Podcast appearances and mentions of Sarah Murphy

The conversation covers a range of topics including event planning, yearly strategy, the history and purpose of the Babes and Barbells event, business development, sales and value proposition in fitness, and relative intensity in workouts. Key takeaways include the emphasis on value over cost and the importance of consistency in fitness. The conversation delves into the concept of the 'third place' and its significance in community building. It then explores the upcoming summer events and community engagement initiatives. Finally, it discusses the importance of building business relationships and cultivating a strong community culture.TakeawaysValue Over CostConsistency is King Community CultivationBuilding Business RelationshipsChapters00:00 Relative Intensity and Visualizing Exertion32:47 Summer Events and Community Engagement

Here's a shocking number: One out of eight American adults is taking a GLP-1, like Ozempic or Zepbound, according to a KFF poll. GLP-1s are the biggest pharmaceutical story since antidepressants. But there's still so much we don't know. “We're only at the beginning of what's been called this Ozempic era,” the journalist Julia Belluz told me. “I think we're really just at the beginning of discovering the benefits and the harms of these drugs.” These discoveries begin in the research but are also expanding into how we think about our punishing beauty standards and the blurry lines between illness and wellness. Belluz is a contributing Opinion writer and the author, with Kevin Hall, of “Food Intelligence.” She's one of the best health and science reporters I know and has been reporting on GLP-1s for years. In this conversation, Belluz takes me through what we know — and don't know — about GLP-1s, their unexpected uses, how they are clashing with a culture obsessed with thinness and looksmaxxing, and whether everyone should be on them. Mentioned: “The obesity pay gap is worse than previously thought” by The Economist “The Great Ozempic Experiment” by Julia Belluz Book Recommendations: Behave by Robert M. Sapolsky The Poison Squad by Deborah Blum Ultra-Processed People by Chris van Tulleken Thoughts? Guest suggestions? Email us at ezrakleinshow@nytimes.com. You can find transcripts (posted midday) and more episodes of “The Ezra Klein Show” at nytimes.com/ezra-klein-podcast, and you can find Ezra on Twitter @ezraklein. Book recommendations from all our guests are listed at https://www.nytimes.com/article/ezra-klein-show-book-recs. This episode of “The Ezra Klein Show” was produced by Annie Galvin. Fact-checking by Michelle Harris, with Julie Beer. Our senior engineer is Jeff Geld, with additional mixing by Johnny Simon. Our recording engineer is Aman Sahota. Our executive producer is Claire Gordon. The show's production team also includes Marie Cascione, Rollin Hu, Kristin Lin, Emma Kehlbeck, Jack McCordick, Marina King and Jan Kobal. Original music by Pat McCusker. Audience strategy by Shannon Busta. The director of New York Times Opinion Audio is Annie-Rose Strasser. Transcript editing by Sarah Murphy and Marlaine Glicksman. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

2026-05-05_Sarah Murphy by CurtinFM 100.1 in Perth, Western Australia

This week, Derek Miranda (@DerekMiranda85) and Karen Peterson (@KarenMPeterson) Hollywood's biggest night. We're talking all about the 98th Academy Awards. The montages, the tributes, the history-making awards. Entertaining presenters and great speeches. All around, it was a good night to be a fan of the Oscars. Complete list of winners: Best Picture - One Battle After Another Best Director - Paul Thomas Anderson, One Battle After Another Best Actor - Michael B. Jordan, Sinners Best Actress - Jessie Buckley, Hamnet Best Supporting Actor - Sean Penn, One Battle After Another Best Supporting Actress - Amy Madigan, Weapons Original Screenplay - Ryan Coogler, Sinners Adapted Screenplay - Paul Thomas Anderson, One Battle After Another Animated Feature - KPop Demon Hunters Animated Short - The Girl Who Cried Pearls Documentary Feature - Mr. Nobody Against Putin Documentary Short - All the Empty Rooms Live Action Short - {TIE} The Singers and Two People Exchanging Saliva International Feature - Sentimental Value, Norway Casting - Cassandra Kulukundis, One Battle After Another Cinematography - Autumn Durald Arkapaw, Sinners Costume Design - Kate Hawley, Frankenstein Film Editing - Andy Jurgensen, One Battle After Another Makeup and Hairstyling - Mike Hill, Jordan Samuel, and Cliona Furey, Frankenstein Music (Original Score) - Ludwig Goransson, Sinners Music (Original Song) - "Golden" from KPop Demon Hunters; Music and Lyric by EJAE, Mark Sonnenblick, Joong Gyu Kwak, Yu Han Lee, Hee Dong Nam, Jeong Hoon Seo and Teddy Park Production Design - Production Design: Tamara Deverell; Set Decoration: Shane Vieau, Frankenstein Sound - Gareth John, Al Nelson, Gwendolyn Yates Whittle, Gary A. Rizzo and Juan Peralta, F1 Visual Effects - Joe Letteri, Richard Baneham, Eric Saindon and Daniel Barrett, Avatar: Fire and Ash   *Featured Image Credit: Paul Thomas Anderson, Sarah Murphy, Anthony Carlino, Will Weiske, Andy Jurgensen, Teyana Taylor, Michael Bauman, Cassandra Kulukundis, Regina Hall, Shayna McHale aka Junglepussy, Leonardo DiCaprio, Chase Infiniti and Benicio del Toro accept the Oscar® for Best Picture during the 98th Oscars® at the Dolby® Theatre at Ovation Hollywood on Sunday, March 15, 2026. Trae Patton / The Academy. ©A.M.P.A.S.   @TheWatchAndTalk (Twitter/Instagram) Letterboxd.com/TheWatchandTalk Facebook.com/TheWatchAndTalk www.TheWatchAndTalk.com TheWatchAndTalk@gmail.com Support the show! www.Patreon.com/TheWatchAndTalk

Buckle up, Charmers. We've got Richmond's own Sarah Murphy (Bite Sized Podcast, RIFF, Swiped) for a very special improvised musical, inspired by her real life DAD. It's an Uber ride you'll never forget, with curious kids, hazardous heists, troubled townsfolk, and more! Tippity tap that gas pedal for an all-new Charm Scene! Sarah (she/her) is a wife-guy and improviser from Chicago, IL. She cohosts @bitesizedpod_ and performs with @riffimprov and @swipedimprov around Chicago. In her free time, she volunteers at @pawschicago and fosters kittens. So if you need cat advice, Twilight fun facts, or a loud, gangly woman on your stage then hit her up. Cast: Lily Ludwig, Austin Packard, Sarah Murphy Music Director: Sam Scheidler Drums: Chris Ditton Follow us @CharmScenePod on Instagram, TikTok, and YouTube, or shoot us a message at CharmScenePod@gmail.com!

If you are someone that wants to optimize your brain, experienced a concussion, dealing with high stress/anxious thoughts, overthinking, poor focus; this episode is for you. I had the wonderful opportunity to chat and connect with Sarah Murphy, founder of OMNI Neuro, where she helps adults, teens, and high performers improve mental clarity, focus, and emotional resilience through neurofeedback and qEEG brain mapping. Her work blends neuroscience and performance training to support people who want to feel more regulated, clear-headed, and capable in daily life.Tune into the episode to learn more about the power of neurofeedback and how it has changed many of her clients' lives. Please be sure to check out the testimonials or more information with the links below. As always, thank you for being open and learning more about these other alternative health practices! Connect with Omni Neurofeedback: Website: omnineurofeedback.comInstagram: omnineurofeedback Virtual & In-Person in Denver AreasConnect with Me:Instagram: sarahtmwellness1:1 Coaching: Schedule a free discovery call! Join my newsletter!!!!!Zebra- My favorite lip gloss & deodorant- code: sarahdavies Thesis- Nootropics to help with focus & stress- code: sarahtmwellness LiveHealthIllie - All low-toxic finds in one shop- code:sarahdavies Sun & Moo Tallow-Based Skincare - code: sarahdavies Prime Protein- 15% off Discount (my fave protein powder) Buoy Electrolytes (no sugar, 87+ trace minerals)- 20% off Namarie Activewear - code: sarahtmwellness10 (non-toxic)Find the Good Brand - code: sarahdavies10Royo Bread- High Protein, High Fiber Bread & Bagels- Code: sarahda10If you found this episode helpful, don't forget to share it with a friend or a family member and leave us a review on your favorite podcast platform! Sending you love, health, and all good vibes! xoxo, Sarah

Welcome to Clio Con Clips 2025, recorded live from Boston and proudly sponsored by Clio, the world's leading legal technology company transforming the legal experience for all.On today's minisode, Sarah Murphy is our guest! She is Clio's Manager for International Business, playing a pivotal role in driving the company's global expansion and regional strategies. She is recognised for her leadership in scaling Clio's presence across diverse legal markets, intentional team-building, and commitment to fostering a mission-driven, customer-centric culture. Sarah has experienced remarkable career progression at Clio, and she is soon to celebrate the opening of Clio's new EMEA HQ in Dublin - a milestone reflecting her and her team's significant achievements within the organisation.So why should you be listening in? You can hear Rob and Sarah discussing:- Clio's Global Reach, Local Focus- Mission-Driven, Passionate Culture- Client Experience & AI Lead Legal Tech- Awards Highlight International Impact- Leadership Development Fuels Hyper-GrowthConnect with Sarah Murphy here - https://ie.linkedin.com/in/sarah-murphy-96503b22

Clio, the global leader in legal AI technology, today announced the opening of its new Dublin office at Two Dockland Central, marking a major milestone in the company's decade-long presence in Ireland. The new space reflects Clio's ongoing investment in Ireland's technology ecosystem and reinforces Dublin's role as a cornerstone of Clio's global operations. Over the next year, Clio plans to expand its Dublin team from 60 to more than 100 employees, adding new roles across research and development, AI innovation, and go-to-market functions. "Clio has proudly called Dublin home for more than ten years," said Sarah Murphy, General Manager, International at Clio. "Our growth here is a direct reflection of the incredible talent and culture that define our Dublin team. We have scaled substantially over the years and built an environment of collaboration, creativity, and purpose that continues to shape the future of Clio and advance our mission to transform the legal experience for all." "EMEA is one of our fastest growing regions globally," added Ronnie Gurion, Chief Operating Officer at Clio. "Law firms of every size, from small practices to large international firms, are choosing Clio as their technology partner. Our expansion in Dublin strengthens our ability to serve this rapidly growing customer base while investing in the innovation and people that power our platform." A Growing Presence in Ireland Since opening its Dublin office in 2013, Clio has grown from a small local team into one of Ireland's most dynamic technology employers. The office now serves as Clio's UK and European headquarters, housing teams across engineering, product development, customer success, and marketing. Over the past decade, the Dublin team has helped shape Clio's global product strategy and driven advances in AI and legal technology now used by more than 400,000 legal professionals in over 130 countries. Clio's growth in Ireland has been recognised through its Great Place to Work certification and continued expansion in both scope and scale. Ireland's rich tech talent and culture of innovation have been key to this success. Clio continues to hire across high-value disciplines, including AI research, product design, and customer engagement, embedding its presence even deeper in Ireland's thriving tech community. Celebrating a New Chapter To mark the occasion, Clio will host an official opening event on Thursday, November 13, 2025, from 3:00 PM to 6:00 PM at its new Dublin headquarters. The event will bring together Clio's leadership, local partners, and members of Ireland's tech and legal communities for an afternoon of connection and celebration. Minister Peter Burke, Department of Enterprise, Tourism and Employment: ''Clio's continued investment in Ireland and the creation of over 40 new jobs in Dublin over the next year is a strong endorsement of our thriving technology sector and skilled workforce. This growth not only strengthens Ireland's position as a global hub for technology but also reflects the collaborative spirit that makes our country an ideal home for innovation. I thank Clio for their continued investment in Ireland and wish all the team the best for the future.'' "Clio's expansion reinforces Ireland's position as a leading destination for global technology and innovation," said Michael Lohan, CEO, at IDA Ireland. "Their continued investment highlights the strength of our talent and the collaborative ecosystem that drives companies to grow here." Clio's Dublin headquarters reflects a long-term commitment to Ireland and the company's confidence in the country's role as a global hub for innovation. The expansion builds on years of growth and collaboration, serving as both a space for continued innovation and a symbol of Clio's connection to Ireland's vibrant tech and legal communities. About Clio Clio is the global leader in legal AI technology, empowering legal professionals and law firms of every size to work smarter, faster, and m...

Queens, today we stand up against the fear of long, cold winters, Seasonal Depression and the belief that this has to be the worst time of year. We're bringing this episode back because it has all of the wellness tips and tricks you need to have a better winter. Louise & health expert, Sarah Murphy, dive into morning routines, evening routines, hydration, diet, blood sugar regulation, mitochondrial energy, daily decisions and more. 

What. A. Night. JB Boxing Promotions promised the most competitive all-Irish card in years and it certainly delivered in Dublin's National Stadium. The Rocky Road was there for it all. We hear from a buzzing Podge Collins who scored the best KO of the night when he took out Michael Osborne to move his record to 4-0. Peter Carr beat Sean Murray in an all-Leinster cracker and the stage was set for the Irish title fight between Daniel O'Sullivan and Dean Walsh. We hear from both men after perhaps the greatest Irish title fight at the venue. Christina Desmond was one of four debutants to emerge victorious - the others being Davey Joyce, Sarah Murphy and Danny Fakoyede. We hear from the Cork boxer who was roared on by double Olympic champ Kellie Harrington. Next up we're in Kevin Cronin's dressing room after he finally got over the line at domestic level, defeating Cathal Crowley in a gripping Kerry-Cork clash. Cronin's His manager Mick Conlan joined us too, to celebrate his man's win but also question the merits of the decision against Walsh, who he also manages. Spike O'Sullivan returned after 19 months out to outpoint Mateusz Pawlowski - and we caught up with the Cork veteran. We then sat down to chew over the night itself with promoter Jay Byrne and Paul Ryan, who beat Edward Dononvan in the headliner. Both boxers will be given another opportunity to impress after putting themselves on the line - and you can hear from them at the end of the show. A busy show on a busy night - it's the Rocky Road to Dublin Hosted on Acast. See acast.com/privacy for more information.

Brian Eno's music opens up worlds I love to step into during trying times. And this conversation with Eno did the same thing.Eno is a trailblazing musician and producer who's worked on seminal records by U2, David Bowie, the Talking Heads and Coldplay, among others. But Eno isn't just a great collaborator with other artists; he's also a great collaborator with machines. He's been experimenting with music technology for decades. Long before we started worrying about ChatGPT replacing human creativity, Eno was tinkering with generative systems to pioneer ambient music – a genre that has deeply influenced how we listen to music today. Eno's use (and playful misuse) of technology has expanded the possibilities of what music and sound can be.Many of you emailed in asking for a break from the news. Here it is.This episode contains strong language.Mentioned:What Art Does by Brian Eno and Bette AdriaanseEast West Street by Philippe SandsSilence by John CageBook Recommendations:Printing and the Mind of Man edited by John Carter and Percy H. MuirA Pattern Language by Christopher AlexanderNaples '44 by Norman LewisMusic Recommendations:The Rural Blues“The Velvet Underground” by the Velvet UndergroundThe ConsolersThoughts? Guest suggestions? Email us at ezrakleinshow@nytimes.com.You can find transcripts (posted midday) and more episodes of “The Ezra Klein Show” at nytimes.com/ezra-klein-podcast, and you can find Ezra on Twitter @ezraklein. Book recommendations from all our guests are listed at https://www.nytimes.com/article/ezra-klein-show-book-recs.This episode of “The Ezra Klein Show” was produced by Annie Galvin. Fact-checking by Mary Marge Locker, Kate Sinclair and Michelle Harris. Our senior engineer is Jeff Geld, with additional mixing by Aman Sahota. Our executive producer is Claire Gordon. The show's production team also includes Marie Cascione, Rollin Hu, Kristin Lin, Jack McCordick, Marina King and Jan Kobal. Original music by Aman Sahota and Pat McCusker. Audience strategy by Kristina Samulewski and Shannon Busta. Transcript editing by Sarah Murphy. The director of New York Times Opinion Audio is Annie-Rose Strasser. And special thanks to Geeta Dayal, Jack Hamilton, Victor Szabo and Sophie Abramowitz. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.

The writer Ta-Nehisi Coates was harshly critical of my response to Charlie Kirk's assassination. In an article in Vanity Fair, he suggested I was whitewashing Kirk's legacy, comparing it to the whitewashing of the Southern cause after the Civil War.So I wanted to have Coates on the show to talk out our disagreement, as well as some deeper questions that I think exist underneath it about the work of politics.What should the left do about the fact that so many Americans share Kirk's views? What kinds of disagreements should we try to bridge? When is that work moral and necessary, and when is it a betrayal?This episode contains strong language.Mentioned:“Charlie Kirk, Redeemed: A Political Class Finds Its Lost Cause” by Ta-Nehisi CoatesBetween the World and Me by Ta-Nehisi Coates“My President Was Black” by Ta-Nehisi CoatesBook Recommendations:The Brothers by Stephen KinzerRace and Reunion by David W. BlightThe Sirens' Call by Chris HayesThoughts? Guest suggestions? Email us at ezrakleinshow@nytimes.com.You can find the transcript and more episodes of “The Ezra Klein Show” at nytimes.com/ezra-klein-podcast. Book recommendations from all our guests are listed at https://www.nytimes.com/article/ezra-klein-show-book-recs.htmlThis episode of “The Ezra Klein Show” was produced by Rollin Hu. Fact-checking by Michelle Harris, with Mary Marge Locker. Our senior engineer is Jeff Geld, with additional mixing by Aman Sahota. Our executive producer is Claire Gordon. The show's production team also includes Marie Cascione, Annie Galvin, Kristin Lin, Jack McCordick, Marina King and Jan Kobal. Original music by Pat McCusker. Audience strategy by Kristina Samulewski and Shannon Busta. Transcript editing by Sarah Murphy. The director of New York Times Opinion Audio is Annie-Rose Strasser. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.

MORNING RALLY LAUNCH. Access the morning ritual with 50% OFF using CODE PODCAST: https://thisisdailydevotion.com/morning-rally-challenge This episode is for the ambitious, always-on, autoimmune girl who's quietly wondering why her body keeps waving the red flag through annoying or unexplainable symptoms. Today I'm joined by Integrative and Quantum Health Expert Sarah Murphy as we unpack the rise in autoimmunity among busy Type A women and connect the dots between stress chemistry, nonstop “busy-ness” (and business), early nervous system imprinting, fascia, hormones, histamine, blood sugar and facial hair too (lol) plus, why “pushing through” never helps heal. We discuss the real timeline of autoimmunity (starting before birth), how both parents imprint into this experience, and how early attachment patterns exacerbate it. From there, we explore blood sugar dysregulation, MCAS, histamine, PCOS, thyroid issues, and estrogen dominance, and why these common struggles compound the problem in women who really love to do it all (or who have gone through significant stress in their life). We break down why protocols often fail, the ‘good girl' script, the powerful connection between the thyroid and self-expression, and how to actually begin healing (hint: it starts with moving your body) and you'll hear why your body isn't attacking you - it's confused - and where to start with rebuilding energy systems, restoring minerals, supporting mitochondria, and more.

In the very sixty-eighth episode of Bite-Sized, Ben and Sarah Murphy discuss Twilight - Scene 68 (1:50:00-1:53:59)! They talk about prom dates, prom dancing, and make an important announcement about the future of the show!We want to hear from you! Follow the show on social media (@bitesizedpod_ on YouTube, Instagram, and TikTok) or email myfavoritetwilightpodcast@gmail.com to join the conversation!

This episode of Random Pursuit features a quest for CanCon, fours for everyone, and two new editions of Trivial Pursuit! Numbers! Erika Ensign and Steven Schapansky with Cicero Holmes, Glenn Fleishman, Monty Ashley, Sarah Murphy and Tom Dickinson.

This episode of Random Pursuit features a quest for CanCon, fours for everyone, and two new editions of Trivial Pursuit! Numbers! Erika Ensign and Steven Schapansky with Cicero Holmes, Glenn Fleishman, Monty Ashley, Sarah Murphy and Tom Dickinson.

This week, we have a bonus Sarah Murphy of Is It Camp!? fame to cogitate on the week's news, including the BBC content chief claiming “The TARDIS is going nowhere – with or without Disney”, The War Between the Land and the Sea is coming out in 2026(!), an exciting new web game involving everyone's favourite vacuum Scoot, some fictitious awards, and Part the Third of our Miniscope on Doctor Who director Jamie Magnus Stone, covering “The Halloween Apocalypse”, “War of the Sontarans”, and “Village of the Angels”!  Links: Support Radio Free Skaro on Patreon BBC Content Chief On ‘Doctor Who' Future: “The Tardis Is Going Nowhere — With Or Without Disney” The War Between the Land and the Sea to air in 2026 Polish Polish with Scoot Some Season 12 episodes of Doctor Who disappearing from iPlayer in 2 months? Big Finish The Death and Life of River Song: The Dissolution of Time released Big Finish The War Doctor Rises: Cybergene due Dec 2025 Doctor Who: One Night Only (A Fela Kuti Story) is available now 2025 Hugo Award winners include Steven & Erika with Uncanny, Lower Decks beats Doctor Who Doctor Who won the TCA award for Outstanding Achievement in Family Programming, second year running Catherine Tate no longer appearing at Edmonton Expo Guest: Sarah Murphy Is It Camp?! Podcast Miniscope: Jamie Magnus Stone, Part 3 The Halloween Apocalypse War of the Sontarans Village of the Angels The Confused Adipose Radio Free Skaro #892 Directing Doctor Who Clara and the TARDIS

High-achieving, Type A women often look like they're “holding it all together.” But beneath the Pilates classes, iced coffees, stacks of online shopping, school runs and packed Google Calendars, many of us are silently stuck in functional freeze. This isn't depression in the way people usually talk about it. It's the version where you're still showing up - to work, to motherhood, to relationships - but inside you feel tired, numb, disconnected, exhausted, and unable to fully rest. You pushed too hard, but there's no time to slow down. Today, with Integrative Health Researcher, Practitioner & biology-of-trauma expert Sarah Murphy, we explore what functional freeze actually is, why Type A women burn through minerals and B vitamins faster - and what that means for energy and resilience, the fine line between “still functioning” and being completely disconnected from yourself and practical ways to start being able to spin those plates with the body saying HELP. If you're tired of pushing, crashing, and calling it “normal,” this episode is for you. It will help you understand what is happening inside of your body.

In this episode of the Mobile Bev Pros Podcast, host Sarah Murphy covers new territory for mobile bar owners and event professionals who want to stay sharp, safe, and ahead of trends.Sarah kicks things off with a real-world look at the rising demand for THC beverages at events, sharing the sometimes confusing realities of serving these drinks when there's little to no official guidance. She talks honestly about her own experience (yes, including a story about talking to trees) and offers practical, field-tested advice for mobile bar professionals navigating guest requests, liability, and responsible service.Next, Sarah explores the power and the discomfort of vulnerability in business. She shares insights from recent coaching calls and her own journey, reflecting on why being open about struggles can actually speed up growth and help business owners find the support and momentum they need. Sometimes the thing that feels risky is the thing that unlocks progress.To round out the episode, Sarah breaks down a neuroscience-backed, six-step formula for achieving your biggest business goals. If you've ever struggled with focus, clarity, or simply following through, you'll find actionable steps and a realistic approach to building habits that stick. Expect a blend of brain science, coaching wisdom, and honest reflection on what works, and what sometimes doesn't.Key topics covered:The challenges and realities of serving THC beverages at mobile bar eventsResponsible service: what to do when official guidance is missingConversations with clients (and guests) about tolerance, dosage, and safetyWhy vulnerability accelerates business growth (even if it feels uncomfortable)Coaching stories on getting unstuck and building true communityThe six-step neuroscience-based process for goal achievement, including focus, clarity, and intuitive actionTips for regaining momentum, identifying hidden obstacles, and making progress on your business goalsWhether you're a seasoned mobile bar owner or just starting out, this episode offers fresh perspectives, relatable stories, and practical tips to help you navigate the evolving world of mobile beverage service.JOIN THE MOBILE BAR ACADEMYhttps://www.mobilebevpros.com/mobile-bar-academyWORK WITH SARAHhttps://www.mobilebevpros.com/accelerator-business-coachingJOIN OUR FREE FACEBOOK GROUPhttps://www.facebook.com/groups/mbpgroupCONNECT ON INSTAGRAMhttps://www.instagram.com/mobilebevpros

Welcome to the real beauty blueprint: less filler, less Botox, more nourishment, more mitochondria, more bioenergetics, more cellular energy (and even glucose!). If your skin is dull, your face feels puffy, your energy is low, and your beauty routine isn't working — this episode will blow your mind. Holistic nutritionists Sarah Murphy and Nelly Labovitz join Louise for the ultimate girl talk on how your skin, face, and glow are actually a direct reflection of your nervous system, hormones, and energy production — and how mitochondria, minerals, blood sugar, fascia, and food are all at the root of your radiance. They dive into why carbs are not the enemy, how to eat morning, noon, and night for an internal glow, the top foods for collagen, energy, and true beauty — and why stress, trauma, and hormonal imbalance show up on your face (and exactly what to do about it) - plus so much more. This is the bioenergetics of beauty and skin from within.  Did you enjoy this episode? DM me!

Most people know how to train their bodies, but what about training the brain?   Dr. Andrew Fix welcomes back Sarah Murphy, the founder of OMNI Neuro, for a conversation about neurofeedback, what it is, how it works, and why it matters. After navigating her own recovery from a head injury, Sarah turned that experience into a practice that helps others build resilience and stronger cognitive function. So what happens when we treat the brain like a muscle that can be strengthened and refined?   They explore how brain mapping and qEEG assessments lay the groundwork for personalized training plans that support everything from better sleep and stress regulation to sharper focus and long-term performance. Can mental flexibility be learned? How does the brain-body connection affect how we show up at work, at home, or in sport? Whether you're a high performer or someone just trying to feel more in control of your day, this episode invites you to rethink what your brain is truly capable of.   Quotes “If you're doing a cold tub and this and that, and this and that, and you're noticing that you're still waking up and wondering what else you can do to improve your mental state, then neurofeedback is going to be something you're going to want to look at.” (12:13 | Sarah Murphy) “Neurofeedback will allow your brain to connect to your body again, to help you understand what's best for you in that moment, right then, right there without the rumination, without the mental chatter, without the overthinking.” (12:58 | Sarah Murphy) “Neurofeedback allows your brain to have more flexibility to be vulnerable with the person across the dinner table, the person that matters the most.” (13:25 | Sarah Murphy) “If you put your brain first, the rest is going to follow suit.” (30:58 | Sarah Murphy)   Links Connect with Sarah Murphy: www.omninfb.com www.omni-dna.com   Sarah Murphy is the founder of OMNI Neuro, a Colorado-based neurofeedback practice born from her own recovery journey after a head injury. With nearly a decade of experience and training under qEEG Diplomates, she blends science and strategy to help clients enhance brain performance. At OMNI, Sarah supports peak performers, athletes, executives, and families in areas like concussion recovery, mental resilience, sleep, and stress management. SideKick Tool: https://bit.ly/4a6CqJS   Movemate:
Award-Winning Active Standing Board https://shorturl.at/egkA1 Promo Code: DRA15 15% off   RAD Roller: http://radroller.refr.cc/drandrewfix   Revogreen https://revogreen.co/drandrewfix   HYDRAGUN
 https://bit.ly/43rAtnX   Athletic Brewing: 20% off: https://athleticbrewing.rfrl.co/vrmx8 20% off: ANDREWF20   Connect with Physio Room: Website | https://physioroomco.com/ Instagram | https://www.instagram.com/physioroomco/ Facebook | https://www.facebook.com/physioroomco Andrew's Personal Instagram | https://www.instagram.com/drandrewfix/ Andrew's Personal Facebook | https://www.facebook.com/andrew.fix.9/     Podcast production and show notes provided by HiveCast.fm

In the very sixty-fourth episode of Bite-Sized, Ben and Ben Auxier and Sarah Murphy discuss Twilight - Scene 64 (1:42:35-1:46:12)! They talk about Edward's fake sleeping, falling down stairs, and stammering for as long as you can!We want to hear from you! Follow the show on social media (@bitesizedpod_ on YouTube, Instagram, and TikTok) or email myfavoritetwilightpodcast@gmail.com to join the conversation!

In the very sixty-first episode of Bite-Sized, Ben and Sarah Murphy discuss Twilight - Scene 61 (1:35:45-1:38:10)! They talk about mirrors, getting kidnapped, and talk to Sarah's mom!We want to hear from you! Follow the show on social media (@bitesizedpod_ on YouTube, Instagram, and TikTok) or email myfavoritetwilightpodcast@gmail.com to join the conversation!

The Legally Speaking Podcast has visited one of the world's most exciting legal hubs: Dubai. But we're not just visiting — we're starting the year in style with a brand-new miniseries that showcases how innovation, opportunity and culture come together in this incredible city.What's it all about?Our Legally Speaking Podcast series features short, punchy episodes (10–15 minutes each), where we dive into conversations with inspiring legal minds to explore:

It’s a special edition of Doctor Who Feuding Families, recorded live in the courtyard at the LAX Marriott during Gallifrey One 2025! Join us as a group of Doctor Who fans (and, as it turns out, podcasters) brace themselves at the sheer gall of some of the answers given by you, the listeners… Jason Snell with Steven Schapansky, Erika Ensign, Heather Berberet, Sarah Murphy, Chip Sudderth, Riley Silverman, Warren Frey and Tom Dickinson.

It’s a special edition of Doctor Who Feuding Families, recorded live in the courtyard at the LAX Marriott during Gallifrey One 2025! Join us as a group of Doctor Who fans (and, as it turns out, podcasters) brace themselves at the sheer gall of some of the answers given by you, the listeners… Jason Snell with Steven Schapansky, Erika Ensign, Heather Berberet, Sarah Murphy, Chip Sudderth, Riley Silverman, Warren Frey and Tom Dickinson.

The Legally Speaking Podcast has visited one of the world's most exciting legal hubs: Dubai. But we're not just visiting — we're starting the year in style with a brand-new miniseries that showcases how innovation, opportunity and culture come together in this incredible city.What's it all about?Our Legally Speaking Podcast series features short, punchy episodes (10–15 minutes each), where we dive into conversations with inspiring legal minds to explore:

Happy Valentine’s Day Agents! Today is OUR day. It is also our 5th anniversary and we are celebrating with not-a-draft of One True Pairings (OTPs). This is such a wide and encompassing topic and yet some Agents think that it includes all together too much Star Trek. But at the Agency we like a lotta things so in this not-a-draft there is an OTP for everyone. Annette Wierstra with Jean MacDonald, Sarah Murphy, Kathy Campbell, Shelly Brisbin and Moisés Chiullán.

Happy Valentine’s Day Agents! Today is OUR day. It is also our 5th anniversary and we are celebrating with not-a-draft of One True Pairings (OTPs). This is such a wide and encompassing topic and yet some Agents think that it includes all together too much Star Trek. But at the Agency we like a lotta things so in this not-a-draft there is an OTP for everyone. Annette Wierstra with Jean MacDonald, Sarah Murphy, Kathy Campbell, Shelly Brisbin and Moisés Chiullán.

#191 Today, I'm chatting about the root causes of PMDD. Following my powerful conversation with Sophie Milner, where she shared her raw and vulnerable experience with PMDD, I'm breaking down what the doctors might not be telling you —hormonal imbalances, stress, gut health, nutrient deficiencies, and more. We'll explore how chronic stress and high cortisol levels disrupt estrogen and progesterone, how blood sugar regulation impacts your symptoms, and why your body's detox pathways play a crucial role in balancing hormones.  I'm also sharing holistic tools—from nutrition and supplements to somatic therapy and nervous system regulation—that can help you feel more in control of your body and emotions. If you've been struggling with PMDD and are looking for alternative ways to heal beyond traditional medicine, this episode is for you. You are not alone, and healing is possible. NEED MORE HELP? My go to practitioner to help build a personalised protocol for PMDD is Sarah Murphy, from the Potent Plant. DM her here (@thepotentplant) and mention that you came from Healing Honeys and Louise Rumball for a discount on your plan.

Cultivating Soil: The Dirt Craft StoryIn This Podcast: We feature Adam Schwartz and Sarah Murphy, founders of Dirt Craft Living Soils, a company that creates high-quality, peat-free soil mixes for organic farmers and gardeners in the Southeast. Adam and Sarah discuss their backgrounds in farming and environmentalism, their move to North Carolina, and the establishment of their soil business in 2018. They emphasize the importance of local, sustainable agriculture and detail their innovative composting facility aimed at producing certified organic compost from pre-consumer food waste. The conversation also covers the environmental impact of peat moss and the benefits of their alternative soil ingredients. Key moments include their efforts to support local farms, their family business dynamics, and the challenges and triumphs of running a small, quality-focused enterprise.Our Guests:  Adam Schwartz and Sarah Murphy are lifelong environmentalists and perennial entrepreneurs who are passionate about building a resilient and just local food system. They moved to Western North Carolina for the opportunity to live a rural lifestyle and stewardship with the land. Together, they founded Dirt Craft Living Soils, a family owned and operated business that blends high quality, peat free soil mixes for organic farmers and gardeners throughout the Southeast.Visit UrbanFarm.org/DirtCraft for the show notes and links on this episode! Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges. You can chat with Greg, Janis or Ray to get permaculture based feedback.Click HERE to learn more!Become an Urban Farm Patron and listen to more than 850 episodes of the Urban Farm Podcast without ads. Click HERE to learn more.*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.

#190 - Do you feel like a different person for half the month? Are you being told ‘it's just PMS' when it feels like SO much more? If you've ever felt like your emotions, thoughts, and mental health are completely hijacked every single month—and no one seems to understand—you're not alone. In this episode, I sit down with Sophie Milner to talk about PMDD (Premenstrual Dysphoric Disorder), a condition that affects 1 in 20 women but is wildly underdiagnosed and misunderstood. We get into:

Send us a textWelcome to another God-sized Stories episode!In today's interview, I had the honor of speaking with Scott Fuller, Vice President of Advancement at Murphy-Harpst Children's Centers in Georgia. Scott's heartwarming and powerful narrative illuminates the incredible work being done for at-risk foster children.Scott shares his inspiring journey of faith and how, after a career in church planting and pastoral ministry, he found his calling in child welfare. Hear first-hand accounts of transformative stories within Murphy-Harpst, including unique therapeutic approaches like equine therapy and innovative foster care models.Key Takeaways:Scott Fuller's personal faith journey, from youth ministry to child welfare.The inspiring history of Murphy-Harpst, founded by two remarkable women, Sarah Murphy and Ethel Harpst.The unique therapeutic programs offered at Murphy-Harpst, including equine therapy and the Evolve Initiative.The crucial role of churches in supporting foster children and families.How you can help, even if you're not ready to foster a child yourself.

Feuding Families returns, and it’s about time! Our loveable listeners have provided answers to a survey about Doctor Who. It’s up to our two teams of contestants to decide whether they want to answer the questions correctly, or if they want to answer them according to what the listeners said. Jason Snell with Erika Ensign, Glenn Fleishman, Kelly Guimont, Moisés Chiullán, Steven Schapansky, Mikayla Micomonaco, Chip Sudderth and Sarah Murphy.

Feuding Families returns, and it’s about time! Our loveable listeners have provided answers to a survey about Doctor Who. It’s up to our two teams of contestants to decide whether they want to answer the questions correctly, or if they want to answer them according to what the listeners said. Jason Snell with Erika Ensign, Glenn Fleishman, Kelly Guimont, Moisés Chiullán, Steven Schapansky, Mikayla Micomonaco, Chip Sudderth and Sarah Murphy.

I sit down with Andra Bostic and Sarah Murphy, the founders of The Principal Exchange, to discuss how their platform is revolutionizing the way principals access support and resources. Andra and Sarah bring a wealth of experience to the table, having worked as classroom teachers, reading specialists, instructional coaches, and administrators in public education. Through their work, they've traveled the country, building relationships with principals and gaining a deep understanding of the unique challenges they face.   Learn about The Principal Exchange platform and how it provides an online marketplace where principals can find and share resources, connect with colleagues, and access the support they need to thrive in their roles. Andra and Sarah also share their vision for the platform and discuss how it's helping principals overcome isolation, burnout, and the daily struggles of school leadership.   Get full show notes, transcript, and more information here: https://angelakellycoaching.com/363

Welcome to today's episode of Clio Con Clips 2024!Our very special guest this interview is Sarah Murphy, the General Manager EMEA at Clio.Since 2021, Sarah has played a valuable part in Clio's operating structure by leading customer-driven strategies within the company and analysing where it can gain more worldwide reach, particularly across Europe.How she and her team at Clio harnessed momentum to create product innovation and customer fulfilment are only a couple of the numerous key points addressed and covered in this discussion.Stay tuned to make the most of the key points from Clio Con's amazing guest speakers and harness your momentum.Clio would also like to announce a new offer for Clio Con 2025, which will be in Boston, Massachusetts. Support the show

It’s Random Pursuit time again! In this edition: Star Treks, children’s golfing habits, a first-time player, very few ghost points, and more! Erika Ensign and Steven Schapansky with Antony Johnston, Brian Warren, Shelly Brisbin, Scott Ensign and Sarah Murphy.

It’s Random Pursuit time again! In this edition: Star Treks, children’s golfing habits, a first-time player, very few ghost points, and more! Erika Ensign and Steven Schapansky with Antony Johnston, Brian Warren, Shelly Brisbin, Scott Ensign and Sarah Murphy.

Join me for an insightful episode where I welcome the brilliant Dr. Sarah Murphy, a doctor working in obstetrics and gynaecology. We explore the growing trends in labour induction and cesarean sections, with a particular focus on Ireland. Dr. Murphy brings her wealth of knowledge and balanced perspective to discuss how these trends compare to other first-world countries like the UK, US, Canada, Australia, and New Zealand. We unpack the multifactorial reasons behind these rising rates and what they mean for expecting parents.  Listen in as we examine the factors contributing to the increase in labour inductions, from medical advancements and societal changes to personal circumstances and maternal health concerns. Dr. Murphy and I discuss the outcomes associated with inductions, including the risks of cesarean sections, and highlight the importance of maternal choice and individualized care. We also address the significance of respectful and informative discussions between healthcare providers and expecting parents, ensuring that decisions are made collaboratively and with clear understanding.  Finally, we turn our attention to cesarean section recovery and the considerations for vaginal birth after cesarean (VBAC). Dr. Murphy provides essential advice for moms considering a subsequent pregnancy after a C-section, emphasizing proper healing and recovery techniques. We explore the success rates and risks associated with VBAC, stressing the importance of early consultation with obstetric teams. Tune in to gain valuable insights and practical advice, empowering you to make informed decisions on your maternity care journey.  Follow Dr Murphy here: https://www.instagram.com/drsarahjmurphy/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me for an insightful episode where I welcome the brilliant Dr. Sarah Murphy, a doctor working in obstetrics and gynaecology. We explore the growing trends in labour induction and cesarean sections, with a particular focus on Ireland. Dr. Murphy brings her wealth of knowledge and balanced perspective to discuss how these trends compare to other first-world countries like the UK, US, Canada, Australia, and New Zealand. We unpack the multifactorial reasons behind these rising rates and what they mean for expecting parents.  Listen in as we examine the factors contributing to the increase in labour inductions, from medical advancements and societal changes to personal circumstances and maternal health concerns. Dr. Murphy and I discuss the outcomes associated with inductions, including the risks of cesarean sections, and highlight the importance of maternal choice and individualized care. We also address the significance of respectful and informative discussions between healthcare providers and expecting parents, ensuring that decisions are made collaboratively and with clear understanding.  Finally, we turn our attention to cesarean section recovery and the considerations for vaginal birth after cesarean (VBAC). Dr. Murphy provides essential advice for moms considering a subsequent pregnancy after a C-section, emphasizing proper healing and recovery techniques. We explore the success rates and risks associated with VBAC, stressing the importance of early consultation with obstetric teams. Tune in to gain valuable insights and practical advice, empowering you to make informed decisions on your maternity care journey.  Follow Dr Murphy here: https://www.instagram.com/drsarahjmurphy/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a Text Message.In this insightful episode, host Sarah Murphy, founder of the Mobile Bar Academy, engages in a comprehensive discussion with insurance expert Chris Van Leeuwen, from Veracity Insurance Solutions (managing agent for FLIP & Canopy).Chris is a third-generation insurance professional who owned an agency for 13 years before joining FLIP. He's been instrumental in the development and implementation of several national programs and Risk Purchasing Groups.The episode addresses critical topics for mobile bar owners like the importance of transparency in business operations, understanding policy exclusions and warranties, the implications of hiring 1099 contractors, and best practices for maintaining coverage. Sarah and Chris also delve into real-world examples showcasing the impact of state legislation on insurance rates and the necessity of risk management. This episode is a must-listen for mobile bar owners seeking to mitigate risks and ensure sustainable business practices.USE COUPON CODE: mbp20 for $20 off any FLIP or Canopy policy.CHECK OUT INSURANCE CANOPY TODAYCHECK OUT FLIP TODAYJOIN THE MOBILE BAR ACADEMYhttps://mobilebevpros.com/join-mobile-bar-academy/WORK WITH SARAHhttps://mobilebevpros.com/coaching/JOIN OUR FREE FACEBOOK GROUPhttps://www.facebook.com/groups/mbpgroupCONNECT ON INSTAGRAMhttps://www.instagram.com/mobilebevprosFREE MASTERCLASS FOR MOBILE BARSwww.mobilebevpros.com/masterclass

Send us a Text Message.This podcast episode is for those looking to step beyond their hustle-and-grind business model and evolve into a soul-led and successfully fulfilled business owner. "Find out what's possible when you look at what's possible with entrepreneurship, instead of what's expected." - Sarah Murphy, CEO & Lead Educator of MB.PIn this episode, we introduce our new passion project, 'Crowns and Chaos.' While it likely won't be for everyone, it's sure to land for those who are ready for something deeper and more soul-fulfilling in their work.Join us as we discuss the evolution of the entrepreneur, the importance of chasing your soul's purpose, and the necessity of balancing the mind and body in business. We delve into the significance of mindset and subconscious beliefs, sharing how these factors can either limit or enhance your entrepreneurial journey, as well as your overall success in life.Listen along and learn about the intersection of logic and magic, and discover how to create fertile ground in your mind for success at the next level.CHECK OUT EPISODE III THE EVOLUTION OF THE ENTREPRENEURhttps://open.substack.com/pub/crownsandchaos/p/the-evolution-of-the-entrepreneurFOLLOW THE CROWNS & CHAOS JOURNEYhttps://crownsandchaos.substack.com/JOIN THE MOBILE BAR ACADEMYhttps://mobilebevpros.com/join-mobile-bar-academy/WORK WITH SARAHhttps://mobilebevpros.com/coaching/JOIN OUR FREE FACEBOOK GROUPhttps://www.facebook.com/groups/mbpgroupCONNECT ON INSTAGRAMhttps://www.instagram.com/mobilebevprosFREE MASTERCLASS FOR MOBILE BARSwww.mobilebevpros.com/masterclass

⭐ SOMATIC SCULPT: HEALING PILATES THAT BURNS WITHOUT DYSREGULATING YOUR NERVOUS SYSTEM: https://daily-devotion.vhx.tv/ ⭐ Working out all the time and feeling great in the moment? HIIT, spinning classes, bootcamp workouts, you name it. And yet not seeing any REAL changes? Feeling like your body isn't shedding the weight you want? Today we're chatting about how exercise might be the thing that is actually contributing to your dysregulated nervous system, hormonal imbalances and unexplained health issues. This week, former exercise and spin addicts Louise and Sarah Murphy (our resident Integrative Health Practitioner and Biology of Trauma Expert) sit down to discuss: Why we need to re-think intense exercise (even if we're trying to lose weight).  Why cortisol isn't always the villain, we think it is. What inflammation actually is (and how it leads to hormonal chaos). How your workout routine might be messing with your nervous system (and your hormones, blood sugar regulation and insulin resistance too!) The sneaky ways undischarged stress causes "unexplained" health issues. What the f**k somatic healing actually is. The game-changing workout routine that transformed Louise's life. And more! Join us on this journey as Louise shares her story—from being a spin addict who couldn't imagine life without intense exercising to realizing the harm it was causing. Learn how turning inwards, gently and gracefully, with the help of somatic healing practices can help you give your body what it ACTUALLY needs. ----- Connect with Louise on Instagram: @iamlouiserumball Follow Louise on TikTok: @louiserumballxx Connect with OPENHOUSE on Instagram: @theopenhousepodcast Connect with Sarah Murphy: @thepotentplant Start your real somatic healing journey: https://daily-devotion.vhx.tv/  Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud Music promoted by Audio Library https://youtu.be/-7YDBIGCXs Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this bonus episode of the Passive House Podcast, co-host Ilka Cassidy is at the Sustainability Symposium hosted by Green Building United. In the first interview Ilka talks with Robert Fleming, Brian Fullen, Carolina Downey and Sarah Harvey of FCA  along with Kayla Reddington and Sarah Murphy of Turner Construction about their sustainability framwork. In the second interview Ilka speaks with Scott Kelly and Drew Lavine of Re:vision Architecture about  their project, the first Living Building Challenge (LBC) Core certified project in the world, which is also LEED Platinum and Passive House certified. They discuss collaborative and accountable approaches to setting and meeting project sustainability goals and targets.https://www.fcarchitects.com/https://www.turnerconstruction.com/https://revisionarch.com/Thank you for listening to the Passive House Podcast! To learn more about Passive House and to stay abreast of our latest programming, visit passivehouseaccelerator.com. And please join us at one of our Passive House Accelerator LIVE! zoom gatherings on Wednesdays.

In the very thirty-fourth episode of Bite-Sized, Ben and Sarah Murphy discuss Challengers I mean Twilight - Scene 34 (44:23-45:54)! They talk about Edward's cold hands, ADR, and the movie Challengers!We want to hear from you! Follow the show on social media (@bitesizedpod_ on YouTube, Instagram, and TikTok) or email myfavoritetwilightpodcast@gmail.com to join the conversation!

It's less than one week until Doctor Who enters a new era on Disney+ and BBC iPlayer, and the Disney+ money machine has been busy bussing Ncuti Gatwa and Millie Gibson all around New York City to promote the show, look generally gorgeous wearing many different looks, and riding a Doctor Who-themed NYC subway car! There's also chatter about Doctor Who: Unleashed, the TARDIS at Disneyland, theatre productions, and more, with our friend Sarah Murphy sitting in as guest host! Links: Support Radio Free Skaro on Patreon Ncuti and Millie on Good Morning America Ncuti and Millie on ABC News Ncuti Gatwa on “Late Night with Seth Meyers” Ncuti Gatwa and Millie Gibson on their “great chemistry”, loving Jon Pertwee and the future of Doctor Who Rolling Stone: ‘It's About Time': Ncuti Gatwa on Becoming the New Face of ‘Doctor Who' “Space Babies” airs at 6:20pm on BBC One; “The Devil's Chord” at 7:05pm on May 11 Ncuti Gatwa's Message to the Fans Doctor Who segment on Blue Peter airing May 10 Doctor Who star Ncuti Gatwa set for Madame Tussauds Ncuti Gatwa appearing in “The Importance Of Being Earnest” from November-January Paul Cornell awarded Terrance Dicks Award for lifetime achievement in Doctor Who writing Big Finish: Doctor Who – The Lost Stories: Deathworld due July 2024 Big Finish: The Doctor's Daughter returns for four new adventures in October Companions: Sixty Years of Doctor Who Assistants due later in 2024 Ice Hot, a collection of stories set in Paradise Towers, coming May 20 The Incomparable 714: You Can't Protect People From Doctor Who Andrew Orton YouTube Guest: Sarah Murphy Is It Camp?

It’s a family and friends edition of Random Pursuit as every contestant on this, the 33rd Random Pursuit, has a direct connection to host Erika. Sometimes even through family bloodlines! That’s all great, but how will all these friends feel after they have to answer questions of increasing and random difficulty? Erika Ensign and Steven Schapansky with Erik Stadnik, Kyle Anderson, Sarah Murphy, Annette Wierstra and Scott Ensign.

It’s a family and friends edition of Random Pursuit as every contestant on this, the 33rd Random Pursuit, has a direct connection to host Erika. Sometimes even through family bloodlines! That’s all great, but how will all these friends feel after they have to answer questions of increasing and random difficulty? Erika Ensign and Steven Schapansky with Erik Stadnik, Kyle Anderson, Sarah Murphy, Annette Wierstra and Scott Ensign.

Hey you wild women!  On this special episode of Into the Wild I'm sharing the recording of my guest episode on Reconnect & Awaken, which is hosted by Sarah Murphy. Sarah is a human design expert, and her podcast is all about living in your full authenticity, power, and joy. Sarah and I waste no time going deep and discussing my burnout journey. I'll go through my journey, from struggling with identity, unhelpful stories, and unhealthy coping skills to finding my faith, overcoming trauma, and taking charge of creating the life I really desire. In this episode, you will learn about: The best and quickest way to heal from trauma. When my transformation started and how it feels looking back. How I became addicted to work and other lifestyle hurdles. How it was hard to separate from what I built, and why I did it anyways. Signs I was heading for burnout before reality sunk in. Final words from my previous business partner and what happened next for me. My breastfeeding journey and why I was afraid to quit. The changes I made that ultimately influenced my transformation. The experience that turned me from atheist to believer. What it takes to level up (and what to expect along the way). How I was able to reflect on and shift my stories, including my money story. How I overcame imposter syndrome and connected with Amy Porterfield. The power in sticking with your goals instead of going for “overnight success.” Why so many moms are afraid to follow their passion but absolutely should. The real reason people talk badly about others. What I do when I need to reset and appreciate how far I've come. Mentions: www.wewildwomen.com/mediakit ______________ Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. ______________ Connect with Sarah: www.reconnectandawaken.com @sar.murph Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com