Finding Frequency

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What will happen if you did a podcast a day for 366 days? Finding Frequency is a one man's journey to dial back into life to see the extraordinary in the ordinary one day at a time.

Werner Puchert


    • Jan 11, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 6m AVG DURATION
    • 638 EPISODES


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    Latest episodes from Finding Frequency

    #637 We're ok

    Play Episode Listen Later Jan 11, 2022 5:48


    #637 We're ok, getting settled into the new year, the grey and the bright new challenges.You can find me, Werner Puchert, on LinkedIn and Twitter.

    #637 Ski boots?

    Play Episode Listen Later Jan 5, 2022 5:35


    #637 Getting ready for the next (small) adventure.You can find me, Werner Puchert, on LinkedIn and Twitter.

    #636 What's up doc?

    Play Episode Listen Later Jan 4, 2022 7:53


    #636 Healthy enough to work they said today :)You can find me, Werner Puchert, on LinkedIn and Twitter.

    #635 Getting Started with 2022

    Play Episode Listen Later Jan 3, 2022 8:17


    #635 Getting Started with 2022, without setting unrealistic expectations.You can find me, Werner Puchert, on LinkedIn and Twitter.

    #634 Post Christmas check-in

    Play Episode Listen Later Dec 27, 2021 5:03


    #634 Three days of celebration in the stocking.You can find me, Werner Puchert, on LinkedIn and Twitter.

    #633 Feeling the vibe

    Play Episode Listen Later Dec 23, 2021 4:44


    #632 Hey Cuz

    Play Episode Listen Later Dec 22, 2021 4:46


    #632 Catching up with a cool family member and appreciating the fresh outside air.You can find me, Werner Puchert, on LinkedIn and Twitter.

    #631 Italian King

    Play Episode Listen Later Dec 21, 2021 9:13


    #631 Small gestures make for great experiences.You can find me, Werner Puchert, on LinkedIn and Twitter.

    #630 Incoming Call

    Play Episode Listen Later Dec 16, 2021 6:41


    #630 Daling up for Finding Frequency today.You can find me, Werner Puchert, on LinkedIn and Twitter.

    #629 Overthinking things

    Play Episode Listen Later Dec 15, 2021 8:11


    #629 Overthinking things when it comes to where we're at as we head towards a new year.You can find me, Werner Puchert, on LinkedIn and Twitter.

    #628 White Christmas

    Play Episode Listen Later Dec 14, 2021 2:10


    #628 There is so much to be grateful for, and I'm not sure if I'm expressing enough gratitude these days.You can find me, Werner Puchert, on LinkedIn and Twitter.

    #627 La bohème

    Play Episode Listen Later Dec 13, 2021 5:02


    #627 Handing over, marching for migrants, and an opera.You can find me, Werner Puchert, on LinkedIn and Twitter.

    #626 Strange things sheep do

    Play Episode Listen Later Dec 9, 2021 8:45


    #626 Strange things sheep do when you use your imagination.You can find me, Werner Puchert, on LinkedIn and Twitter.

    #625 Change

    Play Episode Listen Later Dec 8, 2021 13:18


    #625 I'm changing things up again. You can find me, Werner Puchert, on LinkedIn and Twitter.

    #624 Cutting cold

    Play Episode Listen Later Dec 8, 2021 8:45


    #624 A refreshing stroll out in the cold.You can find me, Werner Puchert, on LinkedIn and Twitter.

    #623 Doing the home-thing

    Play Episode Listen Later Dec 6, 2021 6:16


    #623 Manic man-flu and the re-arranging our home-office-house.You can find me, Werner Puchert, on LinkedIn and Twitter.

    #622 Help it's cold!

    Play Episode Listen Later Dec 2, 2021 7:42


    #622 Help it's cold! Helping my father-in-law get back into his own house.You can find me, Werner Puchert, on LinkedIn and Twitter.

    #621 Working towards a good ending

    Play Episode Listen Later Dec 1, 2021 11:48


    #619 Doing something extraordinary should be your intention, but remember to make sure you end things on a high note.You can find me, Werner Puchert, on LinkedIn and Twitter.

    #620 Inconvenient

    Play Episode Listen Later Nov 29, 2021 8:51


    #619 A little adventure waiting for us

    Play Episode Listen Later Nov 23, 2021 6:43


    #619 A little adventure waiting for us as we wrap up the first part of this week. Seeing a little bit of snow fluttering down this morning but we're not quite there yet.You can find me, Werner Puchert, on LinkedIn and Twitter.

    #618 Just look at Mama

    Play Episode Listen Later Nov 22, 2021 9:44


    #618 Just look at Mama, especially when you get a little fearful. This week we celebrate a new adventure with Mama.You can find me, Werner Puchert, on LinkedIn and Twitter.

    #617 Changing lives

    Play Episode Listen Later Nov 18, 2021 10:58


    #617 Changing lives and buying oil for our estate. You can find me, Werner Puchert, on LinkedIn and Twitter.

    #616 Llama Poef Poef

    Play Episode Listen Later Nov 17, 2021 4:14


    #616 Playtime with my special guest.You can find me, Werner Puchert, on LinkedIn and Twitter.

    #615 Grateful entrepreneur

    Play Episode Listen Later Nov 16, 2021 6:54


    #614 Grateful that I've had a few clients come back to me the past couple of months. You can find me, Werner Puchert, on LinkedIn and Twitter.

    #614 Weekend adventure

    Play Episode Listen Later Nov 15, 2021 10:50


    #614 Heating systems, planning and time with my crew.You can find me, Werner Puchert, on LinkedIn and Twitter.

    #613 Independence Day in Poland

    Play Episode Listen Later Nov 11, 2021 2:01


    #613 Independence celebrations for some, for others one more meeting to go.You can find me, Werner Puchert, on LinkedIn and Twitter.

    #612 A little bit of sun goes a long way.

    Play Episode Listen Later Nov 10, 2021 8:43


    #611 No need for hearts to be cold

    Play Episode Listen Later Nov 9, 2021 11:50


    #611 No need for hearts to be cold. Hard borders put people's lives at risk.You can find me, Werner Puchert, on LinkedIn and Twitter.

    #610 A very good day, at last

    Play Episode Listen Later Nov 8, 2021 2:11


    #610 A very good day, at last. A few good things came through today - now to get stuck back in.You can find me, Werner Puchert, on LinkedIn and Twitter.

    #609 Two episodes into one

    Play Episode Listen Later Nov 5, 2021 4:22


    #609 A weak'ish update just before the weekend.You can find me, Werner Puchert, on LinkedIn and Twitter.

    #608 A weird day, year

    Play Episode Listen Later Nov 2, 2021 5:50


    #608 A weird day starting with re-connecting with an old friend and then being reminded of what happened the last couple of months. Some good, some bad, I guess that's 2021 for ya.You can find me, Werner Puchert, on LinkedIn and Twitter.

    #607 Are you a saint?

    Play Episode Listen Later Nov 1, 2021 6:49


    #607 Public holiday for some, but others need to work a little bit. Tough decisions made but happy with the priorities for the next couple of weeks.You can find me, Werner Puchert, on LinkedIn and Twitter.

    #606 Halloween in Polandia

    Play Episode Listen Later Nov 1, 2021 6:06


    #606 Halloween with a very strong Autumn vibe here in Warsaw.You can find me, Werner Puchert, on LinkedIn and Twitter.

    #605 Saint Frantzi day

    Play Episode Listen Later Oct 28, 2021 6:40


    #605 Saint Frantzi day, fresh autumn day in Poland.You can find me, Werner Puchert, on LinkedIn and Twitter.

    #604 He wants to be a firefighter

    Play Episode Listen Later Oct 27, 2021 3:26


    #603 A short-break out of the office

    Play Episode Listen Later Oct 26, 2021 2:38


    #603 A short break out of the office to find a snack with the lovely Marta.You can find me, Werner Puchert, on LinkedIn and Twitter.

    #602 Wrapping up another one

    Play Episode Listen Later Oct 25, 2021 5:00


    #602 Wrapping up another YouTube video for the end of the week and exploring new possibilities.You can find me, Werner Puchert, on LinkedIn and Twitter.

    #601 Are tasting a noise or a symphony?

    Play Episode Listen Later Oct 24, 2021 9:09


    #601 Are tasting a noise or a symphony? From Minecraft to a meal with the crew a weekend full of just enough extraordinary moments.You can find me, Werner Puchert, on LinkedIn and Twitter.

    #600 Feeling the rain

    Play Episode Listen Later Oct 21, 2021 2:04


    #600 Shart update, short moment. Still as extraordinary as you want it to be.You can find me, Werner Puchert, on LinkedIn and Twitter.

    #599 No looking back

    Play Episode Listen Later Oct 20, 2021 8:11


    #599 Tens business times, balanced with questions about the future.You can find me, Werner Puchert, on LinkedIn and Twitter.

    #598 Walk with me to the shop

    Play Episode Listen Later Oct 19, 2021 4:29


    #598 Walk with me to the shop, I need to buy a sweetie for Marta.You can find me, Werner Puchert, on LinkedIn and Twitter.

    #597 The WHY and the HOW

    Play Episode Listen Later Oct 18, 2021 8:07


    #597 Because you can do it, doesn't mean that you should do it.You can find me, Werner Puchert, on LinkedIn and Twitter.

    #596 We got our pink house

    Play Episode Listen Later Oct 17, 2021 6:56


    #596 We got our pink house, it's official but we have so much more to celebrate.You can find me, Werner Puchert, on LinkedIn and Twitter.

    #595 Take notary

    Play Episode Listen Later Oct 14, 2021 3:39


    #595 Thinking about another huge change about to take effect soon.You can find me, Werner Puchert, on LinkedIn and Twitter.

    #593 We're staying!

    Play Episode Listen Later Oct 12, 2021 3:59


    #593 We don't want to leave the EU folks!You can find me, Werner Puchert, on LinkedIn and Twitter.

    #592 Calm after the storm

    Play Episode Listen Later Oct 11, 2021 5:05


    #592 Doing "parents-night" after a rocky start to the week.You can find me, Werner Puchert, on LinkedIn and Twitter.

    #591 Smuggling eggs from Brodnica

    Play Episode Listen Later Oct 10, 2021 4:00


    #591 Another weekend in the countryside as Autun gets into full swing.You can find me, Werner Puchert, on LinkedIn and Twitter.

    #590 A night with 007

    Play Episode Listen Later Oct 7, 2021 4:36


    #590 Sneaking into Warsaw for a night with 007.You can find me, Werner Puchert, on LinkedIn and Twitter.

    #589 Inspiring ladies

    Play Episode Listen Later Oct 6, 2021 5:06


    #589 My (re)meetings with some cool people continue.You can find me, Werner Puchert, on LinkedIn and Twitter.

    #588 Thanks Alties

    Play Episode Listen Later Oct 5, 2021 7:22


    #588 Reconnecting with an old friend to reflect on the last two years of craziness.You can find me, Werner Puchert, on LinkedIn and Twitter.

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