Podcasts about j robinson

This weeks show starts out with music from Bob Marley, Norris Reid, Johnny Clarke, Leroy Smart, Al Campbell, Jah Warrior, Ini Kamoze, Robert Lee, Barrington levy, Peter Tosh, Cornel Campbell, Roland Burrell, Don Carlos, Black Uhuru, Gregory Isaacs, Fred Locks, The Defenders, Freddie McKay, Luciano, Rafijah, Dennis Brown, Althea & Donna, and Sister Nancy. New music this week comes from Rasta Jahlor and Calibration Alert, Keith & Tex, Fatbabs with Queen Omega & Nyle Banks, Lee Scratch Perry & Ion Sound, DubMarta, Jhazahra, Medisun & King Jammy, Jahtiva, Menotti HiFi, The Co-Operators, J Robinson & Bopper Ranking, Baby Cham with Stephen & Damian Marley, Perfect Giddimani & Lutan Fyah, Yeza & Rorystonelove, and Brother Culture with the 18th Parallel. Also this week we ride the Full Bloom Riddim as well as the Pon Di Island Riddim featuring artists like Reemah, Peetah Morgan, Micah Shemaiah, Irie Souljah and Pressure with Caplelton.  Enjoy! Bob Marley & The Wailers - Sun Is Shining - Kaya - Tuff Gong Records Norris Reid - Entrance To Jah World - The Rockers Story: The Mystic World Of Augustus Pablo - Shanachie Johnny Clarke - Bad Days Are Going - Creation Rebel - VP Records Leroy Smart - Natty Dread I Strong - The Don Tells It Like It Is - Kingston Sounds Al Campbell & The Revolutionaries - Respect/Respect The Version - Iration Steppas: Dubs From The Foundation - Greensleeves Jah Warrior - Drum Version/Dubbing Drums - Jah Warrior Ini Kamoze - I Want It Ital - Statement - Mango Robert Lee - Too Much War - Wicked Roots Dub Plate Style - Reggae Retro Rasta Jahlor feat. Calibration Alert - More Consciousness/More Consciousness In Dub - South Capital Records Barrington Levy - The Winner - More Pressure Vol. 1: Straight To The Head - Pressure Sounds Peter Tosh - Equal Rights - Equal Rights (Legacy Edition) - Columbia Cornell Campbell - I Shall Not Remove - I Shall Not Remove 1975-1980 - Blood & Fire Roland Burrell - Faya Bun You/Faya Dubwise - Foundation Roots Showcase - Abendigo Records Don Carlos - Johnny Cool - Deeply Concerned - Ras Records Black Uhuru - General Penitentiary/General Penitentiary Dub - Taxi Trax - Tabou1 Gregory Isaacs - Tribute To Waddy - Permanent Lover - Tad's Records Fred Locks - Walls - Black Star Liner - VP Records The Defenders - Our Rights/Our Version - Micron Music Presents: Every Mouth Must Be Fed - Pressure Sounds Keith & Tex - On The Streets - Gun Life - Liquidator Music Freddie McKay & The Talent Crew - Mope & Cry/Mope & Cry Version - Top Ranking 7” Luciano - Sweep Over My Soul - Sweep Over My Soul - VP Records Rafijah - Jah Iz - Bambu Station Presents: Chant Of The Lions I - Mt Nebo Records Fatbabs feat, Queen Omega & Nyle Banks - Stay Conscious - This Love Is Forever - Big Scoop Records Zion I Kings feat. Reemah - Greatest Thing - Full Bloom Riddim - Zion High Productions Zion I Kings feat. Peetah Morgan - Who Run The World - Full Bloom Riddim - Zion High Productions Zion I Kings feat. Micah Shemaiah - Dis Ya Rockers - Full Bloom Riddim - Zion High Productions Lee Scratch Perry & Ion Sound feat. Flex Matthews - Rain Dominion - Trap Door Records/Zojak Worldwide DubMarta - Travelling - Conscious Sounds Jhazahra - Wickedness - One RPM/Jhazahra Medisun & King Jammy - One General - Hits 38 Production/King Jammys Dennis Brown - Africa We Want To Go - Slow Down - VP Records Althea & Donna - Uptown Top Ranking - The Ladies At Joe Gibbs - VP Records Sister Nancy - Bam Bam - Techniques 7” Collie Buddz - Take It Easy - Take It Easy - Harper Digital Jahtiva - Get What You Give/Get What You Give Dub - Crucial Lover - Fishers Of People Records Alborosie Meets King Jammy - A Dub Of Ice & Fire - Dub Of Thrones - VP Records Menotti HiFi feat. Dubolik - Plan B/Plan B Dub - Paper Cup Records The Co-Operators - Battle Cry Dub - Dub Over Yonder - Waggle Dance Records Roots Radics - The Dub Marshall - Iration Steppas: Dubs From The Foundation - Greensleeves The Prophets & Trinity - King Pharaohs Plague (discomix) - Prophets 10”  Tommy McCook - Plague Of Horn - Prophets 10” King Tubby - King Pharaoh Dub - Prophets 10” Pablo Gad - Hard Times/Lighter Shade Of Black - No Label 12” J. Robinson(Who Dem Sound) & Bopper Ranking - Guide Us/Guide Us Dub - Who Dem Sound Akae Beka - Stability Dub - Akashic Records 10” Alpha Steppa & Awa Fall - New Wadada/Dub Wadada - What A Joy - Steppas Records Mr. Woodwicker & Ranking Joe - Reda Than Red - Mr. Woodwicker Records Baby Cham w/Stephen Marley & Damian Marley - Hustling In My Blood - Sherlock - Lawless Army Music Perfect Giddimani feat. Lutan Fyah - Champion In Action - Sibusiso - Giddimani Music Yeza & Rorystonelove - Heavyweight - Star Of The East - RoryStonelove/Black Dub Music Pressure Busspipe & Capleton - Gunman Town - Pon Di Island Riddim - Bebble Rock Music Irie Souljah - Bout Ya - World Citizen - Ineffable Records Brother Culture & The 18th Parallel - Ghetto Man - Fruits Records Pressure Busspipe feat. Kabaka Pyramid & Jah9 - Lion Is A Lion (remix) - Rebel With A Cause - I Grade Records Pressure Busspipe - Lion Is A Lion Dub - I Grade Records

Most people think they're doing the right thing by buying olive oil, but chances are, they're making health-sabotaging mistakes without even knowing it. That's why I brought T.J. Robinson back to the show. He's known worldwide as The Olive Oil Hunter, the go-to guy for Michelin-star chefs and wellness leaders who want the real deal. We're talking fresh-pressed, polyphenol-rich olive oil from award-winning small farms in Italy, Spain, Chile, and beyond. Here's the hard truth: most olive oils in the grocery store are frauds. A 60 Minutes exposé uncovered how many are oxidized, stale, or secretly cut with seed oils, completely stripping away the health benefits you think you're getting. In this episode, we expose how to avoid the fakes, decode labels, and shop smart. You'll learn why bottle color matters, what “extra virgin” actually means, and how to spot the difference between real and rancid oil. We even cover why unfiltered oils aren't always a good thing and how polyphenol levels drop by nearly 50% within just six months. We also talk about the surprising science behind olive oil's health perks—from mimicking ibuprofen's anti-inflammatory effects to boosting gut health, metabolic flexibility, blood sugar control, and even supporting bone density and intermittent fasting. T.J. and I do a live olive oil tasting on air and share creative ways to use it at home with salad dressings, finishing sauces, desserts, and more. T.J. is offering my listeners a $39 bottle of ultra-fresh olive oil for just $1 to cover shipping. I've used his oils for over 5 years. Go to getfreshwendy.com and try it for yourself.   “ It's the backbone of healthy cooking. Make olive oil the backbone of your healthy cooking. Keep it simple.” ~ T.J. Robinson   In This Episode: – How T.J. became the Olive Oil Hunter - Health benefits of fresh olive oil - Exposing fraud in the olive oil industry - Tips to identify quality olive oil in stores - The dangers of seed oils and why olive oil is the solution - How Dr. Wendy uses olive oil at home - How fresh olive oil supports satiety and metabolic health - Olive oil cooking myths debunked - Live olive oil tasting and sensory evaluation - Simple ways to incorporate quality olive oil in everyday meals - How to detox your body from seed oils For more, visit https://myersdetox.com    Heavy Metals Quiz: Find out your toxicity score and receive a free video series on detoxification at https://heavymetalsquiz.com    Products Mentioned: Fresh Pressed Olive Oil: Try a $39 bottle for just $1 shipping: https://getfreshwendy.com.  Bon Charge Red Light Face Mask: Get 15% off at https://boncharge.com with code WENDY. Tru Energy Skincare Serum: Use it under your moisturizer nightly. Order with my exclusive deal at trytruenergy.com/wendy  Organifi Collagen: Save 20% at https://organifi.com/myersdetox with code MYERSDETOX. P600 Cookware by Chef's Foundry: The ceramic-coated P600 line is durable, non-stick, and designed for clean eating. Special deal at bit.ly/myersdetox    About T.J. Robinson: T.J. Robinson is the founder of the Fresh-Pressed Olive Oil Club and is known worldwide as The Olive Oil Hunter. One of the world's foremost experts on premium olive oil, T.J. travels to artisanal family farms throughout the Mediterranean and beyond to source the finest oils at peak freshness. His oils are independently lab-certified for purity and prized by chefs and health enthusiasts alike. With a background as a classically trained chef and food writer, T.J. has made it his mission to connect Americans with authentic, fresh-pressed olive oils that deliver both exceptional flavor and powerful health benefits. Learn more at: https://getfreshwendy.com    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

In this episode, Dr. Anthony Balduzzi sits down with T.J. Robinson, founder of the Fresh-Pressed Olive Oil Club and globally known as The Olive Oil Hunter, to uncover the hidden truths about the most-used oil in our kitchens: olive oil.T.J. has traveled across the globe, from remote groves in Chile to the mountains of Spain, in search of the freshest, most flavorful, and most nutrient-rich olive oils on the planet. He shares how most store-bought olive oil is already rancid by the time you use it, and why that matters deeply for your health.You'll learn how to distinguish real extra virgin olive oil from the fakes, the proper way to cook with olive oil without degrading its health benefits, and why fresh, high-antioxidant oils can be a powerful tool for heart health, brain function, and longevity, especially for those over 40.Key Takeaways:What “extra virgin” really means—and why it's often misusedWhy freshness, harvest date, and small-batch sourcing matterThe dangers of olive oil fraud and rancidityHow to store olive oil properly to preserve antioxidantsWhy olive oil is a metabolic and cardiovascular superfoodTips for cooking safely with olive oilHow to shop for real olive oil at local storesFlavor differences between olive varietals and regionsT.J.'s global adventures and the stories behind each harvestLearn More from T.J. Robinson:Special Offer from the Olive Oil HunterGo to http://getfreshfitmother.com/ to enroll in the Fresh-Pressed Olive Oil Club, pay just $1 to help cover shipping costs, and receive a complimentary full-size bottle ($39 value) of one of the greatest olive oils T.J. has ever discovered. With T.J.'s Club, there's never a commitment to buy anything, now or ever, and you can cancel your membership at any time.Website: https://freshpressedoliveoil.com/Facebook: https://www.facebook.com/FreshPressedOliveOilYouTube: https://www.youtube.com/channel/UCslFrZ2YMsyrTaUAxhumCNA/Instagram: https://www.instagram.com/freshpressedoliveoilclub/#Biographical Information on T.J. RobinsonT.J. Robinson, affectionately known as the Olive Oil Hunter, is one of the world's foremost experts on premium, fresh-pressed extra virgin olive oil.Driven by a passion for authentic flavor and uncompromising quality, he travels to family farms throughout Europe, South America, and beyond to source the finest artisanal oils at the peak of harvest.T.J. is the founder of the Fresh-Pressed Olive Oil Club, a subscription service that connects consumers with these rare, small-batch discoveries. He is dedicated to importing rare fresh-pressed olive oil, the most flavorful and most healthful extra virgin olive oil on the planet - until now - virtually impossible to obtain year-round in the US. All his oils are independently lab tested and certified for 100% purity.Recognized for his deep industry knowledge, he has become a trusted resource among chefs, food enthusiasts, and home cooks alike, and he continues to champion the benefits of fresh, high-quality olive oil through educational events, media appearances, and personal storytelling. Fun fact, known for his "platinum palate," he is one of the few Americans invited to serve...

In this episode, Dr. Anthony Balduzzi sits down with T.J. Robinson, founder of the Fresh-Pressed Olive Oil Club and globally known as The Olive Oil Hunter, to uncover the hidden truths about the most-used oil in our kitchens: olive oil.T.J. has traveled across the globe, from remote groves in Chile to the mountains of Spain, in search of the freshest, most flavorful, and most nutrient-rich olive oils on the planet. He shares how most store-bought olive oil is already rancid by the time you use it, and why that matters deeply for your health.You'll learn how to distinguish real extra virgin olive oil from the fakes, the proper way to cook with olive oil without degrading its health benefits, and why fresh, high-antioxidant oils can be a powerful tool for heart health, brain function, and longevity, especially for those over 40.Key Takeaways:What “extra virgin” really means—and why it's often misusedWhy freshness, harvest date, and small-batch sourcing matterThe dangers of olive oil fraud and rancidityHow to store olive oil properly to preserve antioxidantsWhy olive oil is a metabolic and cardiovascular superfoodTips for cooking safely with olive oilHow to shop for real olive oil at local storesFlavor differences between olive varietals and regionsT.J.'s global adventures and the stories behind each harvestLearn More from T.J. Robinson:Special Offer from the Olive Oil HunterGo to http://getfreshfitfather.com/ to enroll in the Fresh-Pressed Olive Oil Club, pay just $1 to help cover shipping costs, and receive a complimentary full-size bottle ($39 value) of one of the greatest olive oils T.J. has ever discovered. With T.J.'s Club, there's never a commitment to buy anything, now or ever, and you can cancel your membership at any time.Website: https://freshpressedoliveoil.com/Facebook: https://www.facebook.com/FreshPressedOliveOilYouTube: https://www.youtube.com/channel/UCslFrZ2YMsyrTaUAxhumCNA/Instagram: https://www.instagram.com/freshpressedoliveoilclub/#Biographical Information on T.J. RobinsonT.J. Robinson, affectionately known as the Olive Oil Hunter, is one of the world's foremost experts on premium, fresh-pressed extra virgin olive oil.Driven by a passion for authentic flavor and uncompromising quality, he travels to family farms throughout Europe, South America, and beyond to source the finest artisanal oils at the peak of harvest.T.J. is the founder of the Fresh-Pressed Olive Oil Club, a subscription service that connects consumers with these rare, small-batch discoveries. He is dedicated to importing rare fresh-pressed olive oil, the most flavorful and most healthful extra virgin olive oil on the planet - until now - virtually impossible to obtain year-round in the US. All his oils are independently lab tested and certified for 100% purity.Recognized for his deep industry knowledge, he has become a trusted resource among chefs, food enthusiasts, and home cooks alike, and he continues to champion the benefits of fresh, high-quality olive oil through educational events, media appearances, and personal storytelling. Fun fact, known for his "platinum palate," he is one of the few Americans...

One of the hardest things for a lot of us entrepreneurial, ambitious women—nutrition. Feeding ourselves in an efficient way that powers us through our busy lives. That's where CJ Robinson comes in. CJ shares her journey from a high-stress corporate career to becoming a nutrition coach, specializing in helping stressed millennial women. She discusses the impact of burnout on nutrition and eating habits, emphasizing the importance of addressing nutritional deficiencies and changing eating mindsets, balancing entrepreneurship, highlighting the need for education and mindset shifts around food. That's her mission! Let's do this... For full show notes, head to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠coachellyn.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and, of course, follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OR check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more! About C.J. Robinson C.J. is an AfN Cert Level 4 Nutrition Consultant on a mission to energize, nourish, and educate female entrepreneurs with simple, personalized nutritional guidance, strengthening their foundation so their businesses can flourish and they can savor every morsel of life. She has calm and approachable with “big sis” energy. Serene, by-the-sea vibe. Nurturing and empowering. C.J. turns complex nutritional advice and science and make it simple and actionable for you, like a nutrition fairy godmother. C.J. did mention a rebrand at the end of the show - her new website and instagram are linked below! Website | ⁠onherplate.com⁠  IG | ⁠@onherplate_⁠ Keywords nutrition, burnout, stressed millennial women, corporate career, entrepreneurship, eating habits, meal planning, mindset shift, education, stress, health, wellness, mindful eating, scheduling meals, removing distractions, pre-prepared meals, meal planning, healthy eating habits, misconception, nourishing diets, business owners, tracking food intake, gaining nutrients, eliminating foods Key Takeaways... The impact of burnout on nutrition and eating habits The importance of addressing nutritional deficiencies and changing eating mindsets Challenges of balancing entrepreneurship, stress, and healthy eating The need for education and mindset shifts around food Scheduling meals and removing distractions while eating can improve digestion and enhance the enjoyment of food. Transitioning from pre-prepared meals to meal planning can be a gradual process, and it's essential to focus on knowing what you're eating. The misconception that eating healthy is expensive can be addressed by making informed choices and prioritizing nourishing diets. Business owners should prioritize nourishing diets as the foundation for their energy and productivity. Tracking food intake and focusing on gaining nutrients rather than eliminating foods can lead to a more balanced and sustainable approach to healthy eating. Sounds Bites "I'm really excited to dive into this with you today." "I'm just super passionate about it." "I'm kind of jealous that you even came from a social media related background too." "Digestion starts with your eyes and sense of smell." "Transitioning from pre-prepared to knowing what I'm eating." "Focus less on eliminating and more on gaining nutrients." Chapters 00:00 Mindset Shift: Transforming Eating Habits 25:36 The Art of Mindful Eating: Scheduling and Removing Distractions 28:04 Transitioning to Healthier Eating Habits: From Pre-Prepared Meals to Meal Planning 34:40 Dispelling the Misconception: Eating Healthy on a Budget 42:45 Nourishing Diets for Business Owners: The Foundation of Energy 47:33 Balanced Approach to Healthy Eating: Tracking Nutrient Intake and Gaining Nutrients

One of the hardest things for a lot of us entrepreneurial, ambitious women—nutrition. Feeding ourselves in an efficient way that powers us through our busy lives. That's where CJ Robinson comes in. CJ shares her journey from a high-stress corporate career to becoming a nutrition coach, specializing in helping stressed millennial women. She discusses the impact of burnout on nutrition and eating habits, emphasizing the importance of addressing nutritional deficiencies and changing eating mindsets, balancing entrepreneurship, highlighting the need for education and mindset shifts around food. That's her mission! Let's do this... For full show notes, head to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠coachellyn.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and, of course, follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OR check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more! About C.J. Robinson C.J. is an AfN Cert Level 4 Nutrition Consultant on a mission to energize, nourish, and educate female entrepreneurs with simple, personalized nutritional guidance, strengthening their foundation so their businesses can flourish and they can savor every morsel of life. She has calm and approachable with “big sis” energy. Serene, by-the-sea vibe. Nurturing and empowering. C.J. turns complex nutritional advice and science and make it simple and actionable for you, like a nutrition fairy godmother. C.J. did mention a rebrand at the end of the show - her new website and instagram are linked below! Website | ⁠onherplate.com⁠  IG | ⁠@onherplate_⁠ Keywords nutrition, burnout, stressed millennial women, corporate career, entrepreneurship, eating habits, meal planning, mindset shift, education, stress, health, wellness, mindful eating, scheduling meals, removing distractions, pre-prepared meals, meal planning, healthy eating habits, misconception, nourishing diets, business owners, tracking food intake, gaining nutrients, eliminating foods Key Takeaways... The impact of burnout on nutrition and eating habits The importance of addressing nutritional deficiencies and changing eating mindsets Challenges of balancing entrepreneurship, stress, and healthy eating The need for education and mindset shifts around food Scheduling meals and removing distractions while eating can improve digestion and enhance the enjoyment of food. Transitioning from pre-prepared meals to meal planning can be a gradual process, and it's essential to focus on knowing what you're eating. The misconception that eating healthy is expensive can be addressed by making informed choices and prioritizing nourishing diets. Business owners should prioritize nourishing diets as the foundation for their energy and productivity. Tracking food intake and focusing on gaining nutrients rather than eliminating foods can lead to a more balanced and sustainable approach to healthy eating. Sounds Bites "I'm really excited to dive into this with you today." "I'm just super passionate about it." "I'm kind of jealous that you even came from a social media related background too." "Digestion starts with your eyes and sense of smell." "Transitioning from pre-prepared to knowing what I'm eating." "Focus less on eliminating and more on gaining nutrients." Chapters 00:00 Mindset Shift: Transforming Eating Habits 25:36 The Art of Mindful Eating: Scheduling and Removing Distractions 28:04 Transitioning to Healthier Eating Habits: From Pre-Prepared Meals to Meal Planning 34:40 Dispelling the Misconception: Eating Healthy on a Budget 42:45 Nourishing Diets for Business Owners: The Foundation of Energy 47:33 Balanced Approach to Healthy Eating: Tracking Nutrient Intake and Gaining Nutrients

Sandra J. Robinson, “Sandy” April 9, 1943 – July 9, 2024 Born and raised in Northern Virginia and a graduate of Mary Washington College, Sandy was a kind, empathetic, and compassionate person who loved gardening, Shakespeare, proper grammar, and dogs. She is preceded in death by her parents, Luther & Virginia Jones; son, Kevin Robinson; and niece, Tracy Jones. She is survived by son, Kelly Robinson & his wife, Jennifer; daughter, Kassandra Davey; brother, Luther Jones & his wife, Jan; sister, Linda McGonegal; and many nieces and nephews. The family would like to thank the staff at Commonwealth Senior Living...Article LinkSupport the Show.

On this week's episode with hosts Penni Malloy-Harper and Tammy Reese, Penni interviews Award Winning Filmmaker and Documentarian Debra J. Robinson (“Kiss Grandmama Goodbye,” recently restored by the NYWIFT Women's Film Preservation Fund) as well as “Invisible Nation” Documentary Director Vanessa Hope who documented the first female President of Taiwan. To be featured on the podcast email us at communications@nywift.org. For more great content go to NYWIFT.org. Special thanks to⁠ Elspeth Collard⁠, the creator of our podcast theme song. Social Media: Vanessa Hope IG: @vhopeful X(Twitter): @VHopeful Debra J. Robinson IG: @purpleflowerfilms NYWIFT: Instagram:⁠⁠ @NYWIFT⁠⁠ / Twitter/X⁠⁠ @NYWIFT⁠⁠ / #NYWIFT

With high temperatures moving through the US, multiple regions are preparing for gas and power price volatility. Gas supply constraints or cooling demand could result in power demand spikes. Data centers have been increasing power and gas requirements in some areas, power generators have been competing for gas supplies with LNG terminals along the Gulf Coast, and high gas storage levels in Southern California could lower gas and power prices from past summers. Americas gas editorial lead J Robinson and senior power editor Jared Anderson discuss these factors in the natural gas and power market outlook for summer 2024.   Links:Register for the Financing US Power Conference

How can you overcome resistance to change? Overcoming resistance is often a key factor in achieving greatness, whether that means excelling in your career, creating a work of art, or achieving a personal goal. Resistance can take many forms, such as self-doubt, fear of failure, or a lack of motivation. However, by recognizing and overcoming these obstacles, you can tap into your full potential and create something truly great. One of the keys to overcoming resistance is to develop a growth mindset. This means embracing challenges and setbacks as opportunities for learning and growth, rather than as indications of failure. It also means focusing on the process of creating, rather than solely on the outcome. By shifting your perspective in this way, you can take on challenges with greater resilience and creativity, and view obstacles as opportunities to learn and improve. Today, I am flying solo to talk about my experience joining the J Robinson Intensive Wrestling Camps and how that experience made me learn the importance of overcoming resistance. In this episode, I will take a look back at the moment I heard true resistance for the very first time and how I learned the benefits of quieting our monkey minds. Topics include: What I experienced joining the J Robinson Intensive Wrestling Camps The first time I heard true resistance What I learned from J Robinson about resistance Quieting the monkey mind to overcome resistance And other topics… Resources mentioned: The War of Art by Steven Pressfield: https://stevenpressfield.com/books/the-war-of-art/  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever tasted something so good, so fresh that you can never go back to your old ways of eating? That's how I feel about olive oil. And today, I'm excited to share this culinary revelation with you for just $1. But let me take you back to where it all began. The first time I went to Italy, I experienced fresh olive oil for the first time. It wasn't that I had never tasted olive oil before in the States, but the difference was profound. I was savoring olive oil made fresh from olives grown on the property we were staying at, in Ravello, off the Amalfi coast. It was an unforgettable experience, and I knew I couldn't go back to store-bought olive oil, so I ended up shipping six bottles of it home. The same thing happened to T. J. Robinson, also known as the Olive Oil Hunter. He also had a transformative encounter with olive oil in Italy. He discovered that olive oil packs the most flavor and health benefits when it's fresh from the farm. That's the issue with typical supermarket olive oils—they lack freshness, sitting on shelves for months and growing stale. Known for his “platinum palate,” T. J. is one of the few Americans invited to serve as a judge in prestigious Italian olive oil tasting competitions and he knew he was the one to solve this problem. And so he did! That's when Fresh-Pressed Olive Oil Club was born. And now you and I get to experience our plive oil from small, award-winning farms, thanks to T. J., our guest on today's Food Heals podcast. When I tasted T. J.'s farm-fresh oils, I fell in love with their vibrant, grassy flavors. They elevate salads, veggies, pasta, and make exquisite salad dressings. Today, T. J. is dedicated to importing rare fresh-pressed olive oil, the most flavorful and healthiest extra virgin olive oil available. Until now, obtaining such quality year-round in the U.S. has been nearly impossible. Rest assured, all of T. J.'s oils are independently lab-tested and certified for 100% purity. The freshness, flavor, and health benefits of this just-pressed oil will astonish you ... it will utterly blow away any olive oil you can find in the U.S. And that's for one simple reason: This is fresh-pressed supreme extra virgin olive oil—raced here by jet straight from the olive harvest and it's independently certified to be 100% pure extra virgin. As an introduction to his Fresh-Pressed Olive Oil Club, T. J. offers a remarkable opportunity. For just $1, you can receive a full-size $39 bottle of one of the world's finest artisanal olive oils—fresh from the new harvest. This offer isn't tied to any commitment to purchase anything, now or ever. Ready to taste the difference freshness makes? Visit GetFresh323.com to claim your free $39 bottle and pay only $1 for shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices

Shane Sparks welcomes Cole Konrad, a wrestling legend from the University of Minnesota and an undefeated Bellator champion in MMA. Konrad discusses his journey from being a top high school heavyweight to achieving collegiate wrestling glory and making a mark in the MMA world. TimestampsCollege Sports Achievements with a Former Athlete (0:02)Wrestling Success, Motivation, and Dedication (1:01)High School Wrestling, College Recruitment, and Career Goals (6:47)College Wrestling, Commitment, and Focus with J Robinson (11:39)Impact of High School Wrestling Coach and Teammates on Personal Growth (16:48)Wrestling, Motivation, and Rivalry (31:25)Wrestling Career, Personal Preferences, and Life Goals (54:36)

Robert Leonard brings back his friends Ashley Kehr and Tony J. Robinson to talk all about real estate partnerships and getting an update on the Airbnb investing market.Ashley Kehr is the host of the BiggerPockets Rookie Podcast and Author of the books Real Estate Rookie: 90 Days to Your First Investment and Real Estate Partnerships.Tony Robinson is well known in the world of real estate investing as the host of the BiggerPockets Real Estate Rookie podcast and author of the Real Estate Partnerships book, with Ashley Kehr.IN THIS EPISODE, YOU'LL LEARN:00:00 - Intro04:46 - What's going on in the Airbnb investing market right now?09:56 - How changes to the Airbnb platform have impacted investors.13:30 - The different types of partnerships.29:05 - How to get over imposter syndrome.35:05 - Who you shouldn't partner with.36:02 - How to find a real estate partner.53:24 - Why you might want, or not want, a partner.And much, much more!*Disclaimer: Slight timestamp discrepancies may occur due to podcast platform differences.BOOKS AND RESOURCESAshley and Tony's book Real Estate Partnerships.BiggerPockets Real Estate Partnerships.Related episode: Listen to REI185: 90 Days to Your First Investment w/ Ashley Kehr, or watch the video.Related episode: Listen to REI089: Real Estate Diversification & Life Design w/ Ashley Kehr, or watch the video.Related episode: Listen to REI022: Building Wealth from Rentals w/ Ashley Kehr, or watch the video.Related episode: Listen to REI088: Airbnb & Short-Term Rentals w/ Tony Robinson, or watch the video.Related episode: Listen to REI137: Airbnb Investing in 2022 w/ Tony Robinson, or watch the video.NEW TO THE SHOW?Check out our Millennial Investing Starter Packs.Browse through all our episodes (complete with transcripts) here.Try Robert's favorite tool for picking stock winners and managing our portfolios: TIP Finance.Enjoy exclusive perks from our favorite Apps and Services.Stay up-to-date on financial markets and investing strategies through our daily newsletter, We Study Markets.Learn how to better start, manage, and grow your business with the best business podcasts.P.S The Investor's Podcast Network is excited to launch a subreddit devoted to our fans in discussing financial markets, stock picks, questions for our hosts, and much more! Join our subreddit r/TheInvestorsPodcast today!SPONSORSGet a FREE audiobook from Audible.Learn how Principal Financial can help you find the right benefits and retirement plan for your team today.Learn from the world's best minds - anytime, anywhere, and at your own pace with Masterclass. Get 15% off an annual membership today.Your home might be worth more than you think. Earn extra money today with Airbnb.Get a customized solution for all of your KPIs in one efficient system with one source of truth. Download NetSuite's popular KPI Checklist, designed to give you consistently excellent performance for free.Shape and flex your home loans how you want with Athena. Join the thousands of Aussies taking control of their mortgage today.Be confident that you'll be small businessing at your best with support designed to help you reach your goals. Book an appointment with a TD Small Business Specialist today.Enjoy an all-in-one personal finance app that gives you a comprehensive view of all your accounts, investments, transactions, cash flow, net worth, and more, with Monarch Money. Get an extended thirty-day free trial today.Support our free podcast by supporting our sponsors.Connect with Robert: Twitter | WebsiteConnect with Tony: Instagram | YouTube | TwitterConnect with Ashley: Instagram | PodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us for an exclusive conversation with the dynamic co-hosts of the BiggerPockets Real Estate Rookie Podcast, Tony J. Robinson and Ashley Kehr. They're unveiling their brand-new book, "Real Estate Partnerships," and revealing how these strategic alliances can catapult you towards your dream real estate portfolio. With BiggerPockets boasting over 150 million downloads and the Real Estate Rookie Podcast hitting 700K downloads a month, these industry powerhouses share invaluable insights on accessing cash, acquiring bigger deals, and maximizing profits through real estate partnerships. Discover the secrets to fast-tracking your real estate success and building a lucrative investment portfolio. #RealEstateSuccess #RealEstatePartnerships #InvestmentPortfolio #PropertyInvesting #RealEstateProfits #BiggerPockets #RookiePodcast #RealEstateTips #WealthBuilding #DreamPortfolio Learn more about your ad choices. Visit megaphone.fm/adchoices

Morgan J. Robinson argues that the portability of Standard Swahili has contributed to its wide use not only across the African continent but also around the globe. A Language for the World: The Standardization of Swahili (Ohio UP, 2022) pivots on the question of whether standardized versions of African languages have empowered or oppressed. It is inevitable that the selection and promotion of one version of a language as standard--a move typically associated with missionaries and colonial regimes--negatively affected those whose language was suddenly deemed nonstandard. Before reconciling the consequences of codification, however, Robinson argues that one must seek to understand the process itself. The history of Standard Swahili demonstrates how events, people, and ideas move rapidly and sometimes surprisingly between linguistic, political, social, or temporal categories. Robinson conducted her research in Zanzibar, mainland Tanzania, and the United Kingdom. Organized around periods of conversation, translation, and codification from 1864 to 1964, the book focuses on the intellectual history of Swahili's standardization. The story begins in mid-nineteenth-century Zanzibar, home of missionaries, formerly enslaved students, and a printing press, and concludes on the mainland in the mid-twentieth century, as nationalist movements added Standard Swahili to their anticolonial and nation-building toolkits. This outcome was not predetermined, however, and Robinson offers a new context for the strong emotions that the language continues to evoke in East Africa. The history of Standard Swahili is not one story, but rather the connected stories of multiple communities contributing to the production of knowledge. The book reflects this multiplicity by including the narratives of colonial officials and anticolonial nationalists; East African clerks, students, newspaper editors, editorialists, and their readers; and library patrons, academic linguists, formerly enslaved children, and missionary preachers. The book reconstructs these stories on their own terms and reintegrates them into a new composite that demonstrates the central place of language in the history of East Africa and beyond. Elisa Prosperetti is an Assistant Professor in International History at the National Institute of Education in Singapore. Her research focuses on the connected histories of education and development in postcolonial West Africa. Contact her at here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Morgan J. Robinson argues that the portability of Standard Swahili has contributed to its wide use not only across the African continent but also around the globe. A Language for the World: The Standardization of Swahili (Ohio UP, 2022) pivots on the question of whether standardized versions of African languages have empowered or oppressed. It is inevitable that the selection and promotion of one version of a language as standard--a move typically associated with missionaries and colonial regimes--negatively affected those whose language was suddenly deemed nonstandard. Before reconciling the consequences of codification, however, Robinson argues that one must seek to understand the process itself. The history of Standard Swahili demonstrates how events, people, and ideas move rapidly and sometimes surprisingly between linguistic, political, social, or temporal categories. Robinson conducted her research in Zanzibar, mainland Tanzania, and the United Kingdom. Organized around periods of conversation, translation, and codification from 1864 to 1964, the book focuses on the intellectual history of Swahili's standardization. The story begins in mid-nineteenth-century Zanzibar, home of missionaries, formerly enslaved students, and a printing press, and concludes on the mainland in the mid-twentieth century, as nationalist movements added Standard Swahili to their anticolonial and nation-building toolkits. This outcome was not predetermined, however, and Robinson offers a new context for the strong emotions that the language continues to evoke in East Africa. The history of Standard Swahili is not one story, but rather the connected stories of multiple communities contributing to the production of knowledge. The book reflects this multiplicity by including the narratives of colonial officials and anticolonial nationalists; East African clerks, students, newspaper editors, editorialists, and their readers; and library patrons, academic linguists, formerly enslaved children, and missionary preachers. The book reconstructs these stories on their own terms and reintegrates them into a new composite that demonstrates the central place of language in the history of East Africa and beyond. Elisa Prosperetti is an Assistant Professor in International History at the National Institute of Education in Singapore. Her research focuses on the connected histories of education and development in postcolonial West Africa. Contact her at here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

Morgan J. Robinson argues that the portability of Standard Swahili has contributed to its wide use not only across the African continent but also around the globe. A Language for the World: The Standardization of Swahili (Ohio UP, 2022) pivots on the question of whether standardized versions of African languages have empowered or oppressed. It is inevitable that the selection and promotion of one version of a language as standard--a move typically associated with missionaries and colonial regimes--negatively affected those whose language was suddenly deemed nonstandard. Before reconciling the consequences of codification, however, Robinson argues that one must seek to understand the process itself. The history of Standard Swahili demonstrates how events, people, and ideas move rapidly and sometimes surprisingly between linguistic, political, social, or temporal categories. Robinson conducted her research in Zanzibar, mainland Tanzania, and the United Kingdom. Organized around periods of conversation, translation, and codification from 1864 to 1964, the book focuses on the intellectual history of Swahili's standardization. The story begins in mid-nineteenth-century Zanzibar, home of missionaries, formerly enslaved students, and a printing press, and concludes on the mainland in the mid-twentieth century, as nationalist movements added Standard Swahili to their anticolonial and nation-building toolkits. This outcome was not predetermined, however, and Robinson offers a new context for the strong emotions that the language continues to evoke in East Africa. The history of Standard Swahili is not one story, but rather the connected stories of multiple communities contributing to the production of knowledge. The book reflects this multiplicity by including the narratives of colonial officials and anticolonial nationalists; East African clerks, students, newspaper editors, editorialists, and their readers; and library patrons, academic linguists, formerly enslaved children, and missionary preachers. The book reconstructs these stories on their own terms and reintegrates them into a new composite that demonstrates the central place of language in the history of East Africa and beyond. Elisa Prosperetti is an Assistant Professor in International History at the National Institute of Education in Singapore. Her research focuses on the connected histories of education and development in postcolonial West Africa. Contact her at here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-studies

Morgan J. Robinson argues that the portability of Standard Swahili has contributed to its wide use not only across the African continent but also around the globe. A Language for the World: The Standardization of Swahili (Ohio UP, 2022) pivots on the question of whether standardized versions of African languages have empowered or oppressed. It is inevitable that the selection and promotion of one version of a language as standard--a move typically associated with missionaries and colonial regimes--negatively affected those whose language was suddenly deemed nonstandard. Before reconciling the consequences of codification, however, Robinson argues that one must seek to understand the process itself. The history of Standard Swahili demonstrates how events, people, and ideas move rapidly and sometimes surprisingly between linguistic, political, social, or temporal categories. Robinson conducted her research in Zanzibar, mainland Tanzania, and the United Kingdom. Organized around periods of conversation, translation, and codification from 1864 to 1964, the book focuses on the intellectual history of Swahili's standardization. The story begins in mid-nineteenth-century Zanzibar, home of missionaries, formerly enslaved students, and a printing press, and concludes on the mainland in the mid-twentieth century, as nationalist movements added Standard Swahili to their anticolonial and nation-building toolkits. This outcome was not predetermined, however, and Robinson offers a new context for the strong emotions that the language continues to evoke in East Africa. The history of Standard Swahili is not one story, but rather the connected stories of multiple communities contributing to the production of knowledge. The book reflects this multiplicity by including the narratives of colonial officials and anticolonial nationalists; East African clerks, students, newspaper editors, editorialists, and their readers; and library patrons, academic linguists, formerly enslaved children, and missionary preachers. The book reconstructs these stories on their own terms and reintegrates them into a new composite that demonstrates the central place of language in the history of East Africa and beyond. Elisa Prosperetti is an Assistant Professor in International History at the National Institute of Education in Singapore. Her research focuses on the connected histories of education and development in postcolonial West Africa. Contact her at here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/intellectual-history

Morgan J. Robinson argues that the portability of Standard Swahili has contributed to its wide use not only across the African continent but also around the globe. A Language for the World: The Standardization of Swahili (Ohio UP, 2022) pivots on the question of whether standardized versions of African languages have empowered or oppressed. It is inevitable that the selection and promotion of one version of a language as standard--a move typically associated with missionaries and colonial regimes--negatively affected those whose language was suddenly deemed nonstandard. Before reconciling the consequences of codification, however, Robinson argues that one must seek to understand the process itself. The history of Standard Swahili demonstrates how events, people, and ideas move rapidly and sometimes surprisingly between linguistic, political, social, or temporal categories. Robinson conducted her research in Zanzibar, mainland Tanzania, and the United Kingdom. Organized around periods of conversation, translation, and codification from 1864 to 1964, the book focuses on the intellectual history of Swahili's standardization. The story begins in mid-nineteenth-century Zanzibar, home of missionaries, formerly enslaved students, and a printing press, and concludes on the mainland in the mid-twentieth century, as nationalist movements added Standard Swahili to their anticolonial and nation-building toolkits. This outcome was not predetermined, however, and Robinson offers a new context for the strong emotions that the language continues to evoke in East Africa. The history of Standard Swahili is not one story, but rather the connected stories of multiple communities contributing to the production of knowledge. The book reflects this multiplicity by including the narratives of colonial officials and anticolonial nationalists; East African clerks, students, newspaper editors, editorialists, and their readers; and library patrons, academic linguists, formerly enslaved children, and missionary preachers. The book reconstructs these stories on their own terms and reintegrates them into a new composite that demonstrates the central place of language in the history of East Africa and beyond. Elisa Prosperetti is an Assistant Professor in International History at the National Institute of Education in Singapore. Her research focuses on the connected histories of education and development in postcolonial West Africa. Contact her at here. Learn more about your ad choices. Visit podcastchoices.com/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/language

A leader is the one who knows the way, goes the way, and shows the way. It has been said that the best way to secure a bright future for the next generation is to share our stories, wisdom, and experiences so that they can learn and grow from them. Hence, our responsibility is to pave the way for success and illuminate the path for others and provide them with the resources they require to forge their paths. Therefore, we must seek to make a difference in our fields of expertise and strive to bring less of ourselves and more of our calling. However, to do such things, we have to grasp our ultimate passion and purpose.   For instance, doctors can make a significant impact in medicine and healthcare by addressing health disparities. Physicians can close the gap and ensure that everyone, regardless of socioeconomic status or cultural background, receives the care and support they require to achieve the best possible health outcomes. Hence, it can be done by providing culturally competent care and promoting health equity. Consequently, it often requires us to acknowledge and close existing gaps in our service and make room for improvement to serve our communities better. Making it our goal to reach and bring hope and care, most importantly, to our community's vulnerable populations. Our guest speaker says, "We have to ensure everyone has a fair opportunity to be as healthy as possible."   Dr. Derek J. Robinson is a husband, father, board-certified physician in Emergency Medicine, and author of the new book Improbable MD: From the Bayou to the Board Room. He is vice president and chief medical officer at Blue Cross and Blue Shield of Illinois, a Health Care Service Corporation division – the nation's largest non-investor-owned health insurance company. From an early age, Dr. Robinson has been driven to make the world a better place for others, especially for the marginalized. He attributes his career success and ability to overcome life's obstacles to the support provided to him by others along his journey. As a physician executive, Dr. Robinson has been a champion for weaving equity into business priorities to advance financial returns and health outcomes. Over the years, he has brought together diverse stakeholders to align a focus on health equity, develop business incentives to catalyze action and share best practices across organizations for durable change.    In this special episode with Dr. Derek Robinson, we will discover the humbling story of an inspiring man who deeply cherishes the privilege and responsibility of being a physician and having the opportunity to be part of somebody's healing. He has a thirst to engage with individuals and inspire others to be their best in whatever path they seek. Be enthralled by the essential lessons he learned that helped him surmount the pressures, hesitations, obstacles, and limitations he encountered and get him to where he is today.    "You need to have the energy, fire, ability, and willingness to be a good leader to go forward. But you also need to ensure that your experience is less about you and more about what you've been called to do." – Dr. Derek Robinson     Topics Covered: (00:00:00) Introduction + Episode Snippet (00:00:41) Introducing our special guest, Dr. Derek Robinson. (00:01:14) A bit of the Backstory: Words of Gratefulness (00:03:44) A competition to improve each other. (00:04:03) The Legacy of Collaboration (00:05:34) Core Service: What is Leadership? (00:07:07) Less of Me, more of My Calling (00:07:51) The Path to Medicine (00:09:30) Healthcare advocacy and policy (00:10:58) How prominent are doctors who work for big insurance firms?  (00:12:28) Diversity and Health Equity: Why is it important? (00:14:12) Be prepared to do the right thing. (00:14:47) What tangible steps can doctors take daily to address the health disparities we observe? (00:16:20) Doctors are not infallible. (00:17:15) Quick Reminder: Are you enjoying this episode? Please share it, leave a five-star review, and give feedback. Go to TimeOut with the SportsDr website. (00:17:50) Acknowledging the gap. (00:18:28) The interconnection of the healthcare delivery system and society (00:19:26) Do not ignore the vulnerable communities. (00:21:04) What inspire Dr. Robinson to write a book? (00:22:17) Bringing hope to communities. (00:23:55) The importance of reaching out (00:24:37) Learn from others' mistakes. (00:25:39) Share not only your successes but also your failures. (00:26:59) Every step of our journey is significant. (00:27:37) Final TimeOut with Dr. Derek Robinson: How can you encourage someone to surmount the limiting factors we can encounter in sharing your story? (00:28:11) Your limit starts inside of your head. (00:29:30) The therapeutic work of writing. (00:30:17) Connect with Dr. Derek Robinson.   Key Takeaways:     "We were competing to improve each other. It was never cutthroat." – Dr. Derek Robinson   "Leadership is putting the interest of others before yourself. It's being empathetic, having a vision for the future, and building a level of trust with other individuals such as they will follow you forward even when the path ahead has some uncertainty embedded in it." – Dr. Derek Robinson   "I immensely cherish being a physician and caring for patients. It's a responsibility and opportunity like none other." – Dr. Derek Robinson   "There were some things that were beyond the reach of the hands of medicine and health care that needed to be addressed. Those things would require work in the space of advocacy and policy and the like." – Dr. Derek Robinson   "There are some ways that we can contribute uniquely outside of direct clinical care, and that's not to diminish direct clinical care. We certainly need to have individuals providing great care to our patients." – Dr. Derek Robinson   "We are ensuring that everyone has a fair opportunity to be as healthy as possible."– Dr. Derek Robinson   "When you're in a position where you can make a difference, you want to be prepared to make that difference and do the right thing that's going to help improve health outcome." – Dr. Derek Robinson   "The pandemic demonstrated to us how fragile the state of health for our community was." – Dr. Derek Robinson   "We have to be humble enough to appreciate that our system of care does not deliver services to patients in a uniformly fair fashion." – Dr. Derek Robinson   "There are some challenges that bump up right against the health care delivery system that create some unfair barriers to patients." – Dr. Derek Robinson   "We're not infallible; we are humans. Thus, we bring to our workplace our lived experiences, and those can come with positive and negative biases that can impact the health of our patients and the care that we deliver." – Dr. Derek Robinson   "If we approach it from the assumption that there is no gap, then we don't provide ourselves with an opportunity to ensure that the work that we're doing collectively as a health care team is advancing equity for the patients and the communities that we serve." – Dr. Derek Robinson   "We have to be concerned about the health of everyone, not just globally but also locally in our community." – Dr. Derek Robinson   "I've always taken those opportunities to be engaged in outreach and support in the community because I gained so much from the generosity of others along my journey as well." – Dr. Derek Robinson   "There was a thirst to engage with individuals at scale and to help share my story as a way of helping others be their best." – Dr. Derek Robinson   "If we're going to ensure that people who are coming behind us have the tools and resources that they need to be successful, we've got to figure out how do we tell that story in a way that allows them to relate to it and learn from the lessons that we've experienced along the way." – Dr. Derek Robinson   "Individuals will share with you their successes and their challenges and their failures if you ask them." – Dr. Derek Robinson   "It's best to learn lessons from the mistakes of other people than having to learn those lessons the hard way on your own." – Dr. Derek Robinson   "There are some lessons you can't afford to learn the hard way because when you learn them, the implications are irreparable to your career. They may land you in a terrible spot." – Dr. Derek Robinson   "You may not be able to appreciate the value of what you're working against right now until you get to that next station beyond it and be able to look back and learn a lot from those lessons." – Dr. Derek Robinson   Connect with Dr. Derek Robinson: Website: https://drderekrobinson.com/ Instagram: https://www.instagram.com/drobmd/ Twitter: https://twitter.com/DrDerekRobinson/ Facebook: https://www.facebook.com/derek.j.robinson.3/ YouTube: https://www.youtube.com/@derekrobinson4712/ LinkedIn: https://www.linkedin.com/in/dr-derek-robinson/   Connect with Dr. Derrick Burgess: Website: https://www.drderrickthesportsdr.com/ Instagram: https://www.instagram.com/drderrickthesportsdr/ Facebook: https://www.facebook.com/TimeOut.SportsDr LinkedIn: https://www.linkedin.com/in/derrick-burgess-72047b246/ YouTube: https://www.youtube.com/channel/UCHGDu1zT4K_X6PnYELu8weg Email: thesportsdoctr@gmail.com   This episode of TimeOut with the SportsDr. is produced by Podcast VAs Philippines - the team that helps podcasters effectively launch and manage their podcasts, so we don't have to. Record, share, and repeat! Podcast VAs PH gives me back my time, so I can focus on the core functions of my business. Need expert help with your podcast? Go to www.podcastvasph.com.

Derek J. Robinson, M.D., MBA, FACEP, CHCQM, Vice President and Chief Medical Officer at Blue Cross and Blue Shield of Illinois (BCBSIL) discusses the trends and challenges facing healthcare today, and opportunities to advance health equity across the healthcare system.  To learn more about Healthscape, or to join the podcast, please contact Ellie Schwab or Pam Divack. 

Children born neurologically divergent are a gift from God. Learn to embrace what you don't understand in this dynamic podcast featuring Digital Community Builder and Content Developer Camille Joy Robinson. 

Can't wait to speak to T.J. Robinson, the Olive Oil Hunter® and Founder of the Fresh-Pressed Olive Oil Club about one of the healthiest foods on the planet! T.J. Robinson is one of the world's most respected authorities on all matters olive oil. Known for his "platinum palate," he is one of the few Americans invited to serve as a judge in prestigious Italian olive oil tasting competitions. He is dedicated to importing rare fresh-pressed olive oil, the most flavorful and most healthful extra virgin olive oil on the planet, until now virtually impossible to obtain year-round in the US. All his oils are independently lab tested and certified for 100% purity.

How can you overcome resistance to change? Overcoming resistance is often a key factor in achieving greatness, whether that means excelling in your career, creating a work of art, or achieving a personal goal. Resistance can take many forms, such as self-doubt, fear of failure, or a lack of motivation. However, by recognizing and overcoming these obstacles, you can tap into your full potential and create something truly great. One of the keys to overcoming resistance is to develop a growth mindset. This means embracing challenges and setbacks as opportunities for learning and growth, rather than as indications of failure. It also means focusing on the process of creating, rather than solely on the outcome. By shifting your perspective in this way, you can take on challenges with greater resilience and creativity, and view obstacles as opportunities to learn and improve. Today, I am flying solo to talk about my experience joining the J Robinson Intensive Wrestling Camps and how that experience made me learn the importance of overcoming resistance. In this episode, I will take a look back at the moment I heard true resistance for the very first time and how I learned the benefits of quieting our monkey minds. Topics include: What I experienced joining the J Robinson Intensive Wrestling Camps The first time I heard true resistance What I learned from J Robinson about resistance Quieting the monkey mind to overcome resistance And other topics… Resources mentioned: The War of Art by Steven Pressfield: https://stevenpressfield.com/books/the-war-of-art/  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/whoompdarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Learn more about your ad choices. Visit megaphone.fm/adchoices

Joining us today to explore how to select the best fresh pressed olive oil for your stronger bones plan is T.J. Robinson, also known as the Olive Oil Hunter.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart***Topics Covered0:00 - Episode start2:59 - What are the health benefits of olive oil?4:23 - What is your story and why did you start the Fresh-Pressed Olive Oil Club11:01 - What's the difference between artisan-produced extra virgin olive oil versus mass-produced olive oil? 19:28 - How does olive fruit ripeness at harvest time play a role in olive oil quality and prices? 22:04 - How does the olive fruit variety play a role in the taste of an oil?26:17 - Can you share more about the health benefits of Fresh-Pressed Olive Oil, and how do you know the antioxidant level in an olive oil?30:10 - Do you have any tips for cooking with olive oil? How do antioxidants play a role in an oil's stability when it's heated? Should you even heat olive oil?38:31 - Can you use the refrigerator test to confirm an olive oil is pure 100% extra virgin olive oil? 41:35 - Bone Coach and T.J. do a live olive oil taste test!56:24 - Any tips on how to store olive oil so that it stays fresher longer?1:01:41 - Where are you off to next?***Resources MentionedFind all resources mentioned and show notes @=>>https://bonecoach.com/fresh-pressed-olive-oil-osteoporosis***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you!

On todays episode I get to speak with the Tony Robinson about breaking through barriers and achieving your goals in finance, parenting and fitness. Tony is a real estate investor with a focus on Short Term rentals, as well as a host from the Bigger Pockets Rookie Podcast. Though our conversation goes way beyond real estate and investing as Tony shares his insight and lessons learned from becoming a parent at 16 years old and overcoming the obstacles that come with that, hustling through life and achieving financial freedom by 30 years old, and now taking his lessons and applying them to body building as well. Tony truly shares so many nuggets of gold and amazing insight, and I'm excited to share this, as this conversation is of my most favorite recent episodes. Instagram- @TonyJRobinson YouTube- The Real Estate Robinsons Book- Gap and The Gain by Dan Sullivan and Dr. Benjamin Hardy Book- Traction by Gino Wickman Book- Clockwork by Mike Michalowicz Book- Profit First by Mike Michalowicz Book- Good to Great by Jim Collins In person Events- STR Summit Please let me know what you think about this content with a rating or review on Apple Podcasts, or hit my up with a DM on Instagram @NickTroutmanKayak I would love to here more about the subjects that you are most interested in, or any individuals that you would like me to interview. Thanks for listening, Nick Troutman

David Martin Davies continues the story of East Texas voting rights advocate Frank J. Robinson who died in 1976 under mysterious circumstances.

Frank J. Robinson's wife, Dorothy Robinson, remembers the moment she saw Frank's ghost and learned the important message he brought from the grave. Also, Robinson's courtroom ally Dave Richards, Gov. Ann Richards' former husband, explains how Robinson ended anti-Black gerrymandering and how the public inquest over Robinson's death was a farce.

When East Texas voting rights advocate Frank J. Robinson died under mysterious circumstances in 1976, his death was first called a murder. However, then officials said it was a suicide. This is a true crime story that deals with voting rights, violent racism and jusitce.

Gary J. Robinson is a legend in the British Drum & Bass scene. Today he's the mastermind behind the inventive project "THE DEATH BEATS" merging styles like D&B, Folk and Synthwave. In earlier stages of his career Gary was involved in very renowned projects such as "RareForm", "PoisonFlow" and some others. He worked for Goldie's "MetalheadZ" label and founded a couple of influential record labels. Today - besides his work as an artist, label owner and playlist curator - Gary is also an expert in Sync licensing and other aspects of publishing which are sometimes neglected by artists. In the interview with him we're talking about his exciting biography in the Drum & Bass scene which started on a Commodore Amiga home computer, but we're also covering some interesting aspects in regard to distribution, licensing and playlist submission services. This makes this episode very rewarding to listen to for every active electronic music producer and/or self-publisher but of course most of all for dedicated fans of "THE DEATH BEATS" Music played in the episode: RareForm: Spinechilla https://open.spotify.com/track/4qw1qetuHZbPeb0SO8r0NY?si=3c439f7a057f48bc PoisonFlow: Fear of Mind Giving Way https://open.spotify.com/track/617NM9GWNcC7hltRqPdPzn?si=91a286e5615946b9 The Death Beats (feat. Little Panda): Monsters (Drum & Bass Mix) https://open.spotify.com/track/0kWPy7yzb93JVkfhpd8RLb?si=06ef226c08b44d95 The Death Beats (feat. Harbottle & Jonas): U Were Mine (Synthwave Mix) https://open.spotify.com/track/722YKV2i102wFzbGlpGkcv?si=2ae2a4064894433f UAP: Believer https://open.spotify.com/track/62FQHOU3tplIZCzEfeBAl9?si=a3295c499c154977 Artist Links: The Death Beats: https://open.spotify.com/artist/3bVpsQVqj2PXwHwBGIkQVI?si=gy8IgqmtRb-5wNpdYILUEA UAP: https://open.spotify.com/artist/1fEqRExfCuTtAfM8md9Phf?si=6BT3krBrT1GLy5nUz2tSSg

The iconic civil rights leader's 1976 death led to probes by the Texas attorney general, the FBI, and others. But all documents that might have proven he was murdered appeared to have vanished. In the Ghost of Frank J. Robinson podcast, reporter David Martin Davies investigates and finds new evidence about this mystery that haunts East Texas.

My guest today is Tony J. Robinson and if you didn't know, he's a pretty big deal when it comes to short-term rentals. In less than three years, Tony has grown his business to 20 rentals and he did that mainly by utilizing other people's money. He explains how and why STRs are the perfect place to start for first-time investors.  Get Mount 3 Months for FREE! Want more tools, tricks, and resources? We have you covered! You can check out everything on www.fearlesskyle.com. Make sure to watch the video on the homepage to learn how to get your STR business started ASAP. Check out our Youtube channel where I bring you free long-form content to teach you exactly how I built my business: Click Here. And don't forget to subscribe and hit that "bell" icon to get notified every time we drop a new video. Follow me on instagram: @fearlesskyle   And join one of the largest Facebook support groups for AirBnB hosts in the world! AirBnB Masterminds. This is my group, and I drop tons of tips in here. Click here to join. Disclaimer: None of the contents of this channel "The Fearless Investor" are meant as direct advice. The purpose of this channel is to inform and educate. It is the viewer's responsibility to decide if the education is something they will put into action. Kyle Stanley and the Fearless Investor Youtube Channel do not take responsibility for the results experienced by the listener/viewer.

"It is time to end the consumer society and adopt the Creative Society," appeals His Royal Highness J.J. Robinson, founder of Internet Village, Global Citizen ambassador, and Professor in the field of education of indigenous peoples of Africa. Dear friends! Become messengers of the Truth! Spread the word about the forum "Global Crisis. We are People. We Want to Live" among all your friends, as well as on your pages on social media. By acting together, and jointly, we can turn our world into a blooming oasis much faster. ➡️ International online forum with simultaneous interpreting into 100 languages: https://creativesociety.com/global-crisis-we-are-people-we-want-to-live

This week we had the opportunity to interview one of the heavy hitters in the real estate investing world, Tony J Robinson. You may know him as the co-host of the Bigger Pockets Real Estate Rookie show, but he's much more than that. Tony is a thirty one year old real estate investor, educator, content creator, father, husband, and business owner that specializes in short term rentals.Tony runs a short term rental business known as Alpha Geek Capital with his wife Sara, and they document every step of their journey on their YouTube channel “The Real Estate Robinsons”. They have built an incredible $10,000,000 short term rental portfolio in just two years allowing them the ability to leave their W2 jobs to become full time real estate investors.If you have ever considered purchasing a short term rental, or want to hear the story of an every day person that drastically changed the trajectory of his life in just two years, this is an episode you absolutely don't want to miss!Tony's Links

The guest for this episode is Tony J. Robinson. Tony is a real estate investor, co host of bigger pockets Real Estate rookie podcast and has a youtube channel with his wife called “The Real Estate Robinsons”. Within real estate Tony has expertise in short term rentals and he discusses how he first got hooked on short term rentals. We dive into Tony becoming a father during high school and what issues he ran into but how he used it to achieve financial success. Tony bought his first few rental properties in 2019 and explains why he decided to liquidate when covid started and went all in on short term rentals. Tony's decision to make real estate full time was decided the exact same day he was fired from his job.On the Future Flipper Podcast, host Brian Davila interviews real estate investors & entrepreneurs from all over the country. He breaks down their stories and the strategies that have made them successful. Whether you're a beginner or looking to scale your real estate business, these conversations will help take you to the next level. Future Flipper is a real estate investing education company founded by Ryan Pineda. If you'd like to learn more about our coaching programs and events, go to futureflipper.com to get a free consultation. For media inquiries please email media@futureflipper.comWe want to coach you at Future Flipper! For a free consultation, go to https://Go.FutureFlipper.com______________________________________________________To learn about Ryan Pineda's other businesses go to https://RyanPineda.comIf you want to invest in Ryan's deals, go to https://pinedacapital.comFollow Future Flipper on Social Media: https://www.instagram.com/futureflipperhttps://www.tiktok.com/@futureflipper

How to Invest in Short Term Rentals with Tony J. Robinson In this episode, Beau and Tony talk about how getting fired was the best thing that could have ever happened to Tony and his wife. They had to do something, and something quick. They amassed over 10 short term rental properties within the first 12 months and he became co-host of the Bigger Pockets Real Estate Rookie podcast.

Tony J Robinson is a husband, dad, founding member of Alpha Geek Capital, and entrepreneur.  In this episode of Capital Hacking, Tony discusses his journey to the world of short-term rentals, his techniques in choosing those properties, and tips on financing.   References: www.STRBTR.com https://alphageekcapital.com/ Instagram: @tonyjrobinson https://www.biggerpockets.com/ https://www.youtube.com/c/TheRealEstateRobinsons https://strbtr.com

In this episode, Lady Landlords Founder, Becky Nova, interviews Tony J. Robinson from Bigger Pockets how the 3 traits you need to be successful in Short Term Rentals. Take Tony's Bus Tour: STRRidealong.com Apply to work with Becky Nova: Lady-Landlords.com/Roadmap

During the 2022 European Championships at BOK Sportcsarnok, I sat down with Illinois native and 1986 Division I All-American Ed Giese. Ed goes through his years wrestling in Illinois, competing at Minnesota in an era before J Robinson was coaching there, wrestling with Foxcatcher and help train the next level of wrestlers in Illinois through his work at Team Overtime with current Michigan head coach Sean Bormet. Ed will then chat about what he's doing in Hungary and how he's made the adjustment to coaching women at the international level, most of whom have a developmental background much, much different than any wrestlers he's ever coached before. We're all over the place, but you're gonna learn something. Links to FollowDaily Wrestling Newsletter: https://www.mattalkonline.com/newsContribute: https://www.mattalkonline.com/contributePatreon: https://www.patreon.com/mattalkonlineRokfin: https://www.rokfin.com/creator/mattalkonlineThe Short Time Time Wrestling Podcast is proudly supported by Compound Sportswear: https://www.mattalkonline.com/compound
Quick Subscribe: https://www.Podfollow.com/shorttimeShort Time Wrestling Podcast: Episode 699 – April 7, 2022

Minnesota All-American Ed Giese training the next generation of women's wrestlers in Hungary During the 2022 European Championships at BOK Sportcsarnok, I sat down with Illinois native and 1986 Division I All-American Ed Giese. Ed goes through his years wrestling in Illinois, competing at Minnesota in an era before J Robinson was coaching there, wrestling with Foxcatcher and help train the next level of wrestlers in Illinois through his work at Team Overtime with current Michigan head coach Sean Bormet.  Ed will then chat about what he's doing in Hungary and how he's made the adjustment to coaching women at the international level, most of whom have a developmental background much, much different than any wrestlers he's ever coached before.  We're all over the place, but you're gonna learn something.  Links to Follow Daily Wrestling Newsletter: https://www.mattalkonline.com/news Contribute: https://www.mattalkonline.com/contribute Patreon: https://www.patreon.com/mattalkonline Rokfin: https://www.rokfin.com/creator/mattalkonline The Short Time Time Wrestling Podcast is proudly supported by Compound Sportswear: https://www.mattalkonline.com/compound Quick Subscribe: https://www.Podfollow.com/shorttime Short Time Wrestling Podcast: Episode 699 – April 7, 2022

1. Health/Wealth Tip: Health: The Health Benefits of Red Hot Chili Peppers - How it helps treat high blood pressure - Taking it internally or rubbing it on your skin - Hot pepper added to creams (Don't put water on it!) - Reduces inflammation - Anti-viral and antibacterial properties - Could potentially fight cancer Wealth: The Poper Use of Debt - Using debt to invest and make it become a wealth instrument - Figuring out your options for investment - Developing an investment strategy to blend in debt - Debt can be a weapon of mass destruction if used improperly 2. Tony J. Robinson's Background (15:45) - Co-host of the BiggerPockets Rookie Podcast - Real estate investor, entrepreneur, father, and husband - Closing his first deal in 2019 - Background in supply chain and distribution - A few aha moments that led him to real estate - Why short-term rentals 3. Purchasing Short-Term Rental Properties (36:35) - Using a vacation home loan to finance - Super-low interest rates - The limitations that come with vacation home loans - Why they're not hiring a third-party property management - Tips for picking your markets strategically - Why people are drawn to Joshua Tree 4. Lessons from Bodybuilding (51:17) - What drove him to join an amateur bodybuilding competition - Level of dedication required to make changes in your body - His training schedule and nutrition prior to the competition - What fasted cardio looks like - Diet supplements allowed to qualify for the competition - The benefits of lifting with blood flow restriction 5. Final Exam: (1:18:16) - What book or film changed your life? - What's one healthy habit you wish more of your friends did? - What is one wealth tip you wish you had learned earlier in life? - What do you do for fun? - Where do you see yourself in five years? - What did you want to be when you grew up? - What is one bucket list item you have not accomplished yet? Links: The BiggerPockets Rookie Podcast​​

Listen to how Tony got involved in buying Short Term Rentals over 2,000 miles away from his home. Not only is he loving it but you can invest the same way.

Our guest this week is driven by an inner purpose to alleviate suffering for those in the poorest of communities, recognizing that health care can only truly be transformative in providing superior health outcomes if it advances health equity.  Over the years, he has used his voice to advocate for underserved communities in the belief that the equitable attainment to health is a human right. Dr. Derek J. Robinson is Vice President and Chief Medical Officer for Blue Cross and Blue Shield of Illinois (BCBSIL) and is responsible for care management operations, clinical leadership and strategic oversight in providing high value health care to more than 8 million members. Dr. Robinson is also the founding chair of the Health Equity Steering Committee, which was established to develop health equity strategies across markets and lines of business. For nearly two decades, Dr. Robinson has led community efforts to promote diversity and inclusion in undergraduate and post-graduate education at the local, state, and national level. He is a member of the Office of Diversity and Inclusion advisory committee at the Accreditation Council for Graduate Medical Education. Additionally, Dr. Robinson is vice-chairman of the board of trustees at Xavier University of Louisiana. His deep experience in health care and education give him a unique and meaningful perspective, one that we will all do well to regard as we endeavor to advance in the race to value!   Episode Bookmarks: 04:30 Dr. Robinson discusses his journey in emergency medicine and what now drives him as a value-based care leader 06:15 Creating “impact at scale” in his work in clinical leadership and strategy at the health plan level 07:30 In 5 years, life expectancy fell for everyone except for non-Hispanic white Chicagoans (3,500 excess deaths for Black people in Chicago every year) 09:00 The impact of COVID-19 on highlighting disparities among racial lines and national trends in life expectancy amongst African Americans 09:30 Dr. Robinson discusses the root causes of social determinants of health (e.g. housing policies, racial segregation) that lead to racial disparities in care 10:45 Chicago has ~30-year life expectancy gap between neighboring communities (larger than any other American city) 11:00 Housing policies also impact infant and maternal mortality, elevated lead in children, etc. 11:15 “Your zip code is more important than your genetic code.” 11:45 Dr. Robinson explains how investments in community infrastructure and resultant economic development creates public health 13:30 Referencing landmark reports confirming the presence of racial and ethnic disparities within the care delivery system 14:00 “Opportunities for focus” by governments, corporations, philanthropic partners, and the healthcare community 16:30 Dr. Robinson describes the Blue Door Neighborhood Center to provide a community-based hub for health and wellness 18:00 Creating a social impact fund to help small businesses impact health in communities 18:30 Providing housing stability for those dealing with chronic conditions 19:00 BCBSIL investments in community benefit organizations and social services to improve health equity and SDOH in Chicago 22:10 Health disparities persisted prior to COVID-19, but the spotlight from the pandemic has served as an accelerant to addressing them 23:00 That health equity journey that BCBSIL is focused on through partnerships with 24 provider-led ACOs and 44 IPAs/PHOs 23:30 Dr. Robinson explains the $100M investment by BCBSIL in the Health Equity Hospital Quality Incentive Pilot 24:30 The importance of hospitals collecting data on race, ethnicity, language, sexual orientation, and gender identity to assess disparities 26:00 Expanding telehealth and bridging the digital divide amongst underserved patients 26:30 Addressing the underrepresentation of diversity in the physician workforce

Real Estate Professional, Entrepreneur, Women's Development Coach, Founder of Career Chameleon and Author of Calling All Queens, Blair J. Robinson calls in to the Junk and Jam Hour to discuss her journey in Real Estate, her fun venture into the air as a Flight Attendant, and what inspired her to dedicate her time, love and energy to guiding other women in their successful careers, life and relationship with God. While finding success in the operations and corporate sector of real estate, Blair found herself being approached by co-workers, friends and private clients seeking her valuable insight, and started offering her own brand of career and spiritual advice. This led the founding of Career Chameleon – a platform she used to positively lead other women in their faith, life and career - and after also finding herself as the leader of her prayer team at church, she was sparked with inspiration to her latest project, Calling All Queens. The Calling All Queens Workbook and Workshop is a spiritual deep dive and self development program based on the book of Esther (Bible) that helps women prepare for the Esther anointing so that they can walk into their next step with confidence, favor, and most importantly - a deeper relationship with God.  Also on topic, we talk about the impact and responsibility of having influence, and the microaggressions that women - specifically black women - are often challenged with on their journey to success. For more information about Blair and Calling All Queens, please visit https://www.BlairJRobinson.com/ Also visit https://RadioFreeBrooklyn.com/ and https://www.JunkandJam.com/ Background Music by https://FreeBeats.io/

River and Terran sit down with T.J. Robinson, the Olive Oil Hunter and Founder of Fresh Pressed Olive Oil. They chat about all things olive oil, and much more! To try Fresh Pressed Olive Oil, for just $1 a bottle, head over to GetFresh.com! 

The Guillotine Grapevine goes on the road to Daytona Beach, Florida to check in with All-American Golden Gopher Manny Rivera. The California native is entering his second year as the head wrestling coach at CSU Bakersfield. Rivera talks about his time in Minnesota, getting recruited to Minnesota, interactions with J Robinson and Joe Russell and finally punching through to place as a senior. SUBSCRIBE TO THE GUILLOTINE GRAPEVINE Apple Podcasts | Stitcher | Spreaker | Spotify | Google Play Music | RSS JOIN THE TEAM And if you're a fan of the extensive and broad-based reach of the shows on the Mat Talk Podcast Network, become a TEAM MEMBER today. There are various levels of perks for the different levels of team membership. If you like wrestling content -- scratch that -- if you LOVE great wrestling content, consider becoming a team member. You'll get some cool stuff too.

Order Of Show: (0:00) - The J Robinson situation, the sad irony of this happening and Minnesota's misguided response (0:28) - Major Questions about UWW leadership. (0:44) - Our Youth At Junior Worlds (0:54) - Looking towards Cadet Worlds

CP and Smalls deliver the latest on the Minnesota situation, recruiting news and Russian doping. (:00) We missed you too. What's been going on with us. (:04) J-Rob letter circulating. (:18) Peaking article - Minnesota rates best (:24) Willie asks JB about 1 day or multi-day tournament.   (:36) Typical New Jersey (:38) Russians in testing Lab,  intimidation, give me a break. (:47) Adam Busiello early verbal - PSU: How good is he? Are early verbals ‘too early'? (:55) Recruiting kids that have already verballed (:56) Ryan Taylor done (:58) Coming Soon - Predicting Top JR Commitments