Podcasts about Runyon

It's time to talk about AFB! What is acid fastness? What are some stains used for acid-fast bacilli? In this episode Luis is joined by Dr. Filipe Cerqueira to talk about AFB. He goes over stains, media, processing of AFB cultures, Runyon groups, and more. He also talks about Nontuberculous mycobacteria (NTM) and provides examples of organisms. Tune in for another great episode . Questions? Feedback? Send those to letstalkmicro@outlook.comWant to support the podcast? Here's how:Venmo: https://venmo.com/u/letstalkmicroBuy me a Ko-fi: https://ko-fi.com/letstalkmicro

Today's episode is a slight departure from our usual undertaking as we focus more on the wonder of flight than dentistry. But of course, there's always a link to oral and maxillofacial surgery as we discover how the basics of aviation parallel the work of oral surgeons. We're joined by Dr. Bill Runyon, Jr., DDS, cofounder of Allied OMS and partner at Fort Worth Oral Surgery. Dr. Bill begins by detailing his journey to becoming a pilot before explaining exactly what it takes to become certified. We learn about the pros and cons of private travel versus public transit, how instrument flying paints a good comparison between piloting and oral surgery, other ways in which aviation parallels dentistry, and what you can expect to pay when buying an aircraft in today's economy. We end with Dr. Bill's helpful advice for first-time pilots and new OMS graduates and discover how time in the military can improve your private dentistry practice. Tune in for all this and more!Key Points From This Episode:Dr. Bill walks us through his current practice setup. How he became a pilot and what it takes to be certified. Why he chooses to fly and the pros and cons of flying private versus public transit. How oral surgery parallels aviation, starting with the challenges of flying through weather.Why details matter, the power of checklists, and a persistent desire to learn more. The age implications of flying a plane and more information about Dr. Bill's personal aircraft. Unpacking the price range of modern planes.Dr. Bill's advice for first-time pilots and words of encouragement for new OMS graduates. How military experiences can improve and enhance private practice exploits. The British Are Coming, The Boys in the Boat, staying healthy, and extraction forceps. Links Mentioned in Today's Episode:Dr. Bill Runyon on LinkedIn — https://www.linkedin.com/in/william-f-runyon-jr-dds/ Allied OMS — https://alliedoms.com/  Fort Worth Oral Surgery — https://fortworthoralsurgery.com/ AAOMS — https://aaoms.org/  Flying Dentists Association — https://flyingdentists.org/ EAA AirVenture Oshkosh — https://www.eaa.org/airventure Rick Atkinson Books — https://rickatkinson.com/  The British Are Coming — https://www.amazon.com/dp/1627790438 The Boys in the Boat — https://www.amazon.com/dp/0143125478 Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

Have you ever wondered how a change in persona could reignite the spark in your relationship? In this episode of the Sex and Bacon podcast, I'm joined by  Katie Runyan, founder of Faithful Fling and a roleplay sex expert.  Katie shares her journey into roleplay, starting with a bold experiment in her own marriage that evolved into a successful venture helping couples reignite their connection through creative roleplay scenarios. Katie explains how roleplay can break monotonous routines, enhance intimacy, and keep monogamy exciting while providing listeners with tips and resources to explore their own fantasies safely within their relationships. We get into:  00:00 Introduction 00:04 Meet Katie Runyan: Roleplay Expert 01:29 The Birth of Faithful Fling 05:00 Exploring Roleplay Scenarios 07:19 Overcoming Vulnerability and Rejection 09:34 Starting Your Roleplay Journey 19:15 Popular Roleplay Scenarios 30:52 Transform Your Room with Minimalistic Art 31:36 Roleplay Date Essentials: Tips and Tricks 33:50 Keeping Monogamy Hot with Roleplay 35:43 Workshops and Webinars for Overcoming Insecurities 39:13 The Importance of Emotional Security in Roleplay 40:04 Creating a Sensual Atmosphere 41:07 Personal Consultations and Future Goals 42:16 The Power of Roleplay in Relationships 50:28 Embracing Sensuality and Confidence 57:37 Final Thoughts and Contact Information Connect with Katie Instagram: https://www.instagram.com/faithfulfling/  https://www.faithfulfling.com/    Connect with me Instagram: http://www.instagram.com/confessionsofafuckaholic  YouTube: https://www.youtube.com/@sexandbacon1065  Email us: sexandbacon1@yahoo.com 

Kristin Platts and Stanislaus County Farm Bureau's Anna Genasci sit down with Sean Runyon, agricultural commissioner/sealer of weights and measures for the Merced County Dept. of Agriculture, to discuss pesticides, the statewide notification system, California's Sustainable Pest Management Roadmap and more.

➡️ Schedule a Free Zoom Coaching Strategy Call with Joshua Smith: https://www.GSDMode.com/ZoomCall   ➡️ Want To Learn More About Partnering With Me at eXp (Get all my Training & Coaching For Free) Schedule a Zero Pressure, Fully Confidential Zoom Call with me: https://www.gsdmode.com/partner  

Adam Runyon - On The Front Porch [00:00:00] Adam Runyon - On The Front Porch [00:09:46] Adam Runyon - Front Porch 2 [00:20:15] Adam Runyon - Front Porch 3 [00:29:30] Adam Runyon - Front Porch 4See omnystudio.com/listener for privacy information.

Jeff Perla is joined by Eric Turner straight off the Runyon trail. The boys showed one another their underwear and ended this episode deep throating banana's . The boys are hot but this episode shared a lot of depth. Tune into this episode of Lost Nuggs! --- Support this podcast: https://podcasters.spotify.com/pod/show/lostnuggs/support

In this episode, Dustin Runyon dives into the powerful concept of personal accountability and how it's the key to achieving your goals. He explains why relying on feelings can hold you back, and shares actionable insights on how to stay committed and take control of your actions, even when motivation fades. Whether you're struggling with procrastination, self-doubt, or simply feeling overwhelmed, Dustin provides practical advice to help you break free from those mental blocks and take consistent steps toward success. Tune in to learn how to set yourself up for long-term growth and start making progress today!

Adam Runyon - Front Porch 1 See omnystudio.com/listener for privacy information.

I Heart Church // iheartchurch.online

XXX. ft Kendrick Lamar (Uptown A Remix) [Bootleg] Uptown A The Complex Collective Original Track: XXX. (DAMN, Kendrick Lamar, 2017) “The Rescue” This hearty soup uses tumeric, garlic, and beetroot to help boost the immune system and ward off oncoming attacks. This is not a simple soup to throw together once you've already come down with a full-on cold or flu, as you may not have the energy to gather the ingredients and for preparation, however— this soup is more meant for helping to boost the immune system in the beginning stages of coming down with a seasonal bug, or as a preventative booster. This recipe's complex blend of vitamins and minerals from greens and root vegetables keeps its ingredients' wholesome nutritional value high by first oven roasting the vegetables in a medley before adding them to the pot rather than boiling them; the prep time for this recipe is about 2 hours, with an additional 1-2 hours of cook time to simmer for flavor and for the raw chickpeas to reach the ideal texture before serving— the blend of herbs and root vegetables will add a layer of immunity and protection against any oncoming disruption to your normal level of health, and is hearty enough to be served alone, or with a side dish of salad or even a half sandwich, if you're feeling up to it. You will need: ½ medium size had of cauliflower ½ medium to large yellow onion ½ red onion of the same size ½ white onion, per reference 1 whole celery heart One fresh turmeric root 1-3 beets worth of beet root and leafy greens— you will only use the root for this recipe and can save the beets for later 1 stalk baby boo choy 3-4 medium sized carrots ¼ green bell pepper ⅓ pasilla or Anaheim pepper, per preference (one is milder than the other, but for heavy sinus congestion I suggest the Pasilla pepper, which is a bit spicier and will decongest easily, especially when including some of the seeds into the medley) ⅓ red bell pepper ⅓ yellow bell pepper ⅓ orange bell pepper ½ can stewed tomatoes with onion ½ can stewed tomatoes with garlic (This is for broth flavor) One whole vine ripened tomato 5-8 cloves of garlic (per preference) About 3 tablespoons of fresh ginger root (a thumb tip's worth) 3 cups chickpeas, pre rinsed and soaked overnight ½ cup finely chopped fresh dill ½ cup finely chopped fresh cilantro ¼ cup finely chopped freshoregano ½ lime ½ lemon Crushed red pepper Sea salt Thyme Black pepper Part II Spirit says music was first, then words, and after actions—and then all of time is just acting out the stories that were told in the beginning as art and… Something tells me Something's not all the way right with my head I'm Lost in my mind, I'm All the way here, But I'm still Somewhere off a bit Velvet, the skin, I'm just as sick in my head as I ever, Recovered sex addict, and by definition of nutrition —this handsome nigga smells like red licorice. (It's actually cherry ludens with pectin.) Zeroing in and away, heroing hard For your heroine, Heroin veins, Pigs on the wing, Singing your song Hearing your cry out Fly out my miles, my son Come into my arms, mine oath The love, some trouble Heavy was her heart, Lied to cover Still shattered, Ravine ions, cosmos farm And Wanda's black eye Timmy's wishes and SpongeBob's shallow grave, Oh, how high I got That Arnold's lost love Was actually Strangely enough Also his narcissist, Probably also practicing witchcraft And exorcisms of him. Scissorman, Scissorman— Get a load of this one; Frog and toad, a couple laughs Behind the masks, For this world. Would you honor? Give your blessing, butter Different wages paying, Listen, shallow author: You would write but then not follow up About the actors? The actors! The actors have had it. I'm Just As Badly Damaged As I ever was And listen, Awesome told me Your story I chuckled All the way Up until The literal punchline Now, Go home; Go hike Runyon. For a few hours, we can pretend. That old haunts Don't boil up They always have, of course But you know Nothing quite as pungent as What's become of yours [I love my son.] There it is again, As if something had called her, There, more words But less of them than the tongue could offer Swear you, listener, Past this message sits the wilted thumbs of wilderness, and weary travelers, Song pigeons and mismatched audience appearances For pleasantries And of course, Dessert trays. Cause I wear— —We all know. If anything happens these days, It's because I'm a comic. (At some point) Sunglasses before the sun's up; Eat candies before it all melts Warm something as download comes To fight or fold, To win or die To live or lose Whatever then First time flying And I've got My mind blinding me out Deciding for once That I'm not the whole world Just to have the experience If being surrounded by others In some way. The runway lights up all blue, and I'm in love with you. The subway cars opposite collide, I wish I died already. I should give some time between myself and my writing, I think. I really shouldn't end things the way I'm thinking of ending things— But I'm thinking of ending things. How selfish of me. First time flying Sunglasses before the sun comes up Halls on my tongue And vitamins in my pocket, I shuffle over and over in my mind, The millions of dollars And all that I go through Just to skip post, And go home to no one. But—hello there No one's looking over your shoulder quite so hard as This poster is, So aware of what's there, and near you You've begun to fear it Well, then, Hands in my pocket and down Dawn to dusk, Shaking my head, Drunkenly, but stone sober Really no one told me about the poetry, But a whole world opened, Inside of your notebook— Which I stand holding. Pleasentries, sick dissent, Indecent exposure. And body odor this early in the morning; Gotta love country folk Supposedly no judgements, but as I grow I older, The slower toad I become, and discover my bird eye— Here's to hopes The Hellicopter is all I know From here to Hell and back Westward bound, The Sun rise behind us Sunglasses and no sun yet My eyes reminders of times I remember Sure you did, sir I been there Suffered the whole coast And I'm still not sure You realize you're face down, ass up at an international airport right now. They say this airport is known for its art installations. You don't say. Grandiose to escape the algorithm, Tapped in with the captains hats Fit six of my guieapigs in the business 1 transsexual, And 6 women 3 biracial non-bianaries Some accused extra terrestrials You left me home, but — Nobody washes the whites without me. It's OWSLA again. [The Festival Project ™] It's mid week in midtown I fell asleep at a business meeting, Thinking in sequences, Drinking in increments, Sweet, sweet music, Death and television Television Celebritism, star power And no wonder Early October vacations From power fortunes tied to us We want Redbones, Resonated chambers, Thankless sacraments of disaster Are you archived? Damaged and the flatline Comes at such a heavy decibel Your arms grow numb and Start to stiffen; No wonder you're not paranoid Inside of our religion The Eye See i, Excuse me miss— Did I miss it ? Plea, I Give thanks, Again for —this is our tradition Me, I, Seek I —-meaning to make sense of it but, The might, She died, I guess The center of my kitchen Distressed from attention deficit disorder Sure, Marsh —Whatever doctor . He was just the type I like Milky silky white Sunglasses Slicked back hair Thick round thighs High fashion—( l) Sun baked Pose to take a selfie, right? Just the type I like; Milky silky white There's the girl that'll do anything for ya But she's no body With nobody No good, I In fact So ugly l you could choke on just the thought of her Even with beer goggles on But she'll do anything you want And like it—and it doesn't cost She'll fall in love with you (For not even a single dollar.) [The Festival Project ™] Now that we — {Enter The Multiverse} Ahem. Part III Day trip Take a nap Change the map. Pet the cat Let the dog out Run a lap Pitty Pat Pitty Pat Pitty Pat Pitty Pat I Pitty Pat I Pitty Pat Broh what up with these Dillon Francis clones tho. How do you know they're clones? They can't all be multi dimentionals. They could! You never know; they really could. I run these robots Into dark corners Just to honor me They come scurrying and ugly to annoy and ponder upon me, all the while praying l, my mind on Don't mind those, they're broke bots I haven't l l stopped my work to finish Work on [The Festival Project ™] I'm sure by now you've noticed The only people in Champion sportswear and Jansport backpacks Are ugly, slow, And weak L E G E N D S (I have noticed.) If attention deficit is forsure your destination I'm you're designated courier, or carrier pigeon This isn't ingidgenous reparations or explicit subliminal messages, But if it is, this is suggestive your direction is correct and attentive Listen to this shit: Case dismissed; Next time I'll fly direct Hit my line if your eyes are dilated I'm miles high, So if it rejects, Just leave a message (Eject!) All of a sudden, I'm somewhere else (With him) He pulls on the rings On the back of my —what was I wearing again? I should have stayed home in the first place (You don't listen) I should have stayed home in the first place (You don't—) I should have stayed home for awhile Cause before hand, and I'm wild Random foreplay, Orgasm, Desire you, You're right, I don't listen. All of a sudden, I'm gone with you. Those women in Santa Monica, All perfect and in hoards and by the handfuls The type celebrities get Celebrities need, Celebrities want— A shrill reminder Or what I am, And can often lose focus, Drawing back on icons, Sifting through the skin I feel, Entrapped by circumstance And perhaps, even Some terrible curse, or A shield of protection. —the deathly hollows. It almost felt as if I'd never write again, but here I was Nearer somehow to a strange fame, The end of famine And feast of none— Doubling back upon Something I had recorded In this experience, Alone and awakened, Moving in automatic, Chaos and charismatic, felt, but never intertwined In the awesome circumstance Of wanting, no— Needing to be loved, And never having been; Needing to be touched, and never having felt The grip of sorts, The higher bar taste of something I had become famished, The sense of a calling so sacred, It beconed to my sea, The only one, A diamond in starry skies A night of dawn, But dark, the thought The ever present one, Never loved, And shallow kind Shallow breath, And putrid thoughts, Reckoning the wilted flower, The springing seed, The calling of another and yet, Here I was, Tolerance, At her mercy— Fearing none but knowing, By the handfuls they come, And drawn like magnets Into my being, A focus, Nonesuch art none otherwise known as My hell The bodies of women Perfect and priveleged, Sunbathed and worthy Of everything I wanted and needed Without working at all. I wondered harder, fasting. Soft lips upon his Adam's Apple, I drift away in his chest, Dreft, the smell of michielf managed, Then, the music of songs loved And garnished with sprouts of June In the coming of spring, Does form another, Again, my love I call for mercy The pain of yours needing born And my heart estranged Mercy Her eyes were darkened circles And body brittle; As I admired her courtesy, charm And delicate stature, Arose to connect this, A tune— So sung to tell a story Of Rocky Racoon Irish spring to lather his back, In bar form; His burgundy Mercedes Benz has had parked in my garage, And I, not able to trust his drunken judgements, Captured his keys, as my mother and I Had worried for him, Dissappeared again into the night, and yet— At least the keys and the car Were safe with me, at home As was his, Whenever he wished to return My strange and far love Nearly since almost nothing Screen doors and Fischer Price Office calls and casting agents, Honey bees and biopics Telephoto lenses and Semi autobiographical pornography Marriages and suits to match A name for Vegas wedded lie, A love bloomed from birth, Cherished insights in the water Reservations and yamakas, Simple and sacred, The undone village, The thought of nothing but one Until another does pull the string To which I had once known as harness, But had since cut, Only watching to strive, Seeing the dance one makes for one to distance, But only dangling, seeing not that I Had come free and was wary of All love, by now. All men, indeed. [The Festival Project.™] The Complex Collective © COPYRIGHT © THE FESTIVAL PROJECT 2024 ALL RIGHTS RESERVED. ©

XXX. ft Kendrick Lamar (Uptown A Remix) [Bootleg] Uptown A The Complex Collective Original Track: XXX. (DAMN, Kendrick Lamar, 2017) “The Rescue” This hearty soup uses tumeric, garlic, and beetroot to help boost the immune system and ward off oncoming attacks. This is not a simple soup to throw together once you've already come down with a full-on cold or flu, as you may not have the energy to gather the ingredients and for preparation, however— this soup is more meant for helping to boost the immune system in the beginning stages of coming down with a seasonal bug, or as a preventative booster. This recipe's complex blend of vitamins and minerals from greens and root vegetables keeps its ingredients' wholesome nutritional value high by first oven roasting the vegetables in a medley before adding them to the pot rather than boiling them; the prep time for this recipe is about 2 hours, with an additional 1-2 hours of cook time to simmer for flavor and for the raw chickpeas to reach the ideal texture before serving— the blend of herbs and root vegetables will add a layer of immunity and protection against any oncoming disruption to your normal level of health, and is hearty enough to be served alone, or with a side dish of salad or even a half sandwich, if you're feeling up to it. You will need: ½ medium size had of cauliflower ½ medium to large yellow onion ½ red onion of the same size ½ white onion, per reference 1 whole celery heart One fresh turmeric root 1-3 beets worth of beet root and leafy greens— you will only use the root for this recipe and can save the beets for later 1 stalk baby boo choy 3-4 medium sized carrots ¼ green bell pepper ⅓ pasilla or Anaheim pepper, per preference (one is milder than the other, but for heavy sinus congestion I suggest the Pasilla pepper, which is a bit spicier and will decongest easily, especially when including some of the seeds into the medley) ⅓ red bell pepper ⅓ yellow bell pepper ⅓ orange bell pepper ½ can stewed tomatoes with onion ½ can stewed tomatoes with garlic (This is for broth flavor) One whole vine ripened tomato 5-8 cloves of garlic (per preference) About 3 tablespoons of fresh ginger root (a thumb tip's worth) 3 cups chickpeas, pre rinsed and soaked overnight ½ cup finely chopped fresh dill ½ cup finely chopped fresh cilantro ¼ cup finely chopped freshoregano ½ lime ½ lemon Crushed red pepper Sea salt Thyme Black pepper Part II Spirit says music was first, then words, and after actions—and then all of time is just acting out the stories that were told in the beginning as art and… Something tells me Something's not all the way right with my head I'm Lost in my mind, I'm All the way here, But I'm still Somewhere off a bit Velvet, the skin, I'm just as sick in my head as I ever, Recovered sex addict, and by definition of nutrition —this handsome nigga smells like red licorice. (It's actually cherry ludens with pectin.) Zeroing in and away, heroing hard For your heroine, Heroin veins, Pigs on the wing, Singing your song Hearing your cry out Fly out my miles, my son Come into my arms, mine oath The love, some trouble Heavy was her heart, Lied to cover Still shattered, Ravine ions, cosmos farm And Wanda's black eye Timmy's wishes and SpongeBob's shallow grave, Oh, how high I got That Arnold's lost love Was actually Strangely enough Also his narcissist, Probably also practicing witchcraft And exorcisms of him. Scissorman, Scissorman— Get a load of this one; Frog and toad, a couple laughs Behind the masks, For this world. Would you honor? Give your blessing, butter Different wages paying, Listen, shallow author: You would write but then not follow up About the actors? The actors! The actors have had it. I'm Just As Badly Damaged As I ever was And listen, Awesome told me Your story I chuckled All the way Up until The literal punchline Now, Go home; Go hike Runyon. For a few hours, we can pretend. That old haunts Don't boil up They always have, of course But you know Nothing quite as pungent as What's become of yours [I love my son.] There it is again, As if something had called her, There, more words But less of them than the tongue could offer Swear you, listener, Past this message sits the wilted thumbs of wilderness, and weary travelers, Song pigeons and mismatched audience appearances For pleasantries And of course, Dessert trays. Cause I wear— —We all know. If anything happens these days, It's because I'm a comic. (At some point) Sunglasses before the sun's up; Eat candies before it all melts Warm something as download comes To fight or fold, To win or die To live or lose Whatever then First time flying And I've got My mind blinding me out Deciding for once That I'm not the whole world Just to have the experience If being surrounded by others In some way. The runway lights up all blue, and I'm in love with you. The subway cars opposite collide, I wish I died already. I should give some time between myself and my writing, I think. I really shouldn't end things the way I'm thinking of ending things— But I'm thinking of ending things. How selfish of me. First time flying Sunglasses before the sun comes up Halls on my tongue And vitamins in my pocket, I shuffle over and over in my mind, The millions of dollars And all that I go through Just to skip post, And go home to no one. But—hello there No one's looking over your shoulder quite so hard as This poster is, So aware of what's there, and near you You've begun to fear it Well, then, Hands in my pocket and down Dawn to dusk, Shaking my head, Drunkenly, but stone sober Really no one told me about the poetry, But a whole world opened, Inside of your notebook— Which I stand holding. Pleasentries, sick dissent, Indecent exposure. And body odor this early in the morning; Gotta love country folk Supposedly no judgements, but as I grow I older, The slower toad I become, and discover my bird eye— Here's to hopes The Hellicopter is all I know From here to Hell and back Westward bound, The Sun rise behind us Sunglasses and no sun yet My eyes reminders of times I remember Sure you did, sir I been there Suffered the whole coast And I'm still not sure You realize you're face down, ass up at an international airport right now. They say this airport is known for its art installations. You don't say. Grandiose to escape the algorithm, Tapped in with the captains hats Fit six of my guieapigs in the business 1 transsexual, And 6 women 3 biracial non-bianaries Some accused extra terrestrials You left me home, but — Nobody washes the whites without me. It's OWSLA again. [The Festival Project ™] It's mid week in midtown I fell asleep at a business meeting, Thinking in sequences, Drinking in increments, Sweet, sweet music, Death and television Television Celebritism, star power And no wonder Early October vacations From power fortunes tied to us We want Redbones, Resonated chambers, Thankless sacraments of disaster Are you archived? Damaged and the flatline Comes at such a heavy decibel Your arms grow numb and Start to stiffen; No wonder you're not paranoid Inside of our religion The Eye See i, Excuse me miss— Did I miss it ? Plea, I Give thanks, Again for —this is our tradition Me, I, Seek I —-meaning to make sense of it but, The might, She died, I guess The center of my kitchen Distressed from attention deficit disorder Sure, Marsh —Whatever doctor . He was just the type I like Milky silky white Sunglasses Slicked back hair Thick round thighs High fashion—( l) Sun baked Pose to take a selfie, right? Just the type I like; Milky silky white There's the girl that'll do anything for ya But she's no body With nobody No good, I In fact So ugly l you could choke on just the thought of her Even with beer goggles on But she'll do anything you want And like it—and it doesn't cost She'll fall in love with you (For not even a single dollar.) [The Festival Project ™] Now that we — {Enter The Multiverse} Ahem. Part III Day trip Take a nap Change the map. Pet the cat Let the dog out Run a lap Pitty Pat Pitty Pat Pitty Pat Pitty Pat I Pitty Pat I Pitty Pat Broh what up with these Dillon Francis clones tho. How do you know they're clones? They can't all be multi dimentionals. They could! You never know; they really could. I run these robots Into dark corners Just to honor me They come scurrying and ugly to annoy and ponder upon me, all the while praying l, my mind on Don't mind those, they're broke bots I haven't l l stopped my work to finish Work on [The Festival Project ™] I'm sure by now you've noticed The only people in Champion sportswear and Jansport backpacks Are ugly, slow, And weak L E G E N D S (I have noticed.) If attention deficit is forsure your destination I'm you're designated courier, or carrier pigeon This isn't ingidgenous reparations or explicit subliminal messages, But if it is, this is suggestive your direction is correct and attentive Listen to this shit: Case dismissed; Next time I'll fly direct Hit my line if your eyes are dilated I'm miles high, So if it rejects, Just leave a message (Eject!) All of a sudden, I'm somewhere else (With him) He pulls on the rings On the back of my —what was I wearing again? I should have stayed home in the first place (You don't listen) I should have stayed home in the first place (You don't—) I should have stayed home for awhile Cause before hand, and I'm wild Random foreplay, Orgasm, Desire you, You're right, I don't listen. All of a sudden, I'm gone with you. Those women in Santa Monica, All perfect and in hoards and by the handfuls The type celebrities get Celebrities need, Celebrities want— A shrill reminder Or what I am, And can often lose focus, Drawing back on icons, Sifting through the skin I feel, Entrapped by circumstance And perhaps, even Some terrible curse, or A shield of protection. —the deathly hollows. It almost felt as if I'd never write again, but here I was Nearer somehow to a strange fame, The end of famine And feast of none— Doubling back upon Something I had recorded In this experience, Alone and awakened, Moving in automatic, Chaos and charismatic, felt, but never intertwined In the awesome circumstance Of wanting, no— Needing to be loved, And never having been; Needing to be touched, and never having felt The grip of sorts, The higher bar taste of something I had become famished, The sense of a calling so sacred, It beconed to my sea, The only one, A diamond in starry skies A night of dawn, But dark, the thought The ever present one, Never loved, And shallow kind Shallow breath, And putrid thoughts, Reckoning the wilted flower, The springing seed, The calling of another and yet, Here I was, Tolerance, At her mercy— Fearing none but knowing, By the handfuls they come, And drawn like magnets Into my being, A focus, Nonesuch art none otherwise known as My hell The bodies of women Perfect and priveleged, Sunbathed and worthy Of everything I wanted and needed Without working at all. I wondered harder, fasting. Soft lips upon his Adam's Apple, I drift away in his chest, Dreft, the smell of michielf managed, Then, the music of songs loved And garnished with sprouts of June In the coming of spring, Does form another, Again, my love I call for mercy The pain of yours needing born And my heart estranged Mercy Her eyes were darkened circles And body brittle; As I admired her courtesy, charm And delicate stature, Arose to connect this, A tune— So sung to tell a story Of Rocky Racoon Irish spring to lather his back, In bar form; His burgundy Mercedes Benz has had parked in my garage, And I, not able to trust his drunken judgements, Captured his keys, as my mother and I Had worried for him, Dissappeared again into the night, and yet— At least the keys and the car Were safe with me, at home As was his, Whenever he wished to return My strange and far love Nearly since almost nothing Screen doors and Fischer Price Office calls and casting agents, Honey bees and biopics Telephoto lenses and Semi autobiographical pornography Marriages and suits to match A name for Vegas wedded lie, A love bloomed from birth, Cherished insights in the water Reservations and yamakas, Simple and sacred, The undone village, The thought of nothing but one Until another does pull the string To which I had once known as harness, But had since cut, Only watching to strive, Seeing the dance one makes for one to distance, But only dangling, seeing not that I Had come free and was wary of All love, by now. All men, indeed. [The Festival Project.™] The Complex Collective © COPYRIGHT © THE FESTIVAL PROJECT 2024 ALL RIGHTS RESERVED. ©

XXX. ft Kendrick Lamar (Uptown A Remix) [Bootleg] Uptown A The Complex Collective Original Track: XXX. (DAMN, Kendrick Lamar, 2017) “The Rescue” This hearty soup uses tumeric, garlic, and beetroot to help boost the immune system and ward off oncoming attacks. This is not a simple soup to throw together once you've already come down with a full-on cold or flu, as you may not have the energy to gather the ingredients and for preparation, however— this soup is more meant for helping to boost the immune system in the beginning stages of coming down with a seasonal bug, or as a preventative booster. This recipe's complex blend of vitamins and minerals from greens and root vegetables keeps its ingredients' wholesome nutritional value high by first oven roasting the vegetables in a medley before adding them to the pot rather than boiling them; the prep time for this recipe is about 2 hours, with an additional 1-2 hours of cook time to simmer for flavor and for the raw chickpeas to reach the ideal texture before serving— the blend of herbs and root vegetables will add a layer of immunity and protection against any oncoming disruption to your normal level of health, and is hearty enough to be served alone, or with a side dish of salad or even a half sandwich, if you're feeling up to it. You will need: ½ medium size had of cauliflower ½ medium to large yellow onion ½ red onion of the same size ½ white onion, per reference 1 whole celery heart One fresh turmeric root 1-3 beets worth of beet root and leafy greens— you will only use the root for this recipe and can save the beets for later 1 stalk baby boo choy 3-4 medium sized carrots ¼ green bell pepper ⅓ pasilla or Anaheim pepper, per preference (one is milder than the other, but for heavy sinus congestion I suggest the Pasilla pepper, which is a bit spicier and will decongest easily, especially when including some of the seeds into the medley) ⅓ red bell pepper ⅓ yellow bell pepper ⅓ orange bell pepper ½ can stewed tomatoes with onion ½ can stewed tomatoes with garlic (This is for broth flavor) One whole vine ripened tomato 5-8 cloves of garlic (per preference) About 3 tablespoons of fresh ginger root (a thumb tip's worth) 3 cups chickpeas, pre rinsed and soaked overnight ½ cup finely chopped fresh dill ½ cup finely chopped fresh cilantro ¼ cup finely chopped freshoregano ½ lime ½ lemon Crushed red pepper Sea salt Thyme Black pepper Part II Spirit says music was first, then words, and after actions—and then all of time is just acting out the stories that were told in the beginning as art and… Something tells me Something's not all the way right with my head I'm Lost in my mind, I'm All the way here, But I'm still Somewhere off a bit Velvet, the skin, I'm just as sick in my head as I ever, Recovered sex addict, and by definition of nutrition —this handsome nigga smells like red licorice. (It's actually cherry ludens with pectin.) Zeroing in and away, heroing hard For your heroine, Heroin veins, Pigs on the wing, Singing your song Hearing your cry out Fly out my miles, my son Come into my arms, mine oath The love, some trouble Heavy was her heart, Lied to cover Still shattered, Ravine ions, cosmos farm And Wanda's black eye Timmy's wishes and SpongeBob's shallow grave, Oh, how high I got That Arnold's lost love Was actually Strangely enough Also his narcissist, Probably also practicing witchcraft And exorcisms of him. Scissorman, Scissorman— Get a load of this one; Frog and toad, a couple laughs Behind the masks, For this world. Would you honor? Give your blessing, butter Different wages paying, Listen, shallow author: You would write but then not follow up About the actors? The actors! The actors have had it. I'm Just As Badly Damaged As I ever was And listen, Awesome told me Your story I chuckled All the way Up until The literal punchline Now, Go home; Go hike Runyon. For a few hours, we can pretend. That old haunts Don't boil up They always have, of course But you know Nothing quite as pungent as What's become of yours [I love my son.] There it is again, As if something had called her, There, more words But less of them than the tongue could offer Swear you, listener, Past this message sits the wilted thumbs of wilderness, and weary travelers, Song pigeons and mismatched audience appearances For pleasantries And of course, Dessert trays. Cause I wear— —We all know. If anything happens these days, It's because I'm a comic. (At some point) Sunglasses before the sun's up; Eat candies before it all melts Warm something as download comes To fight or fold, To win or die To live or lose Whatever then First time flying And I've got My mind blinding me out Deciding for once That I'm not the whole world Just to have the experience If being surrounded by others In some way. The runway lights up all blue, and I'm in love with you. The subway cars opposite collide, I wish I died already. I should give some time between myself and my writing, I think. I really shouldn't end things the way I'm thinking of ending things— But I'm thinking of ending things. How selfish of me. First time flying Sunglasses before the sun comes up Halls on my tongue And vitamins in my pocket, I shuffle over and over in my mind, The millions of dollars And all that I go through Just to skip post, And go home to no one. But—hello there No one's looking over your shoulder quite so hard as This poster is, So aware of what's there, and near you You've begun to fear it Well, then, Hands in my pocket and down Dawn to dusk, Shaking my head, Drunkenly, but stone sober Really no one told me about the poetry, But a whole world opened, Inside of your notebook— Which I stand holding. Pleasentries, sick dissent, Indecent exposure. And body odor this early in the morning; Gotta love country folk Supposedly no judgements, but as I grow I older, The slower toad I become, and discover my bird eye— Here's to hopes The Hellicopter is all I know From here to Hell and back Westward bound, The Sun rise behind us Sunglasses and no sun yet My eyes reminders of times I remember Sure you did, sir I been there Suffered the whole coast And I'm still not sure You realize you're face down, ass up at an international airport right now. They say this airport is known for its art installations. You don't say. Grandiose to escape the algorithm, Tapped in with the captains hats Fit six of my guieapigs in the business 1 transsexual, And 6 women 3 biracial non-bianaries Some accused extra terrestrials You left me home, but — Nobody washes the whites without me. It's OWSLA again. [The Festival Project ™] It's mid week in midtown I fell asleep at a business meeting, Thinking in sequences, Drinking in increments, Sweet, sweet music, Death and television Television Celebritism, star power And no wonder Early October vacations From power fortunes tied to us We want Redbones, Resonated chambers, Thankless sacraments of disaster Are you archived? Damaged and the flatline Comes at such a heavy decibel Your arms grow numb and Start to stiffen; No wonder you're not paranoid Inside of our religion The Eye See i, Excuse me miss— Did I miss it ? Plea, I Give thanks, Again for —this is our tradition Me, I, Seek I —-meaning to make sense of it but, The might, She died, I guess The center of my kitchen Distressed from attention deficit disorder Sure, Marsh —Whatever doctor . He was just the type I like Milky silky white Sunglasses Slicked back hair Thick round thighs High fashion—( l) Sun baked Pose to take a selfie, right? Just the type I like; Milky silky white There's the girl that'll do anything for ya But she's no body With nobody No good, I In fact So ugly l you could choke on just the thought of her Even with beer goggles on But she'll do anything you want And like it—and it doesn't cost She'll fall in love with you (For not even a single dollar.) [The Festival Project ™] Now that we — {Enter The Multiverse} Ahem. Part III Day trip Take a nap Change the map. Pet the cat Let the dog out Run a lap Pitty Pat Pitty Pat Pitty Pat Pitty Pat I Pitty Pat I Pitty Pat Broh what up with these Dillon Francis clones tho. How do you know they're clones? They can't all be multi dimentionals. They could! You never know; they really could. I run these robots Into dark corners Just to honor me They come scurrying and ugly to annoy and ponder upon me, all the while praying l, my mind on Don't mind those, they're broke bots I haven't l l stopped my work to finish Work on [The Festival Project ™] I'm sure by now you've noticed The only people in Champion sportswear and Jansport backpacks Are ugly, slow, And weak L E G E N D S (I have noticed.) If attention deficit is forsure your destination I'm you're designated courier, or carrier pigeon This isn't ingidgenous reparations or explicit subliminal messages, But if it is, this is suggestive your direction is correct and attentive Listen to this shit: Case dismissed; Next time I'll fly direct Hit my line if your eyes are dilated I'm miles high, So if it rejects, Just leave a message (Eject!) All of a sudden, I'm somewhere else (With him) He pulls on the rings On the back of my —what was I wearing again? I should have stayed home in the first place (You don't listen) I should have stayed home in the first place (You don't—) I should have stayed home for awhile Cause before hand, and I'm wild Random foreplay, Orgasm, Desire you, You're right, I don't listen. All of a sudden, I'm gone with you. Those women in Santa Monica, All perfect and in hoards and by the handfuls The type celebrities get Celebrities need, Celebrities want— A shrill reminder Or what I am, And can often lose focus, Drawing back on icons, Sifting through the skin I feel, Entrapped by circumstance And perhaps, even Some terrible curse, or A shield of protection. —the deathly hollows. It almost felt as if I'd never write again, but here I was Nearer somehow to a strange fame, The end of famine And feast of none— Doubling back upon Something I had recorded In this experience, Alone and awakened, Moving in automatic, Chaos and charismatic, felt, but never intertwined In the awesome circumstance Of wanting, no— Needing to be loved, And never having been; Needing to be touched, and never having felt The grip of sorts, The higher bar taste of something I had become famished, The sense of a calling so sacred, It beconed to my sea, The only one, A diamond in starry skies A night of dawn, But dark, the thought The ever present one, Never loved, And shallow kind Shallow breath, And putrid thoughts, Reckoning the wilted flower, The springing seed, The calling of another and yet, Here I was, Tolerance, At her mercy— Fearing none but knowing, By the handfuls they come, And drawn like magnets Into my being, A focus, Nonesuch art none otherwise known as My hell The bodies of women Perfect and priveleged, Sunbathed and worthy Of everything I wanted and needed Without working at all. I wondered harder, fasting. Soft lips upon his Adam's Apple, I drift away in his chest, Dreft, the smell of michielf managed, Then, the music of songs loved And garnished with sprouts of June In the coming of spring, Does form another, Again, my love I call for mercy The pain of yours needing born And my heart estranged Mercy Her eyes were darkened circles And body brittle; As I admired her courtesy, charm And delicate stature, Arose to connect this, A tune— So sung to tell a story Of Rocky Racoon Irish spring to lather his back, In bar form; His burgundy Mercedes Benz has had parked in my garage, And I, not able to trust his drunken judgements, Captured his keys, as my mother and I Had worried for him, Dissappeared again into the night, and yet— At least the keys and the car Were safe with me, at home As was his, Whenever he wished to return My strange and far love Nearly since almost nothing Screen doors and Fischer Price Office calls and casting agents, Honey bees and biopics Telephoto lenses and Semi autobiographical pornography Marriages and suits to match A name for Vegas wedded lie, A love bloomed from birth, Cherished insights in the water Reservations and yamakas, Simple and sacred, The undone village, The thought of nothing but one Until another does pull the string To which I had once known as harness, But had since cut, Only watching to strive, Seeing the dance one makes for one to distance, But only dangling, seeing not that I Had come free and was wary of All love, by now. All men, indeed. [The Festival Project.™] The Complex Collective © COPYRIGHT © THE FESTIVAL PROJECT 2024 ALL RIGHTS RESERVED. ©

Welcome to another episode of the On the Way Moments podcast! This week, we're hitting the road in anticipation of the Annual Charity Golf Tournament hosted by Saint Anthony on the Desert Episcopal Church on October 26 in Scottsdale, AZ. First up, we have a great conversation with Aimee Runyon, CEO of the Assistance League of Phoenix (www.alphx.org). She shared how the funds from this incredible event make a difference in their mission to serve local communities. Then, we had the privilege of sitting down with Bishop Jennifer Reddall, Episcopal Bishop of Arizona (azdiocese.org), who will be the guest speaker at the tournament. You'll want to stay to end to hear her personal compelling "on the way moment." Interested in participating in our tournament? Go to https://stagolf24.givesmart.com for all the details.

Bryce Hamilton, LSCSW, and Nicole Runyon, LMFT, unpack how technology and social media are affecting children's mental health and development, based on current research. They discuss how parents can use this knowledge to make informed decisions about tech use in their households and share personal experiences on how awareness of technology’s effects can change parenting […] The post Screens, Social Media, and Self-Esteem: Understanding Tech’s Impact on Youth with Nicole Runyon LMSW appeared first on WebTalkRadio.net.

We will get into the latest Trump assassination attempt, plus more on this Saturday's “WeCANClimb” event from the CAMC Foundation, Jill Gearin from the Dirty Birds on their playoff run and State Reputation Party Vice Chair Tony Hodge discusses his new podcast.

Adam Runyon - On The Front Porch [00:00:00] Adam Runyon - On The Front Porch [00:10:19] Adam Runyon - Front Porch 2 [00:21:23] Adam Runyon - Front Porch 3 [00:31:10] Adam Runyon - Front Porch 4See omnystudio.com/listener for privacy information.

On Episode 291 of the Enormocast, I sit down in a cool hotel room in a hot town, Lander, with climber Aubrey Runyon. After completing 10k pitches in the famed Boulder climbing area, her friends call Aubrey the Unofficial Mayor of Eldo, but she cringes at the title. However, the road to 10k pitches started … Continue reading "Enormocast 291: Aubrey Runyon – The Long Road Home"

Seriah is joined by Barbara Fisher and Amber, the Witch of Noccalula, to discuss the Satanic Panic in American history, pop culture, and current events. Topics include Dungeons and Dragons, a personal experience with censorship of a D&D afterschool club, the 2022 documentary “Satanic Panic”, the 1982 movie “Mazes and Monsters” starring Tom Hanks, the blaming of metal bands for youth suicide, the gross misinterpretation of Ozzie Osbourne's song “Suicide Solution”, the book “Michelle Remembers” by Lawrence Pazder and Michelle Smith, hypnotic regression and false memories, generational attitudes, the Moral Majority, Anita Bryant, the Mormon involvement in the Satanic Panic, reality TV ghost hunting shows and demonology, Beatrice Sparks, “Go Ask Alice”, “Jay's Journal”, Rick Emerson “Unmask Alice: LSD, Satanic Panic, and the Imposter Behind the World's Most Notorious Diaries”, Runyon v. McCrary 1976 Supreme Court case desegregating private schools, the rise of Catholic/Protestant allied political conservatism, St. Augustine, Thomas Aquinas, Aristotle, philosophy vs biblical interpretations of the beginning of human life, the rise of the religious right, disguised racism, Q-Anon, the Confederate flag, the January 6, 2021 assault on the Capital, West Virginia vs the Confederacy, John Brown, Appalachian Scotch/Irish anti-slavery attitudes, ahistorical views of Satan, the Silent Generation, anti-Polish prejudice, Seriah's personal experience in an interracial relationship, homophobia in 20th century America, Amber's personal experience with a mixed race family, the time Seriah went to church, C.S. Lewis, Satan as a psychological trigger, Seriah's alleged Satanic cult member pen pal, Barbara's experiences running a metaphysical book store and engaging in interfaith dialogue meetings, Amber's emotional abuse as a Catholic child, Barbara's youthful experiences in different Christian denominations, the novel “The Chronoliths” by Robert Charles Wilson, the case of the “West Memphis Three”, the “Paradise Lost” documentary series, demonic possession vs mental illness, the existence of Satan, Anton LaVey and the Church of Satan, exorcism and its contradictions, “The Exorcist” movie, the Warrens and “The Conjuring” movies, demonic possession in ghost hunting reality TV, critical thinking and education, Seriah and younger people without basic life skills, Seriah and a heavy metal zine banned from a public school computer lab, scape-goating after Columbine, the Roman Emperor Constantine and making of the Roman Catholic Church as a state religion, the burning of the Library of Alexandria and the murder of Hypatia, origins of anti-Semitism, and much more! This is an intense but highly valuable discussion!

It is a dark time for the Rebellion. And also for people who hate hearing friends chat about movies with each other! This one's off of Jake's list but it honestly doesn't even matter, everybody's on the same page here. This is the end of season 2, Thanks for listening!

This week Joel does something he never thought he'd have to do: Defend 1977's Star Wars (A New Hope) against the harsh critiques of the young people. This one's off of his list, obviously. And Jess and Phoebe are back! Yay!

Week 2 of our Star Wars Film Festival concerns the 2016 film "Rogue One: A Star Wars Story." This one isn't on anyone's list, so it's technically a bonus episode. Which means that you can't complain if you don't like it. If you hate this episode, don't you dare come back around here asking me to do something about it. Still flying high off of finding out that I can bold stuff in these descriptions, if I'm being honest.

We kick off our Four-Part Season Two Star Wars Finale Extravaganza with this delightful romp through George Lucas's prequel trilogy closer, 2005's Revenge of the Sith. Man, that was a wordy sentence. I just discovered that I can make words bold in these descriptions! Cool! This movie is off of Jake's list and we're joined once again by our wives, Jessica Rousseau and Phoebe Runyon! Woo!

The Fearless Fund ran the “Strivers Grant Contest,” which awards $20,000 and other benefits “only to black females.” Last year, the American Alliance for Equal Rights sued Fearless, claiming its racially discriminatory contest violated 42 U.S.C. §1981, which prohibits private parties from discriminating on the basis of race when making or enforcing contracts. Fearless raised several arguments in reply—claiming, for instance, that the Alliance didn’t have standing and that the contest was a valid “affirmative action” program—but it also raised a First Amendment defense. According to Fearless, its discriminatory contest was really an act of “expressive association.” Although the Supreme Court rejected that argument when segregationists made it, Runyon v. McCrary (1976), Fearless won on it in the district court in Georgia. The Alliance sought an injunction pending appeal, which a split panel of the Eleventh Circuit granted. The court concluded that the Alliance had “clearly shown the existence of a contractual regime,” which brought the case “within the realm of §1981.” The Court then rejected Fearless’ First Amendment argument, emphasizing that the Constitution “does not give [Fearless] the right to exclude persons from a contractual regime based on their race.” On the merits, the Eleventh Circuit reversed the district court, with instructions to enter a preliminary injunction against the Fearless Fund, holding that (1) the Alliance has standing and (2) that preliminary injunctive relief is appropriate because Fearless’s contest is substantially likely to violate § 1981, is substantially unlikely to enjoy First Amendment protection, and inflicts irreparable injury. Joining us to discuss this litigation and ruling is the Manhattan Institute’s Ilya Shapiro, who filed an amicus brief alongside the American Civil Rights Project and Buckeye Institute in support of the Alliance. Featuring: Ilya Shapiro, Senior Fellow and Director of Constitutional Studies, Manhattan Institute

2+ Hours of Comedy with a side order of war propaganda drama...First a look at this day in History.Then The Charlie McCarthy Show, originally broadcast June 21, 1942, 82 years ago with guest Judy Garland.  Judy and Charlie go shopping for a Father's Day gift for Bergen. Pierre Le Snerd, the French chef. Costello tells Abbott about the animals down on his farm, and his horse.Followed by Martin and Lewis, originally broadcast June 21, 1949, 75 years ago,  with guest Tony Martin. Guest Tony Martin and his fan club try to stop Dean Martin from using his last name.Then Father Knows Best starring Robert Young, originally broadcast June 21, 1951, 73 years ago, Mother drives a car. Jim decides that Margaret should learn how to drive the car.  It's a decision he comes to regret. Followed by Plays for Americans, originally broadcast June 21, 1942, 82 years ago, Adolf and Mrs. Runyon.   A woman driving on the Boston Post Road picks up Adolf Hitler, who's hitch-hiking back to Brechtesgarten! Hans Conried is superb as Hitler and Bette Davis is Mrs. Runyon.  Finally Superman, originally broadcast June 21, 1941, 83 years ago, Dr. Deutch and the Radium Mine. Dr. Deutch reveals his "Master Plan" to Perry White and Jimmy Olsen, who are about to be drowned! Dr. Deutch is captured and the adventure ends. Thanks to Robert for supporting our podcast by using the Buy Me a Coffee function at http://classicradio.streamIf you like what we do here, visit our friend Jay at http://radio.macinmind.com for great old time radio shows 24 hours a day. 

I Heart Church // iheartchurch.online

Lauren was first introduced to Nick and Whitney Runyon a decade ago, and was drawn to their videography and storytelling across the globe. Both the Pinkstons and the Runyons entered into their own adoption journeys soon after, and as Lauren's mind has expanded on the issue of orphan care, so has the work and advocacy of the Runyon's organization, The Archibald Project. In this conversation, Lauren and Nick meet for the first time. Nick warmly normalizes the growth process attached to complex issues, and graciously invites others to be courageous in their own evolution, as well. After listening to this conversation, you'll be sure to want to explore the resources linked below. ... Episode Highlights Intro to Nick and his work (2:03) The start of The Archibald Project (6:33) Examining past mistakes and shifting practices (9:51) Telling honest stories about adoption and the foster care system (14:19) Crafting parameters around storytelling as adoptive parents (20:32) Honest stories from adoptive families (24:37) Nick's advice for people wrestling with the complexities of adoption (29:51) Melinda's adoption story (35:34) Resources through The Archibald Project (37:46) ... For more information, details, and episode transcriptions, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠upwardlydependent.com/shownotes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ... Links ⁠⁠Kindred Exchange⁠⁠ - Become a monthly donor to support this show and our mission ⁠⁠Emmaus House⁠⁠ - Learn more about their work with orphaned youth in Haiti  ⁠The Archibald Project - Learn more about the stories and resources they have created for families caring for orphaned and vulnerable children. Reimagine Orphan Care - Tune into the podcast to start reimagining orphan care  ... Connect with Lauren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a Review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Nick Instagram / Linkedin

In a time of stress, uncertainty, and isolation, Christine Runyan turns our attention to what often evades our awareness — the response of our nervous systems. As part of On Being's 2021 Midwinter Gathering, she offered this brief, practical, gently guided practice as an invitation to befriend your beleaguered body, to “blanket it with a little bit of tenderness, a little bit of kindness.”Delve more deeply into Runyan's wisdom in her On Being conversation with Krista, “On Healing Our Distressed Nervous Systems.”Christine Runyan is a clinical psychologist and professor in the Department of Family Medicine and Community Health at UMass Chan Medical School. She is also a certified mindfulness teacher, and she co-founded and co-leads Tend Health, a clinical consulting practice focused on the mental well-being of medical and health care workers.Find the transcript for this practice at onbeing.org.Watch an animated version of this practice on our YouTube page.

On February 27th, 2022 The Host of the Hermetic Hour was the call-in guest of Masonic brothers At the Fort Worth, Texas Masonic Lodge's weekly Pod cast. Poke was interviewed by the Master, Worshipful brother Gabriel, who was very knowledgeable on esoteric subjects  and asked me some very provocative questions. We covered everything from my childhood, through, spearfishing, scuba diving, special forces, Novel and screen writing and the illness that got me into magick -- through self-hypnosis -- and on then into  anthropology, while doing the Golden Dawn and witchcraft, writing my Master's Thesis on Magick -- after which I did The entire Masonic program. Master Gabriel asked me: "After all those other traditions how did Masonry affect You?" -- "I'll be honest with with you, I Told him, I thought these Muggels couldn't show me anything; but they totally blew me away! The Third degree was awesome." I realized that I had been hit with the full force of a Three Hundred year old Egregore (collective spirit) Master Gabriel came in at that point for a Fuller more philosophical explanation of the term. We continued discussing magick,the nature of spirits,the Golden Dawn, astrology, Kabbalah and even reincarnation -- all in all it was a very enjoyable hour and a half with a lot of very stimulating conversation. I'll be responsible for what I said and nothing I said reflects official Masonic teaching or doctrine. Thanks to Bro. Billy and Wor. Bro. Gabriel for letting us rebroadcast it. 

The Fat Man - Murder Shows Eyes in the Dark From-June 30, 1955 Writer-Dashiell Hammett, w-Grace Gibson & Lloyd Berrell - source - wiki You're going to have to earn your money Mr. Runyon in a very unexpected way...

Fat Man | Murder Makes a Black MoonDamon Runyon doesn't usually take jobs so far away from home but the letter from Lucy Nelson had been pleading almost frantic, please Mr Runyon, please, please come at once. If anyone can help Tommy it's you… Lucy nelson lived with her aunt and uncle. Her uncle Frank Livingston was the local big shot who came from the oldest and richest family in town and he owned the eldest and most expensive house. Lucy was engage to Tommy Barnes who was now accused of murdering a show girl but Lucy didn't believe he was guilty.: : : : :My other podcast channels include: DRAMA X THEATER -- SCI FI x HORROR -- COMEDY x FUNNY HA HA -- VARIETY X ARMED FORCES -- THE COMPLETE ORSON WELLESEnjoying my podcast? You can subscribe to receive new post notices. Also, if you have a moment, please give a 4-5 star rating and/or write a 1-2 sentence positive review on your preferred service -- that would help me a lot.Thank you for your support.https://otr.duane.media | Instagram @duane.otr

Dr. Kirby Runyon is completely qualified to be your outer space lifestyle guide and science consultant.  What makes him qualified, you ask? He's a Planetary Geologist at The Planetary Science Institute, a Creative Space Science Consultant, his research has flown on a recent Zero-G flight(s), he hosts tours of the Kennedy Space Center, offers astrogeology tours for educators, and, well, you can read all of his formal qualifications at https://planex.space.    In the meantime, we're talking all about his space-themed zero-gravity flights (flinging colored chalk in microgravity), astrogeology adventure hikes (witnessing the most amazing colors within a sunset), seeing lava on the moon (!), and why kids make better Zero-G passengers than adults. It's all this and more fun with our friend and guide, Kirby Runyon!    Follow Dr. Kirby Runyon on LinkedIn https://www.linkedin.com/in/kirby-runyon-1752467/   Catch up on all the things Kirby is doing at planex.space   And don't forget- Mission 03 is accepting your story about space RIGHT NOW at www.storiesofspace.com   

Courtney Runyon faced paralysis and betrayal but overcame both with the power of resilience. She found solace in humor, using laughter as a tool to uplift herself and others. Embracing vulnerability and imperfections, Courtney emphasizes adaptability and creativity in turning setbacks into opportunities, such as shifting her goal from running a marathon to hiking across Spain.Through practicing gratitude and cherishing both the good and bad moments, she highlights the temporary nature of life's challenges and the opportunities they offer for growth. Courtney's story underscores the importance of taking responsibility for emotions, practicing empathy, surrendering to what cannot be controlled, and maintaining integrity as essential steps towards resilience and personal empowerment.If you need more support in your mental health journey we offer free 30-minute fitting calls for our coaching program. You do not have to walk through your mental health struggle alone. Because as always, together is better! There is no substitute for a listening ear. Get Your Free 30 Minute Consultation Today.http://www.hopetorecharge.com/1on1—————————————————————————Links mentioned: Courtney's Videohttps://www.youtube.com/watch?v=dS4HZS_d9LASponsors:https://Betterhelp.com/hopetorechargeBetterhelp.com is the world's leading provider of online therapy. Their mission is to make professional counseling accessible, affordable, and convenient, so anyone who struggles with life's challenges can get help, anytime, anywhere. Head to https://Betterhelp.com/hopetorecharge for 10% off your first month of services. IMPORTANT: Be sure to click this link in order to get the 10% off code. As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided.https://Maxifyz.com/Maxifyz.com provides doctor formulated, lab certified, USA grown high quality CBD oils, tinctures and 100% legal Hemp products to reduce anxiety and stress, provide muscle relaxation and help to get a better night's sleep. Use coupon code HOPE to get 10% off your order plus free shipping.Connect with us!Website: https://hopetorecharge.com/Instagram: https://www.instagram.com/matanajacobs/iTunes: https://podcasts.apple.com/us/podcast/hope-to-recharge/id1464788845Spotify: https://open.spotify.com/show/00AIhRZOxKNOvenz32gGeKYoutube: https://www.youtube.com/channel/UC_DkYMcco7pSrkKk6wU5p7wSupport this podcast at — https://redcircle.com/hope-to-recharge/donationsAdvertising Inquiries: https://redcircle.com/brands

Today we step into the realm of dark magic with an information DVD released by a Poke Runyon. Truly some of the best stuff we've ever watched. Some real good info on magic and how it's definitely not lame and gay to be a magician. Super secrets revealed today for Space Weirdo Friday! If you enjoyed the show, please Like & Subscribe to our channel and share the links. This show can be found @hiddeninplainsightradio on Instagram and @thehiddenpod on Twitter. iTunes Link: https://podcasts.apple.com/us/podcast/hidden-in-plain-sight/id1488538144?i=1000459997594 Spotify Link: https://open.spotify.com/episode/5zsntvl63Do7m9gNTD8Za2?si=MczvbuMlRuCbmWChclVUZA YouTube Link: https://www.youtube.com/channel/UCNRejWJs0hn8pefj5FiE7ZQ Rumble Link: https://rumble.com/c/c-389525 If you want to support the show, check out our Patreon: https://www.patreon.com/hiddeninplainsightpod --- Send in a voice message: https://podcasters.spotify.com/pod/show/hiddeninplainsightradio/message

Retired Marine Combat Photographer Clint Runyon shares how he discovered surfing while stationed on Camp Pendleton (Trestles adjacent), how an economic crunch led him to shaping, building out a surfboard “factory” on deployment, and details the journey to discover the true value of a surfboard. Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Philly sports enthusiasts, brace yourselves for another riveting episode of 302BIRDS! This week, we're delving into the dynamic world of Philadelphia sports with some compelling storylines on the horizon. Will the Sixers find themselves in the NBA play-in tournament as they gear up for the playoffs? Join us as we break down the possibilities, potential matchups, and the team's strategy moving forward. In Eagles news, the return of a fan favorite has the city buzzing. Brandon Graham is back for one more season with the Philadelphia Eagles, and we're discussing what this means for the team's defense and the veteran leadership he brings to the table. Shifting to the baseball diamond, we're celebrating Zack Wheeler's new deal with the Phillies. What does this extension mean for the team's pitching rotation, and how does it impact their chances in the upcoming season? We've got the inside scoop. In a bittersweet moment, we're reflecting on Jason Kelce's retirement announcement. With a career filled with passion, grit, and iconic moments, is it time for Kelce to receive a statue in his honor? Join the conversation and share your thoughts. But the excitement doesn't stop there! The Eagles are potentially making a reunion with the Runyon family, exploring the possibility of bringing John Runyon's son to the team. How might this impact the offensive line, and could it be the start of a new legacy? We're breaking it all down. As the discussion heats up, we're also tackling the debate on which players in the city deserve a statue. Who are the legends that should be immortalized in bronze, and what criteria should be considered? Tune in for a lively debate and share your picks. Get ready for a show filled with passionate discussions, insightful analysis, and the latest buzz in Philly sports. Whether you're a die-hard fan or just love staying in the loop, this episode is a must-watch! Tune in on: TikTok: https://www.tiktok.com/@302birds Instagram: https://www.instagram.com/302birds Website: https://linktr.ee/302birds Facebook: https://www.facebook.com/302Birds Spotify Podcasts: https://open.spotify.com/show/1FsLdnsXbYhTBrzib1g7p0?si=4e2cdbf6d39941da Twitter: https://twitter.com/302Birds Join the conversation with these hashtags: #NBAPlayoffs #BrandonGraham #ZackWheeler #JasonKelce #RunyonFamily #PhillyStatues This episode is made possible by our amazing sponsors: 1996 WORDMARK TEES: Show your Eagles pride with our limited-edition NEW 1996 Wordmark 302BIRDS Tees at https://www.bonfire.com/1996-302birds-wordmark-tee/ EAT AT EL DIABLO: Indulge in mouthwatering flavors at https://www.eldiabloburritos.com/ NICK'S PIZZA: Satisfy your pizza cravings with amazing local pizza from Nick's Pizza of Wilmington, DE. Check them out at https://www.facebook.com/Nickspizza302/ KLONDIKE KATES: Discover the heart of Main St in Newark, DE, with Klondike Kates. They're an amazing restaurant serving up delicious bites and drinks. Visit them at https://www.facebook.com/KatesNewark TICKPICK: Make sure to download the Tickpick App TODAY. The best place to buy tickets to any event with ZERO fees. Download TODAY ($10 off first order): https://tickpick.page.link/NZbF KUTT BET: Make sure to download the Kutt app TODAY. The best place to sportsbet with your friends, a peer-to-peer social betting platform that is changing the game! Download today and see what all the hype is about: https://kuttapp.app.link/WfJZUy2Phub?referral=302birds Don't miss out on the latest in Philly sports! Remember, fair use applies under Section 107 of the Copyright Act 1976. We strive to provide insightful commentary and engaging content while respecting the rights of all. Thank you for being part of the 302BIRDS community.

Adults don't need to be instructed, they simply need to be reminded.   Pain will always be the leader in the lessons of our lives. If you chase the pain, you learn the lessons quicker. Chase the pain of growth, the pain of the next level. The things you have avoided will always show up on your doorstep like a bill collector.  The better you get in your life, the better your business gets. How can an organization provide everything people need to succeed and they still fail? One person can take a strategy 100 miles and another can take the same strategy and only push it for 2 feet. That's because the majority of success is based on our psychology.  There's only going to be 2 agents in the marketplace this year - the drama agent and the growing agent.  Signs of a drama agent;  They are the victim  They need a perpetrator (the market, NAR or another agent - something to be after them. They need something external to justify why we're not doing the things internally)  They're not looking for help they are looking for a hero  These are the symptoms of someone who will fail.  Signs of a growing agent;  Someone that takes personal responsibility and owns it all  They ask for help  They contribute  A lot of leaders make shit happen, get comfortable and then expect everyone around them to make shit happen.  What do you want, specifically? The reason the brain likes to make it vague, foggy is so it doesn't set up conditions for failure. When you get specific on what you want, now you know if you're failing or succeeding.  Success can be a really terrible teacher. It can teach you that you don't need to keep going. You may not need more money but your spirit needs more growth.  Guest Bio    Dustin Runyon is a real estate team leader, speaker, coach and connection specialist. He is a stimulant for change, helping thousands find their truth and their path in order to create a life they can truly be proud of. Helping guide companies and individuals break into their power!    Dustin believes we need the truth in order to move forward and that your truth lies inside of you waiting to be faced, waiting to be confronted with arms of openness and readiness.   Runyon dreams of a world where we are filled with joy, fulfillment and a deep need to give and serve those around us. A world where we are excited about who we are and are moving towards becoming more of who we were destined to become. A place where we help instead of hurt, give instead of take and love instead of hate. His mission is to create just that. He hopes that you decide to take part. Head to https://www.dustinrunyon.com/ for more information. To sign up for Fired Up Fridays visit https://firedupfridays.com/.  CTA  ​​Please leave us a review at https://ratethispodcast.com/nla

Welcome to Momnificent, where we delve into the world of parenting with expert insights and real-life experiences. In this episode, host Dr. Karin Jakubowski sits down with Nicole Runyon, a distinguished psychotherapist with over two decades of experience specializing in child and adolescent mental health.   Together, they explore the profound impact of physical activities intertwined with learning, particularly for boys. Nicole shares her wealth of knowledge on how incorporating physical movements into education can enhance cognitive development and address the unique needs of young boys.   Furthermore, the conversation delves into the realm of Attention Deficit Disorder (ADD) in boys. Nicole offers valuable insights into recognizing the signs and symptoms of ADD early on, emphasizing the importance of proactive intervention. She highlights the role of physical activities as a therapeutic tool, especially in mitigating the challenges associated with ADD.   Intriguingly, Dr. Karin and Nicole discuss the critical window of opportunity before third grade, where laying the foundation of physical activities can significantly benefit boys with ADD. They explore practical strategies and effective approaches that parents and educators can employ to support boys in harnessing their potential and thriving academically, socially, and emotionally.   Tune in to this insightful episode of Momnificent for a thought-provoking discussion on nurturing the holistic development of boys through the power of physical activities and targeted interventions. Subscribe now and join us on our journey of empowering parents and caregivers everywhere!   More about the Host - Dr. Karin Jakubowski is an Elementary Public School Principal of a National Blue Ribbon School and Certified Master Life Coach. She is passionate about helping moms first take care of themselves to be their best for their kids. She helps moms with a problem solving process when their child is experiencing challenging behaviors and helps empower women through holding space on this journey to help them grow and connect authentically with themselves. It's time to let go of what others think of us, live outside the box, and live in the freedom to explore who we really are without limitation. It's time to discover the garden of your life filled with possibility. Follow Karin for More -  Karin's YouTube Channel TikTok - karinjakubowski Instagram - JakubowskiKarin Twitter - @KarinJakubowski Click here to get her free video course “First Steps to Happy Kids” www.educationalimpactacademy.com

Drama: Suspense “The Shot” 12/2/54 CBS, Plays For Americans “Adolf and Mrs. Runyon” 6/21/42 NBC.

Get up and move your feet with us as we head to Detroit Rock City to chat with the queen of the curls, Jessica Runyon, VP of Global Client Marketing with Ticketmaster. Jess takes us through her day-to-day, from working with venues, promoters, sports, and arts groups on client marketing solutions – self serve marketing products, managed services, email marketing, self-serve pixel placements, digital media, and strategies for marketing rollouts. We dig in to great tips for career development, such as being positive, showcasing your authentic and reliable self, building relationships, and tips for working with difficult people. As her mom always told her: “To have friends, one first must show themselves as friendly” and Jess does this in spades. We talk about how positive attitudes can change your life, work environment, and department, and how she has leveraged her love of people into meaningful relationships that have enhanced her career. When Jess isn't jet setting around the globe or relaxing at home with her husband and dog, she heads back home to ‘ole Kentucky, the place where she was born and raised' and enjoys important down time to reset and balance an often hectic industry. We all discuss the importance of EVMC, how important partners are to the conference's success, and tips for new conference attendees wanting to get the most out of their experience. This episode is packed full of great advice, heartfelt quotes from Jess' parents, and wonderful career tips that you're sure to appreciate as you chart your own journey.Jessica Runyon: Facebook | Instagram | LinkedInTicketmaster: Facebook | Twitter/X | Instagram ––––––ADVENTURES IN VENUELANDFollow on Instagram, LinkedIn, Facebook, or X/TwitterLearn more about Event & Venue Marketing Conference Meet the team:Paul Hooper | Co-host, Booking, Branding & MarketingDave Redelberger | Co-host & Guest ResearchMegan Ebeck | Marketing, Design & Digital AdvertisingSamantha Marker | Marketing, Copywriting & PublicityCamille Faulkner | Audio Editing & Mixing Have a suggestion for a guest or bonus episode? We'd love to hear it! Send us an email.

This episode is our annual Christmas Special, featuring a presentation of the 1949 radio dramatization of "Dancing Dan's Christmas", by Damon Runyon, as broadcast on the CBS Radio Network. Complete, and uncut. There will also be our traditional Christmas tunes and short essays by Charles Dickens and G.K. Chesterton. ENJOY !!! Merry Christmas!  - from your hosts - Jim, Kit Caren and Jessica. Support this podcast ==== HISTORICAL REFERENCES: Dancing Dan's Christmas, Damon Runyon Theater, CBS Radio Network, March 13, 1949 (radio play, audio). Runyon, Damon, Dancing Dan's Christmas, Collier's Magazine, December 1932 (short story). Dickens, Charles, ⁠⁠Sketches by Boz, ⁠⁠ (book, 1836), at Chapter II: A Christmas Dinner Chesteron, G.K., ⁠The Wrong Books at Christmas⁠, Illustrated London News, January 09, 1909 (column / commentary). We claim NO ownership interest in any of the above material - whether audio or print. ==== GUEST VOICES: Charles Dickens - ⁠Jerry Kokich⁠ - free-lance professional voice actor. G.K. Chesterton - ⁠Logan Smith⁠ - free-lance professional voice actor. ==== MISCELLANEOUS: Exit Aphorism (voice) – Kit Caren, co-host ⁠Forgotten News Podcast⁠. Host Intro – Nina Innsted, host of the ⁠Already Gone⁠ podcast. Exit Aphorism - Source: Milne, Kevin Alan, The Paper Bag Christmas (novel, 2017)   ==== MUSIC: Kevin MacLeod  of⁠ Incompetech.com⁠ – Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses / by 3.0 At Rest At Rest I Knew A Guy All Sound Effects & Short Instrumentals Are From ⁠Freesound.org. ⁠ ==== HEY!  CONTACT US! E-Mail:  ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ForgottenNewsPodcast@gmail.com ⁠⁠⁠⁠⁠ Facebook page: ⁠⁠⁠⁠⁠https://www.facebook.com/Forgotten-News-Podcast ⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠@NewsForgotten ⁠⁠⁠ Kit Caren's Facebook page: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/people/Kit-Caren/100085459732466⁠⁠⁠⁠⁠⁠⁠ Jessica's Facebook page: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/HugKissxo⁠⁠⁠⁠⁠⁠⁠ Twitter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠@KitCaren ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠@xoxojessicaxoxo⁠⁠⁠⁠⁠

Sometimes, when you want to learn more about other worlds, all you have to do is step out your door. Mat Kaplan, Planetary Radio's creator and former host, takes us on an adventure with planetary geologist Kirby Runyon as they tour New Mexico, U.S.'s varied geology and compare it to other worlds. They'll explore the dunes of White Sands National Park, the Mars-like geology of Kilbourne Hole, and the rocks in the Carrizozo Lava flow. Then Bruce Betts, the chief scientist of The Planetary Society, and host Sarah Al-Ahmed discuss the most otherworldly places they've been in this week's What's Up. Discover more at: https://www.planetary.org/planetary-radio/2023-astrogeologic-experience See omnystudio.com/listener for privacy information.

This is the third part of a series looking at a case from 1968 that involved sightings of UFOs on October 24, 1968, by ground observers stationed at the ICBM missile complex surrounding Minot AFB in North Dakota. A B-52 was flying in the area, and the pilot was requested to change course and investigate. The result was a UFO encounter that was caught on photographs of the B-52 radarscope, and the pilot, Maj. James A. Partin, and co-pilot, Captain Bradford Runyon, reported that they'd had a visual sighting of the object when it was on the ground. In addition to the sightings, it was reported that the outer and inner perimeter alarms of the missile site designated Oscar-7 went off and that a padlocked entry hatch there was found open with a plug-style gate secured by a combination lock removed from it. The case was officially examined by the officer in charge of UFO investigations at the base who provided details and evidence to Project Blue Book. The Blue Book conclusion was that what was seen was possibly a combination of “anomalous propagation” of radar returns, a plasma ball, and celestial bodies. It was also concluded that the break-in was unrelated. The case lay dormant for 30 years until Runyon contacted the Center for UFO Studies and filled out a sighting report form. The case caught the interest of members of the newly formed Sign Historical Group and they did a thorough investigation that included many interviews with witnesses. They've made material they gathered available as part of the Sign Oral History Project on a website devoted to the case. In Part III, we'll look at the reports by the ground observers. Read more →This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5922140/advertisement

by Charles Lear, author of “The Flying Saucer Investigators.”In Part I of this blog, we looked at a case from 1968 that involved sightings of a UFO on October 24, 1968, by ground observers stationed at the ICBM missile complex surrounding Minot AFB in North Dakota. A B-52 was flying in the area and the pilot was requested to change course and investigate. The result was a UFO encounter that was caught on photographs of the B-52 radarscope and the pilot, Maj. James A. Partin, and co-pilot, Captain Bradford Runyon, reported that they'd had a visual sighting of the object when it was on the ground. In addition to the sightings, it was reported that the outer and inner perimeter alarms of the missile site designated Oscar-7 went off and that a padlocked entry hatch there was found open with a plug-style gate secured by a padlock removed from it. The case was officially examined by the officer in charge of UFO investigations at the base, Lt. Col. Arthur Werlich. He provided details and evidence to Project Blue Book, and they concluded that what was seen was possibly a combination of “anomalous propagation” of radar returns, a plasma ball, and celestial bodies. They also concluded that the break-in was unrelated. The case lay dormant for 30 years until Runyon contacted the Center for UFO Studies and filled out a sighting report form. The case caught the interest of members of the newly formed Sign Historical Group and they did a thorough investigation that included many interviews with witnesses. They've made material they gathered available as part of the Sign Oral History Project on a website devoted to the case. In Part II, we'll look at the key elements of the case that they uncovered. Read more →This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5922140/advertisement

Collectable rhinestone stickers? We say "Yes", and so do Moms and children who love StickerBeans. In this episode, Lindsay interviews Dana Runyon, the co-founder of StickerBeans. Dana shares the story of how she and her partner came up with the concept, the challenges they faced, and the unexpected success they achieved through word-of-mouth marketing. Listeners will be captivated by the wholesome and nostalgic nature of StickerBeans, as well as the insights and lessons learned from its humble beginnings as a small idea to becoming a beloved brand with over 3 million stickers sold.Lindsay and Dana discuss the impact of StickerBeans in the camp community, where the stickers have become a cultural phenomenon. Parents send the stickers to their children at camp, and the kids trade and collect them, fostering connections and communication without relying on technology. Dana also shares the importance of the StickerBeans book, which allows kids to organize and treasure their sticker collections. In addition to the success of StickerBeans, the episode touches on the challenges and obstacles faced by Dana and her team. From dealing with copycat companies to constantly launching desirable new products, Dana shares the lessons she learned.Listeners will be inspired by Dana's dedication to her brand and her commitment to providing a positive and meaningful experience for children and parents alike.Key Takeaways:Word of mouth marketing can be a key to business success, as demonstrated by Diana's enterprise which grew substantially through organic promotion without the need for paid advertising.When your business accomplishments are recognized, it's important to feel proud and express gratitude for such acknowledgments, as they affirm the effort and dedication put into your work.Quotes:“You learned as you were growing and that really is the epitome of entrepreneurship when you think about it.” (23:41 | Lindsay Pinchuk)“If you don't love your business like your child, walk away.” (31:52 | Dana Runyon) "It does make us feel super good that kids are playing together, talking about their collections, sending each other, like, you know, it's just, it's really positive stuff." (00:34:50 | Dana Runyon)Connect with Dana Runyon:Website: www.stickerbeans.com/Instagram: www.instagram.com/stickerbeansIf you like what you're hearing, please leave a rating or review at https://ratethispodcast.com/dearfoundher You can now work with Lindsay 1:1 to build and monetize your community through the same method she used to grow and scale her business. Fill out the form here and set up a FREE 30-minute consultation.Make sure you sign up for Lindsay's newsletter and have all of the takeaways from every podcast episode sent straight to your inbox. PLUS, you'll get a tip every week to help you grow and scale your own business.Don't forget to follow Lindsay on Instagram: https://www.instagram.com/lindsaypinchukPodcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.

When you look at successful and influential authors like Robert Greene and Ryan Holiday, it's easy to think they are geniuses whose greatness comes easy to them. This gives us an excuse not to put effort into achieving what we want. In order to write their books, they have to enhance their identity, put a lot of work and intensity into that project, and have freakish commitment to accomplishing that thing. They may look like overnight successes, but if their lives look easy now, best believe they did the hard things over and over for a long time.    We're no different. Whether we want to thrive in this market, achieve a bigger goal in our businesses or write a book ourselves. We don't have to be geniuses, we just have to apply work and intensity to what we do. We have to commit to being the people who deserve the higher thing we want.    Dustin Runyon and I recently got to see Robert Greene and Ryan Holiday speak in LA. Today we'll share what we got out of the event, what we learned about achieving great things and other insights from the last few months.  Quotes    If someone's life looks easy now, they put in a lot of work. -Kevin Kauffman    People are eager to help especially if you're willing to notice the work they've done. -Dustin Runyon    To survive right now, you've got to be good. In order to do well right now, you've got to be great and in order to thrive, you better be outstanding. -Dustin Runyon    If someone's got a singular dominant message, that's the thing they struggle with. -Dustin Runyon    Your results in your life will find the level of your identity. -Dustin Runyon    Key Points     48 Laws is a warning, not a how-to manual  Many people haven't read the 48 Laws of Power because the concept of power itself makes them uncomfortable. People look at power the way they look at money - it's taboo, but power is very important. It's why you want to have the right people in power. It's why we want to be successful - it gives us the power to do what we want to do.    What living through history feels like When people are going through historical moments, they don't realize it's historical, they're just tackling what's in front of them in the moment. When you think of defining moments in your life, it's the same thing. It won't feel pivotal in the moment, but the moment after is what makes it feel important. It's your behavior after said moment that makes it historical or not.    History is also made by what didn't take place History isn't just about what happened, it can also be about what didn't happen. If you think about the fact that the Mongols were about to invade Austria but didn't because Genghis Khan died, you realize how powerful something not happening can be as well.     Be the person who deserves the higher thing you want  When you look at authors like Robert Greene and Ryan Holiday, it's easy to attribute their accomplishment to genius. Of course, they are brilliant, talented and intelligent people, but they are also hard workers. You have to write and read the equivalent of 100 books to produce that 1 great book. To get their results, they've had to enhance their identities many times over. We're capable of putting in the same level of commitment and work.    Talk to an expert in an avenue you're exploring We have to enhance our identity if we want to achieve something new or bigger than what we have now. Sometimes that enhancement is through gathering information from people who are experts in that field. Dustin will pay for time with an expert in the avenue he's exploring. You'll discover that people are eager to help if you're willing to notice the work they've done. Investing in event attendance  There's tremendous value in putting ourselves in rooms where people are doing better and differently than us. We can go to an event because of who's speaking at it, or who is going to be attending or both. Sometimes it's swing and miss, but it pays off more often than not. There are a lot of successful people who will refuse to go to an event unless they are speaking, but that means you cut yourself off from a lot of learning opportunities.    Dustin Runyon is a real estate team leader, speaker, coach and connection specialist. He is a stimulant for change, helping thousands find their truth and their path in order to create a life they can truly be proud of. Helping guide companies and individuals break into their power!  Dustin believes we need the truth in order to move forward and that your truth lies inside of you waiting to be faced, waiting to be confronted with arms of openness and readiness.   Runyon dreams of a world where we are filled with joy, fulfillment and a deep need to give and serve those around us. A world where we are excited about who we are and are moving towards becoming more of who we were destined to become. A place where we help instead of hurt, give instead of take and love instead of hate. His mission is to create just that. He hopes that you decide to take part. When you look at successful and influential authors like Robert Greene and Ryan Holiday, it's easy to think they are geniuses whose greatness comes easy to them. This gives us an excuse not to put effort into achieving what we want. In order to write their books, they have to enhance their identity, put a lot of work and intensity into that project, and have freakish commitment to accomplishing that thing. They may look like overnight successes, but if their lives look easy now, best believe they did the hard things over and over for a long time.    We're no different. Whether we want to thrive in this market, achieve a bigger goal in our businesses or write a book ourselves. We don't have to be geniuses, we just have to apply work and intensity to what we do. We have to commit to being the people who deserve the higher thing we want.  Head to https://www.dustinrunyon.com/ for more information. To sign up for Fired Up Fridays visit https://firedupfridays.com/.  CTA   ​​Please leave us a review at https://ratethispodcast.com/nla

In this weeks episode of Insurance Town, The Mayor sits down with his good friend Andy Runyon!! Sponsors Smart Choice Olde School MarketingManscaped Canopy Connect 

The seven states that rely on the Colorado River for the bulk of their water supply can't agree on how to share the depleting resource. It's a scary, interesting, and messy lesson on how to live amid climate change-induced scarcities. Andy speaks with reporter Luke Runyon, who covers the Colorado River for southwestern NPR stations, about the roots of the current crisis and the dramatic decision our country must make around how to live with less water. Keep up with Andy on Post and Twitter @ASlavitt. Follow Luke Runyon on Twitter @LukeRunyon. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.    Support the show by checking out our sponsors! Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: https://lemonadamedia.com/sponsors/    Check out these resources from today's episode:  Listen to Luke's six-part podcast series, “Thirst Gap”: https://www.kunc.org/thirst-gap Check out our new In the Bubble merch: https://lemonadamedia.com/shop/ Find vaccines, masks, testing, treatments, and other resources in your community: https://www.covid.gov/ Order Andy's book, “Preventable: The Inside Story of How Leadership Failures, Politics, and Selfishness Doomed the U.S. Coronavirus Response”: https://us.macmillan.com/books/9781250770165  Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.  For additional resources, information, and a transcript of the episode, visit lemonadamedia.com/show/inthebubble.See omnystudio.com/listener for privacy information.