Not Quite Strangers & Time to Come Alive Podcast

In this deeply heartfelt episode of The Circle of Hope, I reconnect with one of my favorite coaching partners, Donald Stup, for an intimate, live conversation about navigating life after a life-changing health diagnosis. Donald bravely shares his journey from discovering a tumor on his spinal cord to adapting to significant shifts in mobility—including time spent in a wheelchair and recovery from a broken hip. Our discussion goes far beyond medical procedures as Donald opens up about the real, daily mind games, fluctuating emotions, and the process of acceptance he's faced along the way.Throughout our talk, Donald and I explore the vital role that relationships play in helping us grow and thrive during adversity. He reflects on the invaluable support provided by his wife, faith, friends, and even unexpected acts of kindness from strangers. We dig into how simply being present and truly listening can be more transformative than any physical assistance. Our conversation also touches on the importance of workplace and spiritual support, and the unique perspective Donald brings as a coach, both giving and receiving guidance. Listeners will walk away inspired by Donald's resilience and the actionable ways we can all build a stronger circle of hope around ourselves and each other.Watch This If:You or a loved one is navigating a major health challenge or disabilityYou want to deepen the quality of support you offer othersYou're struggling to ask for or accept helpYou're interested in the intersection of faith, coaching, and personal growthYou work in healthcare, coaching, or support roles and want insight on truly impactful connectionEpisode Highlights:[00:03:36] Donald shares his diagnosis and the moment everything changed after spinal surgery[00:06:01] Discussing the tremendous impact of his wife's support and the different circles of trust[00:14:54] What true listening looks like—Donald's experience with a neuro physical therapist[00:23:16] The “compassion with a command” moment: an unforgettable act of kindness from a stranger during travel[00:26:40] Navigating workplace accommodations and how colleagues step up with empathy[00:40:36] Donald's reflections on faith, spirituality, and finding greater peace through acceptance[00:56:12] Advice for others navigating a new diagnosis or isolating situation—why reaching out mattersQuotes to Remember:“It was compassion with a command. She knew I needed something and was like, ‘Tell me what I can do to help.'” – Donald Stup“Sometimes it's better not to say anything and just be there. Just be there for that person and listen.” – Donald Stup“When you struggle with something so bad that no matter what comes, you don't say, ‘I give up'—that's reassuring to know you really do belong.” – Donald Stup“The value of a person is being able to just reach out a hand—and knowing when to take it.” – Donald StupWhat You'll Learn:The transformative power of true, attentive listening in times of crisisHow to discern and build circles of trust and support around youWhy acts of kindness—big or small—can have lifelong impactThe essential roles of family, faith, and coaching in resiliencePractical ways to show up for others facing visible or invisible challengesThe importance of reaching out, not isolating, and what to do when support isn't obviousHow being present and still can foster unexpected inner peace and clarityStay Connected:Guest: Donald StupLinkedIn:https://www.linkedin.com/in/donald-stup?original_referer=https%3A%2F%2Fwww.google.com%2FHost: Valerie HopeWebsite:https://www.valeriehope.comInstagram:https://www.instagram.com/valeriehope/LinkedIn:https://www.linkedin.com/in/valeriehope/Facebook:https://www.facebook.com/ValerieVHopeYoutube:https://www.youtube.com/@ConnecttoJoyProduction Support: Lucy Hope - Podcast Editing, Copy, and Publishing.#CircleOfHope #Resilience #SupportSystems #CoachingJourney #FaithAndHealing

In this heartfelt episode of The Circle of Hope, I sit down with the incredibly insightful Chuck Roundtree—sound facilitator, coach, and founder of The Love Affect. Our conversation dives straight into the magic of referrals, but not just as business transactions; Chuck reframes them as acts of love, gratitude, and energetic connection. We unpack stories of how meaningful introductions, like the one made by Reverend Veronica Valles, can catalyze powerful shifts in individuals and communities alike. Through personal anecdotes, Chuck reveals how his career evolved from a high-powered corporate executive in luxury beauty and fashion to a soulful guide facilitating sound baths and holistic healing.We also unravel the challenges of bridging the spiritual and corporate worlds, the “seesaw” of identity shifts, and the art of knowing when your unique medicine is the right fit—or when it's time to refer someone lovingly onward. If you've ever wondered how to truly differentiate your work, create community that nurtures, or how sound healing can help us reconnect to ourselves and each other, this episode is packed with wisdom, warmth, and practical inspiration.Watch This If:You're building a business or community based on authentic, heart-centered referrals.You're curious about sound healing, coaching, or alternative healing modalities.You find yourself straddling the line between “corporate” and “spiritual” in your work.You want to learn how to nurture, grow, and sustain soulful professional relationships.You're seeking new ways to support others (or yourself) through life's transitions.Quotes to Remember:“There is nothing more precious than somebody you've done work with who thinks so highly to engage people they know and love into that work.” — Chuck Roundtree“Referrals as an act of love—it makes perfect sense. That's an exchange, a gift I get to give.” — Valerie Hope“We are exclusive, limited-edition beings… you are not going to resonate with all things. The universe is always purpose-driven.” — Chuck Roundtree“What brings me joy and what I do? It's not about being all things to all people—it's about sharing what worked for me, with love at the center.” — Chuck RoundtreeWhat You'll Learn:The profound impact of referrals rooted in gratitude, trust, and authentic experience.How to identify when your unique talent is the right “medicine”—and when to gracefully refer someone elsewhere.What a sound bath is and how sound and energy healing modalities support personal transformation.Strategies for building community and collaborations anchored in heart-centered, unconditional love.How to navigate shifts in professional identity, and what it means to “live your medicine.”Why deep listening, intuition, and safety are essential in coaching and healing work.Contact Information:Guest: Chuck RoundtreeWebsite: http://www.theloveaffect.comBlog: https://www.theloveaffect.com/healing-journey-insight-blogsInstagram: https://www.instagram.com/betheloveaffect/LinkedIn: http://linkedin.com/in/chuckroundtreeFacebook: https://www.facebook.com/BeTheLoveAffect/Youtube: https://www.youtube.com/channel/UC79Q_yAQogVbJoHYCDASQ4wTikTok: @betheloveaffectHost: Valerie HopeWebsite:https://www.valeriehope.comInstagram:https://www.instagram.com/valeriehope/LinkedIn:https://www.linkedin.com/in/valeriehope/Facebook:https://www.facebook.com/ValerieVHopeYoutube:https://www.youtube.com/@ConnecttoJoyProduction Support: Lucy Hope - Podcast Editing, Copy, and Publishing.#SoundHealing #HeartCenteredBusiness #CircleOfHope #SpiritualCoaching #CommunityBuilding

In this heartfelt and expansive episode of The Circle of Hope podcast, I sit down with my dear friend of over thirteen years, Felipe Ferreira. Our friendship began when our professional paths crossed in the hospitality industry—Felipe based in Sao Paulo and me in Texas. Over the years, despite having only met twice in person, we've grown an immensely supportive, curious, and genuinely reciprocal relationship spanning continents, time zones, and languages.Together, we explore what makes relationships thrive across cultures and professions. Felipe shares stories of his transitions—from bustling Sao Paulo to nature-loving Rio de Janeiro, and now to his new home in Germany. He opens up about the quirks and challenges of building community in different countries, the importance of “connection agents,” and how curiosity and intentionality shape lasting circles of influence. Throughout our conversation, we reflect on how to discern which relationships to nurture, how culture and language influence connection, and the power of being both a giver and a receiver in any relationship. Whether you're moving cities, countries, or just seeking deeper connections in your everyday life, Felipe's wisdom and our shared journey highlight the joy and impact of building your own circle of hope.Watch This If:You're moving to a new city or country and want tips on building authentic connectionsYou value cross-cultural friendships and work relationshipsYou're curious about maintaining strong, long-distance friendshipsYou want to know how to be more intentional with your social circleYou enjoy personal growth stories rooted in real-life experienceYou're navigating new work environments and looking for connection strategiesQuotes to Remember:“I think it's all about the exchange—so I receive a lot, I get a lot, but maybe I can give you a little bit as well.” – Felipe Ferreira“Don't ever take for granted that the people in your circle who are most beneficial… may not be your peers.” – Valerie Hope“A smile really opens doors. And even if you cannot communicate, people can really tell if your intentions are good.” – Felipe Ferreira“Letting people go is okay. There are some people that will come and go, and that's okay.” – Felipe FerreiraWhat You'll Learn:How to leverage curiosity to build strong, authentic cross-cultural friendshipsWhy professional connections can become deep sources of personal and emotional supportPractical ways to adapt your social life after relocating to a new city or countryThe importance of “connection agents” and how they help integrate you into new communitiesHow to discern which relationships deserve your time and energyStrategies for staying connected with friends and colleagues around the globeWhy being intentional about giving and receiving is key to thriving relationshipsLet's Stay Connected:Guest: Felipe FerreiraInstagram: https://www.instagram.com/felipeofLinkedIn: https://www.linkedin.com/in/felipeof/Facebook: https://www.facebook.com/felipeoferreiraHost: Valerie HopeWebsite:https://www.valeriehope.comInstagram:https://www.instagram.com/valeriehope/LinkedIn:https://www.linkedin.com/in/valeriehope/Facebook:https://www.facebook.com/ValerieVHopeYoutube:https://www.youtube.com/@ConnecttoJoyProduction Support: Lucy Hope - Podcast Editing, Copy, and Publishing.#CircleOfHope #CrossCulturalConnections #CircleOfInfluencers #FriendshipGoals #PersonalGrowth

This episode of The Circle of Hope podcast takes you inside an extraordinary life journey with Chef Dr. Yadira Stamp—a culinary entrepreneur, author, and true trailblazer whose entire story is fueled by resilience, curiosity, and indomitable hope. Inspired by a connection made on Instagram (shout out to my mom for the introduction!), Yadira and I dive deep into her transformation from a street-smart survivor in Panama and the U.S. to a cultural bridge-builder, food advocate, and role model for anyone facing impossible odds.We travel with Yadira as she recounts how her relentless passion for learning—and the empowering words of her late father—pushed her through harsh family opposition, homelessness, and setbacks in her engineering career, all the way to the heights of government service. Then she shares how she traded electrical engineering for culinary adventure, immersing herself with Panama's indigenous tribes to uncover ancestral food wisdom for her doctorate—enduring creature discomforts, language hurdles, and a whole lot of creative hustling along the way. Through it all, Yadira reveals how every fleeting connection and stranger's kindness became part of her unique “circle of hope.” Trust me—this is an episode about perseverance, cultural pride, and the magic that happens when you refuse to let life's barriers stop you.Watch This If:You need a real-life example of perseverance and reinvention.You're curious about indigenous Panamanian cuisine and culinary cultural preservation.You want to hear how someone overcame homelessness and adversity to become a doctor and entrepreneur.You're passionate about servant leadership, giving back, or building community ties across cultures.You love stories about making impactful connections—sometimes with complete strangers!You need inspiration to push past your own obstacles.Quotes to Remember:“I can do anything I want to do if I put my mind to it.” – Yadira Stamp“Sometimes God closes some doors and opens another door… Out of the blue, I got a call from the federal government.” – Yadira Stamp"You also challenged a bit my idea of a circle of influencers… Not everybody that we ask for support is willing to provide it. Sometimes, those connections are temporary but pivotal.” – Valerie Hope“If that was the price and that was the sacrifice, so be it… I survived because in my mind, I was going to graduate.” – Yadira StampWhat You'll Learn:The power of perseverance when family and society don't support your dreams.How fleeting connections—sometimes with total strangers—can become life-changing and part of your “circle of hope.”Insights into Panamanian indigenous food traditions and why food culture matters.Creative survival strategies for overcoming homelessness and scarcity.Why personal values and integrity matter more than shortcuts to success.The value of adaptability—pivoting between careers, countries, and life goals.The importance of giving back and supporting underserved communities, both at home and abroad.Let's Stay ConnectedGuest: Yadira StampWebsite: https://esenciaspanamenas.com/Website: https://chefyadira.com/Instagram: https://www.instagram.com/esenciaspanamenas/?hl=enInstagram: https://www.instagram.com/chefyadirastamp/LinkedIn: https://www.linkedin.com/in/yadira-stamp-0a19a355Youtube: https://www.youtube.com/channel/UCdZUqawOxzRK2wNiRrQ0j4QBook: “Panama On A Plate - Favorite Foods From My Birthplace”Host: Valerie HopeWebsite:https://www.valeriehope.comInstagram:https://www.instagram.com/valeriehope/LinkedIn:https://www.linkedin.com/in/valeriehope/Facebook:https://www.facebook.com/ValerieVHopeYoutube:https://www.youtube.com/@ConnecttoJoyProduction Support: Lucy Hope - Podcast Editing, Copy, and Publishing.#CircleOfHope #CulinaryStory #ResilienceInAction #PanamanianCuisine #InspiringJourneys

In this episode of The Circle of Hope, I'm joined by Dr. Carla Pulliam for an open-hearted, insightful exploration of what it really takes to bring diversity, connection, and intentionality into our circles of influence. We reminisce about our first meeting—volunteering for a college readiness mentoring program where a simple conversation soon spiraled into deep dives on topics like critical race theory, menopause, and the power of authentic curiosity. Carla shares her perspective on connecting with new people and creating space for different voices, while we both reflect on what draws us to expand our circles in both personal and professional settings.Together, we dig into some of the real, sometimes awkward, challenges that arise when we strive for true inclusion—like how it feels to be intentionally invited into spaces because of your identity, why explicit intent matters, and why taking (and making) space is crucial for connection. We also discuss the pressures and self-awareness around DEI in today's world, how to deal with uncomfortable feelings like imposter syndrome, and how our upbringings shape who we include in our lives. Leave this episode with new language, practical mindsets, and a sense of joy about what happens when we lead with curiosity, clarity, and care in curating our circle.Watch This If:You want to foster genuine inclusion and diversity within your professional or personal network.You've ever wondered how (or if) to bring up real conversations about identity, race, or difference without it feeling awkward.You're looking for inspiration on curating a circle that helps everyone grow and thrive.You're curious about how to balance taking space with making space for others.You want practical examples of turning uncomfortable moments into bigger opportunities for connection.Quotes to Remember:“If I can help you find your lane, you can help me find my lane, we're going to create something much bigger together.” – Carla Pulliam“Taking space and making space…when we honor and see, OK, this person possesses this interest or has a passion for this, or this is a strength that's showing up—that's for the good of the group.” – Valerie Hope“I just want to check-in to see if my buddy at work is doing okay...Whether or not they're able to fulfill the job and perform because they feel heard, and they feel like they belong—those things seem to have gone out the window once that label was slapped on it.” – Valerie Hope“Can I lead with where my mind is? Because for what you know about yourself, can you just be out there with what you're seeking or what you want, and then you know where to meet me?” – Carla PulliamWhat You'll Learn:The difference between just “looking” inclusive and actually building authentic, diverse relationshipsWhy transparency and clarity of intent are powerful tools for connectionHow to recognize and work through imposter syndrome and anxiety when curating your inner circleContact Information:Guest: Dr. Carla PulliamWebsite: https://www.thechrysaliscenter.com/Instagram: https://www.instagram.com/chrysalis.center/LinkedIn: https://www.linkedin.com/in/carlapulliamphd/?msgControlName=view_message_button&msgConversationId=2-MGM5OTY4OWUtMTdhOS00M2JlLTk1ODMtMDg3NzdhZTY3NmE0XzAxMA%3D%3D&msgOverlay=trueFacebook: https://www.facebook.com/TheChrysalisCenterHost: Valerie HopeWebsite: https://www.valeriehope.comInstagram: https://www.instagram.com/valeriehope/LinkedIn: https://www.linkedin.com/in/valeriehope/Facebook: https://www.facebook.com/ValerieVHopeYoutube: https://www.youtube.com/@ConnecttoJoyProduction Support: Lucy Hope - Podcast Editing, Copy, and Publishing.#DiversityAndInclusion #CurateYourCircle #AuthenticConnection #CircleOfHope #ConnectToJoy

Welcome to The Circle of Hope Podcast! I'm Valerie Hope, and in this episode, I sit down with the creative dynamo Jeanne Lambin—facilitator, coach, storyteller, and connector. Together, we explore the art (and the heart) of building real community, showing up for each other without judgment, and crafting spaces where creativity, kindness, and meaningful connection can thrive.We talk about everything from tackling inner criticism, to “The Something” (a unique community writing group!), to what it means to truly repair relationships and nurture your inner and outer circle. Whether your “circle” is one trusted friend or a roomful of collaborators, this episode will inspire you to approach connection with more intention, gentleness, and maybe even a little improv.Watch This If:You're over surface-level small talk, and crave spaces where you can truly show upYou want practical tips for facilitating genuine group experiencesYou're battling inner judgment and need new models for self-kindness and supportYou dream of leading creative circles, workshops, or storytelling groupsYou want to UPLEVEL your “circle of hope” for more satisfying, reciprocal relationshipsKey Moments:00:00 – Jeanne and Valerie's origin story & why names matter! 02:30 – Building safe, creative spaces: What is “The Something?” 04:54 – Bypassing inner judgment: How groups normalize our challenges 09:46 – Coaching that's kind vs. coaching that's firm—finding the balance 13:33 – Friendships, feedback, and learning to be a “collaborative challenger” 21:16 – What does it mean to “repair” a conversation or relationship? 29:30 – Presence over agenda: The power of pausing, improv, and reading the room 37:38 – Curating your circle: Who feeds your spirit vs. who drains you? 49:06 – What's working and not working in connecting with others today 54:55 – Permission, time, and the challenge of asking for what you really need 59:25 – Understanding status — supporting each other without “lording” over 1:12:26 – Why the REAL work of connection always starts with self-awarenessQuotes to Remember:“One of the first rules of engagement is showing up.”“The idea is just to create a safe, supported space. There's no sharing of the work. There's no critique. It's just: Write whatever you're going to write.”“To meet your process without judgment, and be there for others to do the same.”“Listening trumps schedule or agenda.”“When you know what you need, you're more apt to find the person who can fulfill that need.”“How do you want me to listen?”“If we can sit with our thoughts, you can't change or transform what you don't notice.”“Self-absorbed isn't the same as self-aware. Circles of connection also exist inside ourselves.”What You'll Learn:How to build creative, judgment-free spaces that foster real connection (and productivity!)Strategies to manage your inner critic—through facilitation, coaching, and peer supportThe art of balancing kindness and directness when guiding othersTechniques from improv and storytelling for better group engagementWhy pausing and adapting are the facilitator's secret strengthsHow to nurture (and prune) your circle with reciprocity, honesty, and careFresh ways to ask for what you need and support others in your communityThe role of “status” in group dynamics—and how to build truly collaborative teamsContact Info:Guest: Jeanne LambinWebsite: https://www.thehumanimaginationproject.com/Website: http://jeannelambin.medium.comInstagram: https://www.instagram.com/jeannelambin/LinkedIn: http://www.linkedin.com/in/jeanne-m-lambin/Host: Valerie HopeWebsite:https://www.valeriehope.comInstagram:https://www.instagram.com/valeriehope/LinkedIn:https://www.linkedin.com/in/valeriehope/Facebook:https://www.facebook.com/ValerieVHopeYoutube:https://www.youtube.com/@ConnecttoJoyProduction Support: Lucy Hope - Podcast Editing, Copy, and Publishing.#CircleOfHope #MeaningfulConnections #Community

In this episode of The Circle of Hope, I have the pleasure of sitting down with Michael Anderson, a dynamic leader whose journey is nothing short of inspiring. Our paths first crossed in a workshop at UT Dallas, where Michael, then a Deputy CTO, lingered after class to dive deeper into public speaking, coaching, and finding new purpose beyond the corporate grind. What began as a networking connection soon transformed into a supportive friendship rooted in curiosity and the desire for growth.Michael shares his story of overcoming adversity, from growing up in a tough environment with limited role models to finding new direction in the military and, ultimately, coaching others to greatness. He takes us through the emotional pivot that moved him (and his wife!) from executive life in Texas to entrepreneurship and expat living in Mexico—driven by a desire for meaningful relationships, work-life balance, and continuous learning. Along the way, we explore the challenges and joys of building a network from scratch in a new country, the deep fulfillment found in helping others unlock their potential, and the power of mindful intention in shaping our destinies. This episode is a testament to courage, connection, and the transformative impact of conscious choices.Watch This If:You're navigating a major life or career transitionYou want to learn how to build powerful relationships and inner circlesYou're curious about taking the leap to live or work abroad as an expatYou value stories of resilience, healing, and overcoming adversityYou seek inspiration for starting or deepening your personal development or coaching journeyQuotes to Remember:“What you see every single day in your community is a very, very small slice of what real life is actually like. You have to move. You have to do something to get outside of your immediate community.” – Michael Anderson“When she shared that…that said to me that…I'm in control of my destiny. I get to select what I become, what my legacy is going to be. I'm in firm control of that.” – Michael Anderson“If we can just, for a little while, each morning, dedicate a space of time…to mindfulness, only ten to fifteen minutes a day…there is no limit to what an individual can do.” – Michael Anderson“The drive for growing, for moving beyond the circumstances of your childhood, for healing aspects of your life that were hindering your progress…there's a pattern that needs to be interrupted.” – Valerie HopeWhat You'll Learn:How resilience, intentionality, and mentorship can transform your life and career trajectoryThe role of coaching not just as a profession, but as a tool for healing and fast-tracking growthStrategies for building and nurturing authentic relationships and support circlesThe realities and rewards of starting over in a new country and cultureWays to maintain and expand your network—even across distances and bordersThe importance of mindfulness and awareness in breaking limiting cycles and creating new possibilitiesThe value of curiosity, follow-through, and continuous personal development as lifelong assetsStay ConnectedGuest: Michael AndersonWebsite: http://www.yourthoughtlife.comInstagram: https://www.instagram.com/yorthoughtlifeLinkedIn: https://www.linkedin.com/company/your-thought-life-consulting/Facebook: https://www.facebook.com/people/Your-Thought-Life/100092172354902/Youtube: https://www.youtube.com/@yourthoughtlifeSpotify: https://open.spotify.com/show/5kOXdyyGPwQgEdoz6aFu1oHost: Valerie HopeWebsite:https://www.valeriehope.comInstagram:https://www.instagram.com/valeriehope/LinkedIn:https://www.linkedin.com/in/valeriehope/Facebook:https://www.facebook.com/ValerieVHopeYoutube:https://www.youtube.com/@ConnecttoJoyProduction Support: Lucy Hope - Podcast Editing, Copy, and Publishing.Hashtags:#PersonalDevelopment #CircleOfHope #Resilience #CoachingJourney #ExpatLife

Welcome to The Circle of Hope Podcast! I'm Valerie Hope, and in this inspirational LIVE episode, I sit down with intuitive coach and master connector, Shoshanna French. We share real stories of accidental meetings (are they ever truly accidental?), the epidemic of loneliness, and actionable ways to find, nurture, and deepen your circle of influence. Explore why reciprocity, boundaries, energetic resonance, and intuition are at the heart of lasting, impactful relationships.An earlier conversation with her inspired me to start the podcast you're listening to now. Don't miss the stories and wisdom that could transform how you connect, network, and thrive!Watch This If:You're tired of surface level networking and want MEANINGFUL connectionYou want actionable strategies to grow and nurture your inner circleYou're curious about how intuition can guide your relationshipsYou want to build impactful personal, business, or spiritual communitiesYou need real examples of setting boundaries, curating reciprocity, and sparking engagementKey Moments:00:00 - How Valerie & Shoshanna met (and there are NO random meetings!)04:50 - The unexpected spark: Why this podcast was born08:44 - Are we out of practice with civility? The loneliness epidemic15:03 - Evaluating relationships: Who's always generating? The reciprocity experiment27:26 - Game nights, spirituality & finding your community in adulthood37:38 - Connection tips: How to ask the right follow-up question (even at speed dating!)50:44 - Lessons from a year of "Dinner With Millionaires"1:05:16 - Leveraging intuition to decide where you belong1:10:52 - Why giving SPACE can be transformative1:15:14 - Takeaways and next steps for YOUR Circle of HopeQuotes to Remember:“I don't believe in random.”“If you're listening, the world is filled with potential connections.”“There is an epidemic of loneliness. People have gotten so out of practice with civility and respectful relationships.”“We have relationships for what we get out of them—even if sometimes, it's just the satisfaction of knowing someone knows they are loved.”“Time, energy, and resources are finite. With whom and why do I want to share mine?”“Connection is about presence and the energy exchange—reciprocity is not keeping score but tracking mutual investment.”“My intuition responds to the questions I ask.”“Be more interested than interesting.”What You'll Learn:Concrete ways to build or re-energize your circle of influenceHow to evaluate and nurture reciprocal relationshipsSecrets and mindset shifts learned from real millionairesUsing presence, patience, and intuition for deeper GET-TO-KNOW-YOU conversationsCreative rituals and community-building ideas (from game nights to manifestation circles)How to discern the right opportunities and the right people for youContact Info:Guest: Shoshanna FrenchWebsite: http://www.simplespirit.comInstagram: https://www.instagram.com/shoshannafrenchstokesLinkedIn: https://www.linkedin.com/in/shoshannafrench/Host: Valerie HopeWebsite:https://www.valeriehope.comInstagram:https://www.instagram.com/valeriehope/LinkedIn:https://www.linkedin.com/in/valeriehope/Facebook:https://www.facebook.com/ValerieVHopeYoutube:https://www.youtube.com/@ConnecttoJoyProduction Support: Lucy Hope - Podcast Editing, Copy, and Publishing.#MeaningfulConnections#IntuitiveNetworking#CircleOfInfluence#RelationshipBuilding

Welcome to Circle of Hope, my podcast where I explore how powerful human connections can ignite purpose, partnership, and community transformation. In this episode, I sit down with my dear friend Janet Morrison Lane, Executive Director of the Vickery Meadows Youth Development Foundation.We reflect on the moment we met, the spark that started it all, and how it's evolved into years of collaboration, mentoring, and meaningful impact. Our story is rooted in volunteering, vulnerability, and deep friendship—and I'm so grateful to share it with you.Watch this if you've ever asked yourself:How do I build authentic relationships that last?Can volunteering really shape my career?What role does vulnerability play in friendship and leadership?How can I turn service into a source of growth and connection?What does it mean to show up consistently—for others and myself?Episode Highlights 0:00 – Welcome and meet Janet Morrison Lane 2:45 – How we met in 2018 (Thanks to Patty!) 8:15 – The first spark: volunteering with Eagle Scholars 14:00 – Creating “Raise Your Voice” and the power of public speaking 18:45 – From strangers to soul-level friends 24:20 – Circle of Influence: coaching, collaborating, and kindred spirits 32:00 – Friendship and growth through walks, talks, and coffee chats 42:00 – Volunteering as a lab for leadership 48:40 – Janet's journey to Executive Director 58:00 – Listening as leadership 1:05:00 – “Sit down and get to know the guest.” 1:12:40 – Reflecting on the value of showing up 1:21:00 – Final words and enduring connectionQuotes to Remember “It always starts with connection.” – Valerie Hope “Sit down and get to know the guest.” – Janet Morrison Lane “You were my kindred spirit. I knew that.” “Volunteering became the way I got my first paid gig.” “We didn't just work together. We grew together.”What You'll Learn This isn't just an episode—it's a living lesson in servant leadership, friendship evolution, and community-building. Janet and I share how intentional outreach and meaningful service created a ripple effect that's impacted hundreds of students. You'll walk away with:Insights into long-term, intentional relationshipsHow persistence fuels friendshipStories from the Eagle Scholars programThe power of collaboration between nonprofits and volunteersWhy every act of service is a growth opportunityStay ConnectedGuest: Janet Morrison LaneInstagram:https://www.instagram.com/drjmo410/LinkedIn: https://www.linkedin.com/in/janet-morrison-lane/Facebook:https://www.facebook.com/drjmoYoutube:https://www.youtube.com/@janetmorrisonHost: Valerie HopeWebsite:https://www.valeriehope.comInstagram:https://www.instagram.com/valeriehope/LinkedIn:https://www.linkedin.com/in/valeriehope/Facebook:https://www.facebook.com/ValerieVHopeYoutube:https://www.youtube.com/@ConnecttoJoyBe Part of the Conversation What part of this episode moved you the most? Have you ever volunteered and felt transformed? Share your story in the comments. Know someone who needs to hear this? Forward the video and invite them into the Circle of Hope.#CircleOfHopePodcast #ValerieHope #JanetMorrisonLane #NonprofitLeadership #VolunteeringMatters #WomenInLeadership

Welcome to Circle of Hope, the podcast where I explore the power of connection to spark transformation. In this episode, I have the joy of reconnecting with my longtime friend and colleague, Winn Fuqua, a former photographer turned handyman and aspiring speaker. Together, we dive into the meaningful (and often hilarious) ways that trust, referrals, and reputation shape both our personal and professional relationships. This conversation is a candid, deeply honest reflection on the evolution of connection—from a chance meeting at a speaker's event to years of collaboration, creative projects, advice-sharing, and mutual support. Winn shares what it means to be “the guy” people call, the importance of being easy to talk to, and how relationships that start with service can grow into lifelong trust circles. Watch this if you're curious about:How to build a business (or life) on word-of-mouth and referralsThe role of service, friendliness, and responsiveness in earning trustHow to transition between careers while keeping your reputation strongWhy credibility, reliability, and low self-orientation are key to trustThe magic of staying top-of-mind without being transactionalWhat to do when you can't help someone—but still want to add valueWhy some connections fade and others keep showing upHow to use LinkedIn (and your gut) to identify your real networkBuilding your “favorites list” of trusted referrals to uplift othersStay Connected:Guest: Winn FuquaWebsite: https://www.winnsrealhandy.comInstagram: https://www.instagram.com/winnsrealhandyFacebook: https://www.facebook.com/winnsahandymanOther Podcasts:https://www.youtube.com/watch?v=5I6q54CTzI0https://www.youtube.com/watch?v=3Z2268K3MU8Winn's Favorite Companies (based in Dallas, Texas)Host: Valerie HopeWebsite: https://www.valeriehope.comInstagram: https://www.instagram.com/valeriehope/LinkedIn: https://www.linkedin.com/in/valeriehope/Facebook: https://www.facebook.com/ValerieVHopeYoutube: https://www.youtube.com/@ConnecttoJoyEpisode Highlights 0:00 – Welcome & meet Winn Fuqua 2:30 – How Valerie and Winn met (a speaker meeting meet-cute!) 6:45 – Creating Valerie's first sizzle reel & building trust through service 14:10 – The evolution from videographer to handyman to speaker 22:45 – Why most people don't follow up—and what Winn learned the hard way 31:00 – Building your circle: who do you trust, and who would take your call? 38:00 – From casual client to trusted contact: how to stay in someone's life 49:20 – Referrals as a currency of trust (and Winn's “Favorites List”) 1:02:30 – How reputation is built in small ways (like calling people back) 1:14:00 – Giving advice vs. offering presence: the art of support 1:28:00 – Saying no, setting boundaries, and staying true to your values 1:35:30 – Why it's okay to not be everything to everyoneWhat You'll Learn: This episode is full of wisdom for entrepreneurs, professionals, and anyone working to cultivate a personal brand or build meaningful relationships. Valerie and Winn break down the “trust equation” and show how simple habits—like answering calls, being helpful, and knowing when to say no—are the foundation of a life well connected.You'll walk away with insights on:Building your network by being generous and genuineBalancing service with boundariesHow to gracefully exit or decline a project while preserving trustWhy consistency and character matter more than expertiseHow to become the kind of person people want to referWhat it really means to grow a reputation—and why it's worth protectingWhether you're building a business, reviving a career, or just looking to be a better friend or colleague, this episode will leave you with clarity, warmth, and a few laugh-out-loud moments.

The "Circle of Hope” is a podcast hosted by Valerie Hope that explores how meaningful connections spark purpose, growth, and impact.Through real conversations with inspiring guests, each episode reveals how a single relationship can transform lives—and even spark a movement.Whether you're looking to…Grow your network with intention – beyond surface-level connectionsGet practical strategies for building authentic, supportive relationshipsOvercome the loneliness that comes with leadership or personal ambitionFind courage to ask for the guidance, support, or feedback you needFeel inspired by real stories of vulnerability, hope, and triumphUnderstand what it takes to cultivate joy in your circles and in yourselfSubscribe to this podcast to stay connected and get exclusive content.

How Our Growth Inspires Contribution | Ep. 78 | Valerie HopeStrangers: Felipe Ferreira & Valerie HopeFrom: Brazil/Germany & Panama/Texas, USAConnect with:Felipe FerreiraValerie HopeResources: • Gathering Behind the Scenes: Not Quite Strangers Spotify Playlist • Valerie Hope's TEDx Talk - How to Connect to Joy at WorkSubscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com.#NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #immigrant #entrepreneur #conversation #experiences #leadership #softlife #worklife #Balance #Career #Professional #Fun #Productivity #mindfulness Let's connect WebsiteNQS ChallengesInstagramTwitterFacebook

What are the Benefits of Being an Outsider | Ep. 77 NQS | Valerie HopeStranger: Meet Nenuca SyquiaFrom: Philippines/California, USAConnect with:· Nenuca Syquia LinkedIn· Website: BOxD (Better Organizations by Design)Resources:· Valerie's TEDx Talk How to Connect to Joy at Work Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #immigrant #entrepreneur #conversation, #experiences, #leadership #Career, #Professional #CookingLet's connect· Website· NQS Challenges· Instagram· Twitter· Facebook

Being a Successful Mompreneur |Ep. 76 NQS | Valerie HopeStrangers: Meet Gabbie Kelly & Keisha RicksFrom: New Hampshire, USA & North Carolina/Texas, USAConnect with: · Gabbie Kelly - Instagram · Keisha Ricks - InstagramResources: · Book: Becoming Better Grownups · Book: We Should All Be Millionaires · Video: Iyanla Vanzant & Oprah WinfreySubscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #mom #motherhood #entrepreneur #partner #partnership #marriage #finance #business #service

How to Balance Being Productive and Relaxed. | Ep. 75 | Valerie HopeStrangers: Meet Jamal Martin & Sky JarrettFrom: Mississippi, USA & Jamaica/Florida, USAConnect with: Jamal Martin · LinkedIn Sky Jarrett · LinkedIn · WebsitesResources: · Sky's TEDx Talk - Finding Joy in Grief: A Radical and Mindful Approach to Grieving · How to Connect to Joy at WorkSubscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #conversation, #experiences, #leadership #softlife, #worklife, #Balance, #Career, #Professional, #Fun, #Productivity, #mindfulness Let's connect · Website · NQS Challenges · Instagram · Twitter · Facebook

Raising Mixed Race Families | Ep. 74 NQS | Valerie HopeStrangers: Karabi Acharya & Sara Emond HopeFrom: India/Illinois, USA & Vermont/Texas, USAConnect with: Karabi Acharya · Instagram: We Are Multitudes · Twitter · LinkedInResources: · Celebrating Loving Day Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #conversation, #experiences, #people, #kids, #white, #feel, #talk, #question, #family, #mixed, #lived, #black, #years, #mixedrace, #children, #growing, #multiracial, #India, #race, #New England Let's connect· Website· NQS Challenges· Instagram· Twitter· Facebook

Supporting the Well-being of Men | Ep. 73 | Valerie HopeStrangers: Bala Subramanium & Ben GarciaFrom: India/Texas, USA & Texas, USAConnect with: Bala Subramanium · Facebook · LinkedIn Ben Garcia · Facebook · LinkedIn Resources: · Men managing depression & burnout - Ep. 43 - Not Quite Strangers Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #health #healing #healthcare #Wisdom #Selfcareformen #Ayurveda Let's Connect · Website · NQS Challenges · Instagram · Twitter · Facebook

What it takes to end human trafficking | Ep. 72 | Valerie HopeStrangers: Lisa Welch & Rebecca JowersFrom: Texas, USA; Texas, USAConnect with:Lisa Welch · LinkedInRebecca Jowers – · LinkedIn · WebsiteResources: · Documentary: The Wisdom of Trauma · The Stages of Change Model · Movie: The Sound of FreedomSubscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Humantrafficking #Trauma #Community #Trafficking Let's connect · Website · NQS Challenges · Instagram · Twitter · Facebook

Our Heart Trumps the Mind and the Body | Ep. 71 | Valerie HopeStrangers: Jérôme Vaillancourt & Saoussan GhandourFrom: Montreal, Canada & Lebanon/United Arab EmiratesConnect with: Jérôme Vaillancourt · jerome.vaillancourt@hotmail.com Saoussan Ghandour · selfleadershipjourney@gmail.com Resources: · Book: Gabor Mate - When the Body Says No · Video: Thomas Hubl - Healing Collective Trauma · Marshall Rosenberg - Nonviolent Communication: A Language of CompassionSubscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Heartcentered #Coaching #Mentalhealth #Wisdom Let's connect · Website · NQS Challenges · Instagram · Twitter · Facebook

What Are The Best Ways To Get Ready For College? | Ep. 70 | Valerie Hope Strangers: Bway Paw & Dar Cuai From: Thailand/Texas, USA & Myanmar/Texas, USA Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com.#NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #college #highschool #12grade #Wisdom #Backtoschool #school #unversity #immigrant #refugee #international #global #podcast #learn #school #pandemic #highschool #writing #write #college #advice #dance #friends #dance #creativity #classroomLet's Connect · Website· NQS Challenges· Instagram· Twitter· Facebook

Teachers Make a Profound Impact | Ep. 69 | Not Quite StrangersStrangers: Meet David Bolich & Eddie WatkinsFrom: Alabama, USA; Alabama, USAConnect with: David Bolich – · Facebook Eddie Watkins – · Facebook · Email Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Education #Teacher #Music #Musician #Leadership #Band #Empowerment #Teamwork #Community #Gratitude Let's connect · Website · NQS Challenges · Instagram · Twitter · Facebook

How Men Make Friends and Keep Them | Ep. 68 | Not Quite StrangersStrangers: Abhijit Solanki, James Haney, and Sammy HaddadFrom: India/California, USA; Texas, USA; Lebanon/Texas, USAConnect with:· Abhijit Solanki LinkedIn · James Haney LinkedIn · Sammy Haddad LinkedInSubscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Friendship #Brocode #Relationship #Men #friends #people #friendship #met #conversation #hang #bachelor #party #talk #trip #big #budget #admire #podcast #feel #question #moved #curious Let's connect· Website· NQS Challenges· Instagram· Twitter· Facebook

Learning From the LGBTQIA+ Community: What it Means to Be an Ally | Ep. 67 | Valerie HopeStrangers: Ash Desai & Doy CharnsupharindrFrom: India/Pennsylvania, USA & Thailand/California, USAConnect with: Ash Desai · Instagram · LinkedIn Doy Charnsupharindr · Instagram · LinkedIn Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #LGBTQIA+ #LGBT #Transition #Gay #Pride #pridemonth #Queer #Asian #men

Ep. 66 - Not Quite Strangers: Healing Your Money Wounds to Serve Your CommunityStrangers: Meet Marcia Dawood & Romone PennyFrom: Pennsylvania/North Carolina, USA & Illinois, USAConnect with: Marcia Dawood • LinkedIn • Website • Podcast: The Angel Next Door • Venture Capitalist vs. Angel Investor Rap Battle Romone Penny • Email: info@pursuitsportsgroup.com • Instagram: @PursuitSportsGroup and @Romonefpenny • Pursuit Stream Website • Spotlight Article Resources: • Book: Profit First by Mike Michalowicz • Book: Activate Your Money by Janine Firpo • Free Course: A gift of abundance from Ken HondaSubscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Wealth #Money #Investing #Financial #Entrepreneur

Ep. 65 – Not Quite Strangers: The Identity of a Man and His EvolutionStrangers: Andy Thomas & Tommy McDowellFrom: Richardson, Texas & Denton, TexasConnect with: · Andy Thomas · Tommy McDowell - LinkedInResources: · PSYCH-K o Workshops o What is PSYCH-K Video from creator Rob Williams · Landmark Worldwide o https://www.landmarkworldwide.com/ · Books: o The Wisdom Hunter by Randall Arthur o Men are Mars and Women are from Venus by John GraySubscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Manhood # Transformation #Relationship #Connection #Community

Ep. 64 - The Wisdom of WellnessStrangers: Meet Heather McNabb & Jennifer DeFeoFrom: Forney, Texas & Plano, TexasConnect with:Heather McNabb · Website · Instagram · FacebookJennifer DeFeo · FacebookResources: · Book: You Can Heal Your Life by Louise Hay · Book: I've Decided to Live 120 Years by Ilchi Lee · Wildfit Program by Eric Edmeades o Website o Video · Book: 1% BetterSubscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Health #Wellness #Healthcare #Wellbeing

Ep. 63 - Not Quite Strangers: Meet Heidi Jackson Everett & Patricia BradleyFrom: Kentucky/Washington D.C/USA & Philadelphia/Texas, USATalk About: Balancing trailblazing with responsibilityConnect with: Heidi Jackson Everett · LinkedIn · Instagram: @heidijeverett and @star_cypress · Website Patricia Bradley · LinkedIn · Facebook · InstagramResources: · To learn a language use Pimsleur Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Motherhood #Military #Family #Career

Ep. 62 - Not Quite Strangers: It's all about style, not fashion!Strangers: Meet Indiya Martinez & Nadia De ColFrom: Nebraska/Texas/USA & Italy/SwitzerlandConnect with:Indiya Martinez · TikTok · Websites: o TequilaGypsy Bonanaza Booth o TequilaGypsy Nuuly Thrift Nadia De Col · LinkedIn · Instagram · WebsiteSubscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Fashion #Style #Creativity #Identity

Ep. 61 - Not Quite Strangers: The physical, mental, and spiritual dance with cancerStrangers: Meet Maurine Duhart & Tami LeeFrom: Chile/Brazil & Canada/GermanyConnect with:Maurine Duhart - LinkedIn Tami Lee - LinkedInResources: · Max Gerson Foundation· Netflix series: “Another Self”· Mistletoe Cancer Therapy· Hospital Anthroposophisches Krankenhaus in Berlin - Kladow / Krankenhaus Havelhöhe (havelhoehe.de)· Dr Andrew Weil - Explanation of Integrative Medicine· Breathing exercises and other healing processes· Dr Mark Hyman's explanation of Functional Medicine· Will Bulsiewicz, M.D. – Fiber Fueled· “The Game Changers” movie· The Body: A Guide for Occupants by Bill Bryson· The Power of Now: A Guide to Spiritual Enlightenment – Eckhart TolleSubscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com.#NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Healthcare #Cancer #Healing #Holistic

Strangers: Meet B'Elana Dow & Evin WilkinsFrom: Texas, USA & Texas/Washington, USATalk About: Transgender: Crash course in being a man or womanConnect with:B'Elana Dow· Email: rhada.rhada@gmail.com· Book: The Tough Love Guide to TransitionEvin Wilkins· Email: evin.wilkins@gmail.com· Facebook: Courageous Living in Unity Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Transgender #LGBTQIA+ #Transition Let's Connect · Website· NQS Challenges· Instagram· Twitter· Facebook

Strangers: Meet Lucinda Kisor Summerlin & Whitney Strauss From: Arkansas, USA & Texas, USA Talk about: Adulting and role models Connect with:Lucinda Kisor Summerlin – o LinkedIn: https://www.linkedin.com/in/cindy-summerlin-43591199/Whitney Williams Strauss o LinkedIn: https://www.linkedin.com/in/whitney-w-strauss-020b1b1/Resources: · Song: Jason Isbell “If We Were Vampires” Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Friendship #Career #Adulting Let's Connect · Website · NQS Challenges · Instagram · Twitter · Facebook

Strangers: Meet Donald Stup & Najaf Dostaliyev From: Maryland/South Carolina, USA & Azerbaijan/Texas, USA Talk about: Leading the way to fulfillment Connect with: Donald Stup · Email: dstup@outlook.com · LinkedIn · Company: Aim for Value Coaching · Lean Six Sigma Najaf Dostaliyev · LinkedIn · Websites: o Toastmasters Public Speaking o TED.com · Book: Moral Letters to Lucilius Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Leadership #Advice #Courage Let's Connect · Website · NQS Challenges · Instagram · Twitter · Facebook

Strangers: Meet Julius Maye & Shelly Tochluk (PART 2) From: Alabama, USA & California, USA Talk About: Empathy, microaggressions, and the media Connect with: Julius Maye – · LinkedIn Shelly Tochluk Books/Articles: o Witnessing Whiteness: The Journey into Racial Awareness and Antiracist Action, Third Edition - https://www.left-bank.com/book/9781475863123 o Living in the Tension: The Quest for a Spiritualized Racial Justice - https://www.cddbooks.com/Bookstore/DetailPage-LivingInTheTension.asp o On-ramps and Lanes on the Racial Justice Freeway - https://shellytochluk.medium.com/on-ramps-and-lanes-on-the-racial-justice-freeway-9ff2ee051042• Shelly's monthly newsletter https://www.shellytochluk.com/newsletter/• Website: www.shellytochluk.com Resources:· Homeland (TV show) · Dear White People (movie) Books: · My Grandmother's Hands: Racialized Trauma and the Pathway to Mending our Hearts and Bodies Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Race #EqualJusticeInitiative #Reconciliation Let's Connect · Website · NQS Challenges · Instagram · Twitter · Facebook

Strangers: Meet Jae Maye & Shelly Tochluk From: Alabama, USA & California, USA Talk About: Coming to terms with skin color Connect with: Julius Maye • LinkedIn: LinkedIn/in/juliusmayejr Shelly Tochluk Video: • Racial Justice Freeway - https://youtu.be/0UvBukJ7zwU Books/Articles: • Witnessing Whiteness: The Journey into Racial Awareness and Antiracist Action, Third Edition • Living in the Tension: The Quest for a Spiritualized Racial Justice • On-ramps and Lanes on the Racial Justice FreewayShelly's monthly newsletter - https://www.shellytochluk.com/newsletter/Website: www.shellytochluk.comOther Resources:• Equal Justice Initiative - https://eji.org/• Homeland (TV show) - https://www.imdb.com/title/tt1796960/• Dear White People - https://www.netflix.com/title/80095698• Books: My Grandmother's Hands: Racialized Trauma and the Pathway to Mending our Hearts and Bodies Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Race #EqualJusticeInitiative #Reconciliation Let's Connect · Website · NQS Challenges · Instagram · Twitter · Facebook

Ep. 55 - Not Quite Strangers: Meet Chivan Lim & Kyra Isaac From: Olympia, Washington & Edmonds, Washington (USA) Connect on: Connecting with your community and yourself Connect with: Chivan Lim Instagram Spotify: Band: Winehouse Winehouse Instagram Kyra Isaac Instagram Resources: In the U.S. to find out more about whose land you're on, go to Bureau of Indian Affairs Code for Anchorage Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Indigenous #NativeAmerican #CreativeExpression #Music #Community

Strangers: Meet Chivan Lim & Kyra Isaac From: Olympia, Washington & Edmonds, Washington (USA) Connect on: Connecting with your community and yourself Connect with: Chivan Lim• Instagram: https://www.instagram.com/chivanfromswing/• Spotify: Band: Winehouse - https://open.spotify.com/artist/07PoSY2wSNOxr0Bgby5IxJ• Instagram: https://www.instagram.com/winehousetheband/Kyra Isaac• Instagram: https://www.instagram.com/kyra.isaac/Resources:• In the U.S. to find out more about whose land you're on, go to https://biamaps.doi.gov/indianlands/• https://land.codeforanchorage.org/ Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Indigenous #NativeAmerican #CreativeExpression #Music #Community Let's Connect · Website · NQS Challenges · Instagram · Twitter · Facebook

Ep. 54 - Not Quite Strangers: Meet L.D. Carter & Lee Bycel From: Texas, USA & California, USA Connect on: Purpose-driven “geezers” make the world better Connect with: · L.D. Carter · Lee Bycel Resources: · Book: Eric Fromm “Art of Loving” · TED Talk: Chimamanda Ngozi Adichie: The danger of a single story | TED Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Activism #Spirituality #Community #Retirement

Strangers: Meet L.D. Carter & Lee Bycel From: Texas, USA & California, USA Connect on: Purpose-driven “geezers” make the world better Connect with: · L.D. Carter · Lee Bycel Resources: · Book: Eric Fromm “Art of Loving” · TED Talk: Chimamanda Ngozi Adichie: The danger of a single story | TED Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Activism #Spirituality #Community #Retirement

Ep. 53 - Not Quite Strangers: Meet Karen White & Ken Blackwell From: Maryland/California, USA & New Jersey, USA Connect on: Managing life when caring for aging parents Connect with: Karen White: LinkedIn Website Ken Blackwell: LinkedIn Website Resources: Margaret Wheatley post: Freeing ourselves from addition to hope. Being Mortal by Atul Gawande Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Aging #Parents #Caretaker #Alzheimer #Eldercare

Strangers: Meet Karen White & Ken Blackwell From: Maryland/California, USA & New Jersey, USA Connect on: Managing life when caring for aging parents Connect with: Karen White: • LinkedIn: https://www.linkedin.com/in/karen-white-77a4bb/• Website: https://www.turntwocoaching.comKen Blackwell: • LinkedIn: https://www.linkedin.com/in/kennethjblackwell/•Website: InKlaritas.comResources:Margaret Wheatley's post: Freeing ourselves from the addiction to hope.Book: Being Mortal by Atul Gawande Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Aging #Parents #Caretaker #Alzheimer #Eldercare Let's Connect · Website · NQS Challenges · Instagram · Twitter · Facebook

Ep. 52 - Not Quite Strangers: Meet Monica Youngblood & Kristine de Guzman From: California, USA & California, USA Connect on: Representing your true self from the inside out Connect with: Kristine: · LinkedIn · Instagram · Website Monica: · LinkedIn Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #authenticity #creativity #communication

Strangers: Meet Monica Youngblood & Kristine de Guzman From: California, USA & California, USA Connect on: Representing your true self from the inside out Connect with: Kristine de Guzman: · LinkedIn · Instagram · Website Monica Youngblood: · LinkedIn Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #authenticity #creativity #communication

Ep. 51 - Not Quite Strangers: Meet Jenny Price-Watterson & Jihann Pedersen From: Panama/Texas, USA & Panama/England Connect on: Connecting to your own culture Connect with: · Jenny Price-Watterson · Jihann Pedersen Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #travel #Panama #culture #Panamanian

Strangers: Meet Jenny Price-Watterson & Jihann Pedersen From: Panama/Texas, USA & Panama/England Connect on: Connecting to your own culture Connect with: · Jenny Price-Watterson · Jihann Pedersen Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #travel #Panama #culture #Panamanian

Ep. 50 - Not Quite Strangers: Meet Alicia Williams & Kai Maddox From: New York, USA & Alabama, USA Connect on: Getting to know familiar strangers Connect with: Alicia Williams · Hair Me Out Loft Instagram Kai Maddox · LinkedIn Resources: Your talents/gifts: o The Gift of Standout Wealth Dynamics for entrepreneurs: o FREE TEST o Wealth Dynamics Website o Wealth Dynamics Masterclass Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #family #entrepreneurship #college #cousins

Strangers: Meet Alicia Williams & Kai Maddox From: New York, USA & Alabama, USA Connect on: Getting to know familiar strangers Connect with: Alicia Williams · Hair Me Out Loft Instagram Kai Maddox · LinkedIn Resources: Your talents/gifts: o The Gift of Standout Wealth Dynamics for entrepreneurs: o FREE TEST o Wealth Dynamics Website o Wealth Dynamics Masterclass Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #family #entrepreneurship #college #cousins

Ep. 49 - Not Quite Strangers: Meet Al Dawson & Anne Redelfs From: Texas, USA & Pennsylvania, USA Connect on: Healing the body and soul through conversation Connect with: Al Dawson: · Dawson2504@gmail.com Anne Redelfs: · https://anneredelfs.com/ · https://artoftheheal.now.site/home Resources: Books: · Artist, Shaman, Healer, Sage by Katherine Skaggs · Conversations with God – An Uncommon Dialogue by Neale Donald Walsh · The Reluctant Shaman by Kay C. Whitaker · The Gift of Fear by Gavin De Becker Movie: · Altered States Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com.

Strangers: Meet Al Dawson & Anne Redelfs From: Texas, USA & Pennsylvania, USA Connect on: Healing the body and soul through conversation Connect with: Al Dawson: · Dawson2504@gmail.com Anne Redelfs: · https://anneredelfs.com/ · https://artoftheheal.now.site/home Resources: Books: · Artist, Shaman, Healer, Sage by Katherine Skaggs · Conversations with God – An Uncommon Dialogue by Neale Donald Walsh · The Reluctant Shaman by Kay C. Whitaker · The Gift of Fear by Gavin De Becker Movie: · Altered States Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com.

Ep. 48 - Not Quite Strangers: Meet Jorge Enderica & Sal Mendoza From: Ecuador/Texas, USA & El Salvador/Chicago, USA Connect on: Latinos and our threads of commonality Connect with: Jorge Enderica · LinkedIn · Business website Salvador Mendoza · LinkedIn · Business website Movies/Shows: Jorge's Picks: · As Good as it Gets · My Cousin Vinny Salvador's picks: · Remember the Titans · West Wing · Friday Night Lights Valerie's picks: · What Women Want · Band of Brothers · The Godfather Trilogy Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Latin #Latinx #Hispanos #Immigrant

Strangers: Meet Jorge Enderica & Sal Mendoza From: Ecuador/Texas, USA & El Salvador/Chicago, USA Connect on: Latinos and our threads of commonality Connect with: Jorge Enderica · LinkedIn · Business website Salvador Mendoza · LinkedIn · Business website Movies/Shows: Jorge's Picks: · As Good as it Gets· My Cousin Vinny Salvador's picks: · Remember the Titans· West Wing· Friday Night LightsValerie's picks: · What Women Want· Band of Brothers· The Godfather Trilogy Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Latin #Latinx #Hispanos #Immigrant Let's Connect • Website: http://www.valeriehope.com • NQS Challenges: https://www.valeriehope.com/nqschallenges • Instagram: https://www.instagram.com/valeriehope/i • Twitter: https://twitter.com/ValerieVHope • Facebook: https://www.facebook.com/ValerieVHope/

Ep. 47 - Not Quite Strangers: Meet Daniel Todd & Kristin and Randall Brooks From: Texas, USA (All) Talk About: The freedom to connect with yourself and others Connect with: Daniel Todd LinkedIn: https://www.linkedin.com/in/daniel-todd-141983b2/ Facebook: https://www.facebook.com/danieltodd.yoga Kristin and Randal Brooks Website: https://bhaktihouseband.com/ YouTube: https://www.youtube.com/channel/UCyZ398xd_hMhR3s7zzQqGOA Kristin's Facebook: https://www.facebook.com/sitalovesrama Bhakti House Band Facebook: https://www.facebook.com/bhaktihouseband Music in this episode: "Golden Shoes" by Bhakti House Band Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Music #Spiritual #Freedom