Podcasts about Quickness

Conference Season Coming SoonOverride, AI, Quickness - FAAF 202 In this 202st episode, I share my daily reflection posted on BlueSky and TwiX @bryoncar, from Jan 27th-31st, 2025 Check out the WHOLE SPOTIFY PLAYLIST I put together with all the listens mentioned below: >>> bit.ly/E202FreshAirAtFivePlaylist 

Ending the year on a holiday comp didn't feel right, so here's 90 minutes of local music to cap off 2024.

Message from Jefferson Tokurah on December 20, 2024

SEASON: 4 EPISODE: 22Episode Overview:The workplace is changing and changing rapidly, creating chaos, increasing our stress, and causing burnout. To thrive in today's marketplace, we must level-up our emotional intelligence, strengthen our resiliency, and manage the extreme stress in our personal and professional lives to avoid burnout. My guest today will share his insights and strategies so that we can learn, laugh, and grow amongst the chaos. Please join me for my conversation with award winning speaker and workshop facilitator, Kit Welchlin.Guest Bio: A born public speaker and trainer, Kit Welchlin began public speaking at the age of 9 in 4-H. By 16, he was organizing and facilitating presentations on leadership, citizenship, community service and motivation for the 4-H and Future Farmers of America.Kit Welchlin purchased his first manufacturing company at age 21, and by 26 was CEO and Chairman of the Board of three manufacturing companies in three states. He's been an instructor with the Minnesota State Colleges and Universities, where he has been repeatedly nominated Outstanding Faculty. He is a Professional Member of the National Speakers Association.Kit has a B.S. Degree in Speech Communication, Business Administration and Political Science. He earned an M.A. Degree in Speech Communication and Business Administration.Resource Links:Website: https://welchlin.comProduct Link: https://welchlin.com/products/Insight Gold Timestamps:04:08 How are you seeing emotional intelligence come in to the workplace?05:42 One of the things on my handling difficult people presentation….06:42 Being nimble and being agile is very important 08:47 People don't mind change, they just don't like being changed09:32 When we talk about chaos and change11:17 The key is to discuss the continuities12:45 Goals versus desired outcomes14:16 Quickness, quantity, and quality15:56 The desired result is the hope or aspiration of how things could turn out19:22 There's about 16 different reasons why people procrastinate21:25 If we make this decision or take this action, what could go wrong?22:26 What roadblock am I putting up on myself that may or may not be real?24:21 Would that be their fault, or is that just a situation they find themselves in? 26:54 I think empathy is probably the hardest soft skill to develop28:08 Effective work relationships really help us manage stress29:59 It really comes down to we need to be well fed, well rested, and well exercised30:11 There's five criteria to an exercise program that will work if we put it to work31:00 We have to have physical remedies to reduce stress32:16 I always tell people that kind of feel stagnant in their careers….34:40 If you want to learn, you want to laugh, and you want to grow, get Kit WelchlinConnect Socially:LinkedIn: https://www.linkedin.com/in/kitwelchlin/Facebook: https://www.facebook.com/kwelchlinTwitter: https://twitter.com/kitwelchlin?lang=enYouTube: https://www.youtube.com/c/KitWelchlinEmail: kit@welchlin.comSponsors: Rainmaker LeadGen Platform Demo:

Pat Mayo, Geoff Fienberg and Tim Anderson go game-by-game and make their 2024 Week 3 Spread Picks, Bets, Survivor Picks, and Props. Plus, a mini Cust Corner on Cust's demand for fast food drive thru quickness and his new love of MREs. Use code “MAYO” at underdog for a deposit match up to $1000: https://play.underdogfantasy.com/p-pat-mayo PICKUPS AND INJURY CHEATSHEET: https://mayomedia.substack.com/p/week-2-recap-injuries-rb-snaps-team $25K Pick'em Leaderboard: https://docs.google.com/spreadsheets/d/1I59G9YPZmtBa6sPujmBXtxMDR_-OXFtRTJ55kEFjbVA/edit?gid=598560021#gid=598560021 RUN THE SIMS Code “MAYO” for 10% OFF NFL DFS/Props/SIMS Tools: https://www.runthesims.com Code “MAYO” 10% OFF at Ship It Nation: https://shipitnation.com/?aff=Thepme Subscribe, Rate and Review Apple: http://bit.ly/PMEiTunes Spotify: https://goo.gl/VboemH FOLLOW MAYO MEDIA NETWORK Newsletter: https://mayomedia.substack.com/ Instagram: https://www.instagram.com/mayomedianetwork/ TIK TOK: https://www.tiktok.com/discover/mayo-media-network YOUTUBE: https://bit.ly/YTMMN SHOW INDEX 00:00 INTRO 3:15 RECAP 9:18 TNF: NE/NYJ 19:55 The Crew is Going to Montreal 28:06 NYG/CLE 33:01 GB/TEN 38:08 CHI/IND 44:11 HOU/MIN 49:18 PHI/NO 54:41 LAC/PIT 1:03:01 DEN/TB 1:11:39 CUST CORNER 1:29:52 CAR/LV 1:32:59 MIA/SEA 1:39:06 BAL/DAL 1:43:48 SF/LAR 1:47:10 DET/ARZ 2:02:06 SNF: KC/ATL 2:09:27 MNF: JAX/BUF 2:12:43 MNF: WAS/CIN 2:16:31 SURVIVOR/SUPER LOCKS 2:18:08 CUST FREE MONEY TEASER 2:20:22 BONUS TIME FACTOR MEALS — Head to FACTORMEALS.com/Mayo50 and use code MAYO to get 50% off. That's code MAYO at FACTORMEALS.com/Mayo50 to get 50% off! PXG — Take the PXG Irons Challenge at PGX.COM Today Message and data rates apply. Must be 18+ (21+MA & AZ, 19+ AL, NE) and present in a state where Underdog Fantasy operates. Terms apply. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369) Learn more about your ad choices. Visit podcastchoices.com/adchoices

11x Gold Glove Winner, 3x All-Star, and Willie Mac Award Winner Omar Visquel joins Extra Innings with Bill Laskey to discuss his baseball idol, Dave Concepcion, and his quickness at the shortstop positionSee omnystudio.com/listener for privacy information.

Raiders RB Coach Carnell "Cadillac" Williams, "Speed. Quickness. Everything that you would want in that room". Hear what the #LasVegasRaiders RB Coach had to say on the Las Vegas Raiders Insider w/ @HondoCarpenter on the @FansFirstSN. #LasVegasRaiders Learn more about your ad choices. Visit megaphone.fm/adchoices

Buffalo Bills' 2024 NFL Draft fifth round pick Sedrick Van Pran-Granger relies on superior quickness to leverage opponents, create running lanes, and sustain pass blocks. Erik Turner and Anthony Prohaska examine all of Van Pran-Granger's core strengths and how he fits with the new look offensive line with game film breakdowns and advanced analytics.0:00 | Opening Thoughts2:51 | OTA News & Nuggets - Kaiir Elam9:48 | OTA News & Nuggets - Dalton Kincaid18:58 | OTA News & Nuggets - Joe Brady's Offensive Plan27:53 | Film & Discussion - Sedrick Van Pran-Granger - Size & Athleticism37:18 | Film & Discussion - Sedrick Van Pran-Granger - Quickness43:35 | Film & Discussion - Sedrick Van Pran-Granger - Processing51:22 | Film & Discussion - Sedrick Van Pran-Granger - Pass Blocking59:20 | Film & Discussion - Sedrick Van Pran-Granger - Room for Growth1:08:55 | Sedrick Van Pran Granger - Thoughts for 2024 & Beyond1:15:25 | Closing Thoughts#buffalobills #billsmafia #bills #gobills #nfldraft #georgiafootball #godawgs —One Pass Premium Membership - https://www.cover1.net/onepass/Cover 1 would love to hear your thoughts on this topic and the show in general. Comment below and let us what you think!—Thank you for watching this video, we can't do it without the support of our fans. If you have any ideas for content you'd like to see from us, comment below.—DOWNLOAD THE COVER 1 MOBILE APP!► Android: https://play.google.com/store/apps/details?id=com.coverapp► iOS: https://apps.apple.com/us/app/id1532587486 —► Subscribe to our YouTube channel - https://www.youtube.com/channel/UClL6eJS1s8xmRoYRQbYgxQQ?sub_confirmation=1► Subscribe to our Cover 1 Network channel - https://podcasts.apple.com/us/podcast/cover-1-sports/id1370162953 —Cover 1 provides multi-faceted analysis of the NFL and NFL Draft including: Podcasts, Video blogs, Commentary, Scouting Reports, Highlights and Video Breakdowns. NFL footage displayed is not owned by Cover 1.  —Follow Us HereTwitter: https://twitter.com/Cover1Instagram: https://www.instagram.com/@Cover_1_Facebook: https://www.facebook.com/Cover1NFL/Official Merchandise: https://teespring.com/en-GB/stores/cover-1__The Cover1.net web site and associated Social Media platforms are not endorsed by, directly affiliated with, maintained, authorized, or sponsored by the NFL or any of its clubs, specifically the Buffalo Bills. All products, marks and company names are the registered trademarks of their original owners. The use of any trade name or trademark is for identification and reference purposes only and does not imply any association with the trademark holder of their product brand.

Christopher & Jobst im Gespräch mit Aleks. Wir sprechen über Dschungelcamp & Fort Boyard, in der glücklichen Lage sein kein Geld zu brauchen, MTViva liebt dich, im Keller gegen Gartenstühle headbangen, Zettelschreiben mit Dylan, Quickness auf Kassette, erste Reihe beim Chili Peppers Konzert, Sheldon Wine, musikalische Offenbarung, liebevoll & wütend, Alice in Chains & D.A.D., cruisen, Dancehall & Reggae, gewisse Werte gehören zum Leben, Bad Brains hat an zuhause erinnert, christliche Werte vertreten, Zeichen aus dem Jenseits deuten, wütend & krawallig, die Metal-Disko Raskalnikoff, Tuborg-Dosen im Hosenbund, die Bhagwan-Disco hinterm Bahnhof, die weiblichen Droogs, bißchen Helikopter-Eltern sein, mit Nils von Intricate knutschen, Hacky Sack spielen, alle hatten Dreadlocks, Human Rights 1991 in Düsseldorf, die Festnetznummer von Mama Bechtel, mit Svens Ente überall hinfahren, verknallt in den Lebensstil, auf Tour mit den Bad Brains, die Festnahme von HR, Bad Brains im Madison Square Garden, Monkeys with Tools, gern auf Konzerte gehen, 24/7 Spyz, der 1.12.1993, dauerhaft auf Klassenfahrt, Starstruck von Danzig, spooky in Gwar gelaufen, Earl mit Tour auf Fishbone, den Hauch einer Idee haben was es heißt Superstar zu sein, Madonna kann machen was sie will, ein sechsseitiger Liebesbrief von Frank, Amica TV, irgendwann ging´s nur noch um Geld, Platten ehrfürchtig auflegen, FC-Fan Hymnen. Welcome to Tomorrow von Snap, Al Anderson von den Wailers, Thomas Anders und die Nachbarin mit dem Müll, jungen Kolleginnen viel Kraft wünschen, sich der Priviligien bewusst sein, die "Band" Sweet Seduction, Therapiestunden mit dem Bruder, im Sitzen duschen oder nicht, uvm. Drei Songs für die Playlist: 1) Der Lieblings-Bad Brains-Song von Aleks: Sailon On 2) Ein Song auf den sich Aleks bei VIVA immer gefreut hast: Madonna - Frozen 3) Ein aktueller Lieblingssong (von Jobst): GOSSIP - Act of God

What does it take to train for quickness and agility in rodeo? This episode, Doug, Logan, and Paul dive deep into the concepts of SAQ (Speed, Agility, Quickness) training. Tune in as they explore the progression of building muscle endurance to power work, discuss the role of proper training equipment, and stress the importance of a solid training foundation for rodeo athletes.   Show Notes: 08:46 Athletes in the sixties could do more. 11:33 I enjoy interacting, ignore provocation, maintain focus. 17:05 Enjoyed insightful podcast, found ease amid chaos. 21:52 Improving power training for better athletic performance. 28:59 Enhancing agility, speed, and efficiency in rodeo. 35:15 Practice being fast; key for rodeo performance. 41:54 T-test: agility drill for athletes' directional change. 45:45 Training helps prevent injuries in rodeo sports. 49:39 Strength leads to power and improvement in performance. 54:04 Be a professional rodeo athlete, hire coaches. 01:02:30 Exciting plans, seeking support for future growth.     Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up   We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:   Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24   HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING   Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving   PWR PRO CBD https://pwrpro.com Discount Code: Championliving   Frost Legacy Bull Riding Schools https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588   Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION   Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING   Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

What does it take to train for quickness and agility in rodeo? This episode, Doug, Logan, and Paul dive deep into the concepts of SAQ (Speed, Agility, Quickness) training. Tune in as they explore the progression of building muscle endurance to power work, discuss the role of proper training equipment, and stress the importance of a solid training foundation for rodeo athletes.   Show Notes: 08:46 Athletes in the sixties could do more. 11:33 I enjoy interacting, ignore provocation, maintain focus. 17:05 Enjoyed insightful podcast, found ease amid chaos. 21:52 Improving power training for better athletic performance. 28:59 Enhancing agility, speed, and efficiency in rodeo. 35:15 Practice being fast; key for rodeo performance. 41:54 T-test: agility drill for athletes' directional change. 45:45 Training helps prevent injuries in rodeo sports. 49:39 Strength leads to power and improvement in performance. 54:04 Be a professional rodeo athlete, hire coaches. 01:02:30 Exciting plans, seeking support for future growth.     Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up   We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:   Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24   HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING   Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving   PWR PRO CBD https://pwrpro.com Discount Code: Championliving   Frost Legacy Bull Riding Schools https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588   Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION   Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING   Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

In this section of the OPT Model we zero in on the speed, agility, and quickness pieces of the workout, commonly referred to as “SAQ.” Host, and NASM Master Instructor, Rick Richey, defines all three, as well as cites specific workouts to further enhance your knowledge and grow your understanding of these specifics in your personal training career. If you've liked what you've heard in Dr. Richey's OPT Model reviews, please share this episode, and any others, with a friend. Keep inspiring people to fitness! Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/42P6VRJ

Diane Vives is one of the top female Strength and Conditioning Specialists throughout the world and is a leader in the fitness industry. She is the owner of Vives Training Systems and Fit4Austin in Austin, Texas. Diane is an international speaker for the National Strength and Conditioning Association, where she was also on their Board of Directors. Diane has also coached the Chinese Olympic Team coaches, and she was the first female on the Under Armour Performance Advisory Council. She is also the creator of the SMARTsets training system, Training the Female Athlete, H2O Training, and a co-author in Speed, Agility and Quickness as well as Sport Speed published by Human Kinetics. She has appeared in Muscle and Fitness for Her, Shape, Women's Fitness, Runners World, Tennis Magazine, Experience Life and other regional publications. Diane is a lead instructor and the former Director of Education for Functional Movement Systems and she serves as the Senior Director, Wellness and Fitness Professional Education at KnowFully Learning Group.   Links: LinkedIn – https://www.linkedin.com/in/diane-vives-1b070b11/ Instagram – https://www.instagram.com/dianevives4/ Facebook – https://www.facebook.com/Fit4Austin/

In this episode of 'Mad About Horses', equine reproductive physiologist Dr. Chris Mortensen talks about the exciting and incredible process of horse reproduction and birth. Using the example of a mare named Tari and her foal, Prairie Rose, he explains various stages of labor, the differences in horse pregnancy compared to other animals, and the importance of early bonding and colostrum for the newborn foal. Dr. Mortensen also discusses some difficulties that can occur during foaling, such as dystocia and red bag births, emphasizing that while most births proceed normally, vigilance is required to ensure the safety of both mare and foal. Finally, he highlights the significance of colostrum for the immunity of the newborns and reiterates his admiration for these stoic and awe-inspiring creatures. Podcast Timeline 00:00 A Night in the Life of a Pregnant Mare 03:23 Introduction to the Host and the Topic 03:35 The Fascinating Process of Equine Reproduction 04:45 The Risks of Giving Birth in the Wild 05:00 The Journey from Pregnancy to Birth 06:01 The Biological Changes Leading to Parturition 10:48 The Role of Hormones in Equine Birth 12:57 The Signs of an Approaching Birth 15:09 The Importance of Monitoring During Birth 26:50 Understanding the Stages of Labor 29:10 Monitoring the Mare Before Labor 29:32 Personal Experiences with Foaling 31:30 The Quickness of Stage Two Labor 32:38 The Joy of Mare and Foal Bonding 33:28 The Importance of Foal Positioning 35:52 Dealing with Dystocia 38:44 The Danger of Red Bag Birth 41:43 Post-Birth Checks and Care 44:19 The Journey of Prairie Rose 45:24 The Importance of Colostrum 49:33 Reflecting on Foaling Experiences Visit https://madbarn.com/mad-about-horses/ to learn more about the Mad About Horses podcast.  --------------------------------- Mad Barn Academy is dedicated to supporting horse owners, handlers and practitioners through research, training and education. Visit us to learn more at ⁠⁠https://madbarn.com ⁠⁠ You can also find Mad Barn at: ⁠ Instagram ⁠⁠@madbarnequine⁠ ⁠⁠Facebook ⁠⁠@madbarnequine⁠⁠ TikTok ⁠⁠@madbarnequine⁠⁠ ⁠YouTube⁠⁠ @madbarn ⁠⁠ X/Twitter: @madbarnequine We would love to hear from you! Please send any questions or comments to ⁠podcast@madbarn.com

#237. Jeff Bittner is a business consultant and author who learned his passion and honed his skills during his youth. Crediting his grandfather and video games for much of his success, Jeff also has put in the work required to learn what he wanted and what he didn't. Today he finds himself teaching others to use the inner workings of the mind to communicate effectively while he maps out a side quest of fiction writing. We discuss some of these details but also have plenty of nostalgic fun remembering the oldies of gaming. Join us as we learn the importance of sticking your neck out and asking the questions no one else bothered to ask. Thank you, Jeff! Join in the discussion with whatever you like via the LinkTree below and, until next time, be kind to each other.Jeff's Book! - https://a.co/d/dYq4TLJMain Landing Page - https://linktr.ee/fromthemidpod​​​​​​VOICE MAIL! Comment, ask a question, suggest topics - (614) 383-8412Artius Man - https://artiusman.com​​​​​​​​​​​​​​ use discount code "themiddle"

Ring in the new year with the boys! (This episode is late because SOMEONE *cough podcast spotify cough* decided to not publish. Those who are responsible, have been sacked.) --- Send in a voice message: https://podcasters.spotify.com/pod/show/quickpoppodcast/message

Taint loves giving out zeroes

Quickness doesn't guarantee sooner, it's possible your quickness is delaying the reveal of the existence you belong to and all that you're here to have, especially in this moment, let's melt;)

Jenny, Megan and Andy are back at ya with the QUICKNESS for a recap of the biggest AEW show in history! Enjoy!

In this episode of the Life and Football Podcast our special guest is Gentle Hunt. Gentle Hunt is a Defensive Lineman for Florida A&M University Football Team. What a perfect last name for a Defensive Football Player. Gentle Hunt takes his role on the Dark Cloud Defense very seriously. Gentle Hunt – FAMU DT- Defensive Lineman 6'0 290 lbs (92) – There is nothing Gentle about this big boy. The stout run stuffer finished the season with 38 tackles and 5 tackles for loss. , he must be the aggressor in the contact. Hunt has great anticipation and vision in which he times the snap of the ball just right, so that he can get off the ball with explosive power right away. Hunt has Strength at point of attack, Quickness, and a good Power rush. The Life and Football Podcast is available on Apple Podcasts, Google Podcasts, Anchor, Spotify, Breaker, Overcast, Pocketcasts, Radio Public, Stitcher, Player FM, & YouTube!! Lifeandfootball.com

In episode 282 I shared specific considerations, tips and exercises for taking your speed on the pattern to the next level. For more barrel racing inspiration, education and implementation, visit BarrelRacingTips.com. Please subscribe to, rate & review the podcast.  Your support keeps it going - thanks for listening! Click here to support the show.

A week ago, we hosted Winsome Resources for our very first Patreon-exclusive webinar. Only a few days' later, Winsome's stock has rallied aggressively: rising nearly 32% in 5 days.  Watch as Chairman Stephen Biggins (Founder at Core Lithium) and CEO Chris Evans unpack the  case for Winsome Resources' value. Index: 0:00 - 03:32 Introducing Winsome Resources 03:33 - 06:41 Chairman Stephen Biggins' thoughts on spodumene supply and the market 06:42 - 11:19 Core's offtake agreements with Tesla's suppliers - thoughts on pricing 11:20 - 14:56 Winsome's appeal: The Core Case 14:57 - 22:44 Power Metals and Permitting challenges in WA vs Canada 22:45 - 39:28 The Canada Rocks Thematic: Winsome's thoughts and role 39:28 - 45:30 Quickness to market and closing words #lithium #Tesla #electricvehicles  **THANK YOU to everyone who joined us at Canada Rocks, and to our Patrons for supporting the channel.** If you like this video, please click the 'like' button and please also comment so we can improve our content going forward. Register your email at www.rkequity.com and follow Rodney and me on Twitter (@lithiumionbull @RodneyHooper13) and on LinkedIn. Please also subscribe here on YouTube to Rock Stock Channel to ensure full access to all our free content. And finally, if you find value in our content, please consider joining us on Patreon at www.patreon.com/rockstockchannel ----- DISCLAIMER NOT INVESTMENT ADVICE. DO YOUR OWN RESEARCH Rodney and Howard are not financial advisors nor broker dealers, this video is for information purposes only and should not be considered investment or financial advice. Please do your own independent research and read the disclaimer at the end of the video or on RK Equity's website www.rkequity.com Intro and outro audio credit: Jamie Klein

Get 20% OFF @manscaped + Free Shipping with promo code EAE at MANSCAPED.com! #ad #manscapedpodThis week we're discussing every album by the legendary Bad Brains. This band needs no introduction, as they are one of the greatest and most influential punk bands of all time. Comprised of HR (vocals), Dr. Know (guitar), Darryl Jennifer (bass), and Earl Hudson (drums and brother of HR), Bad Brains almost singlehandedly invented hardcore punk. If that wasn't enough, they continued to evolve musically over the years throughout some unbelievably sketchy situations, all due to HR's erratic on and off-stage behavior. Strap in, folks, this one is a doozy. Closing track: “Sacred Love” from I Against I (1986)Spotify episode playlisthttps://open.spotify.com/user/motherpuncherincPatreonhttps://www.patreon.com/everyalbumeverMerchhttps://pandermonkey.creator-spring.com/Mike's EP:Pander Monkey on Bandcamp, Spotify, Apple,Instagram:Mike @pandermonkeyAlex @everyalbumalexHistory Tom's stuff:Debut album on Bandcamp, Spotify, AppleSubstackWebsiteMike's Picks:Rock for Light (1983) — Best AlbumI Against I (1986) — Personal FavoriteI & I Survived (2002) — Worst Album, Least FavoriteAlex's Picks:Bad Brains (1982) — Best AlbumI Against I (1986) — Personal FavoriteGod of Love (1995) — Worst AlbumRise (1993) — Least FavoriteAlbums we discussed this episode…Bad Brains (1982)Rock for Light (1983)I Against I (1986)Quickness (1989)Rise (1993)God of Love (1995)I & I Survived (2002)Build a Nation (2007)Into the Future (2012)

Join Jim and Jake are back with the first episode of The Lab for 2023. The guys talk about bat speed and bat quickness. What's the difference? Which is more of a necessity? How does one measure such? Why using the right bat is imperative to bat quickness and speed. Answers to all these questions and more on the first episode of 2023. TO WATCH THE SHOW, VISIT AND SUBSCRIBE TO THE LAB – EPSTEIN HITTING PODCAST YOUTUBE PAGE SHOW NOTES: 2:00 – Bat speed and quickness 3:00 – Guys react to Rafael Devers signing 7:00 – Discussion of Carlos Correa 10:00 – You never know who's watching 14:00 – Hitting training variability 19:00 – Bat Quickness 27:00 – Measuring bat quickness 36:00 – Importance of using the right bat 44:00 – The main message of bat speed and quickness Subscribe and like the show- Apple | Google | Spotify | TuneIn | Iheart | Stitcher | Pandora | YouTube Subscribe to the show's YouTube page: https://www.youtube.com Email the Show: jimbopodcast21@gmail.com Twitter/Instagram: @Jimtara, @epsteinhitting Why the Epstein Hitting System?: The Epstein Hitting system was created by 10-year Major League player, Mike Epstein. In addition to leading the 1972 World Series champion A's in home runs, Mike played for arguably the greatest hitter of all-time, Ted Williams…Using what he learned from his career and from Ted Williams, Mike built a system to identify and fix swing faults. Mike received the only letter of recommendation for hitting instruction Ted Williams ever gave out…After working closely with Mike to learn the craft of teaching hitting, Epstein Hitting is now led by Jake Epstein…Jake has perfected the use of video analysis to create a plan to maximize a player's swing. In addition to slow-motion video analysis, Jake has built a library of drills that he uses to address the unique needs of individual players. For more information, log on to www.epsteinhitting.com. www.thelabbcs.com... Training with a purpose.

Shining Light Ministries ”The Beacon” is how we connect to God the Father. We do this by reading His sweet Word (The Bible). SLM knows reading The Bible can seem overwhelming; however, “The Beacon” is that starting point. We read one chapter a day, & we do it together! Eliminating the question of, “Where do I begin?” “The Beacon“ also solidifies the reading with our Torch Lighters! Testing your knowledge of what we read together. Join us for our look at the book of Acts.

Welcome to Body By Block Podcast where we focus on systemic + pathological implications of inflammation and how to combat various symptoms through a global new and wholistic approach. Recording Studio: DayDream Kreative Studios. *This broadcast is not medical advice or treatment plan and is intended for general education and demonstration purposes only. This broadcast should not be used to diagnose or self-treat any health, medical, or physical condition. Don't use this broadcast to avoid going to your own health care professional or to replace the advice they give you. Consult with your health care professional before doing anything contained in this broadcast. You agree to indemnify and hold harmless the host, Daydream Kreative Studios, Aces Global Enterpises LLC, its officers , employees and and contractors for any and all losses, injuries or damages resulting from and all claims that arise from your use or misuse of this broadcast content. DayDream Kreative Studios/Aces Global Enterprises makes no representations about the accuracy or suitability of this content. Use of this video is at your sole risk

Welcome to Body By Block Podcast where we focus on systemic + pathological implications of inflammation and how to combat various symptoms through a global new and wholistic approach. Recording Studio: DayDream Kreative Studios. *This broadcast is not medical advice or treatment plan and is intended for general education and demonstration purposes only. This broadcast should not be used to diagnose or self-treat any health, medical, or physical condition. Don't use this broadcast to avoid going to your own health care professional or to replace the advice they give you. Consult with your health care professional before doing anything contained in this broadcast. You agree to indemnify and hold harmless the host, Daydream Kreative Studios, Aces Global Enterpises LLC, its officers , employees and and contractors for any and all losses, injuries or damages resulting from and all claims that arise from your use or misuse of this broadcast content. DayDream Kreative Studios/Aces Global Enterprises makes no representations about the accuracy or suitability of this content. Use of this video is at your sole risk

This episode is all about making  your food as medicine, or kitchen medicine. And yes, we're making Fire Cider.It's the second training in a 3 part series I'm doing called Kick The Sickness With A Quickness. You're welcome to join us, grab the recipes, the workbook, and be there for our next class where we'll be talking about how to choose the right herbs for symptom management. Think runny noses, raspy throat, phlegmy throat, fevers, and more. At the end of this class, you'll understand the strategy behind choosing the right herbs that will actually WORK when you need it!Head to this link to get registered for it.If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers

This episode is all about what you can do to keep cold and flu from getting you and your kiddos too.It's the first training in a 3 part series I'm doing called Kick The Sickness With A Quickness. You're welcome to join us, grab the recipes, the workbook, and be there for our next class where we'll be making an awesome immune boosting remedy together.Head to this link to get registered for it.If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowersAre you ready to use more plants as medicine within your family???Well if you love learning about herbs... 

Dr. Kyle Brown and Walker Ryan sit down to recap their recent filming trip to NYC, along with some S.O.T.Y. Predictions (4:50). They finish with a conversation about Static Stretching (19:20) and whether or not (based on the research) skateboarders should be stretching at all. For more podcasts on injuries and injury rehab from Dr. Kyle Brown, subscribe on Patreon! To shop Old Friends Resistance Bands and other fitness equipment, check out our website! Follow Kyle on Instagram. Follow Walker on Instagram. Music by Bobby Renz.

This episode of Have You Herd? is sponsored by Elanco Animal Health, manufacturer of Vira Shield. Find out more information about Vira Shield at this link and the scours vaccine we discuss on the podcast on this page.  Our topic is the importance of a colostrum management program to the health, welfare and productivity to calves. Our guest is Dr. Phillip Jardon, Elanco Technical Service Consultant, and we discuss the veterinarian's role in conducting colostrum audits to monitor and improve the colostrum program on the dairy. Jardon discusses the 5 “Qs” of colostrum management which include Quality, Quantity, Quickness, sQueaky clean and Quantify. In addition, we discuss the importance of cooling the colostrum rapidly and feeding at body temperature. The veterinarian is the ideal resource to monitor a colostrum program. Jardon discusses “go to the Gimba” which means “go to where the work is done” and visually observe what is happening on the dairy. We also discuss the importance of using tools to support visual observation such as evaluating colostral and serum IgG with a refractometer, culturing colostrum for bacterial overgrowth, using temperature logging devices (HOBO's), and using a luminometer to check sanitation of all equipment.  Veterinarians can implement colostrum auditing services immediately on client operations to improve calf health and the success of the dairy by incorporating these tips.Links and publications: Consensus recommendations on calf- and herd-level passive immunity in dairy calves in the United StatesJ Dairy Sci, Vol. 103, Issue 8, August 2020 Dairy Calf and Heifer Association Gold StandardsStandards for dairy calves developed by the Dairy Calf and Heifer Association Calf NotesWebsite of calf resources in printable format developed by Dr. Jim QuigleyCalf Facts Resource LibraryWebsite of calf resources in printable format developed by Dr. Sam Leadley at Attica Veterinary Associates P.C.   

In this episode, Gina and Teddy take the time to remind you to stay the course. In order to get the Overdrive Fitness Affiliate Discount on Prestige Labs, 10% off your Muscle Egg order, or schedule a free consultation with Overdrive, click the following link: https://lnk.bio/odfitnessny To hire the best junk removal and pressure washing crew in the Rockland County area, head on over to https://www.rocklandjunk.com/ For the best meal prep service in Rockland and Bergen County, hit up Heat3d Inc. http://www.getheat3d.com/ Don't miss out on our Overdrive Beach House Szn shirt and tank https://foreverfierce.com/collections/overdrive-fitness

In this episode, Gina and Teddy speak about Calories In Calories Out. In order to get the Overdrive Fitness Affiliate Discount on Prestige Labs, 10% off your Muscle Egg order, or schedule a free consultation with Overdrive, click the following link: https://lnk.bio/odfitnessny To hire the best junk removal and pressure washing crew in the Rockland County area, head on over to https://www.rocklandjunk.com/ For the best meal prep service in Rockland and Bergen County, hit up Heat3d Inc. http://www.getheat3d.com/ Don't miss out on our Overdrive Beach House Szn shirt and tank https://foreverfierce.com/collections/overdrive-fitness

In this episode, Gina and Teddy speak about their need... their need for speed! They recently saw Top Gun: Maverick and they are here to review it without any spoilers.  In order to get the Overdrive Fitness Affiliate Discount on Prestige Labs, 10% off your Muscle Egg order, or schedule a free consultation with Overdrive, click the following link: https://lnk.bio/odfitnessny To hire the best junk removal and pressure washing crew in the Rockland County area, head on over to https://www.rocklandjunk.com/ For the best meal prep service in Rockland and Bergen County, hit up Heat3d Inc. http://www.getheat3d.com/ Don't forget to check out our merch on our webstore: https://www.overdrivefitnessny.com/store.html

LBHS Podcast (Ep16) – Justin Powers: Darlington Polo Club On episode 16 of the Little Beaver Historical Society Podcast, we talk with Justin Powers about the history and current state of play of the world renowned Darlington Polo Club.     Darlington Polo Club Photo: Darlington Polo Club, c. May 2018. As Justin Powers describes it, the Darlington Polo Club is "America's oldest 'under the lights' polo team! A Western Pennsylvania tradition since 1937."  The club kicks off its season each year with the "Friday Night Lights Bob Lackner Memorial Polo Match" - on the Friday before the Darlington Days community celebration begins. The Darlington Polo Club History, as told by Glenn Watterson III: The Club began playing in the summer of 1937 when Cliff Braden and other interested fans retrieved a ball from under a car at a game in Zelienople. They began playing the sport in Darlington in a very primitive fashion. Their mounts were plow horses. They used gasoline cans for goal posts and lit the field with a series of floodlights hung from the surrounding trees.The founders of the club would be surprised at the advancements the club has made since it humble beginnings. In recent years, the club has purchased a lighting system that was used to light the local high school football stadium. Most players ride athletic Thoroughbreds with a few preferring the Quarter Horse and Appaloosa Breeds. Quickness and agility are the most sought after traits in a polo horse. The Darlington Polo Clubs home season begins in mid May and runs to the end of August. We play our home games at 8:00 P.M. on Friday nights earning the team the name " Night Riders". We play competitive teams from Canada, Ohio, Michigan, New York, and Virginia. Many of today's high goal professional players have graced the Darlington field early in their careers.The atmosphere at a Friday night game is a mix of hometown sports and backyard festival with a healthy dose of horse and family thrown in for good measure. The local Lion's Club serves up French fries, funnel cakes and other ballpark treats from their concession stand. Most of the players' families are pressed into service as ticket takers, referees, and grooms. Friends and families turn out with lawn chairs and picnic baskets to cheer for the home team.The Darlington Polo Club would like to invite you and your family to come and join us each Friday for polo "under the lights."  For more information, check out the club on Facebook at Darlington Polo Club or visit their website.  Episode 16 of the Little Beaver Historical Society Podcast was recorded April 12, 2022 at Greersburg Academy in Darlington, Pa. Host: Kevin Farkas. Guest: Justin Powers. Producer: Kevin Farkas. Associate producer: Beverly Young. Audiography: Kevin Farkas. Music (available on SoundCloud.com): The Fisherman (“Cactus In My Pants), Kevin MacLeod (“Thinking Music”). Facebook: “Digging For Gold, feat.-Kenny-Meeks.” ©℗ Little Beaver Historical Society Podcast/The Social Voice Project. All rights reserved. Listen to More Episodes

"Be quick, but don't hurry." ~Coach Wooden Festina Lente: Augustus, the Roman emperor, thought so much of the adage that its symbol ended up on an ancient Roman coin—a dolphin wrapped around an anchor. What is Festina Lente? Festina Lente is the wise and powerful reminder that our time is precious and limited. Thus, it's imperative to move (and live) with a sense of urgency while at the same time remaining balanced and calm. Legendary basketball coach John Wooden, who likely rephrased the sentiment, used to tell his players, "Be quick, but don't hurry." Quickness is essential, but hurrying and losing our balance is a waste of time and resources. Thus, we must move with urgency while retaining our poise and balance. The beauty is this: Festina Lente could be the motto for The Habit Factor®, as it parallels its philosophy to a tee. The Habit Factor® methodology demands users identify a key essential outcome in their life (creating urgency). Still, it clearly demonstrates that the path to a goal is via the intentional and deliberate cultivation of that goal's supportive habits. Life is short, and time is precious. It's crucial to plan and act accordingly.   Enjoy! More "tweener" episodes are on the way. Stay subscribed, and be sure to check out the new YouTube Channel. Grab your H2G ALL-TIME Top Download PDF! https://podcast.thehabitfactor.com/habits-to-goals-best-practices-pdf/ Enjoy! Note: The very best way to get up to speed on The Habit Factor's world-famous methodology is to check out AUTOMATIC GOALS! just $27, promotional pricing! Enjoy the episode! It's time to make your goals "Automatic!" https://automaticgoals.com **** Feedspot's "Top 10 Habit Podcasts You Must Follow in 2021" New listeners visit to get your free template and get up to speed immediately on the world-famous habit factor process! thehabitfactor.com/templates. Feel free to share the episode and leave a review on iTunes! Grab your FREE copy of As a Man Thinketh (PDF) right here: As a Man Thinketh ***** Subscribe iTunes here! Subscribe: Android | RSS ***** TOOLS/BOOKS WE RECOMMEND: Bucket List PRO (iOS app) iTunes Grab your FREE copy of As a Man Thinketh (PDF) right here: As a Man Thinketh The 3 C's of SucCcess (Mitch W. Steel) The Psychology of Achievement (Brian Tracy) The Power of Positive Thinking (Norman Vincent Peale) The Magic of Thinking BIG! (David Schwartz) Think & Grow Rich (Napoleon Hill) The Success Principles (Jack Canfield) Getting Things Done! (Allen's Great Book!) TRELLO! **HABIT FACTOR RESOURCES!!** The New HabitXP Planner! (FREE! The Habit Factor's Tracking Template) The Habit Factor® (website: BLOG, tips, tools, and other resources) The Habit Factor® Book (Amazon Kindle) The Pressure Paradox® Book (Amazon Kindle) The Habit Factor app (iOS, Android) The Pressure Paradox™ **WEBINARS** Get Unstuck Course  Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough!

In episode 223 I shared tips and exercises for developing more quickness and timing in our barrel horses and ourselves – for faster times on the pattern! For more barrel racing inspiration, education and implementation, visit BarrelRacingTips.com. Please subscribe to, rate & review the podcast.  Your support keeps it going - thanks for listening! Click here to support the show.

Matt Waldman's RSP Cast discusses why the 2022 NFL Wide Receiver prospect class is the most boom-bust group he's seen in a while and covers what matters in his scouting of the position.  Reminder: If you haven't already, please check out John Hodgins' GoFundMe story. He and his wife tried to recover on their own from a violent crime that cost them their retirement home and have been living day-to-day for too long. Even sharing their GoFundMe can be helpful, so please visit, read his story, and donate. I have. This week's Pod: Why this class potentially a lot of hidden values and trap doors with examples for each below: Injuries Scheme-based talents Big enough to ride the Sunday rollecoaster? Great athletic ability but underdeveloped skills Underdeveloped athletic ability but great positional skills Some of the key areas I seek from receiver prospects: Separation: Variation, Violence, Precision, and Poker Athletic Separation: Speed vs. Acceleration vs. Quickness vs. Leaping Ability Routes: Stems, Setups, and Breaks Catching: Hands Position, Body Position, Focus Transitions and Vision. For the most in-depth analysis of offensive skill players available (QB, RB, WR, and TE), download the 2022 Rookie Scouting Portfolio for $21.95.  Matt's new RSP Dynasty Rankings and Two-Year Projections Package is available for $24.95 If you're a fantasy owner and interested in purchasing past publications for $9.95 each, the 2012-2020 RSPs also have a Post-Draft Add-on that's included at no additional charge.   Best yet, proceeds from sales are set aside for a year-end donation to Darkness to Light to combat sexual abuse.

Sports provided the foundation, life lessons set the tone. From Sport to Career, Keyhana Wakefield takes us along her journey and transitions from Division I college point guard to real estate agent and current investor. Her competitive spirit, intensity and confidence have been her pillars of success.Instagram: Key.WakefieldFacebook: Keyhana.wakefield 

Jason Gonzalez is the owner and head personal trainer of The Lab Training Studio, located in my neck of the woods in the Salt Lake Valley! Jason is a NASM Certified Personal Trainer and Functional Range Mobility Specialist. He also holds certifications as a Weight Loss Specialist, Corrective Exercise Specialist, Fitness Nutrition Specialist and Behavior Change Specialist. Jason, like us, had the gym that he was working at to shut down during the pandemic, for an undetermined amount of time. He made a quick pivot in his training and career, did more online virtual training, and transitioned his unfinished basement to The Lab! His focus is helping people look, feel and perform better. His programs are customized to fit his clients' needs, through athletic training, injury rehabilitation or weight loss. In 2022, he created and branded his own pre-workout, with the intention of delivering a high-quality pre-workout without all the bells, whistles, and gimmicks. Find Jason at-IG- @reptheredsTW- @reptheredshttps://thelabtrainingstudio.com/The Lab Pre-WorkoutFind Boundless Body at-myboundlessbody.comBook a session with us here! 

LCM, we have been engaged in the conflict of all conflicts from the very beginning. We were promised from the very beginning that we would crush the enemy AND that he would strike our heel. Yet it seems that what sometimes starts as a garden snake can grow into an enormous red dragon. The Lord is calling us to develop tachos, quickness to right action. He is simultaneously working out of us the fear of being bitten, in order to win! The agony of being bitten is fueling a cry to the Lord, deepening our dependence on him. Listen to this timely word from Pastors Wade and Judah entitled " The Red Dragon, Tacos, and a Snake".

LCM, we have been engaged in the conflict of all conflicts from the very beginning. We were promised from the very beginning that we would crush the enemy AND that he would strike our heel. Yet it seems that what sometimes starts as a garden snake can grow into an enormous red dragon. The Lord is calling us to develop tachos, quickness to right action. He is simultaneously working out of us the fear of being bitten, in order to win! The agony of being bitten is fueling a cry to the Lord, deepening our dependence on him. Listen to this timely word from Pastors Wade and Judah entitled " The Red Dragon, Tacos, and a Snake".

LCM, we have been engaged in the conflict of all conflicts from the very beginning. We were promised from the very beginning that we would crush the enemy AND that he would strike our heel. Yet it seems that what sometimes starts as a garden snake can grow into an enormous red dragon. The Lord is calling us to develop tachos, quickness to right action. He is simultaneously working out of us the fear of being bitten, in order to win! The agony of being bitten is fueling a cry to the Lord, deepening our dependence on him. Listen to this timely word from Pastors Wade and Judah entitled " The Red Dragon, Tacos, and a Snake".

LCM, we have been engaged in the conflict of all conflicts from the very beginning. We were promised from the very beginning that we would crush the enemy AND that he would strike our heel. Yet it seems that what sometimes starts as a garden snake can grow into an enormous red dragon. The Lord is calling us to develop tachos, quickness to right action. He is simultaneously working out of us the fear of being bitten, in order to win! The agony of being bitten is fueling a cry to the Lord, deepening our dependence on him. Listen to this timely word from Pastors Wade and Judah entitled " The Red Dragon, Tacos, and a Snake".

Chris Canty and Shae Cornette are joined by ESPN MLB Writer Joon Lee as he updates us on the latest from the MLB/MLBPA meetings. According to Steve Nash, we could be seeing Kevin Durant return to the court sooner rather than later. Plus who in the NBA is under the most pressure with the 2nd half of the season kicking off? Learn more about your ad choices. Visit megaphone.fm/adchoices

Ekam Nagra breaks down the difference between speed and quickness athletes and leapers vs jumpers on the Ball Don't Stop Podcast.

A listener suggested topic (props to Petar), are NFT's just the current hype or do they have some lasting value?In Episode #236 of 'Musings' Juan and I discuss: the definition of a fad (and provide some examples), my 4 categories that are indications of a fad, Juan's thoughts on a product integrating into society, our conclusion on whether NFT's are a fad and why they will certainly have a crash (fad or not).As always, we hope you enjoy. Mere Mortals out!Timeline:(0:00) - Yeeeeaaaaahhhhhh booooiiiiiiiiii(1:22) - Fad definition(3:04) - The internet is a fad(8:09) - Quickness(13:00) - Real world effects & longevity(17:12) - Integration & multi-use functionality(20:00) - Specificity(21:10) - NFT's: Fad or future?(28:55) - Comparison between the Dotcom Crash and the NFT bubble(36:33) - I'm going to be poor from my CNFT'sConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Instagram: https://www.instagram.com/meremortalspodcast/

Today on the podcast, I talk with Vance Ferrigno. Vance is an Exercise Physiologist who works extensively on sports performance, general strength and conditioning and corrective exercise. Vance is passionate about movement and the importance of movement for the body for good health. Vance's background has included working with junior athletes at the local level, high school, and collegiate level to the professional level. Two notable names on his client list are Gold Glove shortstop Tony Fernandez and PGA Tour winner Bernhard Langer. He has co-authored a book entitled Training for Speed, Agility and Quickness. It has sold 200,000+ copies world-wide.