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Do your hands seem to have a mind of their own when you're riding? You're not alone—and the good news is, unsteady hands aren't usually the real issue. They're often a symptom of deeper balance, stability, or position problems in your riding. Whether you find yourself constantly shortening your reins or unintentionally using your hands for balance, this episode will help you understand what's actually causing your unsteady hands and how to finally develop steadier, softer communication with your horse. Read the full article on this HERE https://stridesforsuccess.com/episode1365-steady-hands-as-you-ride-your-horse In This Episode of the Daily Strides Podcast, You'll Discover: ✅ Why steady hands are essential for clear, kind communication with your horse ✅ How your elbows directly influence your hand stability (and what to do about it!) ✅ Why relying on your hands for balance is causing bigger problems in your riding ✅ Practical off-horse exercises to build core strength and hand stability ✅ How improving the connection between your seat and hands will transform your riding
In today's volatile business, economic, and political climate, C-suite leaders are constantly challenged to steer their organizations through uncertainty, crisis, and rapid change. Welcome to this episode of the Encouragement for Work podcast, where we sit down with Ford Taylor, renowned leadership expert, business strategist, and founder of Transformational Leadership. Enjoy listening as host Mark Griffin explores with Ford on how executives can lead with clarity, confidence, and integrity during the most difficult times. Being a Faith-Driven leader means you act with humility, but also promote accountability. Tune and learn how accountability is paramount to individual and organizational success. With decades of experience guiding companies through both growth and adversity, Ford offers a wealth of insights on how leaders can foster resilience, build high-performing teams, and make courageous decisions when the pressure is on. We'll dive deep into the core principles of Transformational Leadership, discussing practical strategies for maintaining unity at the top, creating a culture of trust, and developing the emotional intelligence necessary for effective leadership. Ford will share real-world examples of leaders who have successfully navigated organizational turbulence, offering a blueprint for C-suite executives looking to inspire and empower their teams in the face of uncertainty. Whether you're a CEO, college president, church leader, senior executive, or an aspiring leader, this conversation will equip you with the energy, a positive mindset, and tools needed to thrive in tumultuous times. Join us as we uncover the leadership strategies that separate those who merely survive from those who rise above the storm to create lasting impact. If you are looking for leadership intervention at the C-suite level, contact Ford; he has the resources and experiences to help. Concerned about your organization's as-is HR programs? The benefits of having a trusted partner guide you and your team to excellence are invaluable. Contact us today. You and your employees will be glad you did. Rise with us by implementing our high-performance remote human-resource programs to help find great people! E-mail us here. Mark A. Griffin is president and founder of IHN HR. Connect with him on LinkedIn and Twitter.
Each one of us offers degrees of leadership in our different spheres of life. Within those we make decisions that affect ourselves and others. In stark contrast with many of the practices of leadership in the world today, Christian leadership involves community, humility and many potent opportunities of grace. Join Bridge this week as we reflect on the God-given leadership instincts of Moses during a time of change & opportunity for the nation of Israel.
As the new year begins, it's the perfect time for ER doctors to hit the reset button on their finances. In this episode, we'll explore how to create a financial game plan that works for your unique career and lifestyle. From setting achievable money goals to tackling student debt and maximizing investments, this episode will help you start the year on the right foot. Let's turn your financial resolutions into reality.
Big Idea: Passing the torch takes steady hands. In the Beginning: Joseph Genesis 50:15-26 I. Hand off what God handed to you. 15-21 When Joseph's brothers saw that their father was dead, they said to one another, “If Joseph is holding a grudge against us, he will certainly repay us for all the suffering we caused him.” So they sent this message to Joseph, “Before he died your father gave a command: ‘Say this to Joseph: Please forgive your brothers' transgression and their sin—the suffering they caused you.' Therefore, please forgive the transgression of the servants of the God of your father.” Joseph wept when their message came to him. His brothers also came to him, bowed down before him, and said, “We are your slaves!” But Joseph said to them, “Don't be afraid. Am I in the place of God? You planned evil against me; God planned it for good to bring about the present result—the survival of many people. Therefore don't be afraid. I will take care of you and your children.” And he comforted them and spoke kindly to them. II. Thank God for the faith that was handed to you. 22-23 Joseph and his father's family remained in Egypt. Joseph lived 110 years. He saw Ephraim's sons to the third generation; the sons of Manasseh's son Machir were recognized by Joseph. III. Only hand off what's most important. 24-26 Joseph said to his brothers, “I am about to die, but God will certainly come to your aid and bring you up from this land to the land he swore to give to Abraham, Isaac, and Jacob.” So Joseph made the sons of Israel take an oath: “When God comes to your aid, you are to carry my bones up from here.” Joseph died at the age of 110. They embalmed him and placed him in a coffin in Egypt. Next Steps: Believe: I need to be adopted into God's family today. Become: I will show gratitude to those who shared Jesus with me. Be Sent: I will present my faith to someone this week. Group Discussion Questions: Who handed you their faith? How did this happen? Who are you actively handing your faith to this week? Read Matthew 5:14. What happens to a city that has no light? What happens to a world without a gospel presence? If you could only pass one thing to your family and friends, what would it be? Did anyone encourage your faith this week? Have you thanked someone who influenced your faith this week? Ask the Holy Spirit to show you someone to pass your faith.
This episode I have Sean Huber from Steady Hands on the program. You might also know him from celebritybirtdays.com. We discuss his life as a touring artist, marathon running, growing up catholic, and running bars in America's oldest prison. Check out Steady Hands this weekend at FEST. They are also playing shows to and from FEST. Check out @steadyhandssocialclub on Instagram Check out @youhadoptions on instagram Thanks for watching and listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/you-had-options/support
I recently had a conversation with a teammate that made me reflect on a possible cultural issue within the EA community. This teammate had expressed in a few meetings that they wanted to take on various new projects and expand their scope of responsibility. As their manager, I wanted to have Alliance Mentality to support them where possible. However, from my perspective, a slightly more tightly scoped role was probably a bit better for the team: their core responsibilities are vital for the team (and for what it's worth, when I try to do them, I'm much worse at them!). During our recent one-on-one, realized that we both preferred the more tightly scoped role. More importantly, we uncovered that they had internalized a cultural norm from EA that people needed to be constantly changing or expanding their roles to be doing a good job. I wanted to write a [...] ---Outline:(00:58) The Pressure to Change Roles(01:42) The Value of Steady Hands(02:38) Shifting the Narrative--- First published: September 30th, 2024 Source: https://forum.effectivealtruism.org/posts/Q3DbyrFjqED9Y5Rz3/appreciating-stable-support-roles-at-ea-orgs --- Narrated by TYPE III AUDIO.
Rev. Kwame Rubadiri reflects on the importance of steady hands, using the story of Moses, Aaron, Hur, and Joshua in Exodus 17. He emphasizes how the support of others can lead to victory, both in life and in faith, and encourages us to be a source of support for those around us. #citamchurchonline #ChurchEveryday Get in touch with us: http://www.citam.org/ churchonline@citam.org (+254) 784 277 277 (+254) 728 221 221
Philip Pattison continued our series called Summer Playlist! Philip is a co-founder of Foster The City, which we have been blessed to partner with over the years. He has been such a good friend to Eden, and we know his message will be a blessing to you! GET CONNECTED + PRAYER New to EDEN? We'd love to pray for you, too! Let us know at https://eden.church/connect LEARN ABOUT EDEN CHURCH EDEN is a startup church in Silicon Valley. Learn more at https://eden.church FIND US ON SOCIAL MEDIA FB: https://www.facebook.com/edenthechurch IG: https://www.instagram.com/edenthechurch/ GIVE TODAY https://eden.church/give
STEADY HANDS #2Thursday Comics #209from the Library of Graphic LiteratureJune 27th, 2024Welcome to the return of Thursday Comics with issue #209 and the sweet megapixies of comic book media, Wallace Ryan and Dennis Osbourne!!!In this episode, we look at the "STEADY HANDS" when it comes to WRITERS!!! These are the folks that may not be Gaiman or Moore but are the blood that flows through years of comics and service!!! NEXT WEEK: SEPTEMBER SOLICITATIONS!!!Thursday Comics theme by Bill BrennanNO AI USED in the production of Thursday Comics where you get REAL writers, artists and creators. No losers allowed!!#thursdaycomics #comicbooks #graphic novels #omnibus #confessions #bookreviews #graphicnovelreviews
STEADY HANDSThursday Comics #208from the Library of Graphic LiteratureJune 20th, 2024Welcome to the return of Thursday Comics with issue #208 and the sweet megapixies of comic book media, Wallace Ryan and Dennis Osbourne!!! In this episode, we look at the "STEADY HANDS" when it comes to artists!!! These are the folks that may not be Kirby or Eisner but are the blood that flows through years of comics and service!!! The Near Greats!!!NEXT WEEK: The Authors with STEADY TYPEWRITERS!!!Thursday Comics theme by Bill BrennanNO AI USED in the production of Thursday Comics where you get REAL writers, artists and creators. No losers allowed!!#thursdaycomics #comicbooks #graphic novels #omnibus #confessions #bookreviews #graphicnovelreviews
Free CEO Hour Weekly Planner: https://creatorclubtools.ck.page/2988943265 Free story-driven social media prompts: https://creatorclubtools.ck.page/382d61554d Check out the website: https://www.creatorclub.link
Peter Orner and Yvette Benavides discuss Denis Johnson's story "Steady Hands at Seattle General."
AJ Marchese and Rob Paul tier every NFL GM. They put each into one of the following tiers: Super Bowl Architects, Full Confidence of the Fans, Up and Comers, Steady Hands, Chaos, The Unknown, Plain as Soda Crackers, and Dumpster Fire.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Daily Spiritual Startups: Meditations to Begin Every Morning
Our Lord is solid as a rock!
Since his childhood in the 1970's, Kirk "Sticky Fingaz" Jones manifested his destiny with his determination and undeniable hustling skills. He went from an aspiring teenage MC listening to Run DMC to being signed by the late-great Jam Master Jay. He learned how to fake-it-till-you-make-it by grabbing a pair of hair clippers and becoming one of the most sought-after barbers in Brooklyn. Nothing got in his way, even if it meant running over some of his favorite MC's on his journey to the top. Come on the audio journey of his life in this episode of Fresh Era and hear how it all came to be.Join the Stupid Fly Dance Circle at www.stupid-fly.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, the guys discuss whether you should try to "fix" someone you're dating, or leave it up to someone with steady hands. Also, Drew and Guru use personal family experiences to have an intervention for Jay, whose work habits have become dangerous to his health. Co-hosted by Drew & Jay, with producer Kemp. More NETS (Nothings Ever That Serious) Podcast: Subscribe to our YouTube: https://www.youtube.com/channel/UCPTyN0At6HauxdCeRS05Omg Instagram: https://www.instagram.com/thenetspodcast Facebook: https://www.facebook.com/netspodcast Spotify: https://open.spotify.com/show/4OiGXp3pc13UV9cQUI8ohu?si=yek9VLZnQi2CAfC4l9sOyA&dl_branch=1 Apple: https://podcasts.apple.com/us/podcast/nothings-ever-that-serious/id1582411273 Follow Us: www.instagram.com/andrewcathlin www.instagram.com/jknathan_ Theme Music by: Richard Charles www.instagram.com/richardcharlesmusic Assistant Editor: Aaron Murdoch
Hold your breath and stick your tongue out just right, because in this episode, taking your turn is gonna require some concentration. This time, your hosts Chris Alley, Bill Arney, and Cameron Lockey literally try their hands at three under-appreciated dexterity games. FEATURED GAMES:00:00 Intro & Banter18:04 Riff Raff40:06 Arch Rival55:16 Hibachi BGG GEEK LIST: https://boardgamegeek.com/geeklist/289922/hidden-gems-podcast-game-ratingsFOLLOW US:Email: hiddengemsboardgamepodcast@gmail.comWeb: https://hiddengems.gamesPatreon: https://patreon.com/hiddengemspodcastInstagram: @hiddengems.gamesFacebook: @hiddengemsboardgamepodcastTwitter: @hiddengemsboardYouTube: https://www.youtube.com/channel/UCR8wU2vjV2RJ7C6iRuq2WcABGG Guild #: 3874MUSIC (courtesy of https://epidemicsound.com): Riff Raff: “Sea Adventures”, Bonnie GraceArch Rival: “Cheesy Happy 80s”, Victor OlssonHibachi: “Orchid”, True MessengerHidden Gems: A Board Game Podcast was produced and edited by Chris Alley, Cameron Lockey, and Jason Yanchuleff in Raleigh, NC. The Hidden Gems: A Board Game Podcast theme is licensed under a royalty free license contract.
At first glance, Dr. David Langer and Allison Asarch have very little in common—David is a neurosurgeon and Allison is an aspiring country music star. But through a thoughtful discussion about what skills are necessary to be successful in each of their careers, I uncovered a unique quality they share: an aura of calmness that makes them popular with both patients and fans alike. In this month's episode, I explore what it takes to be confident and collected, even under the most intense circumstances.The Skill Set is an Imagine a Place ProductionConnect with The Skill Set:Follow The Skill Set on InstagramFollow The Skill Set on LinkedIn
@illianamike, @MarcoMNYC, & @Djhottowns discuss unemployment, Nonfarm payrolls, ISM mfg, and Steady Hands during downturns. Marco and Mike also have a debate on why the bond market is not smarter than the stock market. Thank you, and please share a comment or question - we will discuss on the next show. $LQD $HYG $SPAK $GRWG $SPCE $DKNG $QQQ
In the final installment of the Compilation of Love artists talking about the love songs they wrote, Dan talks to Anika Pyle and Roger Harvey about finding love in the little things, Jimmy Doyle about the NY Islanders, Liz Parsons of Big Nothing about her dog, and Sean of Steady Hands about his house, wife, and tiki bar. This is the last week to pick up the Compilation of Love and Out of Love shirt for Women Against Abuse. Get them both here: https://www.outofloveshow.com/store
Together with American Songwriter and Sean Ulbs of The Eiffels, we had the pleasure of interviewing JJ Wilde! Being the first female artist to have a debut single go to number one on all 3 Canadian rock radio formats, it has been a year since JJ released her debut single “Wired” and her career has skyrocketed since then: She toured with a plethora of modern rock royalty including The Glorious Sons, Incubus, The Blue Stones, The Struts, and Reignwolf, she headlined her first U.S. tour supporting her debut EP Wilde Eyes, Steady Hands, and has received acclaim from Paste, Earmilk, American Songwriter, etc. Her track “The Rush,” has garnered over 2.3 million streams on Spotify alone and landed her first number 1 placing her amidst rock royalty like The Black Keys, The Killers, and Billy Talent. We want to hear from you! Please email Tera@BringinitBackwards.com.www.BringinitBackwards.comAmerican Songwriter Podcast Network#podcast #interview #bringinbackpod #foryou #foryoupage #stayhome #togetherathome #zoom #aspn #americansongwriter #americansongwriterpodcastnetworkListen & Subscribe to BiBFollow our podcast on Instagram and Twitter!
In today's episode, as we continue speaking with local candidates facing primary challenges in the upcoming Aug. 4 election, we talked with Bruce Symes. He's seeking a second term as Allen County Commissioner, representing District 3. A former Register reporter, he now teaches at Allen Community College. We reached him by phone, as he was in Wichita accompanying his father undergo a heart procedure.
Dan talks to three songwriters, Melody from Sweetbreads, Sean from Steady Hands, and Kaytee from No Thank You, about what goes into writing a love song. In addition to learning their songwriting techniques and inspirations, they talk about the romance of proposing at Newark Airport, wearing a fake penis, and analyze Train's "Hey Soul Sister."
We host a roundtable discussion with the leaders of four $10+million / yr revenue businesses are weathering the Coronavirus storm. The participants are as follows: Ariel Barbouth is the founder of Nuchas, the Evolution of Hand-Held Foods. Born and raised in Buenos Aires, he has a BS in Manufacturing Engineering and a Master Degree of Science in Boston University. https://www.nuchas.com/ Twitter: https://twitter.com/nuchasnyc Jesse Koltes is the co-founder the chief operator of LonoLife, a leading dry bone broth brand sold in grocery stores across the nation. https://lonolife.com/ Twitter: https://twitter.com/TheCharlieton After graduating from law school in 2009, Scott Felsenthal became the first member of the 4th-generation of the Felsenthal family to join the family owned and operated Whitmor, Inc. — a designer, manufacturer, and importer of home organization and storage products. In his current role, Felsenthal is responsible for driving company culture and ensuring that the company is constantly positioning itself for sustainable future success. https://whitmor.com/ https://www.instagram.com/whitmorinc/ John Swallow - CEO/President/Director, New Jersey Mining Co OTCQB: NJMC. John is the largest New Jersey shareholder. He is a successful business owner and entrepreneur in the mining, real estate, and high-tech industries. Among his industry accomplishments, John co-founded and helped guide a core drilling company from a small operation into a successful industry service provider having over 100 employees. https://newjerseymining.com/ https://newjerseymining.com/category/news-releases/ ABOUT THE PODCAST Hi, I'm Tobias Carlisle. I've launched a new podcast called The Acquirers Podcast. The podcast is about finding undervalued stocks, deep value investing, hedge funds, activism, buyouts, and special situations. We uncover the tactics and strategies for finding good investments, managing risk, dealing with bad luck, and maximizing success. SEE LATEST EPISODES https://acquirersmultiple.com/podcast/ SEE OUR FREE DEEP VALUE STOCK SCREENER https://acquirersmultiple.com/screener/ FOLLOW TOBIAS Firm: https://acquirersfunds.com/ Website: https://acquirersmultiple.com/ Twitter: https://twitter.com/Greenbackd LinkedIn: https://www.linkedin.com/in/tobycarlisle Facebook: https://www.facebook.com/tobiascarlisle ABOUT TOBIAS CARLISLE Tobias Carlisle is the founder of The Acquirer’s Multiple®, and Acquirers Funds®. He is best known as the author of the #1 new release in Amazon’s Business and Finance The Acquirer’s Multiple: How the Billionaire Contrarians of Deep Value Beat the Market, the Amazon best-sellers Deep Value: Why Activists Investors and Other Contrarians Battle for Control of Losing Corporations (2014)
Spoken Word Poetry about perseverance, this is also an outlet i use to collect my thoughts and unwind. --- Support this podcast: https://anchor.fm/anthonyblackmon/support
JJ Wilde joins the podcast to talk about her new EP "Wilde Eyes...Steady Hands" and her tour.
Sean Huber spent much of his young adulthood up to this point strapped to the rocket ship known as Modern Baseball. He drummed as they took over the world. Now, with Mobo's current hiatus, Sean has time to focus on some other dope stuff like his wife, dog, career, and his own band, Steady Hands. He also had time to come over and talk to CJ about all of it! CJ and Sean discuss the new Smoking Popes' album, Into The Agony.
Seán Huber is our ancestral representative for Co.Roscommon. Okay, I'm bending the rules a bit but if Jason McAteer can play for Ireland, then Seán Huber can be on my podcast. Anyway, Seán is the driving force behind the Philadelphia band "Steady Hands" and also was the drummer of Modern Baseball. "MoBo" Were one of the most successful bands to emerge from the Pop Punk genre in the last decade and the conversation with Seán was super insightful into how it was to have music as your career and functioning in a band of that size. We also talk about the new Steady Hands record, His work with Two Roads Brewing and Drum risers.The song for this week's episode is entitled "Plastic Chairs", Enjoy!Support the show (http://www.annasanchor.bigcartel.com)
On the latest episode of American Slacker hosts Matthew and Jesse discuss this week’s bizarre news including CVS selling CBD products, the town to be dubbed Pound Town, the aerodynamics of a naked Russian, developing film using beer, a case of mistaken cryptozoological identity, high caliber shoes and our funny clip of the week! Then the guys give out some music suggestions including the bands Forever Came Calling and Steady Hands. The host end with a brand new game, Images You Can Hear, based off of the subreddit with the same name. To become a Patron of the show click here! Check out the American Slacker Podcast Website, Facebook Page, American Slackers Group, Instagram, Youtube and Twitter. Music & theme song “American Slacker” provided by Haverland.
Denis Johnson’s landmark short story collection Jesus’ Son tells the story of a drug-addict searching for meaning and purpose in life. The book’s erratic, surreal style lends itself to a truly memorable read as the narrator (F**khead) recounts the story of his life filled with robbery, sex, murder, and more. He struggles throughout, hitting rock bottom over and over again before landing on a path of possible recovery. Stories Covered: Car Crash While Hitchhiking, Two Men, Out on Bail, Dundun, Work, Emergency, Dirty Wedding, The Other Man, Happy Hour, Steady Hands at Seattle General, Beverly Home. Topics: how autobiographical is the book, the search for meaning, potential meanings behind the title of the book, Luke talks about his own car accident, Georgie’s desire to be heroic, Luke & James’s trip to Seattle, FH wanting to be saved by the women in his life, and the disconnect between the broken and the well-adjusted of this world. Join us next week for Jesus’ Son the film directed by Alison Maclean and starring Billy Crudup, Samantha Horton, Jack Black, Michael Shannon, Denis Leary, Holly Hunter, and Dennis Hopper! Ink to Film is on Patreon! (Learn how to access bonus content & become a JukeBox Hero) Sign up for Ink to Film’s Newsletter Follow Ink to Film on Twitter, Facebook, Instagram Home Base: inktofilm.com Ink to Film Book Club on Goodreads Music: "2 Legit" By Jay Man Buy:Jesus’ Son Denis Johnson Interview #1(Yale) Denis Johnson Interview #2(Longreads)
In episode 17, it’s true true true true true that Jon is back this week and he’s teaching us how (not) to “hot-box” in the bathroom, we include more bands into the “emo for grown-ups” bucket, and the crew questions how the forgotten bands that never “made it” will be labeled in the future. We also round up the notable releases from week ending 10.19.18 including, Gorod, Death by Shotgun, All Get Out, Hellions, Steady Hands and much more!Steady Hands, and Driveways.Featuring music from All Get Out.Listen On Spotify - All Get OutFollow All Get Out: Twitter - @AllGetOutInstagram - @AllGetOutMusic Steady Hands Listen On Spotify - Steady Hands Follow Steady Hands: Twitter - @SteadyHandsSC Instagram - @steadyhandssocialclub and Driveways!Listen On Spotify - DrivewaysFollow DrivewaysTwitter - @drivewaysbandInstagram - @drivewaysband You can follow along through our Spotify playlist below: PODCAST PLAYLISTSocial Media @altsides Did we miss anything? Email us at info@altsides.com
September 12, 2018: - Architects release "Hereafter" off their new full length Holy Hellvia Epitaph Records. - Listen to Thrice's "The Dark" from Palms, out this Friday! - Hopeless Records announces benefit compilation Songs That Saved My Life. Listen to Neck Deep's cover of "Torn" and watch the frame-by-frame remake of the video! - Steady Hands new recordTruth in Comedy comes out November 9th on Lame-O Records. Listen to "Indifferent Belushi". - Bayside have put out "Sick Sick Sick" off their Acoustic Vol. 2 album. Get your Smartpunk Exclusive here, limited to 300! - The Distillers have dropped a brand new EP (Apple | Spotify) overnight. Hell yeah! - Become the prime minister of The Aquabats' island. Really. Save 15% off any order at SmartpunkShop.com from now until 9/17 at 11:59pm EST using discount code "RiotFest2018". Come say hi to us at RiotFest. Party on, Wayne... Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to the So Wht podcast. Streamed live every weeknight at 8pm EST, you get to listen to the off the cuff audio here! So Wht Website Watch live on YouTube Instagram Twitter Facebook
Horses Love a Light Seat and Steady Hands Time Stamps and Contact Details for this Episode are available on www.HorseChats.com/ChristineJohnsonLC Music - BenSound.com
Horses Love a Light Seat and Steady Hands Time Stamps and Contact Details for this Episode are available on www.HorseChats.com/ChristineJohnson Music - BenSound.com
Cuban born, and Chilean by heart, Jorge Balbontin is no stranger to the cultures of the world. With scattered bartending experiences throughout the globe (including the Agave mecca Café Pacifico), Jorge now travels the world speaking about the Spanish Gin, Gin Mare. How did an early connection with nature and counterculture manifest into brand work across the globe? We chat pigs, Barcelona, and love.
Hear "Tropical Depression" from Steady Heads on the Local Shots Podcast The post Steady Hands - Tropical Depression appeared first on 93.3 WMMR.
Simon Chaplin, Senior Curator, Museums of the Royal College of Surgeons of EnglandThe late 18th century has been characterised as an age of body-...