LaSalle as we discuss the beta-cell function and its critical role in T2D pathogenesis, what clinicians know or should know about it and how it is measured in the clinic, and how our current knowledge of beta-cell function in T2D may affect future research on T2D treatment.This podcast is sponsored by Novo Nordisk and is intended for clinicians. The opinions expressed are those of the speakers and not Novo Nordisk.Faculty Presenters:John E. Anderson, MDInternal Medicine and DiabetesThe Frist ClinicNashville, TennesseeStephen Brunton, MD, FAAFPExecutive DirectorPrimary Care Metabolic GroupWinnsboro, South CarolinaJames LaSalle, DO, FAAFPMedical Arts of Excelsior Springs, Inc.Excelsior Springs, Missouri

What do you know about the role of beta-cell dysfunction in the pathophysiology of type 2 diabetes (T2D)? Join primary care experts in T2D: Dr. John Anderson, Dr. Stephen Brunton and Dr. James LaSalle as we discuss the beta-cell function and its critical role in T2D pathogenesis, what clinicians know or should know about it and how it is measured in the clinic, and how our current knowledge of beta-cell function in T2D may affect future research on T2D treatment.This podcast is sponsored by Novo Nordisk and is intended for clinicians. The opinions expressed are those of the speakers and not Novo Nordisk.Faculty Presenters:John E. Anderson, MDInternal Medicine and DiabetesThe Frist ClinicNashville, TennesseeStephen Brunton, MD, FAAFPExecutive DirectorPrimary Care Metabolic GroupWinnsboro, South CarolinaJames LaSalle, DO, FAAFPMedical Arts of Excelsior Springs, Inc. Excelsior Springs, Missouri 

Episode #2:What is the burden of the type 2 diabetes (T2D) epidemic? Join experts in T2D: Dr. John Anderson (primary care provider), Dr. Susan Cornell (clinical pharmacist and certified diabetes care and education specialist) and Dr. Doron Schneider (primary care provider) as they discuss the enormous physical, emotional, psychological and economic burden of T2D and its comorbidities on the US healthcare system and on their patients and what they, as clinicians need to do to ease this burden.This podcast is sponsored by Novo Nordisk and is intended for clinicians.Faculty Presenters:John E. Anderson, MDInternal Medicine and DiabetesThe Frist ClinicNashville, TennesseeSusan Cornell, BS, PharmD, CDCES, FAPhA, FADCESAssociate Director of Experiential EducationProfessor of Pharmacy PracticeMidwestern University Chicago College of PharmacyDowners Grove, IllinoisDoron Schneider, MD, MBA, FACPVice President, Population Health ServicesTandigm HealthWest Conshohocken, Pennsylvania 

What is the burden of the type 2 diabetes (T2D) epidemic? Join experts in T2D: Dr. John Anderson (primary care provider), Dr. Susan Cornell (clinical pharmacist and certified diabetes care and education specialist) and Dr. Doron Schneider (primary care provider) as they discuss the enormous physical, emotional, psychological and economic burden of T2D and its comorbidities on the US healthcare system and on their patients and what they, as clinicians need to do to ease this burden.This podcast is sponsored by Novo Nordisk and is intended for clinicians.Faculty Presenters:John E. Anderson, MDInternal Medicine and DiabetesThe Frist ClinicNashville, TennesseeSusan Cornell, BS, PharmD, CDCES, FAPhA, FADCESAssociate Director of Experiential EducationProfessor of Pharmacy PracticeMidwestern University Chicago College of PharmacyDowners Grove, IllinoisDoron Schneider, MD, MBA, FACPVice President, Population Health ServicesTandigm HealthWest Conshohocken, Pennsylvania

This comes before everything when it comes to managing your diabetes Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics. If you'd like to see how I can help you have better control of your Diabetes Book your FREE Strategy call here You can reach out to me at ... INSTAGRAM: @type1_tom FACEBOOK: Type1Tom Email: Tom@type1tom.co.uk Download my FREE ebook: https://tafitness.activehosted.com/f/13 Join my FREE FB community: https://www.facebook.com/groups/505161143554884/?ref=share

What is the impact of COVID-19 on adult patients with type 2 diabetes (T2D) and how do we navigate healthcare when an epidemic and pandemic seemingly join forces to further exacerbate patient outcomes? Join experts in T2D: Dr. John Anderson (primary care provider), Dr. Eden Miller (primary care provider), and Dr. Serge Jabbour (endocrinologist) for an in-depth discussion on how COVID-19 impacts patients with T2D and what you can do to help your patients as new information is discovered during this evolving landscape.This podcast is sponsored by Novo Nordisk and is intended for clinicians. The opinions expressed are those of the speakers and not Novo Nordisk.Faculty Presenters:John E. Anderson, MDInternal Medicine and DiabetesThe Frist ClinicNashville, TennesseeEden Miller, DO, FOMADiabetes Care, Obesity, Family MedicineFounder, Diabetes and Obesity Care, LLCBend, OregonSerge A. Jabbour, MD, FACP, FACEDiabetes, Clinical Trials of Diabetes Treatments, ObesityProfessor of Medicine, Division of Endocrinology, Diabetes, and Metabolic DiseasesDirector, Jefferson Diabetes Center, Division of Endocrinology, Diabetes and Metabolic DiseasesSidney Kimmel Medical College/ Thomas Jefferson UniversityPhiladelphia, PA

What is the impact of COVID-19 on adult patients with type 2 diabetes (T2D) and how do we navigate healthcare when an epidemic and pandemic seemingly join forces to further exacerbate patient outcomes? Join experts in T2D: Dr. John Anderson (primary care provider), Dr. Eden Miller (primary care provider), and Dr. Serge Jabbour (endocrinologist) for an in-depth discussion on how COVID-19 impacts patients with T2D and what you can do to help your patients as new information is discovered during this evolving landscape.This podcast is sponsored by Novo Nordisk and is intended for clinicians. Faculty Presenters:John E. Anderson, MDInternal Medicine and DiabetesThe Frist ClinicNashville, TennesseeEden Miller, DO, FOMADiabetes Care, Obesity, Family MedicineFounder, Diabetes and Obesity Care, LLCBend, OregonSerge A. Jabbour, MD, FACP, FACDiabetes, Clinical Trials of Diabetes Treatments, ObesityProfessor of Medicine, Division of Endocrinology, Diabetes, and Metabolic DiseasesDirector, Jefferson Diabetes Center, Division of Endocrinology, Diabetes and Metabolic Diseases  Sidney Kimmel Medical College/Thomas Jefferson UniversityPhiladelphia, PA

Host: John E. Anderson, MD Guest: Simon Heller, MD Dr. Simon Heller, a Professor of Clinical Diabetes at the University of Sheffield, and honorary consultant physician with the NHS Foundation Trust in the United Kingdom, reflects on the steps we can take to prevent severe hypoglycemia and reduce cardiovascular risk in diabetic patients.

Some classic tough love in this episode but not only will this episode call you out and open your eyes I also give you actionable tips to help you Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics. If you'd like to see how I can help you have better control of your Diabetes Book your FREE Strategy call here You can reach out to me at ... INSTAGRAM: @type1_tom FACEBOOK: Type1Tom Email: Tom@type1tom.co.uk Download my FREE ebook: https://tafitness.activehosted.com/f/13 Join my FREE FB community: https://www.facebook.com/groups/505161143554884/?ref=share

In this episode, Ian reviews a 2016 paper in Diabetologia predicated on the self-care management of type 2 diabetes with a walking intervention aiming to evaluate 10-min. post-meal walks 3x/day compared to standard 30-min. walking advice for daily physical activity in an effort to control blood sugar levels.

What herb has been used overseas since the 1930's for diabetes control that you probably have not heard of? Want to learn more, listen in. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Track cyclists like Birch push their bodies to the extreme limits. Here she reveals how glucose powers those efforts and what she does to recover. Author: Christina Birch, PhD Link to article: https://www.levelshealth.com/blog/how-pro-cyclist-christina-birch-uses-glucose-control-to-power-training-and-recovery Become a Levels Member – levelshealth.com Learn about Metabolic Health – levelshealth.com/blog Follow Levels on Social – @Levels on Instagram and Twitter

If you don't know about this little tactic then this is gonna be an epic episode for you If you do already know then this episode will help you refine and define what you already know Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics. If you'd like to see how I can help you have better control of your Diabetes Book your FREE Strategy call here You can reach out to me at ... INSTAGRAM: @type1_tom FACEBOOK: Type1Tom Email: Tom@type1tom.co.uk Download my FREE ebook: https://tafitness.activehosted.com/f/13 Join my FREE FB community: https://www.facebook.com/groups/505161143554884/?ref=share

Ever wondered why so many people achieve great things and then let it all slip? The same thing can happen with managing your diabetes, in this episode I explain why and what you can do to prevent it from happening to you. Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics. If you'd like to see how I can help you have better control of your Diabetes Book your FREE Strategy call here You can reach out to me at ... INSTAGRAM: @type1_tom FACEBOOK: Type1Tom Email: Tom@type1tom.co.uk Download my FREE ebook: https://tafitness.activehosted.com/f/13 Join my FREE FB community: https://www.facebook.com/groups/505161143554884/?ref=share

The biggest issue I come across when chatting to other Type 1 Diabetics that have achieved a good A1c/TITR is that they couldn't sustain it, so in this episode I give you 3 tips to help with that. Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics. If you'd like to see how I can help you have better control of your Diabetes Book your FREE Strategy call here You can reach out to me at ... INSTAGRAM: @type1_tom FACEBOOK: Type1Tom Email: Tom@type1tom.co.uk Download my FREE ebook: https://tafitness.activehosted.com/f/13 Join my FREE FB community: https://www.facebook.com/groups/505161143554884/?ref=share

I know you've experienced what I talk about in this episode Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics. If you'd like to see how I can help you have better control of your Diabetes Book your FREE Strategy call here You can reach out to me at ... INSTAGRAM: @type1_tom FACEBOOK: Type1Tom Email: Tom@type1tom.co.uk Download my FREE ebook: https://tafitness.activehosted.com/f/13 Join my FREE FB community: https://www.facebook.com/groups/505161143554884/?ref=share

Here's 5 basic things you should be doing to have better glucose control Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics. If you'd like to see how I can help you have better control of your Diabetes Book your FREE Strategy call here You can reach out to me at ... INSTAGRAM: @type1_tom FACEBOOK: Type1Tom Email: Tom@type1tom.co.uk Download my FREE ebook: https://tafitness.activehosted.com/f/13 Join my FREE FB community: https://www.facebook.com/groups/505161143554884/?ref=share

It's the 27th of December at the time of recording this and Jan is fast approaching Don't make this year a flop, make it your BEST year ever and listen to this episode! Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics. If you'd like to see how I can help you have better control of your Diabetes Book your FREE Strategy call here You can reach out to me at ... INSTAGRAM: @type1_tom FACEBOOK: Type1Tom Email: Tom@type1tom.co.uk Download my FREE ebook: https://tafitness.activehosted.com/f/13 Join my FREE FB community: https://www.facebook.com/groups/505161143554884/?ref=share

Achieving anything great in life requires hard work, with that hard work will come so sort of trade off, your glucose control is no different. This is a tough love episode as I deliver the cold hard truth about what it take to achieve great glucose levels. Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics. If you'd like to see how I can help you have better control of your Diabetes Book your FREE Strategy call here You can reach out to me at ... INSTAGRAM: @type1_tom FACEBOOK: Type1Tom Email: Tom@type1tom.co.uk Download my FREE ebook: https://tafitness.activehosted.com/f/13 Join my FREE FB community: https://www.facebook.com/groups/505161143554884/?ref=share

I can guarantee these 3 things aren't what you think, get ready to take notes on this one it's a BANGER! Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics. Book your FREE Strategy call here You can reach out to me at ... INSTAGRAM: @type1_tom FACEBOOK: Type1Tom Email: Tom@type1tom.co.uk Download my FREE ebook: https://tafitness.activehosted.com/f/13 Join my FREE FB community: https://www.facebook.com/groups/505161143554884/?ref=share

Having goals means nothing unless you know exactly how to set and achieve them, I tell you how to do just that with your glucose control goals in this episode Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics. Book your FREE Strategy call here You can reach out to me at ... INSTAGRAM: @type1_tom FACEBOOK: Type1Tom Email: Tom@type1tom.co.uk Download my FREE ebook: https://tafitness.activehosted.com/f/13 Join my FREE FB community: https://www.facebook.com/groups/505161143554884/?ref=share

Controlling our glucose levels can be very confusing at times⁣ ⁣With all the tech that's now available, the different diets and people's different opinions it's difficult to know and understand what we should do right If I could narrow down how I and many of my clients maintain a 30 day average of 6-7 and a HbA1c of 5.5 CONSISTENTLY into just 3 things it would be these Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics. You can reach out to me at ... INSTAGRAM: @type1_tom FACEBOOK: Type1Tom Email: Tom@type1tom.co.uk Apply for my 30 Day program: https://type1tom.wufoo.com/forms/zqxr7m30ccqbfx/

Whether you want to change how your body looks improve your health or have better glucose control it all comes down to nutrition at the end of the day. In this episode I discuss the foundations of nutrition that I believe everyone should be following and how to make adjustments depending on your goals. Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics. You can reach out to me at ... INSTAGRAM: @type1_tom FACEBOOK: Type1Tom Email: Tom@type1tom.co.uk

It would be great if wanting to be healthy was enough to motivate us to have good control over our diabetes but unfortunately at times it's just not enough so in this episode I speak about why having a strong WHY is crucial for great BG control. I also tell you about my WHY and give you a few examples of some of my clients. Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics. You can reach out to me at ... INSTAGRAM: @type1_tom FACEBOOK: Type1Tom Email: Tom@type1tom.co.uk

I'm not one for getting into rants with people over the internet but this was a comment that I had to share my views on. Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) If you're interested in finding out more about the 30 day program I mention in this episode just DM me with "30 DAYS" you can DM me on... INSTAGRAM: @type1_tom FACEBOOK: Type1Tom Email: Tom@type1tom.co.uk

Seema Kang with highlights from a diabetes themed issue.