Podcast appearances and mentions of Ryan Holiday

What does it take to stay good when the world feels like it's falling apart? And how do we prepare the next generation to do the same? Science journalist and bestselling author Melinda Wenner Moyer joins Ryan to discuss what it means to hold onto empathy, curiosity, and integrity in an age of moral confusion. They discuss how to think critically in a world of misinformation, how to stay hopeful without becoming naïve, and how to not become an asshole in a world full of them. Melinda Wenner Moyer is an award-winning journalist whose work explores the intersection of science and everyday life. Her work deep dives into subjects that have both scientific and societal implications, addressing issues that are relevant to parents, families, and the general public. She is contributing editor at Scientific American magazine and a regular contributor — and former columnist at The New York Times. Melinda's first book, How To Raise Kids Who Aren't Assholes, was published in July 2021 and won a gold medal in the 2022 Living Now Book Awards. Her second book, Hello Cruel World!: Science-Based Strategies for Raising Terrific Kids in Terrifying Times, is out now! Follow Melinda on Instagram @ MelindaWMoyer and check out her substack, Now What?

Nobody likes being criticized. Nobody likes it when someone highlights your mistakes. In Meditations, Marcus Aurelius tries to remind himself that he has the freedom to take correction and criticism. He knew he didn't control what the person said or how they said it, but he did control how he handled it.

We cannot let them sully us—although we have to accept that they are going to do their best.

The Wild West is full of myths, but behind the gunfights and honor codes is a deeper story about virtue and civilization. In today's episode, bestselling author Bryan Burrough joins Ryan to explore the truth behind America's gunfighter era. They discuss how honor culture took root in the lawless frontier, where violence was so common that gunfights were simply called “fights”, and what that reveals about the difference between performative strength and real virtue.Bryan Burrough is the author of Public Enemies, The Big Rich, Forget The Alamo, and most recently The Gunfighters: How Texas Made the West Wild. Bryan was a longtime correspondent at Vanity Fair and is now editor at large at Texas Monthly. Grab signed copies of The Gunfighters and Bryan's other books, Public Enemies, The Big Rich, and Forget The Alamo at The Painted Porch | https://www.thepaintedporch.com/Follow Bryan on X @BryanBurrough and check out more of his work at his website www.bryanburrough.com

No one ever became excellent by chance, the Stoics said…so if you want to be courageous and disciplined and ethical, you gotta do the work.

We travel for work. We travel to see family. We travel to learn. As always, re-entry into our regular life, sleeping in our own bed, can require some getting used to.

Wellness + Wisdom | Episode 748 Are your unresolved childhood wounds hijacking your relationships and keeping you stuck in depression or anxiety? Neuro-Rewiring Expert Mike Zeller joins Josh Trent on the Wellness + Wisdom Podcast, episode 748, to share how healing your protector parts can transform conflict into deeper connection and trust, why psychedelics can reopen critical social learning periods and give you access to the hidden programming of your mind, and how to move from fear-driven protector parts into authentic flow state. "Our core longing as human beings is connection and love. We think that the wounded, victim, angry self is who we are because that part is in the driver's seat, and we're identified with that feeling. When we do the neuro-rewiring work, we separate that enmeshment. And because of that separation, we can now recognize the patterns and awareness instead of being in it so much that we can't see." - Mike Zeller

Welcome to the Via Stoica Podcast, the Podcast on StoicismIn this special episode, co-host Brendan Hogle steps into the spotlight to share his personal Stoic journey — from first discovering The Obstacle is the Way by Ryan Holiday to applying the teachings of Marcus Aurelius during moments of grief, travel, and deep personal challenge.You'll hear how Brendan went from a “passive Stoic” to someone who lives and breathes the practice, especially during the loss of his mother and the unpredictability of life abroad during the pandemic. He also reflects on what Stoicism still teaches him today, which virtue he struggles with most, and why daily practice remains a challenge even after a decade of study.Whether you're new to Stoicism or well along your path, this episode offers practical wisdom, honest reflection, and a reminder that everyone's Stoic story starts somewhere.Do you have a Stoic story to share? We'd love to feature it.https://viastoica.com/stoic-stories/Support the showwww.ViaStoica.comhttps://viastoica.com/stoic-life-coaching/https://viastoica.com/benny-voncken/https://viastoica.com/Brendan-hogle/https://twitter.com/ViaStoicaReach us: info@viastoica.comProduced by: http://badmic.com

Bienvenido, fiel escucha, a un nuevo episodio de La Tribu Estoica. Continuamos con la serie de Vida de los Estoicos, del libro de Ryan Holiday. En el día de hoy traemos a dos maestros estoicos que tuvieron como alumno destacado nada más y nada menos que a al divino César Augusto. En este episodio verás la diferencia entre el maestro que se centra en la virtud y en la moral y aquel que se centra en la política, dejando de lado lo correcto. Desde buscar las cuatro virtudes básicas a asesinar niños para asegurar el trono. Ambos consejos fueron dados por estos dos estoicos. Descubre las luces y sombras de ser el consejero de un Dios en vida. Comenzamos.

We have these desires and aversions, these habits we indulge, these things we let ourselves get away with.

Sometimes the best days don't start out that way. In this episode, Ryan Holiday shares a personal story about how a seemingly ordinary, maybe even chaotic, day with his kids turned into something unexpectedly perfect.

In a world obsessed with attention, are we rewarding the worst in us? In today's PT. 2 episode, Chris Hayes and Ryan dive deep into how virtue signaling has transformed into full-blown vice signaling in today's attention economy. They discuss the unraveling of traditional journalism ethics, the decline of shared moral standards, and society's unsettling attraction to vice.Chris Hayes is the Emmy Award–winning host of All In with Chris Hayes on MSNBC and the New York Times bestselling author of A Colony in a Nation and Twilight of the Elites. Chris' latest book is called The Sirens' Call: How Attention Became the World's Most Endangered Resource. Follow Chris on Instagram and X @ChrisLHayes and watch Chris' show ALL IN on MSNBC

Communication expert Jefferson Fisher joins Ryan to unpack why every phase, especially in parenting, is fleeting, share wisdom passed down from their grandparents, and explain why nurturing your kids' quirks might be the smartest thing you do.Jefferson Fisher is one of the most respected voices on communication and arguments in the world. He is a Texas board certified personal injury attorney and law firm owner of Fisher Firm. Millions of people and some of the world's leading brands come to Jefferson for advice and practical strategies to communicate more effectively.  Grab a signed copy of Jefferson's book, The Next Conversation: Argue Less, Talk More, at The Painted Porch!  Follow Jefferson on Instagram and X @Jefferson_Fisher, on YouTube @JeffersonFisher and on TikTok @JustAskJefferson 

We have to be prepared for what people will do. That isn't to say we need to become cynical, but it is to say that we have stop fooling ourselves.

The whole future is uncertain, Seneca reminds us. Live virtuously, of course, but also live immediately.

Cleanthes and Socrates exposed themselves to cold. Marcus Aurelius slept on a hard mattress. Seneca practiced poverty on a regular basis. Why did they do this?

What if the real problem isn't politics, the economy, or technology, but where you're directing your attention? Emmy-winning journalist Chris Hayes joins Ryan to reveal the sinister mechanics of modern media, explore how the digital age fractures our sense of self, and explain why misinformation is most dangerous when it tells us exactly what we want to hear.Chris Hayes is the Emmy Award–winning host of All In with Chris Hayes on MSNBC and the New York Times bestselling author of A Colony in a Nation and Twilight of the Elites. Chris' latest book is The Sirens' Call: How Attention Became the World's Most Endangered Resource. Follow Chris on Instagram and X @ChrisLHayes and watch Chris' show ALL IN on MSNBC

Let's stop getting so hung up on whether this or that really happened. Let's focus on what it means. 

There is no mention of what became of the Stoics' wives. We don't talk about the slights and the condescension they would have put up with as the ‘weaker sex.'

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As Marcus would say, we can't be satisfied with merely "getting the gist" of what we read. "Read attentively," he advised. Read deeply. Aim for quality, not quantity.The Daily Stoic is $1.99 as an ebook for a limited time only. Grab it here now!

In moments of chaos, let Stoicism be your guide. In today's episode, Ryan dives into how to tackle both small and big obstacles by harnessing your inner strength, staying steady in the face of unpredictability, and leading with purpose

The Stoics knew something we often forget: influence starts before you speak. It's in your energy, your posture, your presence. In today's PT. 2 episode with body language expert Vanessa Van Edwards, she breaks down how to project authentic warmth, gives Ryan tips for navigating social dynamics, and shares how to confidently master the art of saying no.Vanessa Van Edwards is the bestselling author of Captivate: The Science of Succeeding with People, translated into 17 languages, and Cues: Master the Secret Language of Charismatic Communication. More than 70 million people have watched her on YouTube and seen her viral TEDx London Talk.Vanessa is renowned for teaching science-backed people skills to audiences worldwide, including Harvard, SXSW, MIT, and Stanford. Through her engaging workshops and courses, Vanessa shares tangible skills to improve interpersonal communication and leadership. Her science-backed framework helps anyone communicate with confidence.Check out Vanessa' work on her website: scienceofpeople.com Follow Vanessa on Instagram and X: @VVanEdwards and on YouTube: @ScienceOfPeople

The world is constantly changing. We are constantly changing. Therefore what we get out of these books changes, too.

In this episode, Ryan Holiday explores navigating fear and hope and the everyday courage that shapes our lives. He unpacks how to confront our fears and how we need to do so, over and over. With great stories and insights, we are reminded that we don’t have to be fearless, we just have to begin. Key Takeaways: The concept of courage and its significance in everyday life. The relationship between courage and fear, including how to confront fears. The importance of personal agency and making choices that shape our lives. The role of vulnerability in fostering connection and understanding. Historical and contemporary examples of courage and heroism. The four cardinal virtues: courage, temperance, justice, and wisdom. The idea that courage is not just for heroes but is present in daily decisions. The impact of sharing struggles and experiences on personal and collective healing. The notion that hope requires courage, especially in the face of adversity. The importance of taking action and making decisions to overcome analysis paralysis. If you enjoyed this conversation with Ryan Holiday, check out these other episodes: Why Community and Courage Matter More Than Ever with Laura McKowen How to Overcome Cynicism and Embrace Hope with Jamil Zaki For full show notes, click here! Connect with the show: Follow us on YouTube: @TheOneYouFeedPod Subscribe on Apple Podcasts or Spotify Follow us on Instagram See omnystudio.com/listener for privacy information.

It's pathetic, isn't it? What some people do with power—what it reveals about them.

Special thanks to Tom Bilyeu and The Diary of a CEO! Subscribe to their channels here:The Diary of a CEO: https://www.youtube.com/@UCGq-a57w-aPwyi3pW7XLiHw Tom Bilyeu: https://bit.ly/TomBilyeuChannel SpeakersJocko Willink (via Lewis Howes)YouTube: http://bit.ly/2v5XxuKInstagram: http://bit.ly/2M7oLdwFacebook: http://bit.ly/2JVVaRxJordan Petersonhttps://www.youtube.com/channel/UCL_f53ZEJxp8TtlOkHwMV9Qhttps://www.jordanbpeterson.com/Marcus A. TaylorYouTube: http://bit.ly/38FUFoSInstagram: http://bit.ly/3aLfu3PFacebook: http://bit.ly/2TB9uoiTwitter: https://twitter.com/unlockelevationWebsite: https://unlockelevation.com/Book Marcus to speak at your organization: bit.ly/BookMarcusTaylorPlaylist: https://evolveorexpire.com/William Hollis:YouTube: http://bit.ly/WillHollisYouTubeInstagram: https://www.instagram.com/williamkinghollis/Facebook: http://bit.ly/2LNZtgAWebsite: https://williamhollismotivation.com/David GogginsFacebook: https://www.facebook.com/iamdavidgoggins/Instagram: https://www.instagram.com/davidgoggins/Website: http://www.davidgoggins.com/Eric Thomashttps://www.youtube.com/user/etthehiphoppreacherhttps://www.instagram.com/etthehiphoppreacher/https://www.facebook.com/etthehiphoppreacherhttp://etinspires.com/Les Brownhttps://lesbrown.com/Tyrese Gibsonhttp://instagram.com/tyresehttp://facebook.com/tyresehttp://twitter.com/tyresehttp://youtube.com/userTyreseVEVOKobe Bryanthttps://www.instagram.com/kobebryant/Mel Robbinshttps://www.melrobbins.com/https://www.youtube.com/c/melrobbinsGreg Plitt https://www.youtube.com/@UCU6WaCIOCL_eToBcsBYFwAQ Cru Mahoneyhttps://www.tiktok.com/@crumahoneyIsrael AdesanyaGary Vaynerchuk:YouTube: https://www.youtube.com/garyveeInstagram: http://instagram.com/garyveeFacebook: http://facebook.com/garyCoach PainYouTube: http://bit.ly/2LmRyeaInstagram: http://bit.ly/2XLcLW5Facebook: http://bit.ly/32tZdNiWebsite: http://bit.ly/2YTgWvqBook Coach Pain: http://bit.ly/2JMefFuKobe BryantPatrick Bet-Davidhttps://bit.ly/3OoiGICBobby MaximusInstagram: https://www.instagram.com/bobbymaximuWebsite: https://www.bobbymaximus.com/Alex Hormozi: https://www.instagram.com/hormozi/https://www.acquisition.com/Ryan Holiday: https://www.instagram.com/ryanholidayhttps://www.tiktok.com/@ryan_holidayTim Grover: https://timgrover.com/Music by Really Slow MotionAmazon : http://amzn.to/1lTltY5Spotify: http://bit.ly/1r3lPvNAudiojungleOneheart - this feelinghttps://www.youtube.com/watch?v=LlN8MPS7KQs Hosted on Acast. See acast.com/privacy for more information.

This week, I'm sharing some reflections on habits, a sweet moment with someone dear to my heart, and diving into the work of a true Maester of habits—someone whose insights have deeply shaped the way I approach change, consistency, and results.  Whether you're navigating your health journey, a big life project, or simply trying to find a rhythm that works, this episode is packed with heart and wisdom that I think you'll feel right away. So, grab your walking shoes, your journal, or your coffee, and let's spend a little time together thinking about what it means to build a system that actually works. And as always, I'll leave you with this week's quote to carry with you:“Every action you take is a vote for the type of person you wish to become.” — James Clear Reference Clear, James. Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. Avery, 2018. Holiday, Ryan. The Daily Stoic Podcast. Interview with James Clear: “James Clear on Getting 1% Better Daily With Stoicism.”  Clear, James. “James Clear on Getting 1% Better Daily With Stoicism.” The Daily Stoic Podcast, hosted by Ryan Holiday.  James Clear & Ryan Holiday Interview LinkYou can watch the insightful conversation between James Clear and Ryan Holiday on YouTube here: James Clear on Getting 1% Better Daily With StoicismLet's go, let's get it done. Get more information at: http://projectweightloss.org

The Stoics didn't just preach wisdom, they commanded attention. They knew how to lead with presence, not just ideas. In this episode, body language expert Vanessa Van Edwards joins Ryan to break down the science of real connection through a Stoic lens. She shares powerful, research-backed strategies to communicate with purpose, project warmth without losing authority, and instantly shift how others see and respond to you.Vanessa Van Edwards is the bestselling author of Captivate: The Science of Succeeding with People, translated into 17 languages, and Cues: Master the Secret Language of Charismatic Communication. More than 70 million people have watched her on YouTube and seen her viral TEDx London Talk.Vanessa is renowned for teaching science-backed people skills to audiences worldwide, including Harvard, SXSW, MIT, and Stanford. Through her engaging workshops and courses, Vanessa shares tangible skills to improve interpersonal communication and leadership. Her science-backed framework helps anyone communicate with confidence.Check out Vanessa' work on her website: scienceofpeople.com Follow Vanessa on Instagram and X: @VVanEdwards and on YouTube: @ScienceOfPeople

Think about the principles we are standing on. Think of what we are willing to risk for them.

The ancients did not just leave us words on papyrus—they left us a gift that keeps on giving through the ages.

Since 2014, Ryan Holiday's The Daily Stoic newsletter has landed in inboxes every single morning, offering ancient wisdom in bite-size, highly clickable form.It's also a masterclass in content marketing. In this episode, we're unpacking what B2B marketers can learn from The Daily Stoic with the help of Amanda Dyson, VP, Head of Marketing at FourKites.Together, we explore how to break the marketing mold, why the most impactful content is also the most practical, and how anchoring your message in core values makes it stick. Stoicism isn't just a philosophy; if done right, it's a blueprint for modern marketing.About our guest, Amanda DysonWith 20 years B2B software and SaaS marketing expertise, Amanda specializes in go-to-market strategy; consultative marketing; change and people management; lead generation; account based marketing; partner co-marketing; integrated digital marketing; email marketing; live and virtual events; corporate branding and storytelling; account segmentation and targeting; project and budget management, and strategic advisement.Amanda has run regional and global teams. She has a passion for people and results and a proven track record of success delivering on KPIs and OKRs. She has held successively responsible, cross-functional leadership positions in sales and marketing, including alliances, partnership marketing, ABM, demand generation, field marketing, solutions marketing, events, communications, and corporate marketing for global Supply Chain Management (SCM) and Enterprise Resource Planning (ERP) software companies.A California girl at heart, Amanda happily resides in Charlotte, North Carolina with her family of five. When she's not growing people or pipeline at leading tech companies, she enjoys spending time with her family in the mountains or at the beach, running daily, and practicing mindfulness. Amanda has an MBA from the W.P. Carey School of Business at Arizona State University with a focus in Marketing, Finance and Supply Chain, and a Bachelor of Arts degree in Business Economics with a Minor in Professional Writing from the University of California, Santa Barbara.What B2B Companies Can Learn From Ryan Holiday's The Daily Stoic Newsletter:Break the marketing mold. Stoicism may be ancient, but Ryan Holiday has made it feel new and modern. Amanda sees that reinvention as a creative north star. She says, “Let's do something wild. Some of my favorite marketing campaigns have just been weird stuff. It breaks the mold and it gets something done.” Ryan Holiday didn't market stoicism by copying academic textbooks, he made it approachable and surprising. B2B marketers should do the same. Surprise earns attention. A little weirdness, done with purpose, goes a long way.Make it usable, not just insightful. Ryan Holiday's greatest trick isn't sounding smart, it's making stoicism actionable. Amanda says,  “He does things in such a bite-size, practical way that you can hold onto it.” That's exactly how B2B content should work. Don't just publish thought leadership that nods at trends. Give your audience tools they can actually apply. Teach them something they'll remember at 4 PM on a chaotic Tuesday. If it doesn't help them do their job better, it's just noise.Anchor your content in core values. The Daily Stoic isn't random. It's rooted in four core tenets: courage, temperance, justice, and wisdom. Amanda draws the parallel for marketers: “It's all fostered and rooted in these core values or the stoic virtues, which you could look at your brand pillars in the same kind of light.” B2B content should be more than campaign-deep. When your content reflects your company's true values, it resonates longer and travels farther. Think less about filling the calendar, and more about reinforcing what you stand for. Quotes*“ I really challenge my teams to get back to storytelling. You gotta break out of the box, so let's do something wild. Some of my favorite marketing campaigns I've ever done have just been weird stuff: bobbleheads, robots on the beach. Random things that are not B2B software, but it breaks the mold and it gets something done. I think Ryan's done that with his marketing of stoicism. He's broken the mold, right? He reinvigorated this ancient philosophy, and so that's definitely a lesson I think we can learn from him too on content.”*“ So we are all about how do we take one thing and reuse it in different ways. I think if we look at Ryan and his newsletter, I kind of mentioned his repetition. I don't think he sends the exact same newsletter, you know, multiple times. But there's certainly similar messages where you can go back in your archives and dig those things up again and present it in a different way. Content is huge. It drives, internally and externally, all of our activities. But you gotta be really smart about how you do it and how you use it, 'cause you're competing with so much noise. It can definitely be challenging to again break that mold.”*“ Something that makes him a tremendous marketer is that he really believes in what he's selling us, right? He's created this brand that is a lifestyle. Stoicism is a philosophy, so there's a lot of high value attached to it and how you live your life.”Time Stamps[0:55] Meet Amanda Dyson, VP, Head of Marketing at FourKites[00:58] Why Ryan Holiday's The Daily Stoic Newsletter[03:04] The Role of VP, Head of Marketing at Four Kites[04:18] Origins of Ryan Holiday's The Daily Stoic[09:27] Understanding Tucker Max[13:12] Stoicism 101: Old Ideas for Modern Chaos[20:23] Building a Daily Ritual[22:21] Strategies for Writing Like a Pro[25:35] Inspiration as a Driver for Your Content[35:55] Creating Marketing Tactics That Actually Matter[39:00] FourKites' Content Strategy[40:31] What's Working for Amanda Now?[44:15] Measuring ROI at Four Kites[49:49] Advice for Marketing Leaders[51:27] Final Thoughts and TakeawaysLinksConnect with Amanda on LinkedInLearn more about FourKitesAbout Remarkable!Remarkable! is created by the team at Caspian Studios, the premier B2B Podcast-as-a-Service company. Caspian creates both nonfiction and fiction series for B2B companies. If you want a fiction series check out our new offering - The Business Thriller - Hollywood style storytelling for B2B. Learn more at CaspianStudios.com. In today's episode, you heard from Ian Faison (CEO of Caspian Studios) and Meredith Gooderham (Head of Production). Remarkable was produced this week by Jess Avellino, mixed by Scott Goodrich, and our theme song is “Solomon” by FALAK. Create something remarkable. Rise above the noise.

On Memorial Day, it is worth reflecting on this very beautiful and almost baffling bit of human greatness.

In today's episode, Ryan opens up about how despite his career success and net worth, he still struggles with anxiety and stress, not so much about the state of the world but about the constant pressure for things to go right.

Can people actually change or are we just stuck with who we are? In this episode, author and journalist Olga Khazan joins Ryan to unpack the age-old debate: are personality traits fixed or can we reshape them over time? Olga shares what happened when she tried to change her own personality over the course of a year and what science says about whether that's even possible.Olga Khazan is a staff writer at The Atlantic and author of Me, But Better. You can follow Olga on Instagram and X @Olganator and read more of her work on Substack: https://olgakhazan.substack.com/

In today's solo episode, Ryan shares how he sparks curiosity in his kids—using long car rides, AI-read articles, and spontaneous learning moments. From capybaras to Paul Revere, learn how following their interests turns into real-world adventures. MasterClass | Get 15% off any annual membership at MasterClass.com/RYANHOLIDAY ✉️ Sign up for the Daily Dad email: DailyDad.com 

As leaders, we cannot allow people to tell us what we want to hear. We have to cultivate honesty, both in ourselves and in those around us.

The world is crazy. Plus, we have our own crazy lives to worry about—that pile of work, the kid who might be coming down with a cold, the house project that must be finished.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3606: Ryan Holiday explores how anxiety, often invisible and normalized, drains our lives more than any luxury ever could. With wisdom from Stoic philosophers, he reframes anxiety as a habit we can unlearn, freeing ourselves to reclaim peace, presence, and perspective. Read along with the original article(s) here: https://ryanholiday.net/this-is-my-most-expensive-habit/ Quotes to ponder: "Anxiety turns the hypothetical into the actual. It drags us into a future that doesn't yet exist and forces us to live out every worst-case scenario in vivid detail." "Today, I escaped from anxiety. Or no, I discarded it, because it was within me, in my own perceptions, not outside." "It's not events that upset us but our opinions about them." Episode references: The Daily Stoic Podcast: https://dailystoic.com/podcast/ Epictetus' Discourses and Enchiridion: https://www.amazon.com/Discourses-Epictetus-Handbook-Oxford-Classics/dp/0199595186 Seneca's Letters from a Stoic: https://www.amazon.com/Letters-Stoic-Penguin-Classics/dp/0140442103 Meditations by Marcus Aurelius: https://www.amazon.com/Meditations-Penguin-Classics-Marcus-Aurelius/dp/0140449337 Learn more about your ad choices. Visit megaphone.fm/adchoices

1963 was a transformational year in American history—JFK's assassination, Martin Luther King Jr.'s “I Have a Dream” speech, the Birmingham Campaign, the rise of the Civil Rights Movement, and escalating Cold War tensions. It was a year that changed the soul of America.In this episode, Dr. Peniel Joseph, author and professor at the University of Texas at Austin, joins Ryan to discuss how 1963 ignited a decade of transformation. They discuss the pivotal events of the year, the contrasting strategies of Malcolm X and MLK Jr., and how this single year reshaped the course of future generations.Dr. Peniel E. Joseph is the Barbara Jordan Chair in Ethics and Political Values, founding director of the Center for the Study of Race and Democracy at the LBJ School of Public Affairs, and distinguished service leadership professor and professor of history at the University of Texas at Austin. He is the author and editor of eight award-winning books on African American history, including The Third Reconstruction and The Sword and the Shield. 

As Seneca wrote: “Associate with people who are likely to improve you. The process is a mutual one: men learn as they teach.”

We are not emperors. We are not senators. But we are human beings, connected to all other human beings.

The Stoics remind us that everything has its compensation…if we choose to see it, if we choose to welcome it.

Is a world without rude people possible? Perhaps. Likely? Not in our lifetimes. So the question is…how do we deal with them without compromising our character? Learn 5 Stoic tips for dealing with the worst kind of people in today's episode. Read this article: https://dailystoic.com/5-stoic-tips-for-handling-rude-people/Narrated by: Kat Pichik

What if you could learn a few simple, powerful tricks to handle arguments and conflict more effectively without losing your cool? In today's Part 2 episode, communication expert Jefferson Fisher shares his practical approaches to communication that will help you stay calm, clear, and in control even in the heat of tough conversations.Jefferson and Ryan talk about the urge to have the last word, the discipline it takes to remain composed in conflict, and the Stoic lessons on emotional control and restraint.Jefferson Fisher is one of the most respected voices on communication and arguments in the world. He is a Texas board certified personal injury attorney and law firm owner of Fisher Firm. Millions of people and some of the world's leading brands come to Jefferson for advice and practical strategies to communicate more effectively. Grab a signed copy of Jefferson's book, The Next Conversation: Argue Less, Talk More, at The Painted Porch! Follow Jefferson on Instagram and X @Jefferson_Fisher, on YouTube @JeffersonFisher and on TikTok @JustAskJefferson

They are who they are. Stop expecting them to be anything else.

Today, Stoicism is more popular than ever. But too many of us are on this path alone.

That person you just can't stand. That person in traffic who won't get out of the way. Don't they realize how annoying they are? Probably not anymore than you did when you were that person.

You might prove a point in an argument, but what will you lose in the process? In today's episode, Jefferson Fisher and Ryan talk about the art of handling arguments, drawing on wisdom from the Stoics, Jefferson's real-world legal practice, and Abraham Lincoln's legendary diplomacy. They discuss why being "right" isn't always worth the cost, how to stay grounded in the age of social media outrage, and the importance of knowing your “Alamo,” the hill you're actually willing to die on. Jefferson Fisher is one of the most respected voices on communication and arguments in the world. He is a Texas board certified personal injury attorney and law firm owner of Fisher Firm. Millions of people and some of the world's leading brands come to Jefferson for advice and practical strategies to communicate more effectively. Grab a signed copy of Jefferson's book, The Next Conversation: Argue Less, Talk More, at The Painted Porch! Follow Jefferson on Instagram and X @Jefferson_Fisher, on YouTube @JeffersonFisher and on TikTok @JustAskJefferson

The world needs unbending, courageous people. It needs people who day to day do what's right, not what's expedient.