Podcasts about national handball team

Lewis Howes, entrepreneur and host of "The School of Greatness" podcast, joins Google to discuss his book, “Make Money Easy: Create Financial Freedom and Live a Richer Life.” The book leverages insight gleaned from the many financial experts on his podcast, the latest research around the psychology of money, and his own journey to success, and offers both practical advice and the mindset reframing needed to achieve financial peace and fulfillment. Lewis is a two-time New York Times bestselling author, a lifestyle entrepreneur, keynote speaker, former professional football player, and USA Men's National Handball Team athlete. He was recognized by The White House and former President Obama as one of the top 100 entrepreneurs in the country under 30. He has been featured on Ellen, The New York Times, People, Forbes, Fast Company, ESPN, Sports Illustrated, Men's Health, The Today Show, and more. Watch this episode at youtube.com/TalksAtGoogle.

On today's episode of Dear Gabby, Gabby is joined by her dear friend, Lewis Howes. This Big Talk is all about how to set healthy boundaries. They explore the deep shifts that occur when we honor our limits, confront our inner obstacles and respect our needs. If you're ready to make monumental shifts in your life, this episode is for you.Lewis Howes is a New York Times best-selling author, keynote speaker, and industry-leading show host. Howes is a two-sport All-American athlete, former professional football player, and member of the U.S.A. Men's National Handball Team. His show The School of Greatness is one of the top podcasts in the world with over 500 million downloads. He was recognized by the White House and President Obama as one of the top 100 entrepreneurs in the country under 30. Click here for more about Lewis HowesTry my gabby coaching membership for free —get access to hundreds of meditations, lessons and talks all in a beautifully designed app. Start your free trial to unlock your 7-day manifesting jumpstart! Get my free Manifesting Meditation. For a deeper dive, check out my books.If you feel you need additional support, please consult this list of safety, recovery and mental health resourcesSponsors: BetterHelp: Visit betterhelp.com/deargabby for 10% off your first month of therapy!Thrive Causemetics: Get an exclusive 10% off your first order at thrivecausemetics.com/DEARGABBYNurx: Thanks to Nurx for sponsoring this podcast! Taking control of your reproductive health starts here. Go to nurx.com/DEARGABBY to get started.Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In 2004, 23 Sri Lankan men traveled to Germany as the Sri Lankan National Handball Team to take part in an international tournament. But there was one catch, there was no Sri Lankan National Handball Team. And to make things weirder — all 23 men disappeared. A mystery was born in Germany that day.See omnystudio.com/listener for privacy information.

As a senior in college and an All-American athlete, Lewis Howes had it all, until he received some life-changing news. The night before a big football game, Lewis's father got into a car accident that left him in a traumatic coma. When his Dad could no longer guide him, Lewis started seeking new mentors. He began reaching out to highly-accomplished people asking them about the stories of their success. The people he met gave him a new direction, new inspiration, and new hope. In this episode, Lewis will talk about his book The Greatness Mindset and what he's learned from hundreds of conversations with some of the most inspiring and successful individuals on the planet.  Lewis Howes is a New York Times Bestselling author, podcaster, lifestyle entrepreneur, high-performance business coach, and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men's National Handball Team athlete. He hosts a top 100 iTunes-ranked podcast, The School of Greatness, which has over 300 million downloads and 1000 episodes since it launched in 2013. Lewis was recognized by The White House and President Obama as one of the top 100 entrepreneurs in the country under 30. Details Magazine called him one of “5 Internet Gurus that can Make You Rich.” In this episode, Hala and Lewis will discuss:  - How Lewis leveraged Linkedin to get his foot in the door - Defining your meaningful mission - How to promote podcasts through multiple channels - How to find your sweet spot - A perfect day itinerary - What sports taught Lewis about failure - How to heal from past trauma - Developing a greatness mindset - And other topics… Lewis Howes is a New York Times Bestselling author of the hit book, The School of Greatness. He is a lifestyle entrepreneur, high-performance business coach, and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men's National Handball Team athlete.  Lewis hosts a top 100 iTunes-ranked podcast, The School of Greatness, which has over 100 million downloads and 1000 episodes since it launched in 2013. Lewis was recognized by The White House and President Obama as one of the top 100 entrepreneurs in the country under 30. Details Magazine called him one of “5 Internet Gurus that can Make You Rich.” Lewis is a contributing writer for Entrepreneur and has been featured on Ellen, The Today Show, The New York Times, People, Forbes, Inc, Fast Company, ESPN, Sports Illustrated, Men's Health, and other major media outlets. Resources Mentioned: Lewis's Website: https://lewishowes.com/about/  Lewis's LinkedIn: https://www.linkedin.com/in/lewishowes  Lewis's Twitter: https://twitter.com/LewisHowes  Lewis's Instagram: https://www.instagram.com/lewishowes/  Lewis's Facebook: https://www.facebook.com/lewishowes/  Lewis's Tiktok: https://www.tiktok.com/@lewis  The School of Greatness: https://podcasts.apple.com/us/podcast/the-school-of-greatness/id596047499 Lewis's book The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today: https://www.amazon.com/Greatness-Mindset-Unlock-Power-Today/dp/1401971903  LinkedIn Secrets Masterclass, Have Job Security For Life: Use code ‘podcast' for 30% off at yapmedia.io/course. Sponsored By:  Millionaire University - Find The Millionaire University on Apple, Spotify, or wherever you get your podcasts More About Young and Profiting Download Transcripts - youngandprofiting.com/episodes-new/ Get Sponsorship Deals - youngandprofiting.com/sponsorships Leave a Review - ratethispodcast.com/yap Watch Videos - youtube.com/c/YoungandProfiting Follow Hala Taha LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ TikTok - tiktok.com/@yapwithhala Twitter - twitter.com/yapwithhala Learn more about YAP Media Agency Services - yapmedia.io/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comThis powerful conversation was originally recorded for Dean Graziosi's show, Own Your Future. We loved this conversation so much we wanted to share it with our listeners on The School of Greatness. Be sure to follow Own Your Future wherever you listen.Some kind words from Dean himself:"Get ready for a vulnerable, powerful, and authentic conversation with my dear friend Lewis Howes.Grab Lewis' new book The Greatness Mindset at lewsihowes.com/gmbook Lewis is a New York Times best-selling author, keynote speaker, and industry-leading show host. Howes is a two-sport All-American athlete, former professional football player, and member of the U.S.A. Men's National Handball Team. His show The School of Greatness is one of the top podcasts in the world with over 500 million downloads. He was recognized by the White House and President Obama as one of the top 100 entrepreneurs in the country under 30.But more than that… Lewis is a dear friend and I've had the privilege of watching this man grow and evolve into a truly GREAT man. He's got that “humble power” that some of you may have heard me reference before. The ability to be confident as a man and what he knows, while still having the humility to ask for help, to know the work is never done, and the courage to become his greatest self."This episode is full of insights that will leave you feeling empowered, encouraged, and excited to step into your GREATNESS.In this episode you will learn,What it means to take authentic ownership of your life.How to use your painful past and turn it into a positive future.The number one skill that every human being should learn to master.Why mentorship, coaching, and asking for help is one of the greatest things you can do.How to direct your “inner beast” and use that strength for good, not self-sabotage.For more information go to www.lewishowes.com/1462More episodes with Dean and Lewis:MILLIONAIRE SUCCESS HABITSMAKE AN IMPACT AND NEXT LEVEL SUCCESS 

Get ready for a vulnerable, powerful, and authentic conversation with my dear friend Lewis Howes.  Grab Lewis' new book The Greatness Mindset at lewsihowes.com/gmbook Lewis is a New York Times best-selling author, keynote speaker, and industry-leading show host. Howes is a two-sport All-American athlete, former professional football player, and member of the U.S.A. Men's National Handball Team. His show The School of Greatness is one of the top podcasts in the world with over 500 million downloads. He was recognized by the White House and President Obama as one of the top 100 entrepreneurs in the country under 30. But more than that… Lewis is a dear friend and I've had the privilege of watching this man grow and evolve into a truly GREAT man. He's got that “humble power” that some of you may have heard me reference before. The ability to be confident as a man and what he knows, while still having the humility to ask for help, to know the work is never done, and the courage to become his greatest self.  This episode is full of insights that will leave you feeling empowered, encouraged, and excited to step into your GREATNESS.  A few key things to look out for: 

Lewis Howes is a NYT best-selling author, keynote speaker, entrepreneur, former pro athlete, and host of The School of Greatness Podcast. Lewis joins Ruben to talk about how to stop fear, insecurity, shame, and self-doubt from killing your dreams. He shares powerful insights from his new book, “The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today” that will help you find and BE your greatness. Lewis provides a helpful strategy you can use to stop the compare-despair cycle and finally follow your own dreams. Then, he speaks on the mask of masculinity and the true connection between fear, confidence, and greatness. “When we get to the root of why we doubt ourselves, that's when we can start to overcome it.” – Lewis Howes Lewis is a big fan of creating a Fear List with all your biggest insecurities and fears at each stage and season of life. When you look at your fears in this way and then go all in on facing them, you'll realize that's when life really begins. It gives you a belief in yourself that's truly authentic. Greatness is inside of us all. We just have to be willing to take action to overcome the things that hold us back from expressing our greatness. You'll never be at someone else's level of greatness, but you'll always be at your level. So, appreciate your level. Appreciate the vision you have. Appreciate everything you've done up until this point and the space you have to grow and do even more. “Once you master the fear, it's like you can take on anything and it becomes so much more powerful to have that skill of overcoming the fear than just hiding from it.” – Lewis Howes SUBSCRIBE to Live Through Love so you never miss an episode & RATE/REVIEW it on Apple, Spotify, and YouTube. About the Guest: Lewis Howes is a New York Times best-selling author, keynote speaker, and industry-leading show host. Howes is a two-sport All-American athlete, former professional football player, and member of the U.S.A. Men's National Handball Team. His show The School of Greatness is one of the top podcasts in the world with over 500 million downloads. He was recognized by the White House and President Obama as one of the top 100 entrepreneurs in the country under 30. Lewis' new book, The Greatness Mindset is now available for purchase at https://lewishowes.com/gmbook and wherever books are sold. Follow Lewis on Instagram and subscribe to his podcasts “The School of Greatness” and “The Daily Motivation Show”. Podcast links:  The School of Greatness - https://lewishowes.com/podcast/#  The Daily Motivation - https://greatness.com/daily-motivation/ Social links: Website: www.lewishowes.com TikTok: https://www.tiktok.com/@lewis Twitter: https://mobile.twitter.com/lewishowes Instagram: https://www.instagram.com/lewishowes Facebook: https://www.facebook.com/lewishowes Linkedin: https://www.linkedin.com/in/lewishowes Follow Ruben @rubenrojas This is an Operation Podcast production. Connect with us directly at info@operationpodcast.com or on social @operationpodcast.

Download my new and improved brain detox app here: https://neurocycle.app SHOW DESCRIPTION: In this podcast I talk to lifestyle entrepreneur, high-performance business coach, keynote speaker, and best-selling author Lewis Howes about his amazing new book The Greatness Mindset, what greatness is, what sacrifices are required to be great, and so much more! Lewis Howes is a New York Times Bestselling author of the hit book, The School of Greatness, and The Mask of Masculinity. He is a lifestyle entrepreneur, high-performance business coach, and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men's National Handball Team athlete. He hosts the top-100 ranked Apple Podcasts show, The School of Greatness, which has over 500 million downloads and over 1,300 episodes since it launched in 2013. Get Lewis's book here: https://www.amazon.com/Greatness-Mindset-Unlock-Power-Today/dp/1401971903?crid=U63DK97NO98L&keywords=the+greatness+mindset+lewis+howes&qid=1677547663&sprefix=,aps,124&sr=8-1&linkCode=sl1&tag=lewhow07-20&linkId=00eb28ffe6da935b095fa172412f1c0f&language=en_US&ref_=as_li_ss_tl Sign up to Patreon to get access to full AD-FREE episodes, exclusive downloads, live Q&As, and more: https://www.patreon.com/drcarolineleaf Read the blog here: https://drleaf.com/blogs/news/how-to-overcome-self-doubt-develop-a-greatness-mindset OFFERS FROM OUR SPONSORS: -NED's Shuteye Chai: Discover how Shuteye Chai can revolutionize your sleep and get 15% off with code DRLEAF. Go to helloned.com/DRLEAF or enter code DRLEAF at checkout. -Air Doctor: AirDoctor comes with a no questions asked, 30-day money back guarantee, so if you don't love it, just send it back for a refund, minus shipping. So head to airdoctorpro.com and use promo code DRLEAF and, depending on the model, you'll receive UP TO 40% off. EPISODE HIGHLIGHTS: 3:50 Lewis's amazing new book on greatness 4:30 Self-doubt is the killer of dreams 7:25 Three fears that hold us back in life 13:30 Why our memories are so powerful 21:00 Why we need to prepare for success mentally 23:20 What greatness is 30:00 Competition versus enhancement 38:25 Mindsets & identity 50:15 Greatness is a lifelong journey 52:40 The power of community ADDITIONAL RESOURCES: -Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com -Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com! - Visit my website at https://drleaf.com for more free resources -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/- -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf -Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf -Youtube: https://www.youtube.com/drcarolineleaf *DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

This episode is brought to you by Rupa Health, ButcherBox, Sunlighten, and Levels.Are you living your most authentic life? Are you leaning into your purpose or running away from it? Is this the story you want your future self to tell or do you ache for something more? Today on The Doctor's Farmacy, I sit down with Lewis Howes to talk about how to unlock the power of the mind, eliminate self-sabotaging thoughts, and pursue a meaningful mission in life. Lewis Howes is a New York Times best-selling author, keynote speaker, and industry-leading show host. Lewis is a two-sport All-American athlete, former professional football player, and member of the U.S.A. Men's National Handball Team. His show The School of Greatness is one of the top podcasts in the world, with over 500 million downloads. He was recognized by the White House and President Obama as one of the top 100 entrepreneurs in the country under 30.This episode is brought to you by Rupa Health, ButcherBox, Sunlighten, and Levels.Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 35 labs. Check out a free, live demo with a Q&A or create an account at RupaHealth.com.When you sign up today, ButcherBox will send you 2 pounds of 100% grass-fed, grass-finished beef free in every box for the life of your subscription plus $20 off. Go to ButcherBox.com/farmacy.Right now, you can save up to $600 on your Sunlighten purchase at Sunlighten.com/mark-hyman. Mention my name, Dr. Hyman, to save.Levels provides real-time feedback on how diet and lifestyle choices impact your metabolic health. Learn more about Levels at levels.link/HYMAN.Here are more details from our interview (audio version / Apple Subscriber version):How Lewis mastered his own mindset (4:50 / 2:25) What is greatness? (8:02 / 5:25) Self-doubt and the three main fears that cause it (10:15 / 7:40) Lewis's breakthrough moments and the tools that helped him get there (13:42 / 11:10)Why we need a clear mission for every season of our life (20:56 / 18:20)A powerless mindset vs a greatness mindset (26:58 / 22:20) Emotional tools and support to develop a greatness mindset (32:52 / 28:20) How to reshape our mind and our beliefs (37:34 / 32:44) Unlocking abundance through gratitude (46:53 / 42:16) Overcoming people-pleasing (59:07 / 54:40) Get a copy of Lewis's new book, The Greatness Mindset. Follow Lewis on Instagram and subscribe to his podcasts, The School of Greatness and The Daily Motivation Show. Hosted on Acast. See acast.com/privacy for more information.

Lewis Howes is a New York Times best-selling author, keynote speaker, and industry-leading show host. Howes is a two-sport All-American athlete, former professional football player, and member of the U.S.A. Men's National Handball Team. His show The School of Greatness is one of the top podcasts in the world with over 500 million downloads. He was recognized by President Obama as one of the top 100 entrepreneurs in the country under 30. On this Episode: Lewis Howes | @lewishowes Adam Jackson | @adam___jackson  SACRED SONS TRAININGS & EVENTS: THE 33 MASTER-HEART| 12-Months of Collaboration, Council, Community and Contribution  MAUI MANA | A return to the place of origin, the home within, born of the land MAUI (HAWAI'I) : MARCH 29 - APRIL 2, 2023 SACRED SONS EMX | 4-Day Embodied Masculine Experience SAN DIEGO (CA) : MARCH 16 - 19  COCHISE (AZ) : MARCH 23 - 26  TEPOZTLAN (MEX) : MARCH 30 - APRIL 2 SACRED SONS IMMERSION | 2-Day Community Event ROTTERDAM (NETHERLANDS) : MARCH 11 - 12 BOULDER (COLORADO) : MARCH 11 - 12 SAN DIEGO (CALIFORNIA) : APRIL 1 - 2  DUBLIN (IRELAND) : APRIL 29 - 30  CHICAGO (ILLINOIS) | APRIL 29 - 30 BRISTOL (ENGLAND) | MAY 20 - 2 HANOVER (GERMANY) | MAY 27 - 28   CONNECT: Shop | Sacred Sons Apparel & Cacao Website | sacredsons.com   YouTube | Sacred Sons   Instagram | @sacredsons   Events Calendar | All upcoming Sacred Sons Trainings and Experiences!  Music | Ancient Future Sponsor | Four Visions Market is a beyond-fair-trade initiative that offers a wide range of spiritual tools and plant medicines to support you on your path . They bridge ancestral wisdom with the modern world. Their apothecary of botanical remedies and plant medicines contain powerful ancient recipes safeguarded by ancestral traditions for thousands of years. This is ancient technology, and there is no better source than Four Visions Market. Every product on their site is 100% made in prayer sourced with the highest ethics and sustainability practices, always in right relationship with Earth & Spirit. Get 15% off your first order today using discount code SACREDSONS at checkout!

Lewis Howes has been interviewing high achievers & performers across a multitude of fields for the past 10 years. Today he reveals his insights on what it takes to achieve greatness in life, and why we must heal our past to step into our best future. Lewis shares his own story of healing from the wounds of being abused in his childhood, and how he went from professional athlete to motivational  podcaster & author. He explains 'the mask of masculinity' in our culture, and why men must face off with their emotions and start the healing journey.   ___________ Timecodes: 0:00 Intro 4:26 Strive for Greatness 9:19 Healing the Past 16:31 The Mask of Masculinity 38:20 The Greatness Mindset 39:57 Power of Gratitude  43:38 How to Achieve Greatness 58:44 Defining a Meaningful Mission 1:11:08 Rapid Fire Questions 1:15:35 Conclusion ___________   Lewis Howes:   Lewis Howes is a New York Times Bestselling author of the hit book, The School of Greatness. He is a lifestyle entrepreneur, high performance business coach and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men's National Handball Team athlete.    He hosts a top 100 iTunes ranked podcast, The School of Greatness, which has over 100 million downloads and 1000 episodes since it launched in 2013. Lewis was recognized by The White House and President Obama as one of the top 100 entrepreneurs in the country under 30. Details Magazine called him one of “5 Internet Guru's that can Make You Rich.”   Lewis is a contributing writer for Entrepreneur and has been featured on Ellen, The Today Show, The New York Times, People, Forbes, Inc, Fast Company, ESPN, Sports Illustrated, Men's Health, and other major media outlets.   Lewis's New Book: THE GREATNESS MINDSET: https://www.amazon.com/Greatness-Mindset-Unlock-Power-Today/dp/1401971903?crid=2LOHPOT1CLUQ&keywords=the+greatness+mindset&qid=1672264598&s=books&sprefix=the+greatness+mindset,stripbooks,93&sr=1-1&linkCode=sl1&tag=lewhow07-20&linkId=ebb660cf6969c4bef3883e83677dd5fd&language=en_US&ref_=as_li_ss_tl   Instagram: https://www.instagram.com/lewishowes/ Podcast: https://www.youtube.com/@lewishowes   ___________   Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg   Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927     André Duqum Instagram: https://www.instagram.com/andreduqum/   Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/See omnystudio.com/listener for privacy information.

Lewis Howes is a New York Times best-selling author, keynote speaker, and industry-leading show host. Howes is a two-sport All-American athlete, former professional football player, and member of the U.S.A. Men's National Handball Team. His show The School of Greatness is one of the top podcasts in the world with over 500 million downloads. He was recognized by the White House and President Obama as one of the top 100 entrepreneurs in the country under 30.In this episode we discuss:How having a clear, meaningful mission can lead to stepping into your greatness.The #1 thing that holds most people back.Creating the space for intuition to lead you on the right path.How to stop being controlled by fear and self-doubt.What happens when you learn to break free from trauma.This episode is brought to you by Better Help, Timeline Nutrition, Inside Tracker, 1stPhormLewis' LinkedInLewis on FacebookLewis' IGLewis' TwitterLewis' TikTokLewis' WebsiteSubscribe to The Daily Motivation ShowSubscribe to The School of GreatnessBuy Lewis' new book, The Greatness MindsetMentioned in this episode:10% off your first order of Mitopurehttps://timelinenutrition.com/DRLYON10% off your first month of online therapy with BetterHelphttps://betterhelp.com/drlyonInside Tracker 20% Off the Entire Storehttps://info.insidetracker.com/drlyonVisit 1st Phorm Website for Free Shippinghttp://www.1stphorm.com/drlyon

"No matter where you are in your life right now, no matter what situation you're faced with, challenge, hurt, upset, uncertainty, or insecurity, there is a way to break beyond that. There is a way to create external abundance and internal peace at the same time. It's not always easy, but there's a process if you're willing to take the steps, if you're willing to take the journey, and you're willing to have courage in the process. And I want people to know that they can have so much more internally and externally than what they have now and the process is in the book." Lewis Howes is a New York Times best-selling author, keynote speaker, and industry-leading show host. Howes is a two-sport All-American athlete, former professional football player, and member of the U.S.A. Men's National Handball Team. His show The School of Greatness is one of the top podcasts in the world with over 500 million downloads. He was recognized by the White House and President Obama as one of the top 100 entrepreneurs in the country under 30. In this episode you will discover... The one thing you have to do to stop getting in your own way to abundance and success The mindset required to overcome any challenge and not be paralyzed by fear What really inspired Lewis to write this book right now and what it will do for you The biggest lessons he has learned from hundreds of interviews over the past 10 years And so much more!  If you're ready to unlock the power of your mind, eliminate self-sabotaging thoughts, and pursue your Meaningful Mission, this is the book Lewis wishes he had when he was starting his journey. Click here to get your copy of The Greatness Mindset!  Connect with Carolina on Instagram @carolinamillan  Connect with Lewis on Instagram @lewishowes Be sure to take a screenshot of the episode and upload it to your stories! I'll select a random winner to send a copy of the book!  Ready to take your life and business to the next level? Apply to my Elite Mentoring by going to https://go.workwithcarolina.com  Leave a 5-star review if you enjoyed this episode, subscribe and share it! Also, go listen to another one, I got some pretty amazing episodes! :) 

Lewis Howes - lifestyle entrepreneur, high performance business coach and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men's National Handball Team athlete. He hosts a top 100 iTunes ranked podcast, The School of Greatness, which has over 100 million downloads and 1000 episodes since it launched in 2013.

Before LEWIS HOWES became a media sensation for empowering people and sharing 'Greatness' across the globe, he had his share of obstacles to overcome. From having a learning disability, which led to being alone and bullied in school to suffering a career ending injury as a pro athlete to being broke and living on his sister's couch, Lewis' story is the perfect example of how anybody can overcome the obstacles in their life and achieve greatness. Fast forward to today, and Lewis is a New York Times Bestselling author of the hit book, The School of Greatness and his newest book, The Mask of Masculinity. He is a lifestyle entrepreneur, keynote speaker, former professional football player, two-sport All-American, and USA Men's National Handball Team athlete. He hosts a top 100 podcast in the world, The School of Greatness, which has driven hundreds of millions of downloads over its 1,000+ episodes since it launched in 2013. Lewis was recognized by The White House and President Obama as one of the top 100 entrepreneurs in the country under 30. He has been featured on Ellen, The New York Times, People, Forbes, Inc, Fast Company, ESPN, Sports Illustrated, Men's Health, The Today Show and other major media outlets. Lewis's message to the world is, "you are loved, you are worthy and you matter, now go out there and do something GREAT!”

This episode is brought to you by Rupa Health and Paleovalley.If I had one “medicine” to take with me anywhere in the world to heal people it would be food. Real food contains thousands of molecules, each designed to regulate and optimize the functions of your body—your gene expression, hormones, brain chemistry, immune system, gut microbiome, and more. In this episode, I talk to Tom Bilyeu, Lewis Howes, Dr. Elizabeth Boham, Dr. Shebani Sethi Dalai, and Fred Provenza about the power of using food as medicine. Tom Bilyeu is a filmmaker and serial entrepreneur who chased money hard for nearly a decade and came up emotionally bankrupt. To that end, he and his partners sold their technology company and founded Quest Nutrition—a company predicated not on money, but rather on creating value for people with the mission to end metabolic disease, something impacting Tom's own family. Bilyeu then turned his attention to the other pandemic facing society, the poverty of poor mindset and co-founded the media studio, Impact Theory with his business partner and wife, Lisa Bilyeu. Lewis Howes is a New York Times Bestselling author of the hit book, The School of Greatness. He is a lifestyle entrepreneur, high-performance business coach, and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men's National Handball Team athlete.Dr. Elizabeth Boham is Board Certified in Family Medicine from Albany Medical School, and she is an Institute for Functional Medicine Certified Practitioner and the Medical Director of The UltraWellness Center. Dr. Boham lectures on a variety of topics, including Women's Health and Breast Cancer Prevention, insulin resistance, heart health, weight control and allergies. She is on the faculty for the Institute for Functional Medicine.Dr. Shebani Sethi Dalai is a double board-certified physician in Obesity Medicine and Psychiatry. She is the Founding Director of Stanford University's Metabolic Psychiatry program and Silicon Valley Metabolic Psychiatry, a new center in the San Francisco Bay Area focused on optimizing brain health by integrating low-carb nutrition, comprehensive psychiatric care, and treatment of obesity with associated metabolic disease. Fred Provenza is professor emeritus of Behavioral Ecology in the Department of Wildland Resources at Utah State University where he worked for 35 years, directing an award-winning research group that pioneered an understanding of how learning influences foraging behavior and how behavior links soil, plants, herbivores, and humans. He is the author of three books, including Nourishment: What Animals Can Teach Us about Rediscovering Our Nutritional Wisdom; Foraging Behavior: Managing to Survive in a World of Change; and The Art & Science of Shepherding: Tapping the Wisdom of French Herders (co-written with Michel Meuret). This episode is brought to you by Rupa Health and Paleovalley.Rupa Health is a place for Functional Medicine practitioners to access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, Great Plains, and more. Check out a free live demo with a Q&A or create an account here. Paleovalley is offering 15% off your entire first order at paleovalley.com/hyman. See acast.com/privacy for privacy and opt-out information.

This episode is sponsored by Rupa Health and InsideTracker. So many of us are just managing to get by day-to-day. Maybe you're super sluggish, your digestion is off, you can't think clearly, you have brain fog, or just feel run down. Unfortunately, there is no magic bullet solution. There is, however, a systems-based approach—a way to tackle the multiple root factors that contribute to feeling this way. In this episode, my guests and I dive into this topic and explain the importance of what you put at the end of your fork, improving your sleep, how the gut can affect your health, and so much more. Lewis Howes is a New York Times Bestselling author of the hit book, The School of Greatness. He is a lifestyle entrepreneur, high-performance business coach, and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men's National Handball Team athlete. Shawn Stevenson is the author of the international bestselling book Sleep Smarter and creator of The Model Health Show, featured as the number #1 health podcast in the U.S. with millions of listener downloads each year. Shawn has been featured in Forbes, Fast Company, The New York Times, Muscle & Fitness, ESPN, and many other major media outlets. Dr. Jay Lombard is an internationally acclaimed neurologist, author, and keynote speaker specializing in neuroimmunological conditions and medical mysteries. He was Chief of Neurology at both Westchester Square Medical Center and Bronx Lebanon Hospital and clinical assistant professor at New York Presbyterian Hospital and Albert Einstein College of Medicine.Stephanie Seneff is a Senior Research Scientist at MIT's Computer Science and Artificial Intelligence Laboratory in Cambridge, Massachusetts. She has a bachelor's degree from MIT in Biology with a minor in Food and Nutrition Science, and a master's degree, an engineer's degree, and a PhD degree, all from MIT, in Electrical Engineering and Computer Science. She is the author of a new book on glyphosate titled Toxic Legacy: How the Weedkiller Glyphosate is Destroying Our Health and the Environment.Dr. Elizabeth Boham is a physician and nutritionist who practices Functional Medicine at The UltraWellness Center in Lenox, MA. Dr. Boham has contributed to many articles and wrote the latest chapter on Obesity for the Rankel Textbook of Family Medicine. She is part of the faculty of the Institute for Functional Medicine and has been featured in a variety of publications and media. Dr. Cindy Geyer received her bachelor of science and her doctor of medicine degrees, with honors, from the Ohio State University. She completed residency in internal medicine at Strong Memorial Hospital in Rochester, N.Y. and is triple board certified in internal medicine, integrative medicine and lifestyle medicine.This episode is sponsored by Rupa Health and InsideTracker.Rupa Health is a place for Functional Medicine practitioners to access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, Great Plains, and more. Check out a free live demo with a Q&A or create an account here. If you're curious about getting your own health program dialed-in to your unique needs, check out InsideTracker and get 25% off here. See acast.com/privacy for privacy and opt-out information.

Lewis Howes is a New York Times Bestselling author of the hit book, The School of Greatness. He is a lifestyle entrepreneur, high performance business coach and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men's National Handball Team athlete. He hosts a top 100 iTunes ranked podcast, The School of Greatness, which has over 100 million downloads and 1000 episodes since it launched in 2013. Lewis was recognized by The White House and President Obama as one of the top 100 entrepreneurs in the country under 30. Details Magazine called him one of “5 Internet Guru's that can Make You Rich.” Lewis is a contributing writer for Entrepreneur and has been featured on Ellen, The Today Show, The New York Times, People, Forbes, Inc, Fast Company, ESPN, Sports Illustrated, Men's Health and other major media outlets.   In this episode we speak about everything from: ~ transforming unworthiness into love and greatness ~ the embarrassing + shameful childhood moment that transformed his life for good ~ the power of community ~ the surprising thing that happens for most men who experience abuse (this has to do with embodiment and is a game changer) ~ breaking the cycle of shame and taking your power back ~ his secret to daily success (you'll love this one!)                                                                              ~ the power of your words ~ and much more!   Connect with Lewis Howes Website |  https://lewishowes.com/ Instagram | https://www.instagram.com/lewishowes/ Twitter | https://twitter.com/lewishowes YouTube | https://www.youtube.com/c/lewishowes   *****   MENTORING + FREE MOJO CHECK LIST    Burnt out and Stressed? Disconnected from your body? Lost your enthusiasm for life? Craving confidence + feminine radiance?   You need to talk with me ASAP.   You are being gifted with an opportunity to have a complimentary Mojo Mentoring session with me*. And yes, we can uncover what's in the way and ignite your mojo…PLUS, as soon as you book your call, you receive a FREE Mojo Check List to get your engines revved right away.   Click the link and reserve your spot now: https://mojo.deborah-kagan.com/mentoring * a limited number of sessions are available   *****   Connect with Deborah Website | http://therealundressed.com/ Instagram | https://www.instagram.com/therealundressed/   https://www.instagram.com/deborahkagan/ Facebook | https://www.facebook.com/mojorecoveryspecialist/     Subscribe to The Real Undressed Podcast iTunes | https://podcasts.apple.com/us/podcast/the-real-undressed-with-deborah-kagan/id1494643770 Spotify | https://open.spotify.com/show/1eOQaw6kryBsXo7Jb6qEnv   Please remember to: Subscribe Rate Review the podcast. I read every single one and your feedback is valuable.  

On today's episode Wim welcomes his good friend Lewis Howes to the podcast. Lewis has become a media sensation for empowering people and spreading greatness across the globe. Before Lewis became a media sensation, he had his share of obstacles to overcome. From having a learning disability, which led to being alone and bullied in school, to being sexually abused as a child, to being injured and broke on his sister's couch, Lewis's story is the perfect example of how anybody can overcome the obstacles in their life and achieve greatness. Fast forward a few short years, and Lewis is a New York Times Bestselling author of the hit book, The School of Greatness and his newest book, The Mask of Masculinity. He is a lifestyle entrepreneur, high performance business coach and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men's National Handball Team athlete. He hosts a top 100 podcast in the world, The School of Greatness, which has over 300 million downloads and over 1000 episodes since it launched in 2013. He was recognized by The White House and President Obama as one of the top 100 entrepreneurs in the country under 30. Lewis has been featured on Ellen, The New York Times, People, Forbes, Inc, Fast Company, ESPN, Sports Illustrated, Men's Health, The Today Show and other major media outlets. Lewis's message to the world is, “go out there and do something GREAT!”Check out his podcast, The School of Greatness and his books, The School of Greatness and The Mask of Masculinity!

An episode featuring Dan reciting poetry, Simon reveals a secret part of his past, and we discuss what would be worse: being Midas, or anti-Midas.... Also the Witcher. #GetHenryCavillOnTheWikicast What weird sports do you play? Has anyone else played Simon's scout version of handball? Can we make this the national sport of the wikicast? Email in and let us know! -------- Withnail and I Hamlet reading: https://www.youtube.com/watch?v=4WnNL67PEKU  Korfball: https://en.wikipedia.org/wiki/Korfball  Our patreon: https://www.patreon.com/thewikicast -------- Email us at: spongyelectric@gmail.com Follow us on Twitter: @DanielJMaw @simonoxfphys This week's article: https://en.wikipedia.org/wiki/New_Caledonia_men%27s_national_handball_team  Our facebook page: https://www.facebook.com/TheWikicast/  Fan facebook group: https://www.facebook.com/groups/268878873600832/  Fan discord channel: https://discord.gg/SZu6e2F

New York Bestseller and fellow podcaster, Lewis Howes joins Alaa on this episode of At The Table. Lewis shares his personal story that shifted how he looked at transformation and leadership, inspired his books and the work he does, and helped him be the success that he is today.What I would bring to the Table:“The book the Alchemist. We're all on a journey, and we need to discover the treasure within us.” – Lewis HowesHighlights from the Conversation:Being addicted to helping people grow and learn, and using his podcast as an avenue for thisThe impact his life had on him growing up in a Christian Science householdThe influence that occurred as his parents hosted students from around the worldUsing sports as an outlet for the frustration in his personal and business life and how that ended causing him to seek therapyThe shame that came from surviving abuse and the lack of conversation around sexual abuse of men that currently existedSharing publicly on his podcast about his abuse and the in pouring of letters he received from other male survivorsThe unrealistic standards held for women and menThe power of reaching out and talking to othersBreaking down stereotypes and really connecting with peopleAnd More…About the Guest: Lewis Howes is a New York Times Bestselling author of the hit book, The School of Greatness and his newest book, The Mask of Masculinity. He is a lifestyle entrepreneur, high performance business coach and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men's National Handball Team athlete. He hosts a top 100 iTunes ranked Apple podcast, The School of Greatness.https://lewishowes.com/https://lewishowes.com/podcast/https://www.facebook.com/lewishoweshttps://www.youtube.com/lewishoweshttps://www.linkedin.com/in/lewishowes/https://www.instagram.com/lewishowes/https://twitter.com/lewishowesAbout the Host: Alaa Murabit is an award-winning medical doctor, global security strategist, women's rights advocate and United Nations High-Level Commissioner on Health, Employment & Economic Growth and Sustainable Development Goal Global Advocate.https://alaamurabit.com/https://www.instagram.com/alaamurabit/https://twitter.com/almmurahttps://www.linkedin.com/in/alaamurabit/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf...

http://aboutJorge.com - Welcome to Expect Success at georgebalek.com!Now, in addition to listening to our podcast, you can also view the video format on youtube at: http://georgetube.comSubscribe to my YouTube: http://georgebalek.com/youtube It REALLY helps. Here is My Podcast Page: http://buzzsprout.com/112740Before Lewis Howes became a media sensation for empowering people and sharing Greatness across the globe, he had his share of obstacles to overcome. From having a learning disability, which led to being alone and bullied in school, to being sexually abused as a child, to being injured and broke on his sister’s couch, Lewis’s story is the perfect example of how anybody can overcome the obstacles in their life and achieve greatness. Fast forward a few short years, and Lewis is a New York Times Bestselling author, lifefestyle entrepreneur, high performance business coach and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men’s National Handball Team athlete. He hosts a top 100 podcast and was recognized by The White House as one of the top 100 entrepreneurs in the country under 30. Lewis has been featured on Ellen, The New York Times, People, Forbes, Inc, Fast Company, ESPN, Sports Illustrated, Men’s Health, The Today Show and many other major media outlets. Today Lewis is going to share with us his personal story regarding some of his ups and downs. We all have them. Here's Lewis. For more from Lewis Howes simply search youtube and go to his website lewishowes.com. His bestseller book The School of Greatness is available at his website and/or amazon.com. And I'll leave a link in the show notes. The School of Greatness: https://amzn.to/38vemQg As the late great Jim Rohn use to say, you are the average of the 5 people you spend the most time with. Today you have been hanging out with Lewis Howes. Keep up the momentum and subscribe to our newsletter so you never miss another episode. Newsletter: http://georgebalek.com/newsletterDo you have any thoughts or comments? Please visit: http://GeorgeBalek.comPlease take 60 seconds to leave an HONEST review for the Expect Success Podcast on iTunes. Ratings and reviews are extremely important for me to make this show better. iTunes: https://itunes.apple.com/us/podcast/george-baleks-podcast/id1261439218Finally, don’t forget to subscribe to the show on iTunes so that you get updates and new episodes downloaded to your phone automatically. Subscribe via iTunes: https://tinyurl.com/ydb4qgxtSubscribe via Stitcher: http://www.stitcher.com/s?fid=147988&refid=stpr Subscribe via RSS (non-iTunes feed) http://www.buzzsprout.com/112740.rssWant to find out more about how I make a full-time internet income from home and how you can too. Visit: http://aboutJorge.comStart your blog: http://georgebalek.com/startablog ( Help Incl

Lewis Howes is a lifestyle entrepreneur, high performance business coach, author and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men’s National Handball Team athlete. Lewis hosts The School of Greatness podcast, which has received millions of downloads since it launched in 2013. Lewis was recognized by The White House and President Obama as one of the top 100 entrepreneurs in the country under 30. He is a contributing writer for Entrepreneur and Yahoo.com and has been featured in The New York Times, Forbes, Men’s Health, The Today Show and other major media outlets. Favorite Success Quotes “No one cares how much you know until they know how much you care” Key Points 1. Show that You Care  As men, we have a pathological need to feel important, to feel special, to feel powerful. To fill this need, most of us walk through our lives searching for ways to make other people see how important we are. We work ourselves to death at jobs that we hate so that we can afford to buy things we don’t need. We stay in relationships that we should have left years ago because the person that we are dating is attractive and popular. We live our lives for the approval and validation of others while forgetting one obvious truth. No one cares. Seriously… No one cares about how much money you have, how hot your girl friend is, or how many horsepower your car has. The people in your life are struggling with plenty of trials and struggles as it is, do you really think they’re going to care that you bought a “Luxury Class” Mercedes instead of a Standard? What people want and desperately need isn’t another person who’s caught up in their own lives.. What they need is someone who cares, someone who listens, someone who is real. The people in your life are dying to connect, they are dying for someone who is real, they are dying for someone who genuinely cares about them and is willing to listen and be present. If you really want to impress someone (which shouldn’t be your focus to begin with), then show them how much you care, don’t show them how much you have. 2. Vulnerability is the Key to Freedom If you are reading this right now, then chances are good that you’ve been hurt. Some of you have been hurt so deeply and so profoundly that you have never shared your pain with another living soul. And it sucks… When you’ve experienced trauma and pain in your life, it’s easy to get stuck in your head, to become isolated and believe that you are alone or that no one would love you if they knew the truth. In an effort to protect yourself and others, you put up a wall between yourself and the people that you love, closing yourself off from the people who care for you the most. And then you let the pain sit inside of you and simmer. Until one day, that simmer turns into a boil and you find yourself exploding in ways that you never thought possible. Until one day, the wounds have become so deep and so painful that they change who you are. This is the path that most men take… Most men refuse to seek help, guidance of support in times of trauma and suffering. They think they have everything figured out and do their best to act the part. But I’ll let you in on a little secret…. You are killing yourself and you are killing your relationships. The past only has power over us so long as we allow it to. When you are willing to embrace vulnerability, trust the people in your life, and open up about your deepest fears, regrets, and experiences, your whole life will change. For Lewis, this meant opening up about the sexual abuse he experienced as a child. For nearly 25 years, he’d kept the pain bottled inside until one day, it all came out on a basketball court and he got into a vicious fight with another player. The encounter shocked and humbled him and made him realize that he needed to talk to someone and he needed to get help. And so he did, he opened up to a select group of people about what had happened to him as a child and, much to his surprise, the response he received was nothing but love. People told him that they could trust him more, that they felt more connected, and that they respected him on a deeper level because of the pain and trauma he experienced. As time went on and he shared his truth with more and more people, he eventually arrived at a point in his life where he could share his story without feeling the pain in the same way. Through sharing his authentic truth and being vulnerable, he healed the wounds of the past. But what about you? What are you holding onto that you need to let go? What pain has been keeping you back and weighing you down? I want you to write that thing down right now and commit that before the day is over, you will find someone to talk to, even if it’s a professional. I promise that if you are willing to take this scary leap, your life will never be the same. 3. Why Are You Doing What You’re Doing?  One of the biggest mistakes that we as men make is that we detach our what from our why.  We spend all of our time pursuing goals, dreams, and opportunities but we never really know why we do any of the things that we do. We hustle and grind all day long and for what? For most men, it’s for the paycheck or the status, but as many of you have already realized, this is never enough. You must have a strong and deep why for what you are doing that extends beyond yourself. If you want to live a truly extraordinary and exceptional life, then you must live your life for the greater good and not just yourself. Find ways to serve and love and improve the lives of others and your own life will be filled with joy, and love, and opportunities that you could never imagine. It might seem cliche and worn out, but there’s a great deal of truth to the adage that “Living is giving”. So let me ask you… What are you giving and why? 4. Pause, Breathe, and Smile  You can read all of the books that have ever been written on the topic of emotional control, masculinity, and mastering yourself and, unfortunately, there will still be instances where you want to explode and rip someone’s head off. It’s just human nature. While you cannot control the initial flood of emotions that happens in these circumstances, you can control your reaction. When you start to feel these negative thoughts and emotions creeping into your mind and body, take a step back and notice them. Acknowledge them and be aware of them… Don’t try to fight them. Once you are aware of the internal dialogue and the reason for your emotional response, take 10 deep breaths and mentally detach yourself from the situation, doing your best to look at things through the lens of an objective observer. Then, once you have regained your center, look around you and smile. You are blessed and you have a lot to be grateful for. Smile and remember this. 5. It’s All About Finding the Balance  In a world that seems to be driven by the “Hustle and Grind” mentality, it’s easy to lose balance and start living a life that is completely and utterly consumed by your work. When this happens, it’s important to take a step back and regain your inner balance. Life is seasonal. There are times where you will need to hustle, grind, and push forward. There are times where you need to take a step back and rest. Learn to differentiate between the two and your entire life will transform before your eyes.

Episode 25 features: LEWIS HOWES is a New York Times Bestselling author of the hit book, The School of Greatness and his newest book, The Mask of Masculinity. He is a lifestyle entrepreneur, high performance business coach and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men’s National Handball Team athlete. He hosts a top 100 iTunes ranked Apple podcast, The School of Greatness, which has over 200 million downloads and over 900 episodes since it launched in 2013. Lewis was recognized by The White House and President Obama as one of the top 100 entrepreneurs in the country under 30. Details Magazine called him one of “5 Internet Gurus That can Make You Rich.” Lewis is a contributing writer for Entrepreneur and has been featured on Ellen, Good Morning America, The Today Show, The New York Times, People, Forbes, Inc, Fast Company, ESPN, Sports Illustrated, Men’s Health, and other major media outlets. Follow Lewis on instagram: @lewishows And check out his podcast "The School Of Greatness" on all podcast platforms!

http://aboutJorge.com - Welcome to Expect Success at georgebalek.com!Now, in addition to listening to our podcast, you can also view the video format on youtube at: http://georgetube.comSubscribe to my YouTube: http://georgebalek.com/youtube It REALLY helps. Here is My Podcast Page: http://buzzsprout.com/112740Before Lewis Howes became a media sensation for empowering people and sharing Greatness across the globe, he had his share of obstacles to overcome. From having a learning disability, which led to being alone and bullied in school, to being sexually abused as a child, to being injured and broke on his sister’s couch, Lewis’s story is the perfect example of how anybody can overcome the obstacles in their life and achieve greatness. Fast forward a few short years, and Lewis is a New York Times Bestselling author, lifefestyle entrepreneur, high performance business coach and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men’s National Handball Team athlete. He hosts a top 100 podcast and was recognized by The White House and President Obama as one of the top 100 entrepreneurs in the country under 30. Lewis has been featured on Ellen, The New York Times, People, Forbes, Inc, Fast Company, ESPN, Sports Illustrated, Men’s Health, The Today Show and many other major media outlets. Today Lewis is going to share with us his thoughts regarding how million and billionaires wake up in the morning. Here's Lewis. For more from Lewis Howes simply search youtube and go to his website lewishowes.com. His bestseller book The School of Greatness is available at his website and/or amazon.com. And I'll leave a link in the show notes. The School of Greatness: https://amzn.to/38vemQg As the late great Jim Rohn use to say, you are the average of the 5 people you spend the most time with. Today you have been hanging out with Guy Kawasaki. Keep up the momentum and subscribe to our newsletter so you never miss another episode. Newsletter: http://georgebalek.com/newsletterDo you have any thoughts or comments? Please visit: http://GeorgeBalek.comPlease take 60 seconds to leave an HONEST review for the Expect Success Podcast on iTunes. Ratings and reviews are extremely important for me to make this show better. iTunes: https://itunes.apple.com/us/podcast/george-baleks-podcast/id1261439218Finally, don’t forget to subscribe to the show on iTunes so that you get updates and new episodes downloaded to your phone automatically. Subscribe via iTunes: https://tinyurl.com/ydb4qgxtSubscribe via Stitcher: http://www.stitcher.com/s?fid=147988&refid=stpr Subscribe via RSS (non-iTunes feed) http://www.buzzsprout.com/112740.rssWant to find out more about how I make a full-time internet income from home and how you can too. Visit: http://aboutJorge.comStart your blog: http://georgebalek.com/startablog ( Help I

Lewis Howes is a lifestyle entrepreneur, high performance business coach, author and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men’s National Handball Team athlete. Lewis hosts The School of Greatness podcast, which has received millions of downloads since it launched in 2013. Lewis was recognized by The White House and President Obama as one of the top 100 entrepreneurs in the country under 30. He is a contributing writer for Entrepreneur and Yahoo.com and has been featured in The New York Times, Forbes, Men’s Health, The Today Show and other major media outlets. Favorite Success Quotes “No one cares how much you know until they know how much you care” Key Points 1. Show that You Care  As men, we have a pathological need to feel important, to feel special, to feel powerful. To fill this need, most of us walk through our lives searching for ways to make other people see how important we are. We work ourselves to death at jobs that we hate so that we can afford to buy things we don’t need. We stay in relationships that we should have left years ago because the person that we are dating is attractive and popular. We live our lives for the approval and validation of others while forgetting one obvious truth. No one cares. Seriously… No one cares about how much money you have, how hot your girl friend is, or how many horsepower your car has. The people in your life are struggling with plenty of trials and struggles as it is, do you really think they’re going to care that you bought a “Luxury Class” Mercedes instead of a Standard? What people want and desperately need isn’t another person who’s caught up in their own lives.. What they need is someone who cares, someone who listens, someone who is real. The people in your life are dying to connect, they are dying for someone who is real, they are dying for someone who genuinely cares about them and is willing to listen and be present. If you really want to impress someone (which shouldn’t be your focus to begin with), then show them how much you care, don’t show them how much you have. 2. Vulnerability is the Key to Freedom If you are reading this right now, then chances are good that you’ve been hurt. Some of you have been hurt so deeply and so profoundly that you have never shared your pain with another living soul. And it sucks… When you’ve experienced trauma and pain in your life, it’s easy to get stuck in your head, to become isolated and believe that you are alone or that no one would love you if they knew the truth. In an effort to protect yourself and others, you put up a wall between yourself and the people that you love, closing yourself off from the people who care for you the most. And then you let the pain sit inside of you and simmer. Until one day, that simmer turns into a boil and you find yourself exploding in ways that you never thought possible. Until one day, the wounds have become so deep and so painful that they change who you are. This is the path that most men take… Most men refuse to seek help, guidance of support in times of trauma and suffering. They think they have everything figured out and do their best to act the part. But I’ll let you in on a little secret…. You are killing yourself and you are killing your relationships. The past only has power over us so long as we allow it to. When you are willing to embrace vulnerability, trust the people in your life, and open up about your deepest fears, regrets, and experiences, your whole life will change. For Lewis, this meant opening up about the sexual abuse he experienced as a child. For nearly 25 years, he’d kept the pain bottled inside until one day, it all came out on a basketball court and he got into a vicious fight with another player. The encounter shocked and humbled him and made him realize that he needed to talk to someone and he needed to get help. And so he did, he opened up to a select group of people about what had happened to him as a child and, much to his surprise, the response he received was nothing but love. People told him that they could trust him more, that they felt more connected, and that they respected him on a deeper level because of the pain and trauma he experienced. As time went on and he shared his truth with more and more people, he eventually arrived at a point in his life where he could share his story without feeling the pain in the same way. Through sharing his authentic truth and being vulnerable, he healed the wounds of the past. But what about you? What are you holding onto that you need to let go? What pain has been keeping you back and weighing you down? I want you to write that thing down right now and commit that before the day is over, you will find someone to talk to, even if it’s a professional. I promise that if you are willing to take this scary leap, your life will never be the same. 3. Why Are You Doing What You’re Doing?  One of the biggest mistakes that we as men make is that we detach our what from our why.  We spend all of our time pursuing goals, dreams, and opportunities but we never really know why we do any of the things that we do. We hustle and grind all day long and for what? For most men, it’s for the paycheck or the status, but as many of you have already realized, this is never enough. You must have a strong and deep why for what you are doing that extends beyond yourself. If you want to live a truly extraordinary and exceptional life, then you must live your life for the greater good and not just yourself. Find ways to serve and love and improve the lives of others and your own life will be filled with joy, and love, and opportunities that you could never imagine. It might seem cliche and worn out, but there’s a great deal of truth to the adage that “Living is giving”. So let me ask you… What are you giving and why? 4. Pause, Breathe, and Smile  You can read all of the books that have ever been written on the topic of emotional control, masculinity, and mastering yourself and, unfortunately, there will still be instances where you want to explode and rip someone’s head off. It’s just human nature. While you cannot control the initial flood of emotions that happens in these circumstances, you can control your reaction. When you start to feel these negative thoughts and emotions creeping into your mind and body, take a step back and notice them. Acknowledge them and be aware of them… Don’t try to fight them. Once you are aware of the internal dialogue and the reason for your emotional response, take 10 deep breaths and mentally detach yourself from the situation, doing your best to look at things through the lens of an objective observer. Then, once you have regained your center, look around you and smile. You are blessed and you have a lot to be grateful for. Smile and remember this. 5. It’s All About Finding the Balance  In a world that seems to be driven by the “Hustle and Grind” mentality, it’s easy to lose balance and start living a life that is completely and utterly consumed by your work. When this happens, it’s important to take a step back and regain your inner balance. Life is seasonal. There are times where you will need to hustle, grind, and push forward. There are times where you need to take a step back and rest. Learn to differentiate between the two and your entire life will transform before your eyes.

Lewis Howes is a lifestyle entrepreneur, high performance business coach, author and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men’s National Handball Team athlete. Lewis hosts The School of Greatness podcast, which has received millions of downloads since it launched in 2013. Lewis was recognized by The White House and President Obama as one of the top 100 entrepreneurs in the country under 30. He is a contributing writer for Entrepreneur and Yahoo.com and has been featured in The New York Times, Forbes, Men’s Health, The Today Show and other major media outlets. Favorite Success Quotes “No one cares how much you know until they know how much you care” Key Points 1. Show that You Care  As men, we have a pathological need to feel important, to feel special, to feel powerful. To fill this need, most of us walk through our lives searching for ways to make other people see how important we are. We work ourselves to death at jobs that we hate so that we can afford to buy things we don’t need. We stay in relationships that we should have left years ago because the person that we are dating is attractive and popular. We live our lives for the approval and validation of others while forgetting one obvious truth. No one cares. Seriously… No one cares about how much money you have, how hot your girl friend is, or how many horsepower your car has. The people in your life are struggling with plenty of trials and struggles as it is, do you really think they’re going to care that you bought a “Luxury Class” Mercedes instead of a Standard? What people want and desperately need isn’t another person who’s caught up in their own lives.. What they need is someone who cares, someone who listens, someone who is real. The people in your life are dying to connect, they are dying for someone who is real, they are dying for someone who genuinely cares about them and is willing to listen and be present. If you really want to impress someone (which shouldn’t be your focus to begin with), then show them how much you care, don’t show them how much you have. 2. Vulnerability is the Key to Freedom If you are reading this right now, then chances are good that you’ve been hurt. Some of you have been hurt so deeply and so profoundly that you have never shared your pain with another living soul. And it sucks… When you’ve experienced trauma and pain in your life, it’s easy to get stuck in your head, to become isolated and believe that you are alone or that no one would love you if they knew the truth. In an effort to protect yourself and others, you put up a wall between yourself and the people that you love, closing yourself off from the people who care for you the most. And then you let the pain sit inside of you and simmer. Until one day, that simmer turns into a boil and you find yourself exploding in ways that you never thought possible. Until one day, the wounds have become so deep and so painful that they change who you are. This is the path that most men take… Most men refuse to seek help, guidance of support in times of trauma and suffering. They think they have everything figured out and do their best to act the part. But I’ll let you in on a little secret…. You are killing yourself and you are killing your relationships. The past only has power over us so long as we allow it to. When you are willing to embrace vulnerability, trust the people in your life, and open up about your deepest fears, regrets, and experiences, your whole life will change. For Lewis, this meant opening up about the sexual abuse he experienced as a child. For nearly 25 years, he’d kept the pain bottled inside until one day, it all came out on a basketball court and he got into a vicious fight with another player. The encounter shocked and humbled him and made him realize that he needed to talk to someone and he needed to get help. And so he did, he opened up to a select group of people about what had happened to him as a child and, much to his surprise, the response he received was nothing but love. People told him that they could trust him more, that they felt more connected, and that they respected him on a deeper level because of the pain and trauma he experienced. As time went on and he shared his truth with more and more people, he eventually arrived at a point in his life where he could share his story without feeling the pain in the same way. Through sharing his authentic truth and being vulnerable, he healed the wounds of the past. But what about you? What are you holding onto that you need to let go? What pain has been keeping you back and weighing you down? I want you to write that thing down right now and commit that before the day is over, you will find someone to talk to, even if it’s a professional. I promise that if you are willing to take this scary leap, your life will never be the same. 3. Why Are You Doing What You’re Doing?  One of the biggest mistakes that we as men make is that we detach our what from our why.  We spend all of our time pursuing goals, dreams, and opportunities but we never really know why we do any of the things that we do. We hustle and grind all day long and for what? For most men, it’s for the paycheck or the status, but as many of you have already realized, this is never enough. You must have a strong and deep why for what you are doing that extends beyond yourself. If you want to live a truly extraordinary and exceptional life, then you must live your life for the greater good and not just yourself. Find ways to serve and love and improve the lives of others and your own life will be filled with joy, and love, and opportunities that you could never imagine. It might seem cliche and worn out, but there’s a great deal of truth to the adage that “Living is giving”. So let me ask you… What are you giving and why? 4. Pause, Breathe, and Smile  You can read all of the books that have ever been written on the topic of emotional control, masculinity, and mastering yourself and, unfortunately, there will still be instances where you want to explode and rip someone’s head off. It’s just human nature. While you cannot control the initial flood of emotions that happens in these circumstances, you can control your reaction. When you start to feel these negative thoughts and emotions creeping into your mind and body, take a step back and notice them. Acknowledge them and be aware of them… Don’t try to fight them. Once you are aware of the internal dialogue and the reason for your emotional response, take 10 deep breaths and mentally detach yourself from the situation, doing your best to look at things through the lens of an objective observer. Then, once you have regained your center, look around you and smile. You are blessed and you have a lot to be grateful for. Smile and remember this. 5. It’s All About Finding the Balance  In a world that seems to be driven by the “Hustle and Grind” mentality, it’s easy to lose balance and start living a life that is completely and utterly consumed by your work. When this happens, it’s important to take a step back and regain your inner balance. Life is seasonal. There are times where you will need to hustle, grind, and push forward. There are times where you need to take a step back and rest. Learn to differentiate between the two and your entire life will transform before your eyes.

Lewis is a New York Times Bestselling author of the hit book, The School of Greatness and author of his latest book, The Mask of Masculinity. He is a lifestyle entrepreneur, high performance business coach and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men’s National Handball Team athlete. He hosts a top 100 podcast in the world, The School of Greatness, which has over 40 million downloads since it launched in 2013. He was recognized by The White House and President Obama as one of the top 100 entrepreneurs in the country under 30. Join Kody and Lewis in this inspiring conversation.

Lewis Howes of The School of Greatness podcast takes over this special episode. Episode 1003: Lewis Howes of The School of Greatness with Lewis Howes Podcast Takes Over Lewis Howes is a lifestyle entrepreneur, high performance business coach, author, and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men's National Handball Team athlete. Lewis hosts The School of Greatness podcast, which has received millions of downloads since it launched in 2013. His newest book, The School of Greatness, provides a framework for achieving real, sustainable, repeatable success. You get the tools, knowledge, and actionable resources to take your vision and turn it into a reality. Lewis was recognized by The White House and President Obama as one of the top 100 entrepreneurs in the country under 30. Learn more at LewisHowes.com or follow him on social media @lewishowes Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Lewis Howes of The School of Greatness podcast takes over this special episode. Episode 1003: Lewis Howes of The School of Greatness with Lewis Howes Podcast Takes Over Lewis Howes is a lifestyle entrepreneur, high performance business coach, author, and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men's National Handball Team athlete. Lewis hosts The School of Greatness podcast, which has received millions of downloads since it launched in 2013. His newest book, The School of Greatness, provides a framework for achieving real, sustainable, repeatable success. You get the tools, knowledge, and actionable resources to take your vision and turn it into a reality. Lewis was recognized by The White House and President Obama as one of the top 100 entrepreneurs in the country under 30. Learn more at LewisHowes.com or follow him on social media @lewishowes Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Lewis Howes is the author of The School of Greatness. He is a lifestyle entrepreneur, business coach and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men’s National Handball Team athlete. Howes hosts The School of Greatness podcast and was recognized by President Obama as one of the top 100 entrepreneurs in the country under 30. He has been featured in The New York Times, People, Men’s Health, The Today Show and other major media outlets. For full show notes visit: http://mantalks.com/lewis-howes/ For more information about ManTalks or to join a ManTalks Mastermind: Click Here Subscribe on Apple Podcasts | Stitcher Radio | Android For more episodes visit us at ManTalks.com Facebook | Instagram | Twitter Did you enjoy the podcast?If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community!   Thank You to the Team:Editing & Mixing by: Aaron Johnson

Lewis Howes is a lifestyle entrepreneur, high performance business coach, author and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men's National Handball Team athlete. Lewis hosts The School of Greatness podcast, which has received millions of downloads since it launched in 2013. Lewis was recognized by The White House and President Obama as one of the top 100 entrepreneurs in the country under 30. He is a contributing writer for Entrepreneur and Yahoo.com and has been featured in The New York Times, Forbes, Men's Health, The Today Show and other major media outlets.

  I was fortunate enough to receive an advance copy of my friend and mentor, Lewis Howe’s book, Mask of Masculinity. I devoured the book in just a couple of days and love how it brought me just as many moments of enlightenment and breakthroughs as it did resistance. And this is why I was so honored to have an in-person interview with Lewis the other day to talk about it.   If you’re a man who wants to understand the masks he wears or a woman who wants to obtain the “keys to the kingdom” and the tools to connect with the men in her life, I definitely recommend buying the book (or pre-ordering – it releases Oct. 31) and for sure listening to this episode as he explains more about his journey with this book and also gives an in-depth into his sincere and giving nature.   --   Question Highlights: Why did you write Mask of Masculinity and why right now? Was the book a healing process for you as well as other men? Do women wear these masks as well? Which of the 9 different masks did you tend to wear the most? When did wearing one of these masks really cost you something? How have these masks shown up in your business? What if someone likes their masks? How do we know if we have a healthy mindset? Do you ever find yourself purposely trying to avoid masks? What is one of your all-time favorite moments of giving? And more…   In This Episode You Will Learn:   Why Lewis wrote Mask of Masculinity How his new book helps men let go of their ego and heal How men are conditioned to react with anger and frustration What ways men use masks to fit in or to ensure they’re worthy of acceptance How we can break out of our default masks by getting to the root cause of them The importance of being aware of things that trigger your masks When money feels fulfilling or unfulfilling Why it’s necessary to have regular conversations about money The reason why Lewis still drives a 1991 Cadillac he bought for $4,000 Why having a holistic lifestyle is a non-negotiable for Lewis What the rewards and prices of wearing masks are And so much more…   Lewis’s Thoughts…   “If we want to be ultimate human beings, we should be committed to our vision, not our egos, which hurt us.”   “Reacting is never as good as responding from a place of grace.”   “How can I be driven to achieve what I want, but make sure I’m living in harmony as well?”   “Be who you want to be and embrace it, but have peace in your heart.”   “Ultimate fulfillment is when we continue to grow and contribute to others.”   “If self-worth is based on a mask, it’s temporary.”   “Even if you can’t give financially, you can still give your heart and energy to people and it will feel amazing.”   “Don’t stop being who you are. Step into who you fully are by embracing a holistic lifestyle.”   “The more you achieve and succeed, the more of an example you can set for others.”   --   Before LEWIS HOWES became a media sensation for empowering people and sharing 'Greatness' across the globe, he had his share of obstacles to overcome. From having a learning disability, which led to being alone and bullied in school, to being sexually abused as a child, to being injured and broke on his sister’s couch, Lewis’s story is the perfect example of how anybody can overcome the obstacles in their life and achieve greatness. Fast forward a few short years, and Lewis is a New York Times Bestselling author of the hit book, The School of Greatness and releases his new book, Mask of Masculinity on Oct. 31. He is a lifestyle entrepreneur, high performance business coach and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men’s National Handball Team athlete. He hosts a top 100 podcast in the world, The School of Greatness, which has over 40 million downloads since it launched in 2013. He was recognized by The White House and President Obama as one of the top 100 entrepreneurs in the country under 30. Lewis has been featured on Ellen, The New York Times, People, Forbes, Inc, Fast Company, ESPN, Sports Illustrated, Men’s Health, The Today Show and other major media outlets.   Resources:   Mask of Masculinity by Lewis Howes Available for pre-order now at: http://Maskofmasculinity.com   http://LewisHowes.com IG: @lewishowes FB: facebook.com/lewishowes  For more stories and tips on becoming unapologetically wealthy, follow me @Chriswharder on Instagram and check out fortheloveofmoney.com.

Lewis Howes is a New York Times Bestselling author of the hit book, The School of Greatness. He is a lifestyle entrepreneur, high performance business coach and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men’s National Handball Team athlete. Lewis was recognized by The White House and President Obama as one of the top 100 entrepreneurs in the country under 30 and has an amazing Podcast which I’ve appeared on twice called The School Of Greatness! Top 3 Value Bombs: 1. Get your voice out, send your message to the world, and don’t be afraid when you do it. 2. Men and women both wear masks that can be destructive; dare to take the journey of taking those masks off. 3. Live a life of service and give back! Sponsors: DesignCrowd: If you’re not much of a designer, but are looking for ideas for your next logo, websites design or even your new business cards, then DesignCrowd can help! Visit DesignCrowd.com/fire for a special one $100 VIP offer for Fire Nation! ZipRecruiter: Unlike other hiring sites, ZipRecruiter doesn’t depend on the right candidates finding you; it finds them. Post your job on ZipRecruiter for FREE – that’s right, FREE! Just visit ZipRecruiter.com/fire.

Lewis Howes is a lot of things. He's been an athlete, a podcast host, an author. He's worn a lot of masks, you could say. In fact, that's exactly what he says in his new book and in this episode. He talks about how wearing these masks has not served him well in his life. In this interview, you'll hear him talk about the various types of masks men wear to protect themselves from being vulnerable, from showing their true selves. While it might "work" on the outside, it destroys them on the inside and we see the manifestations of it in our society today.Before Lewis Howes became a media sensation for empowering people and sharing 'Greatness' across the globe, he had his share of obstacles to overcome. From having a learning disability, which led to being alone and bullied in school, to being sexually abused as a child, to being injured and broke on his sister’s couch, Lewis’s story is the perfect example of how anybody can overcome the obstacles in their life and achieve greatness. Fast forward a few short years, and Lewis is a New York Times Bestselling author of the hit book, The School of Greatness and author of his latest book, The Mask of Masculinity. He is a lifestyle entrepreneur, high performance business coach and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men’s National Handball Team athlete. He hosts a top 100 podcast in the world, The School of Greatness, which has over 40 million downloads since it launched in 2013. He was recognized by The White House and President Obama as one of the top 100 entrepreneurs in the country under 30. Lewis has been featured on Ellen, The New York Times, People, Forbes, Inc, Fast Company, ESPN, Sports Illustrated, Men’s Health, The Today Show and other major media outlets. In This Interview, Lewis Howes and I Discuss...The Wolf ParableHis book, The Masks of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships and Live Their Fullest LivesHow the masks he used to wear created success on the outside but destroyed him on the insideHow male violence comes from men who are hurting on the insideThe know-it-all maskThe invincible maskThe joker maskThe material maskThe sexual maskThe athlete maskThe aggressive maskHow important it is to live in service and lift others upThat the comparison game can crush usHow the real you is underneath all of the masks you wearHow he works on maintaining his real self on the outsideThat when he lets the mask take over, he's showing weakness because it has power over himHow he really wants to show up in the worldHow women talk about struggles very often with their female friends but men do notHow unhealed pain causes pain somewhere else

I’m so honored to have my friend and mentor, Lewis Howes, on again. We talk about his new book Mask of Masculinity, which drops on Oct. 31, and how he came up with the idea to write it.   While this book was written primarily for men, I discovered that his book is also a helpful tool for women who are looking to understand the men in their lives. Heck, it can help you understand ALL human beings and the masks that people wear to hide or perhaps enhance who they truly are. Once we’re aware of these masks and can accept them, we can tap into a deeper level of connection to all human beings.   --   Questions Asked in This Episode: How did you know what direction you wanted to head in your business endeavors? How do you know to follow through with an idea? How did you transcend when family and friends tried to hold you back? Do you feel if our parents would have lived more in their purpose we would have gotten more from them and had a richer experience? In terms of dreams and goals, how do you and your girlfriend support one another? Why did you still feel unfulfilled when you were so close to getting everything you wanted? What are the 9 Masks of Masculinity and how did you come up with them? Looking back on your career, would you do anything differently? Were you afraid of feedback? What was the worst feedback you pictured? When you wrote Mask of Masculinity, did anything unexpected come up for you? How would you advise women who’ve been cracked open emotionally to help the men in their lives do the same? Who is the ideal audience for your book?   In This Episode We Talk about: What it means to fill in the gaps and spaces in the world Creating more abundance by letting go Surrounding yourself with friends who have similar energy The importance of communication in relationships and why they must support your dreams (even if that support is minimal) Why growth and contribution are the art of achievement (and fulfillment) The 9 Masks of Masculinity talked about in Lewis’s book, Mask of Masculinity, and how he came up with them Being aware of your actions and how they affect people and whether they’ll make a positive or negative impact Lewis’s desire to make an impact Why life-altering awakenings (big and small) help us look at things differently Only taking feedback if it resonates with you and/or comes from someone you trust and respect Awareness of masks and accepting them Connecting with the men in your life (and all human beings) And so much more…   Quotes:   “I’ve found fulfillment in being secure in who I am in the moment.”   “My dreams are my priority.”   “Live with your responsibilities, but also find the path of your dreams.”   “When we fixate on making money to gain self-worth, it’s never enough.”   “It’s the most selfish thing to give because you feel the best.”   “The masks help us get results.”   “It’s unfulfilling to always be right and to win at all costs.”   “When we can fully let go of these masks and connect to people and have them see us – and fully get us – what’s when true intimacy and connection occurs.”   “It’s our responsibility to be aware when we’re wearing a mask.”   “Every moment I’m not making an impact I’m wasting the gift I was born with.”   “My fuel is based on the fear of regretting at the end of my life that I didn’t give enough.”   “When we are acknowledged, we feel like we can do more good.”   --   Before LEWIS HOWES became a media sensation for empowering people and sharing 'Greatness' across the globe, he had his share of obstacles to overcome. From having a learning disability, which led to being alone and bullied in school, to being sexually abused as a child, to being injured and broke on his sister’s couch, Lewis’s story is the perfect example of how anybody can overcome the obstacles in their life and achieve greatness. Fast forward a few short years, and Lewis is a New York Times Bestselling author of the hit book, The School of Greatness and releases his new book, Mask of Masculinity on Oct. 31. He is a lifestyle entrepreneur, high performance business coach and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men’s National Handball Team athlete. He hosts a top 100 podcast in the world, The School of Greatness, which has over 40 million downloads since it launched in 2013. He was recognized by The White House and President Obama as one of the top 100 entrepreneurs in the country under 30. Lewis has been featured on Ellen, The New York Times, People, Forbes, Inc, Fast Company, ESPN, Sports Illustrated, Men’s Health, The Today Show and other major media outlets.   Resources:   Mask of Masculinity by Lewis Howes Available for pre-order now at: http://www.Maskofmasculinity.com   LewisHowes.com IG: @lewishowes FB: facebook.com/lewishowes   Previous podcast with Lewis Howes: https://www.loriharder.com/episode36/ Checkout my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

Lewis Howes, lifestyle entrepreneur, author, podcaster, and athlete joins THE BRINK OF MIDNIGHT PODCAST.   Lewis is a two sport All American, former pro arena football player, and current USA Men's National Handball Team athlete. He's experienced a ton of success and is best known for his NYT Best-selling book and inspiring podcast - both called “The School of Greatness”, and practical resources to help you live a better life day in day out. Lewis' brand-new book “The Mask of Masculinity” is equally ground-breaking. All of his success, however, hasn't come easily and to say he has gone through some highs and lows would be an extreme understatement. If you have ever been knocked down or felt very lost, this conversation and Lewis' unique life-changing moments will move you to start creating important shift in your life and climb out of the darkness toward your fullest potential.   For full show notes, visit: Contact: Connect: @brinkofmidnight (twitter, instagram, Facebook)

This week, we talk to Scott Harrington, the outgoing coach for the Faroese Women's National Handball Team. He'll talk about his time in the Faroes and what's next for him. We also play with the awesome new tool, Translate Faroe Islands. The tool allows you to enter a sentence into the site, then it sends you back a video of a real, live Faroese person saying that sentence in Faroese. It's super cool and you should all try it. And finally, we visit Saksun, one of the most photographed villages in the Faroe Islands Also, we're still raising money for the next season of the podcast. If you have the means, please visit our fundraising page and toss us a few dollars or kroner or whatever currency you please. We are VERY close to reaching our goal.

Ray and Dr. Conte welcome Lewis Howes to today's episode. Howes is a New York Times Bestselling author of the hit book, The School of Greatness. He is a lifestyle entrepreneur, high-performance business coach, and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men’s National Handball Team athlete. Lewis hosts a top Self Help podcast, The School of Greatness. Lewis, Ray and Dr. Conte talk about how Lewis channeled aggression and anger from being bullied into developing his body and mind into being the best they can be. And how Howes uses mindfulness, meditation and gratitude to overcome his inner suffering that came from being bullied.