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In this episode, Talia interviews Madeleine Shaw, a social entrepreneur and writer, to discuss the nuances of gray area drinking and its impact. They explore Madeleine's journey from entrepreneurship to writing, her personal struggle with gray area addiction, and how it redefined her life and relationships. Madeleine shares insights on societal pressures, the health risks associated with alcohol, the importance of self-regulation and how menopause played a role in her recovery. They discuss breaking the stigma around addiction and creating meaningful conversations about sobriety and mental health. Madeleine's story is one of liberation, resilience, and the pursuit of authenticity. 01:23 Guest Introduction and Background 04:31 Understanding Gray Area Addiction 08:49 Health Impacts of Alcohol 14:14 Personal Journey and Sobriety 22:20 Support and Societal Perspectives 24:24 Personal Reflections on Sobriety 25:14 Understanding and Meeting Our Needs 26:24 The Importance of Setting Boundaries 27:12 Facing Shame and Seeking Help 27:55 Entrepreneurship and Sobriety 30:19 Impact of Sobriety on Relationships 31:34 The Science Behind Alcohol's Effects 38:17 Support Systems and Resources 40:34 Daily Victories and Personal Triumphs 48:03 Final Thoughts and Gratitude The Greater Good Book: https://madeleineshaw.ca/the-greater-good/ Madeleine's Blog: https://medium.com/@madeleineshawgreatergood The Luckiest Club: https://www.theluckiestclub.com/ Recovery Elevator: https://www.recoveryelevator.com/ Love Medals Website: https://www.lovemedals.com/ Love Medals Instagram: https://www.instagram.com/lovemedals Tales of Triumph Instagram: https://www.instagram.com/talesoftriumphpodcast Music from #Uppbeat https://uppbeat.io/t/the-lakes/bluebird License code: ZOSNVIA5JV1Y6ZWN
In part 2 of this episode, Hannah sits down with wellness advocate, nutritionist, and bestselling author Madeleine Shaw to uncover the secrets behind living a healthier, more balanced life. From overcoming IBS to creating her brand The Glow Space, Madeleine shares her personal journey into the wellness world, and it's packed with wisdom, vulnerability, and practical advice. We dive deep into the common struggles of living a "healthy" life—like why rest is just as important as exercise and how to truly nourish your body without falling into the trap of deprivation. Madeleine opens up about the power of food as joy, how she discovered her passion for nutrition, and the importance of not taking shortcuts when it comes to your well-being. Together, in this two part episode, we explore how to balance hormones naturally, the myths around exercise and nutrition, and why mindfulness is key to living a healthier, more joyful life. Madeleine also opens up about the challenges of navigating the wellness world, where fad diets and quick fixes dominate, and why she's committed to focusing on sustainable, long-term well-being. We also talk about social media's impact on wellness culture and the importance of creating boundaries in an always-connected world. Madeleine shares her views on how to manage stress, improve sleep, and find balance amidst the noise of modern life. Whether you're looking to improve your relationship with food, find more balance, or simply feel better in your own skin, this conversation is packed with actionable tips and inspiring insights. Get ready to learn how to glow from the inside out. _____________________________________ Learn more with Maddie Visit Maddie's website to learn more about Get the Glow and buy her books. Follow Madeleine on Instagram Learn more with Alba Yoga Academy Learn more about our Yoga Teacher Training here. Watch our extensive library of YouTube videos. Follow Hannah on Instagram. Follow Celest on Instagram
In part 1 of this episode, Hannah sits down with wellness advocate, nutritionist, and bestselling author Madeleine Shaw to uncover the secrets behind living a healthier, more balanced life. From overcoming IBS to creating her brand The Glow Space, Madeleine shares her personal journey into the wellness world, and it's packed with wisdom, vulnerability, and practical advice. We dive deep into the common struggles of living a "healthy" life—like why rest is just as important as exercise and how to truly nourish your body without falling into the trap of deprivation. Madeleine opens up about the power of food as joy, how she discovered her passion for nutrition, and the importance of not taking shortcuts when it comes to your well-being. Together, in this two part episode, we explore how to balance hormones naturally, the myths around exercise and nutrition, and why mindfulness is key to living a healthier, more joyful life. Madeleine also opens up about the challenges of navigating the wellness world, where fad diets and quick fixes dominate, and why she's committed to focusing on sustainable, long-term well-being. We also talk about social media's impact on wellness culture and the importance of creating boundaries in an always-connected world. Madeleine shares her views on how to manage stress, improve sleep, and find balance amidst the noise of modern life. Whether you're looking to improve your relationship with food, find more balance, or simply feel better in your own skin, this conversation is packed with actionable tips and inspiring insights. Get ready to learn how to glow from the inside out. _____________________________________ Learn more with Maddie Visit Maddie's website to learn more about Get the Glow and buy her books. Follow Madeleine on Instagram Learn more with Alba Yoga Academy Learn more about our Yoga Teacher Training here. Watch our extensive library of YouTube videos. Follow Hannah on Instagram. Follow Celest on Instagram
Struggling with your health journey? Meet Madeleine Shaw, the nutrition and yoga expert who transformed her life and can transform yours too. After overcoming her own challenges, Madeleine combines nutrition, yoga, and meditation to guide others. She's the author of 'Get the Glow' and the creator of The Glow Space community. Discover how her holistic approach can revolutionize your diet, fitness, and stress management. Ready to unlock your healthiest self? Dive in with Madeleine Shaw! Where to find Madeleine: Instagram: / madeleine_shaw_ Twitter: https://x.com/madeleine_shaw_ Tik Tok: / madeleine_shaw_ Web page: https://www.madeleineshaw.com Facebook: / madeleineshawnutrition Don't forget to subscribe and follow me on my socials! Instagram: / niklasgusta. . Facebook: / niklas-gusta. . Twitter: / niklasgustafson TikTok: @niklasgustafson
This week in my kitchen, I am joined by Madeleine Shaw, a Nutritionist, Yoga Instructor, and Holistic Health Professional who has spent a decade in the wellness industry. Madeleine's journey began in Sydney, where she grew tired of dealing with IBS and sought the help of a naturopath. The naturopath recommended a complete dietary overhaul, including more wholefoods, fruits, vegetables, and increased protein intake. Motivated by her improved energy and well-being, Madeleine started documenting her progress on her food blog, MadeleineShaw.com, to share her discoveries with others. This led to a successful career as an Influencer with 262K followers and the author of several Sunday Times Best Selling Cookbooks.In this episode, I aim to delve into Madeleine's 10-year journey in the wellness space, exploring how the industry has evolved and how she has grown along with it. We also discuss the various health and wellness trends that have come and gone, and what true health means amidst a world of conflicting and misleading information.Finally, I took the opportunity to ask Madeleine some pressing nutrition questions from both myself and the community. This episode provides an insightful look into the reality of wellness and features one of the original Instagram Influencers who started before the term "influencer" even existed.We discuss the following topics: Madeleine's journey with IBS and how her diet and lifestyle changed How she became a nutritionist and influencerHolisitc Health and what that truly meansThe wellness landscape and how it has changed over the last 10 yearsGrowing onlineHow to stay inspired as a content creator Madeleine's thoughts on milk, plant-based milk and raw milk Madeleine's thoughts on oats, vegetable oils, rapeseed oil and sunflower oilTips on reducing bloating Fasting Madeleine's Instagram - click hereThis episode was hosted and produced by Georgia SymondsGeorgia's Instagram - click here!For more information and other interesting articles check out our website: www.catchupsinmykitchen.com Hosted on Acast. See acast.com/privacy for more information.
To survive hustle culture, family and career pressures and world affairs we often decompress with social media, our phones or alcohol. In this episode Jennifer talks with social entrepreneur, author and cyclical wisdom devotee Madeleine Shaw about the gift of sobriety in a culture that just wants to take the edge off. In this intimate and honest conversation, they explore- The rise of hustle culture and #GirlBoss How drinking is a socially accepted prescription for exhaustion + burnout The question you should (and shouldn't) ask about any addictive tendencyWhat actually helps to ‘take the edge off'Join Jennifer and Madeleine for a heart-opening conversation on how to face the messy middle of “gray area” drinking and attune to what deeply nourishes our bodies, minds and relationships instead. Links & resources—Learn more about Madeleine ShawGet the book The Greater Good: Social Entrepreneurship for Everyday People Who Want to Change the World, Follow Madeleine on Medium or LinkedIn Get Jennifer's weekly newsletter and follow her on Instagram or LinkedIn Gratitude for this show's theme song Inside the House, composed by the talented Yukon musician, multi-instrumentalist and sound artist Jordy Walker. Artwork by the imaginative writer, filmmaker and artist Jon Marro.
Today, Raha meets Madeline. Madeline is a nutritionist and cookery author, yoga and meditation teacher. Her journey with IBS kicked off her work in the wellness industry over a decade ago and she now has a bestselling book called ‘Get The Glow'.Hear more about:How quality of life is about feeling good, having energy, and nurturing relationships.Wellness, movement, meditation, and nutrition, with a focus on balance and self-kindness.Nutrition tips include protein-packed breakfasts and fiber-rich meals, with an emphasis on individual needs and preferences.Career challenges, such as backlash and balancing work and motherhood, can be overcome with resilience and self-reflection.The importance of being kind to oneself and others, and the impact of thoughts on well-beingProduced by Pineapple Audio Production and supported by TRX.اليوم، تلتقي رها بمادلين.مادلين هي خبيرة تغذية ومؤلفة كتب الطهي، ومعلمة يوغا وتأمل. بدأ مشوارها مع متلازمة القولون العصبي عملها في صناعة العافية منذ أكثر من عقد من الزمان، والآن لديها كتاب ناجح بعنوان "احصلي على التألق".استمعي للمزيد عن:كيف أن جودة الحياة تتعلق بالشعور الجيد، وامتلاك الطاقة، وتعزيز العلاقات.العافية، الحركة، التأمل، والتغذية، مع التركيز على التوازن واللطف مع الذات.نصائح التغذية التي تشمل وجبات الإفطار المليئة بالبروتين والوجبات الغنية بالألياف، مع التركيز على الاحتياجات والتفضيلات الفردية.التحديات المهنية، مثل ردود الفعل السلبية وموازنة العمل والأمومة، يمكن التغلب عليها بالصمود والتأمل الذاتي.أهمية اللطف مع الذات والآخرين، وتأثير الأفكار على الرفاهية.من إنتاج Pineapple Audio Production وبدعم من TRX. Hosted on Acast. See acast.com/privacy for more information.
This weeks episode we have Madeleine Shaw on to talk all things wellness rituals, nutrition and self love practises!! Hosted on Acast. See acast.com/privacy for more information.
This week we have Madeleine Shaw, is a nutritional therapist based in London as the guest on this weeks episode of our side dish: The Dream Dinner Party.Interesting fact for you, I've done one live recording of Desert Island Dishes and Maddie was the guest! So if you want to go back and listen to her episode of desert island dishes, it was a few years ago now but that one was recorded in front of a live audience. I actually don't know how I managed to record it as I didn't have anyone helping me and it's a miracle! But yes, we love a returning guest and I do hope you enjoy hearing about Maddie's dream dinner party. Rowan Atkinson – if you're listening I sincerely apologise for what you're about to hear and please know I am a huge fan and meant no offence. Really hope you enjoy! Follow me on Instagram @desertislanddishes Hosted on Acast. See acast.com/privacy for more information.
In Episode 2, April is joined by nutritional therapist, best-selling cookery writer, chef and mother, Madeleine Shaw. With over 10 years' experience in the wellness industry, Madeleine started her journey with an IBS diagnosis. From here she took control of her lifestyle and diet and developed 'the glow'. Hear April and Madeleine discuss how food and nutrition can support your skin, and the concept of ‘crowding and not cutting out'. So, take a moment of self-care, get comfy and find out more about how to support your beauty from within and get the glow. Please note: All advice, opinions and views are those of the guests and not Holland & Barrett unless explicitly stated. The Wellness Edit by Holland & Barrett Follow us here:Instagram: https://www.instagram.com/hollandandbarrett/Tiktok: https://www.tiktok.com/@hollandandbarrettFacebook: https://www.facebook.com/hollandandbarrettWeb: https://www.hollandandbarrett.com/the-health-hub/podcast/ Guest:Madeleine Shaw: https://www.instagram.com/madeleine_shaw_/ Hosted on Acast. See acast.com/privacy for more information.
Welcome to series six of The Wellness Edit, brought to you by Holland & Barrett, hosted by April Preston, Global Product Director at H&B In series six, April talks food that loves you back with expert guests Dr Zoe Williams, Dr Alex George, Jenna Macciochi, Dr Megan Rossi, Madeleine Shaw and Dr Hazel Wallace. If you want to understand more about wellness, this podcast is the place to be.Catch all episodes of The Wellness Edit on hollandandbarrett.com/podcast or search The Wellness Edit on your favourite podcast streaming service today.Series 6, Episode 1 is available from 26th September 2023. Hosted on Acast. See acast.com/privacy for more information.
In this episode, our guest Madeleine Shaw opens up the conversation about health and wellness and how different aspects of eating and exercise affect our happiness. Madeleine discusses the use of supplementation and whether it's a useful tool or a waste of money. Through that, you'll find out what some of the misunderstandings are within the online health and wellness spaces Learn more about your ad choices. Visit megaphone.fm/adchoices
In this enlightening episode, we are joined by Madeleine Shaw, a nutritionist, home cook, yoga and meditation teacher, and author of the transformative book ‘Get the Glow'. We dive deep into her transformative 40-day journey of yoga and meditation, uncovering the profound realizations she made along the way. Beyond breaking mental barriers, she emphasizes the importance of nourishing our bodies with the right nutrition, intertwining it with mindset and movement. Madeleine dispels breakfast myths and reveals the magic of protein-packed mornings and the emotional satisfaction hidden within diverse flavours. Her journey, spurred by battling IBS, led her to advocate for a holistic approach and positive thinking. She shares how she navigated her early health challenges with honest feedback, transforming her life and inspiring others on their wellness journey. As we turn the tables on traditional health perspectives, we delve into the concept of crowding in rather than cutting out, focusing on the positives and the power they hold to propel us towards our goals. But that's not all—Madeleine also opens up about her go-to meditation styles, including Transcendental and mantra-based, explaining how they enable her to unwind during stressful times and tap into higher levels of consciousness. She places great emphasis on self-reflection and personal growth, guiding us on how to navigate our individual paths amidst the complexities of the world. Furthermore, we explore the importance of aligning convenience with personal values in nutrition, debunking the notion that material possessions can fill the void within us. 0:00:04 - 40 Days of Yoga and Meditation 0:03:01 - The Importance of Protein-Packed Breakfasts 0:14:07 - Transforming Through Honest Feedback 0:25:34 - Different Styles of Meditation0:31:38 - Empowerment, Self-Reflection, and Personal Growth 0:41:15 - Finding Balance in a Complicated World 0:51:38 - Convenience and Personal Values in Nutrition 0:56:47 - Materialism, Nutrition, and Gratitude Want to connect further?Instagram: www.instagram.com/radhika_dasa/Facebook: www.facebook.com/radhikadasmusicYouTube: www.youtube.com/c/RadhikaDasWebsite: www.radhikadas.comPatreon: www.patreon.com/radhikadasLinktree: linktr.ee/radhika_dasa
Madeleine Shaw (she/her) is a feminist entrepreneur and writer based on unceded Coast Salish territory (Vancouver, BC). She is best known as the co-founder of Aisle (formerly Lunapads), one of the first groundbreaking ventures in the world to commercialize reusable menstrual products. In her first book, The Greater Good: Social Entrepreneurship for Everyday People Who Want to Change the World, she offers encouraging tips and reflections for aspiring impact-based entrepreneurs. She is passionate about creatively deploying the tools of business in service of social change, drawing inspiration from natural growth patterns as ways to build regenerative organizations, and neo-sobriety culture and discourse. Madeleine is incredibly creative, compassionate, and curious. She truly embodies what it means to be a lifelong learner. You will be inspired by Madeleine and her commitment to social entrepreneurship and her initiatives to support everyday people who want to change the world. Listen in as we talk about: What is sustainable menstrual equity? Madeleine breaks down what this is exactly, and why it's so important when it comes to social change. Why does this conversation matter right now? Have you ever found yourself in a situation where you need menstrual products and don't have access to them? Madeleine shares how triggering this can be and why we need to address it. Why Madeleine wrote her book. We get a behind-the-scenes look at why Madeleine wrote her book, and the impact it's making globally. Connect with Madeleine: Websites:https://periodaisle.cahttps://madeleineshaw.ca/ LinkedIn: Madeleine Shaw Instagram: @greatergoodbook @periodaisle Medium: https://medium.com/@madeleineshawgreatergood Shared by Madeleine: Satya Organic: https://satya.ca Book: Emergent Strategy: Shaping Change, Changing Worlds by Adrienne Maree Brown Connect with Tiana: Website: https://tianafech.com LinkedIn: Tiana Fech Instagram: @tianafech Facebook: @tianafech Book: Online Course Creation 101: A step-by-step guide to creating your first online course WHAT IS SUSTAINABLE MENSTRUAL EQUITY Menstrual equity is a concept coined by Jennifer Weiss-Wolf in 2015 that advocates for the fair and equitable distribution of menstrual products, education, and information to those who need them. As we know, the menstrual cycle is a fundamental part of human reproduction, yet it is often stigmatized and shamed within our society. As Madeleine explains, menstrual equity aims to provide support and dignity for those who experience periods and require products, privacy, medication, education, and information. It encompasses both material and mindset changes. Materially, it looks like free provision of menstrual products in public bathrooms. Mentally, it involves de-stigmatization and education. Sustainable menstrual equity considers the environment and long-term viability, aiming for a permanent, universal solution that is not disposable and doesn't contribute to landfill waste. Madeleine also shares that disposables like pads and tampons take up to 500 years to biodegrade and are made of up to 90% plastic – an unbelievable statistic. Menstrual equity is a crucial concept that values and supports a core feature of human biology. By providing fair and equitable access to menstrual products, education, and information to all parties involved, we can help to destigmatize periods, support those who need it, and contribute to a more sustainable future. WHY THIS CONVERSATION MATTERS RIGHT NOW To date, menstruation has yet to be normalized, despite efforts to improve the stigma. As Madeleine explains, legislation, such as that of the BC government, and countries like Scotland are beginning to declare menstrual products as necessary and should be made available for free to all citizens. Also, universities in Canada have started providing reusable menstrual products for free to their students. As we discuss,
Madeleine Shaw is the Co-founder and Director of Partnerships and Impact at Aisle (formerly Lunapads), the #1 B Corporation in North America for sustainable period care products. Lunapads was one of the first ventures in the world to commercialize natural menstrual care, now a thriving industry. Madeleine has also championed initiatives for public institutions to include free access to safe and sustainable menstrual care products to address gender equity, poverty, and climate concerns. With 28 years of experience as a social entrepreneur, she is the author of The Greater Good, a guide to starting your own social impact initiative. Madeleine is also the Founder and Chief Community Officer of Nestworks, a family-friendly, co-working space and community.
In this conversation, Madeleine Shaw jolts our current reality and encourages us to question everything for the betterment of humanity. In this honest discussion, Madeleine awakens your feminine warrior and does so in the most welcoming, inclusive and generative way - from embracing your menstrual cycle, to thinking about the impact of the products you're using, to growing a business that aligns with the natural laws and makes a social difference. What's in this episode for you: An example of a human who knows herself The most honest life journey I've ever heard The experience of menarche unpacked and repackaged in love Period poverty and menstrual equity and a call to action around period care A candid look at the waste and cost associated with menstrual products and a new solution An inside look at Madeleine's book that defines entrepreneurship for our time Contribute to being the change by becoming a CoC Supporter - click here to sign up! Who's with us in circle: Meet Madeleine Shaw, a social entrepreneur and author based on unceded Coast Salish territory. She is the co-founder of Aisle (formerly Lunapads), one of the first groundbreaking ventures in the world to popularize reusable menstrual products. In her first book, The Greater Good: Social Entrepreneurship for Everyday People Who Want to Change the World, she offers a candid, personal look at the realities of change-making. Find Madeleine Shaw and her amazing work at these links: https://madeleineshaw.ca https://periodaisle.com/ https://nestworks.space/ Her book - The Greater Good - Social Entrepreneurship for Everyday People Who Want to Change the World For all the resources Madeleine shares, head to the website for this episode. Pick up the talking piece: What came up for you as you listened to this episode? I'd love to hear your experiences with any of the reflections and exercises. Send me an email at podcast@humconsulting.ca. Gratitude: Circle of Change is recorded on lək̓ʷəŋən territories. Be the change by becoming a Circle of Change Supporter. Learn more at www.humconsulting.ca/donate Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca
Madeleine Shaw - nutritionist and author of Get The Glow - joins the girls for a trip down memory lane as they discuss their life and friendships before becoming parents. Maddie reveals how she deals with a non-conformist child, as well as some of the challenges she experienced when trying to make new mum friends. Plus, there's a whole section dedicated to your questions on weaning and child nutrition. We want to hear from you! If you have a mumlemma you'd like us to solve, please email us mm@basementchats.com or DM us @basementchats.
Madeleine Shaw might only be in her early thirties, but she's well established in the wellness world, having published her first book, Get the Glow, back in 2015 . As well as being a leading voice in the wellness scene, Madeleine is a nutritional therapist, podcaster, best-selling cookery writer, qualified yoga instructor and mum, who is powered by her personal mission to help people to 'Get the Glow' by taking a balanced and holistic approach to their health.In this relaxed chat, Madeleine talks to Gemma about starting out on her wellness journey when she was diagnosed with IBS, at a time when our knowledge of gut health and what constitutes a healthy diet was far less evolved than it is now. She discusses her morning and evening routines, why mediation brings her comfort and gives her tips for how to do it. She also shares advice on instilling healthy habits in children and her favourite snacks if you're on the go – plus why how you eat is as important as what you eat. Madeleine has a range of nutritional oral sprays she created in collaboration with Better You, which are on sale in health outlets, including Holland & Barrett across the UK. Check out her podcast, Get Your Glow Back, all about how mums can meet the challenges of navigating motherhood. Check out her website, madeleineshaw.com and her ‘Happy Gut Guide' at theibsguide.com, which is an online programme for those suffering with digestive problems.ResourcesFollow us here https://www.instagram.com/hollandandbarrett/?hl=enhttps://www.hollandandbarrett.com/the-health-hub/podcast/Dr Gemma Newmanhttps://www.instagram.com/plantpowerdoctor/?hl=enhttps://gemmanewman.com/ @madeleine_shaw_https://madeleineshaw.com/ https://www.amazon.co.uk/Year-Beautiful-Eating-fresh-seasonal/dp/1409170470/ref=pd_bxgy_img_sccl_2/261-2666639-5324241H&B products BetterYou Conception Daily Oral Spray https://www.hollandandbarrett.com/shop/product/betteryou-conception-daily-oral-spray-25ml-60051060?skuid=051060 BetterYou Pregnancy Daily Oral Spray https://www.hollandandbarrett.com/shop/product/betteryou-pregnancy-daily-oral-spray-25ml-60051061?skuid=051061 BetterYou Hair, Skin & Nails Daily Oral Spray https://www.hollandandbarrett.com/shop/product/betteryou-hair-skin-nails-daily-oral-spray-25ml-60051063?skuid=051063 BetterYou Children's Health Daily Oral Spray https://www.hollandandbarrett.com/shop/product/betteryou-children-s-health-daily-oral-spray-25ml-60051062?skuid=051062 See acast.com/privacy for privacy and opt-out information.
How many times have you thought about writing a book or starting a company/venture that creates positive change in the world? And how many times has your response to that impulse been something like, "It's not the right time" or "I'm not enough of an expert" or "There's no way I could possibly succeed"? In this episode of The Selfish Gift, serial social entrepreneur Madeleine Shaw explains why everyday people—not just business execs and tech workers—should feel empowered to make a social impact.With little formal business education, Madeleine says she has a "street MBA," meaning she earned her wisdom through experience rather than degrees, and she's got plenty to show for it. In her 28-year career as a social entrepreneur, Madeleine has founded and co-founded multiple for- and non-profit organizations—most notably Aisle, a groundbreaking B Corporation that was one of the first companies worldwide to champion natural menstrual health. Now, Madeleine's sharing some of her hard-earned wisdom with us. In this episode, you'll learn:How social entrepreneurship subverts the tools of capitalism to create positive social change.Why you should give yourself permission to say, "I'm an entrepreneur" or "I'm a writer"—especially if you come from a marginalized group. (If not you, who? If not now, when?)Why the traditional capitalist focus on infinite financial growth is wildly unsustainable, and how the term "radiance" offers a more multi-dimensional measure of success based on impact.Why collaboration is the new competition, and why finding the right support is the key to success. (No one does this alone!)How to push past fear to accomplish something new. (Hint: Allow yourself to be a beginner.)How writing a book can be one of the most powerful ways to honor your legacy.For more, check out:madeleineshaw.camaggielangrick.comwonderwell.pressAnd follow:instagram.com/greatergoodbookinstagram.com/maggielangrickinstagram.com/wonderwellpressinstagram.com/selfishgiftpodcast
In this week's podcast episode, Club Soda founder Laura Willoughby, herself an advocate of social change, talks to Madeleine Shaw, a social entrepreneur from Vancouver, Canada.Madeleine talks candidly about how being a strong advocate for social change can also mean coming from an anti-authoritarian background. Being rebellious at a young age linked Madeleine with alcohol - "drinking was kind of a bad-ass thing that was bound up with rebellion". But as both Laura and Madeleine agree, when you become an advocate for social change, the rebellious act of harmful drinking can morph into something that looks sophisticated and quasi-cultural but is just as problematic.This discord between behaviour and values, about how we present ourselves versus how we actually feel, caused both women to impact community and social sectors in ways they never thought imaginable.Our podcast is available on all your favourite podcasting platforms, like Apple, Google and Spotify. Subscribe today and get all our latest news, interviews and drinks reviews.The Club Soda podcast is available wherever you subscribe to podcasts. Find your platform here.Support the show (https://joinclubsoda.com/product/tip-jar-support-club-soda/)
What is your definition of a “successful” business? Did the words “Scale”, “Revenue”, or “Growth” enter into that? Ask yourself, is someone who creates impact and achieves their goals less successful because they are a small business or resist “scaling” to be a size they don't want? Dave Veale and Emily Rodger talk with our guest Madeleine Shaw to understand how an entrepreneur can focus on "The Greater Good". Madeleine is a serial social entrepreneur whose projects focus on creating good versus just profit. From being an early leader in the reusable menstrual products space to now as an author of the book “The Greater Good”, her work helps others see that their goals, perspective or needs are not something that should be overlooked.
Madeleine Shaw, social entrepreneur and author of the book “The Greater Good,” discusses entering 2022 with nine months of sobriety. Plus, Maureen McGrath explains which masks your kids should wear and possible mobility issues if you get COVID-19 over the age of 50. See omnystudio.com/listener for privacy information.
In this special two-part project, we're recapping some of the strongest moments from our impact business leader guests throughout the year – the ones who are changing business for the good of the people and the planet – to close out 2021! First up is Madeleine Shaw, who gives us her expansive definition for social entrepreneurship, and tells us all about her aim to help people feel empowered to enact change. Next, we hear some pearls of wisdom from Giancarlo Marcaccini, from Yogi Tea, about bouncing back from failure, loving what you do, hiring good people, and facilitating success. Carol Sanford talks us through her three Cs of leadership, which include capability, culture, and consciousness. Christopher Marquis, who recently produced a book called, Better Business, on the role of the B Corp in reinventing capitalism, comes in next. He is a believer that when both structure and intent have the correct aim, business has the ability to be a force for good. You'll hear the two things that set the B Corp apart from other forms of business. And lastly for this first-of-two parts, we ask Faith Legendre about her views on fashion and sustainability, and she shares some unexpected statistics with us. Tune in again in a couple of days for the second episode on these inspiring Impact Leaders! -- --
Today's guest is… The incredible lady that's a trailblazer in the wellness world, Madeleine Shaw, inspiring us all with her delicious healthy recipes and lifestyle tips for self-care. She is an author, podcaster and mama of a gorgeous little boy called Seamus. We discuss pregnancy, mum life, her choices around her sons early years education, how her passion for wellness has influenced her choices as a mum. Just a trigger warning - Our conversation does go quite deep and we both share about our experiences with miscarriage. It's a lovely heart-heart conversation and I'm sure you'll get a lot from it. Curl up on, get cosy and enjoy listening to this episode with Madeleine Shaw. Links and Resources: The magic sleep fairy - https://www.alisonscott-wright.com/ Books: The Danish Way Of Parenting by Jessica Joelle Alexander http://thedanishway.com The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did) by Philippa Perry https://www.amazon.co.uk/Book-Wish-Your-Parents-Children/dp/0241250994 No Bad Kids by Janet Lansbury https://www.amazon.co.uk/No-Bad-Kids-Toddler-Discipline/dp/1499351119 Madeleine's Links: Workshop: Lead a more Purposeful Life with Madeleine Shaw and Pia Stanchina https://purposewithmadeleineandpia.mykajabi.com IG @madeleine_shaw_ https://madeleineshaw.com/ https://www.miscarriageassociation.org.uk/ ------- Thank you for listening! We'd be so grateful if you could take 2 minutes to leave us a review on your preferred podcast app. Please share with anyone who you think would love to listen. This episode is sponsored by Kit + Kin, award winning nappies - head to https://kitandkin.com/ and enter the code BABY20 specially created for our listeners to use on the first subscription. Recorded via Zoom and edited at LBS, Stockport. https://lbs.co.uk/ Producer: Adders Jeffry Original Music written by Sadie Pickering, performed by Sadie Pickering, Dan J Logan and Jay Ansill Podcast hosting service - https://anchor.fm/backtothegarden Website: https://www.backtothegardenchildcare.com/podcast/
"We are living in a linear world and yet we are cyclical beings…We are in an override mode with our nervous systems and our minds…Yes we want solutions that work for the planet AND we need to not drive ourselves crazy or burn ourselves out as we approach those goals." Madeleine Shaw Madeleine Shaw's new book, The Greater Good, as described on her website, is an inspiring, practical and deeply personal look at a growing movement of non-traditional entrepreneurs whose ventures are focused on creating social and environmental change. Here, Madeleine talks with Julie about the core elements she writes about in her book and expands our notions of what it can look like to be in business in a way that honors who we are and what we have to give. Her own path from feminist activist to social entrepreneur was a radical shift of focus and put her on a transformational path that continues today. Madeleine shares from her new book "The Greater Good": • We are cyclical beings and can design our lives to work with our humanity • Thriving doesn't have to mean scaling • Madeleine's first product design was a personal solution to period pads • Alternative ways to structure your business • Empowering people on the fringes • Her vision for the future and the role of everyday people starting businesses that solve the world's problems Madeleine's Info Instagram: @greatergoodbook | @ohmadeleine Twitter: @greatergoodread | @gg_madeleine LinkedIn: https://www.linkedin.com/company/greater-good-book https://www.linkedin.com/in/ohmadeleine/ URL: https://madeleineshaw.ca/ Book URL: https://greatergood.work/ Eco-Soap Bank Dr Suzanne Simard and Finding the Mother Tree Kate Raworth and Doughnut Economics Dr Melanie Rieback and Post-growth Entrepreneurship Julie's Info: Mentoring/Coaching /Experiences for creatives of all kinds: https://www.paintbiglivebig.com The Creative Cure for Anxious Times: Every Friday, open to everyone – Pay from the Heart www.paintbiglivebig.com/the-creative-cure-for-anxious-times/ The Creativity Lab- Online Wednesdays: https://paintbiglivebig.com/weekly-painting-group/ Intuive Painting Retreats: https://paintbiglivebig.com/live-painting-events/retreats/ https://www.facebook.com/PaintBigLiveBig
Todays guest on the Back To The Garden Podcast is Jess Wilkinson, founder of The Sea Within Mindfulness. Jess has run workshops at the nursery and has remained a friend of ours. She's had an interesting career from working in the fashion and creative industries and as a textile teacher to creating a wonderful workshops for children of all ages. Her offerings include yoga and mindfulness workshops for children and young people, school sessions, mindful art workshops and mindful nature walks. She often collaborates with The Whitworth Art Gallery. Today she shares her journey, what mindfulness is to her, mindfulness and art, how mindfulness has helped her personally, and so much more. This episode is part of our Autumn/Winter series, in the previous episode we interviewed our nature expert Mark Wallis! If you haven't listened yet definitely check that one out too. Still to come - interviews with Madeleine Shaw, Claire Cooper, Jenny our Chef and James McGoff! Listen on your favourite podcast app or find the link in our bio and don't forget to subscribe so you never miss an episode! --------- Links and Resources: The link for the 4th December session isn't up on Eventbrite yet, but if you're interested in coming to an event at The Whitworth with The Sea Within you can contact Francine the cultural park keeper to be added to the Natural Cultural Health Service newsletter - francine.hayfron@manchester.ac.uk 'INNSÆI – THE POWER OF INTUITION' - The film is available to buy online, there is a trailer on YouTube here - https://youtu.be/leFCIThHaOs Website - Offerings, Services and Events: https://www.the-sea-within.com ——— Thank you for listening! We'd be so grateful if you could take 2 minutes to leave us a review on your preferred podcast app. Please share with anyone who you think would love to listen. This episode is sponsored by Kit + Kin, award winning nappies - head to https://kitandkin.com/ and enter the code BABY20 specially created for our listeners to use on the first subscription. Recorded via Zoom and edited at LBS, Stockport. https://lbs.co.uk/ Producer: Adders Jeffry Original Music written by Sadie Pickering, performed by Sadie Pickering, Dan J Logan and Jay Ansill Podcast hosting service - https://anchor.fm/backtothegarden Website: https://www.backtothegardenchildcare.com/podcast/
A social entrepreneur for almost three decades, Madeleine Shaw has a lot of experience under her belt. She is the co-founder of Period Aisle, one of the first companies in the world to market reusable menstrual care products. In this episode, we discuss with Madeleine her perspectives on the organic growth of businesses, which in her experience is not what most people expect. She also challenges listeners to take a creative and expansive approach to doing business.
Social Entrepreneurship and the Everyday EntrepreneurMadeleine Shaw is a multiple award-winning social entrepreneur and author based on unceded Coast Salish territory (Vancouver BC). She is best known as the co-founder of Aisle (formerly Lunapads), one of the first groundbreaking ventures in the world to commercialize reusable menstrual products, today a thriving industry. In 2014, she founded G Day, a national event series for tween girls and their supporters, and in 2017 she founded Nestworks, a family-friendly coworking community. In her upcoming first book, The Greater Good: Social Entrepreneurship for Everyday People Who Want to Change the World, she offers encouraging tips and reflections for aspiring impact-based entrepreneurs.CLICK HERE to learn more from the Create Velocity Podcast.Support the show (http://entrepreneursvelocity.com/join/)
A social entrepreneur for almost three decades, Madeleine Shaw has a lot of experience under her belt. She is the co-founder of Period Aisle, one of the first companies in the world to market reusable menstrual care products. In this episode, we discuss with Madeleine her perspectives on the organic growth of businesses, which in her experience is not what most people expect. She also challenges listeners to take a creative and expansive approach to doing business.
Walk To Wellbeing: The wellness and walking podcast by Health & Wellbeing
Nutritional therapist, author and all-round wellness guru Madeleine Shaw is our guest for this week's podcast. We join her on her walk through the streets of London, as she tells us how she's learnt the power of switching off, navigating comparison, and why she's no longer judging herself too harshly for her mistakes. Tune in to find out Madeleine's tips on setting work-life boundaries, and how incorporating more joyful acts into your life can light up your day. Walk to Wellbeing is proudly sponsored by Skechers, where comfort and style meet innovative walking technology. Shop the latest ranges online at https://skechers.co.uk where you'll find thousands of shoes, boots and trainers to kick-start your own walk to wellbeing in ultimate cushioned comfort. As a special treat for all our lovely Walk To Wellbeing listeners, you can receive three issues of Health & Wellbeing magazine for just £9.99 – straight to your door! That's a saving of over 25%! Just use the code APOD1 to redeem at https://giftstoyou.com/apod1 – where you'll also find the full terms and conditions. Head to any of our social media pages to join our #WalkToWellbeing, and visit https://www.healthwellbeing.com to download the walking questions that our celebrity guests answer, so that you can record your own Walk to Wellbeing episode! (We'd love to hear it!) Instagram: https://www.instagram.com/healthwellbeinguk Facebook: https://www.facebook.com/healthwellbeinguk Twitter: https://twitter.com/healthwell_uk Pinterest: https://www.pinterest.co.uk/healthwellbeinguk
Madeleine Shaw is a leading voice in the wellness industry: a bestselling author, nutritional therapist, and mother. Madeleine is passionate about helping her followers get their glow back through eating well, moving more and making time for what makes them happy. But since our health is made up of more than just what we eat, Madeleine also believes that finances should be included in our overall wellness. Money is often an afterthought in our lives, yet with the right mindset, we can all build healthier money habits for a more balanced and fulfilling life.Today on The Wallet: 1/ Madeleine discusses the “wellness toolkit” she uses to reconnect to her body, relax, and feel happy, and why having an outlet can be key to feeling good.2/ We look at the healthy money habits that Madeleine has adopted, which include reaching her financial goals by avoiding impulse purchases and opting for a slower, more sustainable outlook on life and consumption. 3/ With social media being such an integral part of our lives, it's harder than ever to stop comparing ourselves or our businesses to others online, so Madeleine offers helpful tips to help us look after our wellbeing online. You can follow and connect with Madeleine at: Website: www.madeleineshaw.comInstagram: @madeleine_shaw_Books: Get The Glow, A Year Of Beautiful Eating and Ready Steady GlowWe shared some resources in this episode. All the links are below: Homethings: www.gethomethings.comFarmdrop: www.farmdrop.com I'm Emilie Bellet, the founder of Vestpod - a thriving community that financially empowers women, author of You're Not Broke, You're Pre-Rich and host of The Wallet! You can learn more about Vestpod, join our events and subscribe to our newsletter at www.vestpod.com and on Instagram @vestpod. Join our private Facebook group: @vestpod. We want to open up a direct conversation with you on the podcast. You can submit a proud money moment, a question or a comment on a previous episode. You just need headphones and mic at the ready and follow this link (https://telb.ee/abrzt) or email me the recording at podcast@vestpod.com.* Please note that we are not certified, financial advisers! The articles and information made available on Vestpod and this podcast are provided for information and educational purposes only and do not constitute financial advice.* See acast.com/privacy for privacy and opt-out information.
Madeleine Shaw is positive force of nature - listen for yourself. Talk about someone who has found their calling in life!Here, the wellbeing influencer, nutritional therapist and author talks about finding her calling, her work with BetterYou and much more.Feeling stressed or anxious? Madeleine's soothing tone will change all that. To find out more about Madeleine's work with BetterYou, please visit here. See acast.com/privacy for privacy and opt-out information.
Today we have the wonderful, Madeleine Shaw on the podcast! I have been a huge fan of Madeleine for so long and so it was amazing to get to interview her for this episode.Madeleine Shaw is a leading voice on the wellness scene, she is a nutritional therapist, bestselling author, qualified yoga instructor and mother of one. Over the last 7 years she has transformed a simple food blog into a wellness community, with over 700k fans across multiple media platforms helping her fans to 'get the glow' by taking a balanced and holistic approach to their health.. Hosts her podcast, Get Your Glow Back and co-founded ‘Happy Gut Guide', an online programme for those suffering with IBS.In this episode we discuss:✨ Being a Mum & business owner and how that has changed & enhanced the way Madeleine works.✨ How we define success and how that changes over time.✨ Allowing yourself time to be inspired by boredom.✨ The importance of investing in yourself and your business.Connect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamariaThe Expansion Mastermind: https://alexandriamaria.mykajabi.com/the-expansion-mastermindConnect with Madeleine:Website: https://madeleineshaw.com/IG: @madeleine_shaw_Happy Gut Guide: https://happygutguide.co.uk/register/happy-gut-guide Madeleine's Books: https://www.amazon.co.uk/s?k=madeleine+shaw&i=stripbooks&crid=3SBPIB27TW0G3&sprefix=madeleine+shaw%2Caps%2C772&ref=nb_sb_ss_c_2_14_ts-a-pAt the end of today's episode we also have the incredible Meg, one of my original Soul Circle ladies.Connect with Meg:Instagram: @meg_sloan_I hope you enjoyed the episode. To make sure you never miss an episode hit subscribe and leave us a review. Don't forget to follow us on Instagram @soulyespodcast to keep up to date with our episodes!To say Thank You I will be sharing with you my ultimate guide to finding your own powerful Soul Yes. All you have do to get your copy is leave a review, screenshot it and send it to hello@alexandriamaria.co.ukThank you for listening.Love & Light,Alexandria
‘Move, munch, meditate’ is nutritionist and writer Madeleine Shaw’s philosophy for positive lifestyle change. Madeleine is the guest on this week’s episode of The Filling with Anna Barnett. Madeleine and Anna also get to grips with establishing joy in your diet by ‘crowding in, not cutting out’, the importance of vegetable diversity for gut health, Madeleine’s strict Nokia only policy at the weekend (no smartphones here) and topless gyms. Yes, gyms where you work out topless (and barefoot).Would you dare? EPISODE NOTES 06:00 – 08:00) A four year extended gap year in Australia prompted Madeleine to initiate some major lifestyle changes. Here she details her return to the UK and how she got her business started; through a blog, supper clubs and meeting a very special someone. 19:00 – 24:15) Anna and Madeleine begin to discuss the most important areas to consider in lifestyle change. Madeleine explains how she would prioritise sleep, breathing and vegetable diversity. 30:30 – 33:00) ‘Get the Glow’ was Madeleine’s first best-selling book. In this section, the author examines the origins of this book and the concepts for her other publications. 39:00 – 40:30) Talking sensitively about past experiences with her relationship to food, Madeleine explores how growing up with few realistic body shapes on TV can have such a negative impact on self-perception. 52:20 – 55:00) With social media playing such an integral role in working life, as much as personal life, Madeleine describes her ‘digital switch off’ techniques and the use of boundaries in order to maintain that vital work/life balance. 58:00 – 59:00) As a nutritionist by trade, Madeleine here chats through her recipe techniques. What comes first, the flavour or the nutritional value? TOP QUOTES “Marriage is a conversation about what to have for dinner.” Anna “I don’t like cheese. Or butter very much. Don’t judge me on that!” Madeleine “I’m looking forward, excited about getting older.” Madeleine “Once a day place your hand on your heart, take 3 deep breaths and ask what do I need?” Madeleine “When you realise you’re unique, that you’re bringing something different – that’ll really spur you on.” Madeleine “Eggs stored in the fridge is my pet hate.” Madeleine RESOURCES www.madeleineshaw.com www.medlarrestaurant.co.uk www.soif.co www.lahorekarahi.co.uk www.thegoldensheaf.com.au www.edmondscooking.co.nz ABOUT THE GUEST Madeleine Shaw is a leading voice on the wellness scene; a nutritional therapist, bestselling cookery writer, qualifies yoga instructor and mum. Her first book, ‘Get the Glow’ was a Sunday Times bestseller and Madeleine has since published two other lifestyle books, ‘Ready Steady Glow’, and ‘A Year of Beautiful Eating’. Madeleine also hosts the ‘Get Your Glow Back’ podcast, a wellness podcast for mums Instagram: @madeleineshaw ABOUT THE HOST Anna Barnett (www.annabarnettcooks.com) is a chef and food writer. She moved to London to work in TV and enjoyed a career at both MTV and Channel 4 before moving into fashion. Life has always been experienced through the lens of good food, however, and she released her debut cookery book ‘Eat the Week’ in 2015, after which she spent several years writing ‘The Reluctant Vegetarian’ blog for the Independent newspaper whilst also contributing to Vogue magazine. She went on to write the food pages for Grazia magazine; she now has a weekly column writing for The Evening Standard online. In 2019 Anna wrote and styled ‘How to be Gluten Free and Not Lose Friends’, her second cookery book. Anna regularly hosts pop-up restaurants, collaborates with brands, caters private events as well as hosting cookery classes at her home in east London. Instagram: @annabarnettcooks
In this episode I interview Gemma Ireland, director and co-founder fo BodyFlow. We talk about the benefits of bodyflow reflexology and how it can help you have a better cycle. Gemma Ireland has an incredibly extensive knowledge of the holistic body and has been working in alternative health for over 20 years full time. She believes that if we treat our bodies properly, we will be healthy, happy, confident and live long. Everything in moderation, a healthy balanced diet, exercise carefully, hydrate, breathe fresh air and visualisation will help you prepare for your days ahead. She has helped many clients over the years alter the way they lead their lives with superb life long results. Gemma trained and qualified as a reflexologist at the Self Centre in Harley Street in 1999 and specialises in helping couples balance their systems to promote fertility and natural conception. This combined with her extensive knowledge of prenatal health gained from her five years as a birth doula enables Gemma to accompany her clients on their journey through pregnancy to the birth of their child with holistic advice on nutrition, pain relief, exercise, breast-feeding and positive thinking. She is also an acupressure therapist. Gemma believes that many couples are encouraged to go down a 'medical route' (IVF) far too quickly without considering a holistic approach. She was told, at an early age, that she would find it terribly hard to conceive, if at all, which shattered her dreams of being a mother. She now has a wonderful son and reflexology helped her conceive like so many of her clients. This personal experience has motivated Gemma to specialise in fertility balancing and boosting amongst other reflexology ailments achieving remarkable results. She works with both the man and woman creating a healthy healed body. Over the years Gemma has worked with many clients suffering from cancer, helping them relax as well as restoring energy levels after chemotherapy and radiotherapy sessions. Gemma's positive energy and treatments benefit her clients' well-being by making them feel lighter, more energetic and happier. She also works with a lot of sports injury problems, football teams, tennis players and running complaints...reflexology is so powerful, it opens the structural body, creating space and natural healing. Reflexology works from within and continues to work after the treatment is given, providing outstanding results. Gemma has been told on many occasions that she has 'Healing Hands' and that her clients feel a new 'Lease of Life' has been opened after receiving treatments. She is very passionate about her work and loves to help her clients in any way possible. Each client is treated individually and personally. She specialises in fertility balancing, pregnancy, and postpartum care with amazing results. She treats men and women with any health concerns and has a very loyal and high profile client base, some of whom have given testimonials: Dame Kristin Scott Thomas, Felicity Kendal, Gwyneth Paltrow, Jamie and Jools Oliver, Phil Spencer, Alice Temperley, Nicola Elliot, founder of NEOM, Millie Mackintosh, Madeleine Shaw, Madeleine Thomson, founder of MT Cashmere, Rhiannon Lambert, Founder of Rhitrition, James and Christiane Duigan, Founders of Bodyism and many more... Find out more about BodyFlow Reflexology here Follow Gemma on Instagram
In this episode I chat to Nutritional Therapist, author and all round inspiring lady Madeleine Shaw. Madeleine doesn't only share her beauty habits but also her wellbeing, feelgood and health habits. Her advice has definitely helped me since doing the interview and I hope it does the same for you.From slotting in time for yoga and movement to great food and drink habits to supplements to her favourite beauty products, Madeleine's approach to life is a real inspiration. She also has some great words of wisdom regarding taking care of our mental wellbeing as well as physical.So if you're feeling a bit fed up at the moment and you need some down to earth and totally achievable ideas to get you out of your funk, I have a feeling that this episode is going to really help you.Madeleine also has a podcast which is brimming with great expert advice particularly for mums. Here's the link: https://podcasts.apple.com/gb/podcast/get-your-glow-back/id1450163491
This week, our Expert Collective guest is Madeleine Shaw, Co-founder and retired Creative Director of Aisle (formerly Lunapads), a Vancouver-based B Corp dedicated to being the Best Place on Earth to Have Your Period. She started making cloth pads and period underwear in the early 90s and has since enjoyed over 300 disposable-free periods. She is also the Founder of G Day, a rite of passage event series for tween girls, and Nestworks, a non-profit startup that integrates coworking and kids. She is currently working on her first book, The Greater Good: Social Entrepreneurship for Everyday People Who Want to Change the World, and enjoys yoga, gardening, and freestyle knitting in her spare time. In this interview, Madeleine shares her wisdom on identity, creating space for the 'nudges', and how having a strong vision will help you navigate discomfort. You're not going to want to miss this conversation, Madeleine is full of wisdom to help you navigate these times of change with grace. This recording is from one of our weekly ACE Expert Collective Lunch sessions where our community attends live. If you’d like to watch the replay of the presentation and join our member community you can visit www.theacecollective.com/ace-community-membership to join.
YouMeWe Amplified Podcast - interviews with women leading social impact
Madeleine Shaw is a serial social entrepreneur best known as the Co-Founder of Aisle (previously Lunapads), the best place in the world for sustainable, inclusive periods. Providing safe, effective & sustainable menstrual options designed for comfort.
In this episode, Caggie is joined by her oldest, bestest friend Maddy Shaw. Maddy is a nutritional therapist and author who has been sharing recipes to help you get the glow back over the last 8 years. They discuss Maddy's experience into motherhood, how this played a role in her purpose leading up to her Saturn Returns and how moving abroad to Sydney helped her establish a truer sense of self during her Saturn Square at 21. They also discuss using food in their younger years as a form of control during turbulent times, rather than facing the emotions that came up. Instagram @caggiesworld Youtube @caggie Facebook @caggieofficial Twitter @caggie_dunlop patreon.com/saturnreturnswithcaggie #SaturnReturns #MadeleineShaw
The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet. The low FODMAP diet is an approach to managing IBS symptoms and is scientifically backed by medical studies. ------- About this podcast: The Gut Loving Podcast is hosted by Laura Tilt (an experienced Dietitian in the UK specialising in IBS and the low FODMAP diet) and Huelya Akyuez, who has been living with IBS for over 20 years. Together, Laura and Huelya started The Gut Loving Podcast to help others with IBS get clear on the facts - and learn more about how to take control of their condition. Remember: Don’t start the low FODMAP diet without consulting your doctor or low FODMAP specialised dietitian first. The content of our podcast is not intended to be a substitute for medical advice, diagnosis, or treatment. ------- Renee McGregor Renee is a leading Sports and Eating Disorder specialist dietitian with 20 years experience working in clinical and performance nutrition, with Olympic (London, 2012), Paralympic (Rio, 2016) and Commonwealth (Queensland, 2018) teams. She’s also the author of several fantastic books including Orthorexia: When Healthy Eating Goes Bad and is the co- founder of #TRAINBRAVE a campaign raising the awareness of eating disorders in sport. Trainbrave also hosts their own epic podcast! Renee sits on the board for the international task force for orthorexia and is an incredibly well respected individual in the industry, as well as a keen runner and mountain chaser. Links for this episode: → Instagram: Renee Mcgregor (@r_mcgregor) https://www.instagram.com/r_mcgregor/ → Renee’s website: https://reneemcgregor.com/ → BEAT eating disorder charity: https://www.beateatingdisorders.org.uk/ Other helpful links → IBS food fact sheet: Short URL = https://bit.ly/2VAMzJJ → Laura’s blogs on IBS and gut health: https://www.lauratilt.com/blog/categories/gut-health → How can I find a FODMAP trained dietitian? You can ask your GP or gastroenterologist (gut specialist) to refer you to a registered dietitian who is trained in the low FODMAP approach. Alternatively you can book an appointment with a private practice dietitian. You can search for a private practice UK dietitian using this link: https://freelancedietitians.org/dietitians-in-private-practice/ All things Monash: → Link to patient course:https://www.monashfodmap.com/online-training/patients-course/ → Fodmap dietitians directory: Monash University https://www.monashfodmap.com/online-training/fodmap-dietitians-directory/ The Happy Gut Guide (HGG): Laura Tilt and Madeleine Shaw’s informative and supportive 12 week self-care programme for irritable bowel syndrome (IBS) - http://happygutguide.co.uk ------- Contact us: Laura’s details: Instagram: @nutritilty https://www.lauratilt.com/ hello@lauratilt.com facebook: /TiltNutrition twitter: @NutriTilty Huelya’s details: huelya.akyuez@gmail.com Huelya Akyuez (‘sezamee - my gut loving food journey’) instagram: sezamee facebook: /sezameeUK twitter: @sezameeUK YouTube: sezamee - gut loving food (or simply 'sezamee') pinterest: sezamee 0000097B 00000974 0001CE18 0001CE18 00156FF0 00156FF0 00007B82 00007B82 0025F758 0025F758
The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet. The low FODMAP diet is an approach to managing IBS symptoms and is scientifically backed by medical studies. ------- About this podcast: The Gut Loving Podcast is hosted by Laura Tilt (an experienced Dietitian in the UK specialising in IBS and the low FODMAP diet) and Huelya Akyuez, who has been living with IBS for over 20 years. Together, Laura and Huelya started The Gut Loving Podcast to help others with IBS get clear on the facts - and learn more about how to take control of their condition. Remember: Don’t start the low FODMAP diet without consulting your doctor or low FODMAP specialised dietitian first. The content of our podcast is not intended to be a substitute for medical advice, diagnosis, or treatment. ------- Thanks to our episode sponsor - ModifyHealth ModifyHealth is a Monash Low-FODMAP Certified company that delivers delicious, fully-prepared, Low-FODMAP meals direct to your door. If you want to give their fantastic service a try, ModifyHealth are kindly offering listeners of the Gut Loving Podcast $20 off each of their first 3 deliveries, which means you can save $60 in total. To claim your discount or learn more, visit modifyhealth.com and use code GUTLOVE at the checkout. Links for this episode: → The can't wait card: https://www.theibsnetwork.org/cant-wait-card/ → Toilet finder: https://apps.apple.com/ca/app/flush-toilet-finder-map/id955254528 and https://apps.apple.com/ca/app/toilet-finder/id311896604 → Infographic on exercise - how much we need: https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/829884/3-physical-activity-for-adults-and-older-adults.pdf → Yoga classes online - Yoga with Adriene channel: https://www.youtube.com/user/yogawithadriene Other helpful links → IBS food fact sheet: Short URL = https://bit.ly/2VAMzJJ → Laura’s blogs on IBS and gut health: https://www.lauratilt.com/blog/categories/gut-health → How can I find a FODMAP trained dietitian? You can ask your GP or gastroenterologist (gut specialist) to refer you to a registered dietitian who is trained in the low FODMAP approach. Alternatively you can book an appointment with a private practice dietitian. You can search for a private practice UK dietitian using this link: https://freelancedietitians.org/dietitians-in-private-practice/ All things Monash: → Link to patient course:https://www.monashfodmap.com/online-training/patients-course/ → Fodmap dietitians directory: Monash University https://www.monashfodmap.com/online-training/fodmap-dietitians-directory/ The Happy Gut Guide (HGG): Laura Tilt and Madeleine Shaw’s informative and supportive 12 week self-care programme for irritable bowel syndrome (IBS) - http://happygutguide.co.uk ------- Contact us: Laura’s details: Instagram: @nutritilty https://www.lauratilt.com/ hello@lauratilt.com facebook: /TiltNutrition twitter: @NutriTilty Huelya’s details: huelya.akyuez@gmail.com Huelya Akyuez (‘sezamee - my gut loving food journey’) instagram: sezamee facebook: /sezameeUK twitter: @sezameeUK YouTube: sezamee - gut loving food (or simply 'sezamee') pinterest: sezamee 00000A2D 00000A25 00012781 00012781 0019C038 0019C038 00007A8D 00007A8D 001833A8 001833A8
Nutritional Therapist and best-selling cookery author, Madeleine Shaw, talks about motherhood and nutrition. Madeleine shares her tips and advice on how mums can nourish themselves to stay strong, healthy and energised. Madeleine also explains her get-the-glow philosophy and how she's built a thriving wellbeing brand attracting thousands of fans around the globe. Stay updated by following CNM on:Website: https://www.cnmpodcast.com Instagram: https://www.instagram.com/collegeofnaturopathicmedicine/Facebook: https://www.facebook.com/CNM.UK/
The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet. The low FODMAP diet is an approach to managing IBS symptoms and is scientifically backed by medical studies. ------- About this podcast: The Gut Loving Podcast is hosted by Laura Tilt (an experienced Dietitian in the UK specialising in IBS and the low FODMAP diet) and Huelya Akyuez, who has been living with IBS for over 20 years. Together, Laura and Huelya started The Gut Loving Podcast to help others with IBS get clear on the facts - and learn more about how to take control of their condition. Remember: Don’t start the low FODMAP diet without consulting your doctor or low FODMAP specialised dietitian first. The content of our podcast is not intended to be a substitute for medical advice, diagnosis, or treatment. ------- Links for this episode: → Study that Laura mentions: Maagaard, L., Ankersen, D. V., Vegh, Z., Burisch, J., Jensen, L., Pedersen, N., & Munkholm, P. (2016). Follow-up of patients with functional bowel symptoms treated with a low FODMAP diet. World Journal of Gastroenterology, 22(15), 4009–4019. https://doi.org/10.3748/wjg.v22.i15.4009 or https://bit.ly/31hsJWS Other helpful links → IBS food fact sheet: Short URL = https://bit.ly/2VAMzJJ → Laura’s blogs on IBS and gut health: https://www.lauratilt.com/blog/categories/gut-health → How can I find a FODMAP trained dietitian? You can ask your GP or gastroenterologist (gut specialist) to refer you to a registered dietitian who is trained in the low FODMAP approach. Alternatively you can book an appointment with a private practice dietitian. You can search for a private practice UK dietitian using this link: https://freelancedietitians.org/dietitians-in-private-practice/ All things Monash: → Link to patient course:https://www.monashfodmap.com/online-training/patients-course/ → Fodmap dietitians directory: Monash University https://www.monashfodmap.com/online-training/fodmap-dietitians-directory/ The Happy Gut Guide (HGG): Laura Tilt and Madeleine Shaw’s informative and supportive 12 week self-care programme for irritable bowel syndrome (IBS) - http://happygutguide.co.uk ------- Contact us: Laura: Instagram: @nutritilty https://www.lauratilt.com/ hello@lauratilt.com facebook: /TiltNutrition twitter: @NutriTilty Huelya: huelya.akyuez@gmail.com Huelya Akyuez (‘sezamee - my gut loving food journey’) instagram: sezamee facebook: /sezameeUK twitter: @sezameeUK YouTube: sezamee - gut loving food (or simply 'sezamee') pinterest: sezamee
"What was Luna Pads and is Aisle, has always been an activist brand. It is never been otherwise. We have never been part of the status quo. We have never tried to something mainstream. The current climate of change and the current issues and challenges being presented to us and opportunities, are things that we're really excited about and pretty comfortable with." - Madeleine Shaw, Co-Founder of Aisle How does menstrual health relate to the environment, social justice issues, and systems in a business? People with periods deserve safe, effective & sustainable options designed for their comfort. Products that work well, feel great, and do good while they're at it. Everything is intertwined and Vicki Saunders breaks this down with founders Suzanne Siemens & Madeleine Shaw of Aisle. Aisle believes the period aisle should be stocked with safe, effective products that work great, feel great and do good for our environment. Since 1993 originally called Luna Pads, it was the first to create space for menstrual equity and period poverty. The company rebranded in March 2020 for a fresh expression of what they stand for; to be the best place in the world for someone to have their period; the period aisle. Aisle has always been an activist brand that wants to learn and break down barriers and be leaders in this space, so Vicki chats about this topic in today's episode, including: How a company grows through a foundation of trust, clarity, and respect. The need for mentorship for collaborative and inclusive relationships for women entrepreneurs. Compatriots or colleagues vs competitors. Being in line with your values to support the community during COVID. Being in community as a B-Corporation to redesign the system; it's not only about the bottom line. Commitment to values such as social justice even if it costs the business. Being responsive to underrepresented and underestimated people and empowering them. How reusable menstrual products can save customers money and divert 20-million+ pads and tampons per year from the environment. We invite you to become a SheEO Activator or apply to be a Venture at SheEO.World. Check out SheEO Venture the Aisle's website https://periodaisle.ca/. Engage with Aisle onFacebook,Twitter, andInstagram.
Madeleine Shaw has established her career from her passions - turning a genuine love for food into her full time role as a nutritionist and wellness expert. Madeleine shares how she has been driven by health and happiness, and has scaled her business with those fundamentals at the heart of her work. Listen in as Madeleine inspires those around her to live by their passions and get the glow.
In Nicola's second episode she chats to the brilliant author and nutritional therapist Madeleine Shaw. Madeleine knows everything when it comes to GOOD food but what Nicola wanted to know from Madeleine (who is a busy mum of one) was all things sleep, or should we say LACK OF IT!Having classed herself as a ‘terrible sleeper' in the past Madeleine finally found a number of tools that helped her achieve better quality shut eye and in this episode she shares her great sleep tips. Nicola also gets the lo-down on where Madeleine's wellbeing journey started (ie booze and late nights were taking their toll) and her love for pillow mists, essential oils, magnesium and meditation. If you want to get in touch or just see what we're up to then give us a follow on Instagram. Nicola can be found at @nicolaelliottmoss, NEOM Organics at @neomorganics and Madeleine Shaw at @madeleine_shaw_ Read more about when Nicola met Madeleine (and find out what Madeleine's NO BS Wellbeing Toolkit is) HERE https://www.neomorganics.com/wellbeing-blog/2019/07/18/nicolas-podcast-2/And thank you for listening!
The NEOM No BS Guide To Wellbeing is your down to earth guide to feeling good. Founder of NEOM and former journalist Nicola Elliott speaks to a host of inspiring women about everything from how to improve your sleep, to energy, positivity and stress levels. Join Nicola as she shares her knowledge and gets incredible wellbeing tips from the likes of Poppy Jamie, Madeleine Shaw and Carly Rowena.
In the second episode of Winging It, Madeleine Shaw joins me to talk all about her career so far, being a working mum and Instagram success. This episode is focussed on the importance of nourishing your body when you work in an office and as a qualified nutritionist, Madeleine shares plenty of tips to easily live a healthy life style at work - and tells us how to say no when the office cake comes out!My Instagram: https://www.instagram.com/lucyhitchcock_/Sassy Digital's Instagram - https://www.instagram.com/sassydigital/Music by The Edit Album - bit.ly/theeditalbum Hosted on Acast. See acast.com/privacy for more information.
Madeline Shaw is one of the UK's best-known wellbeing influencers, she is a yoga teacher, health coach, and qualified nutritionist. She's written 3 best selling cookbooks (all of which I have and recommend). She's also mum to a gorgeous 10-month-old boy. So yes, I ask her how she fits it all in! Chatting with Madeline was a joy, she knowledgeable, fun, wise and kind - we cover so much in our chat....highlights include: - Her experience of motherhood, the newborn phase, breastfeeding and learning to listen to her intuition - Being a working mum and guilt - Routines and rituals - including how she manages her phone use - Easy to implement, quick and effective healthy eating tips: meal prep and healthy snacking - Madeleine's greatest challenges as a mum so far - Madeleine's own experiences of childhood, and what she will pass on to her son http://madeleineshaw.com/ Full show notes including links and timestamps https://www.motherkind.co/listen-1/ Hope you enjoy the episode - please comment over on Instagram @motherkind_zoe and leave a review on i tunes