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4 episodes with details magazine
2 episodes with details magazine
2 episodes with details magazine
2 episodes with details magazine
2 episodes with details magazine
2 episodes with details magazine
DEB SHORT BIODeborah Attoinese is an award-winning director, producer and writer. Originally from New York Deborah began her career as a self-taught fashion photographer. Her signature style appeared has appeared in the pages of Conde Nast Publications, The Sunday New York Times, Details Magazine and more. Her directing work has been shown on Netflix, Cinemax and Showtime and include Hollywood Pictures, Tri-Star Pictures, Curb Entertainment and Bill Kenwright Productions among others.Her most recent work is her award winning documentary PLAYING WITH FIRE. Which follows the story of Abby Bolt, a twenty-two year Battalion Chief and wildland firefighter in the U.S. Forest Service who was sexually assaulted while on assignment.Deborah " I've spent the last six + years working on this film and canhonestly say I had no intention of making until it found me. As my friend Virginia would say "the universe was directing traffic." I often say that making this film was like learning a new language. Meeting such fierce woman who love the job of fighting wildland fire and being true stewards of the land. PLAYING WITH FIRE dropped on Amazon in September 2024.CHARLES BURNETT PRESENTSAn award winning documentary film by Deborah AttoineseWinner Best Cinematographer DTLA FF 2023Winner Best Documentary-Audience Award Marina Del Rey FF 2024Winner Impact Docs Awards of Merit 2023vimeo.com/922713938/e3408c1241 | | PLAYING WITH FIRE TrailerPWF LINKSAMAZON USA bit.ly/PLAYINGWITHFIREAMAZON UK www.amazon.co.uk/gp/video/detail/B0D6BCFVFPPLAYING WITH FIRE WEBSITEdattoinese.wixsite.com/playingwithfire#alittlelessfearpodcast #podcast #podcastshow #documentary #director #writer #producer #inthelineoffire #firefighter #women #womensrights #womenfirefighters #womanfirefighter #blowthewhistle #sexualharrassment #bullies #awareness #insight #support #love #fyp #foryoupage #foryourpage This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!Author | A Little Less FearA Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videosLino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos(4) A Little Less Fear Podcast - YouTube
This Episode was recorded live with video. The video is available on https://youtu.be/snhZcesC4acPete Halvorsen, Photographer Born in Northern California, Pete originally moved south to pursue acting and film before transitioning to photography. Since then, his global travels have been shaping his eye and helping him understand how his photography changes to embrace a story. These experiences blend with the familiar cadence of the ocean to help Pete capture life's natural motion in a still image without losing the ebb and flow of that energy. Pete's photographs move the viewer into the moment, allowing the story within the frame to expand and play out as though it were actually in motion.Combining art with this new social media commerce Pete has been able to work on international campaigns for brands such as Leica, Four Seasons, The Dorchester Collection, Acura, Toyota, LuluLemon, GAP, Birdwell, SKYY Vodka, Pacifico, Coffee Bean & Tea Leaf, Baume & Mercier, and HODINKEE.Pete and his work have been featured by the likes of GQ, The Getty Museum, Travel + Leisure, ABC's Nightline, Good Morning America, Elle Magazine, InStyle, Details Magazine, NY Times, and the Los Angeles Times.When he's not running to catch a flight he can be found enjoying Southern California life with his wife and 2 kids.
Jonathan Herbert (b. 1952, New York City) explores the nonverbal relationship between cosmology and consciousness. He creates unique, intuitive formulations of water-based paint using acrylic and urethane media made on the spot, mid-process. He explores the nonverbal nature of creative inspiration via intuition. These works examine the richness of the present moment while simultaneously referring to a concurrent interest in the expression of the past, of his traumatic experiences and resulting emotions. Much of his work has been informed by his extremely abusive childhood and the unsurprisingly drug- and alcohol-ridden years of his life prior to 1986. His experiences as a night shift cab driver in bankrupt New York inspired the years-long body of work, Views from a Yellow Cab. He drove a quarter-million miles over the course of five years. An important and interesting and uncommon view of humankind, as evidenced in the movie Taxi Driver. Herbert received his diploma from the School of the Museum of Fine Arts, Boston in 1977. He continued his studies, via an Independent Study Award from the Museum School, for more than a year in Antwerp, Belgium. He began exhibiting in 1978 in Soho and the East Village and has garnered several solo exhibitions. Many of his group shows have been in New York City, including tagging subways and walls in the East Village of the 1970s. In New York in the mid-eighties, shortly after MacPaint had first been released, Herbert was one of the founders of the Digital Art Movement. During his digital years, Silicon Graphics decorated their entire Seybold booth with his work, flew him to San Francisco and asked him to demonstrate his process during the convention. His digital work has been featured internationally. Herbert for years labored lovingly over the creation of digital medical drawings for pharmaceutical books and journals, continuously expanding his education, which fed his fascination with medicine. His work as a digital artist even led to being interviewed on network TV. Herbert's bibliography begins in December 1982, in the regular Cookie Mueller column “Art and About” in Warhol's Details Magazine. There is also a Jonathan Herbert entry in the Cookie Mueller Encyclopedia. He has appeared in and been reviewed in many publications. Portraits of Herbert are in both Nightline by Peter Donahoe and Taxi: The Social History of the New York City Cab Driver. Herbert's work is in the collection of the Estate of Jean-Michel Basquiat, the Brooklyn Art Library, Pfizer Incorporated, the law firm Kirkland and Ellis, and The Kinsey Institute in Bloomington, Indiana. Herbert currently lives and works in Sarasota, Florida, where, every day, he struggles to live fully in the face of multiple invisible disabilities including lymphoma, PTSD, and cognitive impairment, most of which result from 9/11 survivorship. Across the Universe, Acrylic and urethane on canvas 40 x 60 x 1.5 in Wish, Alchemical acrylic and urethane on canvas 60 x 40 in Shan Shui, acrylic and urethane on canvas 72 x 60 x 1.5 in
Ellen Kinnally was the Fashion Editor of Details Magazine. She first appeared as a child on 4 Vogue children's covers. IG: @ellen_kinnally | Americanvalues2024.org | Later, she was Marc Jacob's first "muse". A fashion/performance artist at Studio 54, the Mudd Club, Area, Danceteria, CBGBs LimeLight, and many others. She pioneered the black bra and leggings and the Marie Antoinette looks that were later picked up / co-opted by Madonna. She was the first to wear a black bra and leggings on the downtown club scene and made history the night she went out as (channelled) Marie Antoinette to the clubs. Pictured in Patrick McMullan's So 80s book with Boy George, Michael J. Fox and Kate Harrington. Ellen has had a diverse career. Fashion Model, Fashion Editor, Makeup Artist, Beauty Editor, Fashion Stylist, Tiger Trainer's Assistant, Elephant Groomer, Activist, Organic Gardener, Private Chef, Political Consultant, News Analyst, Media Liaison. American Values 2024 Pro Robert Kennedy Jr. Super PAC.Americanvalues2024.org | https://www.kennedy24.com | https://www.instagram.com/ellen_kinnally➔Please check out our Sponsors: Try BlueChew FREE when you use our promo code MSCS at checkout--just pay $5 shipping. BlueChew.com, promo code MSCS to receive your first month FREE ➔ZBiotics: 15% off on your first order with code: MSCSMEDIA Go to https://sponsr.is/biotics_mscsmedia_0723 ➔MAGIC SPOON: https://www.magicspoon.com/MSCS to grab a variety pack and try it today! And be sure to use our promo code MSCS at checkout to save $5 off your order! ➔Hormone levels falling? Use MSCSMEDIA to get 25% off home test: https://trylgc.com/MSCSMEDIA ➔Manscaped: Get 20% Off and Free Shipping with the code MSCSMEDIA at https://Manscaped.com ➔Fiji: https://Fijiwater.com/mscs $5 off free shipping Unleash ➔Monster Energy: https://www.monsterenergy.com/us/mscsmscsmedia ➔Aura: See if any of your passwords have been compromised. Try 14 days for free:
Ellen Kinnally was the Fashion Editor of Details Magazine. She first appeared as a child on 4 Vogue children's covers. IG: @ellen_kinnally | Americanvalues2024.org | Later, she was Marc Jacob's first "muse". A fashion/performance artist at Studio 54, the Mudd Club, Area, Danceteria, CBGBs LimeLight, and many others. She pioneered the black bra and leggings and the Marie Antoinette looks that were later picked up / co-opted by Madonna. She was the first to wear a black bra and leggings on the downtown club scene and made history the night she went out as (channelled) Marie Antoinette to the clubs. Pictured in Patrick McMullan's So 80s book with Boy George, Michael J. Fox and Kate Harrington. Ellen has had a diverse career. Fashion Model, Fashion Editor, Makeup Artist, Beauty Editor, Fashion Stylist, Tiger Trainer's Assistant, Elephant Groomer, Activist, Organic Gardener, Private Chef, Political Consultant, News Analyst, Media Liaison. American Values 2024 Pro Robert Kennedy Jr. Super PAC. Americanvalues2024.org | https://www.kennedy24.com | https://www.instagram.com/ellen_kinnally ➔Please check out our Sponsors: Try BlueChew FREE when you use our promo code MSCS at checkout--just pay $5 shipping. BlueChew.com, promo code MSCS to receive your first month FREE ➔ZBiotics: 15% off on your first order with code: MSCSMEDIA Go to https://sponsr.is/biotics_mscsmedia_0723 ➔MAGIC SPOON: https://www.magicspoon.com/MSCS to grab a variety pack and try it today! And be sure to use our promo code MSCS at checkout to save $5 off your order! ➔Hormone levels falling? Use MSCSMEDIA to get 25% off home test: https://trylgc.com/MSCSMEDIA ➔Manscaped: Get 20% Off and Free Shipping with the code MSCSMEDIA at https://Manscaped.com ➔Fiji: https://Fijiwater.com/mscs $5 off free shipping Unleash ➔Monster Energy: https://www.monsterenergy.com/us/mscsmscsmedia ➔Aura: See if any of your passwords have been compromised. Try 14 days for free: https://aura.com/MSCS Thank you to Aura Clips of all episodes released: https://www.instagram.com/mscsmedia | mscsmedia.com | https://www.reddit.com/r/mscsmedia ➔ Stay Connected With MSCS MEDIA on Spotify Exclusive: ALL ► https://spoti.fi/3zathAe ► All Links to MSCS MEDIA:https://allmylinks.com/mscsmedia Chapters & Transcript: @ https://www.mscsmedia.com
As a senior in college and an All-American athlete, Lewis Howes had it all, until he received some life-changing news. The night before a big football game, Lewis's father got into a car accident that left him in a traumatic coma. When his Dad could no longer guide him, Lewis started seeking new mentors. He began reaching out to highly-accomplished people asking them about the stories of their success. The people he met gave him a new direction, new inspiration, and new hope. In this episode, Lewis will talk about his book The Greatness Mindset and what he's learned from hundreds of conversations with some of the most inspiring and successful individuals on the planet. Lewis Howes is a New York Times Bestselling author, podcaster, lifestyle entrepreneur, high-performance business coach, and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men's National Handball Team athlete. He hosts a top 100 iTunes-ranked podcast, The School of Greatness, which has over 300 million downloads and 1000 episodes since it launched in 2013. Lewis was recognized by The White House and President Obama as one of the top 100 entrepreneurs in the country under 30. Details Magazine called him one of “5 Internet Gurus that can Make You Rich.” In this episode, Hala and Lewis will discuss: - How Lewis leveraged Linkedin to get his foot in the door - Defining your meaningful mission - How to promote podcasts through multiple channels - How to find your sweet spot - A perfect day itinerary - What sports taught Lewis about failure - How to heal from past trauma - Developing a greatness mindset - And other topics… Lewis Howes is a New York Times Bestselling author of the hit book, The School of Greatness. He is a lifestyle entrepreneur, high-performance business coach, and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men's National Handball Team athlete. Lewis hosts a top 100 iTunes-ranked podcast, The School of Greatness, which has over 100 million downloads and 1000 episodes since it launched in 2013. Lewis was recognized by The White House and President Obama as one of the top 100 entrepreneurs in the country under 30. Details Magazine called him one of “5 Internet Gurus that can Make You Rich.” Lewis is a contributing writer for Entrepreneur and has been featured on Ellen, The Today Show, The New York Times, People, Forbes, Inc, Fast Company, ESPN, Sports Illustrated, Men's Health, and other major media outlets. Resources Mentioned: Lewis's Website: https://lewishowes.com/about/ Lewis's LinkedIn: https://www.linkedin.com/in/lewishowes Lewis's Twitter: https://twitter.com/LewisHowes Lewis's Instagram: https://www.instagram.com/lewishowes/ Lewis's Facebook: https://www.facebook.com/lewishowes/ Lewis's Tiktok: https://www.tiktok.com/@lewis The School of Greatness: https://podcasts.apple.com/us/podcast/the-school-of-greatness/id596047499 Lewis's book The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today: https://www.amazon.com/Greatness-Mindset-Unlock-Power-Today/dp/1401971903 LinkedIn Secrets Masterclass, Have Job Security For Life: Use code ‘podcast' for 30% off at yapmedia.io/course. Sponsored By: Millionaire University - Find The Millionaire University on Apple, Spotify, or wherever you get your podcasts More About Young and Profiting Download Transcripts - youngandprofiting.com/episodes-new/ Get Sponsorship Deals - youngandprofiting.com/sponsorships Leave a Review - ratethispodcast.com/yap Watch Videos - youtube.com/c/YoungandProfiting Follow Hala Taha LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ TikTok - tiktok.com/@yapwithhala Twitter - twitter.com/yapwithhala Learn more about YAP Media Agency Services - yapmedia.io/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Ian Smith is the author of the #1 New York Times bestselling books, SHRED: THE REVOLUTIONARY DIET, and SUPER SHRED: The Big Results Diet, and BLAST THE SUGAR OUT. Dr. Smith's highly anticipated newest book, The Clean 20, became an instant New York Times best seller, helping hundreds of thousands of people reduce bad sugars from their diet, lose weight, lower blood sugar levels, and cut the cravings.Dr. Smith was appointed by President Obama to a second term on the prestigious President's Council on Fitness, Sports, and Nutrition. He is currently the medical contributor and co-host of the nationally syndicated television show The Rachael Ray Show.He is a former co-host of the Emmy award winning syndicated daytime talk show, The Doctors. He also served as the medical/diet expert for six seasons on VH1's highly-rated Celebrity Fit Club, and is the creator and founder of the national health initiatives The 50 Million Pound Challenge and The Makeover Mile. Dr. Smith is the former medical correspondent for NBC News network and for NewsChannel 4 in New York, where he filed reports for NBC Nightly News and The Today Show as well as WNBC's various news broadcasts. He has appeared extensively on various broadcasts including The Oprah Winfrey Show, The View, Dr. Oz, Steve Harvey Show, The Talk, Larry King Live, Anderson Cooper 360, CNN, MSNBC and many more. He has written for various publications including Time, Newsweek, Men's Fitness, and the New York Daily News, and has been featured in several other publications including, People, Redbook, Details Magazine, Essence, Ebony, University of Chicago Medicine on the Midway, Cosmopolitan, and Black Enterprise.A highly-sought after speaker, Dr. Smith's work has been honored by several organizations, including the National Academy of Television Arts & Sciences for his coverage on the momentous events beginning on Sept. 11, 2001. He is also very active in charitable causes. Dr. Smith has also served on the boards of the American Council on Exercise, the New York Mission Society, the Prevent Cancer Foundation, The New York Council for the Humanities, and The Maya Angelou Center for Health Equity.Dr. Smith graduated from Harvard College with an AB and received a master's in science education from Teachers College of Columbia University. He attended Dartmouth Medical School and completed the last two years of his medical education and graduated from the University of Chicago Pritzker School of Medicine. Become a member at https://plus.acast.com/s/unimpressedpodcast. https://plus.acast.com/s/unimpressedpodcast. Hosted on Acast. See acast.com/privacy for more information.
Are you interested in learning about weight loss and metabolic flexibility? On this episode of the Live Greatly podcast Kristel Bauer sits down with New York Times Bestselling Dr. Ian Smith to talk about his new book 'The Met Flex Diet.' Dr. Ian is a Television Personality, a longtime medical contributor to Emmy award-winning The Rachael Ray Show, and former solo host of the nationally syndicated, Emmy award-winning television show THE DOCTORS. Kristel and Dr. Ian discuss how to become metabolically flexible, when the best times are to do different workouts, insights into nutrition, a look into fasting and more. Tune in now! Key Takeaways from This Episode: Keys to being more metabolically flexible When are the best times to do different workouts including weight training, cardio and HIIT? Why does Dr. Ian recomment a 6 week program? Insights into nutrition A look into fasting Insights from Dr. Ian's new book 'The Met Flex Diet' ABOUT DR. IAN K. SMITH: Dr. Ian Smithis the author of the #1 New York Times bestselling book SHRED: THE REVOLUTIONARY DIET and twenty-two other books with millions of copies in print. He is the author of his new book, The MET FLEX DIET, which reveals how to burn better fuel through strategic fasting, healthy recipes, and more! He is a longtime medical contributor to Emmy award-winning The Rachael Ray Show, and former solo host of the nationally syndicated, Emmy award-winning television show THE DOCTORS. He also served as the medical/diet expert for six seasons on VH1's highly-rated Celebrity Fit Club and is the creator and founder of the national health initiatives The 50 Million Pound Challenge and The Makeover Mile. Dr. Ian is the former medical correspondent for NBC News Network and for NewsChannel 4 in New York, where he filed reports for NBC Nightly News and The Today Show as well as WNBC's various news broadcasts. Dr. Ian has appeared extensively on numerous broadcasts including The Oprah Winfrey Show, The View,, Steve Harvey Show, The Talk, Anderson Cooper 360, CNN, MSNBC and many more. He has written for various publications including Time, Newsweek, Men's Fitness, and the New York Daily News, and has been featured in several other publications including, People, Redbook, Details Magazine, Essence, Ebony, Cosmopolitan, and Black Enterprise. Dr. Ian graduated from Harvard College with an AB and received a master's in science education from Teachers College of Columbia University. He attended Dartmouth Medical School and completed the last two years of his medical education and graduated from the University of Chicago Pritzker School of Medicine. Order Dr. Ian's book, 'The Met Flex Diet' HERE View Dr Ian Smith's website HERE Instagram: @doctoriansmith Twitter: https://twitter.com/DrIanSmith Facebook: https://www.facebook.com/Dr.IanKSmith/ About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, in-demand Keynote Speaker and TEDx speaker with a mission of supporting companies and individuals on their journeys for more happiness, success & well-being. With Kristel's unique background in Integrative Psychiatry, business and media, she provides invaluable insights and strategies to empower, inspire and motivate companies, leadership and sales teams as well as other groups and organizations. Kristel shares key insights into high-power habits, leadership development, mental well-being, peak performance, resilience, success & a modern approach to work/life balance. Using a blend of authenticity, Psychology & Science, Kristel provides insights to excel in sales and thrive as a team leader. Kristel's messaging supports company profitability while promoting vibrant company cultures with healthier and happier employees. Kristel is a contributing writer for Entrepreneur and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant, Kristel has a unique perspective into optimizing well-being and achieving success. Kristel has been featured in Forbes, Forest & Bluff Magazine & Podcast Magazine and she has contributed to Real Leaders Magazine. She has been live on ABC 7 Chicago, WGN Daytime Chicago & Ticker News. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co Follow Kristel Bauer on: Instagram: @livegreatly_co LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions. Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations. They have not been evaluated by the food and drug administration. Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests. Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content. Always consult your physician for recommendations specific to you.
Guest Bio:Lewis Howes is a New York Times Bestselling author of the hit books, “The School of Greatness” and “The Greatness Mindset”. He is a lifestyle entrepreneur, high performance business coach and keynote speaker. Lewis hosts a top 100 iTunes ranked podcast, The School of Greatness, which has over 100 million downloads and 1000 episodes since it launched in 2013. Details Magazine called him one of “5 Internet Guru's that can Make You Rich.” Lewis is a contributing writer for Entrepreneur and has been featured on Ellen, The Today Show, The New York Times, People, Forbes, Inc, Fast Company, ESPN, Sports Illustrated, Men's Health, and other major media outlets.
Dr. Ian Smith is the author of the #1 New York Times bestselling books, SHRED: THE REVOLUTIONARY DIET, and SUPER SHRED: The Big Results Diet, and BLAST THE SUGAR OUT. Dr. Smith's highly anticipated newest book, The Clean 20, became an instant New York Times best seller, helping hundreds of thousands of people reduce bad sugars from their diet, lose weight, lower blood sugar levels, and cut the cravings. Dr. Smith was appointed by President Obama to a second term on the prestigious President's Council on Fitness, Sports, and Nutrition. He is currently the medical contributor and co-host of the nationally syndicated television show The Rachael Ray Show. He is a former co-host of the Emmy award winning syndicated daytime talk show, The Doctors. He also served as the medical/diet expert for six seasons on VH1's highly-rated Celebrity Fit Club, and is the creator and founder of the national health initiatives The 50 Million Pound Challenge and The Makeover Mile. Dr. Smith is the former medical correspondent for NBC News network and for NewsChannel 4 in New York, where he filed reports for NBC Nightly News and The Today Show as well as WNBC's various news broadcasts. He has appeared extensively on various broadcasts including The Oprah Winfrey Show, The View, Dr. Oz, Steve Harvey Show, The Talk, Larry King Live, Anderson Cooper 360, CNN, MSNBC and many more. He has written for various publications including Time, Newsweek, Men's Fitness, and the New York Daily News, and has been featured in several other publications including, People, Redbook, Details Magazine, Essence, Ebony, University of Chicago Medicine on the Midway, Cosmopolitan, and Black Enterprise. To View This Episode- https://youtu.be/jvtt5UMcfPU
Lewis Howes has been interviewing high achievers & performers across a multitude of fields for the past 10 years. Today he reveals his insights on what it takes to achieve greatness in life, and why we must heal our past to step into our best future. Lewis shares his own story of healing from the wounds of being abused in his childhood, and how he went from professional athlete to motivational podcaster & author. He explains 'the mask of masculinity' in our culture, and why men must face off with their emotions and start the healing journey. ___________ Timecodes: 0:00 Intro 4:26 Strive for Greatness 9:19 Healing the Past 16:31 The Mask of Masculinity 38:20 The Greatness Mindset 39:57 Power of Gratitude 43:38 How to Achieve Greatness 58:44 Defining a Meaningful Mission 1:11:08 Rapid Fire Questions 1:15:35 Conclusion ___________ Lewis Howes: Lewis Howes is a New York Times Bestselling author of the hit book, The School of Greatness. He is a lifestyle entrepreneur, high performance business coach and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men's National Handball Team athlete. He hosts a top 100 iTunes ranked podcast, The School of Greatness, which has over 100 million downloads and 1000 episodes since it launched in 2013. Lewis was recognized by The White House and President Obama as one of the top 100 entrepreneurs in the country under 30. Details Magazine called him one of “5 Internet Guru's that can Make You Rich.” Lewis is a contributing writer for Entrepreneur and has been featured on Ellen, The Today Show, The New York Times, People, Forbes, Inc, Fast Company, ESPN, Sports Illustrated, Men's Health, and other major media outlets. Lewis's New Book: THE GREATNESS MINDSET: https://www.amazon.com/Greatness-Mindset-Unlock-Power-Today/dp/1401971903?crid=2LOHPOT1CLUQ&keywords=the+greatness+mindset&qid=1672264598&s=books&sprefix=the+greatness+mindset,stripbooks,93&sr=1-1&linkCode=sl1&tag=lewhow07-20&linkId=ebb660cf6969c4bef3883e83677dd5fd&language=en_US&ref_=as_li_ss_tl Instagram: https://www.instagram.com/lewishowes/ Podcast: https://www.youtube.com/@lewishowes ___________ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio: Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/ Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/See omnystudio.com/listener for privacy information.
Lisa is joined by Dr. Ian Smith who joins Lisa to talk about his latest book, Plant Power: Flip Your Plate, Change Your Weight and his recent book, Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps. Dr. Ian Smith is the author of the #1 New York Times bestselling books, SHRED: THE REVOLUTIONARY DIET, SUPER SHRED: The Big Results Diet, BLAST THE SUGAR OUT, The Clean 20, THE ANCIENT NINE, CLEAN & LEAN and eleven other books with millions of copies in print. His newest novel--THE UNSPOKEN, the first installment of his Ashe Cayne mystery series, is now available. Look for his next revolutionary diet plan FAST BURN!, on sale April 13, 2021. He is currently the solo host of the nationally syndicated, Emmy award-winning television show THE DOCTORS, and a longtime medical contributor to Emmy award-winning The Rachael Ray Show. He also served as the medical/diet expert for six seasons on VH1's highly-rated Celebrity Fit Club. He is the creator and founder of the national health initiatives The 50 Million Pound Challenge and The Makeover Mile. Dr. Smith is the former medical correspondent for NBC News Network and NewsChannel 4 in New York, where he filed reports for NBC Nightly News and The Today Show as well as WNBC's various news broadcasts. He has appeared extensively on numerous broadcasts, including The Oprah Winfrey Show, The View, Dr. Oz, Steve Harvey Show, The Talk, Larry King Live, Anderson Cooper 360, CNN, MSNBC, and many more. He has written for various publications including Time, Newsweek, Men's Fitness, and the New York Daily News. He has been featured in several other publications including, People, Redbook, Details Magazine, Essence, Ebony, Cosmopolitan, and Black Enterprise. BOOK DESCRIPTION: Plant Power: Flip Your Plate, Change Your Weight For dieters who want to utilize the benefits of fruits, vegetables, and complex carbs―without eliminating the meat, dairy, fish, and fats they love―Dr. Ian K. Smith's new book Plant Power delivers the most flavorful and favorable plant-based foods to their plates. In a detailed but easy-to-implement four-week program, readers will, day-by-day, flip their diet from 70% meat/30% plants to 30% meat/70% plants, leading to natural and pain-free weight loss, keeping them feeling full and satisfied. In Plant Power, readers will learn: - The unique power of plant protein vs. animal protein - How to buy fruits, vegetables, fish, and meat: Does organic matter? Is frozen OK? What about farm-raised? Or grass-finished? - If plant-based burgers and beyond are all they promise to be: the good, the bad, and the to-be-avoided - 25 key recipes to use as daily basics: they'll effortlessly move dieters from grab-and-go junk to first-quality fill-ups BOOK DESCRIPTION: Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps Every day of every year, thousands of people start some type of weight loss/transformation journey. Mind over Weight is an important weapon to add to their arsenals. While eating the right food and exercising is critical to weight loss success, Mind over Weight helps readers win the battle by getting everything in order above the neck. It will guide readers to find their motivation, stick to a plan, and set the right goals. There are a million diet plans out there, but few address issues equally critical to weight loss success: they're all in the six inches between your ears! Written by Ian K. Smith, MD, bestselling author of SHRED and The Clean 20, Mind over Weight is an easy read with concrete steps dieters will be able to follow. Each chapter ends with a takeaway action item for readers to complete to help create an overall strategy for body and life transformation. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Ian Smith is the author of the #1 New York Times bestselling books, SHRED: THE REVOLUTIONARY DIET, SUPER SHRED: The Big Results Diet, BLAST THE SUGAR OUT, The Clean 20, THE ANCIENT NINE, CLEAN & LEAN, FAST BURN along with ten other books with millions of copies in print. His newest book, PLANT POWER, will be released in April of 2022. Dr. Smith's detective novels, The Unspoken and Wolf Point, have been picked up for an upcoming television series. He served as the solo host of the nationally syndicated Emmy award-winning television show, THE DOCTORS, and is a longtime medical contributor to The Rachael Ray Show. His podcast, Conversations with Dr. Ian Smith, is popular and informative. He served as the medical/diet expert for six seasons on VH1's highly-rated Celebrity Fit Club. He is the creator and founder of the national health initiatives The 50 Million Pound Challenge and The Makeover Mile. Dr. Smith is the former medical correspondent for NBC News Network and NewsChannel 4 in New York, where he filed reports for NBC Nightly News and The Today Show, as well as WNBC's various news broadcasts. He has appeared extensively on numerous broadcasts, including The Oprah Winfrey Show, The View, Dr. Oz, Steve Harvey Show, The Talk, Larry King Live, Anderson Cooper 360, CNN, MSNBC, HLN, and many more. He has written for various publications, including Time, Newsweek, Men's Fitness, and the New York Daily News. He has been featured in several other publications, including People, Redbook, Details Magazine, Essence, Ebony, Cosmopolitan, and Black Enterprise.A highly sought-after speaker, Dr. Smith's work has been honored by several organizations, including the National Academy of Television Arts & Sciences, for his coverage of the momentous events of September 11th, 2001. He is also very active in charitable causes. In addition, Dr. Smith has served on the boards of the American Council on Exercise, the New York Mission Society, the Prevent Cancer Foundation, The New York Council for the Humanities, and The Maya Angelou Center for Health Equity.Dr. Smith graduated from Harvard College with an AB and received a master's in science education from Teachers College of Columbia University. He attended Dartmouth Medical School and completed the last two years of his medical education, graduating from the University of Chicago Pritzker School of Medicine.Social Media:Twitter: @DrIanSmith Instagram: @DoctorIanSmith Websites: www.shredlife.com and www.doctoriansmith.com Podcast: https://www.meanolelionmedia.com/
Lisa is joined by Dr. Ian Smith who talks about his latest book, BURN MELT SHRED: Transform Your Body in 8 Weeks. Dr. Ian Smith is the author of the #1 New York Times bestselling books, SHRED: THE REVOLUTIONARY DIET, and SUPER SHRED: The Big Results Diet, and BLAST THE SUGAR OUT. Dr. Smith's highly anticipated newest book, The Clean 20, became an instant New York Timesbest seller, helping hundreds of thousands of people reduce bad sugars from their diet, lose weight, lower blood sugar levels, and cut the cravings. Dr. Smith was appointed by President Obama to a second term on the prestigious President's Council on Fitness, Sports, and Nutrition. He is currently the medical contributor and co-host of the nationally syndicated television show The Rachael Ray Show. He is a former co-host of the Emmy award winning syndicated daytime talk show, The Doctors. He also served as the medical/diet expert for six seasons on VH1's highly-rated Celebrity Fit Club, and is the creator and founder of the national health initiatives The 50 Million Pound Challenge and The Makeover Mile. Dr. Smith is the former medical correspondent for NBC News network and for NewsChannel 4 in New York, where he filed reports for NBC Nightly News and The Today Show as well as WNBC's various news broadcasts. He has appeared extensively on various broadcasts including The Oprah Winfrey Show, The View, Dr. Oz, Steve Harvey Show, The Talk, Larry King Live, Anderson Cooper 360, CNN, MSNBC and many more. He has written for various publications including Time, Newsweek, Men's Fitness, and the New York Daily News, and has been featured in several other publications including, People, Redbook, Details Magazine, Essence, Ebony, University of Chicago Medicine on the Midway, Cosmopolitan, and Black Enterprise. Dr. Smith graduated from Harvard College with an AB and received a master's in science education from Teachers College of Columbia University. He attended Dartmouth Medical School and completed the last two years of his medical education and graduated from the University of Chicago Pritzker School of Medicine. Dr. Smith is the author of 15 books, 8 of them New York Times Bestsellers including The Clean 20, Blast the Sugar Out, SUPER SHRED: The Big Results Diet, SHRED: The Revolutionary Diet, The Fat Smash Diet and Extreme Fat Smash. He is also the author of the critically acclaimed The Blackbird Papers (2005 BCALA fiction Honor Book Award winner.) Dr. Smith is the creator of the SHRED brand which includes SHRED Pop Popcorn and SHRED Bars with other products in development. BURN MELT SHRED book description: This simple 8-week plan from #1 NY Times bestselling author Dr. Ian Smith is what you need to jumpstart or continue your weight loss journey. Handcrafted to fit all types of eating preferences and built with flexibility so that you can make the program your own, BURN MELT SHRED will help you BURN calories, MELT fat, and SHRED pounds. The daily meal plan provides several options so that you won't be forced to eat the same food all the time, and you will be excited to try new dishes and flavors. The 20 tasty recipes in the back of the book are simple and fun which the entire family will enjoy. This program is structured so that you will be excited every week to see what's on the meal plan, and most importantly the foods are easily accessible and affordable. Dr. Ian has always believed that losing weight should not be looked upon as a chore, but rather a journey of discovery and enlightenment. BURN MELT SHRED will help you not only achieve your weight loss goals, but along the way you will develop confidence and several skills that can be used in every aspect of your life. Learn more about your ad choices. Visit megaphone.fm/adchoices
Lewis Howes is a New York Times Bestselling author of the hit book, The School of Greatness. He is a lifestyle entrepreneur, high performance business coach and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men's National Handball Team athlete. He hosts a top 100 iTunes ranked podcast, The School of Greatness, which has over 100 million downloads and 1000 episodes since it launched in 2013. Lewis was recognized by The White House and President Obama as one of the top 100 entrepreneurs in the country under 30. Details Magazine called him one of “5 Internet Guru's that can Make You Rich.” Lewis is a contributing writer for Entrepreneur and has been featured on Ellen, The Today Show, The New York Times, People, Forbes, Inc, Fast Company, ESPN, Sports Illustrated, Men's Health and other major media outlets. In this episode we speak about everything from: ~ transforming unworthiness into love and greatness ~ the embarrassing + shameful childhood moment that transformed his life for good ~ the power of community ~ the surprising thing that happens for most men who experience abuse (this has to do with embodiment and is a game changer) ~ breaking the cycle of shame and taking your power back ~ his secret to daily success (you'll love this one!) ~ the power of your words ~ and much more! Connect with Lewis Howes Website | https://lewishowes.com/ Instagram | https://www.instagram.com/lewishowes/ Twitter | https://twitter.com/lewishowes YouTube | https://www.youtube.com/c/lewishowes ***** MENTORING + FREE MOJO CHECK LIST Burnt out and Stressed? Disconnected from your body? Lost your enthusiasm for life? Craving confidence + feminine radiance? You need to talk with me ASAP. You are being gifted with an opportunity to have a complimentary Mojo Mentoring session with me*. And yes, we can uncover what's in the way and ignite your mojo…PLUS, as soon as you book your call, you receive a FREE Mojo Check List to get your engines revved right away. Click the link and reserve your spot now: https://mojo.deborah-kagan.com/mentoring * a limited number of sessions are available ***** Connect with Deborah Website | http://therealundressed.com/ Instagram | https://www.instagram.com/therealundressed/ https://www.instagram.com/deborahkagan/ Facebook | https://www.facebook.com/mojorecoveryspecialist/ Subscribe to The Real Undressed Podcast iTunes | https://podcasts.apple.com/us/podcast/the-real-undressed-with-deborah-kagan/id1494643770 Spotify | https://open.spotify.com/show/1eOQaw6kryBsXo7Jb6qEnv Please remember to: Subscribe Rate Review the podcast. I read every single one and your feedback is valuable.
Join Amanda and Lila Stewart talk about what it means to start a business that gives back. You can follow Hari Mari on Instagram @harimarishoes Make sure you follow Dallas Girl Gang Podcast and leave a review. Have a question for Amanda? Send your Q's to podcast@dallasgirlgang. Don't forget to include your IG handle and we might just shout you out! PPA Coaching Application - https://docs.google.com/forms/d/e/1FAIpQLSeBYvq6X8F7iONmt75tGu3Vo2nJuiF06CxO6eWIMYhRzI6ZTA/viewform Boss Vision Conference Waitlist - https://amandacsmith.kartra.com/page/xD218 Want to know more about Hair Mari? Read the story below! Hari Mari's story started in Indonesia, where the husband and wife team, Jeremy and Lila Stewart, lived and worked for several years, starting in 2007. During their time in the island nation, Jeremy was producing a documentary film on children fighting hunger and malnutrition in Southeast Asia, and Lila was volunteering on behalf of the American Women's Association in Jakarta, spearheading in-country fundraising, clothing drives, and food donations to aid and support orphans across the archipelago. Their unique & indelible experiences clicked and spurred a collective passion for helping kids abroad. Moving back to the States in 2010 and expecting their first child, the two decided the next project they undertook would be to help kids here in the US, and when they saw an unmet need for comfortable and colorful flip flops at a premium level, they married the two passions together to found Hari Mari. Jeremy and Lila were shocked to learn that pediatric cancer is the most fatal disease amongst American kids, a deeply concerning statistic that immediately launched what is now an embedded part of Hari Mari's DNA – giving 1% of sales to support kids battling pediatric cancer – they call it Flops Fighting Cancer. Paying homage to the origin of their commitment to helping kids and the trace root of the brand, “Hari” (Hahr- ee) literally means “sun” in the Indonesian Language while “Mari” (Mahr- ee) means “sea” in Latin, but Lila & Jeremy are more likely to tell you Hari Mari just means making a great pair of flip flops that also help support a lot of incredibly brave children. Hari Mari launched in 2012, bringing clever color and superlative comfort together in a singular flip flop, creating looks as unique as the people who wear them. Described by Details Magazine as “The only sandals a guy should wear” and tapped as “stylish and absurdly comfortable” by Outside Magazine. Hari Mari's can be found in select retailers and online at HariMari.com. --- Send in a voice message: https://anchor.fm/the-girl-gang-podcast/message
Welcome to TALK's second episode with guest Miyako Bellizzi. Dana and Miyako Bellizzi discuss how Bellizzi jumped on an Indie film project that essentially changed her whole life, and career trajectory. They also discuss her process when starting new projects, working with the Safdie brothers, her experience working on an upcoming HBO mini-series, as well as the March 2021 cover of New York Magazine. Bellizzi is best known for her Costume Design work on Uncut Gems (2019) and Good Time (2017). More About Miyako Bellizzi. Bellizzi moved from the Bay area to New York in 2007 to pursue a career in fashion. She attended FIT and snagged all the internships she could get at Details Magazine, New York Times, T Mag, and then went on to freelance styling. A spontaneous meeting with an indie film Director looking for a Costume Designer turned into one of the most important decisions of Bellizi's career. Never having really considered film as a possible career move, she decided to explore this new opportunity and came to a realization: how much she loved narrative storytelling -- in which working in fashion seemed to fall flat. She was hooked and from that point on she became completely immersed in working in film. Since deciding to pursue more Costume Design gigs her career has naturally snowballed and Bellizzi has found herself in excellent company. She's worked with Josh and Benjamin Safdie on Good Time and Uncut Gems and has unexpectedly found herself working on an HBO mini-series, “Scenes from a Marriage.” We can't wait to see what she does next. Why TALK loves Miyako -- We love her work ethic! As Miyako says herself, she worked in the service industry for a decade while she pursued her passion for Costume Design in film, often not making very much money from this passion. She has most certainly paid her dues. She actively goes after the projects that make her feel uncomfortable so that she can expand on her knowledge. And we really LOVE how open she is with her process as well as how she's continuously learning. FOLLOW MIYAKO BELLIZZI: Website, Instagram
Every think about what makes a home comfortable? Adam teaches us how he makes homes look fantastic while also make them feel cozy and warm. We also learn a bit about his first client... Quentin Tarantino. We also discuss happiness and attitude and how how the home plays a role in experiencing those emotions more.More about the guest:Adam is originally from Michigan, lived LA for 31 years and has now made Scottsdale his home. He started off as a Photo Stylist and worked with clients such as Ralph Lauren, Hugo Boss, Details Magazine, Redbook Magazine and MTV. Then he moved into interior & exterior design and have worked with many celebrities including Quentin Tarantino, Anne Hathaway, Melissa McCarthy, Goldie Hawn and Busy Phillips. He has also been featured HGTV and Bravo‘s Million Dollar Decorator.Reach him at:http://adampschiff.comInstagram - @adampschiffPintrest - Adam P SchiffReach us at: www.uprelief.co@uprelief on instagram and facebooksmile@uprelief.co
Maggie and Mike talk to Iain Baker from the band Jesus Jones. Also a Details Magazine from the 90s and the awfulness of the Rock and Roll Hall of FameMike also made a Spotify playlist to go along with his thing: https://open.spotify.com/playlist/10GAax1u31RjWNPDvIH86m?si=uhMGhhR6RSy6tX4I2b6hnA
Maggie and Mike talk to Iain Baker from the band Jesus Jones. Also a Details Magazine from the 90s and the awfulness of the Rock and Roll Hall of Fame. Mike also made a Spotify playlist to go along with his thing: https://open.spotify.com/playlist/10GAax1u31RjWNPDvIH86m?si=uhMGhhR6RSy6tX4I2b6hnA
Dr. Ian Smith is the author of the #1 New York Times bestselling books, SHRED: THE REVOLUTIONARY DIET, SUPER SHRED: The Big Results Diet, BLAST THE SUGAR OUT, The Clean 20, THE ANCIENT NINE, CLEAN & LEAN and eleven other books with millions of copies in print. His newest novel--THE UNSPOKEN, the first installment of his Ashe Cayne mystery series, is now available. Look for his next revolutionary diet plan FAST BURN!, on sale April 13, 2021.He is currently the solo host of the nationally syndicated, Emmy award-winning television showTHE DOCTORS, and a longtime medical contributor to Emmy award-winning The Rachael Ray Show.He also served as the medical/diet expert for six seasons on VH1's highly-rated Celebrity Fit Club. He is the creator and founder of the national health initiatives The 50 Million Pound Challenge and The Makeover Mile. Dr. Smith is the former medical correspondent for NBC News Network and NewsChannel 4 in New York, where he filed reports for NBC Nightly News and The Today Show as well as WNBC's various news broadcasts. He has appeared extensively on numerous broadcasts, including The Oprah Winfrey Show, The View, Dr. Oz, Steve Harvey Show, The Talk, Larry King Live, Anderson Cooper 360, CNN, MSNBC, and many more. He has written for various publications including Time, Newsweek, Men's Fitness, and the New York Daily News. He has been featured in several other publications including, People, Redbook, Details Magazine, Essence, Ebony, Cosmopolitan, and Black Enterprise.A highly sought-after speaker, Dr. Smith's work has been honored by several organizations, including the National Academy of Television Arts & Sciences for his coverage on the momentous events of September 11th, 2001. He is also very active in charitable causes. Dr. Smith has also served on the boards of the American Council on Exercise, the New York Mission Society, the Prevent Cancer Foundation, The New York Council for the Humanities, and The Maya Angelou Center for Health Equity.Dr. Smith graduated from Harvard College with an AB and received a master's in science education from Teachers College of Columbia University. He attended Dartmouth Medical School and completed the last two years of his medical education and graduated from the University of Chicago Pritzker School of Medicine.THE UNSPOKEN Former Chicago detective Ashe Cayne is desperate for redemption. After refusing to participate in a police department cover-up involving the death of a young black man, Cayne is pushed out of the force. But he won’t sit quietly on the sidelines: he’s compelled to fight for justice as a private investigator…even if it means putting himself in jeopardy.When a young woman, Tinsley Gerrigan, goes missing, her wealthy parents from the North Shore hire Cayne to find her. As Cayne looks into her life and past, he uncovers secrets Tinsley’s been hiding from her family. Cayne fears he may never find Tinsley alive.His worries spike when Tinsley’s boyfriend is found dead—another black man murdered on the tough Chicago streets. Cayne must navigate his complicated relationships within the Chicago PD, leveraging his contacts and police skills to find the missing young woman, see justice done, and earn his redemption.
We are pleased to bring you Dr. Ian Smith, many of you know Dr. Smith for his work on dieting and nutrition, however he just completed his first thriller "The Unspoken" and it's fantastic! Dr. Ian Smith is the author of the #1 New York Times bestselling books, SHRED: THE REVOLUTIONARY DIET, and SUPER SHRED: The Big Results Diet, and BLAST THE SUGAR OUT. Dr. Smith's highly anticipated newest book, The Clean 20, became an instant New York Times best seller, helping hundreds of thousands of people reduce bad sugars from their diet, lose weight, lower blood sugar levels, and cut the cravings. Dr. Smith was appointed by President Obama to a second term on the prestigious President's Council on Fitness, Sports, and Nutrition. He is currently the medical contributor and co-host of the nationally syndicated television show The Rachael Ray Show. He is a former co-host of the Emmy award winning syndicated daytime talk show, The Doctors. He also served as the medical/diet expert for six seasons on VH1's highly-rated Celebrity Fit Club, and is the creator and founder of the national health initiatives The 50 Million Pound Challenge and The Makeover Mile. Dr. Smith is the former medical correspondent for NBC News network and for NewsChannel 4 in New York, where he filed reports for NBC Nightly News and The Today Show as well as WNBC's various news broadcasts. He has appeared extensively on various broadcasts including The Oprah Winfrey Show, The View, Dr. Oz, Steve Harvey Show, The Talk, Larry King Live, Anderson Cooper 360, CNN, MSNBC and many more. He has written for various publications including Time, Newsweek, Men's Fitness, and the New York Daily News, and has been featured in several other publications including, People, Redbook, Details Magazine, Essence, Ebony, University of Chicago Medicine on the Midway, Cosmopolitan, and Black Enterprise.
Dr Ian Smith is the author of the #1 New York Times bestselling books, SHRED: THE REVOLUTIONARY DIET, and SUPER SHRED: The Big Results Diet, BLAST THE SUGAR OUT, The Clean 20, THE ANCIENT NINE and eleven other books with millions of copies in print. His newest book—CLEAN & LEAN: 30 Days, 30 Foods, A New You! hit the stands April 9th, 2019 and was an immediate NY Times bestseller! His newest book, MIND OVERWEIGHT, comes out April 7, 2020. He is a former co-host of the Emmy award-winning syndicated daytime talk show, The Doctors. He also served as the medical/diet expert for six seasons on VH1's highly-rated Celebrity Fit Club and is the creator and founder of the national health initiatives The 50 Million Pound Challenge and The Makeover Mile. Dr Smith is the former medical correspondent for NBC News Network and for NewsChannel 4 in New York, where he filed reports for NBC Nightly News and The Today Show as well as WNBC's various news broadcasts. He has appeared extensively on numerous broadcasts including The Oprah Winfrey Show, The View, Dr Oz, Steve Harvey Show, The Talk, Larry King Live, Anderson Cooper 360, CNN, MSNBC and many more. He has written for various publications including Time, Newsweek, Men's Fitness, and the New York Daily News, and has been featured in several other publications including, People, Redbook, Details Magazine, Essence, Ebony, Cosmopolitan, and Black Enterprise. If you have ever wondered about what diet to choose - then this is the episode for you! Follow Dr Ian Smith on Social Media Instagram - https://www.instagram.com/doctoriansmith/Facebook - https://www.facebook.com/Dr.IanKSmith/Website - https://doctoriansmith.com/Buy His books - https://doctoriansmith.com/book-list/Follow The Story Box on Social MediaInstagram - https://www.instagram.com/thestoryboxpodcast/Facebook Page - https://www.facebook.com/thestoryboxpodcastFacebook Group - https://www.facebook.com/groups/125781678801513YouTube - https://www.youtube.com/channel/UCEXHMRPxW0qoxV8kKjaFdYwIf you enjoyed this episode please subscribe to YouTube & Apple Podcasts, and leave a 5-star positive rating and review over on Apple Podcasts. Share it around with your friends and family. Let's start changing people's lives through powerful stories, like this one. See acast.com/privacy for privacy and opt-out information.
Get ready to unlearn everything you thought about how to perform at a high level! Dr. Nicole interviews Brad Davidson about how utilizing rest can actually boost your performance, whether it be physically in the gym, in your job, or your family. Brad has copious experience working with high level athletes and CEO's to get them to outperform their competition. Learn how to better prioritize rest, how to know if you need more rest, and how to perform at your optimal level.Brad Davidson is a highly respected performance coach and CEO of EatSleepRecover.com. Brad grew up in McMinnville, a small town in Oregon and moved to California in 1998 to pursue his passion for health and fitness. Today he has grown into a leading authority in helping company cultures, high achieving executives, professional athletes, tactical athletes, and highly driven individuals to offset stress and optimize energy, well-being, and performance.In the last 3 years brad has consulted for over 450 CEO's, athletes from 28 professional teams, 10 First Round NFL Draft picks, 4 Miss California contestants, 9 top athletes from the CrossFit Games, and active tactical members from SWAT, SEB, and the PJ's. Brad has recently been featured in Fast Company, Inc. Magazine, The New York Post, Details Magazine, Muscle & Fitness Magazine, and Men's Fitness Magazine.To learn more about Brad and his work, visit his website here.To order his book, click here.
About Michael: I am a lifetime student of the human body and—more so—the phenomena of the brain. I started with physicality by simply noticing the nuance required in performing tricks on a skateboard. I was quickly consumed by the fantastical realm of martial arts, studying in disciplines as far ranging as Tae Kwon Do, Hung Gar, Iaido and Kendo but finally finding a real connection with Muay Thai and now Brazilian Jujitsu. Curiosity about my own potential opened me up to GPP and endurance sports. Competing in triathlon and road cycling consumed me and the budding interest of “how can I get better?” quickly replaced my career as a hairdresser, make-up artist, and photographer; becoming a world of “how can I get others better?” using strength and conditioning, nutrition, and exercise psychology. I’ve competed in hundreds of bike races, dozens of triathlons, International CrossFit style competitions and Olympic style weightlifting events. I’ve helped prepare people for feature films, military selections, and international elite sports. The one thread that binds them is not the muscles, heart or lungs, but the tissue in the skull. The ability to hone this is the feature that I care most about and want to share with my clients. Credits: Man Of Steel: Henry Cavill, Antje Traue, Michael Shannon, and stunt team 300: Rise Of An Empire: Sullivan Stapleton, Rodirigo Santoro, Callan Mulvey, Andrew Pleavin, and the entire stunt crew Batman V. Superman: Henry Cavill Justice League: Henry Cavill Publications: Train magazine, Details Magazine, Men's Health (UK/USA), Men's Fitness (UK/USA), and Muscle&Fitness Links: Non_Prophet https://www.nonprophet.media/michael-blevins-profile-1 https://www.nonprophet.media/ https://www.nonprophet.media/journal https://www.nonprophet.media/nonprophet-podcast/2019/1/9/the-dissect-podcast-ep-54-adam-giles Ref: https://www.ihdschool.com/chart-reports/full https://www.theguardian.com/world/2019/nov/15/coca-cola-country-in-southern-mexico-photo-essay Insta: https://www.instagram.com/_nonprophet_/ https://www.instagram.com/gritandteeth/ Music: http://www.davidcuttermusic.com / @dcuttermusic
First Draft Episode #252: Candace Bushnell Candace Bushnell, #1 New York Times bestselling author of Sex and the City, Lipstick Jungle, and The Carrie Diaries talks about her newest book, Rules For Being a Girl, which she co-wrote with New York Times bestselling author Katie Cotugno. This episode was sponsored by HIGHLAND 2, made by writers, for writers. Links and Topics Mentioned In This Episode Four Blondes by Candace James Truman at Details Magazine (a profile of Truman from The New York Times in 1999) Joan Didion, essayist and author of Slouching Toward Bethlehem, The White Album, and The Year of Magical Thinking Anna Kerenina by Leo Tolstoy Is There Still Sex in the City by Candace I want to hear from you! Have a question about writing or creativity for Sarah Enni or her guests to answer? To leave a voicemail, call (818) 533-1998. Subscribe To First Draft with Sarah Enni Every Tuesday, I speak to storytellers like Veronica Roth, author of Divergent; Linda Holmes, author and host of NPR’s Pop Culture Happy Hour podcast; Jonny Sun, internet superstar, illustrator of Lin-Manuel Miranda’s Gmorning, Gnight! and author and illustrator of Everyone’s an Aliebn When Ur a Aliebn Too; Michael Dante DiMartino, co-creator of Avatar: The Last Airbender; John August, screenwriter of Big Fish, Charlie’s Angels, and Charlie and the Chocolate Factory; or Rhett Miller, musician and frontman for The Old 97s. Together, we take deep dives on their careers and creative works. Don’t miss an episode! Subscribe in Apple Podcasts, Spotify, Stitcher, or wherever you get your podcasts. It’s free! Rate, Review, and Recommend How do you like the show? Please take a moment to rate and review First Draft with Sarah Enni in Apple Podcasts, Google Play, or wherever you listen to podcasts. Your honest and positive review helps others discover the show -- so thank you! Is there someone you think would love this podcast as much as you do? Please share this episode on Facebook, Twitter, Pinterest, or via carrier pigeon (maybe try a text or e-mail, come to think of it). Just click the Share button at the bottom of this post! Thanks again!
Episode 25 features: LEWIS HOWES is a New York Times Bestselling author of the hit book, The School of Greatness and his newest book, The Mask of Masculinity. He is a lifestyle entrepreneur, high performance business coach and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men’s National Handball Team athlete. He hosts a top 100 iTunes ranked Apple podcast, The School of Greatness, which has over 200 million downloads and over 900 episodes since it launched in 2013. Lewis was recognized by The White House and President Obama as one of the top 100 entrepreneurs in the country under 30. Details Magazine called him one of “5 Internet Gurus That can Make You Rich.” Lewis is a contributing writer for Entrepreneur and has been featured on Ellen, Good Morning America, The Today Show, The New York Times, People, Forbes, Inc, Fast Company, ESPN, Sports Illustrated, Men’s Health, and other major media outlets. Follow Lewis on instagram: @lewishows And check out his podcast "The School Of Greatness" on all podcast platforms!
Keepin’ it Friel this week is Dan Peres, the former editor in chief of Details Magazine and author of the book “As Needed for Pain”. During Dan’s 15 years in charge at the magazine, he was secretly popping 60 opioids a day, and overdosed several times. He’d doctor shop, call in prescriptions for himself, and drive to Mexico for pills. Dan now has 12 years sober, loves being a dad to his three sons, and is trying to help de-stigmatize addiction.
Drew is joined by former Details Magazine editor Dan Peres to talk about his new book 'As Needed For Pain: A Memoir of Addiction' wherein he details his battle with opioid addiction. Learn more about Dan by following him on Twitter @DanPeresNY or order his book available now on Amazon. HealthIQ: Visit HealthIQ.com/Drew and take the proprietary Health IQ quize Social CBD: Go to DrDrew.com/socialCBD and save 20% with code DRDREW
As Needed for Pain with Dan Peres As Needed for Pain with Dan Peres Dan was first exposed to opiates while recovering from an injury In 1995. By 2003 he was taking about 60 Vicodin a day. He would juggle multiple pain-management specialists at a time, limping and dragging his leg into the waiting room even though he was no longer in pain. On the outside Dan's life didn't resemble anything close to what most of us think an addict's life might look like - he was the editor in chief of Details Magazine and was earning a good living. But when Dan was asked what was really going on he said, "I was constantly in fear, constantly high, and I was taking pills from the moment I woke up." Dan recalls one particular story where a meeting with boxer Mike Tyson ended abruptly after running outside to vomit on the street. Although it was clear things were unmanageable, Dan just wasn't ready to give up the pills for good. Dan finally got clean with the help of an old friend in 2007 and found his way into a 12 Step program. He recently wrote a memoir about his experience which he hopes will encourage a positive change in the stigma that surrounds addiction. Dan's book, As Needed for Pain can be found on Amazon. Do you want to take your recovery to the next level? Sobriety Engine is an incredible free online community where you can find a ton of great tips, tools, and support from other men and women in recovery. Visit SobrietyEngine.com to join today. If you're ready to get fit and start living a healthier lifestyle while supporting your sobriety then you can learn more about having Jonathan as your personal fitness and nutrition coach at RCVRHealth.com
TJ chats with Dan Peres former editor of Details Magazine on his new book "As Needed for Pain." Plus Robert Rhatigan on the 2020 Census and its effect on New Mexico on News Radio KKOB.
HungryEating, Road-Tripping, and Risking It All with the Greatest Chef in the WorldBy Jeff Gordinier Intro: Welcome to the number one cookbook podcast Cookery by the Book with Suzy Chase. She's just a home cook in New York City, sitting at her dining room table, talking to cookbook authors.Jeff Gordinier: My name is Jeff Gordinier and my latest book is called Hungry: Eating, Road-Tripping and Risking It All with the Greatest Chef in the World.Suzy Chase: For more Cookery by the Book, follow me on Instagram. If you enjoy this podcast, please be sure to share it with a friend. I'm always looking for new people to enjoy Cookery by the Book. Now on with the show. Before the holidays, Pete Wells wrote about you and new year's resolutions on his Instagram. He wrote, "Realize that this book is not just a bunch of weird encounters with a famous chef, but actually a very convincing argument for moving into the unknown, entering dark rooms. Even though you stub your toes, fighting complacency, knowing you can do better, painting yourself into corners, so you'll have to invent a new way out. Why, potential resolutions are strewn over every page of this book like pine needles on the sidewalk on January 2nd." Do you see this book as a sort of an ode to resolutions?Jeff Gordinier: Yeah, I do. And I was very grateful for that post as you can imagine. Pete Wells is a close friend of mine. We worked together at Details Magazine years ago before we were both at The Times. And yet he hadn't tweeted or posted anything about my book all year. So I was kind of like, "Okay, that's fine, you do you." But then at the very end of the year, he put up that incredibly gracious post about Hungry and I really felt, and this is no surprise to anyone who knows Pete, but I just felt he got it. Actually there were three things that happened around the end of the year in the beginning of 2020 which is Helen Rosner, from The New Yorker, put up a nice tweet about Hungry. Pete Wells did that Instagram post and Publishers Weekly named it one of the team's favorite books of 2019. And the person who wrote about it at Publishers Weekly echoed, sort of said something similar to what Pete Wells said, which is like, "This isn't really a book about food. It's actually sort of a book about self-discovery and change."Jeff Gordinier: I think that Hungry is about my friendship with connection to Rene’ Redzepi, who's the Chef at Noma in Copenhagen, which a lot of people over the past decade have considered the best restaurant in the world. I mean that's always debatable. But it's certainly the most influential restaurant of the last decade around the world. I think most chefs would agree with that. I struck up a friendship with Rene’ about five years ago, actually, I guess we're coming on six years ago now. It changed my life, which sounds kind of cheesy to say, but it's true. And I think that Rene and I were both at periods in our lives where we needed to shake things up. We wanted to change things. So we sort of dovetailed in 2014. It was kind of a random thing. I met Rene Redzepi for a coffee in downtown Manhattan and this kind of awkward conversation led to a friendship and led to pretty much four years of traveling around together.Suzy Chase: So what did you think when you got that phone call in 2014 saying, "Hey, I want to meet with you and chat at a coffee shop in the village." What were you thinking?Jeff Gordinier: I felt like I had to do it as an obligation. That sounds really lame in a way, but it's true. I was a journalist, I am a journalist. I was a reporter at The New York Times on the food section and I felt like, "Well, I ought to do this as part of my job." I mean, this person is considered the most influential chef of our time. And obviously as a reporter, I have to do my due diligence. Right. But I was, he actually reached out to meet the very week I had moved out of the house with my first wife and my two older children. It was a very sad period in my life. I was in despair, frankly, and I didn't want to talk to anyone. I'm just being honest. Like, it's just so bizarre and serendipitous that Rene happened to reach out to me that very week. Okay.Jeff Gordinier: And I was very vulnerable and kind of like just wanted to go home on the train, frankly. So to this little sad sack, bachelor apartment, I was renting down the street from my former house. So, most people Rene’ Redzepi reached out, they'd be pretty excited. I wasn't actually up for it, but as soon as I met him in this coffee house, it was like there was a kind of electricity in the air. There are certain people who give off this intoxicating charisma. I mean, one thinks of Beyonce’. You think of a person like Steve Jobs, you think of people who change the world and change the course of culture and have this kind of vibrancy. Almost like you can see the electrons when they enter the room. Right?Suzy Chase: I've heard you say he's a bit Tony Robbins-esque.Jeff Gordinier: Yeah. There's a little bit of like, "Will you walk on coals with me?" Within a few minutes. We weren't talking about his manifesto. We weren't talking about his new cookbook. He was asking me questions, which I will tell you, as a reporter, it's fairly rare. I mean, I've interviewed rock stars and movie stars and film directors and poets and politicians and chefs. And it's very rare that they start asking you questions. Right? And Rene’ Redzepi did that. And he was like, "Oh, you're from LA. Do you like tacos?" And I was like, "Dude, yes. Tacos are-"Suzy Chase: Life.Jeff Gordinier: ... "very important to me." Yes, tacos are life. I live for tacos. And I was like, "Why are you asking me about tacos? You're from Denmark. What could you possibly know about that?" I mean, look ... and it turned out that he'd had this longterm ongoing love affair with Mexico, which was news to me. And it turned out to be news to most people in the food world. And I'm not talking about, he would just go to Cancun for vacation. I mean, he would spend weeks, if not months, in Mexico every year. He was obsessed with the history of the country, the people, the food, the ingredients. So he said to me like, "Why don't we go on a trip to Mexico together?" And I was like, "What? You and me? We just met." And that started a series of trips.Jeff Gordinier: I didn't intend to write a book originally. It was just first for an article. But then I started going on these trips on my own dime, just because I found that being around Rene’ Redzepi and being around the Noma team was kind of, it was kind of changing me.Suzy Chase: So, let's back up and talk about when you landed in Mexico City with Sean Donnola, a photographer, and you were immediately summoned to Pujol, perhaps the best restaurant in Mexico City and who was sitting at the table with Rene?Jeff Gordinier: Danny Bowien, who is the chef of Mission Chinese Food in New York and in San Francisco.Suzy Chase: So crazy.Jeff Gordinier: Yeah, that was my first sign, Suzy, that we were on a bigger adventure than I realized. Because, as you see in the book, everywhere Rene Redzepi goes, there was this kind of orbit of other famous chefs, right, who he's friends with. So it's sort of like that Bob Dylan movie, the documentary Don't Look Back like, "Oh, Donovan just shows up." You know, like, "Oh, there's Joan Baez." People would just show up all the time. Which of course enriched my narrative in our experience. It turned out that Rene’ Redzepi had become sort of a mentor to Danny Bowien from Mission Chinese Food. Danny had been through hell because the original New York Mission Chinese Food had been shut down by the health department, which was very humiliating and embarrassing. And he felt like his whole career was falling apart.Jeff Gordinier: And in that moment of fear and weakness, Rene had reached out to him and kind of rescued him. So in a weird way, Danny and I were in a similar position. We were people who would become part of this cult because Rene’ had reached out to us. So in that room you have like arguably the greatest chef in Mexico, Enrique Olvera from Pujol, and then you have Danny Bowien and then you have Rene’ Redzepi, we're all at a table together. I mean, Enrique was bringing the food, but we were all hanging out together. Yeah. And there were other famous people in the room as well. It was just like, where am I? Have I just landed in the circus? It was as if there was some incredible documentary about the food world that you were watching. And then suddenly you opened your eyes and you were in the documentary. You were in the middle of it.Jeff Gordinier: There's something kind of irresistible about his invitations. And I am not alone in saying yes to them. I mean, many people have been sort of sucked into his orbit in this way and it always ends up being kind of life changing.Suzy Chase: So how long did you stay in Mexico?Jeff Gordinier: The first time was a week, I guess, but then I went back many times. Basically, as you've seen, like most of the book takes place in Mexico, which is maybe a little odd when people pick it up because they think, "Wait, isn't this a book about a Danish chef? Why are we in Mexico the whole time?" It's because Mexico was sort of the crucible of his transformation and my own really, and he was building toward this meal, which happened three years after we met.Jeff Gordinier: It was called Noma Mexico. It was a pop up in Tulum. Now when you hear the words pop up, a lot of people think, "So it was one night and they just cooked Noma food in Mexico." No, that's not what this was. This was seven weeks in Tulum. He flew the entire Noma team to Mexico. They spent months looking for the best ingredients and months and really years working and working and working at these recipes.Suzy Chase: After you came back from Mexico, you wrote the article and then he called you to Tulum, right?Jeff Gordinier: After I wrote the article, I figured that was the end, that's how it is for us journalists. You meet someone and you have this kind of fling, you meet the individual and then they go their merry way. But email sort of popped up on my Gmail. It said, "You have a table at Noma." Now, it's impossible to get a table at Noma. There's like 30,000 people on the wait list on any given night. Okay. And I had not asked for one. So it was confusing. I thought it was a mistake, because also the table was like a few days later, it was like lunch at Noma later that week, I texted him, I said, "Chef, I think you made a mistake. I think somebody typed my email in by accident and I have a table at Noma." And this is the Tony Robbins quality that Rene has. He basically said, "Take it or leave it." And I was like, "Oh wow."Suzy Chase: What do you do?Jeff Gordinier: Oh, it's a test. Like he's testing my will to live. So he's testing my sense of adventure and I thought, "Well, God, I mean, this chance is not going to come again." It's impossible to eat at this restaurant, and it's supposed to be the best restaurant in the world. So you know what? Damn the torpedoes. I just like went on one of those websites where you get a cheap flight and I found a very cheap flight. It turns out there are a lot. I booked it without attending to logistics first on the home front, shall we say. I just sort of threw myself a curve ball and I didn't even know who I would eat with. But it was, that was the beginning. So then there were all sorts of texts and invitations. I mean, that was-Suzy Chase: Wait, tell me who you took.Jeff Gordinier: This seems to be everybody's favorite part of the book.Suzy Chase: Well, I have a funny story, so tell the story first and then I'll tell my funny story.Jeff Gordinier: Oh cool. Well, I asked everyone, I mean everyone. I asked, I studied with John McPhee in college, The New Yorker writer and I asked him, because I feel like I owe him. And being John McPhee, he was actually pretty close to going, I mean he's in his 80s but he was like, "I might just do it," but he couldn't work it out. I asked my brother, I asked my father, I asked every wealthy friend I knew thinking that maybe they could help cover the costs. And I'm just being practical and it turned out that no one could do it. Everybody said no. And Suzy, it was such, it was so illustrative. Like I really learned a lesson from that. Like before this everyone said, "Oh wow, you met Rene’ Redzepi. If you ever get a table at Noma, let me know. I will do anything. I will move mountains."Suzy Chase: Then crickets.Jeff Gordinier: Yeah, exactly. Crickets. When you finally get the table, they're like, "Oh, well, I forgot my son has a soccer practice, or I forgot I have a haircut appointment and I can't change it." I'm not kidding, like people were saying stuff like that. And I was like, "Yeah, but this is Noma, dude." So anyway, to answer your question, I ended up going with a random guy from the office at The New York Times. I did not. His name is Grant. A very talented web designer, very talented artistic type guy. But I did not know him at all. I mean, I met him once at an office party. And he heard that I had a table ... those who pick up Hungry, this led to a very bizarre comic sequence because Grant didn't exactly show up for the meal. He did buy a ticket to Copenhagen go and hang in. He did agree to share the meal with me, but he kind of messed up with the time. He had a very wicked case of jet lag. So that was totally unforgettable.Suzy Chase: So, I have a funny story. I was at my neighborhood nail salon over Christmas vacation and brought your book to read while they did my nails. And I'm friendly with the gals at the salon and they're always saying, "What cookbook are you reading?" And they want to talk about recipes. So that day I said, "There aren't any recipes in this book, it's just a book about a well known chef." So there was a girl who's getting a pedicure next to me and she goes, "I overheard what you were saying." And she said, "Have you gotten to the part where the guys sleeps through the meal at Noma?" And I said, "No, I just started it." And she goes, "That's a really good friend of mine. And now because of the book, he's known as the guy who slept through the meal at Noma." And I was like, "Oh, poor Grant Gold."Jeff Gordinier: I feel for him. Yeah, I feel for-Suzy Chase: So that was fun.Jeff Gordinier: ... That's amazing, that's satisfying as a writer to hear that. I do feel for him. I mean, I didn't intend to cause him any pain, I like the guy. I really just thought it was amusing that-Suzy Chase: Totally.Jeff Gordinier: ... this happens to us, that we accidentally sleep through important events, shall we say.Suzy Chase: So in terms of thought experiments, you described the sea urchin hazelnuts a simple dish, you wrote, you tasted what it was and yet you tasted the micro tones, the flavors between the visible and the obvious. I'm curious to hear about that.Jeff Gordinier: Yeah, thank you for asking that. That's really crucial because I think sometimes people hear about Noma, Rene’ Redzepi's restaurant or they hear about this book and not all of us will have the opportunity to eat at Noma. So people are confused, a little bewildered as to why it can be so good. Like what is so good about the food at this restaurant? I mean, restaurants, I've been to restaurants, restaurants serve good food. What's unique about this? And the way I've described it to people has to do with things that are delicious that you've never encountered before. People have their favorites, like pizza, pasta, sushi, et cetera. With Noma, you're tasting things that are equally delicious, maybe even more delicious than those favorites and yet your palate has never encountered them for the most part.Jeff Gordinier: It's like if you went into a museum and you saw a painting and the painting was particularly beautiful because it involved colors that you had never seen before. Like you know blue, green, red, yellow, et cetera. What if there were colors in the spectrum that for some reason, because of our DNA, the human eye had never apprehended, and then all of a sudden you could see those colors, like you would be, your mind would be blown, right? It's the same with the flavors at Noma. It's like they are finding little pathways of flavor, little micro tones, as you put it, which are like the notes in between the notes that not only blow you away because they taste so good, but because it's the first time.Jeff Gordinier: So they do that through the foraging. They find all these wild herbs, greens, mushrooms, sea grasses, seaweeds, all sorts of things that you've probably never tasted. Even people in Denmark had never tasted them or didn't even know they were edible through the fermentation. So they have a whole fermentation lab at Noma that goes beyond what you'd find at almost any restaurant. You know how people will say stuff like, "Human beings only use 10% of their brains or 20% of their brains."Suzy Chase: Yeah.Jeff Gordinier: I think in part what the Noma enterprise is arguing is that we only use 10% of our pallets.Suzy Chase: When thinking about Rene’, I was wondering if you can be a perfectionist if you're restless.Jeff Gordinier: I think he manages to be both restless and a perfectionist. It's just that his definition of perfection keeps changing. So, like he achieves perfection and then he blows it up. As soon as he achieves perfection, he's bored with it. So, he's not interested. He's the opposite of a lot of the food artisans you find in Japan for instance, people who simply, like Jiro, of course, who's famous from the documentary, making sushi day after day for decades, getting better and better and better with each passing meal, you know. Rene is different than that. He likes to create a whole menu and at the moment he feels it's achieved perfection. It's achieved radiance. It's just what he wants to express. He's done. He's like, he actually will blow it up at that point.Jeff Gordinier: So this means that the team has to create something like hundreds of new dishes every year. Hundreds. It's an impossible task. And each time Rene’ wants that menu to be an example of perfection, to answer your question. So the challenge there is just extraordinary. This is one reason I was drawn to the guy. I'd never met anyone like that. He could've just coasted. He could've just said, "Okay, we've got the perfect Noma menu. We're done. Let's just keep serving this for 40 years." But no, he just blows the thing up every three months.Suzy Chase: So, speaking of perfection, you wrote in the book, "Moles are all negotiation, but tortillas are non negotiable." You never saw Redzepi master a tortilla. The whole female population of Mexico has mastered the tortilla. How come he couldn't?Jeff Gordinier: Yeah, that was so interesting to me. That was like ... because we went to Mexico many times and I would see Rene’ try at the comal to create a perfect tortilla. And tortillas are very simple. You have the masa dough and it's a matter of ... I'm patting my hands right now. It's a matter of patting them correctly in your hands, the right texture, the right density, et cetera. And for cultural reasons, historical reasons throughout much of Mexico, I'm sure Diana Kennedy would tell you, the women make the tortillas. It's a cultural thing. The more traditional the village, the more likely it is that the men never even touched the masa. So there are many men in Mexico who can't really make a good tortilla.Jeff Gordinier: But Rene’ being Rene’ and the greatest chef in the world, et cetera. I sort of thought, "Well, he'll figure it out." But he never did it. It's really about dexterity and it's kind of about muscle memory, you know? And many of these women have been doing it since they were little girls and it just becomes second nature. They just become very natural at it. And I mean, in this one village on the Yucatan peninsula, this Mayan village called Yaxuna. I mean, I couldn't believe the deliciousness of the tortillas, just absolutely perfect.Jeff Gordinier: And they're using local corn, these kind of heritage strains of corn that are from the region. It was actually a point of slight friction between me and Rene’ because I'm not a chef, as my kids would say, I'm not even a very good cook, but I could master the tortillas. I actually made them-Suzy Chase: What, really?Jeff Gordinier: Yeah, yeah. When we were in Yaxuna he got a little annoyed with me because he said, "Well, why don't you give it a try LA boy?" And I did, I grabbed some masa and I just patted it in my hand, I put it on the comal and instantly it started puffing up, which is a sign that you made it, right. The women of the village were all kind of cheering for me. They were kind of surprised that I was able to do it. And I was like, "Wow, amazing. I did something better than the greatest chef in the world."Suzy Chase: That's hilarious.Jeff Gordinier: Yeah, it was funny. I mean, Danny Bowien never got it either. I mean, and so, when we went to Oaxaca, he kept trying to figure it out and he never really could nail the tortillas either. I have a picture on my phone of Danny Bowien and Rene’ Redzepi at a comal in Oaxaca with all these Mexican ladies sort of surrounding them as they ... it's actually a series of photos as they try to figure it out. And their tortillas looked terrible. They're all clumpy, they're uneven. They're not puffing up.Suzy Chase: So funny. So, by the end of the book I realized that this journey coincided, and this isn't funny, with the breakdown of your marriage and it felt to me like you and Rene’ were meant to travel this bumpy road together and come out learning to, as you wrote, keep moving because it's the only way.Jeff Gordinier: That's sort of Rene’ Redzepi's philosophy, it's just keep moving. To get back to your first question, when you were talking about resolutions, we always feel life can be better than that. There must be something I'm doing wrong. What can I do differently? How do I live the optimum life? How do I create everything I want to create and love people the way I want to love them? How do I be a better dad, a better partner, a better friend? And we never really get the moment to sit and think about that.Jeff Gordinier: The Buddhists have this concept of Samsara, Samsara, which is like the cycle that we're trapped in. You know? Where we keep gnawing on the past and we keep making the same mistakes. And we're almost like in a Mobius strip, like this feedback loop that we feel we can't get out of. I felt that way when I met Rene’ Redzepi. I felt that way because of my marriage coming apart and I was in that point of drift and malaise that sometimes we get into, we get caught in. I felt intoxicated by this philosophy of Rene's, which is just like just keep changing and keep moving and keep seeking out new experiences and keep learning and it will kind of shake you out of this rut. He was right and that's what happened.Jeff Gordinier: God, I feel weird saying this, but I sometimes feel when I'm doing something or I'm thinking about the next steps in my life, I hear a little Rene’ Redzepi voice in the back of my head saying like, "Take the chance. Risk is good. Change is good. Jump off the cliff, do it." I don't know if that's the angel voice or the devil voice, but it's always saying that we have to embrace change.Suzy Chase: Now to my segment called My Favorite Cookbook. What is your all time favorite cookbook and why?Jeff Gordinier: My all time favorite cookbook is one that I anticipate a lot of your listeners and a lot of your guests would also a name. It's The Art of Simple Food by Alice Waters.Suzy Chase: No one's named that yet.Jeff Gordinier: That's crazy. That surprises me.Suzy Chase: But you're the first.Jeff Gordinier: Really?Suzy Chase: I swear.Jeff Gordinier: Well, okay, well, I mean Alice Waters is a goddess of course. And I'm in California and so I have that kind of built in produce worship that a lot of West coasters have. And if that's where you're coming from, then Alice Waters is sort of your queen of course. But I mean, to me, I actually have the book here and it's like all I have to do is float through the table of contents and I start to feel this sense of warmth. Like I start to feel comfortable and at home and ready for dinner just from looking at the table of contents. Like it's just, it's The Art of Simple Food. So there's this simplicity even in the way each section is listed.Jeff Gordinier: I often write about these fine dining places. It's part of my job at Esquire Magazine. And I admire what the chefs do with those Michelin starred spots. But in my heart of hearts, when I'm at home, whether it's at my parents' home in Laguna Beach or it's at home here in the Hudson Valley, this is what I want to cook and this is what I want to eat. Like it gets back to the basics.Suzy Chase: Where can we find you on the web and social media?Jeff Gordinier: The best place to find me is on Instagram. I'm known as TheGordinier on Instagram, or I guess we would say TheGordinier.Suzy Chase: I was just going to say that.Jeff Gordinier: Yeah, no, just TheGordinier. So the best place to look for me is on Instagram.Suzy Chase: Well, thanks Jeff for telling this incredible story and thanks so much for chatting with me on Cookery by the Book Podcast.Jeff Gordinier: Thanks so much, Suzy. It has been fun. And it has been an honor.Outro: Subscribe over on CookerybytheBook.com and thanks for listening to the number one cookbook podcast, Cookery by the Book.
I was fortunate to meet Gabriel many years ago at a game cooking competition which by the way he won. We have been friends ever since, having cooked together at many different events I have seen such amazing food from Gabriel. His intensity and excitement for great food and incredible flavors has taken the world by storm, ever since he opened Le Pigeon it’s been gang busters. I always love sitting there on the counter watching the cooks make incredible food in such a small environment with so much technique & flavor, all guided by Gabriel. Today we talk about alot of the hard stuff and the great stuff, such a great conversation about life and how we decide to change the course of it. Congratulations on making this amazing change and being able to share it with so many. Follow Him: @ruckergabriel Gabriel RuckerExecutive Chef and Co-Owner, Le Pigeon and CanardTwo-time James Beard Award winning Chef Gabriel Rucker is Executive Chef and Co-owner of Le Pigeon and Canard in Portland, Oregon. His edgy, highly original, and recipe-free masterpieces, evocative of French bistro signatures and classic American fare, have gained him both regional and national acclaim. When school no longer piqued his interest, Rucker moved to the kitchen where his natural talent took flight. In 2003 he landed a coveted job at Paley’s Place and, after two years in the esteemed kitchen, he moved on to the Gotham Tavern as Sous Chef. In June of 2006, Rucker opened Le Pigeon and became an overnight success. In 2018, Rucker and Fortgang opened Canard next door to Le Pigeon, an all-day cafe serving breakfast, lunch and brunch on the weekends, and in the evenings, serving up a broad wine program and wild French bar food. Canard quickly became one of the most buzzed about openings nationwide, going on to win The Oregonian’s Restaurant of the Year, Portland Monthly’s Restaurant of the Year, a Best New Restaurant James Beard Award nomination, one of the 18 Best New Restaurants of 2018 by Eater, one of Thrillist’s Hottest New Restaurants and Food & Wine names Canard’s Steamburger one of their best bites of 2019.Rucker and his team released their first cookbook, Le Pigeon: Cooking at the Dirty Bird (Ten Speed Press), in September 2013. Forwarded by Chef Tom Colicchio, the cookbook is a serious yet playful collection of 150 recipes celebrating Rucker's high-low extremes in cooking, combining the wild and the refined in a unique and progressive style, receiving national acclaim from media and chefs alike, including Andrew Zimmern’s Top Cookbooks of 2013, Food Republic’s Top 20 Cookbooks, one of Financial Times’ Books of the Year, Food Network Favorite Fall Books, and praised in UK Independent, Wall Street Journal, Eater, and The Week. It was also a finalist for the 2014 IACP Cookbook award.Rucker is one of Portland’s most respected and decorated chefs, earning many accolades, including two James Beard Awards for Rising Star Chef in 2011 and Best Chef Northwest in 2013, as well as a nomination for Outstanding Chef 2016, 2017, 2018 and 2019. He was named a Food & Wine Best New Chef 2007, one of Portland Monthly’s Chefs of the Year, and was the recipient of StarChefs Mentor Award in 2018. Le Pigeon and Canard have become some of Portland’s most critically acclaimed restaurants, earning many accolades, including The Oregonian’s Restaurant of the Year in 2008 for Le Pigeon and 2 018 for Canard. The restaurants have been featured in Travel + Leisure, The Guardian, Details Magazine, Wall Street Journal, Wine Spectator, San Francisco Chronicle, GQ, USA Today, NBC New York, Bizarre Foods with AndrewZimmern and Zimmern’s List. Le Pigeon has been included in Wine Enthusiast’s 100 Best American Wine Restaurants in 2015, 2016, 2017, 2018, and in 2019 was named to the Wine Enthusiast Restaurant Hall of Fame list. In 2018, his newest restaurant Canard was named one of the 18 Best New Restaurants of 2018 by Eater, one of Thrillist’s Hottest New Restaurants, The Oregonian’s Restaurant of the Year and Portland Monthly’s Restaurant of the Year. In 2019, Canard was named one of America’s 100 Best Wine Restaurants by Wine Enthusiast and was nominated for Best New Restaurant by the James Beard Awards.In 2019, Rucker, along with fellow Portland chef Gregory Gourdet, founded the Portland chapter of Ben’s Friends, a restaurant industry recovery group. Follow Rucker on Instagram @ruckergabriel and @fitchefpdx.
In this episode of "Ask a Death Doula," my guest, award winning New York Times journalist John Leland will talk about his latest book and what it truly means to be happy. This book is an extraordinary look at what it means to grow old and is a heartening guide to well-being. Happiness is a Choice You Make, weaves together the stories and wisdom of six New Yorkers who number among the “oldest old” ― those eighty-five and older. My guest, John Leland, in his 30-plus years of professional journalism has gone from chronicling youth culture to writing about the “oldest old.” A graduate of Columbia College, he has worked as a senior editor at Newsweek and Editor-in-Chief of Details Magazine before joining The New York Times in 2000. In 2015, he wrote a year-long series following six people age 85 and up, which became the basis for his book “Happiness is a Choice You Make: Lessons from a year among the Oldest Old,” a New York Times bestseller. As he wrote in the Times, “No work I have ever done has brought me as much joy and hope or changed my outlook on life as profoundly.” He is the author of two previous books: “Hip: The History” and “Why Kerouac Matters.” This interview includes: What is happiness? How gratitude can be your access point to a happy life The transforming benefits of forgiveness What is perception and the profound impact is has on your life How you do not need to let past experiences define you How you can choose to be happy Links mentioned in this episode: You can purchase the book by clicking the link below! Happiness is a Choice You Make- amazon.com FREE LIFE CLASS WEBINAR Join us for our FREE webinar "Doulagivers Life Class" a webinar of hope, healing, and inspiration. Based on the principles of The Doulagivers Life Class, Suzanne B. O’Brien RN will share what it takes to truly live a happy and fulfilled life. Suzanne will share the incredible wisdom of those she has worked with at the end of life. Suzanne will share how all of what is being taught in this class is rooted and backed by science. Combining her personal studies in Nursing, Nutrition and Transpersonal Psychology, in this webinar, Suzanne will give you great insight into what life’s journey is all about and how you can use a few simple techniques to live your happiest life today! REGISTER HERE: https://attendee.gotowebinar.com/register/821208042495375115 FREE DOULA TRAINING If you're a family caregiver, community volunteer, or are interested in becoming a certified End of Life Doula Practitioner, join Suzanne for her FREE Introductory End-of-Life Doula Training! CLICK HERE: http://freetraining.doulagivers.com/
Kelly Starrett is a coach, physical therapist, author, speaker, and creator of this blog, which has revolutionized how athletes think about human movement and athletic performance. His 2013 release, Becoming a Supple Leopard has become a New York Times and Wall Street Journal bestseller. This blog was voted #4 in Outside Magazine’s Top 10 Fitness Blogs of 2011, Breaking Muscle’s Top 10 Fitness Blogs of 2011, and Health Line’s Top 100 Health Blogs of 2011. Kelly and his work have been featured in Tim Ferris’ Four Hour Body, Competitor Magazine, Inside Triathlon, Outside Magazine, Details Magazine, Power Magazine, and the Crossfit Journal. Kelly’s clients have included Olympic gold-medalists, Tour de France cyclists, world and national record holding Olympic Lifting and Power athletes, Crossfit Games medalists, ballet dancers, military personnel, and competitive age-division athletes. Kelly’s background as an athlete and coach includes paddling whitewater slalom canoe on the US Canoe and Kayak Teams, and leading the Men’s Whitewater Rafting Team to two national titles and competition in two World Championships. In his free time Kelly enjoys spending time with his wife Juliet and two daughters, Georgia and Caroline, surfing, paddling, Olympic lifting, hot-tubbing, and so-you-think-you-can-dancing. In this episode we dive into many topics including the changing face of healthcare, human-ness, first principles, intellectual real estate and much more!
Dan Schawbel is a New York Times bestselling author, Partner and Research Director at Future Workplace, and the Founder of both Millennial Branding and WorkplaceTrends.com. He is the bestselling author of two career books: Promote Yourself and Me 2.0. His third book, Back to Human: How Great Leaders Create Connection in the Age of Isolation, will be published by Hachette on November 13th, 2018. Through his companies, he's conducted dozens of research studies and worked with major brands including American Express, GE, Microsoft, Virgin, IBM, Coca Cola and Oracle. Dan has interviewed over 2,000 of the world's most successful people, including Warren Buffett, Anthony Bourdain, Jessica Alba, will.i.am, Michael Bloomberg, Chelsea Handler, Colin Powell, Sheryl Sandberg, and Arnold Schwarzenegger. He is the host of “5 Questions with Dan Schawbel”, a podcast where he interviews a variety of world-class humans by asking them 5 questions in less than 15 minutes. In addition, he has written countless articles for Forbes, Fortune, TIME, The Economist, Quartz, The World Economic Forum, The Harvard Business Review, The Guardian, and others that have combined generated over 15 million views. Considered “one of today's more dynamic young entrepreneurs” by Inc. Magazine, Schawbel has been profiled or quoted in over 2,000 media outlets, such as NBC's “The Today Show” and “Nightly News”, Fox News's “Fox & Friends”, MSNBC's “Your Business,” The Steve Harvey Show, The Wall Street Journal, People Magazine, Wired Magazine, GQ, The Economist, and NPR. He has been recognized on several lists including Inc. Magazine's “30 Under 30”, Forbes Magazine's “30 Under 30”, Business Insider's “40 Under 40”, BusinessWeek's “20 Entrepreneurs You Should Follow,” and as one of Workforce Magazine's “Game Changers”. Schawbel is a featured expert in the upcoming documentary “The Revolution Generation”, which is directed by Josh Tickell and narrated by actress Shailene Woodley.Dan Schawbel is a New York Times bestselling author, serial entrepreneur, Fortune 500 consultant, millennial TV personality, global keynote speaker, career and workplace expert and startup advisor. His mission in life is to support his generation from student to CEO.Dan is a Partner and Research Director at Future Workplace, an HR executive network and research firm on the future of learning and working, with members including NASA, Kraft Heinz, Google, Verizon, GE, Cisco, Microsoft, Qualcomm, and IBM. In 2016, Future Workplace acquired Dan's company, WorkplaceTrends.com, a research and advisory membership service for HR professionals at companies including Nestle, Sodexo and Goldman Sachs. WorkplaceTrends.com is the largest aggregator of workplace research in the world with over 450 sources. He is also the Managing Partner of Millennial Branding, a Gen Y research and consulting firm, which has helped companies like American Express, NBC Universal, Ernst & Young, Deutsche Bank, Red Bull, Red Robin, Oracle, Fidelity and Monster better understand the millennial generation. Through both companies, he's published over 40 groundbreaking research studies, surveying over 86,000 people from 20 different countries. Dan's research has been the subject of cover stories for both Money Magazine and HR Magazine, and is featured in over 700 media outlets including The New York Times, NBC, CNN, USA Today and Men's Health.He is the author of the New York Times and Wall Street Journal bestselling book, Promote Yourself: The New Rules For Career Success (St. Martin's Press), which is a #1 Barnes & Noble business bestseller and was named the #1 career book of 2013 by The Chicago Tribune. His first book, Me 2.0: 4 Steps to Building Your Future, was a #1 international bestseller and was named the #1 career book of 2009 by The New York Post. His books have been endorsed by over 50 CEOs (Intuit, Campbell Soup), celebrities (Dr. Mehmet Oz, Patti Stanger, Daymond John, Barbara Corcoran), professors (Harvard, UPenn, Dartmouth, Northwestern) and bestselling authors (Daniel Pink, David Bach, Harvey Mackay, Seth Godin, Gretchen Rubin, Stephen R. Covey, Ken Blanchard, Dave Ramsey, Jeffrey Gitomer, Jack Canfield, Susan Cain). Combined, his books have been translated into 15 different languages and are used as textbooks at many schools including Stanford University, Boston University, The University of North Carolina at Chapel Hill, and The University of Texas at Austin. Both bestsellers were published before Dan's 30th birthday.His third book, Back to Human: How Great Leaders Create Connection in the Age of Isolation, will be published by Hachette on November 13th, 2018.Dan is the founder of the Personal Branding Blog, a Forbes ”Top Website for Your Career” and ranked as the #1 Job Blog by Careerbuilder. It has over 6,000 articles that have been read by over 5 million professionals, in 228 different countries, and is the most syndicated career resource in America, with partnerships including Yahoo!, AOL, Biz Journals, Entrepreneur Magazine and Business Insider. He is a columnist at CNBC.com and a former columnist at Forbes, TIME, Metro US, BusinessWeek and Mashable. In addition, he has written for The Harvard Business Review, The Wall Street Journal, The Economist, CBS MoneyWatch, CNN.com, Fast Company, Forbes Magazine, The Guardian, Inc., Fortune, TechCrunch, The World Economic Forum, Entrepreneur, The Globe And Mail, and numerous others. Schawbel has written over 2,000 articles that have generated more than 10 million views, with one even being shared by Senator Bernie Sanders. Schawbel is a featured expert in the upcoming documentary “The Revolution Generation”, which is directed by Josh Tickell and narrated by actress Shailene Woodley.He's spoken at some of the world's most prestigious companies including Coca Cola, Google, IBM, Time Warner, Ericsson, CitiGroup, McGraw-Hill and Siemens, as well as some of the most notable schools, including Harvard Business School, Stanford, Cornell and MIT. In 2010, Dan was recognized as Hearst Visiting Professional at Arizona State University's Cronkite School. In addition, he's spoken at major conferences such as The New York Times DealBook Conference, Bloomberg's Business of Equality Summit, SHRM, ASTD, HCI, Work Human and The Conference Board, in different countries like Japan, Brazil and Mexico and shared the stage with people like Seth Godin, Gary Vaynerchuk, Ice-T, Simon Sinek, Mel Robbins, Dennis Miller and Marshall Goldsmith.Dan's long list of honors include: Inc. Magazine's “30 Under 30”, Forbes Magazine's “30 Under 30”, Business Insider's “40 Under 40”, BusinessWeek's “20 Entrepreneurs You Should Follow”, Workforce Magazine's “25 Game Changers” and Details Magazine's “5 Internet Gurus That Can Make You Rich”.Dan has interviewed over 2,000 people in his career, from celebrities (Anthony Bourdain, James Franco, Jessica Alba, Arnold Schwarzenegger, Rachael Ray) to CEOs (Warren Buffett, Michael Bloomberg, J. W. Marriott Jr., Richard Branson, Ed Catmull, Jack Welch, Kevin Systrom, John Mackey) to thought leaders (Malcolm Gladwell, Tom Peters, Jim Collins, Simon Sinek, Clayton Christensen, Michael Porter) to politicians (Donald Trump, Elizabeth Warren, Al Franken, John Kerry, Cory Booker, Colin Powell, Donald Rumsfeld) and even two astronauts (Chris Hadfield, Mike Massimino). In addition, he interviewed David Karp (Founder of Tumblr) for the January 2013 cover of Forbes Magazine and his profile of Ryan Blair (CEO of ViSalus) made the Yahoo! homepage. He is the host of “5 Questions with Dan Schawbel”, a podcast where he interviews a variety of world-class human by asking them 5 questions in less than 15 minutes.He has been featured in over 1,200 media outlets such as NBC's “The Today Show” and “Nightly Business News”, The Steve Harvey Show, PBS's “The Nightly Business Report”, CNBC's “Power Lunch” “Closing Bell” and “Fast Money”, Fox News's “Fox & Friends”, Fox Business's ”The Willis Report”, Bloomberg TV's “In The Loop”, NPR, People Magazine, GQ, The Economist and Wired Magazine. Dan has been featured in cover stories in The Wall Street Journal business section, The Economist Intelligent Life Magazine and The Boston Globe. His work has also been cited in over 50 books, including Marketing 3.0 by Philip Kotler and The Facebook Effect by David Kirkpatrick. He's been a spokesperson for Philips, Staples, DeVry University and The National Association of Insurance Commissioners, as well as contributed thought leadership to programs created by Bank of America, Self Magazine, PayPal, CapitalOne, Intuit and The University of Phoenix.From 2007 to 2012, Dan published Personal Branding Magazine, with a team of 20 and 150 contributing writers. In total, there were 19 issues that included exclusive interviews with Evander Holyfield, Guy Fieri, Kathy Ireland, Brooke Burke and Gary Vaynerchuk. During that time, he also hosted sold out networking events that included speakers such as Johnny Cupcakes, Kenny Florian (UFC), Larry Weber (Founder of Weber Shandwick) and representatives from The Boston Celtics, The Jimmy Fund, Harvard University, Hill Holliday and The Harpoon Brewery.In 2007, Dan co-created one of the first social media positions in a Fortune 200 company, and the first one ever at EMC. He was known for creating EMC's social media accounts, working across multiple departments worldwide to train and implement social strategies and helping grow their internal network to over 10,000 users before he left in 2010. - http://danschawbel.com/- https://www.instagram.com/danschawbel/- https://amzn.to/2PGLYFCLinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Dan Schawbel is a New York Times bestselling author, Partner and Research Director at Future Workplace, and the Founder of both Millennial Branding and WorkplaceTrends.com. He is the bestselling author of two career books: Promote Yourself and Me 2.0. His third book, Back to Human: How Great Leaders Create Connection in the Age of Isolation, will be published by Hachette on November 13th, 2018. Through his companies, he’s conducted dozens of research studies and worked with major brands including American Express, GE, Microsoft, Virgin, IBM, Coca Cola and Oracle. Dan has interviewed over 2,000 of the world’s most successful people, including Warren Buffett, Anthony Bourdain, Jessica Alba, will.i.am, Michael Bloomberg, Chelsea Handler, Colin Powell, Sheryl Sandberg, and Arnold Schwarzenegger. He is the host of “5 Questions with Dan Schawbel”, a podcast where he interviews a variety of world-class humans by asking them 5 questions in less than 15 minutes. In addition, he has written countless articles for Forbes, Fortune, TIME, The Economist, Quartz, The World Economic Forum, The Harvard Business Review, The Guardian, and others that have combined generated over 15 million views. Considered “one of today’s more dynamic young entrepreneurs” by Inc. Magazine, Schawbel has been profiled or quoted in over 2,000 media outlets, such as NBC’s “The Today Show” and “Nightly News”, Fox News’s “Fox & Friends”, MSNBC’s “Your Business,” The Steve Harvey Show, The Wall Street Journal, People Magazine, Wired Magazine, GQ, The Economist, and NPR. He has been recognized on several lists including Inc. Magazine’s “30 Under 30”, Forbes Magazine’s “30 Under 30”, Business Insider’s “40 Under 40”, BusinessWeek’s “20 Entrepreneurs You Should Follow,” and as one of Workforce Magazine’s “Game Changers”. Schawbel is a featured expert in the upcoming documentary “The Revolution Generation”, which is directed by Josh Tickell and narrated by actress Shailene Woodley.Dan Schawbel is a New York Times bestselling author, serial entrepreneur, Fortune 500 consultant, millennial TV personality, global keynote speaker, career and workplace expert and startup advisor. His mission in life is to support his generation from student to CEO.Dan is a Partner and Research Director at Future Workplace, an HR executive network and research firm on the future of learning and working, with members including NASA, Kraft Heinz, Google, Verizon, GE, Cisco, Microsoft, Qualcomm, and IBM. In 2016, Future Workplace acquired Dan’s company, WorkplaceTrends.com, a research and advisory membership service for HR professionals at companies including Nestle, Sodexo and Goldman Sachs. WorkplaceTrends.com is the largest aggregator of workplace research in the world with over 450 sources. He is also the Managing Partner of Millennial Branding, a Gen Y research and consulting firm, which has helped companies like American Express, NBC Universal, Ernst & Young, Deutsche Bank, Red Bull, Red Robin, Oracle, Fidelity and Monster better understand the millennial generation. Through both companies, he’s published over 40 groundbreaking research studies, surveying over 86,000 people from 20 different countries. Dan’s research has been the subject of cover stories for both Money Magazine and HR Magazine, and is featured in over 700 media outlets including The New York Times, NBC, CNN, USA Today and Men’s Health.He is the author of the New York Times and Wall Street Journal bestselling book, Promote Yourself: The New Rules For Career Success (St. Martin’s Press), which is a #1 Barnes & Noble business bestseller and was named the #1 career book of 2013 by The Chicago Tribune. His first book, Me 2.0: 4 Steps to Building Your Future, was a #1 international bestseller and was named the #1 career book of 2009 by The New York Post. His books have been endorsed by over 50 CEOs (Intuit, Campbell Soup), celebrities (Dr. Mehmet Oz, Patti Stanger, Daymond John, Barbara Corcoran), professors (Harvard, UPenn, Dartmouth, Northwestern) and bestselling authors (Daniel Pink, David Bach, Harvey Mackay, Seth Godin, Gretchen Rubin, Stephen R. Covey, Ken Blanchard, Dave Ramsey, Jeffrey Gitomer, Jack Canfield, Susan Cain). Combined, his books have been translated into 15 different languages and are used as textbooks at many schools including Stanford University, Boston University, The University of North Carolina at Chapel Hill, and The University of Texas at Austin. Both bestsellers were published before Dan’s 30th birthday.His third book, Back to Human: How Great Leaders Create Connection in the Age of Isolation, will be published by Hachette on November 13th, 2018.Dan is the founder of the Personal Branding Blog, a Forbes ”Top Website for Your Career” and ranked as the #1 Job Blog by Careerbuilder. It has over 6,000 articles that have been read by over 5 million professionals, in 228 different countries, and is the most syndicated career resource in America, with partnerships including Yahoo!, AOL, Biz Journals, Entrepreneur Magazine and Business Insider. He is a columnist at CNBC.com and a former columnist at Forbes, TIME, Metro US, BusinessWeek and Mashable. In addition, he has written for The Harvard Business Review, The Wall Street Journal, The Economist, CBS MoneyWatch, CNN.com, Fast Company, Forbes Magazine, The Guardian, Inc., Fortune, TechCrunch, The World Economic Forum, Entrepreneur, The Globe And Mail, and numerous others. Schawbel has written over 2,000 articles that have generated more than 10 million views, with one even being shared by Senator Bernie Sanders. Schawbel is a featured expert in the upcoming documentary “The Revolution Generation”, which is directed by Josh Tickell and narrated by actress Shailene Woodley.He’s spoken at some of the world’s most prestigious companies including Coca Cola, Google, IBM, Time Warner, Ericsson, CitiGroup, McGraw-Hill and Siemens, as well as some of the most notable schools, including Harvard Business School, Stanford, Cornell and MIT. In 2010, Dan was recognized as Hearst Visiting Professional at Arizona State University’s Cronkite School. In addition, he’s spoken at major conferences such as The New York Times DealBook Conference, Bloomberg’s Business of Equality Summit, SHRM, ASTD, HCI, Work Human and The Conference Board, in different countries like Japan, Brazil and Mexico and shared the stage with people like Seth Godin, Gary Vaynerchuk, Ice-T, Simon Sinek, Mel Robbins, Dennis Miller and Marshall Goldsmith.Dan’s long list of honors include: Inc. Magazine’s “30 Under 30”, Forbes Magazine’s “30 Under 30”, Business Insider’s “40 Under 40”, BusinessWeek’s “20 Entrepreneurs You Should Follow”, Workforce Magazine’s “25 Game Changers” and Details Magazine’s “5 Internet Gurus That Can Make You Rich”.Dan has interviewed over 2,000 people in his career, from celebrities (Anthony Bourdain, James Franco, Jessica Alba, Arnold Schwarzenegger, Rachael Ray) to CEOs (Warren Buffett, Michael Bloomberg, J. W. Marriott Jr., Richard Branson, Ed Catmull, Jack Welch, Kevin Systrom, John Mackey) to thought leaders (Malcolm Gladwell, Tom Peters, Jim Collins, Simon Sinek, Clayton Christensen, Michael Porter) to politicians (Donald Trump, Elizabeth Warren, Al Franken, John Kerry, Cory Booker, Colin Powell, Donald Rumsfeld) and even two astronauts (Chris Hadfield, Mike Massimino). In addition, he interviewed David Karp (Founder of Tumblr) for the January 2013 cover of Forbes Magazine and his profile of Ryan Blair (CEO of ViSalus) made the Yahoo! homepage. He is the host of “5 Questions with Dan Schawbel”, a podcast where he interviews a variety of world-class human by asking them 5 questions in less than 15 minutes.He has been featured in over 1,200 media outlets such as NBC’s “The Today Show” and “Nightly Business News”, The Steve Harvey Show, PBS’s “The Nightly Business Report”, CNBC’s “Power Lunch” “Closing Bell” and “Fast Money”, Fox News’s “Fox & Friends”, Fox Business’s ”The Willis Report”, Bloomberg TV’s “In The Loop”, NPR, People Magazine, GQ, The Economist and Wired Magazine. Dan has been featured in cover stories in The Wall Street Journal business section, The Economist Intelligent Life Magazine and The Boston Globe. His work has also been cited in over 50 books, including Marketing 3.0 by Philip Kotler and The Facebook Effect by David Kirkpatrick. He’s been a spokesperson for Philips, Staples, DeVry University and The National Association of Insurance Commissioners, as well as contributed thought leadership to programs created by Bank of America, Self Magazine, PayPal, CapitalOne, Intuit and The University of Phoenix.From 2007 to 2012, Dan published Personal Branding Magazine, with a team of 20 and 150 contributing writers. In total, there were 19 issues that included exclusive interviews with Evander Holyfield, Guy Fieri, Kathy Ireland, Brooke Burke and Gary Vaynerchuk. During that time, he also hosted sold out networking events that included speakers such as Johnny Cupcakes, Kenny Florian (UFC), Larry Weber (Founder of Weber Shandwick) and representatives from The Boston Celtics, The Jimmy Fund, Harvard University, Hill Holliday and The Harpoon Brewery.In 2007, Dan co-created one of the first social media positions in a Fortune 200 company, and the first one ever at EMC. He was known for creating EMC’s social media accounts, working across multiple departments worldwide to train and implement social strategies and helping grow their internal network to over 10,000 users before he left in 2010. - http://danschawbel.com/- https://www.instagram.com/danschawbel/- https://amzn.to/2PGLYFCLinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Therapy Insiders Podcast -->>Physical therapy, business and leaders
The physical therapy industry is evolving and it starts with the physical therapist. Change is hard, it needs to be systemized. To know where we are going we have to know where we came from. In order for growth to occur we have to sustain multiple failures. Failure in real-time, while in the act of change, is not easy. It's messy. Even more so, change is hard when dealing with people. That's people within the physical therapy industry and people outside. Let's go over it on episode 4this episode of Therapy Insiders Podcast with guests Dr. Kelly Starrett and Dr. John Rusin. About Kelly: From: https://www.mobilitywod.com Kelly Starrett is a coach, physical therapist, author, speaker, and creator of this blog, which has revolutionized how athletes think about human movement and athletic performance. His 2013 release, Becoming a Supple Leopard has become a New York Times and Wall Street Journal bestseller. This blog was voted #4 in Outside Magazine’s Top 10 Fitness Blogs of 2011, Breaking Muscle’s Top 10 Fitness Blogs of 2011, and Health Line’s Top 100 Health Blogs of 2011. Kelly and his work have been featured in Tim Ferris’ Four Hour Body, Competitor Magazine, Inside Triathlon, Outside Magazine, Details Magazine, Power Magazine, and the Crossfit Journal. He teaches the wildly popular Crossfit Movement & Mobility Trainer course and has been a guest lecturer at the American Physical Therapy Association annual convention, Google, the Perform Better Summit, the Special Operations Medical Association annual conference, police departments, and elite military groups nationwide. Coach Kelly Starrett received his Doctor of Physical Therapy in 2007 from Samuel Merritt College in Oakland, California. Before starting his own physical therapy practice at San Francisco CrossFit, one of the first 30 CrossFit affiliates, he practiced performance-based physical therapy at the world-renowned Stone Clinic. In his current practice, Kelly continues to focus on performance-based Orthopedic Sports Medicine with an emphasis on returning athletes to elite level sport and performance. Kelly’s clients have included Olympic gold-medalists, Tour de France cyclists, world and national record holding Olympic Lifting and Power athletes, Crossfit Games medalists, ballet dancers, military personnel, and competitive age-division athletes. Kelly’s background as an athlete and coach includes paddling whitewater slalom canoe on the US Canoe and Kayak Teams, and leading the Men’s Whitewater Rafting Team to two national titles and competition in two World Championships. In his free time Kelly enjoys spending time with his wife Juliet and two daughters, Georgia and Caroline, surfing, paddling, Olympic lifting, hot-tubbing, and so-you-think-you-can-dancing. About John From: https://drjohnrusin.com/ Dr. John Rusin is one of the fitness and sports performance industry’s leading experts in the pain-free performance training model that blends the world of strength and conditioning with clinical movement based diagnostic medicine to provide the ultimate results based methods, programming and practice for an impressively diverse demographic of elite athletes and general fitness clients. His innovative vision for the future of elite level sports performance physical therapy and injury prevention based training protocols are highlighted by the synergy of high-performance strength and hypertrophy programming with a cutting-edge, pain-free training methodologies, are revolutionizing the way his athletes and clients look, feel, function and perform. With more than a decade of elite-level training experience and advanced degrees in both exercise science and physical therapy, Dr. Rusin has developed performance, regeneration, and aesthetics programs for some of the world’s best strength, power, and endurance athletes. Dr. Rusin’s present and past client list include MLB All-Stars, NFL All-Pros, Olympic Gold, Bronze and Silver Medalists, World-Record-Holding Powerlifters, Elite Bodybuilders and Figure Competitors, All-World IronMan Triathletes, and top professional athletes from eight of the major American professional sports leagues. Dr. Rusin is an internationally recognized strength coach, speaker, and writer, whose work has been popularized throughout the sports performance and fitness industries in some of the most prestigious media outlets in our industry such as Men’s Fitness, Men’s Health, Testosterone Nation, Bodybuilding.com, Stack Magazine, and Muscle & Strength, to name a few. His innovative pain-free performance training systems have been taught to thousands of personal trainers, strength coaches and rehabilitation professionals from across the world. Dr. Rusin is the owner of John Rusin Fitness Systems, an online fitness platform geared toward synergizing the best of high-performance training and intelligently designed pain-free training programming to elite level athletes and general fitness clients across the world. Dr. Rusin’s website, DrJohnRusin.com, continues to grow and gain the reputation across the fitness industry as a go-to resource for strength coaches, personal trainers, and rehabilitation professionals with it’s science backed and gym tested articles, videos and programming. In addition to Dr. Rusin’s work in sports performance and physical training, he is also is the owner of Dr. John Rusin Consulting, an in-person and remote based advanced coaching and consulting service that has been used with some of the most polarizing names in fitness, along with the top brands and facilities in the industry. Dr. Rusin’s systems, methods and techniques have been battle tested with impressively diverse athletic population whose focus is training and performing at a world class level while minimizing risks of injuries and creating career longevity to any sport or activity. For more about Dr. John Rusin and his work, stay current with his social media: Facebook Page, YouTube, and Instagram
Trevor Drury is a musician and international model who’s graced the pages of Details Magazine and worked with such notable designers as Hermes, Robert Geller, Timo Weiland, Malan Breton, and Tom Ford. In just a few short years, Trevor’s modeling career has catapulted to the top of the industry, walking the runways for Tom Ford and serving as the face of the brand’s beauty and 2016 holiday campaigns, as well as Mac Cosmetics’ Halloween campaign. Drury’s first album, a collection of songs he’s written over the last two years, was released in June 2017. "Shallow" came to him as he was entering his math class in college. “For some reason I couldn't get it out of my mind,” he states. “So I turned from my class and found a piano – and it just seemed to spill out.” Other songs like "Childhood Friend" and "Water in the Cafe" he describes as coming from a past life, or a channeling of someone else's experiences. "Childhood Friend" went from nothing to a completed song in less than an hour. To this day it is Trevor’s most intense songwriting experience and left him in tears as the lyrics, melody, and emotion were revealed to him. LINKS: https://www.officialtrevordrury.com Instagram https://www.instagram.com/trevordrury55/ Facebook https://www.facebook.com/trevordrury55/ Spotify: https://open.spotify.com/user/12160425936 world Movement 323-957-7322
Shane Snow is an award-winning journalist and best selling author of the books Smart Cuts: The Breakthrough Power Of Literal Thinking and Dream Teams: Working Together Without Falling Apart. Shane’s work has appeared in Wired, The New Yorker, and The Washington Post, and Time. He has been called a "Wunderkind" by the New York Times, a "Digital Maverick" by Details Magazine, and his work "insanely addicting" by GQ. Shane is a successful entrepreneur that co-founded the technology firm, Contently and the non-profit, Hatch Institute. In this episode of Left Unsupervised, Shane tells Elizabeth about his Halo Top ice cream diet, writing his best selling book and the breakthrough immersive sensory experience he created.
Dr. Kelly Starrett is a coach, physical therapist, author, speaker, and creator of Mobility WOD, which has revolutionized how athletes think about human movement and athletic performance. His 2013 release, Becoming a Supple Leopard has become a New York Times and Wall Street Journal bestseller. Kelly and his work have been featured in Tim Ferris’ Four Hour Body, Competitor Magazine, Inside Triathlon, Outside Magazine, Details Magazine, Power Magazine, and the Crossfit Journal. Check out his recent book with Phil White, Waterman 2.0!
The Learning Leader Show With Ryan Hawk Episode #259: Shane Snow - How To Build A Dream Team Shane Snow serves as Founder at Large at Contently, which works with Fortune 500 brands and has helped over 100,000 freelance journalists, artists, and photographers put food on the table. His writing has appeared in Wired Magazine, The New Yorker, GQ, Fast Company, Advertising Age, The Washington Post, and others. He's author of Smartcuts, and is now releasing his most important book yet: Dream Teams, a journey through history, neuroscience, psychology, and business to reveal what separates groups that simply manage to get by from those that get better together--and how we might make our companies and communities better by understanding the difference. Shane has been named one of Details Magazine's "Digital Mavericks," called a "Wunderkind" in the New York Times, and honored as a fellow of the Royal Society of the Arts. Originally from Idaho, he studied journalism at Columbia University and lives in New York City. The Learning Leader Show "Two heads are only better than one if they think differently." Show Notes: Sustaining excellence: 2 X @ Matrix chart Skepticism and credulity Optimism and pessimism They believe the world can be better, but they don't always take things at face value Be skeptical AND optimistic as a leader The leader should provide complete emotional AND intellectual support Be willing to push. Be okay with conflict. Be a "disagreeable giver" and create psychological safety How to improve? Get help? "I have a lot of faith in my self. A healthy ego. But I'm paranoid about my blind spots. I want to learn so much. I collect inputs that are critical from my business partner." Why write Dream Teams? The desire to study the best teams. The best cultures. "I wanted to learn this for my own business." "When human beings come together, we can do incredible things." The impact his Dad on Shane - A nuclear engineer The importance of cognitive diversity "Two heads are better than one only if they think differently." The power of ragtag teams Buddy cops Street smart By the book Man/woman teams solve crimes better How to implement and execute? WHO is on the team? How you deal with problems/issues? "We need to re-frame how we think about this. Set up a pool to make it as cognitively diverse as possible Perspective - How you view the world, who you are Heuristic - The way you approach solving problems. (eg: different university, different piano teacher) Think about solving problems how a movie director acts? Do they use the exact same actors for every movie they direct? No, it doesn't make sense. They cast the best actors for each movie. "If you're solving different problems, why would you cast the same people every time?" Shane explains why "culture fit" is not a good characteristic in hiring The disaster that was the Daimler-Chrysler merger Miscalculation on how much companies complimented each other Culture kills most - "It's the fact that they didn't speak to each other." Mergers that don't go well... People need to talk. It's okay to fight and disagree. It's ruined when people stop talking (just like a marriage) "Silence is the enemy of innovation" The Wright Brothers - They would argue one side of a point. Then have lunch... And switch sides of the argument. It forced expansion of the way they thought about problems Wu Tang Clan - "Competition breeds excellence" Magic Johnson & Larry Bird DJ's in the Bronx Competing against Ben Roethlisberger Why is it okay to argue and compete? "An overriding cause that's worth it. A purpose. A passion... To win." Build an empire with people - Intense, full emotional support. Learn each others stories, their motivations Blackrock - Form a new team, have everyone tell their personal stories, develop a sense of connectedness If you dislike a colleague (like Shane did): "I went to her house and met her family and friends. I learned about her life growing up and the people who support her. It changed my perspective of her." Use the "Get To Know You Document" "Silence is the enemy of innovation." Social Media: Read: Dream Teams Follow Shane on Twitter: @shanesnow Connect with me on LinkedIn Join our Facebook Group: The Learning Leader Community To Follow Me on Twitter: @RyanHawk12 More Learning: Episode 078: Kat Cole – From Hooters Waitress To President of Cinnabon Episode 216: Jim Collins -- How To Go From Good To Great Episode 179: How To Sustain Excellence - The Best Answers From 178 Questions Episode 107: Simon Sinek – Leadership: It Starts With Why
Kelly Starrett is a coach, physical therapist, author, speaker, and creator of this blog, which has revolutionized how athletes think about human movement and athletic performance. His 2013 release, Becoming a Supple Leopard has become a New York Times and Wall Street Journal bestseller. This blog was voted #4 in Outside Magazine's Top 10 Fitness Blogs of 2011, Breaking Muscle's Top 10 Fitness Blogs of 2011, and Health Line's Top 100 Health Blogs of 2011. Kelly and his work have been featured in Tim Ferris' Four Hour Body, Competitor Magazine, Inside Triathlon, Outside Magazine, Details Magazine, Power Magazine, and the Crossfit Journal. He teaches the wildly popular Crossfit Movement & Mobility Trainer course and has been a guest lecturer at the American Physical Therapy Association annual convention, Google, the Perform Better Summit, the Special Operations Medical Association annual conference, police departments, and elite military groups nationwide. Coach Kelly Starrett received his Doctor of Physical Therapy in 2007 from Samuel Merritt College in Oakland, California. Before starting his own physical therapy practice at San Francisco CrossFit, one of the first 30 CrossFit affiliates, he practiced performance-based physical therapy at the world-renowned Stone Clinic. In his current practice, Kelly continues to focus on performance-based Orthopedic Sports Medicine with an emphasis on returning athletes to elite level sport and performance. Kelly's background as an athlete and coach includes paddling whitewater slalom canoe on the US Canoe and Kayak Teams, and leading the Men's Whitewater Rafting Team to two national titles and competition in two World Championships. Kelly's Favorite Quote: "The sleeper must awaken." — Dune Kelly's Favorite Book: Deep Survival: Who Lives, Who Dies, and Why Link's From Today's Show: @mobilityWOD Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance http://www.mobilitywod.com
Kelly Starrett is a coach, physical therapist, author, speaker, and creator of this blog, which has revolutionized how athletes think about human movement and athletic performance. His 2013 release, Becoming a Supple Leopard has become a New York Times and Wall Street Journal bestseller. This blog was voted #4 in Outside Magazine's Top 10 Fitness Blogs of 2011, Breaking Muscle's Top 10 Fitness Blogs of 2011, and Health Line's Top 100 Health Blogs of 2011. Kelly and his work have been featured in Tim Ferris' Four Hour Body, Competitor Magazine, Inside Triathlon, Outside Magazine, Details Magazine, Power Magazine, and the Crossfit Journal. He teaches the wildly popular Crossfit Movement & Mobility Trainer course and has been a guest lecturer at the American Physical Therapy Association annual convention, Google, the Perform Better Summit, the Special Operations Medical Association annual conference, police departments, and elite military groups nationwide. Coach Kelly Starrett received his Doctor of Physical Therapy in 2007 from Samuel Merritt College in Oakland, California. Before starting his own physical therapy practice at San Francisco CrossFit, one of the first 30 CrossFit affiliates, he practiced performance-based physical therapy at the world-renowned Stone Clinic. In his current practice, Kelly continues to focus on performance-based Orthopedic Sports Medicine with an emphasis on returning athletes to elite level sport and performance. Kelly's background as an athlete and coach includes paddling whitewater slalom canoe on the US Canoe and Kayak Teams, and leading the Men's Whitewater Rafting Team to two national titles and competition in two World Championships. Kelly's Favorite Quote: "The sleeper must awaken." — Dune Kelly's Favorite Book: Deep Survival: Who Lives, Who Dies, and Why Link's From Today's Show: @mobilityWOD Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance http://www.mobilitywod.com
This week we welcome to the show Brad Davidson. This week we welcome to the show Brad Davidson. Brad is the author of The Stark Naked 21 Day Metabolic Reset, and Creator of the nutrition program EatSleepRecover.com He is a highly respected nutrition and fitness expert, a world- renowned strength coach, and an international speaker on the topic of metabolism and performance enhancement. Brad grew up in McMinnville, a small town in Oregon and moved to California in 1998 to pursue his passion for health and fitness. Today he has grown into a leading authority in helping high achieving executives, professional athletes, tactical athletes, and highly driven individuals to offset and optimize their insatiable need to push themselves beyond physical limits. In the last 3 years Brad has consulted for over 450 CEO’s, athletes from 28 professional teams, 10 First Round NFL Draft picks, 4 Miss California contestants, 9 top athletes from the Crossfit Games, and active tactical members from SWAT, SEB, and the Navy Seals. Brad has recently been featured in Fast Company, Inc. Magazine, The New York Post, Details Magazine, Muscle & Fitness Magazine, Men’s Fitness Magazine, and Martha Stewart Living. Questions we ask in this episode: How can we determine if our passion for health & fitness becomes an obsession? What are the typical roadblocks that tend to hold us back from our health goals? Can we change our metabolism or is it set for life? How can ‘Type A’ personalities improve sleep quality? http://shop.180nutrition.com.au/ Stu [00:00:30] Hey, this is Stu from 180 Nutrition and welcome to another episode of The Health Sessions. It's here that we connect with the world's best experts in health, wellness and human performance in an attempt to cut through the confusion around what it takes to achieve a long lasting health. Before we get into the show today, you might not know that we make products too. That's right. We're into whole food nutrition, have a range of super foods and natural supplements to help support your day. If you're curious, you want to find out more, jump over to 180nutrition.com.au and take a look. Okay. Back to the show. [00:01:00] This week I am super excited to welcome Brad Davidson. Now Brad is an author, a performance coach, speaker and presenter and is an expert on the topic of metabolism. Brad wrote his bestselling book "Stark Naked 21-Day Metabolic Reset," which has been the topic of conversation around our office for a while. Now he's a super nice guy. We had a lot of fun in this episode and discussed among many things how so many of us get it wrong when thinking about diet and exercise and how doing less and eating more carbs could lead to better health. Now I guarantee you'll get something out of this interview. I had a blast. Without further ado, let's get into the show. Hey, guys. This is Stu from 180 Nutrition, and I am delighted to welcome Brad Davidson to the show. Good morning, Brad. How are you? Brad Hey. I'm doing great. Thank you. So excited to be on this. Stu [00:02:00] We've just been inundated with emails and requests from our audience over here in Australia, they're talking about "The Stark Naked 21-Day Metabolic Reset" book that seems to be causing a little bit of a stir over here as well. I dug deep and just had a little look what's it's all about, who's this about and realized that you really got a really good story to tell. From your story, you've radically changed the way you do things and now you're helping a whole heap of people. I would love, Brad, if you could perhaps just tell us a little bit about yourself, who you are, what you do and perhaps why you do it just to kick start. Brad [00:02:30] Yeah. Awesome. First off, I'm a husband, father of three, got my hands full. I'm a speaker now. I travel around the United States, Canada, get international a little bit here and there. Focused on the metabolism. I'm a big fan of energy. That's my thing. I learned early on at 33 that if you lack energy, you lack life. It was interesting because my life, fitness and obsession with extreme fitness and extreme nutrition, I mean just wiped me up. Talk about a curve ball in life. I was obsessed on that. I love to work with people that are burned out, tired, have roadblocks in life. Just kind of lost that zest for life. [00:03:00] I love to just restart that. I'm a big fan of helping people live a more fulfilled life is the big goal now. For full transcript and interview: http://180nutrition.com.au/180-tv/brad-davidson-interview/
Jimmy talked with Kelly Starrett of Mobility WOD about what is on the horizon in fitness and Physical Therapy. Kelly's Bio: Kelly Starrett is a coach, physical therapist, author, speaker, and creator of this blog, which has revolutionized how athletes think about human movement and athletic performance. His 2013 release, Becoming a Supple Leopard has become a New York Times and Wall Street Journal bestseller. This blog was voted #4 in Outside Magazine’s Top 10 Fitness Blogs of 2011, Breaking Muscle’s Top 10 Fitness Blogs of 2011, and Health Line’s Top 100 Health Blogs of 2011. Kelly and his work have been featured in Tim Ferris’ Four Hour Body, Competitor Magazine, Inside Triathlon, Outside Magazine, Details Magazine, Power Magazine, and the Crossfit Journal. He teaches the wildly popular Crossfit Movement & Mobility Trainer course and has been a guest lecturer at the American Physical Therapy Association annual convention, Google, the Perform Better Summit, the Special Operations Medical Association annual conference, police departments, and elite military groups nationwide. Coach Kelly Starrett received his Doctor of Physical Therapy in 2007 from Samuel Merritt College in Oakland, California. Before starting his own physical therapy practice at San Francisco CrossFit, one of the first 30 CrossFit affiliates, he practiced performance-based physical therapy at the world-renowned Stone Clinic. In his current practice, Kelly continues to focus on performance-based Orthopedic Sports Medicine with an emphasis on returning athletes to elite level sport and performance. Kelly’s clients have included Olympic gold-medalists, Tour de France cyclists, world and national record holding Olympic Lifting and Power athletes, Crossfit Games medalists, ballet dancers, military personnel, and competitive age-division athletes. Kelly’s background as an athlete and coach includes paddling whitewater slalom canoe on the US Canoe and Kayak Teams, and leading the Men’s Whitewater Rafting Team to two national titles and competed in two World Championships. In his free time, Kelly enjoys spending time with his wife Juliet and two daughters, Georgia and Caroline, surfing, paddling, Olympic lifting, hot-tubbing, and so-you-think-you-can-dancing. https://www.ptpintcast.com/2017/07/31/216-jason-craig-creator-morphopedics-com/ https://www.ptpintcast.com/2016/06/15/stephania-bell-espn-physical-therapist/ https://www.ptpintcast.com/2017/11/02/244-gary-austin-physical-therapy-revolution/
Trevor Drury is a musician and international model who’s graced the pages of Details Magazine and worked with such notable designers as Hermes, Robert Geller, Timo Weiland, Malan Breton, and Tom Ford. In just a few short years, Trevor’s modeling career has catapulted to the top of the industry, walking the runways for Tom Ford and serving as the face of the brand’s beauty and 2016 holiday campaigns, as well as Mac Cosmetics’ Halloween campaign. Drury’s first album, a collection of songs he’s written over the last two years, was released in June 2017. "Shallow" came to him as he was entering his math class in college. “For some reason I couldn't get it out of my mind,” he states. “So I turned from my class and found a piano – and it just seemed to spill out.” Other songs like "Childhood Friend" and "Water in the Cafe" he describes as coming from a past life, or a channeling of someone else's experiences. "Childhood Friend" went from nothing to a completed song in less than an hour. To this day it is Trevor’s most intense songwriting experience and left him in tears as the lyrics, melody, and emotion were revealed to him. LINKS: https://www.officialtrevordrury.com Instagram https://www.instagram.com/trevordrury55/ Facebook https://www.facebook.com/trevordrury55/ Spotify: https://open.spotify.com/user/12160425936
Nicolas Gonda was recently named one of Indiewire's inaugural “Influencers”, Variety's “10 Producers to Watch” and Details Magazine's “Digital Mavericks" for his work in the independent film industry. He is Co-Founder of Tugg, a web-platform that enables audiences to choose the films that play in their local theaters. He is also an independent film producer of several critically acclaimed films including Terrence Malick's THE TREE OF LIFE, winner of the Palme d'Or at the 2011 Cannes Film Festival. If you would like to learn more about Carole Dean and From the Heart Productions visit www.FromtheHeartProductions.com.
Kelly Starrett is a coach, physical therapist, author, speaker, and creator of Mobility WOD, which has revolutionized how athletes think about human movement and athletic performance. Kelly’s clients have included Olympic gold-medalists, Tour de France cyclists, world and national record holding Olympic Lifting and Power athletes, Crossfit Games medalists, ballet dancers, military personnel, and competitive age-division athletes. Kelly’s background as an athlete and coach includes paddling whitewater slalom canoe on the US Canoe and Kayak Teams, and leading the Men’s Whitewater Rafting Team to two national titles and competition in two World Championships. His 2013 release, "Becoming a Supple Leopard" has become a New York Times and Wall Street Journal bestseller. This blog was voted #4 in Outside Magazine’s Top 10 Fitness Blogs of 2011, Breaking Muscle’s Top 10 Fitness Blogs of 2011, and Health Line’s Top 100 Health Blogs of 2011. Kelly and his work have been featured in Tim Ferris’ Four Hour Body, Competitor Magazine, Inside Triathlon, Outside Magazine, Details Magazine, Power Magazine, and the Crossfit Journal. He teaches a series of movement and mobility courses and has been a guest lecturer at the American Physical Therapy Association annual convention, Google, the Perform Better Summit, the Special Operations Medical Association annual conference, police departments, and elite military groups nationwide. Kelly received his Doctor of Physical Therapy in 2007 from Samuel Merritt College in Oakland, California. Topics Covered Include: The impetus for creating Mobility WOD Empowering the end user and creating self-efficacy Learning from different professions Why position and movement shapes matter The importance of a movement practice Effective communication and speaking the language that resonates with people Balancing nuance and context with the need to convey usable information
Today on What Got You There Sean sits down with Dr. Kelly Starrett. Kelly Starrett is a coach, physical therapist, author, and speaker who has revolutionized how athletes think about human movement and athletic performance. His 2013 release, Becoming a Supple Leopard has become a New York Times and Wall Street Journal bestseller. Kelly and his work have been featured in Tim Ferris’ Four Hour Body, Competitor Magazine, Inside Triathlon, Outside Magazine, Details Magazine, Power Magazine, and the Crossfit Journal. Before starting his own physical therapy practice at San Francisco CrossFit, one of the first 30 CrossFit affiliates, he practiced performance-based physical therapy at the world-renowned Stone Clinic. In his current practice, Kelly continues to focus on performance-based Orthopedic Sports Medicine with an emphasis on returning athletes to elite level sport and performance. Kelly’s clients have included Olympic gold-medalists, Tour de France cyclists, world and national record holding Olympic Lifting and Power athletes, Crossfit Games medalists, ballet dancers, military personnel, and competitive age-division athletes. In this episode Kelly discusses his take on a healthy diet and movement. He talks about some of the people who have had the biggest impact on him and what inspires him on a daily basis. They cover the sitting epidemic and what he and his wife Juliet are doing to combat that at their daughters school in Northern California. Kelly also discusses the damage that flying can cause on the human body and what you can do about it. This is one of the most jam packed episodes of What Got You There and will be a favorite of anyone interested in health and wellness. https://www.mobilitywod.com/ Instagram- https://www.instagram.com/mobilitywod/ Twitter-https://twitter.com/mobilitywod Facebook- https://www.facebook.com/kelly.starrett.7/ Sean DeLaney Instagram- https://www.instagram.com/seandelaney23/ Facebook- https://www.facebook.com/whatgotyouthere/ Twitter- https://twitter.com/SeanDeLaney23 Subscribe to my monthly newsletter which pulls back the curtain and lets you see what's being worked on behind the scenes. It will keep you in the loop on current books I'm reading, apps I'm playing with and all the things in between that help inspire my life. You will also get early access to upcoming guests and everything that's coming from What Got You There. Intro/Outro music by Justin Great- http://justingreat.com/ Audio Engineer- Brian Lapres
Dan Schawbel (www.DanSchawbel.com)is an author, consultant and keynote speaker on the topics of career and his own millennial generation. Dan is a serial entrepreneur whose personal branding website was ranked the #1 Job Blog by Careerbuilder. Dan's many recognitions include: Inc. Magazine's "30 Under 30," Forbes Magazine's "30 Under 30," Business Week's "20 Entrepreneurs You Should Follow,” and Details Magazine's “5 Internet Gurus That Can Make You Rich."
Therapy Insiders Podcast -->>Physical therapy, business and leaders
"We have the opportunity to be the premier health gateway" "Now is an interesting time to be in physio. It's not doom and gloom." "Reciting information is not a knowledge skill." "Sometimes it's not about strength. It's about skill." "If you don't have a movement practice then everything looks scary." What did you think of the episode? Tweet at us @Therapyinsiders @updocmedia @mobilitywod About Kelly from https://www.mobilitywod.com/about/founders/ Kelly Starrett is a coach, physical therapist, author, speaker, and creator of this blog, which has revolutionized how athletes think about human movement and athletic performance. His 2013 release, Becoming a Supple Leopard has become a New York Times and Wall Street Journal bestseller. This blog was voted #4 in Outside Magazine’s Top 10 Fitness Blogs of 2011, Breaking Muscle’s Top 10 Fitness Blogs of 2011, and Health Line’s Top 100 Health Blogs of 2011. Kelly and his work have been featured in Tim Ferris’ Four Hour Body, Competitor Magazine, Inside Triathlon, Outside Magazine, Details Magazine, Power Magazine, and the Crossfit Journal. He teaches the wildly popular Crossfit Movement & Mobility Trainer course and has been a guest lecturer at the American Physical Therapy Association annual convention, Google, the Perform Better Summit, the Special Operations Medical Association annual conference, police departments, and elite military groups nationwide. Coach Kelly Starrett received his Doctor of Physical Therapy in 2007 from Samuel Merritt College in Oakland, California. Before starting his own physical therapy practice at San Francisco CrossFit, one of the first 30 CrossFit affiliates, he practiced performance-based physical therapy at the world-renowned Stone Clinic. In his current practice, Kelly continues to focus on performance-based Orthopedic Sports Medicine with an emphasis on returning athletes to elite level sport and performance. Kelly’s clients have included Olympic gold-medalists, Tour de France cyclists, world and national record holding Olympic Lifting and Power athletes, Crossfit Games medalists, ballet dancers, military personnel, and competitive age-division athletes. Kelly’s background as an athlete and coach includes paddling whitewater slalom canoe on the US Canoe and Kayak Teams, and leading the Men’s Whitewater Rafting Team to two national titles and competition in two World Championships. In his free time Kelly enjoys spending time with his wife Juliet and two daughters, Georgia and Caroline, surfing, paddling, Olympic lifting, hot-tubbing, and so-you-think-you-can-dancing.
Peak Performers | Tools, Strategies & Psychology to Get Things Done
Brad Davidson, is an Author, Speaker, and Performance Coach from Orange County, CA. He is a highly respected nutrition and fitness expert, a world-renowned strength coach, and an international speaker on the topic of metabolism and performance enhancement. Brad grew up in McMinnville, a small town in Oregon and moved to California in 1998 to pursue his passion for health and fitness. Today he has grown into a leading authority in helping high achieving executives, professional athletes, tactical athletes, and highly driven individuals to offset and optimize their insatiable need to push themselves beyond physical limits. In the last 3 years Brad has consulted for over 450 CEO’s, athletes from 28 professional teams, 6 First Round NFL Draft picks, 4 Miss California contestants, 9 athletes from the Crossfit Games (Including the top 3 fittest women at the 2013 Games), and active tactical members from SWAT, SEB, and the Navy Seals. He hosts a weekly Podcast, Relax and Conquer Radio, and his first book The Stark Naked 21 Day Metabolic Reset was released December 29, 2015 with Harper Collins Publishing. Brad has recently been featured in Fast Company, Inc. Magazine, The New York Post, Details Magazine, Muscle & Fitness Magazine, Men’s Fitness Magazine, and Martha Stewart Living. Brad Davidson Speaker, Author, Performance Coach BradDavidson.com 949-230-1374 Receive Weekly Tactical Tuesday Coaching Text's from Brad: Text: RESET to 77094 To Schedule a Phone Call or Consult with me CLICK HERE BUSINESS EXECUTION SUMMIT It's not what you know that matters but your ability to EXECUTE and get stuff done that matters. For more information about the upcoming exclusive live Business Execution Summit, text the word BESUMMIT to 41411 This event is for Business Owners, Corporate Executives, Entrepreneurs and Coaches that want to take their game to the next level and master execution once and for all. It does not matter what you know, only what you can execute that counts. PEAK PERFORMANCE NATION A community dedicated to raising your game to the next level by learning how to Execute at the highest level and eliminating the obstacles that keep you from being the leader you were born to be. Join group here: https://www.facebook.com/groups/PeakPerformanceNation/ Thank you once again for listening Please follow us on: Facebook: Thor Conklin Twitter: @ThorConklin Website: http://www.thorconklin.com ThorConklin.com Thor Conklin Media Peak Performers Podcast Peak Performance Nation #1 Podcast on how to get things done. Learn from Peak Performers in all areas of life and Business. Do you know what to do but can't figure out why you are not executing what you already know? If so, this Podcast will give you the tools, strategies and psychology to not only break through the choke point but to truly become a Peak Performer. Thor will be sharing his tools and strategies as well as interviewing inspiring Peak Performers that are Entrepreneur's, Professional Athletes, Business leaders, Military, Technology guru's, Health and Fitness masters, Relationships Experts as well as Music & Entertainment superstars. Mission and Purpose - To engage, educate, entertain and inspire listeners to excel in any area of life through mastering the science of execution and Peak Performance. You will learn the necessary road map, strategies, tools and psychology to win this game.
Peak Performers | Tools, Strategies & Psychology to Get Things Done
Brad Davidson, is an Author, Speaker, and Performance Coach from Orange County, CA. He is a highly respected nutrition and fitness expert, a world-renowned strength coach, and an international speaker on the topic of metabolism and performance enhancement. Brad grew up in McMinnville, a small town in Oregon and moved to California in 1998 to pursue his passion for health and fitness. Today he has grown into a leading authority in helping high achieving executives, professional athletes, tactical athletes, and highly driven individuals to offset and optimize their insatiable need to push themselves beyond physical limits. In the last 3 years Brad has consulted for over 450 CEO’s, athletes from 28 professional teams, 6 First Round NFL Draft picks, 4 Miss California contestants, 9 athletes from the Crossfit Games (Including the top 3 fittest women at the 2013 Games), and active tactical members from SWAT, SEB, and the Navy Seals. He hosts a weekly Podcast, Relax and Conquer Radio, and his first book The Stark Naked 21 Day Metabolic Reset was released December 29, 2015 with Harper Collins Publishing. Brad has recently been featured in Fast Company, Inc. Magazine, The New York Post, Details Magazine, Muscle & Fitness Magazine, Men’s Fitness Magazine, and Martha Stewart Living. Brad Davidson Speaker, Author, Performance Coach BradDavidson.com 949-230-1374 Receive Weekly Tactical Tuesday Coaching Text's from Brad: Text: RESET to 77094 To Schedule a Phone Call or Consult with me CLICK HERE BUSINESS EXECUTION SUMMIT It's not what you know that matters but your ability to EXECUTE and get stuff done that matters. For more information about the upcoming exclusive live Business Execution Summit, text the word BESUMMIT to 41411 This event is for Business Owners, Corporate Executives, Entrepreneurs and Coaches that want to take their game to the next level and master execution once and for all. It does not matter what you know, only what you can execute that counts. PEAK PERFORMANCE NATION A community dedicated to raising your game to the next level by learning how to Execute at the highest level and eliminating the obstacles that keep you from being the leader you were born to be. Join group here: https://www.facebook.com/groups/PeakPerformanceNation/ Thank you once again for listening Please follow us on: Facebook: Thor Conklin Twitter: @ThorConklin Website: http://www.thorconklin.com ThorConklin.com Thor Conklin Media Peak Performers Podcast Peak Performance Nation #1 Podcast on how to get things done. Learn from Peak Performers in all areas of life and Business. Do you know what to do but can't figure out why you are not executing what you already know? If so, this Podcast will give you the tools, strategies and psychology to not only break through the choke point but to truly become a Peak Performer. Thor will be sharing his tools and strategies as well as interviewing inspiring Peak Performers that are Entrepreneur's, Professional Athletes, Business leaders, Military, Technology guru's, Health and Fitness masters, Relationships Experts as well as Music & Entertainment superstars. Mission and Purpose - To engage, educate, entertain and inspire listeners to excel in any area of life through mastering the science of execution and Peak Performance. You will learn the necessary road map, strategies, tools and psychology to win this game.
Today’s show is with Dr. Kelly Starrett where he answers audience questions concerning how he optimizes human performance. Kelly is a coach, physical therapist, author, speaker, and creator of the blog Mobility WOD. Kelly’s work across these mediums has reached large audiences and revolutionized how athletes think about human movement and athletic performance. In this episode, we discuss: -Allied relationships between physical therapists and strength and conditioning coaches -Do anatomical variations impact ideal posture and movement? -Why we should be taking a 30,000 foot view in our culture -How Kelly reconciles pain science and biomechanics in his physical therapy practice -How to build a large platform with the use of social media -And so much more! Kelly advocates that every human should be incorporating a mobility regime into their day to day lives. He states, “What does it mean foundationally to be a human being, what are the things we should be able to do? We remain agnostic about the way you want to train, but you better have a movement practice or at least express full range of motion if you plan on moving fast, lifting heavy, going up and down stairs, or picking up your kid.” Kelly stresses that enhancing movement is a continual process and every day is a movement screen. “We don't expect movement competence to happen overnight. This is a process but eventually we should all be moving better and better and better because that is what it means to acquire skills as a human. It takes 10,000 repetitions as a baby to integrate a movement pattern. That means we have some tolerance in the system to buffer some less than ideal biomechanics. Overtime we should be refining that.” Kelly challenges the physical therapy profession to focus more attention on educating the public on preventative care. He stresses, “When you have a fever, you take some Tylenol. If you have a cold, you don’t go see your doctor. If you have a cut, we teach people basic first aid. [Physical therapists] are not doing a good job teaching basic first aid around the body to everyone.” We also discuss Kelly’s widely successful online fitness platform and the best ways to target and gain influence in your own local community. He states, “People are looking for advocates, they are looking for help… if you set out to influence a bunch of people, you influence no one. It’s not authentic, it’s not real. Solve a set of problems and be of use to your community and people will find you.” For more about Kelly: Kelly Starrett is a coach, physical therapist, author, speaker, and creator of [mobilitywod.com], which has revolutionized how athletes think about human movement and athletic performance. His 2013 release, Becoming a Supple Leopard has become a New York Times and Wall Street Journal bestseller. [His] blog was voted #4 in Outside Magazine’s Top 10 Fitness Blogs of 2011, Breaking Muscle’s Top 10 Fitness Blogs of 2011, and Health Line’s Top 100 Health Blogs of 2011. Kelly and his work have been featured in Tim Ferris’ Four Hour Body, Competitor Magazine, Inside Triathlon, Outside Magazine, Details Magazine, Power Magazine, and the Crossfit Journal. He teaches the wildly popular Crossfit Movement & Mobility Trainer course and has been a guest lecturer at the American Physical Therapy Association annual convention, Google, the Perform Better Summit, the Special Operations Medical Association annual conference, police departments, and elite military groups nationwide. Coach Kelly Starrett received his Doctor of Physical Therapy in 2007 from Samuel Merritt College in Oakland, California. Before starting his own physical therapy practice at San Francisco CrossFit, one of the first 30 CrossFit affiliates, he practiced performance-based physical therapy at the world-renowned Stone Clinic. In his current practice, Kelly continues to focus on performance-based Orthopedic Sports Medicine with an emphasis on returning athletes to elite level sport and performance. Kelly’s clients have included Olympic gold-medalists, Tour de France cyclists, world and national record holding Olympic Lifting and Power athletes, Crossfit Games medalists, ballet dancers, military personnel, and competitive age-division athletes. Kelly’s background as an athlete and coach includes paddling whitewater slalom canoe on the US Canoe and Kayak Teams, and leading the Men’s Whitewater Rafting Team to two national titles and competition in two World Championships. In his free time Kelly enjoys spending time with his wife Juliet and two daughters, Georgia and Caroline, surfing, paddling, Olympic lifting, hot-tubbing, and so-you-think-you-can-dancing. Resources discussed on this show: Stand Up Kids Chris Powers Dan Pfaff Functional Movement Screen Lorimer Moseley David Butler Greg Lehman International Spine and Pain Institute PTPintcast Kelly welcomes you to stop by his clinic in San Francisco, California and see what he’s all about. You can find more from him at Mobility WOD and follow him on twitter! Join me and other professionals for PT Day of Service this October 15th and give back to your local community! Thanks for listening and subscribing to the podcast! Make sure to connect with me on twitter to stay updated on all of the latest! Show your support for the show by leaving a rating and review on iTunes! Have a great week and as always stay Healthy Wealthy and Smart! Xo Karen P.S. Do you want to be a stand out podcast guest? Make sure to grab the tools from the FREE eBook on the home page! Check out my latest blog post on Managing Expectations: It Shouldn't be That Difficult!
The Health Benefits of Gardening with Chris Young, former entertainment talent agent turned professional gardener, author and fairy expert.Aired Wednesday, 13 April 2016, 3:00 PM ETJoin us for this “WISDOM WEDNESDAY” at 12pm PST / 3pm EST on INSPIRED LIVING with MARC & KIM on OM TIMES RADIO: http://omtimes.com/iom/shows/inspired-living/Chris began his career the Big Apple as the very first intern at Details Magazine, (when it was run by the great Annie Flanders). Following the internship, Chris landed his first job as an Assistant at the William Morris Talent Agency where he worked for a young James Dixon. James signed an unknown comic named Jon Stewart with whom Chris instantly hit it off. Jon eventually tapped Chris to book the standup comics for his MTV talk show.Chris eventually left that position to become the Director of Talent at Comedy Central where he played a large role in some of the network’s early milestones. He was at the conference table the first time Debbie Liebling brought in the “South Park” animated short and casted the first version of “The Daily Show,” where he was reunited with Jon Stewart. Throughout his time at Comedy Central, Chris also worked with Amy Poehler on “Upright Citizens Brigade as well as Amy Sedaris, Paul Denallo, and Stephen Colbert on the twisted “Strangers with Candy.”Now, Chris’ days are devoted to writing and following his passion of gardening including tending to his own garden, “Tiny Sur” where he gets most of his inspiration and has earned multiple certifications. In his book “Is That A Fairy?”, young readers can enjoy real sounds from Tiny Sur and hear the real barks from Chris’ beloved beagle Daisy, who inspired the loveable canine companion of the main character in the book.Chris currently resides in Laurel Canyon, California with his husband Jon, Daisy the beagle, 3 cats, a tortoise, a pond full of fish and over 30,000 honeybees.~~~INTERACT WITH INSPIRED LIVING RADIO (ILR) EVERY WED~~~Feel free to post your personal questions (or private message us) on the INSPIRED LIVING RADIO (ILR) FACEBOOK OR TWITTER accounts (@inspired4us), and we will bring them live to air! This is a great way to interact with the LIVE show, Marc & Kim, along with celebrity guests!Facebook Group Page – INSPIRED LIVING RADIO: https://www.facebook.com/groups/953052554715269/Twitter Page or Follow us @Inspired4Us: INSPIRED LIVING! https://twitter.com/Inspired4UsGoogle+ Communities Page: INSPIRED LIVING! with Marc & Kim https://plus.google.com/u/0/communiti…/111118826880689715612Instagram Page or Follow us @Inspired4Us: INSPIRED LIVING https://instagram.com/inspired4us/“You are the Inspired, and the Inspiration!” ~Inspired Living
Featured as an expert in films, print, television, and radio, Jonathan Ellerby, Ph.D., is a two-time bestselling author. His most recent book is entitled, “The Promise of Paradise: Life-Changing Lessons from the Tropics.” He serves as the Executive Director and Lead Minister at the Althea Center for Engaged Spirituality in Denver, Colorado. Dr. Jonathan has over 20 years of experience in the fields of holistic healing, spiritual counseling, integrative medicine, and corporate consulting. Drawing from a PhD in comparative religion and his travels to meet and study with healers and teachers in more than forty cultures around the world, Dr. Jonathan makes spirituality simple and every day inspired. Dr. Jonathan has been featured as an expert for outlets such as Larry King Live, the Yoga Journal, Ladies Home Journal, Details Magazine, the New York Times, Woman's Day, Whole Living Magazine, CNN, Montel Williams Radio, Martha Stewart Radio, Better TV, Daytime TV, CBS Morning News L.A., and several documentary films. Visit the Althea Center's website at www.altheacenter.org Get the Off the Grid Into the Heart CD by Sister Jenna. Like America Meditating on FB & follow us on Twitter. Download our free Pause for Peace App for Apple or Android
Lewis is a Lifestyle Entrepreneur, sought-after business coach and host of the popular podcast The School of Greatness, which gets 850,000 downloads a month. He was recognized in 2013 by the White House as one of the top 100 entrepreneurs in the country under 30, and Details Magazine calls him one of 5 Internet Guru’s Who Can Make You Rich. His new book School of Greatness hit’s the bookshelves Oct 27th, but you can preorder now at GreatnessBook.com orAmazon for 50% off!
Kelly Starrett is a coach, physical therapist, author, speaker, and creator of this blog, which has revolutionized how athletes think about human movement and athletic performance. His 2013 release, Becoming a Supple Leopard has become a New York Times and Wall Street Journal bestseller. This blog was voted #4 in Outside Magazine's Top 10 Fitness Blogs of 2011, Breaking Muscle's Top 10 Fitness Blogs of 2011, and Health Line's Top 100 Health Blogs of 2011. Kelly and his work have been featured in Tim Ferris' Four Hour Body, Competitor Magazine, Inside Triathlon, Outside Magazine, Details Magazine, Power Magazine, and the Crossfit Journal. He teaches the wildly popular Crossfit Movement & Mobility Trainer course and has been a guest lecturer at the American Physical Therapy Association annual convention, Google, the Perform Better Summit, the Special Operations Medical Association annual conference, police departments, and elite military groups nationwide. Coach Kelly Starrett received his Doctor of Physical Therapy in 2007 from Samuel Merritt College in Oakland, California. Before starting his own physical therapy practice at San Francisco CrossFit, one of the first 30 CrossFit affiliates, he practiced performance-based physical therapy at the world-renowned Stone Clinic. In his current practice, Kelly continues to focus on performance-based Orthopedic Sports Medicine with an emphasis on returning athletes to elite level sport and performance. Kelly's background as an athlete and coach includes paddling whitewater slalom canoe on the US Canoe and Kayak Teams, and leading the Men's Whitewater Rafting Team to two national titles and competition in two World Championships. Kelly's Favorite Quote: "The sleeper must awaken." — Dune Kelly's Favorite Book: Deep Survival: Who Lives, Who Dies, and Why Link's From Today's Show: @mobilityWOD Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance http://www.mobilitywod.com
Kelly Starrett is a coach, physical therapist, author, speaker, and creator of this blog, which has revolutionized how athletes think about human movement and athletic performance. His 2013 release, Becoming a Supple Leopard has become a New York Times and Wall Street Journal bestseller. This blog was voted #4 in Outside Magazine’s Top 10 Fitness Blogs of 2011, Breaking Muscle’s Top 10 Fitness Blogs of 2011, and Health Line’s Top 100 Health Blogs of 2011. Kelly and his work have been featured in Tim Ferris’ Four Hour Body, Competitor Magazine, Inside Triathlon, Outside Magazine, Details Magazine, Power Magazine, and the Crossfit Journal. He teaches the wildly popular Crossfit Movement & Mobility Trainer course and has been a guest lecturer at the American Physical Therapy Association annual convention, Google, the Perform Better Summit, the Special Operations Medical Association annual conference, police departments, and elite military groups nationwide. Coach Kelly Starrett received his Doctor of Physical Therapy in 2007 from Samuel Merritt College in Oakland, California. Before starting his own physical therapy practice at San Francisco CrossFit, one of the first 30 CrossFit affiliates, he practiced performance-based physical therapy at the world-renowned Stone Clinic. In his current practice, Kelly continues to focus on performance-based Orthopedic Sports Medicine with an emphasis on returning athletes to elite level sport and performance. Kelly’s background as an athlete and coach includes paddling whitewater slalom canoe on the US Canoe and Kayak Teams, and leading the Men’s Whitewater Rafting Team to two national titles and competition in two World Championships. Kelly's Favorite Quote: "The sleeper must awaken." — Dune Kelly's Favorite Book: Deep Survival: Who Lives, Who Dies, and Why Link's From Today's Show: @mobilityWOD Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance http://www.mobilitywod.com
Kelly Starrett is a coach, physical therapist, author, speaker, and creator of this blog, which has revolutionized how athletes think about human movement and athletic performance. His 2013 release, Becoming a Supple Leopard has become a New York Times and Wall Street Journal bestseller. This blog was voted #4 in Outside Magazine's Top 10 Fitness Blogs of 2011, Breaking Muscle's Top 10 Fitness Blogs of 2011, and Health Line's Top 100 Health Blogs of 2011. Kelly and his work have been featured in Tim Ferris' Four Hour Body, Competitor Magazine, Inside Triathlon, Outside Magazine, Details Magazine, Power Magazine, and the Crossfit Journal. He teaches the wildly popular Crossfit Movement & Mobility Trainer course and has been a guest lecturer at the American Physical Therapy Association annual convention, Google, the Perform Better Summit, the Special Operations Medical Association annual conference, police departments, and elite military groups nationwide. Coach Kelly Starrett received his Doctor of Physical Therapy in 2007 from Samuel Merritt College in Oakland, California. Before starting his own physical therapy practice at San Francisco CrossFit, one of the first 30 CrossFit affiliates, he practiced performance-based physical therapy at the world-renowned Stone Clinic. In his current practice, Kelly continues to focus on performance-based Orthopedic Sports Medicine with an emphasis on returning athletes to elite level sport and performance. Kelly's background as an athlete and coach includes paddling whitewater slalom canoe on the US Canoe and Kayak Teams, and leading the Men's Whitewater Rafting Team to two national titles and competition in two World Championships. Kelly's Favorite Quote: "The sleeper must awaken." — Dune Kelly's Favorite Book: Deep Survival: Who Lives, Who Dies, and Why Link's From Today's Show: @mobilityWOD Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance http://www.mobilitywod.com
what is your passion? Question everything. Asking questions to world leaders in art, business, music, and technology. Lewis's bio: Hi there. My name is Lewis and I want to get real with you for a minute. I've always dreamed big, strived for greatness and deeply cared about people. My dream growing up was to be a professional athlete and be an Olympian. After getting injured while playing professional football, I immediately thought about how to achieve the next dream. Broken, broke, and clueless on how to make money or get a career, my obsession for learning about business, marketing, and adding value to influential people (when I had no value to give) began. Since then it's been a powerful journey for me – becoming a New York Times Bestseller, building up a multi-million dollar online media company, speaking all over the world, advising for billion dollar brands, receiving media praise from places like Details Magazine, being one of “5 Internet Gurus Who Can Make You Rich” and much more. I'm a firm believer that how you feel every moment is more important than what you do or what you have. I got a taste of being a pro athlete for a short amount of time. Knowing what is possible in life when I commit to my vision and pursue it with 100% passion… anything is possible. Living my ideal lifestyle is important to me instead of working to survive life. It's hard to think that without having any business experience I went from sleeping on my sister's couch to running a seven figure business in a couple years. Hustle comes to mind when people ask me how I did it. Lot's of hustle, passion, focus, and consistent vision.
Lewis is a Lifestyle Entrepreneur, sought-after business coach and host of the popular podcast The School of Greatness, which gets 850,000 downloads a month. He was recognized in 2013 by the White House as one of the top 100 entrepreneurs in the country under 30, and Details Magazine calls him one of 5 Internet Guru's Who Can Make You Rich. His new book School of Greatness hit’s the bookshelves Oct 27th, but you can preorder now at GreatnessBook.com or Amazon for 50% off!
Find all resources mentioned - and some really cool videos - at www.onairwithella.com What does it mean to "Become a Supple Leopard"? JULIA: I have a desk job and my husband is police officer. What are we supposed to do? What tips do you have for people who get up, drive to work, work, drive home and sit? PHILIP: I have a full time office job and I am a distance runner. Isn’t my activity level enough to balance out the sitting? JAKE: We now hear that “sitting is the new smoking.” Are we supposed to stand all day? SARAH: I hear mixed reviews on barefoot shoes. What’s your take on minimalist or barefoot shows for every day use and/or running? ELLA: What functional movements should every BODY at every age be able to do? JAMES: I fly a lot – at least 8x a month, and I’m not a superfit guy. I am not at all flexible. What tips do you have for me before, during and after plane travel? ELLA: What can people do to “perform basic maintenance” on themselves? Kelly Starrett is a coach, physical therapist, author, speaker, and creator of the Mobility WOD blog, which has revolutionized how athletes think about human movement and athletic performance. His blog is featured in Tim Ferris’ The 4-Hour Body, Inside Triathlon, Outside Magazine, Details Magazine, Power Magazine, and the Crossfit Journal. He teaches the wildly popular Crossfit Movement & Mobility Trainer course and has been a guest lecturer at the American Physical Therapy Association annual convention, Google, the Perform Better Summit, the Special Operations Medical Association annual conference, police departments, and elite military groups nationwide. In his current practice, Kelly works with Olympic gold-medalists, Tour de France cyclists, NFL players, world and national record holding Olympic Lifting and Power athletes, Crossfit Games medalists, ballet dancers, military personnel, and competitive age-division athletes.
"When you passionately express your true point of view and you show exactly how you wanna do something, it shows other people how they can use you as a tool if they want to." On this week's podcast, Doubleday & Cartwright parter, Chris Isenberg joins the show. D&C is a Brooklyn-based creative agency focusing on work at the intersection of sports and culture. Chris gives us some insight into his career before founding Doubleday & Cartwright which includes stints as a freelance writer and working for Details Magazine until the eventual founding of his personal brand No Mas — a website that makes apparel, art and digital media dedicated to "The Thrill of Victory and Agony of Defeat". We elaborate on the importance of side projects and how they can lead to your dream client work as the D&C published magazine, Victory Journal did for Isenberg and company. Lastly, we discuss the infamous Milwaukee Bucks rebrand, how Doubleday & Cartwright dealt with online criticism on such a large team rebranding, as well as the value of showing their process on the branding work as it regards to taming the Internet critics. Mentions include: Chris Isenberg, LinkedIn Follow Chris on Twitter Doubleday & Cartwright No Mas Kimou Meyer aka Groteskito Mitchell & Ness Zoo York Blue Print Cleanse Red Bull Music Academy Victory Journal Costacos Brothers Julien Cahn, Nike Frank151 Anthony Blasko The Way Things Are Image of the Studio Milwaukee Bucks rebranding Justin Thomas Kay, D&C Managing Creative Director Our next guest is Jon Contino, creative director of Jon Contino Studio and co-founder of CXVII Clothing Co. and Contino Brand. Did you enjoy this episode? Then please rate and/or write a review of the show on iTunes. Also, be sure to follow show, @MakersofSport, as well @TAdamMartin on Twitter and Dribbble.
Lewis Howes is an entrepreneur, investor, and athlete. Lewis runs a multi-million dollar online media company, and is the creator of the acclaimed podcast, The School of Greatness, a show that aims to help people find their own path to success. He is a former professional football player, two-sport collegiate All-American, a World Record holding athlete, and currently on the USA Men’s National Team For the Olympic Sport, Team Handball. Howes was recently recognized by Details Magazine as one of the “5 Internet Gurus Who Can Make You Rich”, and awarded as one of the top 100 entrepreneurs in the country under 30 by Empact100 and the White House! Why you should listen – Lewis comes on Bulletproof Radio to discuss overcoming adversity, trauma, and fears, how to hack flow states, and the keys to success and achieving greatness in all aspects of your life. Enjoy the show!
Lewis Howes is an entrepreneur, investor, and athlete. Lewis runs a multi-million dollar online media company, and is the creator of the acclaimed podcast, The School of Greatness, a show that aims to help people find their own path to success. He is a former professional football player, two-sport collegiate All-American, a World Record holding athlete, and currently on the USA Men’s National Team For the Olympic Sport, Team Handball. Howes was recently recognized by Details Magazine as one of the “5 Internet Gurus Who Can Make You Rich”, and awarded as one of the top 100 entrepreneurs in the country under 30 by Empact100 and the White House! Why you should listen – Lewis comes on Bulletproof Radio to discuss overcoming adversity, trauma, and fears, how to hack flow states, and the keys to success and achieving greatness in all aspects of your life. Enjoy the show!
"As you cultivate spiritual experiences through practice and intention, your inner vision will develop, your heart will open, and your mind will release the illusions that breed fear and attachment." - Dr. Jonathan Ellerby Tune in as Sister Jenna interviews Dr. Jonathan Ellerby on the America Meditating Radio Program. Featured as an expert in films, print, television, and radio, Jonathan Ellerby, Ph.D., is a two-time bestselling author. His most recent book is entitled, “The Promise of Paradise: Life-Changing Lessons from the Tropics.” He serves as the Executive Director and Lead Minister at the Althea Center for Engaged Spirituality in Denver, Colorado. Dr. Jonathan has over 20 years of experience in the fields of holistic healing, spiritual counseling, integrative medicine, and corporate consulting. Drawing from a PhD in comparative religion and his travels to meet and study with healers and teachers in more than forty cultures around the world, Dr. Jonathan makes spirituality simple and every day inspired. Dr. Jonathan has been featured as an expert for outlets such as Larry King Live, the Yoga Journal, Ladies Home Journal, Details Magazine, the New York Times, Woman's Day, WholeLiving Magazine, CNN, Montel Williams Radio, Martha Stewart radio, Better TV, Daytime TV, CBS Morning News L.A., and several documentary films. Visit the Althea Center's website at www.altheacenter.org Get the OFF TO WORK CD by Sister Jenna Like America Meditating on Facebook and Download our FREE Pause for Peace app.
We have a LIVE studio audience, Little Camryn stops by, Comedy night with Matt Holt, Janesville Gazette has a new website, Andy's beard featured on Male Standard and Details Magazine, Chicago Comic Con 2013, WWE Smackdown, and we have a HUGE Announcement!!
In this app insider interview, Lewis Howes tells us the biggest Crossfit mistakes...and much more! Full shownotes at: http://www.bengreenfieldfitness.com/?p=11753 A former two sport All-American and current world record holding athlete, Lewis has graced lists such as Details Magazine's “5 Internet Gurus Who Can Make You Rich” and Incomediary.com's “50 Most Influential People in Blogging.” Most recently, Howes was ranked as one of Genjuice.com's top “100 Most Desirable Mentors” along with the likes of Barack Obama, Russell Simmons and the Queen of Jordan. In just three years, Howes went from sleeping on his sister's couch to running a seven figure business. He began his entrepreneurial career by hosting LinkedIn meetups around the country, and co-authoring the successful book LinkedWorking. He has hosted over 400 webinars, spoken to thousands at conferences and events, and educated career professionals and business owners around the world on the power of LinkedIn. -How Lewis got into football from being a skinny, awkward kid... -What got Lewis the biggest bang for his buck when it came to developing strength, power and speed... -How Lewis made the USA national team in a sport he just started playing 9 months before... -The biggest Crossfit mistakes... -What Lewis has learned from guys like Graham Holmberg "Fittest Man on Earth" and Bob Harper, the "Biggest Loser Trainer"... -And much more... Be sure to check out Lewis Howes podcast "The School of Greatness".
Life should be lived passionately.So says today's guest Lewis Howes, and I couldn't agree more.If you are immersed in the online marketing world, you've probably heard of Lewis — a former professional football player & renown pioneer lifestyle entrepreneur. But in case you haven't, let me introduce you to his universe.Lewis is a former two-sport All-American (football & decathlon) and current world record holding athlete (most yards received in a single football game), has graced lists such as Details Magazine’s “5 Internet Gurus Who Can Make You Rich” and Incomediary.com’s “50 Most Influential People in Blogging.” Most recently, Lewis was ranked as one of Genjuice.com’s top “100 Most Desirable Mentors” along with the likes of Barack Obama, Russell Simmons and the Queen of Jordan.In just three years, my man went from a depressed and aimless former professional Arena-league football player who's career was cut short due to injury sleeping on his sister’s couch to running a seven figure business. He began his entrepreneurial career by hosting LinkedIn meetups around the country, and co-authoring the successful book LinkedWorking. He has hosted over 400 webinars, spoken to thousands at conferences and events, and educated career professionals and business owners around the world on the power of LinkedIn.Not enough? He's also a member of the U.S. National Team Handball squad. He loves CrossFit too. Don't worry, we get into all of it.Oh yeah, he's also the host of The School of Greatness Podcast, currently blowing up charts on iTunes. I was honored to be a guest on his show a couple weeks back and am pleased that he joined me for an enlightening and inspiring chat about discovering, unlocking, and unleashing your best, most authentic self – my favorite subject.I hope you dig the show and end up as inspired as I was sitting down with him in person.Enjoying the podcast and want to support the show? Make sure you subscribe on iTunes and leave a comment on the iTunes page for the show.Thanks for listening and enjoy the program!SHOW NOTES* Lewis Howes Website* Lewis Howes on Twitter* School of Greatness Podcast* Lewis in Forbes Magazine* Lewis in Entrepreneur Magazine See acast.com/privacy for privacy and opt-out information.
Lewis is a former pro athlete, two sport All-American, world record holder in football and the current USA Men's National Team athlete for team handball. He is a lifestyle Entrepreneur, Author, and advisor to tech companies such as Mobile Roadie, SkimLinks, and OverNear, and Details Magazine’s calls him one of 5 Internet Gurus Who Can Make You Rich, along side the likes of Gary Vaynerchuk and Seth Godin. Learn more and connect with Lewis at www.lewishowes.com
Destin just takes my breath right away. How sensual and exquisite he is, and so delicious and fun! He is heartfelt, masterful, and he knows his message inside and out. On this call we did this amazing breathing technique that..well if you weren't there to experience, you should go right now and listen in! This was a conversation for the books! Destin Gerek, the original Erotic Rockstar™, is a man living his life as art. An erotic film-maker and celebrated performer, Destin has gracefully carved out an enduring position for himself as an esteemed figure in the worlds of neo-Tantra and sexuality education. As a sought-after erotic and transformational life coach, lecturer, blogger, and educator on all aspects of sex, sacred sexuality, Tantra, and erotic empowerment, the Erotic Rockstar™ is shaking up society and helping people create transformational change in their lives in the process. A recognized authority in the areas of sexuality, personal transformation, and spirituality Destin is a California State Certified Sexologist through the Institute for the Advanced Study of Human Sexuality, and protégé of world-renowned sexologist Joseph Kramer. A graduate from New York University with a BA, Major in Sociology, Minor in Psychology, and a concentration in Human Sexuality, Destin is also a trained Certified Sex Educator through San Francisco Sex Information. Having participated in hundreds of hours of continuing education, thousands more in research and development, Destin’s depth of experience and educational background is extensive and unique. Now blazing a path into the world of spiritually-oriented high-end erotic entertainment, Destin is the creator and co-star of the cutting-edge adult film project, Endless Seduction: An Initiation into Ecstatic Pleasure…, featuring top notch erotic media depicting sex in its highest expression. Destin has been featured in television, radio, print, and internet media for his expertise and insight into the often mysterious world of sex. His passion, depth of experience, enthusiastic “sex-positive” message, and no-holds-barred rock star attitude make Destin a lively and smart media “sexpert”. Destin has made appearances on Tech TV, CurrentTV, Showtime, and his work has been featured in Details Magazine, Yoga Journal, San Francisco Chronicle, and other Associates Press syndicated newspapers across the US, and more. Being passionate about education, Destin has extensive experience as a workshop creator and leader. A ten-year participant of the Burning Man Arts Festival, Destin has led numerous workshops on the playa, each packed to capacity with well over 100 participants each. Over the years, Destin has facilitated dozens of erotic workshops ranging from PG to XXX in San Francisco, Los Angeles, San Diego, Sedona, Baja Mexico, Seattle, Ashland, Portland, New York, Maui, Big Island Hawaii, Byron Bay, Sydney, Melbourne, Perth, Bali, and more!
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