Podcast appearances and mentions of frank bell

Episode 152 centers on a lively conversation between Kevin and Dr. Kate Oland Galligan as they trace her path from a curious undergrad to a passionate fascia educator and clinician. The duo challenges old perceptions of fascia, recounting stories from early lab experiences where fascia was simply “ripped out,” and contrasting them with new insights on its dynamic, interconnected nature. They reveal how subtle fascial restrictions can cause significant clinical symptoms—linking pelvic imbalances to jaw pain—and explore the emerging field of mind-body connections in fascial therapy. 0:00:00 | Introduction 0:00:55 | Introducing Kate Introducing Fascia 0:17:06 | Fascia Mini Lesson * 0:20:00 | Rip That Fascia Out! 0:37:14 | Get Ready for Annual Debriefing 0:39:00 | The Hip Bone is Connected to the Jaw Bone 1:03:08 | We're on Substack! * 1:06:13 | Mind-Body Connections 1:21:45 | Staying Connected * Breaks ★ If you cannot see or activate the audio player, go to: theAPprofessor.org/podcast-episode-152.html

GB2RS News Sunday the 27th of October The news headlines: The RSGB releases a snapshot video of the exciting Girlguiding ISS contact You can listen to the Chair of the RSGB's Propagation Studies Committee on the latest episode of the ICQ podcast The RSGB has begun releasing presentations from its 2024 Convention On the 5th of October, in her first official engagement as Girlguiding Patron, Her Royal Highness The Duchess of Edinburgh joined 100 excited Brownies, Guides and Rangers in making a live amateur radio contact with the International Space Station. The event was organised by The Radio Society of Great Britain and Amateur Radio on the International Space Station, or ARISS as it is usually known, in collaboration with the UK Space Agency, Girlguiding Surrey West and Brooklands Museum's Innovation Academy programme. The aim was to promote the engagement and involvement of girls and young women in science, technology, engineering and mathematics. Everyone had a fantastic day and after the contact, the girls enjoyed a variety of STEM activities including making Snail Morse keys, playing Morse battleships, learning about the CubeSat Simulator and making stomp rockets. The RSGB has created a short video snapshot of the day which you can see on its YouTube channel at youtube.com/theRSGB – take a look! The latest episode of the ICQ Podcast is available to listen to online and features RSGB Propagation Studies Committee Chair, Steve Nichols, G0KYA. During episode 441 Martin Butler, M1MRB talks to Steve about propagation and how the sunspot cycle has taken off to impact conditions positively. They also discuss Ham Radio Science Citizen Investigation, which is also known as HamSCI, a collective that enables university researchers to collaborate with radio amateurs in scientific investigations. To access the interview, select episode 441 at icqpodcast.com and listen from 1 hour and 35 minutes. The RSGB 2024 Convention weekend brought together hundreds in person and thousands via the livestreams. As well as the ‘Convention in a nutshell' video released last week, the Society has now published two of the main presentations. The first is the keynote speech about the future of amateur radio licensing and education by Rafal Lukawiecki, EI6LA. The second looks at inspiring the next generation by the RSGB's two new Youth Champions Chris Aitken, MM0WIC and Rhys Williams, M0WGY. You will find both presentations, as well as the full two days of live stream content, in the RSGB 2024 Convention playlist on the Society's YouTube channel. Remember to subscribe to the channel so you don't miss additional presentations when they're published. There is also still time to share your feedback about the in-person event or the live stream, but the feedback forms will close at the end of this month. Head over to rsgb.org/feedback if you attended the event, or rsgb.org/livestream-feedback if you watched via the livestream. Let the team know what you enjoyed! If you are thinking of taking an amateur radio exam before Christmas, there are two important dates you need to be aware of. The last date you can take an exam at a club, whether online or on paper, is Friday the 13th of December. If you want to take an exam online at home, the last date you can do that is Friday the 20th of December. The RSGB Exams Team will, where possible, post-out exam results before HQ shuts over Christmas and New Year. Exams will resume on Monday the 6th of January 2025 and the booking system will be available over the festive season so you can book exams for January onwards. You can book online on the RSGB website at rsgb.org/exampay On Friday the 18th of October the RSGB, Mill Hill School and a team of radio amateurs in New Zealand took part in a special celebration to mark the centenary of the first successful two-way trans-global communication between radio amateurs in the UK and New Zealand. The original contact between Frank Bell, 4AA in New Zealand and Cecil Goyder, 2SZ in Mill Hill School in North London was re-enacted at the school on a wavelength as close as possible to the original. Members of Goyder's family watched the re-enactment and chatted to pupils. As part of wider celebrations for the day, the school put on activities including a build-a-radio workshop. Students at the school showed significant interest in amateur radio, with several students signing up to be part of a new radio club that will be set up by the school's physics teacher. The overall event was led by RSGB Life Vice-President Don Beattie, G3BJ who said that he was delighted by the success of the event and that it had allowed pupils to learn how ground-breaking that first radio contact was with New Zealand. Call sign G2SZ was operational for four days surrounding the centenary, during which operators achieved approximately 1,250 contacts. To find out more about this unique celebration go to www.gb2nz.com and search for ‘GB2NZ re-enactment' on the RSGB website. The Memorial Day QSO Party is an activity providing participants with an opportunity to honour amateur radio operators who are now Silent Key. The event is being sponsored and managed by the First Class CW Operators' Club and is open to all licensed amateurs. The event begins at 0900UTC on the 1st of November 2024 and ends at 0859UTC on the 2nd of November. More information is available at g4foc.org or by emailing mdqp@g4foc.org or michelecarlone@yahoo.it Ofcom has notified stakeholders that the next release of its licensing service will be delayed due to issues that have arisen during software development. According to the Ofcom website, the delays have impacted Phases 2 and 3 of the planned changes to the amateur radio licensing framework. Phase 2 includes changes to new Intermediate callsigns, special event station rules and restrictions on the number of callsigns an individual may hold. Revised plans are expected to be published soon. You can read the update on the Ofcom website via tinyurl.com/OFCOMOCT24 Please send details of all your news and events to radcom@rsgb.org.uk  The deadline for submissions is 10 am on Thursdays before the Sunday broadcast each week. And now for details of rallies and events The Galashiels Rally is taking place today, the 27th of October at the Volunteer Hall, St Johns Street, Galashiels, TD1 3JX. The doors will be open from 11 am. The admission fee is £3 and there will be refreshments, traders and a bring-and-buy area to enjoy. For more information contact rallyqueries@galaradioclub.co.uk or visit galaradioclub.co.uk The Holsworthy Radio Rally will be taking place on Sunday the 3rd of November at Holsworthy Leisure Centre, Well Park, Western Road, Holsworthy in Devon. There will be traders, a bring-and-buy area and catering. The venue has disabled access, free parking and entry will be £3 per person. The doors will be open to traders from 8 am and to the public from 10 am. For more information email Chris, M0KNF at boltonbicycles@gmail.com The Twelfth Scottish Microwave Round Table GMRT will be going ahead on Saturday the 9th of November 2024 at the Museum of Communication, Burntisland in Fife. Lunch will be provided, and an optional dinner will be held in the evening at a local hotel. Online booking is available via the GMRT website at gmroundtable.org.uk or by email to Colin, GM4HWO at gm4hwo@gmail.com  Now the Special Event news George, MM0JNL is active as GB0GTS until the 18th of November to raise awareness of homeless military veterans in association with The Great Tommy Sleepout organised by The Royal British Legion Industries. The station will be operating on the 80 to 10m bands using SSB. There may also be some activity on the 2m band. George will operate at least one full night ‘roughing it' outside as part of the Great Tommy Sleepout. More details are available at QRZ.com Special callsign SX80FF will be used from various locations, including Crete as SV9/SX80FF until the 31st of October. The purpose of the activity is to honour the 80 fallen Greek firefighters and aerial firefighting crews who lost their lives in the line of duty. The station was spotted recently on the 60m band using FT8. QSL via Logbook of the World, eQSL and QRZ.com logbook. Paper QSL cards will not be available. Now the DX news A team of operators is active as YJ0VV from Efate, OC-035, Vanuatu until the 29th of October. The team is operating SSB, CW and digital modes on the 160 to 6m bands with two high-power stations and a selection of seven antennas. QSL via K4NHW directly or via the Bureau. QSOs will be uploaded to Clublog and Logbook of the World. Maurizio, IK2GZU is active as 5H3MB from Tanzania until the 11th of November while doing volunteer work at a local school. In his spare time, he will operate SSB, CW and digital modes on the 80 to 10m bands. QSL via Club Log's OQRS, Logbook of the World, eQSL, or  via IK2GZU. Now the contest news The CQ World Wide DX SSB Contest started at 0000UTC on Saturday the 26th and ends at 2359UTC today, Sunday the 27th of October. Using SSB on the 160 to 10m bands, where contests are permitted, the exchange is signal report and CQ Zone. The UK is in Zone 14.  Tomorrow, the 28th, the RSGB FT4 Contest runs from 1900 to 2030UTC. Using FT4 on the 80 to 10m bands, where contests are permitted, the exchange is your report. On Wednesday the 30th, the UK and Ireland Contest Club 80m Contest runs from 2000 to 2100 UTC. Using CW on the 80m band, the exchange is your six-character locator. The RSGB 144MHz CW Marconi Contest starts at 1400 UTC on Saturday the 2nd and ends at 1400 UTC on Sunday the 3rd Of November. Using CW on the 2m band, the exchange is signal report, serial number and locator. The International Police Association Radio Club invites all radio amateurs around the world to take part in its contest which takes place every year on the first complete weekend in November. This year, the CW section will take place on Saturday the 2nd of November from 0600 to 1800 UTC. The SSB section will take place on Sunday the 3rd of November from 0600 to 1800 UTC. More information about the contest and the award programme are available at iparc.de  Now the radio propagation report, compiled by G0KYA, G3YLA, and G4BAO on Thursday the 24th of October 2024 Last week's solar conditions couldn't have been much better. We had a week of high solar flux indices, relatively calm geomagnetic conditions and, other than an X-class solar flare, not much else to report. The solar flare originated from active region 3869 and reached a strong X3.3 in the early hours of October 24th. This event was associated with a coronal mass ejection, or CME, based on solar dimming following the event, but because the flare location was located off the east limb, it was directed mostly away from Earth. Once again, all the sunspots are in the southern hemisphere, but activity appears to be growing. This could spell trouble over the next week. This weekend, the 26th and 27th, the CQ Worldwide SSB contest is taking place and conditions should be excellent, with a combination of high solar flux and autumnal HF conditions. Maximum usable frequencies, or MUFs, are generally higher than 28MHz from dawn until dusk. Nighttime MUFs over 3,000km are still just above 14MHz, although you might get better results by dropping down to 10MHz if the 20m band doesn't work for you. Next week, NOAA predicts that the solar flux index may rise again, perhaps hitting 185 as we enter November. However, this current bunch of sunspots, which are rotating to be Earth-directed next week, appear more active and we could see more solar flares and CMEs, which could throw a spanner in the works. A solar flare could impact the ionosphere by increasing D-layer absorption, for up to an hour or so, and possibly launch a coronal mass ejection. If a CME hits the Earth, expect the MUF to plummet, at least for a day or two until the ionosphere recovers. And now the VHF and up propagation news from G3YLA and G4BAO The Autumn Equinox period brought some amazing ionospheric propagation to 50MHz on Thursday last week with stations in the UK working morning paths to VK, JA, DS and XV among others. Typically for 50MHz DX, the skip zones were sharp and moved rapidly. Stations even a few kilometres apart experienced very different signals and paths. Those with a low noise floor had a huge advantage as signals were generally weak in the UK and only good for FT8. However, some reports of a VK station at +5 bucked this trend. Next week will offer some reasonable Tropo conditions, although not without some occasional interruptions from weak frontal systems, especially in the far southwest and the far northwest of Britain. It's not clear if these represent good rain scatter options, but they are more likely to temporarily curtail any Tropo for a while. The solar conditions continue to feed the occasional aurora alert our way, so it's always good to monitor the Kp index for signs of it increasing above 4. It won't always go on to produce a radio aurora, but it's worth keeping an eye on things. The meteor scatter prospects continue to be elevated by the decline of the Orionids, which peaked on Tuesday the 22nd, and the Taurids, which are a very low-rate shower, but technically cover a broad period into December. The Leonids are the next major shower, but that doesn't peak until mid-November. Lastly, looking at the out-of-season Sporadic-E prospects, there are always days with minor enhancements of the critical frequency of the Sporadic-E layer, as shown on the propquest.co.uk graphs. Certainly, there are stronger jet streams available in the autumn and winter, but other elements of Sporadic-E are not so favourable. It's usually a very marginal outcome at best, but good enough for the 10 or 6m bands and mostly for digital modes such as FT8.  It could well be that trans-equatorial propagation, or TEP, is a more fruitful venture. For EME operators, Moon declination is positive, but falling, going negative on Tuesday the 29th. Path losses are rising, reaching a maximum at apogee on the morning of Wednesday the 30th. 144MHz sky noise is low until Friday the 1st of November when the Sun and Moon are close in the sky. And that's all from the propagation team this week.

One-hundred years ago New Zealand made history by sending the first ever "trans-ocean" two way radio communication between Frank Bell in Otago and Cecil Goyder in London. Radio enthusiast Martin Balch spoke to Ingrid Hipkiss.

GB2RS News Sunday the 13th of October The news headlines: The RSGB 2024 Convention is taking place this weekend Two new volunteer Youth Champions have been appointed by the RSGB Celebrations are underway to mark the first trans-global two-way radio communication The RSGB Convention has been in full swing this weekend. If you haven't been able to attend, the RSGB has provided a packed live stream on each day and those live streams are available for anyone to view. Full of presentations, interviews and videos to inspire you, this is another way to enjoy your Convention, in your way. Either go directly to the RSGB YouTube channel or head over to rsgb.org/livestream to see the programme of presentations and the links to the livestreams. The RSGB is delighted to announce the appointment of two new volunteer Youth Champion roles. Chris Aitken, MM0WIC will be the RSGB's School Youth Champion and Rhys Williams, M0WGY/AJ6XD will be the University Youth Champion. Chris is a Computing Science teacher at Wick High School, Caithness. Since 2023, Chris has been running the Wick High School Radio Club, GM0WHS, providing students with a wide range of experiences in amateur radio. He has four students who have passed their Foundation licence exam and are now taking on leadership roles within the club and assisting the latest cohort in their studies. He is also a member of the RSGB Outreach Team. You can contact Chris via youthchampion.school@rsgb.org.uk  Rhys represented the RSGB at the Youngsters on the Air Camp in Prague this year. He sent back daily reports on his activities which you can still see on the website under the summer camps tab at rsgb.org/yota  He is starting a PhD in Aerospace Engineering at the University of Oxford and is keen to help the RSGB support the growth of amateur radio in universities across the UK. You can contact Rhys via youthchampion.uni@rsgb.org.uk  Ben Lloyd, GW4BML is the Board Liaison for youth activities. He said that he welcomes Chris and Rhys to their new youth volunteer roles and looks forward to working closely with them in the future to attract and grow RSGB youth membership. He explained that the three of them have already had some positive conversations and shared some good ideas, which they will be putting into place over the coming months. This week marks the centenary of the world's very first trans-global two-way radio communication. On the 18th of October 1924 Frank Bell, 4AA, from New Zealand, and Cecil Goyder, 2SZ, from North London, changed how we communicate forever by making contact on amateur bands. To commemorate this historic contact, special callsigns will be active, and awards and QSL cards will be available for those who make contact with these special stations. GB2NZ and ZM100DX have already been active since the start of the month. Starting tomorrow, until the 20th of October, calls reflecting Goyder's callsign, G2SZ, and Bell's, ZL4AA, will be active. This will include activity here in the UK from Mill Hill School in North London which is the original location from which Goyder made his contact. On Friday the 18th of October, radio amateurs will also be recreating and re-enacting the first contact between Goyder and Bell. It is hoped that the QSO will be made on a wavelength close to that used in 1924. To find out more about this unique celebration go to gb2nz.com YOTA Month is just around the corner, and the RSGB is looking for volunteers to host the GB24YOTA callsign throughout the month of December. As in previous years, schools, clubs, guide and scout groups and also individuals are invited to host young radio amateurs whilst they operate with the callsign. Each day during the month has been split into a number of operating slots that you can book. In recent years, this system has allowed many more youngsters to get on the radio throughout the month. You can see the operating calendar by visiting QRZ.com and searching for GB24YOTA. Operators should be below the age of 26. Those who do not hold a Full amateur radio licence should be supervised by an appropriate Full licensee whilst operating. The RSGB is pleased that previous activators have already reached out to book their operating slots but there are still many more up for grabs! To book an operating slot or for more information about YOTA Month, please email Jamie, M0SDV at yota.month@rsgb.org.uk During last month's Hamfest in Newark, the ICQ Podcast team spoke with RSGB President John McCullagh GI4BWM, RSGB Board Chair Stewart Bryant G3YSX and RSGB General Manager Steve Thomas M1ACB. Listen to Episode 440 of the podcast series to hear them discuss some of the many events that the Society is currently involved with. This includes the recent Amateur Radio on the International Space Station contact, which Girlguiding and HRH The Duchess of Edinburgh took part in, as well as the RSGB Convention. The second part of the interview, which features the Chair of the RSGB's Propagation Studies Committee, Steve Nichols, G0KYA will be aired during upcoming Episode 441. Visit icqpodcast.com to listen to episode 440 now. The RSGB has been delighted with the number of responses that it has received in response to its call for Jamboree on the Air participation, which is taking place between the 18th and 20th of October. The Society has compiled a list of Scouting groups that are involved with the annual event and has shared it on its website. The list is available by going to rsgb.org/jota and choosing the ‘JOTA Stations on the Air' link on the right hand side of the page. If you are planning to get involved with JOTA and would like to be added to the list, please get in touch via comms@rsgb.org.uk with a summary of your station name, callsign and any other relevant information. The RSGB would love to see your photos of Scouts getting involved with JOTA, so tag @theRSGB and also use #JOTAJOTI to be involved in the conversation on social media. If you're not involved with a JOTA station do listen out for them on the air and encourage the young operators. And now for details of rallies and events The Dartmoor Autumn Radio Rally is taking place today, the 13th. The venue is Yelverton War Memorial Hall, Meavy Lane, Yelverton in Devon. The usual bring-and-buy area, trader stands, refreshments and free parking are available. The doors are open from 10 am and admission costs £2.50. For more information visit dartmoorradioclub.uk or email 2e0rph@gmail.com Hornsea Amateur Radio Club Rally is also taking place today, the 13th, at Driffield Showground in East Yorkshire. The doors are open from 10 am. For more details visit hornseaarc.com or contact Les, 2E0LBJ on 01377 252 293. The Mexborough and District Amateur Radio Society Rally is taking place on Saturday the 19th of October at The Place, Castle Street, Conisborough, Doncaster. The doors will be open from 10 am to 4pm but traders can gain entry from 8am. Light refreshments will be available and the rally will feature a bring-and-buy sale. The cost for booking a table is £5. To book please email madarsrally@gmail.com  The date has been confirmed for the Twelfth Scottish Microwave Round Table GMRT. It will be going ahead on Saturday the 9th of November 2024 at the Museum of Communication, Burntisland in Fife. Lunch will be provided and an optional dinner will be held in the evening at a local hotel. The programme is now confirmed and, at the moment, 35 people have booked to attend the event. There are 15 places left so please book as soon as possible. Booking is available via the GMRT website at gmroundtable.org.uk or by email to Colin, GM4HWO at gm4hwo@gmail.com  Now the Special Event news Celebrating the 100th anniversary of the formation of Radio Beograd in 1924, members of the Belgrade Amateur Radio Club, YU1ANO, in Serbia, are active as YT100RB and YU1924RB until the 30th of November. For details of a certificate that is available for contacting these stations, see yu1ano.org Special callsign HB50VC is active until the 31st of December to celebrate the 50th anniversary of the Swissair Amateur Radio Club, HB9VC. QSOs will be uploaded to the Logbook of the World. QSL cards will not be provided. You can download a certificate for working this special event station from tinyurl.com/HB50VC-24 Now the DX news The PX0FF Dxpedition team is active from Fernando de Noronha, SA-003, until the 21st of October. The team is working on the 160 to 6m bands, including the 60m Band, using CW, SSB and FT8. QSL via DJ4MX, ClubLog, OQRS and Logbook of the World. A team of amateurs will be active as C91BV from Mozambique from the 17th to the 24th of October. Operators will be working on the HF bands using CW, SSB, RTTY and FT8. QSL via EB7DX. For more information about the DXpedition, see QRZ.com Now the contest news On Tuesday the 15th, the RSGB 1.3GHz UK Activity Contest runs from 1900 to 2130UTC. Using all modes on the 23cm band, the exchange is signal report, serial number and locator. On Wednesday the 16th, the RSGB Autumn Series Data Contest runs from 1900 to 2030UTC. Using RTTY and PSK63 on the 80m band, the exchange is signal report and serial number. On Thursday the 17th, the RSGB 70MHz UK Activity Contest runs from 1900 to 2130UTC. Using all modes on the 4m band, the exchange is signal report, serial number and locator. The Worked All Germany Contest starts at 1500 UTC on Saturday the 19th and ends at 1500 UTC on Sunday the 20th of October. Using CW and SSB on the 80 to 10m bands, where contests are permitted, the exchange is signal report and serial number. On Sunday the 20th, the RSGB 50MHz Affiliated Societies Contest runs from 0900 to 1300UTC. Using all modes on the 6m band, the exchange is signal report, serial number and locator.  Now the radio propagation report, compiled by G0KYA, G3YLA, and G4BAO on Wednesday the 9th of October 2024 What a difference a week makes when it comes to HF propagation! This last week has been characterised by solar flares, coronal mass ejections, or CMEs for short, and an elevated Kp index. Put together, this has resulted in dire conditions on HF, reminiscent of a solar minimum. A visible aurora was seen from the UK once again after the Kp index hit 7.33 on the 8th of October. Numerous CMEs have hit the Earth and the solar proton flux has risen, resulting in a moderate S2 radiation storm as particles blasted away from the flare site. This means poor trans-polar paths until the solar wind abates and the storm settles. Maximum usable frequencies have been badly affected and struggled to get much past 14MHz over a 3,000km path on the 8th of October. Geomagnetic storms were also forecast for Thursday the 10th and Friday the 11th. That's a shame as, before the CMEs hit, HF had been humming with a lot of DX on the 28MHz band and many five-watt beacons romping in from the USA. Next week, NOAA predicts that the solar flux index may drop back into the 170s, but it's anyone's guess as to how geomagnetic conditions will pan out. We have had three X-class solar flares over the past week and on Wednesday the 9th the probability of another X-class solar flare was estimated at 30% and an M-class event at 75%. So, it may be a case of ‘batten down the hatches' on HF until the storm conditions pass. This is not uncommon at this point in the solar cycle and unsettled conditions are likely to continue as we move along the downward portion towards the solar minimum.  And now the VHF and up propagation news from G3YLA and G4BAO The current spell of unsettled weather is probably going to flip into high-pressure mode a couple of times during the coming week. The first of these will be today, the 13th, and through the first half of next week. However, by Wednesday the next change back to low pressure should be with us, closely followed by another attempt to build high pressure later in the week.  This offers something for everyone with prospects for rain scatter on the GHz bands and the possibility of Tropo. The prospects for meteor scatter are also good with October offering several useful meteor showers. While 50 and 70MHz are the best for the mode, look at 144.360MHz in MSK144 digimode. Or, if it's a shower peak, 144.200MHz, the SSB meteor scatter calling channel, to see what's around. The solar conditions continue to behave like a solar maximum and, with several recent powerful flares and CMEs to stir things up, we should continue to check the bands for signs of aurora.  The recent RSGB CW 80m Autumn Series Contest on Monday the 7th of October was about as auroral as it gets with a strong flutter on signals and a challenging hour and a half for participants – so not just an effect for VHF.  The RSGB 1.3GHz UK Activity Contest coming up next week on Tuesday the 15th may be on the changeover from high pressure to low. Tropo might be limited to eastern areas for paths across the North Sea to northern Europe. For EME operators, Moon declination is still negative but will rise to positive by Tuesday night. Path losses are falling towards a minimum at perigee on Thursday the 17th. So, we have increasing peak Moon elevations and longer Moon windows with the lowest loss for the coming week. 144MHz sky noise is low for the rest of the week. And that's all from the propagation team this week.

Message by Bro. Frank Bell Text: Joshua 4:5 October 2, 2024 - 7PM

Kyle is joined by friends and former guests Pramit Choudhary and Frank Bell to have an open discussion of the impacts LLMs and machine learning have had in the past year on industry, and where things may go in the current year.

Message by Bro. Frank Bell Text: Proverbs 31 November 5, 2023 - 5PM

Are you concerned about safety in the workplace? Wondering how even minor incidents can lead to major improvements? In this gripping episode, join Ted and Barb Carew as they talk to Frank Bell, an esteemed Health and Safety Manager with over three decades of experience.Discover the power of reporting even the smallest injuries or incidents, as Frank reveals how they can become invaluable opportunities for root cause analysis. Through compelling anecdotes and real-life examples, Frank and Ted underscore the importance of preventing accidents to keep families together.Explore the key principles of root cause analysis as Frank shares practical techniques for breaking down incidents and involving employees in the corrective action process. Learn about the powerful concept of "care enough to act" and how it applies not only in the workplace but also in everyday life. Frank's personal story of intervening to prevent a dangerous situation with his neighbor will leave you inspired to prioritize safety in all aspects of your life.So, if you're ready to elevate your safety practices, gain insights from seasoned professionals, and make a positive impact on your organization, this episode is a must-listen. Tune in now and discover the power of proactive safety measures. Your employees and loved ones will thank you.References:Safety FMTotal Health & Safety SolutionsFrank BellEmail

Message by Bro. Frank Bell Text: I Corinthians 3:11-15 May 28, 2023 - 11AM

Message by Bro. Frank Bell Text: Prov. 12:15 March 23, 2023 - 9AM

MIKE FERGUSON IN THE MORNING Elevate works in public schools to provide guidance and life skills for young people through mentoring and other aspects of education. https://elevatestlouis.org/   https://twitter.com/elevatestlouis See omnystudio.com/listener for privacy information.

Message by Pastor Stacey Shiflett Text: Psalm 12:1 October 9, 2022 - 5 PM

Without advancements in technology, our business would struggle to stay relevant and thrive. Nevertheless, technologists do not tend to receive recognition for how extensively their solutions help people every day. Frank Bell, Founder of InspireCIO, has created a national community to recognize IT leaders who steer the ship and do things right. In this episode, Frank dives into the importance of cultivating rich relationships and doing life with people you love.Guest Links:Frank's LinkedInInspireCIO.comCredits: Lisa Nichols, Host; Scott Crosby, Executive Producer; Daniel Williams, Recording Engineer; Jenny Heal, Guest Coordinator; Morgan Cochran, Marketing Support

If you've heard the phrase "Pass It On," you'll relate to Frank Bell's story. As with many a college freshmen, Frank had little direction and no idea of his purpose. Thanks to several caring and supportive people, Frank eventually found his stride and graduated with a Masters degree.  As a result, he is determined to help others with the same guidance, support, and care that he received. For thirty years, Frank has invested himself into meaningful work, high education, nonprofit leadership, and community development.  On February 1, 2017, Frank became the first Executive Director of Elevate St. Louis, the local branch of the nationwide Elevate organization.  Frank's life can be summed up by his organization's slogan, “No one gets there alone”. Every accomplishment he has achieved has always come by collaborating with people who work for the good of their communities.  Listen as he discusses the gifts he's received and those he helps to give in support of bettering lives and communities. Connect with Bill: bill@brandingpillars.com www.brandingpillars.com www.brandingforresults.com IG - @wcellis Facebook - @CoachBillEllis LinkedIn - linkedin.com/in/wcellis Book: Women Who Won Guest info: Website: www.elevatestlouis.org Frank Bell LinkedIn: https://www.linkedin.com/in/frankbell-elevate/   Elevate St. Louis LinkedIn: https//www.linkedin.com/company/elevatestlouis/ Facebook: https://www.facebook.com/ElevateStLouis Instagram: https://www.instagram.com/elevatestlouis/ Twitter: https://www.twitter.com/ElevateStLouis Quick Episode Summary:  We never know the ripple effect our actions can have How Bill and  Frank first met The history of Elevate St. Louis Why Elevate focus on serving minority The importance of knowing someone's story Real success story's from  Elevate What life was like for Frank growing up Frank's answer to - What's The Point?

Should your I.T. department be centralized? Today's conversation features ChicagoCIO member Manuel Dietz, Bosch VP of Corporate I.T. & Head of Business Teams of Americas. Frank Bell, Founder of InspireCIO, had the pleasure of sitting down with Manuel to discuss how Bosch's A.I. & predictive technology make IoT truly innovative and weigh the pros & cons of a centralized I.T. department.If you are a CIO looking to grow your network of trusted peer relationships, please visit inspirecio.com to find a chapter near you. For more ways to engage, visit inspirecio.com.

Frank Bell joins us today to talk about his book “Snowflake Essentials: Getting Started with Big Data in the Cloud.”  Snowflake Essentials: Getting Started with Big Data in the Cloud by Frank Bell, Raj Chirumamilla, Bhaskar B. Joshi, Bjorn Lindstrom, Ruchi Soni, Sameer Videkar Snowflake Solutions Snoptimizer Thanks to our Sponsors: Find Better Data Faster with Nomad Data. Visit nomad-data.com Visit Springboard and use promo code DATASKEPTIC to receive a $750 discount

Today's Leadership Conversation features ChicagoCIO Member, Dan Simpson, Global CIO of Grant Thornton International Ltd and Frank Bell, Founder of InspireCIO. Dan has held roles as CIO for 20 years in various organizations including Physicians Mutual, Trustmark Companies, and DeLeo Group.  In his current role as Global CIO for Grant Thornton International, Dan is leading the technology strategy to help enable collaboration across the network's 140 member firms in over 130 countries. As Chairman of the Global Innovation Council, Dan is focused on cultivating and deploying innovative technologies into client solutions across the network.

Message by Pastor Stacey Shiflett Text: Psalm 17:15 November 28, 2021 - 5 PM

Our Leadership Conversation features AustinCIO member and ORBIE winner, Steve Mills, Global CIO at iHeartMedia and Frank Bell, Founder of InspireCIO. Steve has been leading technology for over 30 years in positions at BearingPoint, T-Mobile, Rackspace, and Motorola Mobility. Steve joined iHeartMedia in 2015 as Global CIO, and is responsible for all aspects of information technology for iHeartMedia's businesses, working to optimize the company's overall technology systems with the business priorities. iHeartMedia supports 175+ global markets and 850 broadcast stations reaching more than a quarter of a billion listeners a month with broadcast alone, as well as a massive digital footprint. Steve believes that big wins come from continuous collaboration and communication between IT and business teams.

This is Frank Bell's formula for success as an entrepreneur.In this interview, it became clear that people consistently brought Frank the idea for his next company. They saw the problem in the marketplace. Frank's gift was that he was standing in front of them when they told him about it, and he listened.Then Frank would take the time to research the idea. And he would do it by talking to the people who would benefit from the concept and see what they thought about it. Then he would look for a company model that was already working and improve upon it.In very short order, Frank started another new company. Some of these companies grew into profitable small companies. A couple grew to become substantial successes. There is a lot to be learned from Frank on how to start from scratch. He makes it look easy!

Our Leadership Conversation features ChicagoCIO member and ORBIE Winner Edward Wagoner, CIO for Digital at JLL Technologies and Frank Bell, Founder of InspireCIO. Edward has been leading  business and technology transformation at JLL for over 25 years. He has held roles as CIO for the Americas region and Global CIO before recently moving into his current role as CIO for Digital of JLL Technologies. JLL Technologies launched a first-of-its-kind real estate digital platform to deliver a best-in-class portfolio of technology solutions and services to over 600 clients around the world and managing over 6 billion square feet. In his current role, Edward would consider himself a “Techvangelist” – operating at the intersection of the digital and physical workplace. He is utilizing his unique and industry leading expertise to help clients creat, implement and manage their Digital Strategies.

Today's Leadership Conversation features ORBIE Winner: Edwin Marcial, founding CTO of Intercontinental Exchange, owner of the New York Stock Exchange, now a tech investor and host of Techrides, and Frank Bell, Founder of InspireCIOEdwin led the technology success of ICE as it grew from a six person startup to over a 20 billion dollar public company, leading a team of 350 developers and technologists.  Using experience gained at ICE, he advises, invests in, and helps early-stage software companies including Rigor, SwatchPop, InstaStaff, BetterCloud, and SnapNurse.Techrides is a video series featuring interviews with CEOs, Founders, Tech Leaders and innovators all while riding in cool cars.  Smart People, Sweet Rides. So enjoy today's “on the road” episode of Leadership Unscripted - Techrides edition, as we catch up with Edwin Marcial and Frank Bell. 

Today's Leadership Conversation features GeorgiaCIO member Steve Clancey, CIO of Georgia Pacific, and InspireCIO Founder, Frank Bell. Steve has been with Georgia Pacific for over 25 years, serving in the CIO role since 2017. He leads the IT organization of one of the world's top manufacturers and marketers of tissue, packaging, pulp, paper, cellulose, non-wovens, building products and related chemicals. The company employs more than 35,000 people at nearly 200 locations around the world.Please enjoy today's leadership conversation Steve Clancey with InspireCIO Founder, Frank Bell.

Message by Bro. Frank Bell Text: Luke 1 May 19, 2021 - 7PM Calvary Baptist Church

Frank Bell - Full Video Interview: https://bit.ly/3xaApci Screen Writer - Producer - Director - GQ Magazine - India Era Writer - MSCS MEDIA #79Frank Bell is a man of man hats. He was a screenwriter in the '90s in LA. Film producer, director. One of his quotes is his problem with "immersion" journalism a la Hunter Thompson. Frank worked on a million-dollar deal in South Africa (energy sales) which turned into a nightmare stuck in the forest. No thanks. Frank also into importing Cachaca from Brazil. Frank worked construction in Jamaica, Frank was part of the Columbia landmine victim project because as you will see in the interview there all over innocent people are getting blown up stepping on a land mine Frank has been there many times working the project. Frank has had journeyed to Ireland, UK, Greece, and more. Frank worked as a private consultant in Northern Thailand. Frank spent time in Bangkok as well. Among all this Frank into Olympic weightlifting and boxing.Check out Frank Minds: ironagenews (@ironagenews) | MindsIRON AGE NEWS - YouTubeFollow me on:Please subscribe: https://bit.ly/30rUAEd​linktr.ee: https://linktr.ee/mscsmedia​

Today's Leadership Conversation features InspireCIO member and ORBIE winner – Todd Wilson, SVP of IT for Clif Bar. In his over 7 year career with Clif Bar Company, Todd has served as the SVP of IT and has lead the company in technology and digital transformation. Prior to his time at Clif Bar, Todd began his career on Wall Street as a data warehouse architect before shifting to consumer software. As SVP of IT, Todd is responsible for all technology at Clif Bar including championing and leading their most important strategic initiatives such as back office operations, developing efficient and agile future capabilities, and ensuring value creation in all facets of the organization by leveraging technology. Todd leads a team of over 100 employees in the IT department and manages a budget of $25MM. Please enjoy today's leadership conversation featuring Todd Wilson with Frank Bell, Founder of InspireCIO.

Today's Leadership Conversation features SeattleCIO member and ORBIE winner, Paul Moulton.  Paul Moulton has been Costco's CIO since 2010 where he has overseen growth to 800 stores, over 156,000 employees and $165 billion in worldwide revenue. Paul has held a variety of roles over 36 years at Costco, which prepared him in unexpected ways to become an effective CIOPlease enjoy today's conversation between Paul Moulton and InspireCIO Founder, Frank Bell.

DJ FeuxKiss, a Peruvian native, Miami-raised, female artist, is known for her genuine desire to read the crowd and move a dance floor. Her first original collaboration track with Frank Bell, "The Low", was released under GIGABEAT Record Label in Nov. 2019 https://www.beatport.com/track/the-low/12781838?fbclid=IwAR2etci0YY9lkMtWzE7cv5U7vYvKFvKJyiblpCvOftUKVzRhWCEDDK55c0M https://www.facebook.com/FeuxKissd https://soundcloud.com/feuxkiss https://www.mixcloud.com/feuxkiss/ https://www.instagram.com/feuxkiss.x/

Today's Leadership Unscripted Conversation features two-time ORBIE Winner Thaddeus Arroyo, CEO of AT&T Consumer and InspireCIO founder, Frank Bell.As CIO of Cingular Wireless, Thaddeus was a founding member of GeorgiaCIO and later became CIO of AT&T Wireless.   In recent years Thaddeus was CEO of AT&T Mexico and AT&T Business, and now is CEO of AT&T Consumer including television, wireless, and home internet, with over 170 million combined subscribers.Let's hear how Thaddeus' CIO skills led to CEO roles within America's first major technology company, AT&T.

There's been much talk about Diversity & Inclusion, but talk is easy... leaders take action. Today's Leadership Unscripted Conversation features Gerald Chertavian, founder and CEO of Year Up and InspireCIO founder, Frank Bell. In 2020, Year Up celebrated its 20th year helping young adults gain the skills, experiences, and support needed to empower them to reach their potential through careers and higher education.  What started with a ride on a bus has become a reliable source for loyal, motivated, skilled talent… serving over 250 companies, including 41 of the Fortune 100.Discover how your organization can benefit from hiring diverse, ambitious, and talented young adults at inspirecio.com/yearup. 

Unser Moderator Michael Lorenz spricht in dieser Folge mit Frank Bell über die Kinoausstellung "Die Große Illusion". Zwischen dem 06.09.2020 und 29.04.2021 leben 125 Jahre Bielefelder Kinogeschichte(n) im Historischen Museum wieder auf. Frank Bell von der Stiftung Tri-Ergon-Filmwerk gibt uns einen Einblick in "seine" Ausstellung. Sie zeigt wie sich Kino technisch entwickelt hat und welche gesellschaftlichen Einflüsse es in den jeweiligen Jahrzehnten des 20. Jahrhunderts hatte. Angefangen von Kino als Jahrmarktsattraktion und Ladenkinos über Lichtspieltheater bis zum CineMaxx erfahren wir von den diversen Entwicklungsstufen des Kinos in Bielefeld.

This week, Joe and Brian talk with Sherry Paramore, Frank Bell, and Kevin Byerly, Elevate leaders from across the country. Elevate USA is Colorado UpLift’s sister organization that takes UpLift’s model and mission of building long-term, life-changing relationships with urban youth and replicates it in cities throughout the US. In this episode, Sherry, Frank, and Kevin share their incredible experiences of working with students as well as some of the leadership lessons they’ve learned along the way.   Read the full show notes: https://coloradouplift.org/2020/07/20/leading-on-purpose-ep-21-elevate-leadership/ To find out more about Elevate USA, go here: https://elevatetheusa.org To learn more about Colorado UpLift visit us here: https://coloradouplift.org/ To make a tax-deductible donation, go here: https://coloradouplift.org/donate/

Wayne Warner, the artist behind the 2006 "Turbo Twang" country line dance phenomenon, drops the mic, and does so loudly, in his recently released autobiography, "Backstage Nashville: The Undisclosed Story of a Major Label Recording Artist." Masterfully written, Warner provides a first-hand account of his personal journey into stardom, from his humble hometown in Vermont to the major labels of Nashville's recording industry. Never one to mince words, Warner unapologetically draws back the curtain on the music business and reveals the startling realities about his life in the country music spotlight. For more information, or to purchase the book, please visit www.WayneWarner.com.With brutal honesty, Warner details the inner struggles and personal triumphs of a man catapulted to a level of fame for which he was not prepared. While millions of fans across the globe were learning the dance steps to his latest single, Wayne grappled with internal demons--addiction, self-doubt, and the juxtaposition of Wayne, the man (who wanted nothing more than to be home with his kids), and Wayne Warner, the "untouchable star," whose success had been brokered, at least partially, through industry politics, the "good 'ole boy network," and shady backroom deals."Walking off the stage and up the ramp back to the bus, people rushed the fence reaching for the 'Turbo Twanger,' asking for autographs, photos, trying to reach through to shake my hand, get a high five, and even hand me gifts. I was thrilled, I was humbled, I was baffled. I was honored, and I was terrified to the core."Chapter 17, pg. 121Warner's creation of this book did not come without careful consideration because there are certain elements of the business that are rarely disclosed--and for good reason. However the former Atlantic Records/B Venturous recording artist came to realize that if he didn't write it, someone else would. Because of this, Wayne felt obligated to be unabashedly forthright about everything. He digs deep and reveals how he grew up a target of bullying, his struggle with addiction, his concerns and joys of adopting two African-American children, and how all of these affected his country music career."Backstage Nashville" provides a rare and unique look at the country music industry, intimately told from a recording artist's point of view that will put you in the studio with Harold Shedd, behind the microphone with Taylor Swift and Bonnie Tyler, in the boardroom with Frank Bell, Barry Coburn, and Al Cooley, rubbing shoulders with big-wigs like Scott Borchetta, Bob Saporiti, and Tim Dubois, and on a journey that might forever change the way you think about the music business.WATCH THE INTERVIEW ON BUSINESS CLASS NEWS 

For episode #17 of Foxx on the Wire I sat down with the young and very talented blues, rockabilly Bendigo-based Muso Frank Bell.A fellow member of Poppet Head Records, Frank and I are not so well acquainted with each other at this stage of my tenure within Poppet Head records. So what better way to get to know each other than to have a long form conversation on a podcast?! Also a great way for you the listener, to find out more...Frank's a huge talented so please check out his socials links below. Hope you enjoy this episode.Frank's FacebookFrank's InstagramBandcampPlease do check out my new Music Video here - Acoustic Foxx - 'OVER ME' official VideoThanks again dear listeners of Foxx on the Wire! xoxoUntil next time...

Originally a classically-trained cellist, Frank Bell later expanded his instrumental arsenal as a way to further express himself as an artist. As an outlet, Frank began posting videos of his songs on YouTube, which brought him international attention and 800,000 video views (in four days) after being featured on their homepage. Shortly after, he flew to Canada to record his debut EP ‘On Passion and Reason’, a folky, neo-soul acoustic rock album which would later be released independently worldwide Always a heartfelt, insightful lyricist, his next big challenge is finding the words to match the world we live in today. Frank joins us to talk about his latest release 'Glass House' ahead of his upcoming performance with the New York Artists Collective on September 28th at Rockwood Music Hall at 6pm. Tickets available here: www.eventbrite.com/e/70299598993/ frankbell.net @frankbell

Interview with Frank Bell, Executive DirectorBuilding long-term, life-changing relationships with urban youth, equipping them to thrive and contribute to their community.Elevate’s unique, relationship-based approach employs full-time staff who represent the community they serve. Part teacher, part mentor, part life coach, our dedicated team members make themselves available 24/7 to build relationships with students. The strength of these relationships is developed through four key program components: Accredited Classes, Mentoring, Adventure and College Career Elevate St Louis6614 Clayton Road #303Richmond Heights, MO 63117Phone: 314-913-4136 elevatestlouis.org

Originally a classically-trained cellist, Frank Bell later expanded his instrumental arsenal as a way to further express himself as an artist. As an outlet, Frank began posting videos of his songs on YouTube, which brought him international attention and 800,000 video views (in four days) after being featured on their homepage. Shortly after, he flew to Canada to record his debut EP ‘On Passion and Reason’, a folky, neo-soul acoustic rock album which would later be released independently worldwide with famed Producer Bill Bell (Tom Cochrane, Jason Mraz, and more). In 2010 Frank was named the HATCH GROUNDBREAKING Musician (HATCHexperience.com), where he recorded a song with Matt Morris (Justin Timberlake, Kelly Clarkson, Christina Aguilera) on a original track aboard the John Lennon Tour Bus. Recent appearances on MTV, at the Sundance Film Festival, a Times Square NYE Concert, IdeaJam moderated by Ashton Kutcher, and Sold-out shows in Europe, continue to grow Frank’s awareness and fan base. n the following years, Frank turned his focus inwards, stripping down his sound and rediscovering the foundation of his passion: connecting with people through song. Spending extended periods of time in NYC, Boston, and at sea, Frank has been hard at work listening, building relationships, and refining his voice to speak to an increasingly diverse and disparate community. Always a heartfelt, insightful lyricist, his next big challenge is finding the words to match the world we live in today. www.frankbell.net instagram.com/frankbell

Session #56 Starting the session off with a chilled vibe, expect to hear some smooth basslines, phat beats and the creation of soundscapes throughout the show.EnjoyDirect Download -> Show #56Get the Podcast -> iTunesWill MD (aka Phat Farmer)1. Opia - Hedflux, Alex Delfont2. Through the Flames (Digitalis Remix) - Kaya Project3. Eastern Opulence - Kalya Scintilla4. Firedance- Kaya Project5. Sita Ram - Dub Kirtan All Stars6. Sac Be at Night (Kaya Project Remix) - Tor.ma In Dub7. Heartbeat (Mystral Remix) - Devin Kroes8. Saraswati's Twerkaba - Desert Dwellers9. Bad Karma - Axel Thesleff10. Ex Machina (Fretwell Remix) - Abdomen Burst11. Your Girl - Evil Nine12. K2 - Aloka13. Fundamental - Koma & Bones14. I Want You - Khesis, Tyler Clacey15. The Freq - 219 Boys16. Venusia (Lee Coombs & Kostas G Remix) - Electric Soulside17. Don't Do Drugs - Lady Parts, Isenberg18. Don't Kiss - Algorithmic Funk19. Keep on Doing - Stanton Warriors20. Jerk - Mechanical Pressure21. Rolling - Obscene Frequenzy22. Come Again - Pyramid, Kelvin 37323. Fly Kicks (Wax Motif Remix) - AC Slater, Chris Lorenzo24. Renegade Mastah - DJ Bross25. Gimme Sum - NeuroziZ, G$Montana, GN, Frank BellPeace 1

On the 20th Anniversary of the Georgia CIO of the Year award, Booth 61 was honored to host the Founder of Intellinet, and The Georgia CIO Leadership Forum, now known as Inspire CIO, Mr. Frank Bell. I first met Frank in the mid-1990’s through the High Tech Prayer Ministries. Frank is a visionary leader in […] The post Frank Bell, Founder of Inspire CIO visits Booth 61 with Ricky Steele appeared first on Business RadioX ®.

What an honor it was to have the 2018 Life Time Achievement Award winner, Mr. Bob DeRodes, visit Booth 61 with Ricky Steele at this year’s CIO of the Year event. I was fortunate to meet Bob 10 years ago and I have been learning from him ever since. Listen to this podcast and you […] The post Bob DeRodes: 2018 Life Time Achievement Award Winner appeared first on Business RadioX ®.

I recently had an interview with Photographer Frank Bell a Chicago Mobile Photographer, that gives you a great trip to be a Photographer or a creative trying to do something new. This interview is part of my Day that I vloged over on YouTube: https://youtu.be/FNS_dSWhsSA

What a JOY it was for me when my sister, Lisa LaRoque dropped by Booth 61 during the opening reception at the 2015 Techbridge Digital Ball. I first met Lisa at the Thursday morning Bible Study held at Dell SecureWorks. She is one of the people you learn from quickly. She has a magnificent heart […] The post Lisa LaRoque, Executive Director of the Georgia CIO Leadership Association, visited Booth 61 at the 2015 Techbridge Digital Ball appeared first on Business RadioX ®.

Although I have only known Lisa LaRoque for about 3 years, she is one of my favorite people. The first time we met was at the Dell SecureWorks Thursday morning Bible Study. Later we met for lunch and I knew we would become life long friends. Lisa became the Executive Director of the Georgia CIO […] The post TechBridge’s 2014 Digital Ball with Lisa LaRoque, Executive Director of the Georgia CIO Leadership Association 5/03/2014 appeared first on Business RadioX ®.

Booth 61 on 10/02 was a major HOME RUN! My guests were Alan Stukalsky, Managing Director, IT & CIO of Randstad, Lee Crump, Group Vice President & CIO of Rollins and Tracy Crump, Executive Director of the Georgia CIO Leadership Association, (GCLA). It was a real honor for me to host three people I respect […] The post Alan Stukalsky, Lee Crump & Tracy Crump: GCLA CIO of the Year Awards appeared first on Business RadioX ®.

Have you spent any time connectin' with your schnecken lately? Golfwidow and Andy Martello spent the better part of an hour doing just that. And, amongst the discussion about schnecken, money, computers, Jesus, Josh, and porn, GW managed to sandwich a little hint about what does and doesn't surprise her when it comes to sex. (Bet that got your attention.) Also in today's program: Bud Buckley! And, toward the end, some of the vilest language you'll probably hear this week. Don't want to miss that, do you? Links: The Schnecken Connection Frank Bell Get Bud Buckley's CD here! Bud Buckley's website Image from Penny Arcade. Music for Previously: "The Hero" by Ministry of Magic