Podcast appearances and mentions of justin kavanaugh

Send us a message, we can't respond. If you'd like a response email us at rick@warriorswaymindset.comIn this conversation, Olympic coach Justin Kavanaugh shares insights on high performance coaching, emphasizing the importance of trust, accountability, and living in the present. He discusses the need for a personal code, the dangers of a victim mentality, and the significance of movement in overcoming challenges. Kavanaugh also highlights the impact of environment on performance and the necessity of authenticity in leadership. He introduces the concept of 'Man Up', which encompasses balance, accountability, lust, love, and sacrifice as essential elements for success. In this engaging conversation, Justin Kavanaugh and Rick, known as Codename: Cursebreaker, explore the profound themes of personal growth, the importance of experience, and the journey of climbing new mountains in life. They discuss the difference between credentials and competency, the challenges of competition, and the necessity of integrity in business. The dialogue also delves into the metaphor of eagles and chickens, emphasizing the need to rise above limitations and embrace one's true potential. Additionally, they touch on the pressing issue of mental health, advocating for training over therapy, and the importance of building a supportive community.Connect with Justin here  Click the HERE to choose your path! Click HERE to choose your path! Support the showBook a call to learn how you can become apart of our brotherhood!Click HERE to schedule a free 30-minute consultation if you'd like support to take the right step towards the great life you deserve.Join our Discord community for FREE, MEN click here ----- WOMEN click here⭐Thank you for listening to our podcast! We would greatly appreciate it if you could take a moment to give us a 5-star review. Your support helps us reach more listeners and continue to bring you high-quality content. Thank you!

In this episode, I sit down with Justin Kavanaugh, a renowned and highly accomplished top athlete coach who has worked with over 50,000 athletes included Olympians, MLB Players, NFL Players, and many many more. Justin, better known as Coach Kav, shares his wisdom about rewriting your identity. After a major accident,the man who trains the most powerful athletes had come face to face with his worst nightmare, he couldn't move.  Have you ever felt like you've outgrown who you used to be? How do you change who you are and who people know you as? How do you deal with changes that are thrust upon you and regain control of your perspective to move forward? Justin and I dive deep into how to truly change your identity, accept a new identity after an accident, and understand the roll your energy plays in your life and success. Coach Kav shares his guiding principles to help you get aligned with your own personal principles and values and how to design a new version of yourself.  In this episode, we touch on spiritual aspects of how your energy and mindset influences your life, your relationships, and your family. How your spirit plays a roll in your achievements and how to dig deep to find your passions.   This conversation was soul-filling and insightful. If you love it make sure to leave a review and check out Coach Kav: www.instagram.com/coachkav About Coach Kav Justin Kavanaugh is a highly accomplished coach with over 20 years of experience in the sports industry. He has worked with top athletes such as Olympic gold medalist Justin Gatlin, third overall MLB draft pick and four-time all-star Eric Hosmer and the second-fastest man in history, Yohan Blake. He is also the head Olympic coach for St. Kitts & Nevis and a USA coach for four-time medalist from the Tokyo Games, Nick Mayhugh. He has trained more than 50,000 athletes and helped prepare hundreds of college and future NFL players for their Pro Days and the NFL Combine. As the CEO of Athlete HQ, Justin developed the Athlete Centric Model, which emphasizes the complete athlete: mind, body and spirit. Justin is the author of the #1 best-selling book Man Up - The 5 Areas of Athletic Success and teaches the Art and Science of Speed Training Certification with legendary Olympic coach Henk Kraaijenhof. With a deep understanding of the human body and mind, Justin is dedicated to helping athletes achieve their full potential through comprehensive training and support. Connect with Justin: Get your tickets to the Best Year Yet Event in Charlotte, North Carolina: https://nicholeeaton.com/pages/bestyearyet Join the Comeback Club: https://nicholeeaton.com/pages/the-comeback-club Get Registerd for the Quantum Glow Up Retreat: https://nicholeeaton.com/pages/quantum-glow-up-retreat Catch me on social media www.instagram.com/nicholeeaton.xo www.tiktok.com/@nicholeeaton.xo Get Your Copy of the Rock Your Comeback Book: https://nicholeeaton.com/pages/rock-your-comeback  

We are back and kicking off season 3 of the Move Without Limits podcast with a special guest- Justin Kavanaugh. Coach Kav is a human performance and business coach with over 20 years of experience and helps an impressive range of people. Not only is Kav an Olympic coach to the fastest athletes in the world and hundreds of professional athletes, but he also has helped many young and developing athletes gain collegiate scholarships and works regularly with corporate executives. He is the author of the best-selling book Man Up, CEO of Athlete HQ, and a proud family man. What I appreciate most about Kav and what I'm excited to share with you all listening today is his coaching philosophy, particularly his emphasis on building trust in relationships and the synergy of helping the mind, body, and spirit of a person striving to get better. IG: @coachkavAthlete HQ: athletehq.comBestselling book: Man Up: The 5 Areas Of Focus To Guarantee Your Athletic SuccessLearn about physical therapy services at Reload hereLearn about fitness services at Reload here@reload.pt@malloryreilly_otDiggin' the intro/outro jam? Check out my friend, Joe Spinelli on SoundCloud! 

In this episode, Cal Knight welcomes his first guest, Coach Justin Kavanugh. They discuss how being authentic may lead to your higher purpose.... Justin Kavanaugh is an accomplished coach and leader with a diverse range of experience in the sports industry. His academic interest was in Biology, with a concentration in neuroscience, which has given him a deep understanding of the human body and mind and has enabled him to adapt the clinical knowledge to the transfer of sport.  With over 20 years of experience in coaching, Justin has helped to develop some of the world's top athletes. He is also the head Olympic coach for St. Kitts & Nevis and a USA coach for Nick Mayhugh, who was a four-time medalist at the Tokyo Games. Justin's coaching expertise extends to Yohan Blake, the second fastest man in history. As the CEO of Athlete HQ, Justin is dedicated to helping athletes achieve their full potential through comprehensive training and support. Justin is the developer of the Athlete Centric Model, a unique approach to coaching that emphasizes the complete athlete: mind, body and spirit. He believes that true success comes from a synergy of these three elements and he instills this philosophy in all of his clients. His dedication to his craft and his ability to bring out the best in his athletes are a testament to his talent and dedication as a coach. Justin is the author of the #1 best-selling book Man Up - The 5 Areas of Athletic Success. Along with legendary Olympic coach Henk Kraaijenhof, Justin teaches the Art and Science of Speed Training Certification. A highly respected figure in the world of sports, Justin is an inspiration to athletes and coaches alike. His education and experience make him a valuable asset to any team, and his passion for helping athletes reach their full potential is second to none. Whether you're a beginner or seasoned pro, Justin's guidance and expertise are sure to help you achieve your goals and reach new heights in your athletic career.

Does this sound familiar? You've been told that to become a successful leader, all you need is to follow a set path and stick to it. But here's the painful truth - following that rigid path has left you feeling stagnant, unfulfilled, and lacking the growth you desire. It's time to break free from this ineffective action and discover the true power of being a leader and a student. Only then can you unlock your full potential and experience the continuous growth and success you've been longing for. "A smart man learns from their mistakes, but a wise man learns from others." - Justin Kavanaugh In this episode, you will be able to: Unleash your personal growth potential by embracing change and continuously evolving over the years. Become a truly effective leader by being a lifelong student, actively seeking out new knowledge and skills. Discover the power of deep conversations and meaningful relationships in your personal and professional life. Embrace discomfort as a catalyst for growth and transformation, unlocking new levels of success and fulfillment. Cultivate meaningful connections that go beyond surface-level interactions, creating a network of support and opportunity. My special guest is Justin Kavanaugh Meet Justin Kavanaugh, a seasoned leader, coach, and speaker who has dedicated his life to personal growth and leadership development. With a background in sports performance and high-performance coaching, Justin knows the importance of constantly learning and evolving as a leader. He believes that the key to growth is being a lifelong student, always seeking new knowledge and experiences to enhance his leadership skills. Justin understands the power of surrounding himself with a diverse range of perspectives and being open to both leading and following. His ability to balance deep, honest candor with care has earned him the reputation of a trusted coach and mentor. Justin's commitment to going beyond the surface-level and building deep connections with others has led to repeat invitations to speak at events and the opportunity to make a lasting impact on the lives of entrepreneurs and leaders. If you're looking to level up your leadership skills and embrace continuous learning, Justin Kavanaugh is the guest you need to listen to. The key moments in this episode are: 00:00:02 - Welcome Back Party! 00:02:41 - Creating an Environment for Growth 00:05:08 - Balancing Leadership and Learning 00:06:26 - Depth and Repeat Opportunities 00:08:51 - Embracing Uncomfortable Growth 00:12:45 - The Importance of Coaching 00:13:50 - Staying Grounded and Finding Mentors 00:16:26 - Reading the Room and Self-Awareness 00:18:28 - Levels of Success and Reality Check 00:19:52 - Connecting High Performance Traits 00:25:52 - The Flight or Freeze Response in Conflict 00:26:48 - Moving Targets and Making Decisions 00:28:15 - Shifting Focus During the Pandemic 00:29:11 - Handling Conflict and Building a Bigger Audience 00:32:23 - A Fortunate Pause and Thriving During the Pandemic 00:39:04 - The Power of Preparation 00:40:02 - Going Deeper 00:41:01 - Challenged to Grow 00:43:10 - Building Internal Leaders 00:46:08 - Embracing Challenges 00:51:41 - Importance of Persistence 00:51:58 - Building Brands and Websites 00:53:03 - Mentorship and Personal Branding 00:54:08 - Spotting Talent and Building Relationships 00:57:01 - Being Part of Someone's Success  

In this episode, Justin Chezem of Christopher Newport University and I welcome Coach Justin Kavanaugh. He believes that every coach/athlete relationship starts with trust. With two decades of coaching experience, he's devoted to helping athletes achieve greatness and empowering athletes worldwide. His training reaches the fastest and most successful athletes in sports, and through his platform, he seeks to enhance the lives of every athlete he connects with because he genuinely believes that sport can change lives. He's the author of the best-selling book "MAN UP" and the visionary creator of the Athlete Centric model. This one is jam packed with stories and great information. Please enjoy!

[6:54] Experience with Coach Catalyst [11:05] AI and coaching[20:54] Coach Kav's favorite coaching lesson[25:09] Applying life experiences to your coaching[31:45] DIfferent modalities of recovery[36:50] Sleep quality vs. quantity[40:35] How elite athletes figure out what works [45:10] Cold water immersion and hypertrophy[50:51] Thoughts on Wim Hoff breathing, acupuncture, TENS, and natural stones[57:04} PEMF mats and other stem units[1:04:59] Red light therapy, oils, the Rife machine, and peptides[1:18:43} Looking near and far[1:28:48] The power of disconnectingConnect with Coach KavThe Art and Science.of Speed Training certificationInstagramReferenced links:Coach CatalystStronger ExpertsFlex DIet Podcast Episode 144: Peptides -- Bleeding Edge Performance, Muscle, and Recovery with Dr. Andy Galpin & Dr. Ryan GreeneMiraMateDolphin Neurostim

Olympic level coach, Justin Kavanaugh, returns to scare parents straight on how their actions affect performance. He offers solutions on how to best engage with kids and coaches to help get the most out of a very impressionable time in an athlete's life. Shownotes: https://pahq.co/Ep704 Are you new to training or returning to it after time away? Don't bypass untapped potential, follow Bedrock and lay the foundation to build unparalleled strength, speed and power. START TODAY - https://powerathletehq.com/bedrock/ Check out what we do: Training - https://powerathletehq.com/training Nutrition - https://powerathletehq.com/nutrition Knowledge - https://academy.powerathletehq.com

On this podcast episode we have a fantastic guest speaker in Justin Kavanaugh. Justin talks about his past as a high athlete and how an injury ultimately made him shift into coaching. He talks about his parents being the primary role models that helped shape his coaching ways. He talks deeply into his injury and how it made him realize important life lessons that stuck with him as he became a coach.He then talks about how coaching and training athletes became his outlet as a coach and helped people that trusted his coaching. He goes into how injuries or bad stuff that will happen to you will ultimately change your outlook of stuff in life. He talks about the constant battle within his thoughts and what he did to keep calm and overcome these thoughts. He then mentions the mentors he met and influenced him about coaching. He then talks about how failures should become motivations to try even harder to change for the better. He then finishes off the episode talking about what he does whenever he is faced in a new environment and how he would adapt to it.   04:83 - 5:14  Justin Kavanaugh talks about how his mom and dad and how they became his role models in coaching. 06:20 - 7:23 Justin Kavanaugh talks about his injury and how it gave him an important lesson that stuck with him as he became a coach. 07:55 - 8:37 Justin Kavanaugh talks about what fast tracked him into coaching and how it became an outlet for him to help people that trusted him. 12:14 - 13:02  Justin Kavanaugh talks about how an injury can change your outlook on certain stuff in your life. 17:56 - 18:59 Justin Kavanaugh talks about the days were he has thoughts that he couldn't do it but pushed himself to overcome it and what he does to keep calm when he has those thoughts 24:54 - 25:51 Justin Kavanaugh talks about the mentors that influenced him in coaching. 41:06 - 41:21 Justin Kavanaugh talks about how coaches and clients should take failures personally and how it would push the to make better changes in their life. 47:48 - 48:23 Justin Kavanaugh talks about how important it is for athletes to document their growth as they train. 55:49 - 56:54 Justin Kavanaugh talks about what he does whenever he's in a new environment.

Discover what it takes to have BALLS - Balance, Accountability, Lust, Love and Sacrifice. Whether you're an everyday warrior picking your battles in the gym and life, or an aspiring athlete, get ready to be coached up as Justin Kavanaugh joins Tex for a conversation about the social perception of today's youth athletes and how the media is impacting them. Shownotes: https://pahq.co/643 TRAIN SMART NOT STUPID! Consider us your strength & conditioning Sharman, follow our training to unlock your goals - https://pahq.co/Train Check out what we do: Training - https://powerathletehq.com/training Nutrition - https://powerathletehq.com/nutrition Knowledge - https://academy.powerathletehq.com

Coach Kav hops on with Brian, and the two don't miss a beat. A great conversation around some of these topics: - Coach Kav's book, Man Up- Self-awareness and mental health- Training weaknesses- Speed- Olympic mindsets-Intention versus actionand much more!-----Catch the video podcast on YouTube, and follow us on social media (@chasingedges) for clips, bonus content, and updates throughout the week.FOLLOW BRIAN ON:InstagramTwitter-----SUPPORT OUR SPONSORSBreath Belt: Get 20% OFF with code EDGES20 at https://thebreathbelt.com/-----PRODUCED BY:Alex Lagos / Lagos Creative

On this episode of Making Elephants Fly, Terry sits down with Olympic Coach Justin Kavanaugh aka Coach Kav. Justin has been involved in almost every aspect of the sports performance and fitness industry, from being an elite athlete himself, to founding his first sports performance company while still in school, to managing gyms, to developing team and personal training programs. When an injury ended his college football career, he turned his passion and talent to helping other athletes reach their full potential in sports and life.  After becoming a certified speed coach, he tested, trained and evaluated over 50,000 athletes, including stand-outs such as Heisman Trophy winner Tim Tebow, Kansas City Royals first-round pick Eric Hosmer, and Florida's winningest softball pitcher Stephanie Brombacher. As a five-sport athlete himself, Coach Kavanaugh also knows the impact a coach can have on a player's life, and that a great coach can help an athlete reach their full potential both on and off the field. That's why SSI coaches not only teach the skills that improve athletic performance, but also provide a positive role model which fosters love of the sport and inspires athletes to be their best. Justin is also the author of Man-up. Off the field Justin a mentor to some of the most successful men and women in business.  Join Coach Kav and Terry as they talk about what it takes to win a gold medal on and off the field. We talk about his time in Tokyo at both the Olympics and Paralympics and spend a lot of time unpacking what the field teaches about leading, going far, and going fast. Find out more at http://terryweaver.com and join Terry at the Thing at http://thething.live and use the code PODCAST for a discount.

This is the second half of my conversation with Coach Justin Kavanaugh.  We discuss how he met Jason Rogers, the obstacles they faced, and how to break down a sprint.  Coach Justin Kavanaugh is a prolific sports performance coach, entrepreneur and high level business coach.  He has coached over 50,000 athletes and most recently went to the Tokyo 2020 Olympics as a coach of Jason Rogers.  In this episode we discuss topics on communication, energy, intention, self judgement, 3 rules to live life by, how to be a pro at anything you do, how to stop pretending we are all perfect, the olympics, and of course, the 5 phases of sprinting.You will walk away with A LOT of information that you can utilize in your coaching, business and your life.  LINKS!To sign up for the Stronger Experts Speed Certification, click the link below!https://www.strongerexperts.com/a/214...Coach Kav IGGolf Mobility AcademyBrand UCatch me on InstagramFree Content on YouTube!Facebook

Coach Justin Kavanaugh is a prolific sports performance coach, entrepreneur and high level business coach.  He has coached over 50,000 athletes and most recently went to the Tokyo 2020 Olympics as a coach of Jason Rogers.  In this episode we discuss topics on communication, energy, intention, self judgement, 3 rules to live life by, how to be a pro at anything you do, how to stop pretending we are all perfect, the olympics, and of course, the 5 phases of sprinting.You will walk away with A LOT of information that you can utilize in your coaching, business and your life.  LINKS!To sign up for the Stronger Experts Speed Certification, click the link below!https://www.strongerexperts.com/a/214...Coach Kav IGGolf Mobility AcademyBrand UCatch me on InstagramFree Content on YouTube!Facebook

Coach Justin Kavanaugh is the Founder and Owner of Athlete HQ in Virginia as well as the author of Man Up: The 5 Areas of Focus to Guarantee Your Athletic Success. Most importantly, he is the father to Thomas! Coach Kav has been a coach and consultant for well over a decade and loves to dive deep into topics of interest. That is exactly what we do on this episode. We have a deep discussion about being efficient as a father and coach, building deep relationships with mentors, and setting up communication methods with his family to make traveling easier! Please enjoy this episode!

People who surround themselves with better people are automatically going to make better decisions. Most coaches will tell youth athletes they need to run track so they can get faster, but then do everything wrong in sports practice taking away from speed! Coach Justin Kavanaugh has boots on the ground in Tokyo tooling up his… The post Ep 526 – Olympic Mindset & Mentorship w/ Justin Kavanaugh first appeared on Power Athlete.

Justin Kavanaugh is an elite-level strength and speed coach, working with professional athletes, NFL hopefuls, and is on his 5th Olympic cycle. He is the CEO of The Sport and Speed Institute in Chantilly, VA, and author of the best-selling book "Man Up: he 5 Areas of Focus to Guarantee Your Athletic Success". Coach Kav gives us his story on becoming a Strength Coach, tells us what it's like day to day training the top athletes in the world, and gives us his thoughts on how the other 99% can reach an elite level - because he's seen it happen again and again. Find Coach Kav: Instagram: @CoachKav YouTube: Coach Kav Website: https://www.sportandspeedteam.com

Taking Ownership & Talking Sh*t NFL stories aplenty in this week’s episode with Coach Kav, Justin Kavanaugh [@CoachKav]. As the owner of Sports and Speed Institute and author of “Man Up”, Coach Kav is plenty familiar with what’s required of athletes at the highest level. Kav has an interesting take on NFL talent, noting that… The post EP 398 - Taking Ownership with Justin Kavanaugh first appeared on Power Athlete.

Top Takeaways from Season 2: Part 2Picking up where I left off last week, it’s time to revisit the backend of this season’s podcast episodes from THE COACHES. There were coaches from college and pro football, Hall of Fame boxing trainers, Olympic coaches, and speed gurus on the final five episodes, so there’s plenty to learn from this week’s episode. The vital lessons that I look back on from these fascinating conversations range from how to manage a crisis, how to choose your staff to best align with your message, how to pick yourself and those around you up after a loss, and why being able to adapt as a leader is so important in the long run. You’ll hear from Shepard University head football coach Ernie McCook, Strength and Conditioning coach for USA Weightlifting, Tim Swords, Atlanta Falcons head coach Dan Quinn, legendary boxer and boxing trainer Buddy McGirt, and the founder and CEO of The Sport and Speed Institute, Justin Kavanaugh, as they discuss what it means to them to be a coach. Take a listen and I hope you’ve enjoyed Season 2: THE COACHES and are looking forward to the next season of Your Corner Man.Ernie McCook -July 29, 2020Takeaways4:48 – A shared experience that is devoted to solving a problem together as a team is valuable. 8:27 – Communication is the key. You don’t want to micromanage, so you need to be clear and precise with your expectations. Have compassion and empathy but get your point across.13:48 – You cannot separate yourself from your organization and the people within it. Tim Swords - August 4, 2020 Takeaways15:52 – It’s so important to find your passion, the thing that speaks to you. Your life won’t be fulfilled without i20:15 – Take the time to shake the hand of everyone in your organization. Show them the respect that they deserve. 21:43 – Always remember that your words can be extremely powerful, no matter the conversation.Dan Quinn-August 12, 2020 Takeaways24:15 – Be your true authentic self and, if you don’t act that way, people can tell. If you want to be a leader, you have to live your life a certain way. 27:16 – Your staff has to be loyal, as everyone needs to believe in the same message. You have to hire people who are dedicated to excellence and who will live up to your standards.Buddy McGirt - August 19, 2020Takeaways31:29 – When things go wrong and you take a loss, do you have what it takes to rebound? Is the talent and courage still there to dig yourself out of a hole? The elements of success must remain for you to make a comeback. 37:02 – You have to be able to change as a leader. You’re going to develop a deeper sense of empathy. You won’t be the same leader you were even a few years ago. 40:44 – Not every person is the same and you need to find them where they are at. You have to be adaptive as a coach.Justin Kavanaugh - August 26, 2020 Takeaways42:24 – Sometimes, business is organized chaos. You have to be flexible, as things won’t always go according to script.

Justin Kavanaugh is a best selling author of the book Man Up. Coach Kav has trained over 50,000 athletes and helped prepare hundreds of College and future NFL players for their combine and pro days. He is regarded as one of the top speed experts in the country. Coach Kav has worked with Olympic Gold Medalist, elite professional boxers and UFC Heavyweight Champions. Coach Kavanaugh knows he’s not a pastor or a preacher. He’s a coach through and through. He believed he would coach someday but never thought he would get into it as young as he did. Once he became a coach full time, he pulled from the lessons he learned from his mentors to shape his own coaching philosophies.In this week’s episode, I sit down with the founder and CEO of The Sport and Speed Institute to discuss what being a coach means to both of us. We discuss how a devastating injury ended Justin’s football playing career and shifted his focus to the coaching side. You’ll hear about Justin’s plan for building a culture in a program, what traits coaches look for in athletes, what it’s like to get players ready for the NFL combine, and how he uses his regrets as a coach to make him better.This discussion gets passionate and personal as we dive deep into the mindset of one of the world’s top speed gurus. Justin even turns the tables and poses me some questions at the tail end of our talk. Authenticity and creating an environment to learn from are two of the big pillars of Justin’s ideals and you’re sure to come away from this talk with better ideas for yourself on how to lead. Hear Justin open up about striving to help athletes keep their drive and flame going, why the messages from movies like A Bronx Tale and Dead Poets Society hold up, how you must believe in what you’re teaching, and why you need to be comfortable with your internal story rather than the one you have to brag about. This episode is a must-listen for people from all walks of life, as it gets down to the root of life’s success: getting the best out of yourself.LESSONS FOR LEADERS1) Coaching is telling somebody something that is unknown and unnatural and getting them to do it. 2) You must fight through pain, especially the pain that makes it harder to think. 3) Communication skills are a vital attribute for any great leader. 4) If you oversee people older than you in age, finding what works to relate to them is a key to the relationship. 5) Take in lessons from the people around you. You never know where a valuable insight might come from. 6) You have to live what you preach to be authentic. You can’t preach what you don’t believe in. 7) Bring the things that could potentially beat you into your building to make you better. 8) Some people will take the directions you give them and go with it, while others need to be pushed to stay motivated. 9) Be accountable for your actions and for the people you work with. 10) Throw your heart and soul into your passion, even though sometimes it’s not going to work. You want to be proud of your effort. 11) Everyone falls back on their training. Make sure yours is worth falling back on. 12) It is necessary to live with your regrets so you can learn from them. 13) Finding what fuels you to be a leader is a must.

Justin Kavanaugh has been involved in almost every aspect of the sports performance and fitness industry, from being an elite athlete himself, to founding his first sports performance company while still in school, to managing gyms, to developing team and personal training programs. When an injury ended his college football career, he turned his passion and talent to helping other athletes reach their full potential in sports and life. Coach Kavanaugh’s unique approach to training builds on his experience as both an elite athlete and an athlete who has endured a life-changing injury. SSI programs build strength, flexibility, speed, and teach proper bio-mechanics to increase performance and decrease chance of injury. Coach Kavanaugh’s programs also incorporate his experience with the Nike SPARQ program. SPARQ is a world-wide testing system that evaluates Speed, Power, Agility, Reaction, and Quickness. Coach Kavanaugh became involved with the program during the 2004 combines. After becoming a certified speed coach, he tested, trained and evaluated over 50,000 athletes, including stand-outs such as Heisman Trophy winner Tim Tebow, Kansas City Royals first round pick Eric Hosmer, and Florida’s winningest softball pitcher Stephanie Brombacher. Just this past year he worked with former Navy Quarterback and now Baltimore Raven Keenan Reynolds in his preparations for the NFL draft. As a five-sport athlete himself, Coach Kavanaugh also knows the impact a coach can have on a player’s life, and that a great coach can help an athlete reach their full potential both on and off the field. That’s why SSI coaches not only teach the skills that improve athletic performance, but also provide a positive role model which fosters love of the sport and inspires athletes to be their best. Don't miss out on Growth Now Movement LIVE 2020. September 25-27 in Reading, PA www.gnmlive.com 

“You don’t know about what you do until it’s tested.” What’s up everybody and welcome the 30th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by The Sport and Speed Institute’s, Justin Kavanaugh. Kav, thanks for being with us. Before we start, who is Justin Kavanaugh? I’m a coach, and I don’t use that word lightly. 1) Describe a learning situation that brought about an epiphany in your career Shirts and Diplomas are just fabric and paper, don’t change for others 2) If you could ask one questions and you know you would get the answer what would that be and why? What’s your intent? 3) What’s your escape? A lot of different things, being a dad is the best one, but when I really escape it’s the water. We are hoping to provide the best possible content for strength coaches with each of our shows. If feel this could provide value for anyone else in the strength and conditioning field please feel free to share. Enjoy the content? Then you should check out The Strength Coach Network! We built The Strength Coach Network to provide you three ways become the best practitioner possible. First, each month we add a new lecture from one of the best practitioners in the world to help keep you and your staff up to date with what the best of the best are doing with their athletes RIGHT NOW! Secondly, the forum provides you a new avenue to connect with practitioners around the world to find a unique point of view from coaches all over the world when it comes to career advice, training ideas, or any aspect of our lives in coaching. Finally, you get exclusive discounts on all products CVASPS related, INCLUDING your seat at The Seminar! When you add those three in with our library of over 100 sensational lectures, including all of those from The Central Virginia Sport Performance Seminar, you have found your one stop shop for continuing education for you and your staff. Make sure you hop over today and get your first 48 hours for only $1 by using the link here: https://strengthcoachnetwork.com/cvasps/ #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

“The data is in the end result.” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right information, for the right decision, at the right time. Make sure to go check out all their great products at: www.valdperformance.com We are joined by The Sport and Speed Institute’s Justin Kavanaugh to discuss his presentation for this summers edition of the seminar in this weeks My Thoughts Monday. Coach Kav plans on sharing with us, as he says, “what has happened” and “what has taken place,” by supplying us with case studies of the work that he has done with making athletes faster. Make sure to book your seat for what is going to be an absolutely sensational weekend for the entire profession here https://cvasps.com/the-seminar/2020-seminar/ We are hoping to provide the best possible content for strength coaches with each of our shows. If feel this could provide value for anyone else in the strength and conditioning field please feel free to share. Enjoy the content? Then you should check out The Strength Coach Network! We built The Strength Coach Network to provide you three ways become the best practitioner possible. First, each month we add a new lecture from one of the best practitioners in the world to help keep you and your staff up to date with what the best of the best are doing with their athletes RIGHT NOW! Secondly, the forum provides you a new avenue to connect with practitioners around the world to find a unique point of view from coaches all over the world when it comes to career advice, training ideas, or any aspect of our lives in coaching. Finally, you get exclusive discounts on all products CVASPS related, INCLUDING your seat at The Seminar! When you add those three in with our library of over 100 sensational lectures, including all of those from The Central Virginia Sport Performance Seminar, you have found your one stop shop for continuing education for you and your staff. Make sure you hop over today and get your first 48 hours for only $1 by using the link here: https://strengthcoachnetwork.com/cvasps/ #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

Listen to Justin share his experiences developing his staff and how he has been successful with managing his speed and performance facility. Justin also shares how he oversees working with youth athletes up through the elite professionals.

In this episode, Justin Kavanaugh, owner and head coach at the Sport and Speed Institute, shares why mindset comes first – even for athletes. Justin explains how the mind-body connection is integrated in his work and why his program taps into not just the body, but the mind and spirit. Elliot and Justin discuss why any successful person must be rooted in their passion, purpose and principles to be truly fulfilled. Listen in to hear some tips from Justin on how to get an advantage and perform at your best.   Click here to access the full show notes & extra content for this episode and to listen to all of the other episodes! 3 Key Points Training the mind comes first.  To excel you need passion, purpose, and principles.  The biggest power is being able to mentally turn on and off no matter the circumstance. Contact/Resources Primed Mind – Elliot’s Mindset Coaching App Justin’s InstagramThe Sport and Speed Institute website

Ep 101 --- Support this podcast: https://anchor.fm/thefitnessdevil/support

Remember when you were so excited to go into your first job interview? Where was it, a grocery store? A deli? Or, was the the most coveted job available… the video rental store (kids: this was a place that people went before Netflix completely destroyed the industry where people would actually, and get this, drive to a store where they would spend anywhere from $3-$6 to rent a video and then have to drive it back to the store and drop it off before they incurred ridiculously high “late fees”). Why was the video rental store the best? Well, you got access to all fo the coolest things: movies, video games, junk food… everything a teenager covets! Sometimes, you would see that one person in the store that didn’t seem to enjoy their job, and that they could never seem to connect with the customers, their coworkers, or even just do a good job…. Aaaaand here is Justin! This sketch is featuring Justin Kavanaugh, the master of unemployable skills! He currently has a podcast serializing his #NaNoWriMo novel (that’s the National November Writing Month novel) “The Spice of Autumn”. Link is below! Sketch Comedy Podcast show is an independent and completely improvised sketch podcast that is based on conversations with interesting people like YOU! We welcome all suggestions, and we are always looking for new and interesting people to have on the podcast. Thank you so much for watching and listening, and please check out our other links for more information, interaction and overall fun! For more episodes, information, and a chance to be on the show, visit: http://sketchcomedypodcastshow.com SOCIAL MEDIA FACEBOOK: http://facebook.com/sketchcomedypodcastshow TWITTER: http://twitter.com/sketchcompod INSTAGRAM: http://instagram.com/sketchcompod SUBSCRIPTIONS & REVIEWS APPLE: http://bit.ly/SCPSitunes GOOGLE: http://bit.ly/SCPSgplay RSS: https://scps.fireside.fm/rss PODCHASER: https://www.podchaser.com/SketchComedyPodcastShow Sketch Comedy Podcast Show is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. © Copyright 2019 Marathon Productions, LLC. Special Guest: Justin Kavanaugh | Master of Unemployable Skills.

Do you know Esperanto? Are you familiar with the Single Transferable Voting System? Can you say that Janeway is your favorite Star Trek captain? Probably not. In fact, you probably have no idea what those three sentences were at all. That's okay, because this episode's guest knows copious amounts of all of these things! Justin Kavanaugh is someone I met on Twitter and is a vocal fan of the show, which made me want to get him on the show. It's been years of courting him, and he finally decided to come on... and this is one conversation you can't miss. I had to keep my mic on mute for a majority of it because it was so damn funny! We talk about the world's most useful and underused language, why we should change the way we vote so that voters could be more satisfied, and working in a video store when you hate movies... and then we make a sketch that works with all three things! Sketch Comedy Podcast show is an independent and completely improvised sketch podcast that is based on conversations with interesting people like YOU! We welcome all suggestions, and we are always looking for new and interesting people to have on the podcast. Thank you so much for watching and listening, and please check out our other links for more information, interaction and overall fun! For more episodes, information, and a chance to be on the show, visit: http://sketchcomedypodcastshow.com Tell us what you are hungry for at Facebook: http://facebook.com/sketchcomedypodcastshow Tweet us your favorite recipes at: http://twitter.com/sketchcompod Send us pictures of whatever you make at: http://instagram.com/sketchcompod Subscribe on iTunes: http://bit.ly/SCPSitunes Or Google Play: http://bit.ly/SCPSgplay Or Anywhere!: https://scps.fireside.fm/rss Sketch Comedy Podcast Show is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. © Copyright 2019 Marathon Productions, LLC. Special Guest: Justin Kavanaugh | Master of Unemployable Skills.

I wanted to highlight some of the speakers for Growth Now Movement LIVE! So, this week I'm resharing the incredible interview I was able to do with my friend and keynote speaker Justin Kavanaugh.  The takeaways are amazing. You're going to love his message and what he's able to teach in such a short time. In order to connect with us in person. Make sure to grab your tickets to Growth Now Movement LIVE! www.gnmlive.com Justin Kavanaugh is a #1 best selling author, public speaker and athletic coach. He is such a high performer that it is his job to get people ready for the NFL. In this episode we dive DEEP on how someone is able to overcome personal struggle, mental and physical road blocks, and all kinds of adversity to create the life they’ve alway wanted. Justin gets real in discussing the things life threw at him and he lets you know how he was able to “man up” and create a life of happiness. Do NOT miss this episode. Check Justin out at www.coachkav.com

Is there someone you know that has the authority to speak into your life? Maybe you have an old High School mentor that you still keep up with. Or maybe you’ve recently just hired a coach to get more proactive on your goals. Regardless of who is in your circle, there is power in accountability. When you have people you can rely on to tell it to your straight and completely out of love, you will flourish. Not only will your business or personal brand flourish, but you will also have a higher sense of self-awareness.   Our guest this week, entrepreneur and CEO of The Sport and Speed Institute, Justin Kavanaugh believes that good energy finds good energy. In other words, accountability is the key to success within your business. When we are surrounded by people who will not only help guide us through our shortcomings but also celebrate our victories alongside us, we are able to thrive. But it’s not just about pep talks and feel good speeches either. According to Justin, accountability is what helps us refocus on our mission when we feel off track. Topics Discussed: How to create high leverage off of your high skill Taking ownership of your journey How your personal habits can make or break your business Why discipline is vital to your business How accountability helps you refocus on your mission Understanding what your role is within your business   Connect with Justin Kavanaugh: Website Instagram Twitter   --  

Attend the Growth Now Movement LIVE and Grow Your Podcast with our co-host, Justin Schenck!Justin has been named a Top 8 Podcaster to watch in 2018 by  BeginPodcastingNow.com (http://www.beginpodcastingnow.com/) . Life is 10% what happens to you and 90% of how you react to it. Quoted ~ Charles R. Swindoll THE GROWTH NOW MOVEMENT LIVE‘Leveling Up in All Areas of Your Life’ with host: Justin Schenck and some of the worlds top performers in the business, health, and relationship domains. 2019 Event Date/Location:MAY 30 – JUNE 1 DoubleTree Hotel by Hilton (https://doubletree3.hilton.com/en/hotels/pennsylvania/doubletree-by-hilton-hotel-reading-RDGDTDT/index.html?SEO_id=GMB-DT-RDGDTDT) Reading, PA No matter what it is we all have our minds set on… Whether its wealth, the perfect car, the perfect house, or perfect partner, all we are really seeking is happiness. We all have the ability to unlock happiness at will. The way to do that is by growing in all areas of your life. Join us in Reading, PA as we give you the tools you need to create the life of your dreams. More About Your Co-HostJustin Schenck has been named a Top 8 Podcaster to watch in 2018 by INC.com (https://www.inc.com/brian-hart/8-podcasts-every-entrepreneur-should-follow-in-2018.html) and chosen as an ‘Icon of Influence’ in the new media space. What started out as a way to connect with top people and inspire others has become a way of life. Now getting played in over 100 countries every single week he is able to make a greater impact than he could ever imagine. He not only speaks to organizations on how to overcome adversity and utilize podcasting to grow your business but he helps others.   [spp-tweet tweet="Grow Your #Podcast and Attend the #GrowthNowMovement LIVE Event! @GNMPodcast "]   Top 3 Hot Points:Grow Your Podcast Influence. Be Yourself and Increase Transparency. Attend the Growth Now Movement LIVE event.   Final Words:First of all, I appreciate you having me on your show. To everybody listening, the reality is this, wherever you are in life right now, that's exactly where you're supposed to be. I think sometimes we often think we were supposed to be something different than we are. But we're not. You are exactly who you're supposed to be. You're exactly where you're supposed to be. If you want to make the future better, you have to make choices to get better, right? You have to take that first step towards growth, you have to take that first step towards the goal because you're not going to get that goal overnight! All that matters is really the journey and so what I say to everybody is it doesn't matter where you come from, and it doesn't even matter where you are right now, what matters are the decisions you're making today to move forward. Whether that's going to live events, as we talked about, whether that's listening to this podcast. Whatever it is, you're making the right choice right now. So step forward into the person you're supposed to be!   Resources: www.beginpodcastingnow.com (http://www.beginpodcastingnow.com/) www.gnmlive.com (http://www.gnmlive.com/) @GNMPodcast on Facebook (https://www.facebook.com/GNMPodcast/) @GNMPodcast on Twitter (https://twitter.com/GNMPodcast) @GrowthNowMovement on YouTube (https://www.youtube.com/channel/UChPGPJSqiIE_H3mzfUDV9Mw?app=desktop) @GNMPodcast on Instagram (https://www.instagram.com/gnmpodcast/)   Influencers Mentioned: Arthur Joseph the Vocal Awareness Coach, GNM Podcast Episode 165 (https://growthnowmovement.com/2018/12/25/arthur-joseph/) Chef Fabio Viviani (http://www.fabioviviani.com/) Author Sarah Centrella (https://www.sarahcentrella.com/) Justin Kavanaugh (https://www.sportandspeedteam.com/about-us/) Andre Young (http://youevolvingnow.com)   On This Episode You Will Hear:[spp-timestamp...

Coach Kavanaugh is a highly sought after Speaker and Coach working with High Performance Athletes. You can learn more about Justin here: https://www.sportandspeedteam.com This episode is brought to you by Authors Unite. Authors Unite provides you with all the resources you need to become a successful author. You can learn more about Authors Unite here: http://authorsunite.com/. Thank you for listening to The Business Blast Podcast! Tyler --- Support this podcast: https://anchor.fm/authorsunite/support

Rita and Lorem have died of Syphilis. Improvised September 30, 2018 from a suggestion by Justin Kavanaugh via Facebook Staring Nick Wagner as Lt. Ch'arles Lorem Julia Weiss as Lt. Rita King with Reyna Caskey as Loraine Sean Kelley as Cow Chris Rathjen as Constance Gepetto, Sandra, Mertle, Frell, & Bler as themselves We're having a special Live show to celebrate our 200th episode.  Check out our website for details on how to join us in Chicago or stream the show live December 18!

In this weeks moment of growth we have a special guest. One of the Keynote Speakers at Growth Now Movement LIVE: Justin Kavanaugh.  This is a clip from his episode where he speaks on perspective, adversity, and accepting blame even when it's not 100% your fault. Justin has become a game changer for me in my life and my business and this 3 minute clip is just a glimpse into what he'll be sharing at GNM LIVE.  Can't wait to see you there! Grab your tickets

“I’m a big believer in intent matters the most. We aren’t judged on our intent, we are judged on our actions, but the intention is what’s going to maintain the relationship for a long period of time. Because even if, for some reason, you’re working with somebody and it doesn’t work out, if your intention was only to help or your intention was always positive then you’ll always be able to fall back on the fact that you did right by them. Maybe the end result wasn’t what you wanted but at the end of the day you didn’t screw somebody over.”
 Today we are joined by The Sport and Speed Institute’s Justin Kavanaugh to talk training, coaching, business, and filtering through the noise. After a brief intro Coach Kav breaks down how he’s built his filter and how it all started with his family and the brutal honesty of his parents, and has led to how he looks at training, relationships, and business. The conversation then leads to educating yourself and your staff and how being invested in that is exceptionally important to how you handle your athletes. We then discuss what leads to winning, and what he sees as the most important factors in winning. We then get into training and some things that he does to build buy in with athletes ranging from high school to the pros. ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK! You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/ #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

Justin Kavanaugh is the #1 best selling author of the book Man Up. He is a sought-after speaker, consultant, and coach. And is currently CEO of The Sport and Speed Institute. Coach Kav has been an entrepreneur since day 1. Starting his first sports performance company in South Florida while still in High School. He grew that up to 39 facilities before selling and starting in the world of business consulting. Aside from still running his business, the SSI NFL Combine Program, and All-American Football Camps, he speaks across the nation throughout the year giving strategies and techniques to become a World Class coach and Business Man.

Justin Kavanaugh is the #1 best selling author of the book Man Up. He is a sought-after speaker, consultant, and coach. And is currently CEO of The Sport and Speed Institute. Coach Kav has been an entrepreneur since day 1. Starting his first sports performance company in South Florida while still in High School. He grew that up to 39 facilities before selling and starting in the world of business consulting. Aside from still running his business, the SSI NFL Combine Program, and All-American Football Camps, he speaks across the nation throughout the year giving strategies and techniques to become a World Class coach and Business Man.

How are you going to react when life throws you that next unexpected curve ball? Are you going to strike out and quit? Or are you going to adjust the game plan and keep going for the win? Justin Kavanaugh, the founder of the Sport and Speed Institute, has been involved in almost every aspect of the sports performance and fitness industry, from being an elite athlete himself, to founding his first sports performance company while still in school, to managing gyms, to developing team and personal training programs, to training celebrity clients. When an injury ended his college football career, he turned his passion and talent to helping other athletes reach their full potential in sports and life. Listen in as Coach Kav and I discuss: How he adjusted his mindset after suffering a devastating injury that changed the path of his life. The difference between motivating males vs females. How to motivate someone that has lost their confidence. How to break out of a personal rut and re-establish your positive momentum. Coach Kav ROCKS this interview and you are going to walk away feeling INSPIRED! Want more Coach Kav? Check out his website: http://www.sportandspeedteam.com/ Check out his Instagram account: https://www.instagram.com/coachkav/ Check out his book Man Up: The 5 Areas of Focus to Guarantee Your Athletic Success: http://amzn.to/2CH8s3z If Coach Kav and I were able to deliver some value to you with this episode there are three easy ways that you can show some love: 1. Leave a rating and review for the show. Here is a quick video that will show you how to leave a rating and review on iTunes. Please be sure to search for "The Million Pound Mission": https://youtu.be/zFBrnPUKQ1Q 2. Hit the SUBSCRIBE button so that you don't miss any episodes. 3. Share this episode on your favorite social media platform.   Ready to transform? Check out my FREE Hello Abs Starter Course:  https://www.transformationcoach.me/p/abs

Welcome to Episode 77 of the No Quit Living Podcast. NQL is a personal development podcast designed to help listeners achieve their goals and desires. Through hearing the inspiring stories and tips from the greats, we will all find it easier to stay motivated. Like many of the other athletes we've had on our show, Justin Kavanaugh knows that the only path to success is to never give up. There was a point in Justin's life, where he was in an incredibly dark place. He fell off of a roof and broke his back so severely that he was left entirely handicapped. One of the rules his parents instilled in him from a young age was to never panic or freak out. Often times when we inevitably encounter tough situations, this is our first instinct and it's important to go against it. Though Justin recognizes that this wasn't a positive incident, he also recognizes that amount of growth he got from it and how much learning he could have missed out on if it hadn't happened. Justin is a very successful entrepreneur and credits this success to his philosophy of never being content with where he is, but always being content with the path that he is on. The journey is more important than the outcome.   Website: http://www.sportandspeedteam.com Twitter: https://twitter.com/coachkavanaugh?lang=en Instagram: https://www.instagram.com/justinkfitness/?hl=en  

Justin Kavanaugh, Author of Man Up and CEO of The Sport & Speed Institute, Connect with Coach Kav on Instagram, Facebook and Twitter  

In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn interviews Justin Kavanaugh, better know as Coach Kav. Coach Kav has been a coach for over 15 years. He's trained over 50,000 athletes and helped prepare hundred of college and future NFL players for their combines and pro days. He has a wealth of training and business experience in the field and is regarded as one of the top speed experts in the country. He recently published a groundbreaking Athlete Self-Help Book that went #1 best seller on amazon the week it was released. He contributes his secret to success to understanding the athlete starting from the inside, and being honest with them from day one. His programs emphasize the complete athlete: Mind, Body, and Spirit, which they will be discussing. Head over to Peak Sports and check out our Mental Coaching Programs: Mental Game Coaching For Athletes

Justin Kavanaugh is a #1 best selling author, public speaker and athletic coach. He is such a high performer that it is his job to get people ready for the NFL. In this episode we dive DEEP on how someone is able to overcome personal struggle, mental and physical road blocks, and all kinds of adversity to create the life they've alway wanted. Justin gets real in discussing the things life threw at him and he lets you know how he was able to "man up" and create a life of happiness. Do NOT miss this episode. Check Justin out at www.coachkav.com Want to improve your brand? Check out www.nikkiferlazzodesign.com

Highlights of Episode 196     "Hit the Gym with a Strength Coach" - Justin Kavanaugh, CEO of the Sport & Speed Institute, is on to discuss: His philosophy on Speed Training How Strong do we need to be to be fast Mistakes in Speed Training Simple Drills athletes can do every night His article "The Heavy Hip Thrust is Ruining Our Backs and The Industry" His "3 Biggest Takeaways from his meeting with Gary Vee" and so much more Check out Coach Kavanaugh's 5 Best Drills to Increase Your Speed     "Coaches Corner with Coach Boyle"- Coach Boyle talks about His takeaways from the Leadership Conference in London hamstring Injuries Forum Thread-  "Athlete Engagement and Behavior"     Check out Coach Boyle's Functional Strength Coach 6       "Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the Holiday Sale and a new Glute Ham form the PB Extreme Line. "The Business of Fitness with Results Fitness University"- Alwyn Cosgrove is on to talk about a concept called "The Executive Athlete"     "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)   

He will discuss working with NFL Players and Much More. On this podcast we discuss Coach Kav's main three areas of success: Passion Principles Purpose and of course I added into that Priorities He discussed and quoted Phil Jackson and how people can work hard and they are still not guaranteed success but if they dont work hard they are guaranteed to fail. Get the five tips that will radically improve your recruiting in football get it now at www.nucsports.com   

David Schuman's Success For Life Podcast with Guest Justin Kavanaugh, SSI  Justin talks success in the training industry and building your clientele. He will discuss working with NFL Players and Much More. On this podcast we discuss Coach Kav's main three areas of success: Passion Principles Purpose and of course I added into that Priorities He discussed and quoted Phil Jackson and how people can work hard and they are still not guaranteed success but if they dont work hard they are guaranteed to fail. He discussed how sports and his family help to drive his entrepreneural spririt and how being a DJ making money at parties as a young man taught him about gaining business. How to cross that business chasm over and over again. You can catch him live @CoachKavanaugh and online www.trainssi.com  SPECIAL GIFTS FOR YOU:  Hold up wait a minute!! As a special gift our NFL Draft Bible Analysis and NUC Sports Magazine Recruiting Analysis will be absolutely free for the next 30 days...Thats right FREEE. use code nuc2015 at http://www.nucsportsmag.com or http://www.nfldraftbible.com  to find out more today!! Get the five tips that will radically improve your recruiting in football get it now at www.nucsports.com 

Coach Kavanaugh specializes in sports performance training. He has trained over 25,000 athletes, including hundreds of Division I college athletes, as well as NFL, MLB, NBA, Olympic athletes and UFC fighters. He is a former elite athlete with such credentials as being a high school All-American football player, a member of the Junior U.S. National Wrestling team, and Junior Olympic decathlete. He began training and coaching while still in high school, and after an injury ended his playing career, turned his passion and talent to helping others improve their game. He brings his training expertise to all levels – from professionals, to college athletes preparing for their chance at the next level, to high school and youth athletes looking to improve their skills and confidence, to individuals recovering from injuries – anyone who is serious about their fitness goals. He is a certified personal trainer, holds an ISSA performance nutrition certification, is kettlebell certified, SCENAR and Systemic Interactive Healing ABC trained, is a Nike SPARQ Certified speed coach, has been a guest speaker at events around the country, and is the founder of Elite Athletes USA, Inc. and Gladiator Training Systems, a sports performance company based out of Miami, FL.The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes and iHeartRadio at http://sttpodcast.com . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.