Podcasts about yourselfbeing

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Best podcasts about yourselfbeing

Latest podcast episodes about yourselfbeing

The Competing for Christ Podcast
Lessons Learned as a D1 Christian Athlete with Lipscomb University Softball Player Joie Giarrizzo

The Competing for Christ Podcast

Play Episode Listen Later Feb 7, 2024 28:09


Today we are talking with Lipscomb University softball player Joie Giarrizzo about her softball career, her faith, and a what she has learned as a Division 1 Christian athlete. Joie is entering her 4th year of Division 1 collegiate softball and she has been living for Christ on and off the field during those years. There are many things that you learn as a college athlete, but maybe even more so if you follow Christ throughout. Joie gives her thoughts and opinions on many different topics, including: How Joie has managed to stay close with Jesus throughout collegeAn incredible mission trip that she recently went onWho she relates to most with in the BibleWhy it's important to mentally and physically push yourselfBeing able to show both servanthood and leadershipPODCAST MERCH IS NOW AVAILABLE!! Check out the official podcast store for Competing for Christ hats, shirts, hoodies and more. From every sale that we get, half of that money is going to Christian sports organizations that are making a difference for Christ in the world of sports. Use discount code CFC20 to get 20% off your order TODAY!Subscribe to the show and share this episode!https://www.competingforchristpodcast.com/Need encouragement or want to come on the show? Text me: (904) 463-5917 Email me: competingforchristpodcast@gmail.com

The Manspace
Ep. 124 Stop Settling

The Manspace

Play Episode Listen Later Jan 17, 2024 53:53


On today's episode, we offer up some mediocre morsels. And you'll take it and you won't complain. Just kidding. Why settle for mediocrity? Matt,  Mike, and Rob talk about settling and ways men just take what they can get. We offer some solutions if you feel like you've been settling lately:What's in your control? Speaking up for yourselfBeing curious about others' experiences while taking accountability ...and many more. So many hits, you won't believe it all fits in one episode.  But they do.  Somehow, they do.  So listen in. Share the good news of the Manspace. And don't forget to love us on youtube. Spread the word! The Manspace is Rad!!

Let's Thrive
change your breath, change your life + release stuck emotions with Claire Ollila

Let's Thrive

Play Episode Listen Later Aug 1, 2023 56:10


tap into the power of breath + release stuck emotions with today's guest, Claire Ollila. as a trauma-informed breathwork mentor, Claire offers her wisdom and guidance for how to better embody the life you want to live, move through trapped emotions, and use your breath to connect, heal, and change your life.  in this episode we discuss:  Claire's shift from mindset to embodiment workEFT tapping for healing allergy induced hivesUnderstanding how energy works with/in the bodyThe importance of self-regulationWhy so many of us suppress our emotionsHow to release stuck / trapped emotions + experiencesMoving through sadness, anger, and anxietyLearning to express yourselfBeing (in) body more oftenIntro to breathwork + personal experiencesThe power of breath connect with Claire @claire.ollila  / learn more about Clarity Labs HEREconnect with me @emilyfeikls

Ceremony Wellness
Having A Daughter Set Me Free

Ceremony Wellness

Play Episode Listen Later Apr 6, 2023 32:56


Today, Kelli shares her journey of wanting more from life, getting honest with herself, and rethinking her priorities. She talks about how having a daughter set her free, triggering her to explore who she could be if she stopped doubting herself. As a mother, wife, and friend, Kelli refuses to continue dimming her light, and shares why it's crucial for her to lead from a place of being her biggest and brightest expression. Through her honest and authentic storytelling, Kelli invites you to ask yourself, "Where are you not all in on yourself?" and reminds you that it is safe to emerge and explore the possibilities of who you can be.Today on The Naked Mama:Why having Ro impacted Kelli's journey to freedomBeing honest about your reality and rethinking prioritiesEmbracing your light and refusing to dim it to fit inExploring self-doubt and where you aren't all in on yourselfBeing triggered as a catalyst for growth and transformationSign-up for Love Her Masterclass on April 12: kellimoore.co/LOVE-HER This show is supported by:LMNT | Visit drinklmnt.com/kellimoore and get a free sample pack with your purchase.Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 10% off and free shipping.Herbal Face Food | Get 20% off your order at herbalfacefood.com with the code KELLI20.Follow Kelli:Instagram: @kellitmoore This show is produced by Soulfire Productions

Life With Purpose
Introduce Man to Himself

Life With Purpose

Play Episode Listen Later Feb 1, 2023 43:53


In this episode hear about Kundalini yoga and how it can support people in experiencing what they need to experience to be able to move forward from existing to living a life of happiness and fulfilmentWhen you have the right tools and understanding you can change your life and how you experience your life force connecting the vital elements and introducing you to yourselfKEY TAKEAWAYSA lot of men live for other people in their lives but to be happy you need to live for yourselfBeing tired is a choice of state and comes because people are just existingEverything is changing so we have to be aware of what we need to change in ourselvesThere are many labels put on men and it can be difficult to break away from theseIt's important for men to know there is a space for them where they can open upServe yourself first and you can then serve others in a much better wayIf you can't love yourself truly then you can't love anyone elseKundalini yoga introduces you to yourselfBEST MOMENTS‘It's for lifting your souls and awakening your minds'‘You have to be in a position to be able to hold the space for someone else'‘You have to set your attention on your intention'VALUABLE RESOURCEShttps://transformingyoulive.com/ABOUT THE HOSTHey, my name is Laura welcome to my podcast, it is my purpose in life to enlighten your mind, body, and soul, to live a life with purpose and guide you to all things that connect us as human beings and for you to find that real true inner self, that has energy that radiates out to the world. When we truly know who we are and what we are here for, we live a life with purpose. After all, it's all about loving yourself and being the best version of yourself in this lifetime. Make sure you want to live your life again and again. Did you know you have profound energy? You just got to know how to use it.ABOUT THE PODCASTThe aim of the show is to awaken your souls and enlighten you with things that you didn't know and now you will. It's a place for change, to grow your mind and really find out why you are here. Live a life with purpose. I'm so grateful to meet amazing, gifted souls in my lifetime and have a profound gift myself and this is the place where I share it with our world and awaken your mind, body and soul. Do you know how magical you truly are.... Hosted on Acast. See acast.com/privacy for more information.

live acast kundalini wayif yourselfbeing upserve
Stretford To Singapore Podcast
Be a Waser not a Wisher with Steve Pullen MBE Judo Coach

Stretford To Singapore Podcast

Play Episode Listen Later Jan 23, 2023 33:55


Want to be a waser reather than a wisher? Listen to this episode and I promise you will get some inspiration to get up, get out and keep going!My guest today is Steve Pullen, a judo 7th Dan and holder of the MBE for his service to blind and disabled judo. He is a coach and has guided judokas to the Olympics, Paralympics, World and European Championships.Steve heads up a group of coaches whose prime objective is to increase and expand judo teaching facilities in North West England to integrate able-bodied and disabled judo.Outside of judo, Steve was in charge of physical education at the acclaimed Chethams School of Music in Manchester.Steve's reputation, passion and commitment are recognised throughout the world. We talk aboutDiscipline - cultivating the habit of never being late.   The importance of early role models and inspirational coachesDeveloping independence and resistance from difficult circumstances, in Steve's case having to spend several years in hospital with severe burns when he was a young child.Being tough minded, overcoming and getting there by driving yourselfBeing a waser not a wisherChanging the lives of others through coachingKnowing when to change direction and try something newAvoiding self-destruction when a life's practice comes to an endUsing your hard earned skill set to forge yourself a new identityThe power of strong relationshipsThe importance of keeping dreaming.  

Soul Why? The Secrets Of The Soul Rich Woman Blueprint
197: Invest In Yourself And Get To Financial Freedom with Kim Kiyosaki

Soul Why? The Secrets Of The Soul Rich Woman Blueprint

Play Episode Listen Later Jan 1, 2023 49:55


Kim Kiyosaki: Invest In Yourself And Get To Financial Freedom with Rich WomanIn this episode we have a very special guest is none other than Kim Kiyosaki. She is an Internationally renowned speaker, best-selling author of “Rich Woman” and “Good Deal, Bad Deal”, Radio Show Host, Entrepreneur and Real Estate Investor. She is also the founder of the Rich Woman organisation. Kim realised early on in her career that she didn't want to be an employee. In search of something more, she worked to develop her skills and made her first real estate purchase. She now controls millions of dollars of investment property and is committed to helping women achieve financial freedom through investing and taking control of their financial futures. Rich woman bookKim Kiyosaki wrote the book entitled “Rich Woman”. Here she shared the inspiration behind the birth of the book: (3:45)The reason Genecia I wrote Rich Woman was because Robert and I, we travel the world teaching the Rich Dad philosophy taking two big groups and I will get up on stage and I will speak to the women for just a few minutes and at every event whether it's Singapore or we're London, Tokyo, Johannesburg wherever it was at the end of the event I'd always be surrounded by women and they had the same questions and the same issues and the biggest thing I realized is there's a huge huge huge demand for women to be educated about money and actually, we women, not only have we not been expected to know much about money but we've actually been taught to depend upon somebody else for our financial well-being.Financial Literacy Financial independence is not based on gender. It happens through education. This is Kim's encouragement for women to be financially secured:(4:52)So my whole message is we need to be in control of our finances we need to step-up and be financially literate and ideally it's up to each one of us to be financially secured (5:07)Nobody's gonna do that for us (5:09)No financial advisor no financial planner it's up to us. And it's not rocket science anybody can do it but it takes time and it takes education She added that to be financially stable requires a process: (6:17)Actually starting to take control of your finances starts very simple. You start small and take baby steps we don't go for the big deals we stick with the small deals. And the most important thing is that understand there's no secret sauce, there's no magic pill (6:49)It's a process and it's a process of education, it's a process of experience but it's not difficult. (06:58)it's just a matter of committing Risk taking in BusinessYou don't have to have it all figured out to start a business. Oftentimes you don't have anything but risk. Here's how Kim started from nothing: (7:41)I started with nothing and I'm gonna tell you that the best thing of all is that I didn't have the money, Robert and I did not have the money.  (8:10)Probably for the first 10-12 real estate deals I did, I did not have the money now what that forces you to do is get very very very creative For Kim, she chose real estate as an avenue to invest:(8:22)Once you see the property or whatever investment it is you're interested in. Once you see it , and touch it and feel it then put your mind to work on how can I now get the money, how can I create the money in order to get the investment.(9:54)What you want to do is create positive cash flow. My investment of choice is real estate there's many other ways to gather cash flow whatever works for you.(10:05)But we had 10 thousand dollars a month cash flow from our rental properties. But we only had 3 thousand dollars a month in living expenses. So at that point $10,000 coming in and $3,000 going out we were financially free.  Achieving financial freedomFinancial freedom may seem difficult at first but it is not impossible. As Kim ventured into Real Estate this is what they experienced: (10:39)Number 1 I did not have to worry about money anymore and number 2 it gave me the luxury to ask myself what I really want to do with my life. So it's all about financial freedom. (10:50)It's about freedom, not so much about the money but freedom is that having choices to live the life you want to live. That's what it's about.Filling up the gap in your cash flowThere's no one way to fill the gap, but the key is education and being fearless. Here is Kim's encouragement:(11:57)I made a ton of mistakes, a ton.  I mean that's the key to success, I'm gonna tell you right now, that the key to success is making mistakes everybody is still afraid of making a mistake, the only way we learn is by making a mistake. (12:24)The key is you gotta got into action I will always say get some education get some education get some financial education on the asset class you like and then once you have some education start very small take baby steps put a little money down because as soon as you put so many down my interest goes way up. (12:57)One thing I recommend for women especially is to go out and buy a 1 ounce silver coin. it's been across 20 dollars US today. But what that does because you know got this asset this gold or silver coin all of the sudden your interest will go up will look at the prices of silver every single day, what's it doing. Why is it up, why is it down? And because you've just parted with 20 dollars US you become this quasi expert on silver. (13:31)I'm a big believer in you've gotta  put some money down, get into the game and then that's where the real learning happens. You gotta go out and do the real thing. Raising kids and being married while building your wealthYour family, most importantly your kids should not be a reason for you not to seek for financial stability. Although Kim and Robert don't have kids, she shared a very good example here: (14:09)Robert and I do not have kids, really by choice.(14:19)But my girlfriends for example Lisa Lannon, she's a Rich Dad advisor, she and her husband Josh, they have very successful businesses they have 2 kids they involve their kids in their business, they involve their kids in their investing so when they go out and lock at a property they bring the children along so they educate the kids as well as educate themselves. So for women, especially with the internet there's so much opportunity offer in the internet for business and things like that I think the parent of course can be the best teacher. So why not include the kids. It amazes me how young kids get interested in money. They know about money. When their very very young. So why not educate them while your educating yourself. (15:14)I don't think it has to be one or the other.  I think you can do it together.(15:21)and same with the relationship same with couples I'm not advocating for the woman to go out there she's married and she has a life partner then she goes out there and do this all by herself and separate from her spouse this is ideally investing it's something you want to do together as a couple because you grow together you learn together. Invest in yourselfBeing a woman is not an excuse to remain financially dependent on someone else. Be encouraged with Kim's words: (20:00)Most important investment is to invest in yourself and to invest in your education. And for me, it's about your financial education. (20:12)At some point you gotta put yourself first. As a woman we tend to put everybody else first, we put our husbands, our family, our kids, everybody else first . There comes a time you gotta say “hey! I gotta put myself first” (21:05)Oftentimes, too many of us women find ourselves in a financial crisis and they're not educated about money. They have no idea. (21:27)Especially if you are a mom, I think you owe it to yourself to get financially educated to take care of your kids in case something happens. (21:53)When people say “I'll try to get there” “I'll try to be there” “I'll try to make it” If you're saying I'll try, you're already saying “I'm not gonna do it” . Cause try doesn't even exist.  (22:22)So just be honest with yourself  The secret of SuccessThere's no such thing as a secret to success, according to Kim it's all about personal development and letting go of fear: (28:07)Well there's really no secret except we work on ourselves we work on this because this is what holds us back the fear the doubt the all of the things that get in our way that's  what holds us back from success. (28:29)For somebody who is just starting out. If you're just starting out in investment, in real estate, in a business, it's scary because it's an unknown. You haven't done this before we got this horrible fear of making mistakes. So when we come up against obstacles and things like that oftentimes this is the biggest obstacle. So if we can keep clearing our thoughts, our beliefs, our ideas especially around money, that can free us up to move forward with a lot of energy.Women EmpowermentThis is the perfect moment for women to stand out and stand up. Gone are the days of taking the back seat. Here is Kim's call to all women:(38:11)For women right now I'm saying women we need to go for it the world is really messed up right now it's messed up financially, economically, morally, ethically and I think it's up to the women to turn things around because we deal with different energy, we deal with different spirit we bring a whole different personality to the world. 38:42-39:05 Right now it's up to women to  stand up to start being role models start being leaders in their families in their communities in their cities in their countries and that's more why I speak or why I educate it's not just about you getting financial security it's really about women stepping up in taking leadership roles and really changing the world.  Transformation Financial situations that hinder us from being secure can only be changed with real transformation. Here is Kim's explanation based on Neuroscience: (39:51)If you're in that situation you gotta ask yourself if I keep doing what I'm doing every single day am I gonna get the outcome I want?(40:10) If they keep doing what they're doing is that gonna change that situation or not and if it's not then they have to ask themselves what do I need to do in order to change it? So, for real change to happen, real transformation to happen it's a four step project, a four step  process. One, you gotta get information. Two, you gotta take action so if somebody's in that situation and they're not doing anything different nothing's gonna change so you got to take action that's different. the 3rd step is what's called feedback so for every action we take, every single action we take there's feedback.(41:28)The fourth step is called incubation where you take time being yourself and really incorporate what you've learned into your body of knowledge. Key Takeaways : Have a proper allocation of your scarce resources to satisfy needs and wants Educate yourself first before anything else. Change your money mindset.   Make it your goal to be financially secured. Don't be afraid to take risks and invest.  Key Resources:Subscribe to Genecia's Youtube channel: https://www.youtube.com/c/SoulRichWomanVisit SRW's website: https://www.soulrichwoman.comFollow Genecia on Instagram : (@Geneciaalluora)Follow Genecia on Facebook: https://www.facebook.com/geneciaalluora/Check Genecia's LinkedIn: https://www.linkedin.com/in/genecia/Free Resource: "Soul Why: Soul Rich Woman Blueprint" and "How to Delegate 80% of your to-do list" ---> https://be.soulrichwoman.comSecrets of Manifesting Money Quickly Online Course ---> https://shor.by/moneymindset[00:00:02]Speaker 1: A strong and independent woman is something to behold. She pays her own bills, buys her own things, and she doesn't let a man affect her stability or self-confidence. She is a Soul Rich Woman.[00:00:15]Speaker 2: Are you ready to be rich in doing what you love be on purpose and in control of your life again. And for women who love the F-word podcast, we will be openly talking about getting more clients online, getting recognition as the leader and female entrepreneur, and also the F-word being fabulous, having freedom and financial independence. It's time to own and love the F word. Welcome to the show.[00:00:48]Speaker 2: All right, Kim, thank you very much for being here.[00:00:52]Speaker 3: Thank you, Genecia. I'm so excited to talk with you.[00:00:57]Speaker 2: Yes. Okay. So I want to say I'm really very blessed to meet you. I love to see you in Singapore real soon. So for those of you who do not know Kim that well yet, so let me just do a quick introduction. And now Kim is an internationally renowned speaker, best selling author of Rich Woman. I must flaunt my book. I have all these stickies here as well. You got to sign them when you come here. Okay.[00:01:30]Speaker 2: And of course, you're the author of The Good Deal, Bad Deal, radio show host, entrepreneur, and real estate investor. Now, Kim realized early in her career that she didn't want to be an employee in search of something more. She worked to develop her skills and made her first real estate purchase. She now controls millions of dollars of investment property and is committed of helping women to achieve financial freedom through investing and taking control of their financial futures. OK, so we have Kim in the house. Kim, once again, welcome. Thank you.[00:02:13]Speaker 3: Thank you, Genecia. Thank you for having me. I can't wait to see you in Singapore.[00:02:18]Speaker 2: Yes. So when are you going to come to Singapore? I know you're going to be in Singapore earlier.[00:02:25]Speaker 3: Yes. So there's the big masters of the century. The name of that event, I'll be there for that 23rd, 24th. And then we are doing our Rich Woman event for two days with my team of women. We're dear girlfriends, entrepreneurs, investors, we travel the world, and we do not do this event very often, very rarely, actually. But Veronica and Richard best resources, they've been so good to us. So we're really, really excited to come to Singapore and to meet the women of Singapore. I know Singapore very well, and I know the women of Singapore and Asia are our house, and it's time for the women to step up because the world needs strong women leaders right now, and that's one of the reasons that we're coming and we're teaching and we're educating.[00:03:23]Speaker 2: What made you wanted to write this book, Rich Woman? I mean, like, I've read it, I love it so much. I educated myself, so, I mean, like, you have started at such an early age, and then you put this whole piece together, and it's for us. So why do you do it? At the beginning?[00:03:44]Speaker 3: Yeah. The reason Genecia, I wrote Rich Woman was because Robert and I would travel the world teaching the Rich Dad philosophy, speaking to big groups, and I would get up on stage and I would speak to the women for just a few minutes. And at every event, whether it was Singapore or London, Tokyo, Johannesburg, wherever it was, at the end of the event, I'd always be surrounded by women. And they had the same questions and the same issues. And the biggest thing I realized is there's a huge, huge, huge demand for women to be educated about money. And actually, we women, not only have we not been expected to know much about money, but we've actually been taught to depend upon somebody else for our financial well-being be it a husband, family member, government. We've actually been taught not to take, not to not to take care of ourselves financially, but to be dependent on somebody else. So that puts us often in dire straits. My whole message is we need to be in control of our own finances. We need to step up and be financially literate. And ideally, it's up to each one of us to be financially secure and financially, nobody's going to do that for us.[00:05:08]Speaker 3: No financial advisor, no financial planner, and it's not rocket science. Anybody can do it. But it takes time when it takes education.[00:05:17]Speaker 2: I think one of the big pieces is when you said, anybody can do it, anyone can do it, it feels like a hurdle because a lot of us in our education system, we are taught that to go this way or when we were supposed to go to the left, if we go to the right. If teachers say go to the right, we'll go to the right. So we're kind of like, boxed up in this system where we are not taught financial literacy at a very young age in our generation. And how can we do more now that you're saying that anybody can do? How can we cross this hurdle in our minds that we can actually do it?[00:05:53]Speaker 3: Yeah, well, when you say minds, when you say mind Genecia, that's the biggest part of it. Number one is our thoughts and our beliefs rule everything. So if our thoughts and beliefs are, I don't know anything about money, I'm not good with numbers, somebody else will take care of me, then that's a recipe for disaster. So actually starting to take control of your finances starts very simple. We start small. We take baby steps. We don't go for the big deals. We stay with the small deals. The most important thing is that understand, there's no cost, there's no magic pill, there's no real. Everybody wants the fast answer. Give me the answer. Give me the secret. There's not, it's a process, and it's a process of education. It's a process of experience. But it's not difficult. It's just a matter of committing to wanting to have what money really is. It's about freedom. It's about having choices. And too many of us women find ourselves in dire financial strength as we get older due to death of a spouse, divorce, bad money management. So too many of us women find ourselves in a financial crisis, and that does not have to happen.[00:07:21]Speaker 3: So it is not difficult, but it does take time. You got to commit to it and you've got to put in the effort.[00:07:31]Speaker 2: So what is the minimum amount that any woman can start to build her financial future?[00:07:38]Speaker 3: Well, I started with nothing. I started with nothing. And I'm going to tell you, probably the best thing of all is that I did not have the money. Robert and I did not have the money. So, for example, our very first investment, my very first investment was a little two bedroom, one bath house in a place called Portland, Oregon. It was $45,000. I needed $5,000 down $5,000. Did not have it. But here's the beauty of it. Probably for the first ten to twelve real estate deals, I did, I did not have the money. And what that forces you to do is get very, very creative. So once you see the property, or whatever investment it is you're interested in, once you see it and touch it and feel it, then it puts your mind to work on, how can I now get the money? How can I create the money in order to get the investment? And that's probably one of the biggest things. So when people say, when I get the money, I'll invest, chances are when I have extra money, then I'll start investing. Chances are we're always so busy, we always have something that takes up our money.[00:08:56]Speaker 3: I always say, find the investment first, then the money moves up. Figure out how to get the money.[00:09:03]Speaker 2: I remember watching one of the interviews, in fact, in a recent one that you did when you were in London, you talk about achieving financially free is so simple. You spoke about the concept of keeping your expenses low while the money that you bring in just higher than whatever you're spending. And that difference in itself is financial freedom. Tell us more about this mind boggling concept, because people think that having financial freedom is multimillions of dollars.[00:09:35]Speaker 3: Yes, exactly. In 1984, Robert and I were financially free, and exactly as you say, everybody thought, oh, you must have millions of dollars set aside in savings that you're going to live off of. No, that was not the case. And our formula is very simple. What you want to do is create positive cash flow. My investment of choice is real estate. There's many other ways to gather cash flow, whatever works for you. But we had $10,000 a month cash flow from our rental properties, but we only had $3,000 a month in living expenses. So at that point, 10,000 coming in, 3000 going out. We were financially free. And the most beautiful thing about that is that for the first time, I didn't have to worry about money, which was huge. We all worry about money. How do we pay our bills? How are we going to make this payment? How are we going to do the next thing we want to do financially? Number one, I did not have to worry about money anymore. And number two, it gave me the luxury to ask myself, what do I really want to do with my life? So it's all about financial freedom.[00:10:49]Speaker 3: It's about freedom. It's not so much about the money. It's about freedom. It's about having choices to live the life you want to live. That's what it's about. And then every single real estate investor, successful real estate investor that I know are small, work through their process. And today, because of that, that's what makes them successful. And so I'm very straightforward. I'm very forthright on what it's going to take, the reality of what it's going to take any woman if I can do it, I didn't know anything about money. I didn't know anything about investing. I didn't know anything about real estate. So if I can do it, you can do it too.[00:11:31]Speaker 2: But there must be a gap that you filled up, right? I mean, the time when you understood your expenses are low and having more cash flow to that point of zero, to that point of acceleration, what was it that filled the gap for you and Robert?[00:11:46]Speaker 3: When you say fill the gap, meaning.[00:11:49]Speaker 2: How do you have that awareness to know that, okay, I need to do this, I need to do this, I need to do this?[00:11:54]Speaker 3: Oh, I made a ton of mistakes. A ton of mistakes. A ton. That's the key to success. I'm going to tell you right now that's the key to success is making mistakes. Everybody is so afraid of making a mistake. The only way we learn is by making a mistake. So Robert started to explain to me what his Rich Dad taught him about real estate. And he's like, okay, so go buy something. Go figure it out. I'm like, I don't know how to figure this out. I just went bumbling and stumbling along. But the key is you've got to get into action. So I always say, get some education, get some education. Get some financial education on the asset class you like, there's four asset classes, the asset class you like. And then once you have some education, start very small. Take baby steps, put a little money down. Because as soon as I put some money down, my interest goes way up. Way up. If I put $100 onto something, I'm going to be interested in what that's going to do. So, for example, today, one thing I recommend for women especially, is go out and buy a 1oz silver coin.[00:13:02]Speaker 3: It's going to cost about $20 US today. But what that does is because you've now got this asset or this gold silver coin, all of a sudden your interest will go up. You'll look at the price of silver every single day. What's it doing? Why is it up, why is it down? And because you've just started with $20, you become this quasi-expert on silver. I'm a big believer, and you've got to put some money down, get into the game, and then that's where the real learning happens. You got to go out and do the real thing.[00:13:41]Speaker 2: I love that is where your treasure is. That's where your heart will be. Now, how can a woman with kids, a lot of them are asking, they have kids, they have work all at the same time. You're saying they have bills of pain thinking about education also, I can't do this. So how do you advise them to strike a balance between raising kids and building their wealth?[00:14:07]Speaker 3: Right? That's a great question. Robert and I do not have kids purely by choice. I have one kid called Robert. That's enough for me. That all I can handle. But my girlfriend, for example, Lisa Lannon, she's a rich dad advisor. She and her husband Josh teach. They have very successful businesses. They have two kids. They involve their kids in their business, they involve their kids in their investing. So when they go out and look at a property, they bring their children along. So they educate the kids as well as educate themselves. So for women, especially with the Internet, there's so much opportunity out there on the Internet for business and things like that. I think the parent, of course, is going to be the best teacher. So why not include the kids? It amazes me how young kids get interested in money. I mean, they know about money when they're very, very young, so why not educate them while you're educating yourself? I don't think it has to be one or the other. I think you can do it together. Yeah, and same with relationships, same with couples. I'm not advocating that a woman go out there, she's married and she has a life partner, that you go out there and do this all by herself and separate from her spouse.[00:15:30]Speaker 3: This is ideally, investing is something that you want to do together as a couple, because you grow together, you learn together. I do not understand why people you work so hard for your money. We work every single day for the paycheck, or if you're a business owner for that revenue. You work so hard for it, why would you turn it over to somebody else who you hope and pray is going to do a good job with it. Nobody is going to take care of your money better than you. And the most important thing I think someone can do is be aware, get educated and invest their money themselves and be responsible for your finances.[00:16:19]Speaker 2: That's right. And if you have not signed up for our Rich Women event happening on the 26th and 27 October, do remember to stay tuned to the end because we've got a really special gift for you where you can get a really special, I would say, discount. Okay? So do remember to stay tuned till the end. All right? Very, very important. Now, I'm very curious. You mentioned about your partnership with Robert and your relationship, right. And this is a question that always asks power couples. Okay. And how do you consistently, we talk about power struggle. How do you consistently work together hand in hand? You know, what it's like two relationship advice or three tips you would give any woman who probably have some kind of thing going on, but how can they manage it better, just like you?[00:17:19]Speaker 3: Well, I don't do it perfectly by any means. Robert and I being married is not the easiest thing either. You're always working on it to keep growing and to keep growing. So to be married and to be business partners is not for everybody. Absolutely not for everybody. It works for us. But the one thing I found is that we have very different roles. So Robert was always his story. He's the visionary. I love the business, and I never, ever expected to be on stage doing the whole Rich Woman thing. I love business. Even today, we have totally reinvented our company over the last few months. So I was not actively involved for the last few years. Today, I am the CEO and President. I am in there every single day running the company with our team. But I love the business. And Robert is the author. He's the big picture. So that works really well for us. Not in fact, the only arguments we have are about the business. We don't have arguments personally. We have arguments about the business because we're very passionate about our business. It is our baby. Our mission from day one in 1996 has always been to elevate the financial well-being of humanity.[00:18:46]Speaker 3: We live that. We breathe that with the company. Today, we're getting back to our roots of what that's about. We're building, bringing out the cash flow clubs. Our first product. Our first product, Genecia, was the cash flow board game. And that's near and dear to our hearts because that's where people can teach people. So Robert and I don't have to be going all over the world teaching people can teach each other through this cash flow board game. So in terms of how we work with a couple, I don't have three tips. It's always a dance. It's always a dance. And you've got to allow each other to bring their talents and their gifts to the table, and that's what works best for us.[00:19:33]Speaker 2: Many women tell me that, oh, Genecia, I can't come for the Rich Woman event. I'm too busy taking care of my kids. Oh, I need to ask my husband about the investment I'm about to make. Why would you say to these women with so many things, to consult someone else?[00:19:52]Speaker 3: Yeah, okay. I think the most important investment anybody can make, men or woman, the most important investment is to invest in yourself and to invest in your education. And for me, it's about your financial education. So to think that at some point you've got to put yourself first as a woman, we tend to put everybody else first. We put our husbands, our family, our kids, everybody else first. There comes a time where you got to say, hey, I got to put myself first. It's like when you get on an airplane and they say, in case of emergency, put your oxygen mask on first before helping others. Right? Right. So I think women have got to start putting on their oxygen mask first, start taking care of themselves. And to say, I can't come because of my husband or my kids, it's just an excuse. It is just an excuse. Either you want to do it or you don't. If you don't want to do it, just say, I don't want to do it. Don't say it's because of my kids. Don't use the excuse. There are so many excuses out there. So you got to decide for yourself what's most important to you in your life.[00:21:04]Speaker 3: And as I said, oftentimes too many of us women find ourselves in a financial crisis, and they're not educated about money. They have no idea. Let's say the husband passes away. She has no idea where the money is, what they've got, where it is. Mr. and Mrs. Helper, come along. I'll take care of you. And next thing you know, she's broken. Especially if you're a mom. I think you owe it to yourself to get financially educated, to take care of you and your kids in case something happens.[00:21:36]Speaker 2: Wow, that's really a golden nugget, ladies. Delete all your excuses and bring on that action. It's either a yes or yes. There's no other way.[00:21:47]Speaker 3: For example, I'll give you one thing that I've learned over the years, is that when people say, I'll try to get there, I'll try to be there, I'll try to make it. If you're saying I try, you've already said I'm not going to do it because try doesn't even exist. Trying to pick up this pen. When I pick up note you picked up the pen. Try to pick it up. I picked it up trying to not even exist. So as soon as somebody says, I'll try to be there, I'll think about it. It's just an excuse so just be honest with yourself whether we want to do it and invest in ourselves. So what are the three investment avenues, other than herself, that a woman can look into to start building her first steps to wealth?[00:22:39]Speaker 3: Well, Genecia, there's four asset classes, and Warren Buffett says there's many ways to financial heaven, and you've got to find a way that's right for you. So the four asset classes, one is business, investing in other businesses, building your own business. There's real estate, which is my investment of choice. I love real estate. I understand it. It works for me. There's paper assets like stocks, funds, mutual funds. And there's commodities. Commodities, Gold, silver, copper, soybeans, coffee. Those are all commodities. So you've got to find the investment, the asset class that sings to you and it will it will speak to you. So, for example, I knew early on that real estate, it's fun to me. It's a fun game. I enjoy it. I understand it. My girlfriend, who was an accountant, loved trading. She loved day trading. She loved trading what's called options, stock options. She was very good at it because that's the way her mind works. So don't go along just with what I say. Just because I do real estate, that doesn't mean that might be the best thing for you. But my two investment choices are business and real estate. I tried stocks.[00:24:03]Speaker 3: I've taken classes in stocks. I have studied the stock options, things like that. It doesn't fit with my personality. So you've got to find the one that's right for you. And then the other key is there's two things that investors invest for. One is capital gains. Capital gains is you buy a stock at $20, it goes to $50. You sell it, and your profit is called capital gains. If you buy a house for $100,000, put a little money into it, sell it for $150,000, your profit is called capital gains. You must sell an asset in order to realize capital gains, you have to sell. The other thing investors invest for is cash flow. I am the queen of cash flow. I love cash flow. So cash flow is where, like in paper, in stocks, maybe every twice a year, once a quarter, you get a dividend check on your stock. That dividend is cash flow because you're putting money in, it's working for you. It's giving you a return cash flow. You buy a rental property every month. You collect the rent, you pay the mortgage, you pay the expenses. If you've managed the property well, at the end of the month, you have a positive cash flow.[00:25:23]Speaker 3: So I am all about cash flow, because once you buy an asset and it's giving you cash flow every month, eventually you keep accumulating more and more assets that are giving you cash flow that's flowing into your income column. At some point, your income from your cash flow will replace the job salary paycheck that you're getting. And at that point, you're financially free. That's what I'm about. Money has the power, especially for women, to enslave you or to set you free. Too many women marry for money, are in bad relationships, because they're afraid they can't make it on their own financially. They are in jobs they hate because they need the paycheck. So I am not about having money in slavery. I am all about money setting you free.[00:26:21]Speaker 2: Wow. This is a very important statement. It's all about having the money that allows you to set you free, right?[00:26:28]Speaker 3: Yes, free. You want to live the life, you want to do what it is you really want to do with your life. We all have a gift, we all have a talent. Often times it's covered up because we have to work for money. We have to kind of sell our souls for money. So what if you had the financial freedom where you didn't have to do that anymore, where you could just live your life true to who you are at this point?[00:26:52]Speaker 2: So what will you be sharing with our audience, our women, this coming October? What exactly will you be covering into? How we're going to discover our personality types to work in the different asset areas, or we're going to learn more than that. Tell us more.[00:27:09]Speaker 3: Well, there's a lot we're going to cover in two days. And I have my three girlfriends again, entrepreneurs, so, Lisa Lannon, Steel Stanford, Ronny Jaggers, entrepreneurs, investors, very, very successful. We teach as a team. A lot of fun. And we're going to cover really three areas. So we're going to cover financial development, financial education, financial development. We're going to talk about investments. You're actually going to analyze some investments. We're going to talk about business development, entrepreneurship, building a business, investing in a business. We're going to analyze a business. But the real key to all of this is personal development, because you are the foundation of everything successful in your life. And for me and for Robert, people often ask, what's your secret to success? What's your secret? Well, there's really no secret except we work on ourselves, we work on this because this is what holds us back. The fear, the doubt, all of the things that get in our way, that's what holds us back from success. So the more we can clear this and work on this and work on us, the more we broke. So for somebody who's just starting out, if you're just starting out in investments, in real estate, in a business, it's scary because it's an unknown.[00:28:39]Speaker 3: We haven't done this before. We've got this horrible fear of making mistakes. So when we come up against obstacles and things like that, oftentimes this is the biggest obstacle. So if we can keep clearing our thoughts, our beliefs, our ideas, especially around money, that can free us up to move forward and have a lot more energy.[00:29:00]Speaker 2: Wow, I love that. Now, for those of you who just joined us, we just want to acknowledge you right now, with as many of you here in the room, we just want to acknowledge you. We know that you could be doing something else. So we are doing everything in our power to make it well worth your time. All right, so after the end of this webinar, the webinar replay will be posted on Success Resources Facebook page. So not to worry if you missed the front part. So it'd be available on the Success Resources Facebook page. And also, at the end of the webinar, we will be sharing with you a gift. Okay, last but not least, you get to ask questions. And we have already more than ten questions sitting on my table that were already pregiven to us and so one whole list. So the team has really filtered some of those important ones that desperately want them to be answered. So, Kim, one of the questions that came in during the Q and A actually asked how to start a real estate business with limited resources. So that's one of the questions that the participants have given us. What would you say about that?[00:30:14]Speaker 3: A lot of people say that they all think it takes money to make money. I'm here to tell you, it doesn't take money to make money. I'm a walking example of it. As I said earlier, my first, probably ten investments, I did not have the money. And what the number one excuse people use is, I don't have money, so I can't invest. I would say, number one, start getting educated on whatever it is that interests you. Whether it's real estate, whether it's business, whether it's stocks, bonds, options, whatever it is, start getting educated, because then you'll start to see things differently. And the second thing is, go find an investment. Whether you have money or not, go find one. Just go start looking. Start small. I always say, get some education. Take baby steps. Start small. Go buy a share of stock that can cost you like, $10. That's easy. But don't overthink it. Just get into some action. Get some education. Start small. Go buy that silver, 1oz silver coin. Go buy a share of stock online. There's so much opportunity online for you to create assets online. But I would start there. I would start there.[00:31:37]Speaker 3: Just start. Don't think about it so much. We get into analysis, paralysis. And they all want the formula first. Just start. Just start. There's two things you can invest. You can invest time and you can invest money. So before you start investing your money, invest the time in your education and your investment education. Do that first, then invest a little bit of money.[00:32:03]Speaker 2: A little bit.[00:32:05]Speaker 3: A little bit. Because you're going to make mistakes. Okay, I'm going to say one more thing, Genecia.[00:32:09]Speaker 2: Yes.[00:32:11]Speaker 3: So we all go to school, especially in Singapore. School is very important. We're all taught to go to the right school, you got to get the education. All this, let me tell you that what they teach you in school is opposite of what it takes to be successful in real life. So, for example, number one, in school, they say, don't make a mistake. They punish you, right, for making a mistake. They give you an F. They give you a red mark. They humiliate you in front of people. Okay? So people come out of school scared to death of making a mistake. The only way we learn is by making a mistake. A mistake only shows you something that you didn't know. So you make the mistake, and you get the lesson instead of going, oh, my God, I made a mistake, and you beat yourself up. What's the lesson? Where is it? What's the learning in that mistake? When we get smarter, then we can move forward. So number one, they teach you not to make mistakes. Number two, school teaches you to do it on your own in real life. If you do it on your own, you're only going to go so far.[00:33:13]Speaker 3: You need a team. You need people around to support. You need the team for investing. You need the team for business in order to grow and build it. And the third thing that a school says is, there's only one right answer. Well, no, there's a lot of right answers to the same problem. There's a lot of right answers to one problem. There's not one right answer. And we're trained to look for the one right answer. Give me the one right answer. Everybody says, how do I get successful? Give me the answer. No, there's no one right answer. There's a lot of answers. So a lot of it is deprogramming our mind. What we were taught in school, school actually can hinder our success from what it takes to be successful in our life.[00:34:00]Speaker 2: Wow, that's very good advice. One of the other questions is what are your go to time management strategies? I mean, you're so busy about business managing so many things. How do you do that?[00:34:14]Speaker 3: I have no idea. There's different personality types. My personality type is called a quick start. I go to solution very quickly. I go to action very quickly. And sometimes that's a plus, and sometimes that's a minus. But I just know that I know the most important things I need to handle, and I do my best to handle those first in the day.[00:34:46]Speaker 2: Do you intuitively know what exactly you have to handle, or do you, like, have a priority list that you do or something?[00:34:55]Speaker 3: Oh, that's a good question. As I've gotten older, and maybe because of more experience and more knowledge, my intuition does kick in stronger. And I don't have to do lists. I don't do well with them. But I have maybe five things, like, every day, maybe five things that I have to do. And here's the thing that has worked for me. Oftentimes there are things that are uncomfortable that I don't want to do. Like, you got to make that phone call and tell somebody that you're not going to do business with them or there's an upset and you need to confront it. So what I've learned is I've gotten pretty good at confronting the things that make me uncomfortable. Wow. Well, I would say this in all aspects of life, and this comes if you want to build your business, if you want to start investing, if you have a hard, you've got to start getting comfortable being uncomfortable. You've got to do those things that are going to stretch you. If you want to be successful, you've got to get out of your comfort zone. If you keep doing the same thing day in and day out and day in and day out and not stretch yourself and not get out of your comfort zone, you're never going to grow.[00:36:17]Speaker 3: So my fitness coach says, you got to get comfortable being uncomfortable. And he gives me the hard exercise, and I'm like, I really don't want to do that. I really don't want to run up those stairs 20 times. He goes, well, then just stay comfortable and stay where you're at.[00:36:36]Speaker 2: Wow. Yeah, I love that. And how do you know I just want to add one more question to this. How do you know exactly when you are in the comfort zone so that you can activate the other part of you and say, hey, it's time to get out and get moving?[00:36:53]Speaker 3: Yeah, well, because you feel it inside. Like, let's say there's a phone call you need to make and it's going to be uncomfortable. You know, your body will tell you because it'll feel like this angst and you might be a little scary. It might feel like little goosebumps and all of that stuff. You know, when there's something that you need to do, that's going to take a little more effort and either you're going to do it or you're not. So, for example, on my very first real estate property, my little two bedroom, one bath house, I was scared to death. What if I make a mistake? What if the tenant moves out? What if I lose money? What if, what if, what if, what if I was scared to death? And there came a time where I went, okay, I'm either going to do this deal or I'm not. And I knew if I did it, there was going to be a big learning curve and it was going to make me very uncomfortable, but I was going to learn something. And if I didn't do it, I wasn't going to learn anything. So you know in your heart, whether you're backing off or whether you're pushing forward, you know, and you know when you wimp out and you know when you go for it.[00:38:09]Speaker 3: Right now, for women right now, I'm saying women, we need to go for it. We need to go for it. The world is really messed up right now. It's messed up financially, economically, morally, ethically, and I think it's up to the women to turn things around, because we bring a different energy, we bring a different spirit, we bring a whole different personality to the world. And too many of us have been sitting in the background letting everybody else, letting our spouse and everybody else do stuff. Right now, it's up to women to stand up, start being role models, start being leaders in their families and their communities, in their cities, in their countries. And that's more why I speak and why I educate. It's not just about you getting financially secure. It's really about women stepping up and taking a leadership role and really changing the world, really making a difference in the world. It's about making a difference in the world.[00:39:09]Speaker 2: Wow. Two more questions. How to recover from paycheck to paycheck situation when you have too many obligations? How to recover from paycheck to paycheck situation when you have too many obligations?[00:39:28]Speaker 3: So I'm assuming they're talking about financial obligations.[00:39:32]Speaker 2: Yeah, I think so.[00:39:33]Speaker 3: Financial obligations. Okay, so this comes from neuroscience. I've studied neuroscience lately and how real change and real transformation happens. So if you're in that situation, you got to ask yourself, if I keep doing what I'm doing every single day, am I going to get the outcome I want? So if somebody is living paycheck to paycheck and they've got all these obligations, if they keep doing what they're doing, is it going to change that situation or not? And if it's not, then they got to ask themselves, what do I need to do in order to change it? So for real change to happen, real transformation to happen, it's a four step project, a four step process. One, you got to get information. Two, you got to take action. So if somebody's in that situation and they're not doing anything different, nothing's going to change. So you got to take action. That's different. The third step is what's called feedback. So for every action we take, every single action we take, there's feedback. So if I shake your hand and you shake my hand back, that feedback. If you touch your finger to a hot stove and it burns, that's feedback.[00:41:00]Speaker 3: Too often we have all this feedback coming to us. That is gems. They're gems. They are like, the best information, but we're ignoring it. We're not aware of it, we're not paying attention to it, so we don't learn from it. And then the fourth is when you get that feedback, let's say you're launching a new product and nobody buys it, sales or zero, that's feedback. So then you got to take that feedback, what you've learned. And the fourth step is called incubation, where you take time to yourself and really incorporate what you've learned into your body of knowledge. So if somebody is living paycheck to paycheck and struggling, they got to ask themselves, is what I'm doing if I keep doing this every single day? Is it going to change. And if not, then they got to start looking for new answers. They want to be comfortable and it's the killer. It's the killer. If you just want to be comfortable, then just know that as long as you want to be comfortable, nothing's going to change and you're not going to try to get the outcome.[00:42:15]Speaker 2: For people to be from moving to them, from unconscious competence to conscious competence, would probably take the Rich Woman education. You must invest in yourself so that you can up level your financial knowledge and really your financial education. Here at Rich Woman. [00:42:40]Speaker 3: Most women, they love to spend money. We love to shop, we love to spend money, right? So at the two day seminar, we're just going to talk about how to spend money differently, how to spend it, what to spend it on, instead of spending it on shoes and handbags and all that good clothes and all of that stuff. We're going to talk about how to spend your money so that it makes you money and it makes you financially free. Again, it's not rocket science. It's just rethinking changing your mindset to think a different way, to see things differently. For example, everybody's talking about a big crash that's coming. There's probably a global economic crash that's going to happen. Well, if that happens, especially, let's say for real estate, when a real estate crash happens, that's the best opportunity to buy your investments that are going to make you a lot of money. It's just like when clothes go on. When the store has a big clothing sale, we all go in and buy because it's cheap. Well, when there's a real estate crash, it's cheap. You go in and buy. But unless you know what to look for, unless you know a good deal from a bad deal, you're going to miss the opportunity.[00:43:53]Speaker 3: So right now at our event, we're going to talk about how do you find a good deal versus a bad deal? How do you spot a good business from a bad business so you know what to look for as you're looking into your future.[00:44:09]Speaker 2: Wow, this is really exciting. We will know exactly what to look for.[00:44:16]Speaker 3: They don't know what questions to ask. They don't know what to look for. So probably the best way to say it is these two days, we're going to open your eyes for that.[00:44:24]Speaker 2: Wow, this is really awesome. So I'm really very excited. And the last question is, what's your greatest attribute to your success?[00:44:38]Speaker 3: The greatest attribute to my success? I never stopped learning. There we go. I never stopped learning. And I work on this and I work on my personal growth. I'm always looking at my beliefs, my thoughts. I mean, if one thing, if you took nothing away from this webinar right now, one thing, be aware of your thoughts. Just every once in a while, listen to your thoughts. Listen to your belief? Because I catch myself all the time, every day with this negative thought, this negative belief, and I stop myself and I catch myself, and I go, okay, so is that serving me or not? If we can start to be more aware about what our thoughts are, what our beliefs are, what we're saying to ourselves, what we're saying to other people, that's huge. And we talk about one of the keys to my successes that would be one of the keys to my successes is being aware of all that selftalk and that self chatter and that little voice in your head, as the singer would say.[00:45:43]Speaker 2: Do you have a favorite quote that keeps you motivated or keeps you going? Kim.[00:45:54]Speaker 3: There's a quote by I think it was Emerson. I think it was Emerson. He said, Nothing happens until something moves. Nothing happens until something moves. And to me, that says, if you're not in motion and you're not moving, nothing's going to happen. So I like to set goals for myself that I don't know if I can accomplish them. And then what I do is so, for example, with the book Rich Woman yes. I set a deadline on when the book we set a deadline on when the book was going to launch, and then everything from there went backwards. And so I said, okay, I agree to that. That means I got to get the book written by this time. I got to get this done. I got to get this done. And I also have people around me who are counting on me to deliver. So that's one of my keys for a goal. I set a goal, I set a deadline, and then I have people that are counting on me, so I don't want to let them know.[00:46:58]Speaker 2: Wow. So it's not just your own responsibility, but also your responsibility to others.[00:47:04]Speaker 3: Yes. And in order to be successful, you've got to have a good team of people. And the most number one factor for me and I learned this the hard way is I only want to be around people and deal with people who I trust, and that's huge. So, for example, Richard and Veronica success resources. We've known each other for 22 years. I trust them explicitly, but I only want to deal with people I trust. Too many people are only in it for the money. So if your goal we talk about goals. If your goal is to make money, if that's the goal, if you're starting a business and the goal of your business is to make money, chances are you're not going to make it because that goal is not strong enough. When you hit the obstacles, when you have the setbacks, when you have the negative responses, when you have all of the problems that will come from being a business owner, if your whole goal is just to make money not strong enough, you've got to have a real strong reason why you're in business. What's your purpose? What's the bigger picture? What is it for you that's going to keep you going through that adversity?[00:48:17]Speaker 3: That's key?[00:48:19]Speaker 2: Wow. So much. Thank you. Kim, thanks so much for sharing with us so much of your wisdom today. I really enjoyed it. I really enjoyed the conversation with you. And I really look forward to seeing you here in Singapore as well.[00:48:35]Speaker 3: I love Singapore. It's such a great spot, and the people there are fabulous. We always have a good time. And the reason we do a women only event is because we want to create a very safe, sacred place where women can share and be open and maybe talk about things that other times I wouldn't talk about. So it becomes a very intimate environment and very powerful, too.[00:49:00]Speaker 2: Do take action. Wait no further. Because you need to step out of your comfort zone and go invest in your financial future. Be a Rich Woman.[00:49:13]Speaker 3: It's time for you to invest in yourself.[00:49:15]Speaker 2: Yes. All right. So thank you, guys. Thank you and take care. Bye bye.[00:49:21]Speaker 3: Bye bye.[00:49:23]Speaker 1: Thank you for joining me today. I'm so honored to have you here. Making more money in your business doesn't have to be stressful, time consuming, or difficult. Small changes can make a big difference. If you love this episode and you want more tools like this using your business, your team and your clients, visit our website at soulrichwoman.com, S-O-U-L-R-I-C-H-W-O-M-A-N.com. Sending you my love and speak to you soon.

Not Just A Bikini Girl
Being Happy In All Seasons & Bodies Feat Nadia Keane

Not Just A Bikini Girl

Play Episode Listen Later Nov 20, 2022 57:06


Nadia, one of our newest KOMPAK Athletes joins me this week to talk to me about being a dark horse, being happy in your skin in all seasons/weights as well learning to believe in yourself. Hope you guys enjoy this one as much as I enjoyed recording it.Content includesFeeling GOOD post show Prepping for 10 monthsThe prep toolkitDiet breaksBeing coached by partner pros and consWhen you don't look like an athleteBelieving in yourselfBeing happy in both prep and off-season bodiesGaining weight post show Weight & body image as a teenagerUsing off-season to work on yourself 2023 plansBeing a KOMPAK Athlete Nadia's IG - @nozkeanecoaching For feedback, guests suggestions or just to say hi! You can contact us at hello@notjustabikinigirl.com In collaboration with KOMPAK | #1 competing store www.kompak.store

Leading from Your Core
S3E25: The Magic of Self-Empowerment with Penny Power

Leading from Your Core

Play Episode Listen Later Sep 21, 2022 44:27 Transcription Available


LFYC | S3 E25 – Obi Abuchi interviews Penny Power | The Magic of Self-Empowerment On this week's Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Penny Power.Penny is an entrepreneur, Public Speaker, Author and Community Builder who believes in “Community Led Growth', her belief in business has always been highly personal. Her latest book “Business is Personal' helps thousands of business owners to find their success and happiness in business. This book has been Penny's philosophy; she manifests this belief through communities, herself, and to aid clients with their creation.‘Business Loneliness' is a mental challenge that impacts the financial results for many, however, Penny focuses on this aspect of mental support through building and serving business communities.She was awarded her OBE by the Queen in 2014 for her ‘contribution to entrepreneurs in the Digital Economy, citing the work she and her husband, Thomas, achieved to bring community to business owners in 1998 before LinkedIn and Facebook (who followed 4 and 6 years later). ‘Academy' grew across 52 Countries with 650,000 members. Working with Business Owners and their dedication to Community values has been their life ever since. Penny and Thomas launched an exclusive Business community for "Experts" in 2020. Business owners who have decided to devote their lives to a skill that will benefit others. The BIP100 community reflects their beliefs in small intimate groups,' ensuring intimacy, privacy, trust, and support for business owners, where they can grow and support each other with strong kindness values. To maintain community intimacy, the BIP100 Group will never have more than 100 members. They also run a Community Accelerator to teach others how to build a community as a central revenue and customer retention strategy.She is a mother of 3 Adult children and married to Thomas Power for 32 years.In this episode:The power of self-empowermentThe essence of choosing happiness in the face of adversityThe significance of self-compassion and love for othersThe advantages of finding happiness in yourselfBeing self-aware of self-empowermentRecognizing happy moments during difficult timesThe Influence of Mindfulnessovercoming adversity and embracing self-developmentUnderstanding your constitution and determining whether it works for or against youHow to progress if your constitution is working against youHow to gain control of outside forces that control usRecognizing that our self-worth is not dependent on the opinions of othersThe value of celebrating success and failuresIncorporating love into business to boost resilience You can find out more about Penny via the link below:LinkedIn -https://www.linkedin.com/in/pennypower/Whatsapp - +447771 543478Twitter- @pennypower Instagram- @pennyfpowerConnect with Obi Abuchi and CORE Leaders International on Social Media:LinkedIn - https://www.linkedin.com/in/obiabuchi/Facebook - https://www.facebook.com/CORELeadersInternationalTwitter - @CORELeadersIntInstagram - obiabuchi01Get a copy of Obi's latest book, Leading from Your Core -

Stretford To Singapore Podcast
Aging Stronger: Mindy Cowap Founder of the M Project

Stretford To Singapore Podcast

Play Episode Listen Later Aug 11, 2022 25:14


My guest today is Mindy Cowap, founder of the M Project and a  finalist of the 2022 Enterprise Vision Awards Inspirational Woman of the Year.   Seven years ago, after her mother's devastating subarachnoid haemorrhage, Mindy felt lost and decided to improve her health and vitality. The experience was transformational and Mindy felt compelled to share her rejuvenation with others. We talk about Finding who we are supposed to beThe joy of discovering strength and capability.Developing an  I can attitude.Harnessing energy to try new things in midlife.Not asking others to do what you wouldn't do yourselfBeing a motivator and inspiring others to take part.Being willing and unafraid to be vulnerable. Providing a toolkit for others to thrive.Developing strength. Midlife loss of confidenceChange of circumstances and hormonal shifts. Using a transformational period to flourish.Changing attitudes to ageing.Stepping into yourself and embracing a different identity.New experiences and the energy of menopause.The Expectation EffectHow your expectations can transform your life.Things can turn out well if you expect them to.Having a go at something you may not expect to do well at.Shaking off limiting beliefsThe importance of movementBuilding strength and looking after your bone density.Keeping hold of your muscle mass and being physically fit.Getting women moving.Dance challenges, connection and fun!      You can find out more about the M Project here: https://www.facebook.com/groups/themprojectmovementThe book I bought for Mindy was:  The Expectation Effect: by David Robson  Mindy Cowap BiographyMindy Cowap is the founder of The M Project and The M Project Movement.  "I am on a mission to show women that as we reach midlife and beyond, we can breathe life into life!  Often feeling lost, restricted or trapped by hormone shifts, roles & responsibilities and more, we can lose our identity and our joy for life.The M Project is a toolkit to flourish with all the experts with the added value of opportunity to experience alongside that.  This isn't a pain-point-chasing menopause group, this is a movement, a sisterhood for enrichment and empowerment.  We have one life and we can breathe life into that life!  The M Project has a Movement, it is a private Facebook group.  A free, safe space for women to connect, to be inspired, to be educated and to have fun!”

The Empowered Adventurer
Belonging: Why It's Important and How to Belong to Yourself - Coaching with Haley

The Empowered Adventurer

Play Episode Listen Later Jul 18, 2022 40:48


Belonging is a feel of acceptance and support and is a basic human need. Truly belonging to yourself is embracing your authentic self.One of our basic, biological needs is the need to belong. We often act or behave in a certain way to belong to our family, our friends, our community.How often do we step back and check in if our actions are in alignment with our authentic self?Our relationship with ourself is the most important one because it impacts every other relationship in our lives. Therefore, belonging to yourself first and foremost is the key to acceptance and happiness.Colette Goldthorpe is a Certified Holistic Health, Life, and Mindfulness Coach. She loves dogs, nature, and travel! Running, nature, and meditation deeply nourishes her soul.Oh my gosh... SO true for me as well!In this coaching episode, Haley helps Colette deepen her connection with herself.You'll hear Haley and Colette discuss:Struggling with disconnectionFeeling out of alignmentLeaning into discomfortFinding your tribeHow to connect with yourselfBeing intentional about finding your tribeGo to episode website for show notes and links mentioned!

The Erik Allen Show
Ep. 155 | Relationships and Revenue | John Hulen

The Erik Allen Show

Play Episode Listen Later Jun 3, 2022 27:42


John Hulen talks Relationships and Revenue! He is a Dad, Coach, Speaker, Voiceover guy, and the host of an awesome podcast called Relationships and Revenue. This is definitely an episode you want to check out!  - https://youtu.be/awwhq39Movo - Key Discussion Points: Relationships and RevenueBeing a voracious reader Why he buys more than 1 copy of booksHow to retain more out of reading and read faster The 4 components of healthKeeping promises to yourselfBeing fully present in the momentGiving away $10 Million worth of ideasStarting a podcast out of painOur mutual virtual mentor John MaxwellProudly a Jesus follower -  Help Support The Show - Buy Me A Coffee - Thank you in advance! - Quick shoutout to our sponsors for this show: Tranquil Turtle Massage (Tell them I sent you for $25 off) Flying Tiger Capital Tigatu (use code "TopRatedMMA" for 10% off) Combat Flags - Flag Backdrop INTERESTED IN BEING A SPONSOR OF OUR SHOW? DM US FOR MORE INFO. - Be sure to FOLLOW John Hulen - Instagram Twitter LinkedIn Relationships & Revenue Podcast - Thanks for watching! Check out another playlist on my channel: The Erik Allen Show Podcasts Featuring Erik Allen Voice Over Work  Product Reviews Fun   - FREE Resources to help you

You First
S2 Ep8 : Challenging Your Limiting Beliefs With Fiona Moss

You First

Play Episode Listen Later May 4, 2022 33:25


In the YOU FIRST Podcast, Fiona Moss explores topics such as resilience, purpose, self doubt and imposter syndrome; she discusses what is holding us back from living the life we want to live, making us feel overwhelmed, lost, stuck and what it takes to navigate life's many challenges in order to take back control of our lives and live a life we that we choose. The You First podcast is here to not just support you to live a life beyond your wildest dreams but live a life that makes you ache with pleasure.  Through a mix of solo episodes and interviews with inspiring experts this podcast will help you to stop dreaming of a life you could be living and level up your freedom, your wealth and your fulfilment.In today's episode we cover Limiting attitudes you didn't know you hadNavigating future problemsBecoming ready to receiveCreating the clarity and confidence to recognise more about yourselfBeing open to the flowFinding consistency and patienceAvoiding burnoutAdmitting your mistakesTo find out more more about how to work with Fiona check out the below links: PURPOSE PROGRAMME WILD PROGRAMME 121 PRIVATE COACHING Connect with Fiona Insta: @fionamoss_Website: www.fionamoss.co.ukFiona is not your average career and business coach. She supports you to not just step out of your comfort zone but to challenge the rules holding you back and the status quo limiting you to help you to create a life of purpose, a life beyond your wildest dreams. Whether you are looking to make a career change, build the business of your wildest dreams or scale to 6 figures and beyond, head to Fiona's website to see how she can support and start today by accessing her free resources here.I am delighted to be partnering with Intelligent Change on this episode, make sure to listen for your discount code which gets you 10% off their products.  https://intelligentchange.com/?rfsn=5789882.1014cd

Therapist and a Trainer
Going the Distance

Therapist and a Trainer

Play Episode Listen Later Apr 23, 2022 33:09


After Eric completes one of his biggest long term goals by completing the Boston Marathon, he and Justin sit down to talk about what it takes to stay on the path for the long haul to achieve big things. Deep dive topics include:Achieving long term goalsRunning your first marathonThe 126th Boston MarathonBeing consistentImmersing yourself with people who have what you wantBecoming an athleteWanting to be a strong personThe athletic modelHigh pain thresholdsHandling lossMaking something your identity Change the way you are by changing the way you see yourselfBeing a poser or a hypocrite Aspiring to an identityYou're the average of the five people you spend the most time withLearning quicker from experienced peopleBeing the runt of the packBeing the rookiePaying your duesNo shortcutsFunctional callouses ToughnessWhen can you push yourself moreIndividual experiencesQualifying for the Boston marathonHaving support for long term goalsStaying hungry Cultivating hungerRest but don't quitRecovering instead of taking a breakActive recoveryRecovery versus restGetting injured and disheartenedHead trashBeing afraid to really want a goalPaying the cost for your goalsWe know what we believe when it comes to actionBeing careful planning long term goalsBenchmark goalsBuilding goals from dreamsFinding reasonable goalsBeing fully committedFatigue and discouragementFatigue makes a coward out of any manClimbing out of the darknessNot all injuries are created equalHaving a come-a-partThere's not a no fear optionThere's not a no pain optionShort term pain or long term shameGoal setting in therapyGoal setting in couples therapyMeasuring abstract goalsResolving conflictTaking ownershipTake responsibility for yourselfBe willing to changeBe honest and trust the processInvesting in your goalsGiving yourself credit The courage it takes to go to therapyThe courage it takes to start taking care of yourselfProcessing shameEmbracing the suckPhase one of getting back in shapeWe all have limitationsHaving a reality check with your goalsGenetic ceilingsExploring all your resourcesBeing your own worst enemyWhat it feels like to achieve a long term goalBuilding up things in your mindWhat comes after you achieve your long term goalsSatisfying yourselfRaising yourselfCourse correcting the child you used to be

As Told By Nomads
Combining Human Experience and Spiritual Experience with Shamina Taylor

As Told By Nomads

Play Episode Listen Later Apr 6, 2022 28:32


My guest on As Told by Nomads today is spiritual badass, mother, mentor, healer, soul-cial influencer, attorney, entrepreneur, and so much more, Shamina Taylor. Her main goal is to empower her audience to share her messages and gifts with the world, and she believes that you can design the life of your dreams by manifesting anything you desire. First up, Shamina tells us her remarkable story of figuring out her soul's true calling after a breakdown in yoga class made her realize she had to make changes in her life. She describes her pursuit of opening her third eye by entering “monk mode” and going into the unknown to discover her purpose of combining human experience and spiritual experience. I then ask Shamina about her belief that leaders should take messy action, and we discuss the importance of choosing to take action every day and doing the work to understand yourself and who you are instead of following the herd. She also emphasizes that we should develop sovereignty for ourselves instead of doing what others want us to do and that, by committing to having faith in ourselves, we can build self-confidence and stop getting in the way of our own success.And speaking of success, one thing I wanted to ask Shamina, who made a million dollars in cash in eleven months, is about how she refuses to compromise on her prices or feel shame for her wealth. She responds that shame over wealth is a leftover from previous generations' attitudes and that she rejects the pressure to feel guilty over wanting an extraordinary living instead of a humble one. She also explains that, to her, wealth isn't just about money but also encompasses having a healthy body, great relationships, and love in your life. And finally, Shamina answers my favorite question, how does she use her difference to make a difference, saying that she helps women realize that they can and will have it all, as long as they choose to have it all.Episode Highlights:A moment of realization in yoga classOpening the third eyeCombining human experience and spiritual experienceTaking messy actionHaving sovereignty for yourselfChoosing to have faith in yourselfBeing unapologetic about wealthThe Quantum WomanRadical self-loveLeading the conversation with your kidsHow Shamina uses her difference to make a differenceLinks:Shamina's websiteShamina on Instagram: @shaminataylorThe Quantum Woman GroupConnect with Tayo Rockson and the As Told By Nomads Podcast on:Personal Website: https://tayorockson.comUYD Management: https://uydmanagement.com/UYD Collective: https://tayorockson.com/uyd-collectiveLinkedin: https://www.linkedin.com/in/tayorockson Podcast: https://podcasts.apple.com/us/podcastTwitter: https://twitter.com/TayoRockson See acast.com/privacy for privacy and opt-out information.

Wish I Knew . . .
#38 Amande Cuffe - HR Specialist / "Bird's Eye" view / Variety of Mentors / Courage / Podcast Host As Per

Wish I Knew . . .

Play Episode Listen Later Feb 8, 2022 53:55


Welcome to another episode of "Wish I Knew . . . " A podcast where I speak with people about their careers focusing on their success, advice, mentoring and listening to interesting stories.I'm your host Gary Nowak and you will love my conversation with an inspring, energetic driven young lady Amanda Cuffe dialing in from Australia.Career Background:Currently an HR specialist with Telstra (Just under 4 years)HR role with Harvey Norman (Retailer)Started her own podcast "As per . . . "University of Sydney with a Bachelor in Industrial relations and HR ManagementHighlightsCareer full of connectionsEntertaining kids for an hour, great story"Bird's Eye" view, gave me this that I loveAllow relationships time to growHave a variety of mentors, one size doesn't fit allMentoring is a two way streetStarting a podcast which kinda turned into therapyYour career is like climbing a treeFiguring out your career in your 20'sCriteria used on when to change jobsKey to success she learned from her PodcastTrusting the processLearning about yourselfBeing encouraged by others seeing your career pathComparing sydney and melbourneCourage of not knowing the futureUnderstanding yourself and your valuesLearning how to handle stress, what works for you 

Unshakable Being
Come Home to Yourself | Margot Burns

Unshakable Being

Play Episode Listen Later Jan 12, 2022 48:43


How do you come home to yourself? Join Margot Burns and I as we discuss how to understand yourself in a way that makes your life better on a daily basis by unlocking a compassion for yourself and by knowing your underlying motivations and instincts. In this episode we explore: How to come home to yourselfWhat an Enneagram actually is and how it can help youThe value of understanding what makes you tickWhy self-attention is not selfishUnlocking compassion and patience for yourselfThe repercussions of Gray Area drinkingHow connection with yourself strengthens your connection with othersLearning what's right about youHow to control your reactivity & show up for yourselfBeing grounded with who you are in your essenceThe power of having a community that understands you Learn more at Unshakable Being. Join The Map to You group journey.

What If It Did Work?
What if you got the Business and Body you Always Wanted in 2022? w/ Rebecca Peri

What If It Did Work?

Play Episode Listen Later Jan 5, 2022 55:49


Rebecca Peri is a health and wellness coach that helps women with a behavior change plan through online coaching. Check out www.curvaliciousbodychallenge.comIn this episode, you'll hear how Rebecca launched her business in COVID and how it has grown and evolved in just two short years and her ambition to help women live healthy lives inside and out. This episode is perfect for anyone who...Hasn't applied their certifications or credentials YET.(Rebecca has a masters in business, a bachelor in social work, and a certification in personal training, nutrition, behavior change planning, Reiki, and Yoga)Through this conversation, you'll hear how Rebecca navigated the educational gauntlet, stopped the pursuit of the "good job" and created her own successful life through pursuing her purpose. Omar and Rebecca also discuss:The power of mindsetThe educational systemBeing consistentDesigning your own lifeWhy you deserve to have a healthier life - regardless of your circumstanceHow to get unstuckWorking for yourselfBeing a role modelKnowing your worthRebecca's vision for her businessand much more! Connect with Becca by clicking hereJoin the What if it Did Work Movement on Facebook!  

Stupid Wise Girl
Episode 67: The Power Of Self With Sally Colón

Stupid Wise Girl

Play Episode Listen Later Dec 25, 2021 49:39


Sally Colón is an award winning filmmaker from Los Angeles. Sally has been featured in several television shows and national commercials. She also used to work for MTV as a contestant coordinator on Jenny McCarthy's show 'Singled Out'.  Sally is now a Jay Shetty certified life coach and her goal is to empower women to live their purpose. She is also on the board for the first ever Latin leadership Global summit 'Excelente'Hear this episode to learn more aboutThe power of getting to know yourselfBeing a single momLife after divorceHow to face and overcome depressionFollow Sally on Instagram  https://www.instagram.com/sallycolon1/Follow Jackie on Instagram https://www.instagram.com/jackie_minsky/Leave a rating or a review! Send Jackie a screen shot and say hi :)

For Women Who Love The F-Word
122: Invest In Yourself And Get To Financial Freedom with Kim Kiyosaki

For Women Who Love The F-Word

Play Episode Listen Later Nov 28, 2021 49:54


 Kim Kiyosaki: Invest In Yourself And Get To Financial Freedom with Rich WomanIn this episode we have a very special guest is none other than Kim Kiyosaki. She is an Internationally renowned speaker, best-selling author of “Rich Woman” and “Good Deal, Bad Deal”, Radio Show Host, Entrepreneur and Real Estate Investor. She is also the founder of the Rich Woman organisation. Kim realised early on in her career that she didn't want to be an employee. In search of something more, she worked to develop her skills and made her first real estate purchase. She now controls millions of dollars of investment property and is committed to helping women achieve financial freedom through investing and taking control of their financial futures. Rich woman bookKim Kiyosaki wrote the book entitled “Rich Woman”. Here she shared the inspiration behind the birth of the book: (3:45)The reason Genecia I wrote Rich Woman was because Robert and I, we travel the world teaching the Rich Dad philosophy taking two big groups and I will get up on stage and I will speak to the women for just a few minutes and at every event whether it's Singapore or we're London, Tokyo, Johannesburg wherever it was at the end of the event I'd always be surrounded by women and they had the same questions and the same issues and the biggest thing I realized is there's a huge huge huge demand for women to be educated about money and actually, we women, not only have we not been expected to know much about money but we've actually been taught to depend upon somebody else for our financial well-being.Financial Literacy Financial independence is not based on gender. It happens through education. This is Kim's encouragement for women to be financially secured:(4:52)So my whole message is we need to be in control of our finances we need to step-up and be financially literate and ideally it's up to each one of us to be financially secured (5:07)Nobody's gonna do that for us (5:09)No financial advisor no financial planner it's up to us. And it's not rocket science anybody can do it but it takes time and it takes education She added that to be financially stable requires a process: (6:17)Actually starting to take control of your finances starts very simple. You start small and take baby steps we don't go for the big deals we stick with the small deals. And the most important thing is that understand there's no secret sauce, there's no magic pill (6:49)It's a process and it's a process of education, it's a process of experience but it's not difficult. (06:58)it's just a matter of committing Risk taking in BusinessYou don't have to have it all figured out to start a business. Oftentimes you don't have anything but risk. Here's how Kim started from nothing: (7:41)I started with nothing and I'm gonna tell you that the best thing of all is that I didn't have the money, Robert and I did not have the money.  (8:10)Probably for the first 10-12 real estate deals I did, I did not have the money now what that forces you to do is get very very very creative For Kim, she chose real estate as an avenue to invest:(8:22)Once you see the property or whatever investment it is you're interested in. Once you see it , and touch it and feel it then put your mind to work on how can I now get the money, how can I create the money in order to get the investment.(9:54)What you want to do is create positive cash flow. My investment of choice is real estate there's many other ways to gather cash flow whatever works for you.(10:05)But we had 10 thousand dollars a month cash flow from our rental properties. But we only had 3 thousand dollars a month in living expenses. So at that point $10,000 coming in and $3,000 going out we were financially free.  Achieving financial freedomFinancial freedom may seem difficult at first but it is not impossible. As Kim ventured into Real Estate this is what they experienced: (10:39)Number 1 I did not have to worry about money anymore and number 2 it gave me the luxury to ask myself what I really want to do with my life. So it's all about financial freedom. (10:50)It's about freedom, not so much about the money but freedom is that having choices to live the life you want to live. That's what it's about.Filling up the gap in your cash flowThere's no one way to fill the gap, but the key is education and being fearless. Here is Kim's encouragement:(11:57)I made a ton of mistakes, a ton.  I mean that's the key to success, I'm gonna tell you right now, that the key to success is making mistakes everybody is still afraid of making a mistake, the only way we learn is by making a mistake. (12:24)The key is you gotta got into action I will always say get some education get some education get some financial education on the asset class you like and then once you have some education start very small take baby steps put a little money down because as soon as you put so many down my interest goes way up. (12:57)One thing I recommend for women especially is to go out and buy a 1 ounce silver coin. it's been across 20 dollars US today. But what that does because you know got this asset this gold or silver coin all of the sudden your interest will go up will look at the prices of silver every single day, what's it doing. Why is it up, why is it down? And because you've just parted with 20 dollars US you become this quasi expert on silver. (13:31)I'm a big believer in you've gotta  put some money down, get into the game and then that's where the real learning happens. You gotta go out and do the real thing. Raising kids and being married while building your wealthYour family, most importantly your kids should not be a reason for you not to seek for financial stability. Although Kim and Robert don't have kids, she shared a very good example here: (14:09)Robert and I do not have kids, really by choice.(14:19)But my girlfriends for example Lisa Lannon, she's a Rich Dad advisor, she and her husband Josh, they have very successful businesses they have 2 kids they involve their kids in their business, they involve their kids in their investing so when they go out and lock at a property they bring the children along so they educate the kids as well as educate themselves. So for women, especially with the internet there's so much opportunity offer in the internet for business and things like that I think the parent of course can be the best teacher. So why not include the kids. It amazes me how young kids get interested in money. They know about money. When their very very young. So why not educate them while your educating yourself. (15:14)I don't think it has to be one or the other.  I think you can do it together.(15:21)and same with the relationship same with couples I'm not advocating for the woman to go out there she's married and she has a life partner then she goes out there and do this all by herself and separate from her spouse this is ideally investing it's something you want to do together as a couple because you grow together you learn together. Invest in yourselfBeing a woman is not an excuse to remain financially dependent on someone else. Be encouraged with Kim's words: (20:00)Most important investment is to invest in yourself and to invest in your education. And for me, it's about your financial education. (20:12)At some point you gotta put yourself first. As a woman we tend to put everybody else first, we put our husbands, our family, our kids, everybody else first . There comes a time you gotta say “hey! I gotta put myself first” (21:05)Oftentimes, too many of us women find ourselves in a financial crisis and they're not educated about money. They have no idea. (21:27)Especially if you are a mom, I think you owe it to yourself to get financially educated to take care of your kids in case something happens. (21:53)When people say “I'll try to get there” “I'll try to be there” “I'll try to make it” If you're saying I'll try, you're already saying “I'm not gonna do it” . Cause try doesn't even exist.  (22:22)So just be honest with yourself  The secret of SuccessThere's no such thing as a secret to success, according to Kim it's all about personal development and letting go of fear: (28:07)Well there's really no secret except we work on ourselves we work on this because this is what holds us back the fear the doubt the all of the things that get in our way that's  what holds us back from success. (28:29)For somebody who is just starting out. If you're just starting out in investment, in real estate, in a business, it's scary because it's an unknown. You haven't done this before we got this horrible fear of making mistakes. So when we come up against obstacles and things like that oftentimes this is the biggest obstacle. So if we can keep clearing our thoughts, our beliefs, our ideas especially around money, that can free us up to move forward with a lot of energy.Women EmpowermentThis is the perfect moment for women to stand out and stand up. Gone are the days of taking the back seat. Here is Kim's call to all women:(38:11)For women right now I'm saying women we need to go for it the world is really messed up right now it's messed up financially, economically, morally, ethically and I think it's up to the women to turn things around because we deal with different energy, we deal with different spirit we bring a whole different personality to the world. 38:42-39:05 Right now it's up to women to  stand up to start being role models start being leaders in their families in their communities in their cities in their countries and that's more why I speak or why I educate it's not just about you getting financial security it's really about women stepping up in taking leadership roles and really changing the world.  Transformation Financial situations that hinder us from being secure can only be changed with real transformation. Here is Kim's explanation based on Neuroscience: (39:51)If you're in that situation you gotta ask yourself if I keep doing what I'm doing every single day am I gonna get the outcome I want?(40:10) If they keep doing what they're doing is that gonna change that situation or not and if it's not then they have to ask themselves what do I need to do in order to change it? So, for real change to happen, real transformation to happen it's a four step project, a four step  process. One, you gotta get information. Two, you gotta take action so if somebody's in that situation and they're not doing anything different nothing's gonna change so you got to take action that's different. the 3rd step is what's called feedback so for every action we take, every single action we take there's feedback.(41:28)The fourth step is called incubation where you take time being yourself and really incorporate what you've learned into your body of knowledge. Key Takeaways : Have a proper allocation of your scarce resources to satisfy needs and wants Educate yourself first before anything else. Change your money mindset.   Make it your goal to be financially secured. Don't be afraid to take risks and invest.  Key Resources:Subscribe to Genecia's Youtube channel: https://www.youtube.com/c/SoulRichWomanVisit SRW's website: https://www.soulrichwoman.comFollow Genecia on Instagram : (@Geneciaalluora)Follow Genecia on Facebook: https://www.facebook.com/geneciaalluora/Check Genecia's LinkedIn: https://www.linkedin.com/in/genecia/Free Resource: "Soul Why: Soul Rich Woman Blueprint" and "How to Delegate 80% of your to-do list" ---> https://be.soulrichwoman.comSecrets of Manifesting Money Quickly Online Course ---> https://shor.by/moneymindset

Dreamcatchers
You are worth it

Dreamcatchers

Play Episode Listen Later Nov 12, 2021 34:54


One of the best ways to realize your self-worth is by moving in your own world and being accountable to yourself. This is what Jerome Myers will talk about in this episode. Jerome Myers is the founder of The Myers Development Group, a real estate investor, and the host of two podcasts, “Myers Methods” and “Dreamcatchers”. Jerome decided to leave corporate America and start his journey in real estate investing. Today, he is creating an impact on people's lives by developing real estate properties.In this episode, Jerome shares his story of dropping out of the corporate world and starting his venture in real estate investing. He shares the impact of keeping your promises to yourself, the importance of being a good person, and how he changes people's lives through buying and improving real estate properties.[00:01 - 10:47] Opening SegmentWe introduce Jerome to the showJerome's backgroundHow he got started in real estate investingJumping out of corporate AmericaJerome shares his stories of rejectionsBe a good person[10:48 - 30:25] Realizing Self-Worth by Being Independent of the WorldJerome's transition from the corporate world to real estate investingWhy saving money and access to a credit line is importantBefore shifting, make sure you can actually do itBecome a problem solverThe impact of keeping your promises to yourselfBeing accountable to yourselfYou are worth it!Making properties safer and more comfortable for peoplePeople are still people, even after their shortcomings[30:26 - 33:33] Asking Jerome the Adventurous FourWhere Jerome wants to travelThe number one thing on his bucket listHow he is leveraging real estate to achieve itJerome's advice to aspiring passive real estate investorsHow he wants to leave an impact[33:34 - 34:54] Closing SegmentHow you can connect with JeromeTweetable Quotes:“There's no substitute for being a good person. People try to shortcut that process... Be a good person and great things will happen. I promise.” - Jerome Myers“When you decide that you have to take care of you, you're going to defend you. And if you are more accountable to yourself, you keep the promises to yourself, then you can keep it for everybody else. Because at the end of the day, you are moving independent of the world, you're moving in your own world, and what the standard is in your world is higher than anything that the outside world could ask or beg of you.” - Jerome MyersConnect with Jerome on his website and LinkedIn!Resources mentioned:Jerome Myers' websiteUntil next time...

The Adventures of a Real Estate Investor
AREI 13: You Are Worth It with Jerome Myers

The Adventures of a Real Estate Investor

Play Episode Listen Later Jun 17, 2021 34:54


One of the best ways to realize your self-worth is by moving in your own world and being accountable to yourself. This is what Jerome Myers will talk about in this episode. Jerome Myers is the founder of The Myers Development Group, a real estate investor, and the host of two podcasts, “Myers Methods” and “Dreamcatchers”. Jerome decided to leave corporate America and start his journey in real estate investing. Today, he is creating an impact on people's lives by developing real estate properties. In this episode, Jerome shares his story of dropping out of the corporate world and starting his venture in real estate investing. He shares the impact of keeping your promises to yourself, the importance of being a good person, and how he changes people's lives through buying and improving real estate properties. [00:01 - 10:47] Opening Segment We introduce Jerome to the showJerome's backgroundHow he got started in real estate investingJumping out of corporate AmericaJerome shares his stories of rejectionsBe a good person[10:48 - 30:25] Realizing Self-Worth by Being Independent of the World   Jerome's transition from the corporate world to real estate investingWhy saving money and access to a credit line is importantBefore shifting, make sure you can actually do itBecome a problem solverThe impact of keeping your promises to yourselfBeing accountable to yourselfYou are worth it!Making properties safer and more comfortable for peoplePeople are still people, even after their shortcomings[30:26 - 33:33] Asking Jerome the Adventurous FourWhere Jerome wants to travelThe number one thing on his bucket listHow he is leveraging real estate to achieve itJerome's advice to aspiring passive real estate investorsHow he wants to leave an impact[33:34 - 34:54] Closing SegmentHow you can connect with JeromeTweetable Quotes:“There's no substitute for being a good person. People try to shortcut that process... Be a good person and great things will happen. I promise.” - Jerome Myers“When you decide that you have to take care of you, you're going to defend you. And if you are more accountable to yourself, you keep the promises to yourself, then you can keep it for everybody else. Because at the end of the day, you are moving independent of the world, you're moving in your own world, and what the standard is in your world is higher than anything that the outside world could ask or beg of you.” - Jerome MyersConnect with Jerome on his website and LinkedIn!Resources mentioned:Jerome Myers' websiteUntil next time...Explore more. Adventure awaits. Please subscribe and leave an honest review  - how do you want to create an impact in your world?Check out Adventurous REI and our social media channels: Facebook, Instagram, and LinkedIn.Michael on LinkedInSuzy on LinkedIn   Invest with us! Start here. GRAB A FREE copy of The Complete Guide to Generating Passive Income for Avid Travelers & Adventure Seekers 

Software Lifecycle Stories
The Ship in Leadership with Sanjay Tambwekar

Software Lifecycle Stories

Play Episode Listen Later May 10, 2021 46:53


In this conversation with Sanjay Tambwekar, CTO of Qwikcilver is in conversation with Chitra where he shares his experiences aroundHis first exposure to engineering while witnessing his father building barges in shipyardsWriting software at TUL after his graduation from IIT BombayWorking at Bell Labs and developing systems engineering understanding Being part of the supercomputer team at CDAC and enabling its power for actual use by other government agenciesWorking at Verifone on digital payments software solutionsCustomer empathy and customer relationship experiencesHow he transitioned to management at Verifone and later managing a very large team at Sasken, along with his philosophy on management and leadershipExperiences and learning in his role as CTO, from managing delivery, to understanding different customer personas, scaling transactions and conceptualizing product featuresA critical message on road safety through a foundation that he and his wife started and parents being role modelsHis 2 part message for aspiring software and technology engineersFocus on the process to improve, your first competition is yourselfBeing an entrepreneur or being an employee, an marriage analogyAs the CTO, Sanjay leads the evolution of prepaid solutions at Qwikcilver, now merging into Pine Labs. Prior to this, his journey covers different domains across parallel computing (CDAC), payments (Verifone), wireless communications (Sasken) and digital storage (NetApp). He has a degree in EE from IIT Bombay, MS in CSE from NCSU, and a Diploma in Practicing Management from INSEAD. In the memory of their daughter, his wife and he run The Arundhati Foundation with the primary aim to improve road safety. Sanjay loves swimming, and occasional sketching.Sanjay's LinkedIn profile Social media handles related to The Arundhati Foundation : Twitter : @4stambwekarFacebook : https://www.facebook.com/thearundhatifoundation

Healing Out Loud with Jackie Shea
High-Vibe Feng Shui • Grief and Infant Loss • with Ashley Cantley

Healing Out Loud with Jackie Shea

Play Episode Listen Later Apr 26, 2021 63:38


Ashley Cantley Ashley Cantley Ashley Cantley is the Author of High-Vibe Feng Shui: 11 Steps to Achieving Your Best Life. She is passionate about living well and helping others do the same through the ancient principles of Feng Shui. Her modern practice pulls from Traditional Chinese Medicine, shamanism, Ayurveda, and current studies of energetics to design a life of abundance. As a certified Feng Shui expert and a Red Ribbon Professional (the highest recognition) through the International Feng Shui Guild, she has worked with celebrity clients and has been  featured as a go-to source for media outlets such as Bravo TV and Real Simple. Discussed In This Episode: The lifestyle of Feng ShuiWhat is modern Feng Shui according to Ashley CantleyIntuition and deepening your relationship with yourselfBeing authentic and how that's the only way to "do Feng Shui right"Why using environmentally friendly products mattersBeing intentional in everything you doTips from the Feng Shui toolboxMantrasThe Sacred PauseHaving faith and trust in the sacred pauseHow doing all of the "spiritual work' doesn't stop life from happeningHow Ashley is moving through her stillbirth and grieving her baby girlHow to support others when they're in deep grief and traumaHow Ashley is using Feng Shui to help Links: Jackie SheaAshley CantleyThe Sixth Stage of GriefRachel's GiftIt's OK That You're Not OK Other Episodes Like This: Ashley Cantley's First Episode on Feng Shui For HealthHow to Help a Sick Friend Happy Listening! Fun & Love Always.

The ROI Online Podcast
CEO Meghan Lynch on How To Drive Growth for Your Business: The ROI Online Podcast Ep. 102

The ROI Online Podcast

Play Episode Listen Later Mar 4, 2021 47:31 Transcription Available


Is your business going through a “Whitewater” stage that's keeping you from leveling-up? In this episode of the ROI Online Podcast, CEO and advisor Meghan Lynch talks about how to use brand strategy to break to growth plateaus and challenge the big guys in your industry.Meghan is the president and CEO at Six-Point Creative–a brand strategy agency that will provide you with the experience and expertise to make smarter, faster, better positioning decisions that drive growth. She is an expert advisor, speaker, and entrepreneur with a demonstrated history of working with "second-stage" businesses and solving complex brand and positioning challenges.As entrepreneurs, we sometimes assume that the brand strategy that got our company to where it is now will keep on working in the future, but this is actually false. You need to evolve and you can't afford to make a wrong move. Thankfully there are people like Meghan who can advise you to make better decisions and keep scaling. Among other things, Meghan and Steve discussed:What Six-Point Creative can do for your second-stage businessThe different stages of companies The importance of being able to lead things without doing everything yourselfBeing able to understand who you are and what you're doing as a businessHow to build a company that you'll never want to sellThe fears that hold companies back from growth Applying your team's skills more effectivelyWhat success feels like in second-stageYou can learn more about Meghan here:Follow Meghan on LinkedIn Send Meghan an EmailLearn more about Six-Point Creative here:https://sixpointcreative.com/Read the books mentioned in this podcast:The Golden Toilet by Steve BrownThinking of starting your own podcast? Buzzsprout's secure and reliable posting allows you to publish podcasts online. Buzzsprout also includes full iTunes support, HTML5 players, show statistics, and WordPress plugins. Get started using this link to receive a $20 Amazon gift card and to help support our show!Support the show (https://cash.app/$stevemfbrown)

Sit Back & Chat
You Are Not For Everyone

Sit Back & Chat

Play Episode Listen Later Jan 26, 2021 22:14


Host, Brooklyn B, covers many topics on this week's episode of Sit Back & Chat. These include:How you may not have everything you want, but you have the things that are meant for youThe concept of how you are not meant for everyoneStaying true to yourselfBeing selective on who you allow into your personal lifeNot being on the same page as someone else& much more in between!Brooklyn also shares very exciting news in the beginning of the episode, along with a long life update.The social media of the host and the podcast:https://linktr.ee/brooklynboykinsStop the execution of Yahaya Sharif-Aminu petition:http://chng.it/ftCFG6fDbr

chat sit back yourselfbeing
XTRA: Life & Style Unscripted
What If I Just Stop? How Stopping Helped Me Start

XTRA: Life & Style Unscripted

Play Episode Listen Later Jan 1, 1970 11:02


In today's society, we are trained to keep moving very fast. But at what cost? We often forget that we can stop and, when we do, we worry about what we may lose by doing so. In today's episode, Christina explains how simply stopping some things in your life may actually be the catalyst you need to start anew. In this episode of XTRA:How letting go can actually help you gain controlStarting to be available to yourselfBeing more selective with where you place your energyHow movement can actually be pausingStopping to start anewConnect with Christina:Check out her Instagram: @christinaglickmanWatch Christina's TEDx talk on women reclaiming their voices: TEDx Talk Join the Xtra membership community or inquire about 1x1 time with Christina Click HerePurchase her best selling book: Xtra: The Art of Being Find her on LinkedinConnect with Christina on clean beauty: beautycounter.com/christinaglickmanThis show is produced by Soulfire Productions

The Healing Catalyst
14. Overcoming My Own Limiting Beliefs

The Healing Catalyst

Play Episode Listen Later Jan 1, 1970 43:03


Kelli Tennant, host of The Kelli Show and CEO of Soulfire Productions, joins Dr. Avanti for a vulnerable conversation on limiting beliefs, cultural expectations, and being a woman in medicine. Dr. Avanti shares her experience with self-judgment, and what she's learned about sitting with uncomfortable emotions. This is a heart-opening conversation on Dr. Avanti's journey that you don't want to miss!Today on The Healing Catalyst:How limiting beliefs manifest throughout our livesDr. Avanti's journey with self-judgment Balancing social & cultural expectations with staying true to yourselfBeing a woman in medicine & following her own pathShowing grace & allowing yourself to change your mindHow Dr. Avanti's spiritual practice guides herConnect with Dr. Avanti:Website: avantikumarsingh.comIG: @avantikumarsinghPodcast: avantikumarsingh.com/podcastBook: The Health CatalystThe Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.This show is produced by Soulfire Productions

Not That Crazy
Deconstructing Self-Limiting Beliefs

Not That Crazy

Play Episode Listen Later Jan 1, 1970 29:57


In today's solo, Caitlin is digging into the topic of self-limiting beliefs, how they restrict us from living the life we want, and ways to begin releasing ourselves from their grip. In this episode of Not That Crazy:How our minds keep us from living the life we wantBecoming aware & deconstructing the stories you tell yourselfBeing radically honest about what your desires areHow we are influenced by others & become limited in our thinkingTangible tools for unraveling your limiting beliefsPanic Packing: “WTF am I doing?” Connect with Caitlin:Referenced episode: You're in Choice: Rewrite the Narrative of Your LifeInstagram: @_caitlinkirkpatrickWebsite: caitlinkirkpatrick.comThis show is produced by Soulfire Productions