Podcast appearances and mentions of Mark Rowland

Being part of a community can make life feel more meaningful & enjoyable and is vital for our mental health and wellbeing. Communities can provide us with a sense of belonging, safety, support in hard times, and give us purpose. So continuing on the theme of Community for MHAW which is taking place from 12 -18th May; Lauren and Nicole take on the challenge of last week's guest Mark Rowland, the Chief Executive of the Mental Health Foundation and do their own community audit.  In this episode they discuss: What is a community The elements of a healthy community What to avoid when looking for a community How to find a community What communities they belong to and are searching for To hear more about the work of the Mental Health Foundation and for information please visit https://www.mentalhealth.org.uk/  For online mental health support services or to get help from mental health organisations:  Samaritans: Offer free emotional support 24/7. Call 116 123.  Shout 85258: Text SHOUT to 85258 for free, confidential support, 24/7.  CALM Helpline and webchat: Call the CALM Helpline on 0800 58 58 58 or use their webchat here.  The Mind Infoline: Call 0300 123 3393 to seek answers about mental health problems, where to get help and alternative treatments.  If you liked this episode and want to be part of the club, come follow us on all our socials:  To Listen To Our Brand New Podcast 40ISH - https://podcasts.apple.com/gb/podcast/40ish/id1757876983 To order our book “HAVE YOU TRIED THIS?” click here - Paperback out now!  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 For Our Exclusive Merch - https://self-care-club.myspreadshop.co.uk/ Join Our Private Facebook Group https://www.facebook.com/groups/1115099072702743/?ref=share_group_link Instagram  https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/SelfCareClub TikTok https://vm.tiktok.com/ZMLnXyS1S/ Email hello@theselfcareclub.co.uk  Website www.theselfcareclub.co.uk Studio production by @launchpodstudios Music by purpleplanet. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we celebrate Mental Health Awareness Week which is taking place from 12 -18th May and the theme is ‘Community'. We are delighted to welcome Mark Rowland, the Chief Executive of the Mental Health Foundation to the Club to talk all about it. To hear more about their work and for information please visit https://www.mentalhealth.org.uk/      For online mental health support services or to get help from mental health organisations:  Samaritans: Offer free emotional support 24/7. Call 116 123.  Shout 85258: Text SHOUT to 85258 for free, confidential support, 24/7.  CALM Helpline and webchat: Call the CALM Helpline on 0800 58 58 58 or use their webchat here.  The Mind Infoline: Call 0300 123 3393 to seek answers about mental health problems, where to get help and alternative treatments.  If you liked this episode and want to be part of the club, come follow us on all our socials:  To Listen To Our Brand New Podcast 40ISH - https://podcasts.apple.com/gb/podcast/40ish/id1757876983 To order our book “HAVE YOU TRIED THIS?” click here - Paperback out now!  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 For Our Exclusive Merch - https://self-care-club.myspreadshop.co.uk/ Join Our Private Facebook Group https://www.facebook.com/groups/1115099072702743/?ref=share_group_link Instagram  https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/SelfCareClub TikTok https://vm.tiktok.com/ZMLnXyS1S/ Email hello@theselfcareclub.co.uk  Website www.theselfcareclub.co.uk Studio production by @launchpodstudios Music by purpleplanet. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Mark Rowland attempts to unlock the wisdom of dogs and discusses what they know about living a good life. He takes on some of life’s biggest, weightiest questions, like, what is meaning, how should we live, and explores them through the lens of our four-legged companions. It’s about philosophy. It’s about dogs, and it’s about the age old question of how to live a good life. Key Takeaways: Dogs live without the burden of reflection, which allows them to be fully present and undivided. Meaning in life is more important than the meaning of life—it’s found through alignment with who we are. Dogs are natural philosophers, offering insights through their simplicity and joy in daily life. Humans live two lives—lived and examined—while dogs live one, leading to greater contentment. Dogs embrace small pleasures with full-hearted joy, something humans often overlook. Love is central to a meaningful life, whether expressed through connection, passion, or presence. For full show notes, click here! If you enjoyed this episode with Mark Rowland, check out these other episodes: How to Find Zest in Life with Dr. John Kaag Shamanism and Spirituality with John Mabry How Perception Creates Reality with John Perkins Connect with the show: Follow us on YouTube: @TheOneYouFeedPod Subscribe on Apple Podcasts or Spotify Follow us on Instagram See omnystudio.com/listener for privacy information.

C21's Mark Rowland investigates the trail from Survivor through The Apprentice to Donald Trump appointing Mark Burnett special UK envoy [01:27]; Drama Quarterly's Michael Pickard previews U AND Drama's reimagining of Bergerac [13:20]; and Lara Taylor details the work of the Andy Taylor Foundation [26:42].

Loneliness and social isolation are factors in an epidemic across the United States. Kiera takes the time to talk about ways to fight back the loneliness in our everyday lives. Episode resources: Subscribe to The Dental A-Team podcast Join Dental A-Team Consulting Leave us a review Transcript: Kiera Dent (00:00.9) Hello, Dental A Team listeners. This is Kiera and I hope you're having a great day. I hope things are going so good in your world. I'm so grateful you're a part of the podcast family. I really enjoy podcasting. enjoy, gosh, we're coming up on what is it? Our fifth year. gosh. I think even maybe our sixth year. The podcast is released in 2019. So yeah, we're coming up on its sixth birthday this year. my gosh.   I'm gonna have to fact check myself. Let's just say, Dental A Team is gonna be six years old. That's insanity to me. Maybe it's five years. Might be five? It's gotta be six though. Happy birthday Dental A Team podcast. But if you've been with me, I've enjoyed it. I enjoy the time. I'm so grateful for each of you. And I hope that I've been able to give you tactical practical tips and infuse your world with positivity, truly, because my mission is to positively impact the world in the greatest way possible. And I currently do that through consulting, expert consulting for doctors and teams.   So today I wanted to talk to you about something that I think a lot of us are seeing. It's interesting because there is something we have leadership, we have solo practices and loneliness. And there's some studies that have come out. So this one's from The Guardian, just recently released. And they're talking about how loneliness, it says more broadly, lacking social connection can increase the risk of premature death as much as smoking up to 15 cigarettes a day.   In addition, poor or insufficient social connection is associated with increased risk of disease, including a 29 % increased risk of heart disease and a 32 % increased risk of stroke. That to me is astronomical. And so I was thinking about it, like literally they're showing that loneliness is actually worse for us than 15 cigarettes a day. can kill you faster than that. And yet like smoking was one of the greatest like killers of the world. And so thinking about this of like,   what causes this and like, you know, leadership is lonely. Owning a practice is lonely. Being a CEO is lonely. I'm sure hygienists and dental assistants, we can feel it's lonely. And yet we're working with so many people, but yet it's a lonely space. so realizing that loneliness is such a prevalent piece and it actually is shown to kill more people. What do we do for this? And they say loneliness is as bad for our bodies as it is for our minds. There's doctors   Kiera Dent (02:27.95) The US top doctor surgeon general Vivek Murthy is so worried that last year he issues an urgent warning about the epidemic of loneliness and social isolation. These are not quite the same thing though there is a big overlap. Social isolation describes an objective lack of social connections while loneliness is all about perception. You can be lonely without being socially isolated and if you're lucky, vice versa. And so just looking at this like we used to be in a society that was so connected.   Right? Like you think about communities and you think about tribes and we think about going back to even archaic times where people were in tribes and there were cavemen and cavewomen and we all hung out. And then you think about like when my husband, I went to Bali, families live together in these communities and you don't leave them and you stay with them. And there's such a community and camaraderie and everybody knows what's going on and you're there. And I think in, in the U S especially social media came out. Right? So we're   We're more connected, but we're actually more lonely than ever before. And they also were talking about in this article that people are actually afraid to admit. It says many of us struggle to admit we are lonely. There is a tremendous stigness, says Mark Rowland of the Mental Health Foundation. And so looking at this, it's like...   Kiera Dent (03:47.214) How do we combat this? Leadership's lonely. Owning a practice is lonely. And on this one, says, like, loneliness is not insurmountable at any stage of life. But it's very difficult when it's, let's say, rusting away at your mental and emotional life without you even naming it. Bringing it into the light and sharing with yourself and then with others is really the first step of breaking the cycle. And so today, I just kind of wanted to talk about   What can we do to combat loneliness? They have some ideas in this article of what you can do. They say, you know, try to keep busy, have hobbies like gardening, jigsaw puzzles. They also said it's important that these things are fun or fulfilling. Be careful about working too hard or watching TV shows simply as a distraction. They will only delay or suppress your feelings and could actually make your mental health worse. And then they talk about like stimulate your mind. So podcasts kudos to you on being on podcasts.   comedy, fitness, like work related, whatever, get moving. Physical exercise can help with loneliness. Try to engage with the people you meet. And I think about how often do we go to Starbucks or are we on a train or are we at a coffee shop or are we at the grocery store and we've got AirPods in, we've got our phones up. I mean, so often I think our phone is our best friend. I was at a bachelorette party and I don't drink. And so I'm always the DD with my Shirley Temple and   they were all dancing and I kind of just felt like I would and I also watch all the stuff. So that's kind of my world. And I remember sitting there and I felt very lonely and yet I'm in a room of a ton of people. Instead of talking to someone, what do I do? I grab my phone and I instantly look at my phone to make myself not feel as lonely and like look at social media and feel like I'm doing something to connect. But like talk to people, say hi, ask them about themselves. I think we've lost the art of communicating with people. I remember talking to someone and they said that   they, excuse me, that they did, they have a, some of them they're dating and they don't even see each other and they're just like 30 minutes away. And I thought, my gosh, like, no wonder we're so lonely. and they also said in this article, find people who get you, spend time with pets, try to use social media in a positive way. And then talking to therapists can also help. And I was just thinking like,   Kiera Dent (06:09.124) These are really, really, really important things and like prolonged social isolation and loneliness are truly like so close to smoking. What are we doing with it and how can we stop it and what can we do to combat it? And so I was just thinking for you, what are you doing to combat your loneliness? Do you have friends? Do you talk to people? Are we so on our phones and social media all the time? Do we put our phones down and do we engage with the people around us? Do we build hobbies?   we go to the gym? I will tell you, I am not a gym human. But I actually am now. And I love going to the gym because it gave me people around me so I didn't feel as alone. Talking to family members, but having people around you and I think having five friends within five miles is so paramount, true friends that you can talk to that you can tell things to. But even within leadership and in a practice, I found it's always super helpful to have mentors to have a community to have people who get me.   I joined Tony Robbins because those are entrepreneurs who go through the same struggles I do. I made a friend group within that group and we meet every single quarter and we talk about like, what are we going through and how can we help each other and where are our numbers at? And we work through the pieces of it. And I'm so grateful for that. My team, we're all a virtual team and yet we communicate all the time with each other, but I miss the in-person engagement. And so we are bringing our team together.   more consistently and meeting with each other face to face to combat that loneliness. But for leaders, where are you going and where are you communicating? And do you have a network? For me, my coaches are huge for me. And yet I think that there's importance for loneliness to combat it, to have coaches that we pay for and to have mentors and mentees and communities, but then to also have our own personal. Do you have friends? Do you have people that you talk to? Do you have hobbies? Like,   Jason and I, I love the memes that are going around of like when my extroverted self makes plans and my introverted self has to fulfill those plans. And I keep saying like, I want more friends and I want to have more people around us. I, cause there is, it's a lonely world. And the way that you're able to then share with people is by knowing them and getting to know them and spending time with them allows you to open up and to share your struggles and to share your life. But without that, it's tricky unless they're paid as like a therapist or a coach.   Kiera Dent (08:29.732) And I remember there was one night we were invited to a birthday party and I'm like, my gosh, it's the weekend. I don't want to go. I've output so much energy at work this whole week. I just want to recuperate and recover. And there are times to do that, but it was so fun because I'm like, okay, we'll just go for like 15 or 30 minutes. And sometimes I think that's all we have to do for ourselves is it's 15 or 30 minutes that we're going to go, but we're at least going to go socially engaged. And it was actually so much fun. And we ended up staying for three hours and   had the best time and we were so fulfilled and it was so good to spend time with friends because then we saw them the next day and like that's how you build these things. But I do think it takes intentionality. I don't think it just happens. But I think realizing everyone's lonely. Everybody is sad. I mean, I think it's varying degrees, but a lot of people feel like people don't like them. A lot of people feel like what's wrong with me and why does everybody else like them? It's socially perceived like falsehoods. They're not.   It's not real. All of us feel the same way. And so how can we combat this? Because if we realize that loneliness is as deadly as cigarettes, 15 cigarettes a day, that's a lot. And then it's also increased risk of disease, like heart disease and stroke. Well, I think that it's time for us to combat this loneliness. And so I think join a community, be a part of a community. I don't care if it's working out. I don't care where it is, but like,   It's going to feel uncomfortable. Do it anyway. It's okay. You're going to be uncomfortable at the beginning. Join a group. That's honestly why Dental A Team is bringing our people in person because I got so tired of hearing our offices are so lonely. They feel isolated when I'm like, you don't have to be, you don't have to be alone. You don't have to do this alone. There's so many people around us, but I think it's also proximity. Proximity makes things easier. I know I can attend virtual events with Tony Robbins and talk to people online, but when I go to the actual event,   Even though I drag my feet and I don't want to go and I'm a social person, you guys, like I enjoy people, on the culture index. I'm literally in the like 99th percentile of liking people. Like truly I like people and I drag my feet and I don't want to go to these things, but when I'm there, I meet people and you talk and you have the side conversations and our doctors coming in person, they go and they hang out with each other. And so many people say like, yes, the content is great, but meeting people in person and sharing.   Kiera Dent (10:49.692) a drink with them or hanging out with them at the coffee shop the next morning. That's where bonds are formed. That's where friendships are made. That's where that's where we're able to help serve and lift each other up. And we do it for doctors and office managers because leadership, business and leadership can be very lonely. Can is the key word. does not have to be. It's a matter of how are you doing it? What are you doing? And like, what are you doing proactively to prevent the loneliness? But I think being aware of it, knowing that it's very real, not doing it alone.   is something I'm very pro. I'm very pro mental health. I'm very pro having a therapist. I'm pro having a community. I'm pro having a coach. I'm pro those things because I know that like we've combated so many things in this world. We've beat hunger for the most part. And I understand there's countries that don't have it. I'm not here to sound like I'm not aware of that. I think for the bulk of us here in the US, hunger has been something that's been eliminated for us. And I think that we do have an effort to help other people.   Even people in the US who are struggling with that, but I think the bulk of the people listening to the podcast probably are not struggling with hunger right now. Most of us aren't struggling with where we're going to be living. Most of us aren't struggling with household duties. We have washers, we have dishwashers that we don't have to do those things. We can go to the grocery stores and have food at our fingertips. We don't have to make our own clothes anymore. And yet the next zone that I think we're facing is truly like an epidemic is loneliness.   before it was like, what are we going to eat? We had to like send out hunters and gatherers and go get our food every single day. And then it was, how are we going to survive and have shelter and not have someone come murder us? And now that, that it's not perfect, but it is less. and then it's like, then how do we like get food that's affordable? And we've gotten like that down exponentially that I think now it's, it's loneliness and having friends and having community and having people around us and supporting us.   we've tackled so many things and we've helped on so many levels that now how can we stop this epidemic of loneliness? And I would say today, I encourage you to share this podcast with one person and have them become a friend. I would also encourage you to get five friends within five miles, not just remote friends, but five friends within five miles. I'd also recommend you get a coach within your industry to help you. So if that's management, if that's leader dentists, if it's us, if it's someone else, phenomenal.   Kiera Dent (13:10.48) But have somebody who can be there who can guide you through your business decision So you don't have to do that alone and then I'd really encourage you to do a hobby that gets you out of your house We figured out like we have Instacart. We have things that deliver for us. We have uber eats We don't have to go anywhere but force yourself to go somewhere and when you're there put your phone away and say hi Engage in a conversation. It feels awkward. It feels awkward for me every single time But it's also the way that we're able to combat this we're able to to bond to forge   and to make it to where we actually are thriving rather than killing ourselves off due to being lonely. And if we can help in any way, if I can be a friend for you, if we can be a consultant for you, if I can guide you in a right direction, I'm here for it because mental health is real. Loneliness is real. Feeling alone is real. Feeling like you have to do this on your own is real. But I also want to say that they can also be false. They can also be things that we can...   not to say that they're false and your feelings aren't valid because they are, but it's also, could just be that there's ways that we can help solve it and we can solve it forever for you and get you a community, get you around people. found when I like, instead of being so isolated, I actually went external and I started talking with people and I hired a coach that was a trainer for the gym. And I talked to my business coach to help me go through it. And I brought my team in person and I joined a community of people.   That's where you start to feel fulfilled and you don't feel lonely. Cause when you have something that comes up against you, you have a resource of people around you and it's not just on you. So I'm going to encourage you to stop living lonely and to, to forge those friendships this year, for your own health. I don't want you to die. I don't want you to be gone. The world needs you. And so let's do this together. And I'm here to help and support you email me, reach out. Hello@TheDentalATeam.com. see all your emails. I see all your messages and I will respond to you. So reach out.   Whether I can help you as a friend or as a consultant or both. I want to make sure that you're, you know that there's support out there and you don't have to be lonely. Come be in person with us. Come hang out with us. Come have fun. Whether that's your comfort zone or your uncomfort zone, it's good for you for growth personally and professionally. So come be with us. I'd love to have you be a part of it. Reach out. Hello@TheDentalATeam.com. And as always, thanks for listening. I'll catch you next time on the Dental A Team Podcast.

With a combined 34 years of service to our community, Mark Rowland (26 years) and Jeremy Biggs (8 years) have seen great changes to our community over their years serving on the Paragould City Councilmen. Now as they step away from their roles, we get a chance to talk with them about what they learned, what they loved, and what they're looking forward to in their next phase of life.   Listen today for a special insight into the life of some of our city leadership!

Mark Rowland & I talked about why mental health is so important to talk about and he shared the story with me of how his own brother took his own life and how he wanted to work for an organisation that supports people with their mental health

Ahead of Content London 2024, C21 editor-in-chief AND managing director David Jenkinson and event programming director Ruth Palmer discuss the incredible line-up and issues top of mind as TV grapples with seismic change and opportunity [02:56]; Underknown's Steve Hulford, Calliope Networks' Dave Davis and a mystery AI-generated guest on the fast-emerging AI licensing market [23:37]; and Rose d'Or Awards chair Mark Rowland on this year's prestigious 63rd edition [52:48].

Send me a messageToday's guest is Mark Rowland - a man of many hats and bows, and this conversation is a gem. I promise that you're in for a treat today.Meeting Mark has been a great gift of starting Finding Nature - he came to one of the events I held a few months ago and since then we've run into each other and chatted a number of times. From those simple introductions it's revealed to me in each conversation that there's another aspect of Mark's career and personality that I have great regard for. A Brit who was accidentally employed by Price Waterhouse (before the Coopers was added), a transformational experience learning systems dynamics at MIT in Boston followed by a year in Korea putting that training to the test. Senior strategy roles, CEO of a big food business, shoe retailing, a leadership position at the US Air Forces' innovation catalyser with an annual budget of US$700 million, to reprising the original Greenhouse challenge platform the Australian government mothballed in 2009. The past few years Mark has played a pivotal role in establishing the remarkable Greenhouse here in Sydney - a lighthouse of climate action and enabling ecosystem that is already making a big difference here. I can't put into words all Mark has undertaken, done and achieved. We get into parts of it today.Beyond that though is a man of poise, grace and stillness. His commitment to honest self appraisal, evolution and service was a gift to listen to and chat about. Behind the man that builds, connects and makes magic from nothing is someone I didn't expect to be so affected by.This one really challenged me to contemplate how I think, feel, speak and act - I know there is often inconsistency in those and a lack of alignment between how I want to be and how I am, what I hope to move towards and the actions that follow. This is part of my own journey as both a professional and a person. It is clear to me how important that integration and alignment is for Mark to then be able to enter and be in the world with such vitality and openness, and what he has and is creating is testament to the importance and value of the inner work, of coming into contact with and giving space for him to find and activate his true nature.Mark's mix of optimism, wisdom, determination, curiosity and authenticity is a gift, and this conversation is one too. I really enjoyed that conversation, and I hope enjoyed listening.Today's show is delivered with Altiorem. Use the code FindingNature10 to get your first month free on their gold and platinum plans. Today's show is delivered with Gilay Estate. Add Finding Nature to your booking reservation for a free dinner and breakfast for each night you stay. Thank you for listening, I appreciate it and don't take your precious time for granted.If you enjoyed this episode or any other, please offer a rating as the algorithms appreciate that type of interaction, share the show with friends or colleagues and let them know why you think they'd appreciate listening, and subscribe.With that in mind, and Mark's insights on confidence and the poise with which he carries himself, this quote from legendary US basketball coach is a good one “Poise and confidence are not possible unless you have prepared correctly. Failing to prepare is preparing to fail. Poise and confidence are a natural result of proper preparation."Thanks for listening. Follow Finding Nature on Instagram

Well, hello there, my friends. I'm Erik Peabody, and you've found your way back to Horror Hill. If you're just tuning in, you should know that tonight's episode is the middle portion of a three-part arc, covering the story “The Eyes of Amityville” by Mark Rowland. I'll be providing a brief synopsis before we jump in, but if you haven't heard the beginning of this tale, I'd recommend listening to the prior episode before continuing with this one. Head to https://www.tryfum.com/HORROR and use code HORROR to save an additional 10% off your order today. To watch the podcast on YouTube: http://bit.ly/ChillingEntertainmentYT Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/HorrorHillPodcast If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: https://bit.ly/HorrorHillPodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

In Sonny's first episode, he welcomes guest Mark Rowland. Mark was the first openly gay American man to play professionally in the U.S.. During his career he spent time with the Wichita Wings, Montreal Impact, Dallas Sidekicks and was also an integral part of the famous USASA Dallas Roma team that vanquished Chivas USA (MLS) in the Lamar Hunt US Open Cup. 

Marking the start of Stoptober, we chat to Mark Rowland, the Boss of the Mental Health Foundation and Co-Chair of the Mental Health and Smoking Partnership about the links between smoking and mental ill health. Follow Mentally Yours on social media... www.twitter.com/mentallyyrs Join our private Facebook group... www.facebook.com/groups/135088803805742  And follow Mark's work online too... www.twitter.com/markrowland77

This week, we welcomed Mark Rowland to the podcast. Mark took bronze in the Steeplechase at the 1988 Olympic Games in a British record of 8:07 and he now coaches at Nike's Oregon Track Club in the USA. Mark's record still stands today and we spoke to him about his own career as an athlete, his transition into coaching, and much more. Enjoy!

Andrew, Terry, and guest host Mark Rowland do another episode of Totally Legit, or Calling the Cops!   Join us for what always ends up being a very entertaining format! See omnystudio.com/listener for privacy information.

For this week's podcast, we spoke to 3:33 1500m man, Will Paulson. Will grew up in the UK, but now competes for Canada and trains with the Oregon Track Club in the US. We talked about his recent PB in the 1500, his relationship with coach, Mark Rowland, and much more. Enjoy! 

What happened between Paul and John that forever altered their relationship and created the emotional stalemate John dubbed “Pizza and Fairytales?” In episode four, we evaluate four likely scenarios based on a comprehensive study of the available evidence. Join Phoebe and Daphne on a deep exploration into the inspiration behind and meaning of Pizza and Fairytales. SOURCES  Many Years From Now, Barry Miles (1997) Man on the Run, Tom Doyle (2015) Playboy Interview w/ John and Yoko (1980) John Lennon, “Lennon Remembers” w/ Jann Wenner (1970) Here, There and Everywhere, Geoff Emerick (2011) Dakota Days, John Green (1983) Last Days of John Lennon, Fred Seaman (1983) Body Count, Francie Schwartz (1973) Paul McCartney: the Definitive Biography by Chris Salewicz (1985) Dave Sholin from The Day John Lennon Died (2009) Allen Klein, Playboy: A candid conversation with the embattled manager of the Beatles. (November, 1971) The Beatles Authorized Biography by Hunter Davies, Afterword (1985) Paul McCartney letter to Brian Epstein — The Scotsman: Sad record of designs on a career which could never be. (March 27th, 2000) John Lennon, interview w/ Barry Miles, (partially) unpublished. (September 23rd, 1969) Alistair Taylor, With the Beatles. (2003) Bridesmaids, director Paul Feig (2011) Paul McCartney, interview w/ Ray Connolly, Evening Standard: Paul on ‘Why the Beatles broke up'. (April 21st, 1970) John Lennon: the Life, Philip Norman (2008) Derek Taylor, Lennon Revealed (2007) Paul McCartney on German TV Exclusiv (1985) Victor Spinetti Up Front . . .: His Strictly Confidential Autobiography (October 1, 2006) Sir Paul McCartney Interview, Evening Standard (December 14, 2018) The Untold Stories of Paul McCartney, GQ (Sept 11, 2018) John Lennon: A Journey in the Life BBC special (December 6, 1985) Mark Lewisohn Tune In Extended Edition (2013) In My Life, Pete Shotton (1983) McCartney by Christopher Sandford (2007) Loving John, May Pang (1983) Bob Spitz, The Beatles: The Biography (2005) Lennon & McCartney Interview w/ Larry Kane (May 13, 1968) John Lennon Interview w/ McCabe & Schonfeld at St. Regis Hotel (Sept 9, 1971) Harry Nilsson Interview w/ Geoffrey Guiliano (Feb 17, 1984) Derek Taylor, Lennon Revealed (2007) Paul McCartney, The Adam Buxton Podcast, episode 144 (2020) Sandra Shevey Interview w/ John & Yoko (1972) Amoralto.tumblr.com “I'm Still Standing” John Harris, The Guardian (June 11, 2004) The Lyrics: 1956 to the Present, Paul McCartney & Paul Muldoon (2021) Paul McCartney, interview w/ Ray Bonici for Music Express. (May, 1982) Paul McCartney and Mike McCartney, by Mark Rowland, Playgirl (June, 1982) MarijkeKogerArt.com Lennon & McCartney Interview w/ Keith Fordyce BBC (August 1966) Yoko Ono, interview w/ Paul Trynka for MOJO. (May, 2003) John & Yoko Interview w/ Laurie Kaye (December 8, 1980) John & Yoko Interview w/ Dave Sholin (December 8, 1980) Yoko Interview BBC Radio 6 “06: Two of Us” (1990) John Lennon w/ Elliot Mintz (January 1976) John Lennon to David Sheff (September 1980) Paul McCartney, interview w/ Mark Binelli for Rolling Stone: Sir Paul rides again. (October 20th, 2005) Crossing Over: The Stories Behind the Stories, John Edward (2002) BBC documentary Mr. Blue Sky (2012) “Paul McCartney Doesn't Really Want to Stop the Show” by David Remnick, The New Yorker (October 18, 2021) PLAYLIST Now and Then, JOHN LENNON (1977) I'm So Tired, THE BEATLES (1968) Across the Universe, THE BEATLES (1968) Fool on the Hill, THE BEATLES (1967) Look At Me (demo) JOHN LENNON (1968) Hey Bulldog THE BEATLES (1968) I Don't Know PAUL McCARTNEY (2018) Real Love JOHN LENNON (1980) Some People Never Know WINGS (1971)

Ropes & Gray's podcast series Conductive Discussions focuses on legal issues of interest to the semiconductor industry. In this episode, IP litigation partners Mark Rowland and Steve Pepe, and associate Jolene Wang discuss recent developments in patent eligibility under Section 101 and foreign practices relating to eligibility.

Ropes & Gray's podcast series Conductive Discussions focuses on legal issues of interest to the semiconductor industry. In this episode, IP litigation partners Mark Rowland and Peter Brody, counsel Sam Brenner, senior attorney Rachael Bacha, and associate Ryan Brunner discuss the increasing use of arbitration as an alternative to traditional commercial litigation in IP disputes, the pros and cons of arbitration, and why arbitration is a highly customizable tool that may be an attractive option for companies entering agreements such as licenses, manufacturing agreements, and joint ventures.

Ropes & Gray's podcast series Conductive Discussions focuses on legal issues of interest to the semiconductor industry. In this episode, IP litigation partner Mark Rowland, and data, privacy & cybersecurity partner Ed McNicholas and associate Fran Faircloth discuss recent developments in cybersecurity, ranging from potential and actual cyberattacks to the government and industry responses to such cybersecurity threats.

Ropes & Gray's podcast series Conductive Discussions focuses on legal issues of interest to the semiconductor industry. In this episode, IP litigation partner Mark Rowland and litigation & enforcement partner Ama Adams, counsel Brendan Hanifin and associate Emerson Siegle discuss recent developments regarding the Committee on Foreign Investment in the United States (CFIUS) review process, enhanced export controls, and novel economic sanctions. These evolving foreign investment and trade regulations present complex challenges for semiconductor companies, particularly those with dealings involving China.

All-new episode of TV One’s original, docu-series' UNSUNG continues this Sunday, April 11. UNSUNG leads the night with Keith Washington at 9 p.m. ET/8C. UNSUNG: Keith Washington Singer Keith Washington burst onto the 90s R&B scene with a sensual, smooth style that was undeniable. Keith reveals the trials he overcame to become a star and the struggle to regain his passion and purpose after reaching the lowest depths. The seven-time NAACP Image Award-winning series UNSUNG continues the season with equally unforgettable stories from a wide array of artists including Mystikal, Syleena Johnson, Bobby V, Lyfe Jennings, and The Jones Girls. UNSUNG, one of the network’s longest-running series’, highlights the careers and explores the personal lives of some of the most talented, versatile, and influential black vocal artists. UNSUNG is narrated by actor Gary Anthony Williams and is Executive Produced by Arthur Smith and Frank Sinton of A. Smith & Co. Productions. Mark Rowland also serves as Executive Producer. For TV One, Jason Ryan is Executive in Charge of Production; Donyell Kennedy-McCullough is Senior Director of Talent & Casting; and Robyn Arrington Greene is Head of Original Programming and Production. For more information on UNSUNG, visit TV One's Youtube Channel and check out exclusive, behind-the-scenes content on www.tvone.tv. Viewers can also join the conversation by connecting via social media on TV One's Twitter, Instagram and Facebook (@tvonetv) Be sure to follow UNCENSORED on Facebook and Instagram (@TVOne) using the hashtag #UNSUNG --- Support this podcast: https://anchor.fm/bj-murphy9/support

Ropes & Gray's podcast series Conductive Discussions focuses on legal issues of interest to the semiconductor industry. In this episode, IP litigation partners Mark Rowland and Andrew Radsch, and associates Daniel Richards and James Mack, discuss patent infringement under section 271(g) of the Patent Act, a frequently overlooked but powerful provision. The team explores the statutory exceptions to liability, the availability of burden-shifting when proving infringement, and unique damages limitations for claims under section 271(g).

Ropes & Gray's podcast series Conductive Discussions focuses on legal issues of interest to the semiconductor industry. In this episode, IP litigation partners Mark Rowland, Dave Chun and Matt Rizzolo, and associates Jolene Wang and Mike Morales, discuss recent trends in trade secret litigation. The team explores the large jury verdicts awarded in trade secret cases, and the increased popularity of trade secret litigation in the wake of the 2016 enactment of the Defend Trade Secrets Act. The team analyzes typical parties in trade secret misappropriation cases, trade secret trolls, and the International Trade Commission's recent issuance of remedies in Certain Botulinum Toxin Products, where the misappropriation at issue occurred wholly abroad.

In this week's episode, we talk to the splendid Kandia Crazy Horse — Zooming in from her apartment in "high Harlem" — about her career as a writer and singer-songwriter; about her abiding love for Southern rock; and about Rip It Up, her 2004 anthology of essays on Black rock from Little Richard to Lenny Kravitz. Along the way we discuss Donny Hathaway, Muscle Shoals, Mad Dogs & Englishmen, Love's Arthur Lee... and Kandia's terrific 2013 country-soul album Stampede.We then go back to 1969 and hear the first of three clips from Joel Selvin's audio interview with the aforementioned Little Richard, prompting discussion of Mr. Penniman's pivotal role in the story of Black rock ('n'roll).Mark then guides us through his new library highlights, including Roy Carr & Ian MacDonald debating David Bowie, Nick Tosches on Dolly Parton, Barry Cain on the blower to Sylvester, Sandy Robertson meeting L.A. legend Terry Melcher in London and Mark Rowland talking at length with Tom Waits. Barney mentions Andy Beckett on Peter Hook and Gary Pig Gold on the Shaggs, while Jasper rounds things off with remarks on Jason Gross' piece about Istanbul in the early noughties and Wyndham Wallace's 2010 review of Janelle Monáe performing at Berlin's Postbahnhof.Many thanks to special guest Kandia Crazy Horse; visit her website at kandiacrazyhorse.com.The Rock's Backpages podcast is proud to be part of the Pantheon Podcast network.Pieces discussed: Allman Brothers, Donny Hathaway, Arthur Lee, Black Rock, Black Rocker, Afropunk, Love, Little Richard audio, Muscle Shoals, Grateful Dead, Dolly Parton, Sylvester, Supremes, David Bowie, Terry Melcher, Tom Waits, George Michael, New Order, Shaggs, Istanbul and Janelle Monáe.

In this week's episode, we talk to the splendid Kandia Crazy Horse — Zooming in from her apartment in "high Harlem" — about her career as a writer and singer-songwriter; about her abiding love for Southern rock; and about Rip It Up, her 2004 anthology of essays on Black rock from Little Richard to Lenny Kravitz. Along the way we discuss Donny Hathaway, Muscle Shoals, Mad Dogs & Englishmen, Love's Arthur Lee... and Kandia's terrific 2013 country-soul album Stampede. We then go back to 1969 and hear the first of three clips from Joel Selvin's audio interview with the aforementioned Little Richard, prompting discussion of Mr. Penniman's pivotal role in the story of Black rock ('n'roll). Mark then guides us through his new library highlights, including Roy Carr & Ian MacDonald debating David Bowie, Nick Tosches on Dolly Parton, Barry Cain on the blower to Sylvester, Sandy Robertson meeting L.A. legend Terry Melcher in London and Mark Rowland talking at length with Tom Waits. Barney mentions Andy Beckett on Peter Hook and Gary Pig Gold on the Shaggs, while Jasper rounds things off with remarks on Jason Gross' piece about Istanbul in the early noughties and Wyndham Wallace's 2010 review of Janelle Monáe performing at Berlin's Postbahnhof. Many thanks to special guest Kandia Crazy Horse; visit her website at kandiacrazyhorse.com. The Rock's Backpages podcast is proud to be part of the Pantheon Podcast network. Pieces discussed: Allman Brothers, Donny Hathaway, Arthur Lee, Black Rock, Black Rocker, Afropunk, Love, Little Richard audio, Muscle Shoals, Grateful Dead, Dolly Parton, Sylvester, Supremes, David Bowie, Terry Melcher, Tom Waits, George Michael, New Order, Shaggs, Istanbul and Janelle Monáe.

In this week's episode, we talk to the splendid Kandia Crazy Horse — Zooming in from her apartment in "high Harlem" — about her career as a writer and singer-songwriter; about her abiding love for Southern rock; and about Rip It Up, her 2004 anthology of essays on Black rock from Little Richard to Lenny Kravitz. Along the way we discuss Donny Hathaway, Muscle Shoals, Mad Dogs & Englishmen, Love's Arthur Lee... and Kandia's terrific 2013 country-soul album Stampede.We then go back to 1969 and hear the first of three clips from Joel Selvin's audio interview with the aforementioned Little Richard, prompting discussion of Mr. Penniman's pivotal role in the story of Black rock ('n'roll).Mark then guides us through his new library highlights, including Roy Carr & Ian MacDonald debating David Bowie, Nick Tosches on Dolly Parton, Barry Cain on the blower to Sylvester, Sandy Robertson meeting L.A. legend Terry Melcher in London and Mark Rowland talking at length with Tom Waits. Barney mentions Andy Beckett on Peter Hook and Gary Pig Gold on the Shaggs, while Jasper rounds things off with remarks on Jason Gross' piece about Istanbul in the early noughties and Wyndham Wallace's 2010 review of Janelle Monáe performing at Berlin's Postbahnhof.Many thanks to special guest Kandia Crazy Horse; visit her website at kandiacrazyhorse.com.The Rock's Backpages podcast is proud to be part of the Pantheon Podcast network.Pieces discussed: Allman Brothers, Donny Hathaway, Arthur Lee, Black Rock, Black Rocker, Afropunk, Love, Little Richard audio, Muscle Shoals, Grateful Dead, Dolly Parton, Sylvester, Supremes, David Bowie, Terry Melcher, Tom Waits, George Michael, New Order, Shaggs, Istanbul and Janelle Monáe.

In this week's episode, we talk to the splendid Kandia Crazy Horse — Zooming in from her apartment in "high Harlem" — about her career as a writer and singer-songwriter; about her abiding love for Southern rock; and about Rip It Up, her 2004 anthology of essays on Black rock from Little Richard to Lenny Kravitz. Along the way we discuss Donny Hathaway, Muscle Shoals, Mad Dogs & Englishmen, Love's Arthur Lee... and Kandia's terrific 2013 country-soul album Stampede. We then go back to 1969 and hear the first of three clips from Joel Selvin's audio interview with the aforementioned Little Richard, prompting discussion of Mr. Penniman's pivotal role in the story of Black rock ('n'roll). Mark then guides us through his new library highlights, including Roy Carr & Ian MacDonald debating David Bowie, Nick Tosches on Dolly Parton, Barry Cain on the blower to Sylvester, Sandy Robertson meeting L.A. legend Terry Melcher in London and Mark Rowland talking at length with Tom Waits. Barney mentions Andy Beckett on Peter Hook and Gary Pig Gold on the Shaggs, while Jasper rounds things off with remarks on Jason Gross' piece about Istanbul in the early noughties and Wyndham Wallace's 2010 review of Janelle Monáe performing at Berlin's Postbahnhof. Many thanks to special guest Kandia Crazy Horse; visit her website at kandiacrazyhorse.com. The Rock's Backpages podcast is proud to be part of the Pantheon Podcast network. Pieces discussed: Allman Brothers, Donny Hathaway, Arthur Lee, Black Rock, Black Rocker, Afropunk, Love, Little Richard audio, Muscle Shoals, Grateful Dead, Dolly Parton, Sylvester, Supremes, David Bowie, Terry Melcher, Tom Waits, George Michael, New Order, Shaggs, Istanbul and Janelle Monáe.

The guest this week is an athlete known for his fierce competitiveness on the track, but the pod allows us to see another side of Mr. Ben Blankenship. Ben competes for the Oregon Track Club Elite team in Eugene, OR, where he is coached by Mark Rowland. He grew up in Minnesota and ran at … Continue reading Episode 47 – Ben Blankenship

This week's episode is sponsored by La Trobe sport and exercise medicine research centre, find out more about their upcoming study with Ellie Pashley at:  https://trail.latrobe.edu.au/ Brad puts in a Spotify Fartlek before the downpour leaves him like a shag on a rock. Julian is set to race in the London Marathon giving insight into current preparations and dodging the Strava-razzi. Brady goes through his own playlist and sets his sights on the IRP Half Marathon Title.    London Marathon to go ahead as an elite-only event on 4th October 2020, with rigorous health and safety measures in place. The 2021 edition of the race was also announced as being held in October instead of April. The new format of the race will be laps in St James Park, headlined by the awaited match-up between Eliud Kipchoge and Keninisa Bekele with more of the elite field to be confirmed.Runners World Article.    Sondre Moen breaks the European hour-run record, 21,131m out on the track while Thijs Nijhuis sets the Danish hour-run record, however both are subject to validation due to shoe regulations. Sondre Moen’s hour record on Brussel Times Report. Thijs Nijhuis’ hour record on TV2 report (Danish) Ollie Hoare goes professional and runs the first sub 4 minute mile on Colorado soil along with Joe Klecker after joining the newly formed On Athletics Club based in Boulder, coached by Dathan Ritzenheim. https://www.instagram.com/p/CDtyCw5n9R9/   The Steigen Mile World Challenge for the month of August 2020 begins, following a similar format to the World 3000m challenge with a deeper prize pool. Jack Bruce in Queensland opens it up with a 3:58.https://www.instagram.com/p/CC22U0VpWG2/ Pat Tiernan joins the Oregon Track Club in Eugene under coach Mark Rowland.   YMCA of Canberra hosted an 8K Cross Country race out in Stromlo, taken out by Josh Johnson & Katie Porra in wet, boggy conditions.Results Marc Scott of Bowerman Track Club sets new UK road record of 13:20 Podium 5K, while triathlete Beth Potter sets 5th fastest British 5K of all time.Athletics Weekly Report This week’s listener question asks where to best schedule the rest day and Moose on the Loose disputes the ownership of 60-minute workouts.  The show closes with a preview of this weekend’s Monaco Diamond League and the Athletics South Australia Cross Country Champs to be held in North Adelaide. Monaco Diamond League Programme Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Victorians will have to stay disciplined for at least six weeks after a state of disaster was declared yesterday.An overnight curfew has come into effect and there's also a ban on travelling further than five kilometres from home.The latest stats show 671 new cases of Covid-19 in 24 hours.Mark Rowland, a former Christchurch resident living in Melbourne, told Chris Lynch there appears to be no end in sight.Listen above.

The theme of this year's Mental Health Awareness Week is kindness. Mark Rowland is the CEO of the The Mental Health Foundation, which founded Mental Health Awareness Week. They chat about the conversation around mental health during lockdown. This episode was recorded as part of a series of coronavirus-related podcasts. Follow Mentally Yours on social media... Twitter: http://twitter.com/mentallyyrs Private Facebook group: http://facebook.com/groups/135088803805742

Sally intro and update on her situation staying in Kenya more, Coronavirus effects in Kenya, her home on the farm w fam Kevin and EmmaTrains solo , has help at home16-Motherhood and training , a lot of struggles in the 2 years post baby“ I will always be a mother before I’m an athlete, always”Lots of illness and body not cooperating21-training while pregnant: USA vs Kenya24-Sally’s struggles to train while pregnant, didn’t run but walked after 17 weeks pregnancy25-how to deal with not running when it’s such a big part of identity“There were times where I felt like I was kind of losing the battle in that (running thru pregnancy) aspect,because my fellow athletes where doing so well and they were managing it. I think i didn’t prepare myself enough for if i couldn’t run”“The public eye is showing these women who are soing really well and thats fantastic i think thats a great think, but Theres a risk that comes with that, because if cant achieve that you almost feel like your preg or your journey is not as important...i just want to say it’s as important, that stage in your life is a wonderful stage, it should be celebrated weather you can run go to the gym 7 da week until you deliver or if you can’t move 2 feet until you deliver”30- Sally racing NYC marathon a few weeks pregnant35-When Sally decided to fit motherhood into her careerSociety’s (Kenya for ex) pressures on women vs own decisions to have family43-Sally’s school she helped build in Kenya, and on being a woman in a male dominated culture: education is such an important equalizer49-Sally’s role models and being enlightened by seeing USA, motivated by how important education is54-Sally’s sisters, married and had children young, ages 16 and 17(not going to highschool limits education, but also limited chance to participate in sports, they probably had similar great talent)58-Is Sally famous in Kenya?!Why She’s “Mamma-Emma”1:01-Kenyan running community, from doping to popularity and celebrity“Running is huge in kenya, it’s like being in the NFL in the US”“The younger generation, they think to run well you must dope”And there are issues in USA too: She makes a point to distinguish herself from Oregon Project in Portland (she is Oregon Track Club w Mark Rowland in Eugene)Needing to cultivate a culture of hard work rather than win at all cost in Kenya“If we have enough role models that are doing good, and for the young people to realize you can be good without ever cheating- I think that’s the greatest thing we can do as athletes. And I think we need to go back to really redefining what greatness is… you don’t have to be 1 to be great, just do your best and give 100%, and value that in our kids…”1:14- What part of Sally’s story she wants to shed more light on:That the mother, athlete and family member she is are all entwined. (great athletes aren’t robots-they’re whole people!)“ The mother (in me) is so much linked to the wife and so much linked to the athlete. The qualities that I try it to accomplish as an athlete are almost the same qualities that I’m trying to accomplish and trying to master and trying to learn as a mom and as a wife, like for example ...if im trying to be a good mom im trying to be diligent i'm trying to be disciplined im trying to be considerate,im trying to be forgiving, im trying to be patient i want to be loving. I want to be disciplined , I want to be diligent, I want to be faithful to my running.”Ro-Sally “knows how she wants to show up in the world” what’s next for Sally and how to follow her

A few years ago the US Air Force created AFWERX to find new efficiencies in policy and processes and improve Air Force culture. To date there have been some interesting outcomes and technologies that have come through the AFWERX program. In this podcast we interview Mark Roland, Innovation Actualizer at AFWERX Vegas to share his insights on this program, how it’s helping the Air Force, and more. Read more ...

What is the Mental Health Foundation Podcast? This is the Mental Health Foundation podcast. A series in which we bring to you a range of mental health topics, real life stories, expert comments and mental health tips. Bethan Buswell is your producer and host. She has her own lived experience of mental health problems and with this podcast she and the Mental Health Foundation want to raise awareness, get people talking and provide support and hope. **Remember to rate, like, review and subscribe** ***Trigger warning: this episode discusses suicide** What is this episode about? Bethan begins the episode by speaking to Byron Vincent, a writer, broadcaster and performance artist. Byron has lived experience of bipolar disorder and post-traumatic stress disorder. He shares stories about growing up in poverty, experiencing addiction, violence and attempting to take his own life. Bethan then speaks to Mark Rowland, Chief Executive of the Mental Health Foundation. Mark speaks to Bethan about losing his brother to suicide, and how this loss fueled a career change that focused on fighting for good mental health for all and suicide prevention. The podcast ends with Bethan and Linda Liao, Digital Manager at the Mental Health Foundation discussing how suicide prevention is something we can all individually help with and how a short conversation with another person can sometimes make the difference between life and death for them. Who's on the show today?Bethan Buswell: Producer and host, Digital Engagement Officer at the Mental Health Foudation Byron Vincent: Guest, writer, broadcaster and performance artist Website: https://www.byronvincent.com/ Instagram:  Mark Rowland: Guest, Chief Executive, Mental Health Foundation Bio: https://www.mentalhealth.org.uk/about-us/people/mark-rowland Twitter: https://twitter.com/markrowland77?lang=en Linda Liao: Guest, Digital Manager, Mental Health FoundationPodcast episode links: https://www.mentalhealth.org.uk/campaigns/mental-health-schools-make-it-count https://www.mentalhealth.org.uk/campaigns/world-mental-health-day https://www.mentalhealth.org.uk/a-to-z/p/prevention-and-mental-health https://www.mentalhealth.org.uk/blog/70-years-embracing-challenge-prevention-mental-health https://www.mentalhealth.org.uk/publications/suicide-prevention-wait https://www.mentalhealth.org.uk/gettinghelp Find out more about the Mental Health Foundation:Website: mentalhealth.org.ukInstagram: instagram.com/mentalhealthfoundationFacebook: facebook.com/mentalhealthfoundationTwitter: twitter.com/mentalhealthFind out more about the Mental Health Foundation:Website: mentalhealth.org.ukTwitter: @mentalhealthFacebook: @mentalhealthfoundationInstagram: @mentalhealthfoundationGet in touch with us: online@mentalhealth.org.uk**Remember to rate, like, review and subscribe**Helplines:If you are feeling like ending your life, please call 999 or go to A&E and ask for the contact of the nearest crisis resolution team. These are teams of mental health care professionals who work with people in severe distress.If you need someone to talk to then Samaritans are available on 116 123 (UK) for free, 24/7. They are there to talk to and listen.

What is the Mental Health Foundation Podcast? This is the Mental Health Foundation podcast. A series in which we bring to you a range of mental health topics, real life stories, expert comments and mental health tips. Bethan Buswell is your producer and host. She has her own lived experience of mental health problems and with this podcast she and the Mental Health Foundation want to raise awareness, get people talking and provide support and hope. **Remember to rate, like, review and subscribe** ***Trigger warning: this episode discusses suicide** What is this episode about? Series four, episode five: Let’s talk about suicide prevention Bethan begins the episode by speaking to Byron Vincent, a writer, broadcaster and performance artist. Byron has lived experience of bipolar disorder and post-traumatic stress disorder. He shares stories about growing up in poverty, experiencing addiction, violence and attempting to take his own life. Bethan then speaks to Mark Rowland, Chief Executive of the Mental Health Foundation. Mark speaks to Bethan about losing his brother to suicide, and how this loss fueled a career change that focused on fighting for good mental health for all and suicide prevention. The podcast ends with Bethan and Linda Liao, Digital Manager at the Mental Health Foundation discussing how suicide prevention is something we can all individually help with and how a short conversation with another person can sometimes make the difference between life and death for them. Who’s on the show today? Bethan Buswell: Producer and host, Digital Engagement Officer at the Mental Health Foudation Bio: https://www.mentalhealth.org.uk/about-us/people/bethan-buswell Byron Vincent: Guest, writer, broadcaster and performance artist Website: https://www.byronvincent.com/ Instagram: https://www.instagram.com/themightybuzzard/?hl=en Twitter: https://twitter.com/iambyronvincent?lang=en Facebook: https://www.facebook.com/byron.vincent.56/ Mark Rowland: Guest, Chief Executive, Mental Health Foundation Bio: https://www.mentalhealth.org.uk/about-us/people/mark-rowland Twitter: https://twitter.com/markrowland77?lang=en Linda Liao: Guest, Digital Manager, Mental Health Foundation Podcast episode links: https://www.mentalhealth.org.uk/campaigns/mental-health-schools-make-it-count https://www.mentalhealth.org.uk/campaigns/world-mental-health-day https://www.mentalhealth.org.uk/a-to-z/p/prevention-and-mental-health https://www.mentalhealth.org.uk/blog/70-years-embracing-challenge-prevention-mental-health https://www.mentalhealth.org.uk/publications/suicide-prevention-wait https://www.mentalhealth.org.uk/gettinghelp Find out more about the Mental Health Foundation: Website: www.mentalhealth.org.uk/ Instagram: instagram.com/mentalhealthfoundation/ Facebook: facebook.com/mentalhealthfoundation/ Twitter: twitter.com/mentalhealth Get in touch with us: contactus@mentalhealth.org.uk Our podcast is also available on iTunes: podcasts.apple.com/gb/podcast/ment…sts/id665005881 **Remember to rate, like, review and subscribe** Helplines If you yourself are feeling like ending your life, please call 999 or go to A&E and ask for the contact of the nearest crisis resolution team. These are teams of mental health care professionals who work with people in severe distress. If you need someone to talk to then Samaritans are available on 116 123 (UK) for free, 24/7. They are there to talk to, listen and they won't judge or tell you what to do. C.A.L.M.: National helpline for men to talk about any troubles they are feeling. Call 0800 58 58 58. If you’re experiencing a personal crisis, are unable to cope and need support. Text Shout to 85258.

Join Tyler Gates and Sophia Moshasha as they speak with Mark Rowland, Innovation Actualizer of AFWERX Vegas, to learn about how the U.S. Air Force is making strides to adopt innovative technology from the non-traditional government contractor. Visit the VR/AR Association at www.TheVRARA.com for more information about how you can get involved with this worldwide organization. Subscribe to the podcast wherever podcasts are found or listen to past interviews at www.TheVRARA.com/podcast 

This new Ropes & Gray podcast series, Conductive Discussions, focuses on legal issues of interest to the semiconductor industry. In the first episode of the series, IP litigation partners Mark Rowland, Dave Chun and Matt Rizzolo, and IP transactions associate Georgina Suzuki, discuss recent FRAND developments that impact supply chain and global patent licensing practices and recent trends in civil and criminal trade secret enforcement. This podcast also includes SiliconSpeak, a report of recent legal news in the semiconductor industry.

We talk to Mark Rowland, CEO of the Mental Health Foundation, and Antonis Kousoulis, who leads our programmes work. Mark and Antonis discuss 2019 as being a year of change and how we can look after our mental health when change hits us - be it positive or negative change. We also discuss the Mental Health Foundation's birthday year and why a public health and prevention approach is the way forward for mental health.What is the Mental Health Foundation Podcast? This is the Mental Health Foundation podcast. A series which brings to you a range of mental health topics, real life stories, expert comments, and mental health tips.Bethan Buswell and Stu Hill are hosts. Bethan & Stu and the Mental Health Foundation want to raise awareness, get people talking and provide support and hope.LinksBethan & Stu introduction: Instragram - "What will you do to look after your mental health in 2019?": https://www.instagram.com/p/BsID2P5gmTK/Goodgym - https://www.goodgym.org/aboutBlog - https://www.mentalhealth.org.uk/blog/random-acts-kindness-blue-mondayNew Year and prevention feature:News - https://www.mentalhealth.org.uk/news/seven-new-years-tips-help-manage-your-mental-healthBlog - https://www.mentalhealth.org.uk/blog/70-years-embracing-challenge-prevention-mental-healthBethan & Stu close: A theme for You 2019: https://www.mentalhealth.org.uk/blog/new-year-theme-for-yourselfFollow today's speakers on Twitter:Stuart Hill Twitter: twitter.com/stuhill90Bethan Buswell Twitter: twitter.com/BeaBuswellMark Rowland Twitter: twitter.com/markrowland77Antonis Kousoulis: twitter.com/AKousoulisFind out more about the Mental Health Foundation:Website: mentalhealth.org.ukInstagram: @mentalhealthfoundationFacebook: @mentalhealthfoundationTwitter: @mentalhealthGet in touch with us: online@mentalhealth.org.uk**Remember to rate, like, review and subscribe**Helplines:If you are feeling like ending your life, please call 999 or go to A&E and ask for the contact of the nearest crisis resolution team. These are teams of mental health care professionals who work with people in severe distress.If you need someone to talk to then Samaritans are available on 116 123 (UK) for free, 24/7. They are there to talk to and listen.

In our first episode of the new year, we talk to Mark Rowland, CEO of the Mental Health Foundation, and Antonis Kousoulis, who leads our programmes work. Mark and Antonis discuss 2019 as being a year of change and how we can look after our mental health when change hits us - be it positive or negative change. We also discuss the Mental Health Foundation's birthday year and why a public health and prevention approach is the way forward for mental health. Links Bethan & Stu introduction: Instragram - "What will you do to look after your mental health in 2019?": https://www.instagram.com/p/BsID2P5gmTK/ Goodgym - https://www.goodgym.org/about Blog - https://www.mentalhealth.org.uk/blog/random-acts-kindness-blue-monday New Year and prevention feature: News - https://www.mentalhealth.org.uk/news/seven-new-years-tips-help-manage-your-mental-health Blog - https://www.mentalhealth.org.uk/blog/70-years-embracing-challenge-prevention-mental-health Bethan & Stu close: A theme for You 2019: https://www.mentalhealth.org.uk/blog/new-year-theme-for-yourself Follow today's speakers on Twitter: Stuart Hill Twitter: twitter.com/stuhill90 Bethan Buswell Twitter: twitter.com/BeaBuswell Mark Rowland Twitter: twitter.com/markrowland77 Antonis Kousoulis: twitter.com/AKousoulis

Mark is an Anglo-Aussie living in the US with his wife Danielle and two kids Jack and Emily.  Mark emigrated to Australia immediately after finishing his BSc in Management Science from the University of Manchester and started to work with PwC in Sydney.  He stayed with PwC for 10 years working in the Assurance, Corporate Finance and Consulting practices and gathered great experience working in 6 countries and 5 separate industries where he became interested in the underlying social systems in the different companies, industries and countries he was exposed to.  Mark left PwC when IBM acquired the consulting arm and became GM Strategy & Business Development within Coles Myer Limited (now Wesfarmers) where he remained for 4 years prior to becoming the Chief Executive Noodle of Wagamama in Australia.  At this time Mark had his first experience of executive coaching and it was so impactful that he decided to become a qualified coach himself and created his leadership style around coaching.  Mark then co-founded an e-commerce company in Sydney which was the first pure-play major shoe store in Australia which he exited in 2013 and relocated to the US to support Tony Hsieh’s Downtown Project in Las Vegas.  He is currently supporting the U.S. Air Force’s culture of innovation initiative called AFWERX working with the 670,000 men and women of the Air Force to increase the efficiency and effectiveness of grass roots innovation on base and also helping connect the Air Force with the private sector and academia. In this episode we discuss Mark's journey of self expression and self discovery across 4 countries as Mark determines that the key performance indicator that matters most to him is how many happy minutes fill his days and the days of those around him.

This webinar provides an overview of an Austroads study into Traffic Sign Recognition Systems in Australia and New Zealand. It covers the findings from real world automated vehicle trials and insights into the recommended actions for road operators, manufacturers and industry bodies. The webinar was presented on 23 October 2018, by Chris Jones, Mark Rowland and Yasmin Roper.

Ellen and Yvette kick off Mental Health Awareness Week with the first in a 5-part series of podcasts looking at stress and money. In conversation with Mark Rowland from The Mental Health Foundation. Stay in touch with Mentally Yours on Twitter and our private Facebook group.

"I'm a gamer. And anyone who trained with me in my 12-year [professional] career would laugh when I say that I'm really bad in workouts. Because they used to say, 'I would kick your ass every single Tuesday, Thursday, and Saturday, but I can't beat you in a race.' And it's true. I was really lazy in workouts but when it came time to race, especially if something mattered, I just could take it to that next level. Some sports psychologists would argue that that was my secret weapon—that I only dug deep maybe four or five times a season. I could give you a 90-percent effort, maybe even a 95-percent effort, but I really only dug deep the few times that it actually mattered, and that saved me both mentally and physically, and allowed me to have a much longer career." Two-time Olympian, six-time national champion, and 2013 world championships 800m silver medalist Nick Symmonds comes on the podcast for a candid conversation covering a wide range of topics. We discuss his retirement from track and field, his recent foray into marathon training and racing, and the similarities and differences that exist between the two pursuits. We also talk about entrepreneurship, the origin and mission of his company, Run Gum, reflect on his progression from decent college runner to world-class athlete, and dive into how he has dealt with pressure and overcoming nerves throughout his career. "The one commonality was that on both the 800m start line and on the marathon start line, the thought is, 'this is gonna hurt really bad.' And they do, in different ways, but they both really really hurt and there's no way around that," explains Symmonds. "But there's another aspect on the 800m start line that was, 'this matters.' That was extremely important for my career, my family. There's sometimes potentially hundreds of thousands of dollars on the line. It matters—it's really important that you have a good showing. In the marathon, I was just doing it for myself. I wasn't doing it for sponsors or for money or for anybody else. I wanted to go prove to myself that I could run 26.2 miles. So it was a lot less pressure and pressure equals nerves in those kinds of situations. It was just fun." Also in this episode, Symmonds and I get into the sponsorship and marketing side of the sport, we attempt to unpack the antiquated ways of governing bodies, and talk about who—and what—is exciting him in running these days. Additionally, we look back at his relationship with coaches Frank Gagliano, Mark Rowland, and Danny Mackey, what he learned from each of them, how he'd like to be remembered as both an athlete and a person, and much, much more. This episode of the morning shakeout podcast was edited by John Isaac at BaresRecords.com. Complete show notes here: http://themorningshakeout.com/podcast-episode-5-nick-symmonds/ Sign up here to get the morning shakeout email newsletter delivered directly to your inbox every Tuesday morning: http://themorningshakeout.com/subscribe/ Support the morning shakeout on Patreon: https://www.patreon.com/themorningshakeout

This webinar provides an overview of new guidelines to help network operations planning staff develop a Concept of Operations (ConOps), a best practice resource. The webinar was presented by Mark Rowland on 21 November 2017. 

Who do you call when you need heavy duty prayer? When your back is up against the wall, is there someone that you call to pray for you? Why do you call them? What do you see in their life that draws you to them?

Is anyone among you in trouble? Let them pray. Is anyone happy? Let them sing songs of praise. 14 Is anyone among you sick? Let them call the elders of the church to pray over them and anoint them with oil in the name of the Lord. 15 And the prayer offered in faith will make the sick person well; the Lord will raise them up. If they have sinned, they will be forgiven. 16 Therefore confess your sins to each other and pray for each other so that you may be healed. The prayer of a righteous person is powerful and effective.

Mark Rowland could not find a tomato variety he really enjoyed so set about breeding his own concentrating entirely on flavour. The end result was so successful they were persuaded to market it, setting up Gourmet Genetics in 2011. They have gone on to develop other varieties of tomato and now also breed chillies and pepper as he told Ken Crowther.

Instagram model Roxie Nafousi shared her own personal experiences of mental health with Mick Coyle in aid of #MentalHealthAwareness week. Roxie has suffered from depression and anxiety and tells Mick of the struggles she has with social media and how it makes her feel. Mark Rowland from the charity Mental Health Foundation also spoke of his concern in regards to mental health. Also, you can hear from Louis Beaver and his mental health journey. Louis works at MSB solicitors and has a positive outlook on how his mental health journey has helped him.

Mark Rowland - The Red Pill, Roceteer Inc 2.23am The Podcast - Mark Rowland -The Red Pill, Roceteer Inc - Return on Community Welcome to episode #3 of this series. Today I am delighted to be interviewing Mark Rowland, The Red Pill (That is his title...reference the movie, The Matrix, for this), of Roceteer Inc.   I first met Mark about a year ago, introduced by a mutual friend. We have never met in person. From our first meeting what impressed me the most about Mark

This week: Lisa Boyle talks about her gallery's recent move. She schools our listeners on how emerging artists should and should not approach galleries. She tells us about the fascinating game(?) Bird Horse Muffin which totally blows Richard and Duncan's tiny little minds.Michael Benedetto: our new 30 second film critic reviews The Proposition.Richard, Duncan and Amanda review shows at Kavi Gupta, Carrie Secrist (during which Richard apologizes to Missy), they talk about why they were mystified by their shabby treatment at Kraft/Lieberman gallery AND why Mark Rowland of Rowland Contemporary knows how to treat gallery patrons right, and lastly Kasia Kay Art Projects Gallery. The phrase "Shitty Drawing" is thrown around way way way WAY too much. Wow.